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DNS Resolutions

Date	IP Address
2024-02-06	154.41.249.12 (ClassC)
2025-11-17	148.135.128.112 (ClassC)

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!DOCTYPE html>html styleheight:100%>head>meta nameviewport contentwidthdevice-width, initial-scale1, shrink-to-fitno />title> 301 Moved Permanently/title>style>@media (prefers-color-scheme:dark){body{background-color:#000!important}}/style>/head>body stylecolor: #444; margin:0;font: normal 14px/20px Arial, Helvetica, sans-serif; height:100%; background-color: #fff;>div styleheight:auto; min-height:100%; >     div styletext-align: center; width:800px; margin-left: -400px; position:absolute; top: 30%; left:50%;>        h1 stylemargin:0; font-size:150px; line-height:150px; font-weight:bold;>301/h1>h2 stylemargin-top:20px;font-size: 30px;>Moved Permanently/h2>p>The document has been permanently moved./p>/div>/div>/body>/html>

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classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-c0a0ae0 elementor-widget elementor-widget-heading data-idc0a0ae0 data-element_typewidget data-widget_typeheading.default>				div classelementor-widget-container>					h3 classelementor-heading-title elementor-size-default>Go Beyond Your Wildest Dreams/h3>				/div>				/div>				div classelementor-element elementor-element-57421e4c elementor-widget elementor-widget-heading data-id57421e4c data-element_typewidget data-widget_typeheading.default>				div classelementor-widget-container>					h1 classelementor-heading-title elementor-size-default>Helping You Look & Feel10 Years Younger!/h1>				/div>				/div>				div classelementor-element elementor-element-1d29406b elementor-widget elementor-widget-text-editor data-id1d29406b data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>Are you experiencing low energy, aches and pains, or difficulty concentrating?br />Are you feeling old or is your health starting to fray around the edges?br />Do you have irritating menopause symptoms?br />Are you overweight despite dieting and exercise?br />Are you taking too many medications with unwanted side effects?/p>								/div>				/div>				div classelementor-element elementor-element-c152cba elementor-widget elementor-widget-text-editor data-idc152cba data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>     If you are experiencing any or all of these issues I can help. I work with clients like you who understand that the one size fits all approach to good health just doesn’t work. No two individuals are alike. I take the time to evaluate your lifestyle and preferences so we can take them into consideration when planning the best program for you./p>								/div>				/div>				div classelementor-element elementor-element-54dd7600 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button data-id54dd7600 data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-md href#about>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-down>/i>			/span>									span classelementor-button-text>about Ruth/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>				div classelementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b5cc955 data-id5b5cc955 data-element_typecolumn>			div 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768w, https://ruthclarkrd.com/wp-content/uploads/2020/04/Ruth-HP_Tr.png 1075w sizes(max-width: 740px) 100vw, 740px />															/div>				/div>					/div>		/div>					/div>		/section>				section classelementor-section elementor-top-section elementor-element elementor-element-172c6965 elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id172c6965 data-element_typesection>						div classelementor-container elementor-column-gap-default>					div classelementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43689ce3 data-id43689ce3 data-element_typecolumn>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-198622d2 elementor-widget elementor-widget-menu-anchor data-id198622d2 data-element_typewidget data-widget_typemenu-anchor.default>				div classelementor-widget-container>							div classelementor-menu-anchor idabout>/div>						/div>				/div>					/div>		/div>					/div>		/section>				section classelementor-section elementor-top-section elementor-element elementor-element-47fbeac7 elementor-section-height-min-height elementor-reverse-mobile elementor-reverse-tablet elementor-section-boxed elementor-section-height-default elementor-section-items-middle data-id47fbeac7 data-element_typesection data-settings{"background_background":"classic"}>							div classelementor-background-overlay>/div>							div classelementor-container elementor-column-gap-no>					div classelementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-43a69125 data-id43a69125 data-element_typecolumn>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-507ceac2 elementor-widget elementor-widget-image data-id507ceac2 data-element_typewidget data-settings{"motion_fx_translateY_effect":"yes","motion_fx_translateY_direction":"negative","motion_fx_translateY_speed":{"unit":"px","size":"1","sizes":},"motion_fx_motion_fx_scrolling":"yes","motion_fx_translateY_affectedRange":{"unit":"%","size":"","sizes":{"start":0,"end":100}},"motion_fx_devices":"desktop","tablet","mobile"} data-widget_typeimage.default>				div classelementor-widget-container>															img decodingasync width235 height300 srchttps://ruthclarkrd.com/wp-content/uploads/2020/02/Ruth-w-CTF-Bk-FullCam-235x300.png classattachment-medium size-medium wp-image-72 alt srcsethttps://ruthclarkrd.com/wp-content/uploads/2020/02/Ruth-w-CTF-Bk-FullCam-235x300.png 235w, https://ruthclarkrd.com/wp-content/uploads/2020/02/Ruth-w-CTF-Bk-FullCam.png 386w sizes(max-width: 235px) 100vw, 235px />															/div>				/div>				div classelementor-element elementor-element-8ac5266 elementor-widget elementor-widget-heading data-id8ac5266 data-element_typewidget data-widget_typeheading.default>				div classelementor-widget-container>					h2 classelementor-heading-title elementor-size-medium>Ruth Clark, RD, MPH/h2>				/div>				/div>				div classelementor-element elementor-element-d55569a elementor-widget elementor-widget-text-editor data-idd55569a data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>Author,/p>								/div>				/div>				div classelementor-element elementor-element-b7d3470 elementor-widget elementor-widget-text-editor data-idb7d3470 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p styletext-align: center;>strong>COOL THE FIRE/strong>/p>								/div>				/div>				div classelementor-element elementor-element-bb099dc elementor-widget elementor-widget-text-editor data-idbb099dc data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p styletext-align: center;>CURB INFLAMMATION ANDbr />BALANCE HORMONES/p>								/div>				/div>				div classelementor-element elementor-element-0ccf6a4 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button data-id0ccf6a4 data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm hrefhttps://ruthclarkrd.com/cool-the-fire-book/>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Purchase or learn more/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>				div classelementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d0b9d39 data-idd0b9d39 data-element_typecolumn>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-76fdc3d6 elementor-widget