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Domain > www.heal-nutrition.com
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Date
IP Address
2019-09-27
45.60.22.230
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ClassC
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2024-10-24
209.182.211.200
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ClassC
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Port 80
HTTP/1.1 406 Not AcceptableServer: nginx/1.27.2Date: Thu, 24 Oct 2024 02:23:41 GMTContent-Type: text/html; charsetiso-8859-1Content-Length: 300Connection: keep-alive html>head>title>Error 406 - Not Acceptable/title>head>body>h1>Error 406 - Not Acceptable/h1>p>Generally a 406 error is caused because a request has been blocked by Mod Security. If you believe that your request has been blocked by mistake please contact the web site owner./p>/body>/html>
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20px;margin:0;display:block;height:auto;line-height:normal;border:none}.header-simple #Top_bar #menu ul li a:not(.menu-toggle):after{display:none}.header-simple #Top_bar #menu ul li a span{border:none;line-height:44px;display:inline;padding:0}.header-simple #Top_bar #menu ul li.submenu .menu-toggle{display:block;position:absolute;right:0;top:0;width:44px;height:44px;line-height:44px;font-size:30px;font-weight:300;text-align:center;cursor:pointer;color:#444;opacity:0.33;transform:unset}.header-simple #Top_bar #menu ul li.submenu .menu-toggle:after{content:+;position:static}.header-simple #Top_bar #menu ul li.hover > .menu-toggle:after{content:-}.header-simple #Top_bar #menu ul li.hover a{border-bottom:0}.header-simple #Top_bar #menu ul.mfn-megamenu li .menu-toggle{display:none}.header-simple #Top_bar #menu ul li ul{position:relative!important;left:0!important;top:0;padding:0;margin:0!important;width:auto!important;background-image:none}.header-simple #Top_bar #menu ul li ul li{width:100%!important;display:block;padding:0}.header-simple #Top_bar #menu ul li ul li a{padding:0 20px 0 30px}.header-simple #Top_bar #menu ul li ul li a .menu-arrow{display:none}.header-simple #Top_bar #menu ul li ul li a span{padding:0}.header-simple #Top_bar #menu ul li ul li a span:after{display:none!important}.header-simple #Top_bar .menu > li > ul.mfn-megamenu a.mfn-megamenu-title{text-transform:uppercase;font-weight:400}.header-simple #Top_bar .menu > li > ul.mfn-megamenu > li > ul{display:block!important;position:inherit;left:auto;top:auto}.header-simple #Top_bar #menu ul li ul li ul{border-left:0!important;padding:0;top:0}.header-simple #Top_bar #menu ul li ul li ul li a{padding:0 20px 0 40px}.rtl.header-simple #Top_bar #menu{left:1px;right:auto}.rtl.header-simple #Top_bar a.responsive-menu-toggle{left:10px;right:auto}.rtl.header-simple #Top_bar #menu ul li.submenu .menu-toggle{left:0;right:auto}.rtl.header-simple #Top_bar #menu ul li ul{left:auto!important;right:0!important}.rtl.header-simple #Top_bar #menu ul li ul li a{padding:0 30px 0 20px}.rtl.header-simple #Top_bar #menu ul li ul li ul li a{padding:0 40px 0 20px}.menu-highlight #Top_bar .menu > li{margin:0 2px}.menu-highlight:not(.header-creative) #Top_bar .menu > li > a{padding:0;-webkit-border-radius:5px;border-radius:5px}.menu-highlight #Top_bar .menu > li > a:after{display:none}.menu-highlight #Top_bar .menu > li > a span:not(.description){line-height:50px}.menu-highlight #Top_bar .menu > li > a span.description{display:none}.menu-highlight.header-stack #Top_bar .menu > li > a{margin:10px 0!important}.menu-highlight.header-stack #Top_bar .menu > li > a span:not(.description){line-height:40px}.menu-highlight.header-simple #Top_bar #menu ul li,.menu-highlight.header-creative #Top_bar #menu ul li{margin:0}.menu-highlight.header-simple #Top_bar #menu ul li > a,.menu-highlight.header-creative #Top_bar #menu ul li > a{-webkit-border-radius:0;border-radius:0}.menu-highlight:not(.header-fixed):not(.header-simple) #Top_bar.is-sticky .menu > li > a{margin:10px 0!important;padding:5px 0!important}.menu-highlight:not(.header-fixed):not(.header-simple) #Top_bar.is-sticky .menu > li > a span{line-height:30px!important}.header-modern.menu-highlight.menuo-right .menu_wrapper{margin-right:20px}.menu-line-below #Top_bar .menu > li > a:not(.menu-toggle):after{top:auto;bottom:-4px}.menu-line-below #Top_bar.is-sticky .menu > li > a:not(.menu-toggle):after{top:auto;bottom:-4px}.menu-line-below-80 #Top_bar:not(.is-sticky) .menu > li > a:not(.menu-toggle):after{height:4px;left:10%;top:50%;margin-top:20px;width:80%}.menu-line-below-80-1 #Top_bar:not(.is-sticky) .menu > li > a:not(.menu-toggle):after{height:1px;left:10%;top:50%;margin-top:20px;width:80%}.menu-link-color #Top_bar .menu > li > a:not(.menu-toggle):after{display:none!important}.menu-arrow-top #Top_bar .menu > li > a:after{background:none repeat scroll 0 0 rgba(0,0,0,0)!important;border-color:#ccc transparent transparent;border-style:solid;border-width:7px 7px 0;display:block;height:0;left:50%;margin-left:-7px;top:0!important;width:0}.menu-arrow-top #Top_bar.is-sticky .menu > li > a:after{top:0!important}.menu-arrow-bottom #Top_bar .menu > li > a:after{background:none!important;border-color:transparent transparent #ccc;border-style:solid;border-width:0 7px 7px;display:block;height:0;left:50%;margin-left:-7px;top:auto;bottom:0;width:0}.menu-arrow-bottom #Top_bar.is-sticky .menu > li > a:after{top:auto;bottom:0}.menuo-no-borders #Top_bar .menu > li > a span{border-width:0!important}.menuo-no-borders #Header_creative #Top_bar .menu > li > a span{border-bottom-width:0}.menuo-no-borders.header-plain #Top_bar a#header_cart,.menuo-no-borders.header-plain #Top_bar a#search_button,.menuo-no-borders.header-plain #Top_bar .wpml-languages,.menuo-no-borders.header-plain #Top_bar a.action_button{border-width:0}.menuo-right #Top_bar .menu_wrapper{float:right}.menuo-right.header-stack:not(.header-center) #Top_bar .menu_wrapper{margin-right:150px}body.header-creative{padding-left:50px}body.header-creative.header-open{padding-left:250px}body.error404,body.under-construction,body.elementor-maintenance-mode,body.template-blank,body.under-construction.header-rtl.header-creative.header-open{padding-left:0!important;padding-right:0!important}.header-creative.footer-fixed #Footer,.header-creative.footer-sliding #Footer,.header-creative.footer-stick #Footer.is-sticky{box-sizing:border-box;padding-left:50px}.header-open.footer-fixed #Footer,.header-open.footer-sliding #Footer,.header-creative.footer-stick #Footer.is-sticky{padding-left:250px}.header-rtl.header-creative.footer-fixed #Footer,.header-rtl.header-creative.footer-sliding #Footer,.header-rtl.header-creative.footer-stick #Footer.is-sticky{padding-left:0;padding-right:50px}.header-rtl.header-open.footer-fixed #Footer,.header-rtl.header-open.footer-sliding #Footer,.header-rtl.header-creative.footer-stick #Footer.is-sticky{padding-right:250px}#Header_creative{background-color:#fff;position:fixed;width:250px;height:100%;left:-200px;top:0;z-index:9002;-webkit-box-shadow:2px 0 4px 2px rgba(0,0,0,.15);box-shadow:2px 0 4px 2px rgba(0,0,0,.15)}#Header_creative .container{width:100%}#Header_creative .creative-wrapper{opacity:0;margin-right:50px}#Header_creative a.creative-menu-toggle{display:block;width:34px;height:34px;line-height:34px;font-size:22px;text-align:center;position:absolute;top:10px;right:8px;border-radius:3px}.admin-bar #Header_creative a.creative-menu-toggle{top:42px}#Header_creative #Top_bar{position:static;width:100%}#Header_creative #Top_bar .top_bar_left{width:100%!important;float:none}#Header_creative #Top_bar .logo{float:none;text-align:center;margin:15px 0}#Header_creative #Top_bar #menu{background-color:transparent}#Header_creative #Top_bar .menu_wrapper{float:none;margin:0 0 30px}#Header_creative #Top_bar .menu > li{width:100%;float:none;position:relative}#Header_creative #Top_bar .menu > li > a{padding:0;text-align:center}#Header_creative #Top_bar .menu > li > a:after{display:none}#Header_creative #Top_bar .menu > li > a span{border-right:0;border-bottom-width:1px;line-height:38px}#Header_creative #Top_bar .menu li ul{left:100%;right:auto;top:0;box-shadow:2px 2px 2px 0 rgba(0,0,0,0.03);-webkit-box-shadow:2px 2px 2px 0 rgba(0,0,0,0.03)}#Header_creative #Top_bar .menu > li > ul.mfn-megamenu{margin:0;width:700px!important}#Header_creative #Top_bar .menu > li > ul.mfn-megamenu > li > ul{left:0}#Header_creative #Top_bar .menu li ul li a{padding-top:9px;padding-bottom:8px}#Header_creative #Top_bar .menu li ul li ul{top:0}#Header_creative #Top_bar .menu > li > a span.description{display:block;font-size:13px;line-height:28px!important;clear:both}.menuo-arrows #Top_bar .menu > li.submenu > a > span:after{content:unset!important}#Header_creative #Top_bar .top_bar_right{width:100%!important;float:left;height:auto;margin-bottom:35px;text-align:center;padding:0 20px;top:0;-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}#Header_creative #Top_bar .top_bar_right:before{content:none}#Header_creative #Top_bar .top_bar_right .top_bar_right_wrapper{flex-wrap:wrap;justify-content:center}#Header_creative #Top_bar .top_bar_right .top-bar-right-icon,#Header_creative #Top_bar .top_bar_right .wpml-languages,#Header_creative #Top_bar .top_bar_right .top-bar-right-button,#Header_creative #Top_bar .top_bar_right .top-bar-right-input{min-height:30px;margin:5px}#Header_creative #Top_bar .search_wrapper{left:100%;top:auto}#Header_creative #Top_bar .banner_wrapper{display:block;text-align:center}#Header_creative #Top_bar .banner_wrapper img{max-width:100%;height:auto;display:inline-block}#Header_creative #Action_bar{display:none;position:absolute;bottom:0;top:auto;clear:both;padding:0 20px;box-sizing:border-box}#Header_creative #Action_bar .contact_details{width:100%;text-align:center;margin-bottom:20px}#Header_creative #Action_bar .contact_details li{padding:0}#Header_creative #Action_bar .social{float:none;text-align:center;padding:5px 0 15px}#Header_creative #Action_bar .social li{margin-bottom:2px}#Header_creative #Action_bar .social-menu{float:none;text-align:center}#Header_creative #Action_bar .social-menu li{border-color:rgba(0,0,0,.1)}#Header_creative .social li a{color:rgba(0,0,0,.5)}#Header_creative .social li a:hover{color:#000}#Header_creative .creative-social{position:absolute;bottom:10px;right:0;width:50px}#Header_creative .creative-social li{display:block;float:none;width:100%;text-align:center;margin-bottom:5px}.header-creative .fixed-nav.fixed-nav-prev{margin-left:50px}.header-creative.header-open .fixed-nav.fixed-nav-prev{margin-left:250px}.menuo-last #Header_creative #Top_bar .menu li.last ul{top:auto;bottom:0}.header-open #Header_creative{left:0}.header-open #Header_creative .creative-wrapper{opacity:1;margin:0!important}.header-open #Header_creative .creative-menu-toggle,.header-open #Header_creative .creative-social{display:none}.header-open #Header_creative #Action_bar{display:block}body.header-rtl.header-creative{padding-left:0;padding-right:50px}.header-rtl #Header_creative{left:auto;right:-200px}.header-rtl #Header_creative .creative-wrapper{margin-left:50px;margin-right:0}.header-rtl #Header_creative a.creative-menu-toggle{left:8px;right:auto}.header-rtl #Header_creative .creative-social{left:0;right:auto}.header-rtl #Footer #back_to_top.sticky{right:125px}.header-rtl #popup_contact{right:70px}.header-rtl #Header_creative #Top_bar .menu li ul{left:auto;right:100%}.header-rtl #Header_creative #Top_bar .search_wrapper{left:auto;right:100%}.header-rtl .fixed-nav.fixed-nav-prev{margin-left:0!important}.header-rtl .fixed-nav.fixed-nav-next{margin-right:50px}body.header-rtl.header-creative.header-open{padding-left:0;padding-right:250px!important}.header-rtl.header-open #Header_creative{left:auto;right:0}.header-rtl.header-open #Footer #back_to_top.sticky{right:325px}.header-rtl.header-open #popup_contact{right:270px}.header-rtl.header-open .fixed-nav.fixed-nav-next{margin-right:250px}#Header_creative.active{left:-1px}.header-rtl #Header_creative.active{left:auto;right:-1px}#Header_creative.active .creative-wrapper{opacity:1;margin:0}.header-creative .vc_rowdata-vc-full-width{padding-left:50px}.header-creative.header-open .vc_rowdata-vc-full-width{padding-left:250px}.header-open .vc_parallax .vc_parallax-inner{left:auto;width:calc(100% - 250px)}.header-open.header-rtl .vc_parallax .vc_parallax-inner{left:0;right:auto}#Header_creative.scroll{height:100%;overflow-y:auto}#Header_creative.scroll:not(.dropdown) .menu li ul{display:none!important}#Header_creative.scroll #Action_bar{position:static}#Header_creative.dropdown{outline:none}#Header_creative.dropdown #Top_bar .menu_wrapper{float:left;width:100%}#Header_creative.dropdown #Top_bar #menu ul li{position:relative;float:left}#Header_creative.dropdown #Top_bar #menu ul li a:not(.menu-toggle):after{display:none}#Header_creative.dropdown #Top_bar #menu ul li a span{line-height:38px;padding:0}#Header_creative.dropdown #Top_bar #menu ul li.submenu .menu-toggle{display:block;position:absolute;right:0;top:0;width:38px;height:38px;line-height:38px;font-size:26px;font-weight:300;text-align:center;cursor:pointer;color:#444;opacity:0.33;z-index:203}#Header_creative.dropdown #Top_bar #menu ul li.submenu .menu-toggle:after{content:+;position:static}#Header_creative.dropdown #Top_bar #menu ul li.hover > .menu-toggle:after{content:-}#Header_creative.dropdown #Top_bar #menu ul.sub-menu li:not(:last-of-type) a{border-bottom:0}#Header_creative.dropdown #Top_bar #menu ul.mfn-megamenu li .menu-toggle{display:none}#Header_creative.dropdown #Top_bar #menu ul li ul{position:relative!important;left:0!important;top:0;padding:0;margin-left:0!important;width:auto!important;background-image:none}#Header_creative.dropdown #Top_bar #menu ul li ul li{width:100%!important}#Header_creative.dropdown #Top_bar #menu ul li ul li a{padding:0 10px;text-align:center}#Header_creative.dropdown #Top_bar #menu ul li ul li a .menu-arrow{display:none}#Header_creative.dropdown #Top_bar #menu ul li ul li a span{padding:0}#Header_creative.dropdown #Top_bar #menu ul li ul li a span:after{display:none!important}#Header_creative.dropdown #Top_bar .menu > li > ul.mfn-megamenu a.mfn-megamenu-title{text-transform:uppercase;font-weight:400}#Header_creative.dropdown #Top_bar .menu > li > ul.mfn-megamenu > li > ul{display:block!important;position:inherit;left:auto;top:auto}#Header_creative.dropdown #Top_bar #menu ul li ul li ul{border-left:0!important;padding:0;top:0}#Header_creative{transition:left .5s ease-in-out,right .5s ease-in-out}#Header_creative .creative-wrapper{transition:opacity .5s ease-in-out,margin 0s ease-in-out .5s}#Header_creative.active .creative-wrapper{transition:opacity .5s ease-in-out,margin 0s ease-in-out}}@media only screen and (min-width:768px){#Top_bar.is-sticky{position:fixed!important;width:100%;left:0;top:-60px;height:60px;z-index:701;background:#fff;opacity:.97;-webkit-box-shadow:0 2px 5px 0 rgba(0,0,0,0.1);-moz-box-shadow:0 2px 5px 0 rgba(0,0,0,0.1);box-shadow:0 2px 5px 0 rgba(0,0,0,0.1)}.layout-boxed.header-boxed #Top_bar.is-sticky{left:50%;-webkit-transform:translateX(-50%);transform:translateX(-50%)}#Top_bar.is-sticky .top_bar_left,#Top_bar.is-sticky .top_bar_right,#Top_bar.is-sticky .top_bar_right:before{background:none;box-shadow:unset}#Top_bar.is-sticky .logo{width:auto;margin:0 30px 0 20px;padding:0}#Top_bar.is-sticky #logo,#Top_bar.is-sticky .custom-logo-link{padding:5px 0!important;height:50px!important;line-height:50px!important}.logo-no-sticky-padding #Top_bar.is-sticky #logo{height:60px!important;line-height:60px!important}#Top_bar.is-sticky #logo img.logo-main{display:none}#Top_bar.is-sticky #logo img.logo-sticky{display:inline;max-height:35px}.logo-sticky-width-auto #Top_bar.is-sticky #logo img.logo-sticky{width:auto}#Top_bar.is-sticky .menu_wrapper{clear:none}#Top_bar.is-sticky .menu_wrapper .menu > li > a{padding:15px 0}#Top_bar.is-sticky .menu > li > a,#Top_bar.is-sticky .menu > li > a span{line-height:30px}#Top_bar.is-sticky .menu > li > a:after{top:auto;bottom:-4px}#Top_bar.is-sticky .menu > li > a span.description{display:none}#Top_bar.is-sticky .secondary_menu_wrapper,#Top_bar.is-sticky .banner_wrapper{display:none}.header-overlay #Top_bar.is-sticky{display:none}.sticky-dark #Top_bar.is-sticky,.sticky-dark #Top_bar.is-sticky #menu{background:rgba(0,0,0,.8)}.sticky-dark #Top_bar.is-sticky .menu > li:not(.current-menu-item) > a{color:#fff}.sticky-dark #Top_bar.is-sticky .top_bar_right .top-bar-right-icon{color:rgba(255,255,255,.9)}.sticky-dark #Top_bar.is-sticky .top_bar_right .top-bar-right-icon svg .path{stroke:rgba(255,255,255,.9)}.sticky-dark #Top_bar.is-sticky .wpml-languages a.active,.sticky-dark #Top_bar.is-sticky .wpml-languages ul.wpml-lang-dropdown{background:rgba(0,0,0,0.1);border-color:rgba(0,0,0,0.1)}.sticky-white #Top_bar.is-sticky,.sticky-white #Top_bar.is-sticky #menu{background:rgba(255,255,255,.8)}.sticky-white #Top_bar.is-sticky .menu > li:not(.current-menu-item) > a{color:#222}.sticky-white #Top_bar.is-sticky .top_bar_right .top-bar-right-icon{color:rgba(0,0,0,.8)}.sticky-white #Top_bar.is-sticky .top_bar_right .top-bar-right-icon svg .path{stroke:rgba(0,0,0,.8)}.sticky-white #Top_bar.is-sticky .wpml-languages a.active,.sticky-white #Top_bar.is-sticky .wpml-languages ul.wpml-lang-dropdown{background:rgba(255,255,255,0.1);border-color:rgba(0,0,0,0.1)}}@media only screen and (max-width:1239px){#Top_bar #menu{display:none;height:auto;width:300px;bottom:auto;top:100%;right:1px;position:absolute;margin:0}#Top_bar a.responsive-menu-toggle{display:block}#Top_bar #menu > ul{width:100%;float:left}#Top_bar #menu ul li{width:100%;padding-bottom:0;border-right:0;position:relative}#Top_bar #menu ul li a{padding:0 25px;margin:0;display:block;height:auto;line-height:normal;border:none}#Top_bar #menu ul li a:not(.menu-toggle):after{display:none}#Top_bar #menu ul li a span{border:none;line-height:44px;display:inline;padding:0}#Top_bar #menu ul li a span.description{margin:0 0 0 5px}#Top_bar #menu ul li.submenu .menu-toggle{display:block;position:absolute;right:15px;top:0;width:44px;height:44px;line-height:44px;font-size:30px;font-weight:300;text-align:center;cursor:pointer;color:#444;opacity:0.33;transform:unset}#Top_bar #menu ul li.submenu .menu-toggle:after{content:+;position:static}#Top_bar #menu ul li.hover > .menu-toggle:after{content:-}#Top_bar #menu ul li.hover 