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Whois

Property	Value
Name	Shape Up Fitness & Wellness Consulting
Organization	Shape Up Fitness & Wellness Consulting
Email	michael@charlottepersonaltrainer.org
Address	9017 BURNT UMBER DR
Zip Code	28215-9455
City	Charlotte
State	NC
Country	US
Phone	+1.7047773743
NameServer	ns22.worldnic.com
Created	2010-05-03 14:21:17
Changed	2016-03-04 10:06:05
Expires	2017-05-03 14:21:17
Registrar	Network Solutions, L

DNS Resolutions

Date	IP Address
2015-11-28	52.11.183.214 (ClassC)
2025-12-03	209.126.31.221 (ClassC)

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classelementor-field-label>								Name							/label>														input size1 typetext nameform_fieldsname idform-field-name classelementor-field elementor-size-md  elementor-field-textual placeholder Your name requiredrequired aria-requiredtrue>											/div>								div classelementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required elementor-mark-required>												label forform-field-email classelementor-field-label>								Email							/label>														input size1 typeemail nameform_fieldsemail idform-field-email classelementor-field elementor-size-md  elementor-field-textual placeholder Your email requiredrequired aria-requiredtrue>											/div>								div classelementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100 elementor-field-required elementor-mark-required>												label forform-field-message classelementor-field-label>								Whats your main goal or pain point?							/label>						textarea classelementor-field-textual elementor-field  elementor-size-md nameform_fieldsmessage idform-field-message rows4 placeholderTell me about your situations requiredrequired aria-requiredtrue>/textarea>				/div>								div classelementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons>					button classelementor-button elementor-size-sm elementor-animation-pulse-shrink typesubmit>						span classelementor-button-content-wrapper>																						span classelementor-button-text>Contact Us/span>													/span>					/button>				/div>			/div>		input                    classapbct_special_field apbct_email_id__elementor_form                    nameapbct__email_id__elementor_form                    aria-labelapbct__label_id__elementor_form                    typetext size30 maxlength200 autocompleteoff                    value                />/form>						/div>				/div>				/div>					/div>				/div>		div classelementor-element elementor-element-e2f9bf0 e-flex e-con-boxed e-con e-parent data-ide2f9bf0 data-element_typecontainer>					div classe-con-inner>		div classelementor-element elementor-element-16ef23c e-con-full animated-slow e-flex elementor-invisible e-con e-child data-id16ef23c data-element_typecontainer data-settings{"background_background":"classic","animation":"fadeInUp"}>				div classelementor-element elementor-element-95b86f6 elementor-widget elementor-widget-text-editor data-id95b86f6 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>You’ve pushed through pain, rehab, and setbacks that made you cautious about training again. You need certainty, not guesswork./p>								/div>				/div>				/div>		div classelementor-element elementor-element-0f49bd3 e-con-full animated-slow e-flex elementor-invisible e-con e-child data-id0f49bd3 data-element_typecontainer data-settings{"background_background":"classic","animation":"fadeInUp","animation_delay":300}>				div classelementor-element elementor-element-5a11731 elementor-widget elementor-widget-text-editor data-id5a11731 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									I work with adults over 40 who are ready to move safely and want a program that truly understands their body’s history.								/div>				/div>				/div>					/div>				/div>		div classelementor-element elementor-element-774111c e-flex e-con-boxed e-con e-parent data-id774111c data-element_typecontainer>					div classe-con-inner>		div classelementor-element elementor-element-fd1e2ba e-con-full e-flex e-con e-child data-idfd1e2ba data-element_typecontainer>				div classelementor-element elementor-element-8e44b66 animated-slow elementor-invisible elementor-widget elementor-widget-heading data-id8e44b66 data-element_typewidget data-settings{"_animation":"fadeInLeft"} data-widget_typeheading.default>				div classelementor-widget-container>					h2 classelementor-heading-title elementor-size-default>I specialize in helping clients who/h2>				/div>				/div>				div classelementor-element elementor-element-4eb3a17 animated-slow elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list data-id4eb3a17 data-element_typewidget data-settings{"_animation":"fadeInLeft","_animation_delay":300} data-widget_typeicon-list.default>				div classelementor-widget-container>							ul classelementor-icon-list-items>							li classelementor-icon-list-item>											span classelementor-icon-list-icon>							i aria-hiddentrue classfar fa-check-circle>/i>						/span>										span classelementor-icon-list-text>Want to move without pain or fear of re-injury./span>									/li>								li classelementor-icon-list-item>											span classelementor-icon-list-icon>							i aria-hiddentrue classfar fa-check-circle>/i>						/span>										span classelementor-icon-list-text>Need expert guidance after surgery, injury, or managing chronic conditions./span>									/li>								li classelementor-icon-list-item>											span classelementor-icon-list-icon>							i aria-hiddentrue classfar fa-check-circle>/i>						/span>										span classelementor-icon-list-text>Value longevity and functional strength, not cookie-cutter routines or gimmicks.3/span>									/li>								li classelementor-icon-list-item>											span classelementor-icon-list-icon>							i aria-hiddentrue classfar fa-check-circle>/i>						/span>										span classelementor-icon-list-text>Are looking for a coach who builds strength based on science, not bro-science.3/span>									/li>						/ul>						/div>				/div>				div classelementor-element elementor-element-3e98345 animated-slow elementor-invisible elementor-widget elementor-widget-button data-id3e98345 data-element_typewidget data-settings{"_animation":"fadeInLeft","_animation_delay":500} data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm href#form>						span classelementor-button-content-wrapper>									span classelementor-button-text>Start My Custom Recovery Plan/span>					/span>					/a>				/div>								/div>				/div>				/div>		div classelementor-element elementor-element-a756368 e-con-full e-flex e-con e-child data-ida756368 data-element_typecontainer>				div classelementor-element elementor-element-f605fbd elementor-widget__width-initial elementor-widget elementor-widget-video data-idf605fbd data-element_typewidget data-settings{"video_type":"hosted","controls":"yes"} data-widget_typevideo.default>				div classelementor-widget-container>							div classe-hosted-video elementor-wrapper elementor-open-inline>					video classelementor-video srchttps://www.charlottepersonaltrainer.org/wp-content/uploads/AQNGYEL3BAfsqyjHdhOT_yucRIjEc8_uqyNiI7zCDINUHjWyJSaEoEFNcfo-itUYPHEyQh2krzIMn0cNWizmrPkYvpnMel_uLDQ.mp4 