Domain > mail.casswallis.com

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Date	IP Address
2025-10-12	50.6.155.105 (ClassC)

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classwp-block-navigation__responsive-close tabindex-1>						div classwp-block-navigation__responsive-dialog data-wp-bind--aria-modalstate.ariaModal data-wp-bind--aria-labelstate.ariaLabel data-wp-bind--rolestate.roleAttribute>							button aria-labelClose menu classwp-block-navigation__responsive-container-close data-wp-on-async--clickactions.closeMenuOnClick>svg xmlnshttp://www.w3.org/2000/svg viewbox0 0 24 24 width24 height24 aria-hiddentrue focusablefalse>path dm13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z>/path>/svg>/button>							div classwp-block-navigation__responsive-container-content data-wp-watchcallbacks.focusFirstElement idmodal-1-content>								ul classwp-block-navigation__container is-responsive items-justified-left nfd-gap-lg wp-block-navigation>li class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content hrefhttps://casswallis.com/about/>span classwp-block-navigation-item__label>About/span>/a>/li>/ul>ul classwp-block-navigation__container is-responsive items-justified-left nfd-gap-lg wp-block-navigation>li class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content hrefhttps://casswallis.com/learn>span classwp-block-navigation-item__label>Learn/span>/a>/li>/ul>							/div>						/div>					/div>				/div>/nav>div classmd:nfd-hidden wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-75ad2d25 wp-block-buttons-is-layout-flex>div classnfd-btn-wide is-style-outline wp-block-button is-style-outline--2>a classwp-block-button__link wp-element-button hrefhttps://events.humanitix.com/movement-journey-pubna4ap>TRY NOW/a>/div>/div>/div>/div>/div>/div>/div>/body>body>div classnfd-wb-hero__hero-1 wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow>div classnfd-container nfd-gap-0 wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-353c4f5a wp-block-group-is-layout-flex>div classnfd-container nfd-p-lg nfd-rounded-lg is-style-nfd-theme-primary wp-block-group alignfull nfd-bg-effect-grid-3 is-layout-constrained wp-block-group-is-layout-constrained>div classnfd-gap-x-4xl nfd-gap-y-3xl wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow>div classnfd-gap-2xl nfd-text-md wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d6b9ab57 wp-block-group-is-layout-flex>h1 classnfd-text-huge nfd-text-primary nfd-text-balance wp-block-heading has-text-align-left>Move In-Joy/h1>p classnfd-text-md has-text-align-left>Experience radical freedom through dance. strong>Come home to your body, tap into its wisdom & reclaim your power with Cass Wallis. /strong>/p>/div>div classnfd-gap-2xl nfd-text-md wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d6b9ab57 wp-block-group-is-layout-flex>div classwp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex>div classwp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow>/div>div classwp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow>p classnfd-text-faded nfd-text-base>/p>/div>/div>div classnfd-text-base wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-1aff515d wp-block-buttons-is-layout-flex stylefont-style:normal;font-weight:600>div classnfd-btn-xl wp-block-button>a classwp-block-button__link wp-element-button hrefhttps://events.humanitix.com/movement-journey-pubna4ap>TRY NOW/a>/div>/div>/div>/div>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow>figure classwp-block-image size-full has-custom-border>img width1280 height854 srchttps://casswallis.com/wp-content/uploads/2025/02/5879b34c-2a95-4eb6-9575-2b5c959eb999.jpeg alt classwp-image-32 styleborder-top-left-radius:400px;border-top-right-radius:400px;border-bottom-left-radius:400px;border-bottom-right-radius:8px;aspect-ratio:1;object-fit:cover loadinglazy srcsethttps://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/5879b34c-2a95-4eb6-9575-2b5c959eb999.jpeg?w1280&ssl1 1280w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/5879b34c-2a95-4eb6-9575-2b5c959eb999.jpeg?resize300%2C200&ssl1 300w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/5879b34c-2a95-4eb6-9575-2b5c959eb999.jpeg?resize1024%2C683&ssl1 1024w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/5879b34c-2a95-4eb6-9575-2b5c959eb999.jpeg?resize768%2C512&ssl1 768w sizesauto, (max-width: 1280px) 100vw, 1280px />/figure>/div>/div>/div>/div>/div>/body>body>div classnfd-container nfd-p-md nfd-wb-call-to-action__cta-22 wp-block-group is-layout-constrained wp-container-core-group-is-layout-f36bc466 wp-block-group-is-layout-constrained>div classnfd-p-card-md nfd-gap-xl nfd-shadow-xs nfd-rounded is-style-nfd-theme-primary-15 wp-block-group is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-9366075c wp-block-group-is-layout-flex>div classnfd-gap-md wp-block-group is-layout-flex wp-block-group-is-layout-flex>div classnfd-gap-0 wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex>p classnfd-text-md stylefont-style:normal;font-weight:600>Cass created Movement Journey as a joyful toolkit for vibrant living!