Domain > www.waterandrockstudio.com

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Date	IP Address
2019-09-29	50.28.33.104 (ClassC)
2025-12-07	209.126.24.127 (ClassC)

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aria-hiddentrue>/i>				/a>			/span>	/div>	/div>/div>/div>/div>	/div>/div>/div>	/div>		/div>	/div>/div>/header>	div idfl-main-content classfl-page-content itempropmainContentOfPage rolemain>		div classfl-content-full container>	div classrow>		div classfl-content col-md-12>			article classfl-post post-25 page type-page status-publish hentry idfl-post-25 itemscopeitemscope itemtypehttps://schema.org/CreativeWork>			div classfl-post-content clearfix itemproptext>		div classfl-builder-content fl-builder-content-25 fl-builder-content-primary fl-builder-global-templates-locked data-post-id25>div classfl-row fl-row-full-width fl-row-bg-photo fl-node-5ad14e29ea118 fl-row-default-height fl-row-align-center fl-row-bg-overlay data-node5ad14e29ea118>	div classfl-row-content-wrap>						div classfl-row-content fl-row-full-width fl-node-content>		div classfl-col-group fl-node-5ad14e29ea11a data-node5ad14e29ea11a>			div classfl-col fl-node-5ad14e29ea119 fl-col-bg-color fl-col-has-cols data-node5ad14e29ea119>	div classfl-col-content fl-node-content>div classfl-module fl-module-rich-text fl-node-5ad14e29ea11c data-node5ad14e29ea11c>	div classfl-module-content fl-node-content>		div classfl-rich-text>	h1 styletext-align: center;>span stylecolor: #ffffff;>WHOLE BODY PERSONAL TRAINING/span>/h1>p styletext-align: center;>span stylefont-size: 24px;>Personal training in studio, at home, or online/span>/p>/div>	/div>/div>div classfl-col-group fl-node-5bb3bedd5703c fl-col-group-nested data-node5bb3bedd5703c>			div classfl-col fl-node-5bb3bedd5788c fl-col-bg-color fl-col-small data-node5bb3bedd5788c>	div classfl-col-content fl-node-content>/div>/div>			div classfl-col fl-node-5bb3bedd578e8 fl-col-bg-color fl-col-small data-node5bb3bedd578e8>	div classfl-col-content fl-node-content>div classfl-module fl-module-button fl-node-5ad14e29ea11d fl-visible-desktop fl-visible-large fl-animation fl-fade-up data-node5ad14e29ea11d data-animation-delay.4 data-animation-duration1>	div classfl-module-content fl-node-content>		div classfl-button-wrap fl-button-width-full fl-button-center>			a hrefhttp://www.waterandrockstudio.com/contact/ target_self classfl-button fl-button-icon-animation>							span classfl-button-text>FREE 2 WEEKS/span>					/a>/div>	/div>/div>/div>/div>			div classfl-col fl-node-5bb3bedd57938 fl-col-bg-color fl-col-small data-node5bb3bedd57938>	div classfl-col-content fl-node-content>div classfl-module fl-module-button fl-node-5bb3be40cf5bf fl-visible-desktop fl-visible-large fl-animation fl-fade-up data-node5bb3be40cf5bf data-animation-delay.4>	div classfl-module-content fl-node-content>		div classfl-button-wrap fl-button-width-full fl-button-center>			a hrefhttp://www.waterandrockstudio.com/contact/ target_self classfl-button fl-button-icon-animation>							span classfl-button-text>FREE PRIVATE CONSULTATION/span>					/a>/div>	/div>/div>/div>/div>			div classfl-col fl-node-5bb3bedd57983 fl-col-bg-color fl-col-small data-node5bb3bedd57983>	div classfl-col-content fl-node-content>/div>/div>	/div>/div>/div>	/div>		/div>	/div>/div>div classfl-row fl-row-fixed-width fl-row-bg-none fl-node-5ad14dc7adf99 fl-row-default-height fl-row-align-center data-node5ad14dc7adf99>	div classfl-row-content-wrap>						div classfl-row-content fl-row-full-width fl-node-content>		div classfl-col-group fl-node-5ad14dc7b1a07 data-node5ad14dc7b1a07>			div classfl-col