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Date	IP Address
2015-10-19	74.207.231.66 (ClassC)
2025-12-09	35.212.98.82 (ClassC)

HTTP/1.1 200 OKServer: nginxDate: Tue, 09 Dec 2025 02:10:10 GMTContent-Type: text/html; charsetUTF-8Transfer-Encoding: chunkedConnection: keep-aliveVary: Accept-EncodingSG-F-Cache: HITX-Httpd: 1Host-Header: 8441280b0c35cbc1147f8ba998a563a7X-Proxy-Cache: HIT

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srcsethttps://urbankick.com/wp-content/uploads/2018/06/MusicMixMaster-300x170.jpg 300w, https://urbankick.com/wp-content/uploads/2018/06/MusicMixMaster-356x200.jpg 356w, https://urbankick.com/wp-content/uploads/2018/06/MusicMixMaster-600x340.jpg 600w, https://urbankick.com/wp-content/uploads/2018/06/MusicMixMaster-1024x580.jpg 1024w classwp-block-cover__image-background wp-image-5704 alt srchttps://urbankick.com/wp-content/uploads/2018/06/MusicMixMaster-300x170.jpg style--object-position:23% 21%; data-object-fitcover data-object-position23% 21%/>div classwp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow>h1 classhas-text-align-left is-style-default has-white-color has-text-color wp-block-heading has-xl-max-width>Kick. H.I.I.T. Educate. Innovate./h1>p classhas-text-align-left has-md-padding has-lg-margin-bottom has-white-color has-text-color has-lg-font-size has-xl-max-width>Join Us Today →/p>/div>/div>div classwp-block-group alignfull has-lg-padding-bottom has-lg-padding-top has-background-background-color has-background has-dark-background>div classwp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow>div classwp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow>span classmai-icon mai-icon-pencil-alt styledisplay:block;text-align:center;--icon-margin:0px 0px 30px 0px;--icon-padding:0px;--icon-size:50px;--icon-color:var(--color-primary);--icon-border-radius:50%;>span classmai-icon-wrap>svg xmlnshttp://www.w3.org/2000/svg viewbox0 0 512 512 width50 height50>!-- Font Awesome Pro 5.15.4 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license (Commercial License) -->path dM493.255 56.236l-37.49-37.49c-24.993-24.993-65.515-24.994-90.51 0L12.838 371.162.151 485.346c-1.698 15.286 11.22 28.203 26.504 26.504l114.184-12.687 352.417-352.417c24.992-24.994 24.992-65.517-.001-90.51zM164.686 347.313c6.249 6.249 16.379 6.248 22.627 0L368 166.627l30.059 30.059L174 420.745V386h-48v-48H91.255l224.059-224.059L345.373 144 164.686 324.687c-6.249 6.248-6.249 16.378 0 22.626zm-38.539 121.285l-58.995 6.555-30.305-30.305 6.555-58.995L63.255 366H98v48h48v34.745l-19.853 19.853zm344.48-344.48l-49.941 49.941-82.745-82.745 49.941-49.941c12.505-12.505 32.748-12.507 45.255 0l37.49 37.49c12.506 12.506 12.507 32.747 0 45.255z>/path>/svg>/span>/span>h3 classhas-text-align-center wp-block-heading>Creativebr>+ Flexible/h3>p classhas-text-align-center>strong>Urbankick offers creative and flexible class formats for fitness professionals/strong>./p>/div>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow>span classmai-icon 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46.03-67.94-67.94 46.03-46zM31.93 121.63l89.51-89.52L177.39 88l-39.03 39.03c-3.12 3.12-3.12 8.19 0 11.31l11.31 11.31c3.12 3.12 8.19 3.12 11.31 0l39.04-39.04 44.1 44.05-89.5 89.49L31.93 121.63zm84.96 341.43L34.5 477.51l14.37-82.37 289.83-289.8 67.94 67.94-289.75 289.78zm273.88 17.02l-122.86-122.8 89.47-89.48 44.12 44.07-39.15 39.16c-3.12 3.12-3.12 8.19 0 11.31l11.31 11.31c3.12 3.12 8.19 3.12 11.31 0l39.17-39.17 55.94 55.88-89.31 89.72z>/path>/svg>/span>/span>h3 classhas-text-align-center wp-block-heading>Design Yourbr>Classes/h3>p classhas-text-align-center>Learn to design classes and create programs for any demographic and create success for your communities./p>/div>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow>span classmai-icon mai-icon-users styledisplay:block;text-align:center;--icon-margin:0px 0px 30px 0px;--icon-padding:0px;--icon-size:50px;--icon-color:var(--color-primary);--icon-border-radius:50%;>span classmai-icon-wrap>svg 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24-24c.1-46.3-37.6-84-83.9-84zm-236 0c61.9 0 112-50.1 112-112S381.9 32 320 32 208 82.1 208 144s50.1 112 112 112zm0-176c35.3 0 64 28.7 64 64s-28.7 64-64 64-64-28.7-64-64 28.7-64 64-64zM154.8 270.3c-13.4-9-29.5-14.3-46.8-14.3H84c-46.3 0-84 37.7-84 84 0 13.2 10.8 24 24 24s24-10.8 24-24c0-19.8 16.2-36 36-36h24c4.4 0 8.5 1.1 12.3 2.5 9.3-14 21.1-26.1 34.5-36.2z>/path>/svg>/span>/span>h3 classhas-text-align-center wp-block-heading>Build Yourbr>Following/h3>p classhas-text-align-center>strong>Get ready to KICK, HIT, and REBOOT your fitness classes!