Domain > rowe-performance.gymdesk.com

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Date	IP Address
2026-01-15	104.26.9.190 (ClassC)
2026-03-09	104.26.8.190 (ClassC)

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!doctype html>!--if lt IE 7 > html langen classno-js ie6> !endif-->!--if IE 7 >    html langen classno-js ie7> !endif-->!--if IE 8 >    html langen classno-js ie8> !endif-->!--if IE 9 >    html langen classno-js ie9> !endif-->!--if (gt IE 9)|!(IE)>!--> html langen classno-js> !--!endif-->head>			meta charsetutf-8>		meta http-equivX-UA-Compatible contentIEedge,chrome1>	meta nameHandheldFriendly contentTrue>	meta nameMobileOptimized content320>	meta nameviewport contentwidthdevice-width, initial-scale1.0, user-scalableyes>    meta nameapple-mobile-web-app-capable contentyes>    meta namemobile-web-app-capable contentyes>	base hrefhttps://rowe-performance.gymdesk.com/ />	script>(function(H){H.classNameH.className.replace(/\bno-js\b/,js)})(document.documentElement)/script>				link href/min/?bstyles&ffonts/css/mor.css,fonts.css,reset.css,academy/main.css,academy/form.css,academy/forms.css,academy/templates/base.css,academy/templates/light.css,academy/schedule-grid.css,academy/schedule.css,academy/instructors.css,manager/belts.css,academy/homepage.css,academy/shop.css,academy/book-pay.css,colors.css,manager/ui.css&v85f842ea8168 relstylesheet typetext/css />	!--if IE 7 >	link relstylesheet hrefstyles/fonts/css/mor-ie7.css typetext/css mediaall />	script src//html5shim.googlecode.com/svn/trunk/html5.js>/script>	!endif-->    meta propertyog:type contentwebsite />meta propertyog:url contenthttps://rowe-performance.gymdesk.com/ />meta propertyog:title contentRowe Performance />meta propertyog:site_name contentRowe Performance />meta propertyog:image content/images/manager/icons/icn-gym-placeholder.png />		script typetext/javascript>var baseUrl ;/script>					link relshortcut icon hrefhttps://files.gymdesk.com/14995/favicon.ico />    link relapple-touch-icon-precomposed hrefhttps://files.gymdesk.com/14995/logo.png />    link relapple-touch-icon hrefhttps://files.gymdesk.com/14995/logo.png />	                style typetext/css mediascreen>!--html,body,#footer,body #footer,body #header a.show-menu,body #header .nav .links a,body #header .more-links em,body .schedule .date-nav .prev, body .schedule .date-nav .next,body #footer .bottom,body #footer .social a,body .thanks p,body #body .welcome h1,body .welcome .summary,body .instructors li a,body .schedule .event em,body #header #logo em,body #body .has-radio label,body .hollow-button,.dark .schedule .description h1,.dark .schedule .description h2,.dark .schedule .description h3,.maonrails-popup h1,.dark .member-form .date + button:before,.schedule .today h2,.schedule .past .event h3,.schedule .past .event em,.schedule .past .event small,form label,.maonrails-lead-form form label,.schedule .day h2,body .schedule .event .skill-description p,body .schedule .event .skill-description h2 {    color:#262D32;}.pricing-option small,#footer .meta li h3,body .book div.table .row .table-cell em,body .book .picker .times a small,#footer .meta li i,.dark .schedule .event small,.width h1 i,#footer .meta li .title,.book-form .terms .content,.instructor .grid .avatar,.no-grid .schedule-grid .day-header {    color:rgb(34,41,45);}body a,body #header #logo em,body #header .more-links em {    color:#287D95 !important;}body,#footer,.book-form .session,.maonrails-popup .form-sent:before {    background:none !important; 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>/div>                    div classtime-slot stylegrid-row-start: 206;>5:00pm/div>            div classgrid-line stylegrid-row-start: 206; >/div>                    div classtime-slot stylegrid-row-start: 218;>6:00pm/div>            div classgrid-line stylegrid-row-start: 218; >/div>                    div classtime-slot stylegrid-row-start: 230;>7:00pm/div>            div classgrid-line stylegrid-row-start: 230; >/div>                    div classtime-slot stylegrid-row-start: 242;>8:00pm/div>            div classgrid-line stylegrid-row-start: 242; >/div>                    div classtime-slot stylegrid-row-start: 254;>9:00pm/div>            div classgrid-line stylegrid-row-start: 254; >/div>                    div classtime-slot stylegrid-row-start: 266;>10:00pm/div>            div classgrid-line stylegrid-row-start: 266; >/div>                    div classtime-slot stylegrid-row-start: 278;>11:00pm/div>            div classgrid-line stylegrid-row-start: 278; >/div>                        !-- Row lines for day columns -->                    div classrow-line stylegrid-column: 2;>/div>                    div classrow-line stylegrid-column: 3;>/div>                    div classrow-line stylegrid-column: 4;>/div>                    div classrow-line stylegrid-column: 5;>/div>                    div classrow-line stylegrid-column: 6;>/div>                    div classrow-line stylegrid-column: 7;>/div>                    div classrow-line stylegrid-column: 8;>/div>                        !-- Events -->                div classday-events day-0 data-day0 data-test-idschedule-day>                    /div>        div classday-events day-1 today data-day1 data-test-idschedule-day>                    div classschedule-event border-color-red min60 bookable    data-test-idschedule-event             data-event-id954334                data-recurring1        attr-date2026-03-09    data-day1    data-event-info{"partialCounter":1,"partialTotalCount":4,"id":954334,"day":1,"start":"16:00:00","has_started":0,"has_ended":0,"duration":60,"title":"Lower Body Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-09","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-11","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":0,"ts":"2026-03-09 16:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYMO","date":"2026-03-09","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":0,"waitlisted":0,"week_diff":-69,"event_id":null,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"MO","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":0,"hours_remaining":3,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{}","detailed_booked_by_pricing":"{}","pricing_settings":"{\"id\":53222,\"event_id\":954334,\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"tab_name\":\"Pricing\",\"allow_free_for_others\":1,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 194;             grid-row-end: 206;             grid-column: 3;>               div classmain-details>        div classgrid-details>            h3>Lower Body Strength/h3>            small>4 - 5pm/small>            span classbooked-count-grid>0 / 24/span>        /div>        div classlist-details>            small>4:00pm - 5:00pm/small>            h3>Lower Body Strength/h3>            span classbooked-count>Bookings: span>0/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>Lower Body Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Monday, March 09 b>·/b>                                        4:00pm - 5:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red bookable    data-test-idschedule-event             data-event-id1411155                data-recurring1        attr-date2026-03-09    data-day1    data-event-info{"partialCounter":2,"partialTotalCount":4,"id":1411155,"day":1,"start":"16:00:00","has_started":0,"has_ended":0,"duration":180,"title":"FREE Velocity Test","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-09","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":1,"book_limit":10,"visibility":5,"start_date":"2026-01-07","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":2,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":1,"ts":"2026-03-09 16:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYMO,TU,WE,TH","date":"2026-03-09","instructors":"","pricing_settings_list":"5","time_format":"1","first_day_week":"0","booked":0,"waitlisted":0,"week_diff":-8,"event_id":null,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"MO","TU","WE","TH","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":0,"hours_remaining":3,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{}","detailed_booked_by_pricing":"{}","pricing_settings":"{\"id\":57233,\"event_id\":1411155,\"book_limit\":10,\"book_cost\":\"0.00\",\"book_cost_apply\":2,\"create_lead\":1,\"waitlist\":0,\"visibility\":5,\"tab_name\":\"Pitcher Velocity Test\",\"allow_free_for_others\":0,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 194;             grid-row-end: 230;             grid-column: 3;>               div classmain-details>        div classgrid-details>            h3>FREE Velocity Test/h3>            small>4 - 7pm/small>            span classbooked-count-grid>0 / 10/span>        /div>        div classlist-details>            small>4:00pm - 7:00pm/small>            h3>FREE Velocity Test/h3>            span classbooked-count>Bookings: span>0/10/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>FREE Velocity Test/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Monday, March 09 b>·/b>                                        4:00pm - 7:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>p>strong>The Proteus Velocity Assessment removes the guesswork from velocity training./strong>br />Using data collected from pitchers, this assessment measures acceleration and power output to determine whether an athlete’s velocity limitations are mechanical or strength and power based. It identifies where force is being lost legs, trunk, or upper body and provides clear, data-driven direction on exactly what needs to be trained to safely and effectively increase throwing velocity/p>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red has-booking min60 bookable    data-test-idschedule-event             data-event-id954341                data-recurring1        attr-date2026-03-09    data-day1    data-event-info{"partialCounter":3,"partialTotalCount":4,"id":954341,"day":1,"start":"17:00:00","has_started":0,"has_ended":0,"duration":60,"title":"Lower Body Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-09","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-11","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":0,"ts":"2026-03-09 17:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYMO","date":"2026-03-09","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":5,"waitlisted":0,"week_diff":-69,"event_id":9419894,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"MO","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":0,"hours_remaining":4,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{\"53223\":5}","detailed_booked_by_pricing":"{\"53223\":{\"bookings\":5}}","pricing_settings":"{\"id\":53223,\"event_id\":954341,\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"tab_name\":\"Pricing\",\"allow_free_for_others\":1,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 206;             grid-row-end: 218;             grid-column: 3;>               div classmain-details>        div classgrid-details>            h3>Lower Body Strength/h3>            small>5 - 6pm/small>            span classbooked-count-grid>5 / 24/span>        /div>        div classlist-details>            small>5:00pm - 6:00pm/small>            h3>Lower Body Strength/h3>            span classbooked-count>Bookings: span>5/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>Lower Body Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Monday, March 09 b>·/b>                                        5:00pm - 6:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red min60 bookable    data-test-idschedule-event             data-event-id954336                data-recurring1        attr-date2026-03-09    data-day1    data-event-info{"partialCounter":4,"partialTotalCount":4,"id":954336,"day":1,"start":"18:00:00","has_started":0,"has_ended":0,"duration":60,"title":"Lower Body Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-09","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-11","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":0,"ts":"2026-03-09 18:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYMO","date":"2026-03-09","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":0,"waitlisted":0,"week_diff":-69,"event_id":null,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"MO","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":0,"hours_remaining":5,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{}","detailed_booked_by_pricing":"{}","pricing_settings":"{\"id\":53224,\"event_id\":954336,\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"tab_name\":\"Pricing\",\"allow_free_for_others\":1,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 218;             grid-row-end: 230;             grid-column: 3;>               div classmain-details>        div classgrid-details>            h3>Lower Body Strength/h3>            small>6 - 7pm/small>            span classbooked-count-grid>0 / 24/span>        /div>        div classlist-details>            small>6:00pm - 7:00pm/small>            h3>Lower Body Strength/h3>            span classbooked-count>Bookings: span>0/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>Lower Body Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Monday, March 09 b>·/b>                                        6:00pm - 7:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div>                             /div>        div classday-events day-2 data-day2 data-test-idschedule-day>                    div classschedule-event border-color-red has-booking min60 bookable    data-test-idschedule-event             data-event-id954342                data-recurring1        attr-date2026-03-10    data-day2    data-event-info{"partialCounter":1,"partialTotalCount":5,"id":954342,"day":2,"start":"15:00:00","has_started":0,"has_ended":0,"duration":60,"title":"Upper Body Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-10","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-12","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":1,"ts":"2026-03-10 15:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYTU","date":"2026-03-10","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":1,"waitlisted":0,"week_diff":-69,"event_id":9632847,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"TU","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":1,"hours_remaining":26,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{\"53225\":1}","detailed_booked_by_pricing":"{\"53225\":{\"bookings\":1}}","pricing_settings":"{\"id\":53225,\"event_id\":954342,\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"tab_name\":\"Pricing\",\"allow_free_for_others\":1,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 182;             grid-row-end: 194;             grid-column: 4;>               div classmain-details>        div classgrid-details>            h3>Upper Body Strength/h3>            small>3 - 4pm/small>            span classbooked-count-grid>1 / 24/span>        /div>        div classlist-details>            small>3:00pm - 4:00pm/small>            h3>Upper Body Strength/h3>            span classbooked-count>Bookings: span>1/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>Upper Body Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Tuesday, March 10 