Help
RSS
API
Feed
Maltego
Contact
Domain > youhownow.com
×
More information on this domain is in
AlienVault OTX
Is this malicious?
Yes
No
DNS Resolutions
Date
IP Address
2023-08-03
3.215.59.16
(
ClassC
)
2024-09-18
34.36.52.253
(
ClassC
)
Port 443
HTTP/1.1 200 OKContent-Length: 91253content-type: text/html; charsetUTF-8referrer-policy: no-referrer-when-downgradedate: Wed, 18 Sep 2024 00:15:39 GMTvia: 1.1 googleAlt-Svc: h3:443; ma2592000,h3-29:443; ma2592000 !DOCTYPE html>html langen>head> script classcmn-header-tgt>/script>script>if(!gdprAppliesGlobally in window){window.gdprAppliesGloballytrue}if(!(cmp_id in window)||window.cmp_id1){window.cmp_id0}if(!(cmp_cdid in window)){window.cmp_cdidfc968b3211eba}if(!(cmp_params in window)){window.cmp_params}if(!(cmp_host in window)){window.cmp_hostd.delivery.consentmanager.net}if(!(cmp_cdn in window)){window.cmp_cdncdn.consentmanager.net}if(!(cmp_proto in window)){window.cmp_protohttps:}if(!(cmp_codesrc in window)){window.cmp_codesrc1}window.cmp_getsupportedLangsfunction(){var bDE,EN,FR,IT,NO,DA,FI,ES,PT,RO,BG,ET,EL,GA,HR,LV,LT,MT,NL,PL,SV,SK,SL,CS,HU,RU,SR,ZH,TR,UK,AR,BS;if(cmp_customlanguages in window){for(var a0;awindow.cmp_customlanguages.length;a++){b.push(window.cmp_customlanguagesa.l.toUpperCase())}}return b};window.cmp_getRTLLangsfunction(){var aAR;if(cmp_customlanguages in window){for(var b0;bwindow.cmp_customlanguages.length;b++){if(r in window.cmp_customlanguagesb&&window.cmp_customlanguagesb.r){a.push(window.cmp_customlanguagesb.l)}}}return a};window.cmp_getlangfunction(j){if(typeof(j)!boolean){jtrue}if(j&&typeof(cmp_getlang.usedlang)string&&cmp_getlang.usedlang!){return cmp_getlang.usedlang}var gwindow.cmp_getsupportedLangs();var c;var flocation.hash;var elocation.search;var alanguages in navigator?navigator.languages:;if(f.indexOf(cmplang)!-1){c.push(f.substr(f.indexOf(cmplang)+8,2).toUpperCase())}else{if(e.indexOf(cmplang)!-1){c.push(e.substr(e.indexOf(cmplang)+8,2).toUpperCase())}else{if(cmp_setlang in window&&window.cmp_setlang!){c.push(window.cmp_setlang.toUpperCase())}else{if(a.length>0){for(var d0;da.length;d++){c.push(ad)}}}}}if(language in navigator){c.push(navigator.language)}if(userLanguage in navigator){c.push(navigator.userLanguage)}var h;for(var d0;dc.length;d++){var bcd.toUpperCase();if(g.indexOf(b)!-1){hb;break}if(b.indexOf(-)!-1){bb.substr(0,2)}if(g.indexOf(b)!-1){hb;break}}if(h&&typeof(cmp_getlang.defaultlang)string&&cmp_getlang.defaultlang!){return cmp_getlang.defaultlang}else{if(h){hEN}}hh.toUpperCase();return h};(function(){var udocument;var vu.getElementsByTagName;var hwindow;var o;var b_en;if(cmp_getlang in h){oh.cmp_getlang().toLowerCase();if(cmp_customlanguages in h){for(var q0;qh.cmp_customlanguages.length;q++){if(h.cmp_customlanguagesq.l.toUpperCase()o.toUpperCase()){oen;break}}}b_+o}function x(i,e){var w;i+;var si.length;var dlocation;if(d.hash.indexOf(i)!-1){wd.hash.substr(d.hash.indexOf(i)+s,9999)}else{if(d.search.indexOf(i)!-1){wd.search.substr(d.search.indexOf(i)+s,9999)}else{return e}}if(w.indexOf(&)!-1){ww.substr(0,w.indexOf(&))}return w}var k(cmp_proto in h)?h.cmp_proto:https:;if(k!http:&&k!https:){khttps:}var g(cmp_ref in h)?h.cmp_ref:location.href;var ju.createElement(script);j.setAttribute(data-cmp-ab,1);var cx(cmpdesign,cmp_design in h?h.cmp_design:);var fx(cmpregulationkey,cmp_regulationkey in h?h.cmp_regulationkey:);var rx(cmpgppkey,cmp_gppkey in h?h.cmp_gppkey:);var nx(cmpatt,cmp_att in h?h.cmp_att:);j.srck+//+h.cmp_host+/delivery/cmp.php?+(cmp_id in h&&h.cmp_id>0?id+h.cmp_id:)+(cmp_cdid in h?&cdid+h.cmp_cdid:)+&h+encodeURIComponent(g)+(c!?&cmpdesign+encodeURIComponent(c):)+(f!?&cmpregulationkey+encodeURIComponent(f):)+(r!?&cmpgppkey+encodeURIComponent(r):)+(n!?&cmpatt+encodeURIComponent(n):)+(cmp_params in h?&+h.cmp_params:)+(u.cookie.length>0?&__cmpfcc1:)+&l+o.toLowerCase()+&o+(new Date()).getTime();j.typetext/javascript;j.asynctrue;if(u.currentScript&&u.currentScript.parentElement){u.currentScript.parentElement.appendChild(j)}else{if(u.body){u.body.appendChild(j)}else{var tv(body);if(t.length0){tv(div)}if(t.length0){tv(span)}if(t.length0){tv(ins)}if(t.length0){tv(script)}if(t.length0){tv(head)}if(t.length>0){t0.appendChild(j)}}}var mjs;var px(cmpdebugunminimized,cmpdebugunminimized in h?h.cmpdebugunminimized:0)>0?:.min;var ax(cmpdebugcoverage,cmp_debugcoverage in h?h.cmp_debugcoverage:);if(a1){minstrumented;p}var ju.createElement(script);j.srck+//+h.cmp_cdn+/delivery/+m+/cmp+b+p+.js;j.typetext/javascript;j.setAttribute(data-cmp-ab,1);j.asynctrue;if(u.currentScript&&u.currentScript.parentElement){u.currentScript.parentElement.appendChild(j)}else{if(u.body){u.body.appendChild(j)}else{var tv(body);if(t.length0){tv(div)}if(t.length0){tv(span)}if(t.length0){tv(ins)}if(t.length0){tv(script)}if(t.length0){tv(head)}if(t.length>0){t0.appendChild(j)}}}})();window.cmp_addFramefunction(b){if(!window.framesb){if(document.body){var adocument.createElement(iframe);a.style.cssTextdisplay:none;if(cmp_cdn in window&&cmp_ultrablocking in window&&window.cmp_ultrablocking>0){a.src//+window.cmp_cdn+/delivery/empty.html}a.nameb;a.setAttribute(title,Intentionally hidden, please ignore);a.setAttribute(role,none);a.setAttribute(tabindex,-1);document.body.appendChild(a)}else{window.setTimeout(window.cmp_addFrame,10,b)}}};window.cmp_rcfunction(h){var bdocument.cookie;var f;var d0;while(b!&&d100){d++;while(b.substr(0,1) ){bb.substr(1,b.length)}var gb.substring(0,b.indexOf());if(b.indexOf(;)!-1){var cb.substring(b.indexOf()+1,b.indexOf(;))}else{var cb.substr(b.indexOf()+1,b.length)}if(hg){fc}var eb.indexOf(;)+1;if(e0){eb.length}bb.substring(e,b.length)}return(f)};window.cmp_stubfunction(){var aarguments;__cmp.a__cmp.a||;if(!a.length){return __cmp.a}else{if(a0ping){if(a12){a2({gdprApplies:gdprAppliesGlobally,cmpLoaded:false,cmpStatus:stub,displayStatus:hidden,apiVersion:2.2,cmpId:31},true)}else{a2(false,true)}}else{if(a0getUSPData){a2({version:1,uspString:window.cmp_rc()},true)}else{if(a0getTCData){__cmp.a.push(.slice.apply(a))}else{if(a0addEventListener||a0removeEventListener){__cmp.a.push(.slice.apply(a))}else{if(a.length4&&a3false){a2({},false)}else{__cmp.a.push(.slice.apply(a))}}}}}}};window.cmp_gpp_pingfunction(){return{gppVersion:1.0,cmpStatus:stub,cmpDisplayStatus:hidden,supportedAPIs:tcfca,usnat,usca,usva,usco,usut,usct,cmpId:31}};window.cmp_gppstubfunction(){var aarguments;__gpp.q__gpp.q||;if(!a.length){return __gpp.q}var ga0;var fa.length>1?a1:null;var ea.length>2?a2:null;if(gping){return window.cmp_gpp_ping()}else{if(gaddEventListener){__gpp.e__gpp.e||;if(!(lastId in __gpp)){__gpp.lastId0}__gpp.lastId++;var c__gpp.lastId;__gpp.e.push({id:c,callback:f});return{eventName:listenerRegistered,listenerId:c,data:true,pingData:window.cmp_gpp_ping()}}else{if(gremoveEventListener){var hfalse;__gpp.e__gpp.e||;for(var d0;d__gpp.e.length;d++){if(__gpp.ed.ide){__gpp.ed.splice(d,1);htrue;break}}return{eventName:listenerRemoved,listenerId:e,data:h,pingData:window.cmp_gpp_ping()}}else{if(ggetGPPData){return{sectionId:3,gppVersion:1,sectionList:,applicableSections:0,gppString:,pingData:window.cmp_gpp_ping()}}else{if(ghasSection||ggetSection||ggetField){return null}else{__gpp.q.push(.slice.apply(a))}}}}}};window.cmp_msghandlerfunction(d){var atypeof d.datastring;try{var ca?JSON.parse(d.data):d.data}catch(f){var cnull}if(typeof(c)object&&c!null&&__cmpCall in c){var bc.__cmpCall;window.__cmp(b.command,b.parameter,function(h,g){var e{__cmpReturn:{returnValue:h,success:g,callId:b.callId}};d.source.postMessage(a?JSON.stringify(e):e,*)})}if(typeof(c)object&&c!null&&__uspapiCall in c){var bc.__uspapiCall;window.__uspapi(b.command,b.version,function(h,g){var e{__uspapiReturn:{returnValue:h,success:g,callId:b.callId}};d.source.postMessage(a?JSON.stringify(e):e,*)})}if(typeof(c)object&&c!null&&__tcfapiCall in c){var bc.__tcfapiCall;window.__tcfapi(b.command,b.version,function(h,g){var e{__tcfapiReturn:{returnValue:h,success:g,callId:b.callId}};d.source.postMessage(a?JSON.stringify(e):e,*)},b.parameter)}if(typeof(c)object&&c!null&&__gppCall in c){var bc.