Domain > happybirdtherapy.co.uk

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!DOCTYPE html>    html langen>      head>        script>window.LANDING_SITE_ID  LS-nv1if8u01t/script>        script>window.LANDING_SITE_CONTACT_US_URL  https://oaojaap5re2buacyhw4cycgvza0shopu.lambda-url.us-east-2.on.aws//script>        script>window.LANDING_SITE_WAITLIST_URL  https://bdldawixswmdefh3p6np22gydi0ojqed.lambda-url.us-east-2.on.aws//script>        script src/public/main.umd.js>/script>        script async srchttps://www.googletagmanager.com/gtag/js?idG-37QR0YZGVM>/script>        script>          window.dataLayer  window.dataLayer || ;          function gtag(){dataLayer.push(arguments);}          gtag(js, new Date());          gtag(config, G-37QR0YZGVM);        /script>        meta charsetutf-8>        title>Happy Bird Therapy - Solution Focused Hypnotherapy Aberdeen Banchory/title>        meta namedescription contentHappy Bird Therapy offers professional hypnotherapy incorporating Cognitive Behavioral Therapy (CBT) and Neuro Linguistic Programming (NLP). Overcome stress, anxiety, phobias, low self esteem, depression, childrens therapy and overcome personal challenges. Aberdeen, Banchory. />        meta nameviewport contentwidthdevice-width, initial-scale1>        meta propertyog:title contentHappy Bird Therapy - Solution Focused Hypnotherapy>meta propertyog:description contentHappy Bird Therapy offers personalized hypnotherapy incorporating Cognitive Behavioral Therapy (CBT) and Neuro Linguistic Programming (NLP). Overcome stress, anxiety and overcome personal challenges.>meta nametwitter:card contentsummary_large_image>meta nametwitter:title contentHappy Bird Therapy - Solution Focused Hypnotherapy>meta nametwitter:description contentHappy Bird Therapy offers personalized hypnotherapy incorporating Cognitive Behavioral Therapy (CBT) and Neuro Linguistic Programming (NLP). Overcome stress, anxiety and overcome personal challenges.>meta propertyog:image contenthttps://images.unsplash.com/photo-1600706843784-6f0ad251f52f?cropentropy&cstinysrgb&fitmax&fmjpg&ixidM3w0MzEzMzd8MHwxfHNlYXJjaHw0fHxjb21wYXNzfGVufDB8MHx8fDE3MTQ4MzQxNTZ8MA&ixlibrb-4.0.3&q80&w1920>meta nametwitter:image contenthttps://images.unsplash.com/photo-1600706843784-6f0ad251f52f?cropentropy&cstinysrgb&fitmax&fmjpg&ixidM3w0MzEzMzd8MHwxfHNlYXJjaHw0fHxjb21wYXNzfGVufDB8MHx8fDE3MTQ4MzQxNTZ8MA&ixlibrb-4.0.3&q80&w1920>        link relpreconnect hrefhttps://fonts.googleapis.com>        link relpreconnect hrefhttps://fonts.gstatic.com crossorigin>        link            relpreload            hrefhttps://fonts.googleapis.com/css2?familyPoppins:wght@300;400;500;600;700&familyIBM+Plex+Sans:wght@300;400;500;600;700&familyHeebo:wght@300;400;500;600;700&familyArimo:wght@300;400;500;600;700&displayswap            asstyle            onloadthis.onloadnull;this.relstylesheet        />        noscript>           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(min-width:1024px){.lg\:block{display:block}.lg\:h-1\/2{height:50%}.lg\:w-1\/2{width:50%}.lg\:grid-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}.lg\:flex-row{flex-direction:row}.lg\:gap-y-24{row-gap:6rem}.lg\:space-x-8>:not(hidden)~:not(hidden){--tw-space-x-reverse:0;margin-right:calc(2rem * var(--tw-space-x-reverse));margin-left:calc(2rem * calc(1 - var(--tw-space-x-reverse)))}.lg\:px-24{padding-left:6rem;padding-right:6rem}.lg\:pl-20{padding-left:5rem}.lg\:pr-12{padding-right:3rem}.lg\:pt-0{padding-top:0}.lg\:text-xl{font-size:1.25rem;line-height:1.75rem}.lg\:font-light{font-weight:300}.lg\:font-medium{font-weight:500}}@media (min-width:1280px){.xl\:h-full{height:100%}.xl\:w-1\/3{width:33.333333%}.xl\:w-2\/3{width:66.666667%}.xl\:grid-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}.xl\:px-32{padding-left:8rem;padding-right:8rem}.xl\:px-52{padding-left:13rem;padding-right:13rem}.xl\:text-2xl{font-size:1.5rem;line-height:2rem}.xl\:text-3xl{font-size:1.875rem;line-height:2.25rem}}/style>        