b>·/b>                                        3:00pm - 4:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red bookable    data-test-idschedule-event             data-event-id1411155                data-recurring1        attr-date2026-03-10    data-day2    data-event-info{"partialCounter":2,"partialTotalCount":5,"id":1411155,"day":2,"start":"16:00:00","has_started":0,"has_ended":0,"duration":180,"title":"FREE Velocity Test","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-10","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":1,"book_limit":10,"visibility":5,"start_date":"2026-01-07","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":2,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":1,"ts":"2026-03-10 16:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYMO,TU,WE,TH","date":"2026-03-10","instructors":"","pricing_settings_list":"5","time_format":"1","first_day_week":"0","booked":0,"waitlisted":0,"week_diff":-8,"event_id":null,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"MO","TU","WE","TH","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":1,"hours_remaining":27,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{}","detailed_booked_by_pricing":"{}","pricing_settings":"{\"id\":57233,\"event_id\":1411155,\"book_limit\":10,\"book_cost\":\"0.00\",\"book_cost_apply\":2,\"create_lead\":1,\"waitlist\":0,\"visibility\":5,\"tab_name\":\"Pitcher Velocity Test\",\"allow_free_for_others\":0,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 194;             grid-row-end: 230;             grid-column: 4;>               div classmain-details>        div classgrid-details>            h3>FREE Velocity Test/h3>            small>4 - 7pm/small>            span classbooked-count-grid>0 / 10/span>        /div>        div classlist-details>            small>4:00pm - 7:00pm/small>            h3>FREE Velocity Test/h3>            span classbooked-count>Bookings: span>0/10/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>FREE Velocity Test/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Tuesday, March 10 b>·/b>                                        4:00pm - 7:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>p>strong>The Proteus Velocity Assessment removes the guesswork from velocity training./strong>br />Using data collected from pitchers, this assessment measures acceleration and power output to determine whether an athlete’s velocity limitations are mechanical or strength and power based. It identifies where force is being lost legs, trunk, or upper body and provides clear, data-driven direction on exactly what needs to be trained to safely and effectively increase throwing velocity/p>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red has-booking min60 bookable    data-test-idschedule-event             data-event-id954343                data-recurring1        attr-date2026-03-10    data-day2    data-event-info{"partialCounter":3,"partialTotalCount":5,"id":954343,"day":2,"start":"16:00:00","has_started":0,"has_ended":0,"duration":60,"title":"Upper Body Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-10","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-12","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":1,"ts":"2026-03-10 16:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYTU","date":"2026-03-10","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":1,"waitlisted":0,"week_diff":-69,"event_id":9614613,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"TU","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":1,"hours_remaining":27,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{\"53226\":1}","detailed_booked_by_pricing":"{\"53226\":{\"bookings\":1}}","pricing_settings":"{\"id\":53226,\"event_id\":954343,\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"tab_name\":\"Pricing\",\"allow_free_for_others\":1,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 194;             grid-row-end: 206;             grid-column: 4;>               div classmain-details>        div classgrid-details>            h3>Upper Body Strength/h3>            small>4 - 5pm/small>            span classbooked-count-grid>1 / 24/span>        /div>        div classlist-details>            small>4:00pm - 5:00pm/small>            h3>Upper Body Strength/h3>            span classbooked-count>Bookings: span>1/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>Upper Body Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Tuesday, March 10 b>·/b>                                        4:00pm - 5:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red has-booking min60 bookable    data-test-idschedule-event             data-event-id954344                data-recurring1        attr-date2026-03-10    data-day2    data-event-info{"partialCounter":4,"partialTotalCount":5,"id":954344,"day":2,"start":"17:00:00","has_started":0,"has_ended":0,"duration":60,"title":"Speed & Agility","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-10","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-12","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":1,"ts":"2026-03-10 17:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYTU","date":"2026-03-10","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":6,"waitlisted":0,"week_diff":-69,"event_id":9563057,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"TU","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":1,"hours_remaining":28,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{\"0\":6}","detailed_booked_by_pricing":"{\"0\":{\"bookings\":6}}","pricing_settings":"{\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"event_id\":954344,\"id\":0,\"tab_id\":\"tab-1\",\"tab_name\":\"Pricing\",\"allow_free_for_others\":\"1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 206;             grid-row-end: 218;             grid-column: 4;>               div classmain-details>        div classgrid-details>            h3>Speed & Agility/h3>            small>5 - 6pm/small>            span classbooked-count-grid>6 / 24/span>        /div>        div classlist-details>            small>5:00pm - 6:00pm/small>            h3>Speed & Agility/h3>            span classbooked-count>Bookings: span>6/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>Speed & Agility/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Tuesday, March 10 b>·/b>                                        5:00pm - 6:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red has-booking min60 bookable    data-test-idschedule-event             data-event-id954346                data-recurring1        attr-date2026-03-10    data-day2    data-event-info{"partialCounter":5,"partialTotalCount":5,"id":954346,"day":2,"start":"18:00:00","has_started":0,"has_ended":0,"duration":60,"title":"Upper Body Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-10","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-12","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":1,"ts":"2026-03-10 18:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYTU","date":"2026-03-10","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":3,"waitlisted":0,"week_diff":-69,"event_id":9607925,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"TU","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":1,"hours_remaining":29,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{\"53228\":3}","detailed_booked_by_pricing":"{\"53228\":{\"bookings\":3}}","pricing_settings":"{\"id\":53228,\"event_id\":954346,\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"tab_name\":\"Pricing\",\"allow_free_for_others\":1,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 218;             grid-row-end: 230;             