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Domain > www.ahealthylife.nl
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Date
IP Address
2014-01-15
141.101.116.203
(
ClassC
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2014-01-28
141.101.117.203
(
ClassC
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2024-10-27
5.61.253.104
(
ClassC
)
Port 80
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itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttp://www.ahealthylife.nl/kool-9-indrukwekkende-gezondheidsvoordelen/ relbookmark>Kool: 9 indrukwekkende gezondheidsvoordelen/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-10-26T16:15:27+02:00 itempropdatePublished>26 oktober 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttp://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttp://www.ahealthylife.nl/kool-9-indrukwekkende-gezondheidsvoordelen/> img width1000 height667 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201000%20667%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync fetchpriorityhigh data-lazy-srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool-300x200.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool-768x512.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool-610x407.jpg 610w data-lazy-sizes(max-width: 1000px) 100vw, 1000px data-lazy-srchttp://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool.jpg />noscript>img width1000 height667 srchttp://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync fetchpriorityhigh srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool-300x200.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool-768x512.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px />/noscript> /a> /div> div classentry-summary itemproptext> p>Kool is zeer voedzaam en rijk aan vitamine C, vezels en vitamine K. Sommige onderzoeken suggereren dat het gezondheidsvoordelen heeft, waaronder ondersteuning van de spijsvertering en de hartgezondheid. Ondanks de indrukwekkende hoeveelheid voedingsstoffen wordt kool vaak over het hoofd gezien. Kool hoort tot het geslacht Brassica, waartoe ook broccoli, radijs en spruitjes behoren (1). Kool … a titleKool: 9 indrukwekkende gezondheidsvoordelen classread-more hrefhttp://www.ahealthylife.nl/kool-9-indrukwekkende-gezondheidsvoordelen/ aria-labelLees meer over Kool: 9 indrukwekkende gezondheidsvoordelen>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttp://www.ahealthylife.nl/category/groente-fruit/ relcategory tag>Groente & fruit/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttp://www.ahealthylife.nl/tag/brassica/ reltag>Brassica/a>, a hrefhttp://www.ahealthylife.nl/tag/kool/ reltag>kool/a>, a hrefhttp://www.ahealthylife.nl/tag/vitamine-k/ reltag>vitamine k/a>/span> /footer> /div>/article>article idpost-232071 classpost-232071 post type-post status-publish format-standard has-post-thumbnail hentry category-supplementen tag-antioxidanten tag-coq10 tag-statines itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttp://www.ahealthylife.nl/9-voordelen-van-co-enzym-q10-coq10/ relbookmark>9 voordelen van co-enzym Q10 (CoQ10)/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-10-19T08:11:24+02:00 itempropdatePublished>19 oktober 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttp://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttp://www.ahealthylife.nl/9-voordelen-van-co-enzym-q10-coq10/> img fetchpriorityhigh width1000 height667 srchttp://www.ahealthylife.nl/wp-content/uploads/2024/09/CoQ10-Supplement.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/09/CoQ10-Supplement.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/CoQ10-Supplement-300x200.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/CoQ10-Supplement-768x512.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/CoQ10-Supplement-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px /> /a> /div> div classentry-summary itemproptext> p>CoQ10 kan helpen bij de ondersteuning van de huid, hersenen en longen, maar ook beschermen tegen chronische ziekten zoals kanker of diabetes. Er is echter meer onderzoek nodig om de voordelen te begrijpen. Co-enzym Q10 (CoQ10) is een stof die bijdraagt aan energieopwekking in je cellen. Naarmate je ouder wordt, maakt je lichaam er minder … a title9 voordelen van co-enzym Q10 (CoQ10) classread-more hrefhttp://www.ahealthylife.nl/9-voordelen-van-co-enzym-q10-coq10/ aria-labelLees meer over 9 voordelen van co-enzym Q10 (CoQ10)>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttp://www.ahealthylife.nl/category/supplementen/ relcategory tag>Supplementen/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttp://www.ahealthylife.nl/tag/antioxidanten/ reltag>antioxidanten/a>, a hrefhttp://www.ahealthylife.nl/tag/coq10/ reltag>CoQ10/a>, a hrefhttp://www.ahealthylife.nl/tag/statines/ reltag>Statines/a>/span> /footer> /div>/article>article idpost-232048 classpost-232048 post type-post status-publish format-standard has-post-thumbnail hentry category-vitamines tag-koolsap tag-vitamine-u itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttp://www.ahealthylife.nl/vitamine-u-voordelen-bijwerkingen-en-voedingsbronnen/ relbookmark>Vitamine U: voordelen, bijwerkingen en voedingsbronnen/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-10-12T19:47:49+02:00 itempropdatePublished>12 oktober 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttp://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttp://www.ahealthylife.nl/vitamine-u-voordelen-bijwerkingen-en-voedingsbronnen/> img width1000 height667 srchttp://www.ahealthylife.nl/wp-content/uploads/2024/10/Kool_vitamine-U.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/10/Kool_vitamine-U.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/10/Kool_vitamine-U-300x200.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/10/Kool_vitamine-U-768x512.