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Domain > lockportbusinessassociation.com
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AlienVault OTX
Is this malicious?
Yes
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Whois
Property
Value
Email
hg@hgdesignstudios.com
NameServer
NS2.WEBACCOUNTSERVER.COM
Created
2010-04-17 00:00:00
Changed
2016-04-10 00:00:00
Expires
2017-04-17 00:00:00
Registrar
LIQUIDNET LTD.
DNS Resolutions
Date
IP Address
2025-01-14
45.130.41.113
(
ClassC
)
Port 80
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.fc-consent-root a:link, .fc-consent-root div, .fc-consent-root h1, .fc-consent-root h2, .fc-consent-root a, .fc-consent-root p, .fc-consent-root button, .fc-consent-root i, .fc-consent-root input, .fc-consent-root label, .fc-consent-root span, .fc-consent-root ul, .fc-consent-root li, .fc-consent-root hr, .fc-consent-root img, .fc-consent-root br, .fc-consent-root footer { app-region: none !important; appearance: none !important; border-spacing: 0px !important; -webkit-border-image: none !important; -webkit-box-align: stretch !important; -webkit-box-decoration-break: slice !important; -webkit-box-direction: normal !important; -webkit-box-flex: 0 !important; -webkit-box-ordinal-group: 1 !important; -webkit-box-orient: horizontal !important; -webkit-box-pack: start !important; -webkit-font-smoothing: auto !important; hyphenate-character: auto !important; -webkit-line-break: auto !important; -webkit-line-clamp: none !important; -webkit-locale: auto !important; -webkit-mask-box-image-source: none !important; -webkit-mask-box-image-slice: initial !important; -webkit-mask-box-image-width: initial !important; -webkit-mask-box-image-outset: initial !important; -webkit-mask-box-image-repeat: initial !important; -webkit-print-color-adjust: economy !important; -webkit-rtl-ordering: logical !important; -webkit-tap-highlight-color: rgba(0, 0, 0, 0.4) !important; -webkit-text-combine: none !important; -webkit-text-decorations-in-effect: none !important; text-emphasis: none rgb(0, 0, 0) !important; text-emphasis-position: over right !important; -webkit-text-orientation: vertical-right !important; -webkit-text-security: none !important; -webkit-text-stroke: 0px rgb(0, 0, 0) !important; -webkit-user-drag: auto !important; -webkit-writing-mode: horizontal-tb !important; place-content: normal !important; place-items: normal !important; place-self: auto !important; alignment-baseline: auto !important; animation-delay: 0s !important; animation-direction: normal !important; animation-duration: 0s !important; animation-fill-mode: none !important; animation-iteration-count: 1 !important; animation-name: none !important; animation-play-state: running !important; animation-timing-function: ease !important; backdrop-filter: none !important; backface-visibility: visible !important; background: none 0% 0% / auto repeat scroll padding-box border-box rgba(0, 0, 0, 0) !important; background-blend-mode: normal !important; baseline-shift: 0 !important; border-color: rgb(0, 0, 0) !important; border-radius: 0px !important; border-style: none !important; border-width: 0px !important; border-collapse: separate !important; border-image: none 100% / 1 / 0 stretch !important; inset: auto !important; box-shadow: none !important; box-sizing: content-box !important; break-after: auto !important; break-before: auto !important; break-inside: auto !important; buffered-rendering: auto !important; caption-side: top !important; caret-color: rgb(0, 0, 0) !important; clear: none !important; clip-path: none !important; clip-rule: nonzero !important; clip: auto !important; color-interpolation-filters: linearrgb !important; color-interpolation: srgb !important; color-rendering: auto !important; color: rgb(0, 0, 0) !important; columns: auto !important; gap: normal !important; column-rule: 0px rgb(0, 0, 0) !important; column-span: none !important; content: normal !important; cursor: auto !important; cx: 0px !important; cy: 0px !important; d: none !important; display: inline !important; dominant-baseline: auto !important; empty-cells: show !important; fill-opacity: 1 !important; fill-rule: nonzero !important; filter: none !important; flex: 0 1 auto !important; flex-flow: row !important; float: none !important; flood-color: rgb(0, 0, 0) !important; flood-opacity: 1 !important; font-kerning: auto !important; font-optical-sizing: auto !important; font-size: 16px !important; font-stretch: 100% !important; font-style: normal !important; font-variant: normal !important; font-weight: 400 !important; grid: none !important; grid-area: auto !important; height: auto !important; hyphens: manual !important; image-rendering: auto !important; isolation: auto !important; letter-spacing: normal !important; lighting-color: rgb(255, 255, 255) !important; line-break: auto !important; line-height: normal !important; list-style: outside none disc !important; margin: 0px !important; marker: none !important; mask-type: luminance !important; mask: none !important; max-height: none !important; max-width: none !important; min-height: 0px !important; min-width: 0px !important; mix-blend-mode: normal !important; object-fit: fill !important; object-position: 50% 50% !important; offset-distance: 0px !important; offset-path: none !important; offset-rotate: auto 0deg !important; opacity: 1 !important; order: 0 !important; orphans: 2 !important; outline: rgb(0, 0, 0) none 0px !important; outline-offset: 0px !important; overflow-anchor: auto !important; overflow-wrap: normal !important; overflow: visible !important; padding: 0px !important; paint-order: normal !important; perspective-origin: 0px 0px !important; perspective: none !important; pointer-events: auto !important; position: static !important; r: 0px !important; resize: none !important; rx: auto !important; ry: auto !important; scale: none !important; scroll-behavior: auto !important; shape-image-threshold: 0 !important; shape-margin: 0px !important; shape-outside: none !important; shape-rendering: auto !important; speak: normal !important; stop-color: rgb(0, 0, 0) !important; stop-opacity: 1 !important; stroke-dasharray: none !important; stroke-dashoffset: 0 !important; stroke-linecap: butt !important; stroke-linejoin: miter !important; stroke-miterlimit: 4 !important; stroke-opacity: 1 !important; stroke-width: 1px !important; stroke: none !important; tab-size: 8 !important; table-layout: auto !important; text-align-last: auto !important; text-align: start !important; text-anchor: start !important; text-decoration-skip-ink: auto !important; text-decoration: none solid rgb(0, 0, 0) !important; text-indent: 0px !important; text-overflow: clip !important; text-rendering: auto !important; text-shadow: none !important; text-size-adjust: auto !important; text-transform: none !important; text-underline-position: auto !important; touch-action: auto !important; transform-origin: 0px 0px !important; transform-style: flat !important; transform: none !important; transition-delay: 0s !important; transition-duration: 0s !important; transition-property: all !important; transition-timing-function: ease !important; unicode-bidi: normal !important; user-select: auto !important; vector-effect: none !important; vertical-align: baseline !important; visibility: visible !important; white-space: normal !important; widows: 2 !important; width: auto !important; will-change: auto !important; word-break: normal !important; word-spacing: 0px !important; writing-mode: horizontal-tb !important; x: 0px !important; y: 0px !important; z-index: auto !important; zoom: 1 !important; }.fc-consent-root div, .fc-consent-root h1, .fc-consent-root h2, .fc-consent-root p, .fc-consent-root button, .fc-consent-root ul, .fc-consent-root li { display: block !important; }.fc-consent-root a:link, .fc-consent-root a p { cursor: pointer !important; position: relative !important; }.fc-consent-root button, .fc-consent-root button div, .fc-consent-root button p, .fc-consent-root .fc-button, .fc-consent-root .fc-button div, .fc-consent-root .fc-button p { cursor: pointer !important; }.fc-consent-root a:hover { filter: brightness(80%) !important; }.fc-consent-root button:focus p:not(.fc-button-text), .fc-consent-root button:focus, .fc-consent-root .fc-button:focus, .fc-consent-root a:focus, .fc-consent-root .fc-toggle input:focus, .fc-consent-root .fc-dropdown-selection:focus, .fc-consent-root .fc-dropdown-menu-item:focus { box-shadow: rgb(255, 255, 255) 0px 0px 0px 3px !important; outline: rgb(23, 78, 166) solid 2px !important; }@supports selector(:focus-visible) { .fc-consent-root button:focus p:not(.fc-button-text), .fc-consent-root button:focus, .fc-consent-root .fc-button:focus, .fc-consent-root