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Domain > iamjenwilson.com
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Yes
No
DNS Resolutions
Date
IP Address
2019-09-28
185.119.173.61
(
ClassC
)
2024-11-08
68.65.122.246
(
ClassC
)
Port 80
HTTP/1.1 301 Moved Permanentlykeep-alive: timeout5, max100content-type: text/htmlcontent-length: 795date: Fri, 08 Nov 2024 23:13:50 GMTserver: LiteSpeedlocation: https://iamjenwilson.com/x-turbo-charged-by: LiteSpeed !DOCTYPE html>html styleheight:100%>head>meta nameviewport contentwidthdevice-width, initial-scale1, shrink-to-fitno />title> 301 Moved Permanently/title>style>@media (prefers-color-scheme:dark){body{background-color:#000!important}}/style>/head>body stylecolor: #444; margin:0;font: normal 14px/20px Arial, Helvetica, sans-serif; height:100%; background-color: #fff;>div styleheight:auto; min-height:100%; > div styletext-align: center; width:800px; margin-left: -400px; position:absolute; top: 30%; left:50%;> h1 stylemargin:0; font-size:150px; line-height:150px; font-weight:bold;>301/h1>h2 stylemargin-top:20px;font-size: 30px;>Moved Permanently/h2>p>The document has been permanently moved./p>/div>/div>/body>/html>
Port 443
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U+1F3C2, U+1F3C4-1F3C6, U+1F3CA-1F3CE, U+1F3D4-1F3E0, U+1F3ED, U+1F3F1-1F3F3, U+1F3F5-1F3F7, U+1F408, U+1F415, U+1F41F, U+1F426, U+1F43F, U+1F441-1F442, U+1F444, U+1F446-1F449, U+1F44C-1F44E, U+1F453, U+1F46A, U+1F47D, U+1F4A3, U+1F4B0, U+1F4B3, U+1F4B9, U+1F4BB, U+1F4BF, U+1F4C8-1F4CB, U+1F4D6, U+1F4DA, U+1F4DF, U+1F4E3-1F4E6, U+1F4EA-1F4ED, U+1F4F7, U+1F4F9-1F4FB, U+1F4FD-1F4FE, U+1F503, U+1F507-1F50B, U+1F50D, U+1F512-1F513, U+1F53E-1F54A, U+1F54F-1F5FA, U+1F610, U+1F650-1F67F, U+1F687, U+1F68D, U+1F691, U+1F694, U+1F698, U+1F6AD, U+1F6B2, U+1F6B9-1F6BA, U+1F6BC, U+1F6C6-1F6CF, U+1F6D3-1F6D7, U+1F6E0-1F6EA, U+1F6F0-1F6F3, U+1F6F7-1F6FC, U+1F700-1F7FF, U+1F800-1F80B, U+1F810-1F847, U+1F850-1F859, U+1F860-1F887, U+1F890-1F8AD, U+1F8B0-1F8BB, U+1F8C0-1F8C1, U+1F900-1F90B, U+1F93B, U+1F946, U+1F984, U+1F996, U+1F9E9, U+1FA00-1FA6F, U+1FA70-1FA7C, U+1FA80-1FA89, U+1FA8F-1FAC6, U+1FACE-1FADC, U+1FADF-1FAE9, U+1FAF0-1FAF8, U+1FB00-1FBFF;}/* vietnamese */@font-face { font-family: Open Sans; font-style: normal; font-weight: 400; font-stretch: 100%; font-display: swap; src: url(https://fonts.gstatic.com/s/opensans/v40/memvYaGs126MiZpBA-UvWbX2vVnXBbObj2OVTSCmu1aB.woff2) format(woff2); unicode-range: U+0102-0103, U+0110-0111, U+0128-0129, U+0168-0169, U+01A0-01A1, U+01AF-01B0, U+0300-0301, U+0303-0304, U+0308-0309, U+0323, U+0329, U+1EA0-1EF9, U+20AB;}/* latin-ext */@font-face { font-family: Open Sans; font-style: normal; font-weight: 400; font-stretch: 100%; font-display: swap; src: url(https://fonts.gstatic.com/s/opensans/v40/memvYaGs126MiZpBA-UvWbX2vVnXBbObj2OVTSGmu1aB.woff2) format(woff2); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;}/* latin */@font-face { font-family: Open Sans; font-style: normal; font-weight: 400; font-stretch: 100%; font-display: swap; src: url(https://fonts.gstatic.com/s/opensans/v40/memvYaGs126MiZpBA-UvWbX2vVnXBbObj2OVTS-muw.woff2) format(woff2); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;}/* cyrillic-ext */@font-face { font-family: Open Sans; font-style: normal; font-weight: 500; font-stretch: 100%; font-display: swap; src: url(https://fonts.gstatic.com/s/opensans/v40/memvYaGs126MiZpBA-UvWbX2vVnXBbObj2OVTSKmu1aB.woff2) format(woff2); unicode-range: U+0460-052F, U+1C80-1C8A, U+20B4, U+2DE0-2DFF, U+A640-A69F, U+FE2E-FE2F;}/* cyrillic */@font-face { font-family: Open Sans; font-style: normal; font-weight: 500; font-stretch: 100%; font-display: swap; src: url(https://fonts.gstatic.com/s/opensans/v40/memvYaGs126MiZpBA-UvWbX2vVnXBbObj2OVTSumu1aB.woff2) format(woff2); unicode-range: U+0301, U+0400-045F, U+0490-0491, U+04B0-04B1, U+2116;}/* greek-ext */@font-face { font-family: Open Sans; font-style: normal; font-weight: 500; font-stretch: 100%; font-display: swap; src: url(https://fonts.gstatic.com/s/opensans/v40/memvYaGs126MiZpBA-UvWbX2vVnXBbObj2OVTSOmu1aB.woff2) format(woff2); unicode-range: U+1F00-1FFF;}/* greek */@font-face { font-family: Open Sans; font-style: normal; font-weight: 500; font-stretch: 100%; font-display: swap; src: url(https://fonts.gstatic.com/s/opensans/v40/memvYaGs126MiZpBA-UvWbX2vVnXBbObj2OVTSymu1aB.woff2) format(woff2); unicode-range: U+0370-0377, U+037A-037F, U+0384-038A, U+038C, U+038E-03A1, U+03A3-03FF;}/* hebrew */@font-face { font-family: Open Sans; font-style: normal; font-weight: 500; font-stretch: 100%; font-display: swap; src: url(https://fonts.gstatic.com/s/opensans/v40/memvYaGs126MiZpBA-UvWbX2vVnXBbObj2OVTS2mu1aB.woff2) format(woff2); unicode-range: U+0307-0308, U+0590-05FF, U+200C-2010, U+20AA, U+25CC, U+FB1D-FB4F;}/* math */@font-face { font-family: Open Sans; font-style: normal; font-weight: 500; font-stretch: 100%; 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hrefhttps://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA>span classmenu-image-title-hide menu-image-title>YouTube/span>span classdashicons dashicons-youtube hide-menu-image-icons>/span>/a>/li>/ul>/div> div classmenu-toggle-off data-focus.cv-menu-wrapper .menu-toggle>a hrefjavascript:void(0);>i classfa fa-times>/i>/a>/div> /nav>!-- #site-navigation --> div classcv-menu-extra-wrap> /div>!-- .menu-extra-wrap --> /div>!-- .cv-menu-wrapper --> /div> !-- cv-container --> /header>!-- #masthead --> div idcontent classsite-content> div classcv-container> div idprimary classcontent-area> main idmain classsite-main> article idpost-3654 classpost-3654 page type-page status-publish hentry> div classentry-content> div classfl-builder-content fl-builder-content-3654 fl-builder-content-primary data-post-id3654>div classfl-row fl-row-fixed-width fl-row-bg-none fl-node-lt08brqkpn4w fl-row-default-height fl-row-align-center data-nodelt08brqkpn4w> div classfl-row-content-wrap> div classfl-row-content fl-row-fixed-width fl-node-content> div classfl-col-group fl-node-euvtr8x3z6jo data-nodeeuvtr8x3z6jo> div classfl-col fl-node-7q8rb59woasv fl-col-bg-color data-node7q8rb59woasv> div classfl-col-content fl-node-content>div classfl-module fl-module-photo fl-node-sjpcv8u3wi9l data-nodesjpcv8u3wi9l> div classfl-module-content fl-node-content> div classfl-photo fl-photo-align-center itemscope itemtypehttps://schema.org/ImageObject> div classfl-photo-content fl-photo-img-png> img loadinglazy decodingasync width512 height512 classfl-photo-img wp-image-4290 srchttps://iamjenwilson.com/wp-content/uploads/2024/02/cropped-cropped-2-1.png althttps://iamjenwilson.com/wp-content/uploads/2024/02/cropped-cropped-2-1.png itempropimage titlecropped-cropped-2-1.png