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/10/Kool_vitamine-U-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px /> /a> /div> div classentry-summary itemproptext> p>Veel mensen hebben nog nooit van vitamine U gehoord, maar deze unieke stof, die voorkomt in groenten zoals kool en broccoli, biedt tal van gezondheidsvoordelen. In deze blog vertellen we je er alles over en ontdek je de voordelen, bijwerkingen en de beste voedingsmiddelen waar het in zit. Wat is vitamine U? Vitamine U is … a titleVitamine U: voordelen, bijwerkingen en voedingsbronnen classread-more hrefhttp://www.ahealthylife.nl/vitamine-u-voordelen-bijwerkingen-en-voedingsbronnen/ aria-labelLees meer over Vitamine U: voordelen, bijwerkingen en voedingsbronnen>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttp://www.ahealthylife.nl/category/vitamines/ relcategory tag>Vitamines/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttp://www.ahealthylife.nl/tag/koolsap/ reltag>koolsap/a>, a hrefhttp://www.ahealthylife.nl/tag/vitamine-u/ reltag>vitamine U/a>/span> /footer> /div>/article>article idpost-229808 classpost-229808 post type-post status-publish format-standard has-post-thumbnail hentry category-hormonen tag-ghreline tag-glp-1 tag-igf-1 tag-insuline tag-leptine tag-meditatie tag-mediterraan-dieet tag-pyy tag-stress-2 tag-vezels itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttp://www.ahealthylife.nl/10-natuurlijke-manieren-om-je-hormonen-in-balans-te-brengen/ relbookmark>10 natuurlijke manieren om je hormonen in balans te brengen/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-10-05T15:30:09+02:00 itempropdatePublished>5 oktober 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttp://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttp://www.ahealthylife.nl/10-natuurlijke-manieren-om-je-hormonen-in-balans-te-brengen/> img width1000 height667 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201000%20667%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync data-lazy-srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen-300x200.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen-768x512.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen-610x407.jpg 610w data-lazy-sizes(max-width: 1000px) 100vw, 1000px data-lazy-srchttp://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen.jpg />noscript>img width1000 height667 srchttp://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen-300x200.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen-768x512.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px />/noscript> /a> /div> div classentry-summary itemproptext> p>Hormonen zijn chemische boodschappers die diepgaande effecten hebben op je mentale, fysieke en emotionele gezondheid. Ze spelen bijvoorbeeld een belangrijke rol bij het regelen van je eetlust, gewicht en stemming. Gewoonlijk produceert je lichaam de precieze hoeveelheid van elk hormoon die nodig is voor verschillende processen om je gezond te houden. Een zittende levensstijl en … a title10 natuurlijke manieren om je hormonen in balans te brengen classread-more hrefhttp://www.ahealthylife.nl/10-natuurlijke-manieren-om-je-hormonen-in-balans-te-brengen/ aria-labelLees meer over 10 natuurlijke manieren om je hormonen in balans te brengen>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttp://www.ahealthylife.nl/category/hormonen/ relcategory tag>Hormonen/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttp://www.ahealthylife.nl/tag/ghreline/ reltag>Ghreline/a>, a hrefhttp://www.ahealthylife.nl/tag/glp-1/ reltag>GLP-1/a>, a hrefhttp://www.ahealthylife.nl/tag/igf-1/ reltag>IGF-1/a>, a hrefhttp://www.ahealthylife.nl/tag/insuline/ reltag>insuline/a>, a hrefhttp://www.ahealthylife.nl/tag/leptine/ reltag>leptine/a>, a hrefhttp://www.ahealthylife.nl/tag/meditatie/ reltag>meditatie/a>, a hrefhttp://www.ahealthylife.nl/tag/mediterraan-dieet/ reltag>Mediterraan dieet/a>, a hrefhttp://www.ahealthylife.nl/tag/pyy/ reltag>PYY/a>, a hrefhttp://www.ahealthylife.nl/tag/stress-2/ reltag>stress/a>, a hrefhttp://www.ahealthylife.nl/tag/vezels/ reltag>vezels/a>/span> /footer> /div>/article>article idpost-232657 classpost-232657 post type-post status-publish format-standard has-post-thumbnail hentry category-toxines tag-bpa tag-ftalaten tag-microplastic tag-pfas tag-plastic itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttp://www.ahealthylife.nl/duizenden-gifstoffen-in-verpakkingen-bescherm-je-voedsel-en-jezelf/ relbookmark>Duizenden gifstoffen in verpakkingen: bescherm je voedsel en jezelf/a>/h2> div classentry-meta> span classposted-on>time classupdated datetime2024-09-28T14:22:48+02:00 itempropdateModified>28 september 2024/time>time classentry-date published datetime2024-09-28T10:11:40+02:00 itempropdatePublished>28 september 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttp://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttp://www.ahealthylife.nl/duizenden-gifstoffen-in-verpakkingen-bescherm-je-voedsel-en-jezelf/> img width1000 height667 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201000%20667%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync data-lazy-srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik-300x200.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik-768x512.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik-610x407.jpg 610w data-lazy-sizes(max-width: 1000px) 100vw, 1000px data-lazy-srchttp://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik.jpg />noscript>img width1000 height667 srchttp://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik-300x200.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik-768x512.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px />/noscript> /a> /div> div classentry-summary itemproptext> p>CNN-health meldde deze week dat een recent onderzoek aan het licht heeft gebracht dat er meer dan 3.600 chemische stoffen, afkomstig uit de productie en verpakking van ons voedsel, uiteindelijk in ons lichaam terechtkomen. Dit is zorgwekkend en mogelijk een verklaring waarom de laatste jaren steeds meer ziektes om zich heen grijpen. In dit artikel … a titleDuizenden gifstoffen in verpakkingen: bescherm je voedsel en jezelf classread-more hrefhttp://www.ahealthylife.nl/duizenden-gifstoffen-in-verpakkingen-bescherm-je-voedsel-en-jezelf/ aria-labelLees meer over Duizenden gifstoffen in verpakkingen: bescherm je voedsel en jezelf>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttp://www.ahealthylife.nl/category/toxines/ relcategory tag>Toxines/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttp://www.ahealthylife.nl/tag/bpa/ reltag>bpa/a>, a hrefhttp://www.ahealthylife.nl/tag/ftalaten/ reltag>ftalaten/a>, a hrefhttp://www.ahealthylife.nl/tag/microplastic/ reltag>Microplastic/a>, a hrefhttp://www.ahealthylife.nl/tag/pfas/ reltag>PFAS/a>, a hrefhttp://www.ahealthylife.nl/tag/plastic/ reltag>plastic/a>/span> /footer> /div>/article>article idpost-232067 classpost-232067 post type-post status-publish format-standard has-post-thumbnail hentry category-voeding tag-boter tag-kaas tag-kefir tag-lactose tag-yoghurt tag-zuivel itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttp://www.ahealthylife.nl/5-zuivelproducten-die-van-nature-weinig-lactose-bevatten/ relbookmark>5 zuivelproducten die van nature weinig lactose bevatten/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-09-21T17:11:19+02:00 itempropdatePublished>21 september 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttp://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttp://www.ahealthylife.nl/5-zuivelproducten-die-van-nature-weinig-lactose-bevatten/> img width1000 height667 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201000%20667%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync data-lazy-srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije-300x200.