Domain > www.app.aws-prod-usw.uswest2.calm.com

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2025-12-14	52.41.25.49 (ClassC)

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kiEONS>Learn More/span>/button>/li>li classstyles__Item-sc-d026f2c8-3 khPpXS>button classstyles__Wrapper-sc-2baa1e83-0 byLhOR styles__ItemLink-sc-d026f2c8-8 eKoySm typebutton tabindex0 data-react-aria-pressabletrue>svg width1em height1em viewBox0 0 56 56 fillnone xmlnshttp://www.w3.org/2000/svg classstyles__Icon-sc-d026f2c8-4 epnXcC>path dM3.525 16.953c0-.404.015-1.04.045-1.909.045-.868.112-1.79.202-2.762.105-.974.247-1.827.427-2.56.21-.854.591-1.43 1.145-1.73a2.351 2.351 0 0 1 1.774-.203c.63.165 1.161.502 1.595 1.011 1.243 1.408 2.606 2.403 4.088 2.987 1.482.584 3.092.877 4.83.877 2.05 0 4.012-.173 5.884-.517a31.087 31.087 0 0 1 5.593-.517c2.65 0 5.09.404 7.322 1.213 2.246.794 4.185 1.924 5.817 3.392a15.086 15.086 0 0 1 3.819 5.166c.913 1.976 1.37 4.148 1.37 6.513 0 2.456-.457 4.71-1.37 6.761a15.537 15.537 0 0 1-3.819 5.323c-1.632 1.498-3.57 2.658-5.817 3.482-2.246.823-4.717 1.235-7.412 1.235-3.863 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resilience, confidence and guided support./p>span data-testidlearnMoreCTA classstyles__Cta-sc-d026f2c8-7 kiEONS>Learn More/span>/button>/li>/ul>/section>div classstyles__Banner-sc-d026f2c8-9 daZqfX>img alt loadinglazy decodingasync data-nimgfill styleposition:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;object-fit:cover;color:transparent src/_next/static/media/content-tile-collage.ac12f6e5.webp/>/div>div classstyles__GradientBg-sc-c0ebe43d-1 iUXAgh>section classstyles__Wrapper-sc-fb3e42e8-0 gCcvGo>section classstyles__ContentWrapper-sc-fb3e42e8-1 fKhVGN>h2 classstyles__StyledText-sc-a4b5006e-0 exMTjZ styles__Heading-sc-fb3e42e8-4 iBfPMf>Over 2 million 5-star reviews./h2>ul classstyles__Wrapper-sc-d6f7c755-0 kBhGaW>li aria-hiddenfalse classstyles__Slide-sc-d6f7c755-1 aBWPI>div classstyles__SlideInner-sc-d6f7c755-2 gwrhCO>article classstyles__ReviewItem-sc-fb3e42e8-5 koTljZ>svg width64 height64 viewBox0 0 65 58 fillnone xmlnshttp://www.w3.org/2000/svg>path dm60.883 0 3.66 4.384c-5.337 4.57-9.34 9.142-12.007 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.228 1.462h.572c2.135-.3 3.66-.45 4.574-.45 3.278 0 5.908 1.012 7.89 3.035C63.971 40.24 65 42.938 65 46.31s-1.067 6.182-3.202 8.43C59.664 56.913 56.92 58 53.565 58c-4.193 0-7.776-1.686-10.75-5.058-2.972-3.447-4.46-7.644-4.46-12.59 0-7.268 1.907-14.35 5.719-21.243C47.962 12.139 53.564 5.77 60.883 0ZM22.3 0l3.773 4.384c-5.412 4.57-9.453 9.142-12.121 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.229 1.462h.572c2.134-.3 3.659-.45 4.574-.45 3.354 0 6.022 1.012 8.004 3.035 2.059 2.023 3.088 4.721 3.088 8.093s-1.106 6.182-3.317 8.43C21.08 56.913 18.334 58 14.98 58c-4.117 0-7.661-1.686-10.635-5.058C1.448 49.495 0 45.298 0 40.352 0 33.01 1.906 25.89 5.718 18.997 9.529 12.102 15.056 5.77 22.298 0Z fill#fff fill-opacity0.2>/path>/svg>blockquote>p classstyles__StyledText-sc-a4b5006e-0 bYQPHn styles__Quote-sc-fb3e42e8-6 iFYzDV>When I cannot fall asleep, I turn on this app and am out within 5 minutes./p>/blockquote>p classstyles__StyledText-sc-a4b5006e-0 hIiGYe styles__Author-sc-fb3e42e8-7 jCsyWN>Brandy from Houston/p>svg width136 height24 viewBox0 0 136 24 fillnone xmlnshttp://www.w3.org/2000/svg aria-labelRating 5 star>path dm12 0 2.694 8.292h8.719l-7.054 5.124 2.694 8.292L12 16.584l-7.053 5.124 2.694-8.292L.587 8.292h8.719L12 0ZM40 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L40 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L40 0ZM68 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L68 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L68 0ZM96 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L96 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L96 0ZM124 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L124 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L124 0Z fill#F8D22D>/path>/svg>/article>/div>/li>li aria-hiddenfalse classstyles__Slide-sc-d6f7c755-1 jNjVyB>div classstyles__SlideInner-sc-d6f7c755-2 gwrhCO>article classstyles__ReviewItem-sc-fb3e42e8-5 koTljZ>svg width64 height64 viewBox0 0 65 58 fillnone xmlnshttp://www.w3.org/2000/svg>path dm60.883 0 3.66 4.384c-5.337 4.57-9.34 9.142-12.007 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.228 1.462h.572c2.135-.3 3.66-.45 4.574-.45 3.278 0 5.908 1.012 7.89 3.035C63.971 40.24 65 42.938 65 46.31s-1.067 6.182-3.202 8.43C59.664 56.913 56.92 58 53.565 58c-4.193 0-7.776-1.686-10.75-5.058-2.972-3.447-4.46-7.644-4.46-12.59 0-7.268 1.907-14.35 5.719-21.243C47.962 12.139 53.564 5.77 60.883 0ZM22.3 0l3.773 4.384c-5.412 4.57-9.453 9.142-12.121 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.229 1.462h.572c2.134-.3 3.659-.45 4.574-.45 3.354 0 6.022 1.012 8.004 3.035 2.059 2.023 3.088 4.721 3.088 8.093s-1.106 6.182-3.317 8.43C21.08 56.913 18.334 58 14.98 58c-4.117 0-7.661-1.686-10.635-5.058C1.448 49.495 0 45.298 0 40.352 0 33.01 1.906 25.89 5.718 18.997 9.529 12.102 15.056 5.77 22.298 0Z fill#fff fill-opacity0.2>/path>/svg>blockquote>p classstyles__StyledText-sc-a4b5006e-0 bYQPHn styles__Quote-sc-fb3e42e8-6 iFYzDV>I have a very busy brain and can find it hard to unwind. Now a daily practice is actually so wonderful and healing for me./p>/blockquote>p classstyles__StyledText-sc-a4b5006e-0 hIiGYe styles__Author-sc-fb3e42e8-7 jCsyWN>John from Chicago/p>svg width136 height24 viewBox0 0 136 24 fillnone xmlnshttp://www.w3.org/2000/svg aria-labelRating 5 star>path dm12 0 2.694 8.292h8.719l-7.054 5.124 2.694 8.292L12 16.584l-7.053 5.124 2.694-8.292L.587 8.292h8.719L12 0ZM40 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L40 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L40 0ZM68 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L68 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L68 0ZM96 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L96 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L96 0ZM124 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L124 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L124 0Z fill#F8D22D>/path>/svg>/article>/div>/li>li aria-hiddenfalse classstyles__Slide-sc-d6f7c755-1 iyAQTh>div classstyles__SlideInner-sc-d6f7c755-2 gwrhCO>article classstyles__ReviewItem-sc-fb3e42e8-5 koTljZ>svg width64 height64 viewBox0 0 65 58 fillnone xmlnshttp://www.w3.org/2000/svg>path dm60.883 0 3.66 4.384c-5.337 4.57-9.34 9.142-12.007 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.228 1.462h.572c2.135-.3 3.66-.45 4.574-.45 3.278 0 5.908 1.012 7.89 3.035C63.971 40.24 65 42.938 65 46.31s-1.067 6.182-3.202 8.43C59.664 56.913 56.92 58 53.565 58c-4.193 0-7.776-1.686-10.75-5.058-2.972-3.447-4.46-7.644-4.46-12.59 0-7.268 1.907-14.35 5.719-21.243C47.962 12.139 53.564 5.77 60.883 0ZM22.3 0l3.773 4.384c-5.412 4.57-9.453 9.142-12.121 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.229 1.462h.572c2.134-.3 3.659-.45 4.574-.45 3.354 0 6.022 1.012 8.004 3.035 2.059 2.023 3.088 4.721 3.088 8.093s-1.106 6.182-3.317 8.43C21.08 56.913 18.334 58 14.98 58c-4.117 0-7.661-1.686-10.635-5.058C1.448 49.495 0 45.298 0 40.352 0 33.01 1.906 25.89 5.718 18.997 9.529 12.102 15.056 5.77 22.298 0Z fill#fff fill-opacity0.2>/path>/svg>blockquote>p classstyles__StyledText-sc-a4b5006e-0 bYQPHn styles__Quote-sc-fb3e42e8-6 iFYzDV>Calm has changed my life in immeasurable ways. I am more resilient and feel so much more connected to myself./p>/blockquote>p classstyles__StyledText-sc-a4b5006e-0 hIiGYe styles__Author-sc-fb3e42e8-7 jCsyWN>Allison from San Jose/p>svg width136 height24 viewBox0 0 136 24 fillnone xmlnshttp://www.w3.org/2000/svg aria-labelRating 5 star>path dm12 0 2.694 8.292h8.719l-7.054 5.124 2.694 8.292L12 16.584l-7.053 5.124 2.694-8.292L.587 8.292h8.719L12 0ZM40 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L40 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L40 0ZM68 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L68 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L68 0ZM96 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L96 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L96 0ZM124 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L124 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L124 0Z fill#F8D22D>/path>/svg>/article>/div>/li>li aria-hiddentrue classstyles__Slide-sc-d6f7c755-1 jTuTUS>div classstyles__SlideInner-sc-d6f7c755-2 gwrhCO>article classstyles__ReviewItem-sc-fb3e42e8-5 koTljZ>svg width64 height64 viewBox0 0 65 58 fillnone xmlnshttp://www.w3.org/2000/svg>path dm60.883 0 3.66 4.384c-5.337 4.57-9.34 9.142-12.007 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.228 1.462h.572c2.135-.3 3.66-.45 4.574-.45 3.278 0 5.908 1.012 7.89 3.035C63.971 40.24 65 42.938 65 46.31s-1.067 6.182-3.202 8.43C59.664 56.913 56.92 58 53.565 58c-4.193 0-7.776-1.686-10.75-5.058-2.972-3.447-4.46-7.644-4.46-12.59 0-7.268 1.907-14.35 5.719-21.243C47.962 12.139 53.564 5.77 60.883 0ZM22.3 0l3.773 4.384c-5.412 4.57-9.453 9.142-12.121 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.229 1.462h.572c2.134-.3 3.659-.45 4.574-.45 3.354 0 6.022 1.012 8.004 3.035 2.059 2.023 3.088 4.721 3.088 8.093s-1.106 6.182-3.317 8.43C21.08 56.913 18.334 58 14.98 58c-4.117 0-7.661-1.686-10.635-5.058C1.448 49.495 0 45.298 0 40.352 0 33.01 1.906 25.89 5.718 18.997 9.529 12.102 15.056 5.77 22.298 0Z fill#fff fill-opacity0.2>/path>/svg>blockquote>p classstyles__StyledText-sc-a4b5006e-0 bYQPHn styles__Quote-sc-fb3e42e8-6 iFYzDV>Whenever I need to unwind from a stressful work day I meditate with Calm's soundscapes and it automatically sends me to my happy place./p>/blockquote>p classstyles__StyledText-sc-a4b5006e-0 hIiGYe styles__Author-sc-fb3e42e8-7 jCsyWN>Jasmine from Bend/p>svg width136 height24 viewBox0 0 136 24 fillnone xmlnshttp://www.w3.org/2000/svg aria-labelRating 5 star>path dm12 0 2.694 8.292h8.719l-7.054 5.124 2.694 8.292L12 16.584l-7.053 5.124 2.694-8.292L.587 8.292h8.719L12 0ZM40 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L40 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L40 0ZM68 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L68 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L68 0ZM96 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L96 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L96 0ZM124 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L124 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L124 0Z fill#F8D22D>/path>/svg>/article>/div>/li>li aria-hiddentrue classstyles__Slide-sc-d6f7c755-1 fcPzUW>div classstyles__SlideInner-sc-d6f7c755-2 gwrhCO>article classstyles__ReviewItem-sc-fb3e42e8-5 koTljZ>svg width64 height64 viewBox0 0 65 58 fillnone xmlnshttp://www.w3.org/2000/svg>path dm60.883 0 3.66 4.384c-5.337 4.57-9.34 9.142-12.007 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.228 1.462h.572c2.135-.3 3.66-.45 4.574-.45 3.278 0 5.908 1.012 7.89 3.035C63.971 40.24 65 42.938 65 46.31s-1.067 6.182-3.202 8.43C59.664 56.913 56.92 58 53.565 58c-4.193 0-7.776-1.686-10.75-5.058-2.972-3.447-4.46-7.644-4.46-12.59 0-7.268 1.907-14.35 5.719-21.243C47.962 12.139 53.564 5.77 60.883 0ZM22.3 0l3.773 4.384c-5.412 4.57-9.453 9.142-12.121 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.229 1.462h.572c2.134-.3 3.659-.45 4.574-.45 3.354 0 6.022 1.012 8.004 3.035 2.059 2.023 3.088 4.721 3.088 8.093s-1.106 6.182-3.317 8.43C21.08 56.913 18.334 58 14.98 58c-4.117 0-7.661-1.686-10.635-5.058C1.448 49.495 0 45.298 0 40.352 0 33.01 1.906 25.89 5.718 18.997 9.529 12.102 15.056 5.77 22.298 0Z fill#fff fill-opacity0.2>/path>/svg>blockquote>p classstyles__StyledText-sc-a4b5006e-0 bYQPHn styles__Quote-sc-fb3e42e8-6 iFYzDV>My family loves Calm! Out of the three meditation apps I have on my phone, Calm is the one I actually use./p>/blockquote>p classstyles__StyledText-sc-a4b5006e-0 hIiGYe styles__Author-sc-fb3e42e8-7 jCsyWN>Kristie from Irvine/p>svg width136 height24 viewBox0 0 136 24 fillnone xmlnshttp://www.w3.org/2000/svg aria-labelRating 5 star>path dm12 0 2.694 8.292h8.719l-7.054 5.124 2.694 8.292L12 16.584l-7.053 5.124 2.694-8.292L.587 8.292h8.719L12 0ZM40 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L40 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L40 0ZM68 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L68 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L68 0ZM96 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L96 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L96 0ZM124 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L124 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L124 0Z fill#F8D22D>/path>/svg>/article>/div>/li>li aria-hiddentrue classstyles__Slide-sc-d6f7c755-1 bJDimf>div classstyles__SlideInner-sc-d6f7c755-2 gwrhCO>article classstyles__ReviewItem-sc-fb3e42e8-5 koTljZ>svg width64 height64 viewBox0 0 65 58 fillnone xmlnshttp://www.w3.org/2000/svg>path dm60.883 0 3.66 4.384c-5.337 4.57-9.34 9.142-12.007 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.228 1.462h.572c2.135-.3 3.66-.45 4.574-.45 3.278 0 5.908 1.012 7.89 3.035C63.971 40.24 65 42.938 65 46.31s-1.067 6.182-3.202 8.43C59.664 56.913 56.92 58 53.565 58c-4.193 0-7.776-1.686-10.75-5.058-2.972-3.447-4.46-7.644-4.46-12.59 0-7.268 1.907-14.35 5.719-21.243C47.962 12.139 53.564 5.77 60.883 0ZM22.3 0l3.773 4.384c-5.412 4.57-9.453 9.142-12.121 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.229 1.462h.572c2.134-.3 3.659-.45 4.574-.45 3.354 0 6.022 1.012 8.004 3.035 2.059 2.023 3.088 4.721 3.088 8.093s-1.106 6.182-3.317 8.43C21.08 56.913 18.334 58 14.98 58c-4.117 0-7.661-1.686-10.635-5.058C1.448 49.495 0 45.298 0 40.352 0 33.01 1.906 25.89 5.718 18.997 9.529 12.102 15.056 5.77 22.298 0Z fill#fff fill-opacity0.2>/path>/svg>blockquote>p classstyles__StyledText-sc-a4b5006e-0 bYQPHn styles__Quote-sc-fb3e42e8-6 iFYzDV>Calm cuts through my stress, anxiety, irregular sleep schedule and brings me to deep sleep. I usually fall asleep within 5 minutes./p>/blockquote>p classstyles__StyledText-sc-a4b5006e-0 hIiGYe styles__Author-sc-fb3e42e8-7 jCsyWN>Mathieu from New Orleans/p>svg width136 height24 viewBox0 0 136 24 fillnone xmlnshttp://www.w3.org/2000/svg aria-labelRating 5 star>path dm12 0 2.694 8.292h8.719l-7.054 5.124 2.694 8.292L12 16.584l-7.053 5.124 2.694-8.292L.587 8.292h8.719L12 0ZM40 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L40 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L40 0ZM68 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L68 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L68 0ZM96 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L96 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L96 0ZM124 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L124 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L124 0Z fill#F8D22D>/path>/svg>/article>/div>/li>li aria-hiddentrue classstyles__Slide-sc-d6f7c755-1 jjjRSs>div classstyles__SlideInner-sc-d6f7c755-2 gwrhCO>article classstyles__ReviewItem-sc-fb3e42e8-5 koTljZ>svg width64 height64 viewBox0 0 65 58 fillnone xmlnshttp://www.w3.org/2000/svg>path dm60.883 0 3.66 4.384c-5.337 4.57-9.34 9.142-12.007 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.228 1.462h.572c2.135-.3 3.66-.45 4.574-.45 3.278 0 5.908 1.012 7.89 3.035C63.971 40.24 65 42.938 65 46.31s-1.067 6.182-3.202 8.43C59.664 56.913 56.92 58 53.565 58c-4.193 0-7.776-1.686-10.75-5.058-2.972-3.447-4.46-7.644-4.46-12.59 0-7.268 1.907-14.35 5.719-21.243C47.962 12.139 53.564 5.77 60.883 0ZM22.3 0l3.773 4.384c-5.412 4.57-9.453 9.142-12.121 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.229 1.462h.572c2.134-.3 3.659-.45 4.574-.45 3.354 0 6.022 1.012 8.004 3.035 2.059 2.023 3.088 4.721 3.088 8.093s-1.106 6.182-3.317 8.43C21.08 56.913 18.334 58 14.98 58c-4.117 0-7.661-1.686-10.635-5.058C1.448 49.495 0 45.298 0 40.352 0 33.01 1.906 25.89 5.718 18.997 9.529 12.102 15.056 5.77 22.298 0Z fill#fff fill-opacity0.2>/path>/svg>blockquote>p classstyles__StyledText-sc-a4b5006e-0 bYQPHn styles__Quote-sc-fb3e42e8-6 iFYzDV>I have tried other meditation and gratitude apps, but this one has everything and the best teachers./p>/blockquote>p classstyles__StyledText-sc-a4b5006e-0 hIiGYe styles__Author-sc-fb3e42e8-7 jCsyWN>Jen from Scarsdale/p>svg width136 height24 viewBox0 0 136 24 fillnone xmlnshttp://www.w3.org/2000/svg aria-labelRating 5 star>path dm12 0 2.694 8.292h8.719l-7.054 5.124 2.694 8.292L12 16.584l-7.053 5.124 2.694-8.292L.587 8.292h8.719L12 0ZM40 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L40 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L40 0ZM68 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L68 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L68 0ZM96 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L96 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L96 0ZM124 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L124 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L124 0Z fill#F8D22D>/path>/svg>/article>/div>/li>li aria-hiddentrue classstyles__Slide-sc-d6f7c755-1 jBGfNB>div classstyles__SlideInner-sc-d6f7c755-2 gwrhCO>article classstyles__ReviewItem-sc-fb3e42e8-5 koTljZ>svg width64 height64 viewBox0 0 65 58 fillnone xmlnshttp://www.w3.org/2000/svg>path dm60.883 0 3.66 4.384c-5.337 4.57-9.34 9.142-12.007 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.228 1.462h.572c2.135-.3 3.66-.45 4.574-.45 3.278 0 5.908 1.012 7.89 3.035C63.971 40.24 65 42.938 65 46.31s-1.067 6.182-3.202 8.43C59.664 56.913 56.92 58 53.565 58c-4.193 0-7.776-1.686-10.75-5.058-2.972-3.447-4.46-7.644-4.46-12.59 0-7.268 1.907-14.35 5.719-21.243C47.962 12.139 53.564 5.77 60.883 0ZM22.3 0l3.773 4.384c-5.412 4.57-9.453 9.142-12.121 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.229 1.462h.572c2.134-.3 3.659-.45 4.574-.45 3.354 0 6.022 1.012 8.004 3.035 2.059 2.023 3.088 4.721 3.088 8.093s-1.106 6.182-3.317 8.43C21.08 56.913 18.334 58 14.98 58c-4.117 0-7.661-1.686-10.635-5.058C1.448 49.495 0 45.298 0 40.352 0 33.01 1.906 25.89 5.718 18.997 9.529 12.102 15.056 5.77 22.298 0Z fill#fff fill-opacity0.2>/path>/svg>blockquote>p classstyles__StyledText-sc-a4b5006e-0 bYQPHn styles__Quote-sc-fb3e42e8-6 iFYzDV>My wife and I have listened to Calm for well over 2 years. Cannot express how easy it is to fall asleep listening to this app./p>/blockquote>p classstyles__StyledText-sc-a4b5006e-0 hIiGYe styles__Author-sc-fb3e42e8-7 jCsyWN>Aaron from Louisville/p>svg width136 height24 viewBox0 0 136 24 fillnone xmlnshttp://www.w3.org/2000/svg aria-labelRating 5 star>path dm12 0 2.694 8.292h8.719l-7.054 5.124 2.694 8.292L12 16.584l-7.053 5.124 2.694-8.292L.587 8.292h8.719L12 0ZM40 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L40 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L40 0ZM68 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L68 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L68 0ZM96 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L96 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L96 0ZM124 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L124 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L124 0Z fill#F8D22D>/path>/svg>/article>/div>/li>li aria-hiddentrue classstyles__Slide-sc-d6f7c755-1 dVxhVv>div classstyles__SlideInner-sc-d6f7c755-2 gwrhCO>article classstyles__ReviewItem-sc-fb3e42e8-5 koTljZ>svg width64 height64 viewBox0 0 65 58 fillnone xmlnshttp://www.w3.org/2000/svg>path dm60.883 0 3.66 4.384c-5.337 4.57-9.34 9.142-12.007 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.228 1.462h.572c2.135-.3 3.66-.45 4.574-.45 3.278 0 5.908 1.012 7.89 3.035C63.971 40.24 65 42.938 65 46.31s-1.067 6.182-3.202 8.43C59.664 56.913 56.92 58 53.565 58c-4.193 0-7.776-1.686-10.75-5.058-2.972-3.447-4.46-7.644-4.46-12.59 0-7.268 1.907-14.35 5.719-21.243C47.962 12.139 53.564 5.77 60.883 0ZM22.3 0l3.773 4.384c-5.412 4.57-9.453 9.142-12.121 13.713-2.592 4.496-3.888 9.067-3.888 13.713v2.36c.076.45.152.937.229 1.462h.572c2.134-.3 3.659-.45 4.574-.45 3.354 0 6.022 1.012 8.004 3.035 2.059 2.023 3.088 4.721 3.088 8.093s-1.106 6.182-3.317 8.43C21.08 56.913 18.334 58 14.98 58c-4.117 0-7.661-1.686-10.635-5.058C1.448 49.495 0 45.298 0 40.352 0 33.01 1.906 25.89 5.718 18.997 9.529 12.102 15.056 5.77 22.298 0Z fill#fff fill-opacity0.2>/path>/svg>blockquote>p classstyles__StyledText-sc-a4b5006e-0 bYQPHn styles__Quote-sc-fb3e42e8-6 iFYzDV>Medication isn't for me, so I decided to give Calm a try. Now I begin and end every day with guided meditations./p>/blockquote>p classstyles__StyledText-sc-a4b5006e-0 hIiGYe styles__Author-sc-fb3e42e8-7 jCsyWN>Tracy from Newark/p>svg width136 height24 viewBox0 0 136 24 fillnone xmlnshttp://www.w3.org/2000/svg aria-labelRating 5 star>path dm12 0 2.694 8.292h8.719l-7.054 5.124 2.694 8.292L12 16.584l-7.053 5.124 2.694-8.292L.587 8.292h8.719L12 0ZM40 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L40 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L40 0ZM68 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L68 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L68 0ZM96 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L96 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L96 0ZM124 0l2.694 8.292h8.719l-7.054 5.124 2.694 8.292L124 16.584l-7.053 5.124 2.694-8.292-7.054-5.124h8.719L124 0Z fill#F8D22D>/path>/svg>/article>/div>/li>/ul>ul classstyles__Wrapper-sc-b0a003f9-1 eoowxq>li>button data-testidbutton-element-type classstyles__Wrapper-sc-7193a2d7-0 hioEsj styles__StyledButton-sc-9b090d1-0 dSRXWD styles__Arrow-sc-b0a003f9-0 bSFeXM aria-labelprevious typebutton disabled tabindex0 data-react-aria-pressabletrue>div classstyles__ButtonIcon-sc-7193a2d7-1 bPagOr>svg xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink width96 height96 viewBox0 0 96 96>path dM57.99975,81.99975 C57.48775,81.99975 56.97675,81.80475 56.58575,81.41375 L24.58575,49.41375 C23.80475,48.63275 23.80475,47.36675 24.58575,46.58575 L56.58575,14.58575 C57.36675,13.80475 58.63275,13.80475 59.41375,14.58575 C60.19475,15.36675 60.19475,16.63275 59.41375,17.41375 L28.82875,47.99975 L59.41375,78.58575 C60.19475,79.36675 60.19475,80.63275 59.41375,81.41375 C59.02275,81.80475 58.51175,81.99975 57.99975,81.99975 fill#000000 fill-ruleevenodd>/path>/svg>/div>/button>/li>li>button data-testidbutton-element-type classstyles__Wrapper-sc-7193a2d7-0 eTdusS styles__StyledButton-sc-9b090d1-0 bWsuLR styles__Arrow-sc-b0a003f9-0 nkLjy aria-labelnext typebutton tabindex0 data-react-aria-pressabletrue>div classstyles__ButtonIcon-sc-7193a2d7-1 lgDuLS>svg xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink width96 height96 viewBox0 0 96 96>path dM57.99975,81.99975 C57.48775,81.99975 56.97675,81.80475 56.58575,81.41375 L24.58575,49.41375 C23.80475,48.63275 23.80475,47.36675 24.58575,46.58575 L56.58575,14.58575 C57.36675,13.80475 58.63275,13.80475 59.41375,14.58575 C60.19475,15.36675 60.19475,16.63275 59.41375,17.41375 L28.82875,47.99975 L59.41375,78.58575 C60.19475,79.36675 60.19475,80.63275 59.41375,81.41375 C59.02275,81.80475 58.51175,81.99975 57.99975,81.99975 fill#000000 fill-ruleevenodd>/path>/svg>/div>/button>/li>/ul>/section>/section>/div>svg viewBox0 0 100 50 colorgray8 data-testidloader rolestatus aria-labelledby_R_95lkluivb_ aria-describedby_R_95lkluivbH1_ classstyles__Wrapper-sc-f60180b2-2 dKYvyc>title id_R_95lkluivb_>Loading spinner/title>desc id_R_95lkluivbH1_>Two circles spinning around/desc>circle cx25 cy25 r10 classstyles__Circle1-sc-f60180b2-0 gxpyyl>/circle>circle cx75 cy25 r10 classstyles__Circle2-sc-f60180b2-1 irjfaT>/circle>/svg>div classstyles__GradientBg-sc-c0ebe43d-1 iUXAgh>div rolestatus aria-labelLoading classstyles__Wrapper-sc-f80d49ca-0 FKbm>div classstyles__LoaderOuter-sc-f80d49ca-1 fdpSQj>div classstyles__LoaderInner-sc-f80d49ca-2 cktAgG>/div>/div>/div>section classstyles__Wrapper-sc-59f3e6eb-0 hHJSIt>h2 classstyles__StyledText-sc-a4b5006e-0 exMTjZ styles__Heading-sc-59f3e6eb-1 gOoABc idfaq-heading>Frequently Asked Questions/h2>div aria-labelledbyfaq-heading classstyles__FaqList-sc-59f3e6eb-2 bEgoTX>h3>GENERAL/h3>div classCollapsible styles__FaqItem-sc-59f3e6eb-3 biZCqe>span id_R_tb5lkluivb_-trigger classCollapsible__trigger is-closed tabindex0 aria-expandedfalse aria-disabledfalse aria-controls_R_tb5lkluivb_-content rolebutton>div classstyles__StyledTrigger-sc-46d501cf-0 kgQLFB>span classstyles__IconContainer-sc-46d501cf-2 ccAxxq>svg width1em height1em viewBox0 0 14 8 fillnone xmlnshttp://www.w3.org/2000/svg>path fill-ruleevenodd clip-ruleevenodd dM7.059 6.073 12.76.371a.614.614 0 1 1 .868.868l-6.57 6.57-6.57-6.57a.612.612 0 0 1 0-.868c.24-.24.628-.24.867 0L7.06 6.073Z fill#C6C6C6>/path>/svg>/span>span classstyles__StyledText-sc-a4b5006e-0 hkkQjl>What is Calm?/span>/div>/span>div id_R_tb5lkluivb_-content classCollapsible__contentOuter styleheight:0;-webkit-transition:height 200ms ease-in-out;-ms-transition:height 200ms ease-in-out;transition:height 200ms ease-in-out;overflow:hidden roleregion aria-labelledby_R_tb5lkluivb_-trigger>div classCollapsible__contentInner>div classstyles__CollapsibleInner-sc-46d501cf-1 jfmIqU>p>Calm is the #1 mental health app designed to help you manage stress, sleep better, and live a happier,healthier life. Our research-based tools help you build life-changing habits to support your mental health.If you're having trouble falling asleep, our 500+ a href/app/class/sleep-popular-sleep-stories>Sleep Stories/a>®, soundscapes, and guided a href/app/sleep/meditations>sleep meditations/a>can lull you to sleep. If you're spiraling in negative thoughts and need immediate relief, our 60-secondBreathe Bubble grounds you in the moment and helps your body return to a state of relaxation. If you'reoverwhelmed at work and need a breather, our a href/app/class/work-managing-overwhelm>stress and burnout specialists/a> can guide you through exercisesto help calm your mind. We're here for you whenever or wherever you need us with more content and toolsbeing added monthly./p>/div>/div>/div>/div>div classCollapsible styles__FaqItem-sc-59f3e6eb-3 biZCqe>span id_R_1db5lkluivb_-trigger classCollapsible__trigger is-closed tabindex0 aria-expandedfalse aria-disabledfalse aria-controls_R_1db5lkluivb_-content rolebutton>div classstyles__StyledTrigger-sc-46d501cf-0 kgQLFB>span classstyles__IconContainer-sc-46d501cf-2 ccAxxq>svg width1em height1em viewBox0 0 14 8 fillnone xmlnshttp://www.w3.org/2000/svg>path fill-ruleevenodd clip-ruleevenodd dM7.059 6.073 12.76.371a.614.614 0 1 1 .868.868l-6.57 6.57-6.57-6.57a.612.612 0 0 1 0-.868c.24-.24.628-.24.867 0L7.06 6.073Z fill#C6C6C6>/path>/svg>/span>span classstyles__StyledText-sc-a4b5006e-0 hkkQjl>What's included in a Calm subscription?/span>/div>/span>div id_R_1db5lkluivb_-content classCollapsible__contentOuter styleheight:0;-webkit-transition:height 200ms ease-in-out;-ms-transition:height 200ms ease-in-out;transition:height 200ms ease-in-out;overflow:hidden roleregion aria-labelledby_R_1db5lkluivb_-trigger>div classCollapsible__contentInner>div classstyles__CollapsibleInner-sc-46d501cf-1 jfmIqU>p>A Calm subscription unlocks our full library of a href/app/class/meditate-quick-and-easy>meditations/a>, a href/app/class/sleep-popular-sleep-stories>Sleep Stories/a>, a href/app/music>music/a>, and other features. Thesubscription includes:/p>ul>li>Multiple original a href/app/dailies>daily offerings/a> from a range of teachers to give your day a dose of wisdom, gratitude and encouragement/li>li>Hours of a href/app/class/meditate-quick-and-easy>guided meditations/a> covering sleep, anxiety, stress, gratitude, and much more/li>li>Our entire library of more than 500+ a href/app/class/sleep-popular-sleep-stories>Sleep Stories/a>, with new stories added every week/li>li>Exclusive a href/app/music>music/a> tracks for focus, relaxation, and sleep/li>/ul>/div>/div>/div>/div>div classCollapsible styles__FaqItem-sc-59f3e6eb-3 biZCqe>span id_R_1tb5lkluivb_-trigger classCollapsible__trigger is-closed tabindex0 aria-expandedfalse aria-disabledfalse aria-controls_R_1tb5lkluivb_-content rolebutton>div classstyles__StyledTrigger-sc-46d501cf-0 kgQLFB>span classstyles__IconContainer-sc-46d501cf-2 ccAxxq>svg width1em height1em viewBox0 0 14 8 fillnone xmlnshttp://www.w3.org/2000/svg>path fill-ruleevenodd clip-ruleevenodd dM7.059 6.073 12.76.371a.614.614 0 1 1 .868.868l-6.57 6.57-6.57-6.57a.612.612 0 0 1 0-.868c.24-.24.628-.24.867 0L7.06 6.073Z fill#C6C6C6>/path>/svg>/span>span classstyles__StyledText-sc-a4b5006e-0 hkkQjl>Where should I get started once I download the app?/span>/div>/span>div id_R_1tb5lkluivb_-content classCollapsible__contentOuter styleheight:0;-webkit-transition:height 200ms ease-in-out;-ms-transition:height 200ms ease-in-out;transition:height 200ms ease-in-out;overflow:hidden roleregion aria-labelledby_R_1tb5lkluivb_-trigger>div classCollapsible__contentInner>div classstyles__CollapsibleInner-sc-46d501cf-1 jfmIqU>p>If you have come to Calm to learn relaxation techniques and improve aspects of your mental health, werecommend beginning with the a href/app/program/qK3IeqhiJP>7 Days of Calm/a>, our introductory program that offers the basics of meditation,and then move on to the a href/app/program/YAcrQol9Wv>21 Days of Calm/a>. With that foundation, you can explore our library of sessions andprograms, which address themes such as a href/app/meditate/anxiety>anxiety/a>, a href/app/sleep>sleep/a>, a href/app/meditate/focus>focus/a>, and a href/app/meditate/self-care>gratitude/a>. Additionally, for moments ofacute stress or anxiety, we offer in-the-moment calming exercises via our a href/app/program/_kCx96PwDb>Panic SOS/a>, a href/app/program/whzIxMJxVR>Body Scan/a>, andbreathing exercise features./p>p>If you have come to Calm to improve your sleep, we have a collection of over 500 a href/app/class/sleep-popular-sleep-stories>Sleep Stories/a> to help you drift off to restful sleep, ranging from a href/app/player/h5JpJ0Fqb2>classic literature/a> to a href/app/class/tagged-sleep-nature>nature essays/a>,a href/app/class/tagged-sleep-kids>children's tales/a>, scientific articles, and more. We update our Sleep Stories selection with new options tolisten to every week. We also have a collection of soothing Sleep Music./p>/div>/div>/div>/div>div classCollapsible styles__FaqItem-sc-59f3e6eb-3 biZCqe>span id_R_2db5lkluivb_-trigger classCollapsible__trigger is-closed tabindex0 aria-expandedfalse aria-disabledfalse aria-controls_R_2db5lkluivb_-content rolebutton>div classstyles__StyledTrigger-sc-46d501cf-0 kgQLFB>span classstyles__IconContainer-sc-46d501cf-2 ccAxxq>svg width1em height1em viewBox0 0 14 8 fillnone xmlnshttp://www.w3.org/2000/svg>path fill-ruleevenodd clip-ruleevenodd dM7.059 6.073 12.76.371a.614.614 0 1 1 .868.868l-6.57 6.57-6.57-6.57a.612.612 0 0 1 0-.868c.24-.24.628-.24.867 0L7.06 6.073Z fill#C6C6C6>/path>/svg>/span>span classstyles__StyledText-sc-a4b5006e-0 hkkQjl>What devices support the Calm app?/span>/div>/span>div id_R_2db5lkluivb_-content classCollapsible__contentOuter styleheight:0;-webkit-transition:height 200ms ease-in-out;-ms-transition:height 200ms ease-in-out;transition:height 200ms ease-in-out;overflow:hidden roleregion aria-labelledby_R_2db5lkluivb_-trigger>div classCollapsible__contentInner>div classstyles__CollapsibleInner-sc-46d501cf-1 jfmIqU>p>Calm is available on iOS, Android, Web, in addition to Apple TV, Apple Watch,Google WearOS, Samsung Health, Samsung TV and Sonos./p>/div>/div>/div>/div>div classCollapsible styles__FaqItem-sc-59f3e6eb-3 biZCqe>span id_R_2tb5lkluivb_-trigger classCollapsible__trigger is-closed tabindex0 aria-expandedfalse aria-disabledfalse aria-controls_R_2tb5lkluivb_-content rolebutton>div classstyles__StyledTrigger-sc-46d501cf-0 kgQLFB>span classstyles__IconContainer-sc-46d501cf-2 ccAxxq>svg width1em height1em viewBox0 0 14 8 fillnone xmlnshttp://www.w3.org/2000/svg>path fill-ruleevenodd clip-ruleevenodd dM7.059 6.073 12.76.371a.614.614 0 1 1 .868.868l-6.57 6.57-6.57-6.57a.612.612 0 0 1 0-.868c.24-.24.628-.24.867 0L7.06 6.073Z fill#C6C6C6>/path>/svg>/span>span classstyles__StyledText-sc-a4b5006e-0 hkkQjl>How do I cancel?/span>/div>/span>div id_R_2tb5lkluivb_-content classCollapsible__contentOuter styleheight:0;-webkit-transition:height 200ms ease-in-out;-ms-transition:height 200ms ease-in-out;transition:height 200ms ease-in-out;overflow:hidden roleregion aria-labelledby_R_2tb5lkluivb_-trigger>div classCollapsible__contentInner>div classstyles__CollapsibleInner-sc-46d501cf-1 jfmIqU>p>You can cancel your Calm subscription's auto-renewal or free trial at any time./p>p>To cancel your Calm subscription:/p>ol>li>Tap 'Profile' on your app's Home screen./li>li>Tap the 'Settings' gear icon in the top left corner of your screen./li>li>Tap 'Manage Subscription' and follow the instructions here to cancel your subscription./li>li>For subscriptions purchased through Apple and Google Play, tap the word 'here' on your Manage Subscription page to be redirected to your device's subscription settings./li>/ol>/div>/div>/div>/div>h3>MEDITATION & MINDFULNESS/h3>div classCollapsible styles__FaqItem-sc-59f3e6eb-3 biZCqe>span id_R_3tb5lkluivb_-trigger classCollapsible__trigger is-closed tabindex0 aria-expandedfalse aria-disabledfalse aria-controls_R_3tb5lkluivb_-content rolebutton>div classstyles__StyledTrigger-sc-46d501cf-0 kgQLFB>span classstyles__IconContainer-sc-46d501cf-2 ccAxxq>svg width1em height1em viewBox0 0 14 8 fillnone xmlnshttp://www.w3.org/2000/svg>path fill-ruleevenodd clip-ruleevenodd dM7.059 6.073 12.76.371a.614.614 0 1 1 .868.868l-6.57 6.57-6.57-6.57a.612.612 0 0 1 0-.868c.24-.24.628-.24.867 0L7.06 6.073Z fill#C6C6C6>/path>/svg>/span>span classstyles__StyledText-sc-a4b5006e-0 hkkQjl>What is meditation?/span>/div>/span>div id_R_3tb5lkluivb_-content classCollapsible__contentOuter styleheight:0;-webkit-transition:height 200ms ease-in-out;-ms-transition:height 200ms ease-in-out;transition:height 200ms ease-in-out;overflow:hidden roleregion aria-labelledby_R_3tb5lkluivb_-trigger>div classCollapsible__contentInner>div classstyles__CollapsibleInner-sc-46d501cf-1 jfmIqU>p>Meditation is the practice of allowing thoughts to come and go, as you learn to recognize and release themwithout judgment. Studies show that a long-term meditation practice can actually help shift your nervoussystem out of fight or flight and into the relaxed parasympathetic mode producing a wide array of benefits*including:/p>ul>li>Decreased anxiety and depression symptoms/li>li>Chronic pain management/li>li>Lower stress levels/li>li>Improved sleep quality/li>/ul>/div>/div>/div>/div>div classCollapsible styles__FaqItem-sc-59f3e6eb-3 biZCqe>span id_R_4db5lkluivb_-trigger classCollapsible__trigger is-closed tabindex0 aria-expandedfalse aria-disabledfalse aria-controls_R_4db5lkluivb_-content rolebutton>div classstyles__StyledTrigger-sc-46d501cf-0 kgQLFB>span classstyles__IconContainer-sc-46d501cf-2 ccAxxq>svg width1em height1em viewBox0 0 14 8 fillnone xmlnshttp://www.w3.org/2000/svg>path fill-ruleevenodd clip-ruleevenodd dM7.059 6.073 12.76.371a.614.614 0 1 1 .868.868l-6.57 6.57-6.57-6.57a.612.612 0 0 1 0-.868c.24-.24.628-.24.867 0L7.06 6.073Z fill#C6C6C6>/path>/svg>/span>span classstyles__StyledText-sc-a4b5006e-0 hkkQjl>What is mindfulness?/span>/div>/span>div id_R_4db5lkluivb_-content classCollapsible__contentOuter styleheight:0;-webkit-transition:height 200ms ease-in-out;-ms-transition:height 200ms ease-in-out;transition:height 200ms ease-in-out;overflow:hidden roleregion aria-labelledby_R_4db5lkluivb_-trigger>div classCollapsible__contentInner>div classstyles__CollapsibleInner-sc-46d501cf-1 jfmIqU>p>Mindfulness is a practice that involves intentionally bringing one's attention and awareness to the presentmoment without judgment. It's about being fully present and engaged in the here and now, rather thandwelling on the past or worrying about the future. Mindfulness encourages a non-judgmental attitude towardsone's thoughts, emotions and sensations, allowing them to arise and pass without any added stress. Bycultivating mindfulness, people often develop a greater sense of clarity, calmness and overall wellbeing, aswell as enhance their ability to respond skillfully to the challenges of life./p>/div>/div>/div>/div>h3>STRESS & ANXIETY/h3>div classCollapsible styles__FaqItem-sc-59f3e6eb-3 biZCqe>span id_R_5db5lkluivb_-trigger classCollapsible__trigger is-closed tabindex0 aria-expandedfalse aria-disabledfalse aria-controls_R_5db5lkluivb_-content rolebutton>div classstyles__StyledTrigger-sc-46d501cf-0 kgQLFB>span classstyles__IconContainer-sc-46d501cf-2 ccAxxq>svg width1em height1em viewBox0 0 14 8 fillnone xmlnshttp://www.w3.org/2000/svg>path fill-ruleevenodd clip-ruleevenodd dM7.059 6.073 12.76.371a.614.614 0 1 1 .868.868l-6.57 6.57-6.57-6.57a.612.612 0 0 1 0-.868c.24-.24.628-.24.867 0L7.06 6.073Z fill#C6C6C6>/path>/svg>/span>span classstyles__StyledText-sc-a4b5006e-0 hkkQjl>What causes stress and anxiety?/span>/div>/span>div id_R_5db5lkluivb_-content classCollapsible__contentOuter styleheight:0;-webkit-transition:height 200ms ease-in-out;-ms-transition:height 200ms ease-in-out;transition:height 200ms ease-in-out;overflow:hidden roleregion aria-labelledby_R_5db5lkluivb_-trigger>div classCollapsible__contentInner>div classstyles__CollapsibleInner-sc-46d501cf-1 jfmIqU>p>Stress and anxiety can have various causes and can differ greatly from person to person. Here are a few common factors that contribute to stress and anxiety:/p>ol>li>Major life changes: Significant life events such as moving, getting married (or divorced), starting a new job or experiencing the loss of a loved one can trigger it./li>li>Work or school pressure: High workloads, tight deadlines, challenging bosses, or work pressure can lead to stress and anxiety./li>li>Financial challenges: Job loss, debt, or just struggling to make ends meet can be a significant source of stress and anxiety./li>li>Relationships: Whether romantic, familial or social, strain or conflict in relationships can cause stress and anxiety./li>li>Health concerns: Managing chronic illness, physical pain or battling a health condition can be a cause, as well./li>li>Traumatic experiences: Experiencing a traumatic event, such as an accident, abuse or even a natural disaster can lead to anxiety-related conditions./li>li>Uncertainty and change: Experiencing frequent change (even positive change!) or feeling uncertain about the future can be a common cause of anxiety./li>/ol>p>It's important to note that not everyone experiences stress and anxiety in the same way. If you're dealing with stress and anxiety, it's recommended to seek support from a mental health professional who can provide personalized guidance./p>/div>/div>/div>/div>div classCollapsible styles__FaqItem-sc-59f3e6eb-3 biZCqe>span id_R_5tb5lkluivb_-trigger classCollapsible__trigger is-closed tabindex0 aria-expandedfalse aria-disabledfalse aria-controls_R_5tb5lkluivb_-content rolebutton>div classstyles__StyledTrigger-sc-46d501cf-0 kgQLFB>span classstyles__IconContainer-sc-46d501cf-2 ccAxxq>svg width1em height1em viewBox0 0 14 8 fillnone xmlnshttp://www.w3.org/2000/svg>path fill-ruleevenodd clip-ruleevenodd dM7.059 6.073 12.76.371a.614.614 0 1 1 .868.868l-6.57 6.57-6.57-6.57a.612.612 0 0 1 0-.868c.24-.24.628-.24.867 0L7.06 6.073Z fill#C6C6C6>/path>/svg>/span>span classstyles__StyledText-sc-a4b5006e-0 hkkQjl>How can I manage my stress and anxiety?/span>/div>/span>div id_R_5tb5lkluivb_-content classCollapsible__contentOuter styleheight:0;-webkit-transition:height 200ms ease-in-out;-ms-transition:height 200ms ease-in-out;transition:height 200ms ease-in-out;overflow:hidden roleregion aria-labelledby_R_5tb5lkluivb_-trigger>div classCollapsible__contentInner>div classstyles__CollapsibleInner-sc-46d501cf-1 jfmIqU>p>Once you're in the Calm app, we recommend using a Breathing Bubble exercise if you're looking for immediate stress or anxiety relief. Breathwork elicits the body's relaxation response which reduces tension and lowers stress./p>p>We also have other content programs, including our a href/app/program/3ePnY22GC6>Overcome Stress and Anxiety/a> collection in partnership with clinical psychologist, Dr. Julie Smith. In this series, Dr. Julie guides listeners through high stress moments in real time, including panic attacks, negative thought spirals, and more./p>p>In addition to Dr. Julie's series, you can find more guided breathing exercises and meditations in our a href/app/meditate/anxiety>Reduce Stress & Anxiety/a> collection. Let experts such as a href/app/class/popular-daily-jay>Jay Shetty/a>, a href/app/class/practice-tips-with-tamara>Tamara Levitt/a>, and a href/app/player/0ADJHJs5a6>Chibs Okereke/a> help guide you into peaceful mindfulness and relaxation./p>/div>/div>/div>/div>h3>SLEEP/h3>div classCollapsible styles__FaqItem-sc-59f3e6eb-3 biZCqe>span id_R_6tb5lkluivb_-trigger classCollapsible__trigger is-closed tabindex0 aria-expandedfalse aria-disabledfalse aria-controls_R_6tb5lkluivb_-content rolebutton>div classstyles__StyledTrigger-sc-46d501cf-0 kgQLFB>span classstyles__IconContainer-sc-46d501cf-2 ccAxxq>svg width1em height1em viewBox0 0 14 8 fillnone xmlnshttp://www.w3.org/2000/svg>path fill-ruleevenodd clip-ruleevenodd dM7.059 6.073 12.76.371a.614.614 0 1 1 .868.868l-6.57 6.57-6.57-6.57a.612.612 0 0 1 0-.868c.24-.24.628-.24.867 0L7.06 6.073Z fill#C6C6C6>/path>/svg>/span>span classstyles__StyledText-sc-a4b5006e-0 hkkQjl>Why do I have trouble sleeping?/span>/div>/span>div id_R_6tb5lkluivb_-content classCollapsible__contentOuter styleheight:0;-webkit-transition:height 200ms ease-in-out;-ms-transition:height 200ms ease-in-out;transition:height 200ms ease-in-out;overflow:hidden roleregion aria-labelledby_R_6tb5lkluivb_-trigger>div classCollapsible__contentInner>div classstyles__CollapsibleInner-sc-46d501cf-1 jfmIqU>p>There can be various reasons why you may be experiencing trouble sleeping. Here are a few common factors that can contribute to sleep difficulties:/p>ol>li>Stress and Anxiety: High levels of stress or anxiety can make it difficult to relax and fall asleep. Racing thoughts, worry, or an overactive mind can keep you awake at night./li>li>Poor Sleep Habits: Irregular sleep patterns, inconsistent bedtime routines, excessive caffeine or alcohol consumption, and engaging in stimulating activities before bed can disrupt your sleep./li>li>Environmental Factors: Uncomfortable sleeping environment, excessive noise, extreme temperatures, or inadequate lighting can interfere with your ability to fall asleep or stay asleep./li>li>Medical Conditions: Certain medical conditions, such as chronic pain, sleep apnea, restless leg syndrome, or hormonal imbalances, can disrupt your sleep./li>li>Mental Health Issues: Depression, bipolar disorder, post-traumatic stress disorder (PTSD), and other mental health disorders can affect sleep patterns and quality./li>/ol>p>If you're consistently having trouble sleeping, it's advisable to consult with a healthcare professional who can help assess your specific situation and provide guidance that's tailored to your needs./p>/div>/div>/div>/div>div classCollapsible styles__FaqItem-sc-59f3e6eb-3 biZCqe>span id_R_7db5lkluivb_-trigger classCollapsible__trigger is-closed tabindex0 aria-expandedfalse aria-disabledfalse aria-controls_R_7db5lkluivb_-content rolebutton>div classstyles__StyledTrigger-sc-46d501cf-0 kgQLFB>span classstyles__IconContainer-sc-46d501cf-2 ccAxxq>svg width1em height1em viewBox0 0 14 8 fillnone xmlnshttp://www.w3.org/2000/svg>path fill-ruleevenodd clip-ruleevenodd dM7.059 6.073 12.76.371a.614.614 0 1 1 .868.868l-6.57 6.57-6.57-6.57a.612.612 0 0 1 0-.868c.24-.24.628-.24.867 0L7.06 6.073Z fill#C6C6C6>/path>/svg>/span>span classstyles__StyledText-sc-a4b5006e-0 hkkQjl>How can I sleep better naturally?/span>/div>/span>div id_R_7db5lkluivb_-content classCollapsible__contentOuter styleheight:0;-webkit-transition:height 200ms ease-in-out;-ms-transition:height 200ms ease-in-out;transition:height 200ms ease-in-out;overflow:hidden roleregion aria-labelledby_R_7db5lkluivb_-trigger>div classCollapsible__contentInner>div classstyles__CollapsibleInner-sc-46d501cf-1 jfmIqU>p>In the Calm app, we recommend starting with our Fall Asleep collection, which features our most popular a href/app/class/sleep-popular-sleep-stories>Sleep Stories/a>®, a href/app/class/music-mood-wind-down>soundscapes/a>, a href/app/music>music/a>, and a href/app/meditate>meditations/a> based on your goals:/p>ul>li>Help falling asleep: natural sleep aids/li>li>Getting back to sleep: reactive tools used to soothe and lull you back to sleep/li>li>Unwinding before bed: proactive tools to help start a sleep routine and focuses on sleep hygiene - this means focusing on building habits and an environment designed for optimal sleep/li>/ul>p>Our most popular sleep offering is our a href/app/class/sleep-popular-sleep-stories>Sleep Stories/a>®, which are bedtime stories designed to help you drift off to sleep. Many of our narrators are also names you may already be familiar with, from artists like a href/app/player/2QQEAZ7IsG>Harry Styles/a> and a href/app/program/nVKU_KxPlm>Michael Bublé/a> to actors and actresses such as a href/app/player/TvmOdIeBVj>Jennifer Garner/a> and a href/app/feeds/narrator-u141IqAGf>Matthew McConaughey/a>./p>p>With over 500 Sleep Stories® in our library, we have a library fit for both adults and kids, making our app something the whole family can enjoy. Kids can enjoy exclusive Sleep Stories® featuring favorite characters such as a href/app/player/NK30cxIQzy>Peppa Pig/a>, a href/app/player/sjWv03z4KI>Minions/a>, a href/app/program/SjF_l5VVyT>Winnie the Pooh/a>, a href/app/player/YHgB8hl8yN>Transformers/a>, and more./p>p>In addition to Sleep Stories®, we also have soothing soundscapes and music that have been sonically-engineered to help you sleep. Choose from nature sounds such as a href/app/player/1nLymYtw9L>rainstorms/a> and a href/app/player/D7lklLoUJ>ocean waves/a>, to different frequency pitches including a href/app/player/61i9y0yxqI>white/a>, a href/app/player/cqa16VacfZ>brown/a>, and a href/app/player/VI5Swv6gaz>green/a> noise. With over 500 different options and new offerings being added monthly, our Sleep Sounds library has something for everyone—whether you're looking to relax, focus, or fall asleep./p>p>If you're looking for something that provides a bit more guidance, Calm also offers a variety of sleep meditations and breathwork. These exercises help lower the heart rate, which shifts your nervous system out of fight or flight and into a relaxed parasympathetic mode, enabling your body to fall into a deeper sleep./p>p>Lastly, we also have a Sleep Check-In feature which offers a new way to track your sleep. Check in with your nightly sleep quality, and we'll show you patterns to guide you towards better sleep habits and health./p>/div>/div>/div>/div>div classCollapsible styles__FaqItem-sc-59f3e6eb-3 biZCqe>span id_R_7tb5lkluivb_-trigger classCollapsible__trigger is-closed tabindex0 aria-expandedfalse aria-disabledfalse aria-controls_R_7tb5lkluivb_-content rolebutton>div classstyles__StyledTrigger-sc-46d501cf-0 kgQLFB>span classstyles__IconContainer-sc-46d501cf-2 ccAxxq>svg width1em height1em viewBox0 0 14 8 fillnone xmlnshttp://www.w3.org/2000/svg>path fill-ruleevenodd clip-ruleevenodd dM7.059 6.073 12.76.371a.614.614 0 1 1 .868.868l-6.57 6.57-6.57-6.57a.612.612 0 0 1 0-.868c.24-.24.628-.24.867 0L7.06 6.073Z fill#C6C6C6>/path>/svg>/span>span classstyles__StyledText-sc-a4b5006e-0 hkkQjl>Are Sleep Stories® good for kids and adults?/span>/div>/span>div id_R_7tb5lkluivb_-content classCollapsible__contentOuter styleheight:0;-webkit-transition:height 200ms ease-in-out;-ms-transition:height 200ms ease-in-out;transition:height 200ms ease-in-out;overflow:hidden roleregion aria-labelledby_R_7tb5lkluivb_-trigger>div classCollapsible__contentInner>div classstyles__CollapsibleInner-sc-46d501cf-1 jfmIqU>p>Absolutely! In a Calm Science study of 900+ parents (US) who use Calm Kids with their kids at least once a week, parents reported they had lower stress and slept better, and that their kids fell asleep faster and had less stress and anxiety./p>ul>li>74% felt that Calm Kids helped lower their parenting-stress/li>li>63% felt that Calm Kids helped their own sleep/li>li>95% say Calm Kids Sleep Stories® help their child fall asleep faster/li>li>75% say Calm Kids meditations help their child/li>/ul>/div>/div>/div>/div>h3>SOUNDSCAPES/h3>div classCollapsible styles__FaqItem-sc-59f3e6eb-3 biZCqe>span id_R_8tb5lkluivb_-trigger classCollapsible__trigger is-closed tabindex0 aria-expandedfalse aria-disabledfalse aria-controls_R_8tb5lkluivb_-content rolebutton>div classstyles__StyledTrigger-sc-46d501cf-0 kgQLFB>span classstyles__IconContainer-sc-46d501cf-2 ccAxxq>svg width1em height1em viewBox0 0 14 8 fillnone xmlnshttp://www.w3.org/2000/svg>path fill-ruleevenodd clip-ruleevenodd dM7.059 6.073 12.76.371a.614.614 0 1 1 .868.868l-6.57 6.57-6.57-6.57a.612.612 0 0 1 0-.868c.24-.24.628-.24.867 0L7.06 6.073Z fill#C6C6C6>/path>/svg>/span>span classstyles__StyledText-sc-a4b5006e-0 hkkQjl>How do different sound frequencies affect your brain?