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Domain > deelundgren.com
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Date
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2019-05-10
104.27.190.117
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ClassC
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2019-05-10
104.27.191.117
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ClassC
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2024-08-21
172.67.197.86
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ClassC
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Port 80
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}); /script> style typetext/css> /style> /head>!--if lt IE 9>script> document.createElement(video);/script>!endif-->body iddocbody>div idbox classbox >div classnavbar-custom rolenavigation > div classcont-top > div classcontainer > div classnavbar-table > div classnavlogo-holder > a href/> img classnavlogo src/tempimg/Logo.png > /a> /div> div classnavbar-top> div classnavbar-inner > !--div classcollapse navbar-collapse idbs-example-navbar-collapse-1>--> DIV classcollapse navbar-collapse navbar-right > UL classnav navbar-nav > li classitemback active>a href/>Home/a>/li> li classitemback >a href/Display.asp?Pageabout>About /a>/li> li classitemback >a href/Display.asp?Pagecoachingcounseling>Coaching/Counseling /a>/li> li classitemback >a href/Display.asp?Pagespeaking>Speaking /a>/li> li classitemback >a href/Display.asp?Pageblog>Blog /a>/li> li classitemback >a href/Display.asp?Pagecontact>Contact /a>/li> /UL> /DIV> /div> DIV classnavbar-header > BUTTON classnavbar-toggle typebutton data-togglecollapse data-target.navbar-collapse> SPAN classsr-only>Toggle navigation/SPAN> SPAN classicon-bar>/SPAN> SPAN classicon-bar>/SPAN> SPAN classicon-bar>/SPAN> /BUTTON> /DIV> /div> /div> /div> /div>/div> /div> !-- Carousel --> div idmyCarousel classcarousel slide carouselBody data-ridecarousel> !-- Indicators --> ol classcarousel-indicators indicatorsOff hidden-xs> li data-target#myCarousel data-slide-to0 classactive>/li> li data-target#myCarousel data-slide-to1>/li> /ol> div classcarousel-sizer> div classcarousel-inner rolelistbox> div classitem active> img stylewidth:100% src/slideshow/Slide-1b.png alt> /div> div classitem> img stylewidth:100% src/slideshow/Slide-2a.png alt> /div> /div>/div> !-- a classleft carousel-control href#myCarousel rolebutton data-slideprev> span classglyphicon glyphicon-chevron-left aria-hiddentrue>/span> span classsr-only>Previous/span> /a> a classright carousel-control href#myCarousel rolebutton data-slidenext> span classglyphicon glyphicon-chevron-right aria-hiddentrue>/span> span classsr-only>Next/span> /a>--> /div>!-- /.carousel --> div classsignBlock > div classcontainer > div classsignTable > div classhidden-xs signCellOne > i classfa fa-envelope aria-hiddentrue>/i> /div> div classsignCellTwo> p classsignBlockP>SIGN UP span stylecolor:#707070>FOR DEES LATEST POST/span> AND NEWS/p> script type2f2e98be3bf5144313cabd59-text/javascript> function checkform ( form ) { //Check for valid E-Mail address if (echeck(form.EMAIL.value)false){ return false; } return true ; } //Check to see if valid e-mail address function echeck(str) { var at@ var dot. var latstr.indexOf(at) var lstrstr.length var ldotstr.indexOf(dot) if (str.indexOf(at)-1){ alert(Invalid E-mail ID) return false } if (str.indexOf(at)-1 || str.indexOf(at)0 || str.indexOf(at)lstr){ alert(Invalid E-mail ID) return false } if (str.indexOf(dot)-1 || str.indexOf(dot)0 || str.indexOf(dot)lstr){ alert(Invalid E-mail ID) return false } if (str.indexOf(at,(lat+1))!-1){ alert(Invalid E-mail ID) return false } if (str.substring(lat-1,lat)dot || str.substring(lat+1,lat+2)dot){ alert(Invalid E-mail ID) return false } if (str.indexOf(dot,(lat+2))-1){ alert(Invalid E-mail ID) return false } if (str.indexOf( )!-1){ alert(Invalid E-mail ID) return false } return true } /script> form classrow namesubmitContact idsubmitContact methodPOST actionhttps://deelundgren.us18.list-manage.com/subscribe/post?u2f0582ca7ec562129348f5042&id26753a2b33 onsubmitif (!window.