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Domain > www.hovhustlefitness.com
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Date
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2014-12-30
108.167.140.228
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2025-01-07
108.167.191.134
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Learn the secrets for FREE. Yes its 100% FREE. Signup Today./h5>form idmc4wp-form-1 classform mc4wp-form action//hovhustlefitness.us12.list-manage.com/subscribe/post?ub64a0fa52e953da226bc84106&idf0e3700955 methodpost>input idmce-FNAME classtextbox nameFNAME typetext placeholderFirst Name />input idmce-EMAIL classtextbox nameEMAIL typetext placeholderEmail Address />input classsubmitbox typesubmit valueSend My Copy Now />/form>div classlimited-note>Available for only limited days and you will never get this free book again./div>div classclear>/div>/div> /div> /div> /div>/div>/div>/div>/div>div classvc_row wpb_row section vc_row-fluid grid_section stylebackground-image:url(https://www.hovhustlefitness.com/wp-content/uploads/2016/05/program-bg.jpg); text-align:center;>div class section_inner clearfix>div classsection_inner_margin clearfix>div classwpb_column vc_column_container vc_col-sm-12>div classvc_column-inner>div classwpb_wrapper>div classseparator transparent stylemargin-top: 90px;margin-bottom: 0px;>/div> div classwpb_text_column wpb_content_element > div classwpb_wrapper> h3 classonline-head>span stylecolor: #3c4675;>ONLINE GROUP TRAINING PROGRAM/span>/h3> /div> /div> div classseparator small center stylemargin-top: 10px;background-color: #d53334;>/div> div classwpb_text_column wpb_content_element > div classwpb_wrapper> div classonline-text>p>This Group Training Program is strictly for those people wanting to lose weight, specifically body fat, and are willing to put in the work to do so. Although research has proven that you can, indeed, build muscle while losing body fat, you will definitely be losing more pounds of fat compared to the pounds of muscle you will gain. Nevertheless, at the end of each month, I’m certain you will look, feel, and perform much better than the first day you started, that is, if you follow the instructions we provide, stay consistent, put in the effort, and never give up./p>/div> /div> /div> div classseparator transparent stylemargin-top: 35px;margin-bottom: 0px;>/div>a hrefhttp://www.hovhustlefitness.com/product/online-group-training-program/ target_self data-hover-background-color#d53334 data-hover-color#ffffff classqbutton small default stylecolor: #ffffff; background-color: #3c4675;>Get It Now/a>div classseparator transparent stylemargin-top: 80px;margin-bottom: 0px;>/div>/div>/div>/div>/div>/div>/div>div classvc_row wpb_row section vc_row-fluid stylebackground-image:url(https://www.hovhustlefitness.com/wp-content/uploads/2016/05/split-bg.jpg); text-align:center;>div class full_section_inner clearfix>div classwpb_column vc_column_container vc_col-sm-12>div classvc_column-inner>div classwpb_wrapper>div classseparator transparent stylemargin-top: 65px;margin-bottom: 0px;>/div> div classwpb_text_column wpb_content_element > div classwpb_wrapper> h4>span stylecolor: #ffffff; 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text-align:center;>div class section_inner clearfix>div classsection_inner_margin clearfix>div classwpb_column vc_column_container vc_col-sm-4>div classvc_column-inner>div classwpb_wrapper>div classseparator calculatesplit transparent stylemargin-top: 80px;margin-bottom: 0px;>/div> div classwpb_single_image wpb_content_element vc_align_left> div classwpb_wrapper> div classvc_single_image-wrapper vc_box_border_grey>img width375 height493 srchttps://www.hovhustlefitness.com/wp-content/uploads/2016/05/calculating-your-macro-nutrients.png classvc_single_image-img attachment-full alt titlecalculating-your-macro-nutrients srcsethttps://www.hovhustlefitness.com/wp-content/uploads/2016/05/calculating-your-macro-nutrients.png 375w, https://www.hovhustlefitness.com/wp-content/uploads/2016/05/calculating-your-macro-nutrients-228x300.png 228w sizes(max-width: 375px) 100vw, 375px />/div> /div> /div>/div>/div>/div>div classwpb_column vc_column_container vc_col-sm-8>div classvc_column-inner>div classwpb_wrapper>div classseparator transparent stylemargin-top: 80px;margin-bottom: 0px;>/div> div classwpb_text_column wpb_content_element > div classwpb_wrapper> h3>span stylecolor: #d53334; text-transform: uppercase;>CALCULATING YOUR MACRONUTRIENTS 101/span>/h3> /div> /div> div classseparator small center stylebackground-color: #d53334;>/div> div classwpb_text_column wpb_content_element > div classwpb_wrapper> p>I bring you the simplest, most effective way on how to calculate how many calories you need to eat, every day, to achieve your goal, whether your goal be weight maintenance, muscle gain, or fat loss! I teach you the basics of Flexible Dieting, how to manipulate your caloric intake and exercise output to enhance fat loss, how to create your own nutrition program using the foods you love, and much, much more!