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Domain > www.ifs-koeln.de
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Date
IP Address
2022-07-31
92.205.64.56
(
ClassC
)
2025-10-15
109.237.130.8
(
ClassC
)
Port 80
HTTP/1.1 301 Moved PermanentlyDate: Wed, 15 Oct 2025 17:13:15 GMTServer: ApacheLocation: https://www.ifs-koeln.de/Cache-Control: max-age0Expires: Wed, 15 Oct 2025 17:13:15 GMTContent-Length: 299Content-Type: text/html; charsetiso-8859-1 !DOCTYPE HTML PUBLIC -//IETF//DTD HTML 2.0//EN>html>head>title>301 Moved Permanently/title>/head>body>h1>Moved Permanently/h1>p>The document has moved a hrefhttps://www.ifs-koeln.de/>here/a>./p>hr>address>Apache Server at www.ifs-koeln.de Port 80/address>/body>/html>
Port 443
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idcontent classsite-content> div classast-container> div idprimary classcontent-area primary> main idmain classsite-main> articleclasspost-1040 page type-page status-publish ast-article-single idpost-1040 itemtypehttps://schema.org/CreativeWork itemscopeitemscope> header classentry-header ast-no-thumbnail ast-no-title ast-header-without-markup> /header> !-- .entry-header --> div classentry-content clear itemproptext> div classwp-block-cover alignfull is-light stylemin-height:650px;aspect-ratio:unset;>img fetchpriorityhigh decodingasync width1280 height853 classwp-block-cover__image-background wp-image-2371 altPhysiotherapie Praxis in Köln srchttps://www.ifs-koeln.de/wp-content/uploads/2022/08/dumbbells-shoes-sneakers-2465478.jpg data-object-fitcover srcsethttps://www.ifs-koeln.de/wp-content/uploads/2022/08/dumbbells-shoes-sneakers-2465478.jpg 1280w, https://www.ifs-koeln.de/wp-content/uploads/2022/08/dumbbells-shoes-sneakers-2465478-300x200.jpg 300w, https://www.ifs-koeln.de/wp-content/uploads/2022/08/dumbbells-shoes-sneakers-2465478-1024x682.jpg 1024w, https://www.ifs-koeln.de/wp-content/uploads/2022/08/dumbbells-shoes-sneakers-2465478-768x512.jpg 768w sizes(max-width: 1280px) 100vw, 1280px />span aria-hiddentrue classwp-block-cover__background has-background-dim-0 has-background-dim>/span>div classwp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow>div classwp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow styleflex-basis:45%>div classinherit-container-width wp-block-group has-ast-global-color-0-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained>div classwp-block-group__inner-container>h1 classwp-block-heading alignfull has-ast-global-color-5-color has-text-color has-link-color wp-elements-129b10a82c574728ff6e291895d206c1>Ihre Physiotherapiepraxis am Kölner Neumarkt/h1>p classhas-white-color has-text-color>Sportrehabilitation – Osteopathie – Krankengymnastik – Manuelle Therapie – Trainingstherapie/p>div classwp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex>div classwp-block-button>a classwp-block-button__link has-ast-global-color-3-color has-ast-global-color-5-background-color has-text-color has-background wp-element-button href/terminanfrage/ styletext-transform:lowercase>Termin anfragen/a>/div>/div>/div>/div>/div>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow styleflex-basis:45%>div classinherit-container-width wp-block-group is-layout-constrained wp-block-group-is-layout-constrained>div classwp-block-group__inner-container>figure classwp-block-image aligncenter size-full is-resized poster>img decodingasync width338 height479 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Blankoverordnung/a>/div>/div>/div>/div>/div>/div>/div>/div>div classinherit-container-width wp-block-group alignfull has-ast-global-color-5-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained>div classwp-block-group__inner-container>div classwp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow styleflex-basis:60%>div classinherit-container-width wp-block-group alignfull is-layout-constrained wp-block-group-is-layout-constrained>div classwp-block-group__inner-container>h2 classwp-block-heading has-ast-global-color-2-color has-text-color has-large-font-size>So finden Sie uns!