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2017-07-12	77.72.4.2 (ClassC)
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HTTP/1.1 200 OKContent-Type: text/html; charsetUTF-8Transfer-Encoding: chunkedConnection: keep-aliveKeep-Alive: timeout15Date: Sun, 19 Jan 2025 08:34:50 GMTServer: ApacheX-Powered-By: PHP/8.2.27Link: https://fitcoach.co.uk/wp-json/>; relhttps://api.w.org/, https://fitcoach.co.uk/wp-json/wp/v2/pages/8>; relalternate; titleJSON; typeapplication/json, https://fitcoach.co.uk/>; relshortlink

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xmlnshttp://www.w3.org/2000/svg viewbox0 0 24 24 width24 height24 aria-hiddentrue focusablefalse>path dm13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z>/path>/svg>/button>							div classwp-block-navigation__responsive-container-content data-wp-watchcallbacks.focusFirstElement idmodal-2-content>								ul stylefont-size:22px; classwp-block-navigation__container>li stylefont-size: 22px; class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content href#services>span classwp-block-navigation-item__label>Services/span>/a>/li>li stylefont-size: 22px; class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content href#benefits>span classwp-block-navigation-item__label>Benefits/span>/a>/li>li stylefont-size: 22px; class wp-block-navigation-item wp-block-navigation-link swt-hide-mobile>a classwp-block-navigation-item__content href#credentials>span classwp-block-navigation-item__label>About Me/span>/a>/li>li stylefont-size: 22px; class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content href#process>span classwp-block-navigation-item__label>How/span>/a>/li>li stylefont-size: 22px; class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content hrefhttps://fitcoach.co.uk/mobile-personal-trainer-chichester/contact/>span classwp-block-navigation-item__label>Contact/span>/a>/li>/ul>							/div>						/div>					/div>				/div>/nav>/div>div classwp-block-uagb-container uagb-block-ralqjqmf>div classwp-block-uagb-container uag-hide-tab uag-hide-mob uagb-block-jbpy3z41>div classwp-block-uagb-info-box uagb-block-qzee6huc uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top uag-hide-tab uag-hide-mob>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h3 classuagb-ifb-title>Want to feel fitter?br>I’d like to help./h3>/div>p classuagb-ifb-desc>I’m Davide. I’m a friendly, experienced, and qualified mobile personal trainer  for Chichester and West Sussex./p>/div>/div>div classwp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-t2bfrjgt uag-hide-tab uag-hide-mob>div classuagb-buttons__wrap uagb-buttons-layout-wrap>div classwp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-li8swkqh wp-block-button>div classuagb-button__wrapper>a classuagb-buttons-repeater wp-block-button__link hrefContact onclickreturn true; relfollow noopener target_blank>div classuagb-button__link>Get Started/div>/a>/div>/div>/div>/div>/div>/div>/div>/div>div classwp-block-uagb-container uag-hide-desktop uag-hide-mob uagb-block-ae452ddf alignwide uagb-is-root-container>div classwp-block-group alignwide has-transparent-background-color has-background is-content-justification-right is-nowrap is-layout-flex wp-container-core-group-is-layout-7 wp-block-group-is-layout-flex wp-container-4 is-position-sticky swt-hide-desktop swt-hide-mobile stylemargin-top:0;margin-bottom:0;padding-top:0px;padding-right:28px;padding-bottom:0px;padding-left:28px>div classwp-block-uagb-image alignleft uagb-block-3f183a8d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-left site-logo-img uag-blocks-common-selector style--z-index-desktop:undefined;;--z-index-tablet:391;;--z-index-mobile:undefined;>figure classwp-block-uagb-image__figure>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/logo3.png ,https://fitcoach.co.uk/wp-content/uploads/2024/01/logo3.png 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/logo3.png 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/logo3.png altMobile Personal Trainer for Chichester logo classuag-image-195 width148 height32 title loadinglazy>/figure>/div>nav classhas-text-color has-white-color is-responsive items-justified-right no-wrap wp-block-navigation is-content-justification-right is-nowrap is-layout-flex wp-container-core-navigation-is-layout-3 wp-block-navigation-is-layout-flex swt-hide-desktop swt-hide-mobile aria-labelFitCoach Menu 2 data-wp-interactivecore/navigation data-wp-context{overlayOpenedBy:{click:false,hover:false,focus:false},type:overlay,roleAttribute:,ariaLabel:Menu}>button aria-haspopupdialog aria-labelOpen menu classwp-block-navigation__responsive-container-open  data-wp-on-async--clickactions.openMenuOnClick data-wp-on--keydownactions.handleMenuKeydown>svg width24 height24 xmlnshttp://www.w3.org/2000/svg viewbox0 0 24 24 aria-hiddentrue focusablefalse>rect x4 y7.5 width16 height1.5>/rect>rect x4 y15 width16 height1.5>/rect>/svg>/button>				div classwp-block-navigation__responsive-container  has-text-color has-black-color idmodal-3 data-wp-class--has-modal-openstate.isMenuOpen data-wp-class--is-menu-openstate.isMenuOpen data-wp-watchcallbacks.initMenu 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classwp-block-navigation-item__content href#services>span classwp-block-navigation-item__label>Services/span>/a>/li>li class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content href#benefits>span classwp-block-navigation-item__label>Benefits/span>/a>/li>li class wp-block-navigation-item wp-block-navigation-link swt-hide-mobile>a classwp-block-navigation-item__content href#credentials>span classwp-block-navigation-item__label>About Me/span>/a>/li>li class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content