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Domain > healthjunction.co.za
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AlienVault OTX
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DNS Resolutions
Date
IP Address
2013-04-17
196.31.92.24
(
ClassC
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2024-09-23
197.242.147.74
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ClassC
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Port 443
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classfw-fade-slide-text-wrap> /div> /div> /div> /div> /div> /div> !--Slider Navigation--> !-- Carousel indicators --> ol classcarousel-indicators> li data-target#tf-sh-9b83729454c90d3dbb1853ccacb8fc8a682 data-slide-to0 classactive fw-fade-slider-content-align-left>/li>li data-target#tf-sh-9b83729454c90d3dbb1853ccacb8fc8a682 data-slide-to1 class fw-fade-slider-content-align-left>/li>li data-target#tf-sh-9b83729454c90d3dbb1853ccacb8fc8a682 data-slide-to2 class fw-fade-slider-content-align-left>/li>li data-target#tf-sh-9b83729454c90d3dbb1853ccacb8fc8a682 data-slide-to3 class fw-fade-slider-content-align-left>/li>li data-target#tf-sh-9b83729454c90d3dbb1853ccacb8fc8a682 data-slide-to4 class fw-fade-slider-content-align-left>/li> /ol> div classfw-first-slider-image data-image//healthjunction.co.za/wp-content/uploads/2017/07/slider1.jpg>/div> /div> /div> /div> /div> /div>/div>/div> /div> /section>section classfw-main-row-custom fw-content-overlay-sm auto fw-section-position-back tf-sh-8a82a1819d3b878e9474e27629839150 > div classfw-container > div classfw-row> div idcolumn-668296318856f classfw-col-sm-12 tf-sh-9af91a6538fe02c2ed47aedc3ee4ea6f > div classfw-wrap-col-inner clearfix > div classfw-col-inner> div classfw-divider-space fw-custom-space clearfix styleheight:20px; >/div>div classfw-heading fw-heading-center tf-sh-f7532c33fafaad3eccf0e5e30bfe5795 > h2 classfw-special-title>Welcome to Catherine Chambers Physiotherapy & Pilates/h2> /div>div classfw-divider-space fw-custom-space clearfix styleheight:40px; >/div> /div> /div>/div>/div>div classfw-row> div idcolumn-66829631a6e9e classfw-col-sm-12 tf-sh-65528dc3ec69ef0c1d5f98e7f4289735 fw-animated-element data-animation-typefadeInDown data-animation-delay200> div classfw-wrap-col-inner clearfix > div classfw-col-inner> div classfw-iconbox clearfix tf-sh-81d556173035dd6235d2e7b11a4d9b26 fw-iconbox-3 fw-icon-right fw-iconbox-image-type > div classfw-iconbox-image style> /div> div classfw-iconbox-aside> div classfw-iconbox-text> p>Established in 2006 by physiotherapist Catherine Chambers, Healthjunction houses a leading Physio and Pilates practice based in the Cape Town City Bowl./p>p>After more than 20 years as a practicing physiotherapist, Cathy’s dream was to create a facility which could offer optimal results through an integrated programme of treatment, rehabilitation and long-term maintenance of patients. And so, Healthjunction was born./p>p>Today, Healthjunction comprises a passionate and highly skilled team, offering physiotherapy, Pilates and massage, who are dedicated to providing exceptional care and achieving outstanding results./p> /div> /div>/div> /div> /div>/div>/div> /div> /section>section classfw-main-row-custom fw_theme_bg_color_4 auto fw-section-position-back tf-sh-8288874d93ae980ae0a3769d6e9174b1 > div classfw-container > div classfw-row> div idcolumn-66829631afb0f classfw-col-sm-12 tf-sh-8687756a81f030e607a0bf0c1765dad6 > div classfw-wrap-col-inner clearfix > div classfw-col-inner> div classfw-heading fw-heading-center tf-sh-86e400aac3ebbea8b0cdc2347c9bb01c > h2 classfw-special-title>Meet our strong>Experienced Team/strong>/h2> /div> /div> /div>/div>/div>div classfw-row> div idcolumn-66829631b0180 classfw-col-sm-4 tf-sh-f273bfb768c953e463f14f447f33b762 > div classfw-wrap-col-inner clearfix > div classfw-col-inner> div classfw-team tf-sh-0a1b2025131acc658f8cfef4872af56e team-members-responsive fw-content-align-center fw-team-member-type-1 > div stylewidth: 230px; classfw-team-image