/h2>hr classwp-block-separator has-text-color has-ast-global-color-0-color has-alpha-channel-opacity has-ast-global-color-0-background-color has-background/>p classhas-ast-global-color-3-color has-text-color>Alle Informationen über unsere Physiotherapiepraxis am Kölner Neumarkt auf einen Blick/p>div classwp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow stylepadding-bottom:40px>h3 classwp-block-heading has-ast-global-color-2-color has-text-color has-medium-font-size> strong>span classiconify inline data-icongis:poi-map-o stylecolor: var(--ast-global-color-2); data-width25 data-height25>/span> Adresse/strong>/h3>p classhas-ast-global-color-3-color has-text-color>Ärztehaus am Neumarktbr>Josef- Haubrich- Hof 3br>50676 Köln/p>div classwp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex>div classwp-block-button>a classwp-block-button__link has-small-font-size has-custom-font-size wp-element-button 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stylepadding-top:10px;padding-right:15px;padding-bottom:10px;padding-left:15px>Anrufen/a>/div>/div>/div>/div>div styleheight:40px aria-hiddentrue classwp-block-spacer>/div>h3 classwp-block-heading has-medium-font-size>strong>span classiconify inline data-icontabler:clock-hour-4 stylecolor: var(--ast-global-color-2); data-width25 data-height25>/span> Öffnungszeiten/strong>/h3>figure classwp-block-table is-style-stripes>table classhas-ast-global-color-2-background-color has-background>thead>tr>th classhas-text-align-left data-alignleft>Tage/th>th classhas-text-align-left data-alignleft>Öffnungszeiten/th>/tr>/thead>tbody>tr>td classhas-text-align-left data-alignleft>Montag:/td>td classhas-text-align-left data-alignleft>07:30 – 19:30/td>/tr>tr>td classhas-text-align-left data-alignleft>Dienstag:/td>td classhas-text-align-left data-alignleft>07:30 – 18:30/td>/tr>tr>td classhas-text-align-left data-alignleft>Mittwoch/td>td classhas-text-align-left data-alignleft>07:30 – 19:30/td>/tr>tr>td 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data-borlabs-cookie-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>div classbrlbs-cmpnt-cb-preset-b brlbs-cmpnt-cb-google-maps> div data-bghttps://www.ifs-koeln.de/wp-content/uploads/borlabs-cookie/1/brlbs-cb-google-maps-main.png classbrlbs-cmpnt-cb-thumbnail rocket-lazyload style>/div> div classbrlbs-cmpnt-cb-main> div classbrlbs-cmpnt-cb-content> p classbrlbs-cmpnt-cb-description>Sie sehen gerade einen Platzhalterinhalt von strong>Google Maps/strong>. 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Bitte beachten Sie, dass dabei Daten mit Drittanbietern ausgetauscht werden./p> a classbrlbs-cmpnt-cb-provider-toggle href# data-borlabs-cookie-show-provider-information rolebutton>Mehr Informationen/a> /div> div classbrlbs-cmpnt-cb-buttons> a classbrlbs-cmpnt-cb-btn href# data-borlabs-cookie-unblock rolebutton>Inhalt entsperren/a> a classbrlbs-cmpnt-cb-btn href# data-borlabs-cookie-accept-service rolebutton styledisplay: inherit>Erforderlichen Service akzeptieren und Inhalte entsperren/a> /div> /div> /div>/div>/template>script data-borlabs-cookie-script-blocker-idrecaptcha typetext/template>(function() { if (!document.querySelector(scriptdata-borlabs-cookie-script-blocker-idcontact-form-seven-recaptcha)) { return; } const