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.social-link-instagram:not(.ignore-brand):not(.skip):not(.ignore):hover, body.social-brand-colors .social-show-brand-until .social-link-instagram:not(:hover):not(.skip):not(.ignore), body.social-brand-colors .social-show-brand-always .social-link-instagram:not(.ignore-brand):not(.skip):not(.ignore){background:#517fa4;}body.social-brand-colors .social-show-brand-hover.social-style-outline .social-link-instagram:not(.ignore-brand):not(.skip):not(.ignore):hover, body.social-brand-colors .social-show-brand-until.social-style-outline .social-link-instagram:not(:hover):not(.skip):not(.ignore), body.social-brand-colors .social-show-brand-always.social-style-outline .social-link-instagram:not(.ignore-brand):not(.skip):not(.ignore){color:#517fa4;}/* Kadence Header CSS */@media all and (max-width: 1024px){.mobile-transparent-header #masthead{position:absolute;left:0px;right:0px;z-index:100;}.kadence-scrollbar-fixer.mobile-transparent-header 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stylemin-height:90vh;aspect-ratio:unset;>div roleimg aria-labelMujer practicando la postura del árbol, yoga, equilibrio, concentración en la playa. classwp-block-cover__image-background wp-image-6 has-parallax stylebackground-position:50% 50%;background-image:url(https://nanayoga.net/wp-content/uploads/2025/01/nana-banner.webp)>/div>span aria-hiddentrue classwp-block-cover__background has-background-dim stylebackground-color:#000000>/span>div classwp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow>div classwp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow>/div>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow stylepadding-right:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);flex-basis:60%>h1 classwp-block-heading has-text-align-center alignwide has-white-color has-text-color stylefont-size:48px;line-height:1.2>Transforma tu vida con yoga, pilates y meditación./h1>p classhas-text-align-center has-text-color has-medium-font-size stylecolor:#ffffff>Conecta con tu cuerpo, calma tu mente y alcanza tu equilibrio físico y mental desde cualquier etapa de tu camino./p>/div>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow>/div>/div>/div>/section>div classwp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-2d85a6ef wp-block-columns-is-layout-flex stylemargin-top:var(--wp--preset--spacing--80);margin-bottom:var(--wp--preset--spacing--80)>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow styleflex-basis:25%>/div>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow styleflex-basis:40%>h2 classwp-block-heading has-larger-font-size>Tu profe de Yoga y Pilates en Avilés, Asturias./h2>/div>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow styleflex-basis:25%>div classwp-block-group styleborder-left-color:var(--wp--preset--color--theme-palette-5)>div classwp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained>p classhas-medium-font-size stylepadding-top:var(--wp--preset--spacing--60);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--20)>Descubre un espacio donde el bienestar físico y mental se unen para ayudarte a alcanzar tu mejor versión../p>/div>/div>/div>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow styleflex-basis:25%>/div>/div>div classwp-block-columns alignwide has-theme-palette-7-background-color has-background is-layout-flex wp-container-core-columns-is-layout-4565ffb8 wp-block-columns-is-layout-flex stylemargin-top:0;margin-bottom:var(--wp--preset--spacing--50);padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)>div classwp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow stylepadding-top:0;padding-right:0;padding-bottom:0;padding-left:0>figure classwp-block-image size-large>img decodingasync width768 height1024 srchttps://nanayoga.net/wp-content/uploads/2025/01/yoga-768x1024.webp