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Domain > msbites.com
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More information on this domain is in
AlienVault OTX
Is this malicious?
Yes
No
DNS Resolutions
Date
IP Address
2019-11-21
45.60.96.59
(
ClassC
)
2025-10-24
173.254.11.134
(
ClassC
)
Port 80
HTTP/1.1 301 Moved PermanentlyDate: Fri, 24 Oct 2025 06:14:43 GMTServer: ApacheLocation: https://msbites.com/Content-Length: 228Content-Type: text/html; charsetiso-8859-1 !DOCTYPE HTML PUBLIC -//IETF//DTD HTML 2.0//EN>html>head>title>301 Moved Permanently/title>/head>body>h1>Moved Permanently/h1>p>The document has moved a hrefhttps://msbites.com/>here/a>./p>/body>/html>
Port 443
HTTP/1.1 200 OKDate: Fri, 24 Oct 2025 06:14:44 GMTServer: nginx/1.25.5Content-Type: text/html; charsetUTF-8Cache-Control: no-cacheWPO-Cache-Status: cachedContent-Security-Policy: upgrade-insecure-requestsLast-Modified: Fri, 24 Oct 2025 06:05:01 GMTCache-Control: max-age7200Expires: Fri, 24 Oct 2025 08:14:44 GMTVary: Accept-Encoding,User-Agenthost-header: d3AuYmx1ZWhvc3QuY29tX-Endurance-Cache-Level: 3X-nginx-cache: WordPressX-Newfold-Cache-Level: 0X-Server-Cache: trueX-Proxy-Cache: MISSTransfer-Encoding: chunked !doctype html>html langen-US>head> meta charsetUTF-8> meta nameviewport contentwidthdevice-width, initial-scale1> link relprofile hrefhttp://gmpg.org/xfn/11> style idjetpack-boost-critical-css>@media all{.convertkit-broadcasts-list li time{display:inline-block;grid-area:date}.convertkit-broadcasts-list li .convertkit-broadcast-title{display:inline-block;grid-area:title}.convertkit-broadcasts-list li 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elementor-widget__width-inherit elementor-widget elementor-widget-image data-id3c922ef data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img loadinglazy decodingasync width1440 height500 srchttps://i0.wp.com/msbites.com/wp-content/uploads/2019/10/Hero.png?fit1440%2C500&ssl1 classattachment-full size-full wp-image-13678 altMultiple Sclerosis Nutrition srcsethttps://i0.wp.com/msbites.com/wp-content/uploads/2019/10/Hero.png?w1440&ssl1 1440w, https://i0.wp.com/msbites.com/wp-content/uploads/2019/10/Hero.png?resize300%2C104&ssl1 300w, https://i0.wp.com/msbites.com/wp-content/uploads/2019/10/Hero.png?resize768%2C267&ssl1 768w, https://i0.wp.com/msbites.com/wp-content/uploads/2019/10/Hero.png?resize1024%2C356&ssl1 1024w, https://i0.wp.com/msbites.com/wp-content/uploads/2019/10/Hero.png?resize610%2C212&ssl1 610w sizesauto, (max-width: 800px) 100vw, 800px loadinglazy> /div> /div> /div> /div> /div> /section> section classelementor-section elementor-top-section elementor-element elementor-element-a657d56 elementor-section-boxed elementor-section-height-default elementor-section-height-default data-ida657d56 data-element_typesection> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-871d77a data-id871d77a data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-8d494f5 elementor-widget elementor-widget-heading data-id8d494f5 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h1 classelementor-heading-title elementor-size-default> WHAT IS THE BEST DIET FOR PEOPLE WITH MULTIPLE SCLEROSIS?/h1> /div> /div> /div> /div> /div> /section> section classelementor-section elementor-top-section elementor-element elementor-element-37e6ed1 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle data-id37e6ed1 data-element_typesection> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4561004 data-id4561004 data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-f14e590 elementor-widget elementor-widget-text-editor data-idf14e590 data-element_typewidget data-widget_typetext-editor.default> div classelementor-widget-container> p>There are many “diets”, “regimens”, “protocols” promoted to be beneficial for people living with multiple sclerosis. But the truth is that no dietary intervention has been proven to alter the MS disease process./p> /div> /div> /div> /div> /div> /section> section classelementor-section elementor-top-section elementor-element elementor-element-6e0c9d5 elementor-section-full_width elementor-section-height-default elementor-section-height-default data-id6e0c9d5 data-element_typesection> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92a84d9 data-id92a84d9 data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-84fc84f