elementor-widget-heading data-id76fdc3d6 data-element_typewidget data-widget_typeheading.default>				div classelementor-widget-container>					h3 classelementor-heading-title elementor-size-default>Food is Medicine/h3>				/div>				/div>				div classelementor-element elementor-element-6e891edd elementor-widget elementor-widget-heading data-id6e891edd data-element_typewidget data-settings{"motion_fx_motion_fx_scrolling":"yes","motion_fx_translateY_effect":"yes","motion_fx_translateY_speed":{"unit":"px","size":"0.5","sizes":},"motion_fx_translateY_affectedRange":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_opacity_effect":"yes","motion_fx_opacity_range":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_devices":"desktop","mobile","motion_fx_opacity_direction":"out-in","motion_fx_opacity_level":{"unit":"px","size":10,"sizes":}} data-widget_typeheading.default>				div classelementor-widget-container>					h2 classelementor-heading-title elementor-size-default>Custom Designed Nutrition Programs based on a Holistic approach to nutrition & Healing/h2>				/div>				/div>				div classelementor-element elementor-element-31879bab elementor-widget elementor-widget-text-editor data-id31879bab data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>Ruth Clark is a Registered Dietitian and Functional Nutritionist with a B.S. in Human Nutrition, a Master’s degree in Public Health from Boston University and over 35 years of experience in the health care field. She is author of the best-seller strong>span stylecolor: #ff0000;>Cool the Fire/span>: Curb Inflammation and Balance Hormones./strong>/p>p>Ruth practices from a holistic perspective which means looking at all aspects of your needs including psychological, physical and social as they relate to nutrition and lifestyle./p>								/div>				/div>				div classelementor-element elementor-element-51c59b4a elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button data-id51c59b4a data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-md hrefhttps://ruthclarkrd.com/about>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>more about ruth/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>					/div>		/section>				section classelementor-section elementor-top-section elementor-element elementor-element-2ffe2b4f elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id2ffe2b4f data-element_typesection data-settings{"background_background":"classic"}>							div classelementor-background-overlay>/div>							div classelementor-container elementor-column-gap-default>					div classelementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45980acf data-id45980acf data-element_typecolumn>			div classelementor-widget-wrap elementor-element-populated>						section classelementor-section elementor-inner-section elementor-element elementor-element-509f95f3 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default data-id509f95f3 data-element_typesection data-settings{"background_background":"classic"}>						div classelementor-container elementor-column-gap-default>					div classelementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-219c5853 data-id219c5853 data-element_typecolumn>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-27245def elementor-widget elementor-widget-heading data-id27245def data-element_typewidget data-widget_typeheading.default>				div classelementor-widget-container>					h3 classelementor-heading-title elementor-size-default>We Solve Real Problems/h3>				/div>				/div>				div classelementor-element elementor-element-264d6f32 elementor-widget elementor-widget-heading data-id264d6f32 data-element_typewidget data-settings{"motion_fx_motion_fx_scrolling":"yes","motion_fx_translateY_effect":"yes","motion_fx_translateY_speed":{"unit":"px","size":"0.5","sizes":},"motion_fx_translateY_affectedRange":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_opacity_effect":"yes","motion_fx_opacity_range":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_opacity_direction":"out-in","motion_fx_opacity_level":{"unit":"px","size":10,"sizes":},"motion_fx_devices":"desktop","tablet","mobile"} data-widget_typeheading.default>				div classelementor-widget-container>					h2 classelementor-heading-title elementor-size-default>what can we do for you?/h2>				/div>				/div>					/div>		/div>				div classelementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1d3e73e data-id1d3e73e data-element_typecolumn>			div classelementor-widget-wrap>							/div>		/div>					/div>		/section>				section classelementor-section elementor-inner-section elementor-element elementor-element-e685ec1 elementor-section-boxed elementor-section-height-default elementor-section-height-default data-ide685ec1 data-element_typesection>						div classelementor-container elementor-column-gap-default>					div classelementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4de020b6 data-id4de020b6 data-element_typecolumn data-settings{"background_background":"classic"}>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-1e405db3 elementor-widget__width-inherit elementor-position-top elementor-widget elementor-widget-image-box data-id1e405db3 data-element_typewidget data-widget_typeimage-box.default>				div classelementor-widget-container>					div classelementor-image-box-wrapper>figure classelementor-image-box-img>img loadinglazy decodingasync width768 height512 srchttps://ruthclarkrd.com/wp-content/uploads/2020/02/Counselling-Session-VWM.jpg classattachment-medium_large size-medium_large wp-image-89 alt srcsethttps://ruthclarkrd.com/wp-content/uploads/2020/02/Counselling-Session-VWM.jpg 768w, https://ruthclarkrd.com/wp-content/uploads/2020/02/Counselling-Session-VWM-300x200.jpg 300w, https://ruthclarkrd.com/wp-content/uploads/2020/02/Counselling-Session-VWM-600x400.jpg 600w sizes(max-width: 768px) 100vw, 768px />/figure>div classelementor-image-box-content>h3 classelementor-image-box-title>Personal Nutrition Counseling/h3>/div>/div>				/div>				/div>					/div>		/div>				div classelementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7790502 data-id7790502 data-element_typecolumn>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-6e6555a elementor-widget elementor-widget-heading data-id6e6555a data-element_typewidget data-widget_typeheading.default>				div classelementor-widget-container>					h2 classelementor-heading-title elementor-size-default>Individual Counseling/h2>				/div>				/div>				div classelementor-element elementor-element-7b64bcc elementor-widget elementor-widget-text-editor data-id7b64bcc data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>We offerstrong> cutting edge nutrition programs/strong> to individuals with a specialty in midlife women who want to improve their energy and vitality to look and feel 10 years younger./p>p>Our personalized programs include state of the art strong>weight management programs and customized programs /strong>to reduce risk for heart disease, cancer and diabetes as well as programs designed to improve gut health and function./p>p>Our individual services are offered strong>in-person, online and phone/strong> for those who lead a busy lifestyle or are not in Southwestern New Hampshire. We work with clients across the country and around the world./p>								/div>				/div>				div classelementor-element elementor-element-eb8e785 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button