controls preloadnone controlsListnodownload posterhttps://www.charlottepersonaltrainer.org/wp-content/uploads/494996276_10161806403889733_6602279436227554315_n.jpg>/video>				/div>						/div>				/div>				/div>					/div>				/div>		div classelementor-element elementor-element-01d0056 e-flex e-con-boxed e-con e-parent data-id01d0056 data-element_typecontainer>					div classe-con-inner>				div classelementor-element elementor-element-d76641b animated-slow elementor-invisible elementor-widget elementor-widget-heading data-idd76641b data-element_typewidget data-settings{"_animation":"fadeInUp"} data-widget_typeheading.default>				div classelementor-widget-container>					h2 classelementor-heading-title elementor-size-default>My Method: Safety and Science First/h2>				/div>				/div>				div classelementor-element elementor-element-99a7a5c elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit animated-slow elementor-invisible elementor-widget elementor-widget-text-editor data-id99a7a5c data-element_typewidget data-settings{"_animation":"fadeInUp"} data-widget_typetext-editor.default>				div classelementor-widget-container>									p>I don’t guess. I test, I measure, and I build your program based on proven Sports Science and decades of clinical experience./p>								/div>				/div>				div classelementor-element elementor-element-274e889 animated-slow elementor-invisible elementor-widget elementor-widget-heading data-id274e889 data-element_typewidget data-settings{"_animation":"fadeInUp"} data-widget_typeheading.default>				div classelementor-widget-container>					h5 classelementor-heading-title elementor-size-default>Here is the precise, customized road map I create for every client/h5>				/div>				/div>		div classelementor-element elementor-element-c0cc95a e-grid e-con-full e-con e-child data-idc0cc95a data-element_typecontainer>				div classelementor-element elementor-element-5184ab5 elementor-view-framed animated-fast elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-invisible elementor-widget elementor-widget-icon-box data-id5184ab5 data-element_typewidget data-settings{"_animation":"zoomIn","_animation_delay":300} data-widget_typeicon-box.default>				div classelementor-widget-container>							div classelementor-icon-box-wrapper>						div classelementor-icon-box-icon>				span  classelementor-icon>				i aria-hiddentrue classfab fa-the-red-yeti>/i>				/span>			/div>									div classelementor-icon-box-content>									h3 classelementor-icon-box-title>						span  >							Thorough Assessment						/span>					/h3>													p classelementor-icon-box-description>						I review your movement patterns, injury history, medical background, lifestyle, and goals. This is where safety starts.					/p>							/div>					/div>						/div>				/div>				div classelementor-element elementor-element-81dcfb0 elementor-view-framed animated-fast elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-invisible elementor-widget elementor-widget-icon-box data-id81dcfb0 data-element_typewidget data-settings{"_animation":"zoomIn","_animation_delay":500} data-widget_typeicon-box.default>				div classelementor-widget-container>							div classelementor-icon-box-wrapper>						div classelementor-icon-box-icon>				span  classelementor-icon>				i aria-hiddentrue classfab fa-galactic-senate>/i>				/span>			/div>									div classelementor-icon-box-content>									h3 classelementor-icon-box-title>						span  >							Individualized Strategy Session						/span>					/h3>													p classelementor-icon-box-description>						I design your training roadmap—a progressive plan for strength, mobility, and confidence tailored to your specific orthopedic needs.					/p>							/div>					/div>						/div>				/div>				div classelementor-element elementor-element-ec043e4 elementor-view-framed animated-fast elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-invisible elementor-widget elementor-widget-icon-box data-idec043e4 data-element_typewidget data-settings{"_animation":"zoomIn","_animation_delay":700} data-widget_typeicon-box.default>				div classelementor-widget-container>							div classelementor-icon-box-wrapper>						div classelementor-icon-box-icon>				span  classelementor-icon>				i aria-hiddentrue classfab fa-guilded>/i>				/span>			/div>									div classelementor-icon-box-content>									h3 classelementor-icon-box-title>						span  >							Guided, Evidence-Based Training						/span>					/h3>													p classelementor-icon-box-description>						I walk you through every rep, ensuring form correction and progressive load so you make gains without the risk of re-injury.					/p>							/div>					/div>						/div>				/div>				div classelementor-element elementor-element-869750d elementor-view-framed animated-fast elementor-shape-circle elementor-position-top elementor-mobile-position-top elementor-invisible elementor-widget elementor-widget-icon-box data-id869750d data-element_typewidget data-settings{"_animation":"zoomIn","_animation_delay":1000} data-widget_typeicon-box.default>				div classelementor-widget-container>							div classelementor-icon-box-wrapper>						div classelementor-icon-box-icon>				span  classelementor-icon>				i aria-hiddentrue classfab fa-connectdevelop>/i>				/span>			/div>									div classelementor-icon-box-content>									h3 classelementor-icon-box-title>						span  >							Continuous Evolution						/span>					/h3>													p classelementor-icon-box-description>						Every 4–8 weeks, I reassess your bodys response and adjust the plan, ensuring you never stagnate and always move toward long-lasting success.					/p>							/div>					/div>						/div>				/div>				/div>				div classelementor-element elementor-element-0e6f972 elementor-align-center animated-slow elementor-invisible elementor-widget elementor-widget-button data-id0e6f972 data-element_typewidget data-settings{"_animation":"fadeInUp","_animation_delay":1200} data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm href#>						span classelementor-button-content-wrapper>									span classelementor-button-text>Secure Your Pain-Free Strategy Session/span>					/span>					/a>				/div>								/div>				/div>					/div>				/div>		div classelementor-element elementor-element-a3fbb88 e-flex e-con-boxed e-con e-parent data-ida3fbb88 data-element_typecontainer>					div classe-con-inner>				div classelementor-element elementor-element-79fd325 animated-slow elementor-invisible elementor-widget elementor-widget-heading data-id79fd325 data-element_typewidget data-settings{"_animation":"fadeInUp"} data-widget_typeheading.default>				div classelementor-widget-container>					h2 classelementor-heading-title elementor-size-default>Real People, Real Recovery/h2>				/div>				/div>				div classelementor-element elementor-element-a27f8e0 elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit animated-slow elementor-invisible elementor-widget elementor-widget-text-editor data-ida27f8e0 data-element_typewidget data-settings{"_animation":"fadeInUp"} data-widget_typetext-editor.default>				div classelementor-widget-container>									p>I don’t rely on gym