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HTTP/1.1 200 OKDate: Sun, 14 Jul 2024 01:01:28 GMTServer: ApacheUpgrade: h2,h2cConnection: UpgradeVary: Accept-EncodingX-Endurance-Cache-Level: 2X-nginx-cache: WordPressTransfer-Encoding: chunkedContent-Type: text/html; charsetUTF-8 !DOCTYPE html>html>head> title> Aсademy of Health 360 Life free from parasites/title> meta namedescription contentThe Academy of Health 360° presents: MASTER CLASS “FREE FROM PARASITES” We teach you a unique method to cleanse the body off parasites and their larvae in natural way.> meta charsetutf-8> meta nameviewport contentwidthdevice-width, initial-scale1.0> script typetext/javascript srcjs/jquery-3.3.1.js>/script> link relstylesheet hrefcss/bootstrap.css> script typetext/javascript srcjs/bootstrap.js>/script> script typetext/javascript srcjs/main.js>/script> link relstylesheet hrefcss/style.css> style relpreload> @font-face{ font-family: GilroyMedium; src: url(fonts/Gilroy-Medium.ttf) format(truetype); } @font-face{ font-family: GilroyBold; src: url(fonts/Gilroy-Bold.ttf) format(truetype); } @font-face{ font-family: GilroySemiBold; src: url(fonts/Gilroy-SemiBold.ttf) format(truetype); } @font-face{ font-family: GilroyRegular; src: url(fonts/Gilroy-Regular.ttf) format(truetype); } @font-face{ font-family: GilroyExtraBold; src: url(fonts/Gilroy-ExtraBold.otf) format(opentype); } /style>/head>body>!-- Header -->nav classnavbar navbar-custom-class> div classlogo-mobile> a href>img srcimages/main-logo.png alt>/a> /div> button classnavbar-toggler navbar-toggler-right collapsed burger-button typebutton data-togglecollapse data-target#header_id> div classburger-wrapper> span classburger-span>/span> span classburger-span>/span> span classburger-span>/span> /div> /button> div classheader-wrapper collapse navbar-collapse idheader_id> div classmain-container> div classheader-into-wrapper d-flex flex-wrap justify-content-between> div classmain-logo d-flex align-items-center> a href>img srcimages/main-logo.png alt>/a> /div> div classmenu-wrapper d-flex align-items-center> ul classmenu d-flex> li>a href#4aspects>4 Aspects of Health/a>/li> li>a href#WhoShallAttend>Who Should Attend/a>/li> li>a href#WhatWeTeach>What We Teach/a>/li> li>a href#TheoreticalCoverage>Theoretical Coverage/a>/li> li>a href#About>About/a>/li> /ul> /div> /div> /div> /div>/nav>!-- End Header -->!-- Top Block -->div classpage-top-block-wrapper> div classmain-container styleposition: relative;> div classpage-top-block> div class stylewidth: 100%> div classtop-info-block> div classsubtitle> The Academy of Health 360° presents: /div> div classtitle> master classbr> “Free from Parasites” /div> div classtext> We teach you a unique method to cleanse the body off parasites and their larvae in natural way. /div> a href classlink data-target#about-academy data-togglemodal>About the Academy/a> /div> div classbuttons-block d-flex flex-wrap> a href classbutton-link-leave data-target#leave-application data-togglemodal idmaster-class>leave application/a> a href#4aspects classbutton-link>choose training/a> /div> /div> /div> div classtop-block-image> img srcimages/doctor.png> /div> /div>/div>!-- End Top Block -->!--4 Aspects Block-->div classaspects-block-wrapper id4aspects> div classmain-container> div classaspects-block> div classmain-title>4 Aspects of Health/div> div classsub-text> At Academy of Health360°, we look at many aspects of Health. Physical Health, mental and spiritual health, home and work environment health, financial health, relationship health and all other aspects that affect our wellbeing both directly and indirectly. If you want to live a healthy life - free from parasites - come and learn how to do it. /div> div classcourses-block> div classsingle-course d-flex flex-wrap> div classimage d-flex> img srcimages/aspects-single-1.jpg> /div> div classcontent d-flex flex-wrap> div classtitle>Physical Health/div> div classtext> Health - is a condition of a perfectly balanced Ecosystem within the human body. Microorganisms that penetrate and slowly colonize our body, disrupting the balance of its ecosystem are called parasites. /div> div classbutton-block d-flex flex-wrap align-items-center> a href classbutton-link data-target#page-physical-health data-togglemodal>learn more/a> a href classbutton-link data-target#leave-application data-togglemodal idphysical-health>leave application/a> /div> div classnumber d-flex justify-content-center align-items-center> 01 /div> /div> /div> div classsingle-course d-flex flex-wrap> div classimage image-order d-flex> img srcimages/aspects-single-2.jpg> /div> div