Domain > trenujpersonalnie.pl

More information on this domain is in AlienVault OTX

DNS Resolutions

Date	IP Address
2026-02-27	5.252.231.210 (ClassC)

HTTP/1.1 200 OKDate: Fri, 27 Feb 2026 10:24:41 GMTServer: Apache/2X-Pingback: https://trenujpersonalnie.pl/xmlrpc.phpLink: https://trenujpersonalnie.pl/wp-json/>; relhttps://api.w.org/, https://trenujpersonalnie.pl/wp-json/wp/v2/pages/2>; relalternate; titleJSON; typeapplication/json, https://trenujpersonalnie.pl/>; relshortlinkVary: User-Agent,Accept-EncodingUpgrade: h2,h2cConnection: UpgradeTransfer-Encoding: chunkedContent-Type: text/html; charsetUTF-8

!DOCTYPE html>html langpl-PL>head>	meta charsetUTF-8 />meta http-equivX-UA-Compatible contentIEedge>	link relpingback hrefhttps://trenujpersonalnie.pl/xmlrpc.php />	script typetext/javascript>		document.documentElement.className  js;	/script>	script>var et_site_urlhttps://trenujpersonalnie.pl;var et_post_id2;function et_core_page_resource_fallback(a,b){undefinedtypeof b&&(ba.sheet.cssRules&&0a.sheet.cssRules.length);b&&(a.onerrornull,a.onloadnull,a.href?a.hrefet_site_url+/?et_core_page_resource+a.id+et_post_id:a.src&&(a.srcet_site_url+/?et_core_page_resource+a.id+et_post_id))}/script>meta namerobots contentindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 />	style>img:is(sizesauto i, sizes^auto, i) { contain-intrinsic-size: 3000px 1500px }/style>		!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https://yoast.com/wordpress/plugins/seo/ -->	title>Trener personalny Bielany Żoliborz Chomiczówka | Trening personalny/title>	meta namedescription contentTrener personalny Bielany Żoliborz Chomiczówka Warszawa | Treningi siłowe i cardio | Plany treningowe i dietetyczne | Porady fizjoterapeutyczne i doradztwo />	link relcanonical hrefhttps://trenujpersonalnie.pl/ />	meta propertyog:locale contentpl_PL />	meta propertyog:type contentwebsite />	meta propertyog:title contentTrener personalny Bielany Żoliborz Chomiczówka | Trening personalny />	meta propertyog:description contentTrener personalny Bielany Żoliborz Chomiczówka Warszawa | Treningi siłowe i cardio | Plany treningowe i dietetyczne | Porady fizjoterapeutyczne i doradztwo />	meta propertyog:url contenthttps://trenujpersonalnie.pl/ />	meta propertyog:site_name contentTrener personalny Bielany Żoliborz | Michał Gawor />	meta propertyarticle:modified_time content2025-08-28T10:01:38+00:00 />	meta nametwitter:card contentsummary_large_image />	script typeapplication/ld+json classyoast-schema-graph>{@context:https://schema.org,@graph:{@type:WebPage,@id:https://trenujpersonalnie.pl/,url:https://trenujpersonalnie.pl/,name:Trener personalny Bielany Żoliborz Chomiczówka | Trening personalny,isPartOf:{@id:https://trenujpersonalnie.pl/#website},datePublished:2018-11-09T18:16:47+00:00,dateModified:2025-08-28T10:01:38+00:00,description:Trener personalny Bielany Żoliborz Chomiczówka Warszawa | Treningi siłowe i cardio | Plany treningowe i dietetyczne | Porady fizjoterapeutyczne i doradztwo,breadcrumb:{@id:https://trenujpersonalnie.pl/#breadcrumb},inLanguage:pl-PL,potentialAction:{@type:ReadAction,target:https://trenujpersonalnie.pl/}},{@type:BreadcrumbList,@id:https://trenujpersonalnie.pl/#breadcrumb,itemListElement:{@type:ListItem,position:1,name:Strona główna}},{@type:WebSite,@id:https://trenujpersonalnie.pl/#website,url:https://trenujpersonalnie.pl/,name:Trener personalny Bielany Żoliborz | Michał Gawor,description:Kolejna witryna oparta na WordPressie,potentialAction:{@type:SearchAction,target:{@type:EntryPoint,urlTemplate:https://trenujpersonalnie.pl/?s{search_term_string}},query-input:required namesearch_term_string},inLanguage:pl-PL}}/script>	!-- / Yoast SEO plugin. -->link reldns-prefetch href//fonts.googleapis.com />link relalternate typeapplication/rss+xml titleTrener personalny Bielany Żoliborz | Michał Gawor » Kanał z wpisami hrefhttps://trenujpersonalnie.pl/feed/ />link relalternate typeapplication/rss+xml titleTrener personalny Bielany Żoliborz | Michał Gawor » Kanał z komentarzami hrefhttps://trenujpersonalnie.pl/comments/feed/ />link relalternate typeapplication/rss+xml titleTrener personalny Bielany Żoliborz | Michał Gawor » Strona główna Kanał z komentarzami hrefhttps://trenujpersonalnie.pl/strona-glowna/feed/ />script typetext/javascript>/* !CDATA */window._wpemojiSettings  {baseUrl:https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/72x72\/,ext:.png,svgUrl:https:\/\/s.w.org\/images\/core\/emoji\/16.0.1\/svg\/,svgExt:.svg,source:{concatemoji:https:\/\/trenujpersonalnie.pl\/wp-includes\/js\/wp-emoji-release.min.js?ver6.8.3}};/*! This file is auto-generated */!function(s,n){var o,i,e;function c(e){try{var t{supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var tnew Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),a(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return eat})}function u(e,t){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);for(var ne.getImageData(16,16,1,1),a0;an.data.length;a++)if(0!n.dataa)return!1;return!0}function f(e,t,n,a){switch(t){caseflag:return n(e,\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f,\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f)?!1:!n(e,\ud83c\udde8\ud83c\uddf6,\ud83c\udde8\u200b\ud83c\uddf6)&&!n(e,\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f,\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f);caseemoji:return!a(e,\ud83e\udedf)}return!1}function g(e,t,n,a){var rundefined!typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):s.createElement(canvas),or.getContext(2d,{willReadFrequently:!0}),i(o.textBaselinetop,o.font600 32px Arial,{});return e.forEach(function(e){iet(o,e,n,a)}),i}function t(e){var ts.createElement(script);t.srce,t.defer!0,s.head.appendChild(t)}undefined!typeof Promise&&(owpEmojiSettingsSupports,iflag,emoji,n.supports{everything:!0,everythingExceptFlag:!0},enew Promise(function(e){s.addEventListener(DOMContentLoaded,e,{once:!0})}),new Promise(function(t){var nfunction(){try{var eJSON.parse(sessionStorage.getItem(o));if(objecttypeof e&&numbertypeof e.timestamp&&(new Date).valueOf()e.timestamp+604800&&objecttypeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if(undefined!typeof Worker&&undefined!typeof OffscreenCanvas&&undefined!typeof URL&&URL.createObjectURL&&undefined!typeof Blob)try{var epostMessage(+g.toString()+(+JSON.stringify(i),f.toString(),p.toString(),u.toString().join(,)+));,anew Blob(e,{type:text/javascript}),rnew Worker(URL.createObjectURL(a),{name:wpTestEmojiSupports});return void(r.onmessagefunction(e){c(ne.data),r.terminate(),t(n)})}catch(e){}c(ng(i,f,p,u))}t(n)}).then(function(e){for(var t in e)n.supportstet,n.supports.everythingn.supports.everything&&n.supportst,flag!t&&(n.supports.everythingExceptFlagn.supports.everythingExceptFlag&&n.supportst);n.supports.everythingExceptFlagn.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady!1,n.readyCallbackfunction(){n.DOMReady!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(en.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);/* > *//script>meta contentDivi v.3.17.6 namegenerator/>style idwp-emoji-styles-inline-css typetext/css>	img.wp-smiley, img.emoji {		display: inline !important;		border: none !important;		box-shadow: none !important;		height: 1em !important;		width: 1em !important;		margin: 0 0.07em !important;		vertical-align: -0.1em !important;		background: none !important;		padding: 0 !important;	}/style>link relstylesheet idwp-block-library-css hrefhttps://trenujpersonalnie.pl/wp-includes/css/dist/block-library/style.min.css?ver6.8.3 typetext/css mediaall />style idclassic-theme-styles-inline-css typetext/css>/*! This file is auto-generated */.