altMujer haciendo yoga en aviles. classwp-image-130 srcsethttps://nanayoga.net/wp-content/uploads/2025/01/yoga-768x1024.webp 768w, https://nanayoga.net/wp-content/uploads/2025/01/yoga-225x300.webp 225w, https://nanayoga.net/wp-content/uploads/2025/01/yoga-1152x1536.webp 1152w, https://nanayoga.net/wp-content/uploads/2025/01/yoga.webp 1388w sizes(max-width: 768px) 100vw, 768px />/figure>div classwp-block-group>div classwp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained>h2 classwp-block-heading>Yoga: Bienestar holístico./h2>p>Nuestras clases se adaptan a todos los niveles trabajando la atención en el asana que ayudara al practicante a alcanzar una mayor conciencia de sí mismo y del mundo que le rodea, promoviendo un estado de bienestar integral que puede llegar a ser una experiencia transformadora. El yoga es un medio y no un fin, un medio que busca devolver el equilibrio y la salud al cuerpo físico-vital./p>/div>/div>/div>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow>figure classwp-block-image size-large>img loadinglazy decodingasync width768 height1024 srchttps://nanayoga.net/wp-content/uploads/2025/01/meditacion-768x1024.webp altPersona meditando , paz interior, relajación y meditación avilés classwp-image-128 srcsethttps://nanayoga.net/wp-content/uploads/2025/01/meditacion-768x1024.webp 768w, https://nanayoga.net/wp-content/uploads/2025/01/meditacion-225x300.webp 225w, https://nanayoga.net/wp-content/uploads/2025/01/meditacion-1152x1536.webp 1152w, https://nanayoga.net/wp-content/uploads/2025/01/meditacion.webp 1200w sizesauto, (max-width: 768px) 100vw, 768px />/figure>div classwp-block-group>div classwp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained>h2 classwp-block-heading>Meditación: Encuentra la calma./h2>p>Aprende a meditar con diferentes técnicas que te ayudaran a estar más presente. Te iremos guiando en tus meditaciones para que puedas reconectar con tu ser interior y puedas ir exploramos diferentes tipos de meditación para que encuentres la que es mas adecuada para ti./p>/div>/div>/div>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow>figure classwp-block-image size-large>img loadinglazy decodingasync width768 height1024 srchttps://nanayoga.net/wp-content/uploads/2025/01/pilates-768x1024.webp altmujer practicando pilates, fuerza, flexibilidad, tonificación classwp-image-129 srcsethttps://nanayoga.net/wp-content/uploads/2025/01/pilates-768x1024.webp 768w, https://nanayoga.net/wp-content/uploads/2025/01/pilates-225x300.webp 225w, https://nanayoga.net/wp-content/uploads/2025/01/pilates-1152x1536.webp 1152w, https://nanayoga.net/wp-content/uploads/2025/01/pilates.webp 1500w sizesauto, (max-width: 768px) 100vw, 768px />/figure>div classwp-block-group>div classwp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained>h2 classwp-block-heading>a hrefPilates: Fuerza y flexibilidad en equilibrio. title>Pilates: Fuerza y flexibilidad./a>/h2>p>Fortalece tu núcleo, mejora tu postura y recupera tu energía con nuestras clases de pilates. Perfectas para quienes buscan tonificar su cuerpo con adaptaciones necesarias para cada persona./p>/div>/div>/div>/div>div classwp-block-group>div classwp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained>div classwp-block-group has-medium-font-size is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-754efa03 wp-block-group-is-layout-flex stylepadding-top:0;padding-bottom:0>div classwp-block-columns is-layout-flex wp-container-core-columns-is-layout-85ae66a7 wp-block-columns-is-layout-flex stylemargin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60);padding-top:var(--wp--preset--spacing--40);padding-right:0;padding-bottom:var(--wp--preset--spacing--40);padding-left:0>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow styleflex-basis:66.66%>h2 classwp-block-heading>Flexibilidad