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Domain > lewiskarateschools.com
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AlienVault OTX
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DNS Resolutions
Date
IP Address
2019-08-11
192.186.252.226
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ClassC
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2025-12-10
52.52.192.191
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ClassC
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With classes that are convenient and locations near you. Join Today!>meta propertyog:title contentBarrie Martial Arts & Self Defense Classes | Lewis' Karate Schools>meta propertyog:site_name contentLewis' Karate Schools>meta propertyog:description contentLewis' Karate Schools is the premier and Youth Karate (Ages 5-12) and Teens Karate (Ages 13-17) program in the area. With classes that are convenient and locations near you. Join Today!>meta propertyog:image contenthttps://d3k0lk57n8zw9s.cloudfront.net/e7b46530-093b-4743-9a6d-64a920acc451_350.png>meta propertyog:url contenthttps://lewiskarateschools.com>meta nametwitter:title contentBarrie Martial Arts & Self Defense Classes | Lewis' Karate Schools>meta nametwitter:description contentLewis' Karate Schools is the premier and Youth Karate (Ages 5-12) and Teens Karate (Ages 13-17) program in the area. With classes that are convenient and locations near you. Join Today!>meta nametwitter:image contenthttps://d3k0lk57n8zw9s.cloudfront.net/e7b46530-093b-4743-9a6d-64a920acc451_350.png>link relcanonical hrefhttps://lewiskarateschools.com>link relicon hrefhttps://d3k0lk57n8zw9s.cloudfront.net/e7b46530-093b-4743-9a6d-64a920acc451_350.png>link relshortcut icon hrefhttps://d3k0lk57n8zw9s.cloudfront.net/e7b46530-093b-4743-9a6d-64a920acc451_350.png>link relicon typeimage/x-icon hrefhttps://d3k0lk57n8zw9s.cloudfront.net/e7b46530-093b-4743-9a6d-64a920acc451_350.png>script typeapplication/ld+json>{@context:https://schema.org,@type:HealthClub,LocalBusiness,name:Lewis Karate Schools,logo:https://d3k0lk57n8zw9s.cloudfront.net/e7b46530-093b-4743-9a6d-64a920acc451_350.png,image:https://d3k0lk57n8zw9s.cloudfront.net/e7b46530-093b-4743-9a6d-64a920acc451_350.png,telephone:7057338994,openingHours:,PriceRange:$0,url:https://lewiskarateschools.com,address:{@type:PostalAddress,streetAddress:417 Huronia Rd. Unit B, Barrie, Canada L4N 9B3,addressLocality:Barrie,addressRegion:Canada,postalCode:L4N 9B3,addressCountry:Barrie},geo:{@type:GeoCoordinates,latitude:44.389356,longitude:-79.690332},contactPoint:{@type:ContactPoint,telephone:+1-7057338994,contactType:Customer service}}/script>script typeapplication/ld+json>{@context:https://schema.org,@type:FAQPage,mainEntity:{@type:Question,name:What martial arts programs do you offer?,acceptedAnswer:{@type:Answer,text:We offer a variety of martial arts programs including Kids and Youth Karate (Ages 5-12), Teens Karate (Ages 13-17), Adult Karate (Ages 18 and up), General, Kids and Youth Brazilian Jiu-Jitsu (Ages 6-12), Teens Brazilian Jiu-Jitsu (Ages 13-17), Adult Brazilian Jiu-Jitsu & Self Defense (Ages 18 and up)}},{@type:Question,name:Who are your instructors?,acceptedAnswer:{@type:Answer,text:Our instructors are certified professionals with years of teaching and competitive Trevor Lewis experience.}},{@type:Question,name:What is the trial fee at your gym?,acceptedAnswer:{@type:Answer,text:Our 30 Months has trial fee of $0.00, Kids and Youth Karate (Ages 5-12) (Price: $0.00), Teens Karate (Ages 13-17) (Price: $0.00)}}}/script>link relpreload asfetch crossoriginanonymous href/_payload.json>link relprefetch asimage typeimage/svg+xml href/_nuxt/6781170c0c08b15fff2d.7d25f6f7.svg>/head>body>div id__nuxt>div classv-application v-theme--light v-layout v-layout--full-height v-locale--is-ltr app-overflow stylez-index:1000;>div classv-application__wrap>!---->!---->div classhome>div classbaner-overflow criticaltrue data-v-c1826ae8>div idtop-banner class style data-v-c1826ae8 data-v-18ae480c>div style data-v-18ae480c>div classhidden-md-and-up text-left sticky data-v-18ae480c>div classv-row v-row--no-gutters align-center justify-center banner-row style data-v-18ae480c>div classv-col v-col-11 style data-v-18ae480c>div classbanner-text text-uppercase data-v-18ae480c>Cyber Monday span stylecolor:#E11F26!important; data-v-18ae480c>Specials/span>! span stylecolor:#E11F26!important; data-v-18ae480c>Gift Cards /span> Available! /div>/div>div classv-col v-col-1 style data-v-18ae480c>button typebutton classv-btn v-theme--light v-btn--density-default v-btn--size-default v-btn--variant-text stylecolor:#E11F26!important; fab small data-v-18ae480c>!---->span classv-btn__overlay>/span>span classv-btn__underlay>/span>!---->!---->span classv-btn__content data-no-activator>!---->!---->i classmdi-close mdi v-icon notranslate v-theme--light v-icon--size-default stylefont-size:24px; aria-hiddentrue data-v-18ae480c>/i>!---->!---->/span>!---->!---->/button>/div>/div>/div>/div>div classhidden-sm-and-down sticky single-line data-v-18ae480c>div classv-row align-center justify-center style data-v-18ae480c>div classv-col v-col-11 pl-0 py-6 style data-v-18ae480c>div classbanner-text text-uppercase data-v-18ae480c>Cyber Monday span stylecolor:#E11F26!important; data-v-18ae480c>Specials/span>! span stylecolor:#E11F26!important; data-v-18ae480c> Gift Cards /span> Available! /div>/div>div classv-col v-col-1 pr-0 py-6 text-right style data-v-18ae480c>button typebutton classv-btn v-theme--light v-btn--density-default v-btn--size-small v-btn--variant-text banner-closebtn stylecolor:#E11F26!important; data-v-18ae480c>!---->span classv-btn__overlay>/span>span classv-btn__underlay>/span>!---->!---->span classv-btn__content data-no-activator>!---->!---->i classmdi-close mdi v-icon notranslate v-theme--light v-icon--size-default stylefont-size:24px; aria-hiddentrue data-v-18ae480c>/i>!---->!---->/span>!---->!---->/button>/div>/div>/div>/div>div classfixed-banner data-v-c1826ae8>div classheader-main data-v-c1826ae8>div classtopBarMain data-v-c1826ae8>div classtopBar-nav idtop_navbar data-v-c1826ae8>div classcontainer-fluid headerContainer data-v-c1826ae8>div classrow nav-align data-v-c1826ae8>div classcol-md-6 col-sm-6 data-v-c1826ae8>div classlogo-brand-section data-v-c1826ae8>button classv-btn toggle-btn items-cen data-v-c1826ae8>i classmdi-menu mdi v-icon notranslate v-theme--light text-white align-center stylefont-size:25px;height:25px;width:25px; aria-hiddentrue data-v-c1826ae8>/i>/button>div classnav-logo data-v-c1826ae8>img srchttps://d3k0lk57n8zw9s.cloudfront.net/e7b46530-093b-4743-9a6d-64a920acc451_350.png height60 width100% classwebLogo data-v-c1826ae8>/div>button style--after-bg:#d5242c; classv-btn nav-single-link data-v-c1826ae8>Programs/button>/div>/div>div classcol-md-6 col-sm-6 mobileview-colum avatar-padding data-v-c1826ae8>div classnav-memberlogin top-nav-btns d-flex data-v-c1826ae8>span data-v-c1826ae8>/span>/div>/div>/div>/div>/div>/div>div classSideBarMain data-v-c1826ae8>div classcontainer-fluid data-v-c1826ae8>div classrow data-v-c1826ae8>div classcol-md-10 data-v-c1826ae8>!---->/div>div classcol-md-10 data-v-c1826ae8>/div>/div>/div>/div>/div>/div>/div>!---->div classmainIndex>div>span>/span>!---->div>span>/span>div fluid classbig-back-with-png px-0 style--background-color:yellow; data-v-bc6be16c>div styleposition:relative;background-color:gray; data-v-bc6be16c>div classbig-bgimage-transparent stylebackground:linear-gradient(rgba(0,0,0,.5), rgba(0,0,0,.5)),url(https://d3k0lk57n8zw9s.cloudfront.net/c29ca4f3-aee7-40a6-a6fb-4104c33586ad_1000.png);; data-v-bc6be16c>/div>div classbig-bgimage-main stylebackground:url(https://d3k0lk57n8zw9s.cloudfront.net/c29ca4f3-aee7-40a6-a6fb-4104c33586ad_1000.png); data-v-bc6be16c>div classimage-overlay data-v-bc6be16c>/div>div classcontainer-custom data-v-bc6be16c>div classbigimage-caption d-flex justify-center position-relative data-v-bc6be16c>div classv-row stylemax-width:1185px; data-v-bc6be16c>div classv-col-md-6 v-col-12 bigimage-leftContent style data-v-bc6be16c>div styleheight:100%;word-break:break-word;padding-top:0; data-v-bc6be16c>h1 classtext-white font-size-custom data-v-bc6be16c>Committed to Crafting Exceptional Martial Artists in BARRIE!/h1>span classtext-para text-white data-v-bc6be16c>p>With karate, self-defense, and fitness, you will unlock your highest potential and build a life that values respect, discipline, and compassion. Regardless of experience, our instructors are passionate to see you succeed and thrive in and out of the training space. Join our community and be a part of our ever-growing martial arts family!/p>/span>div classpt-4 data-v-bc6be16c>!---->!---->/div>/div>/div>div classv-col-md-6 v-col-12 style data-v-bc6be16c>div classvideo-box-bgImg data-v-bc6be16c>video autoplay loop muted playsinline data-v-bc6be16c>source src typevideo/mp4 data-v-bc6be16c>/video>/div>/div>/div>/div>/div>/div>/div>/div>/div>div>span>/span>div stylemargin-bottom:30px; data-v-463a73a2>div classv-container v-container--fluid v-locale--is-ltr sell-product app-white-background py-12 px-0 style data-v-463a73a2>div classv-container v-locale--is-ltr style data-v-463a73a2>div classv-row style data-v-463a73a2>div classv-col-md-7 v-col-12 pr-md-7 d-flex flex-column justify-center style data-v-463a73a2>div classcontent data-v-463a73a2>h2 classmy-3 data-v-463a73a2>WELCOME TO LEWIS' KARATE SCHOOL IN BARRIE/h2>span classpara data-v-463a73a2>p>At Lewis Karate Schools, we value fitness just as we give importance to essential life skills and traits. Our karate and fitness classes are not just about getting stronger but also knowing what is important in life such as respect, compassion, and camaraderie. Our family-centered school brings traditional home values infused in educational martial arts classes for everyone! /p>p>Our teachers are dedicated towards seeing our students do well. We teach students to adapt in different environments by using the skills they learn from martial arts. With top-notch facilities, a well-balanced curriculum, and a safe atmosphere, students can truly unlock their full potential with us! /p>p>Sign up today and experience a one-of-a-kind martial arts experience that will change your life. /p>/span>!---->!---->a data-v-463a73a2>button typebutton classv-btn v-btn--elevated v-theme--light bg-app-main-accent-color v-btn--density-default v-btn--size-default v-btn--variant-elevated v-btn--block d-block text-white mt-3 cta_button btn_animation mb-2 stylebackground-color:#E11F26!important; data-v-463a73a2>!---->span classv-btn__overlay>/span>span classv-btn__underlay>/span>!---->!---->span classv-btn__content data-no-activator>!---->!---->span classv-btn__content data-v-463a73a2>p data-v-463a73a2>Get Started Now/p>span classtext-wrap data-v-463a73a2>Beginner classes enrolling right now!/span>/span>!---->!---->/span>!---->!---->/button>/a>/div>/div>div classv-col-md-5 v-col-12 pl-md-7 d-flex flex-column justify-center style data-v-463a73a2>span data-v-463a73a2>div classv-responsive v-img v-img--booting image stylebox-shadow:-15px -15px 0 #040404;z-index:1; data-v-463a73a2>div classv-responsive__sizer style>/div>!---->!---->!---->!---->!---->!---->!---->!---->!---->!---->/div>/span>/div>/div>/div>/div>div data-v-463a73a2 data-v-7ed011f8>div classv-container v-container--fluid v-locale--is-ltr sell-product app-white-background py-0 style data-v-7ed011f8>div classv-container v-locale--is-ltr py-0 style data-v-7ed011f8>div classv-row py-0 style data-v-7ed011f8>div classv-col-md-12 v-col py-0 style data-v-7ed011f8>div classarrow mx-auto hidden-sm-and-down data-v-7ed011f8>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 1497 513 data-v-7ed011f8>path dM11.63 3.02c.38 24.21 24.36 312.91 957.95 171.32 487.59-73.95 513.64 230.88 511.61 315.92 fillnone reverse stroke#e4eafa stroke-width3 stroke-miterlimit10 data-v-7ed011f8/>path transformrotate(-.922 11.64 3.013) classst1 dM1.23 1.42h20.86v3.21H1.23z data-v-7ed011f8/>path classst1 dM1466.35 485.04l13.48 26.71 16.39-25.03z data-v-7ed011f8/>/svg>/div>div classv-responsive v-img v-img--booting mx-auto hidden-md-and-up stylemax-width:200px;width:100%;transform:scaleX(-1); data-v-7ed011f8>div classv-responsive__sizer style>/div>!---->!---->!---->!---->!---->!---->!---->!---->!---->!---->/div>/div>/div>/div>/div>/div>/div>/div>div>span>/span>div stylemargin-bottom:30px; classmobile-marginTop data-v-5677411b>div classv-container v-container--fluid v-locale--is-ltr sell-product app-white-background py-12 px-0 style data-v-5677411b>div classv-container v-locale--is-ltr py-0 style data-v-5677411b>div classv-row py-0 style data-v-5677411b>div classv-col-md-5 v-col-12 pr-md-7 d-flex flex-column justify-center style data-v-5677411b>span data-v-5677411b>div classv-responsive v-img v-img--booting image stylebox-shadow:-15px -15px 0 #040404;z-index:1; data-v-5677411b>div classv-responsive__sizer style>/div>!---->!---->!---->!---->!---->!---->!---->!---->!---->!---->/div>/span>/div>div classv-col-md-7 v-col-12 pl-md-7 d-flex flex-column justify-center style data-v-5677411b>div classcontent data-v-5677411b>h2 classmy-3 data-v-5677411b>A Fun and Warm Environment For Students to Grow and Thrive!/h2>span classpara data-v-5677411b>p>We are a family based school that looks at meeting the individual needs of our students by teaching our various forms of discipline martial arts, fitness, and self-defense. Martial arts, to us, is beyond physical fitness; we value courage, compassion, bravery, and determination. The road to success is not an easy trail, which is why we're here to help you get there. Sign up today! /p>p>br>/p>p>If you're from Barrie, Innisfil, and the surrounding areas, come visit our school and be part of our karate family!/p>/span>!---->!---->button typebutton classv-btn v-btn--elevated v-theme--light bg-app-main-accent-color v-btn--density-default v-btn--size-default v-btn--variant-elevated v-btn--block d-block text-white mt-3 cta_button btn_animation mb-3 stylebackground-color:#E11F26!important; data-v-5677411b>!---->span classv-btn__overlay>/span>span classv-btn__underlay>/span>!---->!---->span classv-btn__content data-no-activator>!---->!---->span classv-btn__content data-v-5677411b>p data-v-5677411b>Get Started Now/p>span classtext-wrap data-v-5677411b>Beginner classes enrolling right now!/span>/span>!---->!---->/span>!---->!---->/button>/div>/div>/div>/div>/div>div data-v-5677411b data-v-18cf39cd>div classv-container v-container--fluid v-locale--is-ltr sell-product app-white-background py-0 style data-v-18cf39cd>div classv-container v-locale--is-ltr py-0 style data-v-18cf39cd>div classv-row py-0 style data-v-18cf39cd>div classv-col-md-12 v-col py-0 style data-v-18cf39cd>div classarrow mx-auto hidden-sm-and-down data-v-18cf39cd>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 1497 513 data-v-18cf39cd>path dM11.63 3.02c.38 24.21 24.36 312.91 957.95 171.32 487.59-73.95 513.64 230.88 511.61 315.92 fillnone stroke#e4eafa stroke-width3 stroke-miterlimit10 data-v-18cf39cd/>path transformrotate(-.922 11.64 3.013) classst1 dM1.23 1.42h20.86v3.21H1.23z data-v-18cf39cd/>path classst1 dM1466.35 485.04l13.48 26.71 16.39-25.03z data-v-18cf39cd/>/svg>/div>div classv-responsive v-img v-img--booting mx-auto hidden-md-and-up stylemax-width:200px;width:100%; data-v-18cf39cd>div classv-responsive__sizer style>/div>!---->!---->!---->!---->!---->!---->!---->!---->!---->!---->/div>/div>/div>/div>/div>/div>/div>/div>div>span>/span>div classlight-gray-section home-gym-goal-section data-v-1d979f04>div classv-container v-locale--is-ltr style data-v-1d979f04>div classhp-title-box data-v-1d979f04>h3 data-v-1d979f04>Check out our other locations!/h3>div classp data-v-1d979f04>p>strong stylecolor: rgb(0, 0, 0); background-color: transparent;>ALLISTON/strong>/p>p>a hrefhttps://www.allistonmartialarts.com/ relnoopener noreferrer target_blank stylecolor: rgb(255, 0, 0);>strong>https://www.allistonmartialarts.com//strong>/a>/p>p>a hrefhttps://www.allistonjiujitsu.com/ relnoopener noreferrer target_blank stylecolor: rgb(255, 0, 0);>strong>https://www.allistonjiujitsu.com//strong>/a>/p>p>br>/p>p>strong stylecolor: rgb(0, 0, 0); background-color: transparent;>BARRIE/strong>/p>p>a hrefhttps://lewiskarateschools.com/ relnoopener noreferrer target_blank stylecolor: rgb(255, 0, 0);>strong>https://www.lewiskarateschools.com//strong>/a>strong stylecolor: rgb(255, 0, 0); background-color: transparent;> /strong>/p>p>a hrefhttps://www.jiujitsubarrie.com/ relnoopener noreferrer target_blank stylecolor: rgb(255, 0, 0);>strong>https://www.jiujitsubarrie.com//strong>/a>/p>p>br>/p>p>strong stylecolor: rgb(0, 0, 0); background-color: transparent;>BOLTON/strong>/p>p>a hrefhttps://www.canadianblackbeltacademy.com/ relnoopener noreferrer target_blank stylecolor: rgb(255, 0, 0);>strong>https://www.boltonkarate.com//strong>/a>strong stylecolor: rgb(255, 0, 0); background-color: transparent;> /strong>/p>p>a hrefhttps://www.boltonjiujitsu.com/ relnoopener noreferrer target_blank stylecolor: rgb(255, 0, 0);>strong>https://www.boltonjiujitsu.com//strong>/a>strong stylecolor: rgb(255, 0, 0); background-color: transparent;> /strong>/p>p>br>/p>p>strong stylecolor: rgb(0, 0, 0); background-color: transparent;>MISSISSAUGA/strong>/p>p>a hrefhttps://www.mississaugakarate.com/ relnoopener noreferrer target_blank stylecolor: rgb(255, 0, 0);>strong>https://www.mississaugakarate.com//strong>/a>strong stylecolor: rgb(255, 0, 0); background-color: transparent;> /strong>/p>p>a hrefhttps://www.mississaugajiujitsu.com/ relnoopener noreferrer target_blank stylecolor: rgb(255, 0, 0);>strong>https://www.mississaugajiujitsu.com//strong>/a>strong stylecolor: rgb(255, 0, 0); background-color: transparent;> /strong>/p>p>br>/p>p>strong stylecolor: rgb(0, 0, 0); background-color: transparent;>PRINCE EDWARD ISLAND/strong>/p>p>a hrefhttps://www.graciepei.com/ relnoopener noreferrer target_blank stylecolor: rgb(255, 0, 0);>strong>https://www.graciepei.com//strong>/a>/p>p>br>/p>p>strong stylecolor: rgb(0, 0, 0); background-color: transparent;>TOTTENHAM/strong>/p>p>a hrefhttps://www.tottenhamkarate.com/ relnoopener noreferrer target_blank stylecolor: rgb(255, 0, 0);>strong>https://www.tottenhamkarate.com//strong>/a>strong stylecolor: rgb(255, 0, 0); background-color: transparent;> /strong>/p>p>a hrefhttps://www.tottenhamjiujitsu.com/ relnoopener noreferrer target_blank stylecolor: rgb(255, 0, 0);>strong>https://www.tottenhamjiujitsu.com//strong>/a>/p>p>br>/p>p>strong stylecolor: rgb(0, 0, 0); background-color: transparent;>WOODBRIDGE/strong>/p>p>a hrefhttps://graciewoodbridge.com/ relnoopener noreferrer target_blank stylecolor: rgb(255, 0, 0);>strong>https://graciewoodbridge.com//strong>/a>/p>/div>/div>!---->/div>/div>/div>div>span>/span>div classv-container v-container--fluid v-locale--is-ltr text-center imagine-an-easy text-white py-6 px-0 stylebackground-color:#E11F26!important; data-v-e41fad8f>div classv-container v-locale--is-ltr styleword-break:break-word; data-v-e41fad8f>h2 data-v-e41fad8f>BARRIE'S SOUGHT AFTER KARATE & SELF-DEFENSE SCHOOL FOR KIDS, TEENS, AND ADULTS!/h2>h4 classmt-4 data-v-e41fad8f>/h4>/div>/div>/div>div>span>/span>div classour-program app-white-background data-v-9d4fec74>h2 classtext-uppercase d-block text-center mt-10 mb-3 heading font-weight-bold text-black data-v-9d4fec74>LET'S FIND THE RIGHT PROGRAM FOR YOU/h2>div classv-row v-row--no-gutters justify-center style data-v-9d4fec74>!---->div classv-col-sm-6 v-col-md-4 v-col-12 mb-2 style data-v-9d4fec74>!---->div classcard mx-auto px-1 max-width600 elevation0 data-v-9d4fec74>div classv-responsive v-img v-img--booting styleheight:542px; data-v-9d4fec74>div classv-responsive__sizer stylepadding-bottom:66.66666666666666%;>/div>!---->!---->!---->!---->!---->!---->!---->!---->!---->div classv-responsive__content>!---->div classd-flex transition-fast-in-fast-out justify-center flex-column align-center v-card--reveal text-uppercase d-block text-black text-center card-title styleheight:76px;position:absolute;left:0;right:0;bottom:0;top:auto;background:#FFFFFFB3!important; data-v-9d4fec74>Kids and Youth Karate (Ages 5-12)/div>!---->/div>/div>/div>!---->/div>div classv-col-sm-6 v-col-md-4 v-col-12 mb-2 style data-v-9d4fec74>!---->div classcard mx-auto px-1 max-width600 elevation0 data-v-9d4fec74>div classv-responsive v-img v-img--booting styleheight:542px; data-v-9d4fec74>div classv-responsive__sizer stylepadding-bottom:66.66666666666666%;>/div>!---->!---->!---->!---->!---->!---->!---->!---->!---->div classv-responsive__content>!---->div classd-flex transition-fast-in-fast-out justify-center flex-column align-center v-card--reveal text-uppercase d-block text-black text-center card-title styleheight:76px;position:absolute;left:0;right:0;bottom:0;top:auto;background:#FFFFFFB3!important; data-v-9d4fec74>Teens Karate (Ages 13-17)/div>!---->/div>/div>/div>!---->/div>div classv-col-sm-6 v-col-md-4 v-col-12 mb-2 style data-v-9d4fec74>!---->div classcard mx-auto px-1 max-width600 elevation0 data-v-9d4fec74>div classv-responsive v-img v-img--booting styleheight:542px; data-v-9d4fec74>div classv-responsive__sizer stylepadding-bottom:66.66666666666666%;>/div>!---->!---->!---->!---->!---->!---->!---->!---->!---->div classv-responsive__content>!---->div classd-flex transition-fast-in-fast-out justify-center flex-column align-center v-card--reveal text-uppercase d-block text-black text-center card-title styleheight:76px;position:absolute;left:0;right:0;bottom:0;top:auto;background:#FFFFFFB3!important; data-v-9d4fec74>Adult Karate (Ages 18 and up)/div>!---->/div>/div>/div>!---->/div>div classv-col-sm-6 v-col-md-4 v-col-12 mb-2 style data-v-9d4fec74>!---->div classcard mx-auto px-1 max-width600 elevation0 data-v-9d4fec74>div classv-responsive v-img v-img--booting styleheight:542px; data-v-9d4fec74>div classv-responsive__sizer stylepadding-bottom:66.66666666666666%;>/div>!---->!---->!---->!---->!---->!---->!---->!---->!---->div classv-responsive__content>!---->div classd-flex transition-fast-in-fast-out justify-center flex-column align-center v-card--reveal text-uppercase d-block text-black text-center card-title styleheight:76px;position:absolute;left:0;right:0;bottom:0;top:auto;background:#FFFFFFB3!important; data-v-9d4fec74>Kids and Youth Brazilian Jiu-Jitsu (Ages 6-12)/div>!---->/div>/div>/div>!---->/div>div classv-col-sm-6 v-col-md-4 v-col-12 mb-2 style data-v-9d4fec74>!---->div classcard mx-auto px-1 max-width600 elevation0 data-v-9d4fec74>div classv-responsive v-img v-img--booting styleheight:542px; data-v-9d4fec74>div classv-responsive__sizer stylepadding-bottom:66.66666666666666%;>/div>!---->!---->!---->!---->!---->!---->!---->!---->!---->div classv-responsive__content>!---->div classd-flex transition-fast-in-fast-out justify-center flex-column align-center v-card--reveal text-uppercase d-block text-black text-center card-title styleheight:76px;position:absolute;left:0;right:0;bottom:0;top:auto;background:#FFFFFFB3!important; 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Regardless of experience, our instructors are passionate to see you succeed and thrive in and out of the training space. Join our community and be a part of our ever-growing martial arts family!\u003C/p>,Committed to Crafting Exceptional Martial Artists in BARRIE!,BigImageBackground,39,{media:40,content:44,headline:45},{name:41,type:42,extension:43},0d0dd81a-f00f-46d7-8b0a-e0a66d3c3ffa,image,jpg,Master Advanced Self-Defense Techniques,A Legacy of Excellence and Discipline,c29ca4f3-aee7-40a6-a6fb-4104c33586ad.png,{media:48,content:52,headline:53,component:54},49,{name:50,type:42,extension:51},324c5987-96d8-4da0-b374-6344ac02638e,jpeg,\u003Cp>At Lewis Karate Schools, we value fitness just as we give importance to essential life skills and traits. Our karate and fitness classes are not just about getting stronger but also knowing what is important in life such as respect, compassion, and camaraderie. Our family-centered school brings traditional home values infused in educational martial arts classes for everyone! \u003C/p>\u003Cp>Our teachers are dedicated towards seeing our students do well. We teach students to adapt in different environments by using the skills they learn from martial arts. With top-notch facilities, a well-balanced curriculum, and a safe atmosphere, students can truly unlock their full potential with us! \u003C/p>\u003Cp>Sign up today and experience a one-of-a-kind martial arts experience that will change your life. \u003C/p>,WELCOME TO LEWIS KARATE SCHOOL IN BARRIE,GeneralRightImage,{media:56,content:59,headline:60,component:61},57,{name:58,type:42,extension:51},723ab44e-068d-4738-9466-b8cf93aa15be,\u003Cp>We are a family based school that looks at meeting the individual needs of our students by teaching our various forms of discipline martial arts, fitness, and self-defense. Martial arts, to us, is beyond physical fitness; we value courage, compassion, bravery, and determination. The road to success is not an easy trail, which is why were here to help you get there. Sign up today! \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>If youre from Barrie, Innisfil, and the surrounding areas, come visit our school and be part of our karate family!