Help
RSS
API
Feed
Maltego
Contact
Domain > www.allbodiesfitness.com
×
More information on this domain is in
AlienVault OTX
Is this malicious?
Yes
No
DNS Resolutions
Date
IP Address
2024-10-05
75.119.204.219
(
ClassC
)
Port 80
HTTP/1.1 301 Moved PermanentlyDate: Sat, 05 Oct 2024 08:17:45 GMTServer: ApacheLocation: https://www.allbodiesfitness.com/Content-Length: 241Content-Type: text/html; charsetiso-8859-1 !DOCTYPE HTML PUBLIC -//IETF//DTD HTML 2.0//EN>html>head>title>301 Moved Permanently/title>/head>body>h1>Moved Permanently/h1>p>The document has moved a hrefhttps://www.allbodiesfitness.com/>here/a>./p>/body>/html>
Port 443
HTTP/1.1 200 OKDate: Sat, 05 Oct 2024 08:17:45 GMTServer: ApacheLink: https://www.allbodiesfitness.com/wp-json/>; relhttps://api.w.org/, https://www.allbodiesfitness.com/wp-json/wp/v2/pages/7>; relalternate; titleJSON; typeapplication/json, https://www.allbodiesfitness.com/>; relshortlinkUpgrade: h2Connection: UpgradeCache-Control: max-age600Expires: Sat, 05 Oct 2024 08:27:45 GMTVary: Accept-Encoding,User-AgentTransfer-Encoding: chunkedContent-Type: text/html; charsetUTF-8 !DOCTYPE html>html xmlnshttp://www.w3.org/1999/xhtml dirltr langen-US prefixog: https://ogp.me/ns#>head>meta http-equivContent-Type contenttext/html; charsetUTF-8 /> !--if IE>meta http-equivX-UA-Compatible contentIEedge,chrome1>!endif-->meta nameviewport contentwidthdevice-width, initial-scale1.0, user-scalableno/>link relprofile hrefhttp://gmpg.org/xfn/11/>link relpingback hrefhttps://www.allbodiesfitness.com/xmlrpc.php /> title>In-home or office Personal Training & Wellness Coaching - All Bodies Fitness,LLC/title> !-- All in One SEO 4.6.7.1 - aioseo.com --> meta namedescription contentOur expert Personal Trainers come to you to provide excellent targeted workouts, exercise & fitness routines to help you get results to match your fitness goals. Stay Motivated and Inspired through all of 2018! /> meta namerobots contentmax-image-preview:large /> meta namegoogle-site-verification contentNnRmH8ju0ztFIIVsG4YgSY8mOzQ2008BoYYzztRBjdY /> link relcanonical hrefhttps://www.allbodiesfitness.com /> meta namegenerator contentAll in One SEO (AIOSEO) 4.6.7.1 /> meta propertyog:locale contenten_US /> meta propertyog:site_name contentAll Bodies Fitness,LLC | Movement, Nutrition & Mindset Working As One For Total Well-Being /> meta propertyog:type contentarticle /> meta propertyog:title contentIn-home or office Personal Training & Wellness Coaching - All Bodies Fitness,LLC /> meta propertyog:description contentOur expert Personal Trainers come to you to provide excellent targeted workouts, exercise & fitness routines to help you get results to match your fitness goals. Stay Motivated and Inspired through all of 2018! /> meta propertyog:url contenthttps://www.allbodiesfitness.com /> meta propertyarticle:published_time content2017-02-23T20:51:57+00:00 /> meta propertyarticle:modified_time content2023-02-18T01:29:27+00:00 /> meta nametwitter:card contentsummary_large_image /> meta nametwitter:title contentIn-home or office Personal Training & Wellness Coaching - All Bodies Fitness,LLC /> meta nametwitter:description contentOur expert Personal Trainers come to you to provide excellent targeted workouts, exercise & fitness routines to help you get results to match your fitness goals. Stay Motivated and Inspired through all of 2018! /> meta namegoogle contentnositelinkssearchbox /> script typeapplication/ld+json classaioseo-schema> {@context:https:\/\/schema.org,@graph:{@type:BreadcrumbList,@id:https:\/\/www.allbodiesfitness.com\/#breadcrumblist,itemListElement:{@type:ListItem,@id:https:\/\/www.allbodiesfitness.com\/#listItem,position:1,name:Home}},{@type:Organization,@id:https:\/\/www.allbodiesfitness.com\/#organization,name:All Bodies Fitness, LLC,description:Movement, Nutrition & Mindset Working As One For Total Well-Being,url:https:\/\/www.allbodiesfitness.com\/,telephone:+13013700500,logo:{@type:ImageObject,url:https:\/\/www.allbodiesfitness.com\/wp-content\/uploads\/2023\/02\/ABF-LOGO-2022-1.png,@id:https:\/\/www.allbodiesfitness.com\/#organizationLogo,width:500,height:500},image:{@id:https:\/\/www.allbodiesfitness.com\/#organizationLogo}},{@type:WebPage,@id:https:\/\/www.allbodiesfitness.com\/#webpage,url:https:\/\/www.allbodiesfitness.com\/,name:In-home or office Personal Training & Wellness Coaching - All Bodies Fitness,LLC,description:Our expert Personal Trainers come to you to provide excellent targeted workouts, exercise & fitness routines to help you get results to match your fitness goals. Stay Motivated and Inspired through all of 2018!,inLanguage:en-US,isPartOf:{@id:https:\/\/www.allbodiesfitness.com\/#website},breadcrumb:{@id:https:\/\/www.allbodiesfitness.com\/#breadcrumblist},datePublished:2017-02-23T20:51:57-05:00,dateModified:2023-02-17T20:29:27-05:00},{@type:WebSite,@id:https:\/\/www.allbodiesfitness.com\/#website,url:https:\/\/www.allbodiesfitness.com\/,name:All Bodies Fitness, LLC,description:Movement, Nutrition & Mindset Working As One For Total Well-Being,inLanguage:en-US,publisher:{@id:https:\/\/www.allbodiesfitness.com\/#organization}}} /script> !-- All in One SEO -->link reldns-prefetch href//fonts.bunny.net />link relalternate typeapplication/rss+xml titleAll Bodies Fitness,LLC » Feed hrefhttps://www.allbodiesfitness.com/feed />link relalternate typeapplication/rss+xml titleAll Bodies Fitness,LLC » Comments Feed hrefhttps://www.allbodiesfitness.com/comments/feed />script typetext/javascript>/* !CDATA */window._wpemojiSettings {baseUrl:https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/,ext:.png,svgUrl:https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/,svgExt:.svg,source:{concatemoji:https:\/\/www.allbodiesfitness.com\/wp-includes\/js\/wp-emoji-release.min.js?ver6.6.2}};/*! This file is auto-generated */!function(i,n){var o,s,e;function c(e){try{var t{supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var tnew Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return ert})}function u(e,t,n){switch(t){caseflag:return n(e,\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f,\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f)?!1:!n(e,\ud83c\uddfa\ud83c\uddf3,\ud83c\uddfa\u200b\ud83c\uddf3)&&!n(e,\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f,\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f);caseemoji:return!n(e,\ud83d\udc26\u200d\u2b1b,\ud83d\udc26\u200b\u2b1b)}return!1}function f(e,t,n){var rundefined!typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement(canvas),ar.getContext(2d,{willReadFrequently:!0}),o(a.textBaselinetop,a.font600 32px Arial,{});return e.forEach(function(e){oet(a,e,n)}),o}function t(e){var ti.createElement(script);t.srce,t.defer!0,i.head.appendChild(t)}undefined!typeof Promise&&(owpEmojiSettingsSupports,sflag,emoji,n.supports{everything:!0,everythingExceptFlag:!0},enew Promise(function(e){i.addEventListener(DOMContentLoaded,e,{once:!0})}),new Promise(function(t){var nfunction(){try{var eJSON.parse(sessionStorage.getItem(o));if(objecttypeof e&&numbertypeof e.timestamp&&(new Date).valueOf()e.timestamp+604800&&objecttypeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if(undefined!typeof Worker&&undefined!typeof OffscreenCanvas&&undefined!typeof URL&&URL.createObjectURL&&undefined!typeof Blob)try{var epostMessage(+f.toString()+(+JSON.stringify(s),u.toString(),p.toString().join(,)+));,rnew Blob(e,{type:text/javascript}),anew Worker(URL.createObjectURL(r),{name:wpTestEmojiSupports});return void(a.onmessagefunction(e){c(ne.data),a.terminate(),t(n)})}catch(e){}c(nf(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supportstet,n.supports.everythingn.supports.everything&&n.supportst,flag!t&&(n.supports.everythingExceptFlagn.supports.everythingExceptFlag&&n.supportst);n.supports.everythingExceptFlagn.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady!1,n.readyCallbackfunction(){n.DOMReady!