para que nunca dejes de cuidarte/h2>p>Porque entendemos lo difícil que es compaginar el día a día, en Yoguini Nana te damos libertad para elegir el horario que mejor se ajuste a ti. Además, strong>si no puedes asistir a una sesión, podrás recuperarla en otro momento/strong> 😊./p>/div>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow styleflex-basis:33.33%>p classhas-text-align-center has-large-font-size>a hrefhttps://nanayoga.net/horarios/ titleVer Horarios styletext-decoration: none;>👉  Ver Horarios/a>/p>/div>/div>/div>section classwp-block-group alignwide has-theme-palette-7-background-color has-background stylemargin-bottom:var(--wp--preset--spacing--80);padding-top:0;padding-right:var(--wp--preset--spacing--40);padding-bottom:0;padding-left:var(--wp--preset--spacing--40)>div classwp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-0e3235e1 wp-block-group-is-layout-constrained>div classwp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-22dace48 wp-block-columns-is-layout-flex stylepadding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow>h2 classwp-block-heading>Ven y prueba sin compromiso/h2>p classhas-medium-font-size>Yoga y Pilates en Avilés. Grupos reducidos, trato cercano y horarios flexibles. Reserva tu clase gratuita hoy./p>ul classwp-block-list>li>Profesora certificada/li>li>Horarios flexibles/li>li>Para todos los niveles/li>/ul>div classwp-block-buttons alignwide is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex>div classwp-block-button is-style-fill>a classwp-block-button__link has-theme-palette-9-color has-text-color has-link-color wp-element-button hrefhttps://api.whatsapp.com/send/?phone34684680127&textHola+Nana%2C&typephone_number&app_absent0>Reservar clase gratuita/a>/div>/div>/div>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow>figure classwp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex>figure classwp-block-image size-large is-style-default wp-duotone-grayscale stylemargin-top:0;margin-bottom:0>img loadinglazy decodingasync width1024 height576 data-id316 srchttps://nanayoga.net/wp-content/uploads/2025/09/WhatsApp-Image-2025-01-24-at-21.27.45-1-edited-1-1024x576.jpeg altPostura de yoga relajada classwp-image-316 srcsethttps://nanayoga.net/wp-content/uploads/2025/09/WhatsApp-Image-2025-01-24-at-21.27.45-1-edited-1-1024x576.jpeg 1024w, https://nanayoga.net/wp-content/uploads/2025/09/WhatsApp-Image-2025-01-24-at-21.27.45-1-edited-1-300x169.jpeg 300w, https://nanayoga.net/wp-content/uploads/2025/09/WhatsApp-Image-2025-01-24-at-21.27.45-1-edited-1-768x432.jpeg 768w, https://nanayoga.net/wp-content/uploads/2025/09/WhatsApp-Image-2025-01-24-at-21.27.45-1-edited-1-1536x864.jpeg 1536w, https://nanayoga.net/wp-content/uploads/2025/09/WhatsApp-Image-2025-01-24-at-21.27.45-1-edited-1.jpeg 1899w sizesauto, (max-width: 1024px) 100vw, 1024px />/figure>/figure>/div>/div>/div>/section>div classwp-block-group stylepadding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)>div classwp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-af10a197 wp-block-group-is-layout-constrained>div classwp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow>h2 classwp-block-heading has-text-align-center>Tarifas especiales para asociaciones en Avilés/h2>p classhas-text-align-center has-medium-font-size>En Nana Yoga queremos apoyar a las asociaciones locales de Avilés y Asturias con precios especiales en nuestras clases de yoga, pilates y meditación. Si formas parte de una asociación y deseas mejorar el bienestar de tu grupo, contáctanos para obtener más información y personalizar tus sesiones./p>div classwp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex>div classwp-block-button is-style-fill>a classwp-block-button__link has-theme-palette-9-color has-theme-palette-1-background-color has-text-color has-background has-link-color