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idmenu rolenavigation aria-expandedfalse aria-labelMain menu>ul idmenu-main-menu classmenu menu-main>li idmenu-item-6651 classmenu-item menu-item-type-post_type menu-item-object-page>a hrefhttps://www.heal-nutrition.com/wellness/>span>WELLNESS/span>/a>/li>li idmenu-item-6498 classmenu-item menu-item-type-post_type menu-item-object-page>a hrefhttps://www.heal-nutrition.com/performance/>span>PERFORMANCE/span>/a>/li>li idmenu-item-6499 classmenu-item menu-item-type-post_type menu-item-object-page>a hrefhttps://www.heal-nutrition.com/about-tara/>span>ABOUT/span>/a>/li>/ul>/nav> /div> div classsecondary_menu_wrapper> /div> /div> div classtop_bar_right >div classtop_bar_right_wrapper>a idsearch_button classtop-bar-right-icon top-bar-right-icon-search search_button href#>svg width26 viewBox0 0 26 26 aria-labelsearch icon>defs>style>.path{fill:none;stroke:#000;stroke-miterlimit:10;stroke-width:1.5px;}/style>/defs>circle classpath cx11.35 cy11.35 r6/>line classpath x115.59 y115.59 x220.65 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classsection mcb-section the_content has_content>div classsection_wrapper>div classthe_content_wrapper >div classwpb-content-wrapper>div data-vc-full-widthtrue data-vc-full-width-initfalse data-vc-stretch-contenttrue classvc_row wpb_row vc_row-fluid vc_row-no-padding>div classwpb_column vc_column_container vc_col-sm-12>div classvc_column-inner vc_custom_1725674374755>div classwpb_wrapper> p classrs-p-wp-fix>/p> sr7-module data-aliasHEALhome data-id17 idSR7_17_1 classrs-ov-hidden data-version6.7.20> sr7-adjuster>/sr7-adjuster> sr7-content> sr7-slide idSR7_17_1-35 data-key35> /sr7-slide> sr7-slide idSR7_17_1-48 data-key48> /sr7-slide> sr7-slide idSR7_17_1-46 data-key46> /sr7-slide> sr7-slide idSR7_17_1-47 data-key47> /sr7-slide> sr7-slide idSR7_17_1-45 data-key45> /sr7-slide> sr7-slide idSR7_17_1-49 data-key49> /sr7-slide> sr7-slide idSR7_17_1-39 data-key39> sr7-txt idSR7_17_1-39-6 classsr7-layer>I help you achieve your br />health & performance br />goals, no matter your br />experience level./sr7-txt> sr7-txt idSR7_17_1-39-9 classsr7-layer>- Tara Postnikoff/sr7-txt> /sr7-slide> /sr7-content> image_lists styledisplay:none> img data-src//www.heal-nutrition.com/wp-content/uploads/2024/09/SliderBackground-home2024.png data-libid6961 data-libmedialibrary titleSliderBackground-home2024 width0 height0 data-dbsrcLy93d3cuaGVhbC1udXRyaXRpb24uY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDI0LzA5L1NsaWRlckJhY2tncm91bmQtaG9tZTIwMjQucG5n/> img data-src//www.heal-nutrition.com/wp-content/uploads/2024/10/NewTara-aug-pink.jpg data-libid7252 data-libmedialibrary titleNewTara-aug-pink width0 height0 data-dbsrcLy93d3cuaGVhbC1udXRyaXRpb24uY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDI0LzEwL05ld1RhcmEtYXVnLXBpbmsuanBn/> img data-src//www.heal-nutrition.com/wp-content/uploads/2024/08/HEALlogo.png data-libid6465 data-libmedialibrary titleHEALlogo width0 height0 data-dbsrcLy93d3cuaGVhbC1udXRyaXRpb24uY29tL3dwLWNvbnRlbnQvdXBsb2Fkcy8yMDI0LzA4L0hFQUxsb2dvLnBuZw/> img 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fullHeight:false},mh:0,onh:0,onw:0,bg:{color:{orig:transparent,type:solid,string:transparent}},plType:11,plColor:#002565}); SR7.PMHSR7_17_1.statetrue;} else if((SR7.PMHSR7_17_1.cn++)100) setTimeout( SR7.PMHSR7_17_1.fn,19);}};SR7.PMHSR7_17_1 .fn(); /script>/div>/div>/div>/div>div classvc_row-full-width vc_clearfix>/div>div data-vc-full-widthtrue data-vc-full-width-initfalse data-vc-stretch-contenttrue classvc_row wpb_row vc_row-fluid vc_row-no-padding>div classwpb_column vc_column_container vc_col-sm-12 vc_hidden-sm vc_hidden-xs>div classvc_column-inner vc_custom_1726082483271>div classwpb_wrapper>div classvc_empty_space styleheight: 32px>span classvc_empty_space_inner>/span>/div>/div>/div>/div>/div>div classvc_row-full-width vc_clearfix>/div>div data-vc-full-widthtrue data-vc-full-width-initfalse data-vc-stretch-contenttrue classvc_row wpb_row vc_row-fluid oncolour vc_custom_1726082450152 vc_row-has-fill vc_row-no-padding vc_row-o-equal-height vc_row-flex>div classonColour wpb_column vc_column_container vc_col-sm-6 vc_col-has-fill>div classvc_column-inner vc_custom_1725980286289>div classwpb_wrapper> div classwpb_text_column wpb_content_element vc_custom_1725743281044 onColour > div classwpb_wrapper> h1 styletext-align: center; color: #fff;>HEAL™ Performance/h1> /div> /div>div classvc_separator wpb_content_element vc_separator_align_center vc_sep_width_20 vc_sep_border_width_5 vc_sep_pos_align_center vc_separator_no_text wpb_content_element wpb_content_element >span classvc_sep_holder vc_sep_holder_l>span styleborder-color:#fec10d; classvc_sep_line>/span>/span>span classvc_sep_holder vc_sep_holder_r>span styleborder-color:#fec10d; classvc_sep_line>/span>/span>/div> div classwpb_text_column wpb_content_element onColour > div classwpb_wrapper> ul>li>I have an endurance athletic goal I want to achieve./li>li>I want to a fuelling strategy that fits my needs./li>li>I want to perform better and recover faster!