\u003C/p>,A Fun and Warm Environment For Students to Grow and Thrive!,GeneralLeftImage,{content:63,headline:64,component:65},\u003Cp>\u003Cstrong style\color: rgb(0, 0, 0); background-color: transparent;\>ALLISTON\u003C/strong>\u003C/p>\u003Cp>\u003Ca href\https://www.allistonmartialarts.com/\ rel\noopener noreferrer\ target\_blank\ style\color: rgb(255, 0, 0);\>\u003Cstrong>https://www.allistonmartialarts.com/\u003C/strong>\u003C/a>\u003C/p>\u003Cp>\u003Ca href\https://www.allistonjiujitsu.com/\ rel\noopener noreferrer\ target\_blank\ style\color: rgb(255, 0, 0);\>\u003Cstrong>https://www.allistonjiujitsu.com/\u003C/strong>\u003C/a>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cstrong style\color: rgb(0, 0, 0); background-color: transparent;\>BARRIE\u003C/strong>\u003C/p>\u003Cp>\u003Ca href\https://lewiskarateschools.com/\ rel\noopener noreferrer\ target\_blank\ style\color: rgb(255, 0, 0);\>\u003Cstrong>https://www.lewiskarateschools.com/\u003C/strong>\u003C/a>\u003Cstrong style\color: rgb(255, 0, 0); background-color: transparent;\> \u003C/strong>\u003C/p>\u003Cp>\u003Ca href\https://www.jiujitsubarrie.com/\ rel\noopener noreferrer\ target\_blank\ style\color: rgb(255, 0, 0);\>\u003Cstrong>https://www.jiujitsubarrie.com/\u003C/strong>\u003C/a>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cstrong style\color: rgb(0, 0, 0); background-color: transparent;\>BOLTON\u003C/strong>\u003C/p>\u003Cp>\u003Ca href\https://www.canadianblackbeltacademy.com/\ rel\noopener noreferrer\ target\_blank\ style\color: rgb(255, 0, 0);\>\u003Cstrong>https://www.boltonkarate.com/\u003C/strong>\u003C/a>\u003Cstrong style\color: rgb(255, 0, 0); background-color: transparent;\> \u003C/strong>\u003C/p>\u003Cp>\u003Ca href\https://www.boltonjiujitsu.com/\ rel\noopener noreferrer\ target\_blank\ style\color: rgb(255, 0, 0);\>\u003Cstrong>https://www.boltonjiujitsu.com/\u003C/strong>\u003C/a>\u003Cstrong style\color: rgb(255, 0, 0); background-color: transparent;\> \u003C/strong>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cstrong style\color: rgb(0, 0, 0); background-color: transparent;\>MISSISSAUGA\u003C/strong>\u003C/p>\u003Cp>\u003Ca href\https://www.mississaugakarate.com/\ rel\noopener noreferrer\ target\_blank\ style\color: rgb(255, 0, 0);\>\u003Cstrong>https://www.mississaugakarate.com/\u003C/strong>\u003C/a>\u003Cstrong style\color: rgb(255, 0, 0); background-color: transparent;\> \u003C/strong>\u003C/p>\u003Cp>\u003Ca href\https://www.mississaugajiujitsu.com/\ rel\noopener noreferrer\ target\_blank\ style\color: rgb(255, 0, 0);\>\u003Cstrong>https://www.mississaugajiujitsu.com/\u003C/strong>\u003C/a>\u003Cstrong style\color: rgb(255, 0, 0); background-color: transparent;\> \u003C/strong>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cstrong style\color: rgb(0, 0, 0); background-color: transparent;\>PRINCE EDWARD ISLAND\u003C/strong>\u003C/p>\u003Cp>\u003Ca href\https://www.graciepei.com/\ rel\noopener noreferrer\ target\_blank\ style\color: rgb(255, 0, 0);\>\u003Cstrong>https://www.graciepei.com/\u003C/strong>\u003C/a>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cstrong style\color: rgb(0, 0, 0); background-color: transparent;\>TOTTENHAM\u003C/strong>\u003C/p>\u003Cp>\u003Ca href\https://www.tottenhamkarate.com/\ rel\noopener noreferrer\ target\_blank\ style\color: rgb(255, 0, 0);\>\u003Cstrong>https://www.tottenhamkarate.com/\u003C/strong>\u003C/a>\u003Cstrong style\color: rgb(255, 0, 0); background-color: transparent;\> \u003C/strong>\u003C/p>\u003Cp>\u003Ca href\https://www.tottenhamjiujitsu.com/\ rel\noopener noreferrer\ target\_blank\ style\color: rgb(255, 0, 0);\>\u003Cstrong>https://www.tottenhamjiujitsu.com/\u003C/strong>\u003C/a>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cstrong style\color: rgb(0, 0, 0); background-color: transparent;\>WOODBRIDGE\u003C/strong>\u003C/p>\u003Cp>\u003Ca href\https://graciewoodbridge.com/\ rel\noopener noreferrer\ target\_blank\ style\color: rgb(255, 0, 0);\>\u003Cstrong>https://graciewoodbridge.com/\u003C/strong>\u003C/a>\u003C/p>,Check out our other locations!,FitnessGoals,{headline:67,component:68},BARRIES SOUGHT AFTER KARATE & SELF-DEFENSE SCHOOL FOR KIDS, TEENS, AND ADULTS!,FullWidthHeading,{component:70},ProgramBlocks360,{component:72},ReviewsClean,Barrie Martial Arts & Self Defense Classes,778,false,{id:77,slug:78,name:79,display_name:5,type:80,content:81,title:79,description:5,location:74,tracking_event_name:5,show_header:6,is_member_only:75},1121,special-events,Special Events,landing_page,82,84,88,91,{headline:83,component:68},Exclusive Gracie Humaitá Events with Master Royler Gracie – Register Now!,{media:85,content:86,headline:87,component:65},,\u003Cp>\u003Cstrong>Details:\u003C/strong>\u003C/p>\u003Cp>📅 Date: Saturday, April 26th\u003C/p>\u003Cp>📍 Location: Albion Bolton Community Centre (150 Queen St., Bolton, ON, L7E1E3)\u003C/p>\u003Cp>🎉 Special Guest: Master Royler Gracie will be on-site!\u003C/p>\u003Cp>🔖 Requirements: Blue & White Gi Only, GH Patches Required\u003C/p>\u003Cp> \u003C/p>\u003Cp>\u003Cstrong>Registration Fees:\u003C/strong>\u003C/p>\u003Cp>Early Bird (until Dec 31): $60 \u003C/p>\u003Cp>Jan 1: $70\u003C/p>\u003Cp>Apr 1: $85\u003C/p>\u003Cp>Registration closes on Thursday, April 24th. Dont wait—sign up today!\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cstrong>💻 Register Online Now: \u003C/strong>\u003Ca href\https://events-mataleao.com/event/gracie-humaita-2025/\ rel\noopener noreferrer\ target\_blank\ style\color: rgb(0, 145, 174);\>\u003Cstrong>https://events-mataleao.com/event/gracie-humaita-2025/\u003C/strong>\u003C/a>\u003C/p>\u003Cp> \u003C/p>\u003Cp>\u003Cspan style\background-color: transparent; color: rgb(0, 0, 0);\>\u003Cimg src\https://lh7-rt.googleusercontent.com/docsz/AD_4nXcuenrABt3IbsTAgwwwN9DFayISOuQ_OuL4xDw1AkX1LuAxr1zItgPBBJHukwyDx1GvwJzK1pAOzoO5jBdKYqFgTb4_cp36nHMZdcDw59iG2NZxSrdv8ZBywcfVB2CrmkWBCLrsGw?keyL7nIqJjiV9P8_yEct0oif_nq\ height\624\ width\624\>\u003C/span>\u003C/p>,9th Annual Gracie Humaitá Ontario Canada Tournament,{content:89,headline:90,component:65},\u003Cp>Details:\u003C/p>\u003Cp>📅 Date: Sunday, April 27th\u003C/p>\u003Cp>🕙 Time: 10:00 AM\u003C/p>\u003Cp>📍 Location: Albion Bolton Community Centre (150 Queen St., Bolton, ON, L7E1E3)\u003C/p>\u003Cp>🔖 Requirements: Blue & White Gi Only\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>💻 Register Online Now: \u003Ca href\https://forms.gle/J4smXWN7o5NPfR5y5\ rel\noopener noreferrer\ target\_blank\ style\color: rgb(0, 145, 174);\>https://forms.gle/J4smXWN7o5NPfR5y5\u003C/a>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cspan style\background-color: transparent; color: rgb(0, 0, 0);\>\u003Cimg src\https://lh7-rt.googleusercontent.com/docsz/AD_4nXeDWKasxftY3jhPw3g7fH3kgAk17Y23mAivE5fW4mWrQwQNpwYdOpse71qywOqXnCJJbwtRO3szB8ZjrQaJMGDkg-L1Mcn-l9nZa5WuXi_p0gWsfhFzBNbYBY5Pdc1lQSwxsfAA?keyZtTtJK2SKV2D5pRnowUG6Q\ height\619\ width\618\>\u003C/span>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>,Adults-Only Super Seminar with Master Royler Gracie,{content:92,headline:93,component:65},\u003Cp> Details:\u003C/p>\u003Cp>📅 Date: Friday, April 25th\u003C/p>\u003Cp>🕢 Time: 7:30 PM\u003C/p>\u003Cp>📍 Location: Albion Bolton Community Centre (150 Queen St., Bolton, ON, L7E1E3)\u003C/p>\u003Cp>🔖 Requirements: Blue & White Gi Only\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>This is a unique opportunity for young practitioners to learn from a Jiu-Jitsu icon. Spaces are limited—register now to secure your childs spot!\u003C/p>\u003Cp> \u003C/p>\u003Cp>Link to Book \u003Ca href\https://forms.gle/DH3NdMmeQCkem4mB9\ rel\noopener noreferrer\ target\_blank\ style\color: rgb(0, 145, 174);\>https://forms.gle/DH3NdMmeQCkem4mB9\u003C/a>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cspan style\background-color: transparent; color: rgb(0, 0, 0);\>\u003Cimg src\https://lh7-rt.googleusercontent.com/docsz/AD_4nXcuKzEJQaGNlF1tNir22UEwfvKso1tNrNh2lkdOgmqQx6ulvc3PR_TP7mA6LGtUYOLoPo9neDDSv6OQPCjEQKExIuRD0CP9RVA40PHGuza19GoV6VLCUuLuWmB8PhKSdEa0ufuCZg?keyZtTtJK2SKV2D5pRnowUG6Q\ height\619\ width\618\>\u003C/span>\u003C/p>,Kids Age 7-12yrs Only Seminar with Master Royler Gracie,Barrie,Eiw0MTcgSHVyb25pYSBSZCBiLCBCYXJyaWUsIE9OIEw0TiA5QjMsIENhbmFkYSIdGhsKFgoUChIJBcWJso-8KogRFvBvbUk2yhkSAWI,7057338994,Get Started Now,417 Huronia Rd. Unit B,L4N 9B3,lewiskarateschools.com,,-79.690332,44.389356,{popup:5,footer:5,header:5,inner_page_media:105},{name:106,extension:43},background5,94,108,109,110,111,112,113,114,115,116,117,118,119,120,121,122,Innisfil,Painswick,Letitia Heights,Bayshore Estates,Stroud,Cundles,Little Lake,Vine,Bramley,Holly,Colwell,Grenfel,Minets Point,Tollendal,Saint Pauls,124,133,142,151,160,169,178,187,196,205,214,223,232,241,249,257,265,274,282,291,298,{content:125,date:126,media:5,title:127,id:128,blog_files:129,order:14,seo_description:130,seo_headline:131,slug:132},\u003Cp>\u003Cstrong>“Some people dream of success … while others wake up and work hard at it.”\u003C/strong>\u003C/p>\u003Cp> – Unknown\u003C/p>\u003Cp>At \u003Cstrong>Lewis Karate in Barrie\u003C/strong>, we see two types of people—\u003Cstrong>talkers and doers\u003C/strong>. Talkers are full of ideas and dreams, but they rarely act. Doers? They get to work. They face obstacles head-on and put 100% effort into reaching their goals.\u003C/p>\u003Cp>Success doesnt come from wishing—it comes from showing up with discipline, determination, and sweat.\u003C/p>\u003Ch3>\u003Cstrong>Effort Is the Fuel Behind Success\u003C/strong>\u003C/h3>\u003Cp>We teach our students—young and old—that \u003Cstrong>talent may open the door, but effort builds the house\u003C/strong>. Each time a student puts in 100% effort during class, they’re building the mindset of a winner.\u003C/p>\u003Cp>Here’s how we help students shift from dreaming to doing:\u003C/p>\u003Cp>✅ Learning to embrace tough drills, not avoid them\u003C/p>\u003Cp> ✅ Staying focused and finishing what they start\u003C/p>\u003Cp> ✅ Taking personal responsibility for their growth\u003C/p>\u003Cp> ✅ Working hard, even when no one is watching\u003C/p>\u003Cp>\u003Cstrong>Effort is what makes progress happen—and character grow.\u003C/strong>\u003C/p>\u003Ch3>\u003Cstrong>Family Support: How to Make the Lesson Stick\u003C/strong>\u003C/h3>\u003Cp>Reinforce this week’s message by starting conversations at home:\u003C/p>\u003Cul>\u003Cli>“What’s something you’ve been talking about doing but haven’t started yet?”\u003C/li>\u003Cli>“What’s one action you could take today to move toward that goal?”\u003C/li>\u003Cli>“How do you feel when you really try your best at something?”\u003C/li>\u003C/ul>\u003Cp>Asking these questions builds self-awareness and helps children (and adults!) realize the value of follow-through.\u003C/p>\u003Ch3>\u003Cstrong>Ask Your Child This Week:\u003C/strong>\u003C/h3>\u003Col>\u003Cli>Do you want to be a talker or a doer? Why?\u003C/li>\u003Cli>What is something you tell people you want to accomplish, but haven’t done anything about?\u003C/li>\u003Cli>What is something you can start doing today to help you reach that goal?\u003C/li>\u003C/ol>\u003Cp>At \u003Cstrong>Lewis Karate\u003C/strong>, we don’t just teach kicks and punches—we shape attitudes, mindsets, and life skills that set students up for long-term success. \u003Cstrong>100% effort is our standard—and it’s what creates champions in and out of the dojo.\u003C/strong>\u003C/p>\u003Cp>\u003Cstrong>– Shihan Trevor Lewis, 7th Degree Black Belt\u003C/strong>\u003C/p>,2025-06-27T22:52:59.634356Z,June Week 4: 100% EFFORT – Be a Doer, Not a Talker,1951,,Barrie’s #1 school for families & world-class Karate. Teaching kids & adults how effort beats excuses.,#1 Karate in Barrie for Kids & Adults – 100% Effort,june-week-4-100-effort-be-a-doer-not-a-talker,{content:134,date:135,media:5,title:136,id:137,blog_files:138,order:14,seo_description:139,seo_headline:140,slug:141},\u003Cp>\u003Cstrong style\font-family: Poppins; font-size: 1.5em; text-transform: uppercase; letter-spacing: 0.03125em;\>\Continuous effort, not strength or intelligence is the key to unlocking our potential.\\u003C/strong>\u003C/p>\u003Cp>– Liane Cardes\u003C/p>\u003Cp>At \u003Cstrong>Lewis Karate in Barrie\u003C/strong>, we believe that the most powerful tool a student can bring to class is not their speed or strength—\u003Cstrong>it’s their consistent effort\u003C/strong>. As the \u003Cstrong>#1 ranked Karate school in Barrie for kids, adults, and families\u003C/strong>, we teach that putting forth 100% effort—especially when things get tough—is the real path to growth and mastery.\u003C/p>\u003Cp>This week, our message to students is simple but powerful: \u003Cstrong>keep showing up, keep trying, and give everything you’ve got—because that’s how champions are made.\u003C/strong>\u003C/p>\u003Ch2>\u003Cstrong>What Does 100% Effort Really Mean?\u003C/strong>\u003C/h2>\u003Cp>Giving your best doesn’t always mean getting it perfect. It means:\u003C/p>\u003Cp> 🥋 Finishing every drill, even when it’s hard\u003C/p>\u003Cp> 🥋 Staying focused when your mind wants to wander\u003C/p>\u003Cp> 🥋 Helping your partner get better\u003C/p>\u003Cp> 🥋 Practicing at home, even when no one is watching\u003C/p>\u003Cp> 🥋 Trying again after failure—with a better attitude\u003C/p>\u003Cp>\u003Cstrong>Effort is the daily decision to keep going.\u003C/strong>\u003C/p>\u003Ch2>\u003Cstrong>Ask Your Child (or Yourself):\u003C/strong>\u003C/h2>\u003Col>\u003Cli>What kind of attitude do you have when you don’t get something right the first time?\u003C/li>\u003Cli>When you feel challenged during class, how do you respond?\u003C/li>\u003Cli>If you haven’t mastered a skill after weeks of practice, will you still give your full effort?\u003C/li>\u003C/ol>\u003Cp>These questions help students reflect, take responsibility, and develop a strong inner voice.\u003C/p>\u003Ch2>\u003Cstrong>Effort is More Powerful Than Talent\u003C/strong>\u003C/h2>\u003Cp>We tell our students:\u003C/p>\u003Cblockquote>“You don’t have to be the best—you just have to be your best.”\u003C/blockquote>\u003Cp>Here’s what effort does:\u003C/p>\u003Cp> ✅ Builds confidence\u003C/p>\u003Cp> ✅ Teaches resilience\u003C/p>\u003Cp> ✅ Develops discipline\u003C/p>\u003Cp> ✅ Strengthens character\u003C/p>\u003Cp> ✅ Creates leaders\u003C/p>\u003Cp>And it works in Karate, school, relationships, and beyond.\u003C/p>\u003Ch2>\u003Cstrong>Real Success Stories from Our Barrie Dojo\u003C/strong>\u003C/h2>\u003Cp>Some of our most inspiring stories came from students who:\u003C/p>\u003Cul>\u003Cli>Struggled in the beginning but kept coming to class\u003C/li>\u003Cli>Practiced outside of class without being asked\u003C/li>\u003Cli>Chose to support others even when they were having a tough day\u003C/li>\u003Cli>Came back stronger after setbacks or belt test failures\u003C/li>\u003C/ul>\u003Cp>These stories aren’t about talent. \u003Cstrong>They’re about choosing effort, again and again.\u003C/strong>\u003C/p>\u003Ch2>\u003Cstrong>Why Parents Trust Lewis Karate in Barrie\u003C/strong>\u003C/h2>\u003Cp>💬 “My child has developed more grit and confidence.”\u003C/p>\u003Cp> 💬 “They’re learning how to try hard—even when things don’t come easily.”\u003C/p>\u003Cp> 💬 “We’ve seen changes at home and in school—effort is becoming a habit.”\u003C/p>\u003Cp>Karate is more than kicks and punches. It’s a system for building young leaders through consistent, meaningful effort.\u003C/p>\u003Ch2>\u003Cstrong>Adults Benefit the Same Way\u003C/strong>\u003C/h2>\u003Cp>For adult students, 100% effort leads to:\u003C/p>\u003Cp> ✔️ Renewed energy and discipline\u003C/p>\u003Cp> ✔️ The confidence to challenge themselves again\u003C/p>\u003Cp> ✔️ Better physical health and mental clarity\u003C/p>\u003Cp> ✔️ A sense of accomplishment through progress, not perfection\u003C/p>\u003Cp>Our adult community values the structure, mindset, and support that Karate provides.\u003C/p>\u003Ch2>\u003Cstrong>Challenge of the Week: Own Your Effort\u003C/strong>\u003C/h2>\u003Cp>This week, we challenge all students to:\u003C/p>\u003Col>\u003Cli>Pick one thing they find difficult in class\u003C/li>\u003Cli>Commit to practicing it 3 extra times this week\u003C/li>\u003Cli>Ask an instructor for help or feedback\u003C/li>\u003Cli>Reflect on how giving extra effort feels\u003C/li>\u003Cli>Share that reflection with a parent, friend, or instructor\u003C/li>\u003C/ol>\u003Cp>This helps turn intention into action, and action into growth.\u003C/p>\u003Ch2>\u003Cstrong>Why Effort Builds Better Leaders\u003C/strong>\u003C/h2>\u003Cp>Here at Lewis Karate, we measure leadership not by rank or skill, but by:\u003C/p>\u003Cul>\u003Cli>Consistency\u003C/li>\u003Cli>Positivity\u003C/li>\u003Cli>The ability to push through challenges\u003C/li>\u003Cli>Supporting others\u003C/li>\u003Cli>Always giving 100%\u003C/li>\u003C/ul>\u003Cp>\u003Cstrong>That’s what real leadership looks like—and it’s built one class at a time.\u003C/strong>\u003C/p>\u003Ch2>\u003Cstrong>How Karate Builds a Stronger You\u003C/strong>\u003C/h2>\u003Cp>Karate isn’t just about the moves. It’s about what the moves teach:\u003C/p>\u003Cp> ✅ Focus\u003C/p>\u003Cp> ✅ Self-control\u003C/p>\u003Cp> ✅ Perseverance\u003C/p>\u003Cp> ✅ Self-discipline\u003C/p>\u003Cp> ✅ Accountability\u003C/p>\u003Cp>And all of these come from training with effort, not entitlement.\u003C/p>\u003Ch2>\u003Cstrong>Why Lewis Karate is Barrie’s #1 Choice\u003C/strong>\u003C/h2>\u003Cp>We’re proud to be known in Barrie for:\u003C/p>\u003Cp> ✔️ World-class instructors\u003C/p>\u003Cp> ✔️ A culture of encouragement\u003C/p>\u003Cp> ✔️ Clear life lessons built into every class\u003C/p>\u003Cp> ✔️ A proven path for helping students grow through effort\u003C/p>\u003Cp>When families want more than just an activity, they come to Lewis Karate.\u003C/p>\u003Ch2>\u003Cstrong>Ready to Build Confidence, Discipline, and Effort?\u003C/strong>\u003C/h2>\u003Cp>At \u003Cstrong>Lewis Karate in Barrie\u003C/strong>, we help kids, teens, and adults develop the mindset and work ethic that turn potential into achievement. If you’re ready to build confidence and success—on and off the mat—\u003Cstrong>join the #1 Karate school for kids, adults, and families in Barrie today.\u003C/strong>\u003C/p>\u003Cp>\u003Cstrong>– Shihan Trevor Lewis, 7th Degree Black Belt\u003C/strong>\u003C/p>,2025-06-11T18:39:16.376429Z,June Week 2: 100% EFFORT – Building Character One Class at a Time,1942,,Ranked #1 in Barrie for kids, adults & families. Karate builds effort, focus, and confidence.,#1 Karate in Barrie – Kids & Adults Learn Effort & Grit,june-week-2-100-effort-building-character-one-class-at-a-time,{content:143,date:144,media:5,title:145,id:146,blog_files:147,order:14,seo_description:148,seo_headline:149,slug:150},\u003Ch2>**\Keep your thoughts positive because your thoughts become your words.\u003C/h2>\u003Cp>Keep your words positive because your words become your behavior.\u003C/p>\u003Cp> Keep your behavior positive because your behavior becomes your habits.\u003C/p>\u003Cp> Keep your habits positive because your habits become your values.\u003C/p>\u003Cp> Keep your values positive because your values become your destiny.\**\u003C/p>\u003Cp> – Lou Holtz\u003C/p>\u003Cp>At \u003Cstrong>Lewis Karate in Barrie\u003C/strong>, we teach that \u003Cstrong>success in Karate and in life starts with the way you think\u003C/strong>. As the \u003Cstrong>#1 ranked Karate school for kids, adults, and families in Barrie\u003C/strong>, we help students develop the mental strength, emotional awareness, and personal values that lead to lifelong success.\u003C/p>\u003Cp>This week’s theme brings our ATTITUDE series to a close with a focus on the full journey: how your thoughts become your destiny—and how Karate helps shape that path every day.\u003C/p>\u003Ch2>\u003Cstrong>Your Thoughts Are the Root of Everything\u003C/strong>\u003C/h2>\u003Cp>In Karate, as in life, everything begins with a single thought.\u003C/p>\u003Cp> ✅ A thought becomes a word.\u003C/p>\u003Cp> ✅ A word becomes an action.\u003C/p>\u003Cp> ✅ An action becomes a habit.\u003C/p>\u003Cp> ✅ A habit becomes a value.\u003C/p>\u003Cp> ✅ A value becomes who you are.\u003C/p>\u003Cp>That’s why attitude is more than mood—it’s the compass that points you toward your future.\u003C/p>\u003Ch2>\u003Cstrong>Karate Builds Positive Thinking Through Discipline\u003C/strong>\u003C/h2>\u003Cp>🥋 \u003Cstrong>Kata builds concentration and intention\u003C/strong>\u003C/p>\u003Cp> 💬 \u003Cstrong>Instructor feedback develops humility and accountability\u003C/strong>\u003C/p>\u003Cp> 🔥 \u003Cstrong>Sparring and drills teach emotional regulation under pressure\u003C/strong>\u003C/p>\u003Cp> 🤝 \u003Cstrong>Partner work builds trust, respect, and clear communication\u003C/strong>\u003C/p>\u003Cp>In every class at Lewis Karate, students don’t just grow stronger—they grow \u003Cstrong>more focused, more thoughtful, and more aligned with their values\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>Ask Your Child (or Yourself):\u003C/strong>\u003C/h2>\u003Col>\u003Cli>How do your thoughts affect your behavior during class or at home?\u003C/li>\u003Cli>What’s the difference between a positive thought and a negative one?\u003C/li>\u003Cli>When you choose to think differently, does it change how you feel or act?\u003C/li>\u003C/ol>\u003Cp>These are the kinds of questions we use to help our students become \u003Cstrong>mentally disciplined and emotionally aware\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>Catching the Thought Before It Becomes a Habit\u003C/strong>\u003C/h2>\u003Cp>It’s easy to think:\u003C/p>\u003Cp> ❌ “I can’t do this.”\u003C/p>\u003Cp> ❌ “Everyone is better than me.”\u003C/p>\u003Cp> ❌ “This is too hard.”\u003C/p>\u003Cp>But those thoughts quickly become excuses, bad habits, and negative self-talk. That’s why we train our students to reframe:\u003C/p>\u003Cp> ✅ “I’m still learning—and I’m improving.”\u003C/p>\u003Cp> ✅ “I’m focused on my journey.”\u003C/p>\u003Cp> ✅ “Challenges help me grow stronger.”\u003C/p>\u003Cp>Positive thinking becomes a daily decision—and it changes everything.\u003C/p>\u003Ch2>\u003Cstrong>Why Our Barrie Families See Real Results\u003C/strong>\u003C/h2>\u003Cp>Parents at Lewis Karate often tell us:\u003C/p>\u003Cp> 💬 “My child is more responsible and focused.”\u003C/p>\u003Cp> 💬 “They’ve become more respectful at home and in school.”\u003C/p>\u003Cp> 💬 “They’re not afraid to try again after failure.”\u003C/p>\u003Cp>That’s because our program reinforces:\u003C/p>\u003Cp> ✔️ Internal confidence\u003C/p>\u003Cp> ✔️ Strong habits\u003C/p>\u003Cp> ✔️ Clear values\u003C/p>\u003Cp> ✔️ Long-term personal growth\u003C/p>\u003Ch2>\u003Cstrong>Adults Benefit Just as Much\u003C/strong>\u003C/h2>\u003Cp>For adult students, Karate becomes more than a workout—it becomes a structure for:\u003C/p>\u003Cp> ✔️ Sharpening mindset\u003C/p>\u003Cp> ✔️ Managing stress\u003C/p>\u003Cp> ✔️ Staying grounded under pressure\u003C/p>\u003Cp> ✔️ Living in alignment with personal values\u003C/p>\u003Cp>Karate isn’t just about defending yourself—it’s about \u003Cstrong>defining yourself\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>Challenge of the Week: Flip the Script\u003C/strong>\u003C/h2>\u003Cp>We invite all students to:\u003C/p>\u003Col>\u003Cli>Identify one negative thought they’ve had recently\u003C/li>\u003Cli>Write it down\u003C/li>\u003Cli>Flip it into a growth-based reframe\u003C/li>\u003Cli>Speak it aloud before each class\u003C/li>\u003Cli>Reflect—how did that change their effort, behavior, or confidence?\u003C/li>\u003C/ol>\u003Cp>This is how we build black belt thinking—\u003Cstrong>one thought at a time\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>From Behavior to Habit to Leadership\u003C/strong>\u003C/h2>\u003Cp>When you consistently:\u003C/p>\u003Cul>\u003Cli>Speak kindly\u003C/li>\u003Cli>Try again\u003C/li>\u003Cli>Show respect\u003C/li>\u003Cli>Stay humble and focused\u003C/li>\u003C/ul>\u003Cp>…you begin to build your identity as a leader.\u003C/p>\u003Cp>At Lewis Karate, we teach that a black belt is \u003Cstrong>earned through attitude long before it’s earned through skill\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>Karate Teaches You to Lead Yourself First\u003C/strong>\u003C/h2>\u003Cp>True leadership begins by:\u003C/p>\u003Cp> ✔️ Thinking with purpose\u003C/p>\u003Cp> ✔️ Acting with intention\u003C/p>\u003Cp> ✔️ Staying accountable\u003C/p>\u003Cp> ✔️ Choosing excellence over excuses\u003C/p>\u003Cp>This is the mindset we train in every single class.\u003C/p>\u003Ch2>\u003Cstrong>Want to Build a Confident Mindset That Lasts a Lifetime?\u003C/strong>\u003C/h2>\u003Cp>At \u003Cstrong>Lewis Karate in Barrie\u003C/strong>, we help kids, teens, and adults become confident, capable leaders—by teaching them to lead their thoughts, their habits, and their actions. If you’re ready to build more than just technique, but a mindset for success, \u003Cstrong>join the #1 Karate school for kids, adults, and families in Barrie today.\u003C/strong>\u003C/p>\u003Cp>\u003Cstrong>– Shihan Trevor Lewis, 7th Degree Black Belt\u003C/strong>\u003C/p>,2025-05-26T01:44:21.074895Z,May Week 4: ATTITUDE – How Positive Thoughts Build a Black Belt Future,1930,,Ranked #1 for kids, adults & families in Barrie. Build strong values & confidence through Karate.,#1 Kids & Adults Karate in Barrie – Mindset & Character,may-week-4-attitude-how-positive-thoughts-build-a-black-belt-future,{content:152,date:153,media:5,title:154,id:155,blog_files:156,order:14,seo_description:157,seo_headline:158,slug:159},\u003Ch2>\u003Cstrong>\Just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind. To walk safely through the maze of human life, one needs the light of wisdom and the guidance of virtue.\ – Lou Holtz\u003C/strong>\u003C/h2>\u003Cp>At \u003Cstrong>Lewis Karate in Barrie\u003C/strong>, we teach our students that \u003Cstrong>attitude is everything\u003C/strong>. It’s the foundation for growth, confidence, and resilience. As the \u003Cstrong>#1 ranked Karate school for kids, adults, and families in Barrie\u003C/strong>, we help each student discover how a strong mindset transforms both their martial arts journey and their everyday life.\u003C/p>\u003Cp>This week, our focus is ATTITUDE—how we think, how we respond to life’s challenges, and how we create leadership from the inside out.\u003C/p>\u003Ch2>\u003Cstrong>Why Attitude Matters More Than Talent\u003C/strong>\u003C/h2>\u003Cp>You could be the most athletic student in the dojo, but without the right attitude, progress stalls. And you could start with no experience at all—but if you bring a positive, humble, and focused mindset, you’ll rise faster than you think.\u003C/p>\u003Cp>That’s because attitude shapes:\u003C/p>\u003Cp> ✔️ How we handle feedback\u003C/p>\u003Cp> ✔️ How we bounce back from mistakes\u003C/p>\u003Cp> ✔️ How we support teammates\u003C/p>\u003Cp> ✔️ How we persevere through difficult drills\u003C/p>\u003Cp>Karate teaches that \u003Cstrong>attitude isn’t just a feeling—it’s a choice.\u003C/strong>\u003C/p>\u003Ch2>\u003Cstrong>You Can’t Always Control Your Day—But You Can Control How You Think\u003C/strong>\u003C/h2>\u003Cp>Sometimes we feel tired. Sometimes school or work was hard. Sometimes things don’t go our way. But every student at Lewis Karate learns:\u003C/p>\u003Cp> 🧠 You still control your thoughts\u003C/p>\u003Cp> 🧠 You still control how you act\u003C/p>\u003Cp> 🧠 You still control how you treat others\u003C/p>\u003Cp>When students realize they’re in control of their attitude, they start taking responsibility—and that’s the beginning of real personal power.