srcsethttps://iamjenwilson.com/wp-content/uploads/2024/02/cropped-cropped-2-1.png 512w, https://iamjenwilson.com/wp-content/uploads/2024/02/cropped-cropped-2-1-300x300.png 300w, https://iamjenwilson.com/wp-content/uploads/2024/02/cropped-cropped-2-1-150x150.png 150w, https://iamjenwilson.com/wp-content/uploads/2024/02/cropped-cropped-2-1-270x270.png 270w, https://iamjenwilson.com/wp-content/uploads/2024/02/cropped-cropped-2-1-192x192.png 192w, https://iamjenwilson.com/wp-content/uploads/2024/02/cropped-cropped-2-1-180x180.png 180w, https://iamjenwilson.com/wp-content/uploads/2024/02/cropped-cropped-2-1-32x32.png 32w sizes(max-width: 512px) 100vw, 512px /> /div> /div> /div>/div>/div>/div> /div> /div> /div>/div>div classfl-row fl-row-full-width fl-row-bg-none fl-node-vjo3i14zce8r fl-row-default-height fl-row-align-center data-nodevjo3i14zce8r> div classfl-row-content-wrap> div classfl-row-content fl-row-fixed-width fl-node-content> div classfl-col-group fl-node-6chj4don05wl data-node6chj4don05wl> div classfl-col fl-node-57chdsml80nw fl-col-bg-color data-node57chdsml80nw> div classfl-col-content fl-node-content>div classfl-module fl-module-heading fl-node-f9gcunqb4vth data-nodef9gcunqb4vth> div classfl-module-content fl-node-content> h2 classfl-heading> span classfl-heading-text>I help women over 40 ease out stiffness and pain in their body and feel like their renewed self through personalised movement and relaxation techniques./span> /h2> /div>/div>div classfl-module fl-module-rich-text fl-node-3bhu4cfej2lx data-node3bhu4cfej2lx> div classfl-module-content fl-node-content> div classfl-rich-text> h1 styletext-align: center;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>WORK WITH ME/span>/h1>/div> /div>/div>/div>/div> /div>div classfl-col-group fl-node-on7ai4yd9fmj fl-col-group-custom-width data-nodeon7ai4yd9fmj> div classfl-col fl-node-zlfhxjqs1icb fl-col-bg-color fl-col-small fl-col-small-custom-width data-nodezlfhxjqs1icb> div classfl-col-content fl-node-content>div classfl-module fl-module-photo fl-node-0b8z4e5cihod data-node0b8z4e5cihod> div classfl-module-content fl-node-content> div classfl-photo fl-photo-crop-square fl-photo-align-center itemscope itemtypehttps://schema.org/ImageObject> div classfl-photo-content fl-photo-img-jpg> img decodingasync classfl-photo-img wp-image-3497 srchttps://iamjenwilson.com/wp-content/uploads/bb-plugin/cache/DSC08656-square-e52dbb01ca4502e70bb905a347361bde-0b8z4e5cihod.jpg altDSC08656 itempropimage titleDSC08656 /> /div> /div> /div>/div>div classfl-module fl-module-heading fl-node-mqhd5r7k86ju data-nodemqhd5r7k86ju> div classfl-module-content fl-node-content> h2 classfl-heading> span classfl-heading-text>Heal/span> /h2> /div>/div>div classfl-module fl-module-rich-text fl-node-437ijd1e0ycz data-node437ijd1e0ycz> div classfl-module-content fl-node-content> div classfl-rich-text> div classfl-row fl-row-fixed-width fl-row-bg-none fl-node-80ioqcmulb2n fl-row-default-height fl-row-align-center data-node80ioqcmulb2n>div classfl-row-content-wrap>div classfl-row-content fl-row-fixed-width fl-node-content>div classfl-col-group fl-node-soq19a0dtvjr data-nodesoq19a0dtvjr>div classfl-col fl-node-tgfo1pcz8q53 data-nodetgfo1pcz8q53>div classfl-col-content fl-node-content>div classfl-module fl-module-heading fl-node-8pl649y3mqbv data-node8pl649y3mqbv>div