/span>/div>/span>div id_R_8tb5lkluivb_-content classCollapsible__contentOuter styleheight:0;-webkit-transition:height 200ms ease-in-out;-ms-transition:height 200ms ease-in-out;transition:height 200ms ease-in-out;overflow:hidden roleregion aria-labelledby_R_8tb5lkluivb_-trigger>div classCollapsible__contentInner>div classstyles__CollapsibleInner-sc-46d501cf-1 jfmIqU>p>Although it's commonly known now that there are different 'colors' of noises, it might not be known what the difference between them are. Different types of noise have distinct frequency characteristics, which means that the energy of the sound is distributed differently across the frequency spectrum. As a result, how you perceive each noise can affect the use-case of each frequency./p>p>White noise has equal power in every frequency band, between 20 hertz and 20,000 hertz, and gives your brain something relaxing to focus on; this can help block out distractions and make it perfect for sleep. Similarly, brown noise has more energy at lower frequencies, giving it a deep, 'booming' noise. It is commonly used for relaxation and sleep./p>p>Pink noise has less energy at higher frequencies. Pink noise is often described as having a "fuller" sound compared to white noise. Naturally occurring examples of pink noise are rustling leaves, wind, and heartbeats./p>p>Lastly, it is theorized that green noise is calming because it simulates the spectrum of natural noise without human-made noises; this noise has more energy at mid-range frequencies and is sometimes used in sound masking for tinnitus./p>/div>/div>/div>/div>div classCollapsible styles__FaqItem-sc-59f3e6eb-3 biZCqe>span id_R_9db5lkluivb_-trigger classCollapsible__trigger is-closed tabindex0 aria-expandedfalse aria-disabledfalse aria-controls_R_9db5lkluivb_-content rolebutton>div classstyles__StyledTrigger-sc-46d501cf-0 kgQLFB>span classstyles__IconContainer-sc-46d501cf-2 ccAxxq>svg width1em height1em viewBox0 0 14 8 fillnone xmlnshttp://www.w3.org/2000/svg>path fill-ruleevenodd clip-ruleevenodd dM7.059 6.073 12.76.371a.614.614 0 1 1 .868.868l-6.57 6.57-6.57-6.57a.612.612 0 0 1 0-.868c.24-.24.628-.24.867 0L7.06 6.073Z fill#C6C6C6>/path>/svg>/span>span classstyles__StyledText-sc-a4b5006e-0 hkkQjl>How do binaural beats help improve focus and reduce anxiety?/span>/div>/span>div id_R_9db5lkluivb_-content classCollapsible__contentOuter styleheight:0;-webkit-transition:height 200ms ease-in-out;-ms-transition:height 200ms ease-in-out;transition:height 200ms ease-in-out;overflow:hidden roleregion aria-labelledby_R_9db5lkluivb_-trigger>div classCollapsible__contentInner>div classstyles__CollapsibleInner-sc-46d501cf-1 jfmIqU>p>Binaural beats are a type of sound therapy that involves playing two different tones in each ear, creating a perceived beat frequency that is thought to affect brain waves. The idea is that when the brain hears two slightly different frequencies, it tries to "reconcile" them by producing a third frequency that is the difference between the two. This is known as the "frequency following response," and it is believed to influence brain waves in a way that can be beneficial for focus and relaxation./p>p>Some research suggests that listening to binaural beats can help improve focus and reduce anxiety by promoting a state of relaxation and reducing stress levels. One theory is that binaural beats can influence the production of alpha waves in the brain, which are associated with relaxation and reduced anxiety./p>p>Another theory is that binaural beats can help entrain the brain to a specific frequency associated with improved focus or creativity. For example, some studies have suggested that listening to binaural beats in the alpha or theta frequency range can help improve cognitive performance and enhance creativity./p>p>However, while some research has shown potential benefits of binaural beats for certain conditions, such as anxiety and depression, the evidence is not yet conclusive./p>/div>/div>/div>/div>/div>/section>/div>/main>footer classstyles__Wrapper-sc-523c7602-5 bvfLbF>div classstyles__Wrapper-sc-f7ebecb5-0 AkAAr>ul classstyles__Grid-sc-f7ebecb5-1 eSKUxC styles__ColumnGrid-sc-523c7602-0 cKLbIn>li classstyles__FooterColumn-sc-523c7602-1 eOxxrp>h2 classstyles__StyledText-sc-a4b5006e-0 kdmwbc styles__FooterHeader-sc-523c7602-3 cllkXt>Company/h2>ul classstyles__FooterList-sc-523c7602-2 bYDdyY>li>a hrefhttps://www-prod-usw.aws-prod-usw.uswest2.calm.com/blog/about target classstyles__FooterItem-sc-523c7602-4 cTpfxy>About/a>/li>li>a hrefhttps://www-prod-usw.aws-prod-usw.uswest2.calm.com/careers target 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If the problem persists, try checking your internet connection, or contact support \u003csupportlink\u003ehere\u003c/supportlink\u003e.\,\amazonprimestudent.amazonUseDisclaimer\:\AMAZON, AMAZON.COM, AMAZON PRIME and the AMAZON PRIME logo are trademarks of Amazon.com, Inc. or its affiliates.\,\amazonprimestudent.annualSubtitle\:\Billed {price} annually after trial\,\amazonprimestudent.annualSubtitle.noTrial\:\Billed {price} annually starting today\,\amazonprimestudent.annualTitle\:\Annual subscription with 3 month trial\,\amazonprimestudent.annualTitle.noTrial\:\Annual subscription\,\amazonprimestudent.b2bSubscribedError\:\Looks like you have a subscription through {companyName}. Unfortunately, you cant redeem this promotion while you have an active subscription. \u003cmanagesubscriptionlink\u003eYou can learn more about your subscription here\u003c/managesubscriptionlink\u003e\,\amazonprimestudent.backToPlanSummary\:\back to plan summary\,\amazonprimestudent.checkout\:\Check out\,\amazonprimestudent.choosePlan\:\Choose your plan\,\amazonprimestudent.invalidCode\:\Error fetching Amazon account information. \u003camazonlink\u003ePlease restart the login flow from the Amazon Prime Student offer page here.\u003c/amazonlink\u003e\,\amazonprimestudent.lifetimeSubscribedError\:\You already have a lifetime subscription to Calm. \u003cwebapplink\u003eYou can access our full library of content here.\u003c/webapplink\u003e\,\amazonprimestudent.loginSubtitle\:\Log into your account\,\amazonprimestudent.loginTitle\:\Unlock a happier, healthier you with Calm and Amazon Prime Student\,\amazonprimestudent.membershipIncludes\:\Your Calm Premium membership includes:\,\amazonprimestudent.monthlyPaymentTitle\:\Start your discounted Calm Premium subscription\,\amazonprimestudent.monthlySubtitle\:\Billed {price} monthly starting today\,\amazonprimestudent.monthlyTitle\:\Monthly subscription - no free trial\,\amazonprimestudent.monthlyTitle.noTrialMention\:\Monthly subscription\,\amazonprimestudent.notEligible\:\You are not eligible for this offer. Only Amazon Prime Student members can redeem. \u003camazonlink\u003eLearn more about the offer details and your Amazon Prime subscription here.\u003c/amazonlink\u003e\,\amazonprimestudent.pageTitle\:\Amazon Prime Student\,\amazonprimestudent.signupSubtitle\:\Create a free Calm account\,\amazonprimestudent.startTrial\:\Start Free Trial\,\amazonprimestudent.yearlyOnlyPageTitle\:\Start your Calm Premium 3 month free trial\,\amazonprimestudent.yearlyPaymentTitle\:\Start your 3 month free trial\,\amazonprimestudent.yearlyTitleNoTrial\:\Subscribe to Calm Premium\,\amex.headline\:\Welcome to Calm\,\amex.subHeadline\:\Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music.\,\amex.welcome.offerExpired\:\This offer has expired. However, were excited to bring you a free Calm trial.\,\amex.welcome.tryCalmFree\:\Try Calm for Free\,\amexglobal.welcome.info\:\For information about Calm and Calm Premium, \u003cinfolink\u003eclick here\u003c/infolink\u003e.\,\amexglobal.welcome.moreTerms\:\For more information about this offer and which cards are eligible, see the American Express Calm \u003ctermslink\u003eOffer Terms\u003c/termslink\u003e.\,\amexglobal.welcome.offer\:\Calm and American Express are excited to bring this exclusive offer to eligible Card Members.\,\amexglobal.welcome.offerDate\:\You must sign up by 31 December 2020 using this site to take advantage of the offer\,\annual.discount.account.valueproplist.header\:\Continue your mindfulness journey with {percentOff}% off Calm Premium\,\annual.discount.account.valueproplist.header.noDiscount\:\Continue your mindfulness journey with Calm Premium\,\annual.discount.login.title\:\Log into your Calm account\,\annual.discount.payment.terms.short2\:\This yearly membership gives you unlimited access to Calm’s entire library of content. You will be charged {price} for a 1 year subscription that will renew at {originalPrice}, billed annually.\,\annual.discount.signup.title.2\:\Try Calm Premium for 1 year for {percentOff}% off!\,\annual.discount.signup.title.2.noDiscount\:\Sleep better and stress less today\,\app.cardCarousel.seeAllCta\:\See All\,\app.components.DiscountModal.discountButtonText\:\Get discount\,\app.components.DiscountModal.heading\:\Get 40% off - Today only\,\app.components.DiscountModal.preheading\:\Special welcome offer!\,\app.components.DiscountModal.skipButtonText\:\No thanks, skip welcome offer\,\app.components.NavControls.discountUpsell\:\Get 40% off\,\app.components.SceneFadeControl.BackgroundFade\:\Show scene when idle\,\app.components.SceneVolumeControl.BackgroundVolume2\:\Scene Volume\,\app.components.ScreenTitle.profileTabTitle\:\Profile\,\app.components.ScreenTitle.redeemViaCode\:\Redeem via Organization ID\,\app.components.ScreenTitle.redeemViaSSO\:\Redeem via SSO\,\app.components.SessionPlayer.artistTitle\:\ARTIST\,\app.components.SessionPlayer.authorTitle\:\AUTHOR\,\app.components.SessionPlayer.composerTitle\:\COMPOSER\,\app.components.SessionPlayer.guestTitle\:\GUEST\,\app.components.SessionPlayer.hostTitle\:\HOST\,\app.components.SessionPlayer.instructorTitle\:\INSTRUCTOR\,\app.components.SessionPlayer.narratorTitle\:\NARRATOR\,\app.components.linkSubscription.linkDescription\:\Follow the redemption instructions provided by your organization.\,\app.components.linkSubscription.linkViaCode\:\Redeem via Organization ID\,\app.components.linkSubscription.linkViaEmail\:\Redeem via Email\,\app.components.linkSubscription.linkViaGroupCode\:\Redeem via Group Code\,\app.components.linkSubscription.linkViaSSO\:\Redeem via SSO\,\app.components.programs.MasterclassProgram.playClassButton\:\Play Class\,\app.components.programs.MasterclassProgram.watchTrailerButton\:\Watch Trailer\,\app.components.redeemFlowHeader.linkSubscription\:\Link Organization Subscription\,\app.components.redeemFlowHeader.redeemVia\:\Redeem via {redeemMethod}\,\app.components.redeemSubscription.ContinueScreen.confirmationBody1\:\You are currently subscribed to Calm Premium through \u003cpartner\u003e{partnerName}\u003c/partner\u003e.\,\app.components.redeemSubscription.ContinueScreen.confirmationBody2\:\If you wish to redeem Calm Premium through a different organization, please click on the \\\Continue\\\ button.\,\app.components.redeemSubscription.ErrorScreen.conflictingSub1\:\We cannot apply your benefit because you have an active Calm Premium subscription. To update your account, please cancel the auto-renewal of your Calm subscription under \\\Profile\\\ then \\\Manage Subscription.\\\\,\app.components.redeemSubscription.ErrorScreen.conflictingSub2\:\After canceling the automatic renewal, you can link your account to your organizations benefit program by going to the \\\Settings\\\ page on your mobile app and clicking on \\\Link Organization Subscription.\\\ Simply follow the instructions provided to complete the process.\,\app.components.redeemSubscription.ErrorScreen.errorButtonText\:\Return and try again\,\app.components.redeemSubscription.ErrorScreen.errorHeader\:\Oops! Something went wrong.\,\app.components.redeemSubscription.ErrorScreen.errorMessage1Code\:\The code entered is not on file with your organization. Please double check for any typos you might have accidentally made.\,\app.components.redeemSubscription.ErrorScreen.errorMessage1Email\:\The email entered is not on file with your organization. Please double check for any typos you might have accidentally made.\,\app.components.redeemSubscription.ErrorScreen.errorMessage1GroupCode\:\The group code entered is not on file with your organization. Please double check for any typos you might have accidentally made.\,\app.components.redeemSubscription.ErrorScreen.errorMessage2\:\If you are still seeing this error, please reach out to your HR or benefits administrator to confirm your {redeemMethod} on file.\,\app.components.redeemSubscription.ErrorScreen.exceededError1\:\The Group Code you entered has already reached its maximum redemption limit.\,\app.components.redeemSubscription.ErrorScreen.exceededError2\:\Please reach out to your HR or benefits administrator for next steps.\,\app.components.redeemSubscription.ErrorScreen.exceededErrorHeader\:\Group Code limit reached\,\app.components.redeemSubscription.ErrorScreen.groupCodeConflict\:\We need a little more information. Please start over and enter your organizations name.\,\app.components.redeemSubscription.ErrorScreen.notLoggedIn\:\There was an error while authenticating you. Please try again.\,\app.components.redeemSubscription.ErrorScreen.redeemedHeader\:\Premium already redeemed\,\app.components.redeemSubscription.ErrorScreen.redeemedMessage1Code\:\The code entered has already redeemed Calm Premium.\,\app.components.redeemSubscription.ErrorScreen.redeemedMessage1Email\:\The email entered has already redeemed Calm Premium.\,\app.components.redeemSubscription.ErrorScreen.redeemedMessage1GroupCode\:\The group code entered has already redeemed Calm Premium.\,\app.components.redeemSubscription.ErrorScreen.redeemedMessage2\:\If this is a mistake, please contact Calm Customer Support {calmSupport}.\,\app.components.redeemSubscription.ErrorScreen.redeemedMessageSSO\:\The user logged in with SSO has already redeemed Calm Premium with another Calm account.\,\app.components.redeemSubscription.ErrorScreen.redeemedMessageSSO2\:\If this is a mistake, please reach out to your HR or benefits administrator.\,\app.components.redeemSubscription.ErrorScreen.redemptionFailed1\:\There was an error while processing your request. Please try again.\,\app.components.redeemSubscription.ErrorScreen.redemptionFailed2\:\If the problem persists, please reach out to your HR or benefits administrator.\,\app.components.redeemSubscription.ErrorScreen.ssoErrorMessage\:\There was an error during the authentication process and we couldn’t verify your eligibility.\,\app.components.redeemSubscription.ErrorScreen.ssoErrorMessage2\:\You may also try entering your organizations email address through the \\\Redeem via Email\\\ option under \\\Link Organization Subscription\\\ as your organization may not have activated SSO with Calm Business.\u003cnewline\u003e\u003c/newline\u003e\u003cnewline\u003e\u003c/newline\u003eIf you are still seeing this error, please reach out to your HR or benefits administrator to confirm your eligibility.\,\app.components.redeemSubscription.continueButtonText\:\Continue\,\app.components.redeemSubscription.didYouMean\:\Did you mean:\,\app.components.redeemSubscription.enterOrgName\:\Enter your organizations name\,\app.components.redeemSubscription.homeButton\:\Home\,\app.components.redeemSubscription.loadingMessage\:\This can take \u003cbreak\u003ea few moments...\u003c/break\u003e\,\app.components.redeemSubscription.noPartnerError\:\Could not verify partnered organization. Please make sure you typed the name correctly.\,\app.components.redeemSubscription.orgSearchExplanation\:\You may be eligible for Calm Premium for free courtesy of your organization.\,\app.components.redeemSubscription.orgSearchExplanation2\:\Type your organizations full name to proceed.\,\app.components.redeemSubscription.redeemViaCode.backButtonText\:\Back\,\app.components.redeemSubscription.redeemViaCode.errorBannerText\:\The organization you provided could not be found. Please try again.\,\app.components.redeemSubscription.redeemViaCode.nextButtonText\:\Next\,\app.components.redeemSubscription.redeemViaCode.organizationDescription\:\Enter your organization for verification of your eligibility for Calm Premium.\,\app.components.redeemSubscription.redeemViaCode.organizationHeader\:\What organization do you belong to?\,\app.components.redeemSubscription.redeemViaCode.organizationPlaceholder\:\Your organization\,\app.components.redeemSubscription.redeemViaCode.submitButtonText\:\Submit\,\app.components.redeemSubscription.redeemViaCode.uniqueCodeDescription\:\Enter your {uniqueId} for verification of your eligibility for Calm Premium.\,\app.components.redeemSubscription.redeemViaCode.uniqueCodeHeader\:\Provide your unique identifier\,\app.components.redeemSubscription.redeemViaCode.uniqueCodePlaceholder\:\Your {uniqueId}\,\app.components.redeemSubscription.redeemViaEmail.backButtonText\:\Back\,\app.components.redeemSubscription.redeemViaEmail.buttonText\:\Submit\,\app.components.redeemSubscription.redeemViaEmail.emailDescription\:\Enter your organization email for verification of your eligibility for Calm Premium.\,\app.components.redeemSubscription.redeemViaEmail.emailHeader\:\Provide your organization email\,\app.components.redeemSubscription.redeemViaEmail.emailPlaceholderRequired\:\Your organization email (required)\,\app.components.redeemSubscription.redeemViaEmail.loadingMessage\:\This can take \u003cbreak\u003ea few moments...\u003c/break\u003e\,\app.components.redeemSubscription.redeemViaGroupCode.backButtonText\:\Back\,\app.components.redeemSubscription.redeemViaGroupCode.buttonText\:\Submit\,\app.components.redeemSubscription.redeemViaGroupCode.groupCodeDescription\:\Enter the code provided by your organization to verify your eligibility for Calm Premium.\,\app.components.redeemSubscription.redeemViaGroupCode.groupCodeHeader\:\Provide your organizations group code\,\app.components.redeemSubscription.redeemViaGroupCode.groupCodePlaceholder\:\Your group code\,\app.components.redeemSubscription.redeemViaGroupCode.loadingMessage\:\This can take \u003cbreak\u003ea few moments...\u003c/break\u003e\,\app.components.redeemSubscription.redeemViaSSO.backButtonText\:\Back\,\app.components.redeemSubscription.redeemViaSSO.buttonText\:\Submit\,\app.components.redeemSubscription.redeemViaSSO.inputDescription\:\Please enter your organizations name. You will be redirected to authenticate via SSO.\,\app.components.redeemSubscription.redeemViaSSO.inputHeader\:\What organization do you belong to?\,\app.components.redeemSubscription.redeemViaSSO.inputPlaceholder\:\Your organization\,\app.components.redeemSubscription.redeemViaSSO.loadingMessage\:\This can take \u003cbreak\u003ea few moments...\u003c/break\u003e\,\app.components.redeemSubscription.successHeader\:\Success!\,\app.components.redeemSubscription.successMessage1\:\Congratulations! You now have access to the entire Calm Premium library, courtesy of \u003cpartner\u003e{partnername}\u003c/partner\u003e.\,\app.components.redeemSubscription.successMessage2\:\Whether youre new to meditation or an experienced practitioner, theres something for everyone, ranging from meditations, sleep stories, masterclasses, and much more.\,\app.components.redeemSubscription.webviewFallback.fallbackHeader\:\Take a deep breath\,\app.components.screenTitle.firstButton\:\First Button\,\app.components.screenTitle.goodAfternoonCap\:\Good Afternoon\,\app.components.screenTitle.goodEveningCap\:\Good Evening\,\app.components.screenTitle.goodMorningCap\:\Good Morning\,\app.components.screenTitle.scenesHeading\:\Scenes\,\app.components.screenTitle.searchHeading\:\Search\,\app.components.screenTitle.secondButton\:\Second Button\,\app.components.sidebar.forWorkTitle\:\For Work\,\app.components.sidebar.homeTitle\:\Home\,\app.components.sidebar.kidsTitle\:\Calm Kids\,\app.components.sidebar.meditateTitle\:\Meditate\,\app.components.sidebar.movementTitle\:\Movement\,\app.components.sidebar.musicTitle\:\Music\,\app.components.sidebar.navAriaLabel\:\main app\,\app.components.sidebar.profileTitle\:\Profile\,\app.components.sidebar.sleepTitle\:\Sleep\,\app.components.sidebar.wisdomTitle\:\Wisdom\,\app.components.tabNavLinks.navAriaLabel\:\page section\,\app.components.ui.loadingWrapper\:\Redirecting...\,\app.contentCard.label\:\Content tile for {title}\,\app.contentCard.newTag\:\New\,\app.contentPlayer.seekBarLabel\:\Seek slider\,\app.mobileHandoff.collapsedBody\:\Use Mobile App\,\app.mobileHandoff.expandedBody\:\Scan this QR code to use Calms mobile app.\,\app.mobileHandoff.share\:\Scan this QR code to {br} download Calm:\,\app.mobileHandoff.tabletHeader\:\Open Mobile App\,\app.mobileHandoff.text\:\Scan this QR code to use Calms mobile app.\,\app.searchBar.noResults\:\There are no {formattedFilters} results for \u003cb\u003e\\\{query}\\\\u003c/b\u003e.\,\app.searchBar.noResultsfallBackResults\:\There are no {formattedFilters} results for \u003cb\u003e{query}\u003c/b\u003e, but these may be what youre looking for.\,\app.searchBar.recentsTitle\:\Recent\,\app.searchBar.searchCategory\:\Category\,\app.searchBar.searchClear\:\Clear All\,\app.searchBar.searchSubmit\:\Search\,\app.searchBar.searchSuggestion\:\Try searching for a topic like Gratitude.\,\app.searchBar.searchTime\:\Time\,\app.searchBar.trendingTitle\:\Trending\,\app.seeAllCta.ariaLabel\:\See all items from {title}\,\app.sharePrimer.header\:\{name} unlocked this content for you.\,\app.sharePrimer.headerNoName\:\Your friend unlocked this content for you.\,\app.sharePrimer.signup.header\:\Create an account to unlock and listen for free.\,\app.sharePrimer.upsell\:\Listen for free and also get an extended 30-day trial of Calm Premium.\,\app.sharePrimer.upsell.noTrial\:\Listen for free.\,\app.sidebar.privacyPolicy\:\Privacy Policy\,\app.ui.scenesLink\:\Scenes\,\app.ui.searchLink\:\Search\,\app.ui.searchLink.sidebar\:\Search\,\app.ui.upsell.aria\:\Calm Premium Offer Banner\,\app.ui.upsellFooter.aria\:\Calm Premium Offer Footer\,\app.ui.upsellFooter.copy\:\Get notified of new Calm content, special offers, helpful tips, and more.\,\app.ui.upsellFooter.copy.CTA\:\Sign up today\,\audioPlayer.expandPlayerLabel\:\Expand audio player to fullscreen\,\audioPlayer.fastForward\:\Fast-forward 15 seconds\,\audioPlayer.pause\:\Pause\,\audioPlayer.play\:\Play\,\audioPlayer.rewind\:\Rewind 15 seconds\,\audioPlayer.seek\:\Seek audio position\,\audioPlayer.stop\:\Stop playing\,\audioPlayer.thumbnailAlt\:\Audio content thumbnail\,\auth.appleContinue.cta\:\Continue with Apple\,\auth.appleSignIn.cta\:\Sign in with Apple\,\auth.emailContinue.cta\:\Continue with Email\,\auth.emailSignInCta.cta\:\Sign in with Email\,\auth.googleContinue.cta\:\Continue with Google\,\auth.googleSignIn.cta\:\Sign in with Google\,\auth.googleSignup.cta\:\Sign up with Google\,\authForm.continueWithApple\:\Continue with Apple\,\authForm.continueWithFacebook\:\Continue with Facebook\,\authForm.continueWithGoogle\:\Continue with Google\,\authForm.terms\:\By continuing, you agree to our Terms and Privacy Policy.\,\b2b.account.valueproplist.header\:\Activate your free Calm account\,\b2b.eligibility.descriptor.accessCode\:\Access Code\,\b2b.eligibility.descriptor.email\:\Email\,\b2b.eligibility.descriptor.employeeEmail\:\Employee Email\,\b2b.eligibility.descriptor.employeeId\:\Employee ID\,\b2b.eligibility.descriptor.offerCode\:\Offer Code\,\b2b.eligibility.descriptor.offerCodeCTA\:\Enter your offer code\,\b2b.eligibilityEnrollment.alreadyRedeemed\:\The {uniqueId} you entered has already been redeemed. If you think there has been a mistake, please \u003csupportlink\u003econtact Calm’s Support team here.\u003c/supportlink\u003e\,\b2b.eligibilityEnrollment.errorInvalidGroupCode\:\This group code is not valid. Please try again.\,\b2b.eligibilityEnrollment.errorInvalidId\:\The {uniqueId} used is not on your organizations eligibility file. Please double-check for typos and contact your HR/benefits admin to confirm your eligibility.\,\b2b.eligibilityEnrollment.errorInvalidOfferCode\:\This offer code is not valid or has already been used\,\b2b.eligibilityEnrollment.errorRequestAccess\:\Oops! There was an error during redemption. Please \u003caccessLink\u003eRequest Access\u003c/accessLink\u003e.\,\b2b.eligibilityEnrollment.instructions\:\Enter the {uniqueId} provided by {partnerName} to link your account and enable {planName}, free!\,\b2b.eligibilityEnrollment.instructionsRevamp\:\Please enter the {uniqueId} provided by your organization. You can find this code in materials sent to you by your organization.\,\b2b.eligibilityEnrollment.missingId\:\The {uniqueId} you entered was not found.\,\b2b.eligibilityEnrollment.requestAccess\:\Dont know your {uniqueId}? \u003caccessLink\u003eRequest Access\u003c/accessLink\u003e.\,\b2b.eligibilityEnrollment.title\:\Your {uniqueId}\,\b2b.eligibilityEnrollment.titleRevamp\:\Enter your {uniqueId}\,\b2b.eligibilityEnrollment.validationError\:\Please enter a valid {uniqueId}\,\b2b.error.alreadyRedeemedEligibility\:\We are sorry, but this link has already been used to redeem a subscription. Please try following the instructions provided to you by {partnerName} again. If you continue to receive this error, please \u003csupportlink\u003eVisit Our Support Page.\u003c/supportlink\u003e\,\b2b.error.backButton\:\Back\,\b2b.error.dataSharingRequired\:\We are sorry, but you must opt in to the data sharing policy to redeem a subscription. Please try following the instructions provided to you by {partnerName} again. If you continue to receive this error, please \u003csupportlink\u003eVisit Our Support Page.\u003c/supportlink\u003e\,\b2b.error.groupCodeMismatch\:\We dont recognize this code. Please try again.\,\b2b.landing.activate.defaultMessage\:\{partnerName} is offering you Calm Premium for free\,\b2b.landing.activate.kp\:\Enjoy Calm Premium for Free\,\b2b.landing.activate.lincoln\:\Activate 1 Year of Calm Premium for Free\,\b2b.landing.adidasSixMonth2\:\adidas is offering you a 6 month free trial.\,\b2b.landing.adidasTwelveMonth2\:\adidas is offering you a 12 month free trial.\,\b2b.landing.babbelActivate\:\Buy one year of Calm Premium and get your bonus offer from Babbel\,\b2b.landing.blueApronOfferMessage\:\For a limited time, Blue Apron is offering{breakingLine}3-months of Calm Premium for free.\,\b2b.landing.calmOfferMessage\:\Take a deep breath y’all\,\b2b.landing.comcastActivate\:\Comcast NBCUniversal is offering you a Calm Premium subscription at no cost to you\,\b2b.landing.comcastEmployees\:\Comcast Employees\,\b2b.landing.comcastInstructions\:\Enter your {uniqueId} to link your account and enable Calm Premium, at no cost to you!\,\b2b.landing.comcastLegal\:\Calm is an external third party and as an employee of Comcast, when you access the Calm platform, you will need to agree to terms that are strictly between you and Calm directly.\,\b2b.landing.comcastNBCUEmployees\:\NBCUniversal Employees\,\b2b.landing.comcastUOEmployees\:\Universal Orlando Employees\,\b2b.landing.coxEnterprises.legal\:\Cox users may be required to sign up and agree to separate user terms and conditions in order to use or access this program. Users accept separate terms of use and access this program at their own risk. Users accept and assume full responsibility and agree to be solely responsible for their safety and wellbeing. Cox Enterprises, Inc., along with any \\\Affiliates\\\ (other company within the Cox Enterprises, Inc. corporate family) is not responsible or liable for information or services obtained. Please reach out to wellness@coxinc.com with any questions.\,\b2b.landing.eeActivate\:\Thank you for choosing a Calm Premium subscription through EE.\,\b2b.landing.esteeOfferMessage\:\Estée Lauder’s Advanced Night Repair serum is offering you a Calm Premium subscription\,\b2b.landing.fitbitOfferMessage\:\For a limited time, activate your Fitbit Premium membership when you purchase a new Sense advanced smartwatch on Fitbit.com to receive a 6-month subscription to Calm\,\b2b.landing.fourteenDay\:\14 day\,\b2b.landing.freeMonth\:\4 month\,\b2b.landing.freeOfferMessage\:\{partnerName} is offering you Calm Premium for free.\,\b2b.landing.ftueCheckmarkFour\:\Share your log in with your family - try Sleep Stories for kids!\,\b2b.landing.ftueCheckmarkOne\:\Explore Calms library containing thousands of hours of sleep, mindfulness, music and meditation content\,\b2b.landing.ftueCheckmarkThree\:\Check in with yourself daily and track your progress\,\b2b.landing.ftueCheckmarkTwo\:\Take a desk break and stretch with Calm Body or the relax with the Calm Breathe Bubble\,\b2b.landing.ftueListTitle\:\To sign up, youll need your own Calm account and the eligibility information your company gave you.\,\b2b.landing.ftueTitle\:\{companyName} is giving you free access to Calm Premium!\,\b2b.landing.gladeOfferMessage\:\Start your free 90-day trial\,\b2b.landing.gladeOfferSubheadMessage\:\Glade Aromatherapy is partnering with Calm to offer hundreds of hours of meditations, music, Sleep Stories, and more. Enjoy the moment, practice mindfulness combined with beautifully crafted fragrance to inspire your mood, your moment.\,\b2b.landing.life360Activate\:\Buy one year of Calm Premium and get your bonus offer from Life360\,\b2b.landing.logitechOfferMessage\:\Redeem your 3-months of Calm Premium for free from Logitech\,\b2b.landing.myFitnessPalActivate\:\Buy one year of Calm Premium and get your bonus offer from MyFitnessPal\,\b2b.landing.nysutOfferMessage\:\{partnerName} is offering In-Service \u0026 Retiree Members Calm Premium for free.\,\b2b.landing.offerMessage\:\{partnerName} is offering you a Calm Premium subscription\,\b2b.landing.oneMonth\:\1 month\,\b2b.landing.optusOfferMessage\:\Congratulations! You are about to link a Calm Premium subscription to Optus SubHub\,\b2b.landing.partnershipOfferMessageDiscount\:\{partnerName} is offering you {discountPercent}% off your {interval} of Calm Premium.\,\b2b.landing.partnershipOfferMessageDiscountAndTrial\:\{partnerName} is offering you a {duration} free trial and {discountPercent}% off your {interval} of Calm Premium.\,\b2b.landing.partnershipOfferMessageNoDiscountAndNoTrial\:\{partnerName} is offering you Calm Premium.\,\b2b.landing.partnershipOfferMessageTrial\:\{partnerName} is offering you a {duration} free trial of Calm Premium.\,\b2b.landing.peacockOfferMessage\:\For a limited time, Peacock is offering{breakingLine}3-months of Calm Premium for free.\,\b2b.landing.peacockUpdatedOfferMessage\:\For a limited time, redeem 3-months of Calm Premium for free.\,\b2b.landing.prymError\:\You should use the Personal Email Address you provided during your Calm registration and allow up to 48 hours for your registration to be activated.\,\b2b.landing.prymHelp\:\If youre unsure of your {uniqueId}, \u003chelplink\u003evisit this help article\u003c/helplink\u003e.\,\b2b.landing.prymInstructions\:\Enter the {uniqueId} provided during your Calm registration to enable Calm Premium, free!\,\b2b.landing.resumeBuilderOfferMessage\:\As a {partnerName} subscriber, you can enjoy Calm Premium for free.\,\b2b.landing.sevenDay\:\7 day\,\b2b.landing.singtel1mActivate\:\Singtel is offering you a 1 month Calm Premium subscription\,\b2b.landing.singtel1yActivate\:\Singtel is offering you a 1 year Calm Premium subscription\,\b2b.landing.singtel3mActivate\:\Singtel is offering you a 3 month Calm Premium subscription\,\b2b.landing.sixMonth\:\6 month\,\b2b.landing.threeMonth\:\3 month\,\b2b.landing.title.default\:\Welcome to Calm\,\b2b.landing.title.glade\:\Meet Calm, the #1{breakingLine}App for Meditation\,\b2b.landing.title.kp\:\Thrive with Calm\,\b2b.landing.twelveMonth\:\12 month\,\b2b.landing.twoMonth\:\2 month\,\b2b.landing.wakemedHelp\:\If youre unsure of the email you provided to WakeMed, please \u003chelplink\u003econtact Calms Support team here\u003c/helplink\u003e.\,\b2b.landing.wakemedInstructions\:\Enter the Personal Email you provided WakeMed Hospital to link your account and enable Calm Premium, free!\,\b2b.mentalHealthTools.copy\:\Calm makes it easy to find what youre looking for and explore it at your own pace. Whether you want to sleep better, feel more relaxed, or improve your focus and productivity, Calm has something for you.\,\b2b.mentalHealthTools.heading\:\Mental health tools for real life.\,\b2b.mentalHealthTools.slide1.contentAuthor\:\Narrated by Harry Styles\,\b2b.mentalHealthTools.slide1.contentSubheading\:\Fall asleep and fall in love with the dreamy voice of Harry Styles.\,\b2b.mentalHealthTools.slide1.contentTitle\:\Dream with Me\,\b2b.mentalHealthTools.slide1.copy\:\Our 300+ Sleep Stories, sleep meditations, and calming music will guide you off to sleep quickly and naturally. Just press play and drift away.\,\b2b.mentalHealthTools.slide1.heading\:\Join millions of sound sleepers worldwide.\,\b2b.mentalHealthTools.slide1.title\:\Sleep\,\b2b.mentalHealthTools.slide2.contentAuthor\:\Narrated by Dr. Julie Smith\,\b2b.mentalHealthTools.slide2.contentSubheading\:\11 tools to reclaim your calm\,\b2b.mentalHealthTools.slide2.contentTitle\:\Overcome Stress and Anxiety\,\b2b.mentalHealthTools.slide2.copy\:\Our clinical experts and mindfulness teachers are here to support you, with a wide range of programs for work stress, acute anxiety, negative thoughts, and more.\,\b2b.mentalHealthTools.slide2.heading\:\Get in-the-moment relief from everyday stress and anxiety.\,\b2b.mentalHealthTools.slide2.title\:\Stress \u0026 Anxiety\,\b2b.mentalHealthTools.slide3.contentAuthor\:\Narrated by Jeff Warren\,\b2b.mentalHealthTools.slide3.contentSubheading\:\Practice simply paying attention\,\b2b.mentalHealthTools.slide3.contentTitle\:\Finding Focus\,\b2b.mentalHealthTools.slide3.copy\:\Sharpen your focus with soundscapes and music carefully crafted to help you tune out distractions and tap into a state of flow.\,\b2b.mentalHealthTools.slide3.heading\:\Tame the distraction dragon.\,\b2b.mentalHealthTools.slide3.title\:\Focus\,\b2b.mentalHealthTools.slide4.contentSubheading\:\Soothing sounds of rainfall\,\b2b.mentalHealthTools.slide4.contentTitle\:\Rain on Leaves\,\b2b.mentalHealthTools.slide4.copy\:\Open the app and enter a sanctuary of rest and relaxation, from soothing soundscapes to calming music to hundreds of titles for deep and peaceful sleep.\,\b2b.mentalHealthTools.slide4.heading\:\We dont call it Calm for nothing.\,\b2b.mentalHealthTools.slide4.title\:\Relaxation\,\b2b.mentalHealthTools.slide5.contentAuthor\:\Narrated by Jay Shetty\,\b2b.mentalHealthTools.slide5.contentSubheading\:\Tiny choices and small actions that can lead to lifelong change\,\b2b.mentalHealthTools.slide5.contentTitle\:\Own the Day\,\b2b.mentalHealthTools.slide5.copy\:\Our daily programs make it easy to get started and stay on track, and our instructors are here for you every step of the way. Choose from 4 daily programs, each designed to fit into your lifestyle in practical ways.\,\b2b.mentalHealthTools.slide5.heading\:\Youre in the right place.\,\b2b.mentalHealthTools.slide5.title\:\Building Habits\,\b2b.mentalHealthTools.slide6.contentAuthor\:\Narrated by Tamara Levitt\,\b2b.mentalHealthTools.slide6.contentSubheading\:\A guided meditation for walking mindfully\,\b2b.mentalHealthTools.slide6.contentTitle\:\Mindful Walking\,\b2b.mentalHealthTools.slide6.copy\:\Start with the Daily Move, a fresh mindful movement video released each day, as well as guided audio sessions for walking and pain.\,\b2b.mentalHealthTools.slide6.heading\:\A healthier relationship with your body is possible.\,\b2b.mentalHealthTools.slide6.title\:\Physical Wellbeing\,\b2b.payment.notrial.monthly.terms\:\By clicking “Get Calm Premium”, you agree to be automatically billed for your first {quantity, plural, one {month} other {{quantity} months}} of Calm Premium at your offer rate of {offerPrice}, which will automatically renew at {originalPrice} every month until canceled. {cancel}.\,\b2b.payment.notrial.quarterly.terms\:\By clicking “Get Calm Premium”, you agree to be automatically billed for your first {quantity, plural, one {quarter} other {{quantity} quarters}} of Calm Premium at your offer rate of {offerPrice}, which will automatically renew at {originalPrice} every quarter until canceled. {cancel}.\,\b2b.payment.notrial.terms1\:\By clicking “Get Calm Premium”, you agree to be automatically billed for your first {quantity, plural, one {year} other {{quantity} years}} of Calm Premium at your offer rate of {offerPrice}, which will automatically renew at {originalPrice} every year until canceled. {cancel}.\,\b2b.payment.trial.monthly.terms2\:\By clicking “Start Free Trial”, you agree to be automatically billed for your first {quantity, plural, one {month} other {{quantity} months}} of Calm Premium at your offer rate of {offerPrice} when your trial period ends, which will then automatically renew at {originalPrice} every month until canceled. {cancel}.\,\b2b.payment.trial.quarterly.terms2\:\By clicking “Start Free Trial”, you agree to be automatically billed for your first {quantity, plural, one {quarter} other {{quantity} quarters}} of Calm Premium at your offer rate of {offerPrice} when your trial period ends, which will then automatically renew at {originalPrice} every quarter until canceled. {cancel}.\,\b2b.payment.trial.terms1\:\By clicking “Start Free Trial”, you agree to be automatically billed for your first {quantity, plural, one {year} other {{quantity} years}} of Calm Premium at your offer rate of {offerPrice} when your trial period ends, which will then automatically renew at {originalPrice} every year until canceled. {cancel}.\,\b2b.renew.logInWithPartner.button\:\Go to {partnerName}\,\b2b.renew.logInWithPartner.description\:\In order to renew your Calm Premium subscription please sign into your {partnerName} account.\,\b2b.renew.renewWithCalm.button\:\Renew myself\,\b2b.renew.renewWithCalm.description\:\Your access to Calm through {partnerName} has now expired. You can renew your Calm Subscription here\,\b2b.renew.renewWithCalmInstead.description\:\If you’re no longer eligible for Calm access through {partnerName}, you can renew your Calm Subscription here\,\b2b.requestAccess.errorRequestAccess\:\Oops! There was an error during redemption. Please fill out the form below to request access.\,\b2b.requestAccess.instructions\:\If you don’t know your {uniqueId} provided by {partnerName}, enter as much information as possible so your HR Administrator can verify your request.\,\b2b.requestAccess.title\:\Request Access\,\b2b.term.button.askMeLater\:\Ask me later\,\b2b.terms.button.continue\:\Continue\,\b2b.terms.button.decline\:\Decline\,\b2b.terms.button.goBack\:\No, go back\,\b2b.terms.button.ok\:\OK\,\b2b.terms.button.redirectToLogin\:\Redirect to Login\,\b2b.terms.button.understand\:\I understand\,\b2b.terms.heading.accepted\:\Thank you!\,\b2b.terms.heading.askLater\:\Well ask again later\,\b2b.terms.heading.declineConfirmation\:\Are you sure?\,\b2b.terms.heading.declined\:\Terms \u0026 Privacy Policy declined\,\b2b.terms.heading.error\:\Your session has expired\,\b2b.terms.heading.terms\:\Terms \u0026 Privacy Policy\,\b2b.terms.text.acceptSuccess\:\You may now return to the Calm app.\,\b2b.terms.text.askLaterSuccess\:\Calm will remain unlocked for 7 days. You can accept or decline the terms next time you open the app. \u003cspacer\u003eYou may now return to the Calm app.\u003c/spacer\u003e\,\b2b.terms.text.declineConfirmation\:\If you decline, you will lose access to your Calm Premium subscription provided by your {benefitType}. If you change your mind, you can re-subscribe later at {resubscribeLink}. \u003cspacer\u003eAre you sure you want to decline?\u003c/spacer\u003e\,\b2b.terms.text.declineSuccess\:\Your Calm Premium subscription will expire immediately. \u003cspacer\u003eIf you change your mind, you can re-subscribe at {resubscribeLink}.\u003c/spacer\u003e\,\b2b.terms.text.sessionError\:\You will need to login again to save your consent selection.\,\b2b.terms.text.terms\:\By clicking Continue, you agree to Calms \u003cterms\u003eTerms\u003c/terms\u003e and acknowledge that you have read Calms \u003cprivacy\u003ePrivacy Policy\u003c/privacy\u003e. In addition, if your health plan is providing you with access to Calm, you consent to Calm sharing information collected through your use of the services with that health plan. You may withdraw your consent at any time, although doing so may render you unable to use the service. Please see your health plan for information about their privacy practices.\,\b2bupsell.message\:\Buying for your team or colleagues? Check out the savings available from \u003cb2bLink\u003eCalm Business\u003c/b2bLink\u003e to bring our wellness solution to your workplace.\,\backNavButton.copy\:\Go Back\,\blog.discount.account.valueprop1.body\:\50,000+ minutes of life-changing content and tools to help you manage your stress or anxiety.\,\blog.discount.account.valueprop1.header\:\Easy tools for immediate relief\,\blog.discount.account.valueprop2.body\:\Taught by world-class mindfulness experts and narrated by soothing and familiar voices.\,\blog.discount.account.valueprop2.header\:\Learn from the best\,\blog.discount.account.valueprop3.body\:\In a randomized controlled study, those who used Calm regularly saw a reduction of anxiety symptoms by 24% (on average).\,\blog.discount.account.valueprop3.header\:\Backed by research\,\blog.discount.account.valueproplist.header\:\Continue your mindfulness journey with 40% off Calm Premium\,\blog.discount.handoff.CTA.label\:\Play content on web app\,\blog.discount.login.title\:\Log into your Calm account\,\blog.discount.login.title2\:\Exclusive for students: 30-day free trial, then just $3.50 a month for the first year.*\,\blog.discount.payment.terms.short2\:\This yearly membership gives you unlimited access to Calm’s entire library of content. You will be charged {price} for a 1 year subscription that will renew at {originalPrice}, billed annually.\,\blog.discount.payment.valueprop1.body\:\Quiet your mind, reduce stress, and experience instant relief with easy-to-follow meditations.\,\blog.discount.payment.valueprop1.header\:\Avoid the overwhelm\,\blog.discount.payment.valueprop2.body\:\Relax before bed with soundscapes, breathing exercises, and Sleep Stories narrated by Harry Styles, Camila Cabello, and more.\,\blog.discount.payment.valueprop2.header\:\Leave the all-nighters for sleep\,\blog.discount.payment.valueprop3.body\:\Learn how to create a daily practice to build mental strength and resilience with tools that works for your schedule.\,\blog.discount.payment.valueprop3.header\:\Prioritize self-care\,\blog.discount.payment.valueproplist.header\:\Get 40% off - Today Only!\,\blog.discount.signup.title.2\:\Sleep more and stress less with 40% off of Calm Premium\,\book.authors.header\:\Meet the Authors\,\book.benefits.bodyContainer\:\Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime… There has never been a more important time to rediscover your pause button. Calm is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest of your life. It is a practical and pleasurable guide to twenty-first century mindfulness.\,\book.benefits.header\:\Calm the mind. Change the world\,\book.buy.description\:\Now available on Amazon\,\book.testimonials.message1\:\“Great collage of ideas and practical advice of how to reduce stress in this fast paced world. A beautifully presented book which even calms you down when you pick it up. I would recommend it to everyone.”\,\book.testimonials.message2\:\“A beautifully presented book that is as lovely to look at as it is to read. Simple tips and inspiration on how to bring calm into your life. Highly recommend.”\,\breathe.breathPulser.breatheIn\:\breathe in\,\breathe.breathPulser.breatheOut\:\breathe out\,\breathe.breathPulser.lastBreath\:\Last deep breath\,\breathe.breathPulser.twoMoreBreaths\:\2 breaths left\,\breathe.finish\:\Finish\,\breatheBubble.mute\:\Mute\,\breatheBubble.unmute\:\Unmute\,\breatheIn\:\Breathe in\,\breatheOut\:\Breathe out\,\calm-sleep-app.runwayer.continueButton\:\Continue\,\calm-sleep-app.runwayer.welcomeMessage\:\{email},{br} Follow the link below to sign up and access your subscription.\,\camera.capture.capturing\:\⏳ Capturing...\,\camera.capture.cta\:\📸 Capture \u0026 Detect\,\camera.capture.description\:\We capture your image to analyze your current emotion.\,\camera.capture.previewAlt\:\Captured emotion\,\camera.capture.title\:\📸 Capture Emotion\,\camera.chat.assistant\:\Assistant\,\camera.chat.description\:\Talk about how youre feeling\,\camera.chat.placeholder\:\Type your message here...\,\camera.chat.send\:\Send\,\camera.chat.sending\:\Sending...\,\camera.chat.title\:\💬 Chat\,\camera.chat.title.v2\:\💬 Chat\,\camera.chat.you\:\You\,\camera.confirm.changeSelection\:\You can change your selection below if needed:\,\camera.confirm.detected\:\✅ Yes, thats how I feel\,\camera.confirm.emotion\:\🎯 Confirm Your Emotion\,\camera.confirm.emotion.question\:\Is this how you feel?\,\camera.confirm.orPick\:\or pick another emotion\,\camera.confirm.orPick.v2\:\or pick another emotion\,\camera.confirm.question\:\Is this how you feel? {emoji} \u003cb\u003e{emotion}\u003c/b\u003e\,\camera.confirm.selectedTitle\:\Selected Emotion\,\camera.confirm.title\:\🎯 Confirm Emotion\,\camera.confirm.yes\:\✅ Yes, continue\,\camera.footer.demo\:\Built for internal demo • Emotion Companion\,\camera.header.emotionLog\:\📔 Emotion Log\,\camera.header.title\:\Emotion Companion\,\camera.hero.description\:\Capture your image, confirm how you feel, get personalized content recommendations, and start a supportive chat in a tone that fits right now.\,\camera.hero.title.start\:\Feel Better with Emotion-aware Support\,\camera.intro.cta\:\📸 Ready to start? Click here to begin! →\,\camera.intro.description\:\We capture your image to detect your current emotion. Confirm how you feel, then get personalized content recommendations and start a supportive chat.\,\camera.intro.explanation\:\This process helps us understand your current emotional state so we can provide personalized content recommendations and start a conversation in the right tone for you.\,\camera.intro.title\:\🎭 Emotion Detection Workflow\,\camera.page.title\:\Emotion Camera\,\camera.preview.description\:\Your captured image from the session\,\camera.preview.title\:\🖼️ Captured Image\,\camera.recommendations.description\:\Personalized content based on your emotion\,\camera.recommendations.empty\:\No recommendations available right now. Try again later!\,\camera.recommendations.loading\:\🤖 Finding the perfect content for you...\,\camera.recommendations.open\:\🎧 Open in Calm\,\camera.recommendations.title\:\🎯 Recommendations\,\camera.select.emotion\:\🎭 Select Your Emotion\,\campaigns.hero\:\Find Your Calm\,\campaigns.heroSubtitle\:\Sleep more. Stress less. Live better\,\campaigns.heroSubtitleUpgrade\:\Unlimited access forever\,\campaigns.heroUpgrade\:\Upgrade to Calm Lifetime\,\campaigns.signup.signupDiscountHeading\:\Get {percentOff}% off\,\campaigns.signup.signupPriceHeading\:\Get Calm for {amount}\,\cc.name.label\:\Name on Card\,\cc.name.nameError\:\Please enter a valid name.\,\ccamera.confirm.orPick\:\or pick the correct one\,\college.trial.verified.accessApp\:\We also have an app! Access Calm anytime, anywhere, right from your pocket.\,\college.trial.verified.activated\:\Your free subscription to Calm Premium has been activated.\,\college.trial.verified.calmBenefits\:\With Calm, youll discover how meditation can help you reduce stress, sharpen your focus, and even help you fall asleep. Start your journey today by trying out the \u003ccollectionlink\u003eCollege Collection\u003c/collectionlink\u003e.\,\college.trial.verified.congrats\:\Congrats {name}!\,\college.trial.verify.checkEmail\:\A mindfulness journey will last a lifetime, but this one is almost done! Open your email inbox to finish unlocking your Calm premium membership.\,\college.trial.verify.contactUs\:\If you experience any issues, please \u003ccontactlink\u003econtact us\u003c/contactlink\u003e.\,\college.trial.verify.header\:\Awesome {name}!\,\college.trial.verify.sentEmail\:\We just sent you a verification email to {email}.\,\collegePage.faq.heading\:\Frequently asked questions\,\contentTileView.premiumConfirmation.cancel\:\If you originally subscribed to Calm Premium through iTunes or the Google Play Store, you need to \u003ccancellink\u003ecancel your subscription\u003c/cancellink\u003e with them to stop being charged by them in the future. Upgrading to lifetime access through our website does not automatically cancel prior in-app subscription purchases.\,\control.account.faq.a1\:\You will receive a yearly subscription with full access to the Calm app. In addition to content to support anxiety and overwhelm, content to help you fall (and stay) asleep and music to support your focus, we also have a College Collection with Tamara Levitt that includes: \u003cul\u003e\u003cli\u003eMeditations to improve your focus\u003c/li\u003e\u003cli\u003eMusic designed to keep you motivated as you study\u003c/li\u003e\u003cli\u003eMany more tools to help you relax and avoid getting overwhelmed during the school year\u003c/li\u003e\u003c/ul\u003e\,\control.account.faq.a2\:\You can use any email address to register for the Calm Student plan. You do not need to use your school email, as our partner SheerID handles the verification process.\,\control.account.faq.a3\:\To be eligible for the student rate, you must be over the age of 18 and currently enrolled in a post-secondary program or university and earning credit towards a diploma, degree, or professional license in the United States.\,\control.account.faq.a4a\:\With SheerID, our verification partner, you can quickly verify your student status. If you were unable to verify your status instantly, the next step in the form will request you upload a document that shows youre currently enrolled in a post-secondary program or university in the United States.{br}Your first and last names, the name of your college or university, and an issue date from the current academic term or within the last three months must be visible.{br} The following documents can be used to verify your status:\u003cul\u003e\u003cli\u003eOfficial Enrollment Letter, not just an acceptance letter\u003c/li\u003e\u003cli\u003eCurrent class schedule\u003c/li\u003e\u003cli\u003eRegistration or tuition receipt\u003c/li\u003e\u003cli\u003eTranscript with your classes\u003c/li\u003e\u003cli\u003eOther school-issued documents with an issue date within the last three months that display your first and last names\u003c/li\u003e\u003c/ul\u003e{br}For your privacy and safety, we recommend hiding all sensitive information, such as your SSN, on the documentation you upload into the SheerID system.