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Date
IP Address
2015-02-07
50.62.242.1
(
ClassC
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2024-09-12
172.67.187.182
(
ClassC
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Port 80
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Port 443
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Edgewood St., Arlington, VA 22204, addressLocality: Arlington, addressRegion: VA, postalCode: 22204, addressCountry: US }, location: { @type: Place, geo: { @type: GeoCoordinates, latitude: 38.8619206, longitude: -77.0859227 } }, areaServed: { @type: City, name: South Arlington } } /script> /head>body data-rsssl1 classhome page-template-default page page-id-5 idfront-end-site>div classmobile-menu>div classhamburger hamburger--arrow js-hamburger is-active>div classhamburger-box>div classhamburger-inner>/div>/div>/div>ul idheader-navigation classmenu>li idmenu-item-42 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-5 current_page_item menu-item-42>a hrefhttps://pentagonmma.com/ aria-currentpage>Home/a>/li>li idmenu-item-4516 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-4516>a hrefhttps://pentagonmma.com/about-us/>About Us/a>ul classsub-menu>li idmenu-item-2828 classmenu-item menu-item-type-post_type menu-item-object-page menu-item-2828>a hrefhttps://pentagonmma.com/team/>Team/a>/li>/ul>/li>li idmenu-item-51 classmenu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-51>a href#>Programs/a>ul classsub-menu>li idmenu-item-228 classmenu-item menu-item-type-post_type menu-item-object-program menu-item-228>a hrefhttps://pentagonmma.com/program/juniors-martial-arts/>Little Warriors (Ages 5-7)/a>/li>li idmenu-item-241 classmenu-item menu-item-type-post_type menu-item-object-program menu-item-241>a hrefhttps://pentagonmma.com/program/kids-martial-arts/>Young Warriors (Ages 8-11)/a>/li>li idmenu-item-382 classmenu-item menu-item-type-post_type menu-item-object-program menu-item-382>a hrefhttps://pentagonmma.com/program/teens-martial-arts/>Teens Warriors (Ages 12+)/a>/li>li idmenu-item-302 classmenu-item menu-item-type-post_type menu-item-object-program menu-item-302>a 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hrefhttps://apps.apple.com/us/app/pentagon-mma-member-app/id1468464437>Mobile App/a>/li>/ul> button classbtn pop-opt aria-labelSCHEDULE & PRICING>SCHEDULE & PRICING/button>/div>div classpop-overlay>/div>div classpop-optin>div classpop-optin-right light-font>div classpop-optin-close>svg height329pt viewBox0 0 329.26933 329 width329pt xmlnshttp://www.w3.org/2000/svg>path dm194.800781 164.769531 128.210938-128.214843c8.34375-8.339844 8.34375-21.824219 0-30.164063-8.339844-8.339844-21.824219-8.339844-30.164063 0l-128.214844 128.214844-128.210937-128.214844c-8.34375-8.339844-21.824219-8.339844-30.164063 0-8.34375 8.339844-8.34375 21.824219 0 30.164063l128.210938 128.214843-128.210938 128.214844c-8.34375 8.339844-8.34375 21.824219 0 30.164063 4.15625 4.160156 9.621094 6.25 15.082032 6.25 5.460937 0 10.921875-2.089844 15.082031-6.25l128.210937-128.214844 128.214844 128.214844c4.160156 4.160156 9.621094 6.25 15.082032 6.25 5.460937 0 10.921874-2.089844 15.082031-6.25 8.34375-8.339844 8.34375-21.824219 0-30.164063zm0 0 />/svg>span>Close/span>/div>div classpop-optin-text>script type959cacd30fba38b4b3d7e595-text/javascript> var timerPopBox 10:01; var intervalTimer setInterval(function() { var timer timerPopBox.split(:); //by parsing integer, I avoid all extra string processing var minutes parseInt(timer0, 10); var seconds parseInt(timer1, 10); --seconds; minutes (seconds 0) ? --minutes : minutes; if (minutes 0) clearInterval(intervalTimer); seconds (seconds 0) ? 59 : seconds; seconds (seconds 10) ? 0 + seconds : seconds; //minutes (minutes 10) ? minutes : minutes; jQuery(.pop-countdown).html(minutes + : + seconds); timerPopBox minutes + : + seconds; jQuery(.pop-countdown).filter(function() { return jQuery(this).text() 0:00; }).parent().css(display, none); }, 1000); /script>div classlimited-offer>div classlimited-offer-middle>span>Limited Time & Availability/span>div classpop-countdown>10:00/div>/div>/div>div classoptin-box-sub-header>ONLINE EXCLUSIVE OFFER /div>div classoptin-box-header>VIEW OUR SCHEDULE & CLASS OPTIONS /div>p>Secure your spot and get started today with our EXCLUSIVE trial program offer!/p>/div>div classpop-optin-form>div classform-wrapper>form methodpost action# classmm-custom-form mm-custom-form-home idmm-custom-form-home383559996 data-instance383559996>div idmm-form-submission-message-home383559996 classmm-form-submission-message mm-form-submission-message-home mm-form-submission-message-home383559996 styledisplay: none;>/div>fieldset>div classgform_body>ul classgform_fields>li classgfield full-name-field>label forform-full-name>Full Name/label>input typetext namefull_name classfull-name placeholderFull Name classname-field maxlength30 idform-full-name required>/li>li classgfield>label forform-email-address>Email/label>input typetext nameemail placeholderEmail address for info classemail-field idform-email-address>/li>li classgfield>label forform-phone-number>Phone Number/label>input typetel namephone placeholderMobile # for info via text classphone-field minlength7 required idform-phone-number pattern0-9\-\+\(\)\s+>/li>li classgfield field-program>label forform-program>Program/label>select nameprogram classmm-programs idform-program>option value>Select a Program/option>option value217>Little Warriors (Ages 5-7)/option>option value240>Young Warriors (Ages 8-11)/option>option value379>Teens Warriors (Ages 12+)/option>option value301>Muay Thai/option>option value66>Brazilian Jiu Jitsu/option>option value109>Womens Fitness Kickboxing/option>option value2688>Afterschool/option>option value344>Spring and Summer Camp/option>option value4212>Corporate Seminars/option>/select>/li>li classgfield>input typehidden namelocation valuearlington-va>/li>/ul>/div>div classgform_footer top_label>input typecheckbox namecontact_me_by_phone value1 styledisplay:none !important tabindex-1 autocompleteoff>input typesubmit namesubmit valueSEE CLASS SCHEDULE & PRICING NOW>/div>/fieldset>/form>/div> span>By opting into the web form above you are providing consent for Pentagon Mixed Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime to learn more. You may opt-out anytime by replying STOP./span>/div>/div>div classpop-optin-left>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2023/10/09140510/unnamed-2023-10-09T100501.193.png>div classgoogle-top>span classgoogle-name>Aishwarya Sharma/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>I joined the gym some 3 months ago. Never done sports my entire life, just light walks and treadmills every now and then. My body and confidence have visibly changed. I am an anxious person but the gym has such amazing coaches (shoutout to coaches Katrina, Erica, Teddy, Kru Vivek and Juan!) and my peers are so supportive that I am never uncomfortable training there-which is a huge thing for me. The gym really emphasizes respect, friendship and pushing each other to be our best versions. I initially took the 2 week trial class for Muay Thai but decided to do kickboxing to get my stances and stamina better. Im on my 4th month now but I know I’ll be here for a long time. Thank you for making me fearless and strong, love my gym!