/strong> At Urbankick you are the expert./p>/div>/div>/div>/div>div classwp-block-group alignfull has-lg-padding-bottom has-lg-padding-top has-alt-background-color has-background has-dark-background>div classwp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow>h2 classhas-text-align-center wp-block-heading has-xxl-margin-bottom>Our Programs/h2>div classmai-columns>div classmai-columns-wrap has-columns style--column-gap:var(--spacing-md);--row-gap:0px;--align-columns:center;--align-columns-vertical:initial;>div classmai-column is-column style--columns-xs:1/1;--flex-xs:0 0 var(--flex-basis);--columns-sm:1/1;--flex-sm:0 0 var(--flex-basis);--columns-md:1/3;--flex-md:0 0 var(--flex-basis);--columns-lg:1/3;--flex-lg:0 0 var(--flex-basis);--justify-content:start;>figure classwp-block-image size-full>a hrefhttps://urbankick.com/urbankick-online-certification/>img decodingasync width769 height1024 srchttps://urbankick.com/wp-content/uploads/2022/03/urbankick_tile.png alt classwp-image-17990 srcsethttps://urbankick.com/wp-content/uploads/2022/03/urbankick_tile-225x300.png 225w, https://urbankick.com/wp-content/uploads/2022/03/urbankick_tile-600x799.png 600w, https://urbankick.com/wp-content/uploads/2022/03/urbankick_tile.png 769w sizes(max-width: 769px) 100vw, 769px />/a>/figure>p>Your step-by-step guide to becoming a cardio kickboxing fitness instructor./p>div classwp-block-buttons 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online education for fitness professionals./p>div classwp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex>div classwp-block-button>a classwp-block-button__link button>Learn More/a>/div>/div>/div>div classmai-column is-column style--columns-xs:1/1;--flex-xs:0 0 var(--flex-basis);--columns-sm:1/1;--flex-sm:0 0 var(--flex-basis);--columns-md:1/3;--flex-md:0 0 var(--flex-basis);--columns-lg:1/3;--flex-lg:0 0 var(--flex-basis);--justify-content:start;>figure classwp-block-image size-full>a hrefhttps://urbankick.com/reboot/>img loadinglazy decodingasync width769 height1024 srchttps://urbankick.com/wp-content/uploads/2022/03/reboot_tile-1.png alt classwp-image-17992 srcsethttps://urbankick.com/wp-content/uploads/2022/03/reboot_tile-1-225x300.png 225w, https://urbankick.com/wp-content/uploads/2022/03/reboot_tile-1-600x799.png 600w, https://urbankick.com/wp-content/uploads/2022/03/reboot_tile-1.png 769w sizesauto, (max-width: 769px) 100vw, 769px />/a>/figure>p>The REBOOT format 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classsbi-screenreader>Week #18111111111111……Y’all requested a straight /span>									img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png altWeek #18111111111111……Y’all requested a straight up & no chaser Urbankick class and here it is!Join me via zoom for an ultimate Urbankick throw down.#triplerocky#gogetit#7upkicktoswitch#terminator#bob&weave#bearinasweater aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_video sbi_new sbi_transition	idsbi_17995652537024920 data-date1690232192>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/reel/CvGCELvtA7q/ target_blank relnoopener 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classsbi-screenreader>URBANKICK & HIIT POP-UP Class💥Saturday, July 29th/span>						svg stylecolor: rgba(255,255,255,1) classsvg-inline--fa fa-play fa-w-14 sbi_playbtn aria-labelPlay aria-hiddentrue data-fa-processed data-prefixfa data-iconplay rolepresentation xmlnshttp://www.w3.org/2000/svg viewBox0 0 448 512>path fillcurrentColor dM424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z>/path>/svg>			img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png altURBANKICK & HIIT POP-UP Class💥Saturday, July 29th at 9:30am💥 aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_17920280699689215 data-date1678984586>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/Cp21McTJMyo/ target_blank relnoopener 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classsbi-screenreader>Join us via ZOOM for a 75min sweat sesh on Saturda/span>									img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png altJoin us via ZOOM for a 75min sweat sesh on Saturday, March 18th. We’re gonna do all the things. #werestillhere #zoomlifestyle #urbankick aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_video sbi_new sbi_transition	idsbi_17957843999234074 data-date1671052456>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/reel/CmKbPCUrL_N/ target_blank relnoopener nofollow			data-full-reshttps://scontent-iad3-1.cdninstagram.com/v/t51.36329-15/319890336_117112577747542_3245534938955671880_n.jpg?_nc_cat110&ccb1-7&_nc_sid18de74&_nc_ohcPleUkeIZmNYQ7kNvgH1QHnc&_nc_zt23&_nc_htscontent-iad3-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYBagjxISe8xRvrGoNuE3W6XmWLPDbm58j6MzatIsee57A&oe67561BD2			data-img-src-set{"d":"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.36329-15\/319890336_117112577747542_3245534938955671880_n.jpg?_nc_cat110&ccb1-7&_nc_sid18de74&_nc_ohcPleUkeIZmNYQ7kNvgH1QHnc&_nc_zt23&_nc_htscontent-iad3-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYBagjxISe8xRvrGoNuE3W6XmWLPDbm58j6MzatIsee57A&oe67561BD2","150":"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.36329-15\/319890336_117112577747542_3245534938955671880_n.jpg?