\,\control.account.faq.a5a\:\If you receive an email that your submission was denied, click the \\\TRY AGAIN\\\ button to resubmit. Please double-check that the document you submitted meets the requirements we outlined above. {br}If you continue to be denied, please get in touch with the SheerID support team via customerservice@sheerid.com or https://offers.sheerid.com/sheerid/help-center/. When you email SheerID, mention which document you submitted, why your submission was rejected (this should be listed in the denial email), and the email address you used to verify.\,\control.account.faq.a6\:\Not right away. Once your current subscription expires, you can sign up again and receive the student rate once you verify your student status.\,\control.account.faq.a7a\:\No, it does not. Youll get an annual notification when we need to re-verify your student status through SheerID. {br}If your student status does not meet the verification requirements (e.g., you graduate), well let you know via email and automatically enroll you in a 1-year subscription at the then-current rate at the end of your billing cycle.\,\control.account.faq.q1\:\What does the student plan give me access to?\,\control.account.faq.q2\:\Do I need to use my school email address?\,\control.account.faq.q3\:\How do I get the student rate?\,\control.account.faq.q4\:\How do I verify my student status?\,\control.account.faq.q5\:\What do I do if my submission wasnt approved?\,\control.account.faq.q6\:\I already have a Calm subscription. Can I get the student rate?\,\control.account.faq.q7\:\Does the Student plan automatically renew?\,\control.account.valueproplist.header\:\Calm your mind. Change your life.\,\copyLinkField.label\:\Click link to copy\,\copyLinkField.successNotification\:\Link copied\,\countdownView.promotionUpsell.bullet.lifetimeImproveSleep\:\Improve sleep and mindfulness – for life\,\countdownView.promotionUpsell.bullet.lifetimeLimitedTime\:\Exclusive, limited time offer\,\countdownView.promotionUpsell.bullet.lifetimeUnlimited\:\Get unlimited access, forever\,\countdownView.promotionUpsell.percentOff\:\Get {percentOff}% off\,\creditCardForm.ccFormCardTypes\:\Visa, Mastercard, AMEX, Discover\,\creditCardForm.secureTransaction\:\All transactions are secure and encrypted.\,\creditCardForm.totalDue\:\Total due today\,\dependent.cancelNotice.admin.cta\:\I Understand\,\dependent.cancelNotice.dependent.boldCopy\:\Remember to cancel your existing Calm Premium {subscriptionOrTrial} through the {storeName}.\,\dependent.cancelNotice.dependent.copy\:\We cannot cancel this subscription for you because it is managed through a third party. If you don’t cancel your existing subscription, you will continue to be charged through {platform}.\,\dependent.cancelNotice.dependent.dependentDontWorry\:\Dont worry, you can still get Calm Premium as {name}s dependent.\,\dependent.cancelNotice.dependent.title\:\Looks like you already have Calm Premium\,\dependent.cancelNotice.title\:\You’re starting a new subscription\,\dependent.ineliglbeOverlay.backToCalmCta\:\Back to Calm.com\,\dependent.ineliglbeOverlay.copy\:\Please reach out to the Plan Admin, {name}, to request access.\,\dependent.ineliglbeOverlay.createAccountCta\:\Create a Free Account\,\dependent.ineliglbeOverlay.heading.full\:\Oh no! This Calm plan is full\,\dependent.ineliglbeOverlay.heading.ineligible\:\Oh no! {name} no longer has a Calm plan that supports dependents.\,\dependent.signup.heading\:\Create your Calm account\,\dependent.signup.missingProfileMemberSubheading\:\This helps Calm plan owner know who you are.\,\dependent.signup.terms3\:\By clicking Continue, you agree to our \u003ccalmtermslink\u003eTerms\u003c/calmtermslink\u003e and acknowledge that you have read our \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e, which explains how to opt out of offers and promos.\,\dependent.signup.terms3Short\:\By clicking Continue, you agree to our \u003ccalmtermslink\u003eTerms\u003c/calmtermslink\u003e and acknowledge that you have read our \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e.\,\dependent.welcome.bodyText\:\You now have unlimited access to meditations, Sleep Stories, and more.\,\dependent.welcome.heading\:\Welcome to Calm Premium!\,\dependent.welcome.manageProfileCta\:\To manage your account any time, visit Profile.\,\dependentPlanLanding.faq.answer_how_to_switch\:\Current Calm users can switch to Calm Premium as a dependent from their current subscription at any time, without losing their saved favorites, downloads, or session history.{break}To switch to Calm Premium as a dependent, you must first cancel your existing subscription by following the steps \u003cexternallink\u003ehere\u003c/externallink\u003e. After you do that, you will now be able to redeem Calm Premium as a dependent by clicking on the ‘Accept invite’ button on this page.\,\dependentPlanLanding.faq.answer_own_account\:\Each dependent has their own Calm account and they log in to their account using a unique email address and password. Session history, stats, check-ins, and other personal information tied to a Calm account are not shared between dependents or with the employee.\,\dependentPlanLanding.faq.answer_refund\:\We‘ll be happy to offer a refund for yearly subscription purchases that were made within \u003cbold\u003e30 days through the calm.com website or the Google Play Store\u003c/bold\u003e.{break}However, we are unable to issue refunds for purchases that are older than 30 days. Customers who subscribed to Calm through the Apple App Store will need to reach out to Apple directly with any refund requests. They are typically able to honor all refund requests within 30 days of the purchase date (but it‘s at their discretion). You can contact Apple Customer Support directly at \u003cinlinelink\u003ehttps://getsupport.apple.com/\u003c/inlinelink\u003e.{break}To learn more about our refund policy and how to request a refund, please view the following Help Center article: \u003cexternallink\u003eReceiving a refund\u003c/externallink\u003e\,\dependentPlanLanding.faq.answer_who_can_join\:\Each employee can choose up to four family members or friends to receive free access to Calm Premium as a dependent. Please note that dependents must be 16 years of age or older.\,\dependentPlanLanding.faq.cta\:\Accept Your Invite\,\dependentPlanLanding.faq.heading\:\Frequently asked questions\,\dependentPlanLanding.faq.question_how_to_switch\:\I already have a subscription to Calm Premium. How do I switch to Calm Premium as a dependent?\,\dependentPlanLanding.faq.question_own_account\:\Do all dependents share a single Calm account or do we each get our own account?\,\dependentPlanLanding.faq.question_refund\:\Now that Calm Premium is provided to me for free as a dependent, can I receive a refund for my previously purchased yearly subscription?\,\dependentPlanLanding.faq.question_who_can_join\:\Who can join as a dependent?\,\dependentPlanLanding.hero.ctaAccept\:\Accept Invite\,\dependentPlanLanding.hero.headingAccept\:\{name} invited you to Calm as a dependent\,\dependentPlanLanding.hero.headingAcceptNoName\:\You have been invited to Calm as a dependent\,\dependentPlanLanding.hero.subheadingAccept\:\Accept invite for unlimited access to Meditations, Sleep Stories, and more\,\dependentPlanLanding.unlock.basicHeading\:\Basic\,\dependentPlanLanding.unlock.feature1\:\Access to great content\,\dependentPlanLanding.unlock.feature2\:\Hundreds of guided meditations\,\dependentPlanLanding.unlock.feature3\:\Soothing Sleep Stories\,\dependentPlanLanding.unlock.feature4\:\Exclusive music for focus, relaxation, and sleep\,\dependentPlanLanding.unlock.feature5\:\Calming nature sounds\,\dependentPlanLanding.unlock.feature6\:\Gratitude and mood check-ins\,\dependentPlanLanding.unlock.feature7\:\Masterclasses on peak performance\,\dependentPlanLanding.unlock.feature8\:\Lullabies and Sleep Stories for kids\,\dependentPlanLanding.unlock.feature9\:\New content every week\,\dependentPlanLanding.unlock.heading\:\Premium benefits for the whole family\,\dependentPlanLanding.unlock.limitedText\:\Limited\,\dependentPlanLanding.unlock.premiumHeading\:\Premium\,\dependentPlanLanding.unlock.subheadingAccept\:\As a dependent, you’ll unlock full access to Calm’s content library\,\dependentPlanLanding.unlock.unlimitedText\:\Unlimited\,\dependents.manageSubscription.inviteDependent.linkErrorCopy\:\There was an error loading your invite link. Please refresh the page, and try again.\,\dependents.welcome.admin.mailtoBody\:\Accept their invite for unlimited access to meditations, Sleep Stories, and more.\,\dependents.welcome.admin.mailtoSubject\:\{name} has invited you to join their Calm Plan!\,\discountLanding.hero.cta\:\Claim Discount\,\discountLanding.hero.heading\:\Sleep more and stress less with {percentOff}% off of Calm Premium\,\discountLanding.hero.headingWithoutDiscount\:\Sleep more and stress less with Calm Premium\,\discountLanding.hero.starRating\:\5 stars from 1.5M+ users\,\discountLanding.invest.cta\:\Get Calm Premium\,\discountLanding.invest.disclaimer\:\*Based on a study using survey data from subscribers who used the app 5+ times per week.\,\discountLanding.invest.heading\:\Invest in your best self\,\discountLanding.invest.item1Description\:\Reported less anxiety\,\discountLanding.invest.item1Heading\:\Stress less\,\discountLanding.invest.item1Stat\:\90%\,\discountLanding.invest.item2Description\:\Expressed higher quality sleep\,\discountLanding.invest.item2Heading\:\Sleep better\,\discountLanding.invest.item2Stat\:\92%\,\discountLanding.invest.item3Description\:\Improved mental health\,\discountLanding.invest.item3Heading\:\Feel happier\,\discountLanding.invest.item3Stat\:\73%\,\discountLanding.invest.subheading\:\When using Calm, users report a boost in well-being.*\,\discountLanding.testimonials.alisonDate\:\Calm member since 2014\,\discountLanding.testimonials.alisonName\:\Alison\,\discountLanding.testimonials.alisonTestimonial\:\Emotionally, I’m more resilient and I believe I have a \u003cboldtext\u003ebetter relationship with myself\u003c/boldtext\u003e, a stronger sense of who I am, and I hold \u003cboldtext\u003ea lot less tension\u003c/boldtext\u003e in my body.\,\discountLanding.testimonials.celeseTestimonial\:\I continued on, and now I’ve been \u003cboldtext\u003emeditating for about three years.\u003c/boldtext\u003e I feel like it’s \u003cboldtext\u003ehelped me reduce the anxiety\u003c/boldtext\u003e that was creating a lot of issues in my life before.\,\discountLanding.testimonials.celesteDate\:\Calm member since 2017\,\discountLanding.testimonials.celesteName\:\Celeste\,\discountLanding.testimonials.cta\:\Get Calm Premium\,\discountLanding.testimonials.downloads\:\100M+ downloads\,\discountLanding.testimonials.heading\:\Join millions of others finding Calm\,\discountLanding.testimonials.jtDate\:\Calm member since 2019\,\discountLanding.testimonials.jtName\:\J.T.\,\discountLanding.testimonials.jtTestimonial\:\As a runner, I believe that \u003cboldtext\u003emental fitness is key\u003c/boldtext\u003e and post run meditation sessions \u003cboldtext\u003ehelp me feel more grounded...\u003c/boldtext\u003e Calm has helped me take my mindfulness practice to another level.\,\discountLanding.testimonials.starRewards\:\1.5M+ 5-star reviews\,\discountLanding.unlock.basicHeading\:\Basic\,\discountLanding.unlock.cta\:\Get Calm Premium\,\discountLanding.unlock.discountPriceLabel\:\Discounted Price\,\discountLanding.unlock.feature1\:\Access to great content\,\discountLanding.unlock.feature2\:\Hundreds of guided meditations\,\discountLanding.unlock.feature3\:\Soothing Sleep Stories\,\discountLanding.unlock.feature4\:\Exclusive music for focus, relaxation, and sleep\,\discountLanding.unlock.feature5\:\Calming nature sounds\,\discountLanding.unlock.feature6\:\Gratitude and mood check-ins\,\discountLanding.unlock.feature7\:\Masterclasses on peak performance\,\discountLanding.unlock.feature8\:\Lullabies and Sleep Stories for kids\,\discountLanding.unlock.feature9\:\New content every week\,\discountLanding.unlock.heading\:\Unlock everything with Calm Premium\,\discountLanding.unlock.limitedText\:\Limited\,\discountLanding.unlock.limitedTimeOfferText\:\With this limited time offer:\,\discountLanding.unlock.locked\:\Locked\,\discountLanding.unlock.originalPriceLabel\:\Original Price\,\discountLanding.unlock.premiumHeading\:\Premium\,\discountLanding.unlock.subheading\:\A host of content, tools, and resources to build your mental fitness.\,\discountLanding.unlock.unlimitedText\:\Unlimited\,\discountLanding.unlock.unlocked\:\Unlocked\,\discountSignup.purchaseForm.annualPriceNew\:\{value} automatically billed after trial. Cancel anytime.\,\discountSignup.purchaseForm.annualPriceNoTrial\:\*{value} billed annually\,\discountSignup.purchaseForm.annualPriceWithDiscount\:\*{discountValue} for one year, renewing at {regularValue} billed annually\,\discountSignup.purchaseForm.annualPriceWithDiscountAfterTrial\:\*{discountValue} billed after trial, renewing at {regularValue} billed annually\,\discountSignup.purchaseForm.costPerMonth\:\Cost per month\,\discountSignup.purchaseForm.costPerYear\:\Cost per year\,\discountSignup.purchaseForm.discount\:\Discount\,\discountSignup.purchaseForm.lifetimeCost\:\Cost\,\discountSignup.purchaseForm.lifetimePriceAfterTrial\:\*billed once after trial\,\discountSignup.purchaseForm.monthlyPriceAfterTrial\:\*billed monthly after trial\,\discountSignup.purchaseForm.monthlyPriceUntilCancelled\:\*billed monthly until cancelled\,\discountSignup.purchaseForm.preDiscountPrice\:\Subtotal\,\discountSignup.purchaseForm.preDiscountPricePerMonth\:\Original cost per month\,\discountSignup.purchaseForm.preheading\:\No commitment. Cancel anytime.\,\discountSignup.purchaseForm.totalDue\:\Total due today\,\discountSignup.purchaseForm.totalDueAfterTrial\:\Total due after trial\,\discountSignup.purchaseForm.totalDueAtRenewal\:\Total due at renewal\,\discountSignup.purchaseForm.trialEndTerms2\:\After your offer ends, you will be automatically billed for Calm Premium at {cost} + applicable tax.\,\dodo.content.slide1.augDescription\:\Based on popular Dodo Kids animal videos, drift off to sleep as Frankie \u0026 Maggie, goat and dog best friends, adventure underneath the stars.\,\dodo.content.slide2.augDescription\:\Join Arnie the armadillo as he searches for a way to make a very special dream come true.\,\dodo.paymentDetails.modal.buttonCta\:\Got it\,\dodo.paymentDetails.modal.cancelInfo\:\If you cancel anytime before the end of the 30-day trial, you wont be charged.\,\dodo.paymentDetails.modal.trialInfo\:\We ask for your payment information now so you can enjoy Calm uninterrupted after your 30-day trial ends.\,\dodo.purchaseForm.heading\:\Start Your Free 30-Day Trial\,\dtc.landing.aarp3\:\{partnerName} members get Calm for $48.99/year - a $21 savings.\,\dtc.landing.ally12m\:\Ally Financial is offering you a free year of Calm Premium.\,\dtc.landing.maybeline\:\Maybelline New York is offering you a free year of Calm Premium.\,\dtc.landing.tmobile\:\T-Mobile customers get your first year of Calm for $10.\,\dtcPartnership.eligibility.descriptor.offerCode\:\Offer Code\,\dtcPartnership.eligibility.descriptor.offerCodeCTA\:\Enter your offer code\,\dtcPartnership.eligibilityEnrollment.errorInvalidOfferCode\:\This offer code is not valid. Please check for any accidental typos made before trying again. If you are still experiencing trouble, please reach out to {partnerName} for assistance.\,\dtcPartnership.eligibilityEnrollment.errorUsedOfferCode\:\This offer code has already been redeemed. If you think this has been a mistake, please contact Calms Support team \u003csupportLink\u003ehere\u003c/supportLink\u003e\,\dtcPartnership.error.alreadyRedeemedEligibility\:\We are sorry, but this offer code has already been used to redeem a subscription. Please try following the instructions provided to you by {partnerName} again. If you continue to receive this error, please \u003csupportlink\u003eVisit Our Support Page.\u003c/supportlink\u003e\,\dtcPartnership.error.cannot.trial\:\We are sorry, but you are not eligible for this offer. This offer is only available for customers who have not previously tried Calm Premium. If you think you’ve received this message in error, please reach out to Calm’s Support team \u003csupportlink\u003ehere\u003c/supportlink\u003e for assistance\,\dtcPartnership.error.outside.us\:\We are sorry, but you are not eligible for this offer. This offer is only available for customers within the United States. If you think you’ve received this message in error, please reach out to Calm’s Support team \u003csupportlink\u003ehere\u003c/supportlink\u003e for assistance\,\dtcPartnership.landing.activate.lincoln\:\Activate 1 Year of Calm Premium for Free\,\dtcPartnership.landing.blueApronOfferMessage\:\For a limited time, Blue Apron is offering{breakingLine}3-months of Calm Premium for free.\,\dtcPartnership.landing.eeActivate\:\Thank you for choosing a Calm Premium subscription through EE.\,\dtcPartnership.landing.fitbitOfferMessage\:\For a limited time, activate your Fitbit Premium membership when you purchase a new Sense advanced smartwatch on Fitbit.com to receive a 6-month subscription to Calm\,\dtcPartnership.landing.logitechOfferMessage\:\Redeem your 3-months of Calm Premium for free from Logitech\,\dtcPartnership.landing.offerMessage\:\{partnerName} is offering you a Calm Premium subscription\,\dtcPartnership.landing.optusOfferMessage\:\Congratulations! You are about to link a Calm Premium subscription to Optus SubHub\,\dtcPartnership.landing.peacockOfferMessage\:\For a limited time, Peacock is offering{breakingLine}3-months of Calm Premium for free.\,\dtcPartnership.landing.peacockUpdatedOfferMessage\:\For a limited time, redeem 3-months of Calm Premium for free.\,\dtcPartnership.landing.singtel1mActivate\:\Singtel is offering you a 1 month Calm Premium subscription\,\dtcPartnership.landing.singtel1yActivate\:\Singtel is offering you a 1 year Calm Premium subscription\,\dtcPartnership.landing.singtel3mActivate\:\Singtel is offering you a 3 month Calm Premium subscription\,\dtcPartnership.landing.title.default\:\Welcome to Calm\,\dtcPartnership.payment.title\:\Great! Heres how your offer works.\,\emailConfirm.noEmail.body\:\The link you clicked seems to not be correct. Please contact support \u003csupportlink\u003ehere\u003c/supportlink\u003e\,\emailConfirm.noEmail.title\:\Email Confirm: Bad Link\,\emailConfirm.promotionUpsell.bullet.dailyCalm\:\An original Daily Calm every day\,\emailConfirm.promotionUpsell.bullet.exclusiveMusic\:\Exclusive music for sleep, focus and relaxation\,\emailConfirm.promotionUpsell.bullet.guidedMeditations\:\100+ guided meditations on anxiety, stress, sleep and more\,\emailConfirm.promotionUpsell.bullet.newStories\:\Entire library of Sleep Stories, with new stories added every week\,\emailConfirm.promotionUpsell.emailConfirmed\:\Email address confirmed\,\emailConfirm.promotionUpsell.freeTrial\:\Start a Free Trial for Calm Premium\,\emailConfirm.promotionUpsell.subscribe\:\Get Calm Premium\,\emotionDetector.header.camera\:\📸 Back to Camera\,\emotionDetector.header.log\:\📔 Emotion Log\,\emotionDetector.header.title\:\Emotion Companion\,\emotionDetector.home.helpText\:\💡 Start with the Emotion Detector to capture your current mood, then visit your Emotion Log to track patterns over time\,\emotionDetector.home.heroDescription\:\Discover your emotions through AI-powered detection and build a personal journal of your emotional journey\,\emotionDetector.home.heroTitle\:\🎭 Emotion Companion\,\emotionDetector.home.openDetector\:\Open Emotion Detector\,\emotionDetector.home.openLog\:\Open Emotion Log\,\emotionDetector.home.question\:\What would you like to do?\,\emotionDetector.home.title\:\Emotion Detector\,\emotionDetector.password.placeholder\:\Password\,\emotionDetector.password.title\:\Enter Password\,\emotionDetector.password.unlock\:\Unlock\,\emotionDetector.profile.deleteData\:\Delete My Data\,\emotionDetector.profile.signOut\:\Sign Out\,\emotionDetector.signup.header\:\Sign up for Emotion Detector\,\emotionDetector.signup.title\:\Emotion Detector Sign Up - Private\,\errorMessages.alreadyCanceled\:\Subscription is already canceled\,\errorMessages.alreadyHasGift\:\Gift has already been claimed\,\errorMessages.alreadySubscribed.2\:\You are already subscribed\,\errorMessages.alreadyTrialed\:\We are sorry, but you are not eligible for this offer. This offer is only available for customers who have not previously tried Calm Premium.\,\errorMessages.authResetTokenExpired2\:\Reset password link has expired. Please try requesting a new one.\,\errorMessages.authResetTokenNotFound\:\Invalid reset token\,\errorMessages.badCredentials\:\Bad credentials\,\errorMessages.balanceInsufficient\:\Insufficient balance on card\,\errorMessages.cardDeclined\:\Card has been declined\,\errorMessages.collegeEmailUnsupported\:\College email unsupported\,\errorMessages.countryUnsupported\:\Country unsupported\,\errorMessages.couponExpired\:\Coupon is expired\,\errorMessages.emailInvalid\:\Invalid email\,\errorMessages.emailTaken\:\Email already taken\,\errorMessages.exceededRetryCount\:\Exceeded retry count\,\errorMessages.expiredCard\:\Card is expired\,\errorMessages.facebookTokenExpired\:\Facebook login has expired\,\errorMessages.generic\:\An error has occured\,\errorMessages.giftAlreadyGranted\:\It seems this gift has already been used\,\errorMessages.giftAlreadyRedeemed\:\Gift has already been redeemed\,\errorMessages.giftGrantFailed\:\Did not successfully create subscription for user\,\errorMessages.incommAlreadyRedeemed\:\Already redeemed\,\errorMessages.incommCannotBeRedeemed\:\Cannot be redeemed\,\errorMessages.incommInvalidCode\:\An error has occured\,\errorMessages.incommRedeemFailed\:\Failed to redeem\,\errorMessages.incorrectAddress\:\An error has occured\,\errorMessages.incorrectCvc\:\Incorrect CVC\,\errorMessages.incorrectNumber\:\Incorrect card number\,\errorMessages.incorrectZip\:\Incorrect Zip Code\,\errorMessages.insufficientPermissions\:\Permission denied\,\errorMessages.invalidCardType\:\Invalid card type\,\errorMessages.invalidChargeAmount\:\Invalid charge amaount\,\errorMessages.invalidCoupon\:\Invalid coupon\,\errorMessages.invalidCvc\:\Invalid cvc\,\errorMessages.invalidEmailToken\:\Invalid email token\,\errorMessages.invalidExpiryMonth\:\Invalid expiry month\,\errorMessages.invalidExpiryYear\:\Invalid expiry year\,\errorMessages.invalidGiftCode\:\Invalid gift code\,\errorMessages.invalidNumber\:\Invalid card number\,\errorMessages.noDailyCalm\:\Failed to load Daily Calm\,\errorMessages.noSession\:\Failed to load session\,\errorMessages.noStats\:\No stats available\,\errorMessages.noSubscription\:\User is not subscribed\,\errorMessages.noTeam\:\Failed to find team\,\errorMessages.noUser\:\User not found\,\errorMessages.noUserForJwt\:\No user is associated with this token\,\errorMessages.notFound\:\An error has occured\,\errorMessages.passwordInvalid\:\Invalid password\,\errorMessages.postalCodeInvalid\:\Invalid postal code\,\errorMessages.processingError\:\Failed to process payment\,\errorMessages.redemptionCodeTaken\:\Code has already been redeemed\,\errorMessages.slugUnavailable\:\This slug is unavailable\,\errorMessages.subscriptionExpired\:\Subscription is expired\,\errorMessages.unspecified\:\An unspecified error has occured\,\family.cancelNotice.admin.boldCopy\:\Remember to cancel your existing Calm Premium {subscriptionOrTrial} through the {storeName}.\,\family.cancelNotice.admin.copy\:\We cannot cancel this subscription for you because it is managed through a third party. If you don’t cancel your existing subscription, you will continue to be charged through {platform}.\,\family.cancelNotice.admin.cta\:\I Understand\,\family.cancelNotice.admin.title\:\You’re starting a new subscription\,\family.cancelNotice.member.memberDontWorry\:\Dont worry, you can still join {name}s Family{space}plan.\,\family.cancelNotice.member.title\:\Looks like you already have Calm Premium\,\family.ineliglbeOverlay.member.backToCalmCta\:\Back to Calm.com\,\family.ineliglbeOverlay.member.copy\:\Please reach out to the Plan Admin, {name}, to request access.\,\family.ineliglbeOverlay.member.createAccountCta\:\Create a Free Account\,\family.ineliglbeOverlay.member.heading\:\Oh no! This Family plan is full\,\family.payment.bullet1\:\1 plan, 6 Calm Premium accounts\,\family.payment.bullet2\:\For your chosen family\,\family.payment.bullet3\:\Build your mental fitness, together\,\family.payment.heading\:\Start your Family plan\,\family.payment.purchaseTerms2\:\The yearly Calm Premium Family Plan gives you unlimited access to Calm’s entire library of content. You will be charged {price} that will renew at {price}, billed annually.{break}{break}You may cancel your subscription at any time by going to your Profile and following the instructions on the ‘Manage Subscription’ page.\,\family.signup.heading\:\Create your Calm account\,\family.signup.missingProfileAdminSubheading\:\This helps Family plan members know who their plan Admin is.\,\family.signup.missingProfileMemberSubheading\:\This helps Family plan Admins know who you are.\,\family.signup.terms3\:\By clicking Continue, you agree to our \u003ccalmtermslink\u003eTerms\u003c/calmtermslink\u003e and \u003cfamilycalmtermslink\u003eCalm Premium Family Terms\u003c/familycalmtermslink\u003e and acknowledge that you have read our \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e, which explains how to opt out of offers and promos.\,\family.signup.terms3Short\:\By clicking Continue, you agree to our \u003ccalmtermslink\u003eTerms\u003c/calmtermslink\u003e and \u003cfamilycalmtermslink\u003eCalm Premium Family Terms\u003c/familycalmtermslink\u003e and acknowledge that you have read our \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e.\,\family.welcome.admin.bodyText\:\Add up to 5 other plan members with your special invite link below.{break}{break}Members will be granted Calm Premium access through their own separate account, and must be 18 years or older.\,\family.welcome.admin.emailCta\:\Email Link\,\family.welcome.admin.error\:\There was an error generating your invite link. Please try again later.\,\family.welcome.admin.heading\:\Welcome to Premium Family!\,\family.welcome.admin.mailtoBody\:\Accept their invite for unlimited access to meditations, Sleep Stories, and more.\,\family.welcome.admin.mailtoSubject\:\{name} has invited you to their Calm Premium Family!\,\family.welcome.admin.maybeLaterCta\:\Maybe Later\,\family.welcome.member.joinedHeading\:\You have joined {name}’s Family Plan.\,\family.welcome.member.qrCodeInstructions\:\Scan this QR code to download Calm’s mobile app.\,\family.welcome.member.toAppStore\:\Go to the App Store\,\family.welcome.member.webAppButton\:\Continue to Web App\,\familyPlanLanding.faq.answer1\:\Current Calm users can switch to Calm Premium Family from their current subscription at any time, as the plan admin or a plan member, without losing your saved favorites, downloads, or session history.{break}The cost of a previously purchased subscription cannot be applied towards the cost of a Family plan.{break}We encourage all yearly subscribers to \u003cexternallink\u003ecancel the auto-renew\u003c/externallink\u003e of their yearly subscription if they’d like to purchase Calm Premium Family.\,\familyPlanLanding.faq.answer2\:\Calm Premium Family is billed for a full year to the payment method provided at check-out and is set to renew annually. Until the Family plan has been canceled, it will be billed automatically each year to the person who originally purchased the Calm Premium Family plan.\,\familyPlanLanding.faq.answer3\:\Calm Premium Family allows up to 6 friends and family members (who may or may not live with you!) to receive access to Calm Premium for one yearly payment. Calm Premium Family Member must be 18 years of age or older.\,\familyPlanLanding.faq.answer4\:\Each Calm Premium Family Member has their own Calm account and logs in to their account using a unique email address and password. Session history, stats, check ins, and other personal information tied to a Calm account are not shared between Calm Premium Family Members.\,\familyPlanLanding.faq.cta\:\Get Premium Family\,\familyPlanLanding.faq.heading\:\Frequently asked questions\,\familyPlanLanding.faq.question1\:\I already have a subscription to Calm Premium. How do I switch to a Calm Premium Family plan?\,\familyPlanLanding.faq.question2\:\How does billing work? Can we split the cost of the membership between each individual?\,\familyPlanLanding.faq.question3\:\Who can join my Family plan?\,\familyPlanLanding.faq.question4\:\Do my family plan members all share a single Calm account or do we each get our own account?\,\familyPlanLanding.hero.cta\:\Get Premium Family\,\familyPlanLanding.hero.ctaAccept\:\Accept Invite\,\familyPlanLanding.hero.ctaClose\:\No Thanks\,\familyPlanLanding.hero.heading\:\A Calm family is a happy family\,\familyPlanLanding.hero.headingFamilyAccept\:\{name} has invited you to join their Calm Family Plan.\,\familyPlanLanding.hero.headingFamilyAcceptNoName\:\You have been invited to join a Calm Family Plan.\,\familyPlanLanding.hero.subheading\:\Six Premium accounts for {price}/year.\,\familyPlanLanding.invest.heading\:\How it works\,\familyPlanLanding.invest.headingAccept\:\Find your Calm, together\,\familyPlanLanding.invest.item1Description\:\Pick your six—from your besties to your Aunties.\,\familyPlanLanding.invest.item1DescriptionAccept\:\From your besties to your Aunties. You don’t need to live under 1 roof\,\familyPlanLanding.invest.item1Heading\:\Choose your family\,\familyPlanLanding.invest.item1HeadingAccept\:\For your chosen family\,\familyPlanLanding.invest.item2Description\:\Six accounts for one low price (that’s 77% in savings).\,\familyPlanLanding.invest.item2DescriptionAccept\:\1 plan: 6x the Sleep Stories, 6x the meditation, 6x the Calm\,\familyPlanLanding.invest.item2Heading\:\Enjoy cost savings\,\familyPlanLanding.invest.item2HeadingAccept\:\Enjoy cost savings\,\familyPlanLanding.invest.item3Description\:\Start or continue your mindfulness journey with the people you love.\,\familyPlanLanding.invest.item3DescriptionAccept\:\Create community to support you in your mindfulness journey\,\familyPlanLanding.invest.item3Heading\:\Find more calm, together\,\familyPlanLanding.invest.item3HeadingAccept\:\Build your support network\,\familyPlanLanding.unlock.basicHeading\:\Basic\,\familyPlanLanding.unlock.feature1\:\Access to great content\,\familyPlanLanding.unlock.feature2\:\Hundreds of guided meditations\,\familyPlanLanding.unlock.feature3\:\Soothing Sleep Stories\,\familyPlanLanding.unlock.feature4\:\Exclusive music for focus, relaxation, and sleep\,\familyPlanLanding.unlock.feature5\:\Calming nature sounds\,\familyPlanLanding.unlock.feature6\:\Gratitude and mood check-ins\,\familyPlanLanding.unlock.feature7\:\Masterclasses on peak performance\,\familyPlanLanding.unlock.feature8\:\Lullabies and Sleep Stories for kids\,\familyPlanLanding.unlock.feature9\:\New content every week\,\familyPlanLanding.unlock.heading\:\Premium benefits for the whole family\,\familyPlanLanding.unlock.limitedText\:\Limited\,\familyPlanLanding.unlock.premiumHeading\:\Premium\,\familyPlanLanding.unlock.subheading\:\With Calm Premium Family, members unlock full access to Calm’s content library\,\familyPlanLanding.unlock.subheadingAccept\:\As a Family plan member, you’ll unlock full access to Calm’s content library\,\familyPlanLanding.unlock.unlimitedText\:\Unlimited\,\faq.text\:\View FAQ\,\faveHeart.isFavedAnnouncement\:\{title} added to favorites\,\faveHeart.isUnavedAnnouncement\:\{title} removed from favorites\,\faveHeart.title\:\Favorite\,\fifa.fifaLogoAlt\:\FIFA World Cup Qatar 2022\,\fifa.heading\:\Meet Calm, the #1 app for sleep and meditation\,\fifa.monthOfferHeading\:\Start your Calm Premium subscription with a one month free trial\,\fifa.monthOfferSubheading\:\One month free trial for new subscribers, renewing at full price after.\,\fifa.offerCopy\:\Start your Calm Premium subscription with {percentOff} off your first year\,\fifa.offerDetails\:\{percentOff} off first year for new subscribers, renewing at full price after first year\,\fifa.subheading3\:\Every football fan goes through an incredible rollercoaster of emotions during the FIFA World Cup™. For moments like these, and for the everyday, Calm is by your side. Thats why Calm and FIFA are joining forces to provide their fans access to the #1 app for sleep, meditation, and relaxation.\,\fifa.trademark2\:\©FIFA, FIFAs Official Licensed Product Logos, and all brand elements, designs and trade names of FIFA and FIFAe tournaments, events and products are copyrights and/or trademarks of FIFA.\,\fifa.trademarkLogoAlt\:\FIFA World Cup Qatar 2022 Official Licensed Product\,\fifae.footer.logo.alt\:\FifaE Official Licensed Product\,\fifae.logo.alt\:\FifaE Nations Cup 2023\,\fifae.subheading\:\Every fan goes through an incredible rollercoaster of emotions during the FIFAe Nations Cup 2023™. For moments like these, and for the everyday, Calm is here at your side. Thats why Calm and FIFAe are joining forces to provide the community access to the #1 app for sleep, meditation, and relaxation.\,\fifaw.footer.logo.alt\:\Fifa Women World Cup Official Licensed Product\,\fifaw.logo.alt\:\Fifa Womens World Cup 2023\,\fifaw.subheading2\:\Every football fan goes through an incredible rollercoaster of emotions during the FIFA Womens World Cup™ 2023. For moments like these, and for the everyday, Calm is here at your side. Thats why Calm and FIFA are joining forces to provide their fans access to the #1 app for sleep, meditation, and relaxation.\,\fixCard.cardUpdateForm.payPalBodyText\:\You may update your billing information in the Automatic Payments section of your PayPal account. Please \u003curl\u003eclick here\u003c/url\u003e for more information in PayPals Help Center.\,\fixCard.cardUpdateForm.payPalHeading\:\Your Calm subscription was purchased using PayPal.\,\fixCard.error.contact\:\Please contact us {here} if you have any further questions.\,\fixCard.loginPrompt.heading\:\Update your payment details\,\fixCard.loginPrompt.loginTitle\:\First login to your Calm account\,\fixCard.success.descriptionGeneric\:\We were able to successfully update your card information. If the due date for your subscription payment has passed, we automatically charged your card.\,\fixCard.success.title\:\Success\,\focusedFlows.mentalHealthTools.slide1.contentAuthor\:\Narrated by Harry Styles\,\focusedFlows.mentalHealthTools.slide1.contentSubheading\:\Fall asleep and fall in love with the dreamy voice of Harry Styles.\,\focusedFlows.mentalHealthTools.slide1.contentTitle\:\Dream with Me\,\focusedFlows.mentalHealthTools.slide1.copy.v2\:\Enjoy high-quality audio featuring music, sound effects, and celebrity narrators like Harry Styles in a wide selection of sleep stories suitable for all ages.\,\focusedFlows.mentalHealthTools.slide1.heading\:\Join millions of sound sleepers worldwide.\,\focusedFlows.mentalHealthTools.slide1.title\:\Sleep Stories\,\focusedFlows.mentalHealthTools.slide2.contentAuthor\:\Narrated by Dr. Julie Smith\,\focusedFlows.mentalHealthTools.slide2.contentSubheading\:\11 tools to reclaim your calm\,\focusedFlows.mentalHealthTools.slide2.contentTitle\:\Overcome Stress and Anxiety\,\focusedFlows.mentalHealthTools.slide2.copy\:\Release tension and stress to prepare your body for sleep—meditations help your nervous system shift out of fight or flight mode into a relaxation for an optimal sleep experience.\,\focusedFlows.mentalHealthTools.slide2.heading\:\Get in-the-moment relief from everyday stress and anxiety.\,\focusedFlows.mentalHealthTools.slide2.title\:\Meditations\,\focusedFlows.mentalHealthTools.slide3.contentAuthor\:\Narrated by Jeff Warren\,\focusedFlows.mentalHealthTools.slide3.contentSubheading\:\Practice simply paying attention\,\focusedFlows.mentalHealthTools.slide3.contentTitle\:\Finding Focus\,\focusedFlows.mentalHealthTools.slide3.copy.v2\:\Sonically engineered for headphones to promote nervous system regulation through rhythmic, soothing sounds for a deeper sleep experience.\,\focusedFlows.mentalHealthTools.slide3.heading.v2\:\Tame the distraction dragon.\,\focusedFlows.mentalHealthTools.slide3.title.v2\:\Music\,\focusedFlows.mentalHealthTools.slide4.contentSubheading\:\Soothing sounds of rainfall\,\focusedFlows.mentalHealthTools.slide4.contentTitle\:\Rain on Leaves\,\focusedFlows.mentalHealthTools.slide4.copy.v2\:\Listen to our soothing soundscapes to calm your mind from falling rain to ocean waves. In addition to nature, Calm has a diverse library of immersive sounds to help you sleep, focus, or relax.\,\focusedFlows.mentalHealthTools.slide4.heading.v2\:\We dont call it Calm for nothing.\,\focusedFlows.mentalHealthTools.slide4.title.v2\:\Soundscapes\,\footer.about\:\About\,\footer.accessibilityStatement\:\Accessibility Statement\,\footer.blog\:\Blog\,\footer.californiaPrivacyNotice\:\CCPA Notice\,\footer.calmConsumerHealthDataPrivacyPolicy\:\Consumer Health Data\,\footer.calmForOrganizations\:\Calm for Organizations\,\footer.calmForOrganizationsOver300\:\Organizations 300+\,\footer.calmForOrganizationsUnder300\:\Organizations under 300\,\footer.calmStudents\:\Calm for Students\,\footer.careers\:\Careers\,\footer.company\:\Company\,\footer.contact\:\Contact Us\,\footer.cookies\:\Cookies\,\footer.copyright\:\Copyright © {year} Calm. All rights reserved\,\footer.familyPlan\:\Family Plan\,\footer.faq\:\FAQ\,\footer.gift\:\Buy a Gift\,\footer.help\:\Help\,\footer.instructor\:\Meet our Instructor\,\footer.offers\:\Offers\,\footer.optOut\:\Opt Out of Targeted Ads\,\footer.partnerships\:\Brand Partnerships\,\footer.press\:\Press\,\footer.privacyChoices\:\Your Privacy Choices\,\footer.privacyPolicy\:\Privacy Policy\,\footer.redeem\:\Redeem a Gift\,\footer.science\:\Calm Science\,\footer.socialIconAriaLabel\:\Link to Calms {socialMedia}\,\footer.terms\:\Terms\,\freeTrialPlans.button.cta\:\Start free trial\,\freeTrialPlans.header.title\:\Choose Plan\,\freeTrialPlans.planPicker.forever.banner\:\Get everything, forever\,\freeTrialPlans.planPicker.forever.buttonText\:\Buy Now\,\freeTrialPlans.planPicker.forever.subtitle\:\{formattedPrice} billed once, get it forever\,\freeTrialPlans.planPicker.forever.title\:\Calm for Life\,\freeTrialPlans.planPicker.freeTrial.banner\:\Limited Time Offer\,\freeTrialPlans.planPicker.freeTrial.buttonText\:\Get Started\,\freeTrialPlans.planPicker.freeTrial.subtitle\:\then {formattedPrice} billed annually, cancel anytime\,\freeTrialPlans.planPicker.freeTrial.title\:\7-Day Free Trial\,\freeTrialPlans.planPicker.subscribe.couponTitle\:\{percent}% off 1 Year\,\freeTrialPlans.planPicker.subscribe.subtitle\:\{currentPrice} for 1 year, then {nextPrice} billed annually\,\freeTrialPlans.planPicker.subscribe.title\:\Yearly subscription\,\freeTrialPlans.planSubtext.message1\:\Subscriptions give you access to all Calm content.\,\freeTrialPlans.planSubtext.message2\:\You can cancel your subscription at any time.\,\freeTrialPlans.whatYouGet.body\:\Access to all Calm Body programs. A series of videos lessons on gentle stretching and movement.\,\freeTrialPlans.whatYouGet.dailyCalm\:\An original Daily Calm every day.\,\freeTrialPlans.whatYouGet.masterclass2\:\Life-changing Calm Masterclasses taught by world-renowned experts.\,\freeTrialPlans.whatYouGet.meditations\:\Hundreds of hours of guided meditation covering anxiety, stress, sleep, and more.\,\freeTrialPlans.whatYouGet.music\:\Exclusive music tracks for focus, relaxation, and sleep, with new music added weekly.\,\freeTrialPlans.whatYouGet.sleepStories\:\Entire library of over 100 Sleep Stories, with new stories added every week.\,\freetrialPlans.whatYouGet.title\:\What you get with Calm Premium\,\generic.defaultError\:\An error has occured\,\generic.timeout\:\The request took too long. Please try again when you have faster internet\,\generics.PrivacyPolicy\:\Privacy Policy\,\generics.agree\:\Agree\,\generics.applicableTaxesPlaceholder\:\applicable taxes\,\generics.back\:\back\,\generics.calm.logo\:\Calm Logo\,\generics.calmLogoAriaLabel2\:\Calm Logo - Link to calm.com Homepage\,\generics.cancel\:\Cancel\,\generics.cancelAnytime\:\Cancel anytime\,\generics.close\:\Close\,\generics.confirm\:\Confirm\,\generics.continue\:\Continue\,\generics.downloadApp\:\Download app\,\generics.downloadCalm\:\Download Calm\,\generics.downloadCalmApp\:\Download Calm App\,\generics.email\:\Email\,\generics.emailAddress\:\Email address\,\generics.emailAddress.required\:\Email address (Required)\,\generics.emptyEmail\:\Email is required!\,\generics.enrollNow\:\Enroll Now\,\generics.exploreInApp\:\Explore Now in the Calm App\,\generics.family\:\family\,\generics.faqs\:\FAQs\,\generics.firstName\:\First Name\,\generics.forBusiness\:\For Business\,\generics.free\:\Free\,\generics.getPercentOff\:\Get {percent}% off\,\generics.getStarted\:\Get Started\,\generics.haveAccount\:\Do you already have a Calm account?\,\generics.helpCenter\:\Help Center\,\generics.here\:\here\,\generics.lifetime\:\lifetime\,\generics.loading\:\Loading...\,\generics.loginPassword.required\:\Password (Required, 6+ characters)\,\generics.logout\:\Log Out\,\generics.monthly\:\monthly\,\generics.nameOnCardError\:\Name on Card is required!\,\generics.next\:\Next\,\generics.no\:\no\,\generics.openCalmApp\:\Open Calm App\,\generics.password\:\Password\,\generics.password.required\:\Password (Required, 8+ characters)\,\generics.paymentDetails\:\Payment Details\,\generics.personalEmailAddress.required\:\Personal email address (Required)\,\generics.pricing.month\:\month\,\generics.pricing.year\:\year\,\generics.profile\:\Profile\,\generics.quarterly\:\quarterly\,\generics.redeem\:\Redeem\,\generics.sixMonth\:\6 month\,\generics.skip\:\Skip\,\generics.sorry\:\Sorry\,\generics.startListening\:\Start listening\,\generics.submit\:\Submit\,\generics.subscribe\:\Subscribe\,\generics.success\:\Success\,\generics.tax\:\tax\,\generics.terms\:\Terms\,\generics.termsAndConditions\:\Terms and Conditions\,\generics.threeMonth\:\3 month\,\generics.yearly\:\yearly\,\generics.yes\:\yes\,\generics.yourEmail\:\Your Email\,\gift.card.amount.title\:\1. Select card amount\,\gift.card.configuration.previewCard\:\Preview card\,\gift.card.configuration.proceedToPayment\:\Proceed to Payment\,\gift.card.confirmation.subtitle\:\You will receive a confirmation email shortly.\,\gift.card.confirmation.title\:\Thanks, youre all set! {br} Calm is always a great gift.\,\gift.card.design.image.altText\:\Card design of image number {number}\,\gift.card.design.title\:\2. Choose card design\,\gift.card.howItWorks.personalize.description\:\Select a calming card design and craft a message to make the gift your own\,\gift.card.howItWorks.personalize.title\:\1. Personalize\,\gift.card.howItWorks.purchase.description\:\Buy Calm for the loved one in your life\,\gift.card.howItWorks.purchase.title\:\2. Purchase\,\gift.card.howItWorks.send.description\:\Well deliver your gift via email on the date you select!\,\gift.card.howItWorks.send.title\:\3. Send\,\gift.card.howItWorks.title\:\How it works\,\gift.card.message.message.label\:\Personalized message (Optional)\,\gift.card.message.recipientEmail.label\:\Recipient Email Address\,\gift.card.message.recipientEmail.required\:\Recipient Email is required\,\gift.card.message.recipientName.label\:\Recipient Name\,\gift.card.message.recipientName.required\:\Recipient Name is required\,\gift.card.message.senderName.label\:\Sender Name\,\gift.card.message.title\:\3. Customize your message\,\gift.card.payment.login.title\:\Log in to complete your gift card purchase\,\gift.card.payment.signup.title\:\Create a free Calm account to complete your gift card purchase\,\gift.card.paymentForm.choosePaymentMethod\:\Choose your payment method.\,\gift.card.paymentForm.cta\:\Complete purchase\,\gift.card.paymentForm.order.discount\:\Discount ({discount}% off)\,\gift.card.paymentForm.order.title.12months\:\12 month gift card\,\gift.card.paymentForm.order.title.3months\:\3 month gift card\,\gift.card.paymentForm.order.totalDue\:\Total due today:\,\gift.card.paymentForm.orderSummary\:\Order Summary\,\gift.card.paymentForm.terms\:\By purchasing a Calm gift card, you agree to the \u003ctermslink\u003eGift Card Terms and Conditions\u003c/termslink\u003e\,\gift.card.preview.from\:\From, {newLine}{senderName}\,\gift.card.preview.modal.cta\:\Close\,\gift.card.preview.noMessage\:\No message\,\gift.card.preview.title\:\Gift Card Preview\,\gift.card.preview.to\:\To {recipientName},\,\gift.card.purchase.step1.title\:\Configure\,\gift.card.purchase.step2.title\:\Payment\,\gift.card.purchase.subtitle\:\Complete these steps to finish your purchase.\,\gift.card.purchase.title\:\Buy Gift Card\,\gift.card.schedule.date\:\Date\,\gift.card.schedule.title\:\4. Schedule card delivery\,\gift.card.step.edit\:\Edit\,\gift.hero.body1\:\The #1 Mental Health and Awareness app in the world for everyone on your list\,\gift.hero.body3\:\, now {discountPercent}% off!\,\gift.hero.ctaNew\:\Buy a Gift Card\,\gift.hero.description2\:\Spread the joys of better sleep, health, and happiness.\,\gift.hero.heading\:\Give the Gift of Calm\,\gift.hero.secondaryCta\:\Redeem a Gift Card\,\gift.lifetime.buttonCta\:\View Offer\,\gift.lifetime.copy\:\Upgrade your account and get Calm for life. Continue to experience better sleep, relaxation, and mindfulness with unlimited access to our ever-growing library. All it takes is a one-time payment and it’s yours, forever.\,\gift.lifetime.header2\:\Give Yourself a Calm Lifetime Membership\,\gift.lifetime.percentoff\:\60% Off\,\gift.slide.buttonCta\:\Gift Now\,\gift.slide.isNew\:\New\,\gift.slides.pillowSlideCopy\:\Add some comfort to your practice with this meditation cushion to help you focus on your higher self and comfortably tune out the noise of the day-to-day.\,\gift.slides.pillowSlideTitle\:\Tuft \u0026 Needle Meditation Cushion\,\gift.subscription.copy\:\Make someone’s day by gifting them a subscription to Calm Premium.\,\gift.subscription.lifetimeButton\:\Gift a Lifetime\,\gift.subscription.yearButton\:\Gift a Year\,\gift.year.header2\:\Gift a Calm Subscription\,\giftCard.lifetime.purchaseForm.bullet1\:\Get 60% off Lifetime of Calm Premium\,\giftCard.lifetime.purchaseForm.bullet2\:\Improve sleep and mindfulness—for life\,\giftCard.lifetime.purchaseForm.bullet3\:\Exclusive, limited time offer\,\giftCard.lifetime.purchaseForm.heading\:\The Gift of a Lifetime\,\giftCertificate.navbar.redeem\:\Received a gift? \u003credeemlink\u003eRedeem\u003c/redeemlink\u003e\,\giftCertificate.purchaseConfirmation.description\:\Thanks for purchasing a year of Calm. We’ve emailed a confirmation to {email} with the {quantity, plural, one {certificate} other {certificates}} and all the details. If youve made a mistake, contact us \u003cherelink\u003ehere\u003c/herelink\u003e.\,\giftCertificate.purchaseConfirmation.partnershipOfferMessageDiscountAndTrialPluralized\:\{partnerName} is offering you a {duration} free trial and {discountPercent}% off your {interval} of Calm Premium.\,\giftCertificate.purchaseConfirmation.title\:\Success!\,\giftCertificate.purchaseForm.email\:\Email\,\giftCertificate.purchaseForm.emailError\:\Please enter a valid email address.\,\giftCertificate.purchaseForm.lifetimeSubmitText\:\Give Calm for life\,\giftCertificate.purchaseForm.submitText\:\Purchase Gift\,\giftCertificate.purchaseForm.terms\:\By purchasing a Calm gift card, you agree to the \u003ctermslink\u003eGift Card Terms and Conditions\u003c/termslink\u003e\,\giftCertificate.purchaseForm.title\:\Give the Gift of Calm\,\giftCertificate.purchaseLifetimeConfirmation.description\:\Thanks for purchasing a lifetime of Calm. We’ve emailed a confirmation to {email} with the {quantity, plural, one {certificate} other {certificates}} and all the details. If youve made a mistake, contact us \u003cherelink\u003ehere\u003c/herelink\u003e.\,\giftCertificate.quantitySelector.numFree\:\+ {numFree} FREE\,\giftCertificate.quantitySelector.price\:\{price}\,\giftCertificate.quantitySelector.title\:\Quantity:\,\giftcard.afterPurchase\:\After purchase, youll receive gift certificates in your inbox to send to your loved ones\,\guestPass.invalidCodeSubtitle\:\The guest pass code you have entered is invalid.\,\guestPass.invalidCodeTitle\:\Invalid Code\,\guestPass.redeem.alreadyFreeTrialed.cta\:\Get Calm Premium\,\guestPass.redeem.alreadyFreeTrialed.subtitle1\:\It looks like youve already had a free trial to Calm.\,\guestPass.redeem.alreadyFreeTrialed.title\:\Youve already had a free trial\,\guestPass.redeem.alreadySubscribed.cta\:\Start using Calm\,\guestPass.redeem.alreadySubscribed.subtitle1\:\It looks like you already subscribe to Calm.\,\guestPass.redeem.alreadySubscribed.subtitle2\:\No need for a {trialLength}-Day Guest Pass.\,\guestPass.redeem.alreadySubscribed.title\:\Youre already a Subscriber\,\guestPass.redeem.continue\:\Continue\,\guestPass.redeem.invalidCode.title\:\Invalid Guest Pass\,\guestPass.redeem.subtitle.createAccount\:\Log in or Sign Up to claim your 30-day Calm Guest Pass.\,\guestPass.redeem.subtitle.loggedIn\:\Claim your 30-day Calm Guest Pass and get access to Calms entire library of content.