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2015-03-27
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data-widget_typenavigation-menu.default> div classelementor-widget-container> div classhfe-nav-menu hfe-layout-horizontal hfe-nav-menu-layout horizontal hfe-pointer__none data-layouthorizontal data-last-itemcta> div rolebutton classhfe-nav-menu__toggle elementor-clickable> span classscreen-reader-text>Menu/span> div classhfe-nav-menu-icon> i aria-hiddentrue classfas fa-align-justify>/i> /div> /div> nav classhfe-nav-menu__layout-horizontal hfe-nav-menu__submenu-arrow data-toggle-icon<i aria-hidden"true" tabindex"0" class"fas fa-align-justify"></i> data-close-icon<i aria-hidden"true" tabindex"0" class"far fa-window-close"></i> data-full-widthyes> ul idmenu-1-77e3be6f classhfe-nav-menu>li idmenu-item-2636 classmenu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home parent hfe-creative-menu>a hrefhttps://www.claireketchum.com/ class hfe-menu-item>Home/a>/li>li idmenu-item-2637 classmenu-item menu-item-type-post_type menu-item-object-page 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hrefhttps://www.claireketchum.com/healthy-habits-coaching-for-teens/ class hfe-sub-menu-item>Healthy Habits Coaching for Teens/a>/li>/ul>/li>li idmenu-item-2638 classmenu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu>a hrefhttps://www.claireketchum.com/free-resources/ class hfe-menu-item>Free Resources/a>/li>li idmenu-item-2639 classmenu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu>a hrefhttps://www.claireketchum.com/contact-me/ class hfe-menu-item>Book a Call/a>/li>li idmenu-item-3008 classmenu-item menu-item-type-custom menu-item-object-custom parent hfe-creative-menu>a hrefhttps://claireketchum.click/parent-guide class hfe-menu-item>Parent Guide/a>/li>/ul> /nav> /div> /div> /div> /div> /div> /div> /section> /div> /header> main idcontent classsite-main post-2594 page type-page status-publish hentry> div classpage-content> div data-elementor-typewp-page data-elementor-id2594 classelementor elementor-2594 data-elementor-post-typepage> section classelementor-section elementor-top-section elementor-element elementor-element-7b1b33f elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id7b1b33f data-element_typesection data-settings{"background_background":"classic"}> div classelementor-background-overlay>/div> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4d52cca6 data-id4d52cca6 data-element_typecolumn data-settings{"background_background":"classic"}> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-558de1ab elementor-widget elementor-widget-heading data-id558de1ab data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h2 classelementor-heading-title elementor-size-default>Teaching Moms how to help their teens maintain a healthy weight & body image in school and beyond./h2> /div> /div> div classelementor-element elementor-element-3d1ab68e elementor-widget elementor-widget-spacer data-id3d1ab68e data-element_typewidget data-widget_typespacer.default> div classelementor-widget-container> div classelementor-spacer> div classelementor-spacer-inner>/div> /div> /div> /div> div classelementor-element elementor-element-203657cc elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button data-id203657cc data-element_typewidget data-widget_typebutton.default> div classelementor-widget-container> div classelementor-button-wrapper> a classelementor-button elementor-button-link elementor-size-sm hrefhttps://claireketchum.click/parent-guide target_blank> span classelementor-button-content-wrapper> span classelementor-button-text>>> start here /span> /span> /a> /div> /div> /div> div classelementor-element elementor-element-9903cf8 elementor-widget elementor-widget-spacer data-id9903cf8 data-element_typewidget data-widget_typespacer.default> div classelementor-widget-container> div classelementor-spacer> div classelementor-spacer-inner>/div> /div> /div> /div> /div> /div> div classelementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ad2d4dd data-id3ad2d4dd data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-3accc271 elementor-widget elementor-widget-image data-id3accc271 data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img fetchpriorityhigh decodingasync width320 height358 srchttps://www.claireketchum.com/wp-content/uploads/2023/01/claire.png classattachment-full size-full wp-image-2741 altSustainable weight loss with Claire Ketchum srcsethttps://www.claireketchum.com/wp-content/uploads/2023/01/claire.png 320w, https://www.claireketchum.com/wp-content/uploads/2023/01/claire-268x300.png 268w sizes(max-width: 320px) 100vw, 320px /> /div> /div> /div> /div> /div> /section> section classelementor-section elementor-top-section elementor-element elementor-element-6545dc8c elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id6545dc8c data-element_typesection data-settings{"background_background":"classic"}> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7afbbe28 data-id7afbbe28 data-element_typecolumn data-settings{"background_background":"classic"}> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-593f624f elementor-widget elementor-widget-sina_title data-id593f624f data-element_typewidget data-widget_typesina_title.default> div classelementor-widget-container> div classsina-title> h2 classsina-title-title>Can you relate to these common parent concerns?