_nc_cat110&ccb1-7&_nc_sid18de74&_nc_ohcPleUkeIZmNYQ7kNvgH1QHnc&_nc_zt23&_nc_htscontent-iad3-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYBagjxISe8xRvrGoNuE3W6XmWLPDbm58j6MzatIsee57A&oe67561BD2","320":"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.36329-15\/319890336_117112577747542_3245534938955671880_n.jpg?_nc_cat110&ccb1-7&_nc_sid18de74&_nc_ohcPleUkeIZmNYQ7kNvgH1QHnc&_nc_zt23&_nc_htscontent-iad3-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYBagjxISe8xRvrGoNuE3W6XmWLPDbm58j6MzatIsee57A&oe67561BD2","640":"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.36329-15\/319890336_117112577747542_3245534938955671880_n.jpg?_nc_cat110&ccb1-7&_nc_sid18de74&_nc_ohcPleUkeIZmNYQ7kNvgH1QHnc&_nc_zt23&_nc_htscontent-iad3-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYBagjxISe8xRvrGoNuE3W6XmWLPDbm58j6MzatIsee57A&oe67561BD2"}>			span classsbi-screenreader>Week #143 CHARITY DONATION CLASS••WHERE: ZOOMW/span>						svg stylecolor: rgba(255,255,255,1) classsvg-inline--fa fa-play fa-w-14 sbi_playbtn aria-labelPlay aria-hiddentrue data-fa-processed data-prefixfa data-iconplay rolepresentation xmlnshttp://www.w3.org/2000/svg viewBox0 0 448 512>path fillcurrentColor dM424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z>/path>/svg>			img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png altWeek #143 CHARITY DONATION CLASS••WHERE: ZOOMWHEN: SATURDAY, DEC 17th at 9:30am🐾🐶🐱Join me and Frankie for a 60min Urbankick and HIIT Mash-up class on Saturday, December 17th at 9:30am. 100% of your donations will go to benefit @hopalonganimalrescue here in Oakland. This is the amazing nonprofit I adopted the Frankster from. I’d be honored if you joined me to sweat for a good cause and to give back this holiday season. #givingis betterthanreceiving #petsareforever #adoptdontshop 🐶🐾🐱 aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_18323277295003679 data-date1666810312>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/CkMAm7kP39_/ target_blank relnoopener nofollow			data-full-reshttps://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/312789321_653460066402581_2960003669528033667_n.jpg?_nc_cat105&ccb1-7&_nc_sid18de74&_nc_ohcavUEz0NP71UQ7kNvgH2cnK5&_nc_zt23&_nc_htscontent-iad3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYAGCJ0y9A58UOiSgES_R9Ek3zokpJJEguQpF_TGAOnlSg&oe67563D0C			data-img-src-set{"d":"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.29350-15\/312789321_653460066402581_2960003669528033667_n.jpg?_nc_cat105&ccb1-7&_nc_sid18de74&_nc_ohcavUEz0NP71UQ7kNvgH2cnK5&_nc_zt23&_nc_htscontent-iad3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYAGCJ0y9A58UOiSgES_R9Ek3zokpJJEguQpF_TGAOnlSg&oe67563D0C","150":"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.29350-15\/312789321_653460066402581_2960003669528033667_n.jpg?_nc_cat105&ccb1-7&_nc_sid18de74&_nc_ohcavUEz0NP71UQ7kNvgH2cnK5&_nc_zt23&_nc_htscontent-iad3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYAGCJ0y9A58UOiSgES_R9Ek3zokpJJEguQpF_TGAOnlSg&oe67563D0C","320":"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.29350-15\/312789321_653460066402581_2960003669528033667_n.jpg?_nc_cat105&ccb1-7&_nc_sid18de74&_nc_ohcavUEz0NP71UQ7kNvgH2cnK5&_nc_zt23&_nc_htscontent-iad3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYAGCJ0y9A58UOiSgES_R9Ek3zokpJJEguQpF_TGAOnlSg&oe67563D0C","640":"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.29350-15\/312789321_653460066402581_2960003669528033667_n.jpg?_nc_cat105&ccb1-7&_nc_sid18de74&_nc_ohcavUEz0NP71UQ7kNvgH2cnK5&_nc_zt23&_nc_htscontent-iad3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYAGCJ0y9A58UOiSgES_R9Ek3zokpJJEguQpF_TGAOnlSg&oe67563D0C"}>			span classsbi-screenreader>See you on Halloween 🎃/span>									img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png altSee you on Halloween 🎃 aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_video sbi_new sbi_transition	idsbi_17961746584970061 data-date1664994368>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/reel/CjV4v_HJUpm/ target_blank relnoopener nofollow			data-full-reshttps://scontent-iad3-1.cdninstagram.com/v/t51.36329-15/310798168_135299089248842_2316318022206641230_n.jpg?_nc_cat110&ccb1-7&_nc_sid18de74&_nc_ohcx45iNtKhFnoQ7kNvgEHD3jw&_nc_zt23&_nc_htscontent-iad3-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYCsdGV04CHb4SPfTaT-OOtFpbW4egubGo-aEq70LJdjPA&oe67561B06			data-img-src-set{"d":"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.36329-15\/310798168_135299089248842_2316318022206641230_n.jpg?_nc_cat110&ccb1-7&_nc_sid18de74&_nc_ohcx45iNtKhFnoQ7kNvgEHD3jw&_nc_zt23&_nc_htscontent-iad3-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYCsdGV04CHb4SPfTaT-OOtFpbW4egubGo-aEq70LJdjPA&oe67561B06","150":"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.36329-15\/310798168_135299089248842_2316318022206641230_n.jpg?