classfl-module-content fl-node-content>p classfl-heading styletext-align: left;>span classfl-heading-text stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>The Healing Rebel supports women living in pain and/or with chronic illness. /span>/p>p classfl-heading styletext-align: left;>span classfl-heading-text stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>Do you feel disheartened, unseen, and let down by the health services? /span>/p>p classfl-heading styletext-align: left;>span classfl-heading-text stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>Do you want to reclaim control, independence and feel liberated? /span>/p>p classfl-heading styletext-align: left;>span classfl-heading-text stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>With simple, consistent actions, youll step back into your power, take control and feel independent and free!/span>/p>/div>/div>/div>/div>/div>/div>/div>/div>/div> /div>/div>div classfl-module fl-module-button fl-node-c1oazh4b6fp9 data-nodec1oazh4b6fp9> div classfl-module-content fl-node-content> div classfl-button-wrap fl-button-width-auto fl-button-center> a hrefhttps://iamjenwilson.com/heal target_self classfl-button> span classfl-button-text>Learn More/span> /a>/div> /div>/div>/div>/div> div classfl-col fl-node-3vrtasn6ycjq fl-col-bg-color fl-col-small fl-col-small-custom-width data-node3vrtasn6ycjq> div classfl-col-content fl-node-content>div classfl-module fl-module-photo fl-node-5g4xjv1c60et data-node5g4xjv1c60et> div classfl-module-content fl-node-content> div classfl-photo fl-photo-crop-square fl-photo-align-center itemscope itemtypehttps://schema.org/ImageObject> div classfl-photo-content fl-photo-img-jpg> img decodingasync classfl-photo-img wp-image-1305 srchttps://iamjenwilson.com/wp-content/uploads/bb-plugin/cache/DSC08926-square-b63634a79e3076f572460d140f35b9b0-5g4xjv1c60et.jpg altDSC08926 itempropimage titleDSC08926 /> /div> /div> /div>/div>div classfl-module fl-module-heading fl-node-ltzjeb8574s3 data-nodeltzjeb8574s3> div classfl-module-content fl-node-content> h2 classfl-heading> span classfl-heading-text>Relax/span> /h2> /div>/div>div classfl-module fl-module-rich-text fl-node-1xafpgeqvjsc data-node1xafpgeqvjsc> div classfl-module-content fl-node-content> div classfl-rich-text> p styletext-align: left;>span stylecolor: #000000; font-family: tahoma, arial, helvetica, sans-serif;>Do you struggle to relax? If you answered yes, me too! It took me a long time to learn to relax and no one technique is suitable for everyone. /span>/p>p styletext-align: left;>span stylecolor: #000000; font-family: tahoma, arial, helvetica, sans-serif;>Thats why I offer a variety of treatments, including: /span>span stylecolor: #000000; font-family: tahoma, arial, helvetica, sans-serif;>massage (females only), menopause massage (females only), lymphatic drain massage (females only), Reiki, Access Bars, Sound Healing, guided meditations, breathwork and body and mind reset mini-retreats. All from my private home studio in Springburn./span>/p>/div> /div>/div>div classfl-module fl-module-button fl-node-m7w4hzq1kfap data-nodem7w4hzq1kfap> div classfl-module-content fl-node-content> div classfl-button-wrap fl-button-width-auto fl-button-center> a hrefhttps://iamjenwilson.com/relax target_self classfl-button> span classfl-button-text>Learn