has-medium-font-size has-text-align-center has-custom-font-size wp-element-button hrefhttps://api.whatsapp.com/send/?phone34684680127&textHola+Nana%2C&typephone_number&app_absent0 stylepadding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)>INFORMATE/a>/div>/div>/div>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow>div classwp-block-image>figure classaligncenter size-large>img loadinglazy decodingasync width1024 height682 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classsbi-screenreader>Savasana ó postural del cadaver se realiza al fin/span>									img decodingasync srchttps://nanayoga.net/wp-content/plugins/instagram-feed/img/placeholder.png altSavasana ó postural del cadaver se realiza al final de cada clase. Una relajación consiente no es pasiva, es parte esencial del proceso de adaptación y aprendizaje. Es donde estas tu contigo. -Activa el sistema nervioso parasimpático -Ayuda a la regulación del tono vagal. -Integración neuromuscular tras la práctica.-Disminución del cortisol y respuesta al estrés.….#yoga #pilates #salud #bienestar #yogaseguro #cuerpomente #cuidadoholistico #suelopelvico #avilessaludable  #fisioterapia #meditacion #yoguini  #savasana #relax #parasimpatico aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_17851732611578060 data-date1762447560>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/DQuOLtsAjax/ target_blank relnoopener 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classsbi-screenreader>Siempre hay algo nuevo que aprender 📚📚Hoy /span>									img decodingasync srchttps://nanayoga.net/wp-content/plugins/instagram-feed/img/placeholder.png altSiempre hay algo nuevo que aprender 📚📚Hoy toca reforzar conocimientos y seguir creciendo, porque enseñar también significa seguir siendo estudiante. #yoga #pilates #salud #bienestar #yogaseguro #cuerpomente #cuidadoholistico #suelopelvico #avilessaludable  #fisioterapia#meditacion #yoguini aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_17952651063040407 data-date1761229942>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/DQJ7wqsAthP/ target_blank relnoopener 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classsbi-screenreader>A partir del próximo mes abrimos un nuevo grupo e/span>									img decodingasync srchttps://nanayoga.net/wp-content/plugins/instagram-feed/img/placeholder.png altA partir del próximo mes abrimos un nuevo grupo en @fisio_centro_natura.Una nueva opción de horario los lunes y miércoles a las 19:00h.Nos vemos en la esterilla!🍀#yoga #pilates #salud #bienestar #yogaseguro #cuerpomente #cuidadoholistico #suelopelvico #avilessaludable  #fisioterapia #meditacion #yoguini aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_18095930071738335 data-date1760689409>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/DP50xrZApgk/ target_blank relnoopener 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classsbi-screenreader>💛 Nueva clase de Power Core en la Asociación d/span>									img decodingasync srchttps://nanayoga.net/wp-content/plugins/instagram-feed/img/placeholder.png alt💛 Nueva clase de Power Core en la Asociación de Vecinos de Villalegre @avvelmarapico Mejora tu suelo pélvico, el abdomen y gana fuerza y movilidad.Ven a probar sin compromiso.Lunes y Miércoles de 12:30 a 13:30— Yoguini Nana ❤️#yoga #pilates #salud #bienestar #yogaseguro #cuerpomente #cuidadoholistico #suelopelvico #avilessaludable  #fisioterapia#meditacion #yoguini aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_17846541291580633 data-date1760084320>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/DPnyqSfAu3I/ target_blank relnoopener 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classsbi-screenreader>🌿 Yoga en la Asociación de Vecinos de Villaleg/span>									img decodingasync srchttps://nanayoga.net/wp-content/plugins/instagram-feed/img/placeholder.png