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et_pb_section_0 et_pb_with_background et_section_regular section_has_divider et_pb_bottom_divider > div classet_pb_row et_pb_row_0 et_animated> div classet_pb_column et_pb_column_4_4 et_pb_column_0 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_image et_pb_image_0 et_animated et-waypoint> span classet_pb_image_wrap >img decodingasync srchttps://www.zingconferences.com/wp-content/uploads/2020/08/nutritionist-03.png alt title srcsethttps://www.zingconferences.com/wp-content/uploads/2020/08/nutritionist-03.png 453w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutritionist-03-300x37.png 300w sizes(max-width: 453px) 100vw, 453px />/span> /div>div classet_pb_module et_pb_text et_pb_text_0 et_pb_text_align_center et_pb_bg_layout_dark> div classet_pb_text_inner>h2>Zing conferencebr />span stylefont-family: Montserrat, Helvetica, Arial, Lucida, sans-serif; font-size: 18px;>Specialized well-being and health/span>/h2>/div> /div> !-- .et_pb_text --> /div> !-- .et_pb_column --> /div> !-- .et_pb_row -->div classet_pb_row et_pb_row_1> div classet_pb_column et_pb_column_4_4 et_pb_column_1 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_center et_pb_module > a classet_pb_button et_pb_button_0 et_hover_enabled et_pb_bg_layout_light hrefhttps://www.zingconferences.com/blog>Get Started /a> /div> /div> !-- .et_pb_column --> /div> !-- .et_pb_row --> div classet_pb_bottom_inside_divider et-no-transition>/div> /div> !-- .et_pb_section -->div classet_pb_section et_pb_section_1 et_section_regular > div classet_pb_row et_pb_row_2 et_pb_gutters4> div classet_pb_column et_pb_column_1_2 et_pb_column_2 et_pb_css_mix_blend_mode_passthrough> div classet_pb_module et_pb_blurb et_pb_blurb_0 et_animated et_pb_text_align_left et_pb_blurb_position_left et_pb_bg_layout_light> div classet_pb_blurb_content> div classet_pb_main_blurb_image>span classet_pb_image_wrap>img decodingasync srchttps://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-3.png alt srcsethttps://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-3.png 160w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-3-150x150.png 150w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-3-120x120.png 120w sizes(max-width: 160px) 100vw, 160px classet-waypoint et_pb_animation_top />/span>/div> div classet_pb_blurb_container> h4 classet_pb_module_header>span>Food & Nutrition Coaching/span>/h4> div classet_pb_blurb_description>p>Advices for a good nutritions. Eating well is the basis of a good health !/p>/div> /div> /div> !-- .et_pb_blurb_content --> /div> !-- .et_pb_blurb -->div classet_pb_module et_pb_blurb et_pb_blurb_1 et_animated et_pb_text_align_left et_pb_blurb_position_left et_pb_bg_layout_light> div classet_pb_blurb_content> div classet_pb_main_blurb_image>span classet_pb_image_wrap>img decodingasync srchttps://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-1.png alt srcsethttps://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-1.png 160w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-1-150x150.png 150w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-1-120x120.png 120w sizes(max-width: 160px) 100vw, 160px classet-waypoint et_pb_animation_top />/span>/div> div classet_pb_blurb_container> h4 classet_pb_module_header>span>Weigh your food /span>/h4> div classet_pb_blurb_description>p>Starting a healthy routine require a scale to weigh your food. On this blog, you will understand why this is important to know each pounds of your Apple before eating it./p>/div> /div> /div> !-- .et_pb_blurb_content --> /div> !