classcontent content-order d-flex flex-wrap> div classtitle>SPIRITUAL AND MENTAL HEALTH /div> div classtext> Mental and spiritual health will lead to a healthy body. It is very important to have state of mind, spirit and body in balance. Every thought begins in your mind and the thoughts materializing in to things. /div> div classbutton-block d-flex flex-wrap align-items-center> a href classbutton-link data-target#page-mental-health data-togglemodal>learn more/a> a href classbutton-link data-target#leave-application data-togglemodal idmental-spiritual-health>leave application/a> /div> div classnumber number-right d-flex justify-content-center align-items-center> 02 /div> /div> /div> div classsingle-course d-flex flex-wrap> div classimage d-flex> img srcimages/aspects-single-3.jpg> /div> div classcontent d-flex flex-wrap> div classtitle>Financial Health/div> div classtext> Health and finances are dynamic, always changing, in flux, up and down. Your personal financial situation can be unhealthy and the result of that can lead to problems in other areas of your life. /div> div classbutton-block d-flex flex-wrap align-items-center> a href classbutton-link data-target#page-financial-health data-togglemodal>learn more/a> a href classbutton-link data-target#leave-application data-togglemodal idfinancial-health>leave application/a> /div> div classnumber d-flex justify-content-center align-items-center> 03 /div> /div> /div> div classsingle-course d-flex flex-wrap> div classimage image-order d-flex> img srcimages/aspects-single-4.jpg> /div> div classcontent content-order d-flex flex-wrap> div classtitle>ENVIRONMENT HEALTH /div> div classtext> Healthy Environment at your home, work place and relationship is one of the important aspects of your wellbeing. /div> div classbutton-block d-flex flex-wrap align-items-center> a href classbutton-link data-target#page-environment-health data-togglemodal>learn more/a> a href classbutton-link data-target#leave-application data-togglemodal idlife-environment-health>leave application/a> /div> div classnumber number-right d-flex justify-content-center align-items-center> 04 /div> /div> /div> /div> /div> /div>/div>!--End 4 Aspects Block-->!--Who Shall Attend Block-->div classattend-wrapper idWhoShallAttend> div classmain-container> div classattend-block> div classmain-title>WHO Should ATTEND/div> div classsub-text>If you are:/div> div classlist-wrapper> div classlist-single> Tired of having a chronic disease div classsquare> img srcimages/square.png> /div> /div> div classlist-single> Irritated with constant allergies div classsquare> img srcimages/square.png> /div> /div> div classlist-single> Often have flu div classsquare> img srcimages/square.png> /div> /div> div classlist-single> Constipation and irritable bowel div classsquare> img srcimages/square.png> /div> /div> div classlist-single> Fatigue, no energy, migraine div classsquare> img srcimages/square.png> /div> /div> div classlist-single> Skin problems div classsquare> img srcimages/square.png> /div> /div> div classlist-single> Other health disturbances div classsquare> img srcimages/square.png> /div> /div> /div> div classtext> And everyone who wants to live a healthy life free from parasites. /div> /div> /div>/div>!--End Who Shall Attend Block-->!--What We Teach-->div classteach-wrapper idWhatWeTeach> div classmain-container> div classteach-block> div classmain-title>WHAT WE TEACH/div> div classsystem-wrapper d-flex flex-wrap> div classsystem-single> div classtext> “Free from Parasites” will give you a deeper understanding of your body systems. /div> div classsquare>/div> div classmain-circle d-flex justify-content-center align-items-center> img srcimages/icon-1.png> /div> div classbg-circle>/div> /div> div classsystem-single> div classtext> You will learn about how microscopic invaders worms and fungi are colonizing your body. /div> div classsquare>/div> div classmain-circle d-flex justify-content-center align-items-center> img srcimages/icon-2.png> /div> div classbg-circle>/div> /div> div classsystem-single> div classtext> At master class “Free from Parasites” we teach you a unique method to cleanse the body off parasites and their larvae the natural way. /div> div classsquare>/div> div classmain-circle d-flex justify-content-center align-items-center> img srcimages/icon-3.png> /div> div classbg-circle>/div> /div> div classsystem-wrapper system-wrapper-second d-flex flex-wrap> div classsystem-single> div classtext> We will teach you how to treat food as your medicine. /div> div classsquare>/div> div classmain-circle d-flex justify-content-center