Domain > sootheyournerves.com

More information on this domain is in AlienVault OTX

DNS Resolutions

Date	IP Address
2022-12-10	13.33.252.101 (ClassC)
2022-12-10	13.33.252.122 (ClassC)
2024-02-29	99.84.66.88 (ClassC)
2024-06-17	99.84.66.94 (ClassC)
2024-10-24	18.65.229.85 (ClassC)
2024-11-24	18.65.229.83 (ClassC)
2025-04-16	99.84.66.34 (ClassC)
2025-07-06	99.84.66.72 (ClassC)
2026-01-30	3.169.173.32 (ClassC)

HTTP/1.1 200 OKContent-Type: text/htmlContent-Length: 5028Connection: keep-aliveDate: Thu, 29 Feb 2024 08:13:26 GMTLast-Modified: Thu, 20 May 2021 19:47:43 GMTETag: a2cbde30209bd9e273f2f7251b8bcf6dAcc

!DOCTYPE html>html langen>head>meta charsetutf-8>title>Soothe Your Nerves/title>link hrefhttps://fonts.googleapis.com/css?familyGaegu|Lato&displayswap relstylesheet>link hrefcss/main.css typetext/css relstylesheet>meta nameviewport contentwidthdevice-width, initial-scale1>/head>body>div idsite-container>div idheader>    center>h1>Soothe Your Nerves/h1>/center>/div> !-- end #header -->div idcontent>    center>        p>Sometimes life feels like a constant push for more.br>More work, more action, more results./p>    p>What if we gave the same amount of attention to the opposite?/p>    p>Just BE-ing. Relaxing. Taking a break.br>Letting it all go for awhile./p>    p>What happens when we care about our downtime just as much as the to-do list?/p>    p classfancy>Sometimes the best thing to do… is to do nothing at all./p>    img srcbluecurveopt.svg altmellow blue wave doodle>    p classfancy>Develop the skill of true rest and learn more about why it is so important./p>    🌕 🌖 🌗 🌘 🌑 🌒 🌓 🌔    /center>    div ide-book>    p classfancy>What does it mean to soothe your nerves, to truly rest?/p>    p>Your nerves soothe themselves on their own when you rest properly. There’s a right way and a wrong way to rest./p>p>When you’re resting the wrong way, you feel numb, emotionally disconnected, and it’s hard to feel your body internally. You have no energy and just want to lie there – but you don’t feel refreshed after you’re done./p>p>When you’re resting the right way, you feel cozy and safe, alive to the present moment. You can easily sense your body internally: your gut moving, heart beating, vague pulsations of blood moving around, and a (perhaps fuzzy) sense of your WHOLE body. After this kind of rest, you feel revived./p>p>Maybe that’s easy for you. Maybe not. Here are a few ways to make it easier to rest properly:/p>ul>li>Your feelings are inextricably bound up with your body’s ability to regulate (balance) itself. “Feelings” include sensations, emotions, and instincts. Listen

Subdomains

Date	Domain	IP
www.sootheyournerves.com	2024-11-24	18.65.229.114

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Domain > sootheyournerves.com

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