/p>p classnfd-text-base nfd-text-faded>Rooted in dance, this practice is simple, yet surprisingly powerful. It’s designed for all bodies and levels – no experience needed. You’ll feel more at ease in your body, more confident in your voice, and more connected to your energy – quickly and joyfully./p>/div>/div>/div>figure classwp-block-image size-large>img width1280 height854 srchttps://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/9e07aaa0-4c9f-4413-b352-c730c3b0bc1c.jpeg?fit1024%2C683&ssl1 alt classwp-image-77 loadinglazy srcsethttps://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/9e07aaa0-4c9f-4413-b352-c730c3b0bc1c.jpeg?w1280&ssl1 1280w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/9e07aaa0-4c9f-4413-b352-c730c3b0bc1c.jpeg?resize300%2C200&ssl1 300w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/9e07aaa0-4c9f-4413-b352-c730c3b0bc1c.jpeg?resize1024%2C683&ssl1 1024w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/9e07aaa0-4c9f-4413-b352-c730c3b0bc1c.jpeg?resize768%2C512&ssl1 768w sizesauto, (max-width: 1280px) 100vw, 1280px />/figure>/div>/body>body>div classnfd-wb-hero__hero-8 is-style-nfd-theme-white wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow>div classnfd-container nfd-p-lg nfd-rounded-xl is-style-default wp-block-cover has-custom-content-position is-position-top-left has-contrast-color has-text-color has-link-color wp-elements-42c3a86496c2c246291bfe57733a154a>img width683 height1024 classwp-block-cover__image-background wp-image-79 size-large alt srchttps://casswallis.com/wp-content/uploads/2025/02/4493_Cass_HiRes-683x1024.jpeg styleobject-position:50% 50% data-object-fitcover data-object-position50% 50% loadinglazy srcsethttps://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/4493_Cass_HiRes-scaled.jpeg?resize683%2C1024&ssl1 683w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/4493_Cass_HiRes-scaled.jpeg?resize200%2C300&ssl1 200w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/4493_Cass_HiRes-scaled.jpeg?resize768%2C1152&ssl1 768w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/4493_Cass_HiRes-scaled.jpeg?resize1024%2C1536&ssl1 1024w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/4493_Cass_HiRes-scaled.jpeg?resize1365%2C2048&ssl1 1365w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/4493_Cass_HiRes-scaled.jpeg?w1707&ssl1 1707w sizesauto, (max-width: 683px) 100vw, 683px />span aria-hiddentrue classwp-block-cover__background has-black-background-color has-background-dim-40 has-background-dim>/span>div classwp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained>div classis-style-nfd-theme-darker wp-block-group has-background is-vertical is-layout-flex wp-container-core-group-is-layout-7b9189e0 wp-block-group-is-layout-flex stylebackground-color:#00000000;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0>div classnfd-gap-4xl nfd-gap-y-3xl wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow>div classnfd-text-md nfd-gap-xl wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-dd225191 wp-block-group-is-layout-flex>div classwp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex>div classnfd-rounded-full nfd-bg-subtle wp-block-group is-layout-constrained wp-container-core-group-is-layout-c4486197 wp-block-group-is-layout-constrained stylepadding-top:6px;padding-right:16px;padding-bottom:6px;padding-left:16px>p classnfd-text-sm stylefont-style:normal;font-weight:600;text-transform:uppercase>about /p>/div>/div>p classnfd-text-balance nfd-text-faded has-text-align-left>Cass has spent years lighting up stages—and now, she’s lighting up hearts. As a seasoned performer and longtime teacher of dance and voice, she knows the power of expression. But after watching the world keep choosing fear over freedom, she got curious: em>What if the tools of the theatre could help us live better, braver, more joyful lives?/em>/p>p class>strong>What if it all starts within./strong>/p>p class>What would help non-dancers feel at home in their bodies? How could shy singers unlock their voices? And most importantly—how do you create a space where everyone feels safe, seen, and celebrated?