More/span> /a>/div> /div>/div>/div>/div> div classfl-col fl-node-w0rbshucg8q6 fl-col-bg-color fl-col-small fl-col-small-custom-width data-nodew0rbshucg8q6> div classfl-col-content fl-node-content>div classfl-module fl-module-photo fl-node-ghw3tzfym584 data-nodeghw3tzfym584> div classfl-module-content fl-node-content> div classfl-photo fl-photo-crop-square fl-photo-align-center itemscope itemtypehttps://schema.org/ImageObject> div classfl-photo-content fl-photo-img-jpg> img decodingasync classfl-photo-img wp-image-1258 srchttps://iamjenwilson.com/wp-content/uploads/bb-plugin/cache/IMG_4388-square-024ebd9de846d8b511a7ad89a578e98b-ghw3tzfym584.jpg altIMG_4388 itempropimage titleIMG_4388 /> /div> /div> /div>/div>div classfl-module fl-module-heading fl-node-wods6gbrv8h7 data-nodewods6gbrv8h7> div classfl-module-content fl-node-content> h2 classfl-heading> span classfl-heading-text>Move/span> /h2> /div>/div>div classfl-module fl-module-rich-text fl-node-yzawgsufo7j1 data-nodeyzawgsufo7j1> div classfl-module-content fl-node-content> div classfl-rich-text> p styletext-align: left;>span stylecolor: #000000; font-family: tahoma, arial, helvetica, sans-serif;>Are you feeling unfit or unflexible? Do you have aches and pains in your body that didnt use to, that hold you back? If you are feeling old before your time, there is something you can do. Movement is medicine. /span>/p>p styletext-align: left;>span stylecolor: #000000; font-family: tahoma, arial, helvetica, sans-serif;>I offer online and in-person classes and 1:1 sessions to help you move better. Sessions are tailored to your abilities and needs with your goal in mind whether its improving co-ordination and balance, feeling stronger, or being able to get out to the shops. Your needs are whats important. /span>/p>p styletext-align: left;>/div> /div>/div>div classfl-module fl-module-button fl-node-ts5jhc16wz32 data-nodets5jhc16wz32> div classfl-module-content fl-node-content> div classfl-button-wrap fl-button-width-auto fl-button-center> a hrefhttps://iamjenwilson.com/move target_self classfl-button> span classfl-button-text>Learn More/span> /a>/div> /div>/div>/div>/div> /div>div classfl-col-group fl-node-dg43196thczs data-nodedg43196thczs> div classfl-col fl-node-jxgb8vyzcham fl-col-bg-color data-nodejxgb8vyzcham> div classfl-col-content fl-node-content>div classfl-module fl-module-heading fl-node-mfxg3tqdk0co data-nodemfxg3tqdk0co> div classfl-module-content fl-node-content> h2 classfl-heading> span classfl-heading-text>I AM Jen Wilson - The Healing Rebel/span> /h2> /div>/div>/div>/div> /div>div classfl-col-group fl-node-84rsuoin9t3p data-node84rsuoin9t3p> div classfl-col fl-node-jh7ct02irdl3 fl-col-bg-color data-nodejh7ct02irdl3> div classfl-col-content fl-node-content>div classfl-module fl-module-photo fl-node-35ixbk1zm69v data-node35ixbk1zm69v> div classfl-module-content fl-node-content> div classfl-photo fl-photo-align-center itemscope itemtypehttps://schema.org/ImageObject> div classfl-photo-content fl-photo-img-jpg> img loadinglazy decodingasync width2048 height1365 classfl-photo-img wp-image-3497 srchttps://iamjenwilson.com/wp-content/uploads/2023/09/DSC08656.jpg altDSC08656 itempropimage titleDSC08656 srcsethttps://iamjenwilson.com/wp-content/uploads/2023/09/DSC08656.jpg 2048w, https://iamjenwilson.com/wp-content/uploads/2023/09/DSC08656-300x200.jpg 