href#process>span classwp-block-navigation-item__label>How/span>/a>/li>li class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content hrefhttps://fitcoach.co.uk/mobile-personal-trainer-chichester/contact/>span classwp-block-navigation-item__label>Contact/span>/a>/li>/ul>							/div>						/div>					/div>				/div>/nav>/div>div classwp-block-group is-content-justification-right is-nowrap is-layout-flex wp-container-core-group-is-layout-8 wp-block-group-is-layout-flex swt-hide-desktop swt-hide-mobile>div classwp-block-uagb-container uagb-block-9015cde6>div classwp-block-uagb-info-box uagb-block-d557a626 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top uag-hide-desktop uag-hide-mob>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h3 classuagb-ifb-title>Want to feel fitter?br>I’d like to help./h3>/div>p classuagb-ifb-desc>I’m Davide. I’m a friendly, experienced, and qualified, mobile personal trainer for  Chichester and West Sussex./p>/div>/div>/div>/div>div classwp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__medium-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-7aa01fc5 uag-hide-desktop uag-hide-mob>div classuagb-buttons__wrap uagb-buttons-layout-wrap>div classwp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-8e57e0e1 wp-block-button>div classuagb-button__wrapper>a classuagb-buttons-repeater wp-block-button__link hrefContact onclickreturn true; relfollow noopener target_blank>div classuagb-button__link>Get Started/div>/a>/div>/div>/div>/div>/div>div classwp-block-uagb-container uag-hide-desktop uag-hide-tab uagb-block-3b246733 alignfull uagb-is-root-container>div classuagb-container-inner-blocks-wrap>div classwp-block-group alignwide has-transparent-background-color has-background is-horizontal is-content-justification-right is-nowrap is-layout-flex 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no-wrap wp-block-navigation wp-container-content-1 is-content-justification-stretch is-nowrap is-layout-flex wp-container-core-navigation-is-layout-4 wp-block-navigation-is-layout-flex swt-hide-desktop aria-labelFitCoach Menu 3 data-wp-interactivecore/navigation data-wp-context{overlayOpenedBy:{click:false,hover:false,focus:false},type:overlay,roleAttribute:,ariaLabel:Menu}>button aria-haspopupdialog aria-labelOpen menu classwp-block-navigation__responsive-container-open always-shown data-wp-on-async--clickactions.openMenuOnClick data-wp-on--keydownactions.handleMenuKeydown>svg width24 height24 xmlnshttp://www.w3.org/2000/svg viewbox0 0 24 24>path dM5 5v1.5h14V5H5zm0 7.8h14v-1.5H5v1.5zM5 19h14v-1.5H5V19z>/path>/svg>/button>				div classwp-block-navigation__responsive-container hidden-by-default has-text-color has-black-color idmodal-5 data-wp-class--has-modal-openstate.isMenuOpen data-wp-class--is-menu-openstate.isMenuOpen data-wp-watchcallbacks.initMenu data-wp-on--keydownactions.handleMenuKeydown data-wp-on-async--focusoutactions.handleMenuFocusout tabindex-1>					div classwp-block-navigation__responsive-close tabindex-1>						div classwp-block-navigation__responsive-dialog data-wp-bind--aria-modalstate.ariaModal data-wp-bind--aria-labelstate.ariaLabel data-wp-bind--rolestate.roleAttribute>							button aria-labelClose menu classwp-block-navigation__responsive-container-close data-wp-on-async--clickactions.closeMenuOnClick>svg xmlnshttp://www.w3.org/2000/svg viewbox0 0 24 24 width24 height24 aria-hiddentrue focusablefalse>path dm13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z>/path>/svg>/button>							div classwp-block-navigation__responsive-container-content data-wp-watchcallbacks.focusFirstElement idmodal-5-content>								ul classwp-block-navigation__container>li classhas-small-font-size wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content href#services>span classwp-block-navigation-item__label>Services/span>/a>/li>li classhas-small-font-size wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content href#benefits>span classwp-block-navigation-item__label>Benefits/span>/a>/li>li classhas-small-font-size wp-block-navigation-item wp-block-navigation-link swt-hide-mobile>a classwp-block-navigation-item__content href#credentials>span classwp-block-navigation-item__label>About Me/span>/a>/li>li classhas-small-font-size wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content href#process>span classwp-block-navigation-item__label>How/span>/a>/li>li classhas-small-font-size wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content hrefhttps://fitcoach.co.uk/mobile-personal-trainer-chichester/contact/>span classwp-block-navigation-item__label>Contact/span>/a>/li>/ul>							/div>						/div>					/div>				/div>/nav>/div>div classwp-block-uagb-container uagb-block-a44fb03c>div classwp-block-uagb-container uagb-block-1f92c628>div classwp-block-uagb-info-box uagb-block-3085a38e uagb-infobox__content-wrap  uagb-infobox-icon-right-title uagb-infobox-right uagb-infobox-image-valign-top uag-hide-desktop uag-hide-tab>div classuagb-ifb-content>div classuagb-ifb-right-title-image>div classuagb-ifb-title-wrap>h5 classuagb-ifb-title>Want to feel fitter?br>I’d like to help./h5>/div>/div>p classuagb-ifb-desc>I’m Davide. I’m a friendly, experienced, and qualified mobile personal trainerbr> in Chichester and West Sussex/p>/div>/div>div classwp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__small-btn uagb-btn-tablet__default-btn uagb-btn-mobile__small-btn uagb-block-92b96a99 uag-hide-desktop uag-hide-tab>div classuagb-buttons__wrap uagb-buttons-layout-wrap>div classwp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-ea5ce2e2 wp-block-button>div classuagb-button__wrapper>a classuagb-buttons-repeater wp-block-button__link hrefContact