align-items-center> img srcimages/icon-4.png> /div> div classbg-circle>/div> /div> div classsystem-single> div classtext> Good food has healing properties. /div> div classsquare>/div> div classmain-circle d-flex justify-content-center align-items-center> img srcimages/icon-5.png> /div> div classbg-circle>/div> /div> /div> /div> div classchevron> img srcimages/chevron.png> /div> div classget-title>WHAT YOU GET/div> div classget-block> ul classget-list> li>• After our master class you will be able to protect yourself and your family from the parasitic invasion./li> li>• You will know how to prevent falling sick using food as your medicine./li> li>• You will know how to eat smart, feel good and stay healthy./li> /ul> /div> /div> /div>/div>!--End What We Teach-->!-- Theoretical -->div classtheoretical idTheoreticalCoverage> div classtheoretical-container> div classtitle> Theoretical Coverage /div> div classsub-text> “Free from Parasites” master class includes the following subjects: /div> div classblocks> div classsingle-theoretical d-flex align-items-center justify-content-between> div classnumber-wrapper d-flex flex-wrap> div classnumber-num> 01 /div> div classnumber-line d-flex align-items-center> div classline>/div> /div> div classnumber-title> Human Ecology /div> /div> div classcontent-wrapper d-flex align-items-center> ul> li>• Considering the Human Body as one ecosystem: “Health - is a perfectly balanced Ecosystem within the human body”/li> /ul> /div> /div> div classsingle-theoretical single-theoretical-order d-flex align-items-center justify-content-between> div classnumber-wrapper d-flex flex-wrap> div classnumber-num> 02 /div> div classnumber-line d-flex align-items-center> div classline>/div> /div> div classnumber-title> chemical composition of the human body /div> /div> div classcontent-wrapper d-flex align-items-center> ul> li>• Role of silica, water and oxygen/li> li>• Understanding your own body/li> /ul> /div> /div> div classsingle-theoretical d-flex align-items-center justify-content-between> div classnumber-wrapper d-flex flex-wrap> div classnumber-num> 03 /div> div classnumber-line d-flex align-items-center> div classline>/div> /div> div classnumber-title> Factors of Human Ecology imbalance /div> /div> div classcontent-wrapper d-flex align-items-center> ul> li>• External factors: smoke, herbicides, pesticides, radionuclides and dairy products /li> li> • Internal factors: Parasitic Invasion /li> /ul> /div> /div> div classsingle-theoretical single-theoretical-order d-flex align-items-center justify-content-between> div classnumber-wrapper d-flex flex-wrap> div classnumber-num> 04 /div> div classnumber-line d-flex align-items-center> div classline>/div> /div> div classnumber-title> Classification of the parasites /div> /div> div classcontent-wrapper d-flex align-items-center> ul> li>• Helminths and its types/li> li>• Fungi and its types/li> /ul> /div> /div> div classsingle-theoretical d-flex align-items-center justify-content-between> div classnumber-wrapper d-flex flex-wrap> div classnumber-num> 05 /div> div classnumber-line d-flex align-items-center> div classline>/div> /div> div classnumber-title> Learning how to eat /div> /div> div classcontent-wrapper d-flex align-items-center> ul> li>• Treat food as your medicine, or you will be treating medicine as your food /li> li>• Healthy digestive system mechanism/li> li>• Separate food diets/li> li>• Protein and Carbohydrates/li> /ul> /div> /div> /div> div classbutton> a href classbutton-link data-target#leave-application data-togglemodal idtheoretical-coverage>leave application/a> /div> /div>/div>!-- End Theoretical -->!--About Block-->div classabout-wrapper idAbout> div classmain-container> div classabout-block> div classmain-title>about/div> div classimage-wrapper d-flex flex-wrap> div classsingle-image single-doctor-info> div classdoctor-info> div classinfo-title>Gulnora Khamidova/div> div classinfo-sub-text>Founder of Academy of Health 360°/div> ul classinfo-text> li>• Gulnora Khamidova is a graduate of School of Medical Science in Tashkent State Medical Pharmaceutical Institute 1989-1995. Her key discipline is Clinical Pharmacology. /li> li> • She propose to reinstate Vermox or Mebendazole which are chemically based drags to treat parasitic infection in a human organism with minimal side effects to liver and other organs. /li> li> • Gulnora has been following the medical world development very closely and examined the effects of parasites in a human body. Later she noticed the lack of available information about parasites to regular people. Her wish of helping others led her to an idea to create a place where ordinary people will learn more on how to get rid of parasites and yet keep the body clean off chemicals. /li> li> • Today, based on all the knowledge and experience of her own and other Russian specialists and doctors, she has decided to start Academy of Health 360° in Malaysia to spread the information among people and make their lives healthier and happier. /li> /ul> /div> div classmain-circle d-flex justify-content-center align-items-center> img srcimages/about-icon.png> /div> div classbg-circle>/div> /div> div classsingle-image doctor-photo> img srcimages/about-us-image.jpg> /div> /div> /div> /div>/div>!