alt🌿 Yoga en la Asociación de Vecinos de Villalegre El Marapico.Me ilusiona especialmente dar clase en asociaciones, porque así acercamos el bienestar a la gente, con grupos cercanos y precios asequibles. Si quieres empezar desde cero y sentirte acompañada/o, este es tu sitio. Si conoces a alguien del barrio a quien le pueda venir bien, compártelo. ¡Gracias por ayudar a que el bienestar llegue a más personas! Nos vemos en la esterilla 🧘‍♀️💚#yoga #pilates #salud #bienestar #yogaseguro #cuerpomente #cuidadoholistico #suelopelvico #avilessaludable #fisioterapia #meditacion #yoguini #rollingback aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_18127257979488401 data-date1759850318>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/DPg0VmPgr6T/ target_blank relnoopener 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classsbi-screenreader>Rolling back es un clásico del pilates que va muc/span>									img decodingasync srchttps://nanayoga.net/wp-content/plugins/instagram-feed/img/placeholder.png altRolling back es un clásico del pilates que va mucho más allá de un balanceo.*Fortalece el core*Masajea y flexibiliza la columna *Mejora la coordinación *Libera tensión de la espalda *Favorece la coordinación y el control.#yoga #pilates #salud #bienestar #yogaseguro #cuerpomente #cuidadoholistico #suelopelvico #avilessaludable  #fisioterapia#meditacion #yoguini #rollingback aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_carousel sbi_new sbi_transition	idsbi_17997726278827386 data-date1759326739>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/DPRNsG2gkTp/ target_blank relnoopener 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classsbi-screenreader>Ser la fortaleza de alguien no significa cargar co/span>			svg classsvg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon aria-hiddentrue aria-labelClone data-fa-proƒcessed data-prefixfar data-iconclone roleimg xmlnshttp://www.w3.org/2000/svg viewBox0 0 512 512>                    path fillcurrentColor dM464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z>/path>                /svg>						img decodingasync srchttps://nanayoga.net/wp-content/plugins/instagram-feed/img/placeholder.png altSer la fortaleza de alguien no significa cargar con su mundo. A veces, lo más sanador es acompañar en el camino, sin juicios y con mucho amor.#yoga #pilates #salud #bienestar #yogaseguro #cuerpomente #cuidadoholistico #suelopelvico #avilessaludable #yogaenaviles #fisioterapia #meditacion #yoguini aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_carousel sbi_new sbi_transition	idsbi_18070086824332271 data-date1758813078>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/DPB59VwgmLE/ target_blank relnoopener nofollow			data-full-reshttps://scontent-ams2-1.cdninstagram.com/v/t51.82787-15/552970229_17978105921869570_4508873929522029515_n.jpg?stpdst-jpg_e35_tt6&_nc_cat101&ccb7-5&_nc_sid18de74&efgeyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohctSjvy9vWIA8Q7kNvwHwIisc&_nc_ocAdlycocg6DjEFfMbgFDxgmw_6If74qeNWcVEsTDaPjfxtb6ongxGxOj4yPzsR0qifqRVIviYCA0V-uwlVv9h3iFT&_nc_zt23&_nc_htscontent-ams2-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidxZo0HAJDZIRW9hIQnke-_g&oh00_AfiyQCZD3FF1HVePd_8k505jQsmNk6F6c8_8ZuRGJhNxKw&oe69239F9E			data-img-src-set{"d":"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/552970229_17978105921869570_4508873929522029515_n.jpg?stpdst-jpg_e35_tt6&_nc_cat101&ccb7-5&_nc_sid18de74&efgeyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohctSjvy9vWIA8Q7kNvwHwIisc&_nc_ocAdlycocg6DjEFfMbgFDxgmw_6If74qeNWcVEsTDaPjfxtb6ongxGxOj4yPzsR0qifqRVIviYCA0V-uwlVv9h3iFT&_nc_zt23&_nc_htscontent-ams2-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidxZo0HAJDZIRW9hIQnke-_g&oh00_AfiyQCZD3FF1HVePd_8k505jQsmNk6F6c8_8ZuRGJhNxKw&oe69239F9E","150":"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