\u003C/p>\u003Ch2>\u003Cstrong>How We Train Attitude Through Karate\u003C/strong>\u003C/h2>\u003Cp>🥋 \u003Cstrong>Structured routines\u003C/strong> teach discipline and emotional regulation\u003C/p>\u003Cp> 💬 \u003Cstrong>Instructor feedback\u003C/strong> encourages reflection, not defensiveness\u003C/p>\u003Cp> 🔥 \u003Cstrong>High-effort drills\u003C/strong> build mental grit\u003C/p>\u003Cp> 🤝 \u003Cstrong>Partner work\u003C/strong> fosters respect, cooperation, and team spirit\u003C/p>\u003Cp>Every class becomes an opportunity to \u003Cstrong>train the mind along with the body\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>Ask Your Child (or Yourself):\u003C/strong>\u003C/h2>\u003Col>\u003Cli>Do you believe you can change how you think—even on a bad day?\u003C/li>\u003Cli>What’s one way you can flip a negative attitude into something productive?\u003C/li>\u003Cli>How does your attitude affect the way others respond to you?\u003C/li>\u003C/ol>\u003Cp>These conversations are how we plant the seeds of leadership and self-awareness.\u003C/p>\u003Ch2>\u003Cstrong>Lou Holtz’s Message in the Dojo\u003C/strong>\u003C/h2>\u003Cp>💬 “Virtue appears from good deeds.”\u003C/p>\u003Cp> → Bowing in and out. Holding pads for a partner. Helping a new student.\u003C/p>\u003Cp>💬 “Wisdom appears from a pure and peaceful mind.”\u003C/p>\u003Cp> → Staying calm when class gets tough. Breathing through frustration. Accepting guidance with humility.\u003C/p>\u003Cp>💬 “To walk safely through life…”\u003C/p>\u003Cp> → You need both skill and mindset. That’s what we build at Lewis Karate.\u003C/p>\u003Ch2>\u003Cstrong>Mindset Shifts We Teach Our Students\u003C/strong>\u003C/h2>\u003Cp>We encourage students to reframe their thoughts:\u003C/p>\u003Cp>❌ “I’ll never get this.”\u003C/p>\u003Cp> ✅ “I haven’t got it yet—but I’m improving.”\u003C/p>\u003Cp>❌ “That partner is better than me.”\u003C/p>\u003Cp> ✅ “That partner helps me grow.”\u003C/p>\u003Cp>❌ “I feel like giving up.”\u003C/p>\u003Cp> ✅ “This is when it matters most to keep going.”\u003C/p>\u003Cp>Each of these flips builds confidence, responsibility, and grit.\u003C/p>\u003Ch2>\u003Cstrong>Challenge of the Week: Flip One Thought\u003C/strong>\u003C/h2>\u003Cp>This week, we ask every student to:\u003C/p>\u003Col>\u003Cli>Write down one negative or unhelpful thought they’ve had during training\u003C/li>\u003Cli>Create a new version that’s positive and focused on growth\u003C/li>\u003Cli>Repeat it every day before class\u003C/li>\u003Cli>Share it with an instructor or parent\u003C/li>\u003C/ol>\u003Cp>This habit turns emotion into intention—and intention into growth.\u003C/p>\u003Ch2>\u003Cstrong>Why Families Trust Lewis Karate in Barrie\u003C/strong>\u003C/h2>\u003Cp>Parents consistently share:\u003C/p>\u003Cp> 💬 “My child handles pressure better now.”\u003C/p>\u003Cp> 💬 “They’re more focused and confident.”\u003C/p>\u003Cp> 💬 “They’ve learned to reframe failure and keep moving forward.”\u003C/p>\u003Cp>That’s because our dojo isn’t just about Karate—it’s about character.\u003C/p>\u003Ch2>\u003Cstrong>Adults Benefit Too\u003C/strong>\u003C/h2>\u003Cp>Whether managing work stress or balancing life goals, adults in our program report:\u003C/p>\u003Cp> ✔️ Better mindset under pressure\u003C/p>\u003Cp> ✔️ More consistent habits\u003C/p>\u003Cp> ✔️ Greater self-discipline\u003C/p>\u003Cp> ✔️ A positive shift in confidence\u003C/p>\u003Cp>Karate helps adults \u003Cstrong>lead themselves with intention—starting with attitude\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>Karate Training for Life\u003C/strong>\u003C/h2>\u003Cp>Every kick, block, and kata teaches more than form. It teaches how to:\u003C/p>\u003Cul>\u003Cli>Stay focused under stress\u003C/li>\u003Cli>Move with purpose\u003C/li>\u003Cli>Think with clarity\u003C/li>\u003Cli>Lead with humility\u003C/li>\u003C/ul>\u003Cp>That’s why black belt success starts \u003Cstrong>far before the belt—it starts in the mind.\u003C/strong>\u003C/p>\u003Ch2>\u003Cstrong>Want to Build a Stronger Attitude and a Stronger Life?\u003C/strong>\u003C/h2>\u003Cp>At \u003Cstrong>Lewis Karate in Barrie\u003C/strong>, we help students of all ages develop the mindset, work ethic, and personal strength needed to grow into confident leaders. If you want your child—or yourself—to gain more than skills, but the \u003Cstrong>attitude that creates real success\u003C/strong>, join the \u003Cstrong>#1 Karate school for kids, adults, and families in Barrie today.\u003C/strong>\u003C/p>\u003Cp>\u003Cstrong>– Shihan Trevor Lewis, 7th Degree Black Belt\u003C/strong>\u003C/p>,2025-05-20T02:18:47.094083Z,May Week 3: ATTITUDE – The Key to Black Belt Success Starts in the Mind,1921,,Ranked #1 for kids, adults & families in Barrie. Karate builds strong attitudes for lifelong success.,#1 Kids & Adults Karate in Barrie – Attitude & Growth,may-week-3-attitude-the-key-to-black-belt-success-starts-in-the-mind,{content:161,date:162,media:5,title:163,id:164,blog_files:165,order:14,seo_description:166,seo_headline:167,slug:168},\u003Cp>\u003Cstrong style\font-family: Poppins; font-size: 1.5em; text-transform: uppercase; letter-spacing: 0.03125em;\>\It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.\ – Dale Carnegie\u003C/strong>\u003C/p>\u003Cp>At \u003Cstrong>Lewis Karate in Barrie\u003C/strong>, we believe that \u003Cstrong>attitude is what transforms average into excellence\u003C/strong>. As the \u003Cstrong>#1 ranked Karate school for kids, adults, and families in Barrie\u003C/strong>, we use every class to build not just physical skill—but the \u003Cstrong>mindset of a black belt\u003C/strong>.\u003C/p>\u003Cp>This week, our theme is \u003Cstrong>ATTITUDE\u003C/strong>. Your attitude determines how you train, how you lead, how you treat others, and how you bounce back from challenges. And like every other part of your character—it can be trained, refined, and improved.\u003C/p>\u003Ch2>\u003Cstrong>What Is Attitude?\u003C/strong>\u003C/h2>\u003Cp>Attitude is how you choose to \u003Cstrong>see the world, interpret challenges, and respond to your environment\u003C/strong>. While we may not always control our circumstances, we always control how we think about them—and that choice is what separates confident leaders from chronic quitters.\u003C/p>\u003Ch2>\u003Cstrong>Why Attitude Beats Talent, Every Time\u003C/strong>\u003C/h2>\u003Cp>In Karate, we’ve seen students with natural athletic ability who struggle to progress—simply because of a negative or closed mindset. Meanwhile, students who start with no background in martial arts climb steadily forward because they show up every day with:\u003C/p>\u003Cp> ✅ Positivity\u003C/p>\u003Cp> ✅ Grit\u003C/p>\u003Cp> ✅ Humility\u003C/p>\u003Cp> ✅ Open-mindedness\u003C/p>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, we teach our students that \u003Cstrong>a positive attitude accelerates learning, while a poor attitude sabotages it\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>Karate Builds Attitude Through Action\u003C/strong>\u003C/h2>\u003Cp>🥋 \u003Cstrong>Daily routines\u003C/strong> build mental discipline and self-control\u003C/p>\u003Cp> 💬 \u003Cstrong>Receiving feedback\u003C/strong> strengthens emotional maturity\u003C/p>\u003Cp> 🔥 \u003Cstrong>Challenging drills\u003C/strong> develop grit and perseverance\u003C/p>\u003Cp> 🤝 \u003Cstrong>Partner work\u003C/strong> creates respect and compassion\u003C/p>\u003Cp>Every bow, every belt, and every correction is a moment to say, “This is helping me grow.”\u003C/p>\u003Ch2>\u003Cstrong>The Lemonade Lesson – Your Mindset Is What Matters\u003C/strong>\u003C/h2>\u003Cp>We remind our students:\u003C/p>\u003Cp> 🍋 “If you get lemons—make lemonade.”\u003C/p>\u003Cp>In Karate, this means:\u003C/p>\u003Cul>\u003Cli>If you don’t win a match, learn from the experience.\u003C/li>\u003Cli>If you’re tired, give what you have left.\u003C/li>\u003Cli>If something is difficult, see it as a chance to grow stronger.\u003C/li>\u003C/ul>\u003Cp>The \u003Cstrong>right attitude flips challenges into opportunities\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>Million Dollar Attitude Insight\u003C/strong>\u003C/h2>\u003Cp>If you win a million dollars today, would it change your attitude? For a moment, maybe. But if your mindset is fixed in negativity, doubt, or frustration—you’ll still carry that, no matter your situation.\u003C/p>\u003Cp>That’s why we say:\u003C/p>\u003Cp> 💬 “It’s not what happens—it’s what you think about it.”\u003C/p>\u003Cp>This is where \u003Cstrong>Karate training becomes life training\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>Self-Talk That Builds Stronger Students\u003C/strong>\u003C/h2>\u003Cp>We teach our students to shift their mindset:\u003C/p>\u003Cp> ❌ “I can’t do this.” → ✅ “I can’t do this \u003Cem>yet\u003C/em>, but I will.”\u003C/p>\u003Cp> ❌ “They’re better than me.” → ✅ “They’re helping me level up.”\u003C/p>\u003Cp> ❌ “I’m too tired.” → ✅ “I’m building stamina and focus.”\u003C/p>\u003Cp>Changing your words helps change your mindset—and that changes your results.\u003C/p>\u003Ch2>\u003Cstrong>Ask Your Child or Yourself:\u003C/strong>\u003C/h2>\u003Col>\u003Cli>Do you keep a positive attitude when things get hard?\u003C/li>\u003Cli>What do you say to yourself when you make a mistake?\u003C/li>\u003Cli>What can you tell yourself to stay focused and optimistic?\u003C/li>\u003C/ol>\u003Cp>These reflections develop \u003Cstrong>emotional awareness and resilience\u003C/strong>, which are the true signs of black belt character.\u003C/p>\u003Ch2>\u003Cstrong>Why Families Choose Lewis Karate in Barrie\u003C/strong>\u003C/h2>\u003Cp>Parents tell us again and again:\u003C/p>\u003Cp> 💬 “My child is more positive at home and at school.”\u003C/p>\u003Cp> 💬 “They’re more respectful and focused.”\u003C/p>\u003Cp> 💬 “They don’t give up like they used to.”\u003C/p>\u003Cp>That’s because our training goes beyond movement—it’s about:\u003C/p>\u003Cp> ✔️ Daily mental coaching\u003C/p>\u003Cp> ✔️ Reflection and responsibility\u003C/p>\u003Cp> ✔️ Confidence built through attitude and action\u003C/p>\u003Ch2>\u003Cstrong>Adults Grow Through Attitude Work, Too\u003C/strong>\u003C/h2>\u003Cp>Our adult Karate students often share that their training helps them:\u003C/p>\u003Cp> ✔️ Stay calm under stress\u003C/p>\u003Cp> ✔️ Maintain consistency in personal goals\u003C/p>\u003Cp> ✔️ Reframe challenges at work or home\u003C/p>\u003Cp> ✔️ Focus on progress, not perfection\u003C/p>\u003Cp>That’s because \u003Cstrong>adult development doesn’t stop—and attitude training never gets old\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>Challenge of the Week: Upgrade Your Attitude\u003C/strong>\u003C/h2>\u003Cp>We challenge every student this week to:\u003C/p>\u003Col>\u003Cli>Identify one negative thought that pops up often\u003C/li>\u003Cli>Flip it into a positive, growth-focused version\u003C/li>\u003Cli>Repeat the new version every morning and night\u003C/li>\u003Cli>Write it down and reflect on how it changes your behavior\u003C/li>\u003C/ol>\u003Cp>Examples:\u003C/p>\u003Cp> ❌ “I’m bad at this.” → ✅ “I’m getting better with practice.”\u003C/p>\u003Cp> ❌ “This is too hard.” → ✅ “This is making me stronger.”\u003C/p>\u003Ch2>\u003Cstrong>Leadership Is Built on Attitude\u003C/strong>\u003C/h2>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, we build leaders. And every leader we train learns to:\u003C/p>\u003Cp> ✔️ Speak with optimism\u003C/p>\u003Cp> ✔️ Train with consistency\u003C/p>\u003Cp> ✔️ Lift others up\u003C/p>\u003Cp> ✔️ Control their mindset before their circumstances\u003C/p>\u003Cp>We teach our students that \u003Cstrong>a black belt isn’t just a goal—it’s an attitude, practiced daily\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>How Karate Reinforces Positive Attitude in Class\u003C/strong>\u003C/h2>\u003Cp>Every class is an opportunity to:\u003C/p>\u003Cp> 💬 Reset your focus\u003C/p>\u003Cp> 💪 Challenge your inner limits\u003C/p>\u003Cp> 🧠 Control your response to stress\u003C/p>\u003Cp> 🤝 Show respect and encouragement to others\u003C/p>\u003Cp>When students learn to control their attitude in class, it naturally spreads into school, family life, and friendships.\u003C/p>\u003Ch2>\u003Cstrong>Build More Than Strength—Build Mental Power\u003C/strong>\u003C/h2>\u003Cp>Karate creates champions not by avoiding failure, but by teaching how to:\u003C/p>\u003Cul>\u003Cli>Show up again\u003C/li>\u003Cli>Focus on the lesson, not the loss\u003C/li>\u003Cli>Respect the process\u003C/li>\u003Cli>Lead with gratitude and resilience\u003C/li>\u003C/ul>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, we train attitude just like we train blocks, kicks, and forms—\u003Cstrong>with consistency, clarity, and purpose\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>Join the Dojo That Builds Strong Minds & Bodies\u003C/strong>\u003C/h2>\u003Cp>If you want your child—or yourself—to build confidence, emotional control, and leadership through martial arts, \u003Cstrong>join the #1 Karate school in Barrie today\u003C/strong>. We’ll help you develop a black belt attitude that powers success in every part of life.\u003C/p>\u003Cp>\u003Cstrong>– Shihan Trevor Lewis, 7th Degree Black Belt\u003C/strong>\u003C/p>,2025-05-10T16:17:48.192890Z,May Week 1: ATTITUDE – How a Black Belt Mindset Builds Lifelong Success,1910,,Ranked #1 for kids, adults & families in Barrie. Developing leadership through positive Karate attitude.,#1 Kids & Adults Karate in Barrie – Attitude & Leadership,may-week-1-attitude-how-a-black-belt-mindset-builds-lifelong-success,{content:170,date:171,media:5,title:172,id:173,blog_files:174,order:14,seo_description:175,seo_headline:176,slug:177},\u003Ch2>\u003Cstrong>\What lies in our power to do, it also lies in our power not to do.\ – Aristotle\u003C/strong>\u003C/h2>\u003Cp>At \u003Cstrong>Lewis Karate in Barrie\u003C/strong>, we believe that \u003Cstrong>real power lies in restraint, not in reaction\u003C/strong>. As the \u003Cstrong>#1 ranked Karate school for kids, adults, and families in Barrie\u003C/strong>, we make it our mission to help students of all ages understand and apply the principle of \u003Cstrong>self-control\u003C/strong>—on the mats, in the classroom, and throughout life.\u003C/p>\u003Cp>Self-control, or self-discipline, is what helps us stay true to our values and goals—even when emotions run high. Whether you’re five or fifty, mastering your impulses can change your behavior, relationships, and future.\u003C/p>\u003Ch2>\u003Cstrong>What Is Self-Control?\u003C/strong>\u003C/h2>\u003Cp>Self-control is the ability to:\u003C/p>\u003Cp> ✅ Manage your emotions\u003C/p>\u003Cp> ✅ Think before you act\u003C/p>\u003Cp> ✅ Resist distractions or temptations\u003C/p>\u003Cp> ✅ Make decisions that reflect your best self\u003C/p>\u003Cp>In Karate, it means keeping your composure during sparring, following class instructions without being reminded, and pushing through hard drills without quitting.\u003C/p>\u003Cp>In everyday life, it might look like:\u003C/p>\u003Cul>\u003Cli>Finishing your homework before playing games\u003C/li>\u003Cli>Walking away from conflict instead of reacting in anger\u003C/li>\u003Cli>Speaking kindly when you feel frustrated\u003C/li>\u003C/ul>\u003Cp>Every moment is an opportunity to \u003Cstrong>lead your life with intention instead of being driven by reaction\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>Why Self-Control Matters in Karate & Beyond\u003C/strong>\u003C/h2>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, self-control is at the heart of everything we teach because it leads to:\u003C/p>\u003Cp> ✔️ Better focus and learning\u003C/p>\u003Cp> ✔️ Improved relationships with family and peers\u003C/p>\u003Cp> ✔️ Greater success in school, work, and training\u003C/p>\u003Cp> ✔️ Stronger emotional maturity and leadership\u003C/p>\u003Cp>Without it, students can fall into impulsive habits, mood-driven decisions, or lack of follow-through. But with it, they gain confidence, clarity, and strength in every area of life.\u003C/p>\u003Ch2>\u003Cstrong>Where We Practice Self-Control in Every Class\u003C/strong>\u003C/h2>\u003Cp>🥋 \u003Cstrong>Respectful line-ups and bows\u003C/strong> – Teaching patience and courtesy\u003C/p>\u003Cp> 🔥 \u003Cstrong>Challenging drills\u003C/strong> – Students learn to breathe, stay calm, and push forward when tired\u003C/p>\u003Cp> 🤝 \u003Cstrong>Partner training\u003C/strong> – Demands focus, safety, and mutual respect\u003C/p>\u003Cp> 🧠 \u003Cstrong>Sparring control\u003C/strong> – Encourages precision and restraint, not aggression\u003C/p>\u003Cp>These routines build habits of self-regulation that extend into classrooms, homes, and the real world.\u003C/p>\u003Ch2>\u003Cstrong>The Impact of Poor Self-Control\u003C/strong>\u003C/h2>\u003Cp>When self-control is weak, we see things like:\u003C/p>\u003Cul>\u003Cli>Interrupting or acting out during class\u003C/li>\u003Cli>Talking back at home or school\u003C/li>\u003Cli>Quitting when something gets difficult\u003C/li>\u003Cli>Blaming others instead of taking ownership\u003C/li>\u003C/ul>\u003Cp>These behaviors might seem small, but they become habits—and \u003Cstrong>Karate is the antidote to those habits\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>How to Strengthen Self-Control\u003C/strong>\u003C/h2>\u003Cp>We teach our students that building self-control starts with a few simple steps:\u003C/p>\u003Ch3>1. \u003Cstrong>Identify the area where control is lacking.\u003C/strong>\u003C/h3>\u003Cp>Is it emotional outbursts? Procrastination? Impulsiveness?\u003C/p>\u003Ch3>2. \u003Cstrong>Recognize the emotion that drives it.\u003C/strong>\u003C/h3>\u003Cp>Anger, fear, boredom, or insecurity?\u003C/p>\u003Ch3>3. \u003Cstrong>Find the thought that fuels that emotion.\u003C/strong>\u003C/h3>\u003Cp>“I’m not good at this.” “They always get their way.” “It’s not fair.”\u003C/p>\u003Ch3>4. \u003Cstrong>Replace it with a self-affirmation.\u003C/strong>\u003C/h3>\u003Cp>🧠 “I am calm and focused.”\u003C/p>\u003Cp> 🧠 “I choose to stay in control.”\u003C/p>\u003Cp> 🧠 “I am strong enough to do the right thing.”\u003C/p>\u003Cp>This mindset shift helps students replace negative habits with productive actions.\u003C/p>\u003Ch2>\u003Cstrong>Ask Your Child (or Yourself):\u003C/strong>\u003C/h2>\u003Col>\u003Cli>Where do you struggle most with self-control—at school, at home, or during training?\u003C/li>\u003Cli>What emotions lead to those struggles?\u003C/li>\u003Cli>What is one affirmation you can say to help you stay focused and calm?\u003C/li>\u003C/ol>\u003Cp>These questions promote \u003Cstrong>reflection, accountability, and growth\u003C/strong>, all of which are part of black belt character.\u003C/p>\u003Ch2>\u003Cstrong>Why Self-Control Leads to Leadership\u003C/strong>\u003C/h2>\u003Cp>Students who build self-control are the ones who:\u003C/p>\u003Cp> ✔️ Lead others by example\u003C/p>\u003Cp> ✔️ Handle pressure with grace\u003C/p>\u003Cp> ✔️ Make consistent, responsible decisions\u003C/p>\u003Cp> ✔️ Take ownership of their actions\u003C/p>\u003Cp>That’s why we say \u003Cstrong>every black belt begins with emotional discipline\u003C/strong>. It’s not just what you can do—it’s what you choose not to do that shows real power.\u003C/p>\u003Ch2>\u003Cstrong>Real-Life Wins Our Families See\u003C/strong>\u003C/h2>\u003Cp>Parents often tell us their kids are:\u003C/p>\u003Cul>\u003Cli>More cooperative at home\u003C/li>\u003Cli>More focused at school\u003C/li>\u003Cli>Quicker to calm down\u003C/li>\u003Cli>Better at handling peer pressure\u003C/li>\u003C/ul>\u003Cp>Adults report that they:\u003C/p>\u003Cul>\u003Cli>Manage work stress more effectively\u003C/li>\u003Cli>Improve time management\u003C/li>\u003Cli>Feel more confident in handling conflict\u003C/li>\u003Cli>Follow through better on health and fitness goals\u003C/li>\u003C/ul>\u003Cp>That’s the ripple effect of consistent training and structured support.\u003C/p>\u003Ch2>\u003Cstrong>Self-Control Challenge of the Week\u003C/strong>\u003C/h2>\u003Cp>We challenge every student to take these steps:\u003C/p>\u003Cp>📍 Choose one behavior to improve (e.g., procrastination, overreacting, quitting early)\u003C/p>\u003Cp> 🧠 Identify the thought and emotion behind it\u003C/p>\u003Cp> 📣 Write one affirmation to say every morning for a week\u003C/p>\u003Cp> 📅 Reflect at the end of the week—What changed?\u003C/p>\u003Cp>This practice builds \u003Cstrong>internal awareness and external discipline\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>Karate as the Path to Self-Mastery\u003C/strong>\u003C/h2>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, we don’t just build better athletes—we build better people. Through every kata, combination, and moment of feedback, our students grow in maturity, respect, and strength.\u003C/p>\u003Cp>If you want to help your child (or yourself) become more focused, more respectful, and more in control of their behavior and goals, \u003Cstrong>join the #1 ranked Karate school for kids, adults, and families in Barrie today.\u003C/strong>\u003C/p>\u003Cp>\u003Cstrong>– Shihan Trevor Lewis, 7th Degree Black Belt\u003C/strong>\u003C/p>,2025-05-02T01:13:44.201185Z,April Week 4: SELF-CONTROL – Discipline That Builds Black Belt Character,1899,,Ranked #1 for kids, adults & families in Barrie. Teaching self-control, discipline & leadership.,#1 Kids & Adults Karate in Barrie – Self-Control & Focus,april-week-4-self-control-discipline-that-builds-black-belt-character,{content:179,date:180,media:5,title:181,id:182,blog_files:183,order:14,seo_description:184,seo_headline:185,slug:186},\u003Cp>\u003Cstrong style\font-family: Poppins; font-size: 1.5em; text-transform: uppercase; letter-spacing: 0.03125em; color: rgba(var(--v-theme-on-surface),var(--v-high-emphasis-opacity));\>Self-Control: A True Black Belt Trait\u003C/strong>\u003C/p>\u003Cp>\u003Cem>\Self-control is strength. Right thought is mastery. Calmness is power.\\u003C/em> – James Allen\u003C/p>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, we believe that \u003Cstrong>self-control is the foundation of strength, both in martial arts and in life\u003C/strong>. As the \u003Cstrong>#1 ranked Karate school for kids, adults, and families in Barrie\u003C/strong>, we help students develop the emotional and mental tools they need to succeed—not just in class, but at home, school, work, and beyond.\u003C/p>\u003Cp>Self-control is the ability to manage your actions, thoughts, and emotions—especially in moments of stress or challenge. Karate provides the perfect training ground for this skill, offering a supportive environment where students learn to pause, breathe, and choose wisely.\u003C/p>\u003Ch2>\u003Cstrong>Why Self-Control Matters More Than Ever\u003C/strong>\u003C/h2>\u003Cp>Every day, students face situations that require self-control:\u003C/p>\u003Cul>\u003Cli>Waiting their turn to speak\u003C/li>\u003Cli>Resisting the urge to lash out in frustration\u003C/li>\u003Cli>Staying focused during long assignments\u003C/li>\u003Cli>Choosing honesty, even when its difficult\u003C/li>\u003C/ul>\u003Cp>Without self-control, we’re left at the mercy of our impulses. But with it, we can navigate life with \u003Cstrong>patience, maturity, and intention\u003C/strong>. It helps students:\u003C/p>\u003Cp> ✅ Think before acting\u003C/p>\u003Cp> ✅ Stay calm under pressure\u003C/p>\u003Cp> ✅ Make thoughtful decisions\u003C/p>\u003Cp> ✅ Avoid impulsive mistakes\u003C/p>\u003Ch2>\u003Cstrong>How Karate Teaches Self-Control\u003C/strong>\u003C/h2>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, self-control isn’t just a concept—it’s a skill practiced in every class.\u003C/p>\u003Cp>🥋 \u003Cstrong>Structured Routines\u003C/strong> – Students must follow commands, stay focused, and wait their turn.\u003C/p>\u003Cp> 🧠 \u003Cstrong>Discipline in Techniques\u003C/strong> – Forms, drills, and sparring demand mental presence and restraint.\u003C/p>\u003Cp> 🗣️ \u003Cstrong>Respectful Communication\u003C/strong> – Students are taught to respond politely, even under pressure.\u003C/p>\u003Cp> 🔥 \u003Cstrong>Controlled Energy\u003C/strong> – Students learn to manage excitement, nerves, and frustration in real-time.\u003C/p>\u003Cp>This training isn’t just about getting better at Karate—it’s about becoming \u003Cstrong>more mindful and more in control in every area of life\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>Examples of Self-Control We Reinforce\u003C/strong>\u003C/h2>\u003Cp>✅ \u003Cstrong>Keeping your hands to yourself when angry\u003C/strong>\u003C/p>\u003Cp> ✅ \u003Cstrong>Waiting patiently in line or in class\u003C/strong>\u003C/p>\u003Cp> ✅ \u003Cstrong>Finishing chores or homework without being asked twice\u003C/strong>\u003C/p>\u003Cp> ✅ \u003Cstrong>Taking a deep breath before responding to conflict\u003C/strong>\u003C/p>\u003Cp>These everyday moments may seem small—but they create the habits that define who a student becomes over time.\u003C/p>\u003Ch2>\u003Cstrong>Ask Your Child:\u003C/strong>\u003C/h2>\u003Col>\u003Cli>What is one way you showed self-control this week?\u003C/li>\u003Cli>How do you use self-control in Karate class?\u003C/li>\u003Cli>What do you do when you feel upset or frustrated?\u003C/li>\u003C/ol>\u003Cp>At Lewis Karate Barrie, these conversations help kids recognize that \u003Cstrong>self-control is not just a rule—it’s a personal superpower.\u003C/strong>\u003C/p>\u003Ch2>\u003Cstrong>How Self-Control Builds Leaders\u003C/strong>\u003C/h2>\u003Cp>Students who develop self-control are more likely to:\u003C/p>\u003Cp> ✔️ Stay focused on long-term goals\u003C/p>\u003Cp> ✔️ Handle tough situations with grace\u003C/p>\u003Cp> ✔️ Lead by example\u003C/p>\u003Cp> ✔️ Gain the respect of peers and adults alike\u003C/p>\u003Cp>Karate teaches that true leadership begins with \u003Cstrong>mastery over your own emotions and behavior\u003C/strong>.\u003C/p>\u003Ch2>\u003Cstrong>What Parents Notice Most\u003C/strong>\u003C/h2>\u003Cp>Families at Lewis Karate Barrie consistently tell us that their children become:\u003C/p>\u003Cul>\u003Cli>More respectful\u003C/li>\u003Cli>More focused in school\u003C/li>\u003Cli>Better listeners\u003C/li>\u003Cli>More thoughtful in their decisions\u003C/li>\u003C/ul>\u003Cp>Why? Because self-control leads to \u003Cstrong>better choices, stronger habits, and deeper confidence\u003C/strong>—all of which create more peaceful homes and more successful kids.\u003C/p>\u003Ch2>\u003Cstrong>Karate for Adults: Mental Strength in Motion\u003C/strong>\u003C/h2>\u003Cp>Self-control isn’t just for kids. Adults benefit too—especially when it comes to:\u003C/p>\u003Cul>\u003Cli>Managing stress and pressure\u003C/li>\u003Cli>Staying consistent with health goals\u003C/li>\u003Cli>Communicating calmly in relationships\u003C/li>\u003Cli>Leading teams or handling work challenges\u003C/li>\u003C/ul>\u003Cp>Karate is a great outlet to \u003Cstrong>build discipline, regulate emotion, and stay grounded\u003C/strong>—no matter what life throws your way.