__gppCall;window.__gpp(b.command,function(h,g){var e{__gppReturn:{returnValue:h,success:g,callId:b.callId}};d.source.postMessage(a?JSON.stringify(e):e,*)},parameter in b?b.parameter:null,version in b?b.version:1)}};window.cmp_setStubfunction(a){if(!(a in window)||(typeof(windowa)!function&&typeof(windowa)!object&&(typeof(windowa)undefined||windowa!null))){windowawindow.cmp_stub;windowa.msgHandlerwindow.cmp_msghandler;window.addEventListener(message,window.cmp_msghandler,false)}};window.cmp_setGppStubfunction(a){if(!(a in window)||(typeof(windowa)!function&&typeof(windowa)!object&&(typeof(windowa)undefined||windowa!null))){windowawindow.cmp_gppstub;windowa.msgHandlerwindow.cmp_msghandler;window.addEventListener(message,window.cmp_msghandler,false)}};window.cmp_addFrame(__cmpLocator);if(!(cmp_disableusp in window)||!window.cmp_disableusp){window.cmp_addFrame(__uspapiLocator)}if(!(cmp_disabletcf in window)||!window.cmp_disabletcf){window.cmp_addFrame(__tcfapiLocator)}if(!(cmp_disablegpp in window)||!window.cmp_disablegpp){window.cmp_addFrame(__gppLocator)}window.cmp_setStub(__cmp);if(!(cmp_disabletcf in window)||!window.cmp_disabletcf){window.cmp_setStub(__tcfapi)}if(!(cmp_disableusp in window)||!window.cmp_disableusp){window.cmp_setStub(__uspapi)}if(!(cmp_disablegpp in window)||!window.cmp_disablegpp){window.cmp_setGppStub(__gpp)};/script>title>YouHowNow.com/title>meta charsetutf-8>meta nameviewport contentwidthdevice-width, initial-scale1.0, maximum-scale1.0, user-scalable0, viewport-fitcover>!-- Primary Meta Tags -->meta nametitle contentYouHowNow.com>meta namedescription contentYouhownow.com is a valuable digital resource that aims to arm patients of all walks of life with the knowledge and tools necessary to be proactive about their health and wellness.>meta namekeywords content>!-- Google / Search Engine Meta Tags -->meta itempropname contentYouHowNow.com>meta itempropdescription contentYouhownow.com is a valuable digital resource that aims to arm patients of all walks of life with the knowledge and tools necessary to be proactive about their health and wellness.>meta itempropimage contenthttps://cdn.youhownow.com/img/siteLogo.png>!-- Open Graph / Facebook Meta Tags -->meta propertyog:title contentYouHowNow.com>meta propertyog:description contentYouhownow.com is a valuable digital resource that aims to arm patients of all walks of life with the knowledge and tools necessary to be proactive about their health and wellness.>meta propertyog:image contenthttps://cdn.youhownow.com/img/siteLogo.png>meta propertyog:url contenthttps://youhownow.com/>meta propertyog:type contentwebsite>!-- Twitter Meta Tags -->meta nametwitter:title contentYouHowNow.com>meta nametwitter:description contentYouhownow.com is a valuable digital resource that aims to arm patients of all walks of life with the knowledge and tools necessary to be proactive about their health and wellness.>meta nametwitter:image contenthttps://cdn.youhownow.com/img/siteLogo.png>meta nametwitter:url contenthttps://youhownow.com/>meta nametwitter:card contentsummary>meta namereferrer contentno-referrer-when-downgrade/> link relshortcut icon href//cdn.youhownow.com/img/favicon.svg /> link relpreconnect hrefhttps://fonts.googleapis.com> link relpreconnect hrefhttps://fonts.gstatic.com crossorigin> link hrefhttps://fonts.googleapis.com/css2?familyWork+Sans:wght@300;400;500;600;700;800&displayswap relstylesheet> style> :root { /* Default */ --font-family: Work Sans, sans-serif; --black-color: #000; --white-color: #fff; --white-color-2: #faf9f9; --border-color: #d8d8d8; --image-placeholder: #f1f1f1; --black-color-2: #5b5b5b; --default-text-color: #000; --primary-color: #2fb394; --secondary-color: #001531; --banner-img-color1: #ea554d; /* Site Theme */ --body-bg-color: #faf9f9; --header-bg: #001531; --footer-bg: #383E59; --site-logo-width-desktop: 158px; --site-logo-height-desktop: 28px; --site-logo-width-mobile: 158px; --site-logo-height-mobile: 28px; --arrow-icon-color: #a0a0a0; --quaternary-color: #faf9ff; --quinary-color: #3f3e3b; --card-text-color: #000; --card-desc-color: #888; --section-heading-color: #444; --card-pill-bg-color: #f7f7f7; --card-text-light-color: #444; --footer-card-text-color: #fff; --footer-link-color: #fff; --footer-divider-color: #5b5b5b; --article-detail-title-color: #000; --article-detail-desc-color: #000; --static-heading-color: #444; --header-menu-desktop-color: #fff; --header-menu-mobile-mobile: #444; /* Extra */ --gray-dark-color: #888; --gray-light-color: #f7f7f7; --black-light-color: #444; --rgbatohex: #0000000d; --rgbatohex_2: #00000014; --search-shadow: 0 2px 14px 0 var(--rgbatohex); --box-shadow: 0 2px 14px 0 var(--rgbatohex); --box-shadow-hover: 0 2px 13px 5px var(--rgbatohex_2); --header-border: #eeeeee; --header-close-btn: #0c213b; --nav-overlay: rgba(0, 0, 0, 0.7);}/style>link relstylesheet typetext/css href//cdn.youhownow.com/cache_css/home.v1714744072.css/> script typetext/javascript src//cdn.youhownow.com/cache_js/home.v1714744069.js>/script>/head>body classpage home_page> div classcontent-enclosure> header classheader> div classcontainer header-container> nav classnav-main> div classlogo-wrapper> a classnav-logo href/> svg xmlnshttp://www.w3.org/2000/svg width133 height24 viewBox0 0 133 24> defs> linearGradient idomi5i7y6ia x1117.739% x250% y1-68.129% y2100%> stop offset0% stop-color#2FB394>/stop> stop offset100% stop-color#1BFAC5>/stop> /linearGradient> linearGradient idnmnbx5g00b x1127.072% x250% y1-68.129% y2100%> stop offset0% stop-color#2FB394>/stop> stop offset100% stop-color#1BFAC5>/stop> /linearGradient> /defs> g fillnone fill-ruleevenodd> g> g> g transformtranslate(-14 -23) translate(14.005 23.788)> path fillurl(#omi5i7y6ia) dM2.507 1.874c1.42-.94 3.322-.632 4.375.705l6.25 7.944c.948 1.203.74 2.947-.464 3.894-.06.047-.121.092-.185.134-1.42.939-3.322.632-4.374-.705L1.858 5.902c-.947-1.204-.74-2.947.464-3.895.06-.047.122-.091.185-.133zM26.483 1.874c-1.42-.94-3.322-.632-4.374.705l-6.251 7.944c-.947 1.203-.74 2.947.464 3.894.06.047.122.092.185.134 1.42.939 3.322.632 4.375-.705l6.25-7.944c.948-1.204.74-2.947-.464-3.895-.06-.047-.121-.091-.185-.133z>/path> circle cx14.995 cy19.212 r3 fillurl(#nmnbx5g00b)>/circle> /g> path fill#383E59 fill-rulenonzero dM37.99 17.371v-4.208l3.632-6.944h-1.616l-2.752 5.648-2.752-5.648h-1.616l3.648 6.944v4.208h1.456zm8.672.144c.832 0 1.59-.187 2.272-.56.683-.373 1.224-.904 1.624-1.592.4-.688.6-1.485.6-2.392 0-.907-.195-1.701-.584-2.384-.39-.683-.92-1.208-1.592-1.576-.672-.368-1.424-.552-2.256-.552-.832 0-1.584.184-2.256.552-.672.368-1.203.896-1.592 1.584-.39.688-.584 1.48-.584 2.376 0 .907.19 1.704.568 2.392.379.688.901 1.219 1.568 1.592s1.41.56 2.232.56zm0-1.28c-.523 0-1.003-.12-1.44-.36-.437-.24-.787-.605-1.048-1.096-.261-.49-.392-1.093-.392-1.808 0-.704.133-1.301.4-1.792.267-.49.621-.856 1.064-1.096.443-.24.93-.36 1.464-.36.523 0 1.008.12 1.456.36.448.24.81.605 1.088 1.096.277.49.416 1.088.416 1.792s-.141 1.301-.424 1.792c-.283.49-.653.859-1.112 1.104-.459.245-.95.368-1.472.368zm9.616 1.264c.597 0 1.144-.125 1.64-.376.496-.25.883-.6 1.16-1.048v1.296h1.456V8.603h-1.456v4.816c0 .917-.224 1.616-.672 2.096-.448.48-1.061.72-1.84.72-.757 0-1.355-.232-1.792-.696-.437-.464-.656-1.128-.656-1.992V8.603h-1.44v5.136c0 .81.157 1.499.472 2.064.315.565.744.99 1.288 1.272.544.283 1.157.424 1.84.424zm7.856-.128v-5.056h5.68v5.056h1.456V6.22h-1.456v4.896h-5.68V6.22h-1.456v11.152h1.456zm13.12.144c.832 0 1.59-.187 2.272-.56.683-.373 1.224-.904 1.624-1.592.4-.688.6-1.485.6-2.392 0-.907-.195-1.701-.584-2.384-.39-.683-.92-1.208-1.592-1.576-.672-.368-1.424-.552-2.256-.552-.832 0-1.584.184-2.256.552-.672.368-1.203.896-1.592 1.584-.39.688-.584 1.48-.584 2.376 0 .907.19 1.704.568 2.392.379.688.901 1.219 1.568 1.592s1.41.56 2.232.56zm0-1.28c-.523 0-1.003-.12-1.44-.36-.437-.24-.787-.605-1.048-1.096-.261-.49-.392-1.093-.392-1.808 0-.704.133-1.301.4-1.792.267-.49.621-.856 1.064-1.096.443-.24.93-.36 1.464-.36.523 0 1.008.12 1.456.36.448.24.81.605 1.088 1.096.277.49.416 1.088.416 