\,\guestPass.redeem.title.guestPass\:\Redeem Guest Pass\,\guestPass.redeem.title.login\:\Log into your account\,\guestPass.redeem.title.signup\:\Create your Calm Account\,\guestPass.terms\:\Terms\,\guestPass.title\:\Claim your {trialLength}-Day Guest Pass from {sender}\,\guestpass.subtitle.createOrLogin\:\Log In or Sign Up\,\guideInfo.artist.title\:\Artist\,\guideInfo.author.title\:\Author\,\guideInfo.composer.title\:\Composer\,\guideInfo.guest.title\:\Guest\,\guideInfo.host.title\:\Host\,\guideInfo.instructor.title\:\Instructor\,\guideInfo.narrator.title\:\Narrator\,\guideLayout.backButtonLabel\:\Return to previous screen\,\guideUpsell.buttonText\:\UNLOCK CALM\,\guideUpsell.discountHeading\:\Exclusive offer, {percentOff}% off Calm Premium\,\guideUpsell.redeemButtonText\:\Redeem Now\,\guideUpsell.title\:\Enjoy your free preview!\,\guideUpsell.trialLength\:\Try 7 Days for Free\,\guideUpsell.trialLength.v3\:\Try {trail_length} Days for Free\,\guideUpsell.videoTitle\:\This video is not available for preview.\,\h/8JJD\:\Secure Transaction\,\handoff.simplifiedSignup.toAppStore\:\Go to the App Store\,\handoff.spotify.qrCodeInstructions\:\Scan this QR code to download Calm’s mobile app.\,\header.hamburgerMenu.closeButtonLabel\:\Close Mobile menu\,\header.hamburgerMenu.openButtonLabel\:\Open Mobile menu\,\hero.body.copy.v2\:\Get the science-backed relaxation app helping thousands to experience life-changing results* including:\,\hero.body.copy.value1\:\higher sleep quality.\,\hero.body.copy.value2\:\decreased stress levels.\,\hero.body.copy.value3\:\improved mental health.\,\hero.body.copy.value4\:\improved anxiety.\,\hero.body.test\:\Reduce your stress and anxiety with our award-winning courses, programs and meditations.\,\hero.heading.copy.v2\:\Feeling Anxious?\,\hero.heading.test\:\Calm your mind.{br}Change your life.\,\homepage.blogFeed.cta\:\See all blogs\,\homepage.blogFeed.heading2\:\Check out our blog for more meditation, sleep, stress, and mental health resources.\,\homepage.faq.heading\:\Frequently Asked Questions\,\homepage.hero\:\Find Your Calm\,\homepage.hero.body\:\Mental health is hard. Getting support doesnt need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be.\,\homepage.hero.bodyShort2\:\The #1 app for sleep, meditation and relaxation\,\homepage.hero.cta\:\Try Calm for Free\,\homepage.hero.ctaActiveSub\:\Continue to App\,\homepage.hero.ctaLoggedInIneligible\:\Subscribe to Calm\,\homepage.hero.heading\:\Calm your mind. Change your life.\,\homepage.hero.secondaryCta\:\Already have an account?\,\homepage.mentalHealthTools.copy\:\Calm makes it easy to find what youre looking for and explore it at your own pace. Whether you want to sleep better, feel more relaxed, or improve your focus and productivity, Calm has something for you.\,\homepage.mentalHealthTools.heading\:\Mental health tools for real life.\,\homepage.mentalHealthTools.slide1.contentAuthor\:\Narrated by Harry Styles\,\homepage.mentalHealthTools.slide1.contentSubheading\:\Fall asleep and fall in love with the dreamy voice of Harry Styles.\,\homepage.mentalHealthTools.slide1.contentTitle\:\Dream with Me\,\homepage.mentalHealthTools.slide1.copy\:\Our 300+ Sleep Stories, sleep meditations, and calming music will guide you off to sleep quickly and naturally. Just press play and drift away.\,\homepage.mentalHealthTools.slide1.heading\:\Join millions of sound sleepers worldwide.\,\homepage.mentalHealthTools.slide1.title\:\Sleep\,\homepage.mentalHealthTools.slide2.contentAuthor\:\Narrated by Dr. Julie Smith\,\homepage.mentalHealthTools.slide2.contentSubheading\:\11 tools to reclaim your calm\,\homepage.mentalHealthTools.slide2.contentTitle\:\Overcome Stress and Anxiety\,\homepage.mentalHealthTools.slide2.copy\:\Our clinical experts and mindfulness teachers are here to support you, with a wide range of programs for work stress, acute anxiety, negative thoughts, and more.\,\homepage.mentalHealthTools.slide2.heading\:\Get in-the-moment relief from everyday stress and anxiety.\,\homepage.mentalHealthTools.slide2.title\:\Stress \u0026 Anxiety\,\homepage.mentalHealthTools.slide3.contentAuthor\:\Narrated by Jeff Warren\,\homepage.mentalHealthTools.slide3.contentSubheading\:\Practice simply paying attention\,\homepage.mentalHealthTools.slide3.contentTitle\:\Finding Focus\,\homepage.mentalHealthTools.slide3.copy\:\Sharpen your focus with soundscapes and music carefully crafted to help you tune out distractions and tap into a state of flow.\,\homepage.mentalHealthTools.slide3.heading\:\Tame the distraction dragon.\,\homepage.mentalHealthTools.slide3.title\:\Focus\,\homepage.mentalHealthTools.slide4.contentSubheading\:\Soothing sounds of rainfall\,\homepage.mentalHealthTools.slide4.contentTitle\:\Rain on Leaves\,\homepage.mentalHealthTools.slide4.copy\:\Open the app and enter a sanctuary of rest and relaxation, from soothing soundscapes to calming music to hundreds of titles for deep and peaceful sleep.\,\homepage.mentalHealthTools.slide4.heading\:\We dont call it Calm for nothing.\,\homepage.mentalHealthTools.slide4.title\:\Relaxation\,\homepage.mentalHealthTools.slide5.contentAuthor\:\Narrated by Jay Shetty\,\homepage.mentalHealthTools.slide5.contentSubheading\:\Tiny choices and small actions that can lead to lifelong change\,\homepage.mentalHealthTools.slide5.contentTitle\:\Own the Day\,\homepage.mentalHealthTools.slide5.copy\:\Our daily programs make it easy to get started and stay on track, and our instructors are here for you every step of the way. Choose from 4 daily programs, each designed to fit into your lifestyle in practical ways.\,\homepage.mentalHealthTools.slide5.heading\:\Youre in the right place.\,\homepage.mentalHealthTools.slide5.title\:\Building Habits\,\homepage.mentalHealthTools.slide6.contentAuthor\:\Narrated by Tamara Levitt\,\homepage.mentalHealthTools.slide6.contentSubheading\:\A guided meditation for walking mindfully\,\homepage.mentalHealthTools.slide6.contentTitle\:\Mindful Walking\,\homepage.mentalHealthTools.slide6.copy\:\Start with the Daily Move, a fresh mindful movement video released each day, as well as guided audio sessions for walking and pain\,\homepage.mentalHealthTools.slide6.heading\:\A healthier relationship with your body is possible.\,\homepage.mentalHealthTools.slide6.title\:\Physical Wellbeing\,\homepage.onboarding.bringCalmButton\:\Bring Calm to my organization\,\homepage.onboarding.heroSub\:\Our goal is to help you improve your health and happiness.\,\homepage.onboarding.improveFocusButton\:\Improve focus\,\homepage.onboarding.questionnaireCta\:\What can we help with today?\,\homepage.onboarding.reduceStressButton\:\Reduce stress or anxiety\,\homepage.onboarding.selfImprovementButton\:\Self-improvement\,\homepage.onboarding.sleepQualityButton\:\Improve sleep quality\,\homepage.onboarding.somethingElseButton\:\Something else\,\homepage.planToggle.family.body\:\The family subscription is {price} and automatically renews each year until cancelled.\,\homepage.planToggle.familyHeading\:\Get Started with a{br}Calm Premium Family Plan.\,\homepage.planToggle.heading2\:\Start your free trial of Calm Premium.\,\homepage.planToggle.heading3\:\Start your free trial of{br}Calm Premium.\,\homepage.planToggle.monthly.body\:\The monthly subscription is {price} and automatically renews each month until cancelled.\,\homepage.planToggle.monthlyHeading2\:\Get Started with Calm Premium.\,\homepage.planToggle.yearly.body\:\After your free trial, the yearly subscription is {price} and automatically renews each year until cancelled.\,\homepage.splash.easy.text\:\Calm is the #1 app for meditation and mindfulness. Lower stress and sleep better with 100+ guided meditations.\,\homepage.splash.premium.masterclassReason\:\Life-changing Calm Masterclasses taught by world-renowned experts\,\homepage.splash.premium.reason1\:\An original Daily Calm every day\,\homepage.splash.premium.reason2\:\100+ guided meditations covering anxiety, focus, stress, sleep, relationships and more\,\homepage.splash.premium.reason3\:\Entire library of Sleep Stories, with new stories added every week\,\homepage.splash.premium.reason6\:\Access to all Calm Body programs\,\homepage.splash.premium.simpleHomepageReason4\:\Exclusive music tracks for Focus, Relaxation and Sleep\,\homepage.splash.premium.title\:\Unlock Calm Premium\,\homepage.testimonials.review1Author\:\Brandy from Houston\,\homepage.testimonials.review1quote\:\When I cannot fall asleep, I turn on this app and am out within 5 minutes.\,\homepage.testimonials.review2Author\:\John from Chicago\,\homepage.testimonials.review2quote\:\I have a very busy brain and can find it hard to unwind. Now a daily practice is actually so wonderful and healing for me.\,\homepage.testimonials.review3Author\:\Allison from San Jose\,\homepage.testimonials.review3quote\:\Calm has changed my life in immeasurable ways. I am more resilient and feel so much more connected to myself.\,\homepage.testimonials.review4Author\:\Jasmine from Bend\,\homepage.testimonials.review4quote\:\Whenever I need to unwind from a stressful work day I meditate with Calms soundscapes and it automatically sends me to my happy place.\,\homepage.testimonials.review5Author\:\Kristie from Irvine\,\homepage.testimonials.review5quote\:\My family loves Calm! Out of the three meditation apps I have on my phone, Calm is the one I actually use.\,\homepage.testimonials.review6Author\:\Mathieu from New Orleans\,\homepage.testimonials.review6quote\:\Calm cuts through my stress, anxiety, irregular sleep schedule and brings me to deep sleep. I usually fall asleep within 5 minutes.\,\homepage.testimonials.review7Author\:\Jen from Scarsdale\,\homepage.testimonials.review7quote\:\I have tried other meditation and gratitude apps, but this one has everything and the best teachers.\,\homepage.testimonials.review8Author\:\Aaron from Louisville\,\homepage.testimonials.review8quote\:\My wife and I have listened to Calm for well over 2 years. Cannot express how easy it is to fall asleep listening to this app.\,\homepage.testimonials.review9Author\:\Tracy from Newark\,\homepage.testimonials.review9quote\:\Medication isnt for me, so I decided to give Calm a try. Now I begin and end every day with guided meditations.\,\homepage.testimonials.reviewsHeading2\:\Over 2 million 5-star reviews.\,\homepage.toolsSlide.sampleCta\:\Free Sample\,\homepage.valueProps.heading\:\Were here to help you feel better.\,\homepage.valueProps.item1.copy\:\Get in-the-moment relief for stress and anxiety so you can get back to living.\,\homepage.valueProps.item1.heading\:\Stress less.\,\homepage.valueProps.item2.copy\:\Fall asleep (and stay asleep) naturally and peacefully.\,\homepage.valueProps.item2.heading\:\Sleep more.\,\homepage.valueProps.item3.copy\:\Navigate lifes ups and downs with resilience, confidence and guided support.\,\homepage.valueProps.item3.heading\:\Live mindfully.\,\homepage.valueProps.learnMoreCta\:\Learn More\,\invisibleBrowserWarning.subtitle\:\You can find more information about updating your browser here\,\invisibleBrowserWarning.title\:\Your browser is not supported for accessing Calm\,\invlisibleBrowserWarning.continue\:\Continue Anyways\,\jay.payment.paymentDiscountHeading\:\Jays Special Offer for You\,\jay.payment.paymentTrialHeading\:\Listen to the Daily Jay\,\jay.signup.signupDiscountHeading\:\Create a free account to access exclusive Jay Shetty content \u0026 redeem your {percentOff}% discount\,\jay.signup.signupTrialHeading\:\Create a free account to access exclusive Jay Shetty content\,\lebron.lp.heading\:\Greatness lies on the other side of sleep\,\legal.credits.ourSoftware.description\:\Find us at\,\legal.credits.ourSoftware.title\:\Software That Calm Wrote\,\legal.credits.theirSoftware.code\:\Code\,\legal.credits.theirSoftware.license\:\License\,\legal.credits.theirSoftware.title\:\Software that Calm Uses\,\legal.credits.title\:\Open Source Licenses\,\legal.document.effectiveDate\:\effective {date}\,\legal.document.lastUpdated\:\last updated {date}\,\legal.shipping.content.1.1.0\:\You will receive an email confirmation once your order has been successfully placed, it will include your order number and shipping method. Please make sure your shipping address is correct as we are unable to redirect goods once they are on route to you. Orders can take up to 2 business days to be processed and shipped. Once your order is prepared for shipment you will receive a shipping confirmation email with your tracking information, if applicable.\,\legal.shipping.content.1.2.0\:\We currently ship from our warehouse in Austin, Texas to over 30 countries. We offer free shipping in the U.S. and options for international.\,\legal.shipping.content.1.4.0\:\Applicable sales tax will be charged where applicable. Taxes are calculated according to shipping destination and itemized on the Order Summary page.\,\legal.shipping.content.2.1.0\:\Returns on eligible items are accepted within 30 days of order date. Items must be returned in their original packaging. To return an item, please contact {calmStore}.\,\legal.shipping.content.2.2.0\:\Any item returned after 40 days from order date is not eligible for refund.\,\legal.shipping.content.2.3.0\:\A refund will be issued once we have received your returned items. Any items that are damaged when we receive them are not eligible for refund. Refunds do not include any shipping or handling charges, except in the case of faulty or damaged items. Your refund will be credited to the original form of payment used for the original transaction. Please note that credit card refunds may take up to 10 business day for your bank to complete, depending on their processing times.\,\legal.shipping.content.3.1.0\:\If you have any questions about these Shipping Terms or Return Policy, please contact Calm at {calmStore}.\,\legal.shipping.country.ukEuropeCanada\:\U.K., Europe and Canada\,\legal.shipping.country.unitedStates\:\U.S.\,\legal.shipping.domestic.priorityShipping\:\Priority:\,\legal.shipping.domestic.priorityShippingTime\:\1-3 days transit. The cost is calculated at the time of shipping. Please note that order processing may take up to 2 business days after the order is placed for standard shipping.\,\legal.shipping.domesticShipping.standardShipping\:\Free Standard Shipping:\,\legal.shipping.domesticShipping.standardShippingTime\:\3 to 7 days transit. Please note that order processing may take up to 2 business days after the order is placed for standard shipping.\,\legal.shipping.international.standardShipping\:\Standard International:\,\legal.shipping.international.standardShippingTime\:\14-21 days transit. The cost is calculated at checkout. Please note that order processing may take up to 2 business days after the order is placed for standard shipping.\,\legal.shipping.international.trackedShipping\:\International Trackable:\,\legal.shipping.international.trackedShippingTime\:\For UK, 4-6 days transit. The cost is calculated at checkout. Please note that order processing may take up to 2 business days after the order is placed for standard shipping.\,\legal.shipping.title.0.0.0\:\Shipping Terms \u0026 Return Policy\,\legal.shipping.title.1.0.0\:\Shipping Terms\,\legal.shipping.title.1.1.0\:\Order and Shipping Confirmation\,\legal.shipping.title.1.2.0\:\Where We Ship\,\legal.shipping.title.1.3.0\:\Shipping Costs\,\legal.shipping.title.1.4.0\:\Taxes\,\legal.shipping.title.2.0.0\:\Return Policy\,\legal.shipping.title.2.2.0\:\Late Returns\,\legal.shipping.title.2.3.0\:\Receiving a Refund\,\legal.shipping.title.3.0.0\:\Contact Information\,\legal.terms.content.1.1.0\:\Welcome to Calm! Calm.com, Inc. (“Calm”) provides our website located at {calmSite} (the “Site”) and our relaxation and self-improvement services accessible via our Site and our mobile device application (“App”). To make these Terms easier to read, the Site, our services and App are collectively called the “Services.” Please read these Terms of Service (the “Terms”) carefully because they govern your use of our Services.\,\legal.terms.content.10.1.0\:\For purposes of these Terms, (i) “Content” means text, graphics, images, music, software, audio, video, works of authorship of any kind, and information or other materials that are posted, generated, provided or otherwise made available through the Services; and (ii) “User Content” means any Content that users (including you) provide to be made available through the Services. Content includes without limitation User Content.\,\legal.terms.content.10.2.0\:\Calm does not claim any ownership rights in any User Content and nothing in these Terms will be deemed to restrict any rights that you may have to use and exploit your User Content. Subject to the foregoing, Calm and its licensors exclusively own all right, title and interest in and to the Services and Content, including all associated intellectual property rights. You acknowledge that the Services and Content are protected by copyright, trademark, and other laws of the United States and foreign countries. You agree not to remove, alter or obscure any copyright, trademark, service mark or other proprietary rights notices incorporated in or accompanying the Services or Content.\,\legal.terms.content.10.3.0\:\By making any User Content available through Services you hereby grant to Calm a non-exclusive, transferable, sublicenseable, worldwide, royalty-free license to use, copy, modify, create derivative works based upon, distribute, publicly display, publicly perform and distribute your User Content in connection with operating and providing the Services and Content to you and to other users.\,\legal.terms.content.10.4.0\:\Subject to your compliance with these Terms, Calm grants you a limited, non-exclusive, non-transferable, non-sublicenseable license to download, view, copy and display the Content solely in connection with your permitted use of the Services and solely for your personal and non-commercial purposes.\,\legal.terms.content.11.1.0\:\Subject to your compliance with these Terms, Calm grants you a limited non-exclusive, non-transferable, non-sublicenseable license to download and install a copy of the App on a mobile device or computer that you own or control and to run such copy of the App solely for your own personal non-commercial purposes. Calm reserves all rights in and to the App not expressly granted to you under these Terms. You may not copy the App, except for making a reasonable number of copies for backup or archival purposes. Except as expressly permitted in these Terms, you may not: (i) copy, modify or create derivative works based on the App; (ii) distribute, transfer, sublicense, lease, lend or rent the App to any third party; (iii) reverse engineer, decompile or disassemble the App; or (iv) make the functionality of the App available to multiple users through any means.\,\legal.terms.content.11.2.0\:\If you accessed or downloaded the App from the Apple Store, then you agree to use the App only: (i) on an Apple-branded product or device that runs iOS (Apple’s proprietary operating system software); and (ii) as permitted by the “Usage Rules” set forth in the Apple Store Terms of Service.\,\legal.terms.content.11.3.0.1\:\If you accessed or downloaded the App from an App Provider, then you acknowledge and agree that:\,\legal.terms.content.11.3.0.2\:\These Terms are concluded between you and Calm, and not with App Provider, and that, as between Calm and the App Provider, Calm, is solely responsible for the App.\,\legal.terms.content.11.3.0.3\:\App Provider has no obligation to furnish any maintenance and support services with respect to the App.\,\legal.terms.content.11.3.0.4\:\In the event of any failure of the App to conform to any applicable warranty, you may notify App Provider and App Provider will refund the purchase price for the App to you (if applicable) and, to the maximum extent permitted by applicable law, App Provider will have no other warranty obligation whatsoever with respect to the App. Any other claims, losses, liabilities, damages, costs or expenses attributable to any failure of an App to conform to any warranty will be the sole responsibility of Calm.\,\legal.terms.content.11.3.0.5\:\App Provider is not responsible for addressing any claims you have or any claims of any third party relating to the App or your possession and use of the App, including, but not limited to: (i) product liability claims; (ii) any claim that the App fails to conform to any applicable legal or regulatory requirement; and (iii) claims arising under consumer protection or similar legislation.\,\legal.terms.content.11.3.0.6\:\In the event of any third-party claim that the App or your possession and use of the App infringes that third party’s intellectual property rights, Calm will be solely responsible for the investigation, defense, settlement and discharge of any such intellectual property infringement claim to the extent required by these Terms.\,\legal.terms.content.11.3.0.7\:\App Provider and its subsidiaries are third-party beneficiaries of these Terms as related to your license of the App, and that, upon your acceptance of the terms and conditions of these Terms, App Provider will have the right (and will be deemed to have accepted the right) to enforce these Terms as related to your license of the App against you as a third party beneficiary thereof.\,\legal.terms.content.11.3.0.8\:\You must also comply with all applicable third-party terms of service when using the App.\,\legal.terms.content.11.3.0.9\:\You agree to comply with all U.S. and foreign export laws and regulations to ensure that neither the App nor any technical data related thereto nor any direct product thereof is exported or re-exported directly or indirectly in violation of, or used for any purposes prohibited by, such laws and regulations. By using the App you represent and warrant that: (i) you are not located in a country that is subject to a U.S. Government embargo, or that has been designated by the U.S. Government as a “terrorist supporting” country; and (ii) you are not listed on any U.S. Government list of prohibited or restricted parties.\,\legal.terms.content.12.1.0.1\:\You agree not to do any of the following:\,\legal.terms.content.12.1.0.10\:\Use the Services for any commercial purpose or the benefit of any third party or in any manner not permitted by these Terms;\,\legal.terms.content.12.1.0.11\:\Forge any TCP/IP packet header or any part of the header information in any email or newsgroup posting, or in any way use the Services to send altered, deceptive or false source-identifying information;\,\legal.terms.content.12.1.0.12\:\Attempt to decipher, decompile, disassemble or reverse engineer any of the software used to provide the Services;\,\legal.terms.content.12.1.0.13\:\Interfere with, or attempt to interfere with, the access of any user, host or network, including, without limitation, sending a virus, overloading, flooding, spamming, or mail-bombing the Services;\,\legal.terms.content.12.1.0.14\:\Collect or store any personally identifiable information from the Services from other users of the Services without their express permission;\,\legal.terms.content.12.1.0.15\:\Impersonate or misrepresent your affiliation with any person or entity;\,\legal.terms.content.12.1.0.16\:\Violate any applicable law or regulation; or\,\legal.terms.content.12.1.0.17\:\Encourage or enable any other individual to do any of the foregoing.\,\legal.terms.content.12.1.0.18\:\Although we’re not obligated to monitor access to or use of the Services or Content or to review or edit any Content, we have the right to do so for the purpose of operating the Services, to ensure compliance with these Terms, and to comply with applicable law or other legal requirements. We reserve the right, but are not obligated, to remove or disable access to any Content, at any time and without notice, including, but not limited to, if we, at our sole discretion, consider any Content to be objectionable or in violation of these Terms. We have the right to investigate violations of these Terms or conduct that affects the Services. We may also consult and cooperate with law enforcement authorities to prosecute users who violate the law.\,\legal.terms.content.12.1.0.2\:\Post, upload, publish, submit or transmit any Content that: (i) infringes, misappropriates or violates a third party’s patent, copyright, trademark, trade secret, moral rights or other intellectual property rights, or rights of publicity or privacy; (ii) violates, or encourages any conduct that would violate, any applicable law or regulation or would give rise to civil liability; (iii) is fraudulent, false, misleading or deceptive; (iv) is defamatory, obscene, pornographic, vulgar or offensive; (v) promotes discrimination, bigotry, racism, hatred, harassment or harm against any individual or group; (vi) is violent or threatening or promotes violence or actions that are threatening to any person or entity; or (vii) promotes illegal or harmful activities or substances;\,\legal.terms.content.12.1.0.3\:\Use, display, mirror or frame the Services, or any individual element within the Services, Calm’s name, any Calm trademark, logo or other proprietary information, or the layout and design of any page or form contained on a page, without Calm’s express written consent;\,\legal.terms.content.12.1.0.4\:\Access, tamper with, or use non-public areas of the Services, Calm’s computer systems, or the technical delivery systems of Calm’s providers;\,\legal.terms.content.12.1.0.5\:\Attempt to probe, scan, or test the vulnerability of any Calm system or network or breach any security or authentication measures;\,\legal.terms.content.12.1.0.6\:\Avoid, bypass, remove, deactivate, impair, descramble or otherwise circumvent any technological measure implemented by Calm or any of Calm’s providers or any other third party (including another user) to protect the Services;\,\legal.terms.content.12.1.0.7\:\Attempt to access or search the Services or download Collective Content from the Services through the use of any engine, software, tool, agent, device or mechanism (including spiders, robots, crawlers, data mining tools or the like) other than the software and/or search agents provided by Calm or other generally available third party web browsers;\,\legal.terms.content.12.1.0.8\:\Send any unsolicited or unauthorized advertising, promotional materials, email, junk mail, spam, chain letters or other form of solicitation;\,\legal.terms.content.12.1.0.9\:\Use any meta tags or other hidden text or metadata utilizing a Calm trademark, logo URL or product name without Calm’s express written consent;\,\legal.terms.content.13.1.0\:\The Services and App may contain links to third-party websites or resources. We provide these links only as a convenience and are not responsible for the content, products or services on or available from those websites or resources or links displayed on such websites. You acknowledge sole responsibility for and assume all risk arising from, your use of any third-party websites or resources.\,\legal.terms.content.14.1.0\:\We may terminate your access to and use of the Services, at our sole discretion, at any time and without notice to you. You may cancel your Account at any time by sending an email to us at {calmSupport}. If you purchase Subscription via an App Provider, you should also cancel your Subscription with the App Provider directly. Upon any termination, discontinuation or cancellation of Services or your Account, all provisions of these Terms which by their nature should survive will survive, including, without limitation, ownership provisions, warranty disclaimers, limitations of liability, and dispute resolution provisions.\,\legal.terms.content.15.1.0\:\The Services, Products and Content are provided “as is,” without warranty of any kind. Without limiting the foregoing, we explicitly disclaim any warranties of merchantability, fitness for a particular purpose, quiet enjoyment or non-infringement and any warranties arising out of course of dealing or usage of trade.\,\legal.terms.content.15.2.0\:\We make no warranty that the Services or Products will meet your requirements or be available on an uninterrupted, secure, or error-free basis. We make no warranty regarding the quality, accuracy, timeliness, truthfulness, completeness or reliability of any Content.\,\legal.terms.content.16.1.0\:\You will indemnify and hold harmless Calm and its officers, directors, employee and agents, from and against any claims, disputes, demands, liabilities, damages, losses, and costs and expenses, including, without limitation, reasonable legal and accounting fees, arising out of or in any way connected with (i) your access to or use of the Services or Content or (ii) your violation of these Terms.\,\legal.terms.content.17.1.0\:\Neither Calm nor any other party involved in creating, producing, or delivering the Services, Products or Content will be liable for any incidental, special, exemplary or consequential damages, including, but not limited to, lost profits, loss of data or goodwill, service interruption, computer damage or system failure or the cost of substitute Services or Products arising out of or in connection with these terms or from the use of or inability to use the Services, Products or Content, whether based on warranty, contract, tort (including negligence), product liability or any other legal theory, and whether or not Calm has been informed of the possibility of such damage, even if a limited remedy set forth herein is found to have failed of its essential purpose. Some jurisdictions do not allow the exclusion or limitation of liability for consequential or incidental damages, so the above limitation may not apply to you.\,\legal.terms.content.17.2.0\:\In no event will Calm’s total liability arising out of or in connection with these terms or from the use of or inability to use the Services, Products or Content exceed the amounts you have paid to Calm for use of the Services, Products or Content or fifty dollars ($50), if you have not had any payment obligations to Calm, as applicable. The exclusion and limitations of damages set forth above are fundamental elements of the basis of the bargain between Calm and you.\,\legal.terms.content.18.1.0\:\These Terms and any action related thereto will be governed by the laws of the State of California without regard to its conflict of laws provisions.\,\legal.terms.content.18.2.0\:\$13\,\legal.terms.content.18.3.0\:\The arbitration will be administered by the American Arbitration Association (“AAA”) in accordance with the Commercial Arbitration Rules and the Supplementary Procedures for Consumer Related Disputes (the “AAA Rules”) then in effect, except as modified by this “Dispute Resolution” section. (The AAA Rules are available at {adrRules} or by calling the AAA at 1-800-778-7879.) The Federal Arbitration Act will govern the interpretation and enforcement of this Section.\,\legal.terms.content.18.4.0\:\A party who desires to initiate arbitration must provide the other party with a written Demand for Arbitration as specified in the AAA Rules. (The AAA provides a general Demand for Arbitration form and a separate form for Demand for Arbitration for California residents.) The arbitrator will be either a retired judge or an attorney licensed to practice law and will be selected by the parties from the AAA’s roster of arbitrators. If the parties are unable to agree upon an arbitrator within seven (7) days of delivery of the Demand for Arbitration, then the AAA will appoint the arbitrator in accordance with the AAA Rules.\,\legal.terms.content.18.5.0\:\Unless you and Calm otherwise agree, the arbitration will be conducted in the county where you reside. If your claim does not exceed $10,000, then the arbitration will be conducted solely on the basis of the documents that you and Calm submit to the arbitrator, unless you request a hearing or the arbitrator determines that a hearing is necessary. If your claim exceeds $10,000, your right to a hearing will be determined by the AAA Rules. Subject to the AAA Rules, the arbitrator will have the discretion to direct a reasonable exchange of information by the parties, consistent with the expedited nature of the arbitration.\,\legal.terms.content.18.6.0\:\The arbitrator will render an award within the time frame specified in the AAA Rules. The arbitrator’s decision will include the essential findings and conclusions upon which the arbitrator based the award. Judgment on the arbitration award may be entered in any court having jurisdiction thereof. The arbitrator’s award of damages must be consistent with the terms of the “Limitation of Liability” section above as to the types and amounts of damages for which a party may be held liable. The arbitrator may award declaratory or injunctive relief only in favor of the claimant and only to the extent necessary to provide relief warranted by the claimant’s individual claim. If you prevail in arbitration you will be entitled to an award of attorneys’ fees and expenses, to the extent provided under applicable law. Calm will not seek, and hereby waives all rights it may have under applicable law to recover, attorneys’ fees and expenses if it prevails in arbitration.\,\legal.terms.content.18.7.0\:\Your responsibility to pay any AAA filing, administrative and arbitrator fees will be solely as set forth in the AAA Rules. However, if your claim for damages does not exceed $75,000, Calm will pay all such fees unless the arbitrator finds that either the substance of your claim or the relief sought in your Demand for Arbitration was frivolous or was brought for an improper purpose (as measured by the standards set forth in Federal Rule of Civil Procedure 11(b)).\,\legal.terms.content.18.8.0\:\Notwithstanding the provisions of the “Modification” section above, if Calm changes this “Dispute Resolution” section after the date you first accepted these Terms (or accepted any subsequent changes to these Terms), you may reject any such change by sending us written notice (including by email to {calmFeedback}) within 30 days of the date such change became effective, as indicated in the “Last Updated” date above or in the date of Calm’s email to you notifying you of such change. By rejecting any change, you are agreeing that you will arbitrate any Dispute between you and Calm in accordance with the provisions of this “Dispute Resolution” section as of the date you first accepted these Terms (or accepted any subsequent changes to these Terms).\,\legal.terms.content.19.1.0\:\These Terms constitute the entire and exclusive understanding and agreement between Calm and you regarding the Services, Products and Content, and these Terms supersede and replace any and all prior oral or written understandings or agreements between Calm and you regarding the Services, Products and Content. If any provision of these Terms is held invalid or unenforceable (either by an arbitrator appointed pursuant to the terms of the “Arbitration” section above or by court of competent jurisdiction, but only if you timely opt out of arbitration by sending us an Arbitration Opt-out Notice in accordance with the terms set forth above), that provision will be enforced to the maximum extent permissible and the other provisions of these Terms will remain in full force and effect.\,\legal.terms.content.19.2.0\:\You may not assign or transfer these Terms, by operation of law or otherwise, without Calm’s prior written consent. Any attempt by you to assign or transfer these Terms, without such consent, will be null and of no effect. Calm may freely assign or transfer these Terms without restriction. Subject to the foregoing, these Terms will bind and inure to the benefit of the parties, their successors and permitted assigns.\,\legal.terms.content.19.3.0\:\Any notices or other communications provided by Calm under these Terms, including those regarding modifications to these Terms, will be given: (i) by Calm via email; or (ii) by posting to the Services. For notices made by e-mail, the date of receipt will be deemed the date on which such notice is transmitted.\,\legal.terms.content.19.4.0\:\Calm’s failure to enforce any right or provision of these Terms will not be considered a waiver of such right or provision. The waiver of any such right or provision will be effective only if in writing and signed by a duly authorized representative of Calm. Except as expressly set forth in these Terms, the exercise by either party of any of its remedies under these Terms will be without prejudice to its other remedies under these Terms or otherwise.\,\legal.terms.content.2.1.0\:\By using our Services, you agree to be bound by these Terms. If you don’t agree to be bound by these Terms, do not use the Services.\,\legal.terms.content.20.1.0\:\If you have any questions about these Terms or the Services or Products, please contact Calm at {calmFeedback}.\,\legal.terms.content.3.1.0\:\Please refer to {privacyLink} for information on how we collect, use and disclose information from our users. You acknowledge and agree that your use of the Services is subject to our Privacy Policy.\,\legal.terms.content.4.1.0\:\We may modify the Terms at any time, in our sole discretion. If we do so, we’ll let you know either by posting the modified Terms on the Site or through other communications. It’s important that you review the Terms whenever we modify them because if you continue to use the Services after we have posted modified Terms on the Site, you are indicating to us that you agree to be bound by the modified Terms. If you don’t agree to be bound by the modified Terms, then you may not use the Services anymore. Because our Services are evolving over time we may change or discontinue all or any part of the Services, at any time and without notice, at our sole discretion.\,\legal.terms.content.5.1.0\:\Unless you opt out of arbitration within 30 days of the date you first agree to these terms by following the opt-out procedure specified in the “Arbitration” section below, and except for certain types of disputes described in the “Arbitration“ section below, you agree that disputes between you and Calm will be resolved by binding, individual arbitration and you are waiving your right to a trial by jury or to participate as a plaintiff or class member in any purported class action or representative proceeding.\,\legal.terms.content.6.1.0\:\You may use the Services only if you are 13 years or older and are not barred from using the Services under applicable law. To make a purchase via the Services (described in the Section titled “Purchases” below), you must be 18 years or older and capable of forming a binding contract.\,\legal.terms.content.6.2.0\:\If you want to use certain features of the Services you’ll have to create an account (“Account”). You can do this via the App or the Site or through your account with certain third-party social networking services such as Facebook (each, an “SNS Account”). If you choose the SNS Account option we’ll create your Account by extracting from your SNS Account certain personal information such as your name and email address and other personal information that your privacy settings on the SNS Account permit us to access.\,\legal.terms.content.6.3.0\:\It’s important that you provide us with accurate, complete and up-to-date information for your Account and you agree to update such information, as needed, to keep it accurate, complete and up-to-date. If you don’t, we might have to suspend or terminate your Account. You agree that you won’t disclose your Account password to anyone and you’ll notify us immediately of any unauthorized use of your Account. You’re responsible for all activities that occur under your Account, whether or not you know about them.\,\legal.terms.content.7.1.0\:\Via the Services, users can select from a variety of options to create customized relaxation and self-improvement sessions. You can also use the paid functionality of the Services to utilize the enhanced functionality of the Services or purchase items that are offered for sale through the Services (the “Products”), as described in further detail under the Section titled “Purchases” below.\,\legal.terms.content.7.2.0\:\You understand and agree that the Services, Products and any other information you learn from Calm are not intended, designed, or implied to diagnose, prevent, or treat any condition or disease, to ascertain the state of your health, or to be a substitute for professional medical care. Not all activities described on the Services or Products are suitable for everyone. Do not use the Services while driving, operating heavy machinery, or performing other tasks that require attention and concentration. You understand and agree that you are solely responsible for your use of the Services.\,\legal.terms.content.8.1.0\:\$14\,\legal.terms.content.8.2.0\:\If you have any concerns or objections regarding charges, you agree to raise them with us first and you agree not to cancel or reject any credit card or third party payment processing charges unless you have made a reasonable attempt at resolving the matter directly with Calm.\,\legal.terms.content.8.3.0\:\Calm reserves the right to not process or to cancel your order in certain circumstances, for example, if your credit card is declined, if we suspect the request or order is fraudulent, or in other circumstances Calm deems appropriate in its sole discretion. Calm also reserves the right, in its sole discretion, to take steps to verify your identity in connection with your order. You may need to provide additional information to verify your identity before completing your Transaction (such information is included within the definition of Payment Information). Calm will either not charge you or refund the charges for orders that we do not process or cancel.\,\legal.terms.content.8.4.0\:\The risk of loss and title for Products purchased by you pass from Calm to you on shipment from Calm’s facility. All shipments are governed in accordance to Calm’s standard {shippingTermsLink}.\,\legal.terms.content.8.5.0\:\If for any reason, you are not satisfied with the Product you have purchased and you want to return the Product, please refer to our {returnPolicyLink} for information on how you may return eligible Products.\,\legal.terms.content.8.6.0\:\All amounts are payable and charged: (i) for one-off purchase (e.g. lifetime Subscription), at the time you place your order; and (ii) {automaticRenew}, using the Payment Information you have provided. You must cancel your monthly or yearly Subscription before it renews to avoid the billing of the fees for the next Subscription period. If you purchase your Subscription via the Site, {cancelRenewal} by contacting us by email at {calmSupport}. If you purchase your Subscription via an App Provider, {cancelRenewal} with the App Provider. You will not receive a refund for the fees you already paid for your current subscription period and you will continue to receive the Services ordered until the end of your current Subscription period.\,\legal.terms.content.8.7.0\:\Calm reserves the right to change its pricing terms for Subscriptions at any time and Calm will notify you in advance of such changes becoming effective. Changes to the pricing terms will not apply retroactively and will only apply for Subscription renewals after such changed pricing terms have been communicated to you. If you do not agree with the changes to Calm’s pricing terms then you may choose not to renew your Subscription in accordance with the section “Subscriptions Automatically Renew Until You Cancel \u0026 How to Cancel Your Subscription.”\,\legal.terms.content.8.8.0\:\You agree that your purchases are not contingent on the delivery of any future functionality or features, or dependent on any oral or written public comments made by Calm regarding future functionality or features.\,\legal.terms.content.9.1.0\:\We welcome feedback, comments and suggestions for improvements to the Services or Products (“Feedback”). You can submit Feedback by emailing us at {calmFeedback}. You grant to us a non-exclusive, worldwide, perpetual, irrevocable, fully-paid, royalty-free, sublicenseable and transferable license under any and all intellectual property rights that you own or control to use, copy, modify, create derivative works based upon and otherwise exploit the Feedback for any purpose.\,\legal.terms.content.autoRenewalDescription\:\For monthly or yearly subscriptions, at the beginning of the subscription and, because each such subscription renews automatically for an additional period equal in length to the expiring subscription term until you cancel it, at the time of each renewal until you cancel\,\legal.terms.content.cancelRenewalText\:\you can cancel the renewal of your subscription at any time\,\legal.terms.content.privacyText\:\our Privacy Policy\,\legal.terms.content.returnPolicy\:\Return Policy\,\legal.terms.content.shippingTerms\:\Shipping Terms\,\legal.terms.content.softwareCreditsLink\:\Software Credits\,\legal.terms.content.waveRightLegally\:\you acknowledge and agree that you and Calm are each waiving the right to a trial by jury or to participate as a plaintiff or class member in any purported class action or representative proceeding\,\legal.terms.title.0.0.0\:\Terms of Service\,\legal.terms.title.10.0.0\:\Content and Content Rights\,\legal.terms.title.10.2.0\:\Content Ownership\,\legal.terms.title.10.3.0\:\Rights in User Content Granted by You\,\legal.terms.title.10.4.0\:\Rights in Content Granted by Calm\,\legal.terms.title.11.0.0\:\Rights and Terms for Apps\,\legal.terms.title.11.1.0\:\Rights in App Granted by Calm\,\legal.terms.title.11.2.0\:\Additional Terms for App Store Apps\,\legal.terms.title.12.0.0\:\Prohibitions\,\legal.terms.title.13.0.0\:\Links to Third Party Websites or Resources\,\legal.terms.title.14.0.0\:\Termination\,\legal.terms.title.15.0.0\:\Warranty Disclaimers\,\legal.terms.title.16.0.0\:\Indemnity\,\legal.terms.title.17.0.0\:\Limitation of Liability\,\legal.terms.title.18.0.0\:\Dispute Resolution\,\legal.terms.title.18.1.0\:\Governing Law\,\legal.terms.title.18.2.0\:\Agreement to Arbitrate\,\legal.terms.title.18.3.0\:\Arbitration Rules\,\legal.terms.title.18.4.0\:\Arbitration Process\,\legal.terms.title.18.5.0\:\Arbitration Location and Procedure\,\legal.terms.title.18.6.0\:\Arbitrator’s Decision\,\legal.terms.title.18.7.0\:\Fees\,\legal.terms.title.18.8.0\:\Changes\,\legal.terms.title.19.0.0\:\General Terms\,\legal.terms.title.2.0.0\:\Agreement to Terms\,\legal.terms.title.20.0.0\:\Contact Information\,\legal.terms.title.3.0.0\:\Privacy Policy\,\legal.terms.title.4.0.0\:\Changes to Terms or Services\,\legal.terms.title.5.0.0\:\Arbitration Notice\,\legal.terms.title.6.0.0\:\Who May Use the Services\,\legal.terms.title.6.1.0\:\Eligibility\,\legal.terms.title.6.2.0\:\Registration and Your Information\,\legal.terms.title.7.0.0\:\Using the Services\,\legal.terms.title.8.0.0\:\Purchases\,\legal.terms.title.8.1.0\:\Fees\,\legal.terms.title.8.4.0\:\Title, Risk of Loss\,\legal.terms.title.8.5.0\:\Return Policy\,\legal.terms.title.8.6.0\:\Subscriptions Automatically Renew Until You Cancel \u0026 How to Cancel Your Subscription\,\legal.terms.title.8.7.0\:\Changes to Price Terms for Subscriptions\,\legal.terms.title.8.8.0\:\Future Functionality\,\legal.terms.title.9.0.0\:\Feedback\,\lifetime.discount.account.valueproplist.header\:\Continue your mindfulness journey with {percentOff}% off Calm Premium\,\lifetime.discount.account.valueproplist.header.noDiscount\:\Continue your mindfulness journey with Calm Premium\,\lifetime.discount.login.title\:\Log into your Calm account\,\lifetime.discount.payment.terms.short2\:\This lifetime membership gives you unlimited access to Calm’s entire library of content. You will be charged {price} for a lifetime subscription, billed once.\,\lifetime.discount.signup.title.2\:\Get a lifetime of rest and relief {percentOff}% off!\,\lifetime.discount.signup.title.2.noDiscount\:\Sleep better and stress less today\,\lifetimegiftcard.meta.description\:\Make someone’s day by gifting them a lifetime subscription to Calm Premium. Spread the joys of better sleep, health, and peace of mind\,\lifetimegiftcard.meta.title\:\Gift a Lifetime of Calm\,\loader.announcement\:\Loading\,\loader.description\:\Two circles spinning around\,\loader.title\:\Loading spinner\,\lockedContent.account.valueprop1.body\:\50,000+ minutes of life-changing content and tools to help you manage your stress or anxiety.\,\lockedContent.account.valueprop1.header\:\Easy tools for immediate relief\,\lockedContent.account.valueprop2.body\:\Taught by world-class mindfulness experts and narrated by soothing and familiar voices.\,\lockedContent.account.valueprop2.header\:\Learn from the best\,\lockedContent.account.valueprop3.body\:\In a randomized controlled study, those who used Calm regularly saw a reduction of anxiety symptoms by 24% (on average).\,\lockedContent.account.valueprop3.header\:\Backed by research\,\lockedContent.acount.valueproplist.header\:\Unlock this content with 40% off - Today Only!\,\lockedContent.handoff.CTA.label\:\Play content on web app\,\lockedContent.login.title\:\Log into your Calm account\,\lockedContent.payment.terms.short2\:\This yearly membership gives you unlimited access to Calm’s entire library of content. You will be charged {price} for a 1 year subscription that will renew at {originalPrice}, billed annually.\,\lockedContent.payment.valueprop1.body\:\Quiet your mind, reduce stress, and experience instant relief with easy-to-follow meditations.\,\lockedContent.payment.valueprop1.header\:\Avoid the overwhelm\,\lockedContent.payment.valueprop2.body\:\Relax before bed with soundscapes, breathing exercises, and Sleep Stories narrated by Harry Styles, Camila Cabello, and more.