talk—I rely on results. Here is what my actual clients in Charlotte have achieved through my evidence-based approach:/p>								/div>				/div>		div classelementor-element elementor-element-d5fa81c e-grid e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-con e-child data-idd5fa81c data-element_typecontainer>		div classelementor-element elementor-element-49c0f21 e-con-full animated-slow e-flex elementor-invisible e-con e-child data-id49c0f21 data-element_typecontainer data-settings{"background_background":"classic","animation":"fadeInUp","animation_delay":300}>				div classelementor-element elementor-element-1ef42f7 elementor-widget elementor-widget-rating data-id1ef42f7 data-element_typewidget data-widget_typerating.default>				div classelementor-widget-container>							div classe-rating itemtypehttps://schema.org/Rating itemscope itempropreviewRating>			meta itempropworstRating content0>			meta itempropbestRating content6>			div classe-rating-wrapper itempropratingValue content6 roleimg aria-labelRated 6 out of 6>							div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						/div>		/div>						/div>				/div>				div classelementor-element elementor-element-908c108 elementor-widget elementor-widget-text-editor data-id908c108 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>“After my hip replacement, I was terrified of re-injury. Michael met with me before surgery, and post-op, he’s been understanding, tailoring my recovery for nerve pain issues. I highly recommend him for anyone dealing with a joint replacement.”/p>								/div>				/div>				div classelementor-element elementor-element-b5cc097 elementor-widget elementor-widget-heading data-idb5cc097 data-element_typewidget data-widget_typeheading.default>				div classelementor-widget-container>					h6 classelementor-heading-title elementor-size-default>Snowflake R./h6>				/div>				/div>				/div>		div classelementor-element elementor-element-fd9fe1b e-con-full animated-slow e-flex elementor-invisible e-con e-child data-idfd9fe1b data-element_typecontainer data-settings{"background_background":"classic","animation":"fadeInUp","animation_delay":500}>				div classelementor-element elementor-element-eebce94 elementor-widget elementor-widget-rating data-ideebce94 data-element_typewidget data-widget_typerating.default>				div classelementor-widget-container>							div classe-rating itemtypehttps://schema.org/Rating itemscope itempropreviewRating>			meta itempropworstRating content0>			meta itempropbestRating content6>			div classe-rating-wrapper itempropratingValue content6 roleimg aria-labelRated 6 out of 6>							div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						/div>		/div>						/div>				/div>				div classelementor-element elementor-element-12770c4 elementor-widget elementor-widget-text-editor data-id12770c4 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									blockquote classtext-foreground leading-relaxed italic>“At 60, after losing over 50 lbs, I feel healthier and stronger than I thought possible. I play Pickleball 5-6 times a week with no pain. Michael helped me rebuild strength I thought I’d lost forever.”/blockquote>								/div>				/div>				div classelementor-element elementor-element-c2a3c59 elementor-widget elementor-widget-heading data-idc2a3c59 data-element_typewidget data-widget_typeheading.default>				div classelementor-widget-container>					h6 classelementor-heading-title elementor-size-default>Kathleen Keller (60 years old) /h6>				/div>				/div>				/div>		div classelementor-element elementor-element-e2b7d0b e-con-full animated-slow e-flex elementor-invisible e-con e-child data-ide2b7d0b data-element_typecontainer data-settings{"background_background":"classic","animation":"fadeInUp","animation_delay":700}>				div classelementor-element elementor-element-f22313d elementor-widget elementor-widget-rating data-idf22313d data-element_typewidget data-widget_typerating.default>				div classelementor-widget-container>							div classe-rating itemtypehttps://schema.org/Rating itemscope itempropreviewRating>			meta itempropworstRating content0>			meta itempropbestRating content6>			div classe-rating-wrapper itempropratingValue content6 roleimg aria-labelRated 6 out of 6>							div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						div classe-icon>				div classe-icon-wrapper e-icon-marked>					i aria-hiddentrue classeicon-star>/i>				/div>				div classe-icon-wrapper e-icon-unmarked>					i aria-hiddentrue classeicon-star>/i>				/div>			/div>						/div>		/div>						/div>				/div>				div classelementor-element elementor-element-b99ec0f elementor-widget elementor-widget-text-editor data-idb99ec0f data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									blockquote classtext-foreground leading-relaxed italic>blockquote classtext-foreground leading-relaxed italic>“I struggled with low confidence and panic attacks, finding the gym overwhelming. Anton’s patience, understanding, and unwavering support created a safe space. I’ve gained physical strength and confidence.”/blockquote>/blockquote>								/div>				/div>				div classelementor-element elementor-element-b08ea7d elementor-widget elementor-widget-heading data-idb08ea7d data-element_typewidget data-widget_typeheading.default>				div classelementor-widget-container>					h6 classelementor-heading-title elementor-size-default>Kathleen Keller (60 years old) /h6>				/div>				/div>				/div>				/div>				div classelementor-element elementor-element-4f4a8ac elementor-widget elementor-widget-shortcode data-id4f4a8ac data-element_typewidget data-widget_typeshortcode.default>				div classelementor-widget-container>							div classelementor-shortcode>pre classti-widget styledisplay: none>template idtrustindex-google-widget-html>div class ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left data-no-translationtrue data-layout-id15 data-layout-categoryslider data-set-idligth-border data-pid data-languageen data-close-localeClose data-review-target-width300 data-css-version2 data-review-text-modereadmore data-reply-by-localeOwners reply data-pager-autoplay-timeout6 > div classti-widget-container ti-col-3> div classti-reviews-container> div classti-controls> div classti-next aria-labelNext review rolebutton>/div> div classti-prev aria-labelPrevious review rolebutton>/div> /div> div classti-reviews-container-wrapper>  div data-empty0 classti-review-item source-Google ti-image-layout-thumbnail data-idcfcd208495d565ef66e7dff9f98764da > div classti-inner> div classti-review-content> span classti-stars>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>span classti-verified-review ti-verified-platform>span classti-verified-tooltip>Trustindex verifies that the original source of the review is Google./span>/span>/span> div classti-review-text-container ti-review-text>!-- R-CONTENT -->I work with Anton 2 times a week. I officially turned 40 and I wanted to focus on a training that suited my tolerance and schedule. My goal was to be more comfortable in my work attire and have a healthier lifestyle. Anton was amazing and ensured  we worked towards all my goals. Highly recommend!!