onclickreturn true; relfollow noopener target_blank>div classuagb-button__link>Get Started/div>/a>/div>/div>/div>/div>/div>/div>/div>/div>div classwp-block-uagb-container uagb-block-gg8qycse alignwide uagb-is-root-container>div classwp-block-uagb-container uagb-block-p4jsvvrk>div classwp-block-uagb-info-box uagb-block-ra9us12g uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top uag-hide-mob>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h2 classuagb-ifb-title>About you/h2>/div>/div>/div>div classwp-block-uagb-info-box uagb-block-d18b4122 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top uag-hide-desktop uag-hide-tab>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h2 classuagb-ifb-title>About you/h2>/div>/div>/div>/div>div classwp-block-uagb-container uagb-block-p9heuco6>div classwp-block-uagb-icon-list uagb-block-18ae000f>div classuagb-icon-list__wrap>div classwp-block-uagb-icon-list-child uagb-block-c464a2e0>span classuagb-icon-list__source-wrap>svg xmlnshttps://www.w3.org/2000/svg viewBox0 0 512 512>path dM256 0C114.6 0 0 114.6 0 256c0 141.4 114.6 256 256 256s256-114.6 256-256C512 114.6 397.4 0 256 0zM406.6 278.6l-103.1 103.1c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25L306.8 288H128C110.3 288 96 273.7 96 256s14.31-32 32-32h178.8l-49.38-49.38c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l103.1 103.1C414.6 241.3 416 251.1 416 256C416 260.9 414.6 270.7 406.6 278.6z>/path>/svg>/span>span classuagb-icon-list__label>You have an important career and a stressful life, but you want to feel fitter to so you can feel more alert and in control amongst the challenges and pressures of a life constantly on the move. /span>/div>div classwp-block-uagb-icon-list-child uagb-block-56cb5d59>span classuagb-icon-list__source-wrap>svg xmlnshttps://www.w3.org/2000/svg viewBox0 0 512 512>path dM256 0C114.6 0 0 114.6 0 256c0 141.4 114.6 256 256 256s256-114.6 256-256C512 114.6 397.4 0 256 0zM406.6 278.6l-103.1 103.1c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25L306.8 288H128C110.3 288 96 273.7 96 256s14.31-32 32-32h178.8l-49.38-49.38c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l103.1 103.1C414.6 241.3 416 251.1 416 256C416 260.9 414.6 270.7 406.6 278.6z>/path>/svg>/span>span classuagb-icon-list__label>Maybe you are approaching retirement or recently retired and want to feel fitter and healthier because you want to enjoy your new life or just keep up with the grandchildren./span>/div>div classwp-block-uagb-icon-list-child uagb-block-161ab8a7>span classuagb-icon-list__source-wrap>svg xmlnshttps://www.w3.org/2000/svg viewBox0 0 512 512>path dM256 0C114.6 0 0 114.6 0 256c0 141.4 114.6 256 256 256s256-114.6 256-256C512 114.6 397.4 0 256 0zM406.6 278.6l-103.1 103.1c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25L306.8 288H128C110.3 288 96 273.7 96 256s14.31-32 32-32h178.8l-49.38-49.38c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l103.1 103.1C414.6 241.3 416 251.1 416 256C416 260.9 414.6 270.7 406.6 278.6z>/path>/svg>/span>span classuagb-icon-list__label>Or at whatever age, perhaps you just want to get back to feeling fitter, healthier and more energetic and would welcome some help to get started./span>/div>div classwp-block-uagb-icon-list-child uagb-block-d3f516ca>span classuagb-icon-list__source-wrap>svg xmlnshttps://www.w3.org/2000/svg viewBox0 0 512 512>path dM256 0C114.6 0 0 114.6 0 256c0 141.4 114.6 256 256 256s256-114.6 256-256C512 114.6 397.4 0 256 0zM406.6 278.6l-103.1 103.1c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25L306.8 288H128C110.3 288 96 273.7 96 256s14.31-32 32-32h178.8l-49.38-49.38c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l103.1 103.1C414.6 241.3 416 251.1 416 256C416 260.9 414.6 270.7 406.6 278.6z>/path>/svg>/span>span classuagb-icon-list__label>You are a keen sports person aiming to be at your peak for that important forthcoming event. /span>/div>/div>/div>/div>/div>div idservices classwp-block-uagb-container uagb-block-m8a73sun alignfull uagb-is-root-container>div classuagb-container-inner-blocks-wrap>div classwp-block-uagb-info-box uagb-block-ya4byjej uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h2 classuagb-ifb-title>My Services/h2>/div>p classuagb-ifb-desc>Whatever your fitness needs, however new or experienced you are – I can help./p>/div>/div>div classwp-block-uagb-container uagb-block-pnzqpfjd>div classwp-block-uagb-container uagb-block-t3pfumi3>div classwp-block-uagb-image aligncenter uagb-block-7fbepovy wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center>figure classwp-block-uagb-image__figure>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/seniorsdumbbells2-300x210.jpg ,https://fitcoach.co.uk/wp-content/uploads/2024/01/seniorsdumbbells2-scaled.jpg 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/seniorsdumbbells2-scaled.jpg 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/seniorsdumbbells2-300x210.jpg altFitness training chichester seniors classuag-image-126 width300 height210 title loadinglazy/>/figure>/div>div classwp-block-uagb-info-box uagb-block-fmtsw48b uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h4 classuagb-ifb-title>Improve your general fitness/h4>/div>p classuagb-ifb-desc>Starting gently, using easy exercises, we will build your stamina and strength. Then. as you start to see the benefits, we’ll gradually increase the challenge, making sure that at all times your training plan is within your capabilities, stretching enough to be effective and varied enough to be fun./p>/div>/div>/div>div classwp-block-uagb-container uagb-block-hy7isbbp>div classwp-block-uagb-image alignleft uagb-block-yyzv34fj wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-left>figure