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(en.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);/* > *//script>style idwp-emoji-styles-inline-css typetext/css> img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 0.07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important; }/style>link relstylesheet idwp-block-library-css hrefhttps://www.allbodiesfitness.com/wp-includes/css/dist/block-library/style.min.css?ver6.6.2 typetext/css mediaall />style idclassic-theme-styles-inline-css typetext/css>/*! This file is auto-generated */.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}/style>style idglobal-styles-inline-css typetext/css>:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}/style>link relstylesheet idtemplaters-css hrefhttps://www.allbodiesfitness.com/wp-content/plugins/skt-templates/css/templaters.css?ver6.6.2 typetext/css mediaall />link relstylesheet idcomplete-style-css hrefhttps://www.allbodiesfitness.com/wp-content/themes/strong/style.css?ver6.6.2 typetext/css mediaall />link relstylesheet idcomplete-style-core-css hrefhttps://www.allbodiesfitness.com/wp-content/themes/strong/style_core.css?ver6.6.2 typetext/css mediaall />link relstylesheet idcomplete-animated_css-css hrefhttps://www.allbodiesfitness.com/wp-content/themes/strong/assets/css/animate.min.css?ver6.6.2 typetext/css mediaall />link relstylesheet idcomplete-static_css-css hrefhttps://www.allbodiesfitness.com/wp-content/themes/strong/assets/css/nivo-slider.css?ver6.6.2 typetext/css mediaall />link relstylesheet idcomplete-gallery_css-css hrefhttps://www.allbodiesfitness.com/wp-content/themes/strong/assets/css/prettyPhoto.css?ver6.6.2 typetext/css mediaall />link relstylesheet idcomplete-awesome_css-css hrefhttps://www.allbodiesfitness.com/wp-content/themes/strong/assets/fonts/font-awesome.css?ver6.6.2 typetext/css mediaall />link relstylesheet idcomplete-owl_css-css hrefhttps://www.allbodiesfitness.com/wp-content/themes/strong/assets/css/owl.carousel.css?ver6.6.2 typetext/css mediaall />link relstylesheet idcomplete_fonts-css href//fonts.bunny.net/css?familyArimo%3Aregular%2Citalic%2C700%2C600%2C500%7COpen+Sans%3Aregular%2Citalic%2C800%2C700%2C600%2C300%7CRoboto%3Aregular%2Citalic%2C900%2C700%2C500%2C300%2C100%7CAssistant%3Aregular%2C800%2C700%2C600%2C500%2C300%2C200%26subset%3Dlatin%2C typetext/css mediascreen />script typetext/javascript srchttps://www.allbodiesfitness.com/wp-includes/js/jquery/jquery.min.js?ver3.7.1 idjquery-core-js>/script>script typetext/javascript srchttps://www.allbodiesfitness.com/wp-includes/js/jquery/jquery-migrate.min.js?ver3.4.1 idjquery-migrate-js>/script>script typetext/javascript srchttps://www.allbodiesfitness.com/wp-content/themes/strong/assets/js/complete.js?ver1 idcomplete_js-js>/script>script typetext/javascript srchttps://www.allbodiesfitness.com/wp-content/themes/strong/assets/js/owl.carousel.js?ver1 idcomplete_owl-js>/script>script typetext/javascript srchttps://www.allbodiesfitness.com/wp-content/themes/strong/assets/js/other.js?ver1 idcomplete_otherjs-js>/script>script typetext/javascript srchttps://www.allbodiesfitness.com/wp-content/themes/strong/assets/js/jquery.bxslider.min.js?ver1 idcomplete_testimonialjs-js>/script>script typetext/javascript srchttps://www.allbodiesfitness.com/wp-content/themes/strong/assets/js/jquery.quicksand.js?ver1 idcomplete_galjs1-js>/script>script typetext/javascript srchttps://www.allbodiesfitness.com/wp-content/themes/strong/assets/js/script.js?ver1 idcomplete_galjs3-js>/script>script typetext/javascript srchttps://www.allbodiesfitness.com/wp-content/themes/strong/assets/js/counterup.min.js?ver1 idcomplete_count-js>/script>script typetext/javascript srchttps://www.allbodiesfitness.com/wp-content/themes/strong/assets/js/verticalslider.js?ver1 idcomplete_verticalslider-js>/script>script typetext/javascript srchttps://www.allbodiesfitness.com/wp-content/themes/strong/assets/js/jquery.prettyPhoto.js?ver1 idcomplete_galjs4-js>/script>link relhttps://api.w.org/ hrefhttps://www.allbodiesfitness.com/wp-json/ />link relalternate titleJSON typeapplication/json hrefhttps://www.allbodiesfitness.com/wp-json/wp/v2/pages/7 />link relEditURI typeapplication/rsd+xml titleRSD hrefhttps://www.allbodiesfitness.com/xmlrpc.php?rsd />meta namegenerator contentWordPress 6.6.2 />link relshortlink hrefhttps://www.allbodiesfitness.com/ />link relalternate titleoEmbed (JSON) typeapplication/json+oembed hrefhttps://www.allbodiesfitness.com/wp-json/oembed/1.0/embed?urlhttps%3A%2F%2Fwww.allbodiesfitness.com%2F />link relalternate titleoEmbed (XML) typetext/xml+oembed hrefhttps://www.allbodiesfitness.com/wp-json/oembed/1.0/embed?urlhttps%3A%2F%2Fwww.allbodiesfitness.com%2F&formatxml />style typetext/css>/*Fixed Background*/ /*BOXED LAYOUT*/ .site_boxed .layer_wrapper, body.home.site_boxed #slidera {width: 90%;float: left;margin: 0 5%; background: #ffffff;} .site_boxed .stat_bg, .site_boxed .stat_bg_overlay{width: 90%;} .site_boxed .social_buttons{background: #ffffff;} .site_boxed .center {width: 95%!important;margin: 0 auto;} .site_boxed .head_top .center{ width:95%!important;}/*Site Content Text Style*/body, button, input, select, textarea{ font-family:Arimo; font-size:16px; }.footer-post-area ul li h4,.footer-post-area ul li h4 a{font-family:Arimo;}.single_post .single_post_content .tabs li a:link, .single_post .single_post_content .tabs li a:visited{ color:#2b2b2b;}.page_head{ background:#545556; color:#555555;}.page_head .postitle{color:#555555;} .page_head .layerbread a:link, .page_head .layerbread a:visited{color:#555555;} .page_head_bg{background:url(https://www.allbodiesfitness.com/wp-content/themes/strong/images/default-header-img.jpg);}/*Feattured Boxes Section*/.featured_area_bg{background:url();}.featured_area{background-color:#f2f2f2;}.featured_block img{height:70px;; width:70px;} .featured_block{background-color:#ffffff;}.sktmore, .newsletter-form i{background-color:#141414;}.sktmore:hover{background-color:#11bcf4;}.expanding-grid .spacer{background-color:#11bcf4;}.expand-left h2, .expand-left{color:#000000;}.headingseperator h3{color:#000000;}.headingseperator h3::after{border-bottom-color:#11bcf4;}.expanding-grid .links > li a.active:after{border-bottom-color:#11bcf4;}.squarebox{background-color:#ffffff;}.squarebox:hover{background-color:#79ab9f;}.squaretitle{color:#000000;}.perfectbox{background-color:#ffffff; border-color:#eaeaea;}.perfectborder:hover, .perfectbox:hover{border-color:#11bcf4 !important;}.post_block_style3{background-color:#ffffff; border-color:#eaeaea;}.post_block_style3:before{background:#9f9f9f;}.post_block_style1 h3 a, .post_block_style1 .post-date{color:#282828 !important;}.post_block_style1_meta span, .post_block_style1_meta span a, .post_block_style4_meta span{color:#a2a1a1 !important; border-color:#a2a1a1;}.skt-home-posts-row .skt-home-posts-date i{color:#c31a28;}.post_block_style1 p{color:#3b3b3b;}.post_block_style2:nth-last-child(3), .post_block_style2:nth-last-child(2){ background:#f8f9fd; border-color:#e4e7ee}.skt-team-row .skt-team-title a{color:#fff;}.skt-team-row .skt-team-designation{color:#fff;}/*-----------------------------COLORS------------------------------------*/ /*Header Color*/ .header{background-color: rgba(132,132,132, 1);} .menusection, #topmenu{background-color: rgba(13,23,21, 0.8); border-color:#0b799d} /*Head Top Bar Color*/ .head-info-area{background-color: rgba(63,131,191, 1);} .post_block_style4 h3{color:#282828;}.post_block_style4 h3:hover{color:#11bcf4;}.post_block_style4_meta, .post_block_style4_meta a{color:#a2a1a1;}.readstyle4{background:#11bcf4; color:#fff;}.readstyle4:hover{background:#282828; color:#fff;}.skt-classe-box{ background:#fff;}.skt-classe-box:hover{ background:#11bcf2;}.skt-classe-title{ color:#282828;}.skt-classe-designation b{ color:#201c1b;}.skt-classe-designation{ color:#747474;}.skt-classe-box:hover .skt-classe-title, .skt-classe-box:hover .skt-classe-designation b, .skt-classe-box:hover .skt-classe-designation{ color:#fff;}.flipbox-back-title a{ color:#fff !important;}.flipbox-back-content{ color:#fff;}.designation{ color:#fff;}.our-team .back {background-color:;}.backsocial a{background-color:#545556; color:#fff;}.backsocial a:hover{ color:#222;}.backmore .sktmore{background-color:#545556; color:#fff;}.backmore .sktmore:hover {color:#fff;}.woocommerce ul.products li.product .woocommerce-loop-product__title{color:#323131; }.woocommerce ul.products li.product .woocommerce-loop-product__title:hover, .woocommerce ul.products li.product:hover .woocommerce-loop-product__title{color:#11bcf4; }.woocommerce ul.products li.product .price{color:#11bcf4; }.skt-product-img::before{background-color: rgba(17,188,244, 0.6);}.woocommerce ul.products li.product .button{background-color:#fff; color:#282828;}.woocommerce ul.products li.product .button:hover {background-color:#222; color:#fff;}.woocommerce #respond input#submit, .woocommerce a.button, .woocommerce button.button, .woocommerce input.button, .woocommerce #respond input#submit.alt, .woocommerce a.button.alt, .woocommerce button.button.alt, .woocommerce input.button.alt, .woocommerce div.product form.cart .button{color:#fff; background:#11bcf4;}.woocommerce #respond input#submit:hover, .woocommerce a.button:hover, .woocommerce button.button:hover, .woocommerce input.button:hover, .woocommerce #respond input#submit.alt:hover, .woocommerce a.button.alt:hover, .woocommerce button.button.alt:hover, .woocommerce input.button.alt:hover, .woocommerce div.product form.cart .button:hover{color:#11bcf4; background:#222;}.woocommerce-message, .woocommerce-info{border-top-color:#11bcf4;}.woocommerce-message::before, .woocommerce-info::before, .woocommerce div.product p.price, .woocommerce div.product span.price, .product-name a, .woocommerce-info a, .woocommerce-privacy-policy-text a, .posted_in a, .woocommerce-message, .discount-msg{color:#11bcf4;}.header-extras li .custom-cart-count {background-color:#11bcf4;}.header-extras li a{ color:#fff;} @media screen and (max-width: 767px){ .home.has_trans_header .header{background:#848484!important;} } /*LOGO*/ .logo img{height:150px; width:150px; margin-top:20px;} .logo h2, .logo h1, .logo h2 a:link, .logo h2 a:visited, .logo h1 a:link, .logo h1 a:visited, .logo h2 a:hover, .logo h1 a:hover{ font-family:Open Sans; font-size:355px; color:#001a3a; } /*HEADER TEXT BAR*/ .head-info-area, .head-info-area a:link, .head-info-area a:visited, .head_right_box1, .head_right_box2{ font-size:20; color:#101111; } .head_right_box1, .head_right_box2{ color:#101111; } .head-info-area a:hover{ color:#edecec; } a{color:#11bcf4;} a:hover{color:#685031;} /*Slider Title*/ .title{ color:#fff; } .title span{ border-color:;} .slidedesc{ color:#ffffff; } .slider-main .nivo-caption .title, .slider-main .nivo-caption .slidedesc{background-color: rgba(0,0,0, 0.3);} .slider-main .nivo-caption .title small{color:#ffffff;} .slidebtn{ font-family:Helvetica; font-size:15px;; } .slider-main .nivo-caption .slidebtn a{ color:#fff; background-color:#11bcf4; } .slider-main .nivo-caption .slidebtn a:hover{background-color:#303030; color:#fff;} .slider-main .nivo-caption .slidebtn2 a{ color:#fff; background-color:#303030; } .slider-main .nivo-caption .slidebtn2 a:hover{background-color:#11bcf4; color:#fff;} .nivo-controlNav a{background-color:#fff} .nivo-controlNav a.active{background-color:#11bcf4} /* Global H1 */ h1{ font-family:Roboto; font-size:32px; color:#282828; } h1 a:hover{ color:#11bcf4; } /* Global H2 */ h2{ font-family:Roboto; font-size:28px; color:#282828; } h2 a:hover{ color:#11bcf4; } /* Global H3 */ h3{ font-family:Roboto; font-size:22px; color:#282828; } h3 a:hover{ color:#11bcf4; } /* Global H4 */ h4{ font-family:Roboto; font-size:13px; color:#282828; } h4 a:hover{ color:#11bcf4; } /* Global H5 */ h5{ font-family:Roboto; font-size:11px; color:#282828; } h5 a:hover{ color:#11bcf4; } /* Global H6 */ h6{ font-family:Roboto; font-size:9px; color:#282828; } h6 a:hover{ color:#11bcf4; } /* Post Meta Color */ .post_block_style1_meta, .post_block_style1_meta a:link, .post_block_style1_meta a:visited, .post_block_style2_meta, .post_block_style2_meta a:link, .post_block_style2_meta a:visited, .single_metainfo, .single_metainfo a:link, .single_metainfo a:visited{ color:; } /* Team Box Background Color */ .team-infobox{ background-color:; } /* Social Icon Background Color */ .social-icons a:link, .social-icons a:visited{ background-color:#545556; color:#fff; } /* Social Icon Hover Background Color */ .social-icons a:hover{ background-color:#11bcf4; color:#fff; } /* Teambox Background Color */ .skt-testimonials{ background:#11bcf4;} .skt-testimonial-info .skt-testimonial-title{ color:#fff;} .skt-testimonial-designation{ color:#fff;} .skt-testimonial-content{color:#fff;} .skt-testimonials .owl-dot span{ border-color:#fff !important;} .skt-testimonials .owl-dot.active span{ border-color:#282828 !important;} .skt-feature-title, .skt-feature-content p{color:#fff;} /* Gallery Filter Active Bgcolor */ .portfolio-categ li a:link, .portfolio-categ li a:visited{ color:#282828; } /* Gallery Filter Active Bgcolor */ .portfolio-categ li.active a:link, .portfolio-categ li.active a:visited{ color:#11bcf4; } .portfolio-content .portfolio-area li .image-block-title{background: #11bcf4;} .portfolio-content .portfolio-area li h4, .portfolio-content .portfolio-area li span{color:#fff;} /* Skills Bar Background Color */ .skill-bg{ background-color:#f8f8f8; } /* Skills Bar Text Color */ .skillbar-title{ color:#ffffff; } #simple-menu{color:#fff;} body.home.has_trans_header #simple-menu{color:#fff;} span.desc{color:#001a3a;} .header-extras li a:hover, .header-extras li .header-search-toggle:hover{color: #fff;} /*MENU Text Color*/ #topmenu ul li a{color:#fff;} #topmenu ul li.menu_hover a:link, #topmenu ul li.menu_hover a:visited{border-color:#fff;} #topmenu ul li.menu_hover>a:link, #topmenu ul li.menu_hover>a:visited, body.has_trans_header.home #topmenu ul li.menu_hover>a:link, body.has_trans_header.home #topmenu ul li.menu_hover>a:visited{color:#fff;} #topmenu ul li.current-menu-item>a:link, #topmenu ul li.current-menu-item>a:visited, #topmenu ul li.current-menu-parent>a:link, #topmenu ul li.current_page_parent>a:visited, #topmenu ul li.current-menu-ancestor>a:link, #topmenu ul li.current-menu-ancestor>a:visited{color:#fff; background:#0c7a9e;} #topmenu ul li a:hover {background:#0c7a9e;} #topmenu ul li ul{border-color:#fff transparent transparent transparent;} #topmenu ul.menu>li:hover:after{background-color:#fff;} #topmenu ul li ul li a:hover{color:#fff;} #topmenu ul li.appointment-btn a{background-color: #fff; color: #fff !important;} #topmenu ul li.appointment-btn a:hover{background-color: #fff; color: #fff !important;} #topmenu ul li.current-menu-item > a:link:after, #topmenu ul li.current-menu-item > a:visited:after, #topmenu ul li.current-menu-parent > a:link:after, #topmenu ul li.current_page_parent > a:visited:after, #topmenu ul li.current-menu-ancestor > a:link:after, #topmenu ul li.current-menu-ancestor > a:visited:after{content:; border-bottom-color:#fff !important;} #topmenu ul.menu ul li{background-color:#ffffff;} #topmenu ul.sub-menu li a, #topmenu ul.children li a{color:#282828;} #topmenu ul.sub-menu li a:hover, #topmenu ul.sub-menu li a:hover, #topmenu li.menu_highlight_slim:hover, #topmenu ul.sub-menu li.current_page_item, #topmenu ul.sub-menu li.current-menu-item{background-color:#282828 !important; color:;} .sidr{ background-color:#282828;} .pad_menutitle{ background-color:#11bcf4;} .sidr ul li a, .sidr ul li span, .sidr ul li ul li a, .sidr ul li ul li span{color:#ffffff;} .sidr ul li.sidr-class-current-menu-item > a{color:#11bcf4;} #simple-menu .fa-bars{color:#fff !important;} .pad_menutitle .fa-bars, .pad_menutitle .fa-times{color:#ffffff !important;} .head_soc .social_bookmarks a:link, .head_soc .social_bookmarks a:visited{color:#fff;} .head_soc .social_bookmarks.bookmark_hexagon a:before {border-bottom-color: rgba(255,255,255, 0.3)!important;} .head_soc .social_bookmarks.bookmark_hexagon a i {background:rgba(255,255,255, 0.3)!important;} .head_soc .social_bookmarks.bookmark_hexagon a:after { border-top-color:rgba(255,255,255, 0.3)!important;} /*BASE Color*/ .widget_border, .heading_border, #wp-calendar #today, .thn_post_wrap .more-link:hover, .moretag:hover, .search_term #searchsubmit, .error_msg #searchsubmit, #searchsubmit, .complete_pagenav a:hover, .nav-box a:hover .left_arro, .nav-box a:hover .right_arro, .pace .pace-progress, .homeposts_title .menu_border, span.widget_border, .ast_login_widget #loginform #wp-submit, .prog_wrap, .lts_layout1 a.image, .lts_layout2 a.image, .lts_layout3 a.image, .rel_tab:hover .related_img, .wpcf7-submit, .woo-slider #post_slider li.sale .woo_sale, .nivoinner .slide_button_wrap .lts_button, #accordion .slide_button_wrap .lts_button, .img_hover, p.form-submit #submit, .optimposts .type-product a.button.add_to_cart_button, .woocommerce-product-search button{background:#11bcf4;} .share_active, .comm_auth a, .logged-in-as a, .citeping a, .lay3 h2 a:hover, .lay4 h2 a:hover, .lay5 .postitle a:hover, .nivo-caption p a, .acord_text p a, .org_comment a, .org_ping a, .contact_submit input:hover, .widget_calendar td a, .ast_biotxt a, .ast_bio .ast_biotxt h3, .lts_layout2 .listing-item h2 a:hover, .lts_layout3 .listing-item h2 a:hover, .lts_layout4 .listing-item h2 a:hover, .lts_layout5 .listing-item h2 a:hover, .rel_tab:hover .rel_hover, .post-password-form inputtype~submit, .bio_head h3, .blog_mo a:hover, .ast_navigation a:hover, .lts_layout4 .blog_mo a:hover{color:#11bcf4;} #home_widgets .widget .thn_wgt_tt, #sidebar .widget .thn_wgt_tt, #footer .widget .thn_wgt_tt, .astwt_iframe a, .ast_bio .ast_biotxt h3, .ast_bio .ast_biotxt a, .nav-box a span, .lay2 h2.postitle:hover a{color:#11bcf4;} .pace .pace-activity{border-top-color: #11bcf4!important;border-left-color: #11bcf4!important;} .pace .pace-progress-inner{box-shadow: 0 0 10px #11bcf4, 0 0 5px #11bcf4; -webkit-box-shadow: 0 0 10px #11bcf4, 0 0 5px #11bcf4; -moz-box-shadow: 0 0 10px #11bcf4, 0 0 5px #11bcf4;} .fotorama__thumb-border, .ast_navigation a:hover{ border-color:#11bcf4!important;} /*Text Color on BASE COLOR Element*/ .icon_round a, #wp-calendar #today, .moretag:hover, .search_term #searchsubmit, .error_msg #searchsubmit, .complete_pagenav a:hover, .ast_login_widget #loginform #wp-submit, #searchsubmit, .prog_wrap, .rel_tab .related_img i, .lay1 h2.postitle a, .nivoinner .slide_button_wrap .lts_button, #accordion .slide_button_wrap .lts_button, .lts_layout1 .icon_wrap a, .lts_layout2 .icon_wrap a, .lts_layout3 .icon_wrap a, .lts_layout1 .icon_wrap a:hover, .woocommerce-product-search button{color:#ffffff;} .thn_post_wrap .listing-item .moretag:hover, body .lts_layout1 .listing-item .title, .lts_layout2 .img_wrap .complete_plus, .img_hover .icon_wrap a, body .thn_post_wrap .lts_layout1 .icon_wrap a, .wpcf7-submit, .woo-slider #post_slider li.sale .woo_sale, p.form-submit #submit, .optimposts .type-product a.button.add_to_cart_button{color:#ffffff;}/*Sidebar Widget Background Color */#sidebar .widget{ background:#FFFFFF;}#sidebar .widget_wrap{border-color:#eeeff5;}/*Widget Title Color */#sidebar .widget-title, #sidebar .widget-title a{color:#666666;}#sidebar #sidebar .widget, #sidebar .widget .widget_wrap{ color:#999999;}#sidebar .widget .widgettitle, #sidebar .widget .widgettitle a:link, #sidebar .widget .widgettitle a:visited{font-size:16px;}#sidebar .widget li a, #sidebar .widget a{ color:#11bcf4;}#sidebar .widget li a:hover, #sidebar .widget a:hover{ color:#999999;}.flipcard .front{background-color:#11bcf4; border-color:#e0e0e0;}.flipcard .back{background-color:#11bcf4; border-color:#000000;}.divider5 span, .divider6 span{background-color:#8c8b8b;}.divider1, .divider2, .divider3, .divider4, .divider5, .divider6, .fusion-title .title-sep, .fusion-title.sep-underline, .product .product-border, .fusion-title .title-sep{border-color:#8c8b8b;}.timeline-both-side li .timeline-description{background-color:#ffffff;}.timeline-both-side:before, .timeline-both-side li .border-line, .timeline-both-side li .border-line:before{background-color:#dedede;}.timeline-both-side:after, .timeline-both-side li .timeline-description{border-color:#dedede;}.griditem{background-color:#ffffff;}.griditem{border-color:#cccccc;}.serviceboxbg{background:rgba(17,188,244, 0.8); border-right-color:#30a0fd;}.serviceboxbg:hover{background-color:#685031;}.servicebox h3, .serviceboxbg p{color:#ffffff !important;}.sktgo, .sktgo:hover{background-color:#ffffff;}#footer .footercols1 h3, #footer .footercols2 h3, #footer .footercols3 h3, #footer .footercols4 h3{color:#ffffff;}#footer .footercols1 h3::after,#footer .footercols2 h3::after,#footer .footercols3 h3::after,#footer .footercols4 h3::after{background-color: #fff;}.footer-infobox{background-color: ;}.footmenu li a,.footer-blog-posts ul li a{color: #fff;}.footmenu li a:hover,.footer-blog-posts ul li a:hover,.footmenu li.current-menu-item a,.footmenu li.current_page_item a{color: #FE4172;}.footer-post-area ul li h4 a:hover{color: #11bcf4 !important;}#footer .social-icons a:hover{ background:#11bcf4; color:#fff}/*FOOTER WIDGET COLORS*/#footer{background-color: #000; background-image: url();}#footer .footercols1, #footer .footercols2, #footer .footercols3, #footer .footercols4, .footer-post-area ul li h4, .footer-post-area ul li h4 a:link, .footer-post-area ul li h4 a:visited{color:#fff;}/*COPYRIGHT COLORS*/#copyright{background-color: rgba(16,16,16, 1);}.copytext, .copytext a:link, .copytext a:visited{color: #fff;}.foot_soc .social_bookmarks a:link, .foot_soc .social_bookmarks a:visited{color:#fff;}.foot_soc .social_bookmarks.bookmark_hexagon a:before {border-bottom-color: rgba(255,255,255, 0.3);}.foot_soc .social_bookmarks.bookmark_hexagon a i {background:rgba(255,255,255, 0.3);}.foot_soc .social_bookmarks.bookmark_hexagon a:after { border-top-color:rgba(255,255,255, 0.3);}/*-------------------------------------TYPOGRAPHY--------------------------------------*//*Post Titles and headings Font*/.postitle, .product_title{ font-family:Assistant;}/*Menu Font*/#topmenu ul li a{ font-family:Roboto;}#topmenu ul li a{ text-transform:uppercase; letter-spacing:1px;}#topmenu ul li a{font-size:16px;}#topmenu ul li {line-height: 16px;}/*Body Text Color*/body, .home_cat a, .contact_submit input, .comment-form-comment textarea{ color:#2b2b2b;}.single_post_content .tabs li a{ color:#2b2b2b;}.thn_post_wrap .listing-item .moretag{ color:#2b2b2b;} /*Post Title */.postitle, .postitle a, .nav-box a, h3#comments, h3#comments_ping, .comment-reply-title, .related_h3, .nocomments, .lts_layout2 .listing-item h2 a, .lts_layout3 .listing-item h2 a, .lts_layout4 .listing-item h2 a, .author_inner h5, .product_title, .woocommerce-tabs h2, .related.products h2, .optimposts .type-product h2.postitle a, .woocommerce ul.products li.product h3{ text-decoration:none; color:#666666;}/*Woocommerce*/.optimposts .type-product a.button.add_to_cart_button:hover{background-color:#ffffff;color:#11bcf4;} .optimposts .lay2_wrap .type-product span.price, .optimposts .lay3_wrap .type-product span.price, .optimposts .lay4_wrap .type-product span.price, .optimposts .lay4_wrap .type-product a.button.add_to_cart_button{color:#666666;}.optimposts .lay2_wrap .type-product a.button.add_to_cart_button:before, .optimposts .lay3_wrap .type-product a.button.add_to_cart_button:before{color:#666666;}.optimposts .lay2_wrap .type-product a.button.add_to_cart_button:hover:before, .optimposts .lay3_wrap .type-product a.button.add_to_cart_button:hover:before, .optimposts .lay4_wrap .type-product h2.postitle a{color:#11bcf4;}@media screen and (max-width: 480px){body.home.has_trans_header .header .logo h1 a:link, body.home.has_trans_header .header .logo h1 a:visited{ color:#001a3a!important;}body.home.has_trans_header .header #simple-menu{color:#fff!important;}}/*USERS CUSTOM CSS---------------------------------------------------------*//*---------------------------------------------------------*//style>!