--End About Block-->!--Footer-->div classfooter-wrapper> div classmain-container> div classfooter-block> div classcontact-title-wrapper d-flex flex-wrap justify-content-between> div classtitle-block>address/div> div classtitle-block>contact/div> div classtitle-block>social/div> /div> div classcontact-wrapper d-flex flex-wrap justify-content-between> div classcontact-single d-flex align-items-center> div class stylewidth: 100%> div classtitle-mobile>address/div> div classtext> 1-47, Wisma Cosway,br> Jln Raja Chulan,br> Kuala Lumpur, Malaysia /div> /div> /div> div classcontact-single d-flex align-items-center justify-content-center> div class stylewidth: 100%> div classtitle-mobile>contact/div> div classphone-text d-flex justify-content-center align-items-center> a hreftel:+60123839142 classphone-link>+60123839142/a> /div> /div> /div> div classcontact-single d-flex align-items-center justify-content-center align-items-center> div class stylewidth: 100%> div classtitle-mobile>social/div> div classsocial-content> div classsocial-wrapper d-flex justify-content-center> div classsocial-single d-flex justify-content-center align-items-center> a hrefhttps://facebook.com/healthacademy360/ target_blank>i classfab fa-facebook-f>/i>/a> /div> div classsocial-single d-flex justify-content-center align-items-center> a href target_blank>i classfab fa-twitter>/i>/a> /div> div classsocial-single d-flex justify-content-center align-items-center> a hrefhttps://www.instagram.com/healthacademy360/ target_blank>i classfab fa-instagram>/i>/a> /div> /div> /div> /div> /div> /div> div classback-to-top d-flex justify-content-center align-items-center> img srcimages/back-to-top.png> /div> /div> /div>/div>!--End Footer-->!--Copyright Block-->div classcopyright-wrapper> div classmain-container> div classcopyright-block> a hrefhttps://bastard.studio/ target_blank>Powered by B-Studio © 2018/a> /div> /div>/div>!--End Copyright Block-->!--Leave Application Modal-->div classmodal fade idleave-application> div classapplication-modal-dialog modal-dialog modal-dialog-centered> div classmodal-content> div classapplication-wrapper d-flex> div classimage> img srcimages/application-bg.jpg> /div> div classcontent> div classcross> img srcimages/modal-cross.png data-dismissmodal> /div> script typetext/javascript> /script> div classtitle>Leave an application/div> div classwarning-wrapper> /div> form actionsuccess.php methodpost classinput-main-wrapper> div classinput-wrapper> input typetext nameform-name placeholderYour name value> /div> div classinput-wrapper> input typetext nameform-phone placeholderPhone number value> /div> div classinput-wrapper> input typetext nameform-email placeholderE-mail value> /div> div classsend-button> input typesubmit valueLeave application namesend-application> input typehidden idhidden-input nametitle-from value> /div> /form> /div> /div> /div> /div>/div>!--End Leave Application Modal-->!--About Academy Modal-->div classmodal fade idabout-academy> div classabout-modal-dialog modal-dialog modal-dialog-centered> div classmodal-content data-dismissmodal> div classabout-wrapper> div classtitle> About the Academy div classcross> img srcimages/modal-cross.png> /div> /div> div classcontent> p>The Academy of Health 360° is an educational institution whose mission is to teach people about disease prevention. We help people understand the roots of their health problems teaching them to live healthy lives./p> p>The Academy of Health 360° is not a medical centre and we do not provide treatments to patients./p> p>The founder of the Academy of Health 360° Gulnora Khamidova is a graduate of School of Medical Science at Tashkent State Medical Pharmaceutical Institute 1989-1995./p> p>Her key discipline is Clinical Pharmacology./p> p>In general terms, pharmacology is the science of drug action on biological systems. In its entirety it embraces knowledge of the sources, chemical properties, biological