data-ideb8e785 data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm elementor-animation-grow hrefhttps://ruthclarkrd.com/services>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Learn More/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>					/div>		/section>				section classelementor-section elementor-inner-section elementor-element elementor-element-1c0a9846 elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id1c0a9846 data-element_typesection data-settings{"motion_fx_motion_fx_scrolling":"yes","motion_fx_translateY_effect":"yes","motion_fx_translateY_speed":{"unit":"px","size":"1","sizes":},"motion_fx_translateY_affectedRange":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_opacity_effect":"yes","motion_fx_opacity_range":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_devices":"desktop","tablet","background_background":"classic","motion_fx_opacity_direction":"out-in","motion_fx_opacity_level":{"unit":"px","size":10,"sizes":}}>						div classelementor-container elementor-column-gap-narrow>					div classelementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-59ea2b97 data-id59ea2b97 data-element_typecolumn data-settings{"background_background":"classic"}>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-43d349da elementor-position-top elementor-widget elementor-widget-image-box data-id43d349da data-element_typewidget data-widget_typeimage-box.default>				div classelementor-widget-container>					div classelementor-image-box-wrapper>figure classelementor-image-box-img>a hrefhttps://ruthclarkrd.com/services/#smallgp tabindex-1>img loadinglazy decodingasync width848 height565 srchttps://ruthclarkrd.com/wp-content/uploads/2020/03/21375274_rf.jpg classattachment-full size-full wp-image-1283 alt srcsethttps://ruthclarkrd.com/wp-content/uploads/2020/03/21375274_rf.jpg 848w, https://ruthclarkrd.com/wp-content/uploads/2020/03/21375274_rf-300x200.jpg 300w, https://ruthclarkrd.com/wp-content/uploads/2020/03/21375274_rf-768x512.jpg 768w, https://ruthclarkrd.com/wp-content/uploads/2020/03/21375274_rf-600x400.jpg 600w sizes(max-width: 848px) 100vw, 848px />/a>/figure>div classelementor-image-box-content>h3 classelementor-image-box-title>a hrefhttps://ruthclarkrd.com/services/#smallgp>Small Group Programs/a>/h3>/div>/div>				/div>				/div>				div classelementor-element elementor-element-cb5e32a elementor-widget elementor-widget-text-editor data-idcb5e32a data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>We offer a number of different group programs during the course of the year. To receive announcements about them/p>								/div>				/div>				div classelementor-element elementor-element-6d1519b elementor-align-center elementor-widget elementor-widget-button data-id6d1519b data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-xs href#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjU4OCIsInRvZ2dsZSI6ZmFsc2V9>						span classelementor-button-content-wrapper>									span classelementor-button-text>Join our occasional newsletter/span>					/span>					/a>				/div>								/div>				/div>				div classelementor-element elementor-element-683d47fc elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button data-id683d47fc data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm elementor-animation-grow hrefhttps://ruthclarkrd.com/services/#smallgp>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Learn More/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>				div classelementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-ddc32d3 data-idddc32d3 data-element_typecolumn data-settings{"background_background":"classic"}>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-51b8737 elementor-position-top elementor-widget elementor-widget-image-box data-id51b8737 data-element_typewidget data-widget_typeimage-box.default>				div classelementor-widget-container>					div classelementor-image-box-wrapper>figure classelementor-image-box-img>a hrefhttps://ruthclarkrd.com/clean-lean/ tabindex-1>img loadinglazy decodingasync width400 height277 srchttps://ruthclarkrd.com/wp-content/uploads/2020/02/lose-weight.jpg classattachment-full size-full wp-image-359 alt srcsethttps://ruthclarkrd.com/wp-content/uploads/2020/02/lose-weight.jpg 400w, https://ruthclarkrd.com/wp-content/uploads/2020/02/lose-weight-300x208.jpg 300w sizes(max-width: 400px) 100vw, 400px />/a>/figure>div classelementor-image-box-content>h3 classelementor-image-box-title>a hrefhttps://ruthclarkrd.com/clean-lean/>Clean & Lean Program/a>/h3>/div>/div>				/div>				/div>				div classelementor-element elementor-element-6969a3c elementor-widget elementor-widget-text-editor data-id6969a3c data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>Offered individually and in small groups, this scientifically designed, gentle nutritional cleanse is a safe and effective way to rid the body of toxins and improve overall health./p>								/div>				/div>				div classelementor-element elementor-element-79281c8 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button data-id79281c8 data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm elementor-animation-grow hrefhttps://ruthclarkrd.com/clean-lean/>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Learn More/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>				div classelementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2ec7a197 data-id2ec7a197 data-element_typecolumn data-settings{"background_background":"classic"}>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-1b156827 elementor-position-top elementor-widget elementor-widget-image-box data-id1b156827 data-element_typewidget data-widget_typeimage-box.default>				div classelementor-widget-container>					div classelementor-image-box-wrapper>figure classelementor-image-box-img>a hrefhttps://ruthclarkrd.com/worksite-wellness/ tabindex-1>img loadinglazy decodingasync width400 height258 srchttps://ruthclarkrd.com/wp-content/uploads/2020/02/worksite-wellness.jpg classattachment-full size-full wp-image-83 alt srcsethttps://ruthclarkrd.com/wp-content/uploads/2020/02/worksite-wellness.jpg 400w, https://ruthclarkrd.com/wp-content/uploads/2020/02/worksite-wellness-300x194.jpg 300w sizes(max-width: 400px) 100vw, 400px />/a>/figure>div classelementor-image-box-content>h3 classelementor-image-box-title>a hrefhttps://ruthclarkrd.com/worksite-wellness/>Worksite Wellness/a>/h3>/div>/div>				/div>				/div>				div classelementor-element elementor-element-480cb11 elementor-widget elementor-widget-text-editor data-id480cb11 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>We offer customized wellness programming for small and mid-size businesses. These wellness programs have been proven to offset escalating healthcare costs./p>								/div>				/div>				div classelementor-element elementor-element-5668867 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button data-id5668867 data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm elementor-animation-grow hrefhttps://ruthclarkrd.com/worksite-wellness/>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Learn More/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>					/div>		/section>				div classelementor-element elementor-element-cd45f3e elementor-widget-divider--view-line elementor-widget elementor-widget-divider data-idcd45f3e 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elementor-section-boxed