/p> /div> /div> div classseparator transparent stylemargin-top: 35px;margin-bottom: 0px;>/div>a hrefhttp://www.hovhustlefitness.com/calculating-your-macro-nutrients-101/ target_self data-hover-background-color#3c4675 data-hover-color#ffffff classqbutton small default stylecolor: #ffffff; background-color: #d53334;>Get It Now/a>div classseparator transparent stylemargin-top: 1px;margin-bottom: 0px;>/div>/div>/div>/div>/div>/div>/div>div classvc_row wpb_row section vc_row-fluid grid_section stylebackground-image:url(https://www.hovhustlefitness.com/wp-content/uploads/2016/05/elite-program-bg2.jpg); text-align:center;>div class section_inner clearfix>div classsection_inner_margin clearfix>div classwpb_column vc_column_container vc_col-sm-12>div classvc_column-inner>div classwpb_wrapper>div classseparator transparent stylemargin-top: 130px;margin-bottom: 0px;>/div> div classwpb_text_column wpb_content_element > div classwpb_wrapper> h3 classonline-head>span stylecolor: #d53334; text-transform: uppercase;>ELITE COMPETITION PREP COACHING/span>/h3> /div> /div> div classseparator small center stylebackground-color: #d53334;>/div> div classwpb_text_column wpb_content_element > div classwpb_wrapper> div classonline-text elitegroup>p>Do you need help getting ready for an upcoming competition or photo shoot? Get coached online by Paul Hovan and learn from an exercise science specialist who has helped many clients all around the world get in the best shape of their lives./p>/div> /div> /div> a hrefhttp://www.hovhustlefitness.com/product/competition-prep/ target_self classqbutton small center default stylemargin: 40px 0px 0px 0px; >See more/a>div classseparator transparent stylemargin-top: 130px;margin-bottom: 0px;>/div>/div>/div>/div>/div>/div>/div>div classvc_row wpb_row section vc_row-fluid stylebackground-image:url(https://www.hovhustlefitness.com/wp-content/uploads/2016/05/split-bg.jpg); text-align:center;>div class full_section_inner clearfix>div classwpb_column vc_column_container vc_col-sm-12>div classvc_column-inner>div classwpb_wrapper>div classseparator transparent stylemargin-top: 65px;margin-bottom: 0px;>/div> div classwpb_text_column wpb_content_element > div classwpb_wrapper> h4>span stylecolor: #ffffff; text-transform: uppercase; font-weight: bold;>Look at the amazing level 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titlenewelite-prep-before-after4 srcsethttps://www.hovhustlefitness.com/wp-content/uploads/2016/05/newelite-prep-before-after4.jpg 316w, https://www.hovhustlefitness.com/wp-content/uploads/2016/05/newelite-prep-before-after4-185x300.jpg 185w sizes(max-width: 316px) 100vw, 316px />/a>/li>li classno_grayscale>a classprettyphoto hrefhttps://www.hovhustlefitness.com/wp-content/uploads/2016/05/newelite-prep-before-after5.jpg data-relprettyPhotorel-15251-655565519>span classgallery_hover>i classfa fa-search>/i>/span>img width316 height512 srchttps://www.hovhustlefitness.com/wp-content/uploads/2016/05/newelite-prep-before-after5.jpg classattachment-full alt titlenewelite-prep-before-after5 srcsethttps://www.hovhustlefitness.com/wp-content/uploads/2016/05/newelite-prep-before-after5.jpg 316w, https://www.hovhustlefitness.com/wp-content/uploads/2016/05/newelite-prep-before-after5-185x300.jpg 185w sizes(max-width: 316px) 100vw, 316px />/a>/li>li classno_grayscale>a classprettyphoto hrefhttps://www.hovhustlefitness.com/wp-content/uploads/2016/05/newelite-prep-before-after6.jpg data-relprettyPhotorel-15251-655565519>span classgallery_hover>i classfa fa-search>/i>/span>img width316 height512 srchttps://www.hovhustlefitness.com/wp-content/uploads/2016/05/newelite-prep-before-after6.jpg classattachment-full alt titlenewelite-prep-before-after6 srcsethttps://www.hovhustlefitness.com/wp-content/uploads/2016/05/newelite-prep-before-after6.jpg 316w, https://www.hovhustlefitness.com/wp-content/uploads/2016/05/newelite-prep-before-after6-185x300.jpg 