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}/style>style idglobal-styles-inline-css typetext/css>:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}/style>link relstylesheet iddivi-fonts-css hrefhttps://fonts.googleapis.com/css?familyOpen+Sans:300italic,400italic,600italic,700italic,800italic,400,300,600,700,800&subsetlatin,latin-ext typetext/css mediaall />link relstylesheet iddivi-style-css hrefhttps://trenujpersonalnie.pl/wp-content/themes/Divi/style.css?ver3.17.6 typetext/css mediaall />link relstylesheet idet-builder-googlefonts-cached-css hrefhttps://fonts.googleapis.com/css?familyOswald%3A200%2C300%2Cregular%2C500%2C600%2C700%7CLato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic%7COpen+Sans%3A300%2C300italic%2Cregular%2Citalic%2C600%2C600italic%2C700%2C700italic%2C800%2C800italic&ver6.8.3#038;subsetcyrillic,vietnamese,latin,latin-ext,greek,greek-ext,cyrillic-ext typetext/css mediaall />link relstylesheet iddashicons-css hrefhttps://trenujpersonalnie.pl/wp-includes/css/dashicons.min.css?ver6.8.3 typetext/css mediaall />link relstylesheet idstyle-css hrefhttps://trenujpersonalnie.pl/wp-content/plugins/wp-quicktags/style.css?ver6.8.3 typetext/css mediaall />script typetext/javascript srchttps://trenujpersonalnie.pl/wp-includes/js/jquery/jquery.min.js?ver3.7.1 idjquery-core-js>/script>script typetext/javascript srchttps://trenujpersonalnie.pl/wp-includes/js/jquery/jquery-migrate.min.js?ver3.4.1 idjquery-migrate-js>/script>link relhttps://api.w.org/ hrefhttps://trenujpersonalnie.pl/wp-json/ />link relalternate titleJSON typeapplication/json hrefhttps://trenujpersonalnie.pl/wp-json/wp/v2/pages/2 />link relEditURI typeapplication/rsd+xml titleRSD hrefhttps://trenujpersonalnie.pl/xmlrpc.php?rsd />meta namegenerator contentWordPress 6.8.3 />link relshortlink hrefhttps://trenujpersonalnie.pl/ />link relalternate titleoEmbed (JSON) typeapplication/json+oembed hrefhttps://trenujpersonalnie.pl/wp-json/oembed/1.0/embed?urlhttps%3A%2F%2Ftrenujpersonalnie.pl%2F />link relalternate titleoEmbed (XML) typetext/xml+oembed hrefhttps://trenujpersonalnie.pl/wp-json/oembed/1.0/embed?urlhttps%3A%2F%2Ftrenujpersonalnie.pl%2F&formatxml />meta nameviewport contentwidthdevice-width, initial-scale1.0, maximum-scale1.0, user-scalable0 />link relicon hrefhttps://trenujpersonalnie.pl/wp-content/uploads/2021/06/20-removebg-preview-150x150.png sizes32x32 />link relicon hrefhttps://trenujpersonalnie.pl/wp-content/uploads/2021/06/20-removebg-preview-300x300.png sizes192x192 />link relapple-touch-icon hrefhttps://trenujpersonalnie.pl/wp-content/uploads/2021/06/20-removebg-preview-300x300.png />meta namemsapplication-TileImage contenthttps://trenujpersonalnie.pl/wp-content/uploads/2021/06/20-removebg-preview-300x300.png />link relstylesheet idet-core-unified-cached-inline-styles hrefhttps://trenujpersonalnie.pl/wp-content/cache/et/2/et-core-unified-17716264587789.min.css onerroret_core_page_resource_fallback(this, true) onloadet_core_page_resource_fallback(this) />	!-- Global site tag (gtag.js) - Google Analytics -->	script async srchttps://www.googletagmanager.com/gtag/js?idUA-130677679-1>/script>	script>	  window.dataLayer  window.dataLayer || ;	  function gtag(){dataLayer.push(arguments);}	  gtag(js, new Date());	  gtag(config, UA-130677679-1);	/script>/head>body classhome wp-singular page-template-default page page-id-2 wp-theme-Divi et_pb_button_helper_class et_fixed_nav et_show_nav et_cover_background et_pb_gutter et_pb_gutters3 et_primary_nav_dropdown_animation_fade et_secondary_nav_dropdown_animation_fade et_pb_footer_columns1 et_header_style_left et_pb_pagebuilder_layout et_right_sidebar et_divi_theme et-db et_minified_js et_minified_css>	div idpage-container>					header idmain-header data-height-onload66>			div classcontainer clearfix et_menu_container>							div classlogo_container>					span classlogo_helper>/span>					a hrefhttps://trenujpersonalnie.pl/>						img srchttps://trenujpersonalnie.pl/wp-content/uploads/2021/06/logo-michal-100.jpg altTrener personalny Bielany Żoliborz | Michał Gawor idlogo data-height-percentage54 />					/a>				/div>							div idet-top-navigation data-height66 data-fixed-height40>											nav idtop-menu-nav>						ul idtop-menu classnav>li idmenu-item-83 classmenu-item menu-item-type-custom menu-item-object-custom current-menu-item current_page_item menu-item-home menu-item-83>a hrefhttps://trenujpersonalnie.pl aria-currentpage>Home/a>/li>li idmenu-item-99 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-99>a hrefhttps://trenujpersonalnie.pl/o-mnie/>O mnie/a>/li>li idmenu-item-102 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-102>a hrefhttps://trenujpersonalnie.pl/trening-personalny/>Trening/a>/li>li idmenu-item-101 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-101>a hrefhttps://trenujpersonalnie.pl/zywienie/>Żywienie/a>/li>li idmenu-item-100 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-100>a hrefhttps://trenujpersonalnie.pl/blog/>Blog/a>/li>li idmenu-item-98 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-98>a hrefhttps://trenujpersonalnie.pl/dla-niezdecydowanych/>Dla niezdecydowanych/a>/li>li idmenu-item-84 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-84>a hrefhttps://trenujpersonalnie.pl/kontakt/>Kontakt/a>/li>/ul>						/nav>																									div idet_top_search>						span idet_search_icon>/span>					/div>										div idet_mobile_nav_menu>				div classmobile_nav closed>					span classselect_page>Zaznacz stronę/span>					span classmobile_menu_bar mobile_menu_bar_toggle>/span>				/div>			/div>				/div> !-- #et-top-navigation -->			/div> !-- .container -->			div classet_search_outer>				div classcontainer et_search_form_container>					form rolesearch methodget classet-search-form actionhttps://trenujpersonalnie.pl/>					input typesearch classet-search-field placeholderWyszukiwanie … value names titleSzukaj: />					/form>					span classet_close_search_field>/span>				/div>			/div>		/header> !-- #main-header -->			div idet-main-area>	div idmain-content>							article idpost-2 classpost-2 page type-page status-publish hentry>									div classentry-content>					div idet-boc classet-boc>						div classet_builder_inner_content et_pb_gutters3>				div classet_pb_section et_pb_section_0 et_hover_enabled et_pb_with_background et_section_regular section_has_divider et_pb_bottom_divider>																					div classet_pb_row et_pb_row_0 et_animated et_hover_enabled et_pb_equal_columns et_pb_gutters1>				div classet_pb_column et_pb_column_1_2 et_pb_column_0    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_divider_0 et_pb_space et_pb_divider_hidden>div classet_pb_divider_internal>/div>/div>div classet_pb_module et_pb_divider_1 et_pb_space et_pb_divider_hidden>div classet_pb_divider_internal>/div>/div>			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_2 et_pb_column_1    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_text et_pb_text_0 et_animated et_pb_bg_layout_dark  et_pb_text_align_right>												div classet_pb_text_inner>					h1>ZAINWESTUJ W ZDROWIE/h1>				/div>			/div> !-- .et_pb_text -->div classet_pb_module et_pb_divider et_pb_divider_2 et_pb_divider_position_ et_pb_space>div classet_pb_divider_internal>/div>/div>div classet_pb_module et_pb_text et_pb_text_1 et_animated et_pb_bg_layout_dark  et_pb_text_align_left>												div classet_pb_text_inner>					h2>Trener personalny/h2>				/div>			/div> !-- .et_pb_text -->div classet_pb_module et_pb_text et_pb_text_2 et_animated et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h4>MICHAŁ GAWOR/h4>				/div>			/div> !-- .et_pb_text -->div classet_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_ et_pb_module >				a classet_pb_button et_pb_custom_button_icon et_pb_button_0 et_animated et_hover_enabled et_pb_bg_layout_dark href/kontakt data-icon$>KONTAKT/a>			/div>			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->								div classet_pb_bottom_inside_divider et-no-transition>/div>			/div> !-- .et_pb_section -->div classet_pb_section et_pb_section_1 et_pb_with_background et_section_regular>																					div classet_pb_row et_pb_row_1>				div classet_pb_column et_pb_column_4_4 et_pb_column_2    et_pb_css_mix_blend_mode_passthrough et-last-child>												div classet_pb_module et_pb_divider et_pb_divider_3 et_pb_divider_position_ et_pb_space>div classet_pb_divider_internal>/div>/div>			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->div classet_pb_row et_pb_row_2>				div classet_pb_column et_pb_column_4_4 et_pb_column_3    et_pb_css_mix_blend_mode_passthrough et-last-child>												div classet_pb_module et_pb_text et_pb_text_3 et_animated et_hover_enabled et_pb_bg_layout_dark  et_pb_text_align_left>												div classet_pb_text_inner>					h2>START/h2>				/div>			/div> !