\u003C/p>\u003Ch2>\u003Cstrong>Self-Control Is the Bridge to Everything You Want\u003C/strong>\u003C/h2>\u003Cp>Want to be more confident?\u003C/p>\u003Cp> Want to build better relationships?\u003C/p>\u003Cp> Want to reach long-term goals?\u003C/p>\u003Cp>\u003Cstrong>Self-control is the common denominator.\u003C/strong> It helps you follow through, avoid distractions, and make wise decisions. That’s why it’s one of the most important skills we teach at Lewis Karate Barrie.\u003C/p>\u003Ch2>\u003Cstrong>Why We’re More Than a Karate School\u003C/strong>\u003C/h2>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, we aren’t just focused on forms, katas, and kicks—we’re focused on character. We help kids and adults grow into \u003Cstrong>calm, confident, and capable leaders\u003C/strong>, prepared for anything life may bring.\u003C/p>\u003Cp>If you want your child—or yourself—to build real self-control, gain focus, and learn how to lead from the inside out, \u003Cstrong>join the #1 ranked Karate school for kids, adults, and families in Barrie today.\u003C/strong>\u003C/p>\u003Cp>\u003Cstrong>– Shihan Trevor Lewis, 7th Degree Black Belt\u003C/strong>\u003C/p>,2025-04-05T18:58:15.134940Z,April Week 1: SELF-CONTROL – Karate and the Power of Composure,1879,,Ranked #1 for kids, adults & families in Barrie. Teaching self-control, focus, and strong values.,Kids & Adults Karate in Barrie Self-Control & Discipline,april-week-1-self-control-karate-and-the-power-of-composure,{content:188,date:189,media:5,title:190,id:191,blog_files:192,order:14,seo_description:193,seo_headline:194,slug:195},\u003Ch3>\u003Cbr>\u003C/h3>\u003Ch2>\u003Cstrong>Respect: A Core Value in Karate & Life\u003C/strong>\u003C/h2>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cem>\Respect a man, and he will do all the more.\\u003C/em> – John Wooden\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, we teach that \u003Cstrong>respect is the foundation of strong character\u003C/strong>. As the \u003Cstrong>#1 ranked Karate school for kids, adults, and families in Barrie\u003C/strong>, we believe that respect is more than just being polite—it’s about \u003Cstrong>how we treat people, property, and the world around us\u003C/strong>.\u003C/p>\u003Cp>Martial arts instills \u003Cstrong>discipline, self-awareness, and responsibility\u003C/strong>. \u003Cstrong>Respect is not just about how we talk to people—it’s about how we behave, the choices we make, and how we care for the things around us.\u003C/strong>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Have you ever \u003Cstrong>left a mess for someone else to clean up, slammed a door in frustration, or refused to share something when someone needed it?\u003C/strong> These small actions show whether we are truly respectful or just pretending to be.\u003C/p>\u003Cp>Karate teaches us that \u003Cstrong>every action matters\u003C/strong>. Respect begins with \u003Cstrong>how we treat our dojo, our instructors, our classmates, and our personal belongings\u003C/strong>.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Ch2>\u003Cstrong>Why Respect for People & Property Matters\u003C/strong>\u003C/h2>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>In our \u003Cstrong>kids and adult Karate classes in Barrie\u003C/strong>, we emphasize that respect must be practiced daily:\u003C/p>\u003Cp>✅ \u003Cstrong>Respecting Others\u003C/strong> – Treating instructors, classmates, family, and friends with kindness and courtesy.\u003C/p>\u003Cp> ✅ \u003Cstrong>Respecting Yourself\u003C/strong> – Taking care of your body, being disciplined, and believing in your abilities.\u003C/p>\u003Cp> ✅ \u003Cstrong>Respecting the Dojo\u003C/strong> – Following training traditions, keeping the dojo clean, and maintaining focus.\u003C/p>\u003Cp> ✅ \u003Cstrong>Respecting Property & the Environment\u003C/strong> – Taking care of personal belongings, public spaces, and shared areas.\u003C/p>\u003Cp>Respect isn’t just about how we act \u003Cstrong>in class\u003C/strong>—it’s about how we behave in our homes, schools, and communities. When we \u003Cstrong>respect the things and people around us\u003C/strong>, we show maturity, responsibility, and strong character.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Ch2>\u003Cstrong>Respect in Action: How We Show It Every Day\u003C/strong>\u003C/h2>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>🥋 \u003Cstrong>In Karate Class\u003C/strong> – Bowing before training, keeping focus, and supporting teammates.\u003C/p>\u003Cp> 🏠 \u003Cstrong>At Home\u003C/strong> – Cleaning up after yourself, helping family members, and using kind words.\u003C/p>\u003Cp> 🏫 \u003Cstrong>At School\u003C/strong> – Listening to teachers, treating classmates with kindness, and following rules.\u003C/p>\u003Cp> 🌎 \u003Cstrong>In Public Spaces\u003C/strong> – Cleaning up after yourself, being mindful of others, and respecting public property.\u003C/p>\u003Cp>Karate students are not only judged by their skills—but also by their \u003Cstrong>attitude, effort, and respect for others\u003C/strong>. A person who \u003Cstrong>leads with respect gains the trust and admiration of others\u003C/strong>.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Ch2>\u003Cstrong>Ask Your Child:\u003C/strong>\u003C/h2>\u003Cp>\u003Cbr>\u003C/p>\u003Col>\u003Cli>Have you ever slammed a door? Did you think about how that might be disrespectful?\u003C/li>\u003Cli>Are you willing to share your toys or snacks with someone else?\u003C/li>\u003Cli>If your friends started damaging public property, would you stop them or join in?\u003C/li>\u003C/ol>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, we believe that \u003Cstrong>respect is the foundation of leadership, confidence, and discipline\u003C/strong>. If you want your child to develop these values, \u003Cstrong>enroll them in our kids and adult Karate program in Barrie today!\u003C/strong>\u003C/p>\u003Cp>\u003Cstrong>– Shihan Trevor Lewis\u003C/strong>\u003C/p>,2025-03-19T02:52:11.947483Z,March Week 3: RESPECT – The Foundation of Character in Karate,1869,,Ranked #1 for kids, adults & families in Barrie. Teaching respect, leadership & discipline in Karate.,#1 Kids & Adults Karate in Barrie – Respect & Discipline,march-week-3-respect-the-foundation-of-character-in-karate,{content:197,date:198,media:5,title:199,id:200,blog_files:201,order:14,seo_description:202,seo_headline:203,slug:204},\u003Cp>\u003Cstrong style\font-family: Poppins; font-size: 1.5em; text-transform: uppercase; letter-spacing: 0.03125em; color: rgba(var(--v-theme-on-surface),var(--v-high-emphasis-opacity));\>Respect Starts with Self-Respect\u003C/strong>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cstrong>\If you want to be respected by others, the great thing is to respect yourself. Only by self-respect will you compel others to respect you.\\u003C/strong> – Fyodor Dostoyevsky\u003C/p>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, we teach that \u003Cstrong>respect is the foundation of confidence, leadership, and success\u003C/strong>. As the \u003Cstrong>#1 ranked Karate school for kids, adults, and families in Barrie\u003C/strong>, our focus is on helping students develop self-respect through \u003Cstrong>discipline, perseverance, and personal growth\u003C/strong>.\u003C/p>\u003Cp>Respect is more than just being polite—it starts \u003Cstrong>from within\u003C/strong>. When students respect themselves, they carry themselves with confidence, make better decisions, and inspire respect from others. \u003Cstrong>Self-respect leads to stronger character, better performance in training, and greater success in life.\u003C/strong>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Ch2>\u003Cstrong>Why Self-Respect Matters in Karate\u003C/strong>\u003C/h2>\u003Cp>In our \u003Cstrong>kids and adult Karate classes in Barrie\u003C/strong>, we emphasize that self-respect means:\u003C/p>\u003Cp>✅ \u003Cstrong>Believing in yourself\u003C/strong> – Confidence grows when you set goals and work toward them.\u003C/p>\u003Cp> ✅ \u003Cstrong>Understanding that mistakes are learning opportunities\u003C/strong> – Setbacks are stepping stones to success.\u003C/p>\u003Cp> ✅ \u003Cstrong>Training with dedication\u003C/strong> – Consistency and effort build discipline and mental strength.\u003C/p>\u003Cp> ✅ \u003Cstrong>Respecting others\u003C/strong> – The way you treat people reflects how you value yourself.\u003C/p>\u003Cp>Karate teaches that \u003Cstrong>discipline and respect go hand in hand\u003C/strong>. By practicing these values, students not only \u003Cstrong>excel in martial arts\u003C/strong> but also develop leadership skills that help them succeed in school, work, and everyday life.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Ch2>\u003Cstrong>Respect in Action at Lewis Karate Barrie\u003C/strong>\u003C/h2>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, respect is a core part of every class. Students learn to:\u003C/p>\u003Cp>🥋 \u003Cstrong>Bow before stepping onto the mats\u003C/strong> – Showing appreciation for the dojo and instructors.\u003C/p>\u003Cp> 🤝 \u003Cstrong>Encourage and support classmates\u003C/strong> – A respectful environment helps everyone grow.\u003C/p>\u003Cp> 💪 \u003Cstrong>Train with full effort\u003C/strong> – Respecting yourself means always giving your best.\u003C/p>\u003Cp>When instructors correct students, it’s not criticism—it’s an opportunity to improve. \u003Cstrong>A student who respects themselves listens to feedback and applies it to become stronger and more skilled.\u003C/strong>\u003C/p>\u003Cp>Through Karate, students learn that \u003Cstrong>self-respect builds self-confidence\u003C/strong>, and self-confidence leads to \u003Cstrong>success in all areas of life\u003C/strong>.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Ch2>\u003Cstrong>Ask Your Child:\u003C/strong>\u003C/h2>\u003Col>\u003Cli>What is one thing you are proud of about yourself?\u003C/li>\u003Cli>How can learning from mistakes help you grow?\u003C/li>\u003Cli>How does it feel when someone acknowledges your hard work?\u003C/li>\u003Cli>\u003Cbr>\u003C/li>\u003C/ol>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, we believe that \u003Cstrong>self-respect is the key to leadership, confidence, and discipline\u003C/strong>. If you want your child to develop these lifelong values, \u003Cstrong>enroll them in our kids and adult Karate program in Barrie today!\u003C/strong>\u003C/p>\u003Cp>\u003Cstrong>– Shihan Trevor Lewis\u003C/strong>\u003C/p>,2025-03-11T14:11:51.664880Z,March Week 2: RESPECT – The Foundation of Confidence in Karate,1858,,Ranked #1 for kids, adults & families in Barrie. Teaching respect, confidence, and discipline in Karate.,#1 Kids & Adults Karate in Barrie – Respect & Leadership,march-week-2-respect-the-foundation-of-confidence-in-karate,{content:206,date:207,media:5,title:208,id:209,blog_files:210,order:14,seo_description:211,seo_headline:212,slug:213},\u003Cp>March Week 1: RESPECT – The Heart of Martial Arts\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Respect: The Foundation of a Strong Martial Artist\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\Respect is being thoughtful, courteous, and showing care and regard for yourself, other people, and things.\ – Unknown\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>At Lewis Karate Barrie, we believe that respect is the foundation of both martial arts and personal success. As the #1 ranked Karate school for kids, adults, and families in Barrie with world-class instructors, we teach that respect is not just about following rules—it is a mindset that guides every action, both in and out of the dojo.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Martial arts is about more than physical skills; it’s about building character. Students who understand and practice respect develop discipline, confidence, and leadership qualities that help them succeed in all areas of life.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>What Does Respect Mean in Karate?\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Respect in Karate means honoring instructors, treating classmates with kindness, and upholding the traditions of the art. In our kids’ Karate classes in Barrie, students demonstrate respect through various actions, such as:\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>✅ Bowing before and after class – This symbolizes gratitude and acknowledges the effort of instructors and training partners.✅ Listening to instructors – Respecting those who teach is crucial for growth in martial arts.✅ Encouraging fellow students – True martial artists support and uplift each other.✅ Caring for the dojo – Keeping the training space clean and maintaining proper etiquette shows pride in the school.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>One way we reinforce respect in our dojo is by removing shoes before stepping onto the mats. This tradition, rooted in Japanese martial arts, originally served to protect tatami mats and keep training areas clean. Today, it reminds students that they are entering a space dedicated to learning, discipline, and respect.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Respect Extends Beyond Karate\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Respect isn’t just something students practice in Karate—it is a skill that benefits them in all aspects of life. A student who learns to show respect on the mats will naturally extend this behavior to teachers, parents, and friends. Respect fosters stronger relationships, builds trust, and helps individuals develop leadership skills.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>At Lewis Karate Barrie, we also teach the importance of self-respect. Taking care of one’s body, working towards personal goals, and maintaining a positive attitude are all ways students develop self-discipline and confidence.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Ask Your Child:\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>What does respect mean to you?\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>How can you show respect to your instructors, parents, and friends?\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Why is respect important in martial arts and daily life?\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>At Lewis Karate Barrie, we ensure that respect is more than just a lesson—it is a way of life. If you want your child to build confidence, discipline, and strong values, enroll them in our kids’ Karate program in Barrie today!\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>– Shihan Trevor Lewis, 7th Degree Black Belt\u003C/p>,2025-03-04T21:22:18.135293Z,March Week 1: RESPECT – The Heart of Martial Arts,1848,,Ranked #1 for kids, adults, and families in Barrie. Teaching respect, discipline, and confidence in Karate.,#1 Kids’ Karate in Barrie – Respect & Leadership Training,march-week-1-respect-the-heart-of-martial-arts,{content:215,date:216,media:5,title:217,id:218,blog_files:219,order:14,seo_description:220,seo_headline:221,slug:222},\u003Ch3>Integrity: A Core Value in Karate\u003C/h3>\u003Cp>\Integrity is what we do, what we say, and what we say we do.\\u003C/p>\u003Cp>— Don Galer\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Our Barrie karate academy is dedicated to building character in young students. Integrity means staying true to values and making ethical choices. In our kids karate classes, students develop integrity through structured training, respect, and perseverance.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Ch3>Integrity in Kids Karate Training\u003C/h3>\u003Cp>Each time a student bows, listens to their instructor, or pushes through a challenge, they demonstrate integrity. Our ranked #1 program ensures students grow in both skill and character, reinforcing honesty, hard work, and dedication.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Ch3>Ask Yourself:\u003C/h3>\u003Col>\u003Cli>What happens when you stand up for what is right?\u003C/li>\u003Cli>How does integrity shape your actions in and outside the dojo?\u003C/li>\u003Cli>\u003Cbr>\u003C/li>\u003C/ol>\u003Ch3>Applying Integrity in Martial Arts and Life\u003C/h3>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Through karate, kids build confidence, discipline, and integrity. Whether in school, sports, or personal life, standing by their principles helps them succeed. Keep training, stay honest, and let integrity guide your journey.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cstrong>Shihan Trevor Lewis, 7th Degree Black Belt\u003C/strong>\u003C/p>\u003Cp>Lewis Karate Schools - Barrie, Ontario\u003C/p>,2025-02-27T10:43:17.831895Z,Ranked 1 Kids Karate in Barrie: Building Integrity,1829,,Discover why our kids karate program in Barrie is ranked #1, teaching integrity, discipline, and confidence for success in life.,Best Kids Karate in Barrie - Integrity & Discipline,ranked-1-kids-karate-in-barrie-building-integrity,{content:224,date:225,media:5,title:226,id:227,blog_files:228,order:14,seo_description:229,seo_headline:230,slug:231},\u003Cp>\u003Cem>\Integrity is not a conditional word. It doesn’t blow in the wind or change with the weather. It is your inner image of yourself, and if you look in there and see a man who won’t cheat, then you know he never will.\\u003C/em> – John D. MacDonald\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, we believe that \u003Cstrong>integrity\u003C/strong> is about more than just words—it’s about \u003Cstrong>proving your word through action\u003C/strong>. As the \u003Cstrong>#1 ranked Karate school for kids and families in Barrie\u003C/strong>, we take pride in teaching students the importance of being reliable, responsible, and respectful leaders.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Integrity in Karate means staying true to your commitments. Whether it’s attending every class, practicing consistently at home, or showing respect to instructors and peers, integrity is about \u003Cstrong>doing what you say you will do\u003C/strong>. In our \u003Cstrong>kids’ Karate classes in Barrie\u003C/strong>, we emphasize that words alone are not enough—actions matter most.\u003C/p>\u003Cp>Our students learn that integrity builds \u003Cstrong>trust and respect\u003C/strong>. If you promise to help a teammate, you follow through. If you set a goal to improve your skills, you work hard every day until you achieve it. Being reliable and consistent not only builds confidence but also earns the trust of those around you.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Integrity is also about \u003Cstrong>overcoming challenges with perseverance and honesty\u003C/strong>. When students face difficulties in their training, we teach them not to give up or look for excuses. Instead, they learn to take responsibility, ask for help when needed, and keep working hard. This teaches them resilience, courage, and honesty—not just in martial arts but in life.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, we teach that integrity is about more than just success—it’s about how you achieve it. Winning a match or earning a belt is important, but doing so with respect, discipline, and honesty is what truly matters. That’s why we are proud to be the \u003Cstrong>top choice for kids’ Karate in Barrie\u003C/strong>, helping children grow into confident, respectful, and responsible young leaders.\u003C/p>\u003Cp>\u003Cstrong>Ask your child:\u003C/strong>\u003C/p>\u003Col>\u003Cli>Why is it important to take action on your promises?\u003C/li>\u003Cli>How does integrity help you earn trust and respect?\u003C/li>\u003Cli>What are some ways you can show integrity at home, at school, and in Karate?\u003C/li>\u003C/ol>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>If you want your child to learn integrity, discipline, and confidence, enroll them at \u003Cstrong>Lewis Karate Barrie\u003C/strong>, the \u003Cstrong>#1 ranked Karate school for kids and families in Barrie\u003C/strong>. Join us today and watch your child grow into a strong, confident, and reliable leader!\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cstrong>– Shihan Trevor Lewis, 7th Degree Black Belt\u003C/strong>\u003C/p>,2025-02-26T21:53:33.192295Z,February Week 3: INTEGRITY – Proving Your Word Through Action,1840,,Building integrity and discipline in kids Karate in Barrie.,Integrity in Kids’ Karate in Barrie,february-week-3-integrity-proving-your-word-through-action,{content:233,date:234,media:5,title:235,id:236,blog_files:237,order:14,seo_description:238,seo_headline:239,slug:240},\u003Ch3>\u003Cstrong>Lewis Karate – Barrie\u003C/strong>\u003C/h3>\u003Cp>\u003Cem style\letter-spacing: 0.03125em; color: rgba(var(--v-theme-on-surface),var(--v-high-emphasis-opacity));\>\It’s not what we digest that makes us strong; not what we gain but what we save that makes us rich; not what we read but what we remember that makes us learned; and not what we profess but what we practice that gives us integrity.\\u003C/em>\u003Cspan style\letter-spacing: 0.03125em; color: rgba(var(--v-theme-on-surface),var(--v-high-emphasis-opacity));\> – Francis Bacon, Sr\u003C/span>\u003C/p>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, we teach that \u003Cstrong>integrity\u003C/strong> is one of the most important values a martial artist can have. It’s easy to say the right things, but true integrity is shown in our actions. In our \u003Cstrong>kids’ Karate classes in Barrie\u003C/strong>, we help students understand that being honest and doing what’s right, even when no one is watching, is the foundation of success in martial arts and in life.\u003C/p>\u003Cp>Integrity starts with honesty—\u003Cstrong>honesty with others and with yourself\u003C/strong>. In Karate, this means being truthful about your effort in training, giving your best in every drill, and following through on your commitments. A student with integrity doesn’t look for shortcuts or avoid hard work. Instead, they face challenges head-on and work to improve, no matter how long it takes.\u003C/p>\u003Cp>Integrity also means \u003Cstrong>making the right choices, even when they’re difficult\u003C/strong>. It’s easy to blame others for mistakes or make excuses when things don’t go our way, but true martial artists take responsibility for their actions. In our \u003Cstrong>Barrie Karate program for kids\u003C/strong>, we teach students that strong personal values guide our decisions—both on the mats and in everyday life.\u003C/p>\u003Cp>\u003Cstrong>Ask your child:\u003C/strong>\u003C/p>\u003Col>\u003Cli>Why is honesty an important part of integrity?\u003C/li>\u003Cli>What is the difference between honesty with yourself and honesty with others?\u003C/li>\u003Cli>How do strong personal values help you show integrity?\u003C/li>\u003C/ol>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, we’re committed to building confident, disciplined, and respectful martial artists. If you want your child to learn valuable life lessons while training in a fun and supportive environment, enroll them in our \u003Cstrong>kids’ Karate classes in Barrie\u003C/strong> today!\u003C/p>\u003Cp>\u003Cstrong>– Shihan Trevor Lewis, 7th Degree Black Belt\u003C/strong>\u003C/p>,2025-02-11T22:13:39.273494Z,February Week 2: Kids Karate and INTEGRITY,1818,,Best Kids Karate in Barrie Ontario ranked number 1,Best Kids Karate in Barrie Ontario,february-week-2-kids-karate-and-integrity,{content:242,date:243,media:5,title:244,id:245,blog_files:246,order:14,seo_description:239,seo_headline:247,slug:248},\u003Cp>\u003Cstrong>February Week 1: INTEGRITY\u003C/strong>\u003C/p>\u003Cp>\u003Cem>\Integrity is doing the right thing, even if nobody is watching.\\u003C/em> – Anonymous\u003C/p>\u003Cp>At \u003Cstrong>Lewis Karate Barrie\u003C/strong>, we emphasize that Karate is more than just punches and kicks—it’s about building strong character. One of the most important traits a martial artist can have is \u003Cstrong>integrity\u003C/strong>.\u003C/p>\u003Cp>Integrity means doing what is right, \u003Cstrong>even when no one is watching\u003C/strong>. It’s following through on your commitments, respecting your training partners, and always putting in your best effort. A true martial artist doesn’t look for shortcuts or excuses—they take responsibility for their actions and hold themselves to the highest standard.\u003C/p>\u003Cp>Integrity is what separates a good student from a great one. Whether it’s showing up to class ready to train, helping a fellow student, or being honest in competition, integrity is the foundation of success in both Karate and life.\u003C/p>\u003Cp>\u003Cstrong>Ask yourself:\u003C/strong>\u003C/p>\u003Col>\u003Cli>Have you ever been tempted to do something you knew wasn’t right?\u003C/li>\u003Cli>How did it feel when you stayed true to your values?\u003C/li>\u003Cli>How can you show integrity in your training, at home, and at school?\u003C/li>\u003C/ol>\u003Cp>A martial artist’s strength isn’t just measured in physical ability—it’s measured in character. Let’s continue to train with integrity and push each other to be our best!\u003C/p>\u003Cp>\u003Cstrong>– Shihan Trevor Lewis, 7th Degree Black Belt\u003C/strong>\u003C/p>,2025-02-03T17:36:59.868229Z,Integrity in Martial Arts,1806,,Best Kids Karate in Barrie ontario,integrity-in-martial-arts,{content:250,date:251,media:5,title:252,id:253,blog_files:254,order:14,seo_description:255,seo_headline:252,slug:256},\u003Ch3>\u003Cstrong>Lewis Karate Schools Blog: January Week 3 – Goal Setting\u003C/strong>\u003C/h3>\u003Cp>\u003Cstrong>“Goals that are not written down are just wishes.” – Fitzhugh Dodson\u003C/strong>\u003C/p>\u003Cp>At Lewis Karate Schools in Barrie, we believe goal setting is the foundation for success. Whether in Karate or life, setting clear goals and working hard toward them creates the path to achievement.\u003C/p>\u003Ch3>The Power of Writing Down Your Goals\u003C/h3>\u003Cp>A goal is more than just a wish; it’s a commitment to action. Writing down your goals forces you to clarify what you truly want. Whether your goal is to achieve your next belt, master a specific technique, or earn your black belt, putting it on paper solidifies your intent and helps you stay on track.\u003C/p>\u003Ch3>Visual Reminders Keep You Motivated\u003C/h3>\u003Cp>Most people are visually inspired. If your goal is to become a black belt, find or draw a picture of a black belt and place it where you will see it daily—on your wall, in your notebook, or even on your phone. A visual reminder can reignite your drive every time you see it.