fl-node-5ad14dc7b1a3b fl-col-bg-color data-node5ad14dc7b1a3b>	div classfl-col-content fl-node-content>div classfl-module fl-module-heading fl-node-5ad1531df3b19 fl-animation fl-fade-in data-node5ad1531df3b19 data-animation-delay.2>	div classfl-module-content fl-node-content>		h2 classfl-heading>		span classfl-heading-text>A BALANCE OF STRENGTH & FLUIDITY/span>	/h2>	/div>/div>div classfl-module fl-module-rich-text fl-node-5ad154f83453a data-node5ad154f83453a>	div classfl-module-content fl-node-content>		div classfl-rich-text>	p styletext-align: center;>Water and Rock Studio’s vision is to cultivate a balance of strength and fluidity in our clients, empowering them to achieve their optimal mental and physical wellness. Work with us to curate an in-person or virtual personal training program tailored to your needs. Whether it is an online personal trainer you need, or one at home or in-studio, we have the expertise and the resources to be there for your personal development. Try our private training, yoga, kickboxing, krav maga, or self-defense sessions in-studio, in-home, or online!/p>/div>	/div>/div>/div>/div>	/div>		/div>	/div>/div>div classfl-row fl-row-full-width fl-row-bg-photo fl-node-5adfa90a24eb3 fl-row-default-height fl-row-align-center data-node5adfa90a24eb3>	div classfl-row-content-wrap>						div classfl-row-content fl-row-full-width fl-node-content>		div classfl-col-group fl-node-5adfa90a24ef0 fl-col-group-equal-height fl-col-group-align-center fl-col-group-custom-width data-node5adfa90a24ef0>			div classfl-col fl-node-5adfa90a24f30 fl-col-bg-photo fl-col-small fl-col-small-custom-width fl-col-has-cols fl-col-bg-overlay data-node5adfa90a24f30>	div classfl-col-content fl-node-content>div classfl-module fl-module-heading fl-node-5adfa90a24f71 data-node5adfa90a24f71>	div classfl-module-content fl-node-content>		h2 classfl-heading>		a		hrefhttp://www.waterandrockstudio.com/services/		titlePERSONAL TRAINING		target_self			>		span classfl-heading-text>PERSONAL TRAINING/span>		/a>	/h2>	/div>/div>div classfl-col-group fl-node-5b84133b7f80d fl-col-group-nested data-node5b84133b7f80d>			div classfl-col fl-node-5b84133b7fbf6 fl-col-bg-color data-node5b84133b7fbf6>	div classfl-col-content fl-node-content>div classfl-module fl-module-photo fl-node-5b84140c33086 data-node5b84140c33086>	div classfl-module-content fl-node-content>		div classfl-photo fl-photo-align-center itemscope itemtypehttps://schema.org/ImageObject>	div classfl-photo-content fl-photo-img-png>				a hrefhttp://www.waterandrockstudio.com/services/ target_self itempropurl>				img loadinglazy decodingasync width150 height150 classfl-photo-img wp-image-2326 srchttp://www.waterandrockstudio.com/wp-content/uploads/2018/09/Personal-Training.png altPersonal Training itempropimage titlePersonal Training srcsethttps://www.waterandrockstudio.com/wp-content/uploads/2018/09/Personal-Training.png 150w, https://www.waterandrockstudio.com/wp-content/uploads/2018/09/Personal-Training-100x100.png 100w sizesauto, (max-width: 150px) 100vw, 150px />				/a>					/div>	/div>	/div>/div>/div>/div>	/div>/div>/div>			div classfl-col fl-node-5adfa90a250b1 fl-col-bg-photo fl-col-small fl-col-small-custom-width fl-col-has-cols fl-col-bg-overlay data-node5adfa90a250b1>	div classfl-col-content fl-node-content>div classfl-module fl-module-heading fl-node-5adfa90a250f2 data-node5adfa90a250f2>	div classfl-module-content fl-node-content>		h2 classfl-heading>		a		hrefhttp://www.waterandrockstudio.com/yoga-classes/		titleprivate yoga		target_self			>		span classfl-heading-text>private yoga/span>		/a>	/h2>	/div>/div>div classfl-col-group