-- .et_pb_text -->div classet_pb_module et_pb_text et_pb_text_4 et_animated et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h3>KRÓTKO O MNIE/h3>				/div>			/div> !-- .et_pb_text -->div classet_pb_module et_pb_divider et_pb_divider_4 et_animated et_pb_divider_position_ et_pb_space>div classet_pb_divider_internal>/div>/div>			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->div classet_pb_row et_pb_row_3>				div classet_pb_column et_pb_column_1_3 et_pb_column_4    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_text et_pb_text_5 et_animated et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					p>span stylefont-size: large;>Jestem trenerem personalnym,  absolwentem Polskiej Akademii Sportu. Ukończyłem wiele szkoleń z tematyki treningu oraz żywienia. jako trener personalny obecny jestem na rynku od 2013 roku. Prowadzę treningi personalne dla kobiet i mężczyzn, w szczególności w Warszawie, w dzielnicach takich jak: Bielany, Bemowo, Żoliborz./span>/p>				/div>			/div> !-- .et_pb_text -->			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_3 et_pb_column_5    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_text et_pb_text_6 et_animated et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					Ja Twój trener personalny Michał – jestem od lat związany ze sportem. Swoją przygodę rozpocząłem od amatorskiego grania w piłkę, potem odważniej postawiłem kolejny sportowy krok – naukę sztuk walki. To właśnie doświadczenia i możliwość pokonywania własnych sportowych słabości daje mi ogromne możliwości trenerskie.				/div>			/div> !-- .et_pb_text -->			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_3 et_pb_column_6    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_text et_pb_text_7 et_animated et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					Wiem, jak to jest gdy nie ma motywacji i chęci, rozumiem Cię i zapraszam na moje treningi personalne./p>p>Możemy ćwiczyć w Warszawie na Bielanach, Żoliborzu, czy Bemowie – wybierz gdzie, odbędziesz swój pierwszy trening personalny.				/div>			/div> !-- .et_pb_text -->			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->div classet_pb_row et_pb_row_4>				div classet_pb_column et_pb_column_4_4 et_pb_column_7    et_pb_css_mix_blend_mode_passthrough et-last-child>												div classet_pb_button_module_wrapper et_pb_button_1_wrapper et_pb_button_alignment_right et_pb_module >				a classet_pb_button et_pb_custom_button_icon et_pb_button_1 et_animated et_hover_enabled et_pb_bg_layout_dark hrefhttps://trenujpersonalnie.pl/kontakt/ data-icon$>ZAREZERWUJ TRENING/a>			/div>			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->div classet_pb_row et_pb_row_5>				div classet_pb_column et_pb_column_1_2 et_pb_column_8    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_text et_pb_text_8 et_animated et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h3>ZACZYNAJMY/h3>				/div>			/div> !-- .et_pb_text -->div classet_pb_module et_pb_divider et_pb_divider_5 et_animated et_pb_divider_position_ et_pb_space>div classet_pb_divider_internal>/div>/div>div classet_pb_module et_pb_text et_pb_text_9 et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h2>TRENING PERSONALNY/h2>				/div>			/div> !-- .et_pb_text -->div classet_pb_module et_pb_image et_pb_image_0 et_hover_enabled et_always_center_on_mobile>												span classet_pb_image_wrap>img decodingasync srchttps://trenujpersonalnie.pl/wp-content/uploads/2019/10/michal-gawor-trener-1.jpg alt />/span>			/div>			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_2 et_pb_column_9    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_image et_pb_image_1 et_always_center_on_mobile>												span classet_pb_image_wrap>img decodingasync srchttps://trenujpersonalnie.pl/wp-content/uploads/2019/10/michal-gawor-trener-2-1.jpg alt />/span>			/div>div classet_pb_module et_pb_divider et_pb_divider_6 et_animated et_pb_divider_position_ et_pb_space>div classet_pb_divider_internal>/div>/div>div classet_pb_module et_pb_text et_pb_text_10 et_animated et_pb_bg_layout_light  et_pb_text_align_right>												div classet_pb_text_inner>					h3>CIĘŻKA PRACA DAJE EFEKTY/h3>				/div>			/div> !-- .et_pb_text -->			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->											/div> !-- .et_pb_section -->div classet_pb_section et_pb_section_2 et_hover_enabled et_pb_with_background et_section_regular>																					div classet_pb_row et_pb_row_6>				div classet_pb_column et_pb_column_4_4 et_pb_column_10    et_pb_css_mix_blend_mode_passthrough et-last-child>												div classet_pb_module et_pb_divider et_pb_divider_7 et_pb_divider_position_ et_pb_space>div classet_pb_divider_internal>/div>/div>			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->div classet_pb_row et_pb_row_7>				div classet_pb_column et_pb_column_1_3 et_pb_column_11    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_blurb et_pb_blurb_0 et_animated et_pb_bg_layout_light  et_pb_text_align_center  et_pb_blurb_position_top>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top et-pb-icon-circle>/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>CERTYFIKOWANY TRENER PERSONALNY/h4>						div classet_pb_blurb_description>							Jestem trenerem personalnym, którego każde działanie poparte jest wiedzą lub doświadczeniem. Do treningów osobistych moich podopiecznych podchodzę indywidualnie. Treningi prowadzę w kilku klubach na terenie Warszawy, w szczególności w takich dzielnicach jak Bielany, Bemowo, Żoliborz.						/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_3 et_pb_column_12    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_blurb et_pb_blurb_1 et_animated et_pb_bg_layout_light  et_pb_text_align_center  et_pb_blurb_position_top>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top et-pb-icon-circle>/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>TRENING & ŻYWIENIE/h4>						div classet_pb_blurb_description>							Trening personalny i żywienie idą w parze – to zasada jakiej każdy trener osobisty powinien się trzymać.br />Moi podopieczni oprócz indywidualnych treningów personalnych otrzymują ode mnie również jadłospis./p>p>To bardzo ważne abyśmy porozmawiali o Twoim żywieniu.						/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_3 et_pb_column_13    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_blurb et_pb_blurb_2 et_animated et_pb_bg_layout_light  et_pb_text_align_center  et_pb_blurb_position_top>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top et-pb-icon-circle>/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>PIERWSZY TRENING PERSONALNY/h4>						div classet_pb_blurb_description>							Pierwszy trening osobisty to z pewnością duże wyzwanie. Nie stresuj się. NA pierwszym treningu personalnym sprawdzę Twój stan zaawansowania sportowego, mobilność, wyznaczymy też cele do osiągnięcia.						/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->											/div> !-- .et_pb_section -->div classet_pb_section et_pb_section_3 et_hover_enabled et_pb_with_background et_section_regular section_has_divider et_pb_bottom_divider et_pb_top_divider>				div classet_pb_top_inside_divider et-no-transition>/div>																	div classet_pb_row et_pb_row_8 et_hover_enabled>				div classet_pb_column et_pb_column_2_5 et_pb_column_14    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_text et_pb_text_11 et_animated et_pb_bg_layout_dark  et_pb_text_align_left>												div classet_pb_text_inner>					h3>SPRAWDŹ/h3>				/div>			/div> !-- .et_pb_text -->div classet_pb_module et_pb_divider et_pb_divider_8 et_pb_divider_position_ et_pb_space>div classet_pb_divider_internal>/div>/div>div classet_pb_module et_pb_text et_pb_text_12 et_pb_bg_layout_dark  et_pb_text_align_left>												div classet_pb_text_inner>					h2>OFERTA & SZCZEGÓŁY/h2>				/div>			/div> !