/552970229_17978105921869570_4508873929522029515_n.jpg?stpdst-jpg_e35_tt6&_nc_cat101&ccb7-5&_nc_sid18de74&efgeyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohctSjvy9vWIA8Q7kNvwHwIisc&_nc_ocAdlycocg6DjEFfMbgFDxgmw_6If74qeNWcVEsTDaPjfxtb6ongxGxOj4yPzsR0qifqRVIviYCA0V-uwlVv9h3iFT&_nc_zt23&_nc_htscontent-ams2-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidxZo0HAJDZIRW9hIQnke-_g&oh00_AfiyQCZD3FF1HVePd_8k505jQsmNk6F6c8_8ZuRGJhNxKw&oe69239F9E","320":"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/552970229_17978105921869570_4508873929522029515_n.jpg?stpdst-jpg_e35_tt6&_nc_cat101&ccb7-5&_nc_sid18de74&efgeyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohctSjvy9vWIA8Q7kNvwHwIisc&_nc_ocAdlycocg6DjEFfMbgFDxgmw_6If74qeNWcVEsTDaPjfxtb6ongxGxOj4yPzsR0qifqRVIviYCA0V-uwlVv9h3iFT&_nc_zt23&_nc_htscontent-ams2-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidxZo0HAJDZIRW9hIQnke-_g&oh00_AfiyQCZD3FF1HVePd_8k505jQsmNk6F6c8_8ZuRGJhNxKw&oe69239F9E","640":"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/552970229_17978105921869570_4508873929522029515_n.jpg?stpdst-jpg_e35_tt6&_nc_cat101&ccb7-5&_nc_sid18de74&efgeyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohctSjvy9vWIA8Q7kNvwHwIisc&_nc_ocAdlycocg6DjEFfMbgFDxgmw_6If74qeNWcVEsTDaPjfxtb6ongxGxOj4yPzsR0qifqRVIviYCA0V-uwlVv9h3iFT&_nc_zt23&_nc_htscontent-ams2-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidxZo0HAJDZIRW9hIQnke-_g&oh00_AfiyQCZD3FF1HVePd_8k505jQsmNk6F6c8_8ZuRGJhNxKw&oe69239F9E"}>			span classsbi-screenreader>Después de casi dos semanas aun siento las vibrac/span>			svg classsvg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon aria-hiddentrue aria-labelClone data-fa-proƒcessed data-prefixfar data-iconclone roleimg xmlnshttp://www.w3.org/2000/svg viewBox0 0 512 512>                    path fillcurrentColor dM464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z>/path>                /svg>						img decodingasync srchttps://nanayoga.net/wp-content/plugins/instagram-feed/img/placeholder.png altDespués de casi dos semanas aun siento las vibraciones en mis pies. Que bonito fue sentir lo libre que puede ser el alma cuando nos dejamos fluir.Gracias a @ecstaticasturias por recordarme que el movimiento también es medicina y que nos ayuda a conectar con lo mas autentico que llevamos dentro. #yoga #pilates #salud #bienestar #yogaseguro #cuerpomente #cuidadoholístico #suelopélvico #avilessaludable #yogaenaviles #fisioterapia #meditacion #yoguini aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_17980156373876913 data-date1758640211>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/DO8wPZ7Atb1/ target_blank relnoopener nofollow			data-full-reshttps://scontent-ams2-1.cdninstagram.com/v/t51.82787-15/553677218_17977870430869570_2618606445079872793_n.jpg?stpdst-jpg_e35_tt6&_nc_cat104&ccb7-5&_nc_sid18de74&efgeyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohcmsUvLUrGl4AQ7kNvwGXv8n6&_nc_ocAdlYKB6HKlxNu5U1EYeqTwrV1Xn2W4QYsycMTx53mlGkWuEGQaEN2I_9sOwJ_FSDhY_IDI8OLZ-hEt48wL0ONHfc&_nc_zt23&_nc_htscontent-ams2-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidxZo0HAJDZIRW9hIQnke-_g&oh00_Afh6kQ5VzJCEPSAMVnrihH2hLo4CKXd5H50h_w7Oq9lO3A&oe6923A002			data-img-src-set{"d":"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/553677218_17977870430869570_2618606445079872793_n.jpg?stpdst-jpg_e35_tt6&_nc_cat104&ccb7-5&_nc_sid18de74&efgeyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohcmsUvLUrGl4AQ7kNvwGXv8n6&_nc_ocAdlYKB6HKlxNu5U1EYeqTwrV1Xn2W4QYsycMTx53mlGkWuEGQaEN2I_9sOwJ_FSDhY_IDI8OLZ-hEt48wL0ONHfc&_nc_zt23&_nc_htscontent-ams2-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidxZo0HAJDZIRW9hIQnke-_g&oh00_Afh6kQ5VzJCEPSAMVnrihH2hLo4CKXd5H50h_w7Oq9lO3A&oe6923A002","150":"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/553677218_17977870430869570_2618606445079872793