elementor-widget elementor-widget-spacer data-id84fc84f data-element_typewidget data-widget_typespacer.default> div classelementor-widget-container> div classelementor-spacer> div classelementor-spacer-inner>/div> /div> /div> /div> /div> /div> /div> /section> section classelementor-section elementor-top-section elementor-element elementor-element-52ac685 elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id52ac685 data-element_typesection> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e0ac89 data-id0e0ac89 data-element_typecolumn> div classelementor-widget-wrap> /div> /div> /div> /section> section classelementor-section elementor-top-section elementor-element elementor-element-7f346a6 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id7f346a6 data-element_typesection data-settings{background_background:classic}> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cbc62b4 data-idcbc62b4 data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-7b95ec9 elementor-absolute elementor-widget elementor-widget-image data-id7b95ec9 data-element_typewidget data-settings{_position:absolute} data-widget_typeimage.default> div classelementor-widget-container> img loadinglazy decodingasync width820 height1306 srchttps://i0.wp.com/msbites.com/wp-content/uploads/2019/04/narrow-black-chair-1.png?fit820%2C1306&ssl1 classattachment-full size-full wp-image-751 altMona Bostick RDN srcsethttps://i0.wp.com/msbites.com/wp-content/uploads/2019/04/narrow-black-chair-1.png?w820&ssl1 820w, https://i0.wp.com/msbites.com/wp-content/uploads/2019/04/narrow-black-chair-1.png?resize188%2C300&ssl1 188w, https://i0.wp.com/msbites.com/wp-content/uploads/2019/04/narrow-black-chair-1.png?resize768%2C1223&ssl1 768w, https://i0.wp.com/msbites.com/wp-content/uploads/2019/04/narrow-black-chair-1.png?resize643%2C1024&ssl1 643w, https://i0.wp.com/msbites.com/wp-content/uploads/2019/04/narrow-black-chair-1.png?resize610%2C972&ssl1 610w sizesauto, (max-width: 800px) 100vw, 800px loadinglazy> /div> /div> /div> /div> div classelementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-87f8b86 data-id87f8b86 data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-95a43cc elementor-widget elementor-widget-heading data-id95a43cc data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h2 classelementor-heading-title elementor-size-default>HI, IM MONA./h2> /div> /div> div classelementor-element elementor-element-01f91fc elementor-widget elementor-widget-heading data-id01f91fc data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>And I get it. /h3> /div> /div> div classelementor-element elementor-element-ececa2d elementor-widget elementor-widget-text-editor data-idececa2d data-element_typewidget data-widget_typetext-editor.default> div classelementor-widget-container> p styletext-align: left;>As a registered dietitian nutritionist (RDN) living with relapsing remitting multiple sclerosis (RRMS) for over 10 years I have made it my mission to understanding the role of nutrition in living well with multiple sclerosis./p>p styletext-align: left;>I am passionate about sharing evidence-based nutrition research so that we can broaden the conversation beyond protocols and food rules which have never been supported by any science. In fact, often it is just the opposite! Food rules and restrictive diets only contribute to malnutrition, expensive supplements and fear around food./p>p styletext-align: left;>I have first-hand knowledge of the variety of symptoms that my fellow MS’ers experience as well as the challenges that MS can impose on our lives and overall wellness./p> /div> /div> div classelementor-element elementor-element-a9c5a3e elementor-widget elementor-widget-text-editor data-ida9c5a3e data-element_typewidget data-widget_typetext-editor.default> div classelementor-widget-container> p styletext-align: left;>strong>I want to help./strong>/p> /div> /div> /div> /div> /div> /section> section classelementor-section elementor-top-section elementor-element elementor-element-1d4c32f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id1d4c32f8 data-element_typesection data-settings{background_background:classic}> div classelementor-background-overlay>/div> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44f1527a data-id44f1527a