/p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2023/10/09140420/unnamed-2023-10-09T100413.807.png>div classgoogle-top>span classgoogle-name>Benjamin Nguyen/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>This place is really nice! The people are friendly and welcoming, especially the coaches. Even the beginner classes are challenging, so I really feel like I can learn and push myself in this gym./p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2023/10/09140225/unnamed-2023-10-09T100217.048.png>div classgoogle-top>span classgoogle-name>Kevin/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>A welcoming and warm place with a positive feel. The staff and coaches are helpful, patient and really want you to succeed./p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2023/10/09140116/unnamed-2023-10-09T100109.023.png>div classgoogle-top>span classgoogle-name>Ryan Evans/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>Pentagon MMA has become a second home for me and my kids. I have trained off and on for years and this has been the best training environment that I have ever been to. My kids have learned so much from their weekly classes along with their time at the gyms spring break and summer camps. Pentagon MMA is truly a special place, and Im glad my family is a part of it./p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2023/10/09140032/unnamed-2023-10-09T100023.229.png>div classgoogle-top>span classgoogle-name>Stephan Roy/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>Visited this academy and immediately there was a warm welcome from the staff and students! The instructors are highly knowledgeable and encourage you to succeed. Thank for a wonderful experience Pentagon MMA/p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2023/10/09135924/unnamed-2023-10-09T095911.351.png>div classgoogle-top>span classgoogle-name>Sameer Alam/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>Great school, great people, great atmosphere./p>p>Since coming to Pentagon MMA, I’ve lost 25 pounds and I love every day that I’m here./p>/div>div classindiv-review google>div classindiv-review-top>img src>div classgoogle-top>span classgoogle-name>Travis W/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>I have been at Pentagon MMA for 4 months now and it has to be the best decision I have made since moving to the East coast. Though nervous at first, the coaches welcomed me from day one with open arms. Pentagon MMA quickly became as much a family as a place to train due to their patient, helpful, and professional instruction. If you are seeking a place to begin learning martial arts coupled with an intense workout in an uplifting community environment, Pentagon MMA is undoubtedly the place for you./p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2023/02/28013712/unnamed.png>div classgoogle-top>span classgoogle-name>Victor D/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>I just moved from Brazil to Arlington VA and I was looking for a place to continue my jiu-jitsu training and build a new “tatami family!”. The Pentagon MMA team welcomed me with great energy! an amazing team with impeccable teaching. If youre looking for a place to really learn martial arts and build good friendships you really should go to Pentagon MMA. From the bottom of my heart, I just have to thank everyone at Pentagon MMA! I greatly appreciate all your support, training, lessons! Oss! ????/p>/div>div classindiv-review google>div classindiv-review-top>img src>div classgoogle-top>span classgoogle-name>John G/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>Pentagon MMA’s after school program is fantastic! Nora does a tremendous job of empowering the kids with self-confidence while letting them have fun. My son has benefitted from the discipline of learning martial arts in a safe environment. This gym has a great sense of community and positive reinforcement that shines through in the children’s programming as well. He can’t wait for summer camp!/p>/div>div classindiv-review google>div classindiv-review-top>img src>div classgoogle-top>span classgoogle-name>Kate D/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>My son has been an MMA student and a participant in both the Pentagon MMA aftercare program and the summer camp for the last four years. It’s not just training for a sport; Pentagon MMA has become a big part of my son’s life and it plays a huge roll in his character development, while he simultaneously learns martial arts and has a ton of fun. I asked him if he wanted to do Pentagon MMA camp this summer and his response was, “of course!!”/p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/04191515/1-5.png>div classgoogle-top>span classgoogle-name>Andrea Aquilla/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>My son is in the little warriors program. At first I was worried because there were so many children in a class, but class size doesn’t matter for these amazing instructors who teach not only martial arts techniques but also children’s leadership skills, confidence, as well as physical strength. Shortly after joining, my son’s behavior in school started improving by leaps and bounds. Now we are in the midst of covid19 and the instructors have done an AMAZING job of moving programs online through live and recorded classes. The additional fun events like the “kids night in” and challenges really make my son feel like part of a social community. This is one of the best organizations we have ever seen for children. I cannot give Pentagon MMA enough positive remarks. Well done and THANK YOU for everything you do to strengthen our kids bodies and minds. This is not just a class, but a community. Thank you./p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03183455/photo.png>div classgoogle-top>span classgoogle-name>Philippe Nassif/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>I joined Pentagon MMA almost a three years ago. I watched my body transform into the best shape of my life. Who would have know that comes at the age of 35?! Well with Muay Thai, it does! This school has some of the best instructors in the game. Kru Vivek, Kru Chon, and all of the staff give this boutique gym a family feel, one that is active in the community just as they keep you active on the mats. When the pandemic hit, the gym immediately pivoted to online distance learning for the few months they were shut down. I have never seen a business take it on the chin so well (pun intended) and make this kind of a tremendous pivot. It must have cost them lots of money and certainly lots of work. But they did it, and it kept me sane during the worst of quarantine. When they reopened, they made sure people are training in a safe environment where social distancing is heavily implemented and online classes are still offered for those unable to come in. I highly recommend this gym. Anyone, regardless of age or gender or fitness level or experience should try a class out. Keep it up Pentagon MMA and thanks for getting me (and keeping me) in shape during these tough times!