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Live better./h1>/div>/div>/div>/div>/div> /div> !-- .et_pb_text -->div classet_pb_module et_pb_image et_pb_image_1> span classet_pb_image_wrap >img loadinglazy decodingasync width300 height24 srchttps://mariefellthepilatesphysio.com/wp-content/uploads/2016/04/dotty-border-300x24.png alt titledotty-border srcsethttps://mariefellthepilatesphysio.com/wp-content/uploads/2016/04/dotty-border-300x24.png 300w, https://mariefellthepilatesphysio.com/wp-content/uploads/2016/04/dotty-border.png 555w sizes(max-width: 300px) 100vw, 300px classwp-image-3977 />/span> /div> /div> !-- .et_pb_column --> /div> !-- .et_pb_row -->div classet_pb_row et_pb_row_4> div classet_pb_column et_pb_column_3_5 et_pb_column_9 et_pb_css_mix_blend_mode_passthrough> div classet_pb_module et_pb_text et_pb_text_2 et_pb_text_align_center et_pb_bg_layout_light> div classet_pb_text_inner>div classpage titlePage 1>div classsection>div classlayoutArea>div classcolumn>div classpage titlePage 1>div classsection>div classlayoutArea>div classcolumn>h3>strong>Hello! My name is Marie Fell/strong>/h3>p>I’m a pelvic health physiotherapist who is passionate about educating, inspiring and empowering all pregnant and post natal ladies to keep active, tune into their pelvic floor and restore their natural core muscles./p>p>I’m on a mission to improve post natal care for all women after being left in the lurch myself in October 2017 after the birth of my second child./p>p>I teach postural awareness, specialise in pregnancy and post baby pilates and I focus on your pelvic floor health./p>p>My aim is to Educate, Inspire & Empower all women throughout their pregnancy, birth and beyond./p>p>strong>Let me show you how to perfect your posture, practise pilates to restore your core and help you find your pelvic floor harmony./strong>/p>/div>/div>/div>/div>/div>/div>/div>/div>/div> /div> !-- .et_pb_text -->div classet_pb_button_module_wrapper et_pb_button_10_wrapper et_pb_button_alignment_center et_pb_module > a classet_pb_button et_pb_button_10 et_pb_bg_layout_light hrefhttps://mariefellthepilatesphysio.com/about/>More About Who I Am.../a> /div> /div> !-- .et_pb_column -->div classet_pb_column et_pb_column_2_5 et_pb_column_10 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_image et_pb_image_2> span classet_pb_image_wrap >img loadinglazy decodingasync width1080 height1080 srchttps://mariefellthepilatesphysio.com/wp-content/uploads/2019/04/Untitled-design-22.png alt title srcsethttps://mariefellthepilatesphysio.com/wp-content/uploads/2019/04/Untitled-design-22.png 1080w, https://mariefellthepilatesphysio.com/wp-content/uploads/2019/04/Untitled-design-22-150x150.png 150w, https://mariefellthepilatesphysio.com/wp-content/uploads/2019/04/Untitled-design-22-300x300.png 300w, https://mariefellthepilatesphysio.com/wp-content/uploads/2019/04/Untitled-design-22-768x768.png 768w, https://mariefellthepilatesphysio.com/wp-content/uploads/2019/04/Untitled-design-22-1024x1024.png 1024w, https://mariefellthepilatesphysio.com/wp-content/uploads/2019/04/Untitled-design-22-610x610.png 610w sizes(max-width: 1080px) 100vw, 1080px classwp-image-527 />/span> /div> /div> !-- .et_pb_column --> /div> !-- .et_pb_row --> /div> !-- .et_pb_section -->div classet_pb_section et_pb_section_4 et_section_regular > div classet_pb_row et_pb_row_5> div classet_pb_column et_pb_column_4_4 et_pb_column_11 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_text et_pb_text_3 et_pb_text_align_left et_pb_bg_layout_dark> div classet_pb_text_inner>div classpage titlePage 1>div classsection>div classlayoutArea>div classcolumn>h1 styletext-align: center;>Help in your inbox!/h1>/div>/div>/div>/div>/div> /div> !-- .et_pb_text -->div classet_pb_module et_pb_text et_pb_text_4 et_pb_text_align_left et_pb_bg_layout_dark> div classet_pb_text_inner>div classpage titlePage 1>div classsection>div classlayoutArea>div classcolumn>p styletext-align: center;>strong>Would you like to receive useful information and helpful advice, delivered from me straight to your inbox?