-- .et_pb_text -->div classet_pb_module et_pb_blurb et_pb_blurb_3 et_animated et_pb_bg_layout_dark  et_pb_text_align_left  et_pb_blurb_position_left>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top>\/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>Trening personalny dla osób chcących pozbyć się zbędnej tkanki tłuszczowej./h4>						div classet_pb_blurb_description>													/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->div classet_pb_module et_pb_blurb et_pb_blurb_4 et_animated et_pb_bg_layout_dark  et_pb_text_align_left  et_pb_blurb_position_left>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top>\/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>Trening personalny dla osób chcących zbudować masę mięśniową oraz siłę. /h4>						div classet_pb_blurb_description>													/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->div classet_pb_module et_pb_blurb et_pb_blurb_5 et_animated et_pb_bg_layout_dark  et_pb_text_align_left  et_pb_blurb_position_left>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top>\/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>Trening personalny dla osób chcących zbudować siłę bez budowania dodatkowej masy mięśniowej. /h4>						div classet_pb_blurb_description>													/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->div classet_pb_module et_pb_blurb et_pb_blurb_6 et_animated et_pb_bg_layout_dark  et_pb_text_align_left  et_pb_blurb_position_left>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top>\/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>Trening personalny wzmacniający. /h4>						div classet_pb_blurb_description>													/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->div classet_pb_module et_pb_blurb et_pb_blurb_7 et_animated et_pb_bg_layout_dark  et_pb_text_align_left  et_pb_blurb_position_left>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top>\/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>Trening personalny dla osób otyłych i bardzo otyłych. /h4>						div classet_pb_blurb_description>													/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->div classet_pb_module et_pb_blurb et_pb_blurb_8 et_animated et_pb_bg_layout_dark  et_pb_text_align_left  et_pb_blurb_position_left>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top>\/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>Trening personalny dla seniora. /h4>						div classet_pb_blurb_description>													/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->div classet_pb_button_module_wrapper et_pb_button_2_wrapper et_pb_button_alignment_center et_pb_module >				a classet_pb_button et_pb_custom_button_icon et_pb_button_2 et_animated et_hover_enabled et_pb_bg_layout_dark hrefhttps://trenujpersonalnie.pl/kontakt/ data-icon$>KONTAKT/a>			/div>			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_3_5 et_pb_column_15    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_image et_pb_image_2 et_animated et_hover_enabled et-waypoint et_always_center_on_mobile>												span classet_pb_image_wrap>img decodingasync srchttps://trenujpersonalnie.pl/wp-content/uploads/2019/10/michal-gawor-trener-33.jpg alt />/span>			/div>			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->											/div> !-- .et_pb_section -->div classet_pb_section et_pb_section_4 et_hover_enabled et_section_specialty>																div classet_pb_row>					div classet_pb_column et_pb_column_1_2 et_pb_column_16 et_hover_enabled    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_text et_pb_text_13 et_animated et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h3>RODZAJE ZAJĘĆ/h3>				/div>			/div> !-- .et_pb_text -->div classet_pb_module et_pb_divider et_pb_divider_9 et_pb_divider_position_ et_pb_space>div classet_pb_divider_internal>/div>/div>div classet_pb_module et_pb_text et_pb_text_14 et_animated et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h2>JAK ĆWICZYMY/h2>				/div>			/div> !-- .et_pb_text -->div classet_pb_module et_pb_text et_pb_text_15 et_animated et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					Przedstawiam tu niektóre elementy mojego treningu z podopiecznymi. Każda osoba, która zdecyduje się na współpracę ze mną otrzymuje indywidualny plan ćwiczeń.				/div>			/div> !-- .et_pb_text -->div classet_pb_button_module_wrapper et_pb_button_3_wrapper et_pb_button_alignment_left et_pb_module >				a classet_pb_button et_pb_custom_button_icon et_pb_button_3 et_animated et_hover_enabled et_pb_bg_layout_dark hrefhttps://centrumtreningu.pl data-icon$>Sprawdź/a>			/div>			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_2 et_pb_column_17 et_hover_enabled   et_pb_specialty_column  et_pb_css_mix_blend_mode_passthrough>												div classet_pb_row_inner et_pb_row_inner_0 et_pb_gutters2>				div classet_pb_column et_pb_column_1_4 et_pb_column_inner et_pb_column_inner_0  >												div classet_pb_module et_pb_image et_pb_image_3 et_animated et-waypoint et_always_center_on_mobile>												span classet_pb_image_wrap>img decodingasync srchttps://trenujpersonalnie.pl/wp-content/uploads/2019/10/michal-gawor-trener-44.jpg alt />/span>			/div>			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_4 et_pb_column_inner et_pb_column_inner_1  >												div classet_pb_module et_pb_text et_pb_text_16 et_animated et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h4>Trening siłowy/h4>p>Dla osób które chcą wybudować masę mięśniową jak również polepszyć siłę. Specjalne metodyki oraz plany treningowe sprawią, że wybudujesz mięśnie i poprawisz wyniki w ćwiczeniach wielostawowych.				/div>			/div> !-- .et_pb_text -->			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row_inner -->div classet_pb_row_inner et_pb_row_inner_1 et_pb_gutters2>				div classet_pb_column et_pb_column_1_4 et_pb_column_inner et_pb_column_inner_2  >												div classet_pb_module et_pb_image et_pb_image_4 et_animated et-waypoint et_always_center_on_mobile>												span classet_pb_image_wrap>img decodingasync srchttps://trenujpersonalnie.pl/wp-content/uploads/2019/10/trener-personalny-warszawa-zoliborz-targowek-1.jpg alt />/span>			/div>			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_4 et_pb_column_inner et_pb_column_inner_3  >												div classet_pb_module et_pb_text et_pb_text_17 et_animated et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h4>Streching/h4>p>Zestawy ćwiczeń polegające na rozciąganiu i uelastycznianiu mięśni. Można podzielić go na kilka rodzajów: rotację stawów, a także rozciąganie statyczne i dynamiczne. Trening ten polega na intensywnej pracy i rozluźnienia mięśni.				/div>			/div> !-- .et_pb_text -->			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row_inner -->div classet_pb_row_inner et_pb_row_inner_2 et_pb_gutters2>				div classet_pb_column et_pb_column_1_4 et_pb_column_inner et_pb_column_inner_4  >												div classet_pb_module et_pb_image et_pb_image_5 et_animated et-waypoint et_always_center_on_mobile>												span classet_pb_image_wrap>img decodingasync srchttps://trenujpersonalnie.pl/wp-content/uploads/2019/10/trener-personalny-warszawa-zoliborz-targowek-22.jpg alt />/span>			/div>			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_4 et_pb_column_inner et_pb_column_inner_5  >												div classet_pb_module et_pb_text et_pb_text_18 et_animated et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h4>TRENING AEROBOWY/h4>p>Zajęcia w danej intensywności podczas których spalimy zbędna tkankę tłuszczową, poprawimy wydolność, jak i uregulujemy gospodarkę hormonalną organizmu. Dobre wyjście dla osób chcących pozbyć się zbędnej tkanki tłuszczowej lub tych które chcą poprawić kondycję i samopoczucie.				/div>			/div> !-- .et_pb_text -->			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row_inner -->			/div> !-- .et_pb_column -->				/div> !-- .et_pb_row -->							/div> !-- .et_pb_section -->div classet_pb_section et_pb_section_5 et_section_regular section_has_divider et_pb_bottom_divider et_pb_top_divider>																					div classet_pb_row et_pb_row_9>				div classet_pb_column et_pb_column_4_4 et_pb_column_18    et_pb_css_mix_blend_mode_passthrough et-last-child>												div classet_pb_module et_pb_text et_pb_text_19 et_animated et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h3>CO O MNIE MÓWIĄ/h3>				/div>			/div> !-- .et_pb_text -->div classet_pb_module et_pb_divider et_pb_divider_10 et_animated et_pb_divider_position_ et_pb_space>div classet_pb_divider_internal>/div>/div>div classet_pb_module et_pb_text et_pb_text_20 et_animated et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h2>REFERENCJE PODOPIECZNYCH/h2>				/div>			/div> !