/p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03183455/photo.png>div classgoogle-top>span classgoogle-name>Ashley Valanzola/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>Pentagon MMA is an absolutely fantastic gym! I’ve been a member of their Muay Thai program for over four years and I don’t know what I would do without it. When the gym closed because of COVID-19 they shifted effortlessly online, holding live classes almost every day and posting recorded classes on their website. In this way, they never lost the incredible community feeling that has always been present in the gym. Since they reopened recently, they quickly re-adapted once more, finding a way to hold in-person and online classes while complying with all the COVID-19 requirements for gyms. I feel completely comfortable taking their in-person classes. Even with the required modifications, the workouts as just as challenging as they were before. I have recommended Pentagon MMA to countless friends and family members. It doesn’t get any better than this gym!/p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03183455/photo.png>div classgoogle-top>span classgoogle-name>Ayan Karim/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>I can honestly say that I’ve never learned so much so quickly. The instructors are experienced and really know how to bring your martial arts potential, whether your goals are just to get fit or your an experienced martial artist looking to compete, there’s a spot here for everyone and everyone gets better together. I personally take Muay Thai can measurably see my improvement in skill and fitness every time I go. All in all this place is awesome./p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03183455/photo.png>div classgoogle-top>span classgoogle-name>Eric Han/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>We enrolled our five-year old in Pentagon MMAs Little Warriors program. Our only regret is that we didnt enroll him earlier. Reluctant to participate and shy at first, he not only learned the fundamentals of jiu-jitsu and self-defense, but also developed self-confidence, self-respect, focus, and respect for others. Highly encouraged for all children./p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2023/10/05202132/Screen-Shot-2020-07-08-at-11.29.42-AM.png>div classgoogle-top>span classgoogle-name>Mark P/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>This is my first ever martial arts gym that I ever attended and will probably be the only gym I ever go to from here on out. Staff is super friendly and the gym has some amazing coaches. I have only ever attended the BJJ classes but Im sure their Muay Thai classes are just as excellent. Unfortunately due to the Covid pandemic I had to cancel my membership. However they are also offering live classes thru video chat I believe, which is awesome for those of you who want to learn martial arts thru the comfort of your home. Once this pandemic is over I will for sure be returning. Would give 6 stars if possible./p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2023/10/05202130/Baber.png>div classfb-top>span classfb-name>Baber S/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>Best thing about Pentagon MMA is that time and time again they have proven that their relationship with the students is more than just a transaction/monthly payment .... they are super dedicated and provide individual attention whether in person ... or virtually! Which is why the standard of training is incredible! One of the best I have ever seen..... sorry covid-19, you cant get between me and Muay Thai ... thank you Kru Vivek Nakarmi for everything you do!/p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2020/09/06130113/Helen.png>div classfb-top>span classfb-name>Helen B/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>My daughter and I have been using the online classes and are so very grateful for their existence!! Still feel strange watching that first one with that old lady (me!) in it!!! Thanks Master Vivek and all the other staff for staying the course./p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03183455/photo.png>div classfb-top>span classfb-name>Jared P/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>I wanted to thank you again for the online classes and everything youre doing! I havent been able to take a live class but the replays are fantastic! we have a heavy bag up and try to use it with every class! thanks again! yall are awesome! having the workouts and the videos to follow have helped my sanity and are keeping me positive!/p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03183455/photo.png>div classgoogle-top>span classgoogle-name>Caitlin D/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>I cannot say enough positive things about Pentagon MMA. I moved to VA without knowing anyone and I quickly made life long friends here. In addition to these connections, I learned not only Muay Thai, but the ART of Muay Thai. I cannot stress how rare this is. Pentagon MMA is not just a cardio kickboxing class. You will learn proper technique, the art of Muay Thai and its origins, and boost your self-confidence. Vivek was the best teacher I have ever had in Muay Thai, and I have yet to find a school that even comes close to PMMA now that I have moved north for work. Best Muay Thai school around!/p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03180304/CorinC.jpg>div classfb-top>span classfb-name>Corin C/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>I am a complete newbie when it comes to Muay Thai. I have grappled with some friends with jiujitsu and always wanted to get back into some sort of martial art but as a female, I always felt intimidated as usually these places are male-dominated. I did not have to worry about that here! The instructors have always been informative, patient, and kind. It must rub off onto the people to as they have been super nice as well. Im glad I signed up! Will continue this until I move out of the area but I definitely have a better appreciation for Muay Thai now thanks to Pentagon MMA./p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03183455/photo.png>div classgoogle-top>span classgoogle-name>Julia B/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>Awesome place. I love training here. Have been learning Muay Thai for over a year. The trainers are excellent and the community outstanding. The facility is always clean and all the staff is very friendly. I would recommend this gym to anyone: Beginners and advanced. Master Chon keeps the lessons interesting so that you will learn something new./p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03183455/photo.png>div classgoogle-top>span classgoogle-name>Beth B/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>My son is in summer camp at Pentagon MMA in Arlington. Its fantastic -- hes really happy and they have a very organized and well-run program. In addition to martial arts, they take several field trips (and even had a back-up field trip set up for a rainy day), and do a lot of activities with character-building elements. When I picked him up a few minutes early at the end of his first day, he asked me if he could stay longer and keep playing with his new friends. Im very impressed with the staff and coaches, and I definitely plan to sign him up again next summer. /p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03175457/AlexisT.jpg>div classfb-top>span classfb-name>Alexis T/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>My son went to Spring Camp here. We had not seen the facility before we dropped him off the first day so he was a bit nervous (as was I), but within minutes the welcoming staff made us feel comfortable and gave clear directions on how we could jump into the fun. When I picked