300w, https://iamjenwilson.com/wp-content/uploads/2023/09/DSC08656-1024x683.jpg 1024w, https://iamjenwilson.com/wp-content/uploads/2023/09/DSC08656-768x512.jpg 768w, https://iamjenwilson.com/wp-content/uploads/2023/09/DSC08656-1536x1024.jpg 1536w sizes(max-width: 2048px) 100vw, 2048px /> /div> /div> /div>/div>/div>/div> /div>div classfl-col-group fl-node-slkaowe08i2j data-nodeslkaowe08i2j> div classfl-col fl-node-uamz9phx8vq2 fl-col-bg-color data-nodeuamz9phx8vq2> div classfl-col-content fl-node-content>div classfl-module fl-module-heading fl-node-bwp3t6kev49x data-nodebwp3t6kev49x> div classfl-module-content fl-node-content> h2 classfl-heading> span classfl-heading-text>About Me /span> /h2> /div>/div>/div>/div> /div>div classfl-col-group fl-node-nw8udfxgjcm2 data-nodenw8udfxgjcm2> div classfl-col fl-node-qgo6urcamt8v fl-col-bg-color data-nodeqgo6urcamt8v> div classfl-col-content fl-node-content>div classfl-module fl-module-photo fl-node-eu5qa8f2xbgs data-nodeeu5qa8f2xbgs> div classfl-module-content fl-node-content> div classfl-photo fl-photo-align-center itemscope itemtypehttps://schema.org/ImageObject> div classfl-photo-content fl-photo-img-jpg> img loadinglazy decodingasync width1024 height683 classfl-photo-img wp-image-3498 srchttps://iamjenwilson.com/wp-content/uploads/2023/09/DSC08790-1024x683.jpg altDSC08790 itempropimage titleDSC08790 srcsethttps://iamjenwilson.com/wp-content/uploads/2023/09/DSC08790-1024x683.jpg 1024w, https://iamjenwilson.com/wp-content/uploads/2023/09/DSC08790-300x200.jpg 300w, https://iamjenwilson.com/wp-content/uploads/2023/09/DSC08790-768x512.jpg 768w, https://iamjenwilson.com/wp-content/uploads/2023/09/DSC08790-1536x1024.jpg 1536w, https://iamjenwilson.com/wp-content/uploads/2023/09/DSC08790.jpg 2048w sizes(max-width: 1024px) 100vw, 1024px /> /div> /div> /div>/div>/div>/div> /div>div classfl-col-group fl-node-qw1hoe27flgb data-nodeqw1hoe27flgb> div classfl-col fl-node-4xzg3wl2ntfq fl-col-bg-color data-node4xzg3wl2ntfq> div classfl-col-content fl-node-content>div classfl-module fl-module-rich-text fl-node-x1yw0oulqt84 data-nodex1yw0oulqt84> div classfl-module-content fl-node-content> div classfl-rich-text> p styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>I am passionate about listening to the wisdom of the body, to help manage illness and recover from burnout./span>/p>p styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>I remember when I was in my 20’s & 30’s, I loved to burn the candle at both ends (and a little in the middle too!). Working, partying, travelling, working out, learning… On the go all the time, surviving on food on the run, minimum sleep and adrenaline./span>/p>p styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>But then I started to feel unbalanced and agitated. I was exhausted and getting weaker instead of stronger in the gym./span>/p>p styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>Then I got diagnosed with Crohn’s disease and endometriosis. And, now I am in perimenopause!