effects and therapeutic uses of drugs./p> p>Pharmacological studies range from those that determine the effects of chemical agents upon subcellular mechanisms, to those that deal with the potential hazards of pesticides and herbicides, to those that focus on the treatment and prevention of major diseases by drug therapy./p> p>Gulnora’s Doctorate work is based on the effects parasites have on a human body and consequences of parasitic invasions./p> p>She proposed to reinstate Vermox or Mebendazole which are chemically based drugs to natural based components such as artemisia absinthium - wormwood herb, black walnut, celandine, neem leaves and others to treat parasitic infection in a human body with minimal side effects to liver and other organs./p> p>Gulnora has been following the medical world development very closely and examined the effects of parasites in a human body. Later she noticed the lack of available information about parasites to regular people. Her wish to help others led her to an idea to create a place where ordinary people will learn more on how to get rid of parasites and yet keep the body clean off chemicals./p> p>Today, based on all the knowledge and experience of her own and other Russian specialists and doctors, she has decided to start the Academy of Health 360° in Malaysia to spread the information among people and make their lives healthier and happier./p> p>Modern medical treatments prescribed by doctors do not exactly help dealing with a problem; rather they try to hide the symptoms. Medical doctors usually do not take into consideration the side effects of massive pill consumption by patients./p> p>Chemical ingredients in modern medication sometimes lead to even more serious illnesses. The poisonous effects caused by pills might manifest years later and will be treated with more chemicals. More consumption of chemicals means more money for the manufacturing companies and less health for us. We believe that our health is more valuable than the income of pharmaceutical companies./p> p>At the Academy of Health 360° we teach you about a unique method to cleanse the body off parasites and their larvae in a natural way./p> p>If you want to live a healthy life free from parasites come and learn how to do it./p> /div> /div> /div> /div>/div>!--End About Academy Modal-->!--Phisical Health Modal-->div classmodal fade idpage-physical-health> div classabout-modal-dialog modal-dialog modal-dialog-centered> div classmodal-content data-dismissmodal> div classabout-wrapper> div classtitle> PHISICAL HEALTH “Free from Parasites” div classcross> img srcimages/modal-cross.png> /div> /div> div classcontent> p>Health is a condition of a perfectly balanced ecosystem within a human body. Microorganisms that penetrate and slowly colonize our body disrupting the balance of its ecosystem are called parasites./p> p>A parasite is an organism that obtains its nutrients by living in or on the body of another organism (the host). The extent to which the host is damaged by the parasite ranges from virtually nothing to, in extreme cases, death. Parasites in humans include worms, viruses and fungi./p> p> Many people ask these questions: Why are we getting sick? What is the remedy?/p> p>The answer is very simple, we should not treat the symptoms but treat the root cause of the problem, the real cause of the illness: parasites./p> p>In modern clinics today, many doctors are treating symptoms and may not know what the actual problem is./p> p>As an example, many Malaysians suffer from high blood sugar. What do they get when they go to a clinic? They get insulin injections or tablets to reduce the sugar level. It helps, but only temporarily to reduce the appearance of the symptom. So doctors are fighting against this so called “sugar problem” and the fight has no end./p> p>High sugar is a symptom, it is not a real problem of diabetes./p> p>So, what is the problem? The problem is parasites that live in the pancreas and have damaged the pancreas cells. That is why pancreas cells cannot produce enough of the “sugar controller”- insulin./p> p>Our program brings you back to basics and helps fight against the parasites, which eat up and damage our organs and cells, making people suffer from one symptom to the other./p> p>Besides diabetes, people have so many other symptoms. These include asthma, high blood pressure, migraine, hepatitis, HIV and cancer. Sometimes there is no hope to ever be happy and healthy again, so people are receiving their verdicts from the doctors - to wait for the end./p> p>We offer you the option of not being silent and allow the parasites to win and eat you up. We invite you to join our ”Free from parasites” program. You will learn how to fight against them./p> p>At our Academy of Health360° we will teach you how to kill parasites, and also how to go on living after the program, how to maintain the cleanliness of your body’s ecology. To be always clean, healthy and free from parasites./p> p>If you are ready to get rid of parasites in your body and you want to live a life free from parasites, you are welcome to our signature workshop “Free from Parasites”./p> /div> /div> /div> /div>/div>!