_nc_cat110&ccb1-7&_nc_sid18de74&_nc_ohcx45iNtKhFnoQ7kNvgEHD3jw&_nc_zt23&_nc_htscontent-iad3-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYCsdGV04CHb4SPfTaT-OOtFpbW4egubGo-aEq70LJdjPA&oe67561B06","320":"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.36329-15\/310798168_135299089248842_2316318022206641230_n.jpg?_nc_cat110&ccb1-7&_nc_sid18de74&_nc_ohcx45iNtKhFnoQ7kNvgEHD3jw&_nc_zt23&_nc_htscontent-iad3-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYCsdGV04CHb4SPfTaT-OOtFpbW4egubGo-aEq70LJdjPA&oe67561B06","640":"https:\/\/scontent-iad3-1.cdninstagram.com\/v\/t51.36329-15\/310798168_135299089248842_2316318022206641230_n.jpg?_nc_cat110&ccb1-7&_nc_sid18de74&_nc_ohcx45iNtKhFnoQ7kNvgEHD3jw&_nc_zt23&_nc_htscontent-iad3-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYCsdGV04CHb4SPfTaT-OOtFpbW4egubGo-aEq70LJdjPA&oe67561B06"}>			span classsbi-screenreader>Week # I DON’T KNOW••After 133 weeks of teachin/span>						svg stylecolor: rgba(255,255,255,1) classsvg-inline--fa fa-play fa-w-14 sbi_playbtn aria-labelPlay aria-hiddentrue data-fa-processed data-prefixfa data-iconplay rolepresentation xmlnshttp://www.w3.org/2000/svg viewBox0 0 448 512>path fillcurrentColor dM424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z>/path>/svg>			img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png altWeek # I DON’T KNOW••After 133 weeks of teaching live via zoom I am taking a break for the next 2 weeks to mark some milestones in my life 😉I will return to live classes on October 24th but until then you can get your sweat on with me anytime and anywhere by subscribing to the video library of On Demand workouts @ shanebfit.com 👆🏽Link in bio#urbankick #virtualworkouts  #onlineexercise #zoom #SIP @shanebarnardfit aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_17960426497759481 data-date1659367225>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/CguMC_Lr8-J/ target_blank relnoopener nofollow			data-full-reshttps://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/296629999_389253993275715_2358779578967537840_n.jpg?_nc_cat103&ccb1-7&_nc_sid18de74&_nc_ohc2-hrY2DdykoQ7kNvgHu9iCH&_nc_zt23&_nc_htscontent-iad3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYAv4vT1P2m6F8uJr5mN2FaVSKxLDbcniO9j12V2BROZMQ&oe67563D36			data-img-src-set{"d":"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.29350-15\/296629999_389253993275715_2358779578967537840_n.jpg?_nc_cat103&ccb1-7&_nc_sid18de74&_nc_ohc2-hrY2DdykoQ7kNvgHu9iCH&_nc_zt23&_nc_htscontent-iad3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYAv4vT1P2m6F8uJr5mN2FaVSKxLDbcniO9j12V2BROZMQ&oe67563D36","150":"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.29350-15\/296629999_389253993275715_2358779578967537840_n.jpg?_nc_cat103&ccb1-7&_nc_sid18de74&_nc_ohc2-hrY2DdykoQ7kNvgHu9iCH&_nc_zt23&_nc_htscontent-iad3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYAv4vT1P2m6F8uJr5mN2FaVSKxLDbcniO9j12V2BROZMQ&oe67563D36","320":"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.29350-15\/296629999_389253993275715_2358779578967537840_n.jpg?_nc_cat103&ccb1-7&_nc_sid18de74&_nc_ohc2-hrY2DdykoQ7kNvgHu9iCH&_nc_zt23&_nc_htscontent-iad3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYAv4vT1P2m6F8uJr5mN2FaVSKxLDbcniO9j12V2BROZMQ&oe67563D36","640":"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.29350-15\/296629999_389253993275715_2358779578967537840_n.jpg?_nc_cat103&ccb1-7&_nc_sid18de74&_nc_ohc2-hrY2DdykoQ7kNvgHu9iCH&_nc_zt23&_nc_htscontent-iad3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYAv4vT1P2m6F8uJr5mN2FaVSKxLDbcniO9j12V2BROZMQ&oe67563D36"}>			span classsbi-screenreader>💥Class Schedule | #124💥••Check out the class sc/span>									img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png alt💥Class Schedule | #124💥••Check out the class schedule for the upcoming week and beyond. After 124 weeks of teaching via zoom I am scaling back to shift focus to my law practice. I will still teach 3x per week and cannot wait to sweat it out with you and share a few laughs.Schedule👇🏽(All times are PST)MON12:00 HIIT5:30PM URBANKICK (Final class!)TUES12:00 HIIT & COREWED12:00PM URBANKICK & HIIT STRENGTH (1 hour class)4:30PM URBANKICK••#urbankick #virtualworkouts  #onlineexercise #zoom #SIP @shanebarnardfit aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_video sbi_new sbi_transition	idsbi_18006035476413393 data-date1657743253>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/tv/Cf9yVzquEDV/ target_blank relnoopener 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classsbi-screenreader>💥Class Schedule | #121💥••Check out the class sc/span>						svg stylecolor: rgba(255,255,255,1) classsvg-inline--fa fa-play fa-w-14 sbi_playbtn aria-labelPlay aria-hiddentrue data-fa-processed data-prefixfa data-iconplay rolepresentation xmlnshttp://www.w3.org/2000/svg viewBox0 0 448 512>path fillcurrentColor dM424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z>/path>/svg>			img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png alt💥Class Schedule | #121💥••Check out the class schedule for the upcoming week!Schedule👇🏽(All times are PST)TUES12:00 HIIT & COREWED12:00PM URBANKICK & HIIT STRENGTH (1 hour class)4:30PM URBANKICKFRI12:00PM FUNCTIONAL FITNESS w/ @trueslate.fitness ••#coronavirus #urbankick #virtualworkouts  #onlineexercise #zoom #SIP @shanebarnardfit aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_17870594096694772 data-date1652197654>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/CdYhLTLrfv3/ target_blank relnoopener nofollow			data-full-reshttps://scontent-iad3-2.cdninstagram.com/v/t51.29350-15/280172406_123189450367007_7125903995228194263_n.jpg?