data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-1a828b9d elementor-widget elementor-widget-heading data-id1a828b9d data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h2 classelementor-heading-title elementor-size-default>Quality nutrition research takes lots of time./h2> /div> /div> div classelementor-element elementor-element-880a25b elementor-widget elementor-widget-text-editor data-id880a25b data-element_typewidget data-widget_typetext-editor.default> div classelementor-widget-container> p styletext-align: left;>And researchers have finally begun to look at the role of food in MS.strong> span stylecolor: #ff6e6e;>It will be quite some time until there are definitive answers. /span>/strong>Dr. Google would have you believe that the “root cause” of your MS diagnosis is in fact what you have been eating. And that you need to make an immediate and massive overhaul to what you eat, including the removal of huge swaths of nutrient dense foods. Because your body actually requires these nutrients you will be encouraged to replace them with supplements that Dr. Google is happy to sell you. When you read these claims it is important to remember a few things./p>ul>li styletext-align: left;>There is NO credible evidence pointing to the role of diet causing MS or impacting the course of the disease./li>li styletext-align: left;>Supplements are not regulated by the FDA. Who knows what is in those supplements Dr. Google has charged you a ton of money for?/li>li styletext-align: left;>Dr. Google has an enormous advertising budget, and the goal is to improve his/her bottom line NOT your health!/li>li styletext-align: left;>Some of the most impactful and health promoting choices you can make are not flashy, expensive, complicated or restrictive./li>li styletext-align: left;>strong stylecolor: #ff6e6e;>Because the only beneficiary is you!/strong>/li>/ul> /div> /div> /div> /div> /div> /section> section classelementor-section elementor-top-section elementor-element elementor-element-5d76ab8 elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id5d76ab8 data-element_typesection> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-aa9e90c data-idaa9e90c data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-ed4516e elementor-widget elementor-widget-image data-ided4516e data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img loadinglazy decodingasync width1024 height512 srchttps://i0.wp.com/msbites.com/wp-content/uploads/2020/04/blue-green-arrow.png?fit1024%2C512&ssl1 classattachment-full size-full wp-image-14652 alt srcsethttps://i0.wp.com/msbites.com/wp-content/uploads/2020/04/blue-green-arrow.png?w1024&ssl1 1024w, https://i0.wp.com/msbites.com/wp-content/uploads/2020/04/blue-green-arrow.png?resize300%2C150&ssl1 300w, https://i0.wp.com/msbites.com/wp-content/uploads/2020/04/blue-green-arrow.png?resize768%2C384&ssl1 768w, https://i0.wp.com/msbites.com/wp-content/uploads/2020/04/blue-green-arrow.png?resize610%2C305&ssl1 610w sizesauto, (max-width: 800px) 100vw, 800px loadinglazy> /div> /div> /div> /div> div classelementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9aed987 data-id9aed987 data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-7203828 elementor-widget elementor-widget-heading data-id7203828 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h2 classelementor-heading-title elementor-size-default>TAKE ACTION/h2> /div> /div> /div> /div> div classelementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-92fda6f data-id92fda6f data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-2f705db elementor-widget elementor-widget-image data-id2f705db data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img loadinglazy decodingasync width1024 height512 srchttps://i0.wp.com/msbites.com/wp-content/uploads/2020/04/blue-green-arrow-2.png?fit1024%2C512&ssl1 classattachment-full size-full wp-image-14653 alt srcsethttps://i0.wp.com/msbites.com/wp-content/uploads/2020/04/blue-green-arrow-2.png?w1024&ssl1 1024w, https://i0.wp.com/msbites.com/wp-content/uploads/2020/04/blue-green-arrow-2.png?resize300%2C150&ssl1 300w, https://i0.wp.com/msbites.com/wp-content/uploads/2020/04/blue-green-arrow-2.png?resize768%2C384&ssl1 768w, https://i0.wp.com/msbites.com/wp-content/uploads/2020/04/blue-green-arrow-2.png?resize610%2C305&ssl1 610w sizesauto, (max-width: 800px) 100vw, 800px loadinglazy> /div> /div> /div> /div> /div> /section> section classelementor-section elementor-top-section elementor-element elementor-element-fc9f283 elementor-section-boxed elementor-section-height-default elementor-section-height-default data-idfc9f283 data-element_typesection> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f7b2db6 data-idf7b2db6 data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-34caf1b elementor-widget elementor-widget-heading data-id34caf1b data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>Are You Living with MS?