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije-768x512.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije-610x407.jpg 610w data-lazy-sizes(max-width: 1000px) 100vw, 1000px data-lazy-srchttp://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije.jpg />noscript>img width1000 height667 srchttp://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije-300x200.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije-768x512.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px />/noscript> /a> /div> div classentry-summary itemproptext> p>Sommige zuivelproducten, waaronder harde kazen en yoghurt met probiotica, bevatten weinig lactose. Als je lactose-intolerant bent, kan het zijn dat je geen symptomen ervaart als je die eet. Mensen met lactose-intolerantie vermijden vaak zuivelproducten in een poging om ongewenste, ongemakkelijke of pijnlijke bijwerkingen te vermijden. Niet alle zuivelproducten bevatten echter veel lactose. Afhankelijk van de … a title5 zuivelproducten die van nature weinig lactose bevatten classread-more hrefhttp://www.ahealthylife.nl/5-zuivelproducten-die-van-nature-weinig-lactose-bevatten/ aria-labelLees meer over 5 zuivelproducten die van nature weinig lactose bevatten>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttp://www.ahealthylife.nl/category/voeding/ relcategory tag>Voeding/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttp://www.ahealthylife.nl/tag/boter/ reltag>boter/a>, a hrefhttp://www.ahealthylife.nl/tag/kaas/ reltag>Kaas/a>, a hrefhttp://www.ahealthylife.nl/tag/kefir/ reltag>kefir/a>, a hrefhttp://www.ahealthylife.nl/tag/lactose/ reltag>lactose/a>, a hrefhttp://www.ahealthylife.nl/tag/yoghurt/ reltag>yoghurt/a>, a hrefhttp://www.ahealthylife.nl/tag/zuivel/ reltag>zuivel/a>/span> /footer> /div>/article>article idpost-232046 classpost-232046 post type-post status-publish format-standard has-post-thumbnail hentry category-supplementen tag-calcium tag-ijzer tag-jodium tag-omega-3 tag-vegan tag-veganisme tag-vitamine-b12 tag-vitamine-d tag-zink itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttp://www.ahealthylife.nl/7-supplementen-die-je-nodig-hebt-bij-een-veganistisch-dieet/ relbookmark>7 supplementen die je nodig hebt bij een veganistisch dieet/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-09-13T19:03:53+02:00 itempropdatePublished>13 september 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttp://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttp://www.ahealthylife.nl/7-supplementen-die-je-nodig-hebt-bij-een-veganistisch-dieet/> img width1000 height563 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201000%20563%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync data-lazy-srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen-300x169.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen-768x432.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen-610x343.jpg 610w data-lazy-sizes(max-width: 1000px) 100vw, 1000px data-lazy-srchttp://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen.jpg />noscript>img width1000 height563 srchttp://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen-300x169.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen-768x432.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen-610x343.jpg 610w sizes(max-width: 1000px) 100vw, 1000px />/noscript> /a> /div> div classentry-summary itemproptext> p>Een veelgehoorde zorg over het veganistische dieet is of het je lichaam wel voorziet van alle vitaminen en mineralen die het nodig heeft. Velen beweren dat een plantaardig dieet op basis van volwaardige voeding gemakkelijk voldoet aan alle dagelijkse vereisten voor voedingsstoffen. Sommigen moedigen veganisten zelfs aan om alle supplementen te vermijden. Hoewel het goed … a title7 supplementen die je nodig hebt bij een veganistisch dieet classread-more hrefhttp://www.ahealthylife.nl/7-supplementen-die-je-nodig-hebt-bij-een-veganistisch-dieet/ aria-labelLees meer over 7 supplementen die je nodig hebt bij een veganistisch dieet>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttp://www.ahealthylife.nl/category/supplementen/ relcategory tag>Supplementen/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttp://www.ahealthylife.nl/tag/calcium/ reltag>calcium/a>, a hrefhttp://www.ahealthylife.nl/tag/ijzer/ reltag>ijzer/a>, a hrefhttp://www.ahealthylife.nl/tag/jodium/ reltag>jodium/a>, a hrefhttp://www.ahealthylife.nl/tag/omega-3/ reltag>omega 3/a>, a hrefhttp://www.ahealthylife.nl/tag/vegan/ reltag>vegan/a>, a hrefhttp://www.ahealthylife.nl/tag/veganisme/ reltag>veganisme/a>, a hrefhttp://www.ahealthylife.nl/tag/vitamine-b12/ reltag>vitamine b12/a>, a hrefhttp://www.ahealthylife.nl/tag/vitamine-d/ reltag>vitamine D/a>, a hrefhttp://www.ahealthylife.nl/tag/zink/ reltag>zink/a>/span> /footer> /div>/article>article idpost-232054 classpost-232054 post type-post status-publish format-standard has-post-thumbnail hentry category-vetten-olien tag-ala tag-essentiele-vetzuren tag-la tag-omega-3 tag-omega-6 tag-vetzuren tag-vitamine-f itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttp://www.ahealthylife.nl/vitamine-f-alle-voordelen-voor-je-gezondheid-op-een-rij/ relbookmark>Vitamine F: Alle voordelen voor je gezondheid op een rij/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-09-07T11:17:05+02:00 itempropdatePublished>7 september 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttp://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttp://www.ahealthylife.nl/vitamine-f-alle-voordelen-voor-je-gezondheid-op-een-rij/> img width1000 height667 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201000%20667%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync data-lazy-srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA-300x200.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA-768x512.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA-610x407.jpg 610w data-lazy-sizes(max-width: 1000px) 100vw, 1000px data-lazy-srchttp://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA.jpg />noscript>img width1000 height667 srchttp://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA-300x200.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA-768x512.