him up that first afternoon, he said Mom, you know what I liked about camp? EVERYTHING. He wanted to tell me about his day every day of camp, when I am normally prying it out of him. Huge hit and we will definitely be back./p>/div>div classindiv-review google>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03183456/photo0.png>div classgoogle-top>span classgoogle-name>Kieran T/span>/div>div classgoogle-bot>via Google/div>div classgoogle-stars>span>/span>span>/span>span>/span>span>/span>span>/span>/div>/div>p>Pentagon MMA is excellent!!! My 4-year-old son started with the aim of learning self-defence, but he has learnt so much more! His confidence, listening and responsiveness, and focus and concentration have all improved!!! Thanks Pentagon MMA./p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03175605/BellaD.jpg>div classfb-top>span classfb-name>Bella D/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>My older kid started coming here a few months after I did (shes 4). Its been amazing - from the facility itself (clean, open spaces) to the staff (professional, welcoming). There is an air of humility and hard work that permeates and is contagious -- and you can see it stems from the leadership of owner Kru Vivek./p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2020/09/06130100/JakeD.jpeg>div classfb-top>span classfb-name>Jake D/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>I cannot explain how much this has helped my four-year-old daughter. Your head would explode if you heard her shouting yes sir and yes maam around the house for chores. She has taken to the discipline very well and its helped in her academics and in her social life, not to mention that she is learning to defend herself with some solid foundations./p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03183455/photo.png>div classfb-top>span classfb-name>Mike K/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>My kids studied at Pentagon MMA for several years each. Vivek and the other instructors taught them how to defend themselves, how to defuse tense situations, how to stick up for kids being bullied, how to conduct themselves with maturity and respect for others, and how to be mentally and physically tough. All of these lessons transferred to their lives outside of MMA. They are respectful, confident, and mature young people now. In addition to being proficient at MMA, the mental and physical rigor and determination they learned at Pentagon has been critical in one of them transitioning to collegiate athletics and the other on the way to doing so. The discipline and focus have also led to high GPAs and a drive to succeed. I cant recommend Pentagon MMA highly enough. Its been central to the successful development of my kids. /p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2020/09/06130122/KadeamV.jpeg>div classfb-top>span classfb-name>Kadeam V/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>I’m new to learning Brazilian Jiu Jitsu, and I wanted to learn the art from a gym that would push me to be great but also accept me as part of a family/team. I’m happy to say that Pentagon MMA is just the place, where I have found both and more. I’m still very new to the sport and the gym but I feel confident that I will be training at the gym for a while even though I live a decent distance away. Pentagon MMA has exceptional customer service, great instructors, and welcoming members! I highly recommend this gym to new and experienced martial artist OSU! /p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2020/09/06130118/MaryEllenHickman-1.jpeg>div classfb-top>span classfb-name>Mary Ellen H/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>I highly recommend Pentagon MMA. Ive been taking the womens kickboxing classes since November. Staff members are warm, welcoming, and immediately made me feel comfortable. I love the instructors (Belinda and Patti are particularly fantastic) and the challenging and supportive environment. If youre on the fence, try a free class or two. I think youll love it./p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182014/JoiCalia.jpg>div classfb-top>span classfb-name>Joi C/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p> I’ve been coming here for several months and I love it. I started coming because I felt bored with my usual workouts. Kickboxing is like no other and will kick your butt. The gym is so welcoming and there are people of all fitness levels and ages. The classes are tough but manageable and I’m getting in the best shape of my life. Highly recommend./p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182321/Levi-Vise-grip-Sadr.jpg>div classfb-top>span classfb-name>Levi V.S./span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>Pentagon MMA has a range of different programs unlike many other gyms. It is wonderful for those who want to get fit and its serious enough for those who want to fight. They have an amazing kids program as well/p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182035/Karen-Yvonne-Lucas.jpg>div classfb-top>span classfb-name>Karen Yvonne L/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>There is no better place to train for your children or for you. Very Highly Recommended. Say hello when you visit !!/p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182049/Katrina-Combs.jpg>div classfb-top>span classfb-name>Katrina C/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>I couldnt ask for a better fight home. This gym makes you feel like you are amongst friends and family. The staff are awesome, the coaches are awesome, and the atmosphere in the gym will give you that charge to put in that extra work!!/p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182319/Leo-Lainez.jpg>div classfb-top>span classfb-name>Leo L/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>Amazing place. The staff is beyond friendly and create a truly welcoming environment. At no point do you feel like an outsider. The training is top notch. Master Chon is a true professional and makes sure youre learning step by step. Walking into Pentagon MMA has been one of the best decisions of my life./p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182436/Michelle-Welti.jpg>div classfb-top>span classfb-name>Michelle W/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>Pentagon MMA is an excellent place to train! Vivek is an outstanding Muay Thai coach and their BJJ instructor, Sugi, is not only a BJJ Black belt but also a 2x Olympic Judoka. They are both friendly, welcoming, and great at what they do! If you are looking to start training in the Arlington area, this is definitely the place to go!/p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03180227/Cindy-Ali.jpg>div classfb-top>span classfb-name>Cindy A/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>I have seen, from far away, how Pentagon MMA has grown from its beginnings to what it has become today. Vivek, the owner, introduced me to Muay Thai a few years ago and ever since I can’t seem to stop. Vivek showed me the basics to this beautiful art, back then he would tell me about his dream of opening a gym where he could share his knowledge with everyone else. After a few years, I finally went to visit his accomplished dream, his own gym, I was truly impressed. Pentagon MMA is a true Muay Thai school, where people are learning how to perfect their moves. I haven’t yet seen anyone who is there to show off or to put anyone down, everyone is focused and is there to learn. Thank you Vivek for Muay Thai is now part of my life. Thank you Kru Chon for never letting me quit!