fl-node-5b8414f9c4b1e fl-col-group-nested data-node5b8414f9c4b1e>			div classfl-col fl-node-5b8414f9c5282 fl-col-bg-color data-node5b8414f9c5282>	div classfl-col-content fl-node-content>div classfl-module fl-module-photo fl-node-5b8415a57dc76 data-node5b8415a57dc76>	div classfl-module-content fl-node-content>		div classfl-photo fl-photo-align-center itemscope itemtypehttps://schema.org/ImageObject>	div classfl-photo-content fl-photo-img-png>				a hrefhttp://www.waterandrockstudio.com/yoga-classes/ target_self itempropurl>				img loadinglazy decodingasync width150 height150 classfl-photo-img wp-image-2327 srchttp://www.waterandrockstudio.com/wp-content/uploads/2018/09/Yoga.png altYoga itempropimage titleYoga srcsethttps://www.waterandrockstudio.com/wp-content/uploads/2018/09/Yoga.png 150w, https://www.waterandrockstudio.com/wp-content/uploads/2018/09/Yoga-100x100.png 100w sizesauto, (max-width: 150px) 100vw, 150px />				/a>					/div>	/div>	/div>/div>/div>/div>	/div>/div>/div>			div classfl-col fl-node-5adfa90a25177 fl-col-bg-photo fl-col-small fl-col-small-custom-width fl-col-has-cols fl-col-bg-overlay data-node5adfa90a25177>	div classfl-col-content fl-node-content>div classfl-module fl-module-heading fl-node-5adfa90a251b6 data-node5adfa90a251b6>	div classfl-module-content fl-node-content>		h2 classfl-heading>		a		hrefhttps://www.waterandrockstudio.com/self-defense-and-mma/		titleSELF-DEFENSE & MMA		target_self			>		span classfl-heading-text>SELF-DEFENSE & MMA/span>		/a>	/h2>	/div>/div>div classfl-col-group fl-node-5b8415e2de899 fl-col-group-nested data-node5b8415e2de899>			div classfl-col fl-node-5b8415e2dec9b fl-col-bg-color data-node5b8415e2dec9b>	div classfl-col-content fl-node-content>div classfl-module fl-module-photo fl-node-5b8415e8c2958 data-node5b8415e8c2958>	div classfl-module-content fl-node-content>		div classfl-photo fl-photo-align-center itemscope itemtypehttps://schema.org/ImageObject>	div classfl-photo-content fl-photo-img-png>				a hrefhttps://www.waterandrockstudio.com/self-defense-and-mma/ target_self itempropurl>				img loadinglazy decodingasync classfl-photo-img wp-image-2284 size-full srchttps://www.waterandrockstudio.com/wp-content/uploads/2018/08/mma.png altmma itempropimage height150 width150 titlemma srcsethttps://www.waterandrockstudio.com/wp-content/uploads/2018/08/mma.png 150w, https://www.waterandrockstudio.com/wp-content/uploads/2018/08/mma-100x100.png 100w sizesauto, (max-width: 150px) 100vw, 150px />				/a>					/div>	/div>	/div>/div>/div>/div>	/div>/div>/div>	/div>		/div>	/div>/div>div classfl-row fl-row-fixed-width fl-row-bg-none fl-node-9zufbwt52oam fl-row-default-height fl-row-align-center data-node9zufbwt52oam>	div classfl-row-content-wrap>						div classfl-row-content fl-row-full-width fl-node-content>		div classfl-col-group fl-node-5cyfvtmlrexk data-node5cyfvtmlrexk>			div classfl-col fl-node-v45eknomp2q7 fl-col-bg-color data-nodev45eknomp2q7>	div classfl-col-content fl-node-content>div classfl-module fl-module-heading fl-node-7q45wdmniz9s fl-animation fl-fade-in data-node7q45wdmniz9s data-animation-delay.2 data-animation-duration1>	div classfl-module-content fl-node-content>		h2 classfl-heading>		span classfl-heading-text>near you, wherever you are/span>	/h2>	/div>/div>div classfl-module fl-module-rich-text fl-node-cn1267aejtzp data-nodecn1267aejtzp>	div classfl-module-content fl-node-content>		div classfl-rich-text>	p styletext-align: center;>Offering a hrefhttps://www.waterandrockstudio.com/services/>personal training/a> studios in select northeast locations, a hrefhttps://www.waterandrockstudio.com/in-home-personal-training/>in