grid-column: 4;>               div classmain-details>        div classgrid-details>            h3>Upper Body Strength/h3>            small>6 - 7pm/small>            span classbooked-count-grid>3 / 24/span>        /div>        div classlist-details>            small>6:00pm - 7:00pm/small>            h3>Upper Body Strength/h3>            span classbooked-count>Bookings: span>3/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>Upper Body Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Tuesday, March 10 b>·/b>                                        6:00pm - 7:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div>                             /div>        div classday-events day-3 data-day3 data-test-idschedule-day>                    div classschedule-event border-color-red has-booking min60 bookable    data-test-idschedule-event             data-event-id954354                data-recurring1        attr-date2026-03-11    data-day3    data-event-info{"partialCounter":1,"partialTotalCount":5,"id":954354,"day":3,"start":"15:00:00","has_started":0,"has_ended":0,"duration":60,"title":"RP Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-11","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-13","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":2,"ts":"2026-03-11 15:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYWE","date":"2026-03-11","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":1,"waitlisted":0,"week_diff":-69,"event_id":9632645,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"WE","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":2,"hours_remaining":50,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{\"0\":1}","detailed_booked_by_pricing":"{\"0\":{\"bookings\":1}}","pricing_settings":"{\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"event_id\":954354,\"id\":0,\"tab_id\":\"tab-1\",\"tab_name\":\"Pricing\",\"allow_free_for_others\":\"1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 182;             grid-row-end: 194;             grid-column: 5;>               div classmain-details>        div classgrid-details>            h3>RP Strength/h3>            small>3 - 4pm/small>            span classbooked-count-grid>1 / 24/span>        /div>        div classlist-details>            small>3:00pm - 4:00pm/small>            h3>RP Strength/h3>            span classbooked-count>Bookings: span>1/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>RP Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Wednesday, March 11 b>·/b>                                        3:00pm - 4:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red bookable    data-test-idschedule-event             data-event-id1411155                data-recurring1        attr-date2026-03-11    data-day3    data-event-info{"partialCounter":2,"partialTotalCount":5,"id":1411155,"day":3,"start":"16:00:00","has_started":0,"has_ended":0,"duration":180,"title":"FREE Velocity Test","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-11","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":1,"book_limit":10,"visibility":5,"start_date":"2026-01-07","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":2,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":1,"ts":"2026-03-11 16:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYMO,TU,WE,TH","date":"2026-03-11","instructors":"","pricing_settings_list":"5","time_format":"1","first_day_week":"0","booked":0,"waitlisted":0,"week_diff":-8,"event_id":null,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"MO","TU","WE","TH","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":2,"hours_remaining":51,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{}","detailed_booked_by_pricing":"{}","pricing_settings":"{\"id\":57233,\"event_id\":1411155,\"book_limit\":10,\"book_cost\":\"0.00\",\"book_cost_apply\":2,\"create_lead\":1,\"waitlist\":0,\"visibility\":5,\"tab_name\":\"Pitcher Velocity Test\",\"allow_free_for_others\":0,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 194;             grid-row-end: 230;             grid-column: 5;>               div classmain-details>        div classgrid-details>            h3>FREE Velocity Test/h3>            small>4 - 7pm/small>            span classbooked-count-grid>0 / 10/span>        /div>        div classlist-details>            small>4:00pm - 7:00pm/small>            h3>FREE Velocity Test/h3>            span classbooked-count>Bookings: span>0/10/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>FREE Velocity Test/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Wednesday, March 11 b>·/b>                                        4:00pm - 7:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>p>strong>The Proteus Velocity Assessment removes the guesswork from velocity training./strong>br />Using data collected from pitchers, this assessment measures acceleration and power output to determine whether an athlete’s velocity limitations are mechanical or strength and power based. It identifies where force is being lost legs, trunk, or upper body and provides clear, data-driven direction on exactly what needs to be trained to safely and effectively increase throwing velocity/p>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red has-booking min60 bookable    data-test-idschedule-event             data-event-id954355                data-recurring1        attr-date2026-03-11    data-day3    data-event-info{"partialCounter":3,"partialTotalCount":5,"id":954355,"day":3,"start":"16:00:00","has_started":0,"has_ended":0,"duration":60,"title":"RP Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-11","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-13","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":2,"ts":"2026-03-11 16:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYWE","date":"2026-03-11","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":1,"waitlisted":0,"week_diff":-69,"event_id":9607930,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"WE","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":2,"hours_remaining":51,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{\"0\":1}","detailed_booked_by_pricing":"{\"0\":{\"bookings\":1}}","pricing_settings":"{\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"event_id\":954355,\"id\":0,\"tab_id\":\"tab-1\",\"tab_name\":\"Pricing\",\"allow_free_for_others\":\"1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 194;             grid-row-end: 206;             grid-column: 5;>               div classmain-details>        div classgrid-details>            h3>RP Strength/h3>            small>4 - 5pm/small>            span classbooked-count-grid>1 / 24/span>        /div>        div classlist-details>            small>4:00pm - 5:00pm/small>            h3>RP Strength/h3>            span classbooked-count>Bookings: span>1/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>RP Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Wednesday, March 11 b>·/b>                                        4:00pm - 5:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red has-booking min60 bookable    data-test-idschedule-event             data-event-id954356                data-recurring1        attr-date2026-03-11    data-day3    data-event-info{"partialCounter":4,"partialTotalCount":5,"id":954356,"day":3,"start":"17:00:00","has_started":0,"has_ended":0,"duration":60,"title":"RP Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-11","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-13","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":2,"ts":"2026-03-11 17:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYWE","date":"2026-03-11","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":2,"waitlisted":0,"week_diff":-69,"event_id":9614618,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"WE","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":2,"hours_remaining":52,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{\"0\":2}","detailed_booked_by_pricing":"{\"0\":{\"bookings\":2}}","pricing_settings":"{\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"event_id\":954356,\"id\":0,\"tab_id\":\"tab-1\",\"tab_name\":\"Pricing\",\"allow_free_for_others\":\"1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 206;             grid-row-end: 218;             grid-column: 5;>               div classmain-details>        div classgrid-details>            h3>RP Strength/h3>            small>5 - 6pm/small>            span classbooked-count-grid>2 / 24/span>        /div>        div classlist-details>            small>5:00pm - 6:00pm/small>            h3>RP Strength/h3>            span classbooked-count>Bookings: span>2/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>RP Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Wednesday, March 11 b>·/b>                                        5:00pm - 6:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red has-booking min60 bookable    data-test-idschedule-event             data-event-id954357                data-recurring1        attr-date2026-03-11    data-day3    data-event-info{"partialCounter":5,"partialTotalCount":5,"id":954357,"day":3,"start":"18:00:00","has_started":0,"has_ended":0,"duration":60,"title":"RP Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-11","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-13","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":2,"ts":"2026-03-11 18:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYWE","date":"2026-03-11","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":1,"waitlisted":0,"week_diff":-69,"event_id":9576551,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"WE","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":2,"hours_remaining":53,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{\"0\":1}","detailed_booked_by_pricing":"{\"0\":{\"bookings\":1}}","pricing_settings":"{\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"event_id\":954357,\"id\":0,\"tab_id\":\"tab-1\",\"tab_name\":\"Pricing\",\"allow_free_for_others\":\"1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 218;             grid-row-end: 230;             grid-column: 5;>               div classmain-details>        div classgrid-details>            h3>RP Strength/h3>            small>6 - 7pm/small>            span classbooked-count-grid>1 / 24/span>        /div>        div classlist-details>            small>6:00pm - 7:00pm/small>            h3>RP Strength/h3>            span classbooked-count>Bookings: span>1/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>RP Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Wednesday, March 11 b>·/b>                                        6:00pm - 7:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div>                             /div>        div classday-events day-4 data-day4 data-test-idschedule-day>                    div classschedule-event border-color-red has-booking min60 bookable    data-test-idschedule-event             data-event-id954338                data-recurring1        attr-date2026-03-12    data-day4    data-event-info{"partialCounter":1,"partialTotalCount":5,"id":954338,"day":4,"start":"15:00:00","has_started":0,"has_ended":0,"duration":60,"title":"Lower Body Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-12","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-14","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":3,"ts":"2026-03-12 15:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYTH","date":"2026-03-12","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":1,"waitlisted":0,"week_diff":-69,"event_id":9632646,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"TH","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":3,"hours_remaining":74,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{\"53234\":1}","detailed_booked_by_pricing":"{\"53234\":{\"bookings\":1}}","pricing_settings":"{\"id\":53234,\"event_id\":954338,\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"tab_name\":\"Pricing\",\"allow_free_for_others\":1,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 182;             grid-row-end: 194;             grid-column: 6;>               div classmain-details>        div classgrid-details>            h3>Lower Body Strength/h3>            small>3 - 4pm/small>            span classbooked-count-grid>1 / 24/span>        /div>        div classlist-details>            small>3:00pm - 4:00pm/small>            h3>Lower Body Strength/h3>            span classbooked-count>Bookings: span>1/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>Lower Body Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Thursday, March 12 b>·/b>                                        3:00pm - 4:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red bookable    data-test-idschedule-event             data-event-id1411155                data-recurring1        attr-date2026-03-12    data-day4    data-event-info{"partialCounter":2,"partialTotalCount":5,"id":1411155,"day":4,"start":"16:00:00","has_started":0,"has_ended":0,"duration":180,"title":"FREE Velocity Test","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-12","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":1,"book_limit":10,"visibility":5,"start_date":"2026-01-07","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":2,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":1,"ts":"2026-03-12 16:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYMO,TU,WE,TH","date":"2026-03-12","instructors":"","pricing_settings_list":"5","time_format":"1","first_day_week":"0","booked":0,"waitlisted":0,"week_diff":-8,"event_id":null,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"MO","TU","WE","TH","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":3,"hours_remaining":75,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{}","detailed_booked_by_pricing":"{}","pricing_settings":"{\"id\":57233,\"event_id\":1411155,\"book_limit\":10,\"book_cost\":\"0.00\",\"book_cost_apply\":2,\"create_lead\":1,\"waitlist\":0,\"visibility\":5,\"tab_name\":\"Pitcher Velocity Test\",\"allow_free_for_others\":0,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 194;             grid-row-end: 230;             grid-column: 6;>               div classmain-details>        div classgrid-details>            h3>FREE Velocity Test/h3>            small>4 - 7pm/small>            span classbooked-count-grid>0 / 10/span>        /div>        div classlist-details>            small>4:00pm - 7:00pm/small>            h3>FREE Velocity Test/h3>            span classbooked-count>Bookings: span>0/10/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>FREE Velocity Test/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Thursday, March 12 b>·/b>                                        4:00pm - 7:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>p>strong>The Proteus Velocity Assessment removes the guesswork from velocity training./strong>br />Using data collected from pitchers, this assessment measures acceleration and power output to determine whether an athlete’s velocity limitations are mechanical or strength and power based. It identifies where force is being lost legs, trunk, or upper body and provides clear, data-driven direction on exactly what needs to be trained to safely and effectively increase throwing