\u003C/p>\u003Ch3>Celebrate Your Successes\u003C/h3>\u003Cp>Written goals allow you to track and celebrate your progress. Every belt promotion is a significant step forward and a reason to celebrate. Reward yourself in meaningful ways and reflect on how far you’ve come. These celebrations fuel your motivation for the journey ahead.\u003C/p>\u003Ch4>Questions to Think About:\u003C/h4>\u003Col>\u003Cli>How many goals have you written down for Karate?\u003C/li>\u003Cli>Where will you place a visual reminder of your goal?\u003C/li>\u003Cli>How will you celebrate every belt promotion along your journey to becoming a black belt?\u003C/li>\u003Cli>What goals can you set outside of Karate to improve other areas of your life?\u003C/li>\u003C/ol>\u003Cp>At Lewis Karate Schools, we are dedicated to helping students of all ages set and achieve their goals. Together, we can make 2025 a year of growth, success, and black belt determination.\u003C/p>\u003Cp>\u003Cstrong>Keep striving and stay motivated.\u003C/strong>\u003C/p>\u003Cp>Signed,\u003C/p>\u003Cp>\u003Cstrong>Shihan Trevor Lewis\u003C/strong>\u003C/p>\u003Cp>\u003Cem>7th Degree Black Belt\u003C/em>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>,2025-01-21T21:30:53.555369Z,Lewis Karate Schools Blog: January Week 3 – Goal Setting,1789,,Best Karate for kids and adults in Barrie,lewis-karate-schools-blog-january-week-3-goal-setting,{content:258,date:259,media:5,title:260,id:261,blog_files:262,order:14,seo_description:263,seo_headline:263,slug:264},\u003Cp>\u003Cstrong>Goal Setting: A Vital Step in Karate Growth\u003C/strong>\u003C/p>\u003Cp>At Lewis Karate Schools in Barrie, we teach our students that setting SMART goals—Specific, Measurable, Attainable, Relevant, and Timely—is key to success in karate and life. Whether it’s mastering a kata, improving stamina, or earning the next belt, clear goals provide motivation and focus for growth.\u003C/p>\u003Cp>Karate instills discipline and perseverance, and goal setting strengthens these values by offering a clear path to improvement.\u003C/p>\u003Ch3>Questions for Reflection:\u003C/h3>\u003Col>\u003Cli>What is one karate goal you can set today?\u003C/li>\u003Cli>How will achieving it make you stronger?\u003C/li>\u003C/ol>\u003Cp>— \u003Cem>Mr. Lewis\u003C/em>\u003C/p>,2025-01-14T23:50:23.173675Z,Goal Setting: A Vital Step in Karate Growth,1784,,Best Karate in Barrie for Kids and Adults,goal-setting-a-vital-step-in-karate-growth,{content:266,date:267,media:5,title:268,id:269,blog_files:270,order:14,seo_description:271,seo_headline:272,slug:273},\u003Ch3>Courtesy and Constructive Criticism: A Lesson in Growth\u003C/h3>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cstrong>From Trevor Lewis at Lewis Karate Schools, Barrie\u003C/strong>\u003C/p>\u003Cp>\Every human being is entitled to courtesy and consideration. Constructive criticism is not only to be expected but sought.\\u003C/p>\u003Cp> – Margaret Chase Smith\u003C/p>\u003Cp>At Lewis Karate Schools in Barrie, we understand that learning and growth require both effort and a willingness to listen. Whether it’s improving a kick, mastering a kata, or learning the values that martial arts instills, constructive criticism is a vital part of the process.\u003C/p>\u003Cp>Unfortunately, it’s natural for many of us to feel defensive or upset when someone corrects us. But in reality, most people offering corrections—especially your instructors—aren’t trying to make you feel bad. Instead, they’re helping you see how to improve and succeed. This approach is what we call constructive criticism.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Ch3>Why Is Constructive Criticism Important in Karate?\u003C/h3>\u003Cp>When an instructor at Lewis Karate Schools adjusts your stance or corrects your technique, it’s not about pointing out what you did wrong. It’s about showing you the right way to do it so you can be your best. In martial arts, as in life, being open to guidance helps us grow stronger, more skilled, and more confident.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Ch3>Developing Courtesy in Martial Arts\u003C/h3>\u003Cp>Courtesy is one of the fundamental principles of karate. Being considerate and respectful toward others is just as important as throwing a strong punch or kick. Here’s how we incorporate courtesy and constructive feedback into our karate training:\u003C/p>\u003Col>\u003Cli>\u003Cstrong>Listening to Learn\u003C/strong>: Paying attention to instructors and peers helps us grow and improve, both on and off the mats.\u003C/li>\u003Cli>\u003Cstrong>Showing Gratitude\u003C/strong>: When someone offers feedback, thank them for helping you improve. It’s a sign of respect and appreciation.\u003C/li>\u003Cli>\u003Cstrong>Embracing the Lesson\u003C/strong>: Instead of feeling discouraged by a correction, focus on the opportunity to get better.\u003C/li>\u003Cli>\u003Cbr>\u003C/li>\u003C/ol>\u003Ch3>Questions for Our Karate Kids\u003C/h3>\u003Cp>We love asking our students these questions to help them reflect on the values of courtesy and growth:\u003C/p>\u003Col>\u003Cli>What does it mean to be considerate in class and with your friends?\u003C/li>\u003Cli>Do you feel like you’re always showing courtesy to others?\u003C/li>\u003Cli>How do you react when someone corrects you—do you get upset, or do you see it as a chance to learn?\u003C/li>\u003Cli>\u003Cbr>\u003C/li>\u003C/ol>\u003Ch3>Karate in Barrie: Building Strong, Confident Kids\u003C/h3>\u003Cp>At Lewis Karate Schools, our mission is to teach more than just punches and kicks. We focus on building character, discipline, and respect. Courtesy and the ability to accept constructive criticism are life skills that will serve our students well beyond the dojo.\u003C/p>\u003Cp>Karate is not just about perfecting techniques; it’s about becoming a better version of yourself. By staying open to guidance and showing consideration to others, our students in Barrie are learning to be confident, respectful leaders both in and out of class.\u003C/p>\u003Cp>If you’re ready to give your child the opportunity to grow in skill, confidence, and character, we invite you to join us at Lewis Karate Schools in Barrie. Let’s work together to build strong, resilient kids who embody the true spirit of martial arts.\u003C/p>\u003Cp>Sincerely,\u003C/p>\u003Cp> \u003Cstrong>Trevor Lewis\u003C/strong>\u003C/p>\u003Cp> Lewis Karate Schools, Barrie\u003C/p>\u003Cp>#KarateForKids #MartialArtsBarrie #ConstructiveCriticism #KarateLife #LewisKarateSchools #MartialArtsTraining\u003C/p>,2024-12-10T22:04:03.302423Z,Courtesy and Constructive Criticism: A Lesson in Growth,1773,,The Best martial arts and karate school in Barrie Ontario,Kids Karate in Barrie Ontario,courtesy-and-constructive-criticism-a-lesson-in-growth,{content:275,date:276,media:5,title:277,id:278,blog_files:279,order:14,seo_description:280,seo_headline:280,slug:281},\u003Ch3>\u003Cbr>\u003C/h3>\u003Cp>At \u003Cstrong>Lewis Karate Schools\u003C/strong>, we believe that martial arts is more than just kicks and punches—it’s about building character and instilling values that last a lifetime. This week in our \u003Cstrong>Karate for Kids\u003C/strong> program in Barrie, Ontario, our focus is on the vital character principle of \u003Cstrong>Courtesy\u003C/strong>.\u003C/p>\u003Cp>As martial artists, we recognize that the way we treat others says a lot about who we are. Courtesy is one of the cornerstones of the martial arts lifestyle, teaching kids to be kind, respectful, and thoughtful in their interactions with others.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Ch3>What is Courtesy?\u003C/h3>\u003Cp>Courtesy is about showing respect and using good manners. It’s the simple yet powerful act of being considerate towards others, even in small ways. Whether it’s holding a door open for someone, saying \thank you,\ or listening attentively when someone is speaking, courtesy makes a lasting impact on those around us.\u003C/p>\u003Cp>At Lewis Karate Schools, we emphasize courtesy in everything we do—on and off the mats. In the dojo, students bow to their instructors and training partners as a sign of respect. Outside of class, we encourage them to practice courtesy in their daily lives by treating others with kindness and thoughtfulness.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Ch3>Why Courtesy Matters\u003C/h3>\u003Cp>As Vikrant Parsai said, \u003Cem>“No one has ever been offended by someone with good manners and courteous behavior.”\u003C/em> Courtesy not only helps us build positive relationships but also sets a great example for others. It’s a quality that earns respect and strengthens communities.\u003C/p>\u003Cp>In our \u003Cstrong>Karate for Kids\u003C/strong> classes, we teach that courtesy isn’t just about responding to kindness—it’s about showing kindness, even when others don’t. This lesson helps kids develop emotional strength and resilience, both essential traits for success in life.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Ch3>Bringing Courtesy to Life\u003C/h3>\u003Cp>This week, we’ve been asking our students:\u003C/p>\u003Col>\u003Cli>\u003Cstrong>What does courtesy mean to you?\u003C/strong>\u003C/li>\u003Cli>\u003Cstrong>Do you think that you are courteous?\u003C/strong>\u003C/li>\u003Cli>\u003Cstrong>What is the last courteous thing that you did?\u003C/strong>\u003C/li>\u003Cli>\u003Cbr>\u003C/li>\u003C/ol>\u003Cp>These questions help our students reflect on their own behavior and understand how they can practice courtesy in their daily lives. We encourage parents to continue these conversations at home and recognize acts of courtesy when they see them.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Ch3>Courtesy and Martial Arts in Barrie\u003C/h3>\u003Cp>The lessons learned in our Barrie \u003Cstrong>Karate for Kids\u003C/strong> classes extend far beyond the dojo. By teaching courtesy as part of our martial arts curriculum, we’re helping kids build confidence, develop social skills, and become respectful members of their community. Courtesy teaches them that small acts of kindness can create a ripple effect of positivity—at home, in school, and beyond.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Ch3>Join Our Karate for Kids Program\u003C/h3>\u003Cp>If you’re looking for a program that goes beyond physical fitness and teaches valuable life skills like courtesy, discipline, and respect, our \u003Cstrong>Karate for Kids\u003C/strong> classes in Barrie, Ontario, are the perfect fit. At Lewis Karate Schools, we believe in helping every child reach their full potential—not just as martial artists, but as individuals.\u003C/p>\u003Cp>Give your child the opportunity to grow into a respectful, confident, and kind leader. Contact us today to learn more about our classes and schedule your first lesson! 🥋\u003C/p>\u003Cp>\u003Cstrong>Remember:\u003C/strong> Practicing courtesy may seem like a small effort, but it can make a big difference. Let’s work together to create a community of thoughtful, respectful, and courteous young leaders!\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Mr Lewis\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>#KarateForKids #BarrieOntario #Courtesy #MartialArtsLife #CharacterDevelopment #LewisKarateSchools\u003C/p>,2024-12-03T22:20:51.564009Z,Karate for Kids in Barrie: December Week 1 Message - COURTESY 🥋,1761,,The best Kids Karate program in Barrie Ontario,karate-for-kids-in-barrie-december-week-1-message-courtesy,{content:283,date:284,media:5,title:285,id:286,blog_files:287,order:14,seo_description:288,seo_headline:289,slug:290},\u003Cp>\u003Cstrong>How to Choose the Right Martial Arts Academy for Your Child\u003C/strong>\u003C/p>\u003Cp>Selecting a martial arts academy is an important decision that can shape your child’s growth and development. While the style of martial arts is important, finding the right school and instructor is even more critical. With so many teaching methods out there, making an informed choice is key to ensuring a positive experience for your child.\u003C/p>\u003Cp>Here are some essential factors to consider when choosing a martial arts school:\u003C/p>\u003Col>\u003Cli>\u003Cstrong>Instructor’s Character and Approach\u003C/strong>\u003C/li>\u003Cli> A black belt doesn’t automatically make someone a great teacher—or a person of strong character. Martial arts is about building life skills like respect, discipline, and self-control, not just physical techniques. Get to know the instructor as a teacher and as a person. If their values or teaching style don’t align with what you want for your child, don’t hesitate to explore other options.\u003C/li>\u003Cli>\u003Cstrong>Professionalism and Structure\u003C/strong>\u003C/li>\u003C/ol>\u003Cul>\u003Cli class\ql-indent-1\>Is the school clean and well-maintained?\u003C/li>\u003Cli class\ql-indent-1\>Are classes structured by belt rank and skill level, or are they open and unorganized?\u003C/li>\u003Cli class\ql-indent-1\>Does the school offer a variety of class times to accommodate busy schedules?\u003C/li>\u003C/ul>\u003Col>\u003Cli>\u003Cstrong>Instructor Credentials and Safety\u003C/strong>\u003C/li>\u003C/ol>\u003Cul>\u003Cli class\ql-indent-1\>Are instructors professionally trained and compensated, or are they volunteers?\u003C/li>\u003Cli class\ql-indent-1\>Does the school conduct background checks on its instructors?\u003C/li>\u003Cli class\ql-indent-1\>Are instructors certified in CPR, and is there a defibrillator on-site?\u003C/li>\u003C/ul>\u003Col>\u003Cli>\u003Cstrong>Cost Transparency\u003C/strong>\u003C/li>\u003Cli> Some schools have hidden fees for belts, testing, or certificates. Make sure you understand the full cost upfront to avoid surprises.\u003C/li>\u003Cli>\u003Cstrong>Reputation and Accreditation\u003C/strong>\u003C/li>\u003C/ol>\u003Cul>\u003Cli class\ql-indent-1\>Does the school belong to a recognized martial arts sanctioning body?\u003C/li>\u003Cli class\ql-indent-1\>Is the academy properly insured? (Unfortunately, many aren’t.)\u003C/li>\u003Cli class\ql-indent-1\>Can you find testimonials or speak with current students and parents about their experiences?\u003C/li>\u003C/ul>\u003Col>\u003Cli>\u003Cstrong>Atmosphere and Values\u003C/strong>\u003C/li>\u003Cli> A great martial arts academy emphasizes life skills as much as physical training. Respect, discipline, and self-defense should be core principles of the curriculum. Ask the instructor how they instill these values in their students.\u003C/li>\u003C/ol>\u003Cp>Remember, as a customer, your child’s needs come first. The right school will not only teach martial arts but will also nurture their confidence, character, and life skills.\u003C/p>\u003Cp>At \u003Cstrong>Lewis Karate Schools\u003C/strong>, we pride ourselves on creating a safe, professional, and inspiring environment for kids to grow. If you have questions or would like to sit in on a class, we’d love to hear from you.\u003C/p>\u003Cp>Sincerely,\u003C/p>\u003Cp> \u003Cstrong>Mr. Lewis\u003C/strong>\u003C/p>,2024-11-26T22:09:48.857002Z,How to Choose the Right Martial Arts Academy for Your Child,1750,,Choosing the best Karate school for kids in Barrie ontario,Choosing the best martial arts school in barrie ontario,how-to-choose-the-right-martial-arts-academy-for-your-child,{content:292,date:293,media:5,title:294,id:295,blog_files:296,order:14,seo_description:5,seo_headline:5,slug:297},\u003Cp>**What’s the Best Age for Kids to Start Karate?** \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>One of the most common questions we hear from parents is, “What’s the right age for my child to start karate?” As someone who has been teaching karate for years and working with kids of all ages, I’ve seen the incredible impact martial arts can have on children. While every child is different, the best age for kids to start karate largely depends on their developmental stage, personality, and readiness to learn. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>At Lewis’ Karate Schools in Barrie, Ontario, we welcome children as young as three years old into our programs. However, the benefits and experience of karate training vary with each age group. Let’s dive into what makes each stage unique and how your child can thrive through karate. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>---\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>### Is Your Child Ready for Karate? \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Before we discuss age groups, let’s explore a few signs that your child might be ready to start karate: \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>1. **Interest in Movement and Physical Activity**: Does your child love running, jumping, or climbing? These natural instincts show they may enjoy the dynamic movement of karate. \u003C/p>\u003Cp>2. **Ability to Follow Directions**: While young kids don’t need perfect focus, being able to follow basic instructions for short periods is important for a successful karate class. \u003C/p>\u003Cp>3. **Interest in Social Interaction**: Karate provides a great opportunity for children to build confidence and develop friendships. Even shy children often come out of their shell through martial arts training. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>If your child displays some of these traits, they may be ready to begin their journey in karate. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>---\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>### Breaking It Down by Age Group \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>At Lewis’ Karate Schools, we’ve tailored our programs to meet the needs of specific age groups, ensuring every child can succeed. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>#### **Ages 3-5: Building the Foundation** \u003C/p>\u003Cp>For our youngest students, karate classes focus on building coordination, balance, and basic motor skills. This stage is all about introducing fundamental movements in a fun and engaging way. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>At this age, children are introduced to karate through playful exercises, games, and simple techniques. These classes also teach important life skills, such as following instructions, respecting instructors, and working with peers. It’s not just about learning martial arts—it’s about planting the seeds of discipline, focus, and confidence. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>---\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>#### **Ages 6-8: The Sweet Spot** \u003C/p>\u003Cp>This age group is often the best time for kids to start karate. Children are now able to follow more complex instructions, retain information, and start learning more advanced techniques. Their ability to focus improves significantly, and their enthusiasm for learning is infectious! \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>At this stage, kids also begin to understand the deeper principles of karate, including respect, discipline, and perseverance. They build self-confidence as they see their skills improve, whether it’s mastering a new move or earning their first belt. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>---\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>#### **Ages 9-12: Sharpening Skills** \u003C/p>\u003Cp>For older kids, karate becomes a powerful tool for refining their skills and building a strong foundation for the future. Students in this age group can dive deeper into the technical aspects of karate, learning more advanced techniques and strategies. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>This stage is also ideal for developing leadership skills. Many pre-teens at Lewis’ Karate Schools step into mentorship roles, helping younger students while reinforcing their own understanding of karate. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>---\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>#### **Teens: Building Confidence and Strength** \u003C/p>\u003Cp>Teenagers face unique challenges, and karate provides a healthy outlet to navigate this stage of life. Training in karate helps teens manage stress, build discipline, and boost their self-confidence. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Teen students at Lewis’ Karate Schools often thrive in a supportive environment where they can set and achieve personal goals. They also develop leadership skills, learn self-defense, and build strong friendships that can last a lifetime. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>---\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>### Why Karate is Perfect for Kids \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Karate is much more than just a sport—it’s a journey of self-discovery and personal growth. Here’s what makes karate the ideal activity for kids in Barrie, Ontario: \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>1. **Discipline and Focus**: Karate teaches children the importance of hard work and dedication. These skills carry over into other areas of their lives, including school and extracurricular activities. \u003C/p>\u003Cp>2. **Confidence and Respect**: Kids learn to respect themselves and others, building their self-esteem and fostering positive relationships. \u003C/p>\u003Cp>3. **Physical Fitness**: Karate keeps kids active, improving their strength, coordination, and overall health. \u003C/p>\u003Cp>4. **Life Skills**: From goal-setting to resilience, karate equips children with tools that will serve them for life. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>---\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>### Choosing the Right Karate School in Barrie, Ontario \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Finding the right karate school is an important step in your child’s journey. At Lewis’ Karate Schools, we focus on creating a welcoming and supportive environment where kids can grow, learn, and have fun. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Our experienced instructors balance structure and enjoyment to ensure every student feels engaged and motivated. With clean facilities, age-appropriate programs, and a strong sense of community, we’re proud to offer one of the best kids karate programs in Barrie, Ontario. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>---\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>### Ready to Begin? \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>If you’re looking for an activity that combines physical fitness, mental focus, and character development, karate is the perfect choice. No matter your child’s age, there’s a place for them at Lewis’ Karate Schools. Contact us today to schedule a free trial class and see how karate can transform your child’s confidence, discipline, and life skills. \u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Sincerely, \u003C/p>\u003Cp>Mr. Lewis \u003C/p>\u003Cp>Lewis’ Karate Schools \u003C/p>,2024-11-19T00:00:00Z,What’s the Best Age for Kids to Start Karate in Barrie Ontario?,1744,,whats-the-best-age-for-kids-to-start-karate-in-barrie-ontario,{content:299,date:300,media:5,title:301,id:302,blog_files:303,order:14,seo_description:5,seo_headline:5,slug:304},\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Establishing a strong connection with your child is fundamental to their emotional and social development. Engaging in activities like kids karate in Barrie, Ontario, can significantly enhance this bond. Karate offers a structured environment that fosters discipline, respect, and mutual understanding, all of which are crucial for building a solid parent-child relationship.\u003C/p>\u003Cp>\u003Cstrong>Daily Interactions Enhanced by Karate\u003C/strong>\u003C/p>\u003Cp>Participating in karate classes together or supporting your childs martial arts journey provides numerous opportunities for meaningful interactions:\u003C/p>\u003Cul>\u003Cli>\u003Cstrong>One-on-One Engagement:\u003C/strong> Instead of communicating from a distance, take the time to engage directly with your child. Attending karate classes in Barrie allows you to share experiences, discuss progress, and celebrate achievements, thereby strengthening your connection.\u003C/li>\u003Cli>\u003Cstrong>Frequent Positive Connections:\u003C/strong> Every shared experience in karate, whether its practicing at home or attending classes, contributes to a positive connection. These moments reduce the likelihood of misunderstandings and build a foundation of trust and mutual respect.\u003C/li>\u003Cli>\u003Cstrong>Early Positive Interactions:\u003C/strong> Introducing your child to karate at a young age establishes a pattern of positive interactions. As they grow, the discipline and respect learned in karate classes in Barrie will reflect in their communication and behavior, enhancing your relationship.\u003C/li>\u003Cli>\u003Cstrong>Stress Reduction:\u003C/strong> Karate training helps in managing stress by promoting physical activity and mental focus. Engaging in karate together or supporting your childs practice can reduce cortisol levels, leading to more harmonious interactions.\u003C/li>\u003C/ul>\u003Cp>\u003Cstrong>Boosting Neurotransmitters Through Karate\u003C/strong>\u003C/p>\u003Cp>Karate not only strengthens the body but also positively influences brain chemistry, enhancing the parent-child connection:\u003C/p>\u003Cul>\u003Cli>\u003Cstrong>Dopamine (Anticipation):\u003C/strong> Setting goals in karate, such as earning the next belt, creates excitement and anticipation. Celebrating these milestones together boosts dopamine levels, reinforcing positive behavior.\u003C/li>\u003Cli>\u003Cstrong>Oxytocin (Bonding):\u003C/strong> Physical activities like practicing karate techniques together or even a congratulatory hug after a successful session release oxytocin, strengthening the emotional bond.\u003C/li>\u003Cli>\u003Cstrong>Serotonin (Satisfaction):\u003C/strong> Acknowledging your childs progress in karate, whether its mastering a new move or demonstrating discipline, enhances their sense of accomplishment and satisfaction, elevating serotonin levels.\u003C/li>\u003Cli>\u003Cstrong>Endorphins (Physical Activity):\u003C/strong> Karate involves rigorous physical activity, leading to the release of endorphins. Participating in or observing classes at Barries local dojos provides a shared experience that promotes happiness and reduces stress.