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px />/noscript> /a> /div> div classentry-summary itemproptext> p>Vitamine F is geen vitamine in de traditionele zin van het woord. Vitamine F is eerder een term voor twee vetten – alfa-linoleenzuur (ALA) en linolzuur (LA). Ze zijn essentieel voor regelmatige lichaamsfuncties, waaronder aspecten van de hersen- en hartgezondheid (1). ALA behoort tot de omega 3-vetzurenfamilie, terwijl LA tot de omega 6-vetten behoort. Veel … a titleVitamine F: Alle voordelen voor je gezondheid op een rij classread-more hrefhttp://www.ahealthylife.nl/vitamine-f-alle-voordelen-voor-je-gezondheid-op-een-rij/ aria-labelLees meer over Vitamine F: Alle voordelen voor je gezondheid op een rij>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttp://www.ahealthylife.nl/category/vetten-olien/ relcategory tag>Vetten & oliën/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttp://www.ahealthylife.nl/tag/ala/ reltag>ALA/a>, a hrefhttp://www.ahealthylife.nl/tag/essentiele-vetzuren/ reltag>essentiele vetzuren/a>, a hrefhttp://www.ahealthylife.nl/tag/la/ reltag>LA/a>, a hrefhttp://www.ahealthylife.nl/tag/omega-3/ reltag>omega 3/a>, a hrefhttp://www.ahealthylife.nl/tag/omega-6/ reltag>omega 6/a>, a hrefhttp://www.ahealthylife.nl/tag/vetzuren/ reltag>vetzuren/a>, a hrefhttp://www.ahealthylife.nl/tag/vitamine-f/ reltag>vitamine F/a>/span> /footer> /div>/article>article idpost-232506 classpost-232506 post type-post status-publish format-standard has-post-thumbnail hentry category-inspiratie tag-levenslessen itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttp://www.ahealthylife.nl/verpleegkundige-onthult-top-5-redenen-voor-spijt-van-mensen-op-hun-sterfbed/ relbookmark>Verpleegkundige onthult: De 5 meest voorkomende spijtbetuigingen op het sterfbed/a>/h2> div classentry-meta> span classposted-on>time classupdated datetime2024-08-31T09:17:06+02:00 itempropdateModified>31 augustus 2024/time>time classentry-date published datetime2024-08-30T20:33:58+02:00 itempropdatePublished>30 augustus 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttp://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttp://www.ahealthylife.nl/verpleegkundige-onthult-top-5-redenen-voor-spijt-van-mensen-op-hun-sterfbed/> img width1000 height667 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201000%20667%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync data-lazy-srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige-300x200.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige-768x512.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige-610x407.jpg 610w data-lazy-sizes(max-width: 1000px) 100vw, 1000px data-lazy-srchttp://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige.jpg />noscript>img width1000 height667 srchttp://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige.jpg 1000w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige-300x200.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige-768x512.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px />/noscript> /a> /div> div classentry-summary itemproptext> p>De afgelopen week ging in het nieuws rond dat María Branyas Morera, de op acht na oudste persoon ooit, op 117-jarige leeftijd is overleden. Volgens Guinness World Records is de in Amerika geboren Spaanse vredig in haar slaap heengegaan. Ondanks gehoor- en mobiliteitsproblemen had ze geen grote gezondheidskwalen. Er is haar een aantal keren gevraagd … a titleVerpleegkundige onthult: De 5 meest voorkomende spijtbetuigingen op het sterfbed classread-more hrefhttp://www.ahealthylife.nl/verpleegkundige-onthult-top-5-redenen-voor-spijt-van-mensen-op-hun-sterfbed/ aria-labelLees meer over Verpleegkundige onthult: De 5 meest voorkomende spijtbetuigingen op het sterfbed>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttp://www.ahealthylife.nl/category/inspiratie/ relcategory tag>Inspiratie/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttp://www.ahealthylife.nl/tag/levenslessen/ reltag>levenslessen/a>/span> /footer> /div>/article>article idpost-232497 classpost-232497 post type-post status-publish format-standard has-post-thumbnail hentry category-natuurlijke-alternatieven category-overigen tag-citriodiol tag-deet tag-dengue tag-knokkelkoorts tag-malaria tag-muggen itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttp://www.ahealthylife.nl/wetenschappelijk-bewezen-zo-houd-je-muggen-op-afstand/ relbookmark>Wetenschappelijk bewezen: Zo houd je muggen op afstand/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-08-24T20:38:33+02:00 itempropdatePublished>24 augustus 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttp://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttp://www.ahealthylife.nl/wetenschappelijk-bewezen-zo-houd-je-muggen-op-afstand/> img width1366 height768 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201366%20768%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync data-lazy-srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes.jpg 1366w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-300x169.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-1024x576.jpg 1024w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-768x432.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-610x343.jpg 610w data-lazy-sizes(max-width: 1366px) 100vw, 1366px data-lazy-srchttp://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes.jpg />noscript>img width1366 height768 srchttp://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttp://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes.jpg 1366w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-300x169.jpg 300w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-1024x576.jpg 1024w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-768x432.jpg 768w, http://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-610x343.jpg 610w sizes(max-width: 1366px) 100vw, 1366px />/noscript> /a> /div> div classentry-summary itemproptext> p>Volgens de Muggenradar hebben we op dit moment te maken met een enorme toename van muggen. De hogere temperaturen en vele regen vormen de ideale omstandigheden voor de vermenigvuldiging van hinderlijke insecten. Ik krijg regelmatig de vraag of er natuurlijke middelen zijn die muggen op afstand kunnen houden. 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hrefhttps://www.ahealthylife.nl/over-ons/>Over ons/a>/li>li idmenu-item-165 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-165>a hrefhttps://www.ahealthylife.nl/contact/>Contact/a>/li>li classsearch-item menu-item-align-right>a aria-labelOpen zoekbalk href#>/a>/li>/ul>/div> /div> /nav> div classsite grid-container container hfeed grid-parent idpage> div classsite-content idcontent> div classcustom-blog-banner styledisplay:inline-block;width:100%;text-align:center;clear:both;> div classbanner>a hrefhttps://www.ahealthylife.nl/webwinkel/ target_blank relnoopener>img classsize-full wp-image-222507 aligncenter srchttps://www.ahealthylife.nl/wp-content/uploads/2019/06/banner_ahealthlyife.jpg alt width728 height90 />/a> /div> /div> div classcontent-area grid-parent mobile-grid-100 grid-75 tablet-grid-75 idprimary> main classsite-main idmain> article idpost-232056 classpost-232056 post type-post status-publish format-standard has-post-thumbnail hentry category-groente-fruit tag-brassica tag-kool tag-vitamine-k itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttps://www.ahealthylife.nl/kool-9-indrukwekkende-gezondheidsvoordelen/ relbookmark>Kool: 9 indrukwekkende gezondheidsvoordelen/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-10-26T16:15:27+02:00 itempropdatePublished>26 oktober 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttps://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttps://www.ahealthylife.nl/kool-9-indrukwekkende-gezondheidsvoordelen/> img width1000 height667 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201000%20667%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync fetchpriorityhigh data-lazy-srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool-300x200.