classwp-block-uagb-image__figure>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/girlrighttie-300x226.jpg ,https://fitcoach.co.uk/wp-content/uploads/2024/01/girlrighttie.jpg 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/girlrighttie.jpg 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/girlrighttie-300x226.jpg altFitness personal trainer in petworth programme classuag-image-127 width300 height210 title loadinglazy/>/figure>/div>div classwp-block-uagb-info-box uagb-block-eyqkacoc uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h4 classuagb-ifb-title>Getting and staying fit/h4>/div>p classuagb-ifb-desc>It is easy to avoid regular exercise. Distractions are tempting and without constant motivation, your new found fitness can easily slide. Having a regular space in the week, with a sympathetic fitness coach as a commitment to yourself and your own time, with fun and varied exercise can improve your well-being, morale and health.  /p>/div>/div>/div>div classwp-block-uagb-container uagb-block-590f78d5>div classwp-block-uagb-image alignleft uagb-block-fc1f0c32 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-left>figure classwp-block-uagb-image__figure>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/gabin-vallet-JVnLqWGWVzs-unsplash-300x200.jpg ,https://fitcoach.co.uk/wp-content/uploads/2024/01/gabin-vallet-JVnLqWGWVzs-unsplash-scaled.jpg 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/gabin-vallet-JVnLqWGWVzs-unsplash-scaled.jpg 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/gabin-vallet-JVnLqWGWVzs-unsplash-300x200.jpg altSports coaching and fitness training in west sussex classuag-image-128 width300 height210 title loadinglazy/>/figure>/div>div classwp-block-uagb-info-box uagb-block-5bfcc6d0 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h4 classuagb-ifb-title>Expert sports coaching/h4>/div>p classuagb-ifb-desc>As an award winning sports coach and former athlete with a MSc in Peak Performance, I can help you keep your body in shape, focussed and able to prepare, perform and recover, whether for the next season or a specific event.  Qualified in the UK and in Italy, I have worked with teams, and individuals from a wide range of sports disciplines./p>/div>/div>/div>/div>/div>/div>div idbenefits classwp-block-uagb-container uagb-block-afbh1dap alignfull uagb-is-root-container>div classuagb-container-inner-blocks-wrap>div classwp-block-uagb-container uagb-block-ldqq1y13>div classwp-block-uagb-image alignleft uagb-block-ypnjqrof wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-left>figure classwp-block-uagb-image__figure>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/seniorfitness-e1705488856408.jpg ,https://fitcoach.co.uk/wp-content/uploads/2024/01/seniorfitness-e1705488856408.jpg 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/seniorfitness-e1705488856408.jpg 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/seniorfitness-e1705488856408.jpg altMobile exercise trainer in Chichester classuag-image-143 width347 height300 title loadinglazy/>/figure>/div>/div>div classwp-block-uagb-container uagb-block-cjzj5rfh>div classwp-block-uagb-advanced-heading uagb-block-12405ba7>h2 classuagb-heading-text>Mobile Personal Training?/h2>/div>div classwp-block-uagb-info-box uagb-block-hkyxw3qs uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h4 classuagb-ifb-title>Mobile – I come to you/h4>/div>p classuagb-ifb-desc>If you hesitate at the thought of going to a gym, you will welcome the privacy of a one-to-one training session, where all attention is on making your exercise safe, effective and appropriate for your level of fitness. /p>/div>/div>div classwp-block-uagb-info-box uagb-block-gwaquf7p uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h4 classuagb-ifb-title>No equipment needed/h4>/div>p classuagb-ifb-desc>I bring all the equipment we need, but If you already have any equipment you would like to use, we can build it into your programme. All the fitness equipment I use is inexpensive and readily available in shops, so if you want to continue to workout between sessions, it is easy to do so./p>/div>/div>div classwp-block-uagb-info-box uagb-block-hcmqxzte uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h4 classuagb-ifb-title>It has to be enjoyable/h4>/div>p classuagb-ifb-desc>Your enjoyment of our sessions will be an important part in motivating you to achieve your goals. It’s important too that you can see and feel the differences your new fitness is delivering as this will spur you on to do more./p>/div>/div>/div>/div>/div>div classwp-block-uagb-container uag-hide-mob uagb-block-7fxrlxqw alignfull uagb-is-root-container>div classuagb-container-inner-blocks-wrap>blockquote classwp-block-quote has-text-align-left is-layout-flow wp-block-quote-is-layout-flow stylefont-size:22px;font-style:normal;font-weight:400;line-height:1.3>p>/p>cite>em>I’ve enjoyed training with Davide every week for almost 4 yearsbr>br>He comes to my home each Friday evening to start my weekend with a great burst of energy. I have an individually tailored programme that evolves as my strength & flexibility increases. It’s a very enjoyable experience during which I never doubt that I’m in knowledgeable and safe hands – being stretched but never over-extended.br>br>I have no hesitation in recommending Davide/em>.br>br>Mike Johnson (aged 67)br>South Harting/cite>/blockquote>div classwp-block-uagb-container uagb-block-ln176jgt>div classwp-block-uagb-image aligncenter uagb-block-z1gintad wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center uag-hide-mob>figure classwp-block-uagb-image__figure>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/MVJ-davide.jpg ,https://fitcoach.co.uk/wp-content/uploads/2024/01/MVJ-davide.jpg 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/MVJ-davide.jpg 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/MVJ-davide.jpg altSenior fitness training client classuag-image-146 width240 height309 title loadinglazy/>/figure>/div>/div>/div>/div>div classwp-block-uagb-container uag-hide-desktop uag-hide-tab uagb-block-93ebd1f3 alignfull uagb-is-root-container>div classuagb-container-inner-blocks-wrap>blockquote classwp-block-quote has-text-align-left is-layout-flow wp-block-quote-is-layout-flow stylefont-size:22px;line-height:1.3>p class swt-hide-desktop swt-hide-tablet swt-hide-mobile>/p>cite>em>I’ve enjoyed training with Davide every week for almost 4 yearsbr>br>He comes to my home each Friday evening to start my weekend with a great burst of energy. I have an individually tailored programme that evolves as my strength & flexibility increases. It’s a very enjoyable experience during which I never doubt that I’m in knowledgeable and safe hands – being stretched but never over-extended.br>br>I have no hesitation in recommending Davide/em>.br>br>Mike Johnson (aged 67)br>South Harting/cite>/blockquote>div classwp-block-uagb-container uagb-block-2dad81a6>div classwp-block-uagb-image aligncenter uagb-block-ceaee394 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center uag-hide-desktop uag-hide-tab>figure classwp-block-uagb-image__figure>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/MVJ-davide.jpg ,https://fitcoach.co.uk/wp-content/uploads/2024/01/MVJ-davide.jpg 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/MVJ-davide-290x300.jpg 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/MVJ-davide.jpg altSenior fitness training client classuag-image-146 width240 height309 title loadinglazy/>/figure>/div>/div>/div>/div>div classwp-block-uagb-container uagb-block-0zjfxp5x alignfull uagb-is-root-container>div classuagb-container-inner-blocks-wrap>div classwp-block-uagb-info-box uagb-block-zbiq0k20 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h6 classuagb-ifb-title-prefix>Start today…/h6>h2 classuagb-ifb-title>ready to start feeling fitter?/h2>/div>/div>/div>div classwp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-ruaqgrlu>div classuagb-buttons__wrap uagb-buttons-layout-wrap>div classwp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-0celgfvl wp-block-button>div classuagb-button__wrapper>a classuagb-buttons-repeater wp-block-button__link hrefContact onclickreturn true; relfollow noopener target_blank>div classuagb-button__link>Get Started/div>/a>/div>/div>/div>/div>/div>/div>div idprocess classwp-block-uagb-container uagb-block-iszmoubj alignfull uagb-is-root-container>div classuagb-container-inner-blocks-wrap>div classwp-block-uagb-container uagb-block-kgjtptch>div classwp-block-uagb-info-box uagb-block-yw4hrxf0 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h2 classuagb-ifb-title>How we work together/h2>/div>p classuagb-ifb-desc>I understand that it can be daunting to enter a new fitness regime and you want to make sure that your programme not only matches your lifestyle, but will move you at a sensible, inspiring pace so that you see and feel the benefits of your new stamina, strength and sense of well-being. That’s why, with every new client I like to follow the same process:/p>/div>/div>/div>div classwp-block-uagb-container uagb-block-qnpsjsdn>div classwp-block-uagb-container uagb-block-psknfw6p>div classwp-block-uagb-container uagb-block-ykqjcsjt>div classwp-block-uagb-info-box uagb-block-sp20pl57 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h5 classuagb-ifb-title-prefix>It’s about you/h5>/div>/div>/div>/div>div classwp-block-uagb-container uagb-block-godz5f63>div classwp-block-uagb-info-box uagb-block-xqz81thh uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>p classuagb-ifb-title>The first step is to understand you, your lifestyle, your health and your goals. Our first session is a consultation and is free. It’s a time to get to know you and to answer your questions. We will do some very simple exercises and quick tests to assess your current fitness level. Most importantly we will find out the activities you are likely to enjoy and those you would find less enjoyable./p>/div>/div>/div>/div>/div>div classwp-block-uagb-container uagb-block-5y6oqgpb>div classwp-block-uagb-container uagb-block-xk5l6cto>div classwp-block-uagb-info-box uagb-block-pw9kqhul uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h5 classuagb-ifb-title-prefix>Your own fitness plan/h5>/div>/div>/div>/div>div classwp-block-uagb-container uagb-block-kehl3cqm>div classwp-block-uagb-info-box uagb-block-b6u5uej5 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>p classuagb-ifb-title>I design a unique fitness plan to match your current fitness, aspirations and preferences. We take time in the sessions to make sure that your technique is correct so that you not only learn safely, but that you make the most of each exercise and start to see its benefit on your fitness./p>/div>/div>/div>/div>/div>div classwp-block-uagb-container uagb-block-59ed5c57>div classwp-block-uagb-container uagb-block-badd07ea>div classwp-block-uagb-info-box uagb-block-4ca96321 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h5 classuagb-ifb-title-prefix>Safe, effective and fun training/h5>/div>/div>/div>/div>div classwp-block-uagb-container uagb-block-72650911>div classwp-block-uagb-info-box uagb-block-2ea6f9a9 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>p classuagb-ifb-title>You need to enjoy your training so we constantly review your plan, making sure that it is always varied, safe and appropriate and that it