fw-block-image-parent fw-block-image-circle> div classfw-block-image-child fw-ratio-1 fw-ratio-container>noscript itemscope itemtypehttps://schema.org/ImageObject itempropimage>img srchttps://healthjunction.co.za/wp-content/uploads/2019/10/2.jpg alt2 data-maxdpr1.7 width230 classlazyload />meta itempropurl contenthttps://healthjunction.co.za/wp-content/uploads/2019/10/2.jpg>meta itempropwidth content230>meta itempropheight content230>/noscript>img srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-sizesauto data-srcsethttps://healthjunction.co.za/wp-content/uploads/2019/10/2-150x150.jpg 150w, https://healthjunction.co.za/wp-content/uploads/2019/10/2.jpg 230w alt2 data-maxdpr1.7 width230 classlazyload />/div> /div> div classfw-team-inner style> div classfw-team-name> h4>Catherine Chambers/h4> span>MSc Physio (Wits); MSc Med Hons Exercise Sci. (UCT)/span> /div> div classfw-team-text>p>Catherine is the owner of the physiotherapy practice. Her experience is in rehabilitation of a wide spectrum of injuries with an emphasis on the exercise component. She has a special interest in sports injuries, being a keen sports participant herself, and in visceral manipulation. Her spare time is spent with her energetic twin girls./p>/div> /div> /div> /div> /div>/div>div idcolumn-66829631b736a classfw-col-sm-4 tf-sh-8861dd1494c83504e8df9cfeded58356 > div classfw-wrap-col-inner clearfix > div classfw-col-inner> div classfw-team tf-sh-5372eada856892e44caf2de3199c660e team-members-responsive fw-content-align-center fw-team-member-type-1 > div stylewidth: 230px; classfw-team-image fw-block-image-parent fw-block-image-circle> div classfw-block-image-child fw-ratio-1 fw-ratio-container>noscript itemscope itemtypehttps://schema.org/ImageObject itempropimage>img srchttps://healthjunction.co.za/wp-content/uploads/2023/09/kristin1-scaled.jpg altkristin1 data-maxdpr1.7 width230 classlazyload />meta itempropurl contenthttps://healthjunction.co.za/wp-content/uploads/2023/09/kristin1-scaled.jpg>meta itempropwidth content2491>meta itempropheight content2560>/noscript>img srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-sizesauto data-srcsethttps://healthjunction.co.za/wp-content/uploads/2023/09/kristin1-150x150.jpg 150w, https://healthjunction.co.za/wp-content/uploads/2023/09/kristin1-800x800.jpg 800w, https://healthjunction.co.za/wp-content/uploads/2023/09/kristin1-300x300.jpg 300w altkristin1 data-maxdpr1.7 width230 classlazyload />/div> /div> div classfw-team-inner style> div classfw-team-name> h4>Kristin Sabu/h4> /div> div classfw-team-text>p>BSc Physio (Hons)(UKZN) /p>p>Kristin has a keen interest in musculoskeletal conditions. She is currently training to become a Pilates instructor and using it in the rehabilitation of injuries. She enjoys dancing and listening to music. /p>/div> /div> /div> /div> /div>/div>div idcolumn-66829631b7f18 classfw-col-sm-4 tf-sh-cb312e0ec7761fb278791b2fbf1611a2 > div classfw-wrap-col-inner clearfix > div classfw-col-inner> div classfw-team tf-sh-8b58eee9340c77cb79d9f9be5da1d622 team-members-responsive fw-content-align-center fw-team-member-type-1 > div stylewidth: 230px; classfw-team-image fw-block-image-parent fw-block-image-circle> div classfw-block-image-child fw-ratio-1 fw-ratio-container>noscript itemscope itemtypehttps://schema.org/ImageObject itempropimage>img srchttps://healthjunction.co.za/wp-content/uploads/2024/04/melanie.jpg altmelanie data-maxdpr1.7 width230 classlazyload />meta itempropurl contenthttps://healthjunction.co.za/wp-content/uploads/2024/04/melanie.jpg>meta itempropwidth content1242>meta itempropheight content1308>/noscript>img srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-sizesauto data-srcsethttps://healthjunction.co.za/wp-content/uploads/2024/04/melanie-150x150.jpg 150w, https://healthjunction.co.za/wp-content/uploads/2024/04/melanie-800x800.jpg 800w, https://healthjunction.co.za/wp-content/uploads/2024/04/melanie-300x300.jpg 300w altmelanie data-maxdpr1.7 width230 classlazyload />/div> /div> div classfw-team-inner