/h2> div classsina-separator-wrap sina-flex> div classsina-separator >/div> /div> /div>!-- .sina-title --> /div> /div> div classelementor-element elementor-element-16904a77 elementor-widget elementor-widget-text-editor data-id16904a77 data-element_typewidget data-widget_typetext-editor.default> div classelementor-widget-container> p> /p>p>span stylefont-weight: 400;>Worrying about how your teen’s weight might impact their self-esteem, body image, mental health, academic performance, relationships with peers or future health./span>/p>p> /p>p>span stylefont-weight: 400;>Feeling unsure how to approach this topic with your teen without/span>span stylefont-weight: 400;> causing family tension or making them feel pressured or judged./span>/p>p> /p>p>span stylefont-weight: 400;>Fearing that efforts to help your teen manage their weight or societal pressure to be thin might lead to unhealthy practices like disordered eating or yo-yo dieting./span>/p>p> /p>p>strong>If you’ve felt this way too, you’re not alone. Click the button below to get support. /strong> /p> /div> /div> div classelementor-element elementor-element-53eaa04f elementor-align-center elementor-widget elementor-widget-button data-id53eaa04f data-element_typewidget data-widget_typebutton.default> div classelementor-widget-container> div classelementor-button-wrapper> a classelementor-button elementor-button-link elementor-size-sm hrefhttps://claireketchum.as.me/strategy-session target_blank> span classelementor-button-content-wrapper> span classelementor-button-text>Book Free Parent Consultation/span> /span> /a> /div> /div> /div> /div> /div> /div> /section> section classelementor-section elementor-top-section elementor-element elementor-element-5f9fa88b elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id5f9fa88b data-element_typesection data-settings{"background_background":"classic"}> div classelementor-background-overlay>/div> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5a8cd3fe data-id5a8cd3fe data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-7fac0b34 elementor-widget elementor-widget-sina_title data-id7fac0b34 data-element_typewidget data-widget_typesina_title.default> div classelementor-widget-container> div classsina-title> h2 classsina-title-title>Client Transformations/h2> div classsina-separator-wrap sina-flex> div classsina-separator >/div> /div> /div>!-- .sina-title --> /div> /div> div classelementor-element elementor-element-1bafda5 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel data-id1bafda5 data-element_typewidget data-settings{"autoplay_speed":3000,"show_arrows":"yes","pagination":"bullets","speed":500,"autoplay":"yes","loop":"yes","pause_on_hover":"yes","pause_on_interaction":"yes","space_between":{"unit":"px","size":10,"sizes":},"space_between_tablet":{"unit":"px","size":10,"sizes":},"space_between_mobile":{"unit":"px","size":10,"sizes":}} data-widget_typetestimonial-carousel.default> div classelementor-widget-container> div classelementor-swiper> div classelementor-main-swiper swiper> div classswiper-wrapper> div classswiper-slide> div classelementor-testimonial> div classelementor-testimonial__content> div classelementor-testimonial__text> img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/quote-one.png>Before working with Claire, our son had poor eating and exercise habits. He had no real concept of what were good or bad snacks and had poor timing when eating snacks (eg snacks before dinner!). /br>/br>After working with Claire, he became much more active and made better food decisions./br>/br>By the end of the school year, Nelson was a very happy kid and was down 20 lbs. He looked and felt great. His self-confidence was strong and he was “on top of his game”. Claire’s coaching was all-encompassing, not just weight and nutrition./br>/br>I would absolutely recommend Healthy Habits Coaching to another parent. This program was very helpful and beneficial for our son, and Claire is a delight to work with!img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/qoute-two.png> /div> /div> div classelementor-testimonial__footer> cite classelementor-testimonial__cite>span classelementor-testimonial__name>- Elizabeth -/span>/cite> /div> /div> /div> div classswiper-slide> div classelementor-testimonial> div classelementor-testimonial__content> div classelementor-testimonial__text> img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/quote-one.png>Our daughter was having trouble controlling her portions and was eating too many snacks. She also struggled to find healthy options