velocity/p>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red min60 bookable    data-test-idschedule-event             data-event-id954340                data-recurring1        attr-date2026-03-12    data-day4    data-event-info{"partialCounter":3,"partialTotalCount":5,"id":954340,"day":4,"start":"16:00:00","has_started":0,"has_ended":0,"duration":60,"title":"Lower Body Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-12","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-14","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":3,"ts":"2026-03-12 16:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYTH","date":"2026-03-12","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":0,"waitlisted":0,"week_diff":-69,"event_id":null,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"TH","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":3,"hours_remaining":75,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{}","detailed_booked_by_pricing":"{}","pricing_settings":"{\"id\":53237,\"event_id\":954340,\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"tab_name\":\"Pricing\",\"allow_free_for_others\":1,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 194;             grid-row-end: 206;             grid-column: 6;>               div classmain-details>        div classgrid-details>            h3>Lower Body Strength/h3>            small>4 - 5pm/small>            span classbooked-count-grid>0 / 24/span>        /div>        div classlist-details>            small>4:00pm - 5:00pm/small>            h3>Lower Body Strength/h3>            span classbooked-count>Bookings: span>0/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>Lower Body Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Thursday, March 12 b>·/b>                                        4:00pm - 5:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red has-booking min60 bookable    data-test-idschedule-event             data-event-id954345                data-recurring1        attr-date2026-03-12    data-day4    data-event-info{"partialCounter":4,"partialTotalCount":5,"id":954345,"day":4,"start":"17:00:00","has_started":0,"has_ended":0,"duration":60,"title":"Speed & Agility","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-12","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-14","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":3,"ts":"2026-03-12 17:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYTH","date":"2026-03-12","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":2,"waitlisted":0,"week_diff":-69,"event_id":9614623,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"TH","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":3,"hours_remaining":76,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{\"0\":2}","detailed_booked_by_pricing":"{\"0\":{\"bookings\":2}}","pricing_settings":"{\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"event_id\":954345,\"id\":0,\"tab_id\":\"tab-1\",\"tab_name\":\"Pricing\",\"allow_free_for_others\":\"1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 206;             grid-row-end: 218;             grid-column: 6;>               div classmain-details>        div classgrid-details>            h3>Speed & Agility/h3>            small>5 - 6pm/small>            span classbooked-count-grid>2 / 24/span>        /div>        div classlist-details>            small>5:00pm - 6:00pm/small>            h3>Speed & Agility/h3>            span classbooked-count>Bookings: span>2/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>Speed & Agility/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Thursday, March 12 b>·/b>                                        5:00pm - 6:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red has-booking min60 bookable    data-test-idschedule-event             data-event-id954349                data-recurring1        attr-date2026-03-12    data-day4    data-event-info{"partialCounter":5,"partialTotalCount":5,"id":954349,"day":4,"start":"18:00:00","has_started":0,"has_ended":0,"duration":60,"title":"Lower Body Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-12","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-14","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":3,"ts":"2026-03-12 18:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYTH","date":"2026-03-12","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":2,"waitlisted":0,"week_diff":-69,"event_id":9614624,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"TH","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":3,"hours_remaining":77,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{\"53239\":2}","detailed_booked_by_pricing":"{\"53239\":{\"bookings\":2}}","pricing_settings":"{\"id\":53239,\"event_id\":954349,\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"tab_name\":\"Pricing\",\"allow_free_for_others\":1,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 218;             grid-row-end: 230;             grid-column: 6;>               div classmain-details>        div classgrid-details>            h3>Lower Body Strength/h3>            small>6 - 7pm/small>            span classbooked-count-grid>2 / 24/span>        /div>        div classlist-details>            small>6:00pm - 7:00pm/small>            h3>Lower Body Strength/h3>            span classbooked-count>Bookings: span>2/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>Lower Body Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Thursday, March 12 b>·/b>                                        6:00pm - 7:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div>                             /div>        div classday-events day-5 data-day5 data-test-idschedule-day>                    div classschedule-event border-color-red has-booking min60 bookable    data-test-idschedule-event             data-event-id954350                data-recurring1        attr-date2026-03-13    data-day5    data-event-info{"partialCounter":1,"partialTotalCount":3,"id":954350,"day":5,"start":"15:00:00","has_started":0,"has_ended":0,"duration":60,"title":"Upper Body Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-13","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-15","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":4,"ts":"2026-03-13 15:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYFR","date":"2026-03-13","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":1,"waitlisted":0,"week_diff":-69,"event_id":9632647,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"FR","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":4,"hours_remaining":98,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{\"53229\":1}","detailed_booked_by_pricing":"{\"53229\":{\"bookings\":1}}","pricing_settings":"{\"id\":53229,\"event_id\":954350,\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"tab_name\":\"Pricing\",\"allow_free_for_others\":1,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 182;             grid-row-end: 194;             grid-column: 7;>               div classmain-details>        div classgrid-details>            h3>Upper Body Strength/h3>            small>3 - 4pm/small>            span classbooked-count-grid>1 / 24/span>        /div>        div classlist-details>            small>3:00pm - 4:00pm/small>            h3>Upper Body Strength/h3>            span classbooked-count>Bookings: span>1/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>Upper Body Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Friday, March 13 b>·/b>                                        3:00pm - 4:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red has-booking min60 bookable    