--End Phisical Health Modal-->!-- Environment Health Modal-->div classmodal fade idpage-environment-health> div classabout-modal-dialog modal-dialog modal-dialog-centered> div classmodal-content data-dismissmodal> div classabout-wrapper> div classtitle> Environmental Health div classcross> img srcimages/modal-cross.png> /div> /div> div classcontent> p> Healthy Environment at your home, work place and relationship is one of the important aspects of your wellbeing./p> p> What does environmental health in your life mean?/p> p>Clean home is a place where you can have a peaceful time to rest and enjoy time alone or with your family. Clustered homes will not be able to give you such pleasure. It will not stimulate you to live in harmony, but will create unrest in your mind, which will lead to all kinds of physical sicknesses./p> p>Clean office place is as same as home. If you are a working person you probably spend at least 6 hours a day at your office. It means your clean office environment is even more important for your wellbeing./p> p>Healthy relationships with your loved ones are also one of the factors for your good mental and physical health./p> /div> /div> /div> /div>/div>!--End Environment Health Modal-->!-- Financial Health Modal-->div classmodal fade idpage-financial-health> div classabout-modal-dialog modal-dialog modal-dialog-centered> div classmodal-content data-dismissmodal> div classabout-wrapper> div classtitle> Financial Health div classcross> img srcimages/modal-cross.png> /div> /div> div classcontent> h4> What is financial health?/h4> p>And why is it important? Ask those questions in a room full of people and you will get an interesting array of answers!/p> p>Typically, when people respond to this question, they think of better financial plans, having some savings, having little or no debt and the ability to meet needs while having some wants met. Usually, there is consensus that good financial health means less worries and stress./p> p>So, these are good descriptions of what having “good financial health” might look like – but they don’t really define the term. We define it like this:/p> h4>Financial health Is:/h4> p>The dynamic relationship of one’s financial and economic resources as they are applied to or impact the state of physical, mental and social well-being./p> h4>Here’s Why We Define It This Way/h4> p>The World Health Organization, on the other hand, defines “health” as: “A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” While in this definition, a person’s financial situation is, at best, implied, the World Health Organization does further elaborate on this concept in their explanation of health promotion./p> p>Health Promotion is described as: “The process of enabling people to increase control over, and to improve, their health. To reach a state of complete physical, mental and social well-being (their definition of health), an individual or group must be able to identify and to realize aspirations, to satisfy needs, and to change or cope with the environment./p> p>Health is, therefore, seen as a resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities. Therefore, health promotion is not just the responsibility of the health sector, but goes beyond healthy life-styles to well-being.”/p> h4>A Resource For Everyday Life/h4> p>Well now, that’s very interesting. “Health is seen as a resource for everyday life…Health is a positive concept emphasizing social and personal resources, as well as physical capacities.”/p> p>I like this definition as it would support what everyone I’ve ever discussed this concept with already knows – that is, health is an invaluable, intangible asset closely aligned with the ability of a person to maintain or grow financially and/or economically./p> p>In the traditional sense of the term, Investopedia defines Financial Health as: “A term used to describe the state of one’s personal financial situation. There are many dimensions to financial health, including the amount of savings you have, how much you are setting away for retirement and how much of your income you are spending on fixed or non-discretionary expenses.”