style> div classfw-team-name> h4>Melanie Els/h4> /div> div classfw-team-text>p>Melanie is the office manager at the Practice and will be available to answer any of your daily queries. She enjoys staying active and spending time in nature./p>/div> /div> /div> /div> /div>/div>/div> /div> /section>section classfw-main-row-custom auto fw-section-position-back tf-sh-3c777f2d3f29e407cfeb611d1655f5db > div classfw-container > div classfw-row> div idcolumn-66829631b915e classfw-col-sm-6 tf-sh-7927d41082b473a9e7795e549e679f98 fw-animated-element data-animation-typefadeInLeft data-animation-delay250> div classfw-wrap-col-inner clearfix > div classfw-col-inner> div classfw-iconbox clearfix tf-sh-31df11ccaa7ba1cbd370b702536ce2b5 fw-iconbox-1 fw-iconbox-image-type > div classfw-iconbox-image style> /div> div classfw-iconbox-aside> div classfw-iconbox-title> h5>Physiotherapy/h5> /div> div classfw-iconbox-text> p>Catherine Chambers Physiotherapy was established in 1998 and was incorporated into the Healthjunction centre in 2006. With over 20 years experience as a practising physiotherapist, Catherine heads up a dynamic team of physiotherapists, all of whom share the intense passion and dedication to their patients as she does./p> /div> div classtext-center> a hrefhttps://healthjunction.co.za/physiotherapy/ target_self classfw-btn fw-btn-md fw-btn-2 style > span> FIND OUT MORE /span> /a> /div> /div>/div> /div> /div>/div>div idcolumn-66829631b9723 classfw-col-sm-6 tf-sh-0253a00b9262bcfd3af4001a06e0c424 fw-animated-element data-animation-typefadeInLeft data-animation-delay250> div classfw-wrap-col-inner clearfix > div classfw-col-inner> div classfw-iconbox clearfix tf-sh-04968185b702e19af443e3a343afd564 fw-iconbox-1 fw-iconbox-image-type > div classfw-iconbox-image style> /div> div classfw-iconbox-aside> div classfw-iconbox-title> h5>Pilates/h5> /div> div classfw-iconbox-text> p>Our Pilates studio was established by Catherine over 13 years ago and occupies pride of place at the practice with magnificent mountain views, state of the art equipment and the countrys top qualified instructors. The Pilates instructors at the studio are either qualified physios or experienced Pilates teachers with an interest in rehabilitation./p> /div> div classtext-center> a hrefhttps://healthjunction.co.za/pilates/ target_self classfw-btn fw-btn-md fw-btn-2 style > span> FIND OUT MORE /span> /a> /div> /div>/div> /div> /div>/div>/div> /div> /section>section classfw-main-row-custom fw_theme_bg_color_4 auto fw-section-position-back tf-sh-869bf5d089936f5390cbf6c8be4556cd > div classfw-container-fluid > div classfw-row> div idcolumn-66829631ba38b classfw-col-sm-12 tf-sh-abfe864c884fa87a5acad638994e31ea > div classfw-wrap-col-inner clearfix > div classfw-col-inner> div classfw-heading fw-heading-center tf-sh-7a1ce4c2737b58a3b275355c843d1bac > h2 classfw-special-title>Noticeboard/h2> /div> /div> /div>/div>/div>div classfw-row> div idcolumn-66829631ba969 classfw-col-sm-4 tf-sh-54d3e015eae536f89fcb2c1f2d0259bd > div classfw-wrap-col-inner clearfix > div classfw-col-inner> div classfw-heading fw-heading-left tf-sh-0f9605f0553aa6c4d8e9512ac83c169e > h2 classfw-special-title>Whats happening/h2> /div>div classfw-list list-default tf-sh-22b721e216dd509931a0459ef58c9e2d > ul> li> a href# target_self>We are very excited to be hosting the motivational talk Im Possible, by Braam Malherbe, the incredible adventurer and world record breaker. Please contact us to book your seat for the 17th July 2024./a> /li> li> a href# target_self>We are offering a massage special, R600 for a 45 minute massage. /a> /li> li> a href# target_self>For admin queries, please email us on info@healthjunction.co.za, otherwise please call 021 461 2159/082 465 3745 to answer your queries or to book an appointment, between 8:00am and 17:00pm./a> /li> li> a href# target_self>Our small Pilates classes are continuing, with the classes also being available remotely. We offer one on one Pilates sessions if preferred, or to prepare you for classes. Call to