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2015-11-27
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status-publish hentry idpost-13> header classentry-header has-text-align-center header-footer-group> div classentry-header-inner section-inner medium> h1 classentry-title>Home/h1> /div>!-- .entry-header-inner -->/header>!-- .entry-header --> div classpost-inner > div classentry-content> p>strong>Our mission is to keep the integrity of Romana’s Pilates alive, through a positive attitude and environment. Romana’s Pilates is based on the original teachings of Joseph Pilates./strong>/p>div classwp-block-image>figure classaligncenter size-large is-resized>img fetchpriorityhigh decodingasync srchttps://pilatespowerhousestudio.com/wp-content/uploads/2021/11/725101859669376814-768x1024.jpg altPicture of the studio classwp-image-112 width610 height813 srcsethttps://pilatespowerhousestudio.com/wp-content/uploads/2021/11/725101859669376814-768x1024.jpg 768w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/725101859669376814-225x300.jpg 225w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/725101859669376814-1152x1536.jpg 1152w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/725101859669376814-1536x2048.jpg 1536w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/725101859669376814-1200x1600.jpg 1200w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/725101859669376814-1980x2640.jpg 1980w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/725101859669376814-scaled.jpg 1920w sizes(max-width: 610px) 100vw, 610px />figcaption>A Romana’s Pilates studio located in the heart of Historic Roswell./figcaption>/figure>/div>h2 classwp-block-heading>Benefits Of Pilates/h2>ul classwp-block-list>li>Pilates is done by individuals of all ages./li>li>Pilates has been endorsed by professional dancers, artists, and athletes to improve overall conditioning and prevent injury./li>li>Pilates can be used safely by pregnant women to learn proper breathing and recover their body shape during and after pregnancy./li>li>Pilates increases circulation and helps to sculpt the body’s “powerhouse” (the area between the bottom of your ribcage & the line across your hips)./li>li>People who do Pilates regularly feel they have better posture, are less prone to injury, and experience better overall health./li>/ul>blockquote classwp-block-quote is-layout-flow wp-block-quote-is-layout-flow>p>em>em>If coming three times a week, after 10 sessions you will feel better, after 20 sessions you will look better and after 30 sessions you will have a new body./em>/em>/p>cite>Joseph Pilates/cite>/blockquote>div classwp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow>div classwp-block-image>figure classaligncenter size-large is-resized>a hrefhttps://pilatespowerhousestudio.com/schedule-prices/>img decodingasync srchttps://pilatespowerhousestudio.com/wp-content/uploads/2021/07/studio03-1024x768.jpg altPrivate Class classwp-image-73 width212 height158 srcsethttps://pilatespowerhousestudio.com/wp-content/uploads/2021/07/studio03-1024x768.jpg 1024w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/07/studio03-300x225.jpg 300w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/07/studio03-768x576.jpg 768w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/07/studio03-1536x1152.jpg 1536w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/07/studio03-2048x1536.jpg 2048w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/07/studio03-1200x900.jpg 1200w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/07/studio03-1980x1485.jpg 1980w sizes(max-width: 212px) 100vw, 212px />/a>figcaption>Private Class/figcaption>/figure>/div>/div>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow>div classwp-block-image>figure classaligncenter size-large is-resized>a hrefhttps://pilatespowerhousestudio.com/schedule-prices/>img decodingasync srchttps://pilatespowerhousestudio.com/wp-content/uploads/2021/11/216295924563603445-1024x1024.jpg altMat Class classwp-image-111 width167 height167 srcsethttps://pilatespowerhousestudio.com/wp-content/uploads/2021/11/216295924563603445-1024x1024.jpg 1024w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/216295924563603445-300x300.jpg 300w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/216295924563603445-150x150.jpg 150w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/216295924563603445-768x768.jpg 