_nc_cat100&ccb1-7&_nc_sid18de74&_nc_ohcT0I5utcg8J8Q7kNvgGDmMku&_nc_zt23&_nc_htscontent-iad3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYAxUliy3HgkAVZEQIjV7eKFh10R7mvWnCSxZHQoRVutFg&oe6756296C			data-img-src-set{"d":"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.29350-15\/280172406_123189450367007_7125903995228194263_n.jpg?_nc_cat100&ccb1-7&_nc_sid18de74&_nc_ohcT0I5utcg8J8Q7kNvgGDmMku&_nc_zt23&_nc_htscontent-iad3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYAxUliy3HgkAVZEQIjV7eKFh10R7mvWnCSxZHQoRVutFg&oe6756296C","150":"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.29350-15\/280172406_123189450367007_7125903995228194263_n.jpg?_nc_cat100&ccb1-7&_nc_sid18de74&_nc_ohcT0I5utcg8J8Q7kNvgGDmMku&_nc_zt23&_nc_htscontent-iad3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYAxUliy3HgkAVZEQIjV7eKFh10R7mvWnCSxZHQoRVutFg&oe6756296C","320":"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.29350-15\/280172406_123189450367007_7125903995228194263_n.jpg?_nc_cat100&ccb1-7&_nc_sid18de74&_nc_ohcT0I5utcg8J8Q7kNvgGDmMku&_nc_zt23&_nc_htscontent-iad3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYAxUliy3HgkAVZEQIjV7eKFh10R7mvWnCSxZHQoRVutFg&oe6756296C","640":"https:\/\/scontent-iad3-2.cdninstagram.com\/v\/t51.29350-15\/280172406_123189450367007_7125903995228194263_n.jpg?_nc_cat100&ccb1-7&_nc_sid18de74&_nc_ohcT0I5utcg8J8Q7kNvgGDmMku&_nc_zt23&_nc_htscontent-iad3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidA5Y_JogLGZ1ItWATRT_X3Sx&oh00_AYAxUliy3HgkAVZEQIjV7eKFh10R7mvWnCSxZHQoRVutFg&oe6756296C"}>			span classsbi-screenreader>They can’t hold us down!! Instagram deactivated my/span>									img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png altThey can’t hold us down!! Instagram deactivated my account for awhile cuz they thought the account holder was underage. Well, they got that shit wrong didn’t they? They stand corrected :) I’m back on zoom today at 12:00 for a HIIT kinda party. Join me!💥Class Schedule | #112💥••Check out the class schedule for the upcoming week!Schedule👇🏽(All times are PST)TUES12:00 HIIT & COREWED12:00PM URBANKICK & HIIT STRENGTH (1 hour class)4:30PM URBANKICKSAT9:00AM URBANKICK10:00AM HIIT EXPRESS ••#coronavirus #urbankick #virtualworkouts  #onlineexercise #zoom #SIP @shanebarnardfit aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_video sbi_new sbi_transition	idsbi_17919521261257495 data-date1650912076>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/tv/CcyM4M9tFp3/ target_blank relnoopener 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classsbi-screenreader>💥Class Schedule | #110💥••Check out the class sc/span>						svg stylecolor: rgba(255,255,255,1) classsvg-inline--fa fa-play fa-w-14 sbi_playbtn aria-labelPlay aria-hiddentrue data-fa-processed data-prefixfa data-iconplay rolepresentation xmlnshttp://www.w3.org/2000/svg viewBox0 0 448 512>path fillcurrentColor dM424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z>/path>/svg>			img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png alt💥Class Schedule | #110💥••Check out the class schedule for the upcoming week!Schedule👇🏽(All times are PST)MON12:00 HIIT & CORE5:30 URBANKICKTUES12:00 HIIT & COREWED12:00PM URBANKICK & HIIT STRENGTH (1 hour class)4:30PM URBANKICKSAT9:00AM URBANKICK10:00AM HIIT EXPRESS ••#coronavirus #urbankick #virtualworkouts  #onlineexercise #zoom #SIP @shanebarnardfit aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_17990232715445918 data-date1647288135>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/CbGNAuRv4Or/ target_blank relnoopener 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classsbi-screenreader>💥2 MF’ING YEARS!💥••My first pandemic post dropp/span>									img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png alt💥2 MF’ING YEARS!