in the dining hall which caused her stress. All of this caused her to gain weight./br>/br>Claire’s coaching program included different techniques to control her stress and keep her on track. My daughter changed bad habits into good ones like drinking a lot of water and eating at a slow pace, which helped her control her portions. She lost weight and felt much better. /br>/br>I would recommend this program because we saw our daughters great physical and mental results. She has an amazing mindset in which choosing the healthiest option is now a habit. She felt supported throughout the whole program and that made her feel great. It’s very personalized which is a huge benefit for any kid. I am thankful for everything Claire did for her. img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/qoute-two.png> /div> /div> div classelementor-testimonial__footer> cite classelementor-testimonial__cite>span classelementor-testimonial__name>- Palmira -/span>/cite> /div> /div> /div> div classswiper-slide> div classelementor-testimonial> div classelementor-testimonial__content> div classelementor-testimonial__text> img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/quote-one.png>Before I started working with Mrs. Ketchum, I was not paying attention to what I was eating. I did not realize how much or what I was putting into my body. By texting me every night and tracking my progress in an accountability chart, she helped me become aware and be more consistent with making better choices./br>/br>I have anxiety, and Mrs. Ketchum also helped me with that. She validated my stress which helped ease it. She also gave me the opportunity to vent the small stressors, so that they didn’t build up, and reminded me to use my breathing techniques to calm my stress. /br>/br>Meeting with Mrs. Ketchum was always helpful no matter what was going on in my life. She supported me and made me feel better and more at ease. I would recommend working with Mrs. Ketchum to any teen, but if you struggle socially and are strong willed and stubborn like me, Mrs. Ketchum is your best choice.img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/qoute-two.png> /div> /div> div classelementor-testimonial__footer> cite classelementor-testimonial__cite>span classelementor-testimonial__name>- Lincoln -/span>/cite> /div> /div> /div> div classswiper-slide> div classelementor-testimonial> div classelementor-testimonial__content> div classelementor-testimonial__text> img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/quote-one.png>I loved all the different tips/tricks/ideas that Claire had for things. It wasnt like there was just one way to be successful. If you tried one thing and it didnt work, Claire was great with coming up with alternatives./br>/br>I also really enjoyed the weekly coaching sessions. It was great to walk through how things had gone, get help when needed and share in successes. (One of my goals was for my clothes to feel better, and I was successful!)/br>/br>I would recommend The Peaceful Eating Method because I think that understanding the whys is key to being successful. Theres a lot to cover in the program but if it were easy, you wouldnt need to be here. /br>/br>This isnt a fad diet or quick-fix type program, but it is something that can set you up for sustained success.img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/qoute-two.png> /div> /div> div classelementor-testimonial__footer> cite classelementor-testimonial__cite>span classelementor-testimonial__name>- Karen -/span>/cite> /div> /div> /div> div classswiper-slide> div classelementor-testimonial> div classelementor-testimonial__content> div classelementor-testimonial__text> img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/quote-one.png>I was really struggling with controlling cravings and portions. When I got home from school, I was eating way too many snacks (especially chocolate). /br>/br>Throughout this program, I learned different strategies to eat the right amount for my body and even began drinking a lot of water which I had never been able to do before. I lost over ten pounds, and I feel amazing./br>/br>The best thing is that I was super motivated the whole time.I have tried other programs, and I always lost motivation and quit./br>/br>Claire always reminded me that I was doing my best and that the number on the scale is just information. I always felt supported. I have already recommended Claires coaching to many of my friends.img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/qoute-two.png> /div> /div> div classelementor-testimonial__footer> cite classelementor-testimonial__cite>span classelementor-testimonial__name>- Renata -/span>/cite> /div> /div> /div> div classswiper-slide> div classelementor-testimonial> div classelementor-testimonial__content> div classelementor-testimonial__text> img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/quote-one.png>I would recommend The Peaceful Eating Method to other women because