home personal training/a> anywhere in the USA, and a hrefhttps://www.waterandrockstudio.com/online-personal-training/>virtual personal trainers/a> worldwide./p>h3 styletext-align: center;>In Studio/h3>p styletext-align: center;>We’re the anti-gym -- private trainers in personal studios focused on your fitness goals./p>h3 styletext-align: center;>In Home/h3>p styletext-align: center;>We come to you -- strengthen body and soul with yoga in home, personal training or self defense./p>h3 styletext-align: center;>Online/h3>p styletext-align: center;>Anything we can do in-studio we can do online with virtual personal training -- try it today!/p>/div>	/div>/div>/div>/div>	/div>		/div>	/div>/div>div classfl-row fl-row-full-width fl-row-bg-none fl-node-5dc996929e314 fl-row-default-height fl-row-align-center data-node5dc996929e314>	div classfl-row-content-wrap>						div classfl-row-content fl-row-fixed-width fl-node-content>		div classfl-col-group fl-node-5dc996929e01b data-node5dc996929e01b>			div classfl-col fl-node-5dc996929e064 fl-col-bg-color fl-col-small data-node5dc996929e064>	div classfl-col-content fl-node-content>div classfl-module fl-module-rich-text fl-node-5dc996929e192 data-node5dc996929e192>	div classfl-module-content fl-node-content>		div classfl-rich-text>	h2 styletext-align: center;>Chestnut Hill, Philadelphia/h2>p styletext-align: center;>8109 Germantown Avebr />Philadelphia, PA. 19118/p>/div>	/div>/div>div classfl-module fl-module-map fl-node-5dc996929e11e data-node5dc996929e11e>	div classfl-module-content fl-node-content>		div classfl-map>	iframe srchttps://www.google.com/maps/embed/v1/place?q8109+Germantown+Ave%2C+Philadelphia%2C+PA+19118&keyAIzaSyD09zQ9PNDNNy9TadMuzRV_UsPUoWKntt8 aria-hiddentrue>/iframe>/div>	/div>/div>/div>/div>			div classfl-col fl-node-5dc996929e0a8 fl-col-bg-color fl-col-small data-node5dc996929e0a8>	div classfl-col-content fl-node-content>div classfl-module fl-module-rich-text fl-node-5dc996929e243 data-node5dc996929e243>	div classfl-module-content fl-node-content>		div classfl-rich-text>	h2 styletext-align: center;>Burlington, vermont/h2>p styletext-align: center;>294 N Winooski Ave, Suite 125,br />Burlington, VT. 05401/p>/div>	/div>/div>div classfl-module fl-module-map fl-node-5dc996929e207 data-node5dc996929e207>	div classfl-module-content fl-node-content>		div classfl-map>	iframe srchttps://www.google.com/maps/embed/v1/place?qStudio+294+N+Winooski+Ave%2C+Suite+125%2C%0ABurlington%2C+VT.+05401&keyAIzaSyD09zQ9PNDNNy9TadMuzRV_UsPUoWKntt8 aria-hiddentrue>/iframe>/div>	/div>/div>/div>/div>	/div>		/div>	/div>/div>div classfl-row fl-row-full-width fl-row-bg-none fl-node-619d58740e35e fl-row-default-height fl-row-align-center data-node619d58740e35e>	div classfl-row-content-wrap>						div classfl-row-content fl-row-fixed-width fl-node-content>		div classfl-col-group fl-node-619d58740e6f7 data-node619d58740e6f7>			div classfl-col fl-node-619d58740e6fd fl-col-bg-color fl-col-small data-node619d58740e6fd>	div classfl-col-content fl-node-content>div classfl-module fl-module-rich-text fl-node-619d58740e6fe data-node619d58740e6fe>	div classfl-module-content fl-node-content>		div classfl-rich-text>	h2 styletext-align: center;>newton, massachusetts/h2>p styletext-align: center;>796 Beacon Street,  2nd Floorbr />Newton Center, MA 02459/p>/div>	/div>/div>div classfl-module fl-module-map fl-node-619d58740e6ff data-node619d58740e6ff>	div classfl-module-content fl-node-content>		div classfl-map>	iframe srchttps://www.google.com/maps/embed/v1/place?q796+Beacon+Street%2C++2nd+Floor%0ANewton+Center%2C+MA+02459&keyAIzaSyD09zQ9PNDNNy9TadMuzRV_UsPUoWKntt8 