💥••My first pandemic post dropped on March 16, 2020 to announce my virtual class schedule.We.Are.Still.Here.And I ❤️each and every one of you sweaty stinkers!Check out the class schedule for the upcoming week!Schedule👇🏽(All times are PST)MON12:00 HIIT & CORE5:30 URBANKICKTUES12:00 HIIT & COREWED12:00PM URBANKICK & HIIT STRENGTH (1 hour class)4:30PM URBANKICK••#coronavirus #urbankick #virtualworkouts  #onlineexercise #zoom #SIP @shanebarnardfit aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_video sbi_new sbi_transition	idsbi_18005653057398165 data-date1646682769>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/tv/Ca0KQ_Fpw8d/ target_blank relnoopener 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classsbi-screenreader>Week #103💥PLANK YOU💥••Check out the class sched/span>						svg stylecolor: rgba(255,255,255,1) classsvg-inline--fa fa-play fa-w-14 sbi_playbtn aria-labelPlay aria-hiddentrue data-fa-processed data-prefixfa data-iconplay rolepresentation xmlnshttp://www.w3.org/2000/svg viewBox0 0 448 512>path fillcurrentColor dM424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z>/path>/svg>			img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png altWeek #103💥PLANK YOU💥••Check out the class schedule for the upcoming week!Schedule👇🏽(All times are PDT)MON12:00 HIIT & CORE5:30 URBANKICKTUES12:00 HIIT & CORE5:30PM HIIT & CORE w/ @trueslate.fitness WED12:00PM URBANKICK & CORE STRENGTH (1 hour class)4:30PM URBANKICKFRI12:00PM FUNCTIONAL FITNESS w/ @trueslate.fitnessSAT9:00AM URBANKICK100:00AM HIIT EXPRESS ••#coronavirus #urbankick #virtualworkouts  #onlineexercise #zoom #SIP @shanebarnardfit aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_17952757102652871 data-date1644873621>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/CZ-PsOuBKO-/ target_blank relnoopener 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classsbi-screenreader>Week #100❤️CLASS SCHEDULE❤️••Check out the clas/span>									img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png altWeek #100❤️CLASS SCHEDULE❤️••Check out the class schedule for the upcoming week!Schedule👇🏽(All times are PDT)MON12:00 HIIT & CORE5:30 URBANKICKTUES12:00 HIIT & CORE5:30PM HIIT & CORE w/ @trueslate.fitness WED12:00PM URBANKICK & CORE STRENGTH (1 hour class)4:30PM URBANKICKFRI12:00 FUNCTIONAL FITNESS w/ @trueslate.fitness ••#coronavirus #urbankick #virtualworkouts  #onlineexercise #zoom #SIP @shanebarnardfit aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_video sbi_new sbi_transition	idsbi_18204009883133451 data-date1643223611>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/tv/CZNEMZmNHM8/ target_blank relnoopener 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classsbi-screenreader>HAPPY 2022! Week #97🔥CLASS SCHEDULE🔥 ••Check ou/span>						svg stylecolor: rgba(255,255,255,1) classsvg-inline--fa fa-play fa-w-14 sbi_playbtn aria-labelPlay aria-hiddentrue data-fa-processed data-prefixfa data-iconplay rolepresentation xmlnshttp://www.w3.org/2000/svg viewBox0 0 448 512>path fillcurrentColor dM424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z>/path>/svg>			img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png altHAPPY 2022! Week #97🔥CLASS SCHEDULE🔥 ••Check out the class schedule for the upcoming week!Schedule👇🏽(All times are PDT)MON12:00 HIIT & CORE5:30 URBANKICKTUES12:00 URBANKICK & HIIT MASHUP5:30PM HIIT & CORE w/ @trueslate.fitness WED12:00PM URBANKICK & CORE STRENGTH (1 hour class)4:30PM URBANKICKFRI12:00 FUNCTIONAL FITNESS w/ @trueslate.fitness SAT9:00AM URBANKICK10:00AM HIIT EXPRESS ••#coronavirus #urbankick #virtualworkouts  #onlineexercise #zoom #SIP @shanebarnardfit aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_17909599874219544 data-date1642431216>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/CY1dLGELUB9/ target_blank relnoopener 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classsbi-screenreader>MLK JR.🔥CLASS SCHEDULE🔥2022 class schedule launche/span>									img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png altMLK JR.🔥CLASS SCHEDULE🔥2022 class schedule launches 1.24.22••Check out the class schedule for the upcoming week!Schedule👇🏽(All times are PST)MONNO CLASSESTUES5:30PM HIIT & CORE w/ @trueslate.fitness WED12:00PM HIIT & CORE STRENGTH (1 hour class)4:30PM URBANKICKTHURNO CLASSESFRI12:00PM FUNCTIONAL FITNESS w/ @trueslate.fitness SATNO CLASSES••#coronavirus #urbankick #virtualworkouts  #onlineexercise #zoom #SIP @shanebarnardfit aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_18018651316350997 data-date1640996333>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/CYKsWdnPdQW/ target_blank relnoopener 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classsbi-screenreader>Can you stinking believe that 2021 is over?! I don/span>									img decodingasync srchttps://urbankick.com/wp-content/plugins/instagram-feed/img/placeholder.png altCan you stinking believe that 2021 is over?! I don’t know where the time went but I am 💯 sure that I am the luckiest fitness instructor on this 🌎 to have shared so many moments with you all. You’ve been witness to my pants tearing, a dog biting my leg & peeing on my towel, my potty %*#*#^ mouth, my tears & sweat. My hope is that you remember the laughs we’ve shared, my humble vocabulary, “butt hammock” comes to mind and that a push-up really is a sexy plank. I love you all and thank you for sharing space and time with me and I wish you the happiest of New Years.I am back on 1.24.22 @shanebarnardfit aria-hiddentrue>		/a>	/div>/div>	