-- R-CONTENT -->/div> span classti-read-more data-container.ti-review-text data-collapse-textHide data-open-textRead more >/span> /div> div classti-platform-icon ti-with-tooltip> span classti-tooltip>Posted on /span> trustindex-image data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/icon.svg alt width20 height20 loadinglazy >/trustindex-image> /div> /div> div classti-review-header> div classti-profile-img> trustindex-image data-imgurlhttps://lh3.googleusercontent.com/a/ACg8ocL88Kk5Y8E9V2eZAfz_4wCbS2p7nvUSx3zCrpv9SYxNIXcc8gw40-h40-c-rp-mo-br100 data-imgurlsethttps://lh3.googleusercontent.com/a/ACg8ocL88Kk5Y8E9V2eZAfz_4wCbS2p7nvUSx3zCrpv9SYxNIXcc8gw80-h80-c-rp-mo-br100 2x altRafael Pagan profile picture loadinglazy >/trustindex-image> /div> div classti-profile-details> div classti-name> Rafael Pagan /div> div classti-date>2025-10-17/div> /div> /div> /div>  div data-empty0 classti-review-item source-Google ti-image-layout-thumbnail data-idcfcd208495d565ef66e7dff9f98764da > div classti-inner> div classti-review-content> span classti-stars>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>span classti-verified-review ti-verified-platform>span classti-verified-tooltip>Trustindex verifies that the original source of the review is Google./span>/span>/span> div classti-review-text-container ti-review-text>!-- R-CONTENT -->I have been training with Michael Anders for 5 years.  Michael has helped me increase strength, relieve back and hip pain.  He is extremely knowledgeable and focuses on helping his clients achieve pain free fitness.  I can’t thank Michael enough!!-- R-CONTENT -->/div> span classti-read-more data-container.ti-review-text data-collapse-textHide data-open-textRead more >/span> /div> div classti-platform-icon ti-with-tooltip> span classti-tooltip>Posted on /span> trustindex-image data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/icon.svg alt width20 height20 loadinglazy >/trustindex-image> /div> /div> div classti-review-header> div classti-profile-img> trustindex-image data-imgurlhttps://lh3.googleusercontent.com/a/ACg8ocJH3w-zLuEhK-scNwwIGkaVnpXIw9wUG8NFKX4Fb02IGF-B9gw40-h40-c-rp-mo-br100 data-imgurlsethttps://lh3.googleusercontent.com/a/ACg8ocJH3w-zLuEhK-scNwwIGkaVnpXIw9wUG8NFKX4Fb02IGF-B9gw80-h80-c-rp-mo-br100 2x altMaggie Leffke profile picture loadinglazy >/trustindex-image> /div> div classti-profile-details> div classti-name> Maggie Leffke /div> div classti-date>2025-10-16/div> /div> /div> /div>  div data-empty0 classti-review-item source-Google ti-image-layout-thumbnail data-idcfcd208495d565ef66e7dff9f98764da > div classti-inner> div classti-review-content> span classti-stars>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>span classti-verified-review ti-verified-platform>span classti-verified-tooltip>Trustindex verifies that the original source of the review is Google./span>/span>/span> div classti-review-text-container ti-review-text>!-- R-CONTENT -->I’ve been a client with Michael for at least 3 years now.  He’s helped me develop a lot of upper-body strength over this time and recover from sprains and strains.  He’s funny, sarcastic, and compassionate, but most importantly a great motivator and coach.  My wife and I were both referred to him by others and we are very thankful for the referral as it has been a great experience.!-- R-CONTENT -->/div> span classti-read-more data-container.ti-review-text data-collapse-textHide data-open-textRead more >/span> /div> div classti-platform-icon ti-with-tooltip> span classti-tooltip>Posted on /span> trustindex-image data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/icon.svg alt width20 height20 loadinglazy >/trustindex-image> /div> /div> div classti-review-header> div classti-profile-img> trustindex-image data-imgurlhttps://lh3.googleusercontent.com/a-/ALV-UjWdAJqi3u9wgY9MbUNwmNNkW9SjZ4erPh2D_2qm_38NzRYmJskw40-h40-c-rp-mo-br100 data-imgurlsethttps://lh3.googleusercontent.com/a-/ALV-UjWdAJqi3u9wgY9MbUNwmNNkW9SjZ4erPh2D_2qm_38NzRYmJskw80-h80-c-rp-mo-br100 2x altMatt Magnasco profile picture loadinglazy >/trustindex-image> /div> div classti-profile-details> div classti-name> Matt Magnasco /div> div classti-date>2025-10-15/div> /div> /div> /div>  div data-empty0 classti-review-item source-Google ti-image-layout-thumbnail data-idcfcd208495d565ef66e7dff9f98764da > div classti-inner> div classti-review-content> span classti-stars>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>span classti-verified-review ti-verified-platform>span classti-verified-tooltip>Trustindex verifies that the original source of the review is Google./span>/span>/span> div classti-review-text-container ti-review-text>!-- R-CONTENT -->⭐️⭐️⭐️⭐️⭐️I’ve been training with Michael since January 2023 and I can honestly say he’s the best personal trainer I’ve ever worked with. He brings the perfect balance of encouragement, accountability, and expertise. Every workout is tailored to my goals, and he makes sure I’m challenged without ever feeling overwhelmed.Michael also pays close attention to form and safety, which has helped me build strength and confidence without injury. He pushes me to do more than I thought I could, but he does it with positivity and humor that makes the time fly by. If you’re looking for a trainer who truly cares about your progress and well-being, Michael is the one. I can’t recommend him enough!!-- R-CONTENT -->/div> span classti-read-more data-container.ti-review-text data-collapse-textHide data-open-textRead more >/span> /div> div classti-platform-icon ti-with-tooltip> span classti-tooltip>Posted on /span> trustindex-image data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/icon.svg alt width20 height20 loadinglazy >/trustindex-image> /div> /div> div classti-review-header> div classti-profile-img> trustindex-image data-imgurlhttps://lh3.googleusercontent.com/a/ACg8ocLEwH0jUOnal9ggPMBW_mdHxXEIaQU_3435ruuegYoyZRFA3ww40-h40-c-rp-mo-br100 data-imgurlsethttps://lh3.googleusercontent.com/a/ACg8ocLEwH0jUOnal9ggPMBW_mdHxXEIaQU_3435ruuegYoyZRFA3ww80-h80-c-rp-mo-br100 2x altMelissa profile picture loadinglazy >/trustindex-image> /div> div classti-profile-details> div classti-name> Melissa /div> div classti-date>2025-09-26/div> /div> /div> /div>  div data-empty0 classti-review-item source-Google ti-image-layout-thumbnail data-idcfcd208495d565ef66e7dff9f98764da > div classti-inner> div classti-review-content> span classti-stars>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>span classti-verified-review ti-verified-platform>span classti-verified-tooltip>Trustindex verifies that the original source of the review is Google./span>/span>/span> div classti-review-text-container ti-review-text>!