185w sizes(max-width: 316px) 100vw, 316px />/a>/li>/ul>/div>/div>/div>/div>/div>/div>/div>/div>/div>div classvc_row wpb_row section vc_row-fluid grid_section style text-align:center;>div class section_inner clearfix>div classsection_inner_margin clearfix>div classwpb_column vc_column_container vc_col-sm-12>div classvc_column-inner>div classwpb_wrapper>div classseparator transparent stylemargin-top: 65px;margin-bottom: 0px;>/div> div classwpb_text_column wpb_content_element > div classwpb_wrapper> h3>span stylecolor: #000; text-transform: uppercase;>TESTIMONIALS/span>/h3> /div> /div> div classseparator small center stylebackground-color: #d53334;>/div>div classtestimonials_holder clearfix dark>div classtestimonials testimonials_carousel data-show-navigationyes data-animation-typefade data-animation-speed data-auto-rotate-slides3 data-number-per-slide1>ul classslides>li idtestimonials15701 classtestimonial_content>div classtestimonial_content_inner>div classtestimonial_text_holder>div classtestimonial_text_inner style>p>Two words: GAME CHANGER… that is what Paul’s help is! When I came to Paul for his help, I had no doubt he would get me to where I wanted to be! Watching Paul’s personal journey gave me all the confidence and belief in him to be the one I came to for help on my own health/fit journey!ABSO-FREAKIN-LUTELY THE BEST DECISION I’VE MADE!I’ve worked with a few other coaches before, but they don’t hold a candle to his help and work ethic! His attentiveness and willingness to always be available when I had questions or concerns just inspired my level of commitment, as he was so committed to helping me.One, amidst many, thing that stood out which I was extremely impressed with and appreciative for, was how well he worked with my blood sugars as I have been a type I diabetic for 30 yrs. It DID NOT make his job easy, but he NEVER got frustrated with the circumstances or made me feel like a bother when I had to come to him.I couldn’t be any more excited at how far I’ve come in a short 12 weeks physically, mentally, and emotionally! I exceeded my goals for these first 12 weeks, weighing less than what I set as a goal (14.25lbs), weighing less than I have in 7 years, which has been tough having 2 more children in that timeframe.Changing my physique, loving what I see, my clothes falling off me, pushing myself in my workouts and nutrition to a place I thought I would never go, and food no longer controls me!!!!!! This is ALL due to Paul pushing me on ALL levels, therefore, I’m pushing myself!/p>p classtestimonial_author style>Molly, United States/p>/div>/div>/div>/li>li idtestimonials15700 classtestimonial_content>div classtestimonial_content_inner>div classtestimonial_text_holder>div classtestimonial_text_inner style>p>During my 12 weeks with Paul and Hov Hustle Fitness I have learned so much. Not only has my body transformed, but my mind as well. I’ve gained so much insight and knowledge during my time with Paul. I’ve discovered so many things about my body.I am comfortable in my own skin, I am proud of my body, and the hard work I have put in to get it that way.Paul was very helpful and encouraging during my 12 weeks with him. He is intelligent and knowledgeable about his profession, and all of the questions I’ve had, which is a lot. It is very convenient to have a coach so passionate about fitness and health to work with. It really motivated me to work as hard as possible.I instilled all of my trust in Paul to help me reach my goals and I was definitely not disappointed. It is extremely important to have direct contact with your trainer; making changes based on daily or weekly feedback made my program feel very specific to me and my goals. I felt comfortable going to Paul with questions, concerns, and just plain excitement about my progress.I would, and presently do, recommend him to anyone passionate about starting a training or meal program, you will not be disappointed. I will definitely continue to make progress and set new goals for myself to achieve.I am lucky enough to bring with me, everything I’ve learned during this program; you truly can’t put a price on that. I can’t thank you enough, Paul, for all of your help and guidance. It will always be appreciated and certainly never forgotten./p>p classtestimonial_author style>Erica, United States/p>/div>/div>/div>/li>li idtestimonials15699 classtestimonial_content>div classtestimonial_content_inner>div classtestimonial_text_holder>div classtestimonial_text_inner