_n.jpg?stpdst-jpg_e35_tt6&_nc_cat104&ccb7-5&_nc_sid18de74&efgeyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohcmsUvLUrGl4AQ7kNvwGXv8n6&_nc_ocAdlYKB6HKlxNu5U1EYeqTwrV1Xn2W4QYsycMTx53mlGkWuEGQaEN2I_9sOwJ_FSDhY_IDI8OLZ-hEt48wL0ONHfc&_nc_zt23&_nc_htscontent-ams2-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidxZo0HAJDZIRW9hIQnke-_g&oh00_Afh6kQ5VzJCEPSAMVnrihH2hLo4CKXd5H50h_w7Oq9lO3A&oe6923A002","320":"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/553677218_17977870430869570_2618606445079872793_n.jpg?stpdst-jpg_e35_tt6&_nc_cat104&ccb7-5&_nc_sid18de74&efgeyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohcmsUvLUrGl4AQ7kNvwGXv8n6&_nc_ocAdlYKB6HKlxNu5U1EYeqTwrV1Xn2W4QYsycMTx53mlGkWuEGQaEN2I_9sOwJ_FSDhY_IDI8OLZ-hEt48wL0ONHfc&_nc_zt23&_nc_htscontent-ams2-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidxZo0HAJDZIRW9hIQnke-_g&oh00_Afh6kQ5VzJCEPSAMVnrihH2hLo4CKXd5H50h_w7Oq9lO3A&oe6923A002","640":"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/553677218_17977870430869570_2618606445079872793_n.jpg?stpdst-jpg_e35_tt6&_nc_cat104&ccb7-5&_nc_sid18de74&efgeyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohcmsUvLUrGl4AQ7kNvwGXv8n6&_nc_ocAdlYKB6HKlxNu5U1EYeqTwrV1Xn2W4QYsycMTx53mlGkWuEGQaEN2I_9sOwJ_FSDhY_IDI8OLZ-hEt48wL0ONHfc&_nc_zt23&_nc_htscontent-ams2-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidxZo0HAJDZIRW9hIQnke-_g&oh00_Afh6kQ5VzJCEPSAMVnrihH2hLo4CKXd5H50h_w7Oq9lO3A&oe6923A002"}>			span classsbi-screenreader>En pilates cada ejercicio es una invitación a res/span>									img decodingasync srchttps://nanayoga.net/wp-content/plugins/instagram-feed/img/placeholder.png altEn pilates cada ejercicio es una invitación a respirar, a estar presente, a conectar con uno mismo. Cuando entrenas tu cuerpo también fortaleces tu mente.Aprendes a enfocarte, a soltar tensión y a encontrar calma en medio del movimiento. #yoga #pilates #salud #bienestar #yogaseguro #cuerpomente #cuidadoholistico #suelopelvico #avilessaludable #yogaaviles #pilatesenaviles #fisioterapia #meditacion #yoguini aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_carousel sbi_new sbi_transition	idsbi_18388186621123259 data-date1758197401>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/DOvjpg-As5K/ target_blank relnoopener nofollow			data-full-reshttps://scontent-ams2-1.cdninstagram.com/v/t51.82787-15/549204780_17977200575869570_1129755307158841483_n.jpg?stpdst-jpg_e35_tt6&_nc_cat101&ccb7-5&_nc_sid18de74&efgeyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohcEesXdsjL3lQQ7kNvwGIVC-N&_nc_ocAdmoRulh7l1owbPQPpfFkYOSPT9gxIDAx4l0erzf2mF7_aE1XVbHS4HwyZ26je9BGNpJSqvOunYChevrGabd0Ji6&_nc_zt23&_nc_htscontent-ams2-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidxZo0HAJDZIRW9hIQnke-_g&oh00_Afj71tOS6KGQS3wetA8XhM4PA59uP0_FTgryLlW7rVYzDA&oe692394F4			data-img-src-set{"d":"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/549204780_17977200575869570_1129755307158841483_n.jpg?stpdst-jpg_e35_tt6&_nc_cat101&ccb7-5&_nc_sid18de74&efgeyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohcEesXdsjL3lQQ7kNvwGIVC-N&_nc_ocAdmoRulh7l1owbPQPpfFkYOSPT9gxIDAx4l0erzf2mF7_aE1XVbHS4HwyZ26je9BGNpJSqvOunYChevrGabd0Ji6&_nc_zt23&_nc_htscontent-ams2-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidxZo0HAJDZIRW9hIQnke-_g&oh00_Afj71tOS6KGQS3wetA8XhM4PA59uP0_FTgryLlW7rVYzDA&oe692394F4","150":"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/549204780_17977200575869570_1129755307158841483_n.jpg?stpdst-jpg_e35_tt6&_nc_cat101&ccb7-5&_nc_sid18de74&efgeyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohcEesXdsjL3lQQ7kNvwGIVC-N&_nc_ocAdmoRulh7l1owbPQPpfFkYOSPT9gxIDAx4l0erzf2mF7_aE1XVbHS4HwyZ26je9BGNpJSqvOunYChevrGabd0Ji6&_nc_zt23&_nc_htscontent-ams2-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidxZo0HAJDZIRW9hIQnke-_g&oh00_Afj71tOS6KGQS3wetA8XhM4PA59uP0_FTgryLlW7rVYzDA&oe692