1.792s-.141 1.301-.424 1.792c-.283.49-.653.859-1.112 1.104-.459.245-.95.368-1.472.368zm9.312 1.136l2.112-6.96 2.112 6.96h1.504l2.736-8.768h-1.44l-1.984 7.376-2.128-7.376H87.99l-2.176 7.36-2.016-7.36H82.31l2.752 8.768h1.504zM99.31 17.371v-6.928l4.576 6.928h2.736V6.14h-2.736v6.96L99.31 6.14h-2.736v11.232h2.736zm13.787.128c.874 0 1.666-.187 2.376-.56.709-.373 1.269-.91 1.68-1.608.41-.699.616-1.507.616-2.424s-.203-1.725-.608-2.424c-.406-.699-.96-1.235-1.664-1.608s-1.494-.56-2.368-.56c-.875 0-1.664.187-2.368.56-.704.373-1.26.91-1.664 1.608-.406.699-.608 1.507-.608 2.424 0 .928.2 1.739.6 2.432.4.693.949 1.227 1.648 1.6.698.373 1.485.56 2.36.56zm0-2.368c-.523 0-.958-.192-1.304-.576-.347-.384-.52-.933-.52-1.648 0-.725.176-1.277.528-1.656.352-.379.794-.568 1.328-.568.522 0 .962.192 1.32.576.357.384.536.933.536 1.648 0 .715-.184 1.264-.552 1.648-.368.384-.814.576-1.336.576zm11.066 2.24l1.456-5.792 1.408 5.792h3.024l2.416-8.928h-2.576l-1.248 6.352-1.52-6.352h-2.896l-1.504 6.384-1.264-6.384h-2.736l2.432 8.928h3.008z transformtranslate(-14 -23) translate(14.005 23.788)>/path> /g> /g> /g>/svg> /a> /div> div classnav-wrapper idnav-wrapper> ul classnav-menu> button classclose-btn> svg classmenu-close-icon enable-backgroundnew 0 0 24 24 version1.1 viewBox0 0 24 24 xml:spacepreserve xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink>path dM22.245,4.015c0.313,0.313,0.313,0.826,0,1.139l-6.276,6.27c-0.313,0.312-0.313,0.826,0,1.14l6.273,6.272 c0.313,0.313,0.313,0.826,0,1.14l-2.285,2.277c-0.314,0.312-0.828,0.312-1.142,0l-6.271-6.271c-0.313-0.313-0.828-0.313-1.141,0 l-6.276,6.267c-0.313,0.313-0.828,0.313-1.141,0l-2.282-2.28c-0.313-0.313-0.313-0.826,0-1.14l6.278-6.269 c0.313-0.312,0.313-0.826,0-1.14L1.709,5.147c-0.314-0.313-0.314-0.827,0-1.14l2.284-2.278C4.308,1.417,4.821,1.417,5.135,1.73 L11.405,8c0.314,0.314,0.828,0.314,1.141,0.001l6.276-6.267c0.312-0.312,0.826-0.312,1.141,0L22.245,4.015z>/path>/svg> Close /button> li>a hrefhttps://youhownow.com/articles/category/auto>Auto/a>/li> li>a hrefhttps://youhownow.com/articles/category/food>Food/a>/li> li>a hrefhttps://youhownow.com/articles/category/health>Health/a>/li> li>a hrefhttps://youhownow.com/articles/category/lifestyle>Lifestyle/a>/li> li>a hrefhttps://youhownow.com/articles/category/beauty>Beauty/a>/li> /ul> div classsearch-element> button classsearch-close-btn> svg version1.1 viewBox0 0 24 24 xml:spacepreserve xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink>path dM22.245,4.015c0.313,0.313,0.313,0.826,0,1.139l-6.276,6.27c-0.313,0.312-0.313,0.826,0,1.14l6.273,6.272 c0.313,0.313,0.313,0.826,0,1.14l-2.285,2.277c-0.314,0.312-0.828,0.312-1.142,0l-6.271-6.271c-0.313-0.313-0.828-0.313-1.141,0 l-6.276,6.267c-0.313,0.313-0.828,0.313-1.141,0l-2.282-2.28c-0.313-0.313-0.313-0.826,0-1.14l6.278-6.269 c0.313-0.312,0.313-0.826,0-1.14L1.709,5.147c-0.314-0.313-0.314-0.827,0-1.14l2.284-2.278C4.308,1.417,4.821,1.417,5.135,1.73 L11.405,8c0.314,0.314,0.828,0.314,1.141,0.001l6.276-6.267c0.312-0.312,0.826-0.312,1.141,0L22.245,4.015z>/path>/svg> /button> form classsearch-form data-action/articles/search action/articles/search> div classsearch-field> span classsearch-wrap> input typetext classsearch-input idsearch names placeholderType here to search... value autocompleteoff spellcheckfalse required> button typesubmit classsearch-btn> svg classform-search-icon version1.1 viewBox0 0 1687.342 1687.284 xml:spacepreserve xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink>g>path dM1642.112,1348.694l-291.567-291.563c-29.168-29.167-67.949-45.23-109.199-45.23c-36.868,0-71.739,12.862-99.558,36.41 l-94.939-94.938c82.893-103.642,127.935-231.347,127.935-365.998c0.001-156.896-61.1-304.394-172.044-415.333 C891.793,61.1,744.286,0,587.388,0C430.492,0,282.988,61.097,172.045,172.036C61.1,282.975,0,430.479,0,587.371 c0.002,156.893,61.101,304.396,172.045,415.336s258.452,172.039,415.347,172.039c134.659,0,262.374-45.04,366.017-127.935 l94.938,94.938c-23.546,27.819-36.406,62.687-36.409,99.548c0,41.256,16.063,80.034,45.232,109.2l291.572,291.561 c29.168,29.164,67.947,45.227,109.197,45.227c41.246,0,80.027-16.06,109.201-45.227l74.969-74.975 c29.17-29.164,45.232-67.942,45.232-109.195C1687.342,1416.636,1671.279,1377.858,1642.112,1348.694z M265.481,909.27 c-85.983-85.985-133.34-200.303-133.34-321.898c0-121.595,47.354-235.912,133.338-321.895 c85.984-85.982,200.309-133.335,321.908-133.335c121.603,0,235.929,47.353,321.914,133.342 c85.985,85.979,133.34,200.296,133.34,321.892c0,121.595-47.354,235.912-133.342,321.895 c-85.983,85.982-200.304,133.335-321.907,133.335C465.792,1042.604,351.469,995.252,265.481,909.27z M1548.674,1473.645 l-74.968,74.968c-5.681,5.682-12.317,6.53-15.767,6.53c-3.448,0-10.081-0.849-15.759-6.526l-291.577-291.563 c-5.677-5.675-6.525-12.305-6.525-15.75s0.849-10.078,6.529-15.757l74.98-74.98c5.676-5.678,12.309-6.523,15.758-6.523 c3.448,0,10.081,0.846,15.761,6.526l291.567,291.563c5.679,5.678,6.527,12.308,6.527,15.756 C1555.201,1461.337,1554.354,1467.964,1548.674,1473.645z>/path>/g>g>/g>/svg> /button> /span> button typesubmit classsearch-btn button-text> Search /button> /div> /form>/div> div classnav-other-wrap> button classsearch-button> span classsearch-icon>svg width16 height16 viewBox0 0 16 16 fillnone xmlnshttp://www.w3.org/2000/svg> path dm15.766 14.634-4.317-4.316A6.36 6.36 0 0 0 12.8 6.4C12.8 2.871 9.929 0 6.4 0A6.407 6.407 0 0 0 0 6.4c0 3.529 2.871 6.4 6.4 6.4a6.36 6.36 0 0 0 3.918-1.35l4.316 4.316a.797.797 0 0 0 1.132 0 .8.8 0 0 0 0-1.132zM1.6 6.4c0-2.647 2.153-4.8 4.8-4.8s4.8 2.153 4.8 4.8-2.153 4.8-4.8 4.8a4.805 4.805 0 0 1-4.8-4.8z fill#292929/>/svg>/span> /button> button classmenu-button> span classhamburger-icon>svg width19 height11 viewBox0 0 19 11 fillnone xmlnshttp://www.w3.org/2000/svg> path fill-ruleevenodd clip-ruleevenodd dM17.944 6.6H1.056C.464 6.6 0 6.116 0 5.5c0-.616.464-1.1 1.056-1.1h16.888c.592 0 1.056.484 1.056 1.1 0 .616-.464 1.1-1.056 1.1zM9.5 2.2H1.056C.464 2.2 0 1.716 0 1.1 0 .484.464 0 1.056 0H9.5c.591 0 1.056.484 1.056 1.1 0 .616-.465 1.1-1.056 1.1zm0 6.6h8.444c.592 0 1.056.484 1.056 1.1 0 .616-.464 1.1-1.056 1.1H9.5c-.591 0-1.056-.484-1.056-1.1 0-.616.465-1.1 1.056-1.1z fill#292929/>/svg>/span> span classclose-icon>svg width20 height20 viewBox0 0 13 13 xmlnshttp://www.w3.org/2000/svg> path dm1.103 12.443-.946-.945L5.356 6.3.157 1.103l.946-.946L6.3 5.356 11.498.157l.945.946L7.245 6.3l5.198 5.198-.945.945L6.3 7.245z fill#AA6600 fill-rulenonzero/>/svg>/span> /button> /div> /div> /nav> /div> div classnav-overlay>/div>/header> main classroot-wrapper clearfix> section classhero-slider-section> div classcontainer-fluid> div classwrv-al__wrap al__wrap dvc-d row hero-row hero-slider data-section-idFLtCz> div classwrv-al__list al__list al-tgt col-12 > article classwrv-al__card-wrap al__card-wrap card-wrap > div classwrv-al__card al__card card > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzZTdXBlcmZvb2RzdG9GaWdodERhbmRydWZmLmpwZw%3D%3D alt6 Superfoods to Fight Dandruff classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>6 Superfoods to Fight Dandruff/span>/h3>div classwrv-al__content al__content content al__content--1>Dandruff is probably one of the most common hair issues that people face. It is also very frustrating since the flakes resurface from time to time. Although shampoos, oils, and medications are popular treatment options for dandruff, certain food items, too, can help you get rid of the problem successfully. Here, we list some of the best superfoods that help treat dandruff. These are natural and easy to incorporate into the daily diet. 1. Ginger Several factors are responsible for dandruff, and one of them is improper digestion. Ginger is widely known for improving digestion and is indeed a valuable food item to include in your meals. It has antifungal and antibacterial properties that help keep dandruff at bay. 2. Chickpeas Another item on the list of superfoods that help treat dandruff is chickpeas. Chickpeas are a versatile food, and you can make a lot of delicious dishes with them. They are also an excellent source of zinc and vitamin B6, which help in combating dandruff problems. Besides including chickpeas in the diet, you can also apply its paste to the scalp to deal with dandruff issues. 