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool-768x512.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool-610x407.jpg 610w data-lazy-sizes(max-width: 1000px) 100vw, 1000px data-lazy-srchttps://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool.jpg />noscript>img width1000 height667 srchttps://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync fetchpriorityhigh srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool-300x200.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool-768x512.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/10/Brassica_kolen_kool-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px />/noscript> /a> /div> div classentry-summary itemproptext> p>Kool is zeer voedzaam en rijk aan vitamine C, vezels en vitamine K. Sommige onderzoeken suggereren dat het gezondheidsvoordelen heeft, waaronder ondersteuning van de spijsvertering en de hartgezondheid. Ondanks de indrukwekkende hoeveelheid voedingsstoffen wordt kool vaak over het hoofd gezien. Kool hoort tot het geslacht Brassica, waartoe ook broccoli, radijs en spruitjes behoren (1). Kool … a titleKool: 9 indrukwekkende gezondheidsvoordelen classread-more hrefhttps://www.ahealthylife.nl/kool-9-indrukwekkende-gezondheidsvoordelen/ aria-labelLees meer over Kool: 9 indrukwekkende gezondheidsvoordelen>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttps://www.ahealthylife.nl/category/groente-fruit/ relcategory tag>Groente & fruit/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttps://www.ahealthylife.nl/tag/brassica/ reltag>Brassica/a>, a hrefhttps://www.ahealthylife.nl/tag/kool/ reltag>kool/a>, a hrefhttps://www.ahealthylife.nl/tag/vitamine-k/ reltag>vitamine k/a>/span> /footer> /div>/article>article idpost-232071 classpost-232071 post type-post status-publish format-standard has-post-thumbnail hentry category-supplementen tag-antioxidanten tag-coq10 tag-statines itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttps://www.ahealthylife.nl/9-voordelen-van-co-enzym-q10-coq10/ relbookmark>9 voordelen van co-enzym Q10 (CoQ10)/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-10-19T08:11:24+02:00 itempropdatePublished>19 oktober 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttps://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttps://www.ahealthylife.nl/9-voordelen-van-co-enzym-q10-coq10/> img fetchpriorityhigh width1000 height667 srchttps://www.ahealthylife.nl/wp-content/uploads/2024/09/CoQ10-Supplement.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/09/CoQ10-Supplement.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/CoQ10-Supplement-300x200.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/CoQ10-Supplement-768x512.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/CoQ10-Supplement-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px /> /a> /div> div classentry-summary itemproptext> p>CoQ10 kan helpen bij de ondersteuning van de huid, hersenen en longen, maar ook beschermen tegen chronische ziekten zoals kanker of diabetes. Er is echter meer onderzoek nodig om de voordelen te begrijpen. Co-enzym Q10 (CoQ10) is een stof die bijdraagt aan energieopwekking in je cellen. Naarmate je ouder wordt, maakt je lichaam er minder … a title9 voordelen van co-enzym Q10 (CoQ10) classread-more hrefhttps://www.ahealthylife.nl/9-voordelen-van-co-enzym-q10-coq10/ aria-labelLees meer over 9 voordelen van co-enzym Q10 (CoQ10)>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttps://www.ahealthylife.nl/category/supplementen/ relcategory tag>Supplementen/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttps://www.ahealthylife.nl/tag/antioxidanten/ reltag>antioxidanten/a>, a hrefhttps://www.ahealthylife.nl/tag/coq10/ reltag>CoQ10/a>, a hrefhttps://www.ahealthylife.nl/tag/statines/ reltag>Statines/a>/span> /footer> /div>/article>article idpost-232048 classpost-232048 post type-post status-publish format-standard has-post-thumbnail hentry category-vitamines tag-koolsap tag-vitamine-u itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttps://www.ahealthylife.nl/vitamine-u-voordelen-bijwerkingen-en-voedingsbronnen/ relbookmark>Vitamine U: voordelen, bijwerkingen en voedingsbronnen/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-10-12T19:47:49+02:00 itempropdatePublished>12 oktober 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttps://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttps://www.ahealthylife.nl/vitamine-u-voordelen-bijwerkingen-en-voedingsbronnen/> img width1000 height667 srchttps://www.ahealthylife.nl/wp-content/uploads/2024/10/Kool_vitamine-U.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/10/Kool_vitamine-U.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/10/Kool_vitamine-U-300x200.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/10/Kool_vitamine-U-768x512.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/10/Kool_vitamine-U-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px /> /a> /div> div classentry-summary itemproptext> p>Veel mensen hebben nog nooit van vitamine U gehoord, maar deze unieke stof, die voorkomt in groenten zoals kool en broccoli, biedt tal van gezondheidsvoordelen. In deze blog vertellen we je er alles over en ontdek je de voordelen, bijwerkingen en de beste voedingsmiddelen waar het in zit. Wat is vitamine U? Vitamine U is … a titleVitamine U: voordelen, bijwerkingen en voedingsbronnen classread-more hrefhttps://www.ahealthylife.nl/vitamine-u-voordelen-bijwerkingen-en-voedingsbronnen/ aria-labelLees meer over Vitamine U: voordelen, bijwerkingen en voedingsbronnen>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttps://www.ahealthylife.nl/category/vitamines/ relcategory tag>Vitamines/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttps://www.ahealthylife.nl/tag/koolsap/ reltag>koolsap/a>, a hrefhttps://www.ahealthylife.nl/tag/vitamine-u/ reltag>vitamine U/a>/span> /footer> /div>/article>article idpost-229808 classpost-229808 post type-post status-publish format-standard has-post-thumbnail hentry category-hormonen tag-ghreline tag-glp-1 tag-igf-1 tag-insuline tag-leptine tag-meditatie tag-mediterraan-dieet tag-pyy tag-stress-2 tag-vezels itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttps://www.ahealthylife.nl/10-natuurlijke-manieren-om-je-hormonen-in-balans-te-brengen/ relbookmark>10 natuurlijke manieren om je hormonen in balans te brengen/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-10-05T15:30:09+02:00 itempropdatePublished>5 oktober 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttps://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttps://www.ahealthylife.nl/10-natuurlijke-manieren-om-je-hormonen-in-balans-te-brengen/> img width1000 height667 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201000%20667%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync data-lazy-srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen-300x200.