it gives you the tools to not only learn what your stressors and triggers are that have stopped you from having a healthy diet but also to dig deep and learn a lot about yourself and who you want to be. /br>/br>Even in the early stages of the program just speaking with Claire about one of my downfalls that held me back it just clicked, and I found the answer to why I was struggling. /br>/br>Claire is very knowledgeable in this field and has recommendations to fit everyones individual needs. I felt she knew me and my lifestyle and was able to work with me to incorporate the Peaceful Eating Method into my individual life situation.img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/qoute-two.png> /div> /div> div classelementor-testimonial__footer> cite classelementor-testimonial__cite>span classelementor-testimonial__name>- Pam -/span>/cite> /div> /div> /div> div classswiper-slide> div classelementor-testimonial> div classelementor-testimonial__content> div classelementor-testimonial__text> img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/quote-one.png>I was stuck with my weight loss and had no idea why.It took some time and patience but with Claire’s coaching and personalized strategies, I uncovered the reason I was stuck. I was able to break through a plateau and start losing weight again./br>/br>Plus, I feel stronger and more in control than I have ever been.I would absolutely recommend The Peaceful Eating Method (and already have) because I think people underestimate how much our stress and emotions are linked to our weight./br>/br>I wish everyone could learn what I have learned.img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/qoute-two.png> /div> /div> div classelementor-testimonial__footer> cite classelementor-testimonial__cite>span classelementor-testimonial__name>- Michelle -/span>/cite> /div> /div> /div> div classswiper-slide> div classelementor-testimonial> div classelementor-testimonial__content> div classelementor-testimonial__text> img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/quote-one.png>I was surprised by how many limiting beliefs about my weight and food I uncovered that were at the root of my constant sugar cravings./br>/br>I went from eating sugar without any limitations to sitting at the table and enjoying my food, which now only sometimes includes something sweet, on a daily basis. /br>/br>I would definitely recommend The Peaceful Eating Method to anybody because Claire is wonderful and very knowledgeable. She teaches you how to get to the root of your limiting beliefs and reprogram them so that you’re able to stop eating mindlessly and enjoy your food more.img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/qoute-two.png> /div> /div> div classelementor-testimonial__footer> cite classelementor-testimonial__cite>span classelementor-testimonial__name>- Diana -/span>/cite> /div> /div> /div> div classswiper-slide> div classelementor-testimonial> div classelementor-testimonial__content> div classelementor-testimonial__text> img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/quote-one.png>This last year, I got really stuck and gained a little over 10 pounds. I was having trouble losing even 1 single pound. My doctor told me to just eat less (kind of that diet mentality that I don’t subscribe to). /br>/br>The program helped me be more mindful of what I was eating and why I was eating it. I did end up eating less, but the difference between her strategy and a ‘diet’ is that I was able to use her methods to change the thoughts that were causing me to mindlessly pop food into my mouth. I’m so happy I was finally able to start losing weight without cutting out a bunch of foods and feeling deprived.img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/qoute-two.png> /div> /div> div classelementor-testimonial__footer> cite classelementor-testimonial__cite>span classelementor-testimonial__name>- Lori -/span>/cite> /div> /div> /div> div classswiper-slide> div classelementor-testimonial> div classelementor-testimonial__content> div classelementor-testimonial__text> img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/quote-one.png>I wasn’t happy with my weight, and I wanted to cut down a bit. /br>/br>I wasn’t getting much exercise, and I was snacking a lot in the dorm. Mrs. Ketchum texted me every night and kept track of certain aspects of what I ate throughout the day. This helped me pay attention to what I was eating. She also shared why it was important to eat well and taught me new ways to stay in shape./br>/br>Each week, Mrs. Ketchum gave me support in all areas of my life, so that I was better able to stay on track with my eating and exercising goals and experience more consistent success in school. /br>/br>I would recommend Mrs. Ketchum to other teens because I have lost twenty pounds since I started working with her, so I know it works.img decodingasync srchttps://staging.claireketchum.com/wp-content/uploads/2023/01/qoute-two.png> /div> /div> div