-- .et_pb_blurb -->div classet_pb_module et_pb_blurb et_pb_blurb_2 et_animated et_pb_text_align_left et_pb_blurb_position_left et_pb_bg_layout_light> div classet_pb_blurb_content> div classet_pb_main_blurb_image>span classet_pb_image_wrap>img decodingasync srchttps://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-2.png alt srcsethttps://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-2.png 160w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-2-150x150.png 150w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-2-120x120.png 120w sizes(max-width: 160px) 100vw, 160px classet-waypoint et_pb_animation_top />/span>/div> div classet_pb_blurb_container> h4 classet_pb_module_header>span>Plan your meals/span>/h4> div classet_pb_blurb_description>p>Even if you will not completly change your daily meals, it is important to plan them ! Let’s see why on my blog./p>/div> /div> /div> !-- .et_pb_blurb_content --> /div> !-- .et_pb_blurb --> /div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_2 et_pb_column_3 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_text et_pb_text_1 et_pb_text_align_left et_pb_bg_layout_light> div classet_pb_text_inner>h2>Learn How To Eat Healthy Without Changing Your Busy Lifestyle/h2>p>A lot of people are starting a diet without knowing anything about the basis of the nutrition. On this blog, you will learn about nutritions and healthy food ! You don’t need to completly change your lifestyle. All you will need is a scale !/p>/div> /div> !-- .et_pb_text -->div classet_pb_button_module_wrapper et_pb_button_1_wrapper et_pb_module > a classet_pb_button et_pb_button_1 et_hover_enabled et_pb_bg_layout_light href#5>See more/a> /div> /div> !-- .et_pb_column --> /div> !-- .et_pb_row --> /div> !-- .et_pb_section -->div classet_pb_section et_pb_section_2 et_animated et_pb_with_background et_section_regular > div classet_pb_row et_pb_row_3> div classet_pb_column et_pb_column_4_4 et_pb_column_4 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_text et_pb_text_2 et_pb_text_align_center et_pb_bg_layout_light> div classet_pb_text_inner>h3>Having Trouble Finding a Nutritous Balance?/h3>h4>You’re Not Alone. And I’m Here to Help!/h4>p>Starting an healthy lifestyle is not a small issue. Even if your daily meals are not going to be change at 100%, you will need to do some efforts. In ZingConferences, you will learn each steps for a good nutritous balance./p>/div> /div> !-- .et_pb_text -->div classet_pb_button_module_wrapper et_pb_button_2_wrapper et_pb_button_alignment_center et_pb_module > a classet_pb_button et_pb_button_2 et_hover_enabled et_pb_bg_layout_light hrefhttps://www.zingconferences.com/contact>Contact me/a> /div> /div> !-- .et_pb_column --> /div> !-- .et_pb_row --> /div> !-- .et_pb_section -->div classet_pb_section et_pb_section_3 et_section_specialty section_has_divider et_pb_bottom_divider > div classet_pb_row> div classet_pb_column et_pb_column_1_2 et_pb_column_5 et_pb_specialty_column et_pb_css_mix_blend_mode_passthrough> div id5 classet_pb_row_inner et_pb_row_inner_0> div classet_pb_column et_pb_column_4_4 et_pb_column_inner et_pb_column_inner_0 et-last-child> div classet_pb_module et_pb_text et_pb_text_3 et_pb_text_align_left et_pb_bg_layout_light> div classet_pb_text_inner>h2>How I can Help/h2>p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Curabitur finibus sodales urna, vel ornare orci cursus sit amet. Vivamus condimentum risus/div> /div> !-- .et_pb_text --> /div> !-- .et_pb_column --> /div> !-- .et_pb_row_inner -->div classet_pb_row_inner et_pb_row_inner_1> div classet_pb_column et_pb_column_1_4 et_pb_column_inner et_pb_column_inner_1> div classet_pb_module et_pb_image et_pb_image_1 et_animated et-waypoint> span classet_pb_image_wrap has-box-shadow-overlay>div classbox-shadow-overlay>/div>img decodingasync srchttps://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-7.png alt title srcsethttps://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-7.png 160w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-7-150x150.png 150w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-7-120x120.png 120w sizes(max-width: 160px) 100vw, 160px />/span> /div>div classet_pb_module et_pb_text et_pb_text_4 et_pb_text_align_left et_pb_bg_layout_light> div classet_pb_text_inner>h4>Food Coaching/h4>p> To help you starting a healthy routine/p>/div> /div> !