/p>/div>p class>Movement Journey is that answer./p>div classnfd-text-md nfd-gap-xl wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-dd225191 wp-block-group-is-layout-flex>p classnfd-text-balance nfd-text-faded has-text-align-left>Cass has a gift for making things that seem scary—like dancing or singing—feel totally doable (and even fun). She turns self-consciousness into confidence, and makes room for joy to take the lead. Because your voice and your body are not problems to fix. They’re instruments of magic—and you deserve to play./p>p classnfd-text-balance nfd-text-faded has-text-align-left>Movement Journey is movement medicine and soul food all in one. All it takes is a little courage—and maybe a wiggle./p>div styleheight:0px aria-hiddentrue classwp-block-spacer wp-container-content-9760934e>/div>div classwp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex>div classnfd-btn-xl nfd-rounded-full wp-block-button>a classwp-block-button__link wp-element-button hrefhttps://casswallis.com/about-2/>Read more/a>/div>/div>/div>/div>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow>div classnfd-grid nfd-grid-cols-9 nfd-grid-rows-1 nfd-items-center wp-block-group is-layout-flow wp-container-core-group-is-layout-a77db08e wp-block-group-is-layout-flow>figure classnfd-col-start-5 nfd-col-end-13 nfd-row-start-1 wp-block-image size-full has-custom-border>img width1707 height2560 srchttps://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/3597_Cass_HiRes-scaled.jpeg?fit1707%2C2560&ssl1 alt classwp-image-74 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.aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{background-color: var(--wp--preset--color--base);color: var(--wp--preset--color--contrast);font-family: 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var(--wp--preset--gradient--orchid-5);background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--base);}:root :where(.wp-element-caption, .wp-block-audio figcaption, .wp-block-embed figcaption, .wp-block-gallery figcaption, .wp-block-image figcaption, .wp-block-table figcaption, .wp-block-video figcaption){color: var(--wp--preset--color--base);}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: 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is-layout-flex wp-container-core-group-is-layout-353c4f5a wp-block-group-is-layout-flex>div classnfd-container nfd-p-lg nfd-rounded-lg is-style-nfd-theme-primary wp-block-group alignfull nfd-bg-effect-grid-3 is-layout-constrained wp-block-group-is-layout-constrained>div classnfd-gap-x-4xl nfd-gap-y-3xl wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow>div classnfd-gap-2xl nfd-text-md wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d6b9ab57 wp-block-group-is-layout-flex>h1 classnfd-text-huge nfd-text-primary nfd-text-balance wp-block-heading has-text-align-left>Move In-Joy/h1>p classnfd-text-md has-text-align-left>Experience radical freedom through dance. strong>Come home to your body, tap into its wisdom & reclaim your power with Cass Wallis. /strong>/p>/div>div classnfd-gap-2xl nfd-text-md wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-d6b9ab57 wp-block-group-is-layout-flex>div classwp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex>div classwp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow>/div>div classwp-block-column is-layout-flow wp-container-core-column-is-layout-e3d1c41b wp-block-column-is-layout-flow>p classnfd-text-faded nfd-text-base>/p>/div>/div>div classnfd-text-base wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-1aff515d wp-block-buttons-is-layout-flex stylefont-style:normal;font-weight:600>div classnfd-btn-xl wp-block-button>a classwp-block-button__link wp-element-button hrefhttps://events.humanitix.com/movement-journey-pubna4ap>TRY NOW/a>/div>/div>/div>/div>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow>figure classwp-block-image size-full has-custom-border>img width1280 height854 srchttps://casswallis.com/wp-content/uploads/2025/02/5879b34c-2a95-4eb6-9575-2b5c959eb999.jpeg alt classwp-image-32 styleborder-top-left-radius:400px;border-top-right-radius:400px;border-bottom-left-radius:400px;border-bottom-right-radius:8px;aspect-ratio:1;object-fit:cover loadinglazy srcsethttps://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/5879b34c-2a95-4eb6-9575-2b5c959eb999.jpeg?w1280&ssl1 1280w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/5879b34c-2a95-4eb6-9575-2b5c959eb999.jpeg?resize300%2C200&ssl1 300w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/5879b34c-2a95-4eb6-9575-2b5c959eb999.jpeg?resize1024%2C683&ssl1 1024w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/5879b34c-2a95-4eb6-9575-2b5c959eb999.jpeg?resize768%2C512&ssl1 768w sizesauto, (max-width: 1280px) 100vw, 1280px />/figure>/div>/div>/div>/div>/div>/body>body>div classnfd-container nfd-p-md nfd-wb-call-to-action__cta-22 wp-block-group is-layout-constrained wp-container-core-group-is-layout-f36bc466 wp-block-group-is-layout-constrained>div classnfd-p-card-md nfd-gap-xl nfd-shadow-xs nfd-rounded is-style-nfd-theme-primary-15 wp-block-group is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-9366075c wp-block-group-is-layout-flex>div classnfd-gap-md wp-block-group is-layout-flex wp-block-group-is-layout-flex>div classnfd-gap-0 wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-fe9cc265 wp-block-group-is-layout-flex>p classnfd-text-md stylefont-style:normal;font-weight:600>Cass created Movement Journey as a joyful toolkit for vibrant living!