a:focus, .fc-consent-root .fc-toggle input:focus, .fc-consent-root .fc-dropdown-selection:focus, .fc-consent-root .fc-dropdown-menu-item:focus { box-shadow: none !important; outline: none !important; } .fc-consent-root button:focus-visible::before, .fc-consent-root a:focus-visible::before, .fc-consent-root input:focus-visible::before, .fc-consent-root .fc-dropdown-selection-container:focus-visible::before, .fc-consent-root .fc-dropdown-menu-item:focus::before { border: 2px solid rgb(23, 78, 166) !important; border-radius: 6px !important; content: !important; inset: -4px !important; position: absolute !important; } .fc-consent-root button:focus-visible::after, .fc-consent-root a:focus-visible::after, .fc-consent-root input:focus-visible::after, .fc-consent-root .fc-dropdown-selection-container:focus-visible::after, .fc-consent-root .fc-dropdown-menu-item:focus::after { border: 2px solid rgb(232, 240, 254) !important; border-radius: 8px !important; content: !important; inset: -6px !important; position: absolute !important; } .fc-consent-root button.fc-icon-button:focus-visible::before { inset: -2px !important; } .fc-consent-root button.fc-icon-button:focus-visible::after { inset: -4px !important; } .fc-consent-root button.fc-list-item-button:focus-visible::before { left: 2px !important; width: calc(100% - 8px) !important; } .fc-consent-root button.fc-list-item-button:focus-visible::after { left: 0px !important; width: calc(100% - 4px) !important; }}.fc-consent-root .fc-button, .fc-consent-root .fc-choice-dialog, .fc-consent-root .fc-faq-item, .fc-consent-root .fc-data-preferences-dialog, .fc-consent-root .fc-dialog-header-back-button, .fc-consent-root .fc-navigation-button, .fc-consent-root .fc-vendor-preferences-dialog, .fc-consent-root .fc-preference-slider, .fc-consent-root .fc-preference-consent, .fc-consent-root .fc-preference-legitimate-interest, .fc-consent-root .fc-slider-el, .fc-consent-root .fc-help-dialog-container, .fc-consent-root .fc-help-dialog-close-button { outline: transparent solid 1px !important; }div.fc-consent-root { position: fixed !important; z-index: 2147483644 !important; height: 100% !important; left: 0px !important; overflow-x: auto !important; top: 0px !important; align-items: center !important; display: flex !important; justify-content: center !important; width: 100% !important; }div.fc-consent-root { font-family: Open Sans !important; direction: ltr !important; }.fc-consent-root, .fc-consent-root h1, .fc-consent-root h2, .fc-consent-root p, .fc-consent-root span, .fc-consent-root li { -webkit-font-smoothing: antialiased !important; font-feature-settings: kern !important; font-kerning: normal !important; text-rendering: optimizelegibility !important; }.fc-consent-root .fc-dialog-overlay, .fc-consent-root .fc-help-dialog-overlay { background-color: black !important; height: 100% !important; left: 0px !important; opacity: 0.6 !important; position: fixed !important; top: 0px !important; width: 100% !important; z-index: -1 !important; }.fc-consent-root .fc-header { display: flex !important; flex-direction: column !important; justify-content: center !important; width: 100% !important; }.fc-consent-root .fc-header-text { line-height: 1.5em !important; overflow-wrap: break-word !important; font-weight: 500 !important; font-style: normal !important; text-decoration: initial !important; text-align: center !important; font-family: Open Sans !important; color: rgb(95, 99, 104) !important; font-size: 1em !important; }.fc-consent-root .fc-header-image-container { display: flex !important; flex-direction: row !important; justify-content: center !important; }.fc-consent-root .fc-header-image { max-height: 60px !important; min-height: 40px !important; object-fit: contain !important; }.fc-consent-root .fc-dialog-container { display: flex !important; }.fc-consent-root .fc-dialog-container { max-width: 512px !important; width: 90% !important; }.fc-consent-root .fc-dialog { max-height: 80vh !important; background-color: rgb(255, 255, 255) !important; border: 1px solid rgba(0, 0, 0, 0.2) !important; border-radius: 8px !important; box-shadow: rgba(0, 0, 0, 0.16) 0px 4px 8px !important; display: flex !important; flex-direction: column !important; width: 100% !important; }.fc-consent-root .fc-dialog-content { flex: 1 1 auto !important; overflow-y: auto !important; }@supports (scrollbar-gutter: stable both-edges) { .fc-consent-root .fc-dialog-content { scrollbar-gutter: stable both-edges !important; }}.fc-consent-root .fc-dialog-scrollable-content { display: flex !important; flex-direction: column !important; justify-content: center !important; width: 100% !important; }.fc-consent-root .fc-dialog-restricted-content { align-self: center !important; flex: 1 1 auto !important; max-width: 416px !important; width: calc(100% - 48px) !important; }.fc-consent-root .fc-dialog-header { background-color: rgba(255, 255, 255, 0.9) !important; border-radius: 8px 8px 0px 0px !important; flex: 0 0 auto !important; position: relative !important; width: 100% !important; z-index: 1 !important; }.fc-consent-root .fc-choice-dialog-header { background-color: rgba(255, 255, 255, 0.9) !important; border-radius: 8px 8px 0px 0px !important; flex: 0 0 auto !important; height: 24px !important; position: relative !important; width: 100% !important; z-index: 1 !important; }.fc-consent-root .fc-dialog-header .fc-dialog-header-back-button { border: 0px !important; left: 0px !important; margin: 7px 0px 0px 4px !important; padding: 1px 6px !important; position: absolute !important; top: 0px !important; }.fc-consent-root .fc-dialog-header .fc-dialog-header-back-button svg { cursor: pointer !important; fill: rgb(95, 99, 104) !important; }.fc-consent-root .fc-data-preferences-header, .fc-consent-root .fc-vendor-preferences-header { margin: auto !important; max-width: calc(100% - 80px) !important; }.fc-consent-root .fc-dialog-header p { color: rgb(95, 99, 104) !important; font-size: 12px !important; font-weight: bold !important; margin: 12px 0px !important; text-align: center !important; }.fc-consent-root .fc-site-macro-placeholder-image { border: 1px solid rgb(218, 220, 224) !important; border-radius: 4px !important; box-sizing: border-box !important; padding: 12px 100px !important; }.fc-consent-root .fc-ump-sdk-app-icon-placeholder-image { border: 1px solid rgb(218, 220, 224) !important; border-radius: 4px !important; box-sizing: border-box !important; padding: 8px !important; }.fc-consent-root .fc-iris-logo-image { height: 64px !important; width: 64px !important; }.fc-consent-root .fc-header-image { max-height: 64px !important; }.fc-consent-root .fc-header-image-container { max-height: 64px !important; padding-bottom: 4px !important; max-width: 100% !important; min-height: 40px !important; display: flex !important; flex-direction: row !important; justify-content: center !important; }.fc-consent-root .fc-dialog .fc-header h1.fc-dialog-headline { overflow-wrap: break-word !important; font-weight: 700 !important; font-style: normal !important; text-decoration: initial !important; text-align: center !important; font-family: Open Sans !important; color: rgb(0, 0, 0) !important; font-size: 1.25em !important; }.fc-consent-root .fc-dialog .fc-header h1 { overflow-wrap: break-word !important; font-weight: 700 !important; font-style: normal !important; text-decoration: initial !important; text-align: center !important; font-family: Open Sans !important; color: rgb(0, 0, 0) !important; }.fc-consent-root .fc-choice-dialog .fc-header h2:focus, .fc-consent-root .fc-data-preferences-dialog .fc-dialog-header p:focus, .fc-consent-root .fc-vendor-preferences-dialog .fc-dialog-header p:focus { outline: none !important; }@media screen and (max-width: 479px) { .fc-consent-root .fc-dialog .fc-header h1 { font-size: 16px !important; } .fc-consent-root .fc-choice-dialog .fc-header-image { max-height: 40px !important; }}@media screen and (min-width: 480px) { .fc-consent-root .fc-dialog .fc-header h1 { font-size: 18px !important; }}.fc-consent-root .fc-dialog .fc-header h1, .fc-consent-root .fc-dialog .fc-header h2, .fc-consent-root .fc-dialog .fc-header .fc-header-image-container, .fc-consent-root .fc-dialog .fc-header .fc-header-text { margin: 12px 0px !important; }.fc-consent-root .fc-dialog div.fc-header { font-size: 14px !important; }.fc-consent-root .fc-dialog .fc-header h2.fc-dialog-title { overflow-wrap: break-word !important; font-weight: 700 !important; font-style: normal !important; text-decoration: initial !important; text-align: center !important; font-family: Open Sans !important; color: rgb(95, 99, 104) !important; font-size: 1em !important; }.fc-consent-root .fc-dialog .fc-header h2, .fc-consent-root .fc-dialog .fc-header .fc-header-image-container, .fc-consent-root .fc-dialog .fc-header .fc-header-text { overflow-wrap: break-word !important; font-weight: 700 !important; font-style: normal !important; text-decoration: initial !important; text-align: center !important; font-family: Open Sans !important; color: rgb(95, 99, 104) !important; margin-top: 24px !important; line-height: normal !important; margin-bottom: 0px !important; }.fc-consent-root .fc-dialog .fc-footer p { color: rgb(95, 99, 104) !important; font-size: 12px !important; line-height: 16px !important; margin: 12px 0px !important; text-align: left !important; }.fc-consent-root .fc-dialog .fc-footer a, .fc-consent-root .fc-dialog .fc-footer a:visited { color: rgb(25, 103, 210) !important; cursor: pointer !important; font: inherit !important; text-decoration: none !important; }@media screen and (max-width: 479px) { .fc-consent-root .fc-data-preferences-dialog .fc-body, .fc-consent-root .fc-vendor-preferences-dialog .fc-body { font-size: 14px !important; } .fc-consent-root .fc-data-preferences-dialog .fc-body p, .fc-consent-root .fc-data-preferences-dialog .fc-noneditable-body p, .fc-consent-root .fc-vendor-preferences-dialog .fc-body p { font-size: 14px !important; line-height: 20px !important; margin-bottom: 24px !important; }}@media screen and (min-width: 480px) { .fc-consent-root .fc-data-preferences-dialog .fc-body, .fc-consent-root .fc-vendor-preferences-dialog .fc-body { font-size: 16px !important; } .fc-consent-root .fc-data-preferences-dialog .fc-body p, .fc-consent-root .fc-data-preferences-dialog .fc-noneditable-body p, .fc-consent-root .fc-vendor-preferences-dialog .fc-body p { font-size: 16px !important; line-height: 24px !important; margin-bottom: 24px !important; }}.fc-consent-root .fc-data-preferences-dialog .fc-body p, .fc-consent-root .fc-data-preferences-dialog .fc-noneditable-body p, .fc-consent-root .fc-vendor-preferences-dialog .fc-body p { overflow-wrap: break-word !important; font-weight: normal !important; font-style: normal !important; text-decoration: initial !important; text-align: left !important; font-family: Open Sans !important; color: rgb(95, 99, 104) !important; font-size: 1em !important; }.fc-consent-root .fc-footer-buttons-container { align-items: center !important; border-radius: 0px 0px 8px 8px !important; bottom: 0px !important; display: flex !important; flex: 0 0 auto !important; flex-direction: column !important; justify-content: center !important; left: 0px !important; padding: 0px 16px 8px !important; width: calc(100% - 32px) !important; z-index: 1 !important; }.fc-consent-root .fc-footer-buttons-divider { background-color: rgb(218, 220, 224) !important; height: 1px !important; margin-bottom: 8px !important; z-index: 1 !important; }.fc-consent-root .fc-choice-dialog .fc-footer-buttons-divider { max-width: 416px !important; width: calc(100% - 48px) !important; }.fc-consent-root .fc-data-preferences-dialog .fc-footer-buttons-divider, .fc-consent-root .fc-vendor-preferences-dialog .fc-footer-buttons-divider { width: calc(100% + 32px) !important; }.fc-consent-root .fc-data-preferences-dialog a, .fc-consent-root .fc-vendor-preferences-dialog a { cursor: pointer !important; }.fc-consent-root .fc-footer-buttons { display: flex !important; flex: 1 1 0px !important; justify-content: center !important; max-width: 416px !important; width: 100% !important; z-index: 1 !important; }.fc-consent-root .fc-button { background: rgba(0, 0, 0, 0) !important; border: 0px !important; cursor: pointer !important; flex: 1 1 0% !important; height: 38px !important; margin: 8px 0px !important; position: relative !important; }.fc-consent-root .fc-button .fc-button-background { border-radius: 20px !important; height: 100% !important; left: 0px !important; position: absolute !important; top: 0px !important; width: 100% !important; z-index: -1 !important; }.fc-consent-root .fc-primary-button .fc-button-background { 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div idgtm_below_article_writer>/div> p classintro> どのスーパーにも必ずといっていいほど並んでいるキウイ。甘酸っぱくて朝や間食にピッタリですが、みなさんはお好きですか？？実はキウイには体に嬉しい栄養素がたっぷり。そこで、この記事ではキウイの健康効果、特に食物繊維とビタミンCについてと、朝キウイがおすすめな理由について解説していきます。 /p> div classadmarking_label> div classadmarking>span>広告/span>/div> div idgtm_below_article_intro stylemin-height:320px;>div iddiv-gpt-ad-1508155986984-0 data-google-query-idCPvN772m5okDFRwHogMdUnIU0w>div idgoogle_ads_iframe_/29341881/yogajournal_SP_article_300x250_0__container__ styleborder: 0pt none; display: inline-block; width: 300px; height: 250px;>iframe frameborder0 srcindex_14.html idgoogle_ads_iframe_/29341881/yogajournal_SP_article_300x250_0 title3rd party ad content name scrollingno marginwidth0 marginheight0 width300 height250 data-is-safeframetrue sandboxallow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation allowprivate-state-token-redemption;attribution-reporting aria-labelAdvertisement tabindex0 data-google-container-id3 styleborder: 0px; vertical-align: bottom; data-load-completetrue>/iframe>/div>/div>/div> div classadmarking_line>/div> /div> div classwysiwyg> p>キウイの原産地は中国ですが、その後ニュージーランドで栽培され始めるようになって広まったフルーツのひとつ。日本に輸入されるキウイのほぼ100%がニュージーランド産です。ということで、みなさんキウイを食べていますか？/p>p>小さな実の中には、私たちの健康・美容におすすめな効果がぎゅっと詰まっています。特に、キウイには食物繊維とビタミンCが凝縮されているのが特徴的。朝にキウイを食べるのがおすすめな理由をお話します。/p>p> /p>div classAV6329511d4f9de029b31ea601 stylewidth: 100%; margin: 0px auto;>div idaniBox styleoverflow: hidden; transition: height 1s; opacity: 0; width: 674px; height: 1px;>div idaniplayer_AV6329511d4f9de029b31ea601-1731947302148 stylewidth: 100%;>style typetext/css idav_css_id styledisplay: none !important;>#nonl-container *{display:block}#av-caption #av-close-btn:hover,#av-container #av-inner #gui #av-close-btn:hover,#av-container.av-desktop #av-inner #gui #close-btn:hover,#av-container.av-desktop #av-inner #gui #skip-btn:hover{background-color:#000;background-color:rgba(0,0,0,.7);cursor:pointer}#av-caption 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xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink x0px y0px viewBox0 0 30 30 xml:spacepreserve>g>path dM23.3,14.9c0-0.4-0.3-0.9-0.8-1.2l-10-6.4c-1.1-0.7-2-0.1-2,1.3v7.5C15.8,13.7,23.1,14.9,23.3,14.9z M23.3,15 c-7.9,0.6-11.4,3.5-12.8,5.7v0.8c0,1.4,0.9,2,2,1.3l10-6.4C23.1,16,23.4,15.5,23.3,15z>/path>/g>/svg>svg classavcircle width70 height70 version1.1 xmlnshttp://www.w3.org/2000/svg>circle cx35 cy35 r32>/circle>/svg>svg classavcircle active width70 height70 version1.1 xmlnshttp://www.w3.org/2000/svg>circle cx35 cy35 r32>/circle>/svg>/div>div idvideoslot stylebackground-color: rgb(0, 0, 0); width: 674px; height: 379px; classloaded>/div>/div>div idgui>div idtimeline class av-bottom>div idtimeline-buffer stylewidth: 0%;>/div>div idtimeline-moveto>/div>div idtimeline-progress stylewidth: 0%;>/div>/div>div idbuttons>div idleft>div idplay-pause classpause styledisplay: none;>/div>div idphone styledisplay: none;>div classavicon>/div>div idphone-num>/div>/div>/div>div idright>div idfullscreen classoff styledisplay: none;>/div>div idshare styledisplay: none;>/div>div idsound styledisplay: none;>div classon>/div>/div>/div>/div>div idbig-play styledisplay: none;>/div>div idtimer styledisplay: none;>/div>div idskip-btn styledisplay: none;>Skip/div>div idaniview-credit styletop: 2px; right: 2px; display: none;>Ads by span styleheight: 24px; width: 24px; background-repeat: no-repeat; background-size: cover;>/span>/div>div idad-icon>/div>/div>/div>/div>/div>/div>/div>/div>h2>キウイは栄養満点？朝キウイがおすすめな理由/h2>div classcraft-for-publishers-brandreach>/div>h3>食物繊維がバナナの約2倍！/h3>figure classimage>img altkiwi srcsnCH7vX9gKJU7gjNradvUchwlyvA785xnVgUnmz1-1.jpeg loadinglazy width1600 height1001>figcaption>Photo by unsplash/figcaption>/figure> p>キウイには、食物繊維が100gあたり2.3g含まれています。これはバナナやりんごの約2倍程度。また、日本人は食物繊維が不足しがちで、30-39歳の女性の場合は目標量（18g）から2〜3gほど不足していることがわかっています。（a hrefhttps://www.e-healthnet.mhlw.go.jp/information/food/e-05-001.html target_blank>1/a>）キウイを一個食べることで、この不足分は補えますね。/p>p>実際に、慢性的な便秘にお悩みの人にキウイを食べてもらうことで、腸内の水分量UPと便通改善が見られたという報告もあります。（a hrefhttps://pubmed.ncbi.nlm.nih.gov/30706488/ target_blank>2/a>）/p> h3>ビタミンCが豊富：1日の推奨量に匹敵/h3>figure classimage>img altkiwi src1d6IR0vCYiYrDV7MsGqilvSlJnoSE3yPfuPF4oPp-1.jpeg loadinglazy width1600 height1067>figcaption>Photo by unsplash/figcaption>/figure> p>キウイの中でもサンゴールドと呼ばれる品種には、100gあたり152mgのビタミンCが含まれています。これはビタミンCが豊富というイメージの強いレモン（100mg/100g）よりも多く、1日の推奨量である100mgを越える量を誇ります。ビタミンCは美肌や調子を整えるだけでなく、風邪や感染症など免疫力にも関係する栄養素。毎日必要量をしっかり摂る必要があります。/p>p>しかし、私たちは日々の生活の中でビタミンCを消費してしまっています。キウイを食べることで、この消費してしまう量を補えるため、1日1キウイを取り入れましょう。/p>p>また、実際にキウイを食べることで免疫力に関係する数値がアップしたという研究結果（a hrefhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4153093/ target_blank>3/a>）もあるので、これからの季節の変わり目も体調を崩さずヘルシーに過ごすためにもおすすめです。