-- R-CONTENT -->I’ve been working with Michael for a while, but most recently and what I wanted to share is my experience now that I am 10 days post-hip replacement surgery. Michael met with me before the surgery and gave me all the questions I needed to go over with my surgeon, including movement, restrictions, PT and everything post surgery. This really helped create a useful conversation with the surgeon and for me to understand what recovery would look like. The surgery itself went really well, but I’ve had some nerve pain complications and some issues tolerating some of the pain medications. He’s been understanding and has modified the initial post surgery treatment plan to fit how I’m feeling real time. He has been excellent with empathy, helping me know what I can and shouldn’t be doing, and allowing me to recover in a way that I needed to… That is, not pushing the PT and movements that weren’t good for me at the time. He also knows when to step in and get your PT kick started with the perfect amount of encouragement.He’s helped several others rehab after joint replacement and their results regarding how quickly they are able to return to full movement is incredible. My journey will be different than theirs, and Michael is tailoring recovery to my situation, my pain levels, my abilities. He cares about his clients and it shows. I highly recommend him for anyone dealing with a joint replacement and please engage him well before surgery because he will start physically training you in a way that will help you recover better even before you go in for the procedure. And you will know what questions to ask your surgeon and what to expect in recovery. He’s the BEST!!!!-- R-CONTENT -->/div> span classti-read-more data-container.ti-review-text data-collapse-textHide data-open-textRead more >/span> /div> div classti-platform-icon ti-with-tooltip> span classti-tooltip>Posted on /span> trustindex-image data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/icon.svg alt width20 height20 loadinglazy >/trustindex-image> /div> /div> div classti-review-header> div classti-profile-img> trustindex-image data-imgurlhttps://lh3.googleusercontent.com/a-/ALV-UjUHh0Xqa8zym9q2dvMLXlkNMo5zqb2fZt84fitBg9dMdHrhecg98Qw40-h40-c-rp-mo-br100 data-imgurlsethttps://lh3.googleusercontent.com/a-/ALV-UjUHh0Xqa8zym9q2dvMLXlkNMo5zqb2fZt84fitBg9dMdHrhecg98Qw80-h80-c-rp-mo-br100 2x altSnowflake R profile picture loadinglazy >/trustindex-image> /div> div classti-profile-details> div classti-name> Snowflake R /div> div classti-date>2025-09-24/div> /div> /div> /div>  div data-empty0 classti-review-item source-Google ti-image-layout-thumbnail data-idcfcd208495d565ef66e7dff9f98764da > div classti-inner> div classti-review-content> span classti-stars>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>span classti-verified-review ti-verified-platform>span classti-verified-tooltip>Trustindex verifies that the original source of the review is Google./span>/span>/span> div classti-review-text-container ti-review-text>!-- R-CONTENT -->My name is Shelly, and I’m 61 years old. I’ve been training with Anton twice a week since January, and it’s one of the best decisions I’ve made for my health.I came to Anton with severe arthritis in my knee, which made movement painful and limited. I needed someone who would not only understand my limitations but also create a workout plan that kept me safe while still helping me get stronger. Anton has done exactly that. He genuinely cares about his clients—he always checks in to make sure my knee is stable and makes adjustments to the workouts if needed, but never lets me off the hook when it comes to getting the work done.The results have been fantastic. My knee is stronger, I’ve lost weight, and overall, I feel so much stronger. On top of that, Anton makes the workouts fun—which is no small feat when you’re dealing with arthritis!If you’re looking for a trainer who is knowledgeable, compassionate, and committed to helping you reach your goals while respecting your body’s needs, I can’t recommend Anton enough.—Shelly!-- R-CONTENT -->/div> span classti-read-more data-container.ti-review-text data-collapse-textHide data-open-textRead more >/span> /div> div classti-platform-icon ti-with-tooltip> span classti-tooltip>Posted on /span> trustindex-image data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/icon.svg alt width20 height20 loadinglazy >/trustindex-image> /div> /div> div classti-review-header> div classti-profile-img> trustindex-image data-imgurlhttps://lh3.googleusercontent.com/a-/ALV-UjUHA8dAaU2mvd3S3oETr17LPWOchpAgaQbR2vKjxUnctx9RcIqP6ww40-h40-c-rp-mo-br100 data-imgurlsethttps://lh3.googleusercontent.com/a-/ALV-UjUHA8dAaU2mvd3S3oETr17LPWOchpAgaQbR2vKjxUnctx9RcIqP6ww80-h80-c-rp-mo-br100 2x altShelly Moore profile picture loadinglazy >/trustindex-image> /div> div classti-profile-details> div classti-name> Shelly Moore /div> div classti-date>2025-09-23/div> /div> /div> /div>  div data-empty0 classti-review-item source-Google ti-image-layout-thumbnail data-idcfcd208495d565ef66e7dff9f98764da > div classti-inner> div classti-review-content> span classti-stars>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>span classti-verified-review ti-verified-platform>span classti-verified-tooltip>Trustindex verifies that the original source of the review is Google./span>/span>/span> div classti-review-text-container ti-review-text>!-- R-CONTENT -->Kathleen -60 years oldI cannot recommend Anton Thompson enough! Ive been training with him for a year now, participating in two 30-minute weight training sessions each week, and the results have been nothing short of amazing. I recently lost 50+ pounds, but it wasn’t until I added weight training that I truly saw my body transform.When I started with Anton, I had three goals: 1) get stronger, 2) reduce back and hip pain that I had been dealing with for years, which I had just assumed was arthritis, and 3) embrace my 60th birthday as a new person filled with confidence and a smaller waist. I feel healthier and stronger than I ever thought possible at my age. I now play Pickleball 5-6 times a week with no pain and better endurance.Ten months after working with Anton, I confidently walked my daughter down the aisle in a fitted strapless dress. Never in my wildest dreams did I think I would love looking at myself in all the wedding photos.Anton has tailored each session to meet my personal goals, ensuring that I stay motivated and challenged. His knowledge and enthusiasm for fitness truly shine through, and I have learned a great deal from him. It’s clear that he genuinely cares about his clients’ progress.If you’re looking to transform your fitness journey, look no further than Anton Thompson. I’m grateful for everything he has helped me achieve and excited to continue this journey with his guidance!!-- R-CONTENT -->/div> span classti-read-more data-container.ti-review-text data-collapse-textHide data-open-textRead more >/span> /div> div classti-platform-icon ti-with-tooltip> span classti-tooltip>Posted on /span> trustindex-image data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/icon.svg alt width20 height20 loadinglazy >/trustindex-image> /div> /div> div classti-review-header> div classti-profile-img> trustindex-image data-imgurlhttps://lh3.googleusercontent.com/a/ACg8ocKr4Cn1K7MwXoi2jT6gDuRgyTooDF4fCUXDqhsoTuGuWNSfPww40-h40-c-rp-mo-br100 data-imgurlsethttps://lh3.googleusercontent.com/a/ACg8ocKr4Cn1K7MwXoi2jT6gDuRgyTooDF4fCUXDqhsoTuGuWNSfPww80-h80-c-rp-mo-br100 2x altKathleen Keller profile picture loadinglazy >/trustindex-image> /div> div classti-profile-details> div classti-name> Kathleen Keller /div> div classti-date>2025-09-22/div> /div> /div> /div>  div data-empty0 classti-review-item source-Google ti-image-layout-thumbnail data-idcfcd208495d565ef66e7dff9f98764da > div classti-inner> div classti-review-content> span classti-stars>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>span classti-verified-review ti-verified-platform>span classti-verified-tooltip>Trustindex verifies that the original source of the review is Google./span>/span>/span> div classti-review-text-container ti-review-text>!