__cfRLUnblockHandlers) return false; return checkform(this); data-cf-modified-2f2e98be3bf5144313cabd59-> div classcol-sm-3> input classtextInput typetext nameLNAME idmce-LNAME placeholderFirst Name> /div> div classcol-sm-3> input classtextInput typetext nameFNAME idmce-FNAME placeholderLast Name> /div> div classcol-sm-3> input classtextInput typeemail nameEMAIL idmce-EMAIL placeholderEmail Address> /div> div styleposition: absolute; left: -5000px; aria-hiddentrue>input typetext nameb_2f0582ca7ec562129348f5042_26753a2b33 tabindex-1 value>/div> div classcol-sm-3> input classsubmitButton class namesubscribe typesubmit valueSubscribe > /div> /form> /div> /div> /div>/div>div classcontainer idMain > p>Welcome to my website. My passion is to provide encouragement to those struggling after loss. Perhaps your pain is from a divorce, a loss of a job, betrayal of a close friend, chronic health problems, a strained relationship with a child, death of a close family member, or something else. I want to provide practical biblical help in your path to wholeness. It is easy to feel like you are all alone in your battle with grief. I want to assure you that you are not alone. I’ve been there too./p>p>One of the reasons I’m passionate about encouraging others is because I know what it feels like to experience devastating loss. Over ten years ago, I lost my oldest son to suicide. Now I speak, coach, and counsel others so they can experience help and hope in their darkest moments./p>p>My blog is a great tool to find practical help in your healing journey. I also offer a free 15- minute consultation to see if counseling or life coaching might be your next step. Please check out the speaker page for variety of speaking topics if you are planning a woman’s ministry event. /p>p>strong>Always remember that there can be wholeness after brokenness./strong>/p>/div> div classback1> /div> div classcontainer idMain > !-- BWS div classdivider styleColor > div classhh> span classha >News/span> /div> /div>--> br>br> h2 classhidden-sm hidden-md hidden-lg stylemargin-top:0px>Recent Posts/h2> div classrow> div classpost-item col-sm-4 > h3 stylemargin-top:0px;>a href/blog/33-Healing-through-Rest>Healing through Rest /a>br> small>3/5/2021 8:05:00 AM BY Dee Lundgren MA LPC /small>/h3> div classcomment0 hidden-xs post-comm> p>/p>p>span stylefont-size:20px;>My lying down in green pastures occurred a couple of months ago. Not actually lying down but falling down. It started with not believing the weather report—a school closing ice storm that was to begin in the afternoon. So that afternoon I decided I had to run an errand. I didn’t see the ice./span>/p>p> /p>p>span stylefont-size:20px;>But I did hear the sound of my head hitting the concrete sidewalk./span>/p>p> /p>p>span stylefont-size:20px;>The fall landed me in the ER. The good news was no brain bleeding. The not so good news is that I had a concussion. I now have frequent headaches, neck problems, and several doctor’s appointments./span>/p>p> /p>p>span stylefont-size:20px;>This was my forced lying down in green pastures—my opportunity to have the normal activities of life interrupted. And I’ve discovered that stress will trigger a really bad headache. /span>/p>p> /p>p>span stylefont-size:20px;>Before my fall I was stressed. I was overwhelmed with many things including launching a new website and blogging. Could I really write a meaningful blog each week? And if I did would anyone read it? These were just a few of my anxious thoughts that had set up camp in my head./span>/p>p> /p>p>span stylefont-size:20px;>Another time in my life when I was forced to slow down was after the loss of my son ten years ago. I did the minimal in every area of life. And just doing the minimal took all of my energy. I needed to rest and focus on self-care./span>/p>p> /p>p>span stylefont-size:20px;>Grief is hard work. My clients who have recently undergone a life-altering loss often find themselves exhausted. Emotionally it’s easy to feel paralyzed and believe that our lives