/p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182708/Natalie-Wong.jpg>div classfb-top>span classfb-name>Natalie W/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>I couldnt ask for a better place to train and call my second home! Pentagon MMA has hands down the best instructors. Master Chon and Master Vivek run an awesome Muay Thai program that keeps you fit and always learning more techniques. The gym has a family vibe atmosphere and everyone in the community is supportive of your fitness goals. Ive already lost 20lbs thanks to PMMAs fight team, training, and encouragement. If youre looking to train with the best, you should definitely check out this gym./p>/div>div classindiv-review facebook>div classindiv-review-top>img srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182407/MaryEllen-Hickman.jpg>div classfb-top>span classfb-name>MaryEllen H/span> span classfb-recommend>/span> recommends span classfb-business>Pentagon Mixed Martial Arts/span>/div>div classfb-bot>span classfb-via>via Facebook · /span>span classfb-globe>/span>/div>/div>p>I highly recommend Pentagon MMA. Ive been taking the womens kickboxing classes since November. Staff members are warm, welcoming, and immediately made me feel comfortable. I love the instructors (Belinda and Patti are particularly fantastic) and the challenging and supportive environment. If youre on the fence, try a free class or two. I think youll love it./p>/div>/div>/div>div classall-site site-footer-centered site-navigation-no-bg>div classsite-alert large-size data-aosfade-down>a hrefhttps://pentagonmma.com/program/afterschool/>/a>AFTER SCHOOL PROGRAM REGISTRATION IS ALMOST FULL! 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Standard rates may apply. You can reply HELP at anytime to learn more. You may opt-out anytime by replying STOP./span>/div>/div>/div>/div>/div>div idprogram-select classmodule block_61fac50b60d9d2461ff184c4bc106cf7 program-block-overlay all three-blocks dark-font -font -font p-t-large p-b-large stylebackground:;>div classcontainer>div classmodule-header>div data-aosfade-down>div classcontent-sub-header>/div>h2>SELECT A PROGRAM/h2>/div>/div>div classall-programs>div>div classindiv-program stylebackground:url(https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2020/09/06130103/Junior-MA.jpeg) no-repeat center center;>a hrefhttps://pentagonmma.com/program/juniors-martial-arts/ aria-labelLittle Warriors (Ages 5-7)>/a>div classindiv-program-overlay>/div>div classindiv-program-bot>div classindiv-program-name>Little Warriors (Ages 5-7)/div>p>Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!/p>a hrefhttps://pentagonmma.com/program/juniors-martial-arts/ classtext-link aria-labelLittle Warriors (Ages 5-7)>View Program svg version1.1 idCapa_1 xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink x0px y0px viewBox0 0 512 512 styleenable-background:new 0 0 512 512; xml:spacepreserve>g>g>path dM506.134,241.843c-0.006-0.006-0.011-0.013-0.018-0.019l-104.504-104c-7.829-7.791-20.492-7.762-28.285,0.068 c-7.792,7.829-7.762,20.492,0.067,28.284L443.558,236H20c-11.046,0-20,8.954-20,20c0,11.046,8.954,20,20,20h423.557 l-70.162,69.824c-7.829,7.792-7.859,20.455-0.067,28.284c7.793,7.831,20.457,7.858,28.285,0.068l104.504-104 c0.006-0.006,0.011-0.013,0.018-0.019C513.968,262.339,513.943,249.635,506.134,241.843z />/g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>/svg>/a>/div>/div>div classindiv-program stylebackground:url(https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2020/09/06130114/Kids-MA.jpeg) no-repeat center center;>a hrefhttps://pentagonmma.com/program/kids-martial-arts/ aria-labelYoung Warriors (Ages 8-11)>/a>div classindiv-program-overlay>/div>div classindiv-program-bot>div classindiv-program-name>Young Warriors (Ages 8-11)/div>p>Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!/p>a hrefhttps://pentagonmma.com/program/kids-martial-arts/ classtext-link aria-labelYoung Warriors (Ages 8-11)>View Program svg version1.1 idCapa_1 xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink x0px y0px viewBox0 0 512 512 styleenable-background:new 0 0 512 512; xml:spacepreserve>g>g>path dM506.134,241.843c-0.006-0.006-0.011-0.013-0.018-0.019l-104.504-104c-7.829-7.791-20.492-7.762-28.285,0.068 c-7.792,7.829-7.762,20.492,0.067,28.284L443.558,236H20c-11.046,0-20,8.954-20,20c0,11.046,8.954,20,20,20h423.557 l-70.162,69.824c-7.829,7.792-7.859,20.455-0.067,28.284c7.793,7.831,20.457,7.858,28.285,0.068l104.504-104 c0.006-0.006,0.011-0.013,0.018-0.019C513.968,262.339,513.943,249.635,506.134,241.843z />/g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>/svg>/a>/div>/div>div classindiv-program stylebackground:url(https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2020/09/06130105/Teen-MA.jpeg) no-repeat center center;>a hrefhttps://pentagonmma.com/program/teens-martial-arts/ aria-labelTeens Warriors (Ages 12+)>/a>div classindiv-program-overlay>/div>div classindiv-program-bot>div classindiv-program-name>Teens Warriors (Ages 12+)/div>p>Instead of giving into the moodiness and attitude, take them to our martial arts school instead!/p>a hrefhttps://pentagonmma.com/program/teens-martial-arts/ classtext-link aria-labelTeens Warriors (Ages 12+)>View Program svg version1.1 idCapa_1 xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink x0px y0px viewBox0 0 512 512 styleenable-background:new 0 0 512 512; xml:spacepreserve>g>g>path dM506.134,241.843c-0.006-0.006-0.011-0.013-0.018-0.019l-104.504-104c-7.829-7.791-20.492-7.762-28.285,0.068 c-7.792,7.829-7.762,20.492,0.067,28.284L443.558,236H20c-11.046,0-20,8.954-20,20c0,11.046,8.954,20,20,20h423.557 l-70.162,69.824c-7.829,7.792-7.859,20.455-0.067,28.284c7.793,7.831,20.457,7.858,28.285,0.068l104.504-104 c0.006-0.006,0.011-0.013,0.018-0.019C513.968,262.339,513.943,249.635,506.134,241.843z />/g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>/svg>/a>/div>/div>div classindiv-program stylebackground:url(https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2020/09/09172146/Muay-Thai.jpg) no-repeat center center;>a hrefhttps://pentagonmma.com/program/muay-thai/ aria-labelMuay Thai>/a>div classindiv-program-overlay>/div>div classindiv-program-bot>div classindiv-program-name>Muay Thai/div>p>Get in the best shape of your life with our Muay Thai classes. Fitness goes to a new level with full-body workouts that build muscle and improve flexibility./p>a hrefhttps://pentagonmma.com/program/muay-thai/ classtext-link aria-labelMuay Thai>View Program svg version1.1 idCapa_1 xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink x0px y0px viewBox0 0 512 512 styleenable-background:new 0 0 512 512; xml:spacepreserve>g>g>path dM506.134,241.843c-0.006-0.006-0.011-0.013-0.018-0.019l-104.504-104c-7.829-7.791-20.492-7.762-28.285,0.068 c-7.792,7.829-7.762,20.492,0.067,28.284L443.558,236H20c-11.046,0-20,8.954-20,20c0,11.046,8.954,20,20,20h423.557 l-70.162,69.824c-7.829,7.792-7.859,20.455-0.067,28.284c7.793,7.831,20.457,7.858,28.285,0.068l104.504-104 c0.006-0.006,0.011-0.013,0.018-0.019C513.968,262.339,513.943,249.635,506.134,241.843z />/g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>/svg>/a>/div>/div>div classindiv-program stylebackground:url(https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2023/10/05202123/BJJ.jpeg) no-repeat center center;>a hrefhttps://pentagonmma.com/program/brazilian-jiu-jitsu/ aria-labelBrazilian Jiu Jitsu>/a>div classindiv-program-overlay>/div>div classindiv-program-bot>div classindiv-program-name>Brazilian Jiu Jitsu/div>p>Get in Shape and Harness Your Body’s Capabilities with Brazilian Jiu-Jitsu!