/p> h3>朝キウイで血糖値の上昇をコントロールできる/h3>figure classimage>img altkiwi srcPlBUpWsQc6wEojAGwpvxUyIeTiuqrY4P2Urmh02e-1.jpeg loadinglazy width1600 height1067>figcaption>Photo by unsplash/figcaption>/figure> p>食物繊維は、小腸で消化・吸収されない難消化性の糖質。そのため、血糖値を緩やかに上げてくれるだけでなく、「セカンドミール効果」も期待できます。つまり、朝食べることでその次の食事（セカンドミール）でも血糖値を急激に上げにくくしてくれるということ。（a hrefhttps://www.pieronline.jp/content/article/0386-3603/36050/417 target_blank>4/a>）/p>p>そのため、朝キウイを食べることが腸活・ダイエット・美容に嬉しいのです。そこで今回は、朝食にピッタリで簡単にできるキウイヨーグルトボウルレシピをご紹介いたします。/p> h2>朝にピッタリ！キウイヨーグルトボウルレシピ/h2>h3>材料/h3>figure classimage>img altkiwi srcZmUkVZ0j8ZPEkBrcrsSw4nX9yTwad8k6mcM75Hpx-1.jpeg loadinglazy width1600 height1201>figcaption>Photo by Kawahara Ai/figcaption>/figure> p>● キウイ 1個（今回はルビーレッドとサンゴールドを半分ずつ）/p>p>●ヨーグルト 180g/p>p>●抹茶 スプーン1〜2杯/p>p>●ブルーベリー お好み/p>p>●ココナッツファイン/p>p>●アガベシロップ（メープルシロップ、ラカント、ハチミツ等でもOK）/p>p> /p>h3>作り方/h3>p>①ヨーグルトと抹茶をよく混ぜる。緑を目立たせたい場合は抹茶を入れる量を多めにしてもいいですが、その分抹茶の苦味が強くなるのでお好みで量を調整してください。/p>figure classimage>img altyogurt srcBENypMYgwFiDSLYfsPvzKX9XJlbvMFsjdQspiWKS-1.jpeg loadinglazy width1600 height1201>figcaption>Photo by Kawahara Ai/figcaption>/figure>p> /p>p>②キウイは皮を剥いて、5mm幅にスライスしておく。（今回は見栄えがよくなるように異なる2種類のキウイを使いましたが、一種類でも大丈夫です）/p>figure classimage>img altkiwi src90a2dPamzJgHp6eYStSRiayV98dSeHHBrLQ0kgMW-1.jpeg loadinglazy width1600 height1200>figcaption>Photo by Kawahara Ai/figcaption>/figure> p>③スライスしたキウイを①の上に並べていく。ブルーベリーを中心に盛り付ける。/p>figure classimage>img altkiwi srcncKTVHDHJOBb342HYbRpIOZm7YWthchdbw8MU3AU-1.jpeg loadinglazy width1600 height1201>figcaption>Photo by Kawahara Ai/figcaption>/figure> p>④お好みでココナッツファインを盛り付け、アガベシロップをかけて出来上がり。（ヨーグルト自体に甘みをつけていないので、キウイの甘さだけじゃ足りない方は甘味料のトッピングをお忘れなく）/p>figure classimage>img altkiwi srcsH1NeTXEBX6jDMCuwhqc1oYrfzZs0RFIiB5HxOmW-1.jpeg loadinglazy width1600 height1201>figcaption>Photo by Kawahara Ai/figcaption>/figure> figure classimage>img altkiwi srcyLTBEoFLLlpvQwpV20pZI4wbQ70SMc2qY2J0TUGz-1.jpeg loadinglazy width1600 height1201>figcaption>Photo by Kawahara Ai/figcaption>/figure>p>ちなみに、ルビーレッドは5月を過ぎるともうスーパーには並びません。見つけたら今のシーズンのお楽しみとして、ぜひ手にとってみてくださいね。/p>figure classimage>img altkiwi srcTtBTi7b1KcnKOZU998qokfFOPMOg0qfkfE9SZJay-1.jpeg loadinglazy width1600 height1201>figcaption>Photo by Kawahara Ai/figcaption>/figure> p>＜引用＞/p>p>1：a hrefhttps://www.e-healthnet.mhlw.go.jp/information/food/e-05-001.html target_blank>厚生労働省, e-ヘルスネット, 食物繊維の必要性と健康/a>/p>p>2：a hrefhttps://pubmed.ncbi.nlm.nih.gov/30706488/ target_blank>Wilkinson-Smith, V. et al. (2019) Mechanisms underlying effects of kiwifruit on intestinal function shown by MRI in healthy volunteers. Aliment. Pharmacol. Ther., 49(6):759-768./a>/p>p>3：a hrefhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4153093/ target_blank>Carr, A.C. et al. (2012) Bioavailability of vitamin C from kiwifruit in non-smoking males: determination of healthy and optimal intakes. J. Nutr. Sci., 1:e14./a>/p>p>4：a hrefhttps://www.pieronline.jp/content/article/0386-3603/36050/417 target_blank>岩下聡ら（2008）大豆配合焼き菓子の血糖応答とそのセカンドミール効果に関する検討, 薬理と治療, 36(5), 417 - 427. /a>/p> /div>div idga4_finished_reading>/div> div classadmarking_label> div classadmarking>span>広告/span>/div> div idgtm_above_article_pager>/div> div classadmarking_line>/div> /div> div classauthor>p> /p>/div> ul classtagList> li>a hrefhttps://yogajournal.jp/tag/316>ヘルシー/a>/li> li>a hrefhttps://yogajournal.jp/tag/429>栄養士/a>/li> li>a hrefhttps://yogajournal.jp/tag/493>キウイ/a>/li> li>a hrefhttps://yogajournal.jp/tag/548>腸活/a>/li> li>a hrefhttps://yogajournal.jp/tag/673>発酵食品/a>/li> li>a hrefhttps://yogajournal.jp/tag/812>管理栄養士/a>/li> li>a hrefhttps://yogajournal.jp/tag/2063>ヘルシーレシピ/a>/li> /ul> div idgtm_below_article_writer_box>/div> !-- 著者枠/ --> div classautherprof__wrap> p classsticker>AUTHOR/p> div classautherprof__img> img srcheI5rhF0U9qk8zAO1AR2kZUk3j3xWTOLuq6eA2nD.jpeg alt河原あい width512 height512> /div> div 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attributionsrc"" rel"nofollow noopener"> span class"ob-unit ob-rec-image-container" data-type"Image"> div class"ob-image-ratio">/div> img class"ob-rec-image ob-show" loading"lazy" aria-hidden"true" src"eyJpdSI6ImExYjk4MjUxN2JkMWY4MDljMjc3ZDI1N2UzYzdlNTk3MjRkMDM1NzEyMTc3ZTJkNGFhNGY0ODkyMDE1MmU4YTIiLCJ3Ijo2MDAsImgiOjQwMCwi.webp" alt"犬は妊娠中の主人が近づくたびに吠え出し、疑問に思った彼女は医師の診断を受けた" title"犬は妊娠中の主人が近づくたびに吠え出し、疑問に思った彼女は医師の診断を受けた"> /span> section class"ob-sub-units"> span class"ob-unit