3. Sunflower seeds Sunflower seeds are another popular superfood to treat dandruff. The seeds have essential nutrients that help in keeping your scalp healthy and dandruff-free./div>a classwrv-al__cta al__cta cta href/articles/6-superfoods-to-fight-dandruff?wnal&wid5>span classwrv-al__cta-text al__cta-text cta-text>Learn More/span>/a> /div> /div> /article> /div> div classwrv-al__list al__list al-tgt col-12 > article classwrv-al__card-wrap al__card-wrap card-wrap > div classwrv-al__card al__card card > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3L1RvcDVMYXB0b3BzdG9CdXlpbjIwMjEuanBn altTop 5 Laptops to Buy in 2022 classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>Top 5 Laptops to Buy in 2022/span>/h3>div classwrv-al__content al__content content al__content--1>Laptops have evolved over the past few years. They have become slimmer, lighter, and yet more powerful. There was a time when power was reserved for the chunky desktop machine. But today, from a large storage capacity to efficient RAM management and better connectivity, laptops excel in various ways. These best laptops of 2022 that can be useful for students, working professionals as well as entrepreneurs. 1. Acer Chromebook Spin 713 With great graphics performance, this is one of the best laptops in 2022 when it comes to battery life. For a reasonably priced laptop, it packs a punch in terms of connectivity and the latest hardware specifications. The 2-in-1 form factor makes it a practical choice for students as well as professionals who love to get things done on the go. 2. MacBook Air M1 As one of the trendsetters in this lineup, this one features the recently popular M1 processor that is known for its lightning-fast CPU performance. It also makes this laptop one of the best for supporting machine learning features. With the crisp display, comes the surprisingly long battery life. As Apple continues with the traditional design of the MacBook Air range, you might find a lot of similarities in the interface, especially when it comes to the ports for wired connections./div>a classwrv-al__cta al__cta cta href/articles/top-5-laptops-to-buy-in-2021?wnal&wid5>span classwrv-al__cta-text al__cta-text cta-text>Learn More/span>/a> /div> /div> /article> /div> div classwrv-al__list al__list al-tgt col-12 > article classwrv-al__card-wrap al__card-wrap card-wrap > div classwrv-al__card al__card card > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3L1RvcFRpcHNmb3JXaG9sZXNvbWVDYXROdXRyaXRpb24uanBn altTop Tips for Wholesome Cat Nutrition classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>Top Tips for Wholesome Cat Nutrition/span>/h3>div classwrv-al__content al__content content al__content--1>As a cat parent, you would always want your little furry friend to live longer and healthier. And the ideal method for this is giving them healthy and nutritious food. Good nutrition serves as preventive medicine. It helps to keep your cat healthy and free from diseases and complications. In this article, we will talk about the best tips for your cat’s wholesome nutrition. 1. Choose Canned Food Over Kibble Cats are carnivorous animals that need to eat meat regularly to stay fit and healthy. Dry food such as kibble tends to be low in animal protein and very high in carbohydrates. This is not healthy for your cat’s health. So, make sure to give them premium-quality canned food. 2. Be Careful With Homemade Foods Store-bought food carries all the necessary nutrients and is formulated to meet the specific needs of your cat. However, the food you prepare at home may not be very balanced in terms of nutrients. You can consult your vet and ask for some supplements or vitamins for a wholesome and nutritious diet for your cat. 3. Avoid Foods That Are Toxic for Cats Sometimes, you’re tempted to treat your cat to some food items off your plate./div>a classwrv-al__cta al__cta cta href/articles/top-tips-for-wholesome-feline-nutrition?wnal&wid5>span classwrv-al__cta-text al__cta-text cta-text>Learn More/span>/a> /div> /div> /article> /div> /div> div classslick-arrow-element> button classcustom-arrow prev-arrow custom-slick-prev> span> svg enable-backgroundnew 0 0 32 32 height32px idprev version1.1 viewBox0 0 32 32 width32px xml:spacepreserve xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink>path clip-ruleevenodd dM31.106,15H3.278l8.325-8.293 c0.391-0.391,0.391-1.024,0-1.414c-0.391-0.391-1.024-0.391-1.414,0l-9.9,9.899c-0.385,0.385-0.385,1.029,0,1.414l9.9,9.9 c0.391,0.391,1.024,0.391,1.414,0c0.391-0.391,0.391-1.024,0-1.414L3.278,17h27.828c0.552,0,1-0.448,1-1 C32.106,15.448,31.658,15,31.106,15z classgeneric-arrow-icon fill-ruleevenodd idArrow_Back>/path>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>/svg> /span> /button> button classcustom-arrow next-arrow custom-slick-next> span> svg enable-backgroundnew 0 0 32 32 height32px idnxt version1.1 viewBox0 0 32 32 width32px xml:spacepreserve xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink>path clip-ruleevenodd dM32,16.009c0-0.267-0.11-0.522-0.293-0.714 l-9.899-9.999c-0.391-0.395-1.024-0.394-1.414,0c-0.391,0.394-0.391,1.034,0,1.428l8.193,8.275H1c-0.552,0-1,0.452-1,1.01 s0.448,1.01,1,1.01h27.586l-8.192,8.275c-0.391,0.394-0.39,1.034,0,1.428c0.391,0.394,1.024,0.394,1.414,0l9.899-9.999 C31.894,16.534,31.997,16.274,32,16.009z classgeneric-arrow-icon fill-ruleevenodd idArrow_Forward>/path>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>/svg> /span> /button> /div> /div>/section>section classmost-viewed-articles> div classcontainer> div classheader-component> h2 classheading-element> Most Viewed span>Articles/span> /h2> /div>div classwrv-al__wrap al__wrap dvc-d row view-row data-section-idEEwWn> div classwrv-al__list al__list al-tgt col-12 col-sm-6 col-lg-4 article-secondary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/8-dress-styles-for-all-seasons?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzhWZXJzYXRpbGVEcmVzc1N0eWxlc2ZvcmFsbFNlYXNvbnMtNDAweDQwMC5qcGc%3D alt8 Versatile Dress Styles for all Seasons classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Lifestyle/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>8 Versatile Dress Styles for all Seasons/span>/h3> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 col-sm-6 col-lg-4 article-secondary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/3-effective-modes-of-birth-control?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzNFZmZlY3RpdmVNZXRob2Rzb2ZCaXJ0aENvbnRyb2wtNDAweDQwMC5qcGc%3D alt3 Effective Methods of Birth Control classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Health/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>3 Effective Methods of Birth Control/span>/h3> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 col-sm-6 col-lg-4 article-secondary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/4-popular-and-safe-pet-toys?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzRQb3B1bGFyYW5kU2FmZVBldFRveXMtNDAweDQwMC5qcGc%3D alt4 Popular and Safe Pet Toys classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Pets/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>4 Popular and Safe Pet Toys/span>/h3> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 col-sm-6 col-lg-4 article-secondary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/tips-to-reduce-the-risk-of-melanoma?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3L1RpcHN0b1JlZHVjZXRoZVJpc2tvZk1lbGFub21hLTQwMHg0MDAuanBn altTips to Reduce the Risk of Melanoma classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Health/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>Tips to Reduce the Risk of Melanoma/span>/h3> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 col-sm-6 col-lg-4 article-secondary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/5-common-causes-of-colon-cancer?