/strong>/p>/div>/div>/div>/div>/div> /div> !-- .et_pb_text --> /div> !-- .et_pb_column --> /div> !-- .et_pb_row -->div classet_pb_row et_pb_row_6> div classet_pb_column et_pb_column_4_4 et_pb_column_12 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_code et_pb_code_0> div classet_pb_code_inner> section idyikes-mailchimp-container-4 classyikes-mailchimp-container yikes-mailchimp-container-4 > form idmaster-list-sign-up-4 classyikes-easy-mc-form yikes-easy-mc-form-4 yikes-mailchimp-form-inline methodPOST data-attr-form-id4> label foryikes-easy-mc-form-4-EMAIL classlabel-inline EMAIL-label yikes-mailchimp-field-required > !-- dictate label visibility --> span classEMAIL-label> Email Address /span> !-- Description Above --> input idyikes-easy-mc-form-4-EMAIL nameEMAIL placeholder classyikes-easy-mc-email requiredrequired typeemail value> !-- Description Below --> /label> label foryikes-easy-mc-form-4-FNAME classlabel-inline FNAME-label > !-- dictate label visibility --> span classFNAME-label> First Name /span> !-- Description Above --> input idyikes-easy-mc-form-4-FNAME nameFNAME placeholder classyikes-easy-mc-text typetext value> !-- Description Below --> /label> label foryikes-easy-mc-form-4-LNAME classlabel-inline LNAME-label > !-- dictate label visibility --> span classLNAME-label> Last Name /span> !-- Description Above --> input idyikes-easy-mc-form-4-LNAME nameLNAME placeholder classyikes-easy-mc-text typetext value> !-- Description Below --> /label> !-- Honeypot Trap --> input typehidden nameyikes-mailchimp-honeypot idyikes-mailchimp-honeypot-4 value> !-- List ID --> input typehidden nameyikes-mailchimp-associated-list-id idyikes-mailchimp-associated-list-id-4 valuefd5067be39> !-- The form that is being submitted! 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We also make it really easy for you to unsubscribe at any time if you no longer wish to hear from us./em>/p>/div>/div>/div>/div>/div> /div> !-- .et_pb_text --> /div> !-- .et_pb_column --> /div> !-- .et_pb_row -->div classet_pb_row et_pb_row_7> div classet_pb_column et_pb_column_4_4 et_pb_column_13 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_text et_pb_text_6 et_pb_text_align_left et_pb_bg_layout_dark> div classet_pb_text_inner>div classpage titlePage 1>div classsection>div classlayoutArea>div classcolumn>h1 styletext-align: center;>Recent Articles…/h1>/div>/div>/div>/div>/div> /div> !-- .et_pb_text --> /div> !-- .et_pb_column --> /div> !-- .et_pb_row -->div classet_pb_row et_pb_row_8> div classet_pb_column et_pb_column_4_4 et_pb_column_14 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_blog_0 et_pb_blog_grid_wrapper et_pb_bg_layout_light> div classet_pb_blog_grid clearfix > div classet_pb_ajax_pagination_container> div classet_pb_salvattore_content data-columns> article idpost-5227 classet_pb_post clearfix et_pb_blog_item_0_0 post-5227 post type-post status-publish format-standard has-post-thumbnail hentry category-prolapse> div classet_pb_image_container>a hrefhttps://mariefellthepilatesphysio.com/sex-and-prolapse/ classentry-featured-image-url>img loadinglazy decodingasync srchttps://mariefellthepilatesphysio.com/wp-content/uploads/2021/06/prolapse_and_sex-400x250.jpg altSex and prolapse class srcsethttps://mariefellthepilatesphysio.com/wp-content/uploads/2021/06/prolapse_and_sex.jpg 479w, https://mariefellthepilatesphysio.com/wp-content/uploads/2021/06/prolapse_and_sex-400x250.jpg 480w sizes(max-width:479px) 479px, 100vw width400 height250 />/a>/div> !