\,\lockedContent.payment.valueprop2.header\:\Leave the all-nighters for sleep\,\lockedContent.payment.valueprop3.body\:\Learn how to create a daily practice to build mental strength and resilience with tools that works for your schedule.\,\lockedContent.payment.valueprop3.header\:\Prioritize self-care\,\lockedContent.payment.valueproplist.header\:\Get 40% off - Today Only!\,\lockedContent.signup.title\:\Sign up for a free account today\,\log.deleteDialog.cancel\:\Cancel\,\log.deleteDialog.delete\:\Delete\,\log.deleteDialog.message\:\Are you sure you want to delete this journal entry? This action cannot be undone.\,\log.deleteDialog.title\:\Delete Journal Entry\,\log.empty.prompt\:\Start by capturing some emotions with the camera!\,\log.empty.title\:\No journal entries found.\,\log.entry.capturedImages\:\Captured Images\,\log.entry.corrected\:\(corrected to: {annotation})\,\log.entry.yourNotes\:\Your notes:\,\log.header.backToCamera\:\📸 Back to Camera\,\log.header.title\:\Emotion Companion\,\log.loading\:\Loading journal entries...\,\log.main.title\:\📔 Your Emotion Journal\,\log.page.title\:\Emotion Journal - Private\,\login.b2bLoginToggleText\:\New to Calm?\,\login.b2bSignupToggleText\:\Have an account?\,\login.b2bSignupToggleText2\:\Have a Calm account?\,\login.buttonText.login\:\Log in\,\login.buttonText.loginTitleCase\:\Log In\,\login.buttonText.logout\:\Log out\,\login.buttonText.signup\:\Sign up\,\login.buttonText.signupTitleCase\:\Sign Up\,\login.errors.apple\:\There was an error while logging in with Apple\,\login.errors.badCredentials\:\That email and password don’t match\,\login.errors.defaultBody\:\Sorry, were having some technical problems right now. Please try again later.\,\login.errors.emailInvalid\:\That email address doesn’t look right\,\login.errors.emailTaken\:\That email is already registered. Try logging in with it.\,\login.errors.facebook\:\There was an error while logging in with Facebook\,\login.errors.nameInvalid\:\Please input your name\,\login.errors.noEmail\:\Please provide a valid email first\,\login.errors.noUser\:\We couldn’t find a user with that email\,\login.errors.passwordInvalid\:\Your password must be at least 6 characters\,\login.errors.passwordReset\:\Sorry, there was a problem resetting your password\,\login.errors.passwordResetEmailInvalid\:\Please provide a valid email first\,\login.errors.passwordTooCommon\:\Password is too common\,\login.errors.passwordTooShort\:\Password too short - must be at least 8 characters\,\login.facebookLoginButton.continueMessage\:\Continue with Facebook\,\login.facebookLoginButton.signinMessage\:\Sign in with Facebook\,\login.facebookLoginButton.signupMessage\:\Sign up with Facebook\,\login.forgotPassword.desktopCta\:\Forgot your password?\,\login.forgotPassword.emailSent\:\Email sent to\,\login.forgotPassword.heading\:\Whats your email?\,\login.forgotPassword.subheading\:\Well email you instructions to reset your password.\,\login.forgotPassword.submitCta\:\Send recovery email\,\login.forgotPassword.successMessage\:\If you created an account with {email}, you’ll receive an email with instructions to reset your password.\,\login.loggedOutAnnouncement\:\You have successfully logged out\,\login.loginCalmTitle\:\Log into your Calm account\,\login.loginTitleLong\:\Log into your account\,\login.loginToggleText\:\Dont have an account?\,\login.loginToggleText2\:\Dont have a Calm account?\,\login.marketingOptIn\:\I want to hear about offers and promos.\,\login.namePlaceholder.required\:\First name (Required)\,\login.orDivider\:\OR\,\login.signupTitleMedium\:\Create your account\,\login.signupToggleText\:\Already have an account?\,\login.termAndPPDataSharing\:\By clicking Continue, you agree to Calms {terms} and acknowledge that you have read Calms \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e. In addition, if your health plan is providing you with access to Calm, you consent to Calm sharing information collected through your use of the services with that health plan. You may withdraw your consent at any time, although doing so may render you unable to use the service. Please see your health plan for information about their privacy practices.\,\login.terms.long\:\By clicking Continue, you agree to our {terms} and acknowledge that you have read our \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e, which explains how to opt out of offers and promos\,\login.terms.v2\:\By tapping Continue or logging into an existing Calm account, you agree to our {terms} and acknowledge that you have read our \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e, which explains how to opt out of offers and promos\,\login.terms3\:\Your use of Calm is subject to our {terms} and {privacyPolicy}.\,\login.title.signup\:\Create a free Calm account\,\login.title.signup2\:\Create your Calm account\,\login.upsell.signupTitle\:\Unlock a happier, healthier you with Calm\,\marketingOptIn.noEmail\:\There is no email currently associated with your account. You can update this in your profile.\,\marketingOptIn.optIn\:\Click the button below if you want to hear about offers and promos.\,\missingProfileInfo.formError\:\An error has occured updating your profile. Please refresh the page and try again.\,\missingProfileInfo.heading\:\Add some missing profile information\,\models.creditCard.errors.cardError\:\There was an error charging your card\,\models.creditCard.errors.contactIssuer\:\There was an error charging your card. Please contact your card issuer for more information\,\models.creditCard.errors.genericDeclined\:\There was an error charging your card. Please try again\,\models.creditCard.errors.ineglibielCard\:\We’re sorry this card isn’t valid for redeeming this offer.\,\models.creditCard.errors.insufficientFunds\:\There was an error charging your card. Please try another card or contact your card issuer for more information\,\models.creditCard.errors.samsungPromotionError\:\It looks like youve already redeemed this promotion. Click the link below to redeem a non-promotional subscription.\,\models.creditCard.errors.timeout\:\Please try again when you have faster internet\,\models.gift.alreadyApplied\:\That gift has already been applied\,\models.gift.loginApplyError\:\You must be logged in to apply a gift\,\models.gift.loginRedeemError\:\You must be logged in to redeem\,\monthly.discount.account.valueproplist.header\:\Rest, relief and growth is within reach\,\monthly.discount.login.title\:\Log into your Calm account\,\monthly.discount.payment.terms.short2\:\This monthly membership gives you unlimited access to Calm’s entire library of content. You will be charged {price} for a 1 month subscription that will renew at {originalPrice}, billed monthly.\,\monthly.discount.signup.title.2\:\Try Calm Premium one month at a time for {percentOff}% off!\,\monthly.discount.signup.title.2.noDiscount\:\Sleep better and stress less, one month at a time\,\nav.body\:\Body\,\nav.calmBusiness\:\Calm Business\,\nav.calmHealth\:\Calm Health\,\nav.contactUs\:\Contact Us\,\nav.continueToApp\:\Continue to app\,\nav.login\:\Log In\,\nav.masterclass\:\Masterclass\,\nav.meditate\:\Meditate\,\nav.mindfulness\:\Mindfulness\,\nav.movement\:\Movement\,\nav.music\:\Music\,\nav.screening\:\Screening\,\nav.sleep\:\Sleep\,\nav.sleepStories\:\Sleep Stories\,\nav.start\:\Start Free Trial\,\nav.stressAnxiety\:\Stress \u0026 Anxiety\,\nav.subscribeToCalm\:\Subscribe to Calm\,\nav.wisdom\:\Wisdom\,\navHeader.cta.tryFree\:\Try Calm for Free\,\newMemberOffer.promotionUpsell.bullet.fallIntoDeepSleep\:\Fall into a deep sleep with sleep stories\,\newMemberOffer.promotionUpsell.bullet.learnLifeChanging\:\Learn the life-changing skill of meditation\,\newMemberOffer.promotionUpsell.bullet.musicTracksForFocus\:\Music tracks for focus and relaxation\,\newMemberOffer.welcome.description\:\You now have access to our full suite of life-changing tools to help you stress less and sleep better. Download our mobile app to continue listening.\,\newMemberOffer.welcome.explore\:\Open Calm App\,\newMemberOffer.welcome.handoff.subHeading2\:\You’re in. Now download the Calm app to discover the full range of Calm’s features and benefits.\,\newMemberOffer.welcome.handoff.trueMedQualification.new\:\This purchase is eligible for HSA/FSA reimbursement. \u003cqualifyHerelink\u003eQualify Here.\u003c/qualifyHerelink\u003e\,\newMemberOffer.welcome.lifetimeTitle\:\Congrats! Your lifetime subscription is active.\,\newMemberOffer.welcome.pick\:\Get started with a few of our favorites.\,\newMemberOffer.welcome.title\:\Welcome to Calm Premium!\,\notFound.cta\:\Home\,\notFound.message1\:\Take a deep breath... the page you’re looking for can’t be found.\,\notFound.message2\:\Head back to find your calm.\,\notFound.title\:\404\,\novotel.genericError\:\An unknown error occurred\,\o2.appStoreReviews.fiveStars\:\Over 1,000,000 5-star reviews\,\o2.cta.subtitle\:\Sleep better, reduce stress, and improve mindfulness with Calm\,\o2.cta.title\:\Welcome to Calm\,\o2.footer.terms\:\Calm is the #1 app for meditation and mindfulness. Lower stress and sleep better with 100+ guided meditations.\,\o2.redeem.voucher\:\Redeem Your O2 Voucher\,\o2.sections.easy.title\:\Meditation made easy\,\o2.sections.sleep.subtitle\:\Our soothing tales read by well-known voices will help you unwind and fall into a deep sleep\,\o2.sections.sleep.titleCapitalized\:\Fall asleep to Sleep Stories\,\o2.welcome.title\:\Congrats! Your Calm subscription is active.\,\oAuth.apple.link\:\Link Calm with Apple Podcasts\,\oauthAccountLink.oauthAccountLinkActionMessage\:\Take actions in Calm on your behalf\,\oauthAccountLink.oauthAccountLinkActivityViewMessage\:\View your activity on Calm\,\oauthAccountLink.oauthAccountLinkAgreeMessage\:\You agree that {client} will be able to:\,\oauthAccountLink.oauthAccountLinkPrivacyPolicyMessage\:\For more information about how {client} can use your personal data, please see {client}s \u003ca\u003eprivacy policy\u003c/a\u003e\,\oauthAccountLink.oauthAccountLinkViewDataMessage\:\View your Calm account data\,\oauthAccountLink.oauthLoggedInAsMessage\:\Youre signed in as {email}. \u003ca\u003eNot you?\u003c/a\u003e\,\offer.banner.CTA\:\Get Offer Now\,\offer.banner.copyBlackFriday\:\Black Friday Sale: Get 50% off Calm Premium for a limited time!\,\offer.banner.copyCalmiversary\:\Its our birthday! Get 50% off\,\offer.banner.copyCyberMonday\:\Cyber Monday Sale: Get 50% off Calm Premium for a limited time!\,\offer.banner.copyDecGiftCardPromo\:\Get 40% off annual gift cards - limited time only!\,\offer.banner.copyDecPromoNew\:\Last chance for 50% off Calm Premium to make your holidays more peaceful!\,\offer.banner.copyFebPromo\:\Get 50% Off 1 Year of Calm Premium\,\offer.banner.copyJanPromo1\:\New Years Special: Save 40% off Calm Premium!\,\offer.banner.copyJanPromo2New\:\Start the year right with Calm Premium—now 50% off for a limited time!\,\offer.banner.copyMHAM2025Promo\:\Get 50% off Calm Premium for a limited time!\,\offer.banner.copyPreBlackFriday\:\Early Black Friday: Get 50% off Calm Premium before everyone else!\,\offer.banner.copyWMHD\:\Get 50% off for World Mental Health Day\,\offer.banner.copygiftCardPromo30\:\Gift relaxation \u0026 better sleep with 30% off gift cards\,\offer.banner.copygiftCardPromo40\:\This weekend only: save 40% on gift cards\,\onboarding.maybeLater\:\Maybe later\,\onboarding.mobileHandoff.maybeLater\:\Maybe later\,\onboarding.mobileHandoff.shareSubheading\:\Were unlocking the best of Calm for you — free for {num} days. Get started by downloading the Calm mobile app.\,\onboarding.nonTrialFlow.contentRecommendation\:\Get access to your personalized content by downloading the Calm Mobile app\,\onboarding.qrCodeInstructions\:\Scan the QR code to explore in {br} the Calm App\,\onboarding.recommendContent.heading\:\Welcome to Calm{space}Premium!\,\onboarding.skipForNow\:\Skip for now\,\onboarding.sleep.CTA.label.v2\:\Take our Sleep Quiz\,\onboarding.sleep.asleep.both\:\Both\,\onboarding.sleep.asleep.falling\:\Falling asleep\,\onboarding.sleep.asleep.question\:\What do you have trouble with when sleeping?\,\onboarding.sleep.asleep.staying\:\Staying asleep\,\onboarding.sleep.contentPreferences.meditations\:\Sleep meditations\,\onboarding.sleep.contentPreferences.music\:\Relaxing music\,\onboarding.sleep.contentPreferences.nature\:\Nature sounds\,\onboarding.sleep.contentPreferences.question\:\What type of content are you interested in?\,\onboarding.sleep.contentPreferences.soundscapes\:\Sleep soundscapes\,\onboarding.sleep.contentPreferences.stories\:\Bedtime stories\,\onboarding.sleep.contentRecommendation\:\Get started with our Sleep Better collection of Sleep Stories, sleep meditations, music, soundscapes, and more\,\onboarding.sleep.dailyCommitment.author\:\Mark S.\,\onboarding.sleep.dailyCommitment.quote\:\I’ve always been the kind of person who struggles falling asleep. I didn’t think that the sleep stories or the sleep music would help me, but boy was I wrong.\,\onboarding.sleep.goals.questionB\:\How would you like to wake up?\,\onboarding.sleep.initialTransitionScreen.paragraph1\:\Just a few quick questions so we can personalize your experience.\,\onboarding.sleep.initialTransitionScreen.title\:\A great nights sleep is waiting.\,\onboarding.sleep.manage.question2\:\Have you tried to improve your sleep?\,\onboarding.sleep.miracleWorker.author\:\Cassandra J.\,\onboarding.sleep.miracleWorker.quote\:\I had a sleeping problem and hated going to sleep. But then I found Calm where I can just relax and listen to calming stories. It works every time!! This app is a miracle worker and helps me sleep like nothing else does!\,\onboarding.sleep.nowLater.cta\:\Well recommend different options if youre looking to fall sleep now.\,\onboarding.sleep.nowLater.no\:\Not right now\,\onboarding.sleep.nowLater.question\:\Are you trying to sleep right now?\,\onboarding.sleep.nowLater.yes\:\Yes, Im ready to sleep\,\onboarding.sleep.postOnboardRecommendationSubTitle\:\Unwind and transition to a deep sleep\,\onboarding.sleep.postOnboardRecommendationTitle\:\Sleep Better\,\onboarding.sleep.preferencesTransition.paragraph\:\That way, we can recommend the best content for you.\,\onboarding.sleep.preferencesTransition.title\:\Share a few more details about your preferences.\,\onboarding.sleep.stopsSleeping.answerDiscomfort\:\Bodily discomfort or pain\,\onboarding.sleep.stopsSleeping.answerEvents\:\Worries about future events\,\onboarding.sleep.stopsSleeping.answerNoise\:\Noise or other distractions\,\onboarding.sleep.stopsSleeping.answerOther\:\Other\,\onboarding.sleep.stopsSleeping.answerSleeping\:\Worries about not sleeping\,\onboarding.sleep.stopsSleeping.answerStress\:\Stress from the day\,\onboarding.sleep.stopsSleeping.question\:\Which of the following stops you from sleeping most often?\,\onboarding.sleep.tools.heading\:\Find Your Favorite Way to Fall Asleep\,\onboarding.sleep.tools.subheading\:\Listen, drift, dream. Discover our many options to help you relax, destress, and achieve better sleep. New content added monthly.\,\onboarding.sleep.trouble.allOfTheAbove\:\All of the above\,\onboarding.sleep.trouble.calmAndHappy\:\Calm and happy\,\onboarding.sleep.trouble.distract\:\I distract myself\,\onboarding.sleep.trouble.dontKnowHow\:\I dont know how to\,\onboarding.sleep.trouble.energized\:\Energized and alert\,\onboarding.sleep.trouble.everyDay\:\Every Day\,\onboarding.sleep.trouble.everyNight\:\Every Night\,\onboarding.sleep.trouble.frequently\:\Frequently\,\onboarding.sleep.trouble.goodHands\:\Youre in good hands.\,\onboarding.sleep.trouble.inControl\:\In control of my life\,\onboarding.sleep.trouble.lessStressed\:\Less stressed\,\onboarding.sleep.trouble.library\:\Our library of Sleep Stories, soundscapes, music, and other audio-guided content is designed to help you fall asleep fast every night.\,\onboarding.sleep.trouble.mood\:\In a better mood\,\onboarding.sleep.trouble.morePresent\:\More present\,\onboarding.sleep.trouble.never\:\Never\,\onboarding.sleep.trouble.noneOfTheAbove\:\None of the above\,\onboarding.sleep.trouble.occasionally\:\Occasionally\,\onboarding.sleep.trouble.question\:\How often do you have trouble sleeping?\,\onboarding.sleep.trouble.question1a\:\Do you often struggle to sleep?\,\onboarding.sleep.trouble.sleepingAids\:\I rely on sleeping aids\,\onboarding.sleep.trouble.subquestion2b\:\Youve come to the right place for help!\,\onboarding.sleep.trouble.subquestion3a\:\Tip: Imagine if you didnt struggle sleeping.\,\onboarding.sleep.trouble.tryDifferentThings\:\I try different mindfulness techniques\,\onboarding.sleep.upsell.heading\:\Fall asleep. Stay asleep.\,\onboarding.sleep.upsell.natureSoundsBullet\:\Nature sounds\,\onboarding.sleep.upsell.relaxingMusicBullet\:\Relaxing music\,\onboarding.sleep.upsell.sleepMeditationsBullet\:\Sleep meditations\,\onboarding.sleep.upsell.sleepSoundscapesBullet\:\Sleep soundscapes\,\onboarding.sleep.upsell.sleepStoriesBullet\:\Sleep Stories\,\onboarding.sleep.upsell.sleepStoriesBulletBody\:\Fall asleep fast with our huge library of soothing sleep stories.\,\onboarding.sleep.upsell.subheading\:\Try Calm Premium for Free\,\onboarding.sleep.valueProp1Body\:\73% of Calm users reported improved sleep quality.*\,\onboarding.sleep.valueProp1Head\:\Proven results\,\onboarding.sleep.valueProp2Body\:\Overcome restless nights with calming meditations and soothing Sleep Stories.\,\onboarding.sleep.valueProp2Head\:\Experience immediate relief\,\onboarding.sleep.valueProp3Body\:\Receive personalized activities that improve your daily routine for better sleep.\,\onboarding.sleep.valueProp3Head\:\Feel supported day and night\,\onboarding.sleep.valuePropBacking\:\*Based on a study using survey data from general Calm subscribers who used the app more than five times per week.\,\onboarding.sleep.valuePropHeader\:\Start sleeping better tonight with Calm Premium.\,\onboarding.stress.CTA.label.v2\:\Take our quiz\,\onboarding.stress.PrimaryCTA.label.v2\:\Join Now\,\onboarding.stress.congratulations\:\\u003cbold\u003eCongratulations\u003c/bold\u003e on taking the first step towards a \u003cbold\u003ementally stronger you\u003c/bold\u003e.\,\onboarding.stress.contentRecommendation\:\Get started with our Reduce Stress \u0026 Anxiety collection of meditations, music, breathing exercises, and more\,\onboarding.stress.dailyCommitment.author\:\Mark J.\,\onboarding.stress.dailyCommitment.quote\:\By committing to a mere 10 minutes of meditation a day, I have observed a significant change to the way my brain works and handles day-to-day tasks and situations.\,\onboarding.stress.getStarted\:\Let’s get started! Just a few questions to \u003cbold\u003epersonalize\u003c/bold\u003e your experience.\,\onboarding.stress.goals.question\:\How would you like to feel every day?\,\onboarding.stress.manage.question2\:\How do you manage your stress now?\,\onboarding.stress.pacing.cta\:\Knowing you, which pace do you prefer?\,\onboarding.stress.pacing.fast\:\As fast as possible\,\onboarding.stress.pacing.question\:\Your plan, designed to work at your pace.\,\onboarding.stress.pacing.slowSteady\:\Slow and steady\,\onboarding.stress.pacing.somewhereInBetween\:\Somewhere in between\,\onboarding.stress.postOnboardRecommendationSubTitle\:\Relieve feelings of anxiety and tension\,\onboarding.stress.postOnboardRecommendationTitle\:\Reduce Stress \u0026 Anxiety\,\onboarding.stress.qualityOfLifeMessages.author\:\Cassandra J.\,\onboarding.stress.qualityOfLifeMessages.quote\:\Calm has had an incredible impact on my mental health and overall quality of life. It has changed my perspectives and state of mind.\,\onboarding.stress.stateOfMind.cautious\:\Im cautious\,\onboarding.stress.stateOfMind.cta\:\At this moment, how motivated are you to reduce your stress?\,\onboarding.stress.stateOfMind.hopeful\:\Feeling hopeful\,\onboarding.stress.stateOfMind.question\:\Let’s better understand your current state of mind.\,\onboarding.stress.stateOfMind.ready\:\Im ready\,\onboarding.stress.trouble.question\:\How often do you feel stressed?\,\onboarding.stress.trouble.question3a\:\Tip: Imagine if you didnt feel anxious or stressed.\,\onboarding.stress.trouble.subquestion1a\:\No pressure, theres no wrong answer 🙂\,\onboarding.stress.trouble.subquestion3\:\No pressure, theres no wrong answer 🙂\,\onboarding.stress.valueProp1Body\:\81% of Calm users reported less stress after using the Calm app.*\,\onboarding.stress.valueProp1Head\:\Experience lasting benefits\,\onboarding.stress.valueProp2Body\:\Reduce stress and anxiety in the moment with easy meditations and simple breathing exercises.\,\onboarding.stress.valueProp2Head\:\Get immediate relief\,\onboarding.stress.valueProp3Body\:\Receive guided content tailored to help with any of lifes stressors, from work, parenting, finances, and more.\,\onboarding.stress.valueProp3Head\:\Feel supported throughout your day\,\onboarding.stress.valuePropBacking\:\*Based on a study using survey data from general Calm subscribers who used the app more than five times per week.\,\onboarding.stress.valuePropHeader\:\Start finding relief today with Calm Premium.\,\onboarding.stress.welcome.full\:\Welcome to {Calm}\,\onboarding.upsell.heading\:\Try Calm Premium for Free\,\onboarding.welcomeTooltip.mentalHealthFact\:\\u003cbold\u003e84%\u003c/bold\u003e of Calm users who used the app 5x a week saw an improvement in their mental health.\,\onboarding.welcomeTooltip.subheading\:\Did you know?\,\optout.accountInformation2\:\We may disclose certain personal information tied to your Calm account (or that you have provided to us), such as your email address (in a way that doesn’t identify you directly) in order to promote Calm on other sites and services. To opt out, provide your email address in the form below.\,\optout.accountInformationTitle\:\Account Information\,\optout.cookies\:\To opt-out of these activities on Calm’s website, click the “Opt Out of Targeting Cookies” button. Note that you will need to renew this opt-out choice if you visit our website from another device or browser or if you clear your cookies. You can also opt out by visiting our website with a legally-recognized opt-out preference signal, such as the Global Privacy Control.\,\optout.cookiesTitle\:\Cookies\,\optout.failure\:\Something went wrong with the opt out request. Please email privacy@calm.com with your request.\,\optout.intro\:\We use cookies and similar tracking technologies, and we allow our advertising partners to use such technologies, so we can, among other things, show you ads promoting Calm on other sites and services. We may also share your email address in a de-identified format to target you with ads on other websites or for similar purposes. These activities may be considered “sales,” “sharing,” or “targeted advertising” under certain privacy laws, and you may have the right to opt out. Below we provide instructions on how to opt out.\,\optout.mobileApp\:\If you use the Calm app and have a Calm account, you may opt out by following the instructions under “Account Information” below. If you do not have a Calm account, you may opt out by using your device settings. Specifically, on iOS devices, visit Settings \u003e Privacy \u0026 Security \u003e Tracking \u003e Allow Apps to Request to Track. On Android devices, visit Settings \u003e Google \u003e Ads \u003e Opt out of Ads Personalization.\,\optout.mobileAppTitle\:\Mobile App\,\optout.optOutOfTargetingCookiesCta\:\Opt Out of Targeting Cookies\,\optout.optOutOfTargetingCookiesSuccess\:\Opt Out Successful\,\optout.privacyLinkText\:\Privacy Policy\,\optout.returnHome\:\Return to Homepage\,\optout.submitCta\:\Submit\,\optout.submitError\:\Error Sending Request\,\optout.submitSuccess1\:\Email Sent\,\optout.submitSuccessInformation\:\Thank you for your opt-out inquiry. You will receive an email to confirm your request if we find a matching user in our system. Please see our \u003cexternallink\u003e\u003c/externallink\u003e to learn more about Calm’s privacy practices.\,\optout.success\:\Opt out successful!\,\oura.account.loginFormHeading\:\Log in to access a 2 month free trial to Calm Sleep Premium\,\oura.account.loginSignupTerms\:\Available to current Oura Members in the US and its territories. Offer valid through November 4, 2026. One redemption per offer per account. By clicking Continue, you agree to our \u003ca\u003eTerms\u003c/a\u003e and acknowledge that you have read our \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e, which explains how to opt out of offers and promos.\,\oura.account.signupFormHeading\:\Oura Members receive a 2 month free trial to Calm Sleep Premium\,\oura.account.subheading\:\Currently only available for iOS users.\,\oura.account.valuePropHeader\:\Oura Members, welcome to Calm Sleep\,\oura.customSeo.description\:\Sign up for the Calm Sleep App to unlock premium features and content.\,\oura.customSeo.title\:\Experience Calm Sleep\,\oura.error.alreadySubscribedErrorHeading\:\You are already subscribed to Calm Sleep Premium.\,\oura.error.alreadySubscribedErrorSubheading\:\You already have a Calm Sleep Premium subscription, so you cant activate this offer right now. Please download the app \u003cdownload\u003ehere\u003c/download\u003e.\u003cbr\u003e\u003c/br\u003e\u003cbr\u003e\u003c/br\u003eYou can learn about your subscription \u003csubscription\u003ehere\u003c/subscription\u003e.\,\oura.error.ineligibleErrorHeading\:\Oops! Something went wrong.\,\oura.error.ineligibleErrorSubheading\:\This promotion is not valid, but you can still register \u003ca\u003ehere\u003c/a\u003e for a full price.\,\oura.pageTitle\:\Calm Sleep - App Signup\,\oura.payment.trialEndTerms\:\2 months free, then billed annually at {currentYearlyPrice}/year.\,\ozlo.account.loginFormHeading\:\Log in to access a 1 year free trial to Calm Sleep Premium.\,\ozlo.account.loginSignupTerms\:\Available to Ozlo Sleepbuds customers in US, CA, EU, UK, and AU. Offer valid through December 31, 2028. One redemption per offer per account. By clicking Continue, you agree to our \u003ca\u003eTerms\u003c/a\u003e and acknowledge that you have read our \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e, which explains how to opt out of offers and promos.\,\ozlo.account.signupFormHeading\:\Ozlo Sleepbuds is offering a 1 year free trial to Calm Sleep Premium\,\ozlo.account.subheading\:\Currently only available for iOS users.\,\ozlo.account.valueProp1Head\:\Fall asleep faster \u003cregularWeight\u003ewith 500+ Sleep Stories, soundscapes, meditations and music\u003c/regularWeight\u003e\,\ozlo.account.valueProp2Head\:\Get back to sleep quickly \u003cregularWeight\u003ewith personalized content recommendations.\u003c/regularWeight\u003e\,\ozlo.account.valueProp3Head\:\Quiet your mind \u003cregularWeight\u003ewith expert-guided meditations for middle-of-night wake ups.\u003c/regularWeight\u003e\,\ozlo.account.valuePropHeader\:\Welcome to Calm Sleep\,\ozlo.customSeo.description\:\Sign up for the Calm Sleep App to unlock premium features and content.\,\ozlo.customSeo.title\:\Experience Calm Sleep\,\ozlo.error.alreadySubscribedErrorHeading\:\You are already subscribed to Calm Sleep Premium.\,\ozlo.error.alreadySubscribedErrorSubheading\:\You already have a Calm Sleep Premium subscription, so you cant activate this offer right now. Please download the app \u003cdownload\u003ehere\u003c/download\u003e.\u003cbr\u003e\u003c/br\u003e\u003cbr\u003e\u003c/br\u003eYou can learn about your subscription \u003csubscription\u003ehere\u003c/subscription\u003e.\,\ozlo.error.ineligibleErrorHeading\:\Oops! Something went wrong.\,\ozlo.error.ineligibleErrorSubheading\:\This promotion is not valid, but you can still register \u003ca\u003ehere\u003c/a\u003e for a full price.\,\ozlo.pageTitle\:\Calm Sleep - App Signup\,\ozlo.payment.trialEndTerms\:\12 months free, then billed annually at {currentYearlyPrice}/year.\,\pageSeoTag.guideDescription\:\FREE PREVIEW: {description}\,\pageSeoTag.guideTitle\:\Listen to {title} by {narrator} on Calm\,\pageSeoTag.programDescription\:\FREE PREVIEW: {description}\,\pageSeoTag.programTitle\:\Listen to {title} by {narrator}\,\pageTitle.acceptYourInviteLandingTitle\:\Accept Your Invite\,\pageTitle.calmBox\:\Give the Gift of Calm\,\pageTitle.calmSchoolsTitle\:\Calm Schools\,\pageTitle.emailConfirm\:\Email Confirm\,\pageTitle.familyPlanLanding\:\Family Plan\,\pageTitle.genericMarketing\:\The #1 App for Meditation and Sleep\,\pageTitle.giftCard\:\Give the Gift of a Calmer Mind\,\pageTitle.giftCardRedeem\:\Redeem your Gift\,\pageTitle.googleAccountLinkPageTitle\:\Link Calm with {client}\,\pageTitle.guestPass\:\Claim your 30-Day Calm Guest Pass\,\pageTitle.leBron\:\Train Your Mind with LeBron James\,\pageTitle.lifetimeGiftCard\:\Give Calm for Life\,\pageTitle.marketingEmailsOptIn\:\Receive emails from Calm\,\pageTitle.newMemberOffer\:\New Member Offer\,\pageTitle.notFoundPageTitle\:\Page not found\,\pageTitle.passwordReset\:\Password Reset\,\pageTitle.signup\:\Sign Up\,\pageTitle.specialWelcomeOffer\:\Special Welcome Offer\,\pageTitle.wellnessHubDescription\:\Free access to our most popular mental wellness resources \u0026 tools to help care for your mental wellbeing.\,\pageTitle.wellnessHubPageTitle\:\Calm Together\,\partner.aarp.membership.login\:\\u003cjoin\u003eJoin\u003c/join\u003e or \u003crenew\u003erenew\u003c/renew\u003e your AARP Membership today!\,\partner.aarp.membership.validation\:\Not an AARP Member? \u003cjoin\u003eJoin now\u003c/join\u003e or \u003crenew\u003erenew\u003c/renew\u003e.\,\partner.accessSuccess.congrats\:\Request submitted!\,\partner.accessSuccess.downloadApp\:\We’ve sent a request to your administrator to look at your request for verification. You should hear back from them within 1 week about whether you will have access.{breakingLine}We recommend downloading the Calm app and starting your journey there.{breakingLine}You’ll find a comprehensive library of content from Meditations, Sleep Stories, and Music. All to help you manage stress, mental health, and so much more.{breakingLine}\,\partner.account.authForm.subHeading\:\Use a personal email address to ensure continued access to your account.\,\partner.account.continuedAccess\:\Use a personal email address to ensure continued access to your account.\,\partner.account.faq.short\:\For more information, \u003cfaqtext\u003eread our FAQ\u003c/faqtext\u003e.\,\partner.account.login_faq_copy\:\Log in to see if your Calm account is eligible for this offer.\,\partner.account.personalEmail\:\Use your personal email address so you can take your Calm account with you.\,\partner.account.valueproplist.header\:\Calm your mind. Change your life.\,\partner.b2b.account.heading.login\:\Log into your account to claim your benefit\,\partner.b2b.account.heading.signup\:\Sign up today at no additional cost as part of your benefits.\,\partner.b2b.account.valueprop1.body\:\Explore sessions and exercises led by experts to quickly calm your mind\,\partner.b2b.account.valueprop1.header\:\Get relief from stress and anxiety\,\partner.b2b.account.valueprop2.body\:\Enjoy Sleep Stories and meditations to keep you relaxed through the night\,\partner.b2b.account.valueprop2.header\:\Fall (and stay) asleep naturally\,\partner.b2b.account.valueprop3.body\:\Our instructors make mindfulness easy and welcoming, even for beginners\,\partner.b2b.account.valueprop3.header\:\Learn from the best\,\partner.b2b.account.valueproplist.header\:\Feeling better can become a habit.\,\partner.b2b.testimonials.review1Author\:\Brandy from Houston\,\partner.b2b.testimonials.review1quote\:\When I cannot fall asleep, I turn on this app and am out within 5 minutes.\,\partner.b2b.testimonials.review2Author\:\John from Chicago\,\partner.b2b.testimonials.review2quote\:\I have a very busy brain and can find it hard to unwind. Now a daily practice is actually so wonderful and healing for me.\,\partner.b2b.testimonials.review3Author\:\Allison from San Jose\,\partner.b2b.testimonials.review3quote\:\Calm has changed my life in immeasurable ways. I am more resilient and feel so much more connected to myself.\,\partner.b2b.testimonials.review4Author\:\Jasmine from Bend\,\partner.b2b.testimonials.review4quote\:\Whenever I need to unwind from a stressful work day I meditate with Calms soundscapes and it automatically sends me to my happy place.\,\partner.b2b.testimonials.review5Author\:\Kristie from Irvine\,\partner.b2b.testimonials.review5quote\:\My family loves Calm! Out of the three meditation apps I have on my phone, Calm is the one I actually use.\,\partner.b2b.testimonials.review6Author\:\Mathieu from New Orleans\,\partner.b2b.testimonials.review6quote\:\Calm cuts through my stress, anxiety, irregular sleep schedule and brings me to deep sleep. I usually fall asleep within 5 minutes.\,\partner.b2b.testimonials.review7Author\:\Jen from Scarsdale\,\partner.b2b.testimonials.review7quote\:\I have tried other meditation and gratitude apps, but this one has everything and the best teachers.\,\partner.b2b.testimonials.review8Author\:\Aaron from Louisville\,\partner.b2b.testimonials.review8quote\:\My wife and I have listened to Calm for well over 2 years. Cannot express how easy it is to fall asleep listening to this app.\,\partner.b2b.testimonials.review9Author\:\Tracy from Newark\,\partner.b2b.testimonials.review9quote\:\Medication isnt for me, so I decided to give Calm a try. Now I begin and end every day with guided meditations.\,\partner.b2b.testimonials.reviewsHeading2\:\Over 2 million 5-star reviews.\,\partner.default.errorBody\:\Please Try Again\,\partner.default.errorSupport\:\Visit our Support Page\,\partner.default.errorTitle\:\Oops! Were experiencing technical difficulties.\,\partner.dtc.calmterms\:\Offer not available if youve previously tried Calm Premium.\,\partner.dtc.dtcPartnershipAutoRenewMonthly\:\When your offer ends you will automatically renew at {originalPrice} every month until canceled.\,\partner.dtc.dtcPartnershipAutoRenewYearly\:\When your offer ends you will automatically renew at {originalPrice} every year until canceled.\,\partner.dtc.dtcPartnershipOfferValidThrough\:\Offer valid through {date}.\,\partner.dtc.dtcPartnershipRedemptionLimit\:\One redemption per offer per account.\,\partner.dtc.termsAndConditionsLabel\:\Terms \u0026 Conditions Apply\,\partner.error\:\Oops! Something went wrong.\,\partner.error.eligibilityRedeemError\:\The activation ID youve entered is not eligible for this offer. Please reach out to your Benefits Administrator to confirm your activation ID. This may be an email address, employee ID, access code, or other identifier.\,\partner.error.errorCode\:\Error Code: {error}\,\partner.error.groupCodePartnerExceededMaxSubscriptions.header\:\Group Code limit reached\,\partner.error.groupCodePartnerExceededMaxSubscriptions.message\:\The Group Code you entered has already reached its maximum redemption limit. Please reach out to your HR or benefits administrator for next steps.\,\partner.error.invalidOfferCodeId\:\This offer code is not valid or has already been used.\,\partner.error.invalidRedeemId\:\The activation ID youve entered is not eligible for this offer. Please reach out to your Benefits Administrator to confirm your activation ID. This may be an email address, employee ID, access code, or other identifier.\,\partner.error.invalidRedeemIdApi\:\The link youve followed is not eligible for this offer. Please try following the instructions provided to you by {partnerName} again. If you continue to receive this error, please \u003csupportlink\u003eVisit Our Support Page.\u003c/supportlink\u003e\,\partner.error.invalidToken\:\Please try following the instructions provided to you by {partnerName} again. If you continue to receive this error, please \u003csupportlink\u003eVisit Our Support Page.\u003c/supportlink\u003e\,\partner.error.participantId\:\Participant ID: {pid}\,\partner.error.partnerNotActive\:\Access for your group is coming soon! Please reach out to your Benefits Administrator for further information.\,\partner.error.partnerNotFound\:\This is not an active signup page. Please check your link and try again. If you continue to receive this error, please reach out to your Benefits Administrator to confirm you have the correct website link.\,\partner.error.revamp.partnerNotFound\:\This is not an active signup page. Please check your link and try again. If you continue to receive this error, please reach out to your organization to confirm you have the correct website link.\,\partner.error.salesPartnerExceededMaxSubscriptions\:\Youve reached your maximum number of accounts for your trial, please contact your administrator to request access.\,\partner.error.ssoMissingToken\:\Single Sign On is required for {partnerName}. \u003canchor\u003ePlease click this link to redirect to the SSO login page.\u003c/anchor\u003e\,\partner.error.ssoMissingToken.noRenewUrl\:\Single Sign On is required for {partnerName}. Please reach out to your Benefits Administrator for further information.\,\partner.error.ssoMissingTokenFriendly\:\Welcome to Calm! Single Sign On is required for {partnerName}. \u003canchor\u003ePlease click this link to redirect to the SSO login page.\u003c/anchor\u003e\,\partner.error.ssoMissingTokenMultipleLinks\:\Welcome to Calm! Single Sign On is required for {partnerName}. Please use the links below to redirect to the SSO login page: {links}\,\partner.error.support\:\Please try again or \u003csupportlink\u003eVisit Our Support Page\u003c/supportlink\u003e\,\partner.error.userAlreadySubscribed\:\You already have a Calm Premium subscription, so you can’t activate this offer right now. \u003cmanagesubscriptionlink\u003eYou can learn more about your own subscription here.\u003c/managesubscriptionlink\u003e\,\partner.ftue.footer\:\Copyright ©{currentYear} Calm, All rights reserved. \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e and \u003cservicesagreementlink\u003eMaster Services Agreement\u003c/servicesagreementlink\u003e\,\partner.fullAuthterms.noTrial2\:\Offer valid through {date}. When your offer ends you will automatically renew at {originalPrice} every year until canceled. One redemption per offer per account. \u003ca\u003eTerms \u0026 Conditions Apply.\u003c/a\u003e\,\partner.fullAuthterms2\:\Offer not available if youve previously tried Calm Premium. Offer valid through {date}. When your offer ends you will automatically renew at {originalPrice} every year until canceled. One redemption per offer per account. \u003ca\u003eTerms \u0026 Conditions Apply.\u003c/a\u003e\,\partner.hero\:\Welcome to Calm\,\partner.loading\:\Loading ...\,\partner.pathwaysSuccess.comingUp\:\Your Pathway is coming up\,\partner.pathwaysSuccess.download.cta\:\Download app\,\partner.pathwaysSuccess.downloadCopy\:\Download the app to get started, and dont forget to enable notifications to be notified each step of the way.\,\partner.pathwaysSuccess.downloadCopyShort\:\Download the app and enable notifications to receive step-by-step updates.\,\partner.pathwaysSuccess.maybeLater.cta\:\Maybe later\,\partner.pathwaysSuccess.qrCode\:\Scan this QR code to download Calm\,\partner.pathwaysSuccess.welcome.full\:\Welcome to {Calm}\,\partner.sorry.cancelToRedeem.2\:\\u003cp\u003eYou currently have a renewing Calm Premium subscription so we cannot apply your benefit until the existing subscriptions \u003cbold\u003eauto-renewal\u003c/bold\u003e is cancelled. Please follow the steps below to update your account:\u003c/p\u003e\u003col\u003e\u003cli\u003eDisable the auto-renewal of your Calm subscription. \u003ccancelationinstructions\u003eInstructions for canceling the auto-renewal of your Calm subscription can be found here.\u003c/cancelationinstructions\u003e\u003c/li\u003e\u003cli\u003eReturn to your organizations Calm sign up page:\u003cul\u003e\u003cli\u003eWhen asked if you have an existing Calm account, say “yes” and login with your Calm account details\u003c/li\u003e\u003cli\u003eEnter your unique ID to activate Calm Premium\u003c/li\u003e\u003c/ul\u003e\u003c/li\u003e\u003cli\u003eGo to the Calm app. Log out of your account and log back in to access Calm Premium content.\u003c/li\u003e\u003c/ol\u003e\,\partner.sorry.cancelToRedeem.DTC\:\\u003cp\u003eYou currently have a renewing Calm Premium subscription so we cannot apply your benefit until the existing subscriptions \u003cbold\u003eauto-renewal\u003c/bold\u003e is cancelled. Please follow the steps below to update your account:\u003c/p\u003e\u003col\u003e\u003cli\u003eDisable the auto-renewal of your Calm subscription. \u003ccancelationinstructions\u003eInstructions for canceling the auto-renewal of your Calm subscription can be found here.\u003c/cancelationinstructions\u003e\u003c/li\u003e\u003cli\u003eReturn to your organizations Calm sign up page:\u003cul\u003e\u003cli\u003eWhen asked if you have an existing Calm account, say “yes” and login with your Calm account details\u003c/li\u003e\u003cli\u003eEnter your offer code to activate Calm Premium\u003c/li\u003e\u003c/ul\u003e\u003c/li\u003e\u003cli\u003eGo to the Calm app. Log out of your account and log back in to access Calm Premium content.\u003c/li\u003e\u003c/ol\u003e\,\partner.sorry.cancelToRedeem.DTC2\:\\u003cp\u003eYou currently have a renewing Calm Premium subscription so we cannot apply your offer until the existing subscriptions \u003cbold\u003eauto-renewal\u003c/bold\u003e is cancelled. Please follow the steps below to update your account:\u003c/p\u003e\u003col\u003e\u003cli\u003eDisable the auto-renewal of your Calm subscription. \u003ccancelationinstructions\u003eInstructions for canceling the auto-renewal of your Calm subscription can be found here.\u003c/cancelationinstructions\u003e\u003c/li\u003e\u003cli\u003eReturn to your organizations Calm sign up page:\u003cul\u003e\u003cli\u003eWhen asked if you have an existing Calm account, say “yes” and login with your Calm account details\u003c/li\u003e\u003cli\u003eEnter your offer code to activate Calm Premium\u003c/li\u003e\u003c/ul\u003e\u003c/li\u003e\u003cli\u003eGo to the Calm app. Log out of your account and log back in to access Calm Premium content.\u003c/li\u003e\u003c/ol\u003e\,\partner.sorry.cancelToRedeemRevamp\:\\u003cp\u003eYou currently have a renewing Calm Premium subscription so we cannot apply your benefit until the existing subscriptions auto-renewal is cancelled. Please follow the steps below to update your account:\u003c/p\u003e\u003col\u003e\u003cli\u003eDisable the auto-renewal of your Calm subscription. Instructions for canceling the auto-renewal of your Calm subscription can be found \u003ccancelationinstructions\u003ehere\u003c/cancelationinstructions\u003e.\u003c/li\u003e\u003cli\u003eReturn to your organizations Calm sign up page:\u003cul\u003e\u003cli\u003eWhen asked if you have an existing Calm account, say “yes” and login with your Calm account details\u003c/li\u003e\u003cli\u003eEnter your unique ID to activate Calm Premium\u003c/li\u003e\u003c/ul\u003e\u003c/li\u003e\u003cli\u003eGo to the Calm app. Log out of your account and log back in to access Calm Premium content.\u003c/li\u003e\u003c/ol\u003e\,\partner.sorry.openCalmButton\:\Open Calm\,\partner.sorry.title\:\Auto-renewal must be cancelled to redeem benefit\,\partner.success.congrats\:\Congratulations!\,\partner.success.downloadApp\:\You have access to \u003cbold\u003eCalm Premium!\u003c/bold\u003e{breakingLine}We recommend downloading the Calm app and starting your journey there.{breakingLine}After downloading the app, {login} to unlock the premium content.{breakingLine}Youll find a comprehensive library of content from Meditations, Sleep Stories, and Music. All to help you manage stress, mental health, and so much more.{breakingLine}\,\partner.success.gerberSuccessCTA\:\Listen Now\,\partner.success.gerberSuccessCopy\:\You have access to \u003cbold\u003eCalm Premium!\u003c/bold\u003e{breakingLine}We recommend downloading the Calm app and starting your journey there.{breakingLine}After downloading the app, {login} to unlock the premium content.{breakingLine}Find calm with our \\\For Parents\\\ Collection\,\partner.success.scanQrInstructions\:\Scan the QR code to easily download the Calm mobile app.\,\partner.success.successButton\:\Open Calm App\,\partner.success.successLoginWithEmail\:\log in with the same \u003cbold\u003eemail address\u003c/bold\u003e you used to activate your account\,\partner.success.successLoginWithThirdPartyApp\:\\u003cbold\u003elog in with {thirdPartyApp}\u003c/bold\u003e\,\partner.success.successParagraph\:\Download the Calm app to your mobile device and {login} in order to unlock all of Calms great content.\,\partner.success.title\:\Your Calm account is now active!\,\partner.success.useEmailLogin\:\log in with your email address {customerEmail}\,\partner.success.useFbLogin\:\choose Log in with Facebook\,\partner.welcome.account\:\Hello and welcome,{breakingLine}To begin, youll need to log in or create a Calm account.{breakingLine}\,\partner.welcome.dataSharing.accept\:\I accept\,\partner.welcome.dataSharing.privacyPolicy\:\Privacy Policy\,\partner.welcome.dataSharing.terms\:\Calm is committed to protecting and respecting your privacy. In order to access and use Calm, you will be asked to provide certain personal information, which Calm collects, uses, and shares to enable and administer the services you request in accordance with our {privacyPolicy}. We may also share personal information collected through the services with {partnerName}, because {partnerName} is providing you with access to Calm’s product and services. Please click I accept if you consent to Calm’s collection, processing, storage and sharing of your personal information. You may withdraw your consent at any time, although doing so may render you unable to use the service. For more information on how to withdraw your consent, as well as our privacy practices generally, please review our {privacyPolicy}.{breakingLine}\,\partner.welcome.dataSharing.title\:\We value your privacy\,\partner.welcome.freeAccount\:\To begin, youll need to log in or create a personal Calm account.\,\partner.welcome.getConnected\:\Its time to get you connected to Calm Business\,\partner.welcome.haveAccount\:\Do you have a Calm account?\,\partner.welcome.logIn\:\Log in\,\partner.welcome.message\:\Activate 1 Year of Calm Premium for Free\,\partner.welcome.offerDuration.month\:\first month\,\partner.welcome.offerDuration.month2\:\first {quantity, plural, one {month} other {{quantity} months}}\,\partner.welcome.offerDuration.year\:\first year\,\partner.welcome.offerDuration.year2\:\first {quantity, plural, one {year} other {{quantity} years}}\,\partner.welcome.signUpFree\:\Sign up for free\,\partner.welcome.thankYou\:\Thank you!\,\partnership.validation.inputError.aarp2\:\Unfortunately your AARP member number seems to be invalid. Please try again or call the AARP Member contact center (Monday through Friday, 7 a.m. to 11 p.m. ET) at 1-888-687-2277\,\partnership.validation.inputLabel\:\Enter your offer code\,\partnership.validation.inputLabel.aarp\:\Enter your AARP Membership Number\,\partnership.validation.inputPlaceholder\:\Offer code\,\partnership.validation.inputPlaceholder.aarp\:\Membership Number\,\passwordReset.passwordReset.placeholder\:\New password\,\passwordReset.passwordReset.requestedResetMessage\:\You have requested a password reset for your Calm account {email}\,\passwordReset.passwordReset.successMessage\:\Password successfully updated! You can now log in to your Calm app with your new password.\,\passwordReset.passwordReset.title\:\Password Reset\,\passwordReset.passwordReset.tokenMissing\:\The link you have followed is not formatted correctly. Please try requesting a new link\,\paymentDetails.modal.buttonCta\:\Got it\,\paymentDetails.modal.cancelInfo\:\If you cancel anytime before the end of the {trialLength} trial, you wont be charged.\,\paymentDetails.modal.trialDays\:\{number}-day\,\paymentDetails.modal.trialInfo\:\We ask for your payment information now so you can enjoy Calm uninterrupted after your {trialLength} trial ends.\,\paymentDetails.modal.trialMonths\:\{number}-month\,\paymentElementsForm.applePay.paymentDescription\:\You will not be charged today. \\\Amount pending\\\ will apply only if you keep your Calm subscription after the free trial\,\paymentElementsForm.formMessages.fallback\:\Something went wrong.\,\paymentElementsForm.formMessages.processing\:\Your payment is processing.\,\paymentElementsForm.formMessages.success\:\Your payment was successful\,\paymentElementsForm.formMessages.unsuccessful\:\Your payment was not successful, please try again.\,\paymentElementsForm.options.or\:\Or\,\paymentForm.currentRenewalPrice\:\Your current renewal price\,\paymentForm.details.callout\:\Today Only\,\paymentForm.details.cta\:\Why now?\,\paymentForm.details.heading\:\Payment details\,\paymentForm.details.modalTitle\:\Payment details\,\paymentForm.details.noTrial.heading\:\Start your yearly plan of {br} Calm Premium.\,\paymentForm.details.trial.heading\:\Start your extended {br} 30-day free trial of Calm Premium.\,\paymentForm.discount.AARP\:\{partner} Member Discount\,\paymentForm.discountSubheading\:\Get {percentOff}% off - Today only!\,\paymentForm.error.alreadySubscribed.defaultError\:\Unable to Purchase Subscription\,\paymentForm.error.alreadySubscribed.learnMore\:\You can learn more about your own subscription {here}.\,\paymentForm.error.alreadySubscribed.lifetimeSubtitle\:\You already have a valid subscription to Calm, so you cant purchase another subscription right now.\,\paymentForm.error.alreadySubscribed.title\:\You Already Have A Subscription\,\paymentForm.error.alreadyTrialed.subtitle\:\You can subscribe to Calm Premium {here}\,\paymentForm.error.alreadyTrialed.title\:\Free Trial Already Claimed\,\paymentForm.error.alreadyTrialing.subtitle\:\You are currently already in your free trial.