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzVDb21tb25DYXVzZXNvZkNvbG9uQ2FuY2VyLTQwMHg0MDAuanBn alt5 Common Causes of Colon Cancer classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Health/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>5 Common Causes of Colon Cancer/span>/h3> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 col-sm-6 col-lg-4 article-secondary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/6-ways-to-fight-erectile-dysfunction-ed?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzZXYXlzdG9GaWdodEVyZWN0aWxlRHlzZnVuY3Rpb25FRC00MDB4NDAwLmpwZw%3D%3D alt6 Ways to Fight Erectile Dysfunction (ED) classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Health/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>6 Ways to Fight Erectile Dysfunction (ED)/span>/h3> /div> /a> /article> /div> /div> /div>/section>section classtrending-articles> div classcontainer> div classrow trending-section-row> div classcol-12 trending-component> div classtrending-element> div classtrending-heading> div classheader-component> h2 classheading-element> Trending span>Article/span> /h2> /div> p> Here is the latest information that you like! /p> /div> figure> /figure> /div> /div> div classcol-12 trending-grid> div classwrv-al__wrap al__wrap dvc-d row trending-row trending-slider data-section-id1w5Vw> div classwrv-al__list al__list al-tgt col-12 col-md-4 article-secondary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/6-top-eye-shadow-palettes?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzZUb3BCcmFuZEV5ZVNoYWRvd1BhbGV0dGVzLTQwMHg0MDAuanBn alt6 Top Brand Eye Shadow Palettes classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Beauty/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>6 Top Brand Eye Shadow Palettes/span>/h3> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 col-md-4 article-secondary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/6-soups-that-help-fight-flu?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzZTb3Vwc3RoYXRIZWxwRmlnaHRDb2xkYW5kRmx1LTQwMHg0MDAuanBn alt6 Soups that Help Fight Cold and Flu classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Food/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>6 Soups that Help Fight Cold and Flu/span>/h3> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 col-md-4 article-secondary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/top-8-reasons-for-body-odor?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3L1RvcDhSZWFzb25zZm9yQm9keU9kb3JhbmRIZWF2eVN3ZWF0aW5nLTQwMHg0MDAuanBn altTop 8 Reasons for Body Odor and Heavy Sweating classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Health/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>Top 8 Reasons for Body Odor and Heavy Sweating/span>/h3> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 col-md-4 article-secondary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/best-treatments-for-overactive-bladder-in-usa?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzVFZmZlY3RpdmVUcmVhdG1lbnRzZm9yT3ZlcmFjdGl2ZUJsYWRkZXItNDAweDQwMC5qcGc%3D alt5 Effective Treatments for Overactive Bladder classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Health/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>5 Effective Treatments for Overactive Bladder/span>/h3> /div> /a> /article> /div> /div> div classslick-arrow-element> button classcustom-arrow prev-arrow btn-slick-prev> span> svg enable-backgroundnew 0 0 32 32 height32px idprev version1.1 viewBox0 0 32 32 width32px xml:spacepreserve xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink>path clip-ruleevenodd dM31.106,15H3.278l8.325-8.293 c0.391-0.391,0.391-1.024,0-1.414c-0.391-0.391-1.024-0.391-1.414,0l-9.9,9.899c-0.385,0.385-0.385,1.029,0,1.414l9.9,9.9 c0.391,0.391,1.024,0.391,1.414,0c0.391-0.391,0.391-1.024,0-1.414L3.278,17h27.828c0.552,0,1-0.448,1-1 C32.106,15.448,31.658,15,31.106,15z classgeneric-arrow-icon fill-ruleevenodd idArrow_Back>/path>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>/svg> /span> /button> button classcustom-arrow next-arrow btn-slick-next> span> svg enable-backgroundnew 0 0 32 32 height32px idnxt version1.1 viewBox0 0 32 32 width32px xml:spacepreserve xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink>path clip-ruleevenodd dM32,16.009c0-0.267-0.11-0.522-0.293-0.714 l-9.899-9.999c-0.391-0.395-1.024-0.394-1.414,0c-0.391,0.394-0.391,1.034,0,1.428l8.193,8.275H1c-0.552,0-1,0.452-1,1.01 s0.448,1.01,1,1.01h27.586l-8.192,8.275c-0.391,0.394-0.39,1.034,0,1.428c0.391,0.394,1.024,0.394,1.414,0l9.899-9.999 C31.894,16.534,31.997,16.274,32,16.009z classgeneric-arrow-icon fill-ruleevenodd idArrow_Forward>/path>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>/svg> /span> /button> /div> /div> /div> /div>/section>section classfeatured-popular clearfix> div classcontainer> div classpost-row> div classleft-section> div classfeatured-articles>div classheader-component> h2 classheading-element> Featured span>Articles/span> /h2> /div>div classwrv-al__wrap al__wrap dvc-d row article-row data-section-idMTe4g> div classwrv-al__list al__list al-tgt col-12 col-sm-6 col-md-12 col-lg-12 article-primary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/7-effective-ways-to-treat-utis?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzdFZmZlY3RpdmVXYXlzdG9UcmVhdFVUSXMtNDAweDQwMC5qcGc%3D alt7 Effective Ways to Treat UTIs classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Health/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>7 Effective Ways to Treat UTIs/span>/h3>div classwrv-al__content al__content content al__content--1>Although UTIs or urinary tract infections can affect both men and women, the problem is more common in women. The symptoms depend on the type of infection and vary from mild pelvic pain to a burning sensation during urination. They also depend on which part of the urinary tract is affected: urethra, kidneys, or bladder. Whatever be the case, here are the best treatment options for UTI. 1. Antibiotics When the infection is severe, it can lead to a lot of discomforts. Sometimes, the pelvic pain gets unbearable, or the patient might even notice blood in the urine. In such cases, doctors might prescribe a mild antibiotic to tackle the bacteria responsible for this infection. This helps prevent the condition from worsening and also treats the existing disease quickly. 2. Avoid food items that aggravate the condition Even if patients choose the best treatment options for UTI, they should simultaneously follow a healthy diet so that the medicines are effective. Some foods like caffeine drinks, spicy foods, or even alcohol can make UTIs worse and should be avoided. One should also try to avoid spicy food items. Besides food, some medications like diuretics can also make UTI symptoms more severe. Patients should avoid them till the UTI completely clears off./div>span classwrv-al__cta al__cta cta>span classwrv-al__cta-text al__cta-text cta-text>Read More/span>/span> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 col-sm-6 col-md-12 col-lg-12 article-primary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/hair-loss-causes-and-treatments?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3L0hhaXJMb3NzQ2F1c2VzYW5kVHJlYXRtZW50cy00MDB4NDAwLmpwZw%3D%3D altHair Loss – Causes and Treatments classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Beauty/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>Hair Loss – Causes and Treatments/span>/h3>div classwrv-al__content al__content content al__content--1> Hair loss is a common problem in people of all age groups. According to the American Academy of Dermatology, about 80 million men and women in the country experience hair loss at some point in their life. Here are the different hair loss causes and treatments that you should know about. Common causes of hair fall 1. Age One of the most common causes in the list of hair loss causes and treatments is age. As people grow older, their hair growth phase reduces. Hair fall is not matched equally by new hair growth, and this leads to gradual hair loss. 2. Alopecia areata Alopecia areata is an autoimmune condition where the body’s immune cells wrongly assume the hair follicles to be dangerous to the body and start attacking them. This leads to hair fall all over the body. The condition can be managed with medications. 