classelementor-testimonial__footer> cite classelementor-testimonial__cite>span classelementor-testimonial__name>- Nelson -/span>/cite> /div> /div> /div> /div> div classswiper-pagination>/div> div classelementor-swiper-button elementor-swiper-button-prev rolebutton tabindex0> i aria-hiddentrue classeicon-chevron-left>/i> span classelementor-screen-only>Previous/span> /div> div classelementor-swiper-button elementor-swiper-button-next rolebutton tabindex0> i aria-hiddentrue classeicon-chevron-right>/i> span classelementor-screen-only>Next/span> /div> /div> /div> /div> /div> div classelementor-element elementor-element-12b2caee elementor-widget elementor-widget-spacer data-id12b2caee data-element_typewidget data-widget_typespacer.default> div classelementor-widget-container> div classelementor-spacer> div classelementor-spacer-inner>/div> /div> /div> /div> /div> /div> /div> /section> section classelementor-section elementor-top-section elementor-element elementor-element-2eeabd32 elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id2eeabd32 data-element_typesection data-settings{"background_background":"classic"}> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1219308a data-id1219308a data-element_typecolumn data-settings{"background_background":"classic"}> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-7d4bf52e elementor-widget elementor-widget-sina_title data-id7d4bf52e data-element_typewidget data-widget_typesina_title.default> div classelementor-widget-container> div classsina-title> h2 classsina-title-title>Start Helping Your Teen Maintain a Healthy Weight and Body Image Today/h2> div classsina-separator-wrap sina-flex> div classsina-separator >/div> /div> /div>!-- .sina-title --> /div> /div> section classelementor-section elementor-inner-section elementor-element elementor-element-6de428ee elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id6de428ee data-element_typesection> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6501a829 data-id6501a829 data-element_typecolumn data-settings{"background_background":"classic"}> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-4d201c03 elementor-widget elementor-widget-image data-id4d201c03 data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img loadinglazy decodingasync width800 height356 srchttps://www.claireketchum.com/wp-content/uploads/2024/10/Website-Parent-Guide-2.png classattachment-large size-large wp-image-4146 alt srcsethttps://www.claireketchum.com/wp-content/uploads/2024/10/Website-Parent-Guide-2.png 900w, https://www.claireketchum.com/wp-content/uploads/2024/10/Website-Parent-Guide-2-300x133.png 300w, https://www.claireketchum.com/wp-content/uploads/2024/10/Website-Parent-Guide-2-768x341.png 768w sizes(max-width: 800px) 100vw, 800px /> /div> /div> div classelementor-element elementor-element-6b9a08eb elementor-widget elementor-widget-heading data-id6b9a08eb data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h2 classelementor-heading-title elementor-size-default>Download Guide/h2> /div> /div> div classelementor-element elementor-element-78fbe5b9 elementor-widget elementor-widget-text-editor data-id78fbe5b9 data-element_typewidget data-widget_typetext-editor.default> div classelementor-widget-container> p>span stylefont-weight: 400;>Get the Parent Guide (Help Teens Maintain a Healthy Weight and Body Image) to gain clarity on the real reason teens adopt unhealthy habit patterns & simple strategies to help your teen develop a healthy relationship with food and their body in school and beyond./span>/p> /div> /div> div classelementor-element elementor-element-630feb8c elementor-align-center elementor-widget elementor-widget-button data-id630feb8c data-element_typewidget data-widget_typebutton.default> div classelementor-widget-container> div classelementor-button-wrapper> a classelementor-button elementor-button-link elementor-size-sm hrefhttps://claireketchum.click/parent-guide target_blank> span classelementor-button-content-wrapper> span classelementor-button-text>Click here to Download Free Guide/span> /span> /a> /div> /div> /div> /div> /div> div classelementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7daf359f data-id7daf359f data-element_typecolumn data-settings{"background_background":"classic"}> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-35c9be75 elementor-widget elementor-widget-image data-id35c9be75 data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img loadinglazy decodingasync width800 height356 srchttps://www.claireketchum.com/wp-content/uploads/2024/09/Website-Parent-Consultation-2.png classattachment-large size-large wp-image-3176 alt srcsethttps://www.claireketchum.com/wp-content/uploads/2024/09/Website-Parent-Consultation-2.png 900w, https://www.claireketchum.com/wp-content/uploads/2024/09/Website-Parent-Consultation-2-300x133.png 300w, https://www.claireketchum.com/wp-content/uploads/2024/09/Website-Parent-Consultation-2-768x341.png 768w