-- .et_pb_image_container --> h2 classentry-title>a hrefhttps://mariefellthepilatesphysio.com/sex-and-prolapse/>Sex and prolapse/a>/h2> p classpost-meta>by span classauthor vcard>a hrefhttps://mariefellthepilatesphysio.com/author/marie/ titlePosts by Marie relauthor>Marie/a>/span> | span classpublished>Aug 1, 2021/span> | a hrefhttps://mariefellthepilatesphysio.com/category/prolapse/ reltag>Prolapse/a>/p>div classpost-content>div classpost-content-inner>p>Sex and prolapse, are you worried about this? This topic is very rarely talked about so lets bust some myths! Will having sex make my prolapse worse? In one word, no. It is safe to have sex and it will not damage your bladder/uterus or bowel. You may need to.../p>/div>a hrefhttps://mariefellthepilatesphysio.com/sex-and-prolapse/ classmore-link>read more/a>/div> /article> !-- .et_pb_post --> article idpost-5222 classet_pb_post clearfix et_pb_blog_item_0_1 post-5222 post type-post status-publish format-standard has-post-thumbnail hentry category-periods category-prolapse> div classet_pb_image_container>a hrefhttps://mariefellthepilatesphysio.com/prolapse-periods-lets-talk-about-it/ classentry-featured-image-url>img loadinglazy decodingasync srchttps://mariefellthepilatesphysio.com/wp-content/uploads/2021/06/prolapse-and-periods-400x250.png altProlapse & Periods, lets talk about it… class srcsethttps://mariefellthepilatesphysio.com/wp-content/uploads/2021/06/prolapse-and-periods.png 479w, https://mariefellthepilatesphysio.com/wp-content/uploads/2021/06/prolapse-and-periods-400x250.png 480w sizes(max-width:479px) 479px, 100vw width400 height250 />/a>/div> !-- .et_pb_image_container --> h2 classentry-title>a hrefhttps://mariefellthepilatesphysio.com/prolapse-periods-lets-talk-about-it/>Prolapse & Periods, lets talk about it…/a>/h2> p classpost-meta>by span classauthor vcard>a hrefhttps://mariefellthepilatesphysio.com/author/marie/ titlePosts by Marie relauthor>Marie/a>/span> | span classpublished>Aug 1, 2021/span> | a hrefhttps://mariefellthepilatesphysio.com/category/periods/ reltag>Periods/a>, a hrefhttps://mariefellthepilatesphysio.com/category/prolapse/ reltag>Prolapse/a>/p>div classpost-content>div classpost-content-inner>p>Prolapse & Periods, lets talk about it... It is not fully understood why you may feel your prolapse symptoms at certain times of your monthly cycle but here are a few theories; ⠀ 1. Your uterus will change size during your menstrual cycle as the lining thickens.../p>/div>a hrefhttps://mariefellthepilatesphysio.com/prolapse-periods-lets-talk-about-it/ classmore-link>read more/a>/div> /article> !-- .et_pb_post --> article idpost-5217 classet_pb_post clearfix et_pb_blog_item_0_2 post-5217 post type-post status-publish format-standard has-post-thumbnail hentry category-prolapse> div classet_pb_image_container>a hrefhttps://mariefellthepilatesphysio.com/how-is-pelvic-organ-prolapse-treated/ classentry-featured-image-url>img loadinglazy decodingasync srchttps://mariefellthepilatesphysio.com/wp-content/uploads/2021/07/IMG_4986-400x250.jpeg altHow is pelvic organ prolapse treated? class srcsethttps://mariefellthepilatesphysio.com/wp-content/uploads/2021/07/IMG_4986.jpeg 479w, https://mariefellthepilatesphysio.com/wp-content/uploads/2021/07/IMG_4986-400x250.jpeg 480w sizes(max-width:479px) 479px, 100vw width400 height250 />/a>/div> !-- .et_pb_image_container --> h2 classentry-title>a hrefhttps://mariefellthepilatesphysio.com/how-is-pelvic-organ-prolapse-treated/>How is pelvic organ prolapse treated?/a>/h2> p classpost-meta>by span classauthor vcard>a hrefhttps://mariefellthepilatesphysio.com/author/marie/ titlePosts by Marie relauthor>Marie/a>/span> | span classpublished>Aug 1, 2021/span> | a hrefhttps://mariefellthepilatesphysio.com/category/prolapse/ reltag>Prolapse/a>/p>div classpost-content>div classpost-content-inner>p>How is pelvic organ prolapse treated? There are non-surgical and surgical options for the treatment of prolapse. A prolapse can happen during pregnancy, just after childbirth or many years later and even to people who do not have pregnancies or give birth. 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