--if IE>style typetext/css>.text_block_wrap, .home .lay1, .home .lay2, .home .lay3, .home .lay4, .home .lay5, .home_testi .looper, #footer .widgets{opacity:1!important;}#topmenu ul li a{display: block;padding: 20px; background:url(#);}/style>!endif-->style typetext/css idcustom-background-css>body.custom-background { background-color: #eaeaea; }/style> link relicon hrefhttps://www.allbodiesfitness.com/wp-content/uploads/2017/04/cropped-ALLBodiesFitnessLLCmainlogo-2-32x32.png sizes32x32 />link relicon hrefhttps://www.allbodiesfitness.com/wp-content/uploads/2017/04/cropped-ALLBodiesFitnessLLCmainlogo-2-192x192.png sizes192x192 />link relapple-touch-icon hrefhttps://www.allbodiesfitness.com/wp-content/uploads/2017/04/cropped-ALLBodiesFitnessLLCmainlogo-2-180x180.png />meta namemsapplication-TileImage contenthttps://www.allbodiesfitness.com/wp-content/uploads/2017/04/cropped-ALLBodiesFitnessLLCmainlogo-2-270x270.png />/head>body classhome page-template-default page page-id-7 custom-background site_boxed is_boxed>!--HEADER-->div classheader_wrap layer_wrapper> !--HEADER STARTS-->!--HEAD INFO AREA-->div classhead-info-area> div classcenter> div classleft>span classphntp> /span> span classemltp> Email us: info@allbodiesfitness.com /span>/div> div classright>span classsintp> div classsocial-icons> a hrefhttps://www.facebook.com/AllBodiesFitnessLLC/ target_blank classfa fa-facebook fa-1x titlefacebook>/a> a href https://twitter.com/allbodiesfitnss target_blank classfa fa-twitter fa-1x titletwitter>/a> a hrefhttps://www.instagram.com/AllBodiesFitnesspatricia/ target_blank classfa fa-instagram fa-1x titleinstagram>/a> a hrefhttps://www.linkedin.com/in/patricia-sullivan-6517345/ target_blank classfa fa-linkedin fa-1x titlelinkedin>/a> a hrefhttps://www.pinterest.com/allbodiesfitnes/ target_blank classfa fa-pinterest fa-1x titlepinterest>/a>a hrefhttps://www.youtube.com/channel/UCoIG8yFDWbmZz32AnTdEVkw?view_assubscriber target_blank classfa fa-youtube fa-1x titleyoutube>/a>/div> /span> span classsuptp> i classfa fa-phone fa-2x>/i> Calll 301.370.0500 /span> /div> div classclear>/div> /div>/div>div classheader type3> div classcenterlogo> !--LOGO START--> div classlogo> a classlogoimga titleAll Bodies Fitness,LLC hrefhttps://www.allbodiesfitness.com/>img srchttps://www.allbodiesfitness.com/wp-content/uploads/2023/02/Iogo-ABF-2018.jpg />/a> span classdesc>Movement, Nutrition & Mindset Working As One For Total Well-Being/span> /div> !--LOGO END--> /div> div classcenter centerlogoarea> div classhead_inner> !--MENU START--> !--MOBILE MENU START--> a idsimple-menu href#sidr>i classfa-bars>/i>/a> !--MOBILE MENU END--> div idtopmenu class> div classmenu-header>ul idmenu-services classmenu>li idmenu-item-1284 classmenu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-1284>a hrefhttps://www.allbodiesfitness.com aria-currentpage>Home/a>/li>li idmenu-item-1550 classmenu-item menu-item-type-post_type menu-item-object-page current-menu-ancestor current-menu-parent current_page_parent current_page_ancestor menu-item-has-children menu-item-1550>a hrefhttps://www.allbodiesfitness.com/about-us>About Us/a>ul classsub-menu> li idmenu-item-1553 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-1553>a hrefhttps://www.allbodiesfitness.com/contact-us>Contact Us/a>/li> li idmenu-item-1554 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-1554>a hrefhttps://www.allbodiesfitness.com/our-mission>Our Mission and Vision/a>/li> li idmenu-item-1555 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-7 current_page_item menu-item-1555>a hrefhttps://www.allbodiesfitness.com/ aria-currentpage>Services/a>/li>/ul>/li>li idmenu-item-1279 classmenu-item menu-item-type-taxonomy menu-item-object-category menu-item-has-children menu-item-1279>a hrefhttps://www.allbodiesfitness.com/category/blog>Patricia Blogs/a>ul classsub-menu> li idmenu-item-1278 classmenu-item menu-item-type-taxonomy menu-item-object-category menu-item-1278>a hrefhttps://www.allbodiesfitness.com/category/blog/all-bodies-weight-loss-tips>ALL Bodies Weight Loss Tips/a>/li> li idmenu-item-1506 classmenu-item menu-item-type-taxonomy menu-item-object-category menu-item-1506>a hrefhttps://www.allbodiesfitness.com/category/blog/mindset-for-success>Mindset For Success/a>/li> li idmenu-item-1276 classmenu-item menu-item-type-taxonomy menu-item-object-category menu-item-1276>a hrefhttps://www.allbodiesfitness.com/category/blog/all-bodies-exercise-tips>ALL Bodies Exercise Tips/a>/li>/ul>/li>li idmenu-item-1831 classmenu-item menu-item-type-custom menu-item-object-custom menu-item-1831>a hrefhttps://anchor.fm/all-bodies-fitness>Podcast Episodes/a>/li>li idmenu-item-1832 classmenu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-1832>a hrefhttps://www.youtube.com/channel/UCoIG8yFDWbmZz32AnTdEVkw>YouTube Videos/a>ul classsub-menu> li idmenu-item-1305 classmenu-item menu-item-type-post_type menu-item-object-post menu-item-1305>a hrefhttps://www.allbodiesfitness.com/stretch-your-neck-for-tension-relief>How To Relieve Neck Tension/a>/li>/ul>/li>li idmenu-item-577 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-577>a hrefhttps://www.allbodiesfitness.com/product-reviews>Product Reviews/a>ul classsub-menu> li idmenu-item-576 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-576>a hrefhttps://www.allbodiesfitness.com/product-reviews/569-2>BOSU Balance Trainer/a>/li> li idmenu-item-567 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-567>a hrefhttps://www.allbodiesfitness.com/product-reviews/portable-pull-up-push-up-assist-bar>Portable Pull-Up / Push-Up Assist/a>/li> li idmenu-item-899 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-899>a hrefhttps://www.allbodiesfitness.com/product-reviews/foam-rollers-for-muscle-relief-range-of-motion>Foam Rollers for Muscle Relief & Range of Motion/a>/li>/ul>/li>li idmenu-item-1322 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-1322>a hrefhttps://www.allbodiesfitness.com/shop>Shop/a>ul classsub-menu> li idmenu-item-1324 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-1324>a hrefhttps://www.allbodiesfitness.com/cart>Cart/a>/li> li idmenu-item-1326 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-1326>a hrefhttps://www.allbodiesfitness.com/checkout>Checkout/a>/li> li idmenu-item-1328 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-1328>a hrefhttps://www.allbodiesfitness.com/my-account>My account/a>/li> li idmenu-item-1552 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-privacy-policy menu-item-1552>a relprivacy-policy hrefhttps://www.allbodiesfitness.com/privacy-policy>Terms of Service / Privacy Policy/a>/li>/ul>/li>li idmenu-item-2611 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-2611>a hrefhttps://www.allbodiesfitness.com/our-trainer>Our Trainers/a>/li>li idmenu-item-2615 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-2615>a hrefhttps://www.allbodiesfitness.com/gallery>Gallery/a>/li>li idmenu-item-2617 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-2617>a hrefhttps://www.allbodiesfitness.com/our-programs>Our Programs/a>/li>li idmenu-item-2716 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-2716>a hrefhttps://www.allbodiesfitness.com/testimonials>Testimonials/a>/li>/ul>/div> /div> !--MENU END--> div classheader-extras> /div> /div> /div>/div>!--HEADER ENDS-->/div>!--layer_wrapper class END-->!