hypnotherapy, Aberdeen, Banchory, Aberdeenshire, Scotland, NLP, therapy, anxiety, help, therapy, talk, friendly, weight, self-esteem, low mood        style>:root {  }/style>      /head>      body stylefont-family:var(--font-family-body);>section classcode-section relative flex h-700px w-full px-6 pt-48 text-center font-Poppins md:px-12 lg:px-24 xl:px-52 idyc8kui>div classseo-image high-res-image absolute inset-0 h-full w-full bg-cover bg-center object-cover brightness-75 dont-replace data-media{"id":"UU69D-_nwPI","src":"unsplash","type":"image"} oncontextmenureturn false; stylebackground-image: url("https://images.unsplash.com/photo-1600706843784-6f0ad251f52f?cropentropy&cstinysrgb&fitmax&fmjpg&ixidM3w0MzEzMzd8MHwxfHNlYXJjaHw0fHxjb21wYXNzfGVufDB8MHx8fDE3MTQ4MzQxNTZ8MA&ixlibrb-4.0.3&q80&w1920");>/div>div classz-10 h-full w-full max-w-3xl md:w-3/4 md:pr-12 lg:w-1/2>div classtext-center md:text-left>h1 idhero-header-text classmb-4 font-semibold text-white md:pr-36 text-3xl sm:text-3xl md:text-3xl xl:text-3xl>If navigating life has become tricky.../h1>p idhero-subtext classmb-8 text-white text-2xl xl:text-2xl>... it might be time to br>discover the power ofbr> hypnotherapy.  br>br>Text to arrange free 15 min phone consultation or fill out form belowbr>br> 07976 005798/p>div idhero-cta-button class>/div>/div>/div>/section>section classcode-section font-Poppins idgymxge>div classcontainer mx-auto px-6 pt-12 md:mt-2 md:pt-12>div idhero-rtl classflex flex-col items-stretch lg:flex-row>div classrelative lg:w-1/2 xl:w-1/3>div classprimary-color-bg primary-color-50 absolute -left-24 -top-12 h-full w-full rounded-bl-115px rounded-br-0px rounded-tl-0px rounded-tr-47px bg-gray-400>/div>img classbl-3xl relative z-10 mx-auto h-full rounded-bl-40px rounded-br-76px rounded-tl-104px rounded-tr-45px object-cover lg:h-1/2 xl:h-full dont-replace srchttps://landingsite-app-public.s3.us-east-2.amazonaws.com/client-files/c31c1edb-b73f-46c9-8ea6-b6e87553417e altHero data-media{"src":"upload","type":"image"} oncontextmenureturn false;>/div>div classpt-8 lg:w-1/2 lg:pl-20 lg:pr-12 lg:pt-0 xl:w-2/3>h2 idhero-rtl-header classmb-4 text-center font-bold md:text-left md:leading-64px text-slate-500 text-2xl md:text-2xl xl:text-2xl>happybird therapy - Aberdeen / Banchory/h2>p idhero-rtl-subtext classmd:text-left mb-4 text-left text-gray-500 lg:text-xl>Hello, I’m Trudi - a clinical hypnotherapist, supporting clients overcome anxiety related issues by increasing self-confidence and esteem. Our internalised beliefs are powerful masters of our thoughts, feelings and behaviour but luckily, our brains are built for plasticity. My practice involves leading clients into a relaxing, natural state of trance where their mind is open to positive suggestion which is effective in creating change at a subconscious level leading to positive behavioural change. /p>p idqualifications classmb-6 text-left text-xl text-gray-500 lg:font-medium>Qualifications• Hypnotherapy in Practice Diploma (HPD)• Diploma in Clinical and Advanced Hypnosis (Dip CAH)• Practitioner Certificate in Neuro-Linguistic Programming (PNLP) Working with Families and Children (CPD)/p>p idmembership classmb-6 text-left text-xl bg-fuchsia-700 text-slate-200 lg:font-light>Full member of NCH (National Council for Hypnotherapy) and CNCH (Complementary and Natural Healthcare Council)./p>p idhero-rtl-subtext2 classmb-6 text-center text-xl text-gray-500 md:text-left>/p>ul idhero-rtl-list classmb-12 list-disc pl-6 text-xl>li class>Low confidence/self image/li>li class>Anxiety, panic attacks, feeling overwhelmed,br>/li>li class>Negative habits and thinking/li>li class>Weight Management/li>li class>Smoking Cessation/li>li class>Trained to work with both adults and children/li>/ul>div classflex justify-center md:block>a hrefhttps://happy-bird-therapy-aberdeen-banchory idhero-rtl-cta classmb-12 inline-block rounded px-12 py-4 text-lg font-medium text-white bg-fuchsia-700 hover:bg-fuchsia-600>/a>/div>/div>/div>/div>/section>section idgallery classcode-section full-gallery-section font-Poppins>div classcontainer mx-auto px-6 md:pt-24>div idgallery-header classmb-12 font-semibold text-2xl md:text-2xl xl:text-2xl text-stone-500>But what is hypnotherapy - and what can it do for me?