\,\paymentForm.error.alreadyTrialing.title\:\Already In Free Trial\,\paymentForm.family.title\:\Family Plan\,\paymentForm.footer.cancel\:\You may cancel your subscription at any time by going to your Profile and following the instructions on the Manage Subscription page.\,\paymentForm.footer.withPrices\:\The yearly membership gives you unlimited access to Calms entire library of content. You will be charged {firstYearPrice} for a 1 year subscription that will renew at {nextYearPrice}, billed annually.\,\paymentForm.lifetime.title\:\Lifetime Plan\,\paymentForm.month.abbreviation\:\mo.\,\paymentForm.month.breakdown.title\:\Cost per Month\,\paymentForm.month.title\:\Monthly Plan\,\paymentForm.notYou\:\Youre logged in as {email}. \u003cyou\u003eNot You?\u003c/you\u003e\,\paymentForm.purchaseForm.cta\:\Start Free Trial\,\paymentForm.purchaseForm.cta2\:\Start Your Trial\,\paymentForm.quarter.every3mo\:\every 3 mo.\,\paymentForm.quarter.title\:\Quarterly Plan\,\paymentForm.subscription\:\Subscription\,\paymentForm.subtitle.freetrial\:\No commitments. Cancel anytime.\,\paymentForm.title.freetrial\:\{duration}-{quantity, plural, one {Day} other {Day}} Free Trial\,\paymentForm.title.freetrial.month\:\{duration}-{quantity, plural, one {Month} other {Month}} Free Trial\,\paymentForm.title.lifetime\:\Lifetime of Calm Premium\,\paymentForm.title.monthly\:\1 month of Calm Premium\,\paymentForm.title.yearly\:\12 months of Calm Premium\,\paymentForm.title.yearly.percentOff\:\Get {percentOff}% off\,\paymentForm.trial\:\Trial\,\paymentForm.trial.duration\:\{duration}-{unit} Trial\,\paymentForm.trialFlow.heading\:\Lets get started.\,\paymentForm.trialFlow.paymentDetailsHeading\:\Please add payment details to start your trial.\,\paymentForm.trialFlow.subheading\:\No commitment. Cancel anytime.\,\paymentForm.trialFlow.trialFlowPaymentFormCtaCopy\:\Start Your Trial\,\paymentForm.trialFlow.trialFlowPaymentFormTrialLength\:\Start your {trialLengthInDays}-day free trial\,\paymentForm.trialSubheading\:\Start Your 7-Day Free Trial\,\paymentForm.year.abbreviation\:\yr.\,\paymentForm.year.couponLabel\:\{amount}% off\,\paymentForm.year.customTrialLabel\:\{amount}-Day Free Trial\,\paymentForm.year.title\:\Yearly Plan\,\paymentForm.year.trialLabel\:\14-Day Free Trial\,\paymentTypeSelector.heading\:\Use an express option:\,\personality.brave\:\Brave\,\personality.brilliant\:\Brilliant\,\personality.caring\:\Caring\,\personality.curious\:\Curious\,\personality.gentle\:\Gentle\,\personality.imaginative\:\Imaginative\,\personality.mischievous\:\Mischievous\,\personality.shy\:\Shy\,\personality.silly\:\Silly\,\personality.wise\:\Wise\,\plans.pageTitle\:\Calm - Subscription Plans\,\player.share.cta.2\:\Continue\,\player.share.cta.sender.namefallback\:\Your friend\,\player.share.cta.sidebar\:\Claim Offer\,\player.share.heading.v2\:\Offer Today Only\,\player.share.ineligible.heading\:\Welcome back to Calm!\,\player.share.noPreviewHeading\:\This video is not available for preview.\,\player.share.skipToMainContent\:\Skip to main content\,\player.share.subheading.ineligible2\:\Youre not eligible for a trial but you can subscribe to Calm Premium for more.\,\player.share.subheading.v2\:\{name} sent you an extended 30-day trial of Calm Premium.\,\plot.cookAMeal\:\Cook a meal\,\plot.goBackInTime\:\Go back in time\,\plot.hostAParty\:\Host a party\,\plot.plantAGarden\:\Plant a garden\,\plot.playInTheBigGame\:\Play in the big game\,\plot.rescueAnAnimal\:\Rescue an animal\,\plot.rideABike\:\Ride a bike\,\plot.saveTheWorld\:\Save the world\,\plot.searchForTreasure\:\Search for treasure\,\plot.solveAMystery\:\Solve a mystery\,\poll.question.count\:\Question {current} of {total}\,\poll.submission.failure\:\An error occurred when submitting the poll. Please try again.\,\premiumConfirmation.appStoreLabel\:\Button to download Calm in the app store\,\premiumConfirmation.cancel\:\If you originally subscribed to Calm Premium through iTunes or the Google Play Store, you need to \u003ccancellink\u003ecancel your subscription\u003c/cancellink\u003e with them to stop being charged by them in the future. Upgrading to lifetime access through our website does not automatically cancel prior in-app subscription purchases.\,\premiumConfirmation.qrCodeInstructions\:\Scan this QR code to download Calm’s mobile app.\,\premiumConfirmation.subHeading\:\You’re in. Now download the Calm app to discover the full range of Calm’s features and benefits.\,\premiumConfirmation.toAppStore\:\Go to the App Store\,\premiumConfirmation.welcome.lifetimeTitle\:\Congrats! Your lifetime subscription is active.\,\premiumConfirmation.welcome.nonPremiumTitle\:\Congrats! Your Calm subscription is active.\,\premiumConfirmation.welcome.title\:\Welcome to Calm Premium!\,\profile.accountDetails.confirmPassword\:\Confirm Password\,\profile.accountDetails.confirmPasswordError\:\Passwords dont match\,\profile.accountDetails.email\:\Email\,\profile.accountDetails.emailError\:\Email is not valid\,\profile.accountDetails.errorTooltip\:\Error updating account details!\,\profile.accountDetails.firstNameError\:\First name is not valid\,\profile.accountDetails.newPassword\:\New Password\,\profile.accountDetails.passwordError\:\Password is too short\,\profile.accountDetails.successTooltip\:\Successfully updated account details!\,\profile.accountSettings.CTA\:\Go to Settings\,\profile.accountSettings.description\:\Change your password, email, and name\,\profile.accountSettings.title\:\Account Settings\,\profile.changePassword.badCredentials\:\Old password is incorrect\,\profile.changePassword.invalidPassword\:\Invalid new password\,\profile.changePassword.oldPassword\:\Old Password\,\profile.changePassword.passwordTooCommon\:\New password is too common, try another!\,\profile.dependents.connectedDependentCount\:\{numDependents} of {maxDependentLimit} dependents connected\,\profile.dependents.inviteDependents\:\Invite Dependents\,\profile.dependents.manageYourDependents\:\Manage your dependents\,\profile.dependents.managementInstruction\:\Add or remove up to {maxDependentLimit} dependents on your Calm plan. Dependents must be age 16+ to receive an invite. When you add dependents, they will be granted Calm Premium access once they follow your invite link and sign up.\,\profile.dependents.removeDependent.body\:\Are you sure you want to remove {email} from your Calm plan?\,\profile.dependents.removeDependent.error\:\Sorry, there was a problem removing the dependent. Please try again.\,\profile.dependents.removeDependent.heading\:\Remove dependent?\,\profile.dependents.unclaimedSlot\:\Unclaimed\,\profile.form.update\:\Update\,\profile.header.changePassword\:\Change Password\,\profile.header.faq\:\FAQ\,\profile.header.logout\:\Log out\,\profile.header.manageDependents\:\Manage Dependents\,\profile.header.myAccountDetails\:\Account Details\,\profile.header.myAccountSettings\:\Account Settings\,\profile.header.myLanguage\:\Language\,\profile.header.myStats\:\My Stats\,\profile.header.mySubscription\:\Manage Subscription\,\profile.header.subscribe\:\Subscribe\,\profile.header.support\:\Support\,\profile.header.terms\:\Terms\,\profile.home.tabTitle\:\Profile\,\profile.langauge.save\:\Save\,\profile.layout.tabTitle\:\Profile\,\profile.loggedInAs\:\Logged in as: {email}\,\profile.loggedOut.description\:\Create an account to save your progress and see your stats\,\profile.loggedOut.loginButton\:\Sign up or Log in\,\profile.manageSubscription.amexTrialCancelled.message1\:\You have access to Calm Premium through the Calm offer for American Express Card Members. Your free access began on {beganDate}.\,\profile.manageSubscription.amexTrialUnpayed.message1\:\You have access to Calm Premium through the Calm offer for American Express Card Members. Your access began on {beganDate}. Your yearly subscription will start at a 50% discounted rate on {renewalDate}.\,\profile.manageSubscription.amexTrialUnpayed.message2\:\If you would like to stop recurring payments, you can do so using the Cancel Subscription button below.\,\profile.manageSubscription.androidFreeTrialCancelled.message1\:\Your free trial began on {beganDate}. Your Premium access lasts until {expirationDate}.\,\profile.manageSubscription.androidFreeTrialCancelled.message2\:\If you would like to start a yearly subscription at the end of your free trial, you can do so {subscriptionUrl}.\,\profile.manageSubscription.androidFreeTrialExpired.message1\:\It looks like your free trial has now expired.\,\profile.manageSubscription.androidFreeTrialExpired.message2\:\If you believe you have already activated a new subscription, please try restoring your purchase.\,\profile.manageSubscription.androidFreeTrialExpired.message3\:\If you have not started a subscription but would like to, you can purchase a Calm Premium subscription to access our full library of content and features.\,\profile.manageSubscription.androidFreeTrialExpired.message4\:\If you are encountering an error, please visit our {helpCenterLink} for more information.\,\profile.manageSubscription.androidFreeTrialPayed.message1\:\Your free trial began on {beganDate}. It will renew on {expirationDate}.\,\profile.manageSubscription.androidFreeTrialPayed.message2\:\Your yearly subscription will start on {paymentDate}.\,\profile.manageSubscription.androidFreeTrialPayed.message3\:\If you would like to cancel, you can do so {subscriptionUrl}. Unfortunately, we’re unable to do so on your behalf.\,\profile.manageSubscription.androidLifetime.message1\:\Your subscription began on {beganDate}.\,\profile.manageSubscription.androidLifetime.message2\:\Congratulations! Your access lasts forever, with no need for further payment or action by you.\,\profile.manageSubscription.b2b.expiredLink\:\Renew your subscription by visiting this link.\,\profile.manageSubscription.blackhawk.message1\:\You redeemed access to Calm from a gift card.\,\profile.manageSubscription.blackhawk.message2\:\Your access began on {beganDate}, and will lapse on {expirationDate}. If you’d like to continue your subscription after that, you can do so by visiting {subscribeUrl}\,\profile.manageSubscription.cancelButton\:\Cancel Subscription\,\profile.manageSubscription.cancelMember.bodyText\:\Your subscription will end on {expiredate}. After that date, you and your Family plan members will lose Premium access and your accounts will move to a Calm Free plan.\,\profile.manageSubscription.cancelMember.heading\:\Youve canceled your Premium Family plan\,\profile.manageSubscription.cancelMemberModal.cancelCta\:\Yes, Cancel\,\profile.manageSubscription.cancelMemberModal.copy\:\Are you sure you want to cancel your Premium Family plan? \u003cboldtext\u003eBy canceling, you and any members will be downgraded to a Calm Free plan and will no longer have unlimited access to Premium content after {expiredate}.\u003c/boldtext\u003e\,\profile.manageSubscription.cancelMemberModal.error\:\Sorry, there was a problem cancelling your membership. Please try again.\,\profile.manageSubscription.cancelMemberModal.goBackCta\:\Go Back\,\profile.manageSubscription.cancelMemberModal.heading\:\Cancel Family plan?\,\profile.manageSubscription.cancelPlan\:\Cancel Plan\,\profile.manageSubscription.cancelPlan.cta\:\Cancel Plan\,\profile.manageSubscription.cancelSubFailure\:\Please try again later. If the problem persists, contact customer support.\,\profile.manageSubscription.cancelSubTitle\:\Cancel Subscription\,\profile.manageSubscription.cancellationFlow.backToCalm\:\Back to Calm\,\profile.manageSubscription.cancellationFlow.cancelConfirmation.description\:\Just confirm your cancellation below.\,\profile.manageSubscription.cancellationFlow.cancelConfirmation.secondaryCta\:\Confirm Cancellation\,\profile.manageSubscription.cancellationFlow.cancelConfirmation.title\:\No problem. We hope youve enjoyed your time with Calm.\,\profile.manageSubscription.cancellationFlow.continueCancellationButton\:\Continue Cancellation\,\profile.manageSubscription.cancellationFlow.efficacy.description\:\Try these pro tips to make Calm work for you.\,\profile.manageSubscription.cancellationFlow.efficacy.notifications.description\:\Well help you out with content recommendations and timely reminders.\,\profile.manageSubscription.cancellationFlow.efficacy.notifications.title\:\Turn on notifications on your phone\,\profile.manageSubscription.cancellationFlow.efficacy.title\:\Life is stressful. Getting support shouldnt be.\,\profile.manageSubscription.cancellationFlow.efficacy.trackProgress.description\:\Follow your weekly progress ring or start a new streak, then watch your confidence grow.\,\profile.manageSubscription.cancellationFlow.efficacy.trackProgress.title\:\Track your progress\,\profile.manageSubscription.cancellationFlow.efficacy.tuneIntoYourself.description\:\Get started with our routine-friendly Quick Meditations and Taptivities.\,\profile.manageSubscription.cancellationFlow.efficacy.tuneIntoYourself.title\:\Tune into yourself for just 3 minutes each day\,\profile.manageSubscription.cancellationFlow.error.contactSupport\:\Contact Support\,\profile.manageSubscription.cancellationFlow.error.errorFallback\:\Something went wrong.\,\profile.manageSubscription.cancellationFlow.error.tryAgainLater\:\Please try again later. If the problem persists, contact customer support.\,\profile.manageSubscription.cancellationFlow.exploreMoreButton\:\Explore More\,\profile.manageSubscription.cancellationFlow.features.description\:\Check out a few of our recent updates before you go.\,\profile.manageSubscription.cancellationFlow.features.quickMeditation.description\:\A bunch of 2- to 5-minute meditations to bring calm to your busy days.\,\profile.manageSubscription.cancellationFlow.features.quickMeditation.title\:\Build a more routine-friendly practice with Quick Meditations\,\profile.manageSubscription.cancellationFlow.features.sleep.description\:\The largest collection of audio bedtime stories for adults (and your kiddos too).\,\profile.manageSubscription.cancellationFlow.features.sleep.title\:\Fall asleep faster to more than 500 Sleep Stories\,\profile.manageSubscription.cancellationFlow.features.taptivities.description\:\Interactive, text-based exercises to help you feel better, no meditation required.\,\profile.manageSubscription.cancellationFlow.features.taptivities.title\:\Improve your mood in minutes with Taptivities\,\profile.manageSubscription.cancellationFlow.features.title\:\Wait, have you tried these features?\,\profile.manageSubscription.cancellationFlow.goalBasedContent.description\:\Try one of our most-popular sessions.\,\profile.manageSubscription.cancellationFlow.goalBasedContent.focusSlide1Narrator\:\Curated by Calm\,\profile.manageSubscription.cancellationFlow.goalBasedContent.focusSlide1Title\:\Infinite Lofi for Focus\,\profile.manageSubscription.cancellationFlow.goalBasedContent.focusSlide2Narrator\:\Bklava\,\profile.manageSubscription.cancellationFlow.goalBasedContent.focusSlide2Title\:\Silk: Music for Focus\,\profile.manageSubscription.cancellationFlow.goalBasedContent.focusSlide3Narrator\:\our distant worlds\,\profile.manageSubscription.cancellationFlow.goalBasedContent.focusSlide3Title\:\Deep Focus\,\profile.manageSubscription.cancellationFlow.goalBasedContent.focusSlide4Narrator\:\deadmau5 \u0026 friends\,\profile.manageSubscription.cancellationFlow.goalBasedContent.focusSlide4Title\:\mau5trap: flow \u0026 focus\,\profile.manageSubscription.cancellationFlow.goalBasedContent.focusSlide5Narrator\:\Jeff Warren\,\profile.manageSubscription.cancellationFlow.goalBasedContent.focusSlide5Title\:\Finding Focus\,\profile.manageSubscription.cancellationFlow.goalBasedContent.focusTab\:\Focus\,\profile.manageSubscription.cancellationFlow.goalBasedContent.physicalWellbeingSlide1Narrator\:\Mel Mah\,\profile.manageSubscription.cancellationFlow.goalBasedContent.physicalWellbeingSlide1Title\:\Jump Start Your Day\,\profile.manageSubscription.cancellationFlow.goalBasedContent.physicalWellbeingSlide2Narrator\:\Mel Mah\,\profile.manageSubscription.cancellationFlow.goalBasedContent.physicalWellbeingSlide2Title\:\Releasing Physical Tension\,\profile.manageSubscription.cancellationFlow.goalBasedContent.physicalWellbeingSlide3Narrator\:\Mel Mah\,\profile.manageSubscription.cancellationFlow.goalBasedContent.physicalWellbeingSlide3Title\:\Letting Go Of The Past\,\profile.manageSubscription.cancellationFlow.goalBasedContent.physicalWellbeingSlide4Narrator\:\Mel Mah\,\profile.manageSubscription.cancellationFlow.goalBasedContent.physicalWellbeingSlide4Title\:\Meet Mel - Meet Your Body\,\profile.manageSubscription.cancellationFlow.goalBasedContent.physicalWellbeingSlide5Narrator\:\Mel Mah\,\profile.manageSubscription.cancellationFlow.goalBasedContent.physicalWellbeingSlide5Title\:\Peace - An Inside Job\,\profile.manageSubscription.cancellationFlow.goalBasedContent.physicalWellbeingTab\:\Physical Wellbeing\,\profile.manageSubscription.cancellationFlow.goalBasedContent.relaxationSlide1Narrator\:\Curated by Calm\,\profile.manageSubscription.cancellationFlow.goalBasedContent.relaxationSlide1Title\:\Infinite Ambient for Relaxation\,\profile.manageSubscription.cancellationFlow.goalBasedContent.relaxationSlide2Narrator\:\Tamara Levitt\,\profile.manageSubscription.cancellationFlow.goalBasedContent.relaxationSlide2Title\:\Deep Sleep Relax\,\profile.manageSubscription.cancellationFlow.goalBasedContent.relaxationSlide3Narrator\:\Curated by Calm\,\profile.manageSubscription.cancellationFlow.goalBasedContent.relaxationSlide3Title\:\Midday Relaxation Break\,\profile.manageSubscription.cancellationFlow.goalBasedContent.relaxationSlide4Narrator\:\Jay Shetty\,\profile.manageSubscription.cancellationFlow.goalBasedContent.relaxationSlide4Title\:\Breathe Into Relaxation\,\profile.manageSubscription.cancellationFlow.goalBasedContent.relaxationSlide5Narrator\:\Curated by Calm\,\profile.manageSubscription.cancellationFlow.goalBasedContent.relaxationSlide5Title\:\Relaxing Harp for Stress Relief\,\profile.manageSubscription.cancellationFlow.goalBasedContent.relaxationTab\:\Relaxation\,\profile.manageSubscription.cancellationFlow.goalBasedContent.sleepSlide1Narrator\:\Cillian Murphy\,\profile.manageSubscription.cancellationFlow.goalBasedContent.sleepSlide1Title\:\Crossing Ireland by Train\,\profile.manageSubscription.cancellationFlow.goalBasedContent.sleepSlide2Narrator\:\Matthew McConaughey\,\profile.manageSubscription.cancellationFlow.goalBasedContent.sleepSlide2Title\:\Wonder\,\profile.manageSubscription.cancellationFlow.goalBasedContent.sleepSlide3Narrator\:\Harry Styles\,\profile.manageSubscription.cancellationFlow.goalBasedContent.sleepSlide3Title\:\Dream with me\,\profile.manageSubscription.cancellationFlow.goalBasedContent.sleepSlide4Narrator\:\Erik Braa\,\profile.manageSubscription.cancellationFlow.goalBasedContent.sleepSlide4Title\:\The Nordland Night Train\,\profile.manageSubscription.cancellationFlow.goalBasedContent.sleepSlide5Narrator\:\LeVar Burton\,\profile.manageSubscription.cancellationFlow.goalBasedContent.sleepSlide5Title\:\Journey to the Stars\,\profile.manageSubscription.cancellationFlow.goalBasedContent.sleepTab\:\Sleep\,\profile.manageSubscription.cancellationFlow.goalBasedContent.stressSlide1Narrator\:\Tamara Levitt\,\profile.manageSubscription.cancellationFlow.goalBasedContent.stressSlide1Title\:\Calming Anxiety\,\profile.manageSubscription.cancellationFlow.goalBasedContent.stressSlide2Narrator\:\Tamara Levitt\,\profile.manageSubscription.cancellationFlow.goalBasedContent.stressSlide2Title\:\7 Days of Calm\,\profile.manageSubscription.cancellationFlow.goalBasedContent.stressSlide3Title\:\Calm Island\,\profile.manageSubscription.cancellationFlow.goalBasedContent.stressSlide4Narrator\:\Tamara Levitt\,\profile.manageSubscription.cancellationFlow.goalBasedContent.stressSlide4Title\:\Letting Go of Anxiety\,\profile.manageSubscription.cancellationFlow.goalBasedContent.stressSlide5Narrator\:\Elisha Goldstein\,\profile.manageSubscription.cancellationFlow.goalBasedContent.stressSlide5Title\:\Anxiety Release\,\profile.manageSubscription.cancellationFlow.goalBasedContent.stressTab\:\Stress \u0026 Anxiety\,\profile.manageSubscription.cancellationFlow.goalBasedContent.title\:\50,000 minutes of life-changing content at your fingertips.\,\profile.manageSubscription.cancellationFlow.keepSubscription\:\Keep Subscription\,\profile.manageSubscription.cancellationFlow.navigateToContent\:\Navigate to content\,\profile.manageSubscription.cancellationFlow.questionnaire.additionalFeedbackLabel\:\Any other thoughts you want to share?\,\profile.manageSubscription.cancellationFlow.questionnaire.additionalFeedbackPlaceholder\:\Add more feedback (optional)\,\profile.manageSubscription.cancellationFlow.questionnaire.description\:\Choose as many options as youd like. This will help us better understand where to improve.\,\profile.manageSubscription.cancellationFlow.questionnaire.difficultContentAccessButton\:\I cant find content easily\,\profile.manageSubscription.cancellationFlow.questionnaire.expensivePriceButton\:\Calm is too expensive\,\profile.manageSubscription.cancellationFlow.questionnaire.inadequateContentButton\:\Theres not enough content\,\profile.manageSubscription.cancellationFlow.questionnaire.infrequentUsageButton\:\I dont use it enough\,\profile.manageSubscription.cancellationFlow.questionnaire.irrelevantContentButton\:\Im not finding relevant content\,\profile.manageSubscription.cancellationFlow.questionnaire.noLongerNeededButton\:\I no longer need Calm\,\profile.manageSubscription.cancellationFlow.questionnaire.noPersonalProgressButton\:\Im not feeling personal progress\,\profile.manageSubscription.cancellationFlow.questionnaire.secondaryCta\:\Submit and Continue\,\profile.manageSubscription.cancellationFlow.questionnaire.title\:\Why do you want to cancel?\,\profile.manageSubscription.cancellationFlow.specialOffer.cardBody\:\With just one click, well automatically take 40% off your next charge. From {originalPrice} to {discountedPrice}, thats {priceDifference} in savings.\,\profile.manageSubscription.cancellationFlow.specialOffer.cardTitle\:\Get \u003cblueText\u003e40% off\u003c/blueText\u003e your next year of Calm Premium.\,\profile.manageSubscription.cancellationFlow.specialOffer.cta\:\Accept with 1 click\,\profile.manageSubscription.cancellationFlow.specialOffer.cta.mobile\\t\:\Accept Offer\,\profile.manageSubscription.cancellationFlow.specialOffer.title\:\We have a special offer, just for you.\,\profile.manageSubscription.cancellationFlow.specialOfferConfirmation.description\:\Your offer will be automatically applied at your next charge date.\,\profile.manageSubscription.cancellationFlow.specialOfferConfirmation.title\:\Nice! You just got 40% off your next year of Calm Premium. 🎉\,\profile.manageSubscription.cancellationFlow.subscriptionCancelled.description\:\Your access to Calm will continue until {expirationDate}. Well always be here if you ever need more calm in your life.\,\profile.manageSubscription.cancellationFlow.subscriptionCancelled.title\:\Your subscription is canceled.\,\profile.manageSubscription.collegeName.fallback\:\your university\,\profile.manageSubscription.confirmText\:\Are you sure you want to proceed? Press \\\Confirm\\\ to cancel your subscription.\,\profile.manageSubscription.contactButton\:\Questions? Contact Us\,\profile.manageSubscription.cta\:\Renew\,\profile.manageSubscription.dependent.adminDependentListHeading\:\Dependents\,\profile.manageSubscription.dependent.adminHeading\:\You have Calm Premium!\,\profile.manageSubscription.dependent.dependentHeading\:\You are {firstname}s dependent\,\profile.manageSubscription.dependent.dependentHeadingFallback\:\You have Calm Premium as a dependent\,\profile.manageSubscription.dependent.dependentListHeading\:\Plan Admin\,\profile.manageSubscription.dependent.expiredHeading\:\Your subscription has expired\,\profile.manageSubscription.dependent.leavePlanModal.copy\:\Are you sure you want to leave this Calm Premium Dependent plan? By leaving, you will be downgraded to the Calm Free plan and will no longer have unlimited access to meditations, Sleep Stories, and more.\,\profile.manageSubscription.dependent.leavePlanModal.heading\:\Leave Calm Premium Dependent plan?\,\profile.manageSubscription.dependents.planMembers.manageCta\:\Manage Dependents\,\profile.manageSubscription.errorFallback\:\Something went wrong.\,\profile.manageSubscription.expired.message\:\You have a free Calm account. You can purchase a Calm Premium subscription to access our full library of content and features.\,\profile.manageSubscription.family.Heading\:\Family Plan\,\profile.manageSubscription.family.adminMemberListHeading\:\Plan Members\,\profile.manageSubscription.family.error\:\There was an error generating your invite link. Please try again later.\,\profile.manageSubscription.family.heading.expired\:\Your subscription has expired\,\profile.manageSubscription.family.invite.copyButton\:\Copy invite link\,\profile.manageSubscription.family.invite.emailCta\:\Email invite link\,\profile.manageSubscription.family.invite.heading\:\Invite members with share link\,\profile.manageSubscription.family.invite.modal\:\Invite members with share link\,\profile.manageSubscription.family.leavePlanModal.copy\:\Are you sure you want to leave this Family plan? By leaving, you will be downgraded to the Calm Free plan and will no longer have unlimited access to meditations, Sleep Stories, and more.\,\profile.manageSubscription.family.leavePlanModal.heading\:\Leave Family plan?\,\profile.manageSubscription.family.planId\:\Plan ID: {planId}\,\profile.manageSubscription.family.planMembers.manageCta\:\Manage Members\,\profile.manageSubscription.family.successNotification\:\Link copied\,\profile.manageSubscription.familyPlan.heading\:\Family Plan\,\profile.manageSubscription.freeAccess.message\:\You have access to Calm Premium for a limited time. You can purchase a Calm Premium subscription to ensure uninterrupted access to our full library of content and features.\,\profile.manageSubscription.getCalmForLife\:\Get Calm For Life\,\profile.manageSubscription.giftCollege.message1\:\You have access to Calm Premium through a partnership with {collegeName}.\,\profile.manageSubscription.giftEnterprise.message\:\You redeemed access to Calm through your employer.\,\profile.manageSubscription.giftPartner.comcastGlobal\:\Your access will lapse on {expirationDate}.\,\profile.manageSubscription.giftPartner.message1\:\You were given free access to Calm on {beganDate} through a promotion with our partner {partnerName}.\,\profile.manageSubscription.giftPartner.message2\:\Your access will lapse on {expirationDate}. If you’d like to continue your subscription after that, you can do so by visiting {subscribeUrl}\,\profile.manageSubscription.giftStripe.message1\:\You redeemed access to Calm from a gift certificate.\,\profile.manageSubscription.giftStripe.message2\:\Your access began on {beganDate}, and will lapse on {expirationDate}. If you’d like to continue your subscription after that, you can do so by visiting {subscribeUrl}\,\profile.manageSubscription.giftSupport.message1\:\You were given free access to Calm from our support team on {beganDate}.\,\profile.manageSubscription.giftSupport.message2\:\Your access will lapse on {expirationDate}. If you’d like to continue your subscription after that, you can do so by visiting {subscribePage}\,\profile.manageSubscription.giftTeacher.message1\:\You were given free access to Calm on {beganDate}, as part of {schoolUrl}.\,\profile.manageSubscription.giftTeacher.message2\:\Congratulations! Your access lasts forever, with no need for further payment or action by you.\,\profile.manageSubscription.giftTeacher.programTitle\:\The Calm Schools Initiative\,\profile.manageSubscription.helpButton\:\Questions? Visit Help Center\,\profile.manageSubscription.here\:\here\,\profile.manageSubscription.incomm.message1\:\You redeemed access to Calm from a gift card.\,\profile.manageSubscription.incomm.message2\:\Your access began on {beganDate}, and will lapse on {expirationDate}. If you’d like to continue your subscription after that, you can do so by visiting {subscribeUrl}\,\profile.manageSubscription.inviteCoupon.message1\:\Congratulations! You earned free Premium time when your friends joined Calm.\,\profile.manageSubscription.inviteCoupon.message2\:\Your access began on {beganDate}, and will lapse on {expirationDate}\,\profile.manageSubscription.inviteCoupon.message3\:\Invite more friends to get more free weeks of Calm Premium. Just send them your link:\,\profile.manageSubscription.inviteCoupon.message4\:\If you’d like to continue your subscription after that, you can do so by visiting {subscribeUrl}\,\profile.manageSubscription.inviteDependent.emailCta\:\Email Link\,\profile.manageSubscription.inviteDependent.emailCtaDescription\:\This will open your default email app\,\profile.manageSubscription.inviteDependent.heading\:\Invite dependents to your Calm Plan\,\profile.manageSubscription.inviteDependents.copy\:\Add up to {availableCount} dependents with your special invite link below. Dependents must be age 16+ to receive an invite. When you add dependents, they will be granted Calm Premium access once they follow your invite link and sign up.\,\profile.manageSubscription.ios.message1\:\Your {iosDuration}subscription began on {beganDateText}. It will renew on {expDateText}.\,\profile.manageSubscription.ios.message2\:\However, if you’ve already stopped recurring payments through iTunes, then your access will lapse at that time instead of renewing, and you won’t be charged again.\,\profile.manageSubscription.ios.message3\:\If you would like to stop recurring payments, you can do so {iosSubscriptionUrl}. Unfortunately, we’re unable to do so on your behalf.\,\profile.manageSubscription.iosCanceled.message1\:\Your {iosDuration}subscription began on {beganDate}. Your subscription renewal has been canceled, so you will not be charged again.\,\profile.manageSubscription.iosCanceled.message2\:\Your Premium access lasts until {expirationDate}.\,\profile.manageSubscription.iosCanceled.message3\:\If you would like to reactivate your subscription renewal, you can do so {iosSubscriptionUrl}.\,\profile.manageSubscription.iosExpired.message1\:\It looks like your subscription has now expired.\,\profile.manageSubscription.iosExpired.message2\:\If you believe you have been charged for a new subscription, please try restoring your purchase.\,\profile.manageSubscription.iosExpired.message3\:\If you have not renewed your subscription but would like to, you can purchase a Calm Premium subscription to access our full library of content and features.\,\profile.manageSubscription.iosExpired.message4\:\If you are encountering an error, please visit our {helpCenter} for more information.\,\profile.manageSubscription.iosFreeTrialCanceled.message1\:\Your free trial began on {beganDate}. Your {iosDuration}subscription will begin on {iosFreeTrialPaymentDate}.\,\profile.manageSubscription.iosFreeTrialCanceled.message2\:\However, if you’ve already stopped recurring payments through iTunes, then your access will lapse at that time, and you won’t be charged.\,\profile.manageSubscription.iosFreeTrialCanceled.message3\:\If you would like to stop recurring payments, you can do so {subscriptionUrlLink}. Unfortunately, we’re unable to do so on your behalf.\,\profile.manageSubscription.iosFreeTrialExpired.message1\:\It looks like your free trial has now expired.\,\profile.manageSubscription.iosFreeTrialExpired.message2\:\If you believe you have already activated a new subscription, please try restoring your purchase.\,\profile.manageSubscription.iosFreeTrialExpired.message3\:\If you have not started a subscription but would like to, you can purchase a Calm Premium subscription to access our full library of content and features.\,\profile.manageSubscription.iosFreeTrialExpired.message4\:\If you are encountering an error, please visit our {helpCenter} for more information.\,\profile.manageSubscription.iosFreeTrialPayed.message1\:\Your free trial began on {beganDate}. Your {iosDuration}subscription will begin on {iosFreeTrialPaymentDate}.\,\profile.manageSubscription.iosFreeTrialPayed.message2\:\However, if you’ve already stopped recurring payments through iTunes, then your access will lapse at that time, and you won’t be charged.\,\profile.manageSubscription.iosFreeTrialPayed.message3\:\If you would like to stop recurring payments, you can do so {iosSubscriptionUrl}. Unfortunately, we’re unable to do so on your behalf.\,\profile.manageSubscription.iosFreeTrialUnpayed.message1\:\Your free trial began on {beganDate}. Your {iosDuration}subscription will begin on {iosFreeTrialPaymentText}.\,\profile.manageSubscription.iosFreeTrialUnpayed.message2\:\However, if you’ve already stopped recurring payments through iTunes, then your access will lapse at that time, and you won’t be charged.\,\profile.manageSubscription.iosFreeTrialUnpayed.message3\:\If you would like to stop recurring payments, you can do so {iosSubscriptionUrl}. Unfortunately, we’re unable to do so on your behalf.\,\profile.manageSubscription.iosLifetime.message1\:\You purchased a lifetime subscription through iTunes on {beganDate}.\,\profile.manageSubscription.leavePlan.bodyText\:\You now have a Calm Free plan with limited access to meditations, Sleep Stories, and more.\,\profile.manageSubscription.leavePlan.copy\:\You’ve left your Family plan\,\profile.manageSubscription.leavePlanModal.error\:\Sorry, there was a problem leaving the plan. Please try again.\,\profile.manageSubscription.leavePlanModal.leaveModalConfirm\:\Yes, Leave\,\profile.manageSubscription.lifetime\:\lifetime\,\profile.manageSubscription.membersList.planOwnerCopy\:\Plan Owner\,\profile.manageSubscription.membersList.seatsNumber\:\Up to 6 total members\,\profile.manageSubscription.membersList.unclaimedCopy\:\Unclaimed\,\profile.manageSubscription.nextAmountDue\:\at the price of {nextAmountDue}.\,\profile.manageSubscription.nextAmountDueWithTax\:\at the price of {nextAmountDue} + applicable tax.\,\profile.manageSubscription.noSubscription.message\:\You have a free Calm account. You can purchase a Calm Premium subscription to access our full library of content and features.\,\profile.manageSubscription.noSubscriptionText\:\You have a free Calm account. You can purchase a Calm Premium subscription to access our full library of content and features.\,\profile.manageSubscription.payment.title\:\Payment\,\profile.manageSubscription.paymentDetails.endingSubscriptionCopy\:\Your subscription will end on {expiredate}.\,\profile.manageSubscription.paypalPayment\:\Paypal\,\profile.manageSubscription.planDescription.dependentAdmin.expired\:\Your access to Calm Premium through our partnership with {partner} has expired for you and your dependents.\,\profile.manageSubscription.planDescription.dependentAdmins\:\You have access to Calm Premium through our partnership with {partner}. Unlimited access to meditations, Sleep Stories, music, and more for you and {maxdependents} dependents.\,\profile.manageSubscription.planDescription.dependents\:\Unlimited access to meditations, Sleep Stories, music, and more for up to {maxdependents} separate accounts.\,\profile.manageSubscription.planDescription.dependents.expired\:\Your access to Calm Premium as a dependent has now expired.\,\profile.manageSubscription.planDescription.expiredPlanAdmin\:\Your access to Calm Premium has expired for you and your Family Plan members.\,\profile.manageSubscription.planDescription.expiredPlanMember\:\Your access to Calm Premium as a member of a Calm Family plan has now expired. Please contact your Plan Admin for more information.\,\profile.manageSubscription.planDescription.familyAdmin\:\Unlimited access to meditations, Sleep Stories, music, and more for up to 6 separate accounts.\,\profile.manageSubscription.planDescription.familyMember\:\Unlimited access to meditations, Sleep Stories, music, and more for up to 6 separate accounts. \u003clandinglink\u003eLearn more.\u003c/landinglink\u003e\,\profile.manageSubscription.planDescription.helpDesk\:\Help Desk.\,\profile.manageSubscription.planDescription.planInformationIosOrAndroidDevice\:\To adjust payment or cancel plan, go to your device’s app store settings or contact our {link}\,\profile.manageSubscription.planDescription.planMember\:\You are a Plan Member.\,\profile.manageSubscription.planDescription.planMemberDeviceHeader\:\You subscribed on an {device} device.\,\profile.manageSubscription.planDescription.planMemberIosOrAndroidDevice\:\iOS or Android\,\profile.manageSubscription.planDuration\:\Plan length: {duration}\,\profile.manageSubscription.planMembers.cta\:\+ Invite Members\,\profile.manageSubscription.planMembers.leaveCta\:\Leave Plan\,\profile.manageSubscription.planMembers.leaveFamilyPlanCta\:\Leave Family Plan\,\profile.manageSubscription.planPrice\:\Price: {renewPrice}\,\profile.manageSubscription.reactiveRenewal\:\Your Calm Premium subscription expires in {daysLeft} days! Renew now to continue enjoying all that Calm has to offer.\,\profile.manageSubscription.removeMember.copy\:\Are you sure you want to remove {email} from your Family plan?\,\profile.manageSubscription.removeMember.error\:\Sorry, there was a problem removing the member. Please try again.\,\profile.manageSubscription.removeMember.heading\:\Remove member?\,\profile.manageSubscription.removeMember.removeCta\:\Yes, Remove\,\profile.manageSubscription.renewalDate\:\Renewal date: {renewDate}.\,\profile.manageSubscription.renewing\:\You are on a \u003cbold\u003e{stripeDuration}Plan\u003c/bold\u003e.\u003cnewline\u003e\u003c/newline\u003e Your next charge of \u003cbold\u003e{nextAmountDue}\u003c/bold\u003e plus applicable taxes will be on \u003cbold\u003e{date}\u003c/bold\u003e.\,\profile.manageSubscription.renewingWithOffer\:\You are on a \u003cbold\u003e{stripeDuration}Plan\u003c/bold\u003e.\u003cnewline\u003e\u003c/newline\u003e Your next charge of the promotional rate of \u003cbold\u003e{nextAmountDue}\u003c/bold\u003e plus applicable taxes will be on \u003cbold\u003e{date}\u003c/bold\u003e.\,\profile.manageSubscription.restorePurchaseButton\:\Restore Purchase\,\profile.manageSubscription.samsungHealth.email\:\Account email: {email}\,\profile.manageSubscription.samsungHealth.message1\:\You purchased a yearly subscription to Calm in Samsung Health on {beganDate}.\,\profile.manageSubscription.samsungHealth.message2-1\:\Your subscription will renew on {renewalDate} {nextAmountDue}\,\profile.manageSubscription.samsungHealth.message3\:\If you would like to stop automatic renewals or cancel your subscription, please contact us.\,\profile.manageSubscription.samsungHealth.subtitle\:\You have a yearly subscription\,\profile.manageSubscription.stripeCanceled.message1\:\Your subscription renewal has been canceled.\,\profile.manageSubscription.stripeCanceled.message2\:\You purchased a {stripeDuration}subscription on {beganDate}. Your Premium access lasts until {expirationDate}.\,\profile.manageSubscription.stripeGiftLifetime.message1\:\Your access began on {beganDate}.\,\profile.manageSubscription.stripeLegacy.message1\:\You purchased one year of access to Calm on {beganDate}.\,\profile.manageSubscription.stripeLegacy.message2\:\Your access will lapse on {expirationDate}. If you’d like to continue your subscription after that, you can do so by visiting {subscribeUrl}.\,\profile.manageSubscription.stripeLifetime.message1\:\You purchased a lifetime subscription on {beganDate}.\,\profile.manageSubscription.stripeLifetime.message2\:\Congratulations! Your access lasts forever, with no need for further payment or action by you.\,\profile.manageSubscription.stripePayment\:\\u003ccapitilize\u003e{issuer}\u003c/capitilize\u003e ending in \u003cbold\u003e{last4}\u003c/bold\u003e\u003cnewline\u003e\u003c/newline\u003eExp. 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Your Premium access lasts until {expirationDate}.\,\profile.manageSubscription.stripeTrialUnpayed.message1-b\:\Your free trial began on {beganDate}. Your {planDuration} subscription will start on {renewalDate}{nextAmountDue}\,\profile.manageSubscription.stripeTrialUnpayed.message2\:\If you would like to stop recurring payments, you can do so using the Cancel Subscription button below. Please do so at least 24 hours prior to the free trial end date to ensure you are not charged.\,\profile.manageSubscription.team.message1\:\You are a member of the Calm Team called {teamName}. You joined the team on {beganDate}.\,\profile.manageSubscription.team.message2\:\{teamName}’s page can be found at {teamLink}\,\profile.manageSubscription.team.message3\:\Your subscription will continue to renew automatically according to the preferences of your team’s admin.\,\profile.manageSubscription.title.android\:\You subscribed on Android\,\profile.manageSubscription.title.b2b\:\You have Calm Premium\,\profile.manageSubscription.title.b2bDependent\:\You have Calm Premium as a dependent\,\profile.manageSubscription.title.b2bDependentAdmin\:\You have Calm Premium!\,\profile.manageSubscription.title.blackhawk\:\You have a gift card subscription\,\profile.manageSubscription.title.expired\:\Your subscription has expired\,\profile.manageSubscription.title.freeAccess\:\You have Calm Premium for a limited time\,\profile.manageSubscription.title.freeTrial\:\You have a free trial\,\profile.manageSubscription.title.gift\:\You have a gift subscription\,\profile.manageSubscription.title.giftCollege\:\You have a Calm College subscription\,\profile.manageSubscription.title.giftEnterprise\:\You have a partner subscription\,\profile.manageSubscription.title.giftTeacher\:\You have a Calm Schools subscription\,\profile.manageSubscription.title.incomm\:\You have a gift card subscription\,\profile.manageSubscription.title.ios\:\You subscribed on iOS\,\profile.manageSubscription.title.lifetime\:\You have lifetime access\,\profile.manageSubscription.title.noSubscription\:\You are not subscribed\,\profile.manageSubscription.title.notSubscribed\:\You are not subscribed\,\profile.manageSubscription.title.samsungHealth\:\Calm in Samsung Health\,\profile.manageSubscription.title.stripeLegacy\:\You have one year of access\,\profile.manageSubscription.title.subHasDuration\:\You have a {duration}subscription\,\profile.manageSubscription.title.team\:\You are part of Team {teamName}\,\profile.manageSubscription.updatePayment\:\Update Payment\,\profile.manageSubscription.upsellButton\:\Get Calm Premium\,\profile.manageSubscriptions.amazon.calmForStudents\:\You have a subscription through our promotional offer with Amazon Prime Student.\,\profile.manageSubscriptions.android.message1\:\Your {androidDuration}subscription began on {beganDate}. It will renew on {expirationDate}.\,\profile.manageSubscriptions.android.message2\:\If you would like to stop recurring payments, you can do so {androidSubUrl}.\,\profile.manageSubscriptions.androidCanceled.message1\:\Your subscription began on {beganDate}. Your subscription renewal has been canceled, so you will not be charged again.\,\profile.manageSubscriptions.androidCanceled.message2\:\You’ve canceled this subscription’s renewal, so your access will lapse on {expirationDate}.\,\profile.manageSubscriptions.androidExpired.message1\:\It looks like your subscription has now expired.\,\profile.manageSubscriptions.androidExpired.message2\:\If you believe you have been charged for a new subscription, please try restoring your purchase.\,\profile.manageSubscriptions.androidExpired.message3\:\If you have not renewed your subscription but would like to, you can purchase a Calm Premium subscription to access our full library of content and features.\,\profile.manageSubscriptions.androidExpired.message4\:\If you are encountering an error, please visit our {helpCenter} for more information.\,\profile.manageSubscriptions.androidFreeTrialUnpayed.message1\:\Your free trial began on {beganDate}. Your {androidDuration} subscription will begin on {freeTrialPaymentDate}.\,\profile.manageSubscriptions.androidFreeTrialUnpayed.message2\:\However, if you’ve already stopped recurring payments through Google Play, then your access will lapse at that time, and you won’t be charged.\,\profile.manageSubscriptions.androidFreeTrialUnpayed.message3\:\If you would like to stop recurring payments, you can do so {subscriptionUrl}. Unfortunately, we’re unable to do so on your behalf.\,\profile.manageSubscriptions.b2b.autorenew\:\You have access to Calm Premium through our partnership with {partnerName}. Your access will renew on {expirationDate}.\,\profile.manageSubscriptions.b2b.expired2\:\Your access to Calm Premium through {partnerName} has now expired. {linkToRenewSubscription}\,\profile.manageSubscriptions.b2b.valid\:\You have access to Calm Premium through our partnership with {partnerName}. Your access will lapse on {expirationDate}.\,\profile.manageSubscriptions.b2b.validAccenture\:\You have access to Calm Premium through our partnership with {partnerName}.\,\profile.manageSubscriptions.familyPlan.message\:\To manage your plan, visit your \u003cwebprofilelink\u003eprofile on web\u003c/webprofilelink\u003e. If you have questions, please visit our {helpCenter} for more information.\,\profile.manageSubscriptions.iosLifetime.message2\:\Congratulations! Your access lasts forever, with no need for further payment or action by you.\,\profile.manageSubscriptions.o2.message\:\You have an extra from O2. Please call O2 customer service on 202 from your O2 mobile to manage your subscription.\,\profile.manageSubscriptions.title.familyPlan\:\You have Premium Family!\,\profile.manageSubscriptions.title.o2\:\You have an extra from O2\,\profile.stats.currentStreak\:\Day Streak\,\profile.stats.longestStreak\:\longest streak\,\profile.stats.mindfulDays\:\Mindful Days\,\profile.stats.timeMeditating\:\mindful minutes\,\profile.stats.totalSessions\:\total sessions\,\programActions.playButton\:\Play\,\programActions.watchTrailerButton\:\Watch Trailer\,\programFavorite.isFavedAnnouncement\:\{title} added to favorites\,\programFavorite.isUnavedAnnouncement\:\{title} removed from favorites\,\programFavorite.title\:\Favorite\,\promotionOptions.promotionTrialDurationFourteenDays\:\Fourteen Day\,\promotionOptions.promotionTrialDurationOneMonth\:\One Month\,\promotionOptions.promotionTrialDurationSevenDays\:\Seven Day\,\promotionOptions.promotionTrialDurationSixMonths\:\Six Month\,\promotionOptions.promotionTrialDurationThreeMonths\:\Three Month\,\promotionOptions.promotionTrialDurationTwoMonths\:\Two Month\,\purchase.billingInfoForm.countryInput\:\Country\,\purchase.billingInfoForm.postalCodeError\:\Please enter a valid postal code\,\purchase.billingInfoForm.postalCodeInput\:\Postal Code\,\purchase.creditCard.disclaimers.monthly\:\The monthly membership gives you unlimited access to Calms entire library of content. You will be charged {monthlyPrice} for a 1 month subscription that will renew at {nextMonthPrice}, billed monthly.\,\purchase.paymentSucess.title\:\Congrats! You did it.\,\purchase.paymentTypeSelector\:\2. Choose your payment method\,\purchase.paymentTypeSelector.ccButtonLabel\:\Credit or Debit\,\purchase.paymentTypeSelector.heading\:\Choose a payment method:\,\purchase.paymentTypeSelector.or\:\Or\,\purchase.sku.amountPerPersonFamily\:\as low as {amount}/person\,\purchase.sku.amountPerPersonIndividual\:\{amount}/person\,\purchase.sku.greatDealBadge\:\Great Deal\,\purchase.sku.notoggle.header\:\Heres Your Plan.\,\purchase.sku.numPeopleFamily\:\Up to 6 people\,\purchase.sku.numPeopleIndividual\:\1 person\,\purchase.sku.quarterlyDuration\:\3 Months\,\purchase.sku.toggle.header\:\Confirm Your Plan\,\purchase.sku.toggle.subheader\:\Dont worry, you can cancel at any time.\,\purchase.sku.toggle.terms\:\{amount} days free, then {monthly}/month, billed annually at {yearly}/year. \u003ccancelAnytimeLink\u003eCancel anytime.\u003c/cancelAnytimeLink\u003e\,\purchase.sku.year.abbreviation\:\yr.\,\purchase.sku.yearlyDuration\:\12 Months\,\purchaseBook\:\Purchase\,\purchaseTerms.familyTerms\:\By clicking \\\Get Calm Premium\\\, you agree to be automatically billed for Calm Premium Family Plan at {price} {cadence} until cancelled. \u003ccancelAnytimeLink\u003eCancel anytime\u003c/cancelAnytimeLink\u003e.\,\purchaseTerms.freeTrialAndOfferTerms2\:\By clicking “Start Free Trial”, you agree to be automatically billed for your first year of Calm Premium at the offer rate of {price} when your trial period ends, which will then automatically renew at {originalPrice} every year until canceled. Offer available to Spotify users who have not tried Calm Premium before. \u003ccancelAnytimeLink\u003eCancel anytime\u003c/cancelAnytimeLink\u003e.\,\purchaseTerms.freeTrialTerms\:\By clicking \\\Start Your Trial\\\, you agree to be automatically billed for Calm Premium at {price} after your trial ends and every year until cancelled. \u003ccancelAnytimeLink\u003eCancel anytime\u003c/cancelAnytimeLink\u003e.\,\purchaseTerms.noFreeTrialTerms\:\By clicking \\\Get Calm Premium\\\, you agree to be automatically billed for Calm Premium at {price} {cadence} until cancelled. \u003ccancelAnytimeLink\u003eCancel anytime\u003c/cancelAnytimeLink\u003e.\,\purchaseTerms.noTrialTermsEligibility\:\By clicking \\\Get Calm Premium\\\, you agree to be automatically billed for Calm Premium at {price} {cadence} as long as you verify your eligibility. If you are no longer eligible at time of renewal, you will automatically renew at {originalPrice}/year and every year until cancelled. \u003ccancelAnytimeLink\u003eCancel anytime\u003c/cancelAnytimeLink\u003e.\,\purchaseTerms.noTrialTermsEligibility2\:\By clicking \\\Get Calm Premium\\\, you agree to be automatically billed for Calm Premium at {price} for a 1 year subscription that will renew at {originalPrice}, billed annually. \u003ccancelAnytimeLink\u003eCancel anytime\u003c/cancelAnytimeLink\u003e.