3. Childbirth One of the common temporary causes of hair fall is childbirth. Hormonal changes in the body after delivery can lead to sudden hair fall. This condition should, hopefully, reduce in a few months. 4. Hereditary If there is one cause that you have no control over, it is your genes. You could be genetically prone to baldness and hair fall./div>span classwrv-al__cta al__cta cta>span classwrv-al__cta-text al__cta-text cta-text>Read More/span>/span> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 col-sm-6 col-md-12 col-lg-12 article-primary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/5-superfoods-that-lower-cholesterol?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzVTdXBlcmZvb2RzVGhhdExvd2VyQ2hvbGVzdGVyb2wtNDAweDQwMC5qcGc%3D alt5 Superfoods That Lower Cholesterol classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Food/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>5 Superfoods That Lower Cholesterol/span>/h3>div classwrv-al__content al__content content al__content--1> Certain foods that are very nutritious are often referred to as superfoods. These foods contain many nutrients, minerals, vitamins, and antioxidants and tend to have very few calories. They, therefore, provide numerous health benefits. Listed below are a few superfoods that help lower cholesterol. 1. Chia seeds If you are a vegetarian and looking for a plant source of omega-3 fatty acids, then you should include these tiny seeds in your diet. Rich in omega-3s, chia seeds can help lower the levels of triglycerides in the blood and reduce your risk of abnormal heart rhythms. This is one of the superfoods that help lower cholesterol that is not only rich in antioxidants but is also a good source of proteins and minerals such as calcium, iron, and magnesium. It also has soluble fiber that can help to keep cholesterol levels in check. 2. Green tea A powerhouse of antioxidants known as polyphenols and catechins, green tea can reduce your risk of developing heart disease. The catechin in green tea known as epigallocatechin gallate is known to improve heart health and metabolism. However, to reap the benefits of this , you should opt for tea that does not contain any other ingredients./div>span classwrv-al__cta al__cta cta>span classwrv-al__cta-text al__cta-text cta-text>Read More/span>/span> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 col-sm-6 col-md-12 col-lg-12 article-primary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/5-foods-that-help-with-migraines?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzVTdXBlcmZvb2RzdG9IZWxwTWFuYWdlTWlncmFpbmVzLTQwMHg0MDAuanBn alt5 Superfoods to Help Manage Migraines classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Food/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>5 Superfoods to Help Manage Migraines/span>/h3>div classwrv-al__content al__content content al__content--1> Migraines can be debilitating, so one should always identify their potential triggers and avoid them. It is common knowledge that certain foods can trigger migraines in some people, but some others have soothing effects. These beneficial foods help reduce the frequency of migraine headaches and soothe the symptoms. This article lists a few healthy foods that help control migraines. 1. Fruits, vegetables, and legumes Fruits, vegetables, and legumes contain plant estrogens, which can be used to substitute the estrogen that our bodies produce naturally. These foods work especially well for women who get menstrual migraines due to a sudden drop in estrogen levels before their menstrual cycle. At such times, women can opt for foods that help create and regulate it, like flax and sesame seeds, fibrous fruits and vegetables, ginseng, carrots, and sauerkraut. 2. Fatty fish Apart from being excellent additions to the diet and helping fight numerous diseases, fatty fish like salmon, mackerel, trout, and herring are among the healthiest foods that control migraines . Fatty fish are storehouses of omega-3 fatty acids, which are anti-inflammatory in nature and prevent or soothe migraine symptoms. You can also consult your doctor for omega-3 supplements if you’re on a vegetarian diet or don’t like fish./div>span classwrv-al__cta al__cta cta>span classwrv-al__cta-text al__cta-text cta-text>Read More/span>/span> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 col-sm-6 col-md-12 col-lg-12 article-primary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/classic-cocktails-that-are-popular-every-season?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3L0NsYXNzaWNDb2NrdGFpbHN0b1NpcFRocm91Z2hFdmVyeVNlYXNvbi00MDB4NDAwLmpwZw%3D%3D altClassic Cocktails to Sip Through Every Season classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Lifestyle/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>Classic Cocktails to Sip Through Every Season/span>/h3>div classwrv-al__content al__content content al__content--1> Cocktails are absolute hits in all bars and restaurants. Ordering cocktails from a bar can be very expensive, though. Did you know that most of the all-season classic cocktails that you enjoy are super easy to make? Here is a list of classic cocktails you can try at home. 1. Margarita Margarita is a classic cocktail that everyone loves. Nothing can beat the freshness of a cold margarita on a hot day. Add to a shaker two parts tequila, one part Cointreau, and one part of lime juice. Then, add some sugar syrup and mix well and serve in salt-rimmed glasses. 2. Moscow Mule Moscow Mule is one of the easiest of all cocktails you can make at home. This is also one of the all-season classic cocktails that you can enjoy throughout the year. All you need is some lime juice, vodka, and ginger beer to make the drink. Add one portion of vodka, two portions of ginger beer, and a few squeezes of fresh lime and shake well. Enjoy the drink with a lemon wedge. 3. Martini Who does not love a good martini? Martinis are classic and absolutely delicious after a long day at work. In a mixer, add some good quality gin, some vermouth, and some de-seeded olives./div>span classwrv-al__cta al__cta cta>span classwrv-al__cta-text al__cta-text cta-text>Read More/span>/span> /div> /a> /article> /div> /div>/div> /div> div classright-section> div classpopular-topics> div classheader-component> h2 classheading-element> Popular span>Topics/span> /h2> /div>div classwrv-al__wrap al__wrap dvc-d topics-row data-section-idvmY8d> div classwrv-al__list al__list al-tgt col-12 article-tertiary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/snacks-for-kids-that-take-5-minutes?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzVNaW51dGVTbmFja3NUaGF0S2lkc1dpbGxMb3ZlLTQwMHg0MDAuanBn alt5-Minute Snacks That Kids Will Love classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Food/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>5-Minute Snacks That Kids Will Love/span>/h3> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 article-tertiary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/8-warning-signs-of-cancer?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzhFYXJseVdhcm5pbmdTaWduc29mQ2FuY2VyLTQwMHg0MDAuanBn alt8 Early Warning Signs of Cancer classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Health/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>8 Early Warning Signs of Cancer/span>/h3> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 article-tertiary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/5-inexpensive-smartphones-to-purchase-in-2021?