data-test-idschedule-event             data-event-id954351                data-recurring1        attr-date2026-03-13    data-day5    data-event-info{"partialCounter":2,"partialTotalCount":3,"id":954351,"day":5,"start":"16:00:00","has_started":0,"has_ended":0,"duration":60,"title":"Upper Body Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-13","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-15","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":4,"ts":"2026-03-13 16:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYFR","date":"2026-03-13","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":1,"waitlisted":0,"week_diff":-69,"event_id":9627457,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"FR","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":4,"hours_remaining":99,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{\"53230\":1}","detailed_booked_by_pricing":"{\"53230\":{\"bookings\":1}}","pricing_settings":"{\"id\":53230,\"event_id\":954351,\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"tab_name\":\"Pricing\",\"allow_free_for_others\":1,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 194;             grid-row-end: 206;             grid-column: 7;>               div classmain-details>        div classgrid-details>            h3>Upper Body Strength/h3>            small>4 - 5pm/small>            span classbooked-count-grid>1 / 24/span>        /div>        div classlist-details>            small>4:00pm - 5:00pm/small>            h3>Upper Body Strength/h3>            span classbooked-count>Bookings: span>1/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>Upper Body Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Friday, March 13 b>·/b>                                        4:00pm - 5:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div> div classschedule-event border-color-red min60 bookable    data-test-idschedule-event             data-event-id954352                data-recurring1        attr-date2026-03-13    data-day5    data-event-info{"partialCounter":3,"partialTotalCount":3,"id":954352,"day":5,"start":"17:00:00","has_started":0,"has_ended":0,"duration":60,"title":"Upper Body Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-13","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":24,"visibility":0,"start_date":"2024-11-15","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":4,"ts":"2026-03-13 17:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYFR","date":"2026-03-13","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":0,"waitlisted":0,"week_diff":-69,"event_id":null,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"FR","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":4,"hours_remaining":100,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{}","detailed_booked_by_pricing":"{}","pricing_settings":"{\"id\":53232,\"event_id\":954352,\"book_limit\":24,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"tab_name\":\"Pricing\",\"allow_free_for_others\":1,\"tab_id\":\"tab-1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 206;             grid-row-end: 218;             grid-column: 7;>               div classmain-details>        div classgrid-details>            h3>Upper Body Strength/h3>            small>5 - 6pm/small>            span classbooked-count-grid>0 / 24/span>        /div>        div classlist-details>            small>5:00pm - 6:00pm/small>            h3>Upper Body Strength/h3>            span classbooked-count>Bookings: span>0/24/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>Upper Body Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Friday, March 13 b>·/b>                                        5:00pm - 6:00pm                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div>                             /div>        div classday-events day-6 data-day6 data-test-idschedule-day>                    div classschedule-event border-color-red has-booking min60 bookable    data-test-idschedule-event             data-event-id974655                data-recurring1        attr-date2026-03-14    data-day6    data-event-info{"partialCounter":1,"partialTotalCount":1,"id":974655,"day":6,"start":"08:00:00","has_started":0,"has_ended":0,"duration":60,"title":"RP Strength","sport_id":145505,"color":"red","website_visible":1,"scheduled":"2026-03-14","academy_id":14995,"attendance_tracking":1,"bookable":1,"cancel":0,"create_lead":0,"book_limit":20,"visibility":0,"start_date":"2024-11-16","end_date":"","recurring":1,"waitlist":0,"remote":0,"remote_link":"","sessions":1,"book_cost":"0.00","book_cost_apply":0,"parent_id":null,"schedule_id":22668,"min_age":0,"max_age":0,"days_ahead":5,"ts":"2026-03-14 08:00:00","booking_enabled":1,"rrule":"FREQWEEKLY;BYDAYSA","date":"2026-03-14","instructors":"","pricing_settings_list":"0","time_format":"1","first_day_week":"0","booked":1,"waitlisted":0,"week_diff":-69,"event_id":9614914,"bookings":null,"bookable_original":1,"time_restriction":1,"recurring_bookings":"","zoom_id":null,"join_url":null,"overrides":"","is_recurring":1,"repeat_interval":1,"repeat_frequency":"WEEKLY","repeat_days":"SA","end_type":"never","end_count":10,"booking_aftertime":"0","days_remaining":4,"hours_remaining":115,"booked_name":null,"booking_show_count":"1","show_participants":"0","booked_by_pricing":"{\"0\":1}","detailed_booked_by_pricing":"{\"0\":{\"bookings\":1}}","pricing_settings":"{\"book_limit\":20,\"book_cost\":\"0.00\",\"book_cost_apply\":0,\"create_lead\":0,\"waitlist\":0,\"visibility\":0,\"event_id\":974655,\"id\":0,\"tab_id\":\"tab-1\",\"tab_name\":\"Pricing\",\"allow_free_for_others\":\"1\"}","canceled":0,"layout":"list","context":null}    attr-program145505    attr-instructors    stylegrid-row-start: 98;             grid-row-end: 110;             grid-column: 8;>               div classmain-details>        div classgrid-details>            h3>RP Strength/h3>            small>8 - 9am/small>            span classbooked-count-grid>1 / 20/span>        /div>        div classlist-details>            small>8:00am - 9:00am/small>            h3>RP Strength/h3>            span classbooked-count>Bookings: span>1/20/span>/span>        /div>                                                                    a classwhite-button book data-test-idschedule-book-button>                    Book                /a>                                        /div>        div classdetails-container data-test-idschedule-event-details>        div classdetails data-test-idschedule-event-detail-panel>            div classtop>                em data-test-idschedule-event-detail-title>RP Strength/em>                a classclose data-test-idschedule-event-detail-close>/a>            /div>            div classevent-details>                div classdate-time data-test-idschedule-event-detail-datetime>                                        Saturday, March 14 b>·/b>                                        8:00am - 9:00am                /div>            /div>                                    div classdesc data-test-idschedule-event-detail-description>/div>            div classbuttons>                                                                    a classbutton book>                        i classicon-calendar>/i>                        Book                    /a>                                                                    /div>        /div>    /div>/div>                             /div>        /div>/div>input typehidden namefirst_day_week value0 />/div>div classno-sessions>No sessions found/div>input typehidden nametoday value03/09/2026 />div classpopup book-form data-test-idschedule-book-modal>    h3>Book Session/h3>    h3 