\,\purchaseTerms.noTrialTermsEligibility2.lifetime\:\By clicking \\\Get Calm Premium\\\, you agree to be automatically billed for Calm Premium at {price} for a lifetime subscription.\,\purchaseTerms.noTrialTermsEligibility2.monthly\:\By clicking \\\Get Calm Premium\\\, you agree to be automatically billed for Calm Premium at {price} for a 1 month subscription that will renew at {originalPrice}, billed monthly. \u003ccancelAnytimeLink\u003eCancel anytime\u003c/cancelAnytimeLink\u003e.\,\purchaseTerms.noTrialTermsEligibility2.quarterly\:\By clicking \\\Get Calm Premium\\\, you agree to be automatically billed for Calm Premium at {price} for a 3 month subscription that will renew at {originalPrice}, billed quarterly. \u003ccancelAnytimeLink\u003eCancel anytime\u003c/cancelAnytimeLink\u003e.\,\purchaseTerms.noTrialTermsEligibilityMonthly\:\By clicking \\\Get Calm Premium\\\, you agree to be automatically billed for Calm Premium at {price} for a 1 month subscription that will renew at {originalPrice}, billed monthly. \u003ccancelAnytimeLink\u003eCancel anytime\u003c/cancelAnytimeLink\u003e.\,\purchaseTerms.spotify_offer\:\50% off annual subscription available to residents of United States, Canada, United Kingdom, Republic of Ireland, Australia, and New Zealand only.\,\quarterly.discount.account.valueproplist.header\:\Rest, relief and growth is within reach\,\quarterly.discount.login.title\:\Log into your Calm account\,\quarterly.discount.payment.terms.short2\:\This quarterly membership gives you unlimited access to Calm’s entire library of content. You will be charged {price} for a 3 month subscription that will renew at {originalPrice}, billed quarterly.\,\quarterly.discount.signup.title.2\:\Try Calm Premium one season at a time for {percentOff}% off!\,\quarterly.discount.signup.title.2.noDiscount\:\Sleep better and stress less, one season at a time\,\quizResults.heading3\:\Try Calm Premium with a {trialLengthDays}-day free trial\,\quizResults.recImage\:\Recommended content image\,\quizResults.recOpener\:\Based on your answers, we recommend:\,\quizResults.sleep\:\sleep\,\quizResults.sleepQuizResult2\:\432 Hz. for Sleep and Rain on Leaves\,\quizResults.stress\:\stress\,\quizResults.stressQuizResult2\:\Relax your Mind and 7 Days of Managing Stress\,\quizResults.subheading2\:\Get started with a {trialLengthDays}-day free trial of Calm Premium.\,\recaptcha.form.copy\:\Access to this page has been denied because we believe you are using automation tools to browse the website.\,\recaptcha.form.id\:\Captcha ID:\,\recaptcha.form.title\:\Please verify you are a human\,\recommend.anxiety.description\:\Lets start with {title}, a 7-day program that will teach you how to ride the waves of anxiety.\,\recommend.anxiety.title\:\7 Days of Calming Anxiety\,\recommend.esteem.description\:\Lets start with {title}, a 7-day program that will teach you how to find self-acceptance.\,\recommend.esteem.title\:\7 Days of Self-Esteem\,\recommend.gratitude.description\:\Lets start with {title}, a 7-day program that will teach you how to allow appreciation to flourish.\,\recommend.gratitude.title\:\7 Days of Gratitude\,\recommend.happiness.description\:\Lets start with {title}, a 7-day program that will teach you how to relish each day with gratitude and acceptance.\,\recommend.happiness.title\:\7 Days of Happiness\,\recommend.meditate.description\:\Lets start with {title}, a 30-day program that will teach you the basics of meditation.\,\recommend.meditate.title\:\How to Meditate\,\recommend.performance.description\:\Lets start with {title}, a program by three-time champion LeBron James that will teach you how to improve your performance.\,\recommend.performance.title\:\Train Your Mind\,\recommend.stress.description\:\Lets start with {title}, a 7-day program that will teach you how to master stress.\,\recommend.stress.title\:\7 Days of Managing Stress\,\redeem.redeemFlow.alreadySubscribed.description\:\You already have a Calm Premium subscription, so you can’t redeem this gift right now. You can learn more about your own subscription \u003csubscriptionlink\u003ehere\u003c/subscriptionlink\u003e.\,\redeem.redeemFlow.alreadySubscribed.title\:\You are already subscribed\,\redeem.redeemForm.help\:\Cant find your code? \u003chelplink\u003eLook here\u003c/helplink\u003e\,\redeem.redeemForm.help.plasticCard.description\:\A long set of characters like {characters}\,\redeem.redeemForm.help.plasticCard.title\:\Plastic Gift Card\,\redeem.redeemForm.help.printedCard.description\:\Six characters formatted as like {characters} at the bottom of the card.\,\redeem.redeemForm.help.printedCard.title\:\Printed Gift Card\,\redeem.redeemForm.help.success\:\Got it\,\redeem.redeemForm.lifetimeError\:\If you receive an error message on this page, please \u003chelplink\u003eclick here for further assistance\u003c/helplink\u003e.\,\redeem.redeemForm.terms2\:\By clicking \\\Redeem\\\, you agree to the \u003ctermslink\u003eGift Card Terms and Conditions\u003c/termslink\u003e.\,\redeem.redeemForm.title\:\Enter your gift code\,\redeem.redeemSuccess.default.message1\:\Congrats{name}! Your subscription to Calm has been activated.\,\redeem.redeemSuccess.default.message2\:\Download the App for iOS or Android to have Calm in your pocket and at your fingertips whenever you might need it. You can also use Calm right here in your browser too!\,\redeem.redeemSuccess.default.message3\:\We recommend starting with the Daily Calm sessions we release each day. We also have Sleep Stories, meditation for kids, and a variety of different types of content to choose from.\,\redeem.redeemSuccess.default.startCalmButton\:\Start Calm Now\,\redeem.redeemSuccess.teacher.contactUs\:\If you have any questions contact us \u003ccontactlink\u003ehere\u003c/contactlink\u003e\,\redeem.redeemSuccess.teacher.message1\:\Congrats{name}! Your \u003cbold\u003efree classroom subscription\u003c/bold\u003e to Calm has been activated.\,\redeem.redeemSuccess.teacher.message2\:\We hope your students benefit from learning mindfulness. Click \u003cteacherlink\u003ehere\u003c/teacherlink\u003e to read our onboarding document designed specifically for Calm Schools. And let us know how it all goes.\,\redeem.redeemedTitle\:\Welcome to Calm!\,\redeem.redeemform.help.redeemLetExpire\:\If you already have a Calm Premium subscription, please wait until it expires to redeem your Calm Gift Card.\,\redeem.title\:\Redeem Your Calm Gift Card\,\redeemFlow.redeemForm.button.redeem\:\Redeem\,\redeemFlow.redeemForm.enterGiftCode\:\Gift Code\,\redeemFlow.redeemForm.enterGiftPin\:\Pin\,\redeemFlow.redeemForm.errors.alreadySubscribedError\:\You already have an active subscription on your account.\,\redeemFlow.redeemForm.errors.genericError\:\There was an error redeeming your gift\,\redeemFlow.redeemForm.errors.giftAlreadyRedeemedError\:\This code has already been redeemed.\,\redeemFlow.redeemForm.errors.invalidCodeError\:\The code you entered is not a valid redemption code in our system. Please check for typos and try again.\,\redeemFlow.redeemForm.errors.timeout\:\Please try again when you have faster internet\,\redeemFlow.redeemForm.findGiftCode\:\Find your gift code\,\redeemFlow.redeemForm.success\:\Success\,\redesign.purchase.creditCard.disclaimers.freeTrial2\:\You may cancel at any time during your free trial and will not be charged. To cancel, go to your Profile and follow the instructions on the Manage Subscription page.\,\redesign.purchase.creditCard.disclaimers.lifetime.price\:\The lifetime membership permanently gives you unlimited access to Calms entire library of meditations, Sleep Stories, Music, Calm Body, and Calm Masterclass. You will be charged {lifetimePrice} for a lifetime membership.\,\redesign.purchase.creditCard.disclaimers.samsungHealthCoupon\:\Your 6-Month free trial starts after you enter payment details, and you will have unlimited access to Calms entire library of meditations, Sleep Stories, and Music in Samsung Health.\,\redesign.purchase.creditCard.disclaimers.samsungHealthCoupon1MO\:\Your 1-Month free trial starts after you enter payment details, and you will have unlimited access to Calms entire library of meditations, Sleep Stories, and Music in Samsung Health.\,\redesign.purchase.creditCard.disclaimers.samsungHealthCoupon2MO\:\Your 2-Month free trial starts after you enter payment details, and you will have unlimited access to Calms entire library of meditations, Sleep Stories, and Music in Samsung Health.\,\redesign.purchase.creditCard.disclaimers.samsungHealthCoupon3MO\:\Your 3-Month free trial starts after you enter payment details, and you will have unlimited access to Calms entire library of meditations, Sleep Stories, and Music in Samsung Health.\,\redesign.purchase.creditCard.disclaimers.subscribe1\:\The yearly membership gives you unlimited access to Calms entire library of content. You will be charged {firstYearPrice} for a 1 year subscription that will renew at {nextYearPrice}, billed annually.\,\redesign.purchase.creditCard.disclaimers.subscribe2\:\You may cancel your subscription at any time by going to your Profile and following the instructions on the Manage Subscription page.\,\redesign.purchase.creditCard.disclaimers.subscribege\:\The yearly membership gives you unlimited access to Calms entire library of content. You will be charged {firstYearPrice} for a 1 year subscription.\,\redesign.purchase.creditCardForm.button.startFreeTrial\:\Start Free Trial\,\redesign.purchase.creditCardForm.button.startFreeTrial2\:\Start Your Trial\,\redesign.purchase.creditCardForm.button.success\:\Success\,\redesign.purchase.creditCardForm.button.useCard\:\Get Calm Premium\,\redesign.purchase.creditCardForm.cardName\:\Name on Credit Card\,\redesign.purchase.creditCardForm.cardNumber\:\Card Number\,\redesign.purchase.creditCardForm.cardNumberError\:\Card Number is required!\,\redesign.purchase.creditCardForm.cvcEmptyError\:\CVC is required!\,\redesign.purchase.creditCardForm.cvcPlaceholder\:\CVC\,\redesign.purchase.creditCardForm.cvcShortPlaceholder\:\CVC\,\redesign.purchase.creditCardForm.cvvHelpModalTitle\:\What is a card security code?\,\redesign.purchase.creditCardForm.cvvHelpText\:\Your cards security code (CVC) is the 3 or 4 digit number located on the back of most cards\,\redesign.purchase.creditCardForm.expiryEmptyError\:\Exp (MM/YY) is required!\,\redesign.purchase.creditCardForm.expiryPlaceholder\:\Exp (MM / YY)\,\redesign.purchase.creditCardForm.expiryShortPlaceholder\:\Exp (MM/YY)\,\redesign.purchase.creditCardForm.nameOnCard\:\Name on Card\,\redesign.purchase.creditCardForm.postalCode\:\Billing Zip Code\,\redesign.purchase.creditCardForm.samsungErrorLink\:\Redeem Regular Subscription\,\redesign.purchase.purchaseForm.freeTrial.cancelAnytime1\:\You wont be charged until {afterWeekBold}.\,\redesign.purchase.purchaseForm.freeTrial.cancelGuestPass\:\after your 30-day guest pass\,\redesign.purchase.purchaseForm.freeTrial.priceAfterDisclaimers\:\{yearlyPrice} billed annually after free trial.\,\redesign.purchase.purchaseForm.freeTrial.trialFlowDefault\:\By clicking \\\Start Your Trial\\\, you agree to be automatically billed for Calm Premium at {price} after your trial ends and every year until cancelled. \u003ccancellink\u003eCancel anytime\u003c/cancellink\u003e.\,\redesign.purchase.purchaseForm.guestPass.priceAfterDisclaimers\:\{yearlyPrice} billed annually after guest pass.\,\redesign.purchase.purchaseForm.lifetime.priceSubtitle\:\One time payment of {formattedPrice}\,\redesign.purchase.purchaseForm.lifetime.priceTitle\:\Lifetime of Calm Premium\,\redesign.purchase.purchaseForm.simpleHomepageSectionOneCopy\:\No commitment. Cancel anytime.\,\redesign.purchase.purchaseForm.yearly.priceTitle\:\12 months of Calm Premium\,\redesign.purhcase.creditCardForm.failedCaptcha\:\Oops! Something went wrong. Please try again.\,\redesign.purhcase.creditCardForm.provideDetails\:\Provide your details\,\redesign.stepsFlow.userWrapper.loggedIn2\:\Offer will be applied to the Calm account connected to:\,\redesign.stepsFlow.userWrapper.logout\:\Log Out\,\refundRequest.cancel\:\Cancel\,\refundRequest.confirm\:\Confirm\,\refundRequest.confirmError\:\Sorry, your refund was not processed. Try again or contact {Link}.\,\refundRequest.confirmRefundText1\:\You are requesting a refund in the amount of {amount} for your purchase on {date}.\,\refundRequest.confirmRefundText2\:\This will immediately cancel your subscription to Calm Premium and you will lose access today.\,\refundRequest.confirmRefundText3\:\Are you sure?\,\refundRequest.confirmSuccess\:\Thanks, your refund has been processed and will be issued in 5-10 days. You will receive a confirmation email shortly.\,\refundRequest.contactUs\:\Contact Us\,\refundRequest.customerSupport\:\customer support\,\refundRequest.download\:\Download Receipt\,\refundRequest.errorFetchingTransactionHistory\:\There was an error fetching your transaction history.\,\refundRequest.header\:\Request Refund Page\,\refundRequest.helpCenterLink\:\here\,\refundRequest.login.account.header\:\Log in to start your refund request\,\refundRequest.modalHeader\:\Request Confirmation\,\refundRequest.noTransactions\:\No eligible transactions\,\refundRequest.refund\:\Request Refund\,\refundRequest.subHeader.noSubscriptionFound\:\If you purchased a subscription on Calm.com but do not see it below, please try logging in with a different method. Note that purchases made within the Calm iOS/Android apps have a separate refund process - see {Link} for details\,\refundRequest.tryAgain\:\Try Again\,\runwayer.continue\:\Continue\,\runwayer.continueButton\:\Continue\,\runwayer.errorTitle\:\Something went wrong\,\runwayer.genericErrorBody\:\There was an error while processing your request. Please try again later.\,\runwayer.genericOpenAppButton\:\Open Calm App\,\runwayer.hero\:\{email} {linebreak} Follow the link below to sign up and access your subscription.\,\runwayer.welcomeMessage\:\{email},{br} Follow the link below to sign up and access your subscription.\,\samsungHealth.alreadyLinked.loggedIn\:\Logged in as:\,\samsungHealth.alreadyLinked.logout\:\Log out\,\samsungHealth.alreadyLinked.subtitle\:\This account is already linked to Samsung Health. You have full access to Calms entire content library.\,\samsungHealth.alreadySubscribed.title\:\Your Calm Premium subscription is active\,\samsungHealth.purchase.1mo.title\:\1 Month Free Trial\,\samsungHealth.purchase.2mo.title\:\2 Month Free Trial\,\samsungHealth.purchase.3mo.title\:\3 Month Free Trial\,\samsungHealth.purchase.6mo.title\:\6 Month Free Trial\,\samsungHealth.purchase.6month.title\:\6 Month Free Trial\,\samsungHealth.purchase.7day.title\:\7-Day Free Trial\,\samsungHealth.purchase.header\:\Calm in Samsung Health\,\samsungHealth.purchase.pricing\:\then \u003cboldtext\u003e{price}\u003c/boldtext\u003e billed annually, cancel anytime.\,\samsungHealth.subscribe.title\:\12 months of Calm Premium\,\samsungHealth.subscribeError\:\Oops! Something went wrong. Please try again later.\,\samsungHealth.subscribeSuccess.1moTrialSubtitle\:\Your 1-Month Free Trial to Calm in Samsung Health has been activated\,\samsungHealth.subscribeSuccess.2moTrialSubtitle\:\Your 2-Month Free Trial to Calm in Samsung Health has been activated\,\samsungHealth.subscribeSuccess.3moTrialSubtitle\:\Your 3-Month Free Trial to Calm in Samsung Health has been activated\,\samsungHealth.subscribeSuccess.6moTrialSubtitle\:\Your 6-Month Free Trial to Calm in Samsung Health has been activated\,\samsungHealth.subscribeSuccess.deeplinkButton\:\Back To Samsung Health\,\samsungHealth.subscribeSuccess.promotionSubtitle\:\Your 6-Month Free Trial to Calm in Samsung Health has been activated\,\samsungHealth.subscribeSuccess.redirect\:\Please click the button below to redirect back to Calm in Samsung Health.\,\samsungHealth.subscribeSuccess.subtitle\:\Your yearly subscription has been activated\,\samsungHealth.subscribeSuccess.title\:\Congrats, {firstName}\,\schools.classroom.copy\:\Discover what’s possible if every school day began with a few moments of mindfulness. Together let’s equip students with tools for resilience, self-care, and stress management.\,\schools.classroom.heading\:\Bring Calm to{break}your \u003cdecoratedtext\u003eclassroom\u003c/decoratedtext\u003e\,\schools.heroBody\:\Join 250,000+ teachers bringing mindfulness to the next generation\,\schools.heroCtaButton\:\Join the movement\,\schools.navHeader.cta.tryFree\:\Try Calm for Free\,\schools.quote\:\“If every 8 year old is taught meditation, we will eliminate violence from the world within one generation.”\,\schools.quoteCitation\:\— Dalai Lama\,\schools.resources.content.day\:\Day\,\schools.resources.content.day10ContentAuthor\:\Tamara Levitt\,\schools.resources.content.day10ContentTitle\:\Deep Sleep Relax\,\schools.resources.content.day10Title\:\Squeeze and Release\,\schools.resources.content.day11ContentAuthor\:\Mallika Chopra\,\schools.resources.content.day11ContentTitle\:\A Slow and Quiet Walk: ages 7-10\,\schools.resources.content.day11Title\:\Walking Meditation\,\schools.resources.content.day12ContentTitle\:\Rain on Leaves\,\schools.resources.content.day12ContentTitle2\:\Camp Fire\,\schools.resources.content.day12ContentTitle3\:\Humpback Whale\,\schools.resources.content.day12ContentTitle4\:\Evening Crickets\,\schools.resources.content.day12Title\:\Soundscapes\,\schools.resources.content.day13ContentAuthor\:\Tamara Levitt\,\schools.resources.content.day13ContentTitle\:\Follow the Leader: ages 11-13\,\schools.resources.content.day13Title\:\Breathing Meditation\,\schools.resources.content.day14ContentAuthor\:\Tamara Levitt\,\schools.resources.content.day14Title\:\Gratitude\,\schools.resources.content.day15ContentAuthor\:\Tamara Levitt\,\schools.resources.content.day15ContentTitle\:\Reclaiming Emotions\,\schools.resources.content.day15Title\:\Feelings\,\schools.resources.content.day16ContentAuthor\:\Nick Murphy\,\schools.resources.content.day16ContentTitle\:\Music for Silence\,\schools.resources.content.day16Title\:\Reflection\,\schools.resources.content.day17ContentAuthor\:\Michael Denny\,\schools.resources.content.day17ContentTitle\:\Pulse\,\schools.resources.content.day17Title\:\Heartbeat\,\schools.resources.content.day18ContentAuthor\:\Katie Shill\,\schools.resources.content.day18Title\:\Afternoon Reset\,\schools.resources.content.day19ContentAuthor\:\Tamara Levitt\,\schools.resources.content.day19ContentTitle\:\Sleep Rhythm: Rushing Waves\,\schools.resources.content.day19Title\:\Counting the Breath\,\schools.resources.content.day1ContentAuthor\:\Cooper Sams\,\schools.resources.content.day1ContentTitle\:\Bright Future\,\schools.resources.content.day1Title\:\Finding Calm\,\schools.resources.content.day20ContentTitle\:\Open-Ended Meditation\,\schools.resources.content.day20Title\:\Mindful Bells\,\schools.resources.content.day21Title\:\Remembering Joy\,\schools.resources.content.day22ContentAuthor\:\Tamara Levitt\,\schools.resources.content.day22ContentTitle\:\Warm Heart: ages 11-13\,\schools.resources.content.day22Title\:\Loving Kindness\,\schools.resources.content.day23ContentAuthor\:\Curated by Calm\,\schools.resources.content.day23ContentTitle\:\Lo-Fi Beats\,\schools.resources.content.day23Title\:\Quiet Time\,\schools.resources.content.day24Title\:\Sky Gazing\,\schools.resources.content.day25ContentAuthor\:\Tamara Levitt\,\schools.resources.content.day25ContentTitle\:\Focus: ages 14-17\,\schools.resources.content.day25Title\:\Focus Training\,\schools.resources.content.day26Title\:\Weather Report\,\schools.resources.content.day27ContentAuthor\:\Tamara Levitt\,\schools.resources.content.day27Title\:\Body Scan\,\schools.resources.content.day28ContentTitle\:\Ocean Waves\,\schools.resources.content.day28Title\:\The Exhale\,\schools.resources.content.day29ContentAuthor\:\Lex Gillette\,\schools.resources.content.day29ContentTitle\:\Envisioning Success\,\schools.resources.content.day29Title\:\Visualize Your Goals\,\schools.resources.content.day2ContentTitle\:\Breathe Bubble\,\schools.resources.content.day30ContentAuthor\:\Lindsey Stirling\,\schools.resources.content.day30ContentTitle\:\Lunar Lullaby\,\schools.resources.content.day30Title\:\Letter to Your Future Self\,\schools.resources.content.day3ContentAuthor\:\Astron\,\schools.resources.content.day3ContentTitle\:\Panorama\,\schools.resources.content.day3Title\:\Moving with Music\,\schools.resources.content.day4ContentAuthor\:\GWFAA\,\schools.resources.content.day4ContentTitle\:\A Quiet Day\,\schools.resources.content.day4Title\:\Resting with Music\,\schools.resources.content.day5Title\:\5 Senses\,\schools.resources.content.day6ContentAuthor\:\Tamara Levitt\,\schools.resources.content.day6ContentTitle\:\Mindful Eating Practice\,\schools.resources.content.day6Title\:\Mindful Eating\,\schools.resources.content.day7ContentAuthor\:\LeBron James\,\schools.resources.content.day7ContentTitle\:\Train Your Mind\,\schools.resources.content.day7ContentTitle2\:\Pre-Game Prep\,\schools.resources.content.day7Title\:\Intro to Mental Fitness\,\schools.resources.content.day8ContentAuthor\:\Tamara Levitt\,\schools.resources.content.day8ContentTitle\:\Intro Session: ages 5-6\,\schools.resources.content.day8Title\:\Meditation\,\schools.resources.content.day9ContentAuthor\:\Christi-an Slomka\,\schools.resources.content.day9Title\:\Morning Wake Up\,\schools.resources.content.description\:\Download \u003cunderlinedtext\u003eCalms 30 Days of Mindfulness in the Classroom\u003c/underlinedtext\u003e as your trusted guide to introducing mindfulness to your students. Use the dropdown menu below to explore the complimentary content provided for each lesson.\,\schools.resources.content.heading\:\Curated Content\,\schools.resources.content.nav.day\:\Day\,\schools.resources.content.nav.next\:\Next\,\schools.resources.content.nav.previous\:\Previous\,\schools.resources.content.pdf\:\Todays content is a teacher-led activity which is detailed in the accompanying PDF\,\schools.resources.guides.copy1\:\Bring mindfulness to your classrooms with ease. From breathing exercises to meditations to relaxation activities, each day is a new mindful exploration complete with a lesson plan.\,\schools.resources.guides.copy2\:\At the heart of a mindful classroom is a healthy and happy teacher. When you’re thriving you naturally have more energy, creativity, and empathy to offer your students. It’s a win-win!\,\schools.resources.guides.cta\:\Download\,\schools.resources.guides.heading1\:\30 Days of Mindfulness in the Classroom\,\schools.resources.guides.heading2\:\Self Care Guide for Teachers\,\schools.resources.hero.bodyText\:\Free tools for resilient classrooms\,\schools.resources.hero.heading\:\Resources\,\schools.resources.share.cta\:\Get started\,\schools.resources.share.disclaimer\:\Your use of these resources is subject to Calm’s Term of Service; data collection practices are described in our Privacy Policy.\,\schools.resources.share.text\:\Share the following link with your administrators to bring Calm Schools to your school community.\,\schools.resources.thankyou.body.updated\:\Thank you for supporting the minds and hearts of the next generation.\,\schools.resources.thankyou.heading\:\Thank you, teachers.{mobileBreak} We see you.\,\schools.schools.cta\:\Join the movement\,\schools.success.button\:\Join the movement\,\schools.success.heading\:\Success Stories\,\schools.takecare.blurb1\:\Just as we put on our oxygen mask first, we can best support the health and happiness of others by taking care of ourselves first.\,\schools.takecare.blurb2\:\Meditate regulary to reduce stress, prevent burnout and improve your relationships with students, parents and colleagues.\,\schools.takecare.blurb3\:\Listen to Calm Music and Sleep Stories at the end of a busy day to help you wind down and fall asleep with ease.\,\schools.takecare.button\:\Start today\,\schools.takecare.heading\:\Take care of yourself first\,\schools.thankyou.button\:\Get started\,\schools.thankyou.heading1\:\Thank you, teachers!\,\schools.thankyou.heading2\:\You make a difference in the world.\,\schools.whatYouGet.button\:\Get Started\,\schools.whatYouGet.heading\:\What youll get\,\schools.whatYouGet.para1\:\Age-specific resources to help you bring mindfulness into the classroom\,\schools.whatYouGet.para2\:\A self-care guide to support you during the school day and beyond\,\schools.whatYouGet.para3\:\A free sampling of meditations, music, Sleep Stories, breathing exercises and more\,\secondFreeTrial.conversionHeadline\:\Experience everything Calm has to offer with a free trial of Premium.\,\secondFreeTrial.feature1Body\:\Original and inspiring meditations added everyday. Learn from experts such as Jay Shetty, Tamara Levitt, and Jeff Warren.\,\secondFreeTrial.feature1ButtonText\:\Daily Series\,\secondFreeTrial.feature1Label\:\Start your day with 7 minutes of wisdom\,\secondFreeTrial.feature2Body\:\Intro courses to help you manage stress, reduce anxiety, boost self-esteem, increase happiness, and much more.\,\secondFreeTrial.feature2ButtonText\:\Meditation\,\secondFreeTrial.feature2Label\:\Reach your goals with meditations for beginners\,\secondFreeTrial.feature3Body\:\Bedtime stories for both adults and kids that have helped millions of people across the globe improve sleep quality.\,\secondFreeTrial.feature3ButtonText\:\Sleep\,\secondFreeTrial.feature3Label\:\Fall asleep to short stories, meditations, and music\,\secondFreeTrial.feature4Body\:\Nature sounds, ambient music, and more. Also find exclusive remixes from Ariana Grande, Sam Smith, and many more.\,\secondFreeTrial.feature4ButtonText\:\Music \u0026 Soundscapes\,\secondFreeTrial.feature4Label\:\Listen to tracks designed to help you focus, relax, or sleep\,\secondFreeTrial.feature5Body\:\Short-form videos with stretches and exercises designed to make you feel immediate comfort, relief, and joy.\,\secondFreeTrial.feature5ButtonText\:\Movement\,\secondFreeTrial.feature5Label\:\Learn to move more mindfully\,\secondFreeTrial.feature6Body\:\Tools to encourage self-reflection such as gratitude, mood, and sleep check-ins. Track your progress over time.\,\secondFreeTrial.feature6ButtonText\:\Check-Ins\,\secondFreeTrial.feature6Label\:\Reflect on your mindfulness journey\,\secondFreeTrial.featuresHeadline\:\Access our entire library of wellness content and tools.\,\secondFreeTrial.heroDetail\:\Need extra time to continue your mindfulness journey? Get an extra 14 days to discover the wellness tools that work for you.\,\secondFreeTrial.heroHeadline\:\Try Calm Premium again for free\,\secondFreeTrial.programDetail2\:\After your trial ends, you’ll be billed annually at {yearlyPrice} ({monthlyPrice}/month). Cancel anytime.\,\secondFreeTrial.programName\:\14 Day Free Trial\,\secondFreeTrial.quote1\:\\\\I was struggling with anxiety and restless nights as I am working full time and going to school full time and couldn’t seem to quiet my mind at bed time. The meditations, sleep stories, and ambient noise have all helped me tremendously.\\\\,\secondFreeTrial.quote1Description\:\Member since June 2017\,\secondFreeTrial.quote1Name\:\Celeste\,\secondFreeTrial.quote2\:\\\\The sleep tools in the Calm app have really helped me unwind before bed. Sometimes my son has a hard time falling asleep and the Magic Wand has been a favorite. I sometimes struggle not to fall asleep before he does!\\\\,\secondFreeTrial.quote2Description\:\Member since August 2018\,\secondFreeTrial.quote2Name\:\John\,\secondFreeTrial.quote3\:\\\\Calm has changed my life in immeasurable ways. Emotionally, Im more resillient. I have a better relationship with myself, a stronger sense of who I am, and I hold a lot less tension in my body.\\\\,\secondFreeTrial.quote3Description\:\Member since May 2017\,\secondFreeTrial.quote3Name\:\Allison\,\secondFreeTrial.sharedCta\:\Start your free trial\,\secondFreeTrial.sharedLoginHeader\:\Log into your account to redeem your offer.\,\secondFreeTrial.sharedPaymentDetailsInfo\:\*After your trial ends, you will be charged for Calm Premium at {value}, billed annually. Cancel anytime.\,\secondFreeTrial.sharedPaymentHeader\:\Start your free 14 day trial today.\,\secondFreeTrial.sharedSpecialLabel\:\Limited Time Offer\,\secondFreeTrial.sharedSpecialOfferFor\:\Special offer for {email}\,\secondFreeTrial.sourceDetail\:\*Based on a study using survey data from subscribers who used the app 5+ times a week.\,\secondFreeTrial.stat1\:\\u003cstat\u003e90%\u003c/stat\u003e Reported less anxiety*\,\secondFreeTrial.stat2\:\\u003cstat\u003e85%\u003c/stat\u003e Expressed higher quality sleep*\,\secondFreeTrial.stat3\:\\u003cstat\u003e84%\u003c/stat\u003e Reported improved mental health*\,\secondFreeTrial.validationHeadline\:\Join millions of happy users.\,\secondFreeTrial.vpBody1\:\Learn how to steady your mind with hundreds of guided meditations for any experience level.\,\secondFreeTrial.vpBody2\:\Improve your wellbeing with mindful stretches, breathing exercises, and more.\,\secondFreeTrial.vpBody3\:\Drift into dreamland with celebrity-read Sleep Stories, music, and soothing soundscapes.\,\secondFreeTrial.vpLabel1\:\Stress less\,\secondFreeTrial.vpLabel2\:\Relax more\,\secondFreeTrial.vpLabel3\:\Sleep better\,\sections.howItWorks.purchase.description\:\Buy the gift of Calm for your friends and family\,\sections.howItWorks.purchase.title\:\1. Purchase\,\sections.howItWorks.send.description\:\You get a beautiful gift certificate that you can print out or e-mail\,\sections.howItWorks.send.title\:\2. Send\,\sections.howItWorks.title\:\How it works\,\sections.howItWorks.unlock.descriptionNew\:\Recipients can use their gift code to easily unlock a year or lifetime of Calm\,\sections.howItWorks.unlock.title\:\3. Redeem\,\seo.homepage.description\:\Relax with Calm, a simple mindfulness meditation app that brings clarity and peace of mind into your life\,\seo.homepage.primaryDescription\:\Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.\,\seo.homepage.title\:\Experience Calm\,\serverMaintenance.message\:\Take a deep breath... our website is currently undergoing maintenance, and will return shortly.\,\serverMaintenance.title\:\Temporary Maintenance\,\setting.aFarm\:\A Farm\,\setting.aFrozenTundra\:\A Frozen Tundra\,\setting.aMedievalCastle\:\A Medieval Castle\,\setting.aSchool\:\A School\,\setting.anEnchantedForest\:\An Enchanted Forest\,\setting.chooseOne\:\Choose one story setting\,\setting.heading\:\Where does your story take place?\,\setting.outerSpace\:\Outer Space\,\setting.theDesert\:\The Desert\,\setting.theJungle\:\The Jungle\,\setting.theOcean\:\The Ocean\,\setting.theOldWest\:\The Old West\,\share.modal.bullet1\:\Calm your mind quickly with meditations, breathing exercises, and music\,\share.modal.bullet2new\:\Sleep more soundly with exclusive Sleep Stories, music, and soundscapes\,\share.modal.bullet3\:\Relax your body and improve your wellbeing with mindful stretches\,\share.modal.cta\:\Try Calm Premium\,\share.modal.heading\:\Sign up now and get {num} days free of Calm Premium.\,\share.modal.specialOffer\:\Special Offer\,\share.modal.subheading\:\No credit card required.\,\shareButton.title\:\Share\,\shareButton.tooltip.message\:\Share this with a friend and they can listen for free!\,\shareModal.body\:\Share free access to this content by copying the link below!\,\shareModal.copy.confirm\:\Link copied to clipboard.\,\shareModal.copy.shareText\:\I think youd like this session from Calm. You can listen to it for free.\,\shareModal.copy.text\:\Click to copy\,\shareModal.header\:\Share\,\shared.gdprLightboxV2.acceptAll\:\Accept All\,\shared.gdprLightboxV2.bodyNonGDPR\:\Calm and its third-party advertising and analytics partners use cookies to provide a better experience for you. By using our site, you agree to the use of cookies as described in our {privacyPolicy}.\,\shared.gdprLightboxV2.cookiePolicy\:\Cookie Policy\,\shared.gdprLightboxV2.cookiesCta\:\Calm uses cookies to understand the way you use our website and help us to improve it, as well as to personalise content and target ads, including by working with third party analytics partners. By clicking ‘Accept All’ below, you consent to our use of cookies. You can withdraw your consent or learn more information on our {cookiePolicy}.\,\shared.gdprLightboxV2.essentialOnly\:\Essential Cookies Only\,\shared.gdprLightboxV2.privacyPolicy\:\Privacy Policy\,\shared.gdprLightboxV2.title\:\Cookie Preferences\,\shared.header.contactUs\:\Contact Us\,\shared.header.questions\:\Questions?\,\shared.sections.appStoreReviews.fiveStars\:\Over 1,000,000 5-star reviews\,\shared.sections.meet.message1\:\Learn the life-changing skill of meditation\,\shared.sections.meet.message2\:\Get more restful sleep and wake up feeling refreshed\,\shared.sections.meet.message3\:\Video lessons on mindful movement and gentle stretching\,\shared.sections.meet.message4\:\Exclusive music to help you focus, relax, and sleep\,\shared.sections.meet.subtitle1\:\Meditate\,\shared.sections.meet.subtitle2\:\Sleep\,\shared.sections.meet.subtitle3\:\Body\,\shared.sections.meet.subtitle4\:\Music\,\shared.sections.meet.title\:\Meet Calm\,\shared.sections.twitterLove.title\:\People Love Calm\,\sidecharacter.alien\:\Alien\,\sidecharacter.astronaut\:\Astronaut\,\sidecharacter.bear\:\Bear\,\sidecharacter.cat\:\Cat\,\sidecharacter.constructionWorker\:\Construction Worker\,\sidecharacter.dinosaur\:\Dinosaur\,\sidecharacter.dog\:\Dog\,\sidecharacter.dragon\:\Dragon\,\sidecharacter.friend\:\Friend\,\sidecharacter.mermaid\:\Mermaid\,\sidecharacter.parent\:\Parent\,\sidecharacter.princess\:\Princess\,\sidecharacter.sibling\:\Sibling\,\sidecharacter.unicorn\:\Unicorn\,\signup.accountInfoSimplifiedFTUETitle\:\Start your mindfulness {pagebreak} journey with Calm\,\signup.accountSetup.title\:\Create a free account to save your preferences\,\signup.basic.compare.included.header\:\Included in basic membership\,\signup.breatheScreen.title\:\One moment while we tailor your experience…\,\signup.createAccount\:\Create Account\,\signup.cta.unlockMore\:\Unlock More {contentType}\,\signup.edu.accountInfoTitle\:\Create a free account to save your preferences\,\signup.edu.experience.anxious\:\Anxious thoughts\,\signup.edu.experience.discomfort\:\Physical discomfort\,\signup.edu.experience.moodiness\:\Moodiness\,\signup.edu.experience.question\:\How does stress usually show up for you?\,\signup.edu.experience.sleeping\:\Difficulty sleeping\,\signup.edu.meditation.deepen\:\Great! Well help you deepen your practice and build a lasting meditation habit.\,\signup.edu.meditation.easy\:\Well make it easy for you to learn the basics of meditation.\,\signup.edu.meditation.evolve\:\Great! Well help you continue to deepen and evolve your practice.\,\signup.edu.meditation.few\:\Ive tried it a few times\,\signup.edu.meditation.healthier\:\Congrats on taking your first step to a happier and healthier you.\,\signup.edu.meditation.lot\:\Ive meditated a lot\,\signup.edu.meditation.none\:\None\,\signup.edu.meditation.question\:\Whats your experience with meditation?\,\signup.edu.meditation.recognize\:\Recognizing how you feel is an important part of mindfulness, so we’ll keep checking in with you.\,\signup.edu.mood.glad\:\Glad to hear it.\,\signup.edu.mood.good\:\Good\,\signup.edu.mood.indifferent\:\Indifferent\,\signup.edu.mood.ok\:\Thats OK.\,\signup.edu.mood.question\:\How have you been feeling lately?\,\signup.edu.mood.recognize\:\Recognizing how you feel is an important part of mindfulness, so we’ll keep checking in with you.\,\signup.edu.mood.sad\:\Sad\,\signup.edu.mood.stressed\:\Stressed\,\signup.edu.stress.family\:\Family responsibilities\,\signup.edu.stress.health\:\Health\,\signup.edu.stress.money\:\Money\,\signup.edu.stress.other\:\Other\,\signup.edu.stress.question\:\Whats typically the biggest source of stress for you?\,\signup.edu.stress.relationships\:\Relationships\,\signup.edu.stress.work\:\Work or school\,\signup.edu.time.afteroon\:\Afternoon\,\signup.edu.time.cta\:\It’s helpful to set aside time as part of your existing routine, like after waking up or before going to bed.\,\signup.edu.time.morning\:\Morning\,\signup.edu.time.night\:\Night\,\signup.edu.time.question\:\When would you like to meditate?\,\signup.goals.anxietyTitle\:\Reduce anxiety\,\signup.goals.cta\:\Select all that apply\,\signup.goals.gratitudeTitle\:\Develop gratitude\,\signup.goals.happinessTitle\:\Increase happiness\,\signup.goals.performanceTitle\:\Improve performance\,\signup.goals.selfesteemTitle\:\Build self-esteem\,\signup.goals.sleepTitle\:\Better sleep\,\signup.goals.stressTitle\:\Reduce stress\,\signup.goals.title\:\What brings you to Calm?\,\signup.hdyhau.article\:\Article or blog\,\signup.hdyhau.friend\:\Friend or family\,\signup.hdyhau.howDidYouHearAboutUs\:\How did you hear about Calm?\,\signup.hdyhau.other\:\Other\,\signup.hdyhau.podcast\:\Podcast ad\,\signup.hdyhau.sirius\:\SiriusXM or radio\,\signup.hdyhau.social\:\Social Media or Online Ad\,\signup.hdyhau.store\:\App Store or Google\,\signup.hdyhau.therapist\:\Therapist or health professional\,\signup.hdyhau.tv\:\TV Ad\,\signup.ineligible.cta\:\Subscribe to Calm Premium\,\signup.ineligible.heading\:\Welcome back to Calm!\,\signup.ineligible.subheading\:\Unfortunately, you’re not eligible for this offer.\,\signup.premium.compare.included.header\:\Your premium membership includes\,\signup.premium.compare.premiumProp1.body\:\Sleep Stories, Meditations, Nature sounds, Sleep soundscapes, Relaxing music, and more\,\signup.premium.compare.premiumProp1.header\:\50,000+ minutes of premium content\,\signup.premium.compare.premiumProp2.body\:\Daily guided content to help with any of lifes stressors, from work, parenting, finances, and more.\,\signup.premium.compare.premiumProp2.header\:\New content daily\,\signup.premium.included.basic\:\Included in your basic membership\,\signup.premium.included.basic.limitedAccess\:\Limited access to content\,\signup.premium.included.premium\:\Your premium membership includes\,\signup.premium.included.premium.GuidanceBody\:\Our instructors make mindfulness easy and welcoming, even for beginners\,\signup.premium.included.premium.GuidanceHeader\:\Learn with guidance from the best\,\signup.premium.included.premium.SleepBody\:\Sleep Stories and meditations designed to keep you relaxed through the night\,\signup.premium.included.premium.SleepHeader\:\Fall (and stay) asleep naturally\,\signup.premium.included.premium.StressReliefBody\:\Expert-led sessions and grounding exercises to quickly calm your mind\,\signup.premium.included.premium.StressReliefHeader\:\Get in-the-moment relief from stress and anxiety\,\signup.premium.included.premium.cancelAnytime\:\Cancel anytime\,\signup.premium.included.premium.exclusiveMusic\:\Exclusive music\,\signup.premium.included.premium.guidedMeditations\:\100+ guided meditations\,\signup.premium.included.premium.natureSounds\:\Calming nature sounds\,\signup.premium.included.premium.soothingSleepStories\:\Soothing Sleep Stories\,\signup.premium.included.premium.unlimitedContent\:\Unlimited access to content\,\signup.premium.included.premium.weeklyContent\:\New content every week\,\signup.termAndPP2\:\By clicking Continue, you agree to our {terms} and acknowledge that you have read our \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e, which explains how to opt out of offers and promos.\,\signup.termAndPP2Short\:\By clicking Continue, you agree to our {terms} and acknowledge that you have read our \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e.\,\signup.terms.v2\:\By tapping Continue or logging into an existing Calm account, you agree to our {terms} and acknowledge that you have read our \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e, which explains how to opt out of offers and promos.\,\signup.terms.v2.short\:\By tapping Continue or logging into an existing Calm account, you agree to our {terms} and acknowledge that you have read our \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e.\,\signup.upsell.directSubHeading\:\Get Calm Premium\,\signup.upsell.extendedTrialHeading\:\Try Calm Premium for {br} {amount} days\,\signup.upsell.extendedTrialMonthSubheading\:\Start your free {amount}-{quantity, plural, one {month} other {month}} {br} trial\,\signup.upsell.extendedTrialSubHeading\:\Start your free {amount}-{quantity, plural, one {day} other {day}} {br}trial\,\simpleSignup.paymentFormHeading2\:\Try Calm Premium with a {trialLength} day free trial\,\singup.upsell.extendedTrialMonthHeading\:\Start your free {amount}-{quantity, plural, one {month} other {month}} trial\,\sisu.getCalm\:\Get Calm Premium for 40% off\,\sisu.offerHasEnded\:\Unfortunately, this offer has ended but dont worry! {br} Click below and save 40% off of your first year of Calm Premium!\,\sleep.account.loginFormHeading\:\Log in to start feeling better today\,\sleep.account.loginFormHeadingDiscounted\:\Log in to unlock Calm Sleep for just \u003coriginalPrice\u003e\u003c/originalPrice\u003e {currentPrice}, plus a 7-day free trial\,\sleep.account.loginToggleText\:\Don’t have an account?\,\sleep.account.signupFormHeading\:\Sign up to start feeling better today\,\sleep.account.signupToggleText\:\Have an account?\,\sleep.account.subheading\:\7 Day Free Trial. Then Billed Yearly at {originalPrice}. Cancel anytime.\u003cbr\u003e\u003c/br\u003e\u003cbr\u003e\u003c/br\u003eCurrently only available for iOS users.\,\sleep.account.subheadingDiscounted\:\The Calm Sleep discount is for current subscribers only. New subscribers can still start their 7-day free trial \u003ca\u003ehere\u003c/a\u003e.\,\sleep.account.valueProp1\:\Fall asleep faster \u003cregularWeight\u003ewith 500+ Sleep Stories, soundscapes, meditations and music\u003c/regularWeight\u003e\,\sleep.account.valueProp1Body\:\Fall (and stay) asleep in minutes with 500+ Sleep Stories, soundscapes, meditations, and music.\,\sleep.account.valueProp1Head\:\300+ hours of premium content\,\sleep.account.valueProp1HeadDiscounted\:\Fall asleep in minutes \u003cregularWeight\u003ewith personalized wind-down plans.\u003c/regularWeight\u003e\,\sleep.account.valueProp2\:\Get back to sleep quickly \u003cregularWeight\u003ewith personalized content recommendations.\u003c/regularWeight\u003e\,\sleep.account.valueProp2Body\:\Get back to sleep quickly with personalized content recommendations.\,\sleep.account.valueProp2Head\:\New content daily\,\sleep.account.valueProp2HeadDiscounted\:\Get back to sleep quickly \u003cregularWeight\u003ewith expert-backed recommendations.\u003c/regularWeight\u003e\,\sleep.account.valueProp3\:\Quiet your mind \u003cregularWeight\u003ewith expert-guided meditations for middle-of-night wake ups.\u003c/regularWeight\u003e\,\sleep.account.valueProp3Body\:\Quiet your mind with expert-guided meditations for middle-of-night wake ups.\,\sleep.account.valueProp3Head\:\Expert-guided meditations\,\sleep.account.valueProp3HeadDiscounted\:\Understand your sleep \u003cregularWeight\u003ewith daily check-ins and readiness tracking.\u003c/regularWeight\u003e\,\sleep.account.valuePropHeader\:\Unlock Calm Sleep Premium for FREE\,\sleep.account.valuePropHeaderDiscounted\:\Get 70% off Calm Sleep Premium\,\sleep.customSeo.description\:\Sign up for the Calm Sleep App to unlock premium features and content.\,\sleep.customSeo.title\:\Experience Calm Sleep\,\sleep.error.ineligibleErrorCta\:\Click here\,\sleep.error.ineligibleErrorHeading\:\Not a Calm Subscriber?\,\sleep.error.ineligibleErrorSubheading\:\The Calm Sleep discount is for current subscribers only, but you can still begin your personalized sleep journey \u003ca\u003ehere\u003c/a\u003e.\,\sleep.focused.hero.body.v2\:\Explore Sleep Stories®, sounds, and guided meditations to join the thousands of people that are experiencing:\,\sleep.focused.hero.body.value1\:\higher sleep quality.\,\sleep.focused.hero.body.value2\:\better moods.\,\sleep.focused.hero.body.value3\:\waking up more refreshed.\,\sleep.focused.hero.body.value4\:\better concentration.\,\sleep.focused.hero.heading.v2\:\Improve Your Sleep Quality \u0026 Reduce Stress\,\sleep.handoff.heading\:\Welcome to Calm Sleep!\,\sleep.handoff.qrCodeInstructions\:\Scan this QR code to download Calm Sleep mobile app.\,\sleep.handoff.subheading\:\You’re in. Now download the Calm Sleep app to discover the full range of Calm Sleep’s features and benefits.\,\sleep.pageTitle\:\Calm Sleep - App Signup\,\sleep.payment.heading\:\Unlock all of Calm Sleep Premium with a 7 day free trial\,\sleep.payment.paymentFormHeader\:\1. Review your plan\,\sleep.payment.trialEndTerms\:\7 days free, then {currentMonthlyPrice}/month, billed annually at {currentYearlyPrice} + applicable taxes/year.\,\sleep.payment.trialTerms\:\By clicking \\\Start Your Trial\\\, you agree to be automatically billed for Calm Sleep Premium at {price} after your trial ends and every year until cancelled. \u003ccancelAnytimeLink\u003eCancel anytime\u003c/cancelAnytimeLink\u003e.\,\sleep.payment.trialTermsDiscounted\:\By clicking \\\Start Your Trial\\\, you agree to be automatically billed at {price}/year for Calm Sleep Premium, which will renew every year until canceled. To be eligible for this offer you must have an active Calm Premium subscription. If your Calm Premium subscription has expired or been canceled when Calm Sleep Premium renews, you will be billed at the then-current price. \u003ccancelAnytimeLink\u003eCancel anytime\u003c/cancelAnytimeLink\u003e.\,\sleepai.account.createAccountSubtitle\:\Create a free Calm account\,\sleepai.account.loginSubtitle\:\Log into your account\,\sleepai.chooseTheirPronouns\:\Choose their pronouns\,\sleepai.choseFriends.chooseOne\:\Please choose one\,\sleepai.choseFriends.choseOne\:\Choose one\,\sleepai.choseFriends.howManyFriendsQuestion\:\How many friends will join your character?\,\sleepai.error.buttonLabel\:\Contact customer support\,\sleepai.error.title\:\Oh no! Something went wrong.\,\sleepai.friend.chooseWhoTheyAre\:\Choose who they are\,\sleepai.friend.giveMeTherFriendsName\:\Give the friend a name.\,\sleepai.friend.tellMeAboutYourSecondFriend\:\Tell me about your second friend.\,\sleepai.friend.tellMeMoreAboutYourFriend\:\Tell me more about your friend.\,\sleepai.generating.generatingMessage1\:\Hold on tight...\,\sleepai.generating.generatingMessage2\:\Almost ready...\,\sleepai.generating.generatingMessage3\:\Coming right up...\,\sleepai.generating.generatingMessage4\:\A few more seconds...\,\sleepai.generating.generatingStorySubtitle\:\Your story is generating and will be emailed to you in 10 minutes.\,\sleepai.generating.generatingStorySubtitle2\:\Or, stick around and listen here shortly!\,\sleepai.generating.generatingSubtitle\:\Were making your story and it will be ready soon.\,\sleepai.heHimHis\:\He/Him/His\,\sleepai.main.GiveYourCharacterAName\:\Give your character a name\,\sleepai.main.chooseTheirPersonality\:\Choose their personality\,\sleepai.main.mainCharacterCreationHeading\:\Let’s start by building your main character.\,\sleepai.main.mainCharacterHeading\:\Tell me more about your main character.\,\sleepai.narrator.chooseOneStoryTeller\:\Choose one story teller\,\sleepai.narrator.narratorHeading\:\Who will be telling your story?\,\sleepai.narrator.reviewYourStory\:\Review your story\,\sleepai.plot.chooseOnePlot\:\Choose an adventure\,\sleepai.plot.chooseOneStoryPlot\:\Choose one story plot\,\sleepai.plot.plotHeading\:\Now, lets get into your story a little more.\,\sleepai.purchase.chooseStoryLength\:\Choose story length\,\sleepai.purchase.chooseYourPaymentMethod\:\Choose your payment method\,\sleepai.purchase.comingSoon\:\Coming Soon\,\sleepai.purchase.fifteenMinutes\:\15 minutes\,\sleepai.purchase.makeMyStoryCta\:\Make my story!\,\sleepai.purchase.plusTax\:\+ applicable taxes\,\sleepai.purchase.priceTextSevenMinutes\:\$$2.99\,\sleepai.purchase.purchaseHeading\:\Buy your Sleep Story\,\sleepai.purchase.purchaseSubtitle\:\Your story will be available in your \\\favorites\\\ section.\,\sleepai.purchase.sevenMinutes\:\7 minutes\,\sleepai.purchase.thirtyMinutes\:\30 minutes\,\sleepai.purchase.totalDueToday\:\Total due today\,\sleepai.ready.mobileCTA\:\Listen on Calm App\,\sleepai.ready.title\:\Your story is ready!\,\sleepai.ready.webCTA\:\Listen on Web App\,\sleepai.sheHerHers\:\She/Her/Hers\,\sleepai.summary.CTA\:\Looks good to me!\,\sleepai.summary.chipTitle\:\Summary\,\sleepai.summary.title\:\Almost ready! Check your story one last time before you submit it.\,\sleepai.theyThemTheirs\:\They/Them/Theirs\,\sleepai.welcome.helloThere\:\Why Hello there!\,\sleepai.welcome.letsGo\:\Lets go!\,\sleepai.welcome.subtitle1\:\Im Sienna, and Ill help you create your very own bedtime story.\,\sleepai.welcome.subtitle2\:\Together, well add details to make your story unforgettable.\,\specialWelcome.purchaseForm.discount\:\Discount (\u003cboldtext\u003e{percentOff}% off\u003c/boldtext\u003e)\,\specialWelcome.purchaseForm.discountTotal\:\Total after discount\,\specialWelcome.purchaseForm.heading\:\Get {percentOff}% off - Today only!\,\specialWelcome.purchaseForm.orderSummaryTitle\:\Order summary\,\specialWelcome.purchaseForm.preheading\:\Your special offer!\,\specialWelcome.purchaseForm.productName\:\1 year Calm Premium\,\spotify.account.faq.a1a\:\You can listen to a wide selection of Calms Sleep Stories, meditations and mindfulness tools on Spotify, available through a variety of unique shows.{br}However, you will need to download the Calm app to access Calms full range of features and benefits, including 50,000+ minutes of guided content, Sleep Stories with exclusive celebrity voices and fan-favorite characters, and soothing music and soundscapes.{br}The Calm app also offers personalized recommendations plus motivating features like reminders and streaks to help you maintain your progress.