394F4","320":"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/549204780_17977200575869570_1129755307158841483_n.jpg?stpdst-jpg_e35_tt6&_nc_cat101&ccb7-5&_nc_sid18de74&efgeyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohcEesXdsjL3lQQ7kNvwGIVC-N&_nc_ocAdmoRulh7l1owbPQPpfFkYOSPT9gxIDAx4l0erzf2mF7_aE1XVbHS4HwyZ26je9BGNpJSqvOunYChevrGabd0Ji6&_nc_zt23&_nc_htscontent-ams2-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidxZo0HAJDZIRW9hIQnke-_g&oh00_Afj71tOS6KGQS3wetA8XhM4PA59uP0_FTgryLlW7rVYzDA&oe692394F4","640":"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/549204780_17977200575869570_1129755307158841483_n.jpg?stpdst-jpg_e35_tt6&_nc_cat101&ccb7-5&_nc_sid18de74&efgeyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohcEesXdsjL3lQQ7kNvwGIVC-N&_nc_ocAdmoRulh7l1owbPQPpfFkYOSPT9gxIDAx4l0erzf2mF7_aE1XVbHS4HwyZ26je9BGNpJSqvOunYChevrGabd0Ji6&_nc_zt23&_nc_htscontent-ams2-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidxZo0HAJDZIRW9hIQnke-_g&oh00_Afj71tOS6KGQS3wetA8XhM4PA59uP0_FTgryLlW7rVYzDA&oe692394F4"}>			span classsbi-screenreader>A veces es la magia del lugar 🍀@ca_mawenya#y/span>			svg classsvg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon aria-hiddentrue aria-labelClone data-fa-proƒcessed data-prefixfar data-iconclone roleimg xmlnshttp://www.w3.org/2000/svg viewBox0 0 512 512>                    path fillcurrentColor dM464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z>/path>                /svg>						img decodingasync srchttps://nanayoga.net/wp-content/plugins/instagram-feed/img/placeholder.png altA veces es la magia del lugar 🍀@ca_mawenya#yoga #pilates #salud #bienestar #yogaseguro #cuerpomente #cuidadoholistico #suelopelvico #avilessaludable #yogaaviles #fisioterapia #meditacion #yoguini aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_18019168394577141 data-date1758014266>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/DOqGWGhgh94/ target_blank relnoopener 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classsbi-screenreader>Empezamos las clases en San Juan de la Arena, este/span>									img decodingasync srchttps://nanayoga.net/wp-content/plugins/instagram-feed/img/placeholder.png altEmpezamos las clases en San Juan de la Arena, este año con mas horas 🧘‍♀️💜Vosotras fuisteis las que me acompañasteis desde el inicio y me hicisteis crecer como profesora. Gracias por vuestro apoyo, confianza y cariño en cada paso.💜#yoga #pilates #salud #bienestar #yogaseguro #cuerpomente #cuidadoholistico #suelopelvico #avilessaludable #yogaaviles #fisioterapia #meditacion #yoguini aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_18152372359398373 data-date1757584751>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/DOdTHJWApZD/ target_blank relnoopener 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classsbi-screenreader>A ella 🐶 también le encantan nuestros momentos/span>									img decodingasync srchttps://nanayoga.net/wp-content/plugins/instagram-feed/img/placeholder.png altA ella 🐶 también le encantan nuestros momentos de relajación 🧘‍♀️💜El bienestar se comparte… incluso con los más peludos de la familia.🌐 𝘸𝘸𝘸.nanayoga.net#yoga #pilates #salud #bienestar #yogaseguro #cuerpomente #cuidadoholistico #suelopelvico #avilessaludable #yogaaviles #fisioterapia#meditacion #yoguini aria-hiddentrue>		/a>	/div>/div>	/div>	div idsbi_load >			button classsbi_load_btn			typebutton >			span classsbi_btn_text >Cargar más/span>			span classsbi_loader sbi_hidden stylebackground-color: rgb(255, 255, 255); aria-hiddentrue>/span>		/button>				span classsbi_follow_btn sbi_custom >			a target_blank				relnofollow noopener  hrefhttps://www.instagram.com/yoguini.nana/ stylebackground: rgb(64,139,209);>				svg classsvg-inline--fa fa-instagram fa-w-14 aria-hiddentrue data-fa-processed 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