elementor-section-height-default data-id43fb25d data-element_typesection>						div classelementor-container elementor-column-gap-default>					div classelementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2682072 data-id2682072 data-element_typecolumn>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-912d65e elementor-widget elementor-widget-heading data-id912d65e data-element_typewidget data-widget_typeheading.default>				div classelementor-widget-container>					h3 classelementor-heading-title elementor-size-default>Take Advantage of the Many tools on this website/h3>				/div>				/div>				div classelementor-element elementor-element-308a0d0 elementor-widget elementor-widget-heading data-id308a0d0 data-element_typewidget data-settings{"motion_fx_motion_fx_scrolling":"yes","motion_fx_translateY_effect":"yes","motion_fx_translateY_speed":{"unit":"px","size":"0.5","sizes":},"motion_fx_translateY_affectedRange":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_opacity_effect":"yes","motion_fx_opacity_range":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_opacity_direction":"out-in","motion_fx_opacity_level":{"unit":"px","size":10,"sizes":},"motion_fx_devices":"desktop","tablet","mobile"} data-widget_typeheading.default>				div classelementor-widget-container>					h2 classelementor-heading-title elementor-size-default>Resources for You/h2>				/div>				/div>					/div>		/div>				div classelementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8dbfb65 data-id8dbfb65 data-element_typecolumn>			div classelementor-widget-wrap>							/div>		/div>					/div>		/section>				section classelementor-section elementor-inner-section elementor-element elementor-element-b3c79d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default data-idb3c79d3 data-element_typesection data-settings{"motion_fx_motion_fx_scrolling":"yes","motion_fx_translateY_effect":"yes","motion_fx_translateY_speed":{"unit":"px","size":"1","sizes":},"motion_fx_translateY_affectedRange":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_opacity_effect":"yes","motion_fx_opacity_range":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_devices":"desktop","tablet","background_background":"classic","motion_fx_opacity_direction":"out-in","motion_fx_opacity_level":{"unit":"px","size":10,"sizes":}}>						div classelementor-container elementor-column-gap-default>					div classelementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-154f35c elementor-invisible data-id154f35c data-element_typecolumn data-settings{"background_background":"classic","animation":"fadeIn"}>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-1f6330d elementor-position-top elementor-widget elementor-widget-image-box data-id1f6330d data-element_typewidget data-widget_typeimage-box.default>				div classelementor-widget-container>					div classelementor-image-box-wrapper>figure classelementor-image-box-img>a hrefhttps://ruthclarkrd.com/supplements1 tabindex-1>img loadinglazy decodingasync width254 height315 srchttps://ruthclarkrd.com/wp-content/uploads/2020/02/supplement-bottles1.jpg classattachment-full size-full wp-image-196 alt srcsethttps://ruthclarkrd.com/wp-content/uploads/2020/02/supplement-bottles1.jpg 254w, https://ruthclarkrd.com/wp-content/uploads/2020/02/supplement-bottles1-242x300.jpg 242w sizes(max-width: 254px) 100vw, 254px />/a>/figure>div classelementor-image-box-content>h3 classelementor-image-box-title>a hrefhttps://ruthclarkrd.com/supplements1>Supplements/a>/h3>/div>/div>				/div>				/div>				div classelementor-element elementor-element-3acccd9 elementor-widget elementor-widget-text-editor data-id3acccd9 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>We offer a dispensary of superior professional grade supplements. Choose from thousands of products from over 300 quality brands./p>								/div>				/div>				div classelementor-element elementor-element-3e52923 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button data-id3e52923 data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm elementor-animation-grow hrefhttps://ruthclarkrd.com/supplements1>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Learn More/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>				div classelementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-a626ab4 data-ida626ab4 data-element_typecolumn data-settings{"background_background":"classic"}>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-3b4ef34 elementor-position-top elementor-widget elementor-widget-image-box data-id3b4ef34 data-element_typewidget data-widget_typeimage-box.default>				div classelementor-widget-container>					div classelementor-image-box-wrapper>figure classelementor-image-box-img>a hrefhttps://ruthclarkrd.com/recipes/ tabindex-1>img loadinglazy decodingasync width161 height165 srchttps://ruthclarkrd.com/wp-content/uploads/2020/02/cookbook-w-tools.jpg classattachment-full size-full wp-image-547 alt />/a>/figure>div classelementor-image-box-content>h3 classelementor-image-box-title>a hrefhttps://ruthclarkrd.com/recipes/>Recipes/a>/h3>/div>/div>				/div>				/div>				div classelementor-element elementor-element-88d2962 elementor-widget elementor-widget-text-editor data-id88d2962 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>A collection of targeted recipes for you to enjoy, including some for special events such as Valentine’s Day and the Super Bowl. Enjoy!/p>								/div>				/div>				div classelementor-element elementor-element-ee1108b elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button data-idee1108b data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm elementor-animation-grow hrefhttps://ruthclarkrd.com/recipes/>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Learn More/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>				div classelementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-a199b41 data-ida199b41 data-element_typecolumn data-settings{"background_background":"classic"}>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-7e3f878 elementor-position-top elementor-widget elementor-widget-image-box data-id7e3f878 data-element_typewidget data-widget_typeimage-box.default>				div classelementor-widget-container>					div classelementor-image-box-wrapper>figure classelementor-image-box-img>a hrefhttps://ruthclarkrd.com/blog tabindex-1>img decodingasync srchttps://ruthclarkrd.com/wp-content/uploads/2020/02/Writing-notes-clipart-free-clipart-images-100x100.png titleWriting-notes-clipart-free-clipart-images altWriting-notes-clipart-free-clipart-images loadinglazy />/a>/figure>div classelementor-image-box-content>h3 classelementor-image-box-title>a hrefhttps://ruthclarkrd.com/blog>Blog/a>/h3>/div>/div>				/div>				/div>				div classelementor-element elementor-element-c96dec2 elementor-widget elementor-widget-text-editor data-idc96dec2 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>When the spirit moves me, when I’ve written an article I want to share, when a hot health topic makes the news, I’ll share my thoughts and welcome your comments./p>								/div>				/div>				div classelementor-element elementor-element-f92bce9 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button data-idf92bce9 data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm elementor-animation-grow hrefhttps://ruthclarkrd.com/blog/>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Learn