changes as your change, matching your new levels of fitness./p>/div>/div>/div>/div>/div>/div>/div>/div>div idcredentials classwp-block-uagb-container uag-hide-mob uagb-block-dde5adb5 alignfull uagb-is-root-container>div classuagb-container-inner-blocks-wrap>div classwp-block-uagb-container uagb-block-0b0ec220>div classwp-block-uagb-info-box uagb-block-6c3bf45c uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h3 classuagb-ifb-title>About me/h3>/div>p classuagb-ifb-desc>Originally from Sardinia, I have lived and worked in England for the last fifteen years. As a mobile personal trainer I am experienced and qualified. I am a CIMSPA member, (REPS Level 3 Advanced Fitness Coach)  a UK Athletics Level 3 Performance Coach and hold a British Weightlifting Association Level 1 certificate. In Italy I am a senior athletics coach (Allenatore) for FIDAL. I have an MSc in Athletic Development and Peak Performance from Southampton Solent University, which has helped me to work with a wide range of clients, schools, teams and elite sports people. /p>/div>/div>/div>div classwp-block-uagb-container uagb-block-a7ebc448>div classwp-block-uagb-image aligncenter uagb-block-57354a41 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center>figure classwp-block-uagb-image__figure>a class hrefhttps://www.cimspa.co.uk/  target_blank relnoreferrer noopener>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/cispalogo-150x150.jpg ,https://fitcoach.co.uk/wp-content/uploads/2024/01/cispalogo.jpg 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/cispalogo.jpg 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/cispalogo-150x150.jpg altFitness and Personal Training register classuag-image-166 width53 height53 title loadinglazy/>/a>/figure>/div>div classwp-block-uagb-image aligncenter uagb-block-1762a162 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center>figure classwp-block-uagb-image__figure>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/041005-repslogo.jpg ,https://fitcoach.co.uk/wp-content/uploads/2024/01/041005-repslogo.jpg 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/041005-repslogo.jpg 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/041005-repslogo.jpg altReps register classuag-image-167 width78 height53 title loadinglazy/>/figure>/div>div classwp-block-uagb-image aligncenter uagb-block-15163660 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center>figure classwp-block-uagb-image__figure>a class hrefhttps://britishweightlifting.org/courses-and-learning/book-a-course/olympic-weightlifting-coaching target_blank relnoreferrer noopener>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/logo-grey-e1705496450253.png ,https://fitcoach.co.uk/wp-content/uploads/2024/01/logo-grey-e1705496450253.png 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/logo-grey-e1705496450253.png 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/logo-grey-e1705496450253.png altPersonal Fitness weightlifting coach classuag-image-308 width110 height48 title loadinglazy/>/a>/figure>/div>div classwp-block-uagb-image aligncenter uagb-block-8a3e456f wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center>figure classwp-block-uagb-image__figure>a class hrefhttps://www.uka.org.uk/coaching-20231001/  target_blank relnoreferrer noopener>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/uka-logo-150x150.png ,https://fitcoach.co.uk/wp-content/uploads/2024/01/uka-logo.png 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/uka-logo.png 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/uka-logo-150x150.png altUK Athletics sports coaching logo classuag-image-300 width90 height85 title loadinglazy/>/a>/figure>/div>/div>div classwp-block-uagb-container uagb-block-1aff7521>div classwp-block-uagb-image uagb-block-3798b84a wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none>figure classwp-block-uagb-image__figure>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/DSCF1171-2-970x1024.jpg ,https://fitcoach.co.uk/wp-content/uploads/2024/01/DSCF1171-2.jpg 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/DSCF1171-2-970x1024.jpg 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/DSCF1171-2-970x1024.jpg altPersonal Trainer Fitness Coach at home petworth and chichester classuag-image-57 width970 height1024 title loadinglazy/>/figure>/div>/div>/div>/div>div idcredentials classwp-block-uagb-container uag-hide-desktop uag-hide-tab uagb-block-eb6bb099 alignfull uagb-is-root-container>div classuagb-container-inner-blocks-wrap>div classwp-block-uagb-container uagb-block-2baa290f>div classwp-block-uagb-image uagb-block-23457da0 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none>figure classwp-block-uagb-image__figure>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/DSCF1171-2-970x1024.jpg ,https://fitcoach.co.uk/wp-content/uploads/2024/01/DSCF1171-2.jpg 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/DSCF1171-2-284x300.jpg 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/DSCF1171-2-970x1024.jpg altPersonal Trainer Fitness Coach at home petworth and chichester classuag-image-57 width970 height1024 title loadinglazy/>/figure>/div>/div>div classwp-block-uagb-container uagb-block-4f05fd42>div classwp-block-uagb-info-box uagb-block-10ced0f9 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h3 classuagb-ifb-title>About me/h3>/div>p classuagb-ifb-desc>Originally from Sardinia, I have lived and worked in England for the last fifteen years. As a mobile personal trainer I am experienced and qualified. I am a CIMSPA member, (REPS Level 3 Advanced Fitness Coach)  a UK Athletics Level 3 Performance Coach and hold a British Weightlifting Association Level 1 certificate. In Italy I am a