/li>/ul> /div> /div>div classvc_btn3-container wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp vc_btn3-center vc_do_btn >a classvc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-rounded vc_btn3-style-classic vc_btn3-block vc_btn3-color-white hrefhttps://www.heal-nutrition.com/performance/ titlePerformance>Im ready!/a>/div>/div>/div>/div>div classonColour wpb_column vc_column_container vc_col-sm-6 vc_col-has-fill>div classvc_column-inner vc_custom_1725979789553>div classwpb_wrapper> div classwpb_text_column wpb_content_element vc_custom_1725743288599 > div classwpb_wrapper> h1 styletext-align: center; color: #fff;>HEAL™ Wellness/h1> /div> /div>div classvc_separator wpb_content_element vc_separator_align_center vc_sep_width_20 vc_sep_border_width_5 vc_sep_pos_align_center vc_separator_no_text wpb_content_element wpb_content_element >span classvc_sep_holder vc_sep_holder_l>span styleborder-color:#fec10d; classvc_sep_line>/span>/span>span classvc_sep_holder vc_sep_holder_r>span styleborder-color:#fec10d; classvc_sep_line>/span>/span>/div> div classwpb_text_column wpb_content_element onColour > div classwpb_wrapper> ul stylecolor: #fff;>li>I want to have more energy, sleep better & improve my health./li>li>I’m ready to understand my unique nutritional needs./li>li>I want to get started with training for my first endurance event./li>/ul> /div> /div>div classvc_btn3-container wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp vc_btn3-center vc_do_btn >a classvc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-rounded vc_btn3-style-classic vc_btn3-block vc_btn3-color-white hrefhttps://www.heal-nutrition.com/wellness/ titleWellness>Lets Go!/a>/div>/div>/div>/div>/div>div classvc_row-full-width vc_clearfix>/div>div data-vc-full-widthtrue data-vc-full-width-initfalse classvc_row wpb_row vc_row-fluid vc_custom_1726761936567 vc_row-has-fill>div classwpb_column vc_column_container vc_col-sm-12>div classvc_column-inner>div classwpb_wrapper> div classwpb_text_column wpb_content_element nodrop > div classwpb_wrapper> h1 classnodrop styletext-align: center;>····· strong>em>span stylecolor: #ed238d;>Nourish./span> span stylecolor: #008fd5;>Perform./span> span stylecolor: #8dc73f;>Accomplish./span>/em>/strong> ·····/h1> /div> /div>/div>/div>/div>/div>div classvc_row-full-width vc_clearfix>/div>div data-vc-full-widthtrue data-vc-full-width-initfalse classvc_row wpb_row vc_row-fluid vc_custom_1726761927000 vc_row-has-fill vc_column-gap-35>div classyellowdrop wpb_column vc_column_container vc_col-sm-12 vc_hidden-sm vc_hidden-xs>div classvc_column-inner>div classwpb_wrapper>div classvc_row wpb_row vc_inner vc_row-fluid vc_custom_1725743005889 vc_row-has-fill>div classwpb_column vc_column_container vc_col-sm-12>div classvc_column-inner vc_custom_1725742997280>div classwpb_wrapper>div classtestimonials_slider hide-photos>ul classtestimonials_slider_ul>li>div classsingle-photo-img>img decodingasync classscale-with-grid srchttps://www.heal-nutrition.com/wp-content/themes/betheme/images/testimonials-placeholder.png altPatti Forester, Toronto – Loving Fitness />/div>div classbq_wrapper>div classblockquote>span classmfn-blockquote-icon>i classicon-quote aria-hiddentrue>/i>/span>blockquote>I feel 100% better and now actually look forward to our weekly workouts. Thank you Tara!!!/blockquote>/div>/div>div classhr_dots>span>/span>span>/span>span>/span>/div>div classauthor>h5 classtitle >Patti Forester, Toronto – Loving Fitness/h5>span classcompany>/span>/div>/li>li>div classsingle-photo-img>img decodingasync classscale-with-grid srchttps://www.heal-nutrition.com/wp-content/themes/betheme/images/testimonials-placeholder.png alt Aaron Bradley, Toronto />/div>div classbq_wrapper>div classblockquote>span classmfn-blockquote-icon>i classicon-quote aria-hiddentrue>/i>/span>blockquote>Tara’s evolving knowledge base is especially suited to our situation./blockquote>/div>/div>div classhr_dots>span>/span>span>/span>span>/span>/div>div classauthor>h5 classtitle >a target_blank hrefhttps://www.heal-nutrition.com/speaking-pro/> Aaron Bradley, Toronto/a>/h5>span classcompany>/span>/div>/li>li>div classsingle-photo-img>img decodingasync classscale-with-grid srchttps://www.heal-nutrition.com/wp-content/themes/betheme/images/testimonials-placeholder.png altMeg N., Toronto />/div>div classbq_wrapper>div classblockquote>span classmfn-blockquote-icon>i classicon-quote aria-hiddentrue>/i>/span>blockquote>Wow, I am super stoked when you look at my progress from one year ago. Thanks for your awesome coaching!!