template document.querySelector(#brlbs-cmpnt-cb-template-contact-form-seven-recaptcha); const formsToInsertBlocker document.querySelectorAll(form.wpcf7-form); for (const form of formsToInsertBlocker) { const blocked template.content.cloneNode(true).querySelector(.brlbs-cmpnt-container); form.after(blocked); const btn form.querySelector(.wpcf7-submit) if (btn) { btn.disabled true } }})();/script>template idbrlbs-cmpnt-cb-template-contact-form-seven-turnstile> div classbrlbs-cmpnt-container brlbs-cmpnt-content-blocker data-borlabs-cookie-content-blocker-idcontact-form-seven-turnstile data-borlabs-cookie-content>div classbrlbs-cmpnt-cb-preset-b> div data-bghttps://www.ifs-koeln.de/wp-content/uploads/borlabs-cookie/1/bct-cloudflare-turnstile-main.png classbrlbs-cmpnt-cb-thumbnail rocket-lazyload style>/div> div classbrlbs-cmpnt-cb-main> div classbrlbs-cmpnt-cb-content> p classbrlbs-cmpnt-cb-description>Sie sehen gerade einen Platzhalterinhalt von strong>Turnstile/strong>. Um auf den eigentlichen Inhalt zuzugreifen, klicken Sie auf die Schaltfläche unten. Bitte beachten Sie, dass dabei Daten an Drittanbieter weitergegeben werden./p> a classbrlbs-cmpnt-cb-provider-toggle href# data-borlabs-cookie-show-provider-information rolebutton>Mehr Informationen/a> /div> div classbrlbs-cmpnt-cb-buttons> a classbrlbs-cmpnt-cb-btn href# data-borlabs-cookie-unblock rolebutton>Inhalt entsperren/a> a classbrlbs-cmpnt-cb-btn href# data-borlabs-cookie-accept-service rolebutton styledisplay: inherit>Erforderlichen Service akzeptieren und Inhalte entsperren/a> /div> /div> /div>/div>/template>script typerocketlazyloadscript>(function() { const template document.querySelector(#brlbs-cmpnt-cb-template-contact-form-seven-turnstile); const divsToInsertBlocker document.querySelectorAll(body:has(scriptdata-borlabs-cookie-script-blocker-idcontact-form-seven-turnstile) .wpcf7-turnstile); for (const div of divsToInsertBlocker) { const cb template.content.cloneNode(true).querySelector(.brlbs-cmpnt-container); div.after(cb); const form div.closest(.wpcf7-form); const btn form?.querySelector(.wpcf7-submit); if (btn) { btn.disabled true } }})()/script>template idbrlbs-cmpnt-cb-template-facebook-content-blocker> div classbrlbs-cmpnt-container brlbs-cmpnt-content-blocker data-borlabs-cookie-content-blocker-idfacebook-content-blocker data-borlabs-cookie-content>div classbrlbs-cmpnt-cb-preset-b brlbs-cmpnt-cb-facebook> div data-bghttps://www.ifs-koeln.de/wp-content/uploads/borlabs-cookie/1/cb-facebook-main.png classbrlbs-cmpnt-cb-thumbnail rocket-lazyload style>/div> div classbrlbs-cmpnt-cb-main> div classbrlbs-cmpnt-cb-content> p classbrlbs-cmpnt-cb-description>Sie sehen gerade einen Platzhalterinhalt von strong>Facebook/strong>. Um auf den eigentlichen Inhalt zuzugreifen, klicken Sie auf die Schaltfläche unten. Bitte beachten Sie, dass dabei Daten an Drittanbieter weitergegeben werden./p> a classbrlbs-cmpnt-cb-provider-toggle href# data-borlabs-cookie-show-provider-information rolebutton>Mehr Informationen/a> /div> div classbrlbs-cmpnt-cb-buttons> a classbrlbs-cmpnt-cb-btn href# data-borlabs-cookie-unblock rolebutton>Inhalt entsperren/a> a classbrlbs-cmpnt-cb-btn href# data-borlabs-cookie-accept-service rolebutton styledisplay: inherit>Erforderlichen Service akzeptieren und Inhalte entsperren/a> /div> /div> /div>/div>/template>script typerocketlazyloadscript>(function() { const template document.querySelector(#brlbs-cmpnt-cb-template-facebook-content-blocker); const divsToInsertBlocker document.querySelectorAll(div.fb-videodata-href*//www.facebook.com/, div.fb-postdata-href*//www.facebook.com/); for (const div of divsToInsertBlocker) { const