/p>p classnfd-text-base nfd-text-faded>Rooted in dance, this practice is simple, yet surprisingly powerful. It’s designed for all bodies and levels – no experience needed. You’ll feel more at ease in your body, more confident in your voice, and more connected to your energy – quickly and joyfully./p>/div>/div>/div>figure classwp-block-image size-large>img width1280 height854 srchttps://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/9e07aaa0-4c9f-4413-b352-c730c3b0bc1c.jpeg?fit1024%2C683&ssl1 alt classwp-image-77 loadinglazy srcsethttps://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/9e07aaa0-4c9f-4413-b352-c730c3b0bc1c.jpeg?w1280&ssl1 1280w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/9e07aaa0-4c9f-4413-b352-c730c3b0bc1c.jpeg?resize300%2C200&ssl1 300w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/9e07aaa0-4c9f-4413-b352-c730c3b0bc1c.jpeg?resize1024%2C683&ssl1 1024w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/9e07aaa0-4c9f-4413-b352-c730c3b0bc1c.jpeg?resize768%2C512&ssl1 768w sizesauto, (max-width: 1280px) 100vw, 1280px />/figure>/div>/body>body>div classnfd-wb-hero__hero-8 is-style-nfd-theme-white wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow>div classnfd-container nfd-p-lg nfd-rounded-xl is-style-default wp-block-cover has-custom-content-position is-position-top-left has-contrast-color has-text-color has-link-color wp-elements-42c3a86496c2c246291bfe57733a154a>img width683 height1024 classwp-block-cover__image-background wp-image-79 size-large alt srchttps://casswallis.com/wp-content/uploads/2025/02/4493_Cass_HiRes-683x1024.jpeg styleobject-position:50% 50% data-object-fitcover data-object-position50% 50% loadinglazy srcsethttps://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/4493_Cass_HiRes-scaled.jpeg?resize683%2C1024&ssl1 683w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/4493_Cass_HiRes-scaled.jpeg?resize200%2C300&ssl1 200w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/4493_Cass_HiRes-scaled.jpeg?resize768%2C1152&ssl1 768w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/4493_Cass_HiRes-scaled.jpeg?resize1024%2C1536&ssl1 1024w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/4493_Cass_HiRes-scaled.jpeg?resize1365%2C2048&ssl1 1365w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/4493_Cass_HiRes-scaled.jpeg?w1707&ssl1 1707w sizesauto, (max-width: 683px) 100vw, 683px />span aria-hiddentrue classwp-block-cover__background has-black-background-color has-background-dim-40 has-background-dim>/span>div classwp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained>div classis-style-nfd-theme-darker wp-block-group has-background is-vertical is-layout-flex wp-container-core-group-is-layout-7b9189e0 wp-block-group-is-layout-flex stylebackground-color:#00000000;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0>div classnfd-gap-4xl nfd-gap-y-3xl wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow>div classnfd-text-md nfd-gap-xl wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-dd225191 wp-block-group-is-layout-flex>div classwp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex>div classnfd-rounded-full nfd-bg-subtle wp-block-group is-layout-constrained wp-container-core-group-is-layout-c4486197 wp-block-group-is-layout-constrained stylepadding-top:6px;padding-right:16px;padding-bottom:6px;padding-left:16px>p classnfd-text-sm stylefont-style:normal;font-weight:600;text-transform:uppercase>about /p>/div>/div>p classnfd-text-balance nfd-text-faded has-text-align-left>Cass has spent years lighting up stages—and now, she’s lighting up hearts. As a seasoned performer and longtime teacher of dance and voice, she knows the power of expression. But after watching the world keep choosing fear over freedom, she got curious: em>What if the tools of the theatre could help us live better, braver, more joyful lives?/em>/p>p class>strong>What if it all starts within./strong>/p>p class>What would help non-dancers feel at home in their bodies? How could shy singers unlock their voices? And most importantly—how do you create a space where everyone feels safe, seen, and celebrated?