style>p>Where do I begin?With 5 weeks left of my figure contest prep, I was in desperate need of a coach. I reached out to Paul and it was the best decision I could have made!Paul took over my prep (a very difficult task with only 5 weeks left). He kept in constant contact and tailor made my program to fit MY body. He didn’t just print me some cookie cutter plan. If I had a question, it was answered almost immediately. Come peak week, I felt Paul was right by my side. He looked at how my body was responding daily and changed my plan accordingly. I can’t believe how he helped transform my body, which he did without starving me or destroying my metabolism.Paul is more than just an amazing coach because he truly cares about his clients! He is highly educated and relies on what works, not “bro science”. I would recommend this online program to anyone and everyone! I will be training with Paul again for my upcoming/p>p classtestimonial_author style>Jessica W, Canada/p>/div>/div>/div>/li>li idtestimonials15698 classtestimonial_content>div classtestimonial_content_inner>div classtestimonial_text_holder>div classtestimonial_text_inner style>p>Paul’s 12 week program absolutely changed my body and my life. It has been a long journey and it was completely worth it. I feel healthier, I have more energy, a better respect for my body, and more motivation in everything I do. Paul gave me the tools I needed to make these life changes and pushed me when I needed it.He understood when I had bad days and helped me get back on the wagon without judgement.The meal plan was exactly what I needed, and wasn’t too difficult and the training program has given me a new confidence I didn’t even know I had.Paul’s program is nothing short of extraordinary; for the first time in a while I can look in the mirror and not hate what I’m seeing, thanks to him./p>p classtestimonial_author style>Caroline, United States/p>/div>/div>/div>/li>li idtestimonials15697 classtestimonial_content>div classtestimonial_content_inner>div classtestimonial_text_holder>div classtestimonial_text_inner style>p>My 12 week transformation program with Paul has literally changed my life, from how I view myself, to how I look at food.The level of support and guidance I got throughout was incredible; always there to answer my questions and to point me in the right direction (normally to the gym).Seeing weekly progress through my pictures steered me away from being hooked on the numbers on the scale and I loved it!Paul has been such an inspiring coach and someone I have a lot of respect for! This program is so worth it and I can’t wait for my next stage to begin!/p>p classtestimonial_author style>Zoe, United Kingdom/p>/div>/div>/div>/li>/ul>/div>/div>div classseparator transparent stylemargin-top: 65px;margin-bottom: 0px;>/div>/div>/div>/div>/div>/div>/div>div classvc_row wpb_row section vc_row-fluid style text-align:left;>div class full_section_inner clearfix>div classwpb_column vc_column_container vc_col-sm-12>div classvc_column-inner>div classwpb_wrapper> div classwpb_raw_code wpb_raw_html wpb_content_element > div classwpb_wrapper> head>!-- Facebook Pixel Code -->script>!function(f,b,e,v,n,t,s){if(f.fbq)return;nf.fbqfunction(){n.callMethod?n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbqn;n.pushn;n.loaded!0;n.version2.0;n.queue;tb.createElement(e);t.async!0;t.srcv;sb.getElementsByTagName(e)0;s.parentNode.insertBefore(t,s)}(window,document,script,https://connect.facebook.net/en_US/fbevents.js);fbq(init, 598342233684448);fbq(track, PageView);/script>noscript>img height1 width1 styledisplay:nonesrchttps://www.facebook.com/tr?id598342233684448&evPageView&noscript1/>/noscript>!-- DO NOT MODIFY -->!-- End Facebook Pixel Code -->/head> /div> /div>/div>/div>/div>/div>/div>/div> /div> /div> div classcontent_bottom > /div> /div>/div> footer > div classfooter_inner clearfix> div classfooter_top_holder> div classfooter_top footer_top_full> div classfour_columns clearfix> div classcolumn1 footer_col1> div classcolumn_inner> div idtext-6 classwidget widget_text> div classtextwidget>div classseparator transparent center stylemargin-top: 65px;margin-bottom: 0px;>/div>/div> /div>div idtext-7 classwidget widget_text>h5>ABOUT HOV HUSTLE FITNESS/h5> div classtextwidget>p>span stylecolor: #ffffff;>At Hov Hustle Fitness, we do not put you on a diet, give you a cookie cutter workout program, and then leave you out on your own to fend for yourself. 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