/blockquote>/div>/div>div classhr_dots>span>/span>span>/span>span>/span>/div>div classauthor>h5 classtitle >Meg N., Toronto/h5>span classcompany>/span>/div>/li>li>div classsingle-photo-img>img decodingasync classscale-with-grid srchttps://www.heal-nutrition.com/wp-content/themes/betheme/images/testimonials-placeholder.png altLaura Bruno, Toronto - Completed New York City Marathon! />/div>div classbq_wrapper>div classblockquote>span classmfn-blockquote-icon>i classicon-quote aria-hiddentrue>/i>/span>blockquote>I highly recommend Tara to any runner looking to improve strength and/or speed regardless of experience or goals./blockquote>/div>/div>div classhr_dots>span>/span>span>/span>span>/span>/div>div classauthor>h5 classtitle >a target_blank hrefhttps://www.heal-nutrition.com/success-story-laura-bruno/>Laura Bruno, Toronto - Completed New York City Marathon! /a>/h5>span classcompany>/span>/div>/li>li>div classsingle-photo-img>img decodingasync classscale-with-grid srchttps://www.heal-nutrition.com/wp-content/themes/betheme/images/testimonials-placeholder.png altTeresa Scannell, M.Ed />/div>div classbq_wrapper>div classblockquote>span classmfn-blockquote-icon>i classicon-quote aria-hiddentrue>/i>/span>blockquote>Your presentation was informative, clear, well-paced and easy to understand. You gave lots of information but at the same time did not overwhelm us./blockquote>/div>/div>div classhr_dots>span>/span>span>/span>span>/span>/div>div classauthor>h5 classtitle >a target_blank hrefhttps://www.heal-nutrition.com/success-story-teresa-scannell/>Teresa Scannell, M.Ed/a>/h5>span classcompany>/span>/div>/li>li>div classsingle-photo-img>img decodingasync classscale-with-grid srchttps://www.heal-nutrition.com/wp-content/themes/betheme/images/testimonials-placeholder.png altViktor Vorobiev, Toronto - Inspired Athlete! />/div>div classbq_wrapper>div classblockquote>span classmfn-blockquote-icon>i classicon-quote aria-hiddentrue>/i>/span>blockquote>I got to this point by training and eating healthy, by feeling great, and most importantly by simply doing these things as a natural part of my life. Thanks to coach Tara!/blockquote>/div>/div>div classhr_dots>span>/span>span>/span>span>/span>/div>div classauthor>h5 classtitle >a target_blank hrefhttps://www.heal-nutrition.com/?p3483>Viktor Vorobiev, Toronto - Inspired Athlete!/a>/h5>span classcompany>/span>/div>/li>li>div classsingle-photo-img>img decodingasync classscale-with-grid srchttps://www.heal-nutrition.com/wp-content/themes/betheme/images/testimonials-placeholder.png altYoshi N., Toronto. Looking forward to next year! />/div>div classbq_wrapper>div classblockquote>span classmfn-blockquote-icon>i classicon-quote aria-hiddentrue>/i>/span>blockquote>You make training fun. It doesnt seem arduous even when objectively it is. I value your comprehensive approach toward training and performance especially as it relates to sleep and nutrition./blockquote>/div>/div>div classhr_dots>span>/span>span>/span>span>/span>/div>div classauthor>h5 classtitle >Yoshi N., Toronto. Looking forward to next year!/h5>span classcompany>/span>/div>/li>li>div classsingle-photo-img>img loadinglazy decodingasync width126 height150 srchttps://www.heal-nutrition.com/wp-content/uploads/2020/06/Miranda1-scaled-e1605705004314.jpg classscale-with-grid wp-post-image alt srcsethttps://www.heal-nutrition.com/wp-content/uploads/2020/06/Miranda1-scaled-e1605705004314.jpg 200w, https://www.heal-nutrition.com/wp-content/uploads/2020/06/Miranda1-scaled-e1605705004314-123x146.jpg 123w, https://www.heal-nutrition.com/wp-content/uploads/2020/06/Miranda1-scaled-e1605705004314-42x50.jpg 42w, https://www.heal-nutrition.com/wp-content/uploads/2020/06/Miranda1-scaled-e1605705004314-63x75.jpg 63w sizes(max-width:767px) 126px, 126px />/div>div classbq_wrapper>div classblockquote>span classmfn-blockquote-icon>i classicon-quote aria-hiddentrue>/i>/span>blockquote>I have more energy for my workouts, I can go for longer without fatigue, I recover faster, I have less injuries, I sleep better, I notice I adapt better to my training than I did before, I have less cramping around my period and all these things have improved my performance./blockquote>/div>/div>div classhr_dots>span>/span>span>/span>span>/span>/div>div classauthor>h5 classtitle >Miranda Tomenson, Toronto. The results speak for themselves!