senior athletics coach (Allenatore) for FIDAL. I have an MSc in Athletic Development and Peak Performance from Southampton Solent University. I have worked with a wide range of clients, schools, teams and elite sports people. /p>/div>/div>/div>div classwp-block-uagb-container uagb-block-e39abad3>div classwp-block-uagb-image aligncenter uagb-block-2ceac146 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center>figure classwp-block-uagb-image__figure>a class hrefhttps://www.cimspa.co.uk/  target_blank relnoreferrer noopener>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/cispalogo-150x150.jpg ,https://fitcoach.co.uk/wp-content/uploads/2024/01/cispalogo.jpg 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/cispalogo.jpg 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/cispalogo-150x150.jpg altFitness and Personal Training register classuag-image-166 width53 height53 title loadinglazy/>/a>/figure>/div>div classwp-block-uagb-image aligncenter uagb-block-37c14106 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center>figure classwp-block-uagb-image__figure>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/041005-repslogo.jpg ,https://fitcoach.co.uk/wp-content/uploads/2024/01/041005-repslogo.jpg 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/041005-repslogo.jpg 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/041005-repslogo.jpg altReps register classuag-image-167 width78 height53 title loadinglazy/>/figure>/div>div classwp-block-uagb-image aligncenter uagb-block-146b822c wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center>figure classwp-block-uagb-image__figure>a class hrefhttps://britishweightlifting.org/courses-and-learning/book-a-course/olympic-weightlifting-coaching target_blank relnoreferrer noopener>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/logo-grey-e1705496450253.png ,https://fitcoach.co.uk/wp-content/uploads/2024/01/logo-grey-e1705496450253.png 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/logo-grey-e1705496450253.png 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/logo-grey-e1705496450253.png altPersonal Fitness weightlifting coach classuag-image-308 width110 height48 title loadinglazy/>/a>/figure>/div>div classwp-block-uagb-image aligncenter uagb-block-286fef82 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center>figure classwp-block-uagb-image__figure>a class hrefhttps://www.uka.org.uk/coaching-20231001/  target_blank relnoreferrer noopener>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/uka-logo-150x150.png ,https://fitcoach.co.uk/wp-content/uploads/2024/01/uka-logo.png 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/uka-logo.png 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/uka-logo-150x150.png altUK Athletics sports coaching logo classuag-image-300 width90 height85 title loadinglazy/>/a>/figure>/div>/div>/div>/div>div classwp-block-uagb-container uag-hide-mob uagb-block-608eb9d7 alignfull uagb-is-root-container>div classuagb-container-inner-blocks-wrap>div classwp-block-uagb-container uagb-block-eedd2e8d>div classwp-block-uagb-image aligncenter uagb-block-12a4c2a3 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center uag-hide-mob>figure classwp-block-uagb-image__figure>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/Gillian-Keegan-e1705061148139-300x230.jpg ,https://fitcoach.co.uk/wp-content/uploads/2024/01/Gillian-Keegan-e1705061148139.jpg 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/Gillian-Keegan-e1705061148139.jpg 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/Gillian-Keegan-e1705061148139-300x230.jpg altGillian Keegan fitness at home in Chichester classuag-image-148 width300 height230 title loadinglazy/>/figure>/div>/div>div classwp-block-uagb-container uagb-block-4aa9784b>blockquote classwp-block-quote is-layout-flow wp-block-quote-is-layout-flow>p stylefont-size:16px;font-style:normal;font-weight:400>em>I have worked out with Davide for some years. My favourite session is a Saturday morning session which my husband and I do together. Both our levels of fitness have significantly improved over the years and we greatly enjoy working out together. /em>/p>p stylefont-size:16px;font-style:normal;font-weight:400>em>Davide adjusts for different levels of fitness and his knowledge was invaluable to me when I was recovering from surgery to repair my cartilage and cruciate ligament following a skiing accident. Davide adjusted our sessions to include sports massage and rehabilitation to rebuild my fitness and strength./em> /p>p stylefont-size:16px;font-style:normal;font-weight:400>em>Davide is a true professional who will customise and build an exercise programme based on your needs and you always feel good after a session as you are on the right track to optimising your personal fitness./em>/p>p stylefont-size:16px;font-style:normal;font-weight:400>Rt. Hon Gillian Keegan MP/p>/blockquote>/div>/div>/div>div classwp-block-uagb-container uag-hide-desktop uag-hide-tab uagb-block-5bcb972e alignfull uagb-is-root-container>div classuagb-container-inner-blocks-wrap>div classwp-block-uagb-container uagb-block-7058689a>blockquote classwp-block-quote is-layout-flow wp-block-quote-is-layout-flow>p stylefont-size:16px;font-style:normal;font-weight:400>em>I have worked out with Davide for some years. My favourite session is a Saturday morning session which my husband and I do together. Both our levels of fitness have significantly improved over the years and we greatly enjoy working out together. /em>/p>p stylefont-size:16px;font-style:normal;font-weight:400>em>Davide adjusts for different levels of fitness and his knowledge was invaluable to me when I was recovering from surgery to