/p>/div>p class>Movement Journey is that answer./p>div classnfd-text-md nfd-gap-xl wp-block-group is-vertical is-content-justification-left is-layout-flex wp-container-core-group-is-layout-dd225191 wp-block-group-is-layout-flex>p classnfd-text-balance nfd-text-faded has-text-align-left>Cass has a gift for making things that seem scary—like dancing or singing—feel totally doable (and even fun). She turns self-consciousness into confidence, and makes room for joy to take the lead. Because your voice and your body are not problems to fix. They’re instruments of magic—and you deserve to play./p>p classnfd-text-balance nfd-text-faded has-text-align-left>Movement Journey is movement medicine and soul food all in one. All it takes is a little courage—and maybe a wiggle./p>div styleheight:0px aria-hiddentrue classwp-block-spacer wp-container-content-9760934e>/div>div classwp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex>div classnfd-btn-xl nfd-rounded-full wp-block-button>a classwp-block-button__link wp-element-button hrefhttps://casswallis.com/about-2/>Read more/a>/div>/div>/div>/div>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow>div classnfd-grid nfd-grid-cols-9 nfd-grid-rows-1 nfd-items-center wp-block-group is-layout-flow wp-container-core-group-is-layout-a77db08e wp-block-group-is-layout-flow>figure classnfd-col-start-5 nfd-col-end-13 nfd-row-start-1 wp-block-image size-full has-custom-border>img width1707 height2560 srchttps://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/3597_Cass_HiRes-scaled.jpeg?fit1707%2C2560&ssl1 alt classwp-image-74 styleborder-width:1px;border-top-left-radius:8px;border-top-right-radius:8px;border-bottom-left-radius:400px;border-bottom-right-radius:400px;aspect-ratio:3/4;object-fit:cover loadinglazy srcsethttps://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/3597_Cass_HiRes-scaled.jpeg?w1707&ssl1 1707w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/3597_Cass_HiRes-scaled.jpeg?resize200%2C300&ssl1 200w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/3597_Cass_HiRes-scaled.jpeg?resize683%2C1024&ssl1 683w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/3597_Cass_HiRes-scaled.jpeg?resize768%2C1152&ssl1 768w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/3597_Cass_HiRes-scaled.jpeg?resize1024%2C1536&ssl1 1024w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/3597_Cass_HiRes-scaled.jpeg?resize1365%2C2048&ssl1 1365w sizesauto, (max-width: 1707px) 100vw, 1707px />/figure>figure classnfd-col-start-1 nfd-col-end-7 nfd-row-start-1 wp-block-image size-full has-custom-border>img width2560 height1707 srchttps://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/3850_Cass_HiRes-scaled.jpeg?fit2560%2C1707&ssl1 alt classwp-image-75 styleborder-width:1px;border-top-left-radius:400px;border-top-right-radius:400px;border-bottom-left-radius:8px;border-bottom-right-radius:8px;aspect-ratio:3/4;object-fit:cover loadinglazy srcsethttps://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/3850_Cass_HiRes-scaled.jpeg?w2560&ssl1 2560w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/3850_Cass_HiRes-scaled.jpeg?resize300%2C200&ssl1 300w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/3850_Cass_HiRes-scaled.jpeg?resize1024%2C683&ssl1 1024w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/3850_Cass_HiRes-scaled.jpeg?resize768%2C512&ssl1 768w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/3850_Cass_HiRes-scaled.jpeg?resize1536%2C1024&ssl1 1536w, https://i0.wp.com/casswallis.com/wp-content/uploads/2025/02/3850_Cass_HiRes-scaled.jpeg?resize2048%2C1365&ssl1 2048w sizesauto, (max-width: 2560px) 100vw, 2560px />/figure>/div>/div>/div>/div>/div>/div>/div>/body>body>div classnfd-container nfd-p-lg  nfd-wb-testimonials__testimonials-7 is-style-nfd-theme-darker wp-block-group has-link-color wp-elements-e332dfb711844836d998b39814bf96ab is-layout-constrained wp-block-group-is-layout-constrained>div classwp-block-columns are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-d7d455e7 wp-block-columns-is-layout-flex stylepadding-top:0;padding-right:0;padding-bottom:0;padding-left:0>div classwp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow>div classnfd-text-base  nfd-gap-0 nfd-rounded is-style-nfd-theme-dark wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-353c4f5a wp-block-group-is-layout-flex>div classnfd-gap-0 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Port 21

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Data with thanks to AlienVault OTX, VirusTotal, Malwr and others. [Sitemap]

Domain > mail.casswallis.com

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Port 80

Port 443

Port 21