--Slider START--> div classslider-header-layout3> div idslidera classlayer_wrapper > script>(function(e) { var t function(t, n) { var r e.extend({}, e.fn.nivoSlider.defaults, n); var i { currentSlide: 0, currentImage: , totalSlides: 0, running: false, paused: false, stop: false, controlNavEl: false }; var s e(t); s.data(nivo:vars, i).addClass(nivoSlider); var o s.children(); o.each(function() { var t e(this); var n ; if (!t.is(img)) { if (t.is(a)) { t.addClass(nivo-imageLink); n t } t t.find(img:first) } var r r 0 ? t.attr(width) : t.width(), s s 0 ? t.attr(height) : t.height(); if (n ! ) { n.css(display, none) } t.css(display, none); i.totalSlides++ }); if (r.randomStart) { r.startSlide Math.floor(Math.random() * i.totalSlides) } if (r.startSlide > 0) { if (r.startSlide > i.totalSlides) { r.startSlide i.totalSlides - 1 } i.currentSlide r.startSlide } if (e(oi.currentSlide).is(img)) { i.currentImage e(oi.currentSlide) } else { i.currentImage e(oi.currentSlide).find(img:first) } if (e(oi.currentSlide).is(a)) { e(oi.currentSlide).css(display, block) } var u e(img/>).addClass(nivo-main-image); u.attr(src, i.currentImage.attr(src)).show(); s.append(u); e(window).resize(function() { s.children(img).width(s.width()); u.attr(src, i.currentImage.attr(src)); u.stop().height(auto); e(.nivo-slice).remove(); e(.nivo-box).remove() }); s.append(e(div classnivo-caption>/div>)); var a function(t) { var n e(.nivo-caption, s); if (i.currentImage.attr(title) ! && i.currentImage.attr(title) ! undefined) { var r i.currentImage.attr(title); if (r.substr(0, 1) #) r e(r).html(); if (n.css(display) block) { setTimeout(function() { n.html(r) }, t.animSpeed) } else { n.html(r); n.stop().fadeIn(t.animSpeed) } } else { n.stop().fadeOut(t.animSpeed) } }; a(r); var f 0; if (!r.manualAdvance && o.length > 1) { f setInterval(function() { d(s, o, r, false) }, r.pauseTime) } if (r.directionNav) { s.append(div classnivo-directionNav>a classnivo-prevNav> + r.prevText + /a>a classnivo-nextNav> + r.nextText + /a>/div>); e(s).on(click, a.nivo-prevNav, function() { if (i.running) { return false } clearInterval(f); f ; i.currentSlide - 2; d(s, o, r, prev) }); e(s).on(click, a.nivo-nextNav, function() { if (i.running) { return false } clearInterval(f); f ; d(s, o, r, next) }) } if (r.controlNav) { i.controlNavEl e(div classnivo-controlNav>/div>); s.after(i.controlNavEl); for (var l 0; l o.length; l++) { if (r.controlNavThumbs) { i.controlNavEl.addClass(nivo-thumbs-enabled); var c o.eq(l); if (!c.is(img)) { c c.find(img:first) } if (c.attr(data-thumb)) i.controlNavEl.append(a classnivo-control rel + l + >img src + c.attr(data-thumb) + alt />/a>) } else { i.controlNavEl.append(a classnivo-control rel + l + > + (l + 1) + /a>) } } e(a:eq( + i.currentSlide + ), i.controlNavEl).addClass(active); e(a, i.controlNavEl).bind(click, function() { if (i.running) return false; if (e(this).hasClass(active)) return false; clearInterval(f); f ; u.attr(src, i.currentImage.attr(src)); i.currentSlide e(this).attr(rel) - 1; d(s, o, r, control) }) } if (r.pauseOnHover) { s.hover(function() { i.paused true; clearInterval(f); f }, function() { i.paused false; if (f && !r.manualAdvance) { f setInterval(function() { d(s, o, r, false) }, r.pauseTime) } }) } s.bind(nivo:animFinished, function() { u.attr(src, i.currentImage.attr(src)); i.running false; e(o).each(function() { if (e(this).is(a)) { e(this).css(display, none) } }); if (e(oi.currentSlide).is(a)) { e(oi.currentSlide).css(display, block) } if (f && !i.paused && !r.manualAdvance) { f setInterval(function() { d(s, o, r, false) }, r.pauseTime) } r.afterChange.call(this) }); var h function(t, n, r) { if (e(r.currentImage).parent().is(a)) e(r.currentImage).parent().css(display, block); e(imgsrc + r.currentImage.attr(src) + , t).not(.nivo-main-image,.nivo-control img).width(t.width()).css(visibility, hidden).show(); var i e(imgsrc + r.currentImage.attr(src) + , t).not(.nivo-main-image,.nivo-control img).parent().is(a) ? e(imgsrc + r.currentImage.attr(src) + , t).not(.nivo-main-image,.nivo-control img).parent().height() : e(imgsrc + r.currentImage.attr(src) + , t).not(.nivo-main-image,.nivo-control img).height(); for (var s 0; s n.slices; s++) { var o Math.round(t.width() / n.slices); if (s n.slices - 1) { t.append(e(div classnivo-slice name + s + >img src + r.currentImage.attr(src) + styleposition:absolute; width: + t.width() + px; height:auto; display:block !important; top:0; left:- + (o + s * o - o) + px; />/div>).css({ left: o * s + px, width: t.width() - o * s + px, height: i + px, opacity: 0, overflow: hidden })) } else { t.append(e(div classnivo-slice name + s + >img src + r.currentImage.attr(src) + styleposition:absolute; width: + t.width() + px; height:auto; display:block !important; top:0; left:- + (o + s * o - o) + px; />/div>).css({ left: o * s + px, width: o + px, height: i + px, opacity: 0, overflow: hidden })) } } e(.nivo-slice, t).height(i); u.stop().animate({ height: e(r.currentImage).height() }, n.animSpeed) }; var p function(t, n, r) { if (e(r.currentImage).parent().is(a)) e(r.currentImage).parent().css(display, block); e(imgsrc + r.currentImage.attr(src) + , t).not(.nivo-main-image,.nivo-control img).width(t.width()).css(visibility, hidden).show(); var i Math.round(t.width() / n.boxCols), s Math.round(e(imgsrc + r.currentImage.attr(src) + , t).not(.nivo-main-image,.nivo-control img).height() / n.boxRows); for (var o 0; o n.boxRows; o++) { for (var a 0; a n.boxCols; a++) { if (a n.boxCols - 1) { t.append(e(div classnivo-box name + a + rel + o + >img src + r.currentImage.attr(src) + styleposition:absolute; width: + t.width() + px; height:auto; display:block; top:- + s * o + px; left:- + i * a + px; />/div>).css({ opacity: 0, left: i * a + px, top: s * o + px, width: t.width() - i * a + px })); e(.nivo-boxname + a + , t).height(e(.nivo-boxname + a + img, t).height() + px) } else { t.append(e(div classnivo-box name + a + rel + o + >img src + r.currentImage.attr(src) + styleposition:absolute; width: + t.width() + px; height:auto; display:block; top:- + s * o + px; left:- + i * a + px; />/div>).css({ opacity: 0, left: i * a + px, top: s * o + px, width: i + px })); e(.nivo-boxname + a + , t).height(e(.nivo-boxname + a + img, t).height() + px) } } } u.stop().animate({ height: e(r.currentImage).height() }, n.animSpeed) }; var d function(t, n, r, i) { var s t.data(nivo:vars); if (s && s.currentSlide s.totalSlides - 1) { r.lastSlide.call(this) } if ((!s || s.stop) && !i) { return false } r.beforeChange.call(this); if (!i) { u.attr(src, s.currentImage.attr(src)) } else { if (i prev) { u.attr(src, s.currentImage.attr(src)) } if (i next) { u.attr(src, s.currentImage.attr(src)) } } s.currentSlide++; if (s.currentSlide s.totalSlides) { s.currentSlide 0; r.slideshowEnd.call(this) } if (s.currentSlide 0) { s.currentSlide s.totalSlides - 1 } if (e(ns.currentSlide).is(img)) { s.currentImage e(ns.currentSlide) } else { s.currentImage e(ns.currentSlide).find(img:first) } if (r.controlNav) { e(a, s.controlNavEl).removeClass(active); e(a:eq( + s.currentSlide + ), s.controlNavEl).addClass(active) } a(r); e(.nivo-slice, t).remove(); e(.nivo-box, t).remove(); var o r.effect, f ; if (r.effect random) { f new Array(sliceDownRight, sliceDownLeft, sliceUpRight, sliceUpLeft, sliceUpDown, sliceUpDownLeft, fold, fade, boxRandom, boxRain, boxRainReverse, boxRainGrow, boxRainGrowReverse); o fMath.floor(Math.random() * (f.length + 1)); if (o undefined) { o fade } } if (r.effect.indexOf(,) ! -1) { f r.effect.split(,); o fMath.floor(Math.random() * f.length); if (o undefined) { o fade } } if (s.currentImage.attr(data-transition)) { o s.currentImage.attr(data-transition) } s.running true; var l 0, c 0, d , m , g , y ; if (o sliceDown || o sliceDownRight || o sliceDownLeft) { h(t, r, s); l 0; c 0; d e(.nivo-slice, t); if (o sliceDownLeft) { d e(.nivo-slice, t)._reverse() } d.each(function() { var n e(this); n.css({ top: 0px }); if (c r.slices - 1) { setTimeout(function() { n.animate({ opacity: 1.0 }, r.animSpeed, , function() { t.trigger(nivo:animFinished) }) }, 100 + l) } else { setTimeout(function() { n.animate({ opacity: 1.0 }, r.animSpeed) }, 100 + l) } l + 50; c++ }) } else if (o sliceUp || o sliceUpRight || o sliceUpLeft) { h(t, r, s); l 0; c 0; d e(.nivo-slice, t); if (o sliceUpLeft) { d e(.nivo-slice, t)._reverse() } d.each(function() { var n e(this); n.css({ bottom: 0px }); if (c r.slices - 1) { setTimeout(function() { n.animate({ opacity: 1.0 }, r.animSpeed, , function() { t.trigger(nivo:animFinished) }) }, 100 + l) } else { setTimeout(function() { n.animate({ opacity: 1.0 }, r.animSpeed) }, 100 + l) } l + 50; c++ }) } else if (o sliceUpDown || o sliceUpDownRight || o sliceUpDownLeft) { h(t, r, s); l 0; c 0; var b 0; d e(.nivo-slice, t); if (o sliceUpDownLeft) { d e(.nivo-slice, t)._reverse() } d.each(function() { var n e(this); if (c 0) { n.css(top, 0px); c++ } else { n.css(bottom, 0px); c 0 } if (b r.slices - 1) { setTimeout(function() { n.animate({ opacity: 1.0 }, r.animSpeed, , function() { t.trigger(nivo:animFinished) }) }, 100 + l) } else { setTimeout(function() { n.animate({ opacity: 1.0 }, r.animSpeed) }, 100 + l) } l + 50; b++ }) } else if (o fold) { h(t, r, s); l 0; c 0; e(.nivo-slice, t).each(function() { var n e(this); var i n.width(); n.css({ top: 0px, width: 0px }); if (c r.slices - 1) { setTimeout(function() { n.animate({ width: i, opacity: 1.0 }, r.animSpeed, , function() { t.trigger(nivo:animFinished) }) }, 100 + l) } else { setTimeout(function() { n.animate({ width: i, opacity: 1.0 }, r.animSpeed) }, 100 + l) } l + 50; c++ }) } else if (o fade) { h(t, r, s); m e(.nivo-slice:first, t); m.css({ width: t.width() + px }); m.animate({ opacity: 1.0 }, r.animSpeed * 2, , function() { t.trigger(nivo:animFinished) }) } else if (o slideInRight) { h(t, r, s); m e(.nivo-slice:first, t); m.css({ width: 0px, opacity: 1 }); m.animate({ width: t.width() + px }, r.animSpeed * 2, , function() { t.trigger(nivo:animFinished) }) } else if (o slideInLeft) { h(t, r, s); m e(.nivo-slice:first, t); m.css({ width: 0px, opacity: 1, left: , right: 0px }); m.animate({ width: t.width() + px }, r.animSpeed * 2, , function() { m.css({ left: 0px, right: }); t.trigger(nivo:animFinished) }) } else if (o boxRandom) { p(t, r, s); g r.boxCols * r.boxRows; c 0; l 0; y v(e(.nivo-box, t)); y.each(function() { var n e(this); if (c g - 1) { setTimeout(function() { n.animate({ opacity: 1 }, r.animSpeed, , function() { t.trigger(nivo:animFinished) }) }, 100 + l) } else { setTimeout(function() { n.animate({ opacity: 1 }, r.animSpeed) }, 100 + l) } l + 20; c++ }) } else if (o boxRain || o boxRainReverse || o boxRainGrow || o boxRainGrowReverse) { p(t, r, s); g r.boxCols * r.boxRows; c 0; l 0; var w 0; var E 0; var S ; Sw ; y e(.nivo-box, t); if (o boxRainReverse || o boxRainGrowReverse) { y e(.nivo-box, t)._reverse() } y.each(function() { SwE e(this); E++; if (E r.boxCols) { w++; E 0; Sw } }); for (var x 0; x r.boxCols * 2; x++) { var T x; for (var N 0; N r.boxRows; N++) { if (T > 0 && T r.boxCols) { (function(n, i, s, u, a) { var f e(Sni); var l f.width(); var c f.height(); if (o boxRainGrow || o boxRainGrowReverse) { f.width(0).height(0) } if (u a - 1) { setTimeout(function() { f.animate({ opacity: 1, width: l, height: c }, r.animSpeed / 1.3, , function() { t.trigger(nivo:animFinished) }) }, 100 + s) } else { setTimeout(function() { f.animate({ opacity: 1, width: l, height: c }, r.animSpeed / 1.3) }, 100 + s) } })(N, T, l, c, g); c++ } T-- } l + 100 } } }; var v function(e) { for (var t, n, r e.length; r; t parseInt(Math.random() * r, 10), n e--r, er et, et n); return e }; var m function(e) { if (this.console && typeof console.log ! undefined) { console.log(e) } }; this.stop function() { if (!e(t).data(nivo:vars).stop) { e(t).data(nivo:vars).stop true; m(Stop Slider) } }; this.start function() { if (e(t).data(nivo:vars).stop) { e(t).data(nivo:vars).stop false; m(Start Slider) } }; r.afterLoad.call(this); return this }; e.fn.nivoSlider function(n) { return this.each(function(r, i) { var s e(this); if (s.data(nivoslider)) { return s.data(nivoslider) } var o new t(this, n); s.data(nivoslider, o) }) }; e.fn.nivoSlider.defaults { effect: fade, slices: 15, boxCols: 8, boxRows: 4, animSpeed: 700, pauseTime: 4000, startSlide: 0, directionNav: true, controlNav: true, controlNavThumbs: false, pauseOnHover: true, manualAdvance: false, prevText: Prev, nextText: Next, randomStart: false, beforeChange: function() {}, afterChange: function() {}, slideshowEnd: function() {}, lastSlide: function() {}, afterLoad: function() {} }; e.fn._reverse .reverse})(jQuery);jQuery(window).load(function() { jQuery(#slider).nivoSlider()});/script>section idhome_slider> div classslider-main> div classslider-wrapper theme-default> div idslider classnivoSlider> img srchttps://www.allbodiesfitness.com/wp-content/uploads/2023/02/clique-images-hSB2HmJYaTo-unsplash-scaled.jpg data-thumbhttps://www.allbodiesfitness.com/wp-content/uploads/2023/02/clique-images-hSB2HmJYaTo-unsplash-scaled.jpg altnot just fitness it’s a lifestyle title#htmlcaption1 /> img srchttps://www.allbodiesfitness.com/wp-content/uploads/2023/02/middleaged-couple-on-matt-in-front-of-pcunsplash-scaled.jpg data-thumbhttps://www.allbodiesfitness.com/wp-content/uploads/2023/02/middleaged-couple-on-matt-in-front-of-pcunsplash-scaled.jpg altBe Strong Always title#htmlcaption2 /> img srchttps://www.allbodiesfitness.com/wp-content/uploads/2023/02/two-black-girls-showing-muscles-unsplash-scaled.jpg data-thumbhttps://www.allbodiesfitness.com/wp-content/uploads/2023/02/two-black-girls-showing-muscles-unsplash-scaled.jpg altGet In Shape With Exercise title#htmlcaption3 /> img srchttps://www.allbodiesfitness.com/wp-content/uploads/2023/02/Man-and-woman-with-dumbbellso_AKuNfcFyM-unsplash-scaled.jpg data-thumbhttps://www.allbodiesfitness.com/wp-content/uploads/2023/02/Man-and-woman-with-dumbbellso_AKuNfcFyM-unsplash-scaled.jpg altFEEL The Desire title#htmlcaption4 /> img srchttps://www.allbodiesfitness.com/wp-content/uploads/2023/02/kari-shea-qa1wvrlWCio-unsplash-scaled.jpg data-thumbhttps://www.allbodiesfitness.com/wp-content/uploads/2023/02/kari-shea-qa1wvrlWCio-unsplash-scaled.jpg alt title#htmlcaption5 /> /div> div idhtmlcaption1 classnivo-html-caption> div classnivo-caption-content> div classtitle>not span stylecolor:#11bcf4>just/span> fitness it’s a strong>lifestyle/strong>/div> div classslidedesc>Why Hold Yourself Back ..../div> /div> /div> div idhtmlcaption2 classnivo-html-caption> div classnivo-caption-content> div classtitle>Be Strong span stylecolor:#11bcf4>Always/span>/strong>/div> div classslidedesc>This Is The Beginning Of Your Journey..../div> /div> /div> div idhtmlcaption3 classnivo-html-caption> div classnivo-caption-content> div classtitle>Get In Shape With span stylecolor:#11bcf4>Exercise/strong>/div> div classslidedesc>Imagine The Way You Will Feel..../div> /div> /div> div idhtmlcaption4 classnivo-html-caption> div classnivo-caption-content> div classtitle>FEEL span stylecolor:#11bcf4>The Desire /span>/strong>/div> div classslidedesc>Make Today What You Have Imagined/div> /div> /div> div idhtmlcaption5 classnivo-html-caption> div classnivo-caption-content> /div> /div> /div> /div>/section> /div> /div> !--Slider END-->div classfixed_site> div classfixed_wrap fixindex> div classpage_wrap layer_wrapper> div idcontent> div classcenter> div classsingle_wrap> div classsingle_post> div classpost-7 page type-page status-publish hentry idpost-7> !--EDIT BUTTON START--> !--EDIT BUTTON END--> !--PAGE CONTENT START--> div classsingle_post_content> !