/div>	div idsbi_load >		/div>		span classsbi_resized_image_data data-feed-id*1		  data-resized{"17990232715445918":{"id":"275850915_944953246385055_468010415590230211_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"18005653057398165":{"id":"275522384_1185955518476353_6383059258485781641_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"17952757102652871":{"id":"273859467_647937699859063_5125619849081920736_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"18204009883133451":{"id":"272581771_2704015676560261_30323214896985163_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"17909599874219544":{"id":"272017382_1741840599358324_5110849693772057105_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"18018651316350997":{"id":"270675751_1771347383067270_5518202547728074936_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"17919521261257495":{"id":"279156761_677222566724968_5574064513661895561_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"17870594096694772":{"id":"280172406_123189450367007_7125903995228194263_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"18006035476413393":{"id":"293613166_1347992179021119_811358497760948376_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"17960426497759481":{"id":"296629999_389253993275715_2358779578967537840_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"17961746584970061":{"id":"310436010_1070397063676690_7703967315427730036_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"18323277295003679":{"id":"312789321_653460066402581_2960003669528033667_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"17957843999234074":{"id":"319897502_669359061588021_1186422299308924665_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"17920280699689215":{"id":"335923852_1183541032351308_6647475777187558318_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"17995652537024920":{"id":"362714167_301784655584841_3017905596382581860_n","ratio":"0.80","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"18040875292520642":{"id":"376061159_6704952042905756_6334862734671688181_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"18100116190356278":{"id":"385024721_2248087202047331_7118845968397717231_n","ratio":"0.56","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"},"17869187538021913":{"id":"406846412_18397949317026086_651365744471374455_n","ratio":"1.00","sizes":{"full":640,"low":320,"thumb":150},"extension":".jpg"}}>	/span>	/div>/div>/div>div classwp-block-group alignfull has-background-background-color has-background has-dark-background has-sm-padding-top has-sm-padding-bottom has-no-margin-top has-no-margin-bottom>div classwp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow>div classwp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex>div classwp-block-button>a classwp-block-button__link button>Follow Us On Instagram/a>/div>/div>/div>/div>div classwp-block-group alignfull has-white-color has-secondary-background-color has-text-color has-background has-dark-background has-lg-content-width has-md-padding-top has-md-padding-bottom>div classwp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow>div classmai-grid testimonials entries entries-grid has-image-left-top style--entry-title-font-size:var(--font-size-md);--entry-image-link-max-width:25%;--align-text:start;--align-text-vertical:center;--entry-meta-text-align:start;>div classentries-wrap has-columns has-image-stack style--columns-xs:1/1;--columns-sm:1/1;--columns-md:1/1;--columns-lg:1/1;--flex-xs:0 0 var(--flex-basis);--flex-sm:0 0 var(--flex-basis);--flex-md:0 0 var(--flex-basis);--flex-lg:0 0 var(--flex-basis);--column-gap:var(--spacing-xxl);--row-gap:var(--spacing-xl);--align-columns:start;>article classentry entry-grid is-column no-entry-link has-image has-image-first testimonial type-testimonial style--entry-index:1; aria-labelSuzanne>figure classentry-image-link>img loadinglazy decodingasync width300 height300 srchttps://urbankick.com/wp-content/uploads/2022/03/profile-2.png classentry-image size-landscape-sm alt srcsethttps://urbankick.com/wp-content/uploads/2022/03/profile-2-80x80.png 80w, https://urbankick.com/wp-content/uploads/2022/03/profile-2-100x100.png 100w, https://urbankick.com/wp-content/uploads/2022/03/profile-2-150x150.png 150w, https://urbankick.com/wp-content/uploads/2022/03/profile-2.png 300w sizesauto, (max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 199.75px, (min-width:800px) and (max-width: 999px) 249.75px, (min-width:1000px) 300px>/figure>div classentry-wrap entry-wrap-grid>div classentry-content>h2 classwp-block-heading>It was the absolute best cardio kickbox class I have ever taken and it kicked my ass!