-- .et_pb_text --> /div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_4 et_pb_column_inner et_pb_column_inner_2 et-last-child> div classet_pb_module et_pb_image et_pb_image_2 et_animated et-waypoint> span classet_pb_image_wrap has-box-shadow-overlay>div classbox-shadow-overlay>/div>img decodingasync srchttps://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-6.png alt title srcsethttps://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-6.png 160w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-6-150x150.png 150w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-6-120x120.png 120w sizes(max-width: 160px) 100vw, 160px />/span> /div>div classet_pb_module et_pb_text et_pb_text_5 et_pb_text_align_left et_pb_bg_layout_light> div classet_pb_text_inner>h4>Sports Nutrition/h4>p>To help you mixing sports & nutrition/p>/div> /div> !-- .et_pb_text --> /div> !-- .et_pb_column --> /div> !-- .et_pb_row_inner -->div classet_pb_row_inner et_pb_row_inner_2> div classet_pb_column et_pb_column_1_4 et_pb_column_inner et_pb_column_inner_3> div classet_pb_module et_pb_image et_pb_image_3 et_animated et-waypoint> span classet_pb_image_wrap has-box-shadow-overlay>div classbox-shadow-overlay>/div>img decodingasync srchttps://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-5-1.png alt title srcsethttps://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-5-1.png 160w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-5-1-150x150.png 150w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-5-1-120x120.png 120w sizes(max-width: 160px) 100vw, 160px />/span> /div>div classet_pb_module et_pb_text et_pb_text_6 et_pb_text_align_left et_pb_bg_layout_light> div classet_pb_text_inner>h4>Vitamins & Suppliments/h4>p>Additional food can be necessary to help you losing weight/p>/div> /div> !-- .et_pb_text --> /div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_4 et_pb_column_inner et_pb_column_inner_4 et-last-child> div classet_pb_module et_pb_image et_pb_image_4 et_animated et-waypoint> span classet_pb_image_wrap has-box-shadow-overlay>div classbox-shadow-overlay>/div>img decodingasync srchttps://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-4.png alt title srcsethttps://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-4.png 160w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-4-150x150.png 150w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutrition-icon-small-4-120x120.png 120w sizes(max-width: 160px) 100vw, 160px />/span> /div>div classet_pb_module et_pb_text et_pb_text_7 et_pb_text_align_left et_pb_bg_layout_light> div classet_pb_text_inner>h4>Weight Loss/h4>p>It can be a hard task to lose weight. We will help you with that !/p>/div> /div> !-- .et_pb_text --> /div> !-- .et_pb_column --> /div> !-- .et_pb_row_inner -->div classet_pb_row_inner et_pb_row_inner_3> div classet_pb_column et_pb_column_4_4 et_pb_column_inner et_pb_column_inner_5 et-last-child> div classet_pb_button_module_wrapper et_pb_button_3_wrapper et_pb_module > a classet_pb_button et_pb_button_3 et_hover_enabled et_pb_bg_layout_light hrefhttps://www.zingconferences.com/blog>Blog/a> /div> /div> !-- .et_pb_column --> /div> !-- .et_pb_row_inner --> /div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_2 et_pb_column_6 et_pb_css_mix_blend_mode_passthrough> div classet_pb_module et_pb_image et_pb_image_5> span classet_pb_image_wrap >img decodingasync srchttps://www.zingconferences.com/wp-content/uploads/2020/08/nutritionist-09.png alt title srcsethttps://www.zingconferences.com/wp-content/uploads/2020/08/nutritionist-09.png 1280w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutritionist-09-980x1089.png 980w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutritionist-09-480x534.png 480w sizes(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1280px, 100vw />/span> /div> /div> !