blocked template.content.cloneNode(true).querySelector(.brlbs-cmpnt-container); blocked.dataset.borlabsCookieContent btoa(unescape(encodeURIComponent(div.outerHTML))); div.replaceWith(blocked); }})()/script>template idbrlbs-cmpnt-cb-template-instagram> div classbrlbs-cmpnt-container brlbs-cmpnt-content-blocker data-borlabs-cookie-content-blocker-idinstagram data-borlabs-cookie-content>div classbrlbs-cmpnt-cb-preset-b brlbs-cmpnt-cb-instagram> div data-bghttps://www.ifs-koeln.de/wp-content/uploads/borlabs-cookie/1/cb-instagram-main.png classbrlbs-cmpnt-cb-thumbnail rocket-lazyload style>/div> div classbrlbs-cmpnt-cb-main> div classbrlbs-cmpnt-cb-content> p classbrlbs-cmpnt-cb-description>Sie sehen gerade einen Platzhalterinhalt von strong>Instagram/strong>. Um auf den eigentlichen Inhalt zuzugreifen, klicken Sie auf die Schaltfläche unten. Bitte beachten Sie, dass dabei Daten an Drittanbieter weitergegeben werden./p> a classbrlbs-cmpnt-cb-provider-toggle href# data-borlabs-cookie-show-provider-information rolebutton>Mehr Informationen/a> /div> div classbrlbs-cmpnt-cb-buttons> a classbrlbs-cmpnt-cb-btn href# data-borlabs-cookie-unblock rolebutton>Inhalt entsperren/a> a classbrlbs-cmpnt-cb-btn href# data-borlabs-cookie-accept-service rolebutton styledisplay: inherit>Erforderlichen Service akzeptieren und Inhalte entsperren/a> /div> /div> /div>/div>/template>script typerocketlazyloadscript>(function() { const template document.querySelector(#brlbs-cmpnt-cb-template-instagram); const divsToInsertBlocker document.querySelectorAll(blockquote.instagram-mediadata-instgrm-permalink*instagram.com/,blockquote.instagram-mediadata-instgrm-version); for (const div of divsToInsertBlocker) { const blocked template.content.cloneNode(true).querySelector(.brlbs-cmpnt-container); blocked.dataset.borlabsCookieContent btoa(unescape(encodeURIComponent(div.outerHTML))); div.replaceWith(blocked); }})()/script>template idbrlbs-cmpnt-cb-template-trust-index> div classbrlbs-cmpnt-container brlbs-cmpnt-content-blocker data-borlabs-cookie-content-blocker-idtrust-index data-borlabs-cookie-content>div classbrlbs-cmpnt-cb-preset-b brlbs-cmpnt-cb-trust-index> div data-bghttps://www.ifs-koeln.de/wp-content/uploads/borlabs-cookie/1/29591_Trustindex_2-main.png classbrlbs-cmpnt-cb-thumbnail rocket-lazyload style>/div> div classbrlbs-cmpnt-cb-main> div classbrlbs-cmpnt-cb-content> p classbrlbs-cmpnt-cb-description>Sie sehen gerade einen Platzhalterinhalt von strong>TrustIndex/strong>. Um auf den eigentlichen Inhalt zuzugreifen, klicken Sie auf die Schaltfläche unten. Bitte beachten Sie, dass dabei Daten an Drittanbieter weitergegeben werden./p> a classbrlbs-cmpnt-cb-provider-toggle href# data-borlabs-cookie-show-provider-information rolebutton>Mehr Informationen/a> /div> div classbrlbs-cmpnt-cb-buttons> a classbrlbs-cmpnt-cb-btn href# data-borlabs-cookie-unblock rolebutton>Inhalt entsperren/a> a classbrlbs-cmpnt-cb-btn href# data-borlabs-cookie-accept-service rolebutton styledisplay: inherit>Erforderlichen Service akzeptieren und Inhalte entsperren/a> /div> /div> /div>/div>/template>script data-borlabs-cookie-script-blocker-ignore>(function() { let trustindexInitTimeout null; window.addEventListener(brlbs-trustindex-init, (e) > { if (trustindexInitTimeout ! null) { clearTimeout(trustindexInitTimeout); } trustindexInitTimeout setTimeout(() > { trustindexInitTimeout null; BorlabsCookie.Tools.onExist(Trustindex, () > { Trustindex.init(); }); }, 100); }); const template document.querySelector(#brlbs-cmpnt-cb-template-trust-index); if (!template) { return; } const divsToInsertBlocker document.querySelectorAll(divdata-src^https://cdn.trustindex.io/loader.js?); for (const div of divsToInsertBlocker) { const widgetId div.dataset.src.replace(https://cdn.trustindex.io/loader.js?, ); const blocked template.content.cloneNode(true).querySelector(.brlbs-cmpnt-container); const innerHtml div.outerHTML + scr+ipt>window.dispatchEvent(new Event(\brlbs-trustindex-init\));/scr+ipt> blocked.dataset.borlabsCookieContent btoa(unescape(encodeURIComponent(innerHtml))); div.replaceWith(blocked); } const scriptsToInsertBlocker document.querySelectorAll(scriptdata-borlabs-cookie-script-blocker-src^https://cdn.trustindex.io/loader.js?); for (const scr of scriptsToInsertBlocker) { const widgetId scr.dataset.borlabsCookieScriptBlockerSrc.replace(https://cdn.trustindex.io/loader.js?, ); if (widgetId.startsWith(ver)) { continue; } const blocked template.content.cloneNode(true).querySelector(.brlbs-cmpnt-container); const innerHtml scr+ipt>BorlabsCookie.Unblock.unblockScriptBlockerId(\trust-index-+widgetId+\)/scr+ipt> blocked.dataset.borlabsCookieContent btoa(unescape(encodeURIComponent(innerHtml))); scr.after(blocked); }})();/script>template idbrlbs-cmpnt-cb-template-x-alias-twitter-content-blocker> div classbrlbs-cmpnt-container brlbs-cmpnt-content-blocker data-borlabs-cookie-content-blocker-idx-alias-twitter-content-blocker data-borlabs-cookie-content>div classbrlbs-cmpnt-cb-preset-b brlbs-cmpnt-cb-x> div data-bghttps://www.ifs-koeln.de/wp-content/uploads/borlabs-cookie/1/cb-twitter-main.png classbrlbs-cmpnt-cb-thumbnail rocket-lazyload style>/div> div classbrlbs-cmpnt-cb-main> div classbrlbs-cmpnt-cb-content> p classbrlbs-cmpnt-cb-description>Sie sehen gerade einen Platzhalterinhalt von strong>X/strong>. Um auf den eigentlichen Inhalt zuzugreifen, klicken Sie auf die Schaltfläche unten. Bitte beachten Sie, dass dabei Daten an Drittanbieter weitergegeben werden./p> a classbrlbs-cmpnt-cb-provider-toggle href# data-borlabs-cookie-show-provider-information rolebutton>Mehr Informationen/a> /div> div classbrlbs-cmpnt-cb-buttons> a classbrlbs-cmpnt-cb-btn href# data-borlabs-cookie-unblock rolebutton>Inhalt entsperren/a> a classbrlbs-cmpnt-cb-btn href# data-borlabs-cookie-accept-service rolebutton styledisplay: inherit>Erforderlichen Service akzeptieren und Inhalte entsperren/a> /div> /div> /div>/div>/template>script typerocketlazyloadscript>(function() { const template document.querySelector(#brlbs-cmpnt-cb-template-x-alias-twitter-content-blocker); const divsToInsertBlocker document.querySelectorAll(blockquote.twitter-tweet,blockquote.twitter-video); for (const div of divsToInsertBlocker) { const blocked template.content.cloneNode(true).querySelector(.brlbs-cmpnt-container); blocked.dataset.borlabsCookieContent btoa(unescape(encodeURIComponent(div.outerHTML))); div.replaceWith(blocked); }})()/script>template idbrlbs-cmpnt-cb-template-spectra-recaptcha> div classbrlbs-cmpnt-container brlbs-cmpnt-content-blocker data-borlabs-cookie-content-blocker-idspectra-recaptcha data-borlabs-cookie-content>div classbrlbs-cmpnt-cb-preset-b brlbs-cmpnt-cb-spectra-recaptcha> div data-bghttps://www.ifs-koeln.de/wp-content/uploads/borlabs-cookie/1/bct-google-recaptcha-main.png classbrlbs-cmpnt-cb-thumbnail rocket-lazyload style>/div> div classbrlbs-cmpnt-cb-main> div classbrlbs-cmpnt-cb-content> p classbrlbs-cmpnt-cb-description>Sie müssen den Inhalt von strong>reCAPTCHA/strong> laden, um das Formular abzuschicken. Bitte beachten Sie, dass dabei Daten mit Drittanbietern ausgetauscht werden./p> a classbrlbs-cmpnt-cb-provider-toggle href# data-borlabs-cookie-show-provider-information rolebutton>Mehr Informationen/a> /div> div classbrlbs-cmpnt-cb-buttons> a classbrlbs-cmpnt-cb-btn