-- .et_pb_text -->			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->div classet_pb_row et_pb_row_10>				div classet_pb_column et_pb_column_1_3 et_pb_column_19    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_testimonial et_pb_testimonial_0 clearfix et_pb_bg_layout_light  et_pb_text_align_left et_pb_icon_off et_pb_testimonial_no_image et_pb_testimonial_no_bg>																div classet_pb_testimonial_description>					div classet_pb_testimonial_description_inner>					Moja przygoda z siłownia zaczęła się kilka miesiący temu. Michał pomógł mi odnaleźć się w nowym miejscu. Dzięki wspólnym treningom czuje się pewniej. Co istotne, wiem jak mogę ćwiczyć gdy jestem w delegacji.br />Jedynym „problemem” jest zakup nowych spodni 😉 systematycznie gubię obwód w pasie.					strong classet_pb_testimonial_author>Olga/strong>					p classet_pb_testimonial_meta>/p>					/div> !-- .et_pb_testimonial_description_inner -->				/div> !-- .et_pb_testimonial_description -->			/div> !-- .et_pb_testimonial -->			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_3 et_pb_column_20    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_testimonial et_pb_testimonial_1 clearfix et_pb_bg_layout_light  et_pb_text_align_left et_pb_icon_off et_pb_testimonial_no_image et_pb_testimonial_no_bg>																div classet_pb_testimonial_description>					div classet_pb_testimonial_description_inner>					Przed współpracą z Michałem miałem przyjemność ćwiczyć z innymi trenerami. Jednak to u Michała zostałem na dłużej. Prócz wyników które osiągnęliśmy Michał wiele mnie nauczył. Poznałem swój organizm. Cieszę się że trafiłem pod jego skrzydła, to osoba której warto zaufać. Kiedyś duże ciężary były dla mnie nie do osiągnięcia. Dziś to rutyna. Polecam.					strong classet_pb_testimonial_author>Tomek /strong>					p classet_pb_testimonial_meta>/p>					/div> !-- .et_pb_testimonial_description_inner -->				/div> !-- .et_pb_testimonial_description -->			/div> !-- .et_pb_testimonial -->			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_3 et_pb_column_21    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_testimonial et_pb_testimonial_2 clearfix et_pb_bg_layout_light  et_pb_text_align_left et_pb_icon_off et_pb_testimonial_no_image et_pb_testimonial_no_bg>																div classet_pb_testimonial_description>					div classet_pb_testimonial_description_inner>					Profesjonalne doradztwo, trening dopasowany do moich potrzeb, duza cierpliwosc ze strony trenera, fachowe podejscie, cenne rady i wskazowki podczas cwiczen. Naprawde polecam wspolprace, jestem bardzo zadowolony z efektow !!					strong classet_pb_testimonial_author>Rafał/strong>					p classet_pb_testimonial_meta>/p>					/div> !-- .et_pb_testimonial_description_inner -->				/div> !-- .et_pb_testimonial_description -->			/div> !-- .et_pb_testimonial -->			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->div classet_pb_row et_pb_row_11>				div classet_pb_column et_pb_column_4_4 et_pb_column_22    et_pb_css_mix_blend_mode_passthrough et-last-child>												div classet_pb_module et_pb_text et_pb_text_21 et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h2 styletext-transform: uppercase;>em>strong>Treningi personalne odbywają się w studiu treningowym centrum treningu przy ulicy Wólczyńskiej 55./strong>/em>/h2>				/div>			/div> !-- .et_pb_text -->div classet_pb_module et_pb_text et_pb_text_22 et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h3>Jestem trenerem personalnym z wieloletnim stażem, dzięki temu wiem jak zachowanie aktywności fizycznej w szczególności w tym trudnym czasie jest ważne. Z tego powodu jak i wielu innych wraz z zaprzyjaźnionym innym trenerem założyłem a hrefhttps://centrumtreningu.pl>studio treningu personalnego/a>, w którym odbywają się treningi personalne z moim udziałem. Studio treningu personalnego – centrum treningu posiada pięć w pełni wyposażonych i niezależnych sal treningowych. Zajęcia odbywają się tylko w mojej obecności i podopiecznych. Daje to nam komfort, bezpieczeństwo a przede wszystkim prywatność./h3>				/div>			/div> !-- .et_pb_text -->div classet_pb_module et_pb_text et_pb_text_23 et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h3>strong>Chcesz wiedzieć więcej?/strong>/h3>				/div>			/div> !-- .et_pb_text -->div classet_pb_button_module_wrapper et_pb_button_4_wrapper et_pb_button_alignment_left et_pb_module >				a classet_pb_button et_pb_custom_button_icon et_pb_button_4 et_animated et_hover_enabled et_pb_bg_layout_dark hrefhttps://centrumtreningu.pl data-icon$>Sprawdź/a>			/div>			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->								div classet_pb_bottom_inside_divider et-no-transition>/div>			/div> !-- .et_pb_section -->div classet_pb_section et_pb_section_6 et_pb_with_background et_section_regular>																					div classet_pb_row et_pb_row_12>				div classet_pb_column et_pb_column_1_3 et_pb_column_23    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_pricing_tables_0 et_animated et_hover_enabled et_clickable et_pb_pricing clearfix et_pb_pricing_1 et_pb_no_featured_in_first_row et_pb_centered_pricing_items>												div classet_pb_pricing_table_wrap>					div classet_pb_pricing_table et_pb_pricing_table_0 et_hover_enabled et_clickable>												div classet_pb_pricing_heading>					h2 classet_pb_pricing_title>1 trening/h2>									/div> !-- .et_pb_pricing_heading -->				div classet_pb_pricing_content_top>					span classet_pb_et_price>span classet_pb_dollar_sign>PLN/span>span classet_pb_sum>170/span>/span>				/div> !-- .et_pb_pricing_content_top -->				div classet_pb_pricing_content>					ul classet_pb_pricing>						li>span>Cena obejmuje również koszt wejścia do studia treningowego/span>/li>					/ul>				/div> !-- .et_pb_pricing_content -->				div classet_pb_button_wrapper>a classet_pb_button et_pb_custom_button_icon et_pb_pricing_table_button hrefhttps://trenujpersonalnie.pl/kontakt/ data-icon$>ZAPISZ SIĘ/a>/div>			/div>				/div>			/div>			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_3 et_pb_column_24    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_pricing_tables_1 et_animated et_hover_enabled et_clickable et_pb_pricing clearfix et_pb_pricing_1 et_pb_no_featured_in_first_row et_pb_centered_pricing_items>												div classet_pb_pricing_table_wrap>					div classet_pb_pricing_table et_pb_pricing_table_1 et_hover_enabled et_clickable>												div classet_pb_pricing_heading>					h2 classet_pb_pricing_title>5 treningów/h2>									/div> !-- .et_pb_pricing_heading -->				div classet_pb_pricing_content_top>					span classet_pb_et_price>span classet_pb_dollar_sign>PLN/span>span classet_pb_sum>800/span>/span>				/div> !-- .et_pb_pricing_content_top -->				div classet_pb_pricing_content>					ul classet_pb_pricing>						li>span>Cena obejmuje również koszt wejścia do studia treningowego/span>/li>					/ul>				/div> !-- .et_pb_pricing_content -->				div classet_pb_button_wrapper>a classet_pb_button et_pb_custom_button_icon et_pb_pricing_table_button hrefhttps://trenujpersonalnie.pl/kontakt/ data-icon$>ZAPISZ SIĘ/a>/div>			/div>				/div>			/div>			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_3 et_pb_column_25    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_pricing_tables_2 et_animated et_hover_enabled et_clickable et_pb_pricing clearfix et_pb_pricing_1 et_pb_no_featured_in_first_row et_pb_centered_pricing_items>												div classet_pb_pricing_table_wrap>					div classet_pb_pricing_table et_pb_pricing_table_2 et_hover_enabled et_clickable>												div classet_pb_pricing_heading>					h2 classet_pb_pricing_title>10 treningów/h2>									/div> !-- .et_pb_pricing_heading -->				div classet_pb_pricing_content_top>					span classet_pb_et_price>span classet_pb_dollar_sign>PLN/span>span classet_pb_sum>1500/span>/span>				/div> !-- .et_pb_pricing_content_top -->				div classet_pb_pricing_content>					ul classet_pb_pricing>						li>span>Możliwość rozłożenia na raty/span>/li>li>span>span stylefont-size: 14px;>Cena obejmuje również koszt wejścia do studia treningowego/span>/span>/li>					/ul>				/div> !-- .et_pb_pricing_content -->				div classet_pb_button_wrapper>a classet_pb_button et_pb_custom_button_icon et_pb_pricing_table_button hrefhttps://trenujpersonalnie.pl/kontakt/ data-icon$>ZAPISZ SIĘ/a>/div>			/div>				/div>			/div>			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->											/div> !