/p>a hrefhttps://pentagonmma.com/program/brazilian-jiu-jitsu/ classtext-link aria-labelBrazilian Jiu Jitsu>View Program svg version1.1 idCapa_1 xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink x0px y0px viewBox0 0 512 512 styleenable-background:new 0 0 512 512; xml:spacepreserve>g>g>path dM506.134,241.843c-0.006-0.006-0.011-0.013-0.018-0.019l-104.504-104c-7.829-7.791-20.492-7.762-28.285,0.068 c-7.792,7.829-7.762,20.492,0.067,28.284L443.558,236H20c-11.046,0-20,8.954-20,20c0,11.046,8.954,20,20,20h423.557 l-70.162,69.824c-7.829,7.792-7.859,20.455-0.067,28.284c7.793,7.831,20.457,7.858,28.285,0.068l104.504-104 c0.006-0.006,0.011-0.013,0.018-0.019C513.968,262.339,513.943,249.635,506.134,241.843z />/g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>g>/g>/svg>/a>/div>/div>div classindiv-program stylebackground:url(https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2020/09/06130111/Fitness-Kickboxing-_Women.jpeg) no-repeat center center;>a hrefhttps://pentagonmma.com/program/womens-fitness-kickboxing/ aria-labelWomens Fitness Kickboxing>/a>div classindiv-program-overlay>/div>div classindiv-program-bot>div classindiv-program-name>Womens Fitness Kickboxing/div>p>Are you tired of the same cardio workouts? 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position: absolute; top: 0px; right: 0px; bottom: 0px; left: 0px; } /style>div classbanner-bg-gradient>/div>div classcontainer>div classcontent-centered-container font-center data-aosfade-down>div classcontent-sub-header>/div>h2>/h2>p>img fetchpriorityhigh decodingasync classwp-image-1636 aligncenter srchttps://pentagonmma.com/wp-content/uploads/sites/801/2022/08/re-re-editPentagon-MMA-Awards-1-e1608136024566-300x41.png alt width2591 height353 srcsethttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03190150/re-re-editPentagon-MMA-Awards-1-e1608136024566-300x41.png 300w, https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03190150/re-re-editPentagon-MMA-Awards-1-e1608136024566-768x106.png 768w, https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03190150/re-re-editPentagon-MMA-Awards-1-e1608136024566-600x83.png 600w, https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03190150/re-re-editPentagon-MMA-Awards-1-e1608136024566-400x55.png 400w sizes(max-width: 2591px) 100vw, 2591px />/p>/div>/div>/div>div idblock_e26985e93d89f5bf6972336fa422647a classmodule block_e26985e93d89f5bf6972336fa422647a content-left-half-full-bleed all dark-font -font -font stylebackground:#e9e9e9;>div classcontent-right stylebackground: url(https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2023/10/05202135/kids-MA-2-e1663865496487.jpeg) no-repeat top center;>/div>div classcontainer>div classcontent-left data-aosfade-right>div classcontent-sub-header>BUILD CHARACTER AND LEADERSHIP QUALITIES/div>h2 classmodule-title>DISCIPLINE & CONFIDENCE!/h2>p>Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life./p>div classcontent-buttons> a hrefhttps://pentagonmma.com/program/kids-martial-arts/ classbtn btn-solid btn-color-primary btn-font- >VIEW OUR KIDS MARTIAL ARTS PROGRAM/a>/div> /div>/div>/div>div idblock_ccf2243084340c7447417409a39dbbef classmodule block_ccf2243084340c7447417409a39dbbef reviews-centered all light-font -font -font parallax p-t-large p-b-large stylebackground-image: url(https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182825/Pentagon-Mixed-Martial-Arts_Footer-scaled.jpg); background-repeat: no-repeat; background-position: center center;>div classcontainer>div classcentered-reviews reviews-container>div classswiper-wrapper>div classcentered-review swiper-slide facebook>div classreview-content>img decodingasync srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03180227/Cindy-Ali.jpg altCindy A Review>span classreview-name>Cindy A/span>p>I have seen, from far away, how Pentagon MMA has grown from its beginnings to what it has become today. Vivek, the owner, introduced me to Muay Thai a few years ago and ever since I can’t seem to stop. Vivek showed me the basics to this beautiful art, back then he would tell me about his dream of opening a gym where he could share his knowledge with everyone else. After a few years, I finally went to visit his accomplished dream, his own gym, I was truly impressed. Pentagon MMA is a true Muay Thai school, where people are learning how to perfect their moves. I haven’t yet seen anyone who is there to show off or to put anyone down, everyone is focused and is there to learn. Thank you Vivek for Muay Thai is now part of my life. Thank you Kru Chon for never letting me quit!/p>/div>/div>div classcentered-review swiper-slide facebook>div classreview-content>img decodingasync srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182035/Karen-Yvonne-Lucas.jpg altKaren Yvonne L Review>span classreview-name>Karen Yvonne L/span>p>There is no better place to train for your children or for you. Very Highly Recommended. Say hello when you visit !!/p>/div>/div>div classcentered-review swiper-slide facebook>div classreview-content>img decodingasync srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182049/Katrina-Combs.jpg altKatrina C Review>span classreview-name>Katrina C/span>p>I couldnt ask for a better fight home. This gym makes you feel like you are amongst friends and family. The staff are awesome, the coaches are awesome, and the atmosphere in the gym will give you that charge to put in that extra work!!/p>/div>/div>div classcentered-review swiper-slide facebook>div classreview-content>img decodingasync srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182319/Leo-Lainez.jpg altLeo L Review>span classreview-name>Leo L/span>p>Amazing place. The staff is beyond friendly and create a truly welcoming environment. At no point do you feel like an outsider. The training is top notch. Master Chon is a true professional and makes sure youre learning step by step. Walking into Pentagon MMA has been one of the best decisions of my life./p>/div>/div>div classcentered-review swiper-slide facebook>div classreview-content>img decodingasync srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182321/Levi-Vise-grip-Sadr.jpg altLevi V.S. Review>span classreview-name>Levi V.S./span>p>Pentagon MMA has a range of different programs unlike many other gyms. It is wonderful for those who want to get fit and its serious enough for those who want to fight. They have an amazing kids program as well/p>/div>/div>div classcentered-review swiper-slide facebook>div classreview-content>img decodingasync srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182407/MaryEllen-Hickman.jpg altMaryEllen H Review>span classreview-name>MaryEllen H/span>p>I highly recommend Pentagon MMA. Ive been taking the womens kickboxing classes since November. Staff members are warm, welcoming, and immediately made me feel comfortable. I love the instructors (Belinda and Patti are particularly fantastic) and the challenging and supportive environment. If youre on the fence, try a free class or two. I think youll love it./p>/div>/div>div classcentered-review swiper-slide facebook>div classreview-content>img decodingasync srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182436/Michelle-Welti.jpg altMichelle W Review>span classreview-name>Michelle W/span>p>Pentagon MMA is an excellent place to train! Vivek is an outstanding Muay Thai coach and their BJJ instructor, Sugi, is not only a BJJ Black belt but also a 2x Olympic Judoka. They are both friendly, welcoming, and great at what they do! If you are looking to start training in the Arlington area, this is definitely the place to go!