href# data-borlabs-cookie-unblock rolebutton>Inhalt entsperren/a> a classbrlbs-cmpnt-cb-btn href# data-borlabs-cookie-accept-service rolebutton styledisplay: inherit>Erforderlichen Service akzeptieren und Inhalte entsperren/a> /div> /div> /div>/div>/template>script data-borlabs-cookie-script-blocker-idrecaptcha typetext/template>(function() { const template document.querySelector(#brlbs-cmpnt-cb-template-spectra-recaptcha); const forms document.querySelectorAll(formname^uagb-form-); for (const form of forms) { const blocked template.content.cloneNode(true).querySelector(.brlbs-cmpnt-container); const submitButton form.querySelector(.uagb-forms-main-submit-button-wrap .uagb-forms-main-submit-button); submitButton.parentElement.insertBefore(blocked, submitButton); submitButton.disabled true; submitButton.style.cursor not-allowed; }})()/script>script>window.lazyLoadOptions{elements_selector:imgdata-lazy-src,.rocket-lazyload,iframedata-lazy-src,data_src:lazy-src,data_srcset:lazy-srcset,data_sizes:lazy-sizes,class_loading:lazyloading,class_loaded:lazyloaded,threshold:300,callback_loaded:function(element){if(element.tagNameIFRAME&&element.dataset.rocketLazyloadfitvidscompatible){if(element.classList.contains(lazyloaded)){if(typeof window.jQuery!undefined){if(jQuery.fn.fitVids){jQuery(element).parent().fitVids()}}}}}},{elements_selector:.rocket-lazyload,data_src:lazy-src,data_srcset:lazy-srcset,data_sizes:lazy-sizes,class_loading:lazyloading,class_loaded:lazyloaded,threshold:300,};window.addEventListener(LazyLoad::Initialized,function(e){var lazyLoadInstancee.detail.instance;if(window.MutationObserver){var observernew MutationObserver(function(mutations){var image_count0;var iframe_count0;var rocketlazy_count0;mutations.forEach(function(mutation){for(var i0;imutation.addedNodes.length;i++){if(typeof mutation.addedNodesi.getElementsByTagName!function){continue}if(typeof mutation.addedNodesi.getElementsByClassName!function){continue}imagesmutation.addedNodesi.getElementsByTagName(img);is_imagemutation.addedNodesi.tagNameIMG;iframesmutation.addedNodesi.getElementsByTagName(iframe);is_iframemutation.addedNodesi.tagNameIFRAME;rocket_lazymutation.addedNodesi.getElementsByClassName(rocket-lazyload);image_count+images.length;iframe_count+iframes.length;rocketlazy_count+rocket_lazy.length;if(is_image){image_count+1}if(is_iframe){iframe_count+1}}});if(image_count>0||iframe_count>0||rocketlazy_count>0){lazyLoadInstance.update()}});var bdocument.getElementsByTagName(body)0;var config{childList:!0,subtree:!0};observer.observe(b,config)}},!1)/script>script data-no-minify1 async srchttps://www.ifs-koeln.de/wp-content/plugins/wp-rocket/assets/js/lazyload/17.8.3/lazyload.min.js>/script> script>var rocket_beacon_data {ajax_url:https:\/\/www.ifs-koeln.de\/wp-admin\/admin-ajax.php,nonce:9577dac818,url:https:\/\/www.ifs-koeln.de,is_mobile:false,width_threshold:1600,height_threshold:700,delay:500,debug:null,status:{atf:true,lrc:true,preload_fonts:true,preconnect_external_domain:true},elements:img, video, picture, p, main, div, li, svg, section, header, span,lrc_threshold:1800,preload_fonts_exclusions:api.fontshare.com,cdn.fontshare.com,processed_extensions:woff2,woff,ttf,external_font_exclusions:,preconnect_external_domain_elements:link,script,iframe,preconnect_external_domain_exclusions:static.cloudflareinsights.com,rel\profile\,rel\preconnect\,rel\dns-prefetch\,rel\icon\}/script>script data-namewpr-wpr-beacon srchttps://www.ifs-koeln.de/wp-content/plugins/wp-rocket/assets/js/wpr-beacon.min.js async>/script>/body>/html>!-- This website is like a Rocket, isnt it? 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