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzVJbmV4cGVuc2l2ZVNtYXJ0cGhvbmVzdG9QdXJjaGFzZWluMjAyMS00MDB4NDAwLmpwZw%3D%3D alt5 Inexpensive Smartphones to Purchase in 2022 classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Lifestyle/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>5 Inexpensive Smartphones to Purchase in 2022/span>/h3> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 article-tertiary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/6-foods-that-aggravate-ulcerative-colitis?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzZGb29kc1RoYXRBZ2dyYXZhdGVVbGNlcmF0aXZlQ29saXRpcy00MDB4NDAwLmpwZw%3D%3D alt6 Foods That Aggravate Ulcerative Colitis classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Food/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>6 Foods That Aggravate Ulcerative Colitis/span>/h3> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 article-tertiary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/5-hobbies-to-keep-depression-at-bay?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzVIb2JiaWVzdG9IZWxwTWFuYWdlRGVwcmVzc2lvblN5bXB0b21zLTQwMHg0MDAuanBn alt5 Hobbies to Help Manage Depression Symptoms classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Health/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>5 Hobbies to Help Manage Depression Symptoms/span>/h3> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 article-tertiary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/4-handy-tips-to-manage-hepatitis-c?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzRMaWZlc3R5bGVUaXBzdG9NYW5hZ2VIZXBhdGl0aXNDLTQwMHg0MDAuanBn alt4 Lifestyle Tips to Manage Hepatitis C classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Health/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>4 Lifestyle Tips to Manage Hepatitis C/span>/h3> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 article-tertiary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/hair-removal-recipes-to-try-at-home?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3L0RJWUhhaXJSZW1vdmFsUmVjaXBlc3RvVHJ5YXRIb21lLTQwMHg0MDAuanBn altDIY Hair Removal Recipes to Try at Home classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Beauty/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>DIY Hair Removal Recipes to Try at Home/span>/h3> /div> /a> /article> /div> div classwrv-al__list al__list al-tgt col-12 article-tertiary > article classwrv-al__card-wrap al__card-wrap card-wrap > a classwrv-al__card al__card card href/articles/the-pros-and-cons-of-home-workouts?wnal&wid5 > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3L1RoZVByb3NhbmRDb25zb2ZIb21lV29ya291dHMtNDAweDQwMC5qcGc%3D altThe Pros and Cons of Home Workouts classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Lifestyle/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>The Pros and Cons of Home Workouts/span>/h3> /div> /a> /article> /div> /div>/div> /div> /div> /div>/section>section classpopular-articles> div classcontainer> div classheader-component> h2 classheading-element> Popular span>Articles/span> /h2> /div>div classwrv-al__wrap al__wrap dvc-d row popular-row data-section-idE95DC> div classwrv-al__list al__list al-tgt col-12 col-sm-6 col-lg-12 article-quaternary > article classwrv-al__card-wrap al__card-wrap card-wrap > div classwrv-al__card al__card card > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3L1RoZTZCZXN0VS5TLkNpdGllc2ZvclNlbnNpdGl2ZVNraW4tNDAweDQwMC5qcGc%3D altThe 6 Best U.S. Cities for Sensitive Skin classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Health/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>The 6 Best U.S. Cities for Sensitive Skin/span>/h3>div classwrv-al__content al__content content al__content--1>We always look forward to have a beautiful and flawless skin. There is no right age to take care of your skin, the sooner, the better. A good diet and beauty products will certainly help you have a great skin but do you know the city where you reside can have a huge impact on your skin. It can be crucial for your skin’s health, especially if you suffer from allergies, eczema or atopic dermatitis. Let’s find out the best cities for your skin. 1. Portland, Oregon Portland is considered among the best cities for your skin, or if you have eczema or atopic dermatitis. Experts say that the long rainy season is a blessing for people as they can stay out of the sun for long. In addition, the pollution-free environment and fewer people smoking makes Portland the best city for one’s skin health. In fact, the locals really do a lot for their skin and health, as they eat healthy, work out, and protect their skin from the sun. 2. San Francisco, California The foggy weather cleans out the environment, making San Francisco one of the best cities for your skin. According to a survey done, the city had amazing skin-health attributes, such as an active population, low numbers of cancer-death rate, and fewer ozone days./div>a classwrv-al__cta al__cta cta href/articles/6-best-cities-for-skin-health?wnal&wid5>span classwrv-al__cta-text al__cta-text cta-text>Learn More/span>/a> /div> /div> /article> /div> div classwrv-al__list al__list al-tgt col-12 col-sm-6 col-lg-12 article-quaternary > article classwrv-al__card-wrap al__card-wrap card-wrap > div classwrv-al__card al__card card > div classwrv-al__group al__group wrv-al__group--1 al__group--1 group--1> figure classwrv-al__img-wrapper al__img-wrapper img-wrapper>img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3L1RoZTVXb3JzdEZvb2RzZm9yQ09QRC00MDB4NDAwLmpwZw%3D%3D altThe 5 Worst Foods for COPD classwrv-al__img al__img img img-responsive fetchPriorityauto loadinglazy/>/figure> /div> div classwrv-al__group al__group wrv-al__group--2 al__group--2 group--2> div classwrv-al__category al__category category>span classwrv-al__category-el al__category-el category-el>Food/span>/div>h3 classwrv-al__title al__title title>span classwrv-al__title-el al__title-el title-el>The 5 Worst Foods for COPD/span>/h3>div classwrv-al__content al__content content al__content--1>If you have been diagnosed with chronic obstructive pulmonary disease (COPD), you will find it very difficult to breathe due to blocked airways. To avoid and prevent the worsening of symptoms and flare-ups, you would need to make specific changes to your lifestyle. Besides, you would also need to avoid certain foods that can make your symptoms severe. Listed below are the worst foods for COPD that you should stay away from. 1. Acidic foods Citrus or acidic foods and beverages, such as orange juice, lemon juice, tomatoes, and tomato-based products like sauces, are among the worst foods for COPD. These foods and beverages affect the functioning of the ring of muscle in the esophagus. This muscle is also known as the lower esophageal sphincter (LES); it works as a valve or seal preventing stomach acid from flowing into the esophagus. However, when it does not function properly, food and stomach acid flow back into the esophagus, causing heartburn. This can affect or trigger the symptoms of lung diseases like COPD. 2. Fizzy or gassy drinks Carbonated drinks are among the worst foods for COPD and other respiratory disorders as they cause bloating. This can increase the pressure on the lungs, exasperating the symptoms of breathing disorders./div>a classwrv-al__cta al__cta cta href/articles/5-worst-foods-for-copd?wnal&wid5>span classwrv-al__cta-text al__cta-text cta-text>Learn More/span>/a> /div> /div> /article> /div> /div> /div>/section> /main> footer classfooter> div classcontainer> div classf-logo> a href/ classf-logo-link-wrap> svg xmlnshttp://www.w3.org/2000/svg width133 height24 viewBox0 0 133 24> defs> linearGradient idejgii36n9a x1117.739% x250% y1-68.129% y2100%> stop offset0% stop-color#2FB394>/stop> stop offset100% stop-color#1BFAC5>/stop> /linearGradient> linearGradient idbou8qefo4b x1127.072% x250% y1-68.129% y2100%> stop offset0% stop-color#2FB394>/stop> stop offset100% stop-color#1BFAC5>/stop> /linearGradient> /defs> g fillnone fill-ruleevenodd> g> g> g transformtranslate(-12 -4208) translate(12.005 4208.788)> path fillurl(#ejgii36n9a) dM2.507 1.874c1.42-.94 3.322-.632 4.375.705l6.25 7.944c.948 1.203.74 2.947-.464 