/div>div classgrid grid-cols-1 gap-x-6 gap-y-12 md:grid-cols-2 lg:grid-cols-3 lg:gap-y-24 xl:grid-cols-4>div classgallery-card flex flex-col>video srchttps://media.gettyimages.com/id/1806807189/video/human-brain-bloody-glowing-spinning-loop.mp4?b1&smp4-640x640-gi&k20&cgP9eMONlJr7k0juSSV0R4Dbd22TnC_O_IR-fMriO8mo autoplay loop muted playsinline oncontextmenureturn false; classflex-grow rounded-lg object-cover dont-replace posterhttps://media.gettyimages.com/id/1806807189/video/human-brain-bloody-glowing-spinning-loop.jpg?b1&s640x640&k20&czGh2A7XbBLO-5W5g84mVHVYxVHl8b8-Bm0lplNQFpzI data-media{"id":"1806807189","src":"iStock","type":"video"}>/video>div classtext-under-the-images>div idgallery-1-header classprimary-color-text mt-4 font-semibold text-gray-500>Harnessing the power of the mind/div>div idgallery-1-text classmt-4 text-gray-700>By affecting the subconscious through positive suggestion, hypnosis influences the decisions made by the conscious mind, helping to break unwanted habits and negative self-belief. Hypnosis trance is a relaxing, natural state where you as a client are in control all of the time - in fact trance is just a state of hyper focus./div>/div>/div>div classgallery-card flex flex-col>img classflex-grow rounded-lg object-cover dont-replace srchttps://images.unsplash.com/photo-1533777857889-4be7c70b33f7?cropentropy&cstinysrgb&fitmax&fmjpg&ixidM3w0MzEzMzd8MHwxfHNlYXJjaHwxfHx3b21hbiUyMGVhdGluZyUyMGhlYWx0aHl8ZW58MHwwfHx8MTcwMjkzMTUxMXww&ixlibrb-4.0.3&q80&w1920 altGallery data-media{"id":"Orz90t6o0e4","src":"unsplash","type":"image"} oncontextmenureturn false;>div classtext-under-the-images>div idgallery-2-header classprimary-color-text mt-4 font-semibold text-gray-500>Weight Management/div>div idgallery-2-text classmt-4 text-gray-700>Uncover the emotional reasons behind your eating habits and build motivation for long-term success (rather than short-term diets)./div>/div>/div>div classflex flex-col>img classflex-grow rounded-lg object-cover dont-replace srchttps://imagedelivery.net/xaKlCos5cTg_1RWzIu_h-A/3d156f01-f5d1-4d02-f19b-fd7c4bedc100/public altGallery data-media{"id":"147057139","src":"iStock","type":"image"} oncontextmenureturn false;>div classtext-under-the-images>div idgallery-3-header classprimary-color-text mt-4 font-semibold text-gray-500>Freedom from phobias/div>div idgallery-3-text classmt-4 text-gray-700>A phobia develops when a person begins to organise their life around avoiding the thing they are afraid of. Even the thought of coming into contact with the thing can cause anxiety or panic. Helping clients manage their fears through various techniques can give them their freedom back./div>/div>/div>div classflex flex-col>video srchttps://customer-tk9sfxvz7forjbdh.cloudflarestream.com/70d8dff0adfa65c6a376bab1d05e3f57/downloads/default.mp4 autoplay loop muted playsinline oncontextmenureturn false; classflex-grow rounded-lg object-cover dont-replace posterhttps://media.gettyimages.com/id/1421661266/video/tired-busy-woman-working-on-laptop-at-home-with-her-children-single-mother-telecommuting.jpg?b1&s640x640&k20&crn1SJrAJ19Yrsi1GFz2CIUlAA3YGdgJX4aQga84dnUo data-media{"id":"1421661266","src":"iStock","type":"video"}>/video>div classtext-under-the-images>div idgallery-4-header classprimary-color-text mt-4 font-semibold text-gray-500>Anxiety Management/div>div idgallery-4-text