/h2>/div>h3 classentry-title>Suzanne/h3>/div>/article>/div>/div>/div>/div>div classwp-block-cover alignfull has-xl-padding-bottom has-xl-padding-top has-md-content-width>span aria-hiddentrue classhas-background-background-color has-background-dim-80 wp-block-cover__gradient-background has-background-dim>/span>img loadinglazy decodingasync width300 height199 sizesauto, 100vw srcsethttps://urbankick.com/wp-content/uploads/2014/07/urbankick-background2a-300x199.png 300w, https://urbankick.com/wp-content/uploads/2014/07/urbankick-background2a-600x398.png 600w, https://urbankick.com/wp-content/uploads/2014/07/urbankick-background2a-1024x679.png 1024w, https://urbankick.com/wp-content/uploads/2014/07/urbankick-background2a.png 1920w classwp-block-cover__image-background wp-image-5135 alt srchttps://urbankick.com/wp-content/uploads/2014/07/urbankick-background2a-300x199.png data-object-fitcover/>div classwp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow>div classmai-columns alignfull>div classmai-columns-wrap has-columns style--column-gap:var(--spacing-xl);--row-gap:var(--spacing-xl);--align-columns:center;--align-columns-vertical:center;>div classmai-column is-column style--columns-xs:1/1;--flex-xs:0 0 var(--flex-basis);--columns-sm:1/2;--flex-sm:0 0 var(--flex-basis);--columns-md:1/2;--flex-md:0 0 var(--flex-basis);--columns-lg:1/2;--flex-lg:0 0 var(--flex-basis);--justify-content:start;>div classwp-block-image has-xxxl-margin-left>figure classalignright size-large>img loadinglazy decodingasync width1024 height597 srchttps://urbankick.com/wp-content/uploads/2022/03/uk-macbook-mockup-1024x597.png alt classwp-image-18006 srcsethttps://urbankick.com/wp-content/uploads/2022/03/uk-macbook-mockup-300x175.png 300w, https://urbankick.com/wp-content/uploads/2022/03/uk-macbook-mockup-600x350.png 600w, https://urbankick.com/wp-content/uploads/2022/03/uk-macbook-mockup-1024x597.png 1024w, https://urbankick.com/wp-content/uploads/2022/03/uk-macbook-mockup.png 1280w sizesauto, (max-width: 1024px) 100vw, 1024px />/figure>/div>/div>div classmai-column is-column style--columns-xs:1/1;--flex-xs:0 0 var(--flex-basis);--columns-sm:1/2;--flex-sm:0 0 var(--flex-basis);--columns-md:1/2;--flex-md:0 0 var(--flex-basis);--columns-lg:1/2;--flex-lg:0 0 var(--flex-basis);>div classwp-block-group has-xxxxl-margin-right>div classwp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow>p classhas-text-align-center>The best way to/p>h2 classhas-text-align-center wp-block-heading>KICK, HIIT & SWEAT WHEREVER LIFE TAKES YOU/h2>p classhas-text-align-center has-lg-max-width>You can now KICK, HIIT & SWEAT with team Urbankick anytime, anywhere! Follow an UrbanKick workout from phone, tablet, or computer anywhere and anytime YOU want to workout. Check out our workout videos at a hrefhttps://www.booyafitness.com/urbankick-series target_blank relnoreferrer noopener>booyafitness.com/a>./p>div classwp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-499968f5 wp-block-buttons-is-layout-flex>div classwp-block-button>a classwp-block-button__link button href target_blank relnoreferrer noopener>Get Access/a>/div>/div>/div>/div>/div>/div>/div>/div>/div>div classwp-block-group alignfull has-white-color has-secondary-background-color has-text-color has-background has-dark-background has-lg-content-width has-md-padding-top has-md-padding-bottom>div classwp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow>div classmai-grid testimonials entries entries-grid has-image-left-top style--entry-title-font-size:var(--font-size-md);--entry-image-link-max-width:25%;--align-text:start;--align-text-vertical:center;--entry-meta-text-align:start;>div classentries-wrap has-columns has-image-stack style--columns-xs:1/1;--columns-sm:1/1;--columns-md:1/1;--columns-lg:1/1;--flex-xs:0 0 var(--flex-basis);--flex-sm:0 0 var(--flex-basis);--flex-md:0 0 var(--flex-basis);--flex-lg:0 0 var(--flex-basis);--column-gap:var(--spacing-xxl);--row-gap:var(--spacing-xl);--align-columns:start;>article classentry entry-grid is-column no-entry-link has-image has-image-first testimonial type-testimonial style--entry-index:1; aria-labelPam>figure classentry-image-link>img loadinglazy decodingasync width300 height300 srchttps://urbankick.com/wp-content/uploads/2022/03/profile-1.png classentry-image size-landscape-sm alt srcsethttps://urbankick.com/wp-content/uploads/2022/03/profile-1-80x80.png 80w, https://urbankick.com/wp-content/uploads/2022/03/profile-1-100x100.png 100w, https://urbankick.com/wp-content/uploads/2022/03/profile-1-150x150.png 150w, https://urbankick.com/wp-content/uploads/2022/03/profile-1.png 300w sizesauto, (max-width:599px) 599px, (min-width:600px) and (max-width: 799px) 199.75px, (min-width:800px) and (max-width: 999px) 249.75px, (min-width:1000px) 300px>/figure>div classentry-wrap entry-wrap-grid>div classentry-content>h2 classwp-block-heading>You let every one of us shine!/h2>p>What a gift! 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Subdomains

Date	Domain	IP
www.urbankick.com	2025-12-04	35.212.98.82

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Domain > urbankick.com

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Port 443

Subdomains