768w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/216295924563603445-1536x1536.jpg 1536w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/216295924563603445-2048x2048.jpg 2048w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/216295924563603445-1200x1200.jpg 1200w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/216295924563603445-1980x1980.jpg 1980w sizes(max-width: 167px) 100vw, 167px />/a>figcaption>Mat Class/figcaption>/figure>/div>/div>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow>div classwp-block-image>figure classaligncenter size-large is-resized>a hrefhttps://pilatespowerhousestudio.com/schedule-prices/>img loadinglazy decodingasync srchttps://pilatespowerhousestudio.com/wp-content/uploads/2021/11/4759189724766099324-768x1024.jpg altTower Class classwp-image-114 width128 height170 srcsethttps://pilatespowerhousestudio.com/wp-content/uploads/2021/11/4759189724766099324-768x1024.jpg 768w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/4759189724766099324-225x300.jpg 225w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/4759189724766099324-1152x1536.jpg 1152w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/4759189724766099324-1536x2048.jpg 1536w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/4759189724766099324-1200x1600.jpg 1200w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/4759189724766099324-1980x2640.jpg 1980w, https://pilatespowerhousestudio.com/wp-content/uploads/2021/11/4759189724766099324-scaled.jpg 1920w sizesauto, (max-width: 128px) 100vw, 128px />/a>figcaption>Tower Class/figcaption>/figure>/div>/div>/div>blockquote classwp-block-quote is-layout-flow wp-block-quote-is-layout-flow>p>em>I came to my love of movement through ballet. After 12 years of dancing professionally, I found Pilates – which was another way of moving and expressing my body while keeping flexibility. It was also a way for me to help others learn to move efficiently in their daily lives. Pilates is my passion and I love helping others feel better./em>/p>cite>Emily Bradleybr>Owner & Certified Level 4 Pilates Instructor/cite>/blockquote>h2 classwp-block-heading>What Our Clients Say About Us/h2>blockquote classwp-block-quote is-layout-flow wp-block-quote-is-layout-flow>p>em>This is a great classical studio with all the Gratz equipment. I did Pilates with Emily throughout my entire pregnancy and it helped with my delivery. I was able to lose my baby weight very quickly./em>/p>cite>April V./cite>/blockquote>blockquote classwp-block-quote is-layout-flow wp-block-quote-is-layout-flow>p>em>If you want to learn or even try Pilates, I recommend Emily’s with two thumbs up. This is traditional Pilates and her techniques for mats and privates are those of Joseph Pilates, because Emily’s teacher learned from Joe. You can’t get much better than that. Above all, she is patient and is such a wonderful teacher. I was a complete beginner and have learned so much. The benefits are that you can strengthen your core, increase strength and flexibility, tone your muscles, and achieve more balance throughout your body./em>/p>cite>Shelli – 40 yrs/cite>/blockquote>blockquote classwp-block-quote is-layout-flow wp-block-quote-is-layout-flow>p>em>I have been with Emily for over 12 years. She has been a lifesaver for me. Pilates will give you great results quickly if you put in the work. Tailored to your specific needs. Great location, peaceful and charming. Effective for all ages. I am nearly 72. Men and women, also sports and dancers./em>/p>cite>Vicki B./cite>/blockquote>blockquote classwp-block-quote is-layout-flow wp-block-quote-is-layout-flow>p>em>Emily is such a lovely person. Very personable and knowledgeable about her craft.i just love the studio environment and the great work they do to help me stay strong, balanced and flexible./em>/p>cite>Gnosisia J./cite>/blockquote>blockquote classwp-block-quote is-layout-flow wp-block-quote-is-layout-flow>p>em>I first worked with Emily as a professional ballet dancer. I knew that she would bring all of the body consciousness of a ballet trained dancer to her Pilates, training and growing into the Pilates instructor that she has become./em>/p>cite>Maria – 54 yrs/cite>/blockquote>blockquote classwp-block-quote is-layout-flow wp-block-quote-is-layout-flow>p>em>Emily is professional and overall an amazing Pilates trainer with a personal touch that works for everyone. She has a fully equipped studio and is available to teach group and private classes. If you have back pain or other issues, make sure to start Pilates as soon as possible! The exercise schedule is built around recovery, flexibility and core strength./em>/p>cite>Pavel – 37/cite>/blockquote> /div>!