-- R-CONTENT -->I have been training with Anton for 4 months now, 30 minute sessions twice a week. I’m 39 years old, and before starting with Anton, I had been lifting on my own for a year. But my progress had stalled, despite pushing myself harder and harder. I was getting burned out, and I was also starting to get worried about injury. My main goals with training were to get feedback on and improve my technique, especially with squats, deadlifts, and bench press, and to get on a solid plan. Anton has been amazing! I have been blown away how much faster I’m progressing, even though I’m spending less time in the gym. The 30-min sessions are extremely efficient, and everything is really well structured so I’m hitting new strength PRs regularly without being sore and tired all the time. I feel so much more secure in the lifts, and feel like I’m on a great plan to keep getting stronger, safely.!-- R-CONTENT -->/div> span classti-read-more data-container.ti-review-text data-collapse-textHide data-open-textRead more >/span> /div> div classti-platform-icon ti-with-tooltip> span classti-tooltip>Posted on /span> trustindex-image data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/icon.svg alt width20 height20 loadinglazy >/trustindex-image> /div> /div> div classti-review-header> div classti-profile-img> trustindex-image data-imgurlhttps://lh3.googleusercontent.com/a-/ALV-UjUIOKklyLqw6pZUMPfN7C3AyNs-xX7JhJXKhdvdonb3io0vjB0lnQw40-h40-c-rp-mo-br100 data-imgurlsethttps://lh3.googleusercontent.com/a-/ALV-UjUIOKklyLqw6pZUMPfN7C3AyNs-xX7JhJXKhdvdonb3io0vjB0lnQw80-h80-c-rp-mo-br100 2x altDavid Idol profile picture loadinglazy >/trustindex-image> /div> div classti-profile-details> div classti-name> David Idol /div> div classti-date>2025-09-18/div> /div> /div> /div>  div data-empty0 classti-review-item source-Google ti-image-layout-thumbnail data-idcfcd208495d565ef66e7dff9f98764da > div classti-inner> div classti-review-content> span classti-stars>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>span classti-verified-review ti-verified-platform>span classti-verified-tooltip>Trustindex verifies that the original source of the review is Google./span>/span>/span> div classti-review-text-container ti-review-text>!-- R-CONTENT -->Review for Anton Thompson – Personal TrainerI’ve been working with Anton Thompson for over a year now, and I can genuinely say that starting this journey with him has been life-changing. Before working with Anton, I had never had a personal trainer, and I was filled with self-doubt. I struggled with low confidence and occasional panic attacks, and the idea of stepping into a gym environment was overwhelming.From day one, Anton showed nothing but patience, understanding, and unwavering support. He created a space where I felt safe to be vulnerable, to ask questions, and to progress at my own pace. He never pushed too hard, but he always encouraged me just enough to help me grow—physically and mentally.What stands out most is his ability to listen and adapt. He doesn’t take a one-size-fits-all approach. He pays attention to how I’m feeling—both emotionally and physically—and adjusts our sessions accordingly. His calm demeanor and steady encouragement have helped me push through moments of doubt and fear.Over the past year, I’ve not only gotten stronger, but I’ve also gained confidence I didn’t know I had. I’m proud of the progress I’ve made, and I truly couldn’t have done it without Anton’s guidance and support.If you’re looking for a trainer who genuinely cares about your well-being, meets you where you are, and supports your growth every step of the way, I can’t recommend Anton enough.Cathy P. Francis!-- R-CONTENT -->/div> span classti-read-more data-container.ti-review-text data-collapse-textHide data-open-textRead more >/span> /div> div classti-platform-icon ti-with-tooltip> span classti-tooltip>Posted on /span> trustindex-image data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/icon.svg alt width20 height20 loadinglazy >/trustindex-image> /div> /div> div classti-review-header> div classti-profile-img> trustindex-image data-imgurlhttps://lh3.googleusercontent.com/a/ACg8ocILorJmd66GAfawArqGN73FvN5h9jZSp5vw9exWJblG_cE72Qw40-h40-c-rp-mo-br100 data-imgurlsethttps://lh3.googleusercontent.com/a/ACg8ocILorJmd66GAfawArqGN73FvN5h9jZSp5vw9exWJblG_cE72Qw80-h80-c-rp-mo-br100 2x altCathy Francis profile picture loadinglazy >/trustindex-image> /div> div classti-profile-details> div classti-name> Cathy Francis /div> div classti-date>2025-09-17/div> /div> /div> /div>  div data-empty0 classti-review-item source-Google ti-image-layout-thumbnail data-idcfcd208495d565ef66e7dff9f98764da > div classti-inner> div classti-review-content> span classti-stars>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>trustindex-image classti-star data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/star/f.svg altGoogle width17 height17 loadinglazy >/trustindex-image>span classti-verified-review ti-verified-platform>span classti-verified-tooltip>Trustindex verifies that the original source of the review is Google./span>/span>/span> div classti-review-text-container ti-review-text>!-- R-CONTENT -->My name is Karl and Im a month shy of 66. I began training twice a week with Anton just over 1 year ago because I knew I needed to strength train but lacked the discipline to do it consistently on my own. My overall strength and flexibility has improved significantly from where I started. Anton is attentive to what you say and pushes you in a safe and productive manner. I play ice hockey and I firmly believe the training has improved my stamina while playing and prevented injury. Now if he could figure out a way for me to score more goals!!