-- .et_pb_section -->div classet_pb_section et_pb_section_7 et_pb_with_background et_section_regular>																					div classet_pb_row et_pb_row_13>				div classet_pb_column et_pb_column_1_3 et_pb_column_26    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_pricing_tables_3 et_animated et_hover_enabled et_clickable et_pb_pricing clearfix et_pb_pricing_1 et_pb_no_featured_in_first_row et_pb_centered_pricing_items>												div classet_pb_pricing_table_wrap>					div classet_pb_pricing_table et_pb_pricing_table_3 et_hover_enabled et_clickable>												div classet_pb_pricing_heading>					h2 classet_pb_pricing_title>Trening dla dwojga/h2>									/div> !-- .et_pb_pricing_heading -->				div classet_pb_pricing_content_top>					span classet_pb_et_price>span classet_pb_dollar_sign>PLN/span>span classet_pb_sum>180/span>/span>				/div> !-- .et_pb_pricing_content_top -->				div classet_pb_pricing_content>					ul classet_pb_pricing>						li>span>ul classet_pb_pricing>/span>/li>li>span>li>Cena obejmuje również koszt wejścia do studia treningowego/li>/span>/li>li>span>/ul>/span>/li>					/ul>				/div> !-- .et_pb_pricing_content -->				div classet_pb_button_wrapper>a classet_pb_button et_pb_custom_button_icon et_pb_pricing_table_button hrefhttps://trenujpersonalnie.pl/kontakt/ data-icon$>ZAPISZ SIĘ/a>/div>			/div>				/div>			/div>			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_3 et_pb_column_27    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_pricing_tables_4 et_animated et_hover_enabled et_clickable et_pb_pricing clearfix et_pb_pricing_1 et_pb_no_featured_in_first_row et_pb_centered_pricing_items>												div classet_pb_pricing_table_wrap>					div classet_pb_pricing_table et_pb_pricing_table_4 et_hover_enabled et_clickable>												div classet_pb_pricing_heading>					h2 classet_pb_pricing_title>Trening w domu/h2>									/div> !-- .et_pb_pricing_heading -->				div classet_pb_pricing_content_top>					span classet_pb_et_price>span classet_pb_dollar_sign>PLN/span>span classet_pb_sum>200/span>/span>				/div> !-- .et_pb_pricing_content_top -->				div classet_pb_pricing_content>					ul classet_pb_pricing>						li>span>span stylefont-size: 14px;>Treningi odbywają się w domu podopiecznego z użyciem specjalistycznego sprzętu dostarczonego przez trenera personalnego./span>/span>/li>					/ul>				/div> !-- .et_pb_pricing_content -->				div classet_pb_button_wrapper>a classet_pb_button et_pb_custom_button_icon et_pb_pricing_table_button hrefhttps://trenujpersonalnie.pl/kontakt/ data-icon$>ZAPISZ SIĘ/a>/div>			/div>				/div>			/div>			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_3 et_pb_column_28    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_pricing_tables_5 et_animated et_hover_enabled et_clickable et_pb_pricing clearfix et_pb_pricing_1 et_pb_no_featured_in_first_row et_pb_centered_pricing_items>												div classet_pb_pricing_table_wrap>					div classet_pb_pricing_table et_pb_pricing_table_5 et_hover_enabled et_clickable>												div classet_pb_pricing_heading>					h2 classet_pb_pricing_title>KONSULTACJA miesięczna/h2>									/div> !-- .et_pb_pricing_heading -->				div classet_pb_pricing_content_top>					span classet_pb_et_price>span classet_pb_dollar_sign>PLN/span>span classet_pb_sum>350/span>/span>				/div> !-- .et_pb_pricing_content_top -->				div classet_pb_pricing_content>					ul classet_pb_pricing>						li>span>ul classet_pb_pricing>/span>/li>li>span>li>Rozpisanie planu treningowego, kwestie żywieniowe, trening wprowadzający./span>/li>li>span>Kolejne miesiące: strong>250 PLN/strong>/li>/span>/li>li>span>/ul>/span>/li>					/ul>				/div> !-- .et_pb_pricing_content -->				div classet_pb_button_wrapper>a classet_pb_button et_pb_custom_button_icon et_pb_pricing_table_button hrefhttps://trenujpersonalnie.pl/kontakt/ data-icon$>ZAPISZ SIĘ/a>/div>			/div>				/div>			/div>			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->											/div> !-- .et_pb_section -->div classet_pb_section et_pb_section_8 et_pb_with_background et_section_regular>																					div classet_pb_row et_pb_row_14>				div classet_pb_column et_pb_column_4_4 et_pb_column_29    et_pb_css_mix_blend_mode_passthrough et-last-child>												div classet_pb_module et_pb_text et_pb_text_24 et_pb_bg_layout_dark  et_pb_text_align_center>												div classet_pb_text_inner>					h2>CO DOSTAJESZ/h2>				/div>			/div> !-- .et_pb_text -->div classet_pb_module et_pb_text et_pb_text_25 et_animated et_pb_bg_layout_dark  et_pb_text_align_center>												div classet_pb_text_inner>					Sprawdź co oferuję w ramach moich usług.				/div>			/div> !-- .et_pb_text -->			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->div classet_pb_row et_pb_row_15 et_hover_enabled et_clickable>				div classet_pb_column et_pb_column_1_4 et_pb_column_30    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_text et_pb_text_26 et_animated et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h3>Pojedynczy trening/h3>				/div>			/div> !-- .et_pb_text -->			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_4 et_pb_column_31    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_blurb et_pb_blurb_9 et_pb_bg_layout_light  et_pb_text_align_center  et_pb_blurb_position_top>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top>M/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>PLan treningowy i żywieniowy/h4>						div classet_pb_blurb_description>													/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_4 et_pb_column_32    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_blurb et_pb_blurb_10 et_pb_bg_layout_light  et_pb_text_align_center  et_pb_blurb_position_top>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top>N/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>15min KONSULTACJI/h4>						div classet_pb_blurb_description>													/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_4 et_pb_column_33    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_blurb et_pb_blurb_11 et_pb_bg_layout_light  et_pb_text_align_center  et_pb_blurb_position_top>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top>N/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>TRENING 1:1/h4>						div classet_pb_blurb_description>													/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->div classet_pb_row et_pb_row_16 et_hover_enabled et_clickable>				div classet_pb_column et_pb_column_1_4 et_pb_column_34    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_text et_pb_text_27 et_animated et_clickable et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h3>PAKIET TRENINGÓW/h3>				/div>			/div> !-- .et_pb_text -->			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_4 et_pb_column_35    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_blurb et_pb_blurb_12 et_pb_bg_layout_light  et_pb_text_align_center  et_pb_blurb_position_top>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top>N/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>PLAN TRENINGOWY I ŻYWIENIOWY/h4>						div classet_pb_blurb_description>													/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_4 et_pb_column_36    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_blurb et_pb_blurb_13 et_pb_bg_layout_light  et_pb_text_align_center  et_pb_blurb_position_top>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top>N/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>1H KONSULTACJI/h4>						div classet_pb_blurb_description>													/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_4 et_pb_column_37    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_blurb et_pb_blurb_14 et_pb_bg_layout_light  et_pb_text_align_center  et_pb_blurb_position_top>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top>N/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>TRENING 1:1/h4>						div classet_pb_blurb_description>													/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->div classet_pb_row et_pb_row_17 et_hover_enabled et_clickable>				div classet_pb_column et_pb_column_1_4 et_pb_column_38    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_text et_pb_text_28 et_animated et_clickable et_pb_bg_layout_light  et_pb_text_align_left>												div classet_pb_text_inner>					h3>KONSULTACJA MIESIĘCZNA/h3>				/div>			/div> !