/p>/div>/div>div classcentered-review swiper-slide facebook>div classreview-content>img decodingasync srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182708/Natalie-Wong.jpg altNatalie W Review>span classreview-name>Natalie W/span>p>I couldnt ask for a better place to train and call my second home! Pentagon MMA has hands down the best instructors. Master Chon and Master Vivek run an awesome Muay Thai program that keeps you fit and always learning more techniques. The gym has a family vibe atmosphere and everyone in the community is supportive of your fitness goals. Ive already lost 20lbs thanks to PMMAs fight team, training, and encouragement. If youre looking to train with the best, you should definitely check out this gym./p>/div>/div>div classcentered-review swiper-slide facebook>div classreview-content>img decodingasync srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03180304/CorinC.jpg altCorin C Review>span classreview-name>Corin C/span>p>I am a complete newbie when it comes to Muay Thai. I have grappled with some friends with jiujitsu and always wanted to get back into some sort of martial art but as a female, I always felt intimidated as usually these places are male-dominated. I did not have to worry about that here! The instructors have always been informative, patient, and kind. It must rub off onto the people to as they have been super nice as well. Im glad I signed up! Will continue this until I move out of the area but I definitely have a better appreciation for Muay Thai now thanks to Pentagon MMA./p>/div>/div>div classcentered-review swiper-slide facebook>div classreview-content>img decodingasync srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2020/09/06130100/JakeD.jpeg altJake D Review>span classreview-name>Jake D/span>p>I cannot explain how much this has helped my four-year-old daughter. Your head would explode if you heard her shouting yes sir and yes maam around the house for chores. She has taken to the discipline very well and its helped in her academics and in her social life, not to mention that she is learning to defend herself with some solid foundations./p>/div>/div>div classcentered-review swiper-slide facebook>div classreview-content>img decodingasync srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2020/09/06130122/KadeamV.jpeg altKadeam V Review>span classreview-name>Kadeam V/span>p>I’m new to learning Brazilian Jiu Jitsu, and I wanted to learn the art from a gym that would push me to be great but also accept me as part of a family/team. I’m happy to say that Pentagon MMA is just the place, where I have found both and more. I’m still very new to the sport and the gym but I feel confident that I will be training at the gym for a while even though I live a decent distance away. Pentagon MMA has exceptional customer service, great instructors, and welcoming members! I highly recommend this gym to new and experienced martial artist OSU! /p>/div>/div>div classcentered-review swiper-slide facebook>div classreview-content>img decodingasync srchttps://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182014/JoiCalia.jpg altJoi C Review>span classreview-name>Joi C/span>p> I’ve been coming here for several months and I love it. I started coming because I felt bored with my usual workouts. Kickboxing is like no other and will kick your butt. The gym is so welcoming and there are people of all fitness levels and ages. The classes are tough but manageable and I’m getting in the best shape of my life. Highly recommend./p>/div>/div>/div>div classswiper-button-prev>/div>div classswiper-button-next>/div>/div>/div>/div>div idblock_5d3539c9981a1db4e989b946c8cb4305 classmodule block_5d3539c9981a1db4e989b946c8cb4305 content-right-half-full-bleed all dark-font -font -font stylebackground:#ffffff;>div classcontent-left stylebackground: url(https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2020/09/06130133/Muay-Thai0-1-1.jpg) no-repeat top center;>/div>div classcontainer>div classcontent-right data-aosfade-left>div classcontent-sub-header>GET FIT WHILE LEARNING MARTIAL ARTS/div>h2 classmodule-title>IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH/h2>p>Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!/p>div classcontent-buttons> a hrefhttps://pentagonmma.com/program/muay-thai/ classbtn btn-solid btn-color-primary btn-font- >VIEW OUR ADULT MUAY THAI PROGRAM/a>/div> /div>/div>/div>div idblock_c7b6bb3e7b9c73470aeeea6d434a1a7d classmodule block_c7b6bb3e7b9c73470aeeea6d434a1a7d blog-recent-posts all light-font parallax p-t-large p-b-large -font -font stylebackground: url(https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2022/08/03182825/Pentagon-Mixed-Martial-Arts_Footer-scaled.jpg) no-repeat center center;>div classcontainer>div classmodule-header data-aosfade-down>div classcontent-sub-header>OUR LATEST NEWS & THOUGHTS/div>h2>Recent Blogs/h2>/div>div classall-recent-posts>div classindiv-recent-post>div classrecent-post-thumbnail>div classinside-image stylebackground-image: url(https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/pentagonmma.com/2024/09/06170033/Vivek-WBC-Appointment.jpg);>/div>a hrefhttps://pentagonmma.com/2024/09/06/kru-vivek-nakarmi-appointed-mid-atlantic-regional-director-for-wbc-usa-muay-thai/ aria-labelKru Vivek Nakarmi Appointed Mid-Atlantic Regional Director for WBC USA Muay Thai!>/a>/div>div classrecent-post-content>div classrecent-post-title>a hrefhttps://pentagonmma.com/2024/09/06/kru-vivek-nakarmi-appointed-mid-atlantic-regional-director-for-wbc-usa-muay-thai/ aria-labelKru Vivek Nakarmi Appointed Mid-Atlantic Regional Director for WBC USA Muay Thai!>Kru Vivek Nakarmi Appointed Mid-Atlantic Regional Director for WBC USA Muay Thai!/a>/div>p>We are beyond excited to share some groundbreaking news with the Pentagon MMA community! Our very own Kru Vivek Nakarmi has been officially appointed as the Mid-Atlantic Regional Director for the World Boxing Association (WBC) USA Muay Thai. This prestigious appointment took place in Bangkok, Thailand, in a special ceremony led by Colonel Thanapol Bakhdibhumi …/p>a hrefhttps://pentagonmma.com/2024/09/06/kru-vivek-nakarmi-appointed-mid-atlantic-regional-director-for-wbc-usa-muay-thai/ classrecent-post-read-more>READ MORE »/a>/div>/div>div classindiv-recent-post>div classrecent-post-thumbnail>div classinside-image stylebackground-image: url(https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/pentagonmma.com/2024/07/13093851/image1-rotated.jpeg);>/div>a hrefhttps://pentagonmma.com/2024/07/13/celebrating-zander-villa-from-pentagon-mma-warrior-kids-program-to-thai-boxing-champion/ aria-labelCelebrating Zander Villa: From Pentagon MMA Warrior Kids’ Program to Thai Boxing Champion>/a>/div>div classrecent-post-content>div classrecent-post-title>a hrefhttps://pentagonmma.com/2024/07/13/celebrating-zander-villa-from-pentagon-mma-warrior-kids-program-to-thai-boxing-champion/ aria-labelCelebrating Zander Villa: From Pentagon MMA Warrior Kids’ Program to Thai Boxing Champion>Celebrating Zander Villa: From Pentagon MMA Warrior Kids’ Program to Thai Boxing Champion/a>/div>p>Zander Villa’s journey from our Warrior Kids’ program to winning one of the largest and most prestigious tournament, Thai Boxing Association championship (TBA), is truly inspiring. It’s a story about hard work, dedication, and the support of our amazing coaches that saw his potential early on. Zander started training in Pentagon MMA with Kru Vivek …/p>a hrefhttps://pentagonmma.com/2024/07/13/celebrating-zander-villa-from-pentagon-mma-warrior-kids-program-to-thai-boxing-champion/ classrecent-post-read-more>READ MORE »/a>/div>/div>div classindiv-recent-post>div classrecent-post-thumbnail>div classinside-image stylebackground-image: url(https://marketmusclescdn.nyc3.digitaloceanspaces.com/wp-content/uploads/sites/801/2024/04/12165325/IMG_8643.jpg);>/div>a hrefhttps://pentagonmma.com/2024/04/12/pentagon-mma-dominates-the-ring-a-triumph-at-the-muay-thai-development-league-mdl/ aria-labelPentagon MMA Dominates the Ring: A Triumph at the Muay Thai Development League (MDL)>/a>/div>div classrecent-post-content>div classrecent-post-title>a hrefhttps://pentagonmma.com/2024/04/12/pentagon-mma-dominates-the-ring-a-triumph-at-the-muay-thai-development-league-mdl/ aria-labelPentagon MMA Dominates the Ring: A Triumph at the Muay Thai Development League (MDL)>Pentagon MMA Dominates the Ring: A Triumph at the Muay Thai Development League (MDL)/a>/div>p>Step into the electrifying world of Muay Thai, where warriors are forged and victories are earned in the heat of battle. In the heart of this thrilling arena lies the Muay Thai Development League (MDL), a proving ground for emerging talents. 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32-8.5 0-16.75-3.5-22.5-9.5l-85.75-85.5c-29.25 20.25-64.25 31-99.75 31-97.25 0-176-78.75-176-176s78.75-176 176-176 176 78.75 176 176c0 35.5-10.75 70.5-31 99.75l85.75 85.75c5.75 5.75 9.25 14 9.25 22.5z>/path>/svg>/span>span classpojo-a11y-toolbar-text>Increase Text/span> /a>/li>li classpojo-a11y-toolbar-item>a href# classpojo-a11y-toolbar-link pojo-a11y-btn-resize-font pojo-a11y-btn-resize-minus data-actionresize-minus data-action-groupresize tabindex-1 rolebutton>span classpojo-a11y-toolbar-icon>svg version1.1 xmlnshttp://www.w3.org/2000/svg width1em viewBox0 0 448 448>title>Decrease Text/title>path fillcurrentColor dM256 200v16c0 4.25-3.75 8-8 8h-144c-4.25 0-8-3.75-8-8v-16c0-4.25 3.75-8 8-8h144c4.25 0 8 3.75 8 8zM288 208c0-61.75-50.25-112-112-112s-112 50.25-112 112 50.25 112 112 112 112-50.25 112-112zM416 416c0 17.75-14.25 32-32 32-8.5 0-16.75-3.5-22.5-9.5l-85.75-85.5c-29.25 20.25-64.25 31-99.75 31-97.25 0-176-78.75-176-176s78.75-176 176-176 176 78.75 176 176c0 35.5-10.75 70.5-31 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383.75h-23.5v-351.75h23.5v351.75zM424.5 383.75h-8v-351.75h8v351.75zM448 384h-15.75v-352h15.75v352z>/path>/svg>/span>span classpojo-a11y-toolbar-text>Grayscale/span> /a>/li>li classpojo-a11y-toolbar-item>a href# classpojo-a11y-toolbar-link pojo-a11y-btn-background-group pojo-a11y-btn-high-contrast data-actionhigh-contrast data-action-groupschema tabindex-1 rolebutton>span classpojo-a11y-toolbar-icon>svg version1.1 xmlnshttp://www.w3.org/2000/svg width1em viewBox0 0 448 448>title>High Contrast/title>path fillcurrentColor dM192 360v-272c-75 0-136 61-136 136s61 136 136 136zM384 224c0 106-86 192-192 192s-192-86-192-192 86-192 192-192 192 86 192 192z>/path>/svg>/span>span classpojo-a11y-toolbar-text>High Contrast/span> /a>/li>li classpojo-a11y-toolbar-item>a href# classpojo-a11y-toolbar-link pojo-a11y-btn-background-group pojo-a11y-btn-negative-contrast data-actionnegative-contrast data-action-groupschema tabindex-1 rolebutton>span classpojo-a11y-toolbar-icon>svg version1.1 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Background/span> /a>/li>li classpojo-a11y-toolbar-item>a href# classpojo-a11y-toolbar-link pojo-a11y-btn-links-underline data-actionlinks-underline data-action-grouptoggle tabindex-1 rolebutton>span classpojo-a11y-toolbar-icon>svg version1.1 xmlnshttp://www.w3.org/2000/svg width1em viewBox0 0 448 448>title>Links Underline/title>path fillcurrentColor dM364 304c0-6.5-2.5-12.5-7-17l-52-52c-4.5-4.5-10.75-7-17-7-7.25 0-13 2.75-18 8 8.25 8.25 18 15.25 18 28 0 13.25-10.75 24-24 24-12.75 0-19.75-9.75-28-18-5.25 5-8.25 10.75-8.25 18.25 0 6.25 2.5 12.5 7 17l51.5 51.75c4.5 4.5 10.75 6.75 17 6.75s12.5-2.25 17-6.5l36.75-36.5c4.5-4.5 7-10.5 7-16.75zM188.25 127.75c0-6.25-2.5-12.5-7-17l-51.5-51.75c-4.5-4.5-10.75-7-17-7s-12.5 2.5-17 6.75l-36.75 36.5c-4.5 4.5-7 10.5-7 16.75 0 6.5 2.5 12.5 7 17l52 52c4.5 4.5 10.75 6.75 17 6.75 7.25 0 13-2.5 18-7.75-8.25-8.25-18-15.25-18-28 0-13.25 10.75-24 24-24 12.75 0 19.75 9.75 28 18 5.25-5 8.25-10.75 8.25-18.25zM412 304c0 19-7.75 37.5-21.25 50.75l-36.75 36.5c-13.5 13.5-31.75 20.75-50.75 20.75-19.25 0-37.5-7.5-51-21.25l-51.5-51.75c-13.5-13.5-20.75-31.75-20.75-50.75 0-19.75 8-38.5 22-52.25l-22-22c-13.75 14-32.25 22-52 22-19 0-37.5-7.5-51-21l-52-52c-13.75-13.75-21-31.75-21-51 0-19 7.75-37.5 21.25-50.75l36.75-36.5c13.5-13.5 31.75-20.75 50.75-20.75 19.25 0 37.5 7.5 51 21.25l51.5 51.75c13.5 13.5 20.75 31.75 20.75 50.75 0 19.75-8 38.5-22 52.25l22 22c13.75-14 32.25-22 52-22 19 0 37.5 7.5 51 21l52 52c13.75 13.75 21 31.75 21 51z>/path>/svg>/span>span classpojo-a11y-toolbar-text>Links Underline/span> /a>/li>li classpojo-a11y-toolbar-item>a href# classpojo-a11y-toolbar-link pojo-a11y-btn-readable-font data-actionreadable-font data-action-grouptoggle tabindex-1 rolebutton>span classpojo-a11y-toolbar-icon>svg version1.1 xmlnshttp://www.w3.org/2000/svg width1em viewBox0 0 448 448>title>Readable Font/title>path fillcurrentColor dM181.25 139.75l-42.5 112.5c24.75 0.25 49.5 1 74.25 1 4.75 0 9.5-0.25 14.25-0.5-13-38-28.25-76.75-46-113zM0 416l0.5-19.75c23.5-7.25 49-2.25 59.5-29.25l59.25-154 70-181h32c1 1.75 2 3.5 2.75 5.25l51.25 120c18.75 44.25 36 89 55 133 11.25 26 20 52.75 32.5 78.25 1.75 4 5.25 11.5 8.75 14.25 8.25 6.5 31.25 8 43 12.5 0.75 4.75 1.5 9.5 1.5 14.25 0 2.25-0.25 4.25-0.25 6.5-31.75 0-63.5-4-95.25-4-32.75 0-65.5 2.75-98.25 3.75 0-6.5 0.25-13 1-19.5l32.75-7c6.75-1.5 20-3.25 20-12.5 0-9-32.25-83.25-36.25-93.5l-112.5-0.5c-6.5 14.5-31.75 80-31.75 89.5 0 19.25 36.75 20 51 22 0.25 4.75 0.25 9.5 0.25 14.5 0 2.25-0.25 4.5-0.5 6.75-29 0-58.25-5-87.25-5-3.5 0-8.5 1.5-12 2-15.75 2.75-31.25 3.5-47 3.5z>/path>/svg>/span>span classpojo-a11y-toolbar-text>Readable Font/span> /a>/li>li classpojo-a11y-toolbar-item>a href# classpojo-a11y-toolbar-link pojo-a11y-btn-reset data-actionreset tabindex-1 rolebutton>span classpojo-a11y-toolbar-icon>svg version1.1 xmlnshttp://www.w3.org/2000/svg width1em viewBox0 0 448 448>title>Reset/title>path fillcurrentColor dM384 224c0 105.75-86.25 192-192 192-57.25 0-111.25-25.25-147.75-69.25-2.5-3.25-2.25-8 0.5-10.75l34.25-34.5c1.75-1.5 4-2.25 6.25-2.25 2.25 0.25 4.5 1.25 5.75 3 24.5 31.75 61.25 49.75 101 49.75 70.5 0 128-57.5 128-128s-57.5-128-128-128c-32.75 0-63.75 12.5-87 34.25l34.25 34.5c4.75 4.5 6 11.5 3.5 17.25-2.5 6-8.25 10-14.75 10h-112c-8.75 0-16-7.25-16-16v-112c0-6.5 4-12.25 10-14.75 5.75-2.5 12.75-1.25 17.25 3.5l32.5 32.25c35.25-33.25 83-53 132.25-53 105.75 0 192 86.25 192 192z>/path>/svg>/span>span classpojo-a11y-toolbar-text>Reset/span>/a>/li>/ul>/div>/div>/nav>/html>
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