-- R-CONTENT -->/div> span classti-read-more data-container.ti-review-text data-collapse-textHide data-open-textRead more >/span> /div> div classti-platform-icon ti-with-tooltip> span classti-tooltip>Posted on /span> trustindex-image data-imgurlhttps://cdn.trustindex.io/assets/platform/Google/icon.svg alt width20 height20 loadinglazy >/trustindex-image> /div> /div> div classti-review-header> div classti-profile-img> trustindex-image data-imgurlhttps://lh3.googleusercontent.com/a/ACg8ocKNL2tk5Vv-bMcHMu1Ztp2IbyLfVKsf7kB0kSzihTuelywrhgw40-h40-c-rp-mo-br100 data-imgurlsethttps://lh3.googleusercontent.com/a/ACg8ocKNL2tk5Vv-bMcHMu1Ztp2IbyLfVKsf7kB0kSzihTuelywrhgw80-h80-c-rp-mo-br100 2x altKarl Francis profile picture loadinglazy >/trustindex-image> /div> div classti-profile-details> div classti-name> Karl Francis /div> div classti-date>2025-09-09/div> /div> /div> /div>  /div> div classti-controls-line> div classdot>/div> /div> /div>    /div> /div> /template>/pre>div data-srchttps://cdn.trustindex.io/loader.js?wp-widget data-template-idtrustindex-google-widget-html data-css-urlhttps://www.charlottepersonaltrainer.org/wp-content/uploads/trustindex-google-widget.css?1761213135>/div>/div>						/div>				/div>		div classelementor-element elementor-element-c7ddd6f e-grid e-con-full e-con e-child data-idc7ddd6f data-element_typecontainer>				div classelementor-element elementor-element-c89e273 animated-slow elementor-invisible elementor-widget elementor-widget-video data-idc89e273 data-element_typewidget data-settings{"video_type":"hosted","_animation":"fadeIn","_animation_delay":300,"controls":"yes"} data-widget_typevideo.default>				div classelementor-widget-container>							div classe-hosted-video elementor-wrapper elementor-open-inline>					video classelementor-video srchttps://www.charlottepersonaltrainer.org/wp-content/uploads/get-5.mp4 controls preloadmetadata 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srchttps://www.charlottepersonaltrainer.org/wp-content/uploads/Battling-cancer-can-have-many-side-effects-on-your-bodyyour-health-and-your-mind-and-getting-fi.mp4 controls preloadmetadata controlsListnodownload>/video>				/div>						/div>				/div>				/div>				div classelementor-element elementor-element-dfd705b elementor-align-center animated-slow elementor-invisible elementor-widget elementor-widget-button data-iddfd705b data-element_typewidget data-settings{"_animation":"fadeInUp","_animation_delay":1000} data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm href#form>						span classelementor-button-content-wrapper>									span classelementor-button-text>Start Moving Without Pain/span>					/span>					/a>				/div>								/div>				/div>					/div>				/div>		div classelementor-element elementor-element-7a777de e-flex e-con-boxed e-con e-parent data-id7a777de data-element_typecontainer data-settings{"background_background":"classic"}>					div classe-con-inner>				div classelementor-element elementor-element-ec13a1f animated-slow elementor-invisible elementor-widget elementor-widget-heading data-idec13a1f data-element_typewidget data-settings{"_animation":"fadeInUp"} data-widget_typeheading.default>				div classelementor-widget-container>					h2 classelementor-heading-title elementor-size-default>Why Clients Trust My Expertise/h2>				/div>				/div>				div classelementor-element elementor-element-27307a3 animated-slow elementor-invisible elementor-widget elementor-widget-heading data-id27307a3 data-element_typewidget data-settings{"_animation":"fadeInUp"} data-widget_typeheading.default>				div classelementor-widget-container>					h5 classelementor-heading-title elementor-size-default>Expertise You Can Trust. Safety First, Always./h5>				/div>				/div>		div classelementor-element elementor-element-df16392 e-grid e-con-full e-con e-child data-iddf16392 data-element_typecontainer>				div classelementor-element elementor-element-0d4f70a elementor-view-stacked elementor-shape-rounded elementor-position-left animated-slow elementor-mobile-position-top elementor-invisible elementor-widget elementor-widget-icon-box data-id0d4f70a data-element_typewidget data-settings{"_animation":"fadeInLeft","_animation_delay":300} data-widget_typeicon-box.default>				div classelementor-widget-container>							div classelementor-icon-box-wrapper>						div classelementor-icon-box-icon>				span  classelementor-icon>				i aria-hiddentrue classfab fa-hubspot>/i>				/span>			/div>									div classelementor-icon-box-content>									h3 classelementor-icon-box-title>						span  >							Master’s Degree in Sports Science & Sports Medicine						/span>					/h3>													p classelementor-icon-box-description>						Germany					/p>							/div>					/div>						/div>				/div>				div classelementor-element elementor-element-76f5ddc elementor-view-stacked elementor-shape-rounded elementor-position-left animated-slow elementor-mobile-position-top elementor-invisible elementor-widget elementor-widget-icon-box data-id76f5ddc data-element_typewidget data-settings{"_animation":"fadeInRight","_animation_delay":300} data-widget_typeicon-box.default>				div classelementor-widget-container>							div classelementor-icon-box-wrapper>						div classelementor-icon-box-icon>				span  classelementor-icon>				i aria-hiddentrue classfas fa-hourglass-end>/i>				/span>			/div>									div classelementor-icon-box-content>									h3 classelementor-icon-box-title>						span  >							25+ years of experience						/span>					/h3>													p classelementor-icon-box-description>						helping adults move from chronic injury to peak performance					/p>							/div>					/div>						/div>				/div>				div classelementor-element elementor-element-e17a3fd elementor-view-stacked elementor-shape-rounded elementor-position-left animated-slow elementor-mobile-position-top elementor-invisible elementor-widget elementor-widget-icon-box data-ide17a3fd data-element_typewidget data-settings{"_animation":"fadeInLeft","_animation_delay":500} data-widget_typeicon-box.default>				div classelementor-widget-container>							div classelementor-icon-box-wrapper>						div classelementor-icon-box-icon>				span  classelementor-icon>				i aria-hiddentrue classfab fa-teamspeak>/i>				/span>			/div>									div classelementor-icon-box-content>									h3 classelementor-icon-box-title>						span  >							Specialized Focus						/span>					/h3>													p classelementor-icon-box-description>						Post-rehabilitation, chronic conditions, and functional longevity					/p>							/div>					/div>						/div>				/div>				div classelementor-element elementor-element-aed8916 elementor-view-stacked elementor-shape-rounded elementor-position-left animated-slow elementor-mobile-position-top elementor-invisible elementor-widget elementor-widget-icon-box data-idaed8916 data-element_typewidget data-settings{"_animation":"fadeInRight","_animation_delay":700} data-widget_typeicon-box.default>				div classelementor-widget-container>							div classelementor-icon-box-wrapper>						div classelementor-icon-box-icon>				span  classelementor-icon>				i aria-hiddentrue classfab fa-hubspot>/i>				/span>			/div>									div classelementor-icon-box-content>									h3 classelementor-icon-box-title>						span  >							Highly Efficient						/span>					/h3>													p classelementor-icon-box-description>						Get maximum results in sessions as short as 30 minutes, twice a week 					/p>							/div>					/div>						/div>				/div>				/div>					/div>				/div>		div classelementor-element elementor-element-56964ff e-flex e-con-boxed e-con e-parent data-id56964ff data-element_typecontainer>					div classe-con-inner>				div classelementor-element elementor-element-142d967 animated-slow elementor-invisible elementor-widget elementor-widget-heading data-id142d967 data-element_typewidget data-settings{"_animation":"fadeInUp"} data-widget_typeheading.default>				div classelementor-widget-container>					h2 classelementor-heading-title elementor-size-default>How to Begin Your Custom Recovery/h2>				/div>				