-- .et_pb_column --> /div> !-- .et_pb_row --> div classet_pb_bottom_inside_divider et-no-transition>/div> /div> !-- .et_pb_section -->div classet_pb_section et_pb_section_4 et_section_regular > div classet_pb_row et_pb_row_4> div classet_pb_column et_pb_column_1_2 et_pb_column_7 et_pb_css_mix_blend_mode_passthrough> div classet_pb_module et_pb_image et_pb_image_6 et_animated et-waypoint> span classet_pb_image_wrap >img decodingasync srchttps://www.zingconferences.com/wp-content/uploads/2020/08/nutritionist-13.png alt title srcsethttps://www.zingconferences.com/wp-content/uploads/2020/08/nutritionist-13.png 801w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutritionist-13-480x360.png 480w sizes(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 801px, 100vw />/span> /div> /div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_2 et_pb_column_8 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_text et_pb_text_8 et_pb_text_align_left et_pb_bg_layout_light> div classet_pb_text_inner>h2>Finding a Balance Can Be Hard, but Eating Healthy Doesn’t Have To Be/h2>p>Reality is easier than expectations. You do not need to eat lettuce all day to lose 5kg. You can still eat meats if you control the portions according to your weight./p>/div> /div> !-- .et_pb_text -->div classet_pb_button_module_wrapper et_pb_button_4_wrapper et_pb_module > a classet_pb_button et_pb_button_4 et_hover_enabled et_pb_bg_layout_light hrefhttps://www.zingconferences.com/https://www.zingconferences.com/food-coaching/>Healthy lifestyle/a> /div> /div> !-- .et_pb_column --> /div> !-- .et_pb_row --> /div> !-- .et_pb_section -->div classet_pb_section et_pb_section_5 et_pb_with_background et_section_regular section_has_divider et_pb_bottom_divider et_pb_top_divider > div classet_pb_top_inside_divider et-no-transition>/div> div classet_pb_row et_pb_row_5> div classet_pb_column et_pb_column_1_2 et_pb_column_9 et_pb_css_mix_blend_mode_passthrough> div classet_pb_module et_pb_text et_pb_text_9 et_pb_text_align_left et_pb_bg_layout_light> div classet_pb_text_inner>h2>About me/h2>h3>Professional nutritionist and food coach/h3>p>I’m Emma, a young professional nutritionist and food coach. I help people to lose weigh by changing the way their are eating. People think that you need to completly change what you are eating to lose some weight. I will show you why this is wrong./p>/div> /div> !-- .et_pb_text -->div classet_pb_button_module_wrapper et_pb_button_5_wrapper et_pb_module > a classet_pb_button et_pb_button_5 et_hover_enabled et_pb_bg_layout_light hrefhttps://www.zingconferences.com/contact>Contact me/a> /div> /div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_2 et_pb_column_10 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_image et_pb_image_7 et_animated et-waypoint> span classet_pb_image_wrap has-box-shadow-overlay>div classbox-shadow-overlay>/div>img decodingasync srchttps://www.zingconferences.com/wp-content/uploads/2020/08/juice-healthy-lifestyle-happy-vegan-healthy-living-vegan-food-morning-ritual-womens-health_t20_QKKQwE.jpg alt titlejuice-healthy-lifestyle-happy-vegan-healthy-living-vegan-food-morning-ritual-womens-health_t20_QKKQwE srcsethttps://www.zingconferences.com/wp-content/uploads/2020/08/juice-healthy-lifestyle-happy-vegan-healthy-living-vegan-food-morning-ritual-womens-health_t20_QKKQwE.jpg 925w, https://www.zingconferences.com/wp-content/uploads/2020/08/juice-healthy-lifestyle-happy-vegan-healthy-living-vegan-food-morning-ritual-womens-health_t20_QKKQwE-480x539.jpg 480w sizes(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 925px, 100vw />/span> /div> /div> !