repair my cartilage and cruciate ligament following a skiing accident. Davide adjusted our sessions to include sports massage and rehabilitation to rebuild my fitness and strength./em> /p>p stylefont-size:16px;font-style:normal;font-weight:400>em>Davide is a true professional who will customise and build an exercise programme based on your needs and you always feel good after a session as you are on the right track to optimising your personal fitness./em>/p>p stylefont-size:16px;font-style:normal;font-weight:400>Rt. Hon Gillian Keegan MP/p>/blockquote>/div>div classwp-block-uagb-container uagb-block-ac05b0e3>div classwp-block-uagb-image aligncenter uagb-block-c65d72d7 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center uag-hide-desktop uag-hide-tab>figure classwp-block-uagb-image__figure>img decodingasync srcsethttps://fitcoach.co.uk/wp-content/uploads/2024/01/Gillian-Keegan-e1705061148139-300x230.jpg ,https://fitcoach.co.uk/wp-content/uploads/2024/01/Gillian-Keegan-e1705061148139.jpg 780w, https://fitcoach.co.uk/wp-content/uploads/2024/01/Gillian-Keegan-e1705061148139-300x230.jpg 360w sizesauto, (max-width: 480px) 150px srchttps://fitcoach.co.uk/wp-content/uploads/2024/01/Gillian-Keegan-e1705061148139-300x230.jpg altGillian Keegan fitness at home in Chichester classuag-image-148 width300 height230 title loadinglazy/>/figure>/div>/div>/div>/div>div classwp-block-uagb-container uagb-block-okmyuvbg alignfull uagb-is-root-container>div classuagb-container-inner-blocks-wrap>div classwp-block-uagb-container uagb-block-2eexwqpk>div classwp-block-uagb-info-box uagb-block-lrgxkfiv uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top>div classuagb-ifb-content>div classuagb-ifb-title-wrap>h3 classuagb-ifb-title>Take the first step – br>Transform your life today!/h3>/div>/div>/div>/div>div classwp-block-uagb-container uagb-block-kyr9cu5v>div classwp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-dwyzgo8l>div classuagb-buttons__wrap uagb-buttons-layout-wrap>div classwp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-0ukatpwz wp-block-button>div classuagb-button__wrapper>a classuagb-buttons-repeater wp-block-button__link hrefContact onclickreturn true; relfollow noopener target_blank>div classuagb-button__link>Get Started/div>/a>/div>/div>/div>/div>/div>/div>/div>div classwp-block-group alignwide has-x-large-font-size is-content-justification-right is-layout-flex wp-container-core-group-is-layout-10 wp-block-group-is-layout-flex>h1 classwp-block-heading alignwide has-text-align-left has-text-color has-link-color has-xx-large-font-size wp-elements-1ec9b743b82bed8f7cf03b59c2163310 stylecolor:#52628c>FitCoach/h1>nav classhas-text-color has-neutral-color has-medium-font-size items-justified-right wp-block-navigation wp-container-content-2 is-horizontal is-content-justification-right is-layout-flex wp-container-core-navigation-is-layout-5 wp-block-navigation-is-layout-flex aria-labelFitCoach Menu 4>ul classwp-block-navigation__container>li classhas-medium-font-size wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content href#services>span classwp-block-navigation-item__label>Services/span>/a>/li>li classhas-medium-font-size wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content href#benefits>span classwp-block-navigation-item__label>Benefits/span>/a>/li>li classhas-medium-font-size wp-block-navigation-item wp-block-navigation-link swt-hide-mobile>a classwp-block-navigation-item__content href#credentials>span classwp-block-navigation-item__label>About Me/span>/a>/li>li classhas-medium-font-size wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content href#process>span classwp-block-navigation-item__label>How/span>/a>/li>li classhas-medium-font-size wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content hrefhttps://fitcoach.co.uk/mobile-personal-trainer-chichester/contact/>span classwp-block-navigation-item__label>Contact/span>/a>/li>/ul>/nav>/div>h2 classwp-block-heading alignwide has-text-align-left has-text-color has-link-color has-x-large-font-size wp-elements-3c72f6918bf251d26fcfebe48808085f stylecolor:#52628c;margin-top:var(--wp--preset--spacing--xx-small);margin-bottom:var(--wp--preset--spacing--xx-small);padding-top:0;padding-bottom:0;font-style:normal;font-weight:400;line-height:0.9>davide@fitcoach.co.uk/h2>div classwp-block-uagb-container uagb-block-55c14bcf alignfull uagb-is-root-container>div classuagb-container-inner-blocks-wrap>div classwp-block-group is-content-justification-right is-nowrap is-layout-flex wp-container-core-group-is-layout-11 wp-block-group-is-layout-flex>      			div classuagb-icon-wrapper uagb-block-ec16d3e2  	>									span classuagb-svg-wrapper 					 aria-labelchevron-up					tabindex0>												svg xmlnshttps://www.w3.org/2000/svg viewBox 0 0 448 512 rolegraphics-symbol aria-hiddenfalse aria-label>path dM416 352c-8.188 0-16.38-3.125-22.62-9.375L224 173.3l-169.4 169.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l192-192c12.5-12.5 32.75-12.5 45.25 0l192 192c12.5 12.5 12.5 32.75 0 45.25C432.4 348.9 424.2 352 416 352z>/path>/svg>									/span>							/div>			/div>/div>/div>div classwp-block-group alignwide has-x-large-font-size is-content-justification-right is-layout-flex wp-container-core-group-is-layout-14 wp-block-group-is-layout-flex>div classwp-block-group alignwide is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-13 wp-block-group-is-layout-flex>div classwp-block-group alignwide is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-12 wp-block-group-is-layout-flex>p classhas-text-align-center has-x-small-font-size>© 2024 ·/p>h1 stylefont-style:normal;font-weight:400; 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