-- .et_pb_text -->			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_4 et_pb_column_39    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_blurb et_pb_blurb_15 et_pb_bg_layout_light  et_pb_text_align_center  et_pb_blurb_position_top>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top>N/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>PLAN TRENINGOWY I OMÓWIENIE ŻYWIENIA/h4>						div classet_pb_blurb_description>													/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_4 et_pb_column_40    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_blurb et_pb_blurb_16 et_pb_bg_layout_light  et_pb_text_align_center  et_pb_blurb_position_top>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top>N/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>1H KONSULTACJI/h4>						div classet_pb_blurb_description>													/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->			/div> !-- .et_pb_column -->div classet_pb_column et_pb_column_1_4 et_pb_column_41    et_pb_css_mix_blend_mode_passthrough>												div classet_pb_module et_pb_blurb et_pb_blurb_17 et_pb_bg_layout_light  et_pb_text_align_center  et_pb_blurb_position_top>												div classet_pb_blurb_content>					div classet_pb_main_blurb_image>span classet_pb_image_wrap>span classet-pb-icon et-waypoint et_pb_animation_top>N/span>/span>/div>					div classet_pb_blurb_container>						h4 classet_pb_module_header>TRENING WPROWADZAJĄCY/h4>						div classet_pb_blurb_description>													/div>!-- .et_pb_blurb_description -->					/div>				/div> !-- .et_pb_blurb_content -->			/div> !-- .et_pb_blurb -->			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->											/div> !-- .et_pb_section -->div classet_pb_section et_pb_section_9 et_hover_enabled et_pb_with_background et_section_regular section_has_divider et_pb_bottom_divider et_pb_top_divider>				div classet_pb_top_inside_divider et-no-transition>/div>																	div classet_pb_row et_pb_row_18>				div classet_pb_column et_pb_column_4_4 et_pb_column_42    et_pb_css_mix_blend_mode_passthrough et-last-child>												div classet_pb_module et_pb_text et_pb_text_29 et_animated et_pb_bg_layout_dark  et_pb_text_align_center>												div classet_pb_text_inner>					h2>SZYBKI KONTAKT/h2>				/div>			/div> !-- .et_pb_text -->div classet_pb_module et_pb_text et_pb_text_30 et_animated et_pb_bg_layout_dark  et_pb_text_align_center>												div classet_pb_text_inner>					CHCESZ ZAREZERWOWAĆ TRENING PERSONALNY ? SZUKASZ KONSULTACJI LUB MASZ OBAWY ODNOŚNIE ĆWICZEŃ NA SIŁOWNI ?br />NAPISZ DO MNIE I OPOWIEDZ O SWOJEJ SYTUACJI.				/div>			/div> !-- .et_pb_text -->			/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->div classet_pb_row et_pb_row_19>				div classet_pb_column et_pb_column_4_4 et_pb_column_43    et_pb_css_mix_blend_mode_passthrough et-last-child>															div idet_pb_contact_form_0 classet_pb_module et_pb_contact_form_0 et_pb_contact_form_container clearfix data-form_unique_num0>																div classet-pb-contact-message>/div>								div classet_pb_contact>					form classet_pb_contact_form clearfix methodpost actionhttps://trenujpersonalnie.pl/>						p classet_pb_contact_field et_pb_contact_field_0 et_pb_contact_field_half data-idname data-typeinput>												label foret_pb_contact_name_1 classet_pb_contact_form_label>Nazwa/label>				input typetext idet_pb_contact_name_1 classinput value nameet_pb_contact_name_1 data-required_markrequired data-field_typeinput data-original_idname placeholderNazwa>			/p>p classet_pb_contact_field et_pb_contact_field_1 et_pb_contact_field_half et_pb_contact_field_last data-idemail data-typeemail>												label foret_pb_contact_email_1 classet_pb_contact_form_label>Adres mejlowy/label>				input typetext idet_pb_contact_email_1 classinput value nameet_pb_contact_email_1 data-required_markrequired data-field_typeemail data-original_idemail placeholderAdres mejlowy>			/p>p classet_pb_contact_field et_pb_contact_field_2 et_pb_contact_field_last data-idmessage data-typetext>												label foret_pb_contact_message_1 classet_pb_contact_form_label>Wiadomość/label>				textarea nameet_pb_contact_message_1 idet_pb_contact_message_1 classet_pb_contact_message input data-required_markrequired data-field_typetext data-original_idmessage placeholderWiadomość>/textarea>			/p>						input typehidden valueet_contact_proccess nameet_pb_contactform_submit_0>						input typetext value nameet_pb_contactform_validate_0 classet_pb_contactform_validate_field />						div classet_contact_bottom_container>										div classet_pb_contact_right>				p classclearfix>					span classet_pb_contact_captcha_question>2 + 6/span>  input typetext size2 classinput et_pb_contact_captcha data-first_digit2 data-second_digit6 value nameet_pb_contact_captcha_0 data-required_markrequired>				/p>			/div> !-- .et_pb_contact_right -->							button typesubmit classet_pb_contact_submit et_pb_button et_pb_custom_button_icon data-icon$>WYŚLIJ/button>						/div>						input typehidden id_wpnonce-et-pb-contact-form-submitted name_wpnonce-et-pb-contact-form-submitted value68645a7a04 />input typehidden name_wp_http_referer value/ />					/form>				/div> !-- .et_pb_contact -->			/div> !-- .et_pb_contact_form_container -->						/div> !-- .et_pb_column -->											/div> !-- .et_pb_row -->											/div> !-- .et_pb_section -->			/div>					/div>					/div> !-- .entry-content -->								/article> !-- .et_pb_post -->			/div> !-- #main-content -->			footer idmain-footer>				div classcontainer>    div idfooter-widgets classclearfix>		div classfooter-widget>div idblock-2 classfwidget et_pb_widget widget_block widget_text>p>Trener personalny Bielany, Trener personalny Żoliborz, Trener personalny Bemowo, Trener personalny Chomiczówka, Trener personalny Warszawa. Treningi personalne Warszawa. studio treningu personalnego Warszawa, trener personalny Bielany, trener personalny Warszawa Bielany, trener personalny Żoliborz, trener personalny Targówek, trener personalny warszawa olx, trener personalny Bemowo, trener personalny Warszawa Targówek, a hrefhttps://trenujpersonalnie.pl/trener-personalny-warszawa/ data-typeURL data-idhttps://trenujpersonalnie.pl/trener-personalny-warszawa/>Trener personalny Warszawa/a>/p>/div> !-- end .fwidget -->/div> !-- end .footer-widget -->    /div> !-- #footer-widgets -->/div>    !-- .container -->						div idfooter-bottom>					div classcontainer clearfix>				div idfooter-info>Copyrights Ⓒ 2022 trenujpersonalnie.pl/div>					/div>	!-- .container -->				/div>			/footer> !-- #main-footer -->		/div> !-- #et-main-area -->	/div> !-- #page-container -->	script typespeculationrules>{prefetch:{source:document,where:{and:{href_matches:\/*},{not:{href_matches:\/wp-*.php,\/wp-admin\/*,\/wp-content\/uploads\/*,\/wp-content\/*,\/wp-content\/plugins\/*,\/wp-content\/themes\/Divi\/*,\/*\\?(.