-- .et_pb_column --> /div> !-- .et_pb_row --> /div> !-- .et_pb_section -->div classet_pb_section et_pb_section_6 et_pb_with_background et_section_regular section_has_divider et_pb_bottom_divider et_pb_top_divider > div classet_pb_top_inside_divider et-no-transition>/div> /div> !-- .et_pb_section -->div classet_pb_section et_pb_section_7 et_pb_with_background et_section_regular > div classet_pb_row et_pb_row_6> div classet_pb_column et_pb_column_4_4 et_pb_column_11 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_text et_pb_text_10 et_pb_text_align_center et_pb_bg_layout_light> div classet_pb_text_inner>h2>My Food Blog/h2>h3>Healthy Eating & Well Being Resources Every Week/h3>/div> /div> !-- .et_pb_text -->div classet_pb_with_border et_pb_module et_pb_blog_0 et_animated et_pb_blog_grid_wrapper> div classet_pb_blog_grid clearfix > div classet_pb_ajax_pagination_container> div classet_pb_salvattore_content data-columns> article idpost-146 classet_pb_post clearfix et_pb_blog_item_0_0 post-146 post type-post status-publish format-standard has-post-thumbnail hentry category-vitamins-suppliments> div classet_pb_image_container>a hrefhttps://www.zingconferences.com/which-essential-oils-can-be-used-for-skin-problems-and-improving-your-health-and-wellbeing/ classentry-featured-image-url>img decodingasync srchttps://www.zingconferences.com/wp-content/uploads/2022/05/t20_mRZYKg-1-400x250.jpg altWhich Essential Oils can be Used for Skin Problems and Improving Your Health and Wellbeing? class srcsethttps://www.zingconferences.com/wp-content/uploads/2022/05/t20_mRZYKg-1.jpg 479w, https://www.zingconferences.com/wp-content/uploads/2022/05/t20_mRZYKg-1-400x250.jpg 480w sizes(max-width:479px) 479px, 100vw width400 height250 />/a>/div> !-- .et_pb_image_container --> h2 classentry-title>a hrefhttps://www.zingconferences.com/which-essential-oils-can-be-used-for-skin-problems-and-improving-your-health-and-wellbeing/>Which Essential Oils can be Used for Skin Problems and Improving Your Health and Wellbeing?/a>/h2> p classpost-meta>by span classauthor vcard>a hrefhttps://www.zingconferences.com/author/zingconferences/ titlePosts by zingconferences relauthor>zingconferences/a>/span> | span classpublished>May 6, 2022/span> | a hrefhttps://www.zingconferences.com/vitamins-suppliments/ reltag>Vitamins & Suppliments/a>/p>div classpost-content>div classpost-content-inner>p>Did you know that essential oils can be used to cure different skin problems and improve your overall health and wellbeing? If you might be feeling restless, stressed and having some anxiety, then some of these essential oils can be a remedy to all these problems..../p>/div>/div> /article> !-- .et_pb_post --> article idpost-103 classet_pb_post clearfix et_pb_blog_item_0_1 post-103 post type-post status-publish format-standard has-post-thumbnail hentry category-vitamins-suppliments> div classet_pb_image_container>a hrefhttps://www.zingconferences.com/how-to-stimulate-blood-flow-with-food/ classentry-featured-image-url>img decodingasync srchttps://www.zingconferences.com/wp-content/uploads/2021/10/57128-940-coeur-pompe-400x250.jpeg altHow to stimulate blood flow with food ? class srcsethttps://www.zingconferences.com/wp-content/uploads/2021/10/57128-940-coeur-pompe.jpeg 479w, https://www.zingconferences.com/wp-content/uploads/2021/10/57128-940-coeur-pompe-400x250.jpeg 480w sizes(max-width:479px) 479px, 100vw width400 height250 />/a>/div> !-- .et_pb_image_container --> h2 classentry-title>a hrefhttps://www.zingconferences.com/how-to-stimulate-blood-flow-with-food/>How to stimulate blood flow with food ?