aria-hiddentrue>/iframe>/div>	/div>/div>/div>/div>			div classfl-col fl-node-619d58740e700 fl-col-bg-color fl-col-small data-node619d58740e700>	div classfl-col-content fl-node-content>div classfl-module fl-module-rich-text fl-node-619d58740e701 data-node619d58740e701>	div classfl-module-content fl-node-content>		div classfl-rich-text>	h2 styletext-align: center;>midtown, manhattan/h2>p styletext-align: center;>119 West Fifty Seventh Street, Suite 212br />New York, NY 10019/p>/div>	/div>/div>div classfl-module fl-module-map fl-node-619d58740e702 data-node619d58740e702>	div classfl-module-content fl-node-content>		div classfl-map>	iframe srchttps://www.google.com/maps/embed/v1/place?q119+West+Fifty+Seventh+Street++Suite+212+New+York%2C+New+York+10019&keyAIzaSyD09zQ9PNDNNy9TadMuzRV_UsPUoWKntt8 aria-hiddentrue>/iframe>/div>	/div>/div>/div>/div>	/div>		/div>	/div>/div>div classfl-row fl-row-full-width fl-row-bg-none fl-node-5b90465a86947 fl-row-default-height fl-row-align-center data-node5b90465a86947>	div classfl-row-content-wrap>						div classfl-row-content fl-row-fixed-width fl-node-content>		div classfl-col-group fl-node-5b90465aa8a08 data-node5b90465aa8a08>			div classfl-col fl-node-5b90465aa8fac fl-col-bg-color data-node5b90465aa8fac>	div classfl-col-content fl-node-content>div classfl-module fl-module-rich-text fl-node-5b90466464a26 data-node5b90466464a26>	div classfl-module-content fl-node-content>		div classfl-rich-text>	h2 styletext-align: center;>span stylecolor: #f9af56;>FEATURED IN/span>/h2>/div>	/div>/div>/div>/div>	/div>div classfl-col-group fl-node-5b9046a0f211c data-node5b9046a0f211c>			div classfl-col fl-node-5b9046a0f2825 fl-col-bg-color fl-col-small data-node5b9046a0f2825>	div classfl-col-content fl-node-content>div classfl-module fl-module-photo fl-node-5b9046f144dbd data-node5b9046f144dbd>	div classfl-module-content fl-node-content>		div classfl-photo fl-photo-align-center itemscope itemtypehttps://schema.org/ImageObject>	div classfl-photo-content fl-photo-img-png>				img loadinglazy decodingasync classfl-photo-img wp-image-2301 size-medium srchttps://www.waterandrockstudio.com/wp-content/uploads/2018/09/2000px-CBS_logo.svg_-300x91.png alt2000px-CBS_logo.svg itempropimage height91 width300 title2000px-CBS_logo.svg srcsethttps://www.waterandrockstudio.com/wp-content/uploads/2018/09/2000px-CBS_logo.svg_-300x91.png 300w, https://www.waterandrockstudio.com/wp-content/uploads/2018/09/2000px-CBS_logo.svg_-768x234.png 768w, https://www.waterandrockstudio.com/wp-content/uploads/2018/09/2000px-CBS_logo.svg_-1024x312.png 1024w, https://www.waterandrockstudio.com/wp-content/uploads/2018/09/2000px-CBS_logo.svg_-600x183.png 600w, https://www.waterandrockstudio.com/wp-content/uploads/2018/09/2000px-CBS_logo.svg_.png 2000w sizesauto, 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titleinquirer_logo2  />					/div>	/div>	/div>/div>/div>/div>			div classfl-col fl-node-5b9046ea46c49 fl-col-bg-color fl-col-small data-node5b9046ea46c49>	div classfl-col-content fl-node-content>div classfl-module fl-module-photo fl-node-5b90473930185 data-node5b90473930185>	div classfl-module-content fl-node-content>		div classfl-photo fl-photo-align-center itemscope itemtypehttps://schema.org/ImageObject>	div classfl-photo-content fl-photo-img-png>				img loadinglazy decodingasync classfl-photo-img wp-image-2303 size-medium srchttps://www.waterandrockstudio.com/wp-content/uploads/2018/09/fox-logotype-black-text-png-0-300x130.png altfox-logotype-black-text-png-0 itempropimage height130 width300 titlefox-logotype-black-text-png-0 