/span>/p>p styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>strong>I needed to learn a new way, a new pace of life./strong> How to accept my circumstances (without being a victim). /span>/p>p styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>strong>I wanted to live well with chronic illness so I feel in control,/strong> not the conditions being in control of me./span>/p>p styletext-align: left;>span stylecolor: #000000; font-family: tahoma, arial, helvetica, sans-serif;>strong>I needed to stop people-pleasing and start prioritising myself. /strong>/span>/p>p styletext-align: left;>span stylecolor: #000000; font-family: tahoma, arial, helvetica, sans-serif;>Now I am in my mid 40s I am setting healthy boundaries, listening to my body, strong>healing is my priority. /strong>/span>/p>p styletext-align: left;>span stylecolor: #000000; font-family: tahoma, arial, helvetica, sans-serif;>Not everyone feels comfortable with the changes I have made, but thats not my problem; my health is my problem, and I dont take it for granted. /span>/p>p styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>strong>Move. Relax. Heal/strong>/span>/p>div classfl-row fl-row-fixed-width fl-row-bg-none fl-node-80ioqcmulb2n fl-row-default-height fl-row-align-center styletext-align: left; data-node80ioqcmulb2n>div classfl-row-content-wrap>div classfl-row-content fl-row-fixed-width fl-node-content>div classfl-col-group fl-node-soq19a0dtvjr data-nodesoq19a0dtvjr>div classfl-col fl-node-tgfo1pcz8q53 data-nodetgfo1pcz8q53>div classfl-col-content fl-node-content>div classfl-module fl-module-heading fl-node-8pl649y3mqbv data-node8pl649y3mqbv>div classfl-module-content fl-node-content>/div>/div>/div>/div>/div>/div>/div>/div>div dirauto styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>Living with a chronic illness is a journey - and one that I had zero clue about until I experienced it myself (there is only so much you can learn from a book). I dont believe in fighting or battling the disease. I believe in welcoming the lessons it has to give. /span>/div>div dirauto styletext-align: left;>/div>div dirauto styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>One of my mantras is Listen to YOUR body, respond to what your body is telling you in the moment without judgement... /span>/div>div dirauto styletext-align: left;>/div>div dirauto styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>I LOVE movement - its medicine! /span>/div>div dirauto styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>I LOVE gut health & nutrition - its medicine. /span>/div>div dirauto styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>I LOVE therapeutic massage & lymphatic drainage - its medicine. /span>/div>div dirauto styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>I LOVE herbs - you guessed it, its medicine... /span>/div>div dirauto styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>And/span>/div>div dirauto styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>I LOVE energy healing, smudging, burning incense, tarot cards, Reiki, Access Bars - all medicine. /span>/div>div dirauto styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>AND...I LOVE to use scientific evidence-based that backs up all my methods. /span>/div>div dirauto styletext-align: left;>/div>div dirauto styletext-align: left;>span stylefont-family: tahoma, arial, helvetica, sans-serif; color: #000000;>I believe YOU need to do what works for you, YOUR mind that has the power for your path to work for you./span>/div>/div> /div>/div>/div>/div> /div> /div> /div>/div>div classfl-row fl-row-fixed-width fl-row-bg-none fl-node-yxpt5sn7gloa 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