/p> p>You will note that “health” in this definition refers to one’s financial situation, and not to the soundness of one’s body or mind. And when I bring up financial health, in almost all contexts, this is what people think about./p> p>But I think this definition is too narrow. I think there is a tendency to put our finances into one silo, our health into another. Yet, your personal finances and all of your financial decisions have impact on so many other areas of your life and we want to begin to draw attention to these intersections./p> h4>On Financial Health/h4> p>Health and finances are dynamic, always changing, in flux, up and down. Your personal financial situation can be unhealthy and the result of that can lead to problems in other areas of your life./p> p>Your personal health can be poor and that can lead to significant financial issues. So we want to help people focus on “Financial Health” and examine more closely how a person, family or organization use their finances and economic resources and ultimately how their decisions, behaviors, routines and habits impact their overall well-being./p> p>Source: Financial Health Institute/p> /div> /div> /div> /div>/div>!--End Financial Health Modal-->!-- Mental Health Modal-->div classmodal fade idpage-mental-health> div classabout-modal-dialog modal-dialog modal-dialog-centered> div classmodal-content data-dismissmodal> div classabout-wrapper> div classtitle> Mental Health div classcross> img srcimages/modal-cross.png> /div> /div> div classcontent> p> Mental and spiritual health will result in a healthy body. It is very important to have the state of mind, spirit and body in balance. Every thought begins in your mind and thoughts materialize into things./p> p>What is mental health?/p> p>Good mental health is a sense of wellbeing, peace of mind, confidence and self-esteem. It allows us to fully enjoy and appreciate life, other people and our home and work environment./p> p>When we are mentally healthy we can:/p> ul classmental-health> li> • form positive relationships at home and work /li> li> • motivate ourselves to use our abilities to reach our potential /li> li> • correctly evaluate life’s challenges and deal with it /li> /ul> p>How can we improve our mental health?/p> p>A few tips for positive mental health are:/p> ul classmental-health> li> • talk about or express your feelings, do not bottle them up /li> li> • exercise regularly and reward yourself with small gifts for your achievements /li> li> • cleanse your body systems from parasites to keep up the good health shape /li> li> • eat healthy meals, use our tips on healthy diet from “Free from Parasites” /li> li> • get enough sleep, make it your priority /li> li> • spend time with friends and loved ones who share positive emotions with you /li> li> • develop new skills, always look for something interesting to learn /li> li> • set realistic goals, do not exhaust yourself /li> /ul> p>What is mental illness?/p> p>A mental illness is a health problem that significantly affects how a person thinks, behaves and interacts with others. It is diagnosed according to standardized criteria./p> p>A mental health problem also affects how a person thinks, feels, and behaves, but to a lesser extent than a mental illness./p> p>Mental illnesses are of different types and degrees of severity. Some of the major types are:/p> ul classmental-health> li> • anxiety /li> li> • schizophrenia /li> li> • bipolar mood disorder /li> li> • personality disorders /li> li> • eating disorders /li> li> • depression /li> /ul> p>These illnesses may also be referred to as a mental disorder, mental impairment or psychiatric disability./p> p>What causes a mental illness?/p> p>A mental illness results from complex interactions between the mind, body and environment. Factors which can contribute to a mental illness are:/p> ul classmental-health> li> • long-term and acute stress /li> li> • biological factors such as genetics, chemistry and hormones /li> li> • use of alcohol, drugs and other substances /li> li> • cognitive patterns such as constant negative thoughts and low self-esteem /li> li> • social factors such as isolation, financial problems, broken family or violence /li> p>These factors can be minimized by a strong and supportive community environment./p> /ul> /div> /div> /div> /div>/div>!--End Mental Health Modal-->script typetext/javascript srcjs/fontawesome-all.js>/script>/body>/html>
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