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen-768x512.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen-610x407.jpg 610w data-lazy-sizes(max-width: 1000px) 100vw, 1000px data-lazy-srchttps://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen.jpg />noscript>img width1000 height667 srchttps://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen-300x200.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen-768x512.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/10/Balans-vrouwelijke-gezondheid-hormonen-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px />/noscript> /a> /div> div classentry-summary itemproptext> p>Hormonen zijn chemische boodschappers die diepgaande effecten hebben op je mentale, fysieke en emotionele gezondheid. Ze spelen bijvoorbeeld een belangrijke rol bij het regelen van je eetlust, gewicht en stemming. Gewoonlijk produceert je lichaam de precieze hoeveelheid van elk hormoon die nodig is voor verschillende processen om je gezond te houden. Een zittende levensstijl en … a title10 natuurlijke manieren om je hormonen in balans te brengen classread-more hrefhttps://www.ahealthylife.nl/10-natuurlijke-manieren-om-je-hormonen-in-balans-te-brengen/ aria-labelLees meer over 10 natuurlijke manieren om je hormonen in balans te brengen>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttps://www.ahealthylife.nl/category/hormonen/ relcategory tag>Hormonen/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttps://www.ahealthylife.nl/tag/ghreline/ reltag>Ghreline/a>, a hrefhttps://www.ahealthylife.nl/tag/glp-1/ reltag>GLP-1/a>, a hrefhttps://www.ahealthylife.nl/tag/igf-1/ reltag>IGF-1/a>, a hrefhttps://www.ahealthylife.nl/tag/insuline/ reltag>insuline/a>, a hrefhttps://www.ahealthylife.nl/tag/leptine/ reltag>leptine/a>, a hrefhttps://www.ahealthylife.nl/tag/meditatie/ reltag>meditatie/a>, a hrefhttps://www.ahealthylife.nl/tag/mediterraan-dieet/ reltag>Mediterraan dieet/a>, a hrefhttps://www.ahealthylife.nl/tag/pyy/ reltag>PYY/a>, a hrefhttps://www.ahealthylife.nl/tag/stress-2/ reltag>stress/a>, a hrefhttps://www.ahealthylife.nl/tag/vezels/ reltag>vezels/a>/span> /footer> /div>/article>article idpost-232657 classpost-232657 post type-post status-publish format-standard has-post-thumbnail hentry category-toxines tag-bpa tag-ftalaten tag-microplastic tag-pfas tag-plastic itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttps://www.ahealthylife.nl/duizenden-gifstoffen-in-verpakkingen-bescherm-je-voedsel-en-jezelf/ relbookmark>Duizenden gifstoffen in verpakkingen: bescherm je voedsel en jezelf/a>/h2> div classentry-meta> span classposted-on>time classupdated datetime2024-09-28T14:22:48+02:00 itempropdateModified>28 september 2024/time>time classentry-date published datetime2024-09-28T10:11:40+02:00 itempropdatePublished>28 september 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttps://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttps://www.ahealthylife.nl/duizenden-gifstoffen-in-verpakkingen-bescherm-je-voedsel-en-jezelf/> img width1000 height667 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201000%20667%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync data-lazy-srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik-300x200.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik-768x512.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik-610x407.jpg 610w data-lazy-sizes(max-width: 1000px) 100vw, 1000px data-lazy-srchttps://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik.jpg />noscript>img width1000 height667 srchttps://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik-300x200.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik-768x512.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Voedselverpakkingen_plastic_blik-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px />/noscript> /a> /div> div classentry-summary itemproptext> p>CNN-health meldde deze week dat een recent onderzoek aan het licht heeft gebracht dat er meer dan 3.600 chemische stoffen, afkomstig uit de productie en verpakking van ons voedsel, uiteindelijk in ons lichaam terechtkomen. Dit is zorgwekkend en mogelijk een verklaring waarom de laatste jaren steeds meer ziektes om zich heen grijpen. In dit artikel … a titleDuizenden gifstoffen in verpakkingen: bescherm je voedsel en jezelf classread-more hrefhttps://www.ahealthylife.nl/duizenden-gifstoffen-in-verpakkingen-bescherm-je-voedsel-en-jezelf/ aria-labelLees meer over Duizenden gifstoffen in verpakkingen: bescherm je voedsel en jezelf>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttps://www.ahealthylife.nl/category/toxines/ relcategory tag>Toxines/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttps://www.ahealthylife.nl/tag/bpa/ reltag>bpa/a>, a hrefhttps://www.ahealthylife.nl/tag/ftalaten/ reltag>ftalaten/a>, a hrefhttps://www.ahealthylife.nl/tag/microplastic/ reltag>Microplastic/a>, a hrefhttps://www.ahealthylife.nl/tag/pfas/ reltag>PFAS/a>, a hrefhttps://www.ahealthylife.nl/tag/plastic/ reltag>plastic/a>/span> /footer> /div>/article>article idpost-232067 classpost-232067 post type-post status-publish format-standard has-post-thumbnail hentry category-voeding tag-boter tag-kaas tag-kefir tag-lactose tag-yoghurt tag-zuivel itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttps://www.ahealthylife.nl/5-zuivelproducten-die-van-nature-weinig-lactose-bevatten/ relbookmark>5 zuivelproducten die van nature weinig lactose bevatten/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-09-21T17:11:19+02:00 itempropdatePublished>21 september 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttps://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttps://www.ahealthylife.nl/5-zuivelproducten-die-van-nature-weinig-lactose-bevatten/> img width1000 height667 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201000%20667%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync data-lazy-srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije-300x200.