\u003C/li>\u003C/ul>\u003Cp>\u003Cstrong>Self-Assessment and Continuous Improvement\u003C/strong>\u003C/p>\u003Cp>Reflect on your current connection with your child. On a scale of 1 to 5, how would you rate it? Implementing these strategies, particularly through shared activities like karate, can significantly enhance your relationship. The more you connect, the stronger your bond becomes.\u003C/p>\u003Cp>In Barrie, Ontario, numerous karate programs cater to children and families, offering an excellent opportunity to build these connections. Engaging in kids karate not only promotes physical fitness but also serves as a valuable tool in strengthening the parent-child relationship.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>,2024-11-14T00:00:00Z,Strengthening Parent-Child Connections Through Kids Karate in Barrie, Ontario,1732,,strengthening-parent-child-connections-through-kids-karate-in-barrie-ontario,{id:306,name:307,parent_state:5},2,Canada,309,{id:310,name:311,slug:312,bio:313,staff_services:314,media:315,staff_locations:317},1798,Trevor Lewis,trevor-lewis,\u003Ch2 class\ql-align-center\>\u003Cstrong style\color: rgb(255, 255, 255);\>PROFESSOR TREVOR LEWIS\u003C/strong>\u003C/h2>\u003Cp class\ql-align-center\>\u003Cspan style\color: rgb(255, 255, 255);\>Head Instructor for Lewis Karate Schools\u003C/span>\u003C/p>\u003Cp>\u003Cspan style\color: rgb(255, 255, 255);\> \u003C/span>\u003C/p>\u003Cp>\u003Cspan style\color: rgb(255, 255, 255);\>Trevor currently holds four Black Belts in four different styles. Recent accomplishments were in March, 2024 when Trevor achieved his 7th Degree in Karate from Greg Tearney; and June 25, 2022 when Trevor received his 4th Degree Black Belt in Gracie Jiu-Jitsu under Royler Gracie and David Adiv, As well, 4th Degree in Classical Jiu-Jitsu, and 1st Degree in Shaolin Kempo Karate.\u003C/span>\u003C/p>\u003Cp>\u003Cspan style\color: rgb(255, 255, 255);\>Trevor’s journey in the Martial Arts started in 1986. Instantly his passion and enthusiasm had Trevor training many hours a night for as many nights during the week as possible. With a strong desire to learn, an excellent work ethic and attention to detail, his natural talent and ability grew exponentially.\u003C/span>\u003C/p>\u003Cp>\u003Cspan style\color: rgb(255, 255, 255);\>In his earlier training years, Trevor thoroughly enjoyed competing. Trevor competed for many years in Sport Karate in tournaments in Canada and the United States. In 1992, Trevor earned a spot on the winning Canadian Classical Jiu-Jitsu Team, competing in Mardel Plata, Argentina.\u003C/span>\u003C/p>\u003Cp>\u003Cspan style\color: rgb(255, 255, 255);\>Trevor has tried, trained, experienced and learned continually throughout his Martial Arts career. All the while maintaining Karate training, in 1996, Trevor started his Brazilian Jiu-Jitsu training. He achieved his Black Belt in 2008 and Professor Stripe in 2010. Trevor expanded his spectrum by Boxing. He trained at the News Boys Boxing Club in Toronto for one year. Adding to his repertoire, being an active Kick Boxer for years and Muay Thai for over two years. Escrima, Tai Chi and Chi Gong were studied for the breathing, control of movements and biomechanics aspects. During this time, Trevor achieved his MMA Conditioning Coach Certification – Core Certification through Kevin Kearns. Always thriving and committed to continual learning, Trevor is certified in Ginastica Natural under Professor Alvaro Romano. Learning with the mindset of an eager student, Trevor continues to train with multiple Master Instructors in many arts including Doug Smith, Two-Time World Champion Kick Boxer, Black Belt Hall of Fame Member, and 5th Degree Black Belt Classical Jiu-Jitsu. As well as being his brother-in-law, is credited for inspiring and introducing the Martial Arts to Trevor.\u003C/span>\u003C/p>\u003Cp>\u003Cspan style\color: rgb(255, 255, 255);\>In addition to the obvious physical training and dedication, Trevor endeavours to challenge himself equally on a personal level. Through world famous motivational speaker Anthony Robbins Trevor participated in his ‘Power Within’, “Date With Destiny’, ‘Life and Wealth Mastery’ and completed a “Master University” certification in Fiji. In 2014, Trevor proudly accepted an invitation to sit as an Advisor on the Board of Directors at EFC Martial Arts Consulting. They work tirelessly for the betterment of the Martial Arts industry by raising standards and best business practices. Most recently, Trevor was asked to help mentor up and coming promising youth in a foundation being formed and is in infancy stages.\u003C/span>\u003C/p>\u003Cp>\u003Cspan style\color: rgb(255, 255, 255);\>With a passion to inspire others and share the benefits of the Martial Arts, Trevor took his 38 years of Karate and 28 years of Jiu-Jitsu training, experience, and enthusiasm to a new level and embarked on Lewis’ Karate School. Opened in 1999, we have been committed to community and character development with a family approach. With 25 years of devotion, Lewis’ Karate Schools continues to be Barrie’s best Martial Arts school with superior student service and curriculum.\u003C/span>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cimg src\https://d3k0lk57n8zw9s.cloudfront.net/3cfc4838-2c92-48f9-8594-bc373bf4dfb4_1000.jpg\>\u003C/p>,,{extension:43,uuid:316},1b4a408f-6330-401d-8183-e0939b4d8245,74,,{Monday:320,Tuesday:394,Wednesday:457,Thursday:529,Friday:590,Saturday:638,Sunday:709},321,334,339,344,349,354,361,366,373,378,383,{name:322,id:323,media:5,service:324,location_id:74,day_of_week:327,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:330,booking_active_from:5,booking_active_to:5,booking_close_dates:331,pretty_end_time:332,virtual:5,class_type:333,link:5,capacity:14},Blue Belt Jrs,12319,{name:325,id:326},Kids and Youth Karate (Ages 5-12),3000,Monday,04:15 PM,16:15:00,17:00:00,,05:00 PM,in-person,{name:335,id:336,media:5,service:337,location_id:74,day_of_week:327,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:330,booking_active_from:5,booking_active_to:5,booking_close_dates:338,pretty_end_time:332,virtual:5,class_type:333,link:5,capacity:14},Brown II Belt Jrs,12331,{name:325,id:326},,{name:340,id:341,media:5,service:342,location_id:74,day_of_week:327,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:330,booking_active_from:5,booking_active_to:5,booking_close_dates:343,pretty_end_time:332,virtual:5,class_type:333,link:5,capacity:14},Brown Belt Jrs,12325,{name:325,id:326},,{name:345,id:346,media:5,service:347,location_id:74,day_of_week:327,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:330,booking_active_from:5,booking_active_to:5,booking_close_dates:348,pretty_end_time:332,virtual:5,class_type:333,link:5,capacity:14},Black Belt Jrs,12343,{name:325,id:326},,{name:350,id:351,media:5,service:352,location_id:74,day_of_week:327,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:330,booking_active_from:5,booking_active_to:5,booking_close_dates:353,pretty_end_time:332,virtual:5,class_type:333,link:5,capacity:14},Red Belt Jrs,12337,{name:325,id:326},,{name:355,id:356,media:5,service:357,location_id:74,day_of_week:327,eligible_for_trial_class:75,pretty_start_time:332,start_time:330,end_time:358,booking_active_from:5,booking_active_to:5,booking_close_dates:359,pretty_end_time:360,virtual:5,class_type:333,link:5,capacity:14},White Belt Jrs,12289,{name:325,id:326},17:45:00,,05:45 PM,{name:362,id:363,media:5,service:364,location_id:74,day_of_week:327,eligible_for_trial_class:75,pretty_start_time:332,start_time:330,end_time:358,booking_active_from:5,booking_active_to:5,booking_close_dates:365,pretty_end_time:360,virtual:5,class_type:333,link:5,capacity:14},Yellow Belt Jrs,12295,{name:325,id:326},,{name:367,id:368,media:5,service:369,location_id:74,day_of_week:327,eligible_for_trial_class:75,pretty_start_time:360,start_time:358,end_time:370,booking_active_from:5,booking_active_to:5,booking_close_dates:371,pretty_end_time:372,virtual:5,class_type:333,link:5,capacity:14},Green Belt Jrs,12307,{name:325,id:326},18:30:00,,06:30 PM,{name:374,id:375,media:5,service:376,location_id:74,day_of_week:327,eligible_for_trial_class:75,pretty_start_time:360,start_time:358,end_time:370,booking_active_from:5,booking_active_to:5,booking_close_dates:377,pretty_end_time:372,virtual:5,class_type:333,link:5,capacity:14},Orange Belt Jrs,12301,{name:325,id:326},,{name:379,id:380,media:5,service:381,location_id:74,day_of_week:327,eligible_for_trial_class:75,pretty_start_time:360,start_time:358,end_time:370,booking_active_from:5,booking_active_to:5,booking_close_dates:382,pretty_end_time:372,virtual:5,class_type:333,link:5,capacity:14},Purple Belt Jrs,12313,{name:325,id:326},,{name:384,id:385,media:5,service:386,location_id:74,day_of_week:327,eligible_for_trial_class:75,pretty_start_time:389,start_time:390,end_time:391,booking_active_from:5,booking_active_to:5,booking_close_dates:392,pretty_end_time:393,virtual:5,class_type:333,link:5,capacity:14},Adults All Belts (13 years & older),12350,{name:387,id:388},Adult Karate (Ages 18 and up),3001,07:15 PM,19:15:00,20:15:00,,08:15 PM,395,404,408,412,416,420,424,428,432,436,443,447,451,{name:384,id:396,media:5,service:397,location_id:74,day_of_week:398,eligible_for_trial_class:75,pretty_start_time:399,start_time:400,end_time:401,booking_active_from:5,booking_active_to:5,booking_close_dates:402,pretty_end_time:403,virtual:5,class_type:333,link:5,capacity:14},15141,{name:387,id:388},Tuesday,09:15 AM,09:15:00,10:00:00,,10:00 AM,{name:322,id:405,media:5,service:406,location_id:74,day_of_week:398,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:330,booking_active_from:5,booking_active_to:5,booking_close_dates:407,pretty_end_time:332,virtual:5,class_type:333,link:5,capacity:14},12320,{name:325,id:326},,{name:367,id:409,media:5,service:410,location_id:74,day_of_week:398,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:330,booking_active_from:5,booking_active_to:5,booking_close_dates:411,pretty_end_time:332,virtual:5,class_type:333,link:5,capacity:14},12308,{name:325,id:326},,{name:379,id:413,media:5,service:414,location_id:74,day_of_week:398,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:330,booking_active_from:5,booking_active_to:5,booking_close_dates:415,pretty_end_time:332,virtual:5,class_type:333,link:5,capacity:14},12314,{name:325,id:326},,{name:374,id:417,media:5,service:418,location_id:74,day_of_week:398,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:330,booking_active_from:5,booking_active_to:5,booking_close_dates:419,pretty_end_time:332,virtual:5,class_type:333,link:5,capacity:14},12302,{name:325,id:326},,{name:345,id:421,media:5,service:422,location_id:74,day_of_week:398,eligible_for_trial_class:75,pretty_start_time:332,start_time:330,end_time:358,booking_active_from:5,booking_active_to:5,booking_close_dates:423,pretty_end_time:360,virtual:5,class_type:333,link:5,capacity:14},12344,{name:325,id:326},,{name:350,id:425,media:5,service:426,location_id:74,day_of_week:398,eligible_for_trial_class:75,pretty_start_time:332,start_time:330,end_time:358,booking_active_from:5,booking_active_to:5,booking_close_dates:427,pretty_end_time:360,virtual:5,class_type:333,link:5,capacity:14},12338,{name:325,id:326},,{name:335,id:429,media:5,service:430,location_id:74,day_of_week:398,eligible_for_trial_class:75,pretty_start_time:332,start_time:330,end_time:358,booking_active_from:5,booking_active_to:5,booking_close_dates:431,pretty_end_time:360,virtual:5,class_type:333,link:5,capacity:14},12332,{name:325,id:326},,{name:340,id:433,media:5,service:434,location_id:74,day_of_week:398,eligible_for_trial_class:75,pretty_start_time:332,start_time:330,end_time:358,booking_active_from:5,booking_active_to:5,booking_close_dates:435,pretty_end_time:360,virtual:5,class_type:333,link:5,capacity:14},12326,{name:325,id:326},,{name:437,id:438,media:5,service:439,location_id:74,day_of_week:398,eligible_for_trial_class:75,pretty_start_time:360,start_time:358,end_time:440,booking_active_from:5,booking_active_to:5,booking_close_dates:441,pretty_end_time:442,virtual:5,class_type:333,link:5,capacity:14},Masters Club Jr. Jiu-Jitsu,12358,{name:325,id:326},18:00:00,,06:00 PM,{name:355,id:444,media:5,service:445,location_id:74,day_of_week:398,eligible_for_trial_class:75,pretty_start_time:372,start_time:370,end_time:390,booking_active_from:5,booking_active_to:5,booking_close_dates:446,pretty_end_time:389,virtual:5,class_type:333,link:5,capacity:14},12290,{name:325,id:326},,{name:362,id:448,media:5,service:449,location_id:74,day_of_week:398,eligible_for_trial_class:75,pretty_start_time:372,start_time:370,end_time:390,booking_active_from:5,booking_active_to:5,booking_close_dates:450,pretty_end_time:389,virtual:5,class_type:333,link:5,capacity:14},12296,{name:325,id:326},,{name:384,id:452,media:5,service:453,location_id:74,day_of_week:398,eligible_for_trial_class:75,pretty_start_time:389,start_time:390,end_time:454,booking_active_from:5,booking_active_to:5,booking_close_dates:455,pretty_end_time:456,virtual:5,class_type:333,link:5,capacity:14},12351,{name:387,id:388},20:00:00,,08:00 PM,458,467,471,479,483,487,491,495,499,503,507,516,525,{name:362,id:459,media:5,service:460,location_id:74,day_of_week:461,eligible_for_trial_class:75,pretty_start_time:462,start_time:463,end_time:464,booking_active_from:5,booking_active_to:5,booking_close_dates:465,pretty_end_time:466,virtual:5,class_type:333,link:5,capacity:14},12297,{name:325,id:326},Wednesday,04:00 PM,16:00:00,16:45:00,,04:45 PM,{name:355,id:468,media:5,service:469,location_id:74,day_of_week:461,eligible_for_trial_class:75,pretty_start_time:462,start_time:463,end_time:464,booking_active_from:5,booking_active_to:5,booking_close_dates:470,pretty_end_time:466,virtual:5,class_type:333,link:5,capacity:14},12291,{name:325,id:326},,{name:350,id:472,media:5,service:473,location_id:74,day_of_week:461,eligible_for_trial_class:75,pretty_start_time:474,start_time:475,end_time:476,booking_active_from:5,booking_active_to:5,booking_close_dates:477,pretty_end_time:478,virtual:5,class_type:333,link:5,capacity:14},12339,{name:325,id:326},05:30 PM,17:30:00,18:15:00,,06:15 PM,{name:379,id:480,media:5,service:481,location_id:74,day_of_week:461,eligible_for_trial_class:75,pretty_start_time:474,start_time:475,end_time:476,booking_active_from:5,booking_active_to:5,booking_close_dates:482,pretty_end_time:478,virtual:5,class_type:333,link:5,capacity:14},12315,{name:325,id:326},,{name:345,id:484,media:5,service:485,location_id:74,day_of_week:461,eligible_for_trial_class:75,pretty_start_time:474,start_time:475,end_time:476,booking_active_from:5,booking_active_to:5,booking_close_dates:486,pretty_end_time:478,virtual:5,class_type:333,link:5,capacity:14},12345,{name:325,id:326},,{name:374,id:488,media:5,service:489,location_id:74,day_of_week:461,eligible_for_trial_class:75,pretty_start_time:474,start_time:475,end_time:476,booking_active_from:5,booking_active_to:5,booking_close_dates:490,pretty_end_time:478,virtual:5,class_type:333,link:5,capacity:14},12303,{name:325,id:326},,{name:367,id:492,media:5,service:493,location_id:74,day_of_week:461,eligible_for_trial_class:75,pretty_start_time:474,start_time:475,end_time:476,booking_active_from:5,booking_active_to:5,booking_close_dates:494,pretty_end_time:478,virtual:5,class_type:333,link:5,capacity:14},12309,{name:325,id:326},,{name:322,id:496,media:5,service:497,location_id:74,day_of_week:461,eligible_for_trial_class:75,pretty_start_time:474,start_time:475,end_time:476,booking_active_from:5,booking_active_to:5,booking_close_dates:498,pretty_end_time:478,virtual:5,class_type:333,link:5,capacity:14},12321,{name:325,id:326},,{name:340,id:500,media:5,service:501,location_id:74,day_of_week:461,eligible_for_trial_class:75,pretty_start_time:474,start_time:475,end_time:476,booking_active_from:5,booking_active_to:5,booking_close_dates:502,pretty_end_time:478,virtual:5,class_type:333,link:5,capacity:14},12327,{name:325,id:326},,{name:335,id:504,media:5,service:505,location_id:74,day_of_week:461,eligible_for_trial_class:75,pretty_start_time:474,start_time:475,end_time:476,booking_active_from:5,booking_active_to:5,booking_close_dates:506,pretty_end_time:478,virtual:5,class_type:333,link:5,capacity:14},12333,{name:325,id:326},,{name:508,id:509,media:5,service:510,location_id:74,day_of_week:461,eligible_for_trial_class:75,pretty_start_time:513,start_time:514,end_time:454,booking_active_from:5,booking_active_to:5,booking_close_dates:515,pretty_end_time:456,virtual:5,class_type:333,link:5,capacity:14},Masters Club Adult Jiu-Jitsu,17030,{name:511,id:512},Adult Brazilian Jiu-Jitsu & Self Defense (Ages 18 and up),4314,07:00 PM,19:00:00,,{name:517,id:518,media:5,service:519,location_id:74,day_of_week:461,eligible_for_trial_class:75,pretty_start_time:456,start_time:454,end_time:522,booking_active_from:5,booking_active_to:5,booking_close_dates:523,pretty_end_time:524,virtual:5,class_type:333,link:5,capacity:14},Black Belt Continuous Sparring,15138,{name:520,id:521},General,3994,21:00:00,,09:00 PM,{name:384,id:526,media:5,service:527,location_id:74,day_of_week:461,eligible_for_trial_class:75,pretty_start_time:456,start_time:454,end_time:522,booking_active_from:5,booking_active_to:5,booking_close_dates:528,pretty_end_time:524,virtual:5,class_type:333,link:5,capacity:14},12352,{name:387,id:388},,530,537,541,545,549,553,557,561,565,569,573,577,582,{name:384,id:531,media:5,service:532,location_id:74,day_of_week:533,eligible_for_trial_class:75,pretty_start_time:534,start_time:535,end_time:401,booking_active_from:5,booking_active_to:5,booking_close_dates:536,pretty_end_time:403,virtual:5,class_type:333,link:5,capacity:14},15139,{name:387,id:388},Thursday,09:00 AM,09:00:00,,{name:340,id:538,media:5,service:539,location_id:74,day_of_week:533,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:475,booking_active_from:5,booking_active_to:5,booking_close_dates:540,pretty_end_time:474,virtual:5,class_type:333,link:5,capacity:14},12328,{name:325,id:326},,{name:345,id:542,media:5,service:543,location_id:74,day_of_week:533,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:330,booking_active_from:5,booking_active_to:5,booking_close_dates:544,pretty_end_time:332,virtual:5,class_type:333,link:5,capacity:14},12346,{name:325,id:326},,{name:350,id:546,media:5,service:547,location_id:74,day_of_week:533,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:330,booking_active_from:5,booking_active_to:5,booking_close_dates:548,pretty_end_time:332,virtual:5,class_type:333,link:5,capacity:14},12340,{name:325,id:326},,{name:335,id:550,media:5,service:551,location_id:74,day_of_week:533,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:475,booking_active_from:5,booking_active_to:5,booking_close_dates:552,pretty_end_time:474,virtual:5,class_type:333,link:5,capacity:14},12334,{name:325,id:326},,{name:322,id:554,media:5,service:555,location_id:74,day_of_week:533,eligible_for_trial_class:75,pretty_start_time:332,start_time:330,end_time:358,booking_active_from:5,booking_active_to:5,booking_close_dates:556,pretty_end_time:360,virtual:5,class_type:333,link:5,capacity:14},12322,{name:325,id:326},,{name:379,id:558,media:5,service:559,location_id:74,day_of_week:533,eligible_for_trial_class:75,pretty_start_time:332,start_time:330,end_time:358,booking_active_from:5,booking_active_to:5,booking_close_dates:560,pretty_end_time:360,virtual:5,class_type:333,link:5,capacity:14},12316,{name:325,id:326},,{name:367,id:562,media:5,service:563,location_id:74,day_of_week:533,eligible_for_trial_class:75,pretty_start_time:332,start_time:330,end_time:358,booking_active_from:5,booking_active_to:5,booking_close_dates:564,pretty_end_time:360,virtual:5,class_type:333,link:5,capacity:14},12310,{name:325,id:326},,{name:374,id:566,media:5,service:567,location_id:74,day_of_week:533,eligible_for_trial_class:75,pretty_start_time:332,start_time:330,end_time:358,booking_active_from:5,booking_active_to:5,booking_close_dates:568,pretty_end_time:360,virtual:5,class_type:333,link:5,capacity:14},12304,{name:325,id:326},,{name:355,id:570,media:5,service:571,location_id:74,day_of_week:533,eligible_for_trial_class:75,pretty_start_time:372,start_time:370,end_time:390,booking_active_from:5,booking_active_to:5,booking_close_dates:572,pretty_end_time:389,virtual:5,class_type:333,link:5,capacity:14},12292,{name:325,id:326},,{name:362,id:574,media:5,service:575,location_id:74,day_of_week:533,eligible_for_trial_class:75,pretty_start_time:372,start_time:370,end_time:390,booking_active_from:5,booking_active_to:5,booking_close_dates:576,pretty_end_time:389,virtual:5,class_type:333,link:5,capacity:14},12298,{name:325,id:326},,{name:578,id:579,media:5,service:580,location_id:74,day_of_week:533,eligible_for_trial_class:75,pretty_start_time:389,start_time:390,end_time:391,booking_active_from:5,booking_active_to:5,booking_close_dates:581,pretty_end_time:393,virtual:5,class_type:333,link:5,capacity:14},BBC Weapons Class,12356,{name:387,id:388},,{name:384,id:583,media:5,service:584,location_id:74,day_of_week:533,eligible_for_trial_class:75,pretty_start_time:585,start_time:586,end_time:587,booking_active_from:5,booking_active_to:5,booking_close_dates:588,pretty_end_time:589,virtual:5,class_type:333,link:5,capacity:14},12353,{name:387,id:388},07:45 PM,19:45:00,20:45:00,,08:45 PM,591,596,600,604,608,612,616,620,624,628,632,{name:362,id:592,media:5,service:593,location_id:74,day_of_week:594,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:330,booking_active_from:5,booking_active_to:5,booking_close_dates:595,pretty_end_time:332,virtual:5,class_type:333,link:5,capacity:14},12299,{name:325,id:326},Friday,,{name:374,id:597,media:5,service:598,location_id:74,day_of_week:594,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:330,booking_active_from:5,booking_active_to:5,booking_close_dates:599,pretty_end_time:332,virtual:5,class_type:333,link:5,capacity:14},12305,{name:325,id:326},,{name:355,id:601,media:5,service:602,location_id:74,day_of_week:594,eligible_for_trial_class:75,pretty_start_time:328,start_time:329,end_time:330,booking_active_from:5,booking_active_to:5,booking_close_dates:603,pretty_end_time:332,virtual:5,class_type:333,link:5,capacity:14},12293,{name:325,id:326},,{name:345,id:605,media:5,service:606,location_id:74,day_of_week:594,eligible_for_trial_class:75,pretty_start_time:332,start_time:330,end_time:358,booking_active_from:5,booking_active_to:5,booking_close_dates:607,pretty_end_time:360,virtual:5,class_type:333,link:5,capacity:14},12347,{name:325,id:326},,{name:350,id:609,media:5,service:610,location_id:74,day_of_week:594,eligible_for_trial_class:75,pretty_start_time:332,start_time:330,end_time:358,booking_active_from:5,booking_active_to:5,booking_close_dates:611,pretty_end_time:360,virtual:5,class_type:333,link:5,capacity:14},12341,{name:325,id:326},,{name:335,id:613,media:5,service:614,location_id:74,day_of_week:594,eligible_for_trial_class:75,pretty_start_time:332,start_time:330,end_time:358,booking_active_from:5,booking_active_to:5,booking_close_dates:615,pretty_end_time:360,virtual:5,class_type:333,link:5,capacity:14},12335,{name:325,id:326},,{name:340,id:617,media:5,service:618,location_id:74,day_of_week:594,eligible_for_trial_class:75,pretty_start_time:332,start_time:330,end_time:358,booking_active_from:5,booking_active_to:5,booking_close_dates:619,pretty_end_time:360,virtual:5,class_type:333,link:5,capacity:14},12329,{name:325,id:326},,{name:322,id:621,media:5,service:622,location_id:74,day_of_week:594,eligible_for_trial_class:75,pretty_start_time:360,start_time:358,end_time:370,booking_active_from:5,booking_active_to:5,booking_close_dates:623,pretty_end_time:372,virtual:5,class_type:333,link:5,capacity:14},12323,{name:325,id:326},,{name:379,id:625,media:5,service:626,location_id:74,day_of_week:594,eligible_for_trial_class:75,pretty_start_time:360,start_time:358,end_time:370,booking_active_from:5,booking_active_to:5,booking_close_dates:627,pretty_end_time:372,virtual:5,class_type:333,link:5,capacity:14},12317,{name:325,id:326},,{name:367,id:629,media:5,service:630,location_id:74,day_of_week:594,eligible_for_trial_class:75,pretty_start_time:360,start_time:358,end_time:370,booking_active_from:5,booking_active_to:5,booking_close_dates:631,pretty_end_time:372,virtual:5,class_type:333,link:5,capacity:14},12311,{name:325,id:326},,{name:384,id:633,media:5,service:634,location_id:74,day_of_week:594,eligible_for_trial_class:75,pretty_start_time:372,start_time:370,end_time:635,booking_active_from:5,booking_active_to:5,booking_close_dates:636,pretty_end_time:637,virtual:5,class_type:333,link:5,capacity:14},12354,{name:387,id:388},19:30:00,,07:30 PM,639,646,650,656,660,664,668,672,679,687,695,699,705,{name:355,id:640,media:5,service:641,location_id:74,day_of_week:642,eligible_for_trial_class:75,pretty_start_time:534,start_time:535,end_time:643,booking_active_from:5,booking_active_to:5,booking_close_dates:644,pretty_end_time:645,virtual:5,class_type:333,link:5,capacity:14},12294,{name:325,id:326},Saturday,09:45:00,,09:45 AM,{name:362,id:647,media:5,service:648,location_id:74,day_of_week:642,eligible_for_trial_class:75,pretty_start_time:534,start_time:535,end_time:643,booking_active_from:5,booking_active_to:5,booking_close_dates:649,pretty_end_time:645,virtual:5,class_type:333,link:5,capacity:14},12300,{name:325,id:326},,{name:384,id:651,media:5,service:652,location_id:74,day_of_week:642,eligible_for_trial_class:75,pretty_start_time:645,start_time:643,end_time:653,booking_active_from:5,booking_active_to:5,booking_close_dates:654,pretty_end_time:655,virtual:5,class_type:333,link:5,capacity:14},12355,{name:387,id:388},10:45:00,,10:45 AM,{name:379,id:657,media:5,service:658,location_id:74,day_of_week:642,eligible_for_trial_class:75,pretty_start_time:403,start_time:401,end_time:653,booking_active_from:5,booking_active_to:5,booking_close_dates:659,pretty_end_time:655,virtual:5,class_type:333,link:5,capacity:14},12318,{name:325,id:326},,{name:374,id:661,media:5,service:662,location_id:74,day_of_week:642,eligible_for_trial_class:75,pretty_start_time:403,start_time:401,end_time:653,booking_active_from:5,booking_active_to:5,booking_close_dates:663,pretty_end_time:655,virtual:5,class_type:333,link:5,capacity:14},12306,{name:325,id:326},,{name:322,id:665,media:5,service:666,location_id:74,day_of_week:642,eligible_for_trial_class:75,pretty_start_time:403,start_time:401,end_time:653,booking_active_from:5,booking_active_to:5,booking_close_dates:667,pretty_end_time:655,virtual:5,class_type:333,link:5,capacity:14},12324,{name:325,id:326},,{name:367,id:669,media:5,service:670,location_id:74,day_of_week:642,eligible_for_trial_class:75,pretty_start_time:403,start_time:401,end_time:653,booking_active_from:5,booking_active_to:5,booking_close_dates:671,pretty_end_time:655,virtual:5,class_type:333,link:5,capacity:14},12312,{name:325,id:326},,{name:673,id:674,media:5,service:675,location_id:74,day_of_week:642,eligible_for_trial_class:75,pretty_start_time:655,start_time:653,end_time:676,booking_active_from:5,booking_active_to:5,booking_close_dates:677,pretty_end_time:678,virtual:5,class_type:333,link:5,capacity:14},Open