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Domain > insomniasos.net
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More information on this domain is in
AlienVault OTX
Is this malicious?
Yes
No
DNS Resolutions
Date
IP Address
2021-09-29
184.72.19.87
(
ClassC
)
2024-07-13
52.9.166.110
(
ClassC
)
2024-10-02
50.18.142.31
(
ClassC
)
Port 443
HTTP/1.1 200 OKAccept-Ranges: bytesAge: 0Cache-Control: public,max-age0,must-revalidateCache-Status: Netlify Edge; fwdmissContent-Length: 28759Content-Type: text/html; charsetUTF-8Date: Sat, 13 Jul 20 !DOCTYPE html>html langen> head> meta charsetutf-8/> title>Insomnia SOS/title> link relstylesheet hreftufte.css/> link relstylesheet hreflayout.css/> meta nameviewport contentwidthdevice-width, initial-scale1> meta nameauthor contentslothtrop/> meta namedc.date.issued content25 August 2020> meta namedcterms.modified content25 August 2020> style> .alignfix { width: 55%; } /*text-indent: 23%;*/ .over-line { margin-left:30px; } /*text-align:center;*/ .grid { position: relative; /*width: 1200px;*/ margin: 0 auto; padding: 0; overflow:hidden; } .columns { float: left; display: inline; margin-left: 0px; margin-right: 0px; /*line-height: 0;*/ } .grid .six.columns { width: 40%; } !--500px--> } /style> /head> body> !--article> --> h1 id insomnia>Insomnia SOS/h1> !--p classsubtitle>no fluff cheat sheet/p>--> h3>The concise no frills guide to resolving insomnia/h3> section> p>This website sprung from my own frustrating experience attempting to navigate the web for relevant, effective information on overcoming insomnia. I would stumble upon what largely amounted to fluff: thinly-veiled product advertisements with boilerplate text, inconsistent and limited suggestions for sleep hygiene. I have culled some information from research papers which hopefully will prove useful to others. I have attempted to cite thoroughly, though omitted sources to some claims to avoid redundancy and clutter. I encourage everyone to review the research. Reclaiming sleep may take vigilance, but it is within our means. It ought not be a privilege. /p> p> /p> /section> div class alignfix>h2 class over-line>Essentials/h2>/div> !--h2 class over-line> --> hr /> div class grid> div class six columns> ul> li>a href#getup>Rise at the strong>same time/strong> every day/a>/li> li>a href#cbt>Employ CBT principles/a>/li> li>a href#winddown>Employ a wind-down routine/a>/li> /ul> /div> div class six columns> ul> li>a href#limit>Limit your total time in bed/a>/li> l
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