More/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>				div classelementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-d55ecd9 data-idd55ecd9 data-element_typecolumn data-settings{"background_background":"classic"}>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-534b1ce elementor-position-top elementor-widget elementor-widget-image-box data-id534b1ce data-element_typewidget data-widget_typeimage-box.default>				div classelementor-widget-container>					div classelementor-image-box-wrapper>figure classelementor-image-box-img>a hrefhttps://ruthclarkrd.com/newsletter/ tabindex-1>img loadinglazy decodingasync width438 height364 srchttps://ruthclarkrd.com/wp-content/uploads/2020/02/computer-newsletter.png classattachment-full size-full wp-image-795 alt srcsethttps://ruthclarkrd.com/wp-content/uploads/2020/02/computer-newsletter.png 438w, https://ruthclarkrd.com/wp-content/uploads/2020/02/computer-newsletter-300x249.png 300w sizes(max-width: 438px) 100vw, 438px />/a>/figure>div classelementor-image-box-content>h3 classelementor-image-box-title>a hrefhttps://ruthclarkrd.com/newsletter/>Newsletter/a>/h3>/div>/div>				/div>				/div>				div classelementor-element elementor-element-4f95a52 elementor-widget elementor-widget-text-editor data-id4f95a52 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>An occasional newsletter on a variety of nutrition-related topics. Included are notifications of upcoming events and programs./p>								/div>				/div>				div classelementor-element elementor-element-653a94a elementor-align-right elementor-widget elementor-widget-button data-id653a94a data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-xs href#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjU4OCIsInRvZ2dsZSI6ZmFsc2V9>						span classelementor-button-content-wrapper>									span classelementor-button-text>Subscribe/span>					/span>					/a>				/div>								/div>				/div>				div classelementor-element elementor-element-8d33b21 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button data-id8d33b21 data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm elementor-animation-grow hrefhttps://ruthclarkrd.com/newsletter/>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Learn More/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>				div classelementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-88078a6 data-id88078a6 data-element_typecolumn data-settings{"background_background":"classic"}>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-2602ce3 elementor-position-top elementor-widget elementor-widget-image-box data-id2602ce3 data-element_typewidget data-widget_typeimage-box.default>				div classelementor-widget-container>					div classelementor-image-box-wrapper>figure classelementor-image-box-img>a hrefhttps://ruthclarkrd.com/events/ tabindex-1>img loadinglazy decodingasync width600 height609 srchttps://ruthclarkrd.com/wp-content/uploads/2020/02/CTF-Toadstool-1-18-20a-Tr2.jpg classattachment-full size-full wp-image-727 alt srcsethttps://ruthclarkrd.com/wp-content/uploads/2020/02/CTF-Toadstool-1-18-20a-Tr2.jpg 600w, https://ruthclarkrd.com/wp-content/uploads/2020/02/CTF-Toadstool-1-18-20a-Tr2-296x300.jpg 296w sizes(max-width: 600px) 100vw, 600px />/a>/figure>div classelementor-image-box-content>h3 classelementor-image-box-title>a hrefhttps://ruthclarkrd.com/events/>Events/a>/h3>/div>/div>				/div>				/div>				div classelementor-element elementor-element-847f63b elementor-widget elementor-widget-text-editor data-id847f63b data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>From online programs and free webinars to local group activities and book signings, they’ll be posted here. /p>p> /p>								/div>				/div>				div classelementor-element elementor-element-f7b5b05 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button data-idf7b5b05 data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm elementor-animation-grow hrefhttps://ruthclarkrd.com/events/>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Learn More/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>					/div>		/section>				div classelementor-element elementor-element-5fb673d elementor-widget-divider--view-line elementor-widget elementor-widget-divider data-id5fb673d data-element_typewidget data-widget_typedivider.default>				div classelementor-widget-container>							div classelementor-divider>			span classelementor-divider-separator>						/span>		/div>						/div>				/div>				section classelementor-section elementor-inner-section elementor-element elementor-element-9dd8087 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default data-id9dd8087 data-element_typesection>						div classelementor-container elementor-column-gap-default>					div classelementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f969f35 data-idf969f35 data-element_typecolumn>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-642d140 elementor-widget elementor-widget-heading data-id642d140 data-element_typewidget data-widget_typeheading.default>				div classelementor-widget-container>					h3 classelementor-heading-title elementor-size-default>We offer Many other tools that may be helpful/h3>				/div>				/div>				div classelementor-element elementor-element-4178c5b elementor-widget elementor-widget-heading data-id4178c5b data-element_typewidget data-settings{"motion_fx_motion_fx_scrolling":"yes","motion_fx_translateY_effect":"yes","motion_fx_translateY_speed":{"unit":"px","size":"0.5","sizes":},"motion_fx_translateY_affectedRange":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_opacity_effect":"yes","motion_fx_opacity_range":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_opacity_direction":"out-in","motion_fx_opacity_level":{"unit":"px","size":10,"sizes":},"motion_fx_devices":"desktop","tablet","mobile"} data-widget_typeheading.default>				div classelementor-widget-container>					h2 classelementor-heading-title elementor-size-default>Other Resources for You/h2>				/div>				/div>					/div>		/div>				div classelementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0f316a5 data-id0f316a5 data-element_typecolumn>			div classelementor-widget-wrap>							/div>		/div>					/div>		/section>				section classelementor-section elementor-inner-section elementor-element elementor-element-f0223db elementor-section-boxed elementor-section-height-default elementor-section-height-default data-idf0223db data-element_typesection data-settings{"motion_fx_motion_fx_scrolling":"yes","motion_fx_translateY_effect":"yes","motion_fx_translateY_speed":{"unit":"px","size":"1","sizes":},"motion_fx_translateY_affectedRange":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_opacity_effect":"yes","motion_fx_opacity_range":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_devices":"desktop","tablet","motion_fx_opacity_direction":"out-in","motion_fx_opacity_level":{"unit":"px","size":10,"sizes":}}>						div classelementor-container elementor-column-gap-default>					div classelementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-5b433a9 data-id5b433a9 data-element_typecolumn data-settings{"background_background":"classic"}>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-488417c elementor-position-top elementor-widget elementor-widget-image-box data-id488417c data-element_typewidget data-widget_typeimage-box.default>				