classbooking-done>i classicon-ok-circle>/i> Booking Confirmed/h3>    h3 classwaitlist-done>i classicon-ok-circle>/i> Added to waitlist/h3>    a classclose>i classicon-cancel-1>/i>/a>    div classevent-details data-test-idschedule-book-modal-details>        h4 data-test-idschedule-book-modal-title>/h4>        span classdate-time data-test-idschedule-book-modal-datetime>/span>        div classinstructor>/div>            /div>        input typehidden namemetadata value{"Processing Fee rate":"3.000"} />                    form methodpost action/schedule/book autocompleteoff classcheckout novalidatenovalidate>        input typehidden namewaitlist value0 />        input typehidden nameselected_pricing_id>        input typehidden namecurrency_form value$ />        span classparticipant>            span classavatar>/span>            em>/em>            input typehidden namemember_id />            input typehidden nametype />            a classgoback icon-cancel-1>/a>        /span>        div classstep details>                                    div classfield-details>    label>Full Name */label>    input typetext           classtext           namename           placeholderName...           requiredrequired           value    />            label>Email */label>        input typeemail               classtext               nameemail               placeholderme@mail.com required               value        />                label>Phone Number */label>        input typetel               classtext               namephone               placeholderPhone number... required               value        />                    /div>                                                input typehidden nameevent_id />            input typehidden namebook_date />                        input typehidden nameform_id value11977 />                                        input typehidden nameage_guardian value18>                                                div classbuttons>                a classbutton next-step>Continue/a>                a classdisabled>No Access/a>                            /div>                    /div>                        div classpayment step>                        div classmember>                label classhas-checkbox use-method >                    input typecheckbox nameuse_card value1 />                    span classcheckbox>/span>                    Use payment method                                         select namemethod_id>/select>                                    /label>                label classunusable-payment-info styledisplay: none;>                    Payment information on file is connected to a different payment account, and cannot be used here                /label>                input typehidden nameuse_balance value0 />                label classhas-checkbox balance>                    input typecheckbox nameuse_balance value1 />                    span classcheckbox>/span>                    $span attr-relamount>0.00/span>                    Existing balance                /label>            /div>                                /div>        div classmain-buttons>                            button                    data-please-waitPlease wait                    data-confirm-bookingConfirm                    data-confirm-waitlistWaitlist                    typesubmit                >                    Confirm                /button>                a classdisabled>No Access/a>                                    /div>                    /form>        div classconfirmation        data-view-invoiceView invoice    >        div classbooking-done>                                                h3>Booking Confirmed/h3>p>We look forward to seeing you soon!/p>p>Please let us know ahead of time if you are not able to make your scheduled time./p>                                    /div>        div classwaitlist-done>                            p>You are now on the waitlist. If a spot opens up we will notify you via Email./p>                    /div>        a classwhite-button close>Close/a>    /div>/div>input typehidden nametime_format value1 />                    /div>                /div>                        /div>						div classclear styleclear:both;>/div>		/div>        	/div>                div idfooter>	div classwidth itemscope itemtypehttp://schema.org/LocalBusiness>				link itempropurl hrefhttps://rowe-performance.gymdesk.com/ />                        ul classmeta>                        li>                i classicon-phone>/i>                em classtitle>Phone/em>                p itemproptelephone>(954)554-0424/p>            /li>                                    li classlocation>                span itempropname classacademy-name contentRowe Performance>/span>                                   i classicon-home>/i>                em classtitle>Address/em>                p itempropaddress itemscope itemtypehttp://schema.org/PostalAddress>                                        span itempropstreetAddress>12940 W SR 84/span>                    br />                                        span itempropaddressLocality>Davie/span>,                                         span itempropaddressRegion>FL/span>                                        span itemproppostalCode>33325/span>                /p>            /li>                                                                li>                i classicon-mail>/i>                em classtitle>Email/em>                p>a hrefmailto:shane@rowe-performance.com itempropemail contentshane@rowe-performance.com>shane@rowe-performance.com/a>/p>                                                    p>a hrefcontact>Contact Us/a>/p>                                            /li>                    /ul>        		                    a idmap classmap hrefhttps://www.google.com/maps/search/?api1&query12940+W+SR+84%2C+Davie%2C+FL%2C+33325%2C+US titleMap to Rowe Performance>                                img height311 width640 classmap srchttps://files.gymdesk.com/14995/map.png altMap to Rowe Performance />            /a>		                hr />                ul classbottom>            li>© Rowe Performance/li>            li classsocial>                            /li>                            li classpowered>                    Powered by a hrefhttps://gymdesk.com>Gymdesk/a>                /li>                    /ul>		        	/div>/div>                div idfooter-dynamic>            input typehidden namemodule valueacademy />            input typehidden nameaid value14995 />            input typehidden idfirst_day_week value0 />                        input typehidden iddate-format valuemm/dd/yy />        /div>                script  src//code.jquery.com/jquery-3.6.4.min.js data-cmp-ab1    crossoriginanonymous defer>/script>script>    window.gymdesk  window.gymdesk || {};    window.gymdesk.permittedAssetDomains  files.gymdesk.com,content.gymdesk.com;/script>link relstylesheet href/styles/jq/jquery-ui.css typetext/css mediaall />script srchttps://code.jquery.com/ui/1.13.2/jquery-ui.min.js data-cmp-ab1 integritysha256-lSjKY0/srUM9BE3dPm+c4fBo1dky2v27Gdjm2uoZaL0 crossoriginanonymous defer>/script>    script>        window.gymdesk  window.gymdesk || {};        window.gymdesk.i18n  {locale:en_US,url:\/lang\/en_US.json?v90175208};    /script>    script typetext/javascript src/min/?bjs&v85f842ea8168&flibrary/intl-messageformat.min.js,lang.js,mor.js,media.js,academy/main.js,academy/forms.js,library/moment.min.js,manager/schedule/ScheduleGridManager.js,manager/schedule/ScheduleBookingManager.js defer>/script>    /body>/html>

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