/h3> /div> /div> /div> /div> div classelementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-14fbc6d data-id14fbc6d data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-9e4224a elementor-widget elementor-widget-heading data-id9e4224a data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>Are you a healthcare provider?/h3> /div> /div> /div> /div> /div> /section> section classelementor-section elementor-top-section elementor-element elementor-element-d8f082c elementor-section-boxed elementor-section-height-default elementor-section-height-default data-idd8f082c data-element_typesection> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-57f636b data-id57f636b data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-ca5de3f elementor-widget elementor-widget-text-editor data-idca5de3f data-element_typewidget data-widget_typetext-editor.default> div classelementor-widget-container> p>You want to make healthy food choices and you want to feel better./p>p>You know that eating well is an important part of wellness but there is so much conflicting information and advice that is really tough to know what to do./p>p>Eating well with Multiple Sclerosis does not have to be restrictive, expensive or complicated./p>p>span stylecolor: #099191;>strong>I can help./strong>/span>/p> /div> /div> div classelementor-element elementor-element-df9f3ff elementor-widget elementor-widget-button data-iddf9f3ff data-element_typewidget data-widget_typebutton.default> div classelementor-widget-container> div classelementor-button-wrapper> a classelementor-button elementor-button-link elementor-size-md hrefhttps://msbites.com/living-with-multiple-sclerosis/> span classelementor-button-content-wrapper> span classelementor-button-icon> i aria-hiddentrue classfas fa-angle-double-right>/i> /span> span classelementor-button-text>Start Here/span> /span> /a> /div> /div> /div> /div> /div> div classelementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e82dc6f data-ide82dc6f data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-89ba513 elementor-widget elementor-widget-text-editor data-id89ba513 data-element_typewidget data-widget_typetext-editor.default> div classelementor-widget-container> p>You’ve come to the right place to expand your knowledge on evidence-based nutrition advice for your patients living with multiple sclerosis./p>p>Your patients have questions. Your time is valuable. You know that nutrition and nutrition related habits can affect health and wellness with multiple sclerosis, but there’s so much conflicting advice./p>p>span stylecolor: #099191;>strong>I can help./strong>/span>/p> /div> /div> div classelementor-element elementor-element-3f081a9 elementor-widget elementor-widget-button data-id3f081a9 data-element_typewidget data-widget_typebutton.default> div classelementor-widget-container> div classelementor-button-wrapper> a classelementor-button elementor-button-link elementor-size-md hrefhttps://msbites.com/are-you-a-healthcare-professional/> span classelementor-button-content-wrapper> span classelementor-button-icon> i aria-hiddentrue classfas fa-angle-double-right>/i> /span> span classelementor-button-text>Start Here/span> /span> /a> /div> /div> /div> /div> /div> /div> /section> section classelementor-section elementor-top-section elementor-element elementor-element-6750466 elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id6750466 data-element_typesection data-settings{background_background:classic}> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41944c2 data-id41944c2 data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-5a0376f elementor-widget elementor-widget-heading data-id5a0376f data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h2 classelementor-heading-title