srcsethttps://www.waterandrockstudio.com/wp-content/uploads/2018/09/fox-logotype-black-text-png-0-300x130.png 300w, https://www.waterandrockstudio.com/wp-content/uploads/2018/09/fox-logotype-black-text-png-0-768x333.png 768w, https://www.waterandrockstudio.com/wp-content/uploads/2018/09/fox-logotype-black-text-png-0-1024x444.png 1024w, https://www.waterandrockstudio.com/wp-content/uploads/2018/09/fox-logotype-black-text-png-0-600x260.png 600w sizesauto, (max-width: 300px) 100vw, 300px />					/div>	/div>	/div>/div>/div>/div>	/div>		/div>	/div>/div>div classfl-row fl-row-full-width fl-row-bg-none fl-node-5b92ad84a19d9 fl-row-default-height fl-row-align-center data-node5b92ad84a19d9>	div classfl-row-content-wrap>						div classfl-row-content fl-row-fixed-width fl-node-content>		div classfl-col-group fl-node-5b92ad84d7df8 data-node5b92ad84d7df8>			div classfl-col fl-node-5b92ad84d86ef fl-col-bg-color data-node5b92ad84d86ef>	div classfl-col-content fl-node-content>div classfl-module fl-module-separator fl-node-5b92ad84a0902 data-node5b92ad84a0902>	div classfl-module-content fl-node-content>		div classfl-separator>/div>	/div>/div>/div>/div>	/div>		/div>	/div>/div>div classfl-row fl-row-full-width fl-row-bg-none fl-node-5bb3dafc4d7a4 fl-row-default-height fl-row-align-center data-node5bb3dafc4d7a4>	div classfl-row-content-wrap>						div classfl-row-content fl-row-fixed-width fl-node-content>		div classfl-col-group fl-node-5bb3dafd21492 data-node5bb3dafd21492>			div classfl-col fl-node-5bb3dafd21e4e fl-col-bg-color fl-col-small data-node5bb3dafd21e4e>	div classfl-col-content fl-node-content>div classfl-module fl-module-photo fl-node-5bb3db1ba85ca data-node5bb3db1ba85ca>	div classfl-module-content fl-node-content>		div classfl-photo fl-photo-align-center itemscope itemtypehttps://schema.org/ImageObject>	div classfl-photo-content fl-photo-img-jpg>				img loadinglazy decodingasync classfl-photo-img wp-image-2504 size-full srchttps://www.waterandrockstudio.com/wp-content/uploads/2018/10/Water-and-Rock-Family-Picture-610x407.jpg altWater-and-Rock-Family-Picture-610x407 itempropimage height407 width610 titleWater-and-Rock-Family-Picture-610x407 srcsethttps://www.waterandrockstudio.com/wp-content/uploads/2018/10/Water-and-Rock-Family-Picture-610x407.jpg 610w, https://www.waterandrockstudio.com/wp-content/uploads/2018/10/Water-and-Rock-Family-Picture-610x407-300x200.jpg 300w sizesauto, (max-width: 610px) 100vw, 610px />					/div>	/div>	/div>/div>/div>/div>			div classfl-col fl-node-5bb3dafd21eab fl-col-bg-color fl-col-small data-node5bb3dafd21eab>	div classfl-col-content fl-node-content>div classfl-module fl-module-rich-text fl-node-5bb3def4bd131 data-node5bb3def4bd131>	div classfl-module-content fl-node-content>		div classfl-rich-text>	h2>b>Water And Rock Studio/b>/h2>p>span stylefont-weight: 400;>Our  personal trainers offer whole-body in-person and online personal training, as well as specialized private or virtual training in mixed martial arts, kickboxing, krav maga, yoga and self defense. Geared toward helping you achieve your goals in mind and body, our sessions also include nutrition and lifestyle coaching. We even offer /span>a hrefhttps://www.waterandrockstudio.com/yoga-classes/virtual-kids-yoga-teacher-training/>span stylefont-weight: 400;>children’s yoga teacher training/span>/a>span stylefont-weight: 400;>. 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Data with thanks to AlienVault OTX, VirusTotal, Malwr and others. [Sitemap]

Domain > www.waterandrockstudio.com

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DNS Resolutions

Port 443