div classelementor-widget-container>					div classelementor-image-box-wrapper>figure classelementor-image-box-img>a hrefhttps://facebook.com/ruthclarkrd/ target_blank tabindex-1>img loadinglazy decodingasync width150 height150 srchttps://ruthclarkrd.com/wp-content/uploads/2022/01/Youthful-woman-150x150.jpg classattachment-thumbnail size-thumbnail wp-image-2782 alt />/a>/figure>div classelementor-image-box-content>h3 classelementor-image-box-title>a hrefhttps://facebook.com/ruthclarkrd/ target_blank>Facebook Group/a>/h3>/div>/div>				/div>				/div>				div classelementor-element elementor-element-b2e40f4 elementor-widget elementor-widget-text-editor data-idb2e40f4 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>Ruth posts regularly in her private Facebook Group, strong>a hrefhttps://www.facebook.com/groups/2925226717792896 target_blank relnoopener>Choices for Graceful Aging/a>./strong> There you’ll find loads of valuable insights. /p>								/div>				/div>				div classelementor-element elementor-element-b3502c9 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button data-idb3502c9 data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm elementor-animation-grow hrefhttps://www.facebook.com/groups/2925226717792896 target_blank>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Click to Join/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>				div classelementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-0938e01 data-id0938e01 data-element_typecolumn data-settings{"background_background":"classic"}>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-21ba5ce elementor-position-top elementor-widget elementor-widget-image-box data-id21ba5ce data-element_typewidget data-widget_typeimage-box.default>				div classelementor-widget-container>					div classelementor-image-box-wrapper>figure classelementor-image-box-img>a hrefhttps://ruthclarkrd.com/hormones/ target_blank tabindex-1>img loadinglazy decodingasync width286 height236 srchttps://ruthclarkrd.com/wp-content/uploads/2020/02/Taste-2-cover2.png classattachment-full size-full wp-image-798 alt />/a>/figure>div classelementor-image-box-content>h3 classelementor-image-box-title>a hrefhttps://ruthclarkrd.com/hormones/ target_blank>Reboot your hormones/a>/h3>/div>/div>				/div>				/div>				div classelementor-element elementor-element-401b5e6 elementor-widget elementor-widget-text-editor data-id401b5e6 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>strong>FREE REPORT/strong> to help you Increase Energy and Burn Fat. Includes 8 Simple Tips to Help You Look & Feel 10 Years Younger./p>								/div>				/div>				div classelementor-element elementor-element-a1694d0 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button data-ida1694d0 data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm elementor-animation-grow hrefhttps://ruthclarkrd.com/hormones/ target_blank>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Get the Report/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>				div classelementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-f5a7cde data-idf5a7cde data-element_typecolumn data-settings{"background_background":"classic"}>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-fd37937 elementor-position-top elementor-widget elementor-widget-image-box data-idfd37937 data-element_typewidget data-widget_typeimage-box.default>				div classelementor-widget-container>					div classelementor-image-box-wrapper>figure classelementor-image-box-img>a hrefhttps://ruthclarkrd.com/free-webinars/ tabindex-1>img loadinglazy decodingasync width1000 height750 srchttps://ruthclarkrd.com/wp-content/uploads/2020/03/couple-on-computer1.jpg classattachment-full size-full wp-image-1105 alt srcsethttps://ruthclarkrd.com/wp-content/uploads/2020/03/couple-on-computer1.jpg 1000w, https://ruthclarkrd.com/wp-content/uploads/2020/03/couple-on-computer1-300x225.jpg 300w, https://ruthclarkrd.com/wp-content/uploads/2020/03/couple-on-computer1-768x576.jpg 768w, https://ruthclarkrd.com/wp-content/uploads/2020/03/couple-on-computer1-600x450.jpg 600w sizes(max-width: 1000px) 100vw, 1000px />/a>/figure>div classelementor-image-box-content>h3 classelementor-image-box-title>a hrefhttps://ruthclarkrd.com/free-webinars/>Free Webinars/a>/h3>/div>/div>				/div>				/div>				div classelementor-element elementor-element-91b3ad3 elementor-widget elementor-widget-text-editor data-id91b3ad3 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>Over the course of the year we offer occasional free webinars on a variety of nutrition-related topics. Here are some samples/p>								/div>				/div>				div classelementor-element elementor-element-9366d3f elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button data-id9366d3f data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm elementor-animation-grow hrefhttps://ruthclarkrd.com/free-webinars/>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Learn More/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>				div classelementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-832ba90 data-id832ba90 data-element_typecolumn data-settings{"background_background":"classic"}>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-1a1f341 elementor-position-top elementor-widget elementor-widget-image-box data-id1a1f341 data-element_typewidget data-widget_typeimage-box.default>				div classelementor-widget-container>					div classelementor-image-box-wrapper>figure classelementor-image-box-img>a hrefhttps://ruthclarkrd.com/rjs-overview/ tabindex-1>img loadinglazy decodingasync width920 height598 srchttps://ruthclarkrd.com/wp-content/uploads/2020/02/Woman-leaping.jpg classattachment-full size-full wp-image-455 alt srcsethttps://ruthclarkrd.com/wp-content/uploads/2020/02/Woman-leaping.jpg 920w, https://ruthclarkrd.com/wp-content/uploads/2020/02/Woman-leaping-300x195.jpg 300w, https://ruthclarkrd.com/wp-content/uploads/2020/02/Woman-leaping-768x499.jpg 768w, https://ruthclarkrd.com/wp-content/uploads/2020/02/Woman-leaping-600x390.jpg 600w sizes(max-width: 920px) 100vw, 920px />/a>/figure>div classelementor-image-box-content>h3 classelementor-image-box-title>a hrefhttps://ruthclarkrd.com/rjs-overview/>Rejuvenation Jump Start/a>/h3>/div>/div>				/div>				/div>				div classelementor-element elementor-element-5c1bc58 elementor-widget elementor-widget-text-editor data-id5c1bc58 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>A strong>6-Week online program/strong> with Ruth personally guiding participants to regain energy, lose harmful body fat, and feel 10 years younger./p>								/div>				/div>				div classelementor-element elementor-element-5e4a1a3 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button data-id5e4a1a3 data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm elementor-animation-grow hrefhttps://ruthclarkrd.com/rjs-overview/>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Learn More/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>				div classelementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-5fcce1f data-id5fcce1f data-element_typecolumn data-settings{"background_background":"classic"}>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-aa655ca elementor-position-top elementor-widget elementor-widget-image-box data-idaa655ca data-element_typewidget data-widget_typeimage-box.default>				div