elementor-size-default>EXPLORE THE BLOG/h2> /div> /div> /div> /div> /div> /section> section classelementor-section elementor-top-section elementor-element elementor-element-a9012f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default data-ida9012f3 data-element_typesection> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9a9d74d data-id9a9d74d data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-2c074a3 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts data-id2c074a3 data-element_typewidget data-settings{classic_columns:3,classic_columns_tablet:2,classic_columns_mobile:1,classic_row_gap:{unit:px,size:35,sizes:},classic_row_gap_tablet:{unit:px,size:,sizes:},classic_row_gap_mobile:{unit:px,size:,sizes:}} data-widget_typeposts.classic> div classelementor-widget-container> div classelementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid> article classelementor-post elementor-grid-item post-16633 post type-post status-publish format-standard has-post-thumbnail hentry category-the-role-of-nutrition-in-multiple-sclerosis> a classelementor-post__thumbnail__link hrefhttps://msbites.com/is-diet-an-alternative-treatment-for-multiple-sclerosis/ tabindex-1> div classelementor-post__thumbnail>img loadinglazy decodingasync width300 height300 srchttps://i0.wp.com/msbites.com/wp-content/uploads/2023/09/Is-diet-an-alternative-treatment-for-MS.png?fit300%2C300&ssl1 classattachment-medium size-medium wp-image-16788 altcolorful plate of food loadinglazy srcsethttps://i0.wp.com/msbites.com/wp-content/uploads/2023/09/Is-diet-an-alternative-treatment-for-MS.png?w1080&ssl1 1080w, https://i0.wp.com/msbites.com/wp-content/uploads/2023/09/Is-diet-an-alternative-treatment-for-MS.png?resize300%2C300&ssl1 300w, https://i0.wp.com/msbites.com/wp-content/uploads/2023/09/Is-diet-an-alternative-treatment-for-MS.png?resize1024%2C1024&ssl1 1024w, https://i0.wp.com/msbites.com/wp-content/uploads/2023/09/Is-diet-an-alternative-treatment-for-MS.png?resize150%2C150&ssl1 150w, https://i0.wp.com/msbites.com/wp-content/uploads/2023/09/Is-diet-an-alternative-treatment-for-MS.png?resize768%2C768&ssl1 768w, https://i0.wp.com/msbites.com/wp-content/uploads/2023/09/Is-diet-an-alternative-treatment-for-MS.png?resize500%2C500&ssl1 500w sizesauto, (max-width: 300px) 100vw, 300px />/div> /a> div classelementor-post__text> /div> /article> article classelementor-post elementor-grid-item post-16417 post type-post status-publish format-standard has-post-thumbnail hentry category-the-role-of-nutrition-in-multiple-sclerosis> a classelementor-post__thumbnail__link hrefhttps://msbites.com/eating-well-with-ms/ tabindex-1> div classelementor-post__thumbnail>img loadinglazy decodingasync width300 height300 srchttps://i0.wp.com/msbites.com/wp-content/uploads/2023/07/five-essential-ingredients-for-eating-well-with-MS.png?fit300%2C300&ssl1 classattachment-medium size-medium wp-image-16572 altFive essential ingredients for eating well with MS loadinglazy srcsethttps://i0.wp.com/msbites.com/wp-content/uploads/2023/07/five-essential-ingredients-for-eating-well-with-MS.png?w1080&ssl1 1080w, https://i0.wp.com/msbites.com/wp-content/uploads/2023/07/five-essential-ingredients-for-eating-well-with-MS.png?resize300%2C300&ssl1 300w, https://i0.wp.com/msbites.com/wp-content/uploads/2023/07/five-essential-ingredients-for-eating-well-with-MS.png?resize1024%2C1024&ssl1 1024w, https://i0.wp.com/msbites.com/wp-content/uploads/2023/07/five-essential-ingredients-for-eating-well-with-MS.png?resize150%2C150&ssl1 150w, https://i0.wp.com/msbites.com/wp-content/uploads/2023/07/five-essential-ingredients-for-eating-well-with-MS.png?resize768%2C768&ssl1 768w, https://i0.wp.com/msbites.com/wp-content/uploads/2023/07/five-essential-ingredients-for-eating-well-with-MS.png?resize500%2C500&ssl1 500w, https://i0.wp.com/msbites.com/wp-content/uploads/2023/07/five-essential-ingredients-for-eating-well-with-MS.png?w650&ssl1 650w sizesauto, (max-width: 300px) 100vw, 300px />/div> /a> div classelementor-post__text> /div> /article> article classelementor-post elementor-grid-item post-8209 post type-post status-publish format-standard has-post-thumbnail hentry category-the-role-of-nutrition-in-multiple-sclerosis> a classelementor-post__thumbnail__link hrefhttps://msbites.com/multiple-sclerosis-is-diet-a-magic-bullet/ tabindex-1> div classelementor-post__thumbnail>img loadinglazy decodingasync width300 height300 srchttps://i0.wp.com/msbites.com/wp-content/uploads/2017/09/multiple-sclerosis-is-diet-a-magic-bullet.png?fit300%2C300&ssl1 classattachment-medium size-medium wp-image-13452 alt loadinglazy srcsethttps://i0.wp.com/msbites.com/wp-content/uploads/2017/09/multiple-sclerosis-is-diet-a-magic-bullet.png?w1080&ssl1 1080w, https://i0.wp.com/msbites.com/wp-content/uploads/2017/09/multiple-sclerosis-is-diet-a-magic-bullet.png?resize150%2C150&ssl1 150w, https://i0.wp.com/msbites.com/wp-content/uploads/2017/09/multiple-sclerosis-is-diet-a-magic-bullet.png?resize300%2C300&ssl1 300w, https://i0.wp.com/msbites.com/wp-content/uploads/2017/09/multiple-sclerosis-is-diet-a-magic-bullet.png?resize768%2C768&ssl1 768w, https://i0.wp.com/msbites.com/wp-content/uploads/2017/09/multiple-sclerosis-is-diet-a-magic-bullet.png?resize1024%2C1024&ssl1 1024w, https://i0.wp.com/msbites.com/wp-content/uploads/2017/09/multiple-sclerosis-is-diet-a-magic-bullet.png?resize610%2C610&ssl1 610w sizesauto, (max-width: 300px) 100vw, 300px />/div> /a> div classelementor-post__text> /div> /article> /div> /div> /div> /div> /div> /div> /section> section classelementor-section elementor-top-section elementor-element elementor-element-3630e47 elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id3630e47 data-element_typesection> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-50 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data-elementor-settings{"entrance_animation":"slideInUp","prevent_close_on_esc_key":"yes","avoid_multiple_popups":"yes","entrance_animation_duration":{"unit":"px","size":1.1999999999999999555910790149937383830547332763671875,"sizes":},"a11y_navigation":"yes","triggers":{"page_load":"yes","page_load_delay":0},"timing":{"logged_in":"yes","devices":"yes","logged_in_users":"all","devices_devices":"desktop","mobile","tablet"}} data-elementor-post-typeelementor_library> section classelementor-section elementor-top-section elementor-element elementor-element-73070ce9 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default data-id73070ce9 data-element_typesection data-settings{"background_background":"classic"}> div classelementor-background-overlay>/div> div classelementor-container elementor-column-gap-default> div classelementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-25f05666 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https://i0.wp.com/msbites.com/wp-content/uploads/2020/04/MSBites_LemonSegment-Full.png?resize500%2C500&ssl1 500w sizes(max-width: 626px) 100vw, 626px /> /div> /div> /div> /div> div classelementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3fb61248 data-id3fb61248 data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-1d005ed1 elementor-widget elementor-widget-heading data-id1d005ed1 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h2 classelementor-heading-title elementor-size-default>This website uses cookies to ensure you get the best experience on our website. /h2> /div> /div> /div> /div> div classelementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1ab5cee2 data-id1ab5cee2 data-element_typecolumn> div classelementor-widget-wrap elementor-element-populated> div classelementor-element elementor-element-3d968c77 elementor-mobile-align-center elementor-widget elementor-widget-button data-id3d968c77 data-element_typewidget data-widget_typebutton.default> div classelementor-widget-container> div classelementor-button-wrapper> a classelementor-button elementor-button-link elementor-size-sm href#elementor-action%3Aaction%3Dpopup%3Aclose%26settings%3DeyJkb19ub3Rfc2hvd19hZ2FpbiI6IiJ9> span classelementor-button-content-wrapper> span classelementor-button-text>got it/span> /span> /a> /div> /div> /div> /div> /div> /div> /section> /div> script> const lazyloadRunObserver () > { const lazyloadBackgrounds document.querySelectorAll( `.e-con.e-parent:not(.e-lazyloaded)` ); const lazyloadBackgroundObserver new IntersectionObserver( ( entries ) > { entries.forEach( ( entry ) > { if ( entry.isIntersecting ) { let lazyloadBackground entry.target; if( lazyloadBackground ) { lazyloadBackground.classList.add( e-lazyloaded ); } lazyloadBackgroundObserver.unobserve( entry.target ); } }); }, { rootMargin: 200px 0px 200px 0px } ); lazyloadBackgrounds.forEach( ( lazyloadBackground ) > { lazyloadBackgroundObserver.observe( lazyloadBackground ); } ); }; const events DOMContentLoaded, elementor/lazyload/observe, ; events.forEach( ( event ) > { document.addEventListener( event, lazyloadRunObserver ); } ); /script> script>window.addEventListener( load, function() { document.querySelectorAll( link ).forEach( function( e ) {not all e.media && e.dataset.media && ( e.media e.dataset.media, delete e.dataset.media );} ); var e document.getElementById( jetpack-boost-critical-css ); e && ( e.media not all ); } );/script> noscript>link relstylesheet idwpo_min-footer-0-css hrefhttps://msbites.com/wp-content/cache/wpo-minify/1759190902/assets/wpo-minify-footer-6d174f11.min.css typetext/css mediaall />/noscript>link relstylesheet idwpo_min-footer-0-css hrefhttps://msbites.com/wp-content/cache/wpo-minify/1759190902/assets/wpo-minify-footer-6d174f11.min.css typetext/css medianot all data-mediaall onloadthis.mediathis.dataset.media; delete this.dataset.media; this.removeAttribute( onload ); />script typetext/javascript idwpo_min-footer-0-js-extra>/* !CDATA */var convertkit_broadcasts {ajax_url:https:\/\/msbites.com\/wp-admin\/admin-ajax.php,action:convertkit_broadcasts_render,debug:};/* > *//script>script typetext/javascript srchttps://msbites.com/wp-content/cache/wpo-minify/1759190902/assets/wpo-minify-footer-c0380aa0.min.js idwpo_min-footer-0-js>/script>script typetext/javascript srchttps://food-matters-365-llc.kit.com/commerce.js idconvertkit-commerce-js>/script>script typetext/javascript idwpo_min-footer-2-js-extra>/* !CDATA */var convertkit {ajaxurl:https:\/\/msbites.com\/wp-admin\/admin-ajax.php,debug:,nonce:e28bf9d49b,subscriber_id:};/* > *//script>script typetext/javascript srchttps://msbites.com/wp-content/cache/wpo-minify/1759190902/assets/wpo-minify-footer-66790757.min.js idwpo_min-footer-2-js>/script>script typetext/javascript srchttps://msbites.com/wp-content/cache/wpo-minify/1759190902/assets/wpo-minify-footer-07d00c99.min.js idwpo_min-footer-3-js>/script>script typetext/javascript idjetpack-stats-js-before>/* !CDATA */_stq window._stq || ;_stq.push( view, JSON.parse({\v\:\ext\,\blog\:\103114188\,\post\:\95\,\tz\:\-5\,\srv\:\msbites.com\,\j\:\1:14.5\}) );_stq.push( clickTrackerInit, 103114188, 95 );/* > *//script>script typetext/javascript srchttps://stats.wp.com/e-202543.js idjetpack-stats-js deferdefer data-wp-strategydefer>/script>script typetext/javascript srchttps://msbites.com/wp-content/cache/wpo-minify/1759190902/assets/wpo-minify-footer-8dbd2e7d.min.js idwpo_min-footer-5-js>/script>script typetext/javascript srchttps://msbites.com/wp-content/cache/wpo-minify/1759190902/assets/wpo-minify-footer-07172dcd.min.js idwpo_min-footer-6-js>/script>script typetext/javascript srchttps://msbites.com/wp-content/cache/wpo-minify/1759190902/assets/wpo-minify-footer-fc801540.min.js idwpo_min-footer-7-js>/script>script typetext/javascript src//cdnjs.cloudflare.com/ajax/libs/gsap/2.1.3/TweenMax.min.js idgsap-js-js>/script>script typetext/javascript idwpo_min-footer-9-js-extra>/* !CDATA */var elementorExtrasFrontendConfig {urls:{assets:https:\/\/msbites.com\/wp-content\/plugins\/elementor-extras\/assets\/},refreshableWidgets:ee-offcanvas.classic,ee-popup.classic,gallery-slider.default,media-carousel.default,image-carousel.default,slides.default};/* > *//script>script typetext/javascript srchttps://msbites.com/wp-content/cache/wpo-minify/1759190902/assets/wpo-minify-footer-63451923.min.js idwpo_min-footer-9-js>/script>/body>/html>!-- Cached by WP-Optimize - https://getwpo.com - Last modified: October 24, 2025 1:05 am (UTC:-5) -->
Port 21
220---------- Welcome to Pure-FTPd privsep TLS ----------220-You are user number 1 of 150 allowed.220-Local time is now 00:14. Server port: 21.220-IPv6 connections are also welcome on this server.220 You will be disconnected after 15 minutes of inactivity.230 Anonymous user logged in257 / is your current location229 Extended Passive mode OK (|||42935|)200 TYPE is now ASCII150 Accepted data connection226-Options: -a -l 226 4 matches total drwxr-xr-x 3 1008 1010 4096 Oct 7 02:17 .drwxr-xr-x 3 1008 1010 4096 Oct 7 02:17 ..-rw-r--r-- 1 65535 50 4 Oct 7 02:17 .ftpquotadrwx------ 2 1008 1010 4096 Jul 8 2022 incoming
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