/a>/h2> p classpost-meta>by span classauthor vcard>a hrefhttps://www.zingconferences.com/author/zingconferences/ titlePosts by zingconferences relauthor>zingconferences/a>/span> | span classpublished>Oct 6, 2021/span> | a hrefhttps://www.zingconferences.com/vitamins-suppliments/ reltag>Vitamins & Suppliments/a>/p>div classpost-content>div classpost-content-inner>p>We know that for a fact, having a good blood surge is an important parameter for sports and for wellness. Obviously, when your blood is making its path through every organ and every muscle the right way, the body is well-prepared for doing an effort. For more than a.../p>/div>/div> /article> !-- .et_pb_post --> article idpost-100 classet_pb_post clearfix et_pb_blog_item_0_2 post-100 post type-post status-publish format-standard has-post-thumbnail hentry category-weight-loss> div classet_pb_image_container>a hrefhttps://www.zingconferences.com/healthy-lifestyle-habits-to-help-lose-weight/ classentry-featured-image-url>img decodingasync srchttps://www.zingconferences.com/wp-content/uploads/2021/10/56985-789-Healthy-Lifestyle-Habits-to-Help-Lose-Weight-1-400x250.jpg altHealthy Lifestyle Habits to Help Lose Weight class srcsethttps://www.zingconferences.com/wp-content/uploads/2021/10/56985-789-Healthy-Lifestyle-Habits-to-Help-Lose-Weight-1.jpg 479w, https://www.zingconferences.com/wp-content/uploads/2021/10/56985-789-Healthy-Lifestyle-Habits-to-Help-Lose-Weight-1-400x250.jpg 480w sizes(max-width:479px) 479px, 100vw width400 height250 />/a>/div> !-- .et_pb_image_container --> h2 classentry-title>a hrefhttps://www.zingconferences.com/healthy-lifestyle-habits-to-help-lose-weight/>Healthy Lifestyle Habits to Help Lose Weight/a>/h2> p classpost-meta>by span classauthor vcard>a hrefhttps://www.zingconferences.com/author/zingconferences/ titlePosts by zingconferences relauthor>zingconferences/a>/span> | span classpublished>Oct 5, 2021/span> | a hrefhttps://www.zingconferences.com/weight-loss/ reltag>Weight loss/a>/p>div classpost-content>div classpost-content-inner>p> Do you wish to lose some pounds and obtain the body you always dreamt of having? In that case, you need not worry since you have come to the right place. In this guide, we have listed some healthy lifestyle habits you can consider to help you in your lost.../p>/div>/div> /article> !-- .et_pb_post --> /div>!-- .et_pb_salvattore_content --> /div> /div> !-- .et_pb_posts --> /div>div classet_pb_button_module_wrapper et_pb_button_6_wrapper et_pb_button_alignment_center et_pb_module > a classet_pb_button et_pb_button_6 et_hover_enabled et_pb_bg_layout_light href>Read more/a> /div> /div> !-- .et_pb_column --> /div> !-- .et_pb_row --> /div> !-- .et_pb_section -->div classet_pb_section et_pb_section_8 et_pb_with_background et_section_regular section_has_divider et_pb_bottom_divider et_pb_top_divider > div classet_pb_top_inside_divider et-no-transition>/div> div classet_pb_row et_pb_row_7> div classet_pb_column et_pb_column_3_5 et_pb_column_12 et_pb_css_mix_blend_mode_passthrough> div classet_pb_module et_pb_text et_pb_text_11 et_pb_text_align_left et_pb_bg_layout_dark> div classet_pb_text_inner>h2>Few advices for a balanced nutritional balance/h2>p>Here is some basics advices for a balances nutritional balance :/p>/div> /div> !-- .et_pb_text -->div classet_pb_module et_pb_blurb et_pb_blurb_3 et_pb_text_align_left et_pb_blurb_position_left et_pb_bg_layout_light> div classet_pb_blurb_content> div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-waypoint et_pb_animation_top et-pb-icon>/span>/span>/div> div classet_pb_blurb_container> h4 classet_pb_module_header>span>DO NOT eat between meals/span>/h4> /div> /div> !-- .et_pb_blurb_content --> /div> !-- .et_pb_blurb -->div classet_pb_module et_pb_blurb et_pb_blurb_4 et_pb_text_align_left et_pb_blurb_position_left et_pb_bg_layout_light> div classet_pb_blurb_content> div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-waypoint et_pb_animation_top et-pb-icon>/span>/span>/div> div classet_pb_blurb_container> h4 classet_pb_module_header>span>EAT 5 fruits & legums per day/span>/h4> /div> /div> !