are over. That’s why it is important to build in a time of rest. Lowering our expectations for ourselves./span>/p>p> /p>p>span stylefont-size:20px;>To rest is to go against the culture that encourages us to keep going and fit more and more into the same amount of time. Yet we were not created to keep going at breakneck speed. Especially if we have recently experienced a painful trial./span>/p>p> /p>p>span stylefont-size:20px;>strong>Our good shepherd knows His sheep. And He knows when one of His sheep needs to lie down in green pastures./strong>/span>/p>p> /p>p>span stylefont-size:20px;>We can fight it. We can complain. We can try to get up. Or we can accept our new normal./span>/p>p> /p>p>span stylefont-size:20px;>strong>In the Old Testament there were set times God called His people to rest. In the New Testament the principle of rest still holds true. God has created rest for our good./strong>/span>/p>p> /p>p>span stylefont-size:20px;>Hopefully it won’t take falling on your head to slow down./span>/p>p> /p>p>span stylefont-size:20px;>strong>em>He makes me lie down in green pastures, he leads me beside quiet water, he restores my soul /em>(Psalm 23:12)./strong>/span>/p>p> /p>p>span stylefont-size:20px;>span stylecolor:#B22222;>***Sign-up on the Home Page to receive these weekly blogs./span>/span>/p>p> /p>p> /p> /div> /div> script languagejavascript type2f2e98be3bf5144313cabd59-text/javascript> $(document).ready(function() { $(.comment0).shorten({showChars: 400, MoreL:/blog/33-Healing-through-Rest, moreText:read more}); }); /script> div classpost-item col-sm-4 > h3 stylemargin-top:0px;>a href/blog/79-Real-hope-in-perilous-times>Real hope in perilous times /a>br> small>3/22/2020 1:40:00 PM BY Dee Lundgren M.A., L.P.C. /small>/h3> div classcomment1 hidden-xs post-comm> p>strong>span stylefont-size:20px;>I’ve been fearful during the last week as I’m sure many of you have been./span>/strong>/p>p> /p>p>strong>span stylefont-size:20px;>Not usually my style, I prayed this morning that God would show me what passage to read. When I opened my Bible, the page landed on Hebrews 11—the chapter on faith./span>/strong>/p>p> /p>p>strong>span stylefont-size:20px;>The verse that God impressed upon me was, em>“And without faith it is impossible to please God, because anyone who comes to him must believe that he exists and that he rewards those who earnestly seek him.” (Hebrews 11:6)/em>/span>/strong>/p>p> /p>p>strong>span stylefont-size:20px;>As a Christian, one who has placed her trust in Jesus who died personally for my sins, I needed to exercise faith that God really is in charge. And that he will reward those of us who seek him in this current Corona crisis./span>/strong>/p>p> /p>p>strong>span stylefont-size:20px;>There are practical things most of us are doing which are being recommended—social distancing, handwashing, and sterilizing. But I’m not trusting in these strategies to get me through. When I try to place my faith in these things, I become anxious. It’s only when I’m trusting in God, that I am at peace. As his child, he promises to reward me for seeking him. I need to moment by moment not feed into the hysteria all around./span>/strong>/p>p> /p>p>strong>span stylefont-size:20px;>I received an email this morning from a godly retired missionary who has lived through her share of hair-raising adventures. She wrote, “The whole world is upside down, but I sometimes feel this is the tip of the iceberg . . .”/span>/strong>/p>p> /p>p>strong>span stylefont-size:20px;>I agree./span>/strong>/p>p> /p>p>strong>span stylefont-size:20px;>As a Christian my concern goes well beyond the recent Corona crisis. My heart goes out to those who don’t know Jesus as their personal savior. I’m aware of enough biblical prophecy to know the direction the world is heading./span>/strong>/p>p> /p>p>strong>span stylefont-size:20px;>I don’t know how this crisis will end, but I do know how the ultimate story is ending. In the book of Revelation, we can read of severe judgment taking place on the earth before Jesus comes back again. This time he is coming