classelementor-widget-container>					div classelementor-image-box-wrapper>figure classelementor-image-box-img>a hrefhttps://ruthclarkrd.com/sugar-challenge/ target_blank tabindex-1>img loadinglazy decodingasync width600 height238 srchttps://ruthclarkrd.com/wp-content/uploads/2020/03/Sugar-Frustration-R.jpg classattachment-full size-full wp-image-988 alt srcsethttps://ruthclarkrd.com/wp-content/uploads/2020/03/Sugar-Frustration-R.jpg 600w, https://ruthclarkrd.com/wp-content/uploads/2020/03/Sugar-Frustration-R-300x119.jpg 300w sizes(max-width: 600px) 100vw, 600px />/a>/figure>div classelementor-image-box-content>h3 classelementor-image-box-title>a hrefhttps://ruthclarkrd.com/sugar-challenge/ target_blank>Take the Sugar Challenge/a>/h3>/div>/div>				/div>				/div>				div classelementor-element elementor-element-2cc049b elementor-widget elementor-widget-text-editor data-id2cc049b data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>A strong>Free 5-Day self-guided program/strong> using daily email tips to help you span stylecolor: #0000ff;>strong>Stop Your Sugar Cravings/strong>/span> and improve your energy./p>								/div>				/div>				div classelementor-element elementor-element-e0580ec elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button data-ide0580ec data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm elementor-animation-grow hrefhttps://ruthclarkrd.com/sugar-challenge/ target_blank>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Learn More/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>					/div>		/section>				div classelementor-element elementor-element-b89a236 elementor-widget-divider--view-line elementor-widget elementor-widget-divider data-idb89a236 data-element_typewidget data-widget_typedivider.default>				div classelementor-widget-container>							div classelementor-divider>			span classelementor-divider-separator>						/span>		/div>						/div>				/div>					/div>		/div>					/div>		/section>				section classelementor-section elementor-top-section elementor-element elementor-element-120050ab elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle data-id120050ab data-element_typesection data-settings{"background_background":"classic"}>							div classelementor-background-overlay>/div>							div classelementor-container elementor-column-gap-default>					div classelementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-38162514 data-id38162514 data-element_typecolumn data-settings{"background_background":"classic"}>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-60b8acf5 elementor-widget elementor-widget-heading data-id60b8acf5 data-element_typewidget data-widget_typeheading.default>				div classelementor-widget-container>					h3 classelementor-heading-title elementor-size-default>a few words from the people who count/h3>				/div>				/div>				div classelementor-element elementor-element-97de5fd elementor-widget elementor-widget-heading data-id97de5fd data-element_typewidget data-settings{"motion_fx_motion_fx_scrolling":"yes","motion_fx_translateY_effect":"yes","motion_fx_translateY_speed":{"unit":"px","size":"0.5","sizes":},"motion_fx_translateY_affectedRange":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_opacity_effect":"yes","motion_fx_opacity_range":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}},"motion_fx_opacity_direction":"out-in","motion_fx_opacity_level":{"unit":"px","size":10,"sizes":},"motion_fx_devices":"desktop","tablet","mobile"} data-widget_typeheading.default>				div classelementor-widget-container>					h2 classelementor-heading-title elementor-size-default>what our clients have to say/h2>				/div>				/div>				div classelementor-element elementor-element-3df9372 elementor-tablet-align-center elementor-align-center elementor-widget elementor-widget-button data-id3df9372 data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-md hrefhttps://ruthclarkrd.com/praise/>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Meet More of our clients/span>					/span>					/a>				/div>								/div>				/div>					/div>		/div>				div classelementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-71bb2df9 data-id71bb2df9 data-element_typecolumn>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-248bf6d0 elementor-testimonial--layout-image_left elementor-testimonial--align-left elementor-testimonial--skin-default elementor-widget elementor-widget-testimonial-carousel data-id248bf6d0 data-element_typewidget data-settings{"slides_to_scroll":"1","autoplay_speed":2500,"space_between":{"unit":"px","size":"","sizes":},"slides_per_view_tablet":"1","slides_per_view_mobile":"1","speed":10000,"autoplay":"yes","loop":"yes","pause_on_hover":"yes","pause_on_interaction":"yes","space_between_tablet":{"unit":"px","size":10,"sizes":},"space_between_mobile":{"unit":"px","size":10,"sizes":}} data-widget_typetestimonial-carousel.default>				div classelementor-widget-container>									div classelementor-swiper>					div classelementor-main-swiper swiper roleregion aria-roledescriptioncarousel aria-labelSlides>				div classswiper-wrapper>											div classswiper-slide rolegroup aria-roledescriptionslide>									div classelementor-testimonial>							div classelementor-testimonial__content>					div classelementor-testimonial__text>						“I am a happy man! I made a decision to see Ruth because of my Type 2 Diabetes. I have lost 17 pounds in about 3 months and I feel terrific. The best part of my new lifestyle is that I don’t feel hungry or deprived so this is a program I can stick with. I have even kicked my sugar habit! Ruth made the program simple and easy to follow. I now feel like I have a new lease on life.”					/div>					cite classelementor-testimonial__cite>span classelementor-testimonial__name>R.L./span>span classelementor-testimonial__title>Private Investigator/span>/cite>				/div>						div classelementor-testimonial__footer>									div classelementor-testimonial__image>						img decodingasync srchttps://ruthclarkrd.com/wp-content/uploads/2020/02/1-2-1.jpg altR.L.>											/div>											/div>		/div>								/div>											div classswiper-slide rolegroup aria-roledescriptionslide>									div classelementor-testimonial>							div classelementor-testimonial__content>					div classelementor-testimonial__text>						For the first time when I wake up in the morning, I feel rested and refreshed – I can’t ever remember feeling that way and I look forward to the day. I am already down 6 pounds.					/div>					cite classelementor-testimonial__cite>span classelementor-testimonial__name>M.H./span>span classelementor-testimonial__title>Legal Secretary/span>/cite>				/div>						div classelementor-testimonial__footer>									div classelementor-testimonial__image>						img decodingasync srchttps://ruthclarkrd.com/wp-content/uploads/2020/02/Healthy-Mature-Women.jpg altM.H.>											/div>											/div>		/div>								/div>											div classswiper-slide rolegroup aria-roledescriptionslide>									div classelementor-testimonial>							div classelementor-testimonial__content>					div classelementor-testimonial__text>						I started with a cleanse and have gone on to lose pounds with Ruth’s guidance. But more importantly, my cholesterol dropped 43 points and my triglycerides 217 points. Also, my bad cholesterol dropped and my ratio of good to total is kissing normal. My doctor said, “This is amazing! Keep up the good work!”					