Help Class - All Ages,12349,{name:387,id:388},23:45:00,,11:45 PM,{name:578,id:680,media:5,service:681,location_id:74,day_of_week:642,eligible_for_trial_class:75,pretty_start_time:682,start_time:683,end_time:684,booking_active_from:5,booking_active_to:5,booking_close_dates:685,pretty_end_time:686,virtual:5,class_type:333,link:5,capacity:14},12357,{name:387,id:388},11:00 AM,11:00:00,12:00:00,,12:00 PM,{name:350,id:688,media:5,service:689,location_id:74,day_of_week:642,eligible_for_trial_class:75,pretty_start_time:690,start_time:691,end_time:692,booking_active_from:5,booking_active_to:5,booking_close_dates:693,pretty_end_time:694,virtual:5,class_type:333,link:5,capacity:14},12342,{name:325,id:326},11:30 AM,11:30:00,12:15:00,,12:15 PM,{name:345,id:696,media:5,service:697,location_id:74,day_of_week:642,eligible_for_trial_class:75,pretty_start_time:690,start_time:691,end_time:684,booking_active_from:5,booking_active_to:5,booking_close_dates:698,pretty_end_time:686,virtual:5,class_type:333,link:5,capacity:14},12348,{name:325,id:326},,{name:335,id:700,media:5,service:701,location_id:74,day_of_week:642,eligible_for_trial_class:75,pretty_start_time:690,start_time:691,end_time:702,booking_active_from:5,booking_active_to:5,booking_close_dates:703,pretty_end_time:704,virtual:5,class_type:333,link:5,capacity:14},12336,{name:325,id:326},12:30:00,,12:30 PM,{name:340,id:706,media:5,service:707,location_id:74,day_of_week:642,eligible_for_trial_class:75,pretty_start_time:690,start_time:691,end_time:702,booking_active_from:5,booking_active_to:5,booking_close_dates:708,pretty_end_time:704,virtual:5,class_type:333,link:5,capacity:14},12330,{name:325,id:326},,,,$,EXPLORE BARRIE MARTIAL ARTS,Canadian Black Belt Academy in Barrie provides you with the chance to grow both physically and mentally. Our program is designed to give you the tools to develop strength, discipline, and morale. Our school creates a close-knit community atmosphere, in which everyone is welcomed and respected. Here you are encouraged to strive for excellence and embrace the values of integrity, hard work and perseverance. Come join us and realize your full potential while living by our principles of respect, growth and focus! \nOUR BARRIE WEBSITE: https://lewiskarateschools.com/ You are here! ,,CAD,empty,10,718,749,780,{hours_of_operation:719,plan_override:5,enable_referrals:5,instructor_text_override:5,email:720,fonts:5,schedule_override:5,welcome_message:5,location_events_count:14,active_payment_method:5,colors:5,schedules_count:14,social_media:721,organization:27,pages:722,locationmedias_count:14,id:723,city:724,google_place_id:725,pretty_phone:726,pretty_secondary_phone:5,phone:726,secondary_phone:5,call_to_action:5,street:727,zip_code:728,domain:5,locationmedias:729,longitude:730,latitude:731,shared:5,target_locations:732,blogs:733,state:734,staffs:735,curriculums:736,day_schedules:737,location_events:745,currency:711,abn:5,seo_headline:746,seo_description:747,hyper_links:748,state_acronym:715},,info@canadianblackbeltacademy.com,,,1088,Bolton,ChIJnUFyHyAiK4gR969J7aELmwY,9058574600,19 McEwan Drive, Unit 7,L7E 1G2,,-79.717339,43.858927,724,,{id:306,name:307,parent_state:5},,,{Monday:738,Tuesday:739,Wednesday:740,Thursday:741,Friday:742,Saturday:743,Sunday:744},,,,,,,,,EXPLORE BOLTON MARTIAL ARTS,At Canadian Black Belt Academy, our Bolton location focuses on developing strong bodies and sharp minds. With a focus on strength, discipline, and growth, our program helps cultivate a warriors mindset. Our supportive and welcoming environment creates a close-knit community that values respect, integrity, and perseverance. Join us and unlock your full potential while embracing respect, growth and perseverance!\nVISIT OUR BOLTON WEBSITES:\nBOLTON KARATE: https://canadianblackbeltacademy.com/\nBOLTON JIU JITSU: https://boltonjiujitsu.com/ ,,{hours_of_operation:750,plan_override:5,enable_referrals:5,instructor_text_override:5,email:720,fonts:5,schedule_override:5,welcome_message:5,location_events_count:14,active_payment_method:5,colors:5,schedules_count:14,social_media:751,organization:27,pages:752,locationmedias_count:14,id:753,city:754,google_place_id:755,pretty_phone:756,pretty_secondary_phone:5,phone:757,secondary_phone:5,call_to_action:5,street:758,zip_code:759,domain:5,locationmedias:760,longitude:761,latitude:762,shared:5,target_locations:763,blogs:764,state:765,staffs:766,curriculums:767,day_schedules:768,location_events:776,currency:711,abn:5,seo_headline:777,seo_description:778,hyper_links:779,state_acronym:715},,,,1089,Mississauga,EjIxMDIwIEJyZXZpayBQbCAjNCwgTWlzc2lzc2F1Z2EsIE9OIEw0VyA0TjcsIENhbmFkYSIdGhsKFgoUChIJlSiM3rE4K4gRN6F2rlbT6H4SATQ,2892365400,289-236-5400,1020 Brevik Pl, Unit 4 & 5,L4W 4N7,,-79.643105,43.635527,754,,{id:306,name:307,parent_state:5},,,{Monday:769,Tuesday:770,Wednesday:771,Thursday:772,Friday:773,Saturday:774,Sunday:775},,,,,,,,,DISCOVER MISSISSAUGA MARTIAL ARTS,At Canadian Black Belt Academy in Mississauga, we offer an enriching environment for your physical and mental growth through karate. Our curriculum is crafted to empower you with strength, discipline, and moral values. Embracing a sense of community, we foster an inclusive atmosphere where everyone is valued and supported. Join us to pursue excellence and embody the principles of integrity, dedication, and resilience. Unleash your capabilities and thrive with us as we uphold the values of respect, growth, and concentration!\nVISIT OUR MISSISSAUGA WEBSITES: \nMISSISSAUGA KARATE: https://mississaugakarate.com/ \nMISSISSAUGA JIU JITSU: https://mississaugajiujitsu.com/,,{hours_of_operation:781,plan_override:5,enable_referrals:5,instructor_text_override:5,email:720,fonts:5,schedule_override:5,welcome_message:5,location_events_count:14,active_payment_method:5,colors:5,schedules_count:14,social_media:782,organization:27,pages:783,locationmedias_count:14,id:784,city:785,google_place_id:786,pretty_phone:787,pretty_secondary_phone:5,phone:787,secondary_phone:5,call_to_action:5,street:788,zip_code:789,domain:5,locationmedias:790,longitude:791,latitude:792,shared:5,target_locations:793,blogs:794,state:795,staffs:796,curriculums:797,day_schedules:798,location_events:806,currency:711,abn:5,seo_headline:807,seo_description:808,hyper_links:809,state_acronym:715},,,,1090,Tottenham,ChIJbz-pPsrmKogRlr1r0aN7ezY,9059369595,13 Queen Street North,ON L0G 1W0,,-79.805554,44.022952,785,,{id:306,name:307,parent_state:5},,,{Monday:799,Tuesday:800,Wednesday:801,Thursday:802,Friday:803,Saturday:804,Sunday:805},,,,,,,,,EXPLORE TOTTENHAM MARTIAL ARTS,Canadian Black Belt Academy in Tottenham provides you with the chance to grow both physically and mentally. Our program is designed to give you the tools to develop strength, discipline, and morale. Our school creates a close-knit community atmosphere, in which everyone is welcomed and respected. Here you are encouraged to strive for excellence and embrace the values of integrity, hard work and perseverance. Come join us and realize your full potential while living by our principles of respect, growth and focus! \nVISIT OUR TOTTENHAM WEBSITES: \nTOTTENHAM KARATE: https://tottenhamkarate.com\nTOTTENHAM JIU JITSU: https://tottenhamjiujitsu.com,,{id:27,name:811,primary_logo:812,timezone:816,appointment_mode:5,org_reviews_count:817,services:818,org_reviews:995,locations:1098,page:1099,pwa_enabled:75,gtag:1188,pixel:1189,measurement:1191,website_status:1192,shared:1193,colors:1198,fonts:1203,industry_type:1206,stepper_text:1207,is_gift_card_enabled:6,refund_policy:5,is_setup_completed:6,is_scraped:75,school_type:1208,class_reservation:75,require_login_for_virtual_classes:5,enable_login:6,additional_headers:1209,scripts:1215,is_analytics_enabled:75,is_booking_enabled:75,is_aquila_booking_enabled:75,is_banner_enabled:6,banner_text:12,auto_delete_events:75,gtm_container_id:1216,review_h1_headline:5,instructor_h1_headline:5,contact_h1_headline:5,thanks_text:5,event_thanks_text:5,staffs:1217,gmb_ai_post:6,shows_all_locations_menu:75,chatbot_config:1222,chatbot_enabled:75,under_maintenance:75,recaptcha_enabled:6,consent_disclosure_text:1223,consent_checkbox_enabled:6,thanks_page_text:1224,is_thanks_redirect_enabled:75},Lewis Karate Schools,{name:813,extension:814,media_type:42,uuid:815},NEW-Logo-no-Background-1021x1024.png,png,e7b46530-093b-4743-9a6d-64a920acc451,America/New_York,13,819,857,887,916,924,949,974,{name:325,order:820,large_media:821,short_description:325,small_media:5,slug:824,topics:825,type:828,headline:5,max_age:5,min_age:5,parent_service:5,content:829,urgency_headline:5,service_intro:5,service_plans:844,gift_card_plans:855,schedules:856,id:326},1,{name:822,extension:814,media_type:42,uuid:823},Kids Karate Cover,0aa5573b-7635-4675-89e4-a1088fe05b10,kids-and-youth-karate-(ages-5-12),826,827,Self Defense,Fitness,Kids Martial Arts,830,836,842,{media:831,content:834,headline:835,component:61},832,{name:833,type:42,extension:43},7174cf44-c21b-46b4-aa4a-71393b5024ac,\u003Cp>Our program equips students with lifelong skills, helping them stay active, get fit, and master self-defense. Beyond physical fitness, your child will build the confidence needed to excel academically and socially. Our kids karate classes are tailored to foster both physical and mental growth, with personalized instruction ensuring each child develops into a confident and responsible adult.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cstrong style\background-color: transparent; color: rgb(14, 16, 26);\>Kids & Youth Karate Classes \u003C/strong>\u003C/p>\u003Cp>\u003Cspan style\background-color: transparent; color: rgb(14, 16, 26);\>5-12 years old \u003C/span>\u003C/p>,\u003Ccenter>Empower Your Child with Confidence and Discipline Through Our Kids & Youth Karate (5-12) Program!\u003Ccenter>,{media:837,content:840,headline:841,component:54},838,{name:839,type:42,extension:51},68dc371b-63fe-4c67-bd73-83092763dd55,\u003Cp>\u003Cspan style\background-color: transparent;\>We make sure that our students learn the basics of martial arts while also taking to heart the essential values in life! We will teach them how to respect everyone regardless of age and background, detect bullying, and instill discipline in all that they do. \u003C/span>\u003C/p>\u003Cp>We want to make sure that your child is prepared to face life in and out of class by having the necessary skills such as better self-control, concentration, and improved attention span. Our classes help them grow in body and mind to develop healthy self-esteem, better balance, and energy. \u003C/p>\u003Cp>Let your child adapt while meeting new people along the way too!\u003C/p>,\u003Ccenter>We Teach Kids Life Practical and Timeless Life Lessons\u003Ccenter>,{headline:843,component:68},LETS START YOUR MARTIAL ARTS JOURNEY. JOIN OUR BARRIE COMMUNITY!,845,{service:326,plan_id:846,plan:847},1353,{amount_of_units:848,free_items:849,id:846,is_trial:6,is_upsell:5,name:851,price:852,unit_of_time:853,discounted_price:854,is_gift_card_only:75,is_default:75},30,850,FREE 30 day free trail with a purchase of a uniform,30 Days Free Trial,1.00,Month,0.00,,,{name:858,order:306,large_media:859,short_description:858,small_media:5,slug:862,topics:863,type:864,headline:5,max_age:5,min_age:817,parent_service:5,content:865,urgency_headline:5,service_intro:5,service_plans:880,gift_card_plans:885,schedules:886,id:882},Teens Karate (Ages 13-17),{name:860,extension:51,media_type:42,uuid:861},IMG_8929-1536x1024.webp,cbd5f42b-6956-4ac9-ad7b-45e4929c1591,teens-karate-(ages-13-17),826,827,Teen Martial Arts and Kickboxing,866,872,878,{media:867,content:870,headline:871,component:61},868,{name:869,type:42,extension:51},0dffe9dc-4f28-48e5-80f2-ccb620e86cc9,\u003Cp>\u003Cspan style\background-color: transparent;\>Here at Lewis Karate Schools, we teach the same values taught at home. Everyone is welcome here and is encouraged to find the martial arts program that suits them best. For teens, we focus on helping them discover who they are, gain resilience in all aspects, and face lifes hurdles with optimism and perseverance! Our Karate program is an excellent way for them to prepare themselves for adult life and the real world. \u003C/span>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cspan style\background-color: transparent;\>We offer Karate (teens) for students 13-17 years old. Sign up today to get started! \u003C/span>\u003C/p>,\u003Ccenter>A Place for Teens to learn inner strength & self-defense!\u003Ccenter>,{media:873,content:876,headline:877,component:54},874,{name:875,type:42,extension:43},c5e7aa08-6b6c-4777-82d3-be4891d9abcf,\u003Cp>\u003Cspan style\background-color: transparent;\>Beyond the training mat, Lewis Karate School believes that martial arts is also a a way of life. When you unlock your inner strengths through martial arts, you become more confident, self-aware, and accountable of your choices. With the guidance of our professional instructors, we harness strengths so that you can thrive and live a well-balanced life in and out of the dojo! \u003C/span>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cspan style\background-color: transparent;\>Our teen students (13-17 years old) will truly enjoy our motivating and educational karate classes! They will also meet new people along the way! \u003C/span>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cspan style\background-color: transparent;\>Join us today and be a part of our martial arts family here in Barrie! \u003C/span>\u003C/p>,\u003Ccenter>Our Teens Karate Program Instills Important Life Values and Traits!\u003Ccenter>,{headline:879,component:68},ITS NEVER TOO LATE TO START SOMETHING NEW! ,881,{service:882,plan_id:846,plan:883},2999,{amount_of_units:848,free_items:884,id:846,is_trial:6,is_upsell:5,name:851,price:852,unit_of_time:853,discounted_price:854,is_gift_card_only:75,is_default:75},850,,,{name:387,order:888,large_media:889,short_description:387,small_media:5,slug:892,topics:893,type:894,headline:5,max_age:5,min_age:5,parent_service:5,content:895,urgency_headline:5,service_intro:5,service_plans:910,gift_card_plans:914,schedules:915,id:388},3,{name:890,extension:43,media_type:42,uuid:891},IMG_5956.jpg,7619ce50-6d3c-4450-a6f2-f6dedeb02fdb,adult-karate-(ages-18-and-up),826,827,Adult Martial Arts,896,902,908,{media:897,content:900,headline:901,component:61},898,{name:899,type:42,extension:43},09696297-6d97-4b9f-967f-771772b1d394,\u003Cp>\u003Cspan style\background-color: transparent;\>If you are looking for a program that will train you in all aspects, this is the one one for you. Not only will you improve your stamina and endurance, but you will be mentally sharper at all times! Every move you make brings you one step closer to a healthier body, improved fitness, and a calmer disposition. \u003C/span>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cspan style\background-color: transparent;\>Sign up today!\u003C/span>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cstrong style\background-color: transparent; color: rgba(var(--v-theme-on-surface),var(--v-high-emphasis-opacity));\>Adult Karate Classes \u003C/strong>\u003C/p>\u003Cp>\u003Cstrong style\background-color: transparent; color: rgba(var(--v-theme-on-surface),var(--v-high-emphasis-opacity));\>\u003C/strong>\u003Cspan style\background-color: transparent; color: rgba(var(--v-theme-on-surface),var(--v-high-emphasis-opacity));\>18 years old and up \u003C/span>\u003C/p>,\u003Ccenter>Gain Physical Strength and Increase Mental Focus!\u003Ccenter>,{media:903,content:906,headline:907,component:54},904,{name:905,type:42,extension:51},8f6a6e11-9577-459c-9767-048286db608d,\u003Cp>\u003Cspan style\background-color: transparent;\>Whether you are coming from zero experience or here to polish your craft, we are here for you every step of the way. No matter your journey, we are here to celebrate your growth. Our professional instructors make sure you receive personalized feedback that will help you get better and insightful tips on further strengthening your martial arts skills!\u003C/span>\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>\u003Cstrong style\background-color: transparent; color: rgba(var(--v-theme-on-surface),var(--v-high-emphasis-opacity));\>\u003Cspan class\ql-cursor\>\u003C/span>Adult Karate Classes \u003C/strong>\u003C/p>\u003Cp>\u003Cspan style\background-color: transparent; color: rgba(var(--v-theme-on-surface),var(--v-high-emphasis-opacity));\>18 years old and up \u003C/span>\u003C/p>,\u003Ccenter>Elevate Your Fitness with Our Adult Martial Arts Classes!\u003Ccenter>,{headline:909,component:68},Choose a happy, healthy, and well-rounded life through Adult Karate in Barrie!,911,{service:388,plan_id:846,plan:912},{amount_of_units:848,free_items:913,id:846,is_trial:6,is_upsell:5,name:851,price:852,unit_of_time:853,discounted_price:854,is_gift_card_only:75,is_default:75},850,,,{name:520,order:917,large_media:918,short_description:919,small_media:5,slug:920,topics:5,type:894,headline:5,max_age:5,min_age:5,parent_service:388,content:5,urgency_headline:5,service_intro:5,service_plans:921,gift_card_plans:922,schedules:923,id:521},4,{name:890,extension:43,media_type:42,uuid:891},This is a general service,general,,,,{name:925,order:926,large_media:927,short_description:925,small_media:5,slug:930,topics:931,type:932,headline:5,max_age:5,min_age:5,parent_service:5,content:933,urgency_headline:5,service_intro:5,service_plans:942,gift_card_plans:947,schedules:948,id:944},Kids and Youth Brazilian Jiu-Jitsu (Ages 6-12),5,{name:928,extension:43,media_type:42,uuid:929},2024-09-11 224118.jpg,2520599d-b0c6-4eac-a1ed-84e05727c189,kids-and-youth-brazilian-jiu-jitsu-(ages-6-12),,Kids Brazilian Jiu Jitsu,934,940,{media:935,content:938,headline:939,component:54},936,{name:937,type:42,extension:43},5da6e40d-19aa-431d-9089-ab5550ecbe34,\u003Cp>\u003Cstrong>Our Youth Jiu Jitsu Classes (Ages 6-12) is a fun and exciting way for your child to release all their pent up energy! Our classes provide a perfect path for them to gain many skills, values, and life lessons such as:\u003C/strong>\u003C/p>\u003Cul>\u003Cli>\u003Cstrong style\color: rgb(68, 68, 68);\>TEAM WORK \u003C/strong>\u003Cspan style\color: rgb(68, 68, 68);\>and Sharing Skills\u003C/span>\u003C/li>\u003Cli>\u003Cspan style\color: rgb(68, 68, 68);\>Improved Ability to Follow Directions and \u003C/span>\u003Cstrong style\color: rgb(68, 68, 68);\>KEEP THEIR EYE ON THE PRIZE\u003C/strong>\u003C/li>\u003Cli>\u003Cstrong style\color: rgb(68, 68, 68);\>LEADERSHIP \u003C/strong>\u003Cspan style\color: rgb(68, 68, 68);\>Skills That Will Serve Them For Years\u003C/span>\u003C/li>\u003Cli>\u003Cspan style\color: rgb(68, 68, 68);\>Develop \u003C/span>\u003Cstrong style\color: rgb(68, 68, 68);\>DISCIPLINE\u003C/strong>\u003Cspan style\color: rgb(68, 68, 68);\>, \u003C/span>\u003Cstrong style\color: rgb(68, 68, 68);\>RESPECT\u003C/strong>\u003Cspan style\color: rgb(68, 68, 68);\>, and \u003C/span>\u003Cstrong style\color: rgb(68, 68, 68);\>CONFIDENCE\u003C/strong>\u003C/li>\u003Cli>\u003Cspan style\color: rgb(68, 68, 68);\>Lifelong \u003C/span>\u003Cstrong style\color: rgb(68, 68, 68);\>DEDICATION \u003C/strong>\u003Cspan style\color: rgb(68, 68, 68);\>to Success\u003C/span>\u003C/li>\u003C/ul>\u003Cp>What are you waiting for? Sign up for their first class today!\u003C/p>\u003Ch3>\u003Cstrong>AGES 6-12\u003C/strong>\u003C/h3>,Our YOUTH Jiu Jitsu Classes (Ages 6-12) Will Boost Your Childs Confidence!,{headline:941,component:68},ACTION-PACKED YOUTH BRAZILIAN JIU-JITSU (AGES 6-12) CLASSES!,943,{service:944,plan_id:846,plan:945},4518,{amount_of_units:848,free_items:946,id:846,is_trial:6,is_upsell:5,name:851,price:852,unit_of_time:853,discounted_price:854,is_gift_card_only:75,is_default:75},850,,,{name:950,order:951,large_media:952,short_description:950,small_media:5,slug:955,topics:956,type:957,headline:5,max_age:5,min_age:5,parent_service:5,content:958,urgency_headline:5,service_intro:5,service_plans:967,gift_card_plans:972,schedules:973,id:969},Teens Brazilian Jiu-Jitsu (Ages 13-17),6,{name:953,extension:43,media_type:42,uuid:954},istockphoto-1158421023-612x612.jpg,12f379e8-75da-414b-8783-d026100bfcf1,teens-brazilian-jiu-jitsu-(ages-13-17),,Teen Brazilian Jiu Jitsu,959,965,{media:960,content:963,headline:964,component:54},961,{name:962,type:42,extension:43},54e23390-ac0c-4fc5-b01e-d95235237b41,\u003Cp>Our Teens Brazilian Jiu Jitsu (ages 13-17) program is a great way for students to practice being responsible and confident leaders! Jiu Jitsu doesnt just teach fitness but also self-defense! Every class is a great path for teens to:\u003C/p>\u003Cul>\u003Cli>Acquire essential \u003Cstrong>SELF-DEFENSE \u003C/strong>skills for themselves and their loved ones\u003C/li>\u003Cli>\u003Cspan style\color: rgb(17, 17, 17);\>Show \u003C/span>\u003Cstrong style\color: rgb(17, 17, 17);\>INTENSITY\u003C/strong>\u003Cspan style\color: rgb(17, 17, 17);\> in their efforts, even on basic tasks.\u003C/span>\u003C/li>\u003Cli>\u003Cstrong style\color: rgb(17, 17, 17);\>PERSEVERE\u003C/strong>\u003Cspan style\color: rgb(17, 17, 17);\> through challenges, especially when they initially feel like giving up.\u003C/span>\u003C/li>\u003Cli>Show \u003Cstrong style\color: rgb(17, 17, 17);\>COURAGE\u003C/strong>\u003Cspan style\color: rgb(17, 17, 17);\> by facing their fears when trying something new.\u003C/span>\u003C/li>\u003Cli>Learn proper\u003Cstrong> EMOTION MANAGEMENT\u003C/strong> in whatever they do\u003C/li>\u003C/ul>\u003Cp>Book their first class today!\u003C/p>\u003Ch3>Ages 13-17\u003C/h3>,Teens Learn Flexibility, Respect, and Self-Defense Through Jiu Jitsu!,{headline:966,component:68},JOIN OUR TEENS BRAZILIAN JIU-JITSU (AGES 13-17) CLASSES!,968,{service:969,plan_id:846,plan:970},4519,{amount_of_units:848,free_items:971,id:846,is_trial:6,is_upsell:5,name:851,price:852,unit_of_time:853,discounted_price:854,is_gift_card_only:75,is_default:75},850,,,{name:511,order:975,large_media:976,short_description:511,small_media:5,slug:979,topics:980,type:981,headline:12,max_age:5,min_age:5,parent_service:5,content:982,urgency_headline:5,service_intro:5,service_plans:989,gift_card_plans:993,schedules:994,id:512},7,{name:977,extension:43,media_type:42,uuid:978},2 JiuJitsu on floor,jiu-jitsu-123_hlenw6,adult-brazilian-jiu-jitsu-and-self-defense-(ages-18-and-up),,Gracie Jiu Jitsu,983,{media:984,content:987,headline:988,subtitle:12,component:54},985,{name:986,type:42,extension:43},jiujitsu2_qsc41d,\u003Cp>Gracie Jiu-Jitsu for Adults, Lewis Karate School is home to a proud martial arts culture and heritage. Grand Masters Helio and Carlos Gracie formed the original Academia Gracie in Rio De Janeiro, Brazil. Gracie Family adapted judo and the traditional Japanese jujutsu in creating the art now we know as Brazilian Jui-Jitsu (BJJ). Brazilian Jui-Jitsu is a martial arts combat sport and self-defense method based mainly on fighting on the ground. It includes stand-up moves, but its destructive ground-fighting and defensive strategies are most prominent. Since 1925, with over 40 members, Gracie Family have devoted their lives to creating the worlds most powerful self-defense system. Lewis Karate School is a proud member of a global organization that stands alone in its ability to empower everyone with proven and successful martial arts training regardless of age, gender, or athletic ability.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>In our specially-designed program, we equip your child with essential self-defense skills, preparing them to confidently navigate challenging situations. Our Gracie Jiu-Jitsu training not only enhances physical fitness but also fosters character development and discipline, ensuring your child grows both mentally and physically strong.\u003C/p>\u003Cp>\u003Cbr>\u003C/p>\u003Cp>Adult Brazilian Jiu-Jitsu & Self-Defense Classes!