-- .entry-content --> /div>!-- .post-inner --> div classsection-inner> /div>!-- .section-inner --> /article>!-- .post -->/main>!-- #site-content --> div classfooter-nav-widgets-wrapper header-footer-group> div classfooter-inner section-inner> div classfooter-top has-social-menu> nav aria-labelSocial links classfooter-social-wrapper> ul classsocial-menu footer-social reset-list-style social-icons fill-children-current-color> li classmenu-item menu-item-type-custom menu-item-object-custom menu-item-8>a hrefhttps://www.facebook.com/Pilates-Powerhouse-358698674196/>span classscreen-reader-text>Facebook/span>svg classsvg-icon aria-hiddentrue roleimg focusablefalse width24 height24 viewBox0 0 24 24 xmlnshttp://www.w3.org/2000/svg>path dM12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 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classwidget-title subheading heading-size-3>Location And Contact/h2> div classtextwidget>p>strong>Addressbr />/strong>Pilates Powerhouse strong>br />/strong>span classcolor_15>1144 Canton Streetbr />/span>span classcolor_15>Roswell GA 30075/span>/p>p>(678) 622-5269/p>p>a href/cdn-cgi/l/email-protection#a9d9c0c5c8ddccdacccb9e9ee9cec4c8c0c587cac6c4 data-rich-text-format-boundarytrue>span class__cf_email__ data-cfemail56263f3a372233253334616116313b373f3a7835393b>email protected/span>/a>/p>/div> /div>/div> /div> div classfooter-widgets column-two grid-item> div classwidget widget_text>div classwidget-content>h2 classwidget-title subheading heading-size-3>Emily Bradley/h2> div classtextwidget>p>img loadinglazy decodingasync classalignleft size-full wp-image-33 srchttps://pilatespowerhousestudio.com/wp-content/uploads/2021/06/upside-down-150x150-1.png alt width150 height150 />/p>p>Owner and Certified Level 4 Pilates Instructor/p>p>Emily graduated cum laude from the university of Cincinnati conservatory of music in 1990, and has danced professionally for twelve years. She received her pilates training in New York City, under Romana Kryzanowska, Master Teacher, the world-renowned protégé of Joseph Pilates. Emily received her certification in 1999, and is a Certified Level 4 Pilates Instructor./p>p>The Pilates Powerhouse is the only studio in Alpharetta and Roswell that teaches Classical Pilates as taught by Romana Kryzanowska. Emily has been teaching Pilates since 1998 and was hand picked by Romana to become a Level 4 Instructor./p>/div> /div>/div> /div> /div>!-- .footer-widgets-wrapper --> /aside>!-- .footer-widgets-outer-wrapper --> /div>!-- .footer-inner --> /div>!-- .footer-nav-widgets-wrapper --> footer idsite-footer classheader-footer-group> div classsection-inner> div classfooter-credits> p classfooter-copyright>© 2024 a hrefhttps://pilatespowerhousestudio.com/>Pilates Powerhouse Studio/a> /p>!-- .footer-copyright --> p classpowered-by-wordpress> a hrefhttps://wordpress.org/> Powered by WordPress /a> /p>!-- .powered-by-wordpress --> /div>!-- .footer-credits --> a classto-the-top href#site-header> span classto-the-top-long> To the top span classarrow aria-hiddentrue>↑/span> /span>!-- .to-the-top-long --> span classto-the-top-short> Up span classarrow aria-hiddentrue>↑/span> /span>!-- .to-the-top-short --> /a>!-- .to-the-top --> /div>!-- .section-inner --> /footer>!-- #site-footer --> style idcore-block-supports-inline-css>.wp-container-core-columns-is-layout-1{flex-wrap:nowrap;}/style>script data-cfasyncfalse src/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js>/script>script srchttps://pilatespowerhousestudio.com/wp-content/plugins/coblocks/dist/js/coblocks-animation.js?ver3.1.14 idcoblocks-animation-js>/script>script srchttps://pilatespowerhousestudio.com/wp-content/plugins/coblocks/dist/js/vendors/tiny-swiper.js?ver3.1.14 idcoblocks-tiny-swiper-js>/script>script idcoblocks-tinyswiper-initializer-js-extra>var coblocksTinyswiper {carouselPrevButtonAriaLabel:Previous,carouselNextButtonAriaLabel:Next,sliderImageAriaLabel:Image};/script>script srchttps://pilatespowerhousestudio.com/wp-content/plugins/coblocks/dist/js/coblocks-tinyswiper-initializer.js?ver3.1.14 idcoblocks-tinyswiper-initializer-js>/script> /body>/html>
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