/div>					cite classelementor-testimonial__cite>span classelementor-testimonial__name>E.C./span>span classelementor-testimonial__title>Corporate VP/span>/cite>				/div>						div classelementor-testimonial__footer>									div classelementor-testimonial__image>						img decodingasync srchttps://ruthclarkrd.com/wp-content/uploads/2020/03/Male-pic-54148666_rf.jpg altE.C.>											/div>											/div>		/div>								/div>											div classswiper-slide rolegroup aria-roledescriptionslide>									div classelementor-testimonial>							div classelementor-testimonial__content>					div classelementor-testimonial__text>						Working with Ruth has made a major difference for me.I started with a cleanse which right away increased my energy and stamina, got rid of joint pain, resolved my digestive issues, and took my brain fog away...I have continued on a customized plan which has helped me to lose weight healthfully and gives me an incredible sense of well-being.					/div>					cite classelementor-testimonial__cite>span classelementor-testimonial__name>S.M./span>span classelementor-testimonial__title>Intuitive Artist/span>/cite>				/div>						div classelementor-testimonial__footer>									div classelementor-testimonial__image>						img decodingasync srchttps://ruthclarkrd.com/wp-content/uploads/2020/02/Woman-Gardening.jpg altS.M.>											/div>											/div>		/div>								/div>									/div>																					/div>				/div>								/div>				/div>					/div>		/div>					/div>		/section>				section classelementor-section elementor-top-section elementor-element elementor-element-69cca77 elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id69cca77 data-element_typesection>						div classelementor-container elementor-column-gap-default>					div classelementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-746ec78 data-id746ec78 data-element_typecolumn>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-9ad69d0 elementor-widget elementor-widget-spacer data-id9ad69d0 data-element_typewidget data-widget_typespacer.default>				div classelementor-widget-container>							div classelementor-spacer>			div classelementor-spacer-inner>/div>		/div>						/div>				/div>					/div>		/div>					/div>		/section>				section classelementor-section elementor-top-section elementor-element elementor-element-2e5f5117 elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id2e5f5117 data-element_typesection data-settings{"background_background":"gradient","shape_divider_top":"waves"}>							div classelementor-background-overlay>/div>						div classelementor-shape elementor-shape-top aria-hiddentrue data-negativefalse>			svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 1000 100 preserveAspectRationone>	path classelementor-shape-fill dM421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7	c23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4	c21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z/>/svg>		/div>					div classelementor-container elementor-column-gap-default>					div classelementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-69e57512 data-id69e57512 data-element_typecolumn>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-51f901d4 elementor-widget elementor-widget-heading data-id51f901d4 data-element_typewidget data-widget_typeheading.default>				div classelementor-widget-container>					h2 classelementor-heading-title elementor-size-default>How we can Help/h2>				/div>				/div>				div classelementor-element elementor-element-57e255d4 elementor-widget__width-auto elementor-widget elementor-widget-text-editor data-id57e255d4 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>Diabetesbr />Inflammationbr />Healthy Adrenals/p>								/div>				/div>				div classelementor-element elementor-element-5b96f749 elementor-widget__width-auto elementor-widget elementor-widget-text-editor data-id5b96f749 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>Healthy Heartbr />Gut Healthbr />Thyroid Disease/p>								/div>				/div>				div classelementor-element elementor-element-71927ed0 elementor-widget__width-auto elementor-widget elementor-widget-text-editor data-id71927ed0 data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>Hormone Imbalancebr />Food Sensitivitiesbr />Weight Loss Resistance/p>								/div>				/div>				div classelementor-element elementor-element-10c37fa9 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button data-id10c37fa9 data-element_typewidget data-widget_typebutton.default>				div classelementor-widget-container>									div classelementor-button-wrapper>					a classelementor-button elementor-button-link elementor-size-sm hrefhttps://ruthclarkrd.com/contact/>						span classelementor-button-content-wrapper>						span classelementor-button-icon>				i aria-hiddentrue classfas fa-arrow-right>/i>			/span>									span classelementor-button-text>Contact Us/span>					/span>					/a>				/div>								/div>				/div>				div classelementor-element elementor-element-18bbe38b elementor-widget__width-auto elementor-widget elementor-widget-text-editor data-id18bbe38b data-element_typewidget data-widget_typetext-editor.default>				div classelementor-widget-container>									p>Ruth Clark, RD, MPHbr />Smart Nutrition LLCbr />Peterborough, NH 03458/p>								/div>				/div>					/div>		/div>				div classelementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6651e4 data-id6651e4 data-element_typecolumn>			div classelementor-widget-wrap elementor-element-populated>						div classelementor-element elementor-element-168924b2 elementor-widget elementor-widget-image data-id168924b2 data-element_typewidget data-settings{"motion_fx_motion_fx_scrolling":"yes","motion_fx_translateY_effect":"yes","motion_fx_translateY_direction":"negative","motion_fx_translateY_speed":{"unit":"px","size":"1","sizes":},"motion_fx_devices":"desktop","tablet","motion_fx_translateY_affectedRange":{"unit":"%","size":"","sizes":{"start":"0","end":"50"}}} data-widget_typeimage.default>				div classelementor-widget-container>															img loadinglazy decodingasync width600 height428 srchttps://ruthclarkrd.com/wp-content/uploads/2020/02/Mediterranean-Diet2.jpg classattachment-full size-full wp-image-283 alt srcsethttps://ruthclarkrd.com/wp-content/uploads/2020/02/Mediterranean-Diet2.jpg 600w, 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elementor-widget-heading data-idf088729 data-element_typewidget data-settings{"_animation":"shake"} data-widget_typeheading.default>				div classelementor-widget-container>					h2 classelementor-heading-title elementor-size-default>Get the Free Booklet/h2>				/div>				/div>				div classelementor-element elementor-element-396082c elementor-button-align-stretch elementor-widget elementor-widget-form data-id396082c data-element_typewidget data-settings{"button_width":"100","step_next_label":"Next","step_previous_label":"Previous","step_type":"number_text","step_icon_shape":"circle"} data-widget_typeform.default>				div classelementor-widget-container>							form classelementor-form methodpost nameNew Form aria-labelNew Form>			input typehidden namepost_id value1424/>			input typehidden nameform_id value396082c/>			input typehidden namereferer_title valueHOME | Ruth Clark RD MPH | Smart Nutrition LLC />							input typehidden namequeried_id value937/>						div 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