book and/or find out more. See our Pilates timetable./a> /li> li> a href# target_self>We are running an antenatal Pilates class on Wednesday at 12:00pm. Contact us if you would like to join./a> /li> li> a hrefhttps://www.instagram.com/catherinechambersphysio/ target_blank>Follow us on social media to keep up to date with our services! Through our Instagram & Facebook we highlight anything we think may be useful to you./a> /li> li> a hrefhttps://healthjunction.co.za/newsletters/ target_blank>Stay informed with our Newsletters to see some tips, tricks and the odd recipe! You can find the Newsletters on this website or through the link attached./a> /li> /ul>/div> /div> /div>/div>div idcolumn-66829631be3d7 classfw-col-sm-4 tf-sh-7c23eabdbdce45b005b168933877833b > div classfw-wrap-col-inner clearfix > div classfw-col-inner> /div> /div>/div>div idcolumn-66829631be5dd classfw-col-sm-4 tf-sh-11bd4d237047191106aff76eaa127a62 > div classfw-wrap-col-inner clearfix > div classfw-col-inner> div classfw-heading fw-heading-left tf-sh-d4af7f2e0a0387f3acecb7143a4bdbfc > h2 classfw-special-title>Additional Services/h2> /div>div classfw-list list-default tf-sh-e336f9cd568837fa1d6f90f4581ae34f > ul> li> a hrefhttps://healthjunction.co.za/pilates/ target_self>Pilates classes/a> /li> li> a hrefhttps://healthjunction.co.za/kids-pilates/ target_self>Kids Pilates/a> /li> li> a hrefhttps://healthjunction.co.za/teen-pilates/ target_self>Teens Pilates/a> /li> li> a hrefhttps://healthjunction.co.za/pregnant-pilates/ target_self>Pregnancy Pilates/a> /li> li> a hrefhttps://healthjunction.co.za/physiotherapy-for-paddlers/ target_self>Physiotherapy for Paddlers/a> /li> li> a hrefhttps://healthjunction.co.za/sports-deep-tissue-massages/ target_self>Sports/deep tissue massages/a> /li> /ul>/div> /div> /div>/div>/div> /div> /section>section classfw-main-row-custom auto fw-content-vertical-align-middle fw-section-position-back tf-sh-62dbbfe4c5d1f0e49ea4d083c4af7e3b style background-color:#ffffff; > div classfw-container > div classfw-row> div idcolumn-66829631bf374 classfw-col-sm-12 tf-sh-cdd5ec79144325b08d232b633df712d1 > div classfw-wrap-col-inner clearfix > div classfw-col-inner> div classfw-testimonials fw-testimonials-1 tf-sh-6c09488037222a46e258337c16f2afcb hide-slider > h2 classfw-testimonials-title>Testimonials/h2> div classfw-testimonials-list idtestimonials-6c09488037222a46e258337c16f2afcb data-show-in-slideryes data-timeoutDuration8000 data-animationfade data-playtrue> div classfw-testimonials-item clearfix> div classfw-testimonials-text> p>As an active person and having been involved in many different sports at a competitive level, I had various injuries of different degree and complexity. Cathy and her physios never failed to get me back on track, whether it was post- shoulder surgery or a little twitch in a calf muscle. They are always very professional in their approach to injuries, with a personal touch to put your mind at ease. Catherine Chambers Physio is the kind of place you look forward to going to, it is a happy, friendly Practice where professionals are at work. I can highly recommend Catherine Chambers Physiotherapy!/p> /div> div classfw-testimonials-meta> div classfw-testimonials-author> span classauthor-name>Ebbe Spaarwater/span> /div> /div> /div> div classfw-testimonials-item clearfix> div classfw-testimonials-text> p>It is a pleasure working with Cathy and her team for their professional assessments and rehabilitation of our mutual patients. I have no hesitation in recommending you and your team for patients who have shoulder and elbow problems./p> /div> div classfw-testimonials-meta> div classfw-testimonials-author> span classauthor-name>Steve Roche/span> em classauthor-job>Orthopaedic Surgeon/em> /div> /div> /div> div classfw-testimonials-item clearfix> div classfw-testimonials-text> p>Thanks so much for all youve done in helping me to regain and maintain a much improved lifestyle and quality of life. The strength and fitness program has definitely helped reduce the