sizes(max-width: 800px) 100vw, 800px /> /div> /div> div classelementor-element elementor-element-3adf6570 elementor-widget elementor-widget-heading data-id3adf6570 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h2 classelementor-heading-title elementor-size-default>Schedule Consultation/h2> /div> /div> div classelementor-element elementor-element-3cbd5943 elementor-widget elementor-widget-text-editor data-id3cbd5943 data-element_typewidget data-widget_typetext-editor.default> div classelementor-widget-container> p>span stylefont-weight: 400;>During this consultation, I’ll help you identify the root cause of your teen’s struggle with maintaining a healthy weight and body image, evaluate the level of impact and determine the next best action step for your teen to start feeling confident and happy in their own skin. /span>/p> /div> /div> div classelementor-element elementor-element-3f60967 elementor-align-center elementor-widget elementor-widget-button data-id3f60967 data-element_typewidget data-widget_typebutton.default> div classelementor-widget-container> div classelementor-button-wrapper> a classelementor-button elementor-button-link elementor-size-sm hrefhttps://claireketchum.as.me/strategy-session target_blank> span classelementor-button-content-wrapper> span classelementor-button-text>Click here to Schedule Free Consultation/span> /span> /a> /div> /div> /div> /div> /div> /div> /section> /div> /div> /div> /section> /div> /div> /main> footer itemtypehttps://schema.org/WPFooter itemscopeitemscope idcolophon rolecontentinfo> div classfooter-width-fixer> div data-elementor-typewp-post data-elementor-id2614 classelementor elementor-2614 data-elementor-post-typeelementor-hf> section classelementor-section 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hfe-submenu-icon-arrow hfe-link-redirect-child elementor-widget elementor-widget-navigation-menu data-id22a9899a data-element_typewidget data-settings{"padding_horizontal_menu_item":{"unit":"px","size":0,"sizes":},"padding_vertical_menu_item":{"unit":"px","size":5,"sizes":},"padding_horizontal_menu_item_tablet":{"unit":"px","size":"","sizes":},"padding_horizontal_menu_item_mobile":{"unit":"px","size":"","sizes":},"padding_vertical_menu_item_tablet":{"unit":"px","size":"","sizes":},"padding_vertical_menu_item_mobile":{"unit":"px","size":"","sizes":},"menu_space_between":{"unit":"px","size":"","sizes":},"menu_space_between_tablet":{"unit":"px","size":"","sizes":},"menu_space_between_mobile":{"unit":"px","size":"","sizes":},"dropdown_border_radius":{"unit":"px","top":"","right":"","bottom":"","left":"","isLinked":true},"dropdown_border_radius_tablet":{"unit":"px","top":"","right":"","bottom":"","left":"","isLinked":true},"dropdown_border_radius_mobile":{"unit":"px","top":"","right":"","bottom":"","left":"","isLinked":true},"padding_horizontal_dropdown_item":{"unit":"px","size":"","sizes":},"padding_horizontal_dropdown_item_tablet":{"unit":"px","size":"","sizes":},"padding_horizontal_dropdown_item_mobile":{"unit":"px","size":"","sizes":},"padding_vertical_dropdown_item":{"unit":"px","size":15,"sizes":},"padding_vertical_dropdown_item_tablet":{"unit":"px","size":"","sizes":},"padding_vertical_dropdown_item_mobile":{"unit":"px","size":"","sizes":},"distance_from_menu":{"unit":"px","size":"","sizes":},"distance_from_menu_tablet":{"unit":"px","size":"","sizes":},"distance_from_menu_mobile":{"unit":"px","size":"","sizes":},"toggle_size":{"unit":"px","size":"","sizes":},"toggle_size_tablet":{"unit":"px","size":"","sizes":},"toggle_size_mobile":{"unit":"px","size":"","sizes":},"toggle_border_width":{"unit":"px","size":"","sizes":},"toggle_border_width_tablet":{"unit":"px","size":"","sizes":},"toggle_border_width_mobile":{"unit":"px","size":"","sizes":},"toggle_border_radius":{"unit":"px","size":"","sizes":},"toggle_border_radius_tablet":{"unit":"px","size":"","sizes":},"toggle_border_radius_mobile":{"unit":"px","size":"","sizes":}} 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data-widget_typenavigation-menu.default> div classelementor-widget-container> div classhfe-nav-menu hfe-layout-vertical hfe-nav-menu-layout vertical data-layoutvertical> div rolebutton classhfe-nav-menu__toggle elementor-clickable> span classscreen-reader-text>Menu/span> div classhfe-nav-menu-icon> /div> /div> nav classhfe-nav-menu__layout-vertical hfe-nav-menu__submenu-arrow data-toggle-icon data-close-icon data-full-width> ul idmenu-1-75aeb66d classhfe-nav-menu>li idmenu-item-2647 classmenu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu>a hrefhttps://www.claireketchum.com/privacy-policies/ class hfe-menu-item>Privacy Policies/a>/li>li idmenu-item-2648 classmenu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu>a hrefhttps://www.claireketchum.com/disclaimer/ class hfe-menu-item>Disclaimer/a>/li>li idmenu-item-2649 classmenu-item menu-item-type-post_type menu-item-object-page parent hfe-creative-menu>a 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