-- .et_pb_blurb_content --> /div> !-- .et_pb_blurb -->div classet_pb_module et_pb_blurb et_pb_blurb_5 et_pb_text_align_left et_pb_blurb_position_left et_pb_bg_layout_light> div classet_pb_blurb_content> div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-waypoint et_pb_animation_top et-pb-icon>/span>/span>/div> div classet_pb_blurb_container> h4 classet_pb_module_header>span>EXERCISE regular physical activity/span>/h4> /div> /div> !-- .et_pb_blurb_content --> /div> !-- .et_pb_blurb --> /div> !-- .et_pb_column -->div classet_pb_column et_pb_column_2_5 et_pb_column_13 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_image et_pb_image_8 et_animated et-waypoint> span classet_pb_image_wrap has-box-shadow-overlay>div classbox-shadow-overlay>/div>img decodingasync srchttps://www.zingconferences.com/wp-content/uploads/2020/08/nutritionist-17.jpg alt title srcsethttps://www.zingconferences.com/wp-content/uploads/2020/08/nutritionist-17.jpg 600w, https://www.zingconferences.com/wp-content/uploads/2020/08/nutritionist-17-480x680.jpg 480w sizes(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 600px, 100vw />/span> /div> /div> !-- .et_pb_column --> /div> !-- .et_pb_row --> /div> !-- .et_pb_section -->div classet_pb_section et_pb_section_9 et_section_regular > div classet_pb_row et_pb_row_8> div classet_pb_column et_pb_column_4_4 et_pb_column_14 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_text et_pb_text_12 et_pb_text_align_center et_pb_bg_layout_light> div classet_pb_text_inner>h2>Frequently Asked Questions/h2>h3>Learn How it Works!/h3>/div> /div> !-- .et_pb_text --> /div> !-- .et_pb_column --> /div> !-- .et_pb_row -->div classet_pb_row et_pb_row_9> div classet_pb_column et_pb_column_1_2 et_pb_column_15 et_pb_css_mix_blend_mode_passthrough> div classet_pb_module et_pb_toggle et_pb_toggle_0 et_animated et_pb_toggle_item et_pb_toggle_close> h5 classet_pb_toggle_title>Why do I need a scale ?/h5> div classet_pb_toggle_content clearfix>p>span>It may sound extreme, but weighing your food is the only real way to accurately control the nutrients you are providing your body. Imagine that you need 3000 kcal to gain muscle mass, how will you know that you are actually eating them throughout the day without weighing your food?/span>/p>/div> !-- .et_pb_toggle_content --> /div> !-- .et_pb_toggle -->div classet_pb_module et_pb_toggle et_pb_toggle_1 et_animated et_pb_toggle_item et_pb_toggle_close> h5 classet_pb_toggle_title>The sport is necessary to lose weight ?/h5> div classet_pb_toggle_content clearfix>p>A lot of people refuse to practice. But physical exercises are the best way to lose weight. Don’t forget that your health is important and sport is the best way to maintain it !/p>/div> !-- .et_pb_toggle_content --> /div> !-- .et_pb_toggle --> /div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_2 et_pb_column_16 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_toggle et_pb_toggle_2 et_animated et_pb_toggle_item et_pb_toggle_close> h5 classet_pb_toggle_title>Do I need to change completly my nutrition ?/h5> div classet_pb_toggle_content clearfix>p>NO ! You will still eat pasta, rices, potatoes etc… What will change is your portion. You will eat exactly what your body need. /p>/div> !-- .et_pb_toggle_content --> /div> !-- .et_pb_toggle -->div classet_pb_module et_pb_toggle et_pb_toggle_3 et_animated et_pb_toggle_item et_pb_toggle_close> h5 classet_pb_toggle_title>Where do I start ?/h5> div classet_pb_toggle_content clearfix>p>Right here. On ZingConferences, you will find each kind of advices concerning nutrition. 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