ob-rec-text" data-type"Title" title"犬は妊娠中の主人が近づくたびに吠え出し、疑問に思った彼女は医師の診断を受けた">犬は妊娠中の主人が近づくたびに吠え出し、疑問に思った彼女は医師の診断を受けた/span> span class"ob-unit ob-rec-source" data-type"Source">(Playsstar)/span> /section> /a> /div>/div> div class"ob-widget-footer">div class"ob-pixels">/div>/div> /div>/div>>/div>div classOUTBRAIN data-srchttps://yogajournal.jp/17625 data-widget-idFMS_CP_1 data-card-idx2 data-feed-father-idx0 data-ob-marktrue data-browserchrome data-oswin32 data-dynload data-idx1002 idoutbrain_widget_1002 styleopacity: 1; 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{width:$dynamic:BrandLogoWidth$px;height:$dynamic:BrandLogoHeight$px;}.ob-feed-idx-0-11741-81756.FMS_CP_1.ob-grid-layout .ob-unit.ob-rec-image-container span.ob-rec-label {background-color:#666;color:;font-family:inherit;}.ob-feed-idx-0-11741-81756.FMS_CP_1.ob-grid-layout .ob-rec-text-wrapper span.ob-rec-label,.ob-rec-source-wrapper span.ob-rec-label {background-color:#666;color:;font-family:inherit;}.ob-feed-idx-0-11741-81756.FMS_CP_1.ob-grid-layout .ob-widget-items-container {grid-row-gap:15px;grid-column-gap:15px;}.ob-feed-idx-0-11741-81756.FMS_CP_1.ob-grid-layout .ob-widget-items-container .ob-dynamic-rec-container {padding:0px;border:none;background-color:initial;}/style> style type"text/css" class"ob-custom-css">.ob-sub-units {}.FMS_CP_1.ob-widget .ob-dynamic-rec-container .ob-rec-description { display: none !important;}/style> div class"ob-widget-header"> span class"ob-grid-header-text">/span>/div> div class"ob-widget-items-container">div class"ob-dynamic-rec-container ob-recIdx-0 ob-p" data-pos"0"> a class"ob-dynamic-rec-link " href"https://www.learnitwise.com/worldwide/30doll-ob-jp?utm_sourceoutbrainjk&utm_campaignlw-30doll-l-sv02-des-9w-aa-29084d&utm_term$section_name$&utm_medium$section_id$&utm_bid$cpc$&utm_l1&utm_tscroll&obOrigUrltrue" target"_blank" data-rec-en-did"TePHGF-gFUrctSApl3QDBg" data-adv-id"51977058" attributionsrc"" rel"nofollow noopener"> span class"ob-unit ob-rec-image-container" data-type"Image"> div class"ob-image-ratio">/div> img class"ob-rec-image ob-show" loading"lazy" aria-hidden"true" src"eyJpdSI6ImQ2OWI0YTA5MTcxMTJmMGIzZGRkNWFkMzA4ODk4OTAwMTBlZGM5ZDIzY2E3MjUwNmRjOGVjM2UxYjU2YzYzMzciLCJ3Ijo2MDAsImgiOjQwMCwi.webp" alt"ある女性がホームレスの子供に３０ドルをあげた。何年もしてから彼女のドアをノックしたのは一体？" title"ある女性がホームレスの子供に３０ドルをあげた。何年もしてから彼女のドアをノックしたのは一体？"> /span> section class"ob-sub-units"> span class"ob-unit ob-rec-text" data-type"Title" title"ある女性がホームレスの子供に３０ドルをあげた。何年もしてから彼女のドアをノックしたのは一体？">ある女性がホームレスの子供に３０ドルをあげた。何年もしてから彼女のドアをノックしたのは一体？/span> span class"ob-unit ob-rec-source" data-type"Source">(Learnitwise)/span> /section> /a> /div>/div> div class"ob-widget-footer">div class"ob-pixels">/div>/div> /div>/div>>/div>div classOUTBRAIN data-srchttps://yogajournal.jp/17625 data-widget-idFMS_PS_1 data-card-idx3 data-feed-father-idx0 data-ob-marktrue data-browserchrome data-oswin32 data-dynload data-idx1003 idoutbrain_widget_1003 styleopacity: 1; data-scrapbook-shadowdomdiv>div class"ob-widget ob-grid-layout FMS_PS_1 ob-feed-idx-0-11741-87102" data-dynamic-truncate"true">style class" ob-static-css">.ob-grid-layout,.ob-grid-layout *{-webkit-box-sizing:content-box;box-sizing:content-box}.ob-grid-layout .ob-widget-items-container{display:-ms-grid;display:grid;clear:both}.ob-grid-layout .ob-dynamic-rec-container{position:relative}.ob-grid-layout 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noopener"> span class"ob-unit ob-rec-image-container" data-type"Image"> div class"ob-image-ratio">/div> img class"ob-rec-image ob-show" loading"lazy" aria-hidden"true" src"eyJpdSI6IjQ0ZWJkNjZhM2U3YjdkNWViNDU5N2NiNTljYTY2Mjk1MzBiZGNjM2ZkODBjYzg2MjZiNWMzNWE4MTg2ZDBiMWUiLCJ3Ijo0NTAsImgiOjMwMCwi.webp" alt"ある賢い犬は見知らぬ人のお墓からずっと離れずにいた。警察が駆けつけて発見したことにみんな驚愕した。さてそれはどんな事実だったのでしょう？" title"ある賢い犬は見知らぬ人のお墓からずっと離れずにいた。警察が駆けつけて発見したことにみんな驚愕した。さてそれはどんな事実だったのでしょう？"> /span> section class"ob-sub-units"> span class"ob-unit ob-rec-text" data-type"Title" title"ある賢い犬は見知らぬ人のお墓からずっと離れずにいた。警察が駆けつけて発見したことにみんな驚愕した。さてそれはどんな事実だったのでしょう？">ある賢い犬は見知らぬ人のお墓からずっと離れずにいた。警察が駆けつけて発見したことにみんな驚愕した。さてそれはどんな事実だったのでしょう？/span> span class"ob-unit ob-rec-source" data-type"Source">(Studentsea)/span> /section> /a> /div>/div> div class"ob-widget-footer">div class"ob-pixels">/div>/div> /div>/div>>/div>/div> div classob-widget-footer> /div>/div>/div>/div> !-- RELATED関連記事/ --> div classadditionalBox> h2 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