3.894-.06.047-.121.092-.185.134-1.42.939-3.322.632-4.374-.705L1.858 5.902c-.947-1.204-.74-2.947.464-3.895.06-.047.122-.091.185-.133zM26.483 1.874c-1.42-.94-3.322-.632-4.374.705l-6.251 7.944c-.947 1.203-.74 2.947.464 3.894.06.047.122.092.185.134 1.42.939 3.322.632 4.375-.705l6.25-7.944c.948-1.204.74-2.947-.464-3.895-.06-.047-.121-.091-.185-.133z>/path> circle cx14.995 cy19.212 r3 fillurl(#bou8qefo4b)>/circle> /g> path fill#FFF fill-rulenonzero dM37.99 17.371v-4.208l3.632-6.944h-1.616l-2.752 5.648-2.752-5.648h-1.616l3.648 6.944v4.208h1.456zm8.672.144c.832 0 1.59-.187 2.272-.56.683-.373 1.224-.904 1.624-1.592.4-.688.6-1.485.6-2.392 0-.907-.195-1.701-.584-2.384-.39-.683-.92-1.208-1.592-1.576-.672-.368-1.424-.552-2.256-.552-.832 0-1.584.184-2.256.552-.672.368-1.203.896-1.592 1.584-.39.688-.584 1.48-.584 2.376 0 .907.19 1.704.568 2.392.379.688.901 1.219 1.568 1.592s1.41.56 2.232.56zm0-1.28c-.523 0-1.003-.12-1.44-.36-.437-.24-.787-.605-1.048-1.096-.261-.49-.392-1.093-.392-1.808 0-.704.133-1.301.4-1.792.267-.49.621-.856 1.064-1.096.443-.24.93-.36 1.464-.36.523 0 1.008.12 1.456.36.448.24.81.605 1.088 1.096.277.49.416 1.088.416 1.792s-.141 1.301-.424 1.792c-.283.49-.653.859-1.112 1.104-.459.245-.95.368-1.472.368zm9.616 1.264c.597 0 1.144-.125 1.64-.376.496-.25.883-.6 1.16-1.048v1.296h1.456V8.603h-1.456v4.816c0 .917-.224 1.616-.672 2.096-.448.48-1.061.72-1.84.72-.757 0-1.355-.232-1.792-.696-.437-.464-.656-1.128-.656-1.992V8.603h-1.44v5.136c0 .81.157 1.499.472 2.064.315.565.744.99 1.288 1.272.544.283 1.157.424 1.84.424zm7.856-.128v-5.056h5.68v5.056h1.456V6.22h-1.456v4.896h-5.68V6.22h-1.456v11.152h1.456zm13.12.144c.832 0 1.59-.187 2.272-.56.683-.373 1.224-.904 1.624-1.592.4-.688.6-1.485.6-2.392 0-.907-.195-1.701-.584-2.384-.39-.683-.92-1.208-1.592-1.576-.672-.368-1.424-.552-2.256-.552-.832 0-1.584.184-2.256.552-.672.368-1.203.896-1.592 1.584-.39.688-.584 1.48-.584 2.376 0 .907.19 1.704.568 2.392.379.688.901 1.219 1.568 1.592s1.41.56 2.232.56zm0-1.28c-.523 0-1.003-.12-1.44-.36-.437-.24-.787-.605-1.048-1.096-.261-.49-.392-1.093-.392-1.808 0-.704.133-1.301.4-1.792.267-.49.621-.856 1.064-1.096.443-.24.93-.36 1.464-.36.523 0 1.008.12 1.456.36.448.24.81.605 1.088 1.096.277.49.416 1.088.416 1.792s-.141 1.301-.424 1.792c-.283.49-.653.859-1.112 1.104-.459.245-.95.368-1.472.368zm9.312 1.136l2.112-6.96 2.112 6.96h1.504l2.736-8.768h-1.44l-1.984 7.376-2.128-7.376H87.99l-2.176 7.36-2.016-7.36H82.31l2.752 8.768h1.504zM99.31 17.371v-6.928l4.576 6.928h2.736V6.14h-2.736v6.96L99.31 6.14h-2.736v11.232h2.736zm13.787.128c.874 0 1.666-.187 2.376-.56.709-.373 1.269-.91 1.68-1.608.41-.699.616-1.507.616-2.424s-.203-1.725-.608-2.424c-.406-.699-.96-1.235-1.664-1.608s-1.494-.56-2.368-.56c-.875 0-1.664.187-2.368.56-.704.373-1.26.91-1.664 1.608-.406.699-.608 1.507-.608 2.424 0 .928.2 1.739.6 2.432.4.693.949 1.227 1.648 1.6.698.373 1.485.56 2.36.56zm0-2.368c-.523 0-.958-.192-1.304-.576-.347-.384-.52-.933-.52-1.648 0-.725.176-1.277.528-1.656.352-.379.794-.568 1.328-.568.522 0 .962.192 1.32.576.357.384.536.933.536 1.648 0 .715-.184 1.264-.552 1.648-.368.384-.814.576-1.336.576zm11.066 2.24l1.456-5.792 1.408 5.792h3.024l2.416-8.928h-2.576l-1.248 6.352-1.52-6.352h-2.896l-1.504 6.384-1.264-6.384h-2.736l2.432 8.928h3.008z transformtranslate(-12 -4208) translate(12.005 4208.788)>/path> /g> /g> /g>/svg> /a> /div> div classf-content> div classrow> div classcol-12 col-lg-4 col-sm-6 f-info-grid> div classf-inner-wrap> h3> About Us /h3> div classf-brief> div > div classfooter-txt-tgt>p>Youhownow.com is a valuable digital resource that aims to arm patients of all walks of life with the knowledge and tools necessary to be proactive about their health and wellness./p>/div> /div> /div> /div> /div> div classcol-12 col-lg-4 col-sm-6 latest-post-grid> div classf-inner-wrap> h3> Latest Posts /h3> div classf-posts> a href/articles/6-superfoods-to-fight-dandruff?wnal&wid11> div classf-post> figure> img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3LzZTdXBlcmZvb2RzdG9GaWdodERhbmRydWZmLTIwMHgyMDAuanBn alt> /figure> div classf-info> h4> Beauty /h4> h3> 6 Superfoods to Fight Dandruff /h3> /div> /div> /a> a href/articles/top-5-laptops-to-buy-in-2021?wnal&wid11> div classf-post> figure> img srchttps://cdn.youhownow.com/assets/Ly9jZ.jpg?eurlLy9jZG4ueW91aG93bm93LmNvbS95b3Vob3dub3cuY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDIxLzA3L1RvcDVMYXB0b3BzdG9CdXlpbjIwMjEtMjAweDIwMC5qcGc%3D alt> /figure> div classf-info> h4> Lifestyle /h4> h3> Top 5 Laptops to Buy in 2022 /h3> /div> /div> /a> /div> /div> /div> div classcol-12 col-lg-2 col-sm-6 categories-grid> div classf-inner-wrap> h3> Categories /h3> ul> li> a hrefhttps://youhownow.com/articles/category/auto> Auto /a> /li> li> a hrefhttps://youhownow.com/articles/category/food> Food /a> /li> li> a hrefhttps://youhownow.com/articles/category/health> Health /a> /li> li> a hrefhttps://youhownow.com/articles/category/lifestyle> Lifestyle /a> /li> li> a hrefhttps://youhownow.com/articles/category/beauty> Beauty /a> /li> /ul> /div> /div> div classcol-12 col-lg-2 col-sm-6 quick-links-grid> div classf-inner-wrap> h3> Quick Links /h3> ul> li> a href/pages/about_us> About Us /a> /li> li> a href/pages/contact_us> Contact Us /a> /li> li> a href/pages/privacy_policy> Privacy Policy /a> /li> li> a href/pages/terms_of_service> Terms Of Use /a> /li> li> a href/pages/information_for_advertisers target_self>Advertiser Information/a> /li> /ul> /div> /div> /div> /div> div classcopyright-wrapper> p classwrv-cprght-txt copyright>© 2024 YouHowNow.com. All Rights Reserved./p> /div> /div>/footer> /div> div classcmn-footer-tgt> div styledisplay: none; classrg-tgt>e/div> style> /* Do Not Sell or Share My Personal Information style start */ .dnslinkwrap { text-align: center; background-color: #ffffff; } .dnslinkwrap a { display: inline-block; color: #000000; font-size: 14px; font-weight: 400; line-height: 1.3; text-decoration: underline; margin: 6px 0; } @media screen and (max-width: 599px) { .dnslinkwrap { padding: 0 36px; } } /* Do Not Sell or Share My Personal Information style end *//style>div classdnslinkwrap> a styledisplay:none; iddnslink href# onclick__cmp(showScreen); return false> Do Not Sell or Share My Personal Information /a> script> function checkDNS() { __cmp(getCMPData, true, function (x) { var possibleKeys CCPA, USVCDPA, USCPA, USUCPA, USCAPDP, USTDPSA, USOCDPA, USMTCDPA, USFDBR; //add possible regulations where to show the DNS-link if (regulationKey in x && possibleKeys.indexOf(x.regulationKey) ! -1) { /* show the link*/ document.getElementById(dnslink).style.display block; } else { /* don’t show the link*/ document.getElementById(dnslink).style.display none; } }); } setInterval(checkDNS, 1000); /script> !--span classdsdivider> | /span> a href/?cmpscreen>Cookie settings/a-->/div>script> $(document).ready(function () { $(body).append($(#dnslinkwrap)); });/script>script> var consent_status true; /script>script> function setCNCookie(cname, cvalue, exdays) { cvalue cvalue ? 1 : -1; var secure (window.location.protocol ! https:) ? : ;secure;; if (exdays) { var d new Date(); d.setTime(d.getTime() + (exdays * 24 * 60 * 60 * 1000)); var expire_date d.toUTCString(); var expires expires + expire_date; document.cookie cname + _dt + + expire_date + ; + expires + ;path/ + secure; } else { var expires expires + getCookie(cname + _dt); } document.cookie cname + + cvalue + ; + expires + ;path/ + secure; } function _checkConsentStatus(current_status) { if (consent_status ! current_status) { console.log(Consent changed - setting cookie and reloading the page); consent_status current_status; setCNCookie(is_cnsted, consent_status, 180); location.reload(); } } __cmp(addEventListener, consentapproved, function () { _checkConsentStatus(true); }, false, null); __cmp(addEventListener, consentrejected, function () { _checkConsentStatus(false); }, false, null);/script> /div>/body>/html>
View on OTX
|
View on ThreatMiner
Please enable JavaScript to view the
comments powered by Disqus.
Data with thanks to
AlienVault OTX
,
VirusTotal
,
Malwr
and
others
. [
Sitemap
]