frequency of injuries whilst the weekly massage has made a real difference in reducing the aches and pains associated with my neck injury, stress etc./p> /div> div classfw-testimonials-meta> div classfw-testimonials-author> span classauthor-name>Kevin Reid/span> /div> /div> /div> div classfw-testimonials-item clearfix> div classfw-testimonials-text> p>I’ve been to dozens of Physiotherapists, Body Stress Release Practitioners, Chiropractors and Osteopaths over the last 15 years and it always felt like I was seeing a mechanic. With Gen and Cathy I’m working with a sculptor. Thanks to you ladies, I have my body back!/p> /div> div classfw-testimonials-meta> div classfw-testimonials-author> span classauthor-name>Brendan Murray/span> /div> /div> /div> div classfw-testimonials-item clearfix> div classfw-testimonials-text> p>In 2008, after just moving to Cape Town from America, I swung a golf club and ended up immobile and face down on the 10th fairway of the Belleville Golf Club. There was tremendous pain shooting down my right leg. The disc between my L4 and L5 vertebrae was herniated. Some very kind golfers got me on their cart and from there, slid me into my doctor uncles SUV. Off I went to Panorama Hospital for surgery.br />My wife and I have a small cottage just down the hill from Catherine Chambers Physiotherapy. Because of the convenience and the wonderful reputation, I hobbled into their beautiful new building. I was greeted warmly and professionally by the smiling staff member behind the counter. Its now 2019 and Kiana put me at ease and made me feel welcome immediately. The first impression again made me want to stay. I knew that I was in the right place. Im now 68 and a very active retired Physical Education teacher, (who of course knows everything about his body) currently hiking the Appalachian Trail in America. My goal to finish the 2,200 miles was beginning to look impossible to me, as my body and spirit were failing me.br />My schedule landed me in Genevieve’s care to try and sort out the new pain in my same leg and a nagging Plantar Fasciitis problem. Ill admit I was a bit nervous but determined to be a good client. I sat down in Gens office and the healing began. She has been amazing. Kind, caring, intelligent and professional. I am so grateful. Its 5 weeks later and Im temporarily in a Pilates class at 7am and have been receiving regular treatment, first for the pain in my leg, and now for my aching foot.br />Everything has changed. I am a different person. I was broken 5 weeks ago. Today, through Gens caring and extremely capable guidance and treatment, my positive attitude is back, the pain in both my problem areas is nearly gone, and Im confident, that if I continue doing what Gen has taught me, I will be at 100% soon. I walk and ride my bike for moderate distances pain free now. Its just a matter of staying on track!br />I think that even more important than my physical improvement, is that I feel alive again. I love my life again. I wake up ready to enjoy my day again, and Ive even learned a little. Ha.br />I now have a completely different mental and physical approach to my personal health. I thought I could fix myself. I was stuck. Catherine Chambers and Genevieve have taught me new ways to maintain my fitness, stay active, and achieve my goals. I put myself in their capable hands again, 11 years later, and got even better results.br />Thank you so very much, Catherine, for maintaining your high standards and thank you, Genevieve, for your excellent care. /p> /div> div classfw-testimonials-meta> div classfw-testimonials-author> span classauthor-name>Doug Shobert/span> /div> /div> /div> div classfw-testimonials-item clearfix> div classfw-testimonials-text> p>When I savagely rolled my ankle and asked a physio friend to recommend a physiotherapist, she said Cathy is the best, and the best diagnostician. I was in a miserable state and felt instantly relieved and looked after when I got to see her. Being treated by Cathy feels very personal. Her