classmt-4 text-gray-700>Once upon a time, we relied on our flight or fight response to give us superhuman strength in the face of predators- nowadays, these stresser hormones (released in non life threatening situations) wreak havoc with our bodies and mental wellbeing. Why not learn coping mechanisms to reduce daily stress and anxiety - and give your body a break./div>/div>/div>div classflex flex-col>img classflex-grow rounded-lg object-cover dont-replace srchttps://imagedelivery.net/xaKlCos5cTg_1RWzIu_h-A/9a1db7cd-32e2-433a-e6da-4099b242c700/public altGallery data-media{"id":"1437446760","src":"iStock","type":"image"} oncontextmenureturn false;>div classtext-under-the-images>div idgallery-5-header classprimary-color-text mt-4 font-semibold text-gray-600>Our lives are what our thoughts make it, Marcus Aurelius/div>div idgallery-5-text classmt-4 text-gray-700>Often we are not completely aware of our internalised beliefs (about ourselves and how the world works) until we explore them fully. Self-limiting beliefs stand in the way of our ambition and happiness - modifying them can positively influence our present and future habits and behaviour./div>/div>/div>div classflex flex-col>div classflex-grow rounded-lg object-cover dont-replace data-media{"id":"872676342","src":"iStock","type":"image"} oncontextmenureturn false; stylebackground-image: url("https://imagedelivery.net/xaKlCos5cTg_1RWzIu_h-A/be3ade93-0629-43c9-2212-aca0f3b7b200/public");>/div>div classtext-under-the-images>div idgallery-6-header classprimary-color-text mt-4 font-semibold text-gray-500>The science behind hypnotherapy/div>div idgallery-6-text classmt-4 text-gray-700>Research is increasingly backing the success of hypnotherapy in alleviating anxiety and depression and fostering cognitive reconstruction.  It is now endorsed by medical professionals in treating such conditions as IBS as well as mentally preparing patients for procedures and reducing the dosage required for anesthesia./div>/div>/div>div classflex flex-col>video srchttps://customer-tk9sfxvz7forjbdh.cloudflarestream.com/0a53182da27ce4a4224d56f0ead81a90/downloads/default.mp4 autoplay loop muted playsinline oncontextmenureturn false; classflex-grow rounded-lg object-cover dont-replace posterhttps://media.gettyimages.com/id/1402348732/video/mandala-3d-kaleidoscope-seamless-loop-psychedelic-trippy-futuristic-traditional-tunnel.jpg?b1&s640x640&k20&cfHTRSCVv5patkDnuedNHXP1prgxkbNQt_w-pp-mn1_k data-media{"id":"1402348732","src":"iStock","type":"video"}>/video>div classtext-under-the-images>div idgallery-7-header classprimary-color-text mt-4 font-semibold text-gray-500>Demystifying Trance/div>div idgallery-7-text classmt-4 text-gray-700>Perception of trance has been distorted by stage hypnotism - where volunteers seem to act out against their will. In reality, trance is a natural state we slip into several times a day - a state of hyper-focus where we are receptive to positive suggestion. The client is control at all times and often finds the experience deeply relaxing./div>/div>/div>div classflex flex-col>img classflex-grow rounded-lg object-cover dont-replace srchttps://landingsite-app-public.s3.us-east-2.amazonaws.com/client-files/7cad048f-302a-43ef-b090-935e56f78c38 altGallery data-media{"src":"upload","type":"image"} oncontextmenureturn false;>div classtext-under-the-images>div idgallery-8-header classmt-4 font-semibold text-gray-600>About me/div>div idgallery-8-text classmt-4 text-gray-700>As a solutions-focused therapist I use a variety of techniques (including NLP and hypnosis) to design therapy plans for both adults and children. As well as being a therapist I am also a published author (my debut The Pure Heart won The Times Prize for Fiction and was published in 2020)./div>/div>/div>/div>/div>/section>section classcode-section idoo0roc>div classtext-center font-bold