\u003C/p>\u003Cp>Ages 18 and up\u003C/p>,Join Our Adult Brazilian Jiu-Jitsu & Self-Defense Classes!,990,{service:512,plan_id:846,plan:991},{amount_of_units:848,free_items:992,id:846,is_trial:6,is_upsell:5,name:851,price:852,unit_of_time:853,discounted_price:854,is_gift_card_only:75,is_default:75},850,,,996,1004,1014,1022,1030,1038,1046,1054,1062,1070,1077,1084,1091,{id:997,content:998,topics:5,platform:999,organization:27,summary:5,date_created:1000,services:1001,name:1002,rating:926,created_at:1003,url:5,media:5,is_approved:6,contact:5},8258,This is an amazing program. The flexible schedule and room to advance at your own pace is fantastic. I’ve seen such an improvement in my child’s focus, confidence and overall attitude. Would recommend to anyone!,Google,2025-09-09,,Andrea Antaya,2025-09-10T18:51:12.624798Z,{id:1005,content:1006,topics:1007,platform:1008,organization:27,summary:5,date_created:1009,services:1010,name:1011,rating:5,created_at:1012,url:1013,media:5,is_approved:6,contact:5},4753,I have been attending Lewiss Karate School for about 10 years and I cant recommend joining enough. Everyone at the school is very kind, including the staff, and it feels like everyone is part of one big family. Not only does Lewiss Karate School teach martial arts, it also teaches students about different lifestyle changes that will really benefit them.,,Facebook,2017-02-18,388,326,882,Ryan Cole,2022-05-20T05:44:35.161663Z,https://www.facebook.com/LewisKarate/reviews/?refpage_internal,{id:1015,content:1016,topics:1017,platform:1008,organization:27,summary:5,date_created:1018,services:1019,name:1020,rating:5,created_at:1021,url:1013,media:5,is_approved:6,contact:5},4752,I am aggressive and hard to deal with. The boss handles me with ease. Mr. Lewis and his well-trained instructors teach with the perfect balance of discipline, motivation and positive encouragement. No where else Id rather be.,,2017-10-04,388,326,882,Mildred Stanley,2022-05-20T05:42:52.840049Z,{id:1023,content:1024,topics:1025,platform:1008,organization:27,summary:5,date_created:1026,services:1027,name:1028,rating:5,created_at:1029,url:1013,media:5,is_approved:6,contact:5},4751,Amazing facility, clean, organized and the teachers are warm, fun and incredible with the students.,,2018-08-09,388,326,882,Leanne Hopkins,2022-05-20T05:41:56.552203Z,{id:1031,content:1032,topics:1033,platform:1008,organization:27,summary:5,date_created:1034,services:1035,name:1036,rating:5,created_at:1037,url:1013,media:5,is_approved:6,contact:5},4750,Great staff, great students, great curriculum and great dojo.,,2019-01-06,388,326,882,Scott Punnett,2022-05-20T05:41:30.177630Z,{id:1039,content:1040,topics:1041,platform:1008,organization:27,summary:5,date_created:1042,services:1043,name:1044,rating:5,created_at:1045,url:1013,media:5,is_approved:6,contact:5},4749,Amazing staff, super friendly and welcoming. Great learning environment. Can’t wait to see my sons progress!,,2019-03-07,388,326,882,Melissa Sørlie,2022-05-20T05:40:57.187208Z,{id:1047,content:1048,topics:1049,platform:1008,organization:27,summary:5,date_created:1050,services:1051,name:1052,rating:5,created_at:1053,url:1013,media:5,is_approved:6,contact:5},4748,Is a great Karate School. Mr. Lewis and Candy care a lot for the kids and families. Best customer service.Best professional karate lesson. I highly recommend them.,,2019-12-18,388,326,882,Manda Na,2022-05-20T05:40:10.191437Z,{id:1055,content:1056,topics:1057,platform:1008,organization:27,summary:5,date_created:1058,services:1059,name:1060,rating:5,created_at:1061,url:1013,media:5,is_approved:6,contact:5},4747,Awesome with kids! Super supportive and great communication. The instructors are excellent at inspiring kids to excel.,,2020-11-13,388,326,882,Erin Simmons,2022-05-20T05:37:56.378466Z,{id:1063,content:1064,topics:1065,platform:5,organization:27,summary:5,date_created:5,services:1066,name:1067,rating:5,created_at:1068,url:1069,media:5,is_approved:6,contact:5},4746,Dear Lewis Karate School, I would just like to say thank you so much. Your karate school has made such a difference in the life of our family. Our children and my husband have so much more self confidence and pride. No, that is not a bad thing at all! Lewis’ Karate School is much more than a martial arts school. Our 11 year old was being bullied in the school yard almost daily. He was walking with his head between his shoulders. I was concerned that he might take his life. Now he is going for testing on his green belt, doing well in school, arranges activities with friends at school and at home. He does not wait for the bullies to attack him. He is willing to take on new adventures. The change in our son is amazing! He has friends in karate and at home. He laughs and lives! My husband was up to a size 40 in pant size. I was very concerned as we are 42 years old this year. Well, thanks to changing our diet, and karate 4 times a week, he is down to a size 32! His self-confidence has increased. Now he is making friends and talking to other karate school members. We have 3 other children in karate as well. They enjoy karate so much. They laugh through the opening exercises and love the rewards of the tips and belts. Every morning our JK little boy is asking if it is Ninja Tots day with a big smile. The other two kids are always asking if it is their karate day. If our house would sell we would move closer to Lewis’ Karate – it is our second home and we have friends there. We are at karate three times a week minimum. I can honestly say that Lewis’ Karate has improved our family life. We have a waiting time between classes, so we now go to the park as a family (or if the weather is bad, we go to look at toys at Walmart!). Thanks Trevor, Sandy, Nathan and TeamLKS!,,882,388,326,From One Happy LKS Family!,2022-05-19T06:40:03.963694Z,https://lewiskarateschools.com/testimonials/,{id:1071,content:1072,topics:1073,platform:5,organization:27,summary:5,date_created:5,services:1074,name:1075,rating:5,created_at:1076,url:1069,media:5,is_approved:6,contact:5},4745,The Lewis’ Karate School After School Program has gone a long way towards cutting down my after-school stress. As a full-time teacher, I found it difficult to pick up my kids after school, run them home for a meal that ended up more like a snack, and get them down to the dojo in time for class. The LKS After School Program is a great opportunity for my oldest daughter to make friends with other karate students, attend their karate classes, get homework done, and enjoy healthy snacks while doing so. Mr. Steve and the other instructors are warm, friendly, and have maintained great communication with me so I know what’s going on with my oldest right away after school. My youngest is very excited to join the program next year – more excited than starting “big school”! Thanks, LKS!,,882,388,326,Christina S.,2022-05-19T06:39:00.580621Z,{id:1078,content:1079,topics:1080,platform:5,organization:27,summary:5,date_created:5,services:1081,name:1082,rating:5,created_at:1083,url:1069,media:5,is_approved:6,contact:5},4744,My son Andrew has been a student of Lewis’ Karate for a number of years. Mr. Lewis and his team have embraced Andrew and our family and the school became an important part of his learning and development. Both my husband and I have demanding careers and managing both our professional and personal lives can be challenging. The after school program provides us with the confidence and support we need to ensure that Andrew is being provided with both the right environment as well as a program that is contributing to his development. The Lewis team is truly and extension of our family. I know with confidence that each day I never have to worry about where he is, what he is doing and that he is okay. Along with that he is working on developing his skill in karate and gaining the confidence and focus which this provides. I often have people ask how I can manage everything given the challenges I have. My answer is with a strong support team. Lewis’ Karate is an integral part of that support network for me and for Andrew. Enrolling Andrew both with Lewis Karate and the After School Program is perhaps one of the best decisions that I have made.,,882,388,326,Rolanda D.,2022-05-19T06:38:38.509866Z,{id:1085,content:1086,topics:1087,platform:5,organization:27,summary:5,date_created:5,services:1088,name:1089,rating:5,created_at:1090,url:1069,media:5,is_approved:6,contact:5},4743,My son has been training at Lewis’ Karate School for almost six years now. In that time, I have seen my shy four-year old become a confident and self-assured young boy. This is all due to the phenomenal training program and instructors at the school. Whether your child has a learning disability, medical condition that requires special attention, or is just looking to enjoy the karate experience, every student is treated accordingly and with great attention. Lewis’ Karate School is a great atmosphere for students to gain self-confidence and life learning skills as well as a love of the martial arts.,,882,388,326,Sarah G.,2022-05-19T06:38:02.160405Z,{id:1092,content:1093,topics:1094,platform:5,organization:27,summary:5,date_created:5,services:1095,name:1096,rating:5,created_at:1097,url:1069,media:5,is_approved:6,contact:5},4742,I have trained at other BJJ schools. At Lewis, the philosophy and instruction are unsurpassed. I can’t say enough about the two high-level black belt instructors. They are passionate about jiu-jitsu and patient with their students at all levels. The students are respectful of each other and no one is there to prove how tough they are. The higher belts are always willing to share techniques during the fundamental and free rolling classes. In helping each other, we all get better. I have been training at Lewis for 3 years have learned something new at each and every class I have attended.,,882,388,326,Michael Smith,2022-05-19T06:37:37.540874Z,10,718,749,780,1100,1108,1116,1124,1137,1145,1152,1159,1167,1174,1180,{id:1101,slug:1102,name:1103,display_name:5,type:12,content:1104,title:5,description:5,location:306,tracking_event_name:1107,show_header:6,is_member_only:75},62,contact,Contact,1105,{component:1106},ContactDefault,contact_viewed,{id:1109,slug:1110,name:1111,display_name:12,type:12,content:1112,title:5,description:5,location:306,tracking_event_name:1115,show_header:6,is_member_only:75},66,events,Events,1113,{component:1114},EventDefault,events_viewed,{id:1117,slug:1118,name:1119,display_name:5,type:12,content:1120,title:5,description:5,location:306,tracking_event_name:1123,show_header:6,is_member_only:75},61,facilities,Facilities,1121,{component:1122},FacilitiesDefault,facilities_viewed,{id:1125,slug:31,name:1126,display_name:12,type:1127,content:1128,title:5,description:5,location:306,tracking_event_name:1136,show_header:6,is_member_only:75},69,Homepage,111,1129,1131,1134,{component:1130},CarouselAbbi,{headline:1132,component:1133},Abbi is now in open beta. Contact us for more information,AbbiLeftImage,{component:1135},AbbiRightImage,Homepage_viewed,{id:1138,slug:1139,name:1140,display_name:1140,type:5,content:1141,title:5,description:5,location:306,tracking_event_name:1144,show_header:6,is_member_only:75},138,locations,Locations,1142,{component:1143},LocationsDefault,location_viewed,{id:1146,slug:1147,name:1148,display_name:5,type:12,content:1149,title:5,description:5,location:306,tracking_event_name:1151,show_header:6,is_member_only:75},64,privacy-policy,PrivacyPolicy,1150,{component:1148},privacy_policy_viewed,{id:1153,slug:1154,name:1155,display_name:5,type:5,content:1156,title:5,description:5,location:306,tracking_event_name:1158,show_header:6,is_member_only:75},60,reviews,Reviews,1157,{component:72,countOfReviews:951},reviews_viewed,{id:1160,slug:1161,name:1162,display_name:5,type:12,content:1163,title:5,description:5,location:306,tracking_event_name:1166,show_header:75,is_member_only:75},63,schedule,Schedule,1164,{component:1165},ScheduleDefault,schedule_viewed,{id:77,slug:78,name:79,display_name:5,type:80,content:1168,title:79,description:5,location:74,tracking_event_name:5,show_header:6,is_member_only:75},1169,1170,1172,1173,{headline:83,component:68},{media:1171,content:86,headline:87,component:65},,{content:89,headline:90,component:65},{content:92,headline:93,component:65},{id:1175,slug:1176,name:1177,display_name:5,type:12,content:1178,title:5,description:5,location:306,tracking_event_name:5,show_header:6,is_member_only:75},527,terms-of-service,TermsOfService,1179,{component:1177},{id:1181,slug:1182,name:1183,display_name:12,type:12,content:1184,title:5,description:5,location:306,tracking_event_name:1187,show_header:6,is_member_only:75},65,thank-you,Thank You,1185,{component:1186},ReceiptDefault,thank_you_viewed,,1190,none,{adwords_id:5,adwords_lead_id:5,adwords_trial_id:5},launched,{footer:1194,header:1195,inner_page_media:1196},FooterDefault,HeaderDefault,{name:1197,extension:43},7aef49dd-31a8-4155-9d15-813ad25b291b,{app-main-accent-dark:1199,app-darker-background:1200,app-main-accent-color:1201,app-main-accent-with-transparent:1202},#040404,#000000,#E11F26,#FFFFFFB3,{p:1204,h1:1205,h2:1205,h3:1205,h4:1205,h5:1204,h6:1204,body:1204},Khand,Poppins,fitness_center,SECURE YOUR SPOT IN AN UPCOMING BEGINNER CLASS,Programs,1210,1212,{link:1211,text:79,is_member_only:75},https://lewiskarateschools.com/special-events/,{link:1213,text:1214,is_member_only:75},https://drive.google.com/file/d/1r2bKZTB-KcZPYKBYJ8t-Mk2-flW1Glsr/view?uspsharing,Schedule (2025),,GTM-5SPWBS4W,1218,{id:310,name:311,slug:312,bio:313,staff_services:1219,media:1220,staff_locations:1221},,{extension:43,uuid:316},74,,\u003Cp>By checking this box, I agree to receive recurring text messages from Lewis Karate Schools regarding account notifications and billing reminders for my training academy. Message frequency may vary. Message & data rates may apply. Reply STOP to opt out, HELP for help. Consent is not a condition of purchase. View our \u003Ca href\/privacy-policy\ rel\noopener noreferrer\ target\_blank\>Terms of Service and Privacy Policy\u003C/a>\u003C/p>,Thanks for showing interest, looking forward to seeing you in class.,{},2438056513083598,{},,{loggedIn:75,user:5},1231,1236,1241,1246,1251,1256,1261,1266,1271,1276,1281,1286,1291,1296,1301,1306,1311,1316,1321,{id:1232,content:1233,name:724,location:723},1618,{content:1234,headline:1235},\u003Cp>At Lewis Karate Schools in Bolton, students can experience the numerous benefits of practicing martial arts. From improving physical fitness and coordination to developing discipline and focus, martial arts training offers a well-rounded approach to personal growth.\u003C/p>\n\n\u003Cp>Additionally, students at Lewis Karate Schools can learn valuable self-defense skills and build confidence in a supportive and encouraging environment. With experienced instructors and a strong sense of community, martial arts classes at Lewis Karate Schools provide a holistic approach to health and wellness.\u003C/p>,Bolton Martial Arts Hub,{id:1237,content:1238,name:94,location:74},1013,{content:1239,headline:1240},\u003Cp>At Lewis Karate Schools in Barrie, students can experience the numerous benefits of practicing martial arts. From improved physical fitness and coordination to increased self-confidence and discipline, martial arts training offers a well-rounded approach to personal development.\u003C/p>\n\n\u003Cp>Additionally, martial arts classes at Lewis Karate Schools provide a supportive and encouraging environment for students to learn and grow. With experienced instructors guiding them every step of the way, students can build valuable life skills such as focus, respect, and perseverance while also developing a strong sense of community and camaraderie with their fellow classmates.\u003C/p>,Barrie Martial Arts Hub,{id:1242,content:1243,name:108,location:74},1014,{content:1244,headline:1245},\u003Cp>At Lewis Karate Schools in Innisfil, students can experience the numerous benefits of practicing martial arts. From improved physical fitness to increased self-confidence, martial arts training offers a well-rounded approach to personal development.\u003C/p>\n\n\u003Cp>Additionally, martial arts at Lewis Karate Schools can help students develop important life skills such as discipline, focus, and respect. With experienced instructors and a supportive community, students can achieve their goals and reach their full potential both on and off the mat.\u003C/p>,Innisfil Martial Arts: Unleash Your Potential,{id:1247,content:1248,name:109,location:74},1364,{content:1249,headline:1250},\u003Cp>Experience the numerous benefits of martial arts at Lewis Karate Schools in Painswick. Improve your physical fitness, mental focus, and self-discipline in a supportive and encouraging environment.\u003C/p>\n\n\u003Cp>Learn valuable self-defense techniques while building confidence and self-esteem. Join our community of dedicated students and instructors who are committed to helping you reach your full potential both on and off the mat.\u003C/p>,Painswick Martial Arts: Unleash Your Inner Warrior,{id:1252,content:1253,name:110,location:74},1366,{content:1254,headline:1255},\u003Cp>Experience the physical and mental benefits of martial arts at Lewis Karate Schools in Letitia Heights. Improve your strength, flexibility, and focus while learning self-defense techniques.\u003C/p>\n\n\u003Cp>Join our welcoming community and develop discipline, confidence, and respect through our expert instruction. Start your martial arts journey today and see the positive impact it can have on your life.\u003C/p>,Letitia Heights: Martial Arts Hub,{id:1257,content:1258,name:111,location:74},1368,{content:1259,headline:1260},\u003Cp>At Lewis Karate Schools in Bayshore Estates, students can experience the numerous benefits of practicing martial arts. From improved physical fitness to increased self-confidence, martial arts training offers a well-rounded approach to personal development.\u003C/p>\n\n\u003Cp>Additionally, learning martial arts at Lewis Karate Schools can help students develop discipline, focus, and respect for themselves and others. With experienced instructors and a supportive community, students can achieve their goals and reach their full potential through martial arts training.\u003C/p>,Bayshore Estates Martial Arts,{id:1262,content:1263,name:112,location:74},1369,{content:1264,headline:1265},\u003Cp>Experience the physical and mental benefits of martial arts at Lewis Karate Schools in Stroud. Improve your strength, flexibility, and coordination while learning self-defense techniques.\u003C/p>\n\n\u003Cp>Join our welcoming community and enhance your focus, discipline, and confidence through our expert instruction. Start your martial arts journey today and see the positive impact it can have on your life.\u003C/p>,Stroud Martial Arts: Unleash Your Inner Warrior,{id:1267,content:1268,name:113,location:74},1371,{content:1269,headline:1270},\u003Cp>At Lewis Karate Schools in Cundles, students can experience the numerous benefits of practicing martial arts. From improved physical fitness and coordination to increased self-confidence and discipline, martial arts training offers a well-rounded approach to personal development.\u003C/p>\n\n\u003Cp>Additionally, learning martial arts at Lewis Karate Schools can also provide valuable self-defense skills and stress relief. With experienced instructors and a supportive community, students can feel empowered and motivated to reach their full potential both on and off the mat.\u003C/p>,Cundles Martial Arts: Unleash Your Potential,{id:1272,content:1273,name:114,location:74},1373,{content:1274,headline:1275},\u003Cp>At Lewis Karate Schools in Little Lake, students can experience the numerous benefits of practicing martial arts. From improved physical fitness and coordination to increased self-confidence and discipline, martial arts training offers a well-rounded approach to personal development.\u003C/p>\n\n\u003Cp>Additionally, students at Lewis Karate Schools can learn valuable self-defense skills that can help them feel more empowered and safe in any situation. With experienced instructors and a supportive community, students can achieve their goals and reach new levels of success both on and off the mat.\u003C/p>,Little Lake Martial Arts: Unleash Your Inner Warrior,{id:1277,content:1278,name:115,location:74},1375,{content:1279,headline:1280},\u003Cp>At Lewis Karate Schools in Vine, students can experience the numerous benefits of practicing martial arts. From improved physical fitness to increased self-confidence, martial arts training can help individuals of all ages reach their full potential.\u003C/p>\n\n\u003Cp>Additionally, martial arts at Lewis Karate Schools can teach important life skills such as discipline, focus, and respect. With experienced instructors and a supportive community, students can develop both their physical and mental strength while having fun and building lasting friendships.\u003C/p>,Vine Martial Arts Hub,{id:1282,content:1283,name:116,location:74},1377,{content:1284,headline:1285},\u003Cp>At Lewis Karate Schools in Bramley, students can experience the numerous benefits of practicing martial arts. From improved physical fitness and coordination to increased self-confidence and discipline, martial arts training offers a well-rounded approach to personal development.\u003C/p>\n\n\u003Cp>Additionally, students at Lewis Karate Schools can learn valuable self-defense techniques that can help them feel safer and more empowered in any situation. With experienced instructors and a supportive community, martial arts training at Lewis Karate Schools in Bramley is a great way to improve both physical and mental well-being.\u003C/p>,Bramley Martial Arts Hub,{id:1287,content:1288,name:117,location:74},1379,{content:1289,headline:1290},At Lewis Karate Schools in Holly, students can experience the numerous benefits of martial arts training. From improved physical fitness and coordination to increased self-confidence and discipline, martial arts can have a positive impact on all aspects of a students life.\n\nIn addition to the physical benefits, martial arts training at Lewis Karate Schools can also help students develop important life skills such as focus, respect, and perseverance. With experienced instructors and a supportive community, students can learn valuable self-defense techniques while also building character and mental strength.,Holly Martial Arts: Master Self-Defense,{id:1292,content:1293,name:118,location:74},1381,{content:1294,headline:1295},\u003Cp>At Lewis Karate Schools in Colwell, students can experience the numerous benefits of practicing martial arts. From improved physical fitness and coordination to increased self-confidence and discipline, martial arts training offers a well-rounded approach to personal development.\u003C/p>\n\n\u003Cp>Additionally, students at Lewis Karate Schools can learn valuable self-defense techniques that can help them feel safer and more empowered in their daily lives. With experienced instructors and a supportive community, martial arts training at Lewis Karate Schools is a rewarding and enriching experience for students of all ages and skill levels.\u003C/p>,Colwell: Martial Arts Hub,{id:1297,content:1298,name:119,location:74},1383,{content:1299,headline:1300},\u003Cp>At Lewis Karate Schools in Grenfel, students can experience the numerous benefits of practicing martial arts. From improving physical fitness and coordination to developing discipline and focus, martial arts training offers a well-rounded approach to personal growth.\u003C/p>\n\n\u003Cp>Additionally, students at Lewis Karate Schools have the opportunity to learn self-defense techniques that can boost confidence and provide a sense of empowerment. With experienced instructors and a supportive community, martial arts at Lewis Karate Schools is not just about learning new skills, but also about building character and resilience.\u003C/p>,Grenfel Martial Arts Hub,{id:1302,content:1303,name:120,location:74},1386,{content:1304,headline:1305},At Lewis Karate Schools in Minets Point, students can experience the numerous benefits of practicing martial arts. From improved physical fitness and coordination to increased self-confidence and discipline, martial arts training offers a well-rounded approach to personal development.\n\nIn addition to the physical benefits, martial arts at Lewis Karate Schools also provide mental and emotional growth. Students learn valuable self-defense skills while also developing focus, concentration, and stress management techniques. The supportive and encouraging environment at Lewis Karate Schools helps students build resilience and inner strength that can be applied to all areas of their lives.,Minets Point Martial Arts,{id:1307,content:1308,name:121,location:74},1387,{content:1309,headline:1310},\u003Cp>At Lewis Karate Schools in Tollendal, students can experience the numerous benefits of practicing martial arts. From improved physical fitness and coordination to increased self-confidence and discipline, martial arts training offers a well-rounded approach to personal development.\u003C/p>\n\n\u003Cp>Additionally, students at Lewis Karate Schools have the opportunity to learn valuable self-defense skills and techniques that can help them feel more empowered and safe in any situation. With experienced instructors and a supportive community, martial arts at Lewis Karate Schools is a rewarding and enriching experience for students of all ages.\u003C/p>,Tollendal Martial Arts Studio,{id:1312,content:1313,name:122,location:74},1389,{content:1314,headline:1315},\u003Cp>At Lewis Karate Schools in Saint Pauls, students can experience the numerous benefits of practicing martial arts. From improved physical fitness and flexibility to increased self-confidence and discipline, martial arts training offers a well-rounded approach to personal development.\u003C/p>\n\n\u003Cp>Additionally, learning martial arts at Lewis Karate Schools can help students develop important life skills such as focus, respect, and perseverance. With experienced instructors and a supportive community, students can achieve their goals and reach their full potential both on and off the mat.\u003C/p>,Saint Pauls Martial Arts: Unleash Your Inner Warrior,{id:1317,content:1318,name:754,location:753},1619,{content:1319,headline:1320},\u003Cp>At Lewis Karate Schools in Mississauga, students can experience the numerous benefits of practicing martial arts. From improved physical fitness and coordination to increased self-confidence and discipline, martial arts training offers a well-rounded approach to personal development.\u003C/p>\n\n\u003Cp>Additionally, students at Lewis Karate Schools have the opportunity to learn valuable self-defense skills and techniques that can help them feel more empowered and secure in their daily lives. With experienced instructors and a supportive community, martial arts training at Lewis Karate Schools is a rewarding and enriching experience for students of all ages and skill levels.\u003C/p>,Mississauga Martial Arts Hub,{id:1322,content:1323,name:785,location:784},1620,{content:1324,headline:1325},\u003Cp>At Lewis Karate Schools in Tottenham, students can experience the numerous benefits of practicing martial arts. From improved physical fitness and coordination to increased self-confidence and discipline, martial arts training offers a well-rounded approach to personal development.\u003C/p>\n\n\u003Cp>Additionally, students at Lewis Karate Schools can learn valuable self-defense skills that can help them feel more empowered and safe in their daily lives. With experienced instructors and a supportive community, martial arts training at Lewis Karate Schools is a rewarding and enriching experience for students of all ages and skill levels.\u003C/p>,Tottenham Martial Arts Hub,{},,1764677647525/script>script>window.__NUXT__{};window.__NUXT__.config{public:{AMAZONAWS_IMAGE_URL:https://d3k0lk57n8zw9s.cloudfront.net/,AMAZONAWS_VIDEO_URL:https://duvyeenkq0cxj.cloudfront.net/,AMAZONAWS_FILE_URL:https://abbi-public-files.s3.us-east-2.amazonaws.com/,GOOGLE_MAPS_API_KEY:AIzaSyDS4pvC7QHrlJr4i_J0XZF68RoiJCR8xnA,FIRST_DATA_IFRAME_URL:https://fts.cardconnect.com/itoke/ajax-tokenizer.html,BACKEND_URL:https://django-backend.abbi.ai,WEBSOCKET_URL:wss://django-backend.abbi.ai,DEFAULT_PAGE_DOMAIN:lewiskarateschools.com,ABBI_DAFAULT_IMAGE:a2a00c21-a327-4630-b0ec-1b8327b15437,ABBI_DAFAULT_TWILIO_NUMBER:9492703339,ABBI_DEFAULT_LOCATION_ID:2,ABBI_DEFAULT_ORGANIZATION_ID:3,DEVELOPER_KEY:,CLIENT_ID:,APP_ID:,LOG_ROCKET_ID:vet47w/abbi,SITE_KEY_RECAPTCHA:6LclBRspAAAAAA5RKq_3pcrN0c0sGXUiT8akeXEw,ROLLBAR_ACCESS_TOKEN:598d29ebe24a4421a194655ccc41a77a,INSTA_CLIENT_ID:1126357705580024,INSTA_REDIRECT_UI:https://abbi-connect.netlify.app/,DEBUG:false,speedkit:{lazyOffsetComponent:0%,lazyOffsetAsset:0%}},app:{baseURL:/,buildAssetsDir:/_nuxt/,cdnURL:}}/script>script typemodule src/_nuxt/entry.cfba839c.js crossorigin>/script>/body>/html>
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www.lewiskarateschools.com
2025-12-09
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