/div>				div classelementor-element elementor-element-0a36939 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor data-id0a36939 data-element_typewidget data-settings{"_animation":"fadeInUp"} data-widget_typetext-editor.default>				div classelementor-widget-container>									I make the first step easy. Here is the path to moving without pain and regaining your confidence								/div>				/div>		div classelementor-element elementor-element-e782572 e-grid e-con-full e-con e-child data-ide782572 data-element_typecontainer>				div classelementor-element elementor-element-e327f10 animated-slow elementor-view-default elementor-position-top elementor-mobile-position-top elementor-invisible elementor-widget elementor-widget-icon-box data-ide327f10 data-element_typewidget data-settings{"_animation":"fadeInUp","_animation_delay":300} data-widget_typeicon-box.default>				div classelementor-widget-container>							div classelementor-icon-box-wrapper>						div classelementor-icon-box-icon>				span  classelementor-icon>				i aria-hiddentrue classfas fa-phone-alt>/i>				/span>			/div>									div classelementor-icon-box-content>									h3 classelementor-icon-box-title>						span  >							Free Consultation Call						/span>					/h3>													p classelementor-icon-box-description>						We’ll discuss your full history, your pain points, and your specific goals. Zero obligation.					/p>							/div>					/div>						/div>				/div>				div classelementor-element elementor-element-97d8e6d animated-slow elementor-view-default elementor-position-top elementor-mobile-position-top elementor-invisible elementor-widget elementor-widget-icon-box data-id97d8e6d data-element_typewidget data-settings{"_animation":"fadeInUp","_animation_delay":500} data-widget_typeicon-box.default>				div classelementor-widget-container>							div classelementor-icon-box-wrapper>						div classelementor-icon-box-icon>				span  classelementor-icon>				i aria-hiddentrue classfas fa-recycle>/i>				/span>			/div>									div classelementor-icon-box-content>									h3 classelementor-icon-box-title>						span  >							Receive Your Personalized Plan						/span>					/h3>													p classelementor-icon-box-description>						I design your initial training and nutrition roadmap, made explicitly for your body.					/p>							/div>					/div>						/div>				/div>				div classelementor-element elementor-element-39f67ea animated-slow elementor-view-default elementor-position-top elementor-mobile-position-top elementor-invisible elementor-widget elementor-widget-icon-box data-id39f67ea data-element_typewidget data-settings{"_animation":"fadeInUp","_animation_delay":700} data-widget_typeicon-box.default>				div classelementor-widget-container>							div classelementor-icon-box-wrapper>						div classelementor-icon-box-icon>				span  classelementor-icon>				i aria-hiddentrue classfas fa-recycle>/i>				/span>			/div>									div classelementor-icon-box-content>									h3 classelementor-icon-box-title>						span  >							Start Training Safely						/span>					/h3>													p classelementor-icon-box-description>						You begin your individualized sessions, guided every step of the way by me.					/p>							/div>					/div>						/div>				/div>				/div>				div classelementor-element elementor-element-7f27c0c elementor-align-center animated-slow elementor-invisible elementor-widget elementor-widget-button data-id7f27c0c data-element_typewidget data-settings{"_animation":"fadeInUp","_animation_delay":1000} data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm href#form>						span classelementor-button-content-wrapper>									span classelementor-button-text>Start My Custom Recovery Plan/span>					/span>					/a>				/div>								/div>				/div>					/div>				/div>		div classelementor-element elementor-element-950ff25 e-flex e-con-boxed e-con e-parent data-id950ff25 data-element_typecontainer data-settings{"background_background":"classic"}>					div classe-con-inner>				div classelementor-element elementor-element-f25c01d elementor-widget__width-initial elementor-widget-mobile__width-inherit animated-slow elementor-invisible elementor-widget elementor-widget-heading data-idf25c01d data-element_typewidget data-settings{"_animation":"fadeInUp"} data-widget_typeheading.default>				div classelementor-widget-container>					h2 classelementor-heading-title elementor-size-default>Lets get you back to doing what matters most—without pain, without fear, and with true confidence./h2>				/div>				/div>				div classelementor-element elementor-element-cb5b43b elementor-align-center animated-slow elementor-invisible elementor-widget elementor-widget-button data-idcb5b43b data-element_typewidget data-settings{"_animation":"fadeInUp"} data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm href#form>						span classelementor-button-content-wrapper>									span classelementor-button-text>Start My Custom Recovery Plan/span>					/span>					/a>				/div>								/div>				/div>					/div>				/div>		div classelementor-element elementor-element-04287f0 e-flex e-con-boxed e-con e-parent 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aria-hiddentrue classfar fa-envelope-open>/i>				/span>			/div>									div classelementor-icon-box-content>									h3 classelementor-icon-box-title>						span  >							Email						/span>					/h3>													p classelementor-icon-box-description>						michael@charlottepersonaltrainer.org					/p>							/div>					/div>						/div>				/div>				div classelementor-element elementor-element-68897cc elementor-view-stacked elementor-position-left animated-slow elementor-shape-circle elementor-mobile-position-top elementor-invisible elementor-widget elementor-widget-icon-box data-id68897cc data-element_typewidget data-settings{"_animation":"fadeInUp"} data-widget_typeicon-box.default>				div classelementor-widget-container>							div classelementor-icon-box-wrapper>						div classelementor-icon-box-icon>				span  classelementor-icon>				i aria-hiddentrue classfas fa-map-marker-alt>/i>				/span>			/div>									div classelementor-icon-box-content>									h3 classelementor-icon-box-title>						span  >							Locations						/span>					/h3>													p classelementor-icon-box-description>						Shape Up Fitness & Wellnessbr> Consulting Inc. 4832 Park Rd suite g, br>Charlotte, NC 28209					/p>							/div>					/div>						/div>				/div>				/div>		div classelementor-element elementor-element-f027574 e-con-full e-flex e-con e-child data-idf027574 data-element_typecontainer>				div classelementor-element elementor-element-c635a25 animated-slow elementor-invisible elementor-widget elementor-widget-image data-idc635a25 data-element_typewidget data-settings{"_animation":"fadeIn"} data-widget_typeimage.default>				div classelementor-widget-container>															img decodingasync width2025 height2636 srchttps://www.charlottepersonaltrainer.org/wp-content/uploads/Michael-Sideways.png classattachment-full size-full wp-image-17585 altPersonal Trainer Michael Anders srcsethttps://www.charlottepersonaltrainer.org/wp-content/uploads/Michael-Sideways.png 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