text-2xl py-12>img srchttps://landingsite-app-public.s3.us-east-2.amazonaws.com/client-files/e9b62732-8f4d-419f-aa9e-2bb24d9b7c13 altHappy Bird Therapy Logo classmx-auto dont-replace data-media{"src":"upload","type":"image"} oncontextmenureturn false;>/div>/section>section idcontact-us classcode-section font-Poppins>div classmx-auto px-4 py-20 lg:container sm:px-12 xl:px-32>div classrelative z-10 rounded-3xl bg-white p-6 shadow-0_0_25px_rgba(0,0,0,0.1)>div classflex flex-col lg:flex-row lg:space-x-8>div classprimary-color-bg rounded-3xl p-8 pt-12 text-white bg-gray-500 lg:text-xl>div classmb-4 uppercase>Text or Call 07976 005798 or fill out form below/div>div classmb-6 font-semibold text-2xl xl:text-2xl>/div>div classhidden py-4 lg:block>div classmb-6 flex flex-row space-x-4>div classflex h-16 w-16 items-center justify-center rounded-full border border-white p-6>i classfa-duotone fa-location-dot text-3xl aria-hiddentrue>/i>/div>div classflex flex-col>div classtext-2xl font-semibold>Aberdeen / Drumoak/div>div idcontact-location class>The Counselling Space, 27 Huntly Street, Aberdeen br>(or home address Drumoak on request)/div>/div>/div>div classmb-6 flex flex-row space-x-4>div classflex h-16 w-16 items-center justify-center rounded-full border border-white p-6>i classfa-duotone fa-envelope text-3xl aria-hiddentrue>/i>/div>div classflex flex-col>div classtext-2xl font-semibold>Email Address/div>div idcontact-email class>trudi@happybirdtherapy.co.uk/div>/div>/div>div classflex flex-row space-x-4>div classflex h-16 w-16 items-center justify-center rounded-full border border-white p-6>i classfa-duotone fa-phone text-3xl aria-hiddentrue>/i>/div>div classflex flex-col>div classtext-2xl font-semibold>Telephone/div>div idcontact-phone-number class>07976 005798/div>/div>/div>/div>/div>div classw-full p-6>form idcontact-us-form>div classflex flex-col space-y-4 md:space-y-12>div classflex flex-col space-y-4 md:flex-row md:space-x-8 md:space-y-0>div classw-full>div class>label forfirst-name classfont-medium text-gray-700>First Name/label>/div>div>input idfirst-name namefirst-name typetext classw-full border border-white border-b-gray-300 p-2>/div>/div>div classw-full>div>label forlast-name classfont-medium text-gray-700>Last Name/label>/div>div>input idlast-name namelast-name typetext classw-full border border-white border-b-gray-300 p-2>/div>/div>/div>div classflex flex-col space-y-4 md:flex-row md:space-x-8 md:space-y-0>div classw-full>div>label foremail classfont-medium text-gray-700>Email Address/label>/div>div>input idemail typeemail nameemail classw-full border border-white border-b-gray-300 p-2>/div>/div>div classw-full>div class>label forphone classfont-medium text-gray-700>Phone/label>/div>div>input idphone typephone namephone classw-full border border-white border-b-gray-300 p-2>/div>/div>/div>div classw-full>div class>label formessage classfont-medium text-gray-700>Message/label>/div>div class>textarea idmessage namemessage rows4 classw-full border border-white border-b-gray-300 p-2>/textarea>/div>/div>div class>button typesubmit classprimary-color-bg items-center rounded px-8 py-3 text-sm font-semibold uppercase text-white bg-gray-500 hover:bg-gray-400>Send Message/button>/div>/div>/form>/div>/div>/div>/div>/section>script>function setupFormSubmission(e){document.getElementById(e).addEventListener(submit,function(e){e.preventDefault();for(var t,n,oe.target.elements,i{},r0;ro.length;r++)submitor.type?tor:ior.nameor.value;t?(nt.innerText,i.analyticsIdwindow.LANDING_SITE_ID,t.innerTextSending...,fetch(window.LANDING_SITE_CONTACT_US_URL,{method:POST,headers:{Content-Type:application/json},body:JSON.stringify(i)}).then(function(e){if(console.log(e),e.ok){t.innerTextDone!;for(var n0;no.length;n++)submit!on.type&&(on.value)}else t.innerTextError. 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