gentle, comforting presence is special, and her tremendous experience instilled great confidence./p> /div> div classfw-testimonials-meta> div classfw-testimonials-author> span classauthor-name>Katya Saggott/span> /div> /div> /div> div classfw-testimonials-item clearfix> div classfw-testimonials-text> p>I leave each Pilates session very aware of my body and its capabilities as well as how I should stand or sit, how I should move, etc. This helps me between my twice-weekly sessions as I sit at the computer, bend over the bath to wash children, etc. What I learn at Pilates, therefore, has a direct effect on the rest of my life./p> /div> div classfw-testimonials-meta> div classfw-testimonials-author> span classauthor-name>Sharman Wickham/span> /div> /div> /div> div classfw-testimonials-item clearfix> div classfw-testimonials-text> p>I am so happy to have found this physio practice to help me with my shoulder pain. There is a high quality of treatment and the people are friendly./p> /div> div classfw-testimonials-meta> div classfw-testimonials-author> span classauthor-name>Rolf Bueschges/span> /div> /div> /div> div classfw-testimonials-item clearfix> div classfw-testimonials-text> p>Cathy and her practice offers a fantastic avenue for referral of any postural and biochemical imbalances or weaknesses./p> /div> div classfw-testimonials-meta> div classfw-testimonials-author> span classauthor-name>J.H. Adam/span> em classauthor-job>Podiatrist/em> /div> /div> /div> div classfw-testimonials-item clearfix> div classfw-testimonials-text> p>I have noticed a huge improvement in my daughters posture, and concurrent growth in her confidence levels since attending teens pilates classes at Healthjunction./p> /div> div classfw-testimonials-meta> div classfw-testimonials-author> span classauthor-name>Desrae Saacks/span> /div> /div> /div> div classfw-testimonials-item clearfix> div classfw-testimonials-text> p>Cathys treatment is exemplary. She has excellent diagnostic skills and always shows personalized compassionate care. She is sensitive and intuitive and most professional. What a combination!/p> /div> div classfw-testimonials-meta> div classfw-testimonials-author> span classauthor-name>Corinne Abel/span> /div> /div> /div> div classfw-testimonials-item clearfix> div classfw-testimonials-text> p>I always thought of pregnancy Pilates as being the same as normal Pilates, the difference being that you would be doing it together with other pregnant women and that the instructor may add in a few tweaks to the normal repertoire. But, how wrong could I have been. /p>p>From the moment I did my first individual session with Cathy, where she evaluates your normal movements and identifies your weak points or areas to work on, right on to the classes, I cannot have been more impressed./p>p>After these classes, I feel stronger and I know that each exercise Cathy made us do is going to assist in labour as well as post-labour recovery. My goals were achieved by attending these classes. I cannot recommend these classes enough for pregnant moms.”/p> /div> div classfw-testimonials-meta> div classfw-testimonials-author> span classauthor-name>Linda Liu/span> /div> /div> /div> /div> div classfw-testimonials-arrows> a classprev idtestimonials-6c09488037222a46e258337c16f2afcb-prev href#>i classfa>/i>/a> a classnext idtestimonials-6c09488037222a46e258337c16f2afcb-next href#>i classfa>/i>/a> /div>div classfw-testimonials-pagination idtestimonials-6c09488037222a46e258337c16f2afcb-controls>/div>/div> /div> /div>/div>/div> /div> /section>section classfw-main-row-custom auto fw-content-vertical-align-middle fw-section-position-back tf-sh-ea7141f96eb59a5a16066c6e547c9de5 > div classfw-container-fluid > div classfw-row> div idcolumn-66829631c1d28 classfw-col-sm-12 tf-sh-10e25ea3942686e6487a7e8cd8a8abc6 > div classfw-wrap-col-inner clearfix > div classfw-col-inner> div classfw-imagebox clearfix fw-imagebox-1 tf-sh-c076bc9767064cf72362438aafce7235 text-left style> div 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