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Domain > ultimatestrengthstudio.com
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Whois
Property
Value
Email
DOMAINS@HOSTGATOR.COM
NameServer
NS950.HOSTGATOR.COM
Created
2008-06-19 00:00:00
Changed
2016-06-09 00:00:00
Expires
2017-06-19 00:00:00
Registrar
ENOM, INC.
DNS Resolutions
Date
IP Address
2024-11-12
50.87.146.134
(
ClassC
)
Port 443
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classmiddle-align content_sidebar> div classsite-home idsitemain> article idpost-4 classpost-4 page type-page status-publish hentry> header classentry-header> h1 classentry-title>Welcome to Ultimate Strength Studio/h1> /header>!-- .entry-header --> div classentry-content> div classfl-builder-content fl-builder-content-4 fl-builder-content-primary fl-builder-global-templates-locked data-post-id4>div classfl-row fl-row-fixed-width fl-row-bg-none fl-node-5805a219591df data-node5805a219591df> div classfl-row-content-wrap> div classfl-row-content fl-row-fixed-width fl-node-content> div classfl-col-group fl-node-5805a2195b77d data-node5805a2195b77d> div classfl-col fl-node-5805a2195ba68 data-node5805a2195ba68> div classfl-col-content fl-node-content> div classfl-module fl-module-rich-text fl-node-5805a21958e23 data-node5805a21958e23> div classfl-module-content fl-node-content> div classfl-rich-text> p>This is a results oriented thirty minute workout performed once or twice a week that builds strength, increases metabolism, burns fat, improves cardiovascular endurance, increases bone density and creates a beautiful body./p>/div> /div>/div>div classfl-module fl-module-slideshow fl-node-5806e4384c8b7 data-node5806e4384c8b7> div classfl-module-content fl-node-content> div classfl-slideshow-container>/div> /div>/div>div classfl-module fl-module-post-carousel fl-node-5806e4c54d2c9 data-node5806e4c54d2c9> div classfl-module-content fl-node-content> div classfl-post-carousel fl-post-carousel-grid itemscopeitemscope itemtypehttps://schema.org/Blog> div classfl-post-carousel-wrapper> div classfl-post-carousel-post itemscope itemtypehttps://schema.org/BlogPosting> meta itemscope itempropmainEntityOfPage itemtypehttps://schema.org/WebPage itemidhttps://ultimatestrengthstudio.com/2016/12/01/the-workout/ contentThe Workout />meta itempropdatePublished content2016-12-01 />meta itempropdateModified content2016-12-21 />div itemproppublisher itemscope itemtypehttps://schema.org/Organization>meta itempropname content>/div>div itemscope itempropauthor itemtypehttps://schema.org/Person>meta itempropurl contenthttps://ultimatestrengthstudio.com/author/admin/ />meta itempropname contentadmin />/div>div itempropinteractionStatistic itemscope itemtypehttps://schema.org/InteractionCounter>meta itempropinteractionType contenthttps://schema.org/CommentAction />meta itempropuserInteractionCount content0 />/div> div classfl-post-carousel-text> h2 classfl-post-carousel-title itempropheadline> a hrefhttps://ultimatestrengthstudio.com/2016/12/01/the-workout/ titleThe Workout>The Workout/a> /h2> div classfl-post-carousel-content> p>In order to attain optimal versions of ourselves and combat the ravages of age, exercise is keystone. We know it’s good for the heart, good for the brain, and great for self-esteem. How you are exercising is the key as to how much benefit you are giving your body. An exercise can be categorized between… /p> a classfl-post-carousel-more hrefhttps://ultimatestrengthstudio.com/2016/12/01/the-workout/ titleThe Workout>Read More/a> /div> /div>/div>div classfl-post-carousel-post itemscope itemtypehttps://schema.org/BlogPosting> meta itemscope itempropmainEntityOfPage itemtypehttps://schema.org/WebPage itemidhttps://ultimatestrengthstudio.com/2016/10/18/the-results/ contentThe Results: />meta itempropdatePublished content2016-10-18 />meta itempropdateModified content2016-10-18 />div itemproppublisher itemscope itemtypehttps://schema.org/Organization>meta itempropname content>/div>div itemscope itempropauthor itemtypehttps://schema.org/Person>meta itempropurl contenthttps://ultimatestrengthstudio.com/author/admin/ />meta itempropname contentadmin />/div>div itempropinteractionStatistic itemscope itemtypehttps://schema.org/InteractionCounter>meta itempropinteractionType contenthttps://schema.org/CommentAction />meta itempropuserInteractionCount content0 />/div> div classfl-post-carousel-text> h2 classfl-post-carousel-title itempropheadline> a hrefhttps://ultimatestrengthstudio.com/2016/10/18/the-results/ titleThe Results:>The Results:/a> /h2> div classfl-post-carousel-content> p>The results can improve your life, reshape your body and increase your daily functionality. Some of the direct results may be: • Improved cardiovascular fitness and overall health • Greater muscle strength • Increased metabolism • Greater endurance, stamina and energy • Look attractive – improved muscle tone and body shape • Burn Calories •… /p> a classfl-post-carousel-more hrefhttps://ultimatestrengthstudio.com/2016/10/18/the-results/ titleThe Results:>Read More/a> /div> /div>/div>div classfl-post-carousel-post itemscope itemtypehttps://schema.org/BlogPosting> meta itemscope itempropmainEntityOfPage itemtypehttps://schema.org/WebPage itemidhttps://ultimatestrengthstudio.com/2016/10/18/the-environment/ contentThe Environment: />meta itempropdatePublished content2016-10-18 />meta itempropdateModified content2016-10-18 />div itemproppublisher itemscope itemtypehttps://schema.org/Organization>meta itempropname content>/div>div itemscope itempropauthor itemtypehttps://schema.org/Person>meta itempropurl contenthttps://ultimatestrengthstudio.com/author/admin/ />meta itempropname contentadmin />/div>div itempropinteractionStatistic itemscope itemtypehttps://schema.org/InteractionCounter>meta itempropinteractionType contenthttps://schema.org/CommentAction />meta itempropuserInteractionCount content0 />/div> div classfl-post-carousel-text> h2 classfl-post-carousel-title itempropheadline> a hrefhttps://ultimatestrengthstudio.com/2016/10/18/the-environment/ titleThe Environment:>The Environment:/a> /h2> div classfl-post-carousel-content> p>All of our workouts are performed in a clinically controlled environment. One of the last defenses for the body to stay cool is to sweat. We try to avoid over-heating by keeping the studio at a cool 65-68 degrees with fans blowing to optimize ventilation, encouraging maximum intensity, and eliminating the need for a shower… /p> a classfl-post-carousel-more hrefhttps://ultimatestrengthstudio.com/2016/10/18/the-environment/ titleThe Environment:>Read More/a> /div> /div>/div>div classfl-post-carousel-post itemscope itemtypehttps://schema.org/BlogPosting> meta itemscope itempropmainEntityOfPage itemtypehttps://schema.org/WebPage itemidhttps://ultimatestrengthstudio.com/2016/10/18/the-biology/ contentThe Biology: />meta itempropdatePublished content2016-10-18 />meta itempropdateModified content2016-10-18 />div itemproppublisher itemscope itemtypehttps://schema.org/Organization>meta itempropname content>/div>div itemscope itempropauthor itemtypehttps://schema.org/Person>meta itempropurl contenthttps://ultimatestrengthstudio.com/author/admin/ />meta itempropname contentadmin />/div>div itempropinteractionStatistic itemscope itemtypehttps://schema.org/InteractionCounter>meta itempropinteractionType contenthttps://schema.org/CommentAction />meta itempropuserInteractionCount content0 />/div> div classfl-post-carousel-text> h2 classfl-post-carousel-title itempropheadline> a hrefhttps://ultimatestrengthstudio.com/2016/10/18/the-biology/ titleThe Biology:>The Biology:/a> /h2> div classfl-post-carousel-content> p>Between the ages of 20 and 50 the average individual loses approximately 15 pounds of muscle and gains over 45 pounds of fat (for a net gain of 30 pounds) as a result of the decrease in metabolism associated with muscle loss. Strength training can quickly and safely stimulate the body to produce additional muscle… /p> a classfl-post-carousel-more hrefhttps://ultimatestrengthstudio.com/2016/10/18/the-biology/ titleThe Biology:>Read More/a> /div> /div>/div>div classfl-post-carousel-post itemscope itemtypehttps://schema.org/BlogPosting> meta itemscope itempropmainEntityOfPage itemtypehttps://schema.org/WebPage itemidhttps://ultimatestrengthstudio.com/2016/10/18/strength-training-protocol/ contentStrength Training Protocol: />meta itempropdatePublished content2016-10-18 />meta itempropdateModified content2016-10-18 />div itemproppublisher itemscope itemtypehttps://schema.org/Organization>meta itempropname content>/div>div itemscope itempropauthor itemtypehttps://schema.org/Person>meta itempropurl contenthttps://ultimatestrengthstudio.com/author/admin/ />meta itempropname contentadmin />/div>div itempropinteractionStatistic itemscope itemtypehttps://schema.org/InteractionCounter>meta itempropinteractionType contenthttps://schema.org/CommentAction />meta itempropuserInteractionCount content0 />/div> div classfl-post-carousel-text> h2 classfl-post-carousel-title itempropheadline> a hrefhttps://ultimatestrengthstudio.com/2016/10/18/strength-training-protocol/ titleStrength Training Protocol:>Strength Training Protocol:/a> /h2> div classfl-post-carousel-content> p>Our Exercise Protocol is a safe, efficient and effective workout in which clients give their maximum effort in minimal time. The cornerstone of the protocol is the low impact speed of motion and bio-mechanically correct movements. Clients complete approximately two to three minutes on the equipment until they reach momentary muscle failure. 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