\,\spotify.account.faq.a2\:\If youre a Calm Premium subscriber, you can access featured Daily Calm, Daily Trip and Daily Jay episodes every day. New episode frequency will vary across Calm’s other shows.{br}If you haven’t yet subscribed to Calm Premium, you can access a featured Daily Calm, Daily Trip or Daily Jay episode weekly. Free episode updates and libraries may vary across Calm’s other shows.\,\spotify.account.faq.a3\:\No, only Calm Premium subscribers can access Calm Premium content on Spotify.\,\spotify.account.faq.a4\:\You can subscribe to Calm Premium through the form above, or by visiting \u003csite\u003ecalm.com/subscribe.\u003c/site\u003e\,\spotify.account.faq.a5b\:\Yes, as a Calm Premium subscriber, you can link your Calm account to access all of the content Calm has on Spotify. However, to access the full 50,000+ minute library of Calm content or to record your stats/streaks/history, you must use the Calm app.\,\spotify.account.faq.a6\:\Just tap “Log In” above and continue with your Calm credentials to link your account.\,\spotify.account.faq.a7\:\No, your activity with Calm content on Spotify will not count toward your personal profile data on the Calm app.\,\spotify.account.faq.heading\:\Frequently Asked Questions\,\spotify.account.faq.q1\:\Whats the difference between Calm content on Spotify and the Calm app?\,\spotify.account.faq.q2\:\How often is Calm content updated on Spotify?\,\spotify.account.faq.q3\:\Im a Spotify Premium subscriber. Can I access Calm Premium content on Spotify?\,\spotify.account.faq.q4\:\How do I subscribe to Calm Premium?\,\spotify.account.faq.q5\:\I’m already a Calm Premium subscriber. Can I access Calm Premium content on Spotify?\,\spotify.account.faq.q6\:\How do I link my existing Calm account to Spotify?\,\spotify.account.faq.q7\:\Will listening to Calm content on Spotify count toward my stats, streaks and history on the Calm app?\,\spotify.account.login.heading\:\Log in to link your accounts.\,\spotify.account.signup.heading2\:\Sign up and get a 30-day free trial of Calm Premium.\,\spotify.account.signup.signupFormOfferHeading\:\Sign up and get an extended free trial and 50% off your first year.\,\spotify.account.valueprop1.body\:\Expert-led sessions and grounding exercises to quickly calm your mind\,\spotify.account.valueprop1.header\:\Get in-the-moment relief from stress and anxiety\,\spotify.account.valueprop2.body\:\Sleep Stories and meditations designed to keep you relaxed through the night\,\spotify.account.valueprop2.header\:\Fall (and stay) asleep naturally\,\spotify.account.valueprop3.body\:\Our instructors make mindfulness easy and welcoming, even for beginners\,\spotify.account.valueprop3.header\:\Learn with guidance from the best\,\spotify.account.valueproplist.header\:\Find your Calm, now on Spotify.\,\spotify.handoff.appStoreLabel\:\Button to download Calm in the app store\,\spotify.payment.directSubOfferHeading\:\Get Calm Premium.\,\spotify.payment.heading2\:\Start your 30-day free trial of Calm Premium.\,\spotify.payment.offerWithDiscountHeading\:\Get an extended free trial and 50% off your first year.\,\spotify.payment.terms.short\:\{amount} days free, then {monthly}/month, billed at {yearly} for your first year. \u003ccancelAnytimeLink\u003eCancel anytime.\u003c/cancelAnytimeLink\u003e\,\spotify.payment.valueprop1.body\:\Expert-led sessions and grounding exercises to quickly calm your mind\,\spotify.payment.valueprop1.header\:\Get in-the-moment relief from stress and anxiety\,\spotify.payment.valueprop2.body\:\Sleep Stories and meditations designed to keep you relaxed through the night\,\spotify.payment.valueprop2.header\:\Fall (and stay) asleep naturally\,\spotify.payment.valueprop3.body\:\Our instructors make mindfulness easy and welcoming, even for beginners\,\spotify.payment.valueprop3.header\:\Learn with guidance from the best\,\student.account.altOfferHeading\:\Sorry! This offer is only valid for US residents with a .edu university email\,\student.account.altOfferSubHeading\:\You can still get started with an extended free trial of Calm Premium today!\,\student.account.heading4\:\Stress less. {br} Enjoy school more.\,\student.account.paymentScreenHeading2\:\US Students get Calm Premium for $9.99/year\,\student.account.subheading\:\Must be a US resident using a valid .edu email address\,\student.account.valueprop1.body2\:\Hundreds of quick meditations and breathing exercises to help lower stress and anxiety.\,\student.account.valueprop1.header2\:\Find your chill\,\student.account.valueprop2.body2\:\More than 500 relaxing Sleep Stories narrated by iconic characters and celebrity voices.\,\student.account.valueprop2.header2\:\Fall asleep (and stay asleep)\,\student.account.valueprop3.body2\:\Infinite music, exclusive remixes and vibey soundscapes perfect for study sessions.\,\student.account.valueprop3.header2\:\Get focused\,\student.account.valueproplist.header\:\Stay calm, even during your busiest semester.\,\student.brian.review\:\This app is absolutely amazing. Calm has helped me be a better version of myself. I am more balanced, and perform better academically because of the focus exercises. It even helps me sleep better!\,\student.discount.emailSignupCTA\:\Continue with .edu Email\,\student.discount.login.terms\:\$$3.50/month after the 30-day free trial, then after 1 year renews at the then-current monthly retail price until cancelled; cancel any time. Only available to US residents with a valid .edu email address; limited to one redemption per email address. Offer valid through October 31, 2024. Additional \u003ca\u003eterms\u003c/a\u003e and conditions apply.\,\student.discount.login.termsNoTrial\:\$$3.50/month, then after 1 year renews at the then-current monthly retail price until cancelled; cancel any time. Only available to US residents with a valid .edu email address; limited to one redemption per email address. Offer valid through October 31, 2024. Additional terms and conditions apply.\,\student.mentalHealthTools.sectionCopy\:\But Calm has your back with mental health tools to help you be your best self no matter what college life throws at you.\,\student.mentalHealthTools.sectionHeader\:\College will challenge you.\,\student.mentalHealthTools.slide1.contentAuthor\:\Bklava\,\student.mentalHealthTools.slide1.contentTitle\:\Silk: Music for Focus\,\student.mentalHealthTools.slide1.copy\:\Get focused with science-backed music and soundscapes, carefully crafted to help you tune out distractions and get in your zone.\,\student.mentalHealthTools.slide1.heading\:\Tame the distraction dragon.\,\student.mentalHealthTools.slide1.title\:\Focus\,\student.mentalHealthTools.slide2.contentAuthor\:\Narrated by Jay Shetty\,\student.mentalHealthTools.slide2.contentTitle\:\Release Tension\,\student.mentalHealthTools.slide2.copy\:\Our clinical experts and mindfulness teachers are here to support you whenever stress and anxiety start creeping in.\,\student.mentalHealthTools.slide2.heading\:\Stress less and chill more.\,\student.mentalHealthTools.slide2.title\:\Stress\,\student.mentalHealthTools.slide3.contentAuthor\:\Narrated by Tamara Levitt\,\student.mentalHealthTools.slide3.contentTitle\:\Panic SOS\,\student.mentalHealthTools.slide3.copy\:\We have hundreds of breathing exercises, meditations, clinical tools, and more to help reduce your anxiety, whether you’re feeling anxious about your school work, social situations, or the future.\,\student.mentalHealthTools.slide3.heading\:\Slow the swirl in your mind.\,\student.mentalHealthTools.slide3.title\:\Anxiety\,\student.mentalHealthTools.slide4.contentAuthor\:\Narrated by Harry Styles\,\student.mentalHealthTools.slide4.contentTitle\:\Dream with Me\,\student.mentalHealthTools.slide4.copy\:\Our 500+ Sleep Stories, sleep meditations, and calming music will guide you off to sleep quickly and naturally. Just press play and drift away.\,\student.mentalHealthTools.slide4.heading\:\Sleeping \u003e studying.\,\student.mentalHealthTools.slide4.title\:\Sleep\,\student.mentalHealthTools.slide5.contentAuthor\:\Narrated by Dr. Eric López, Ph.D.\,\student.mentalHealthTools.slide5.contentTitle\:\Walk Away Stress\,\student.mentalHealthTools.slide5.copy\:\Our app is a sanctuary of rest and relaxation, from soothing soundscapes to calming music and movements to meditations that encourage you to take a well-deserved break in your day.\,\student.mentalHealthTools.slide5.heading\:\Stay busy doing nothing.\,\student.mentalHealthTools.slide5.title\:\Take a Break\,\student.mentalHealthTools.slide6.contentAuthor\:\Narrated by Jeff Warren\,\student.mentalHealthTools.slide6.contentTitle\:\Kindness for Yourself\,\student.mentalHealthTools.slide6.copy\:\Learn to ease the pressures you put on yourself, and feel more connected to others as you navigate your college experience from a place of self-love.\,\student.mentalHealthTools.slide6.heading\:\Be kind to yourself.\,\student.mentalHealthTools.slide6.title\:\Self-Compassion\,\student.noel.review\:\I started using Calm about 3 weeks ago. It has dramatically helped me with my insomnia and anxiety issues. I am thrilled to not need medication and be able to learn how to train my mind through meditation. The narrator’s voice is wonderful, and I plan to stick with this daily.\,\student.oscar.review\:\I recently completed the 7 Days of Calm and found it to be really effective in reducing my anxieties and improving my focus. I can see this being a useful tool for handling the roller coaster lifestyle that a college student faces.\,\student.sarah.review\:\I’ve only been using Calm for 3 weeks, but I’m already starting to experience the benefits of a calmer and clearer mind. Even my friends have pointed out that I seem more relaxed than usual.\,\student.title\:\Success Stories\,\student.winback.account.altOfferHeading\:\Sorry! This offer is only valid for US residents with a .edu university email\,\student.winback.account.altOfferSubHeading\:\You can still get started with Calm Premium today!\,\student.winback.account.heading4\:\Stress less. {br} Enjoy school more.\,\student.winback.account.paymentScreenHeading2\:\US Students get Calm Premium for $9.99/year\,\student.winback.account.subheading\:\Must be a US resident using a valid .edu email address\,\student.winback.account.valueprop1.body2\:\Hundreds of quick meditations and breathing exercises to help lower stress and anxiety.\,\student.winback.account.valueprop1.header2\:\Find your chill\,\student.winback.account.valueprop2.body2\:\More than 500 relaxing Sleep Stories narrated by iconic characters and celebrity voices.\,\student.winback.account.valueprop2.header2\:\Fall asleep (and stay asleep)\,\student.winback.account.valueprop3.body2\:\Infinite music, exclusive remixes and vibey soundscapes perfect for study sessions.\,\student.winback.account.valueprop3.header2\:\Get focused\,\student.winback.account.valueproplist.header\:\Stay calm, even during your busiest semester.\,\student.winback.discount.emailSignupCTA\:\Continue with .edu Email\,\student.winback.discount.login.terms\:\$$3.50/month after the 30-day free trial, then after 1 year renews at the then-current monthly retail price until cancelled; cancel any time. Only available to US residents with a valid .edu email address; limited to one redemption per email address. Offer valid through October 31, 2024. Additional \u003ca\u003eterms\u003c/a\u003e and conditions apply.\,\student.winback.discount.login.termsNoTrial\:\After the first 12 months of $3.50/month, the subscription renews at the then-current monthly retail price until canceled. \u003ccancel\u003eCancel anytime.\u003c/cancel\u003e Offer available only to US residents with a valid .edu email address; limited to one redemption per email address. Offer valid through December 31, 2024. Additional \u003ca\u003eterms\u003c/a\u003e and conditions apply.\,\student.winback.discount.login.title\:\Exclusive for students: $3.50 a month for the first year.*\,\student.winback.discount.payment.termsNoTrial\:\After the first 12 months of $3.50/month, the subscription renews at the then-current monthly retail price until canceled. \u003ccancelAnytimeLink\u003eCancel anytime.\u003c/cancelAnytimeLink\u003e Offer available only to US residents with a valid .edu email address; limited to one redemption per email address. Offer valid through December 31, 2024. Additional \u003cterms\u003eterms\u003c/terms\u003e and conditions apply.\,\student.winback.mentalHealthTools.sectionCopy\:\But Calm has your back with mental health tools to help you be your best self no matter what college life throws at you.\,\student.winback.mentalHealthTools.sectionHeader\:\College will challenge you.\,\student.winback.mentalHealthTools.slide1.contentAuthor\:\Bklava\,\student.winback.mentalHealthTools.slide1.contentTitle\:\Silk: Music for Focus\,\student.winback.mentalHealthTools.slide1.copy\:\Get focused with science-backed music and soundscapes, carefully crafted to help you tune out distractions and get in your zone.\,\student.winback.mentalHealthTools.slide1.heading\:\Tame the distraction dragon.\,\student.winback.mentalHealthTools.slide1.title\:\Focus\,\student.winback.mentalHealthTools.slide2.contentAuthor\:\Narrated by Jay Shetty\,\student.winback.mentalHealthTools.slide2.contentTitle\:\Release Tension\,\student.winback.mentalHealthTools.slide2.copy\:\Our clinical experts and mindfulness teachers are here to support you whenever stress and anxiety start creeping in.\,\student.winback.mentalHealthTools.slide2.heading\:\Stress less and chill more.\,\student.winback.mentalHealthTools.slide2.title\:\Stress\,\student.winback.mentalHealthTools.slide3.contentAuthor\:\Narrated by Tamara Levitt\,\student.winback.mentalHealthTools.slide3.contentTitle\:\Panic SOS\,\student.winback.mentalHealthTools.slide3.copy\:\We have hundreds of breathing exercises, meditations, clinical tools, and more to help reduce your anxiety, whether you’re feeling anxious about your school work, social situations, or the future.\,\student.winback.mentalHealthTools.slide3.heading\:\Slow the swirl in your mind.\,\student.winback.mentalHealthTools.slide3.title\:\Anxiety\,\student.winback.mentalHealthTools.slide4.contentAuthor\:\Narrated by Harry Styles\,\student.winback.mentalHealthTools.slide4.contentTitle\:\Dream with Me\,\student.winback.mentalHealthTools.slide4.copy\:\Our 500+ Sleep Stories, sleep meditations, and calming music will guide you off to sleep quickly and naturally. Just press play and drift away.\,\student.winback.mentalHealthTools.slide4.heading\:\Sleeping \u003e studying.\,\student.winback.mentalHealthTools.slide4.title\:\Sleep\,\student.winback.mentalHealthTools.slide5.contentAuthor\:\Narrated by Dr. Eric López, Ph.D.\,\student.winback.mentalHealthTools.slide5.contentTitle\:\Walk Away Stress\,\student.winback.mentalHealthTools.slide5.copy\:\Our app is a sanctuary of rest and relaxation, from soothing soundscapes to calming music and movements to meditations that encourage you to take a well-deserved break in your day.\,\student.winback.mentalHealthTools.slide5.heading\:\Stay busy doing nothing.\,\student.winback.mentalHealthTools.slide5.title\:\Take a Break\,\student.winback.mentalHealthTools.slide6.contentAuthor\:\Narrated by Jeff Warren\,\student.winback.mentalHealthTools.slide6.contentTitle\:\Kindness for Yourself\,\student.winback.mentalHealthTools.slide6.copy\:\Learn to ease the pressures you put on yourself, and feel more connected to others as you navigate your college experience from a place of self-love.\,\student.winback.mentalHealthTools.slide6.heading\:\Be kind to yourself.\,\student.winback.mentalHealthTools.slide6.title\:\Self-Compassion\,\subpage.breatheBubble.heading\:\Try a quick breathing exercise to ease your stress.\,\subpage.hero.buttonAriaLabel\:\Scroll to next section\,\subpage.hero.ctaActiveSub\:\Continue to App\,\subpage.hero.ctaLoggedInIneligible\:\Subscribe to Calm\,\subpage.instructorVideo.hero.ctaLabel\:\Play video\,\subpage.mindfulness.blog.heading\:\More mindfulness resources on our blog.\,\subpage.mindfulness.hero.body\:\Youre in the right place. Calm puts the tools to achieve mindfulness in your back pocket with guided meditations, soothing music, and daily guided programs designed to fit into your lifestyle in practical ways.\,\subpage.mindfulness.hero.cta\:\Live mindfully for free\,\subpage.mindfulness.hero.heading\:\Mindfulness, meditation and guided programs to build healthy habits that will last a lifetime\,\subpage.mindfulness.mentalHealthTools.heading\:\Mindfulness tools for a calmer mind and a more fulfilling life.\,\subpage.mindfulness.mentalHealthTools.slide1.contentAuthor\:\Narrated by Jeff Warren\,\subpage.mindfulness.mentalHealthTools.slide1.contentSubheading\:\A simple 30-day program for everyone\,\subpage.mindfulness.mentalHealthTools.slide1.contentTitle\:\Mindfulness for Beginners\,\subpage.mindfulness.mentalHealthTools.slide1.copy\:\Meditation can be daunting, so weve demystified it. Our beginner programs help you learn the foundations, build on your successes, and integrate mindfulness into your day-to-day life.\,\subpage.mindfulness.mentalHealthTools.slide1.heading\:\We make it easy to take the first step\,\subpage.mindfulness.mentalHealthTools.slide1.title\:\For Beginners\,\subpage.mindfulness.mentalHealthTools.slide2.contentAuthor\:\Narrated by Tamara Levitt\,\subpage.mindfulness.mentalHealthTools.slide2.contentSubheading\:\Explore the benefits of simply being\,\subpage.mindfulness.mentalHealthTools.slide2.contentTitle\:\Daily Calm\,\subpage.mindfulness.mentalHealthTools.slide2.copy\:\Build healthy habits that will last a lifetime. Our daily programs are designed to fit into your lifestyle in practical ways, giving your day a dose of mindfulness, wisdom, and encouragement.\,\subpage.mindfulness.mentalHealthTools.slide2.heading\:\Make mindfulness a daily habit\,\subpage.mindfulness.mentalHealthTools.slide2.title\:\Daily Mindfulness\,\subpage.mindfulness.mentalHealthTools.slide3.contentAuthor\:\Narrated by Jay Shetty\,\subpage.mindfulness.mentalHealthTools.slide3.contentSubheading\:\Learning to live with that voice inside your head\,\subpage.mindfulness.mentalHealthTools.slide3.contentTitle\:\Daily Jay\,\subpage.mindfulness.mentalHealthTools.slide3.copy\:\Spend 7 minutes a day with Jay Shetty, and watch all the ways your life changes. Jay keeps it fun and fresh, with sessions on prioritization, purpose, self-talk, and more.\,\subpage.mindfulness.mentalHealthTools.slide3.heading\:\Become the person you want to be\,\subpage.mindfulness.mentalHealthTools.slide3.title\:\Daily Wisdom\,\subpage.mindfulness.mentalHealthTools.slide4.contentAuthor\:\Narrated by Chibs Okereke\,\subpage.mindfulness.mentalHealthTools.slide4.contentSubheading\:\Take a few deep, deliberate breaths to reset\,\subpage.mindfulness.mentalHealthTools.slide4.contentTitle\:\One-Minute Reset\,\subpage.mindfulness.mentalHealthTools.slide4.copy\:\Calms Quick Meditations are the easiest way to get started. These guided sessions are as short as 1 to 2 minutes, and you can choose from a variety of voices and techniques.\,\subpage.mindfulness.mentalHealthTools.slide4.heading\:\Learn mindfulness 2 minutes at a time\,\subpage.mindfulness.mentalHealthTools.slide4.title\:\Quick Meditations\,\subpage.mindfulness.mentalHealthTools.slide5.contentAuthor\:\Narrated by Tamara Levitt\,\subpage.mindfulness.mentalHealthTools.slide5.contentSubheading\:\Meditations to prepare for lifes key moments, like starting the day\,\subpage.mindfulness.mentalHealthTools.slide5.contentTitle\:\The Confidence Series\,\subpage.mindfulness.mentalHealthTools.slide5.copy\:\Our popular courses help integrate mindfulness into different aspects of your life, like building confidence, improving relationships, and breaking bad habits.\,\subpage.mindfulness.mentalHealthTools.slide5.heading\:\Step-by-step guidance to support your growth\,\subpage.mindfulness.mentalHealthTools.slide5.title\:\Courses\,\subpage.mindfulness.testimonials.review1Author\:\Allison from San Jose\,\subpage.mindfulness.testimonials.review1quote\:\Calm has changed my life in immeasurable ways. I am more resilient and feel so much more connected to myself.\,\subpage.mindfulness.testimonials.review2Author\:\John from Chicago\,\subpage.mindfulness.testimonials.review2quote\:\I have a very busy brain and can find it hard to unwind. Now a daily practice is actually so wonderful and healing for me.\,\subpage.mindfulness.testimonials.review3Author\:\Jen from Scarsdale\,\subpage.mindfulness.testimonials.review3quote\:\I have tried other meditation and gratitude apps, but this one has everything and the best teachers.\,\subpage.mindfulness.testimonials.review4Author\:\Kimmy from St. Paul\,\subpage.mindfulness.testimonials.review4quote\:\Medication isnt for me, so I decided to give Calm a try. I am so glad that I did. Now I begin and end every day with guided meditations.\,\subpage.mindfulness.testimonials.review5Author\:\Mikey from Costa Mesa\,\subpage.mindfulness.testimonials.review5quote\:\Im not sure how Tamara knows just what I need to hear in the daily meditations, but it almost always hits me in just the right way.\,\subpage.mindfulness.testimonials.review6Author\:\Celeste from New York City\,\subpage.mindfulness.testimonials.review6quote\:\Ive been meditating for 3 years and its been able to really reduce my anxiety. Calm is a life-changing app.\,\subpage.mindfulness.testimonials.reviewsHeading2\:\Over 2 million 5-star reviews.\,\subpage.mindfulness.unlock.body\:\Choose from an extensive catalog, from 2-minute breathing exercises to 7-day programs.\,\subpage.mindfulness.unlock.heading\:\Get the relaxation you deserve.\,\subpage.sleep.blog.heading\:\More sleep resources on our blog.\,\subpage.sleep.hero.body\:\Join millions of sound sleepers worldwide. Fall asleep easily and naturally with our Sleep Stories, sleep meditations, exclusive sleep music and sleep sounds. With hundreds of titles to choose from, youll be drifting off to dreamland in no time. Just press play and drift away.\,\subpage.sleep.hero.cta\:\Sleep better for free\,\subpage.sleep.hero.heading\:\Sleep Stories, sleep meditations, music and soundscapes for your dreamiest sleep yet\,\subpage.sleep.instructorVideo.heading\:\Meet your instructor: Chibs Okereke\,\subpage.sleep.mentalHealthTools.heading\:\The easiest way to get deep sleep.\,\subpage.sleep.mentalHealthTools.slide1.contentAuthor\:\Narrated by Harry Styles\,\subpage.sleep.mentalHealthTools.slide1.contentSubheading\:\Fall asleep and fall in love with the dreamy voice of Harry Styles.\,\subpage.sleep.mentalHealthTools.slide1.contentTitle\:\Dream with Me\,\subpage.sleep.mentalHealthTools.slide1.copy\:\Sleep Stories will guide you off to sleep quickly and naturally. Choose from 300+ titles, which includes celebrated voices like Matthew McConaughey, Idris Elba, and Jennifer Garner.\,\subpage.sleep.mentalHealthTools.slide1.heading\:\Bedtime stories for grownups\,\subpage.sleep.mentalHealthTools.slide1.title\:\Sleep Stories\,\subpage.sleep.mentalHealthTools.slide2.contentAuthor\:\Narrated by Chibs Okereke\,\subpage.sleep.mentalHealthTools.slide2.contentSubheading\:\Release tension and ease into sleep using breath work and body awareness\,\subpage.sleep.mentalHealthTools.slide2.contentTitle\:\Unwind Into Sleep\,\subpage.sleep.mentalHealthTools.slide2.copy\:\Pick a dreamy voice, and theyll take it from there. Calms Sleep Meditations work with mindfulness tools and themes, like body scans, gratitude, and progressive muscle relaxation.\,\subpage.sleep.mentalHealthTools.slide2.heading\:\A bit of guidance to help you drift off\,\subpage.sleep.mentalHealthTools.slide2.title\:\Sleep Meditations\,\subpage.sleep.mentalHealthTools.slide3.contentSubheading\:\Carefully crafted piano melodies tuned to 432 Hz for deep relaxation\,\subpage.sleep.mentalHealthTools.slide3.contentTitle\:\432 Hz for Sleep\,\subpage.sleep.mentalHealthTools.slide3.copy\:\Calm Music puts relaxation at your fingertips. Explore a universe of soothing sounds and genres, including celebrated artists like Moses Sumney and Tom Middleton.\,\subpage.sleep.mentalHealthTools.slide3.heading\:\Soothing melodies designed for sleep\,\subpage.sleep.mentalHealthTools.slide3.title\:\Music\,\subpage.sleep.mentalHealthTools.slide4.contentSubheading\:\Soothing sounds of rainfall\,\subpage.sleep.mentalHealthTools.slide4.contentTitle\:\Rain on Leaves\,\subpage.sleep.mentalHealthTools.slide4.copy\:\Calm has curated the most soothing sounds on Earth. Explore a different nature scene every night, and try our popular white noise, green noise, and brown noise soundscapes.\,\subpage.sleep.mentalHealthTools.slide4.heading\:\A sonic pathway to dreamland\,\subpage.sleep.mentalHealthTools.slide4.title\:\Soundscapes\,\subpage.sleep.mentalHealthTools.slide5.contentSubheading\:\Reflect on your nightly sleep quality and what might have affected it\,\subpage.sleep.mentalHealthTools.slide5.contentTitle\:\A new way to track your sleep\,\subpage.sleep.mentalHealthTools.slide5.copy\:\Our sleep tracking tools make it easy to build the habits of healthy sleep. Log your nightly hours, monitor your sleep quality, and create a bedtime routine that works for you.\,\subpage.sleep.mentalHealthTools.slide5.heading\:\A toolkit to get your sleep on track\,\subpage.sleep.mentalHealthTools.slide5.title\:\Sleep Tracking\,\subpage.sleep.mentalHealthTools.slide6.contentAuthor\:\Narrated by Tom Hiddleston\,\subpage.sleep.mentalHealthTools.slide6.contentSubheading\:\Drift off to sleep while Tom Hiddleston reads you a classic story\,\subpage.sleep.mentalHealthTools.slide6.contentTitle\:\Winnie the Pooh\,\subpage.sleep.mentalHealthTools.slide6.copy\:\Getting your kids to bed will never be the same. Our Sleep Stories for kids feature characters your little ones will know and love, like Transformers, My Little Pony, Minions, and many more.\,\subpage.sleep.mentalHealthTools.slide6.heading\:\Bedtime can be a blast\,\subpage.sleep.mentalHealthTools.slide6.title\:\For Kids\,\subpage.sleep.testimonials.review1Author\:\Sam from Louisville\,\subpage.sleep.testimonials.review1quote\:\My wife and I have listened to Calm for well over 2 years. Cannot express how easy it is to fall asleep listening to this app.\,\subpage.sleep.testimonials.review2Author\:\John from Chicago\,\subpage.sleep.testimonials.review2quote\:\I have a very busy brain and can find it hard to unwind. Now a daily practice is actually so wonderful and healing for me.\,\subpage.sleep.testimonials.review3Author\:\Sylvie from Little Rock\,\subpage.sleep.testimonials.review3quote\:\I have used my Calm app for several years now. Every night, I look forward to the peaceful place it is able to take my mind.\,\subpage.sleep.testimonials.review4Author\:\Mathieu from Bend\,\subpage.sleep.testimonials.review4quote\:\Ive used this app every single night for years. It is THE BEST for falling asleep.\,\subpage.sleep.testimonials.review5Author\:\Jackson from Oakland\,\subpage.sleep.testimonials.review5quote\:\Whenever Im having trouble calming my mind, I pick a story and Im asleep in minutes.\,\subpage.sleep.testimonials.review6Author\:\Elaine from Palo Alto\,\subpage.sleep.testimonials.review6quote\:\Whether it is at the beginning of the night or if I wake up and cant get back to sleep, Calm never fails me.\,\subpage.sleep.testimonials.reviewsHeading2\:\Join the millions of sound sleepers worldwide.\,\subpage.sleep.unlock.body\:\Our 300+ Sleep Stories, sleep meditations, and calming music will guide you off to sleep quickly and naturally.\,\subpage.sleep.unlock.heading\:\Just press play and drift away.\,\subpage.stress.blog.heading\:\More stress and anxiety resources on our blog.\,\subpage.stress.hero.body\:\Learn how to calm anxiety and find the tools for in-the-moment stress relief. Our clinical experts and meditation teachers are here with a wide range of stress relief programs, meditations for anxiety, and guided content to help you soothe anxiety and feel better.\,\subpage.stress.hero.cta\:\Relieve your stress for free\,\subpage.stress.hero.heading\:\Anxiety and stress relief whenever you need it\,\subpage.stress.instructorVideo.heading\:\Meet your mindfulness instructor: Jeff Warren.\,\subpage.stress.mentalHealthTools.heading\:\Stress relief and anxiety tools for real life.\,\subpage.stress.mentalHealthTools.slide1.contentAuthor\:\Narrated by Dr. Julie Smith\,\subpage.stress.mentalHealthTools.slide1.contentSubheading\:\11 tools to reclaim your calm\,\subpage.stress.mentalHealthTools.slide1.contentTitle\:\Overcome Stress and Anxiety\,\subpage.stress.mentalHealthTools.slide1.copy\:\Our clinical experts and mindfulness teachers are here to support you, with a wide range of programs for work stress, acute anxiety, negative thoughts, and more.\,\subpage.stress.mentalHealthTools.slide1.heading\:\Get in-the-moment relief\,\subpage.stress.mentalHealthTools.slide1.title\:\Practical Tools\,\subpage.stress.mentalHealthTools.slide2.contentAuthor\:\Narrated by Jeff Warren\,\subpage.stress.mentalHealthTools.slide2.contentSubheading\:\Drop into this moment to ease your mind\,\subpage.stress.mentalHealthTools.slide2.contentTitle\:\Relax Your Mind\,\subpage.stress.mentalHealthTools.slide2.copy\:\Sometimes you just need a quick dose of Calm. Choose from a range of tools to manage everyday stressors, including breathing exercises and mindfulness practices.\,\subpage.stress.mentalHealthTools.slide2.heading\:\Feel better in just a few minutes\,\subpage.stress.mentalHealthTools.slide2.title\:\Quick Relief\,\subpage.stress.mentalHealthTools.slide3.contentAuthor\:\Narrated by Jay Shetty\,\subpage.stress.mentalHealthTools.slide3.contentSubheading\:\A short practice to anchor yourself amidst overwhelm\,\subpage.stress.mentalHealthTools.slide3.contentTitle\:\Ground Yourself in the Body\,\subpage.stress.mentalHealthTools.slide3.copy\:\When overwhelm sets in, reach for one of Calms grounding exercises. These short guided sessions use sensation, movement, and breath work to help you relax and reset.\,\subpage.stress.mentalHealthTools.slide3.heading\:\Bring yourself back to the present moment\,\subpage.stress.mentalHealthTools.slide3.title\:\Grounding Exercises\,\subpage.stress.mentalHealthTools.slide4.contentAuthor\:\Narrated by Chibs Okereke\,\subpage.stress.mentalHealthTools.slide4.contentSubheading\:\A breathing practice to help relieve stress\,\subpage.stress.mentalHealthTools.slide4.contentTitle\:\SOS Breath Work\,\subpage.stress.mentalHealthTools.slide4.copy\:\Your breath can support you, and our meditation teachers will show you how. Learn evidence-based breathwork techniques to soften anxiety, release tension, and sharpen focus.\,\subpage.stress.mentalHealthTools.slide4.heading\:\Connect with the calming power of the breath\,\subpage.stress.mentalHealthTools.slide4.title\:\Breath Work\,\subpage.stress.mentalHealthTools.slide5.contentAuthor\:\Narrated by Tamara Levitt\,\subpage.stress.mentalHealthTools.slide5.contentSubheading\:\A breathing meditation to help relieve feelings of anxiety and tension\,\subpage.stress.mentalHealthTools.slide5.contentTitle\:\7 Days of Calming Anxiety\,\subpage.stress.mentalHealthTools.slide5.copy\:\In just 10 minutes a day, youll learn how to manage your stress and anxiety symptoms. Choose from many popular courses, like 7 Days of Calming Anxiety and 7 Days of Managing Stress.\,\subpage.stress.mentalHealthTools.slide5.heading\:\Step-by-step guidance to ease your stress\,\subpage.stress.mentalHealthTools.slide5.title\:\Courses\,\subpage.stress.testimonials.review1Author\:\Vivian from San Gabriel\,\subpage.stress.testimonials.review1quote\:\I woke up super panicked and used Calm for about 15 minutes. Three days in and its made a difference!\,\subpage.stress.testimonials.review2Author\:\Alex from Orlando\,\subpage.stress.testimonials.review2quote\:\Calm is a life-changing app. Now Ive been meditating for 3 years and its been able to really reduce the anxiety that was creating a lot of issues in my life.\,\subpage.stress.testimonials.review3Author\:\Hamilton from St. Louis\,\subpage.stress.testimonials.review3quote\:\Following each session, I feel less stressed, and that feeling carries into my day.\,\subpage.stress.testimonials.review4Author\:\Kristie from Austin\,\subpage.stress.testimonials.review4quote\:\I never realized how much I needed this until I committed to 10 minutes a day and realized how much more easily I could deal with stress.\,\subpage.stress.testimonials.review5Author\:\Teri from Long Beach\,\subpage.stress.testimonials.review5quote\:\I get a lot of anxiety attacks. I never knew how to cope with them, but this app has really helped me a lot.\,\subpage.stress.testimonials.review6Author\:\Mikey from Costa Mesa\,\subpage.stress.testimonials.review6quote\:\Im not sure how Tamara knows just what I need to hear in the daily meditations, but it almost always hits me in just the right way.\,\subpage.stress.testimonials.reviewsHeading2\:\Join the millions using Calm to manage anxiety, soothe stress and feel better.\,\subpage.stress.unlock.body\:\Choose from an extensive catalog, from 2-minute breathing exercises to 7-day programs.\,\subpage.stress.unlock.heading\:\Get the relief youve been waiting for.\,\subpage.unlock.cta\:\Unlock more free content\,\subpage.unlock.ctaActiveSub\:\Continue to App\,\subpage.unlock.ctaLoggedInIneligible\:\Subscribe to Calm\,\subscriptionExtension.account.faq.question1\:\I still have time before my access expires. What happens to that remaining time?\,\subscriptionExtension.account.faq.question2\:\What happens after this promotional period?\,\subscriptionExtension.account.faq.response2\:\After the promotional period, your plan will be renewed at the full price for 1 year of Calm Premium. You can cancel at any time to not be charged after the promotional period.\,\subscriptionExtension.account.faq.responseNew1\:\Your promotional year will automatically start after any remaining time you have on your active plan. That means you wont have any interruption in your access to Calm. For example: if you have two more weeks before your current Calm subscription expires, you will be charged in 2 weeks at your promotional rate.\,\subscriptionExtension.account.heading\:\Get \u003cblue\u003e40% off\u003c/blue\u003e your next year when you continue your subscription.\,\subscriptionExtension.account.subheading\:\Log in to claim your offer.\,\subscriptionExtension.error.ineligible.cta\:\Back to Calm\,\subscriptionExtension.error.ineligible.heading\:\Welcome back to Calm!\,\subscriptionExtension.error.ineligible.subheading\:\Unfortunately, youre not eligible for this offer.\,\subscriptionExtension.handoff.heading\:\Youre all set!\,\subscriptionExtension.handoff.subheading\:\Now your access to Calm will continue without interruption. Discover the full range of Calms features and benefits on the official Calm app.\,\subscriptionExtension.payment.cta\:\Accept Offer\,\subscriptionExtension.payment.offerTerms\:\By clicking \\\Accept Offer\\\, you agree to convert your remaining {premiumSubscriptionDaysRemaining} days of Calm Premium to a free trial that will renew at a promotional price of {price} on {expireDate}. Your plan will subsequently renew at {originalPrice} after the promotional period. \u003ccancelAnytimeLink\u003eCancel anytime\u003c/cancelAnytimeLink\u003e.\,\subscriptionExtension.payment.terms\:\When your plan renews on {expireDate}, you will be charged {price} for a 1-year subscription. After your promotional year, your plan will renew at {originalPrice}, billed annually. \u003ccancelAnytimeLink\u003eCancel anytime\u003c/cancelAnytimeLink\u003e.\,\subscriptionExtension.payment.valueproplist.header\:\Get \u003cblue\u003e40% off\u003c/blue\u003e your next year when you continue your subscription.\,\target.account.loginFormHeading\:\Log in to access a 1 month free trial to Calm Sleep Premium\,\target.account.loginSignupTerms\:\Offer valid through December 31, 2026. One redemption per offer per account. By clicking Continue, you agree to our \u003ca\u003eTerms\u003c/a\u003e and acknowledge that you have read our \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e, which explains how to opt out of offers and promos.\,\target.account.signupFormHeading\:\Redeem a 1 month free trial to Calm Sleep Premium\,\target.account.subheading\:\Currently only available for iOS users.\,\target.account.valueProp1Head\:\Fall asleep faster \u003cregularWeight\u003ewith 500+ Sleep Stories, soundscapes, meditations and music\u003c/regularWeight\u003e\,\target.account.valueProp2Head\:\Get back to sleep quickly \u003cregularWeight\u003ewith personalized content recommendations.\u003c/regularWeight\u003e\,\target.account.valueProp3Head\:\Quiet your mind \u003cregularWeight\u003ewith expert-guided meditations for middle-of-night wake ups.\u003c/regularWeight\u003e\,\target.account.valuePropHeader\:\Welcome to Calm Sleep\,\target.customSeo.description\:\Sign up for the Calm Sleep App to unlock premium features and content.\,\target.customSeo.title\:\Experience Calm Sleep\,\target.error.alreadySubscribedErrorHeading\:\You are already subscribed to Calm Sleep Premium.\,\target.error.alreadySubscribedErrorSubheading\:\You already have a Calm Sleep Premium subscription, so you cant activate this offer right now. Please download the app \u003cdownload\u003ehere\u003c/download\u003e.\u003cbr\u003e\u003c/br\u003e\u003cbr\u003e\u003c/br\u003eYou can learn about your subscription \u003csubscription\u003ehere\u003c/subscription\u003e.\,\target.error.ineligibleErrorHeading\:\Oops! Something went wrong.\,\target.error.ineligibleErrorSubheading\:\This promotion is not valid, but you can still register \u003ca\u003ehere\u003c/a\u003e for a full price.\,\target.pageTitle\:\Calm Sleep - App Signup\,\target.payment.trialEndTerms\:\1 month free, then billed annually at {currentYearlyPrice}/year.\,\temp_cache_availableToCurrentOuraRing4MembersInTheUsAndItsTerritoriesOfferValidThroughNovember42026OneRedemptionPerOfferPerAccountByClickingContinueYouAgreeToOurATermsAAndAcknowledgeThatYouHaveReadOurPrivacypolicylinkPrivacyPolicyPrivacypolicylinkWhichExplainsHowToOptOutOfOffersAndPromos\:\Available to current Oura Ring 4 Members in the US and its territories. Offer valid through November 4, 2026. One redemption per offer per account. By clicking Continue, you agree to our \u003ca\u003eTerms\u003c/a\u003e and acknowledge that you have read our \u003cprivacypolicylink\u003ePrivacy Policy\u003c/privacypolicylink\u003e, which explains how to opt out of offers and promos.\,\temp_cache_buyOneYearOfCalmPremiumAndGetYourBonusOfferFromMyFitnessPal\:\Buy one year of Calm Premium and get your bonus offer from My Fitness Pal\,\temp_cache_enterYourIdUniqueIdIdForVerificationOfYourEligibilityForCalmPremium\:\Enter your \u003cid\u003e{uniqueId}\u003c/id\u003e for verification of your eligibility for Calm Premium.\,\temp_cache_enterYourUniqueIdForVerificationOfYourEligibilityForCalmPremium\:\Enter your {uniqueId} for verification of your eligibility for Calm Premium.\,\temp_cache_lastChanceToGet50OffCalmPremium\:\Last chance to get 50% off Calm Premium\,\temp_cache_newYearsSaleGet50OffCalmPremium\:\New Years Sale: Get 50% Off Calm Premium\,\temp_cache_orPickTheCorrectOne\:\or pick the correct one\,\temp_cache_ouraRing4MembersReceiveA2MonthFreeTrialToCalmSleepPremium\:\Oura Ring 4 Members receive a 2 month free trial to Calm Sleep Premium\,\temp_cache_ouraRing4MembersWelcomeToCalmSleep\:\Oura Ring 4 Members, welcome to Calm Sleep\,\temp_cache_youAreAlreadySubscribedToCalmSleepPremium\:\You are already subscribed to Calm Sleep Premium.\,\temp_cache_yourIdUniqueIdId\:\Your \u003cid\u003e{uniqueId}\u003c/id\u003e\,\temp_cache_yourUniqueId\:\Your {uniqueId}\,\temp_cache_💬ChatEmotion\:\💬 Chat ({emotion})\,\test.content\:\This is test content\,\testimonial.screen.heading\:\Testimonial\,\trial.beginPitch.beginTrial2\:\Click Here to Get Started\,\trial.beginPitch.comcastDisclaimer1\:\Calm is an external third party and as an employee of Comcast NBCUniversal, when you access the Calm platform, you will need to agree to terms that are strictly between you and Calm directly.\,\trial.beginPitch.comcastDisclaimer2\:\Access to the Calm app is a benefit provided by Comcast NBCUniversal only to eligible employees and their dependents. Please do not share this link with anyone outside the company.\,\trial.beginPitch.extraDisclaimer\:\Click the button above to redeem. Dependents can also create their account using the same link. Clicking elsewhere or downloading via the app store will not redeem this partner offer. On the next page please fill in your name, email and password to create an account.\,\trial.beginPitch.faqLink\:\If you need any help signing up, please click and visit this FAQ section {here}.\,\trial.beginPitch.noCardRequired\:\No credit card required\,\trial.beginPitch.title2\\\\:\The #1 App to help you Sleep, Meditate and Relax\,\trial.content.slide1.augTitle\:\Back-to-School Sleep Story\,\trial.content.slide2.augTitle\:\Back-to-School Meditations\,\trial.content.title\:\Content Made with Families in Mind\,\trial.dodo.hero.signup.buttonText\:\Start Free 30-Day Trial\,\trial.dodo.howToUse.success\:\You have successfully redeemed your 30 day trial\,\trial.dodo.loading\:\Loading...\,\trial.dodo.loggedInAs\:\Logged in as: {userEmail}\,\trial.dodo.loginTitle\:\Start Your Free 30-Day Trial\,\trial.dodo.logout\:\Not you? \u003clogoutlink\u003eLog Out\u003c/logoutlink\u003e\,\trial.dodo.ratings.ratings\:\Over 1 million 5-star reviews\,\trial.dodo.ratings.review\:\“This app is a complete life saver. It is an app everyone should have. My 5 year old never goes a night without it and myself too. I literally use it through most of my day listening to the music for focus during the day and winding down before bed. Love the meditations, the voiceovers are all so tranquil too.” - Emily Smith\,\trial.dodo.ratings.signup.buttonText\:\Start Free Trial\,\trial.dodo.ratings.title\:\More than 100 million people have downloaded Calm\,\trial.dodo.subtitle\:\Calm has joined forces with Dodo Kids to bring you two exclusive new Sleep Stories, “Frankie \u0026 Maggie’s Moonlit Hike” and “Arnie’s Nighttime Baths”.\,\trial.dodo.title\:\Dodo Kids is on Calm\,\trial.errorPitch.title\:\Join the millions benefiting from the #1 Sleep \u0026 Meditation App\,\trial.footer.copyright\:\Copyright © 2019 Calm. All rights reserved\,\trial.footer.support\:\If you have any questions, contact support \u003csupportlink\u003ehere\u003c/supportlink\u003e\,\trial.here\:\here\,\trial.hero.login.redeemYourTrial\:\Redeem Your Free Trial\,\trial.hero.signup.cardRequired\:\Credit card required.\,\trial.hero.signup.loginCardRequired\:\Log into your Calm account to redeem.\,\trial.hero.signup.startYourTrial\:\Start Your Free Trial\,\trial.novotel.magicHotelDescription\:\Award-winning actress Eva Green has recorded a new Sleep Story, in partnership with Novotel. Join Sam and his sister, Annie, as they take an adventure to a most unlikely place, “The Magic Hotel.” Guided by Eva Green’s soothing narration, the listener is invited on a journey of rainbows and butterflies, waltzing flowers and glittering dreams. Get your reservation ready and check into your imagination, where absolutely anything is possible.\,\trial.ratings.considerNovotel\:\If you have travel in mind, but haven’t booked your accommodations yet, consider our friends at \u003cnovotellink\u003eNovotel\u003c/novotellink\u003e.\,\trial.thomas.howToUse.breatheSubtitle\:\Teach your kids to breathe deeply with Calm’s interactive breath bubble.\,\trial.thomas.howToUse.breatheTitle\:\Breathing Exercises\,\trial.thomas.howToUse.driftSubtitle\:\Explore soothing lullabies to help your child drift off to dreamland.\,\trial.thomas.howToUse.driftTitle\:\Drift Off with a Lullaby\,\trial.thomas.howToUse.listenSubtitle\:\Unwind and relax with the sound of rain or gentle ocean waves.\,\trial.thomas.howToUse.listenTitle\:\Listen to a Calm Soundscape\,\trial.thomas.howToUse.skillSubtitle\:\Nurture kindness, ease anxiety and calm anger with meditations for kids of all ages (2+).\,\trial.thomas.howToUse.skillTitle\:\Learn the Skill of Meditation\,\trial.thomas.howToUse.title\:\Ideas on how to Use Calm with young children\,\trial.thomas.howToUse.walkingSubtitle\:\Enjoy a peaceful walking practice in the Mindfulness with Mallika series for kids.\,\trial.thomas.howToUse.walkingTitle\:\Mindful Walking\,\trial.thomas.howToUse.whimsicalSubtitle\:\Get cozy with one of our hundreds of bedtime stories for kids.\,\trial.thomas.howToUse.whimsicalTitle\:\Listen to a Whimsical Sleep Story\,\trial.thomas.whatYouGetTitle\:\What do you get with Calm?\,\trial.trialFlow.errorTooltip\:\You are already subscribed to Calm, so you can’t redeem this free trial right now. You can learn more about your own subscription {subscriptionLink}.\,\trial.trialFlow.errors.alreadySubscribed\:\You are already subscribed to Calm, so you cant claim a free trial. You can learn more about your own subscription \u003cherelink\u003ehere\u003c/herelink\u003e\,\trial.trialFlow.errors.alreadyTrialed\:\You have already claimed a trial, so you cant claim another one. You can purchase a Calm subscription for 25% off \u003cherelink\u003ehere\u003c/herelink\u003e\,\trial.trialSuccess.appText\:\We also have an app! This means you can access Calm anywhere.\,\trial.trialSuccess.congrats\:\Congrats!\,\trial.trialSuccess.congratsMessage\:\{congrats} Youre ready to get started.\,\trial.trialSuccess.congratsName\:\Congrats, {firstName}!\,\trial.trialSuccess.support\:\If you need any help getting started, please visit {link}.\,\trial.trialSuccess.title\:\Welcome to Calm\,\trial.trialSuccess.waysCalmHelps\:\Explore hundreds of hours of calming content, from Sleep Stories, Meditations, Music, Masterclasses, soothing Nature Scenes and sounds, Calm Body and more. Whether you have 30 seconds or 30 minutes, Calm content is made to suit your schedule and needs.\,\trial.whatYouGet.description1\:\150+ Sleep Stories, with new ones added each week to lull you into a deep and restful slumber.\,\trial.whatYouGet.description2\:\Hundreds of hours of meditations to help you relax your mind and body.\,\trial.whatYouGet.description3\:\Exclusive music from artists like Sam Smith, Moby, Above \u0026 Beyond, Sigur Ros, to help you focus, relax and sleep.\,\trial.whatYouGet.description4\:\Soothing nature sounds and scenes, breathing programs, stretching exercises and more.\,\trial.whatYouGet.heading1\:\Sleep Stories\,\trial.whatYouGet.heading2\:\Guided Meditations\,\trial.whatYouGet.heading3\:\Calm Music\,\trial.whatYouGet.heading4\:\And more...\,\true.med.account.faq.a1\:\After completing your purchase of Calm Premium, you will receive a link to a 1-minute survey from TrueMed to determine your reimbursement eligibility. This brief health intake survey will ask if you are working to treat, mitigate, or prevent a chronic health condition. After you complete the survey, your answers will be reviewed by a licensed medical provider and you will be emailed a Letter of Medical Necessity (LMN) if you qualify. TrueMed will also email you instructions on how to request reimbursement from your HSA/FSA administrator. Your HSA/FSA administrator will then decide whether you qualify for reimbursement\,\true.med.account.faq.a2.new\:\Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA) are tax-free accounts that can be used to pay for qualified health expenses (up to certain limits established by the IRS). These accounts are usually set up and managed by an HSA or FSA administrator, and you may have access to these accounts through your employer. HSAs are typically associated with a high-deductible health plan, and funds do not expire. FSAs are independent of your health plan, and funds elections occur in October-November each year for the following calendar year. FSA funds expire every calendar year. To learn more, please send an email to \u003csupportTrueMedLink\u003e\u003c/supportTrueMedLink\u003e.\,\true.med.account.faq.a3.new\:\Truemed partners with health and wellness brands to enable qualified customers to use pre-tax HSA/FSA funds on health and wellness purchases. Truemed partners with a network of medical practitioners who can issue Letters of Medical Necessity to qualifying customers, thereby allowing customers to spend pre-tax HSA/FSA funds on medically-necessary health and wellness products. For more information, please send an email to \u003csupportTrueMedLink\u003e\u003c/supportTrueMedLink\u003e.\,\true.med.account.faq.a4\:\Yes. You can submit a reimbursement request to your HSA/FSA plan administrator for up to the amount you have available in your HSA/FSA account.\,\true.med.account.faq.a5\:\HSA/FSA accounts consist of pre-tax funds, meaning you wont pay income tax on money you put into those accounts (up to certain limits established by the IRS) and use to pay for qualified medical expenses. Savings amount depends on your federal and state income tax brackets, which is determined by your annual taxable income.\,\true.med.account.faq.a6\:\No, only the Calm Premium annual plan is eligible for reimbursement via HSA/FSA funds. Monthly or lifetime plans, gift cards, and other products are not eligible.\,\true.med.account.faq.a7\:\No. You cant apply your HSA/FSA funds to a past Calm Premium purchase. Please contact your HSA or FSA administrator directly to learn more about your eligibility for reimbursement.\,\true.med.account.faq.a8\:\Yes. 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Subdomains

Date	Domain	IP
app.aws-prod-usw.uswest2.calm.com	2024-06-16	54.68.222.247
www.app.aws-prod-usw.uswest2.calm.com	2025-12-14	52.41.25.49
app.aws-dev-usw.uswest2.calm.com	2024-12-17	54.149.198.145

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