+)}},{not:{selector_matches:arel~\nofollow\}},{not:{selector_matches:.no-prefetch, .no-prefetch a}}},eagerness:conservative}}/script>	script typetext/javascript>				var et_animation_data  {class:et_pb_row_0,style:zoomRight,repeat:once,duration:1000ms,delay:0ms,intensity:4%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_0,style:slideLeft,repeat:once,duration:1000ms,delay:0ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_1,style:slideLeft,repeat:once,duration:1000ms,delay:100ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_2,style:slideLeft,repeat:once,duration:1000ms,delay:200ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_button_0,style:slideLeft,repeat:once,duration:1000ms,delay:300ms,intensity:20%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_3,style:slideLeft,repeat:once,duration:1000ms,delay:100ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_4,style:slideLeft,repeat:once,duration:1000ms,delay:0ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_divider_4,style:fade,repeat:once,duration:1000ms,delay:0ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_5,style:foldLeft,repeat:once,duration:1000ms,delay:0ms,intensity:5%,starting_opacity:100%,speed_curve:ease-in-out},{class:et_pb_text_6,style:foldLeft,repeat:once,duration:1000ms,delay:0ms,intensity:5%,starting_opacity:100%,speed_curve:ease-in-out},{class:et_pb_text_7,style:foldLeft,repeat:once,duration:1000ms,delay:0ms,intensity:5%,starting_opacity:100%,speed_curve:ease-in-out},{class:et_pb_button_1,style:fade,repeat:once,duration:1000ms,delay:300ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_8,style:slideLeft,repeat:once,duration:1000ms,delay:0ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_divider_5,style:fade,repeat:once,duration:1000ms,delay:0ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_divider_6,style:fade,repeat:once,duration:1000ms,delay:0ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_10,style:slideLeft,repeat:once,duration:1000ms,delay:0ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_blurb_0,style:zoom,repeat:once,duration:1000ms,delay:0ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_blurb_1,style:zoom,repeat:once,duration:1200ms,delay:0ms,intensity:60%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_blurb_2,style:zoom,repeat:once,duration:1000ms,delay:0ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_11,style:slideLeft,repeat:once,duration:1000ms,delay:0ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_blurb_3,style:foldLeft,repeat:once,duration:1000ms,delay:0ms,intensity:5%,starting_opacity:100%,speed_curve:ease-in-out},{class:et_pb_blurb_4,style:foldLeft,repeat:once,duration:1000ms,delay:0ms,intensity:5%,starting_opacity:100%,speed_curve:ease-in-out},{class:et_pb_blurb_5,style:foldLeft,repeat:once,duration:1000ms,delay:0ms,intensity:5%,starting_opacity:100%,speed_curve:ease-in-out},{class:et_pb_blurb_6,style:foldLeft,repeat:once,duration:1000ms,delay:0ms,intensity:5%,starting_opacity:100%,speed_curve:ease-in-out},{class:et_pb_blurb_7,style:foldLeft,repeat:once,duration:1000ms,delay:0ms,intensity:5%,starting_opacity:100%,speed_curve:ease-in-out},{class:et_pb_blurb_8,style:foldLeft,repeat:once,duration:1000ms,delay:0ms,intensity:5%,starting_opacity:100%,speed_curve:ease-in-out},{class:et_pb_button_2,style:fade,repeat:once,duration:1000ms,delay:300ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_image_2,style:rollRight,repeat:once,duration:1000ms,delay:0ms,intensity:1%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_13,style:slideLeft,repeat:once,duration:1000ms,delay:0ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_14,style:slideLeft,repeat:once,duration:1000ms,delay:100ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_15,style:foldLeft,repeat:once,duration:1000ms,delay:0ms,intensity:5%,starting_opacity:100%,speed_curve:ease-in-out},{class:et_pb_button_3,style:fade,repeat:once,duration:1000ms,delay:300ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_image_3,style:fade,repeat:once,duration:1000ms,delay:0ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_16,style:slideLeft,repeat:once,duration:1000ms,delay:0ms,intensity:20%,starting_opacity:100%,speed_curve:ease-in-out},{class:et_pb_image_4,style:slideTop,repeat:once,duration:1000ms,delay:0ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_17,style:slideLeft,repeat:once,duration:1000ms,delay:0ms,intensity:20%,starting_opacity:100%,speed_curve:ease-in-out},{class:et_pb_image_5,style:slideTop,repeat:once,duration:1000ms,delay:0ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_18,style:slideLeft,repeat:once,duration:1000ms,delay:0ms,intensity:20%,starting_opacity:100%,speed_curve:ease-in-out},{class:et_pb_text_19,style:slideLeft,repeat:once,duration:1000ms,delay:0ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_divider_10,style:fade,repeat:once,duration:1000ms,delay:0ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_20,style:slideLeft,repeat:once,duration:1000ms,delay:100ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_button_4,style:fade,repeat:once,duration:1000ms,delay:300ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_pricing_tables_0,style:fade,repeat:once,duration:1000ms,delay:0ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_pricing_tables_1,style:fade,repeat:once,duration:1000ms,delay:0ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_pricing_tables_2,style:fade,repeat:once,duration:1000ms,delay:0ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_pricing_tables_3,style:fade,repeat:once,duration:1000ms,delay:0ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_pricing_tables_4,style:fade,repeat:once,duration:1000ms,delay:0ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_pricing_tables_5,style:fade,repeat:once,duration:1000ms,delay:0ms,intensity:50%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_25,style:slideTop,repeat:once,duration:1000ms,delay:0ms,intensity:5%,starting_opacity:100%,speed_curve:ease-in-out},{class:et_pb_text_26,style:slideLeft,repeat:once,duration:1000ms,delay:100ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_27,style:slideLeft,repeat:once,duration:1000ms,delay:100ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_28,style:slideLeft,repeat:once,duration:1000ms,delay:100ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_29,style:slideTop,repeat:once,duration:1000ms,delay:100ms,intensity:10%,starting_opacity:0%,speed_curve:ease-in-out},{class:et_pb_text_30,style:slideTop,repeat:once,duration:1000ms,delay:0ms,intensity:5%,starting_opacity:100%,speed_curve:ease-in-out};				var et_link_options_data  {class:et_pb_pricing_table_0,url:https:\/\/trenujpersonalnie.pl\/kontakt\/,target:_self},{class:et_pb_pricing_tables_0,url:#,target:_self},{class:et_pb_pricing_table_1,url:https:\/\/trenujpersonalnie.pl\/kontakt\/,target:_self},{class:et_pb_pricing_tables_1,url:#,target:_self},{class:et_pb_pricing_table_2,url:https:\/\/trenujpersonalnie.pl\/kontakt\/,target:_self},{class:et_pb_pricing_tables_2,url:#,target:_self},{class:et_pb_pricing_table_3,url:https:\/\/trenujpersonalnie.pl\/kontakt\/,target:_self},{class:et_pb_pricing_tables_3,url:#,target:_self},{class:et_pb_pricing_table_4,url:https:\/\/trenujpersonalnie.pl\/kontakt\/,target:_self},{class:et_pb_pricing_tables_4,url:#,target:_self},{class:et_pb_pricing_table_5,url:https:\/\/trenujpersonalnie.pl\/kontakt\/,target:_self},{class:et_pb_pricing_tables_5,url:#,target:_self},{class:et_pb_row_15,url:#,target:_self},{class:et_pb_row_16,url:#,target:_self},{class:et_pb_text_27,url:#,target:_self},{class:et_pb_row_17,url:#,target:_self},{class:et_pb_text_28,url:#,target:_self};			/script>	script typetext/javascript iddivi-custom-script-js-extra>/* !CDATA */var DIVI  {item_count:%d Item,items_count:%d Items};var et_shortcodes_strings  {previous:Poprzednie,next:Nast\u0119pne};var et_pb_custom  {ajaxurl:https:\/\/trenujpersonalnie.pl\/wp-admin\/admin-ajax.php,images_uri:https:\/\/trenujpersonalnie.pl\/wp-content\/themes\/Divi\/images,builder_images_uri:https:\/\/trenujpersonalnie.pl\/wp-content\/themes\/Divi\/includes\/builder\/images,et_frontend_nonce:2cabd2794f,subscription_failed:Prosz\u0119, sprawd\u017a pola poni\u017cej, aby upewni\u0107 si\u0119, \u017ce wpisa\u0142e\u015b poprawn\u0105 informacj\u0119.,et_ab_log_nonce:c7de22e984,fill_message:Prosz\u0119 wype\u0142ni\u0107 nast\u0119puj\u0105ce pola:,contact_error_message:Napraw poni\u017csze b\u0142\u0119dy:,invalid:Nieprawid\u0142owy adres e-mail,captcha:Captcha,prev:Przed,previous:Poprzednie,next:Dalej,wrong_captcha:Wpisa\u0142e\u015b\/-a\u015b w captcha nieprawid\u0142owy numer.,is_builder_plugin_used:,ignore_waypoints:no,is_divi_theme_used:1,widget_search_selector:.widget_search,is_ab_testing_active:,page_id:2,unique_test_id:,ab_bounce_rate:5,is_cache_plugin_active:no,is_shortcode_tracking:,tinymce_uri:};var et_pb_box_shadow_elements  ;/* > *//script>script typetext/javascript srchttps://trenujpersonalnie.pl/wp-content/themes/Divi/js/custom.min.js?ver3.17.6 iddivi-custom-script-js>/script>script typetext/javascript srchttps://trenujpersonalnie.pl/wp-content/themes/Divi/core/admin/js/common.js?ver3.17.6 idet-core-common-js>/script>/body>/html>

View on OTX | View on ThreatMiner

Data with thanks to AlienVault OTX, VirusTotal, Malwr and others. [Sitemap]

Domain > trenujpersonalnie.pl

Is this malicious?

DNS Resolutions

Port 443