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije-768x512.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije-610x407.jpg 610w data-lazy-sizes(max-width: 1000px) 100vw, 1000px data-lazy-srchttps://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije.jpg />noscript>img width1000 height667 srchttps://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije-300x200.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije-768x512.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Zuivel_lactosevrije-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px />/noscript> /a> /div> div classentry-summary itemproptext> p>Sommige zuivelproducten, waaronder harde kazen en yoghurt met probiotica, bevatten weinig lactose. Als je lactose-intolerant bent, kan het zijn dat je geen symptomen ervaart als je die eet. Mensen met lactose-intolerantie vermijden vaak zuivelproducten in een poging om ongewenste, ongemakkelijke of pijnlijke bijwerkingen te vermijden. Niet alle zuivelproducten bevatten echter veel lactose. Afhankelijk van de … a title5 zuivelproducten die van nature weinig lactose bevatten classread-more hrefhttps://www.ahealthylife.nl/5-zuivelproducten-die-van-nature-weinig-lactose-bevatten/ aria-labelLees meer over 5 zuivelproducten die van nature weinig lactose bevatten>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttps://www.ahealthylife.nl/category/voeding/ relcategory tag>Voeding/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttps://www.ahealthylife.nl/tag/boter/ reltag>boter/a>, a hrefhttps://www.ahealthylife.nl/tag/kaas/ reltag>Kaas/a>, a hrefhttps://www.ahealthylife.nl/tag/kefir/ reltag>kefir/a>, a hrefhttps://www.ahealthylife.nl/tag/lactose/ reltag>lactose/a>, a hrefhttps://www.ahealthylife.nl/tag/yoghurt/ reltag>yoghurt/a>, a hrefhttps://www.ahealthylife.nl/tag/zuivel/ reltag>zuivel/a>/span> /footer> /div>/article>article idpost-232046 classpost-232046 post type-post status-publish format-standard has-post-thumbnail hentry category-supplementen tag-calcium tag-ijzer tag-jodium tag-omega-3 tag-vegan tag-veganisme tag-vitamine-b12 tag-vitamine-d tag-zink itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttps://www.ahealthylife.nl/7-supplementen-die-je-nodig-hebt-bij-een-veganistisch-dieet/ relbookmark>7 supplementen die je nodig hebt bij een veganistisch dieet/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-09-13T19:03:53+02:00 itempropdatePublished>13 september 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttps://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttps://www.ahealthylife.nl/7-supplementen-die-je-nodig-hebt-bij-een-veganistisch-dieet/> img width1000 height563 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201000%20563%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync data-lazy-srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen-300x169.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen-768x432.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen-610x343.jpg 610w data-lazy-sizes(max-width: 1000px) 100vw, 1000px data-lazy-srchttps://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen.jpg />noscript>img width1000 height563 srchttps://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen-300x169.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen-768x432.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Hand_supplementen-610x343.jpg 610w sizes(max-width: 1000px) 100vw, 1000px />/noscript> /a> /div> div classentry-summary itemproptext> p>Een veelgehoorde zorg over het veganistische dieet is of het je lichaam wel voorziet van alle vitaminen en mineralen die het nodig heeft. Velen beweren dat een plantaardig dieet op basis van volwaardige voeding gemakkelijk voldoet aan alle dagelijkse vereisten voor voedingsstoffen. Sommigen moedigen veganisten zelfs aan om alle supplementen te vermijden. Hoewel het goed … a title7 supplementen die je nodig hebt bij een veganistisch dieet classread-more hrefhttps://www.ahealthylife.nl/7-supplementen-die-je-nodig-hebt-bij-een-veganistisch-dieet/ aria-labelLees meer over 7 supplementen die je nodig hebt bij een veganistisch dieet>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttps://www.ahealthylife.nl/category/supplementen/ relcategory tag>Supplementen/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttps://www.ahealthylife.nl/tag/calcium/ reltag>calcium/a>, a hrefhttps://www.ahealthylife.nl/tag/ijzer/ reltag>ijzer/a>, a hrefhttps://www.ahealthylife.nl/tag/jodium/ reltag>jodium/a>, a hrefhttps://www.ahealthylife.nl/tag/omega-3/ reltag>omega 3/a>, a hrefhttps://www.ahealthylife.nl/tag/vegan/ reltag>vegan/a>, a hrefhttps://www.ahealthylife.nl/tag/veganisme/ reltag>veganisme/a>, a hrefhttps://www.ahealthylife.nl/tag/vitamine-b12/ reltag>vitamine b12/a>, a hrefhttps://www.ahealthylife.nl/tag/vitamine-d/ reltag>vitamine D/a>, a hrefhttps://www.ahealthylife.nl/tag/zink/ reltag>zink/a>/span> /footer> /div>/article>article idpost-232054 classpost-232054 post type-post status-publish format-standard has-post-thumbnail hentry category-vetten-olien tag-ala tag-essentiele-vetzuren tag-la tag-omega-3 tag-omega-6 tag-vetzuren tag-vitamine-f itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttps://www.ahealthylife.nl/vitamine-f-alle-voordelen-voor-je-gezondheid-op-een-rij/ relbookmark>Vitamine F: Alle voordelen voor je gezondheid op een rij/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-09-07T11:17:05+02:00 itempropdatePublished>7 september 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttps://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttps://www.ahealthylife.nl/vitamine-f-alle-voordelen-voor-je-gezondheid-op-een-rij/> img width1000 height667 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201000%20667%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync data-lazy-srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA-300x200.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA-768x512.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA-610x407.jpg 610w data-lazy-sizes(max-width: 1000px) 100vw, 1000px data-lazy-srchttps://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA.jpg />noscript>img width1000 height667 srchttps://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA-300x200.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA-768x512.