--THE CONTENT START--> div classthn_post_wrap> h1 classpage-title>Services/h1> p>strong>All Bodies Fitness/strong> offers: Personal Training; Accountability / Success Coaching; Nutritional Consulting; Meditation / Mindfulness Training; Life Coaching; and an online membership with a library of workouts ranging from beginner to advanced levels for “all bodies” that want to do something anytime, anywhere. for their health and fitness. /p>p>strong>Personal Training:/strong> Online, in home and in office training available for individuals, couples and groups. Since 2020’s mass shutdowns we have become quite the experts at remote / online personal training and have expanded our reach to service clients with live, one-on-one personal training throughout the US. It’s safe, effective and a real time saver as most of our clients, who love to workout in the privacy and comfort of their homes without having to have anyone physically there with them./p>p>strong>Nutritional Counseling:/strong> Need to lose weight for your health and/or personal goals? Let us design a program that works for you! We will combine nutritional education and counseling to recommend a strategy that will have real and lasting results. Plus we will hold you accountable to keep you on your course with workouts & healthy eating. /p>p>strong>Online Membership/strong>: With a library of hundreds of video and new uploads of exercise videos and weekly live coaching sessions, you will never be bored or lack something to do and you’ll always be inspired to stay on course with your fitness goals. Since everyone is busy, our philosophy is to keep it simple. We make exercise doable with 15 minute highly effective workouts that can be added to your daily routine once, twice, three times a day – whatever you want. Let’s make fitness a habit rather than a wish. /p>p>As we have heard our clients say, “with the workouts being only 15 minutes, I have more of a reason to do it than an excuse not to”/p>p>strong>Accountability / Success Coaching/strong>: Our trainers love fitness and they love helping people. We all need a coach sometimes to inspire us, remind us of our goal, share insights and hold us accountable. Our expert trainers will help you assess your fitness level, chart out goals and develop a road map to help you reach them./p>p>strong>Custom Designed Services/strong>: Need more help? We offer coaching one-on-one, program design and more. /p>p>Ready to join us? Call or text us for a free consultation session today, 301-370-0500. /p>p> /p>p>/p> /div> div styleclear:both>/div> div classthn_post_wrap wp_link_pages> /div> !--THE CONTENT END--> /div> !--PAGE CONTENT END--> /div> /div> !--COMMENT START: Calling the Comment Section. If you want to hide comments from your posts, remove the line below--> div classcomments_template> !-- THE COMMENTS/PING TEMPLATE START --> !-- If comments are closed. --> !--COMMENT FORM START--> !--COMMENT FORM END--> /div> !--COMMENT END--> /div> !--PAGE END--> !--SIDEBAR START--> div idsidebar> div classwidgets> div idsearch-2 classwidget widget_search data-widget-idsearch-2>div classwidget_wrap>form rolesearch methodget idsearchform actionhttps://www.allbodiesfitness.com/ > div> input placeholderSearch … typetext value names ids /> input typesubmit idsearchsubmit valueSearch /> /div> /form>span classwidget_corner>/span>/div>/div> /div>/div> !--SIDEBAR END--> /div> /div> /div>!--layer_wrapper class END--> a classto_top hide_totop>i classfa-angle-up fa-2x>/i>/a>!--Footer Start-->div classfooter_wrap layer_wrapper >div idfooter classfooter-type3> div classcenter> div classrowfooter> div classclear>/div> div classfootercols3>h3>Operating span>Hours/span>/h3>p>Training Hours Vary - based on request & availability. We offer in-home / in-office, as well as, online training for convenience. Online training is in high demand since 2020. Please keep in mind that our trainers always require a 24 hour notice for cancelation./p>p> /p>p>a classbark-widget hrefhttps://www.bark.com/en/us/company/allbodiesfitness/43g0b/ target_blank relnoopener data-typecoe data-id43g0b data-imagemedium-navy data-version3.0>Allbodiesfitness/a>script typetext/javascript srchttps://d3a1eo0ozlzntn.cloudfront.net/assets/js/frontend-v2/widgets-v2-b0e98cf227.js>/script>/p>p> /p>p>a classwidget hrefhttps://www.thumbtack.com/va/chantilly/personal-trainers/all-bodies-fitness-llc/service/405366469700919302 target_blank relnoopener>br />img styleheight: 192px;width: 192px srchttps://cdn.thumbtackstatic.com/fe-assets-web/media/pages/profile/standard-widgets/pro-svg/orange/2020.svg />br />script srchttps://www.thumbtack.com/profile/widgets/scripts/?service_pk405366469700919302&widget_idprofile>/script>br />/a>/p>/div> div classfootercols3>h3>Recent Posts/h3>div classfooter-post-area>ul>li> a hrefhttps://www.allbodiesfitness.com/a-3-part-plan-to-achieving-your-fitness-goals>div classfooter-post-thumb>img srchttps://www.allbodiesfitness.com/wp-content/uploads/2023/02/Plan-checklist-rstens-peters-RLw-UC03Gwc-unsplash-scaled.jpg/>/div>/a> h4>a hrefhttps://www.allbodiesfitness.com/a-3-part-plan-to-achieving-your-fitness-goals>strong>A 3 Part Plan to Achieving Your Fitness Goals/strong>/a>/h4> p>Many of us spend too much time on…/p> /li>li> a hrefhttps://www.allbodiesfitness.com/five-ways-to-stay-hydrated-avoid-painful-muscle-cramps>div classfooter-post-thumb>img srchttps://www.allbodiesfitness.com/wp-content/uploads/2022/07/bluewater-sweden-tF9iUErZXWA-unsplash-scaled.jpg/>/div>/a> h4>a hrefhttps://www.allbodiesfitness.com/five-ways-to-stay-hydrated-avoid-painful-muscle-cramps>Five Ways To Stay Hydrated & Avoid Painful Muscle Cramps/a>/h4> p>Now that summer’s heat is in high gear,…/p> /li>/ul>/div>/div> div classfootercols3>h3>All Bodies span stylecolor:#11bcf4>Fitness, Llc/span>/h3>p>P.O. Box 221092br />Chantilly, VA 20153-1092br />Phone: 1.301,370.0500br />Email: a hrefmailto:support@sitename.com>info@allbodiesfitness.com/a>/p>p>strong>PERSONAL TRAINING? SIGN THE a hrefhttps://waiver.smartwaiver.com/w/600b31aff1dbb/web/>INFORMED CONSENT WAIVER HERE/a>/strong>/p>p>div classsocial-icons> a hrefhttps://www.facebook.com/AllBodiesFitnessLLC/ target_blank classfa fa-facebook fa-1x titlefacebook>/a> a hrefhttps://twitter.com/allbodiesfitnss target_blank classfa fa-twitter fa-1x titletwitter>/a> a hrefhttps://www.instagram.com/allbodiesfitnesspatricia/ target_blank classfa fa-instagram fa-1x titleinstagram>/a> a hrefhttps://www.linkedin.com/in/patricia-sullivan-6517345/ target_blank classfa fa-linkedin fa-1x titlelinkedin>/a> a hrefhttps://www.pinterest.com/allbodiesfitnes/ target_blank classfa fa-pinterest fa-1x titlepinterest>/a> a hrefhttps://www.youtube.com/channel/UCoIG8yFDWbmZz32AnTdEVkw?view_assubscriber target_blank classfa fa-youtube fa-1x titleyoutube>/a>/div>/p>/div> /div> div classclear>/div> /div> div idcopyright> div classcenter> div classcopytext>div classleft>strong>©/strong> 2017-2024 All Bodies Fitness, Llc . All Rights Reserved./div>div classright>Powered by a hrefhttp://www.sktthemes.net/ target_blank relnoopener>sktthemes.net/a>/div>div classclear> /div>/div> /div> /div> /div>!--Footer END-->/div>!--layer_wrapper class END-->script typetext/javascript> jQuery(window).load(function() { //STATIC SLIDER IMAGE FIXED var statimgheight jQuery(.stat_has_img img).height(); var hheight jQuery(.header).height(); jQuery(.stat_bg).css({background-position-y:hheight+px, top:hheight+px}); jQuery(.stat_bg_overlay).css({ top:hheight+px}); }); jQuery(window).on(scroll, function() { var scrollTop jQuery(this).scrollTop(); var hheight jQuery(.header).height(); if ( !scrollTop ) { jQuery(.stat_bg).css({background-position-y:hheight+px}); }else{ jQuery(.stat_bg).css({background-position-y:0px}); } });/script>script typetext/javascript srchttps://www.allbodiesfitness.com/wp-includes/js/hoverIntent.min.js?ver1.10.2 idhoverIntent-js>/script>script typetext/javascript srchttps://www.allbodiesfitness.com/wp-includes/js/comment-reply.min.js?ver6.6.2 idcomment-reply-js asyncasync data-wp-strategyasync>/script>/body>/html> div classclear>/div>/div>/div>
View on OTX
|
View on ThreatMiner
Please enable JavaScript to view the
comments powered by Disqus.
Data with thanks to
AlienVault OTX
,
VirusTotal
,
Malwr
and
others
. [
Sitemap
]