/h5>span classcompany>/span>/div>/li>li>div classsingle-photo-img>img decodingasync classscale-with-grid srchttps://www.heal-nutrition.com/wp-content/themes/betheme/images/testimonials-placeholder.png altPamela Gill, Toronto. Feeling Great! />/div>div classbq_wrapper>div classblockquote>span classmfn-blockquote-icon>i classicon-quote aria-hiddentrue>/i>/span>blockquote>I feel sooo much better with the diet changes. Its crazy! I think Im even getting stronger. My FTP went up 🙂 Thank You!/blockquote>/div>/div>div classhr_dots>span>/span>span>/span>span>/span>/div>div classauthor>h5 classtitle >Pamela Gill, Toronto. Feeling Great!/h5>span classcompany>/span>/div>/li>li>div classsingle-photo-img>img decodingasync classscale-with-grid srchttps://www.heal-nutrition.com/wp-content/themes/betheme/images/testimonials-placeholder.png altAndy Park, Toronto. Feels good to have you on my personal journey />/div>div classbq_wrapper>div classblockquote>span classmfn-blockquote-icon>i classicon-quote aria-hiddentrue>/i>/span>blockquote>Thanks very much for summarizing & reinforcing. Well written & easy to understand. Now I gotta execute. This is very different from what Im used to, but Im very motivated to hit the new objectives outlined./blockquote>/div>/div>div classhr_dots>span>/span>span>/span>span>/span>/div>div classauthor>h5 classtitle >Andy Park, Toronto. Feels good to have you on my personal journey/h5>span classcompany>/span>/div>/li>li>div classsingle-photo-img>img decodingasync classscale-with-grid srchttps://www.heal-nutrition.com/wp-content/themes/betheme/images/testimonials-placeholder.png altIain Boekhoff, Toronto. Inspired for 2023! />/div>div classbq_wrapper>div classblockquote>span classmfn-blockquote-icon>i classicon-quote aria-hiddentrue>/i>/span>blockquote>Thank you for all your help this summer, I couldn’t have done the training and two triathlons without your advice and guidance. They went really well and were a lot of fun so I’m looking forward to doing a full season of triathlons next year!/blockquote>/div>/div>div classhr_dots>span>/span>span>/span>span>/span>/div>div classauthor>h5 classtitle >Iain Boekhoff, Toronto. Inspired for 2023!/h5>span classcompany>/span>/div>/li>li>div classsingle-photo-img>img decodingasync classscale-with-grid srchttps://www.heal-nutrition.com/wp-content/themes/betheme/images/testimonials-placeholder.png altChantal Serafini, Montreal, Qualified for Kona! />/div>div classbq_wrapper>div classblockquote>span classmfn-blockquote-icon>i classicon-quote aria-hiddentrue>/i>/span>blockquote>Tara’s nutrition plan worked perfectly and helped me reaching my goals: a new PB of 10 minutes on IMMT 70.3 with a 5:00:12finish (10th overall)./blockquote>/div>/div>div classhr_dots>span>/span>span>/span>span>/span>/div>div classauthor>h5 classtitle >a target_blank hrefhttps://www.heal-nutrition.com/success-story-chantal-serafini/>Chantal Serafini, Montreal, Qualified for Kona!/a>/h5>span classcompany>/span>/div>/li>li>div classsingle-photo-img>img decodingasync classscale-with-grid srchttps://www.heal-nutrition.com/wp-content/themes/betheme/images/testimonials-placeholder.png altKaren Chan, Toronto />/div>div classbq_wrapper>div classblockquote>span classmfn-blockquote-icon>i classicon-quote aria-hiddentrue>/i>/span>blockquote>Thanks for your excellent nutrition presentation. Our members are very motivated to eat better now!/blockquote>/div>/div>div classhr_dots>span>/span>span>/span>span>/span>/div>div classauthor>h5 classtitle >Karen Chan, Toronto/h5>span classcompany>/span>/div>/li>/ul>/div>/div>/div>/div>/div> div classwpb_single_image wpb_content_element vc_align_center wpb_content_element vc_custom_1726512047162> figure classwpb_wrapper vc_figure> div classvc_single_image-wrapper vc_box_border_grey>img loadinglazy decodingasync width100 height100 srchttps://www.heal-nutrition.com/wp-content/uploads/2024/09/ConversationNub.png classvc_single_image-img attachment-full alt titleConversationNub srcsethttps://www.heal-nutrition.com/wp-content/uploads/2024/09/ConversationNub.png 100w, https://www.heal-nutrition.com/wp-content/uploads/2024/09/ConversationNub-75x75.png 75w sizes(max-width:767px) 100px, 100px />/div> /figure> /div>/div>/div>/div>/div>div classvc_row-full-width vc_clearfix>/div>div data-vc-full-widthtrue data-vc-full-width-initfalse classvc_row 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