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/09/Omega-3-6-EFA-ALA-LA-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px />/noscript> /a> /div> div classentry-summary itemproptext> p>Vitamine F is geen vitamine in de traditionele zin van het woord. Vitamine F is eerder een term voor twee vetten – alfa-linoleenzuur (ALA) en linolzuur (LA). Ze zijn essentieel voor regelmatige lichaamsfuncties, waaronder aspecten van de hersen- en hartgezondheid (1). ALA behoort tot de omega 3-vetzurenfamilie, terwijl LA tot de omega 6-vetten behoort. Veel … a titleVitamine F: Alle voordelen voor je gezondheid op een rij classread-more hrefhttps://www.ahealthylife.nl/vitamine-f-alle-voordelen-voor-je-gezondheid-op-een-rij/ aria-labelLees meer over Vitamine F: Alle voordelen voor je gezondheid op een rij>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttps://www.ahealthylife.nl/category/vetten-olien/ relcategory tag>Vetten & oliën/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttps://www.ahealthylife.nl/tag/ala/ reltag>ALA/a>, a hrefhttps://www.ahealthylife.nl/tag/essentiele-vetzuren/ reltag>essentiele vetzuren/a>, a hrefhttps://www.ahealthylife.nl/tag/la/ reltag>LA/a>, a hrefhttps://www.ahealthylife.nl/tag/omega-3/ reltag>omega 3/a>, a hrefhttps://www.ahealthylife.nl/tag/omega-6/ reltag>omega 6/a>, a hrefhttps://www.ahealthylife.nl/tag/vetzuren/ reltag>vetzuren/a>, a hrefhttps://www.ahealthylife.nl/tag/vitamine-f/ reltag>vitamine F/a>/span> /footer> /div>/article>article idpost-232506 classpost-232506 post type-post status-publish format-standard has-post-thumbnail hentry category-inspiratie tag-levenslessen itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttps://www.ahealthylife.nl/verpleegkundige-onthult-top-5-redenen-voor-spijt-van-mensen-op-hun-sterfbed/ relbookmark>Verpleegkundige onthult: De 5 meest voorkomende spijtbetuigingen op het sterfbed/a>/h2> div classentry-meta> span classposted-on>time classupdated datetime2024-08-31T09:17:06+02:00 itempropdateModified>31 augustus 2024/time>time classentry-date published datetime2024-08-30T20:33:58+02:00 itempropdatePublished>30 augustus 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttps://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttps://www.ahealthylife.nl/verpleegkundige-onthult-top-5-redenen-voor-spijt-van-mensen-op-hun-sterfbed/> img width1000 height667 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201000%20667%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync data-lazy-srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige-300x200.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige-768x512.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige-610x407.jpg 610w data-lazy-sizes(max-width: 1000px) 100vw, 1000px data-lazy-srchttps://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige.jpg />noscript>img width1000 height667 srchttps://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige.jpg 1000w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige-300x200.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige-768x512.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Spijt-sterfbed-verpleegkundige-610x407.jpg 610w sizes(max-width: 1000px) 100vw, 1000px />/noscript> /a> /div> div classentry-summary itemproptext> p>De afgelopen week ging in het nieuws rond dat María Branyas Morera, de op acht na oudste persoon ooit, op 117-jarige leeftijd is overleden. Volgens Guinness World Records is de in Amerika geboren Spaanse vredig in haar slaap heengegaan. Ondanks gehoor- en mobiliteitsproblemen had ze geen grote gezondheidskwalen. Er is haar een aantal keren gevraagd … a titleVerpleegkundige onthult: De 5 meest voorkomende spijtbetuigingen op het sterfbed classread-more hrefhttps://www.ahealthylife.nl/verpleegkundige-onthult-top-5-redenen-voor-spijt-van-mensen-op-hun-sterfbed/ aria-labelLees meer over Verpleegkundige onthult: De 5 meest voorkomende spijtbetuigingen op het sterfbed>Lees verder >/a>/p> /div> footer classentry-meta aria-labelBerichtmeta> span classcat-links>span classscreen-reader-text>Categorieën /span>a hrefhttps://www.ahealthylife.nl/category/inspiratie/ relcategory tag>Inspiratie/a>/span> span classtags-links>span classscreen-reader-text>Tags /span>a hrefhttps://www.ahealthylife.nl/tag/levenslessen/ reltag>levenslessen/a>/span> /footer> /div>/article>article idpost-232497 classpost-232497 post type-post status-publish format-standard has-post-thumbnail hentry category-natuurlijke-alternatieven category-overigen tag-citriodiol tag-deet tag-dengue tag-knokkelkoorts tag-malaria tag-muggen itemtypehttps://schema.org/CreativeWork itemscope> div classinside-article> header classentry-header> h2 classentry-title itempropheadline>a hrefhttps://www.ahealthylife.nl/wetenschappelijk-bewezen-zo-houd-je-muggen-op-afstand/ relbookmark>Wetenschappelijk bewezen: Zo houd je muggen op afstand/a>/h2> div classentry-meta> span classposted-on>time classentry-date published datetime2024-08-24T20:38:33+02:00 itempropdatePublished>24 augustus 2024/time>/span> span classbyline>door span classauthor vcard itempropauthor itemtypehttps://schema.org/Person itemscope>a classurl fn n hrefhttps://www.ahealthylife.nl/author/juglen/ titleAlle berichten tonen van Juglen Zwaan relauthor itempropurl>span classauthor-name itempropname>Juglen Zwaan/span>/a>/span>/span> /div> /header> div classpost-image> a hrefhttps://www.ahealthylife.nl/wetenschappelijk-bewezen-zo-houd-je-muggen-op-afstand/> img width1366 height768 srcdata:image/svg+xml,%3Csvg%20xmlnshttp://www.w3.org/2000/svg%20viewBox0%200%201366%20768%3E%3C/svg%3E classattachment-full size-full wp-post-image alt itempropimage decodingasync data-lazy-srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes.jpg 1366w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-300x169.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-1024x576.jpg 1024w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-768x432.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-610x343.jpg 610w data-lazy-sizes(max-width: 1366px) 100vw, 1366px data-lazy-srchttps://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes.jpg />noscript>img width1366 height768 srchttps://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes.jpg classattachment-full size-full wp-post-image alt itempropimage decodingasync srcsethttps://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes.jpg 1366w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-300x169.jpg 300w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-1024x576.jpg 1024w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-768x432.jpg 768w, https://www.ahealthylife.nl/wp-content/uploads/2024/08/Muggen_afweren_steken_ziektes-610x343.jpg 610w sizes(max-width: 1366px) 100vw, 1366px />/noscript> /a> /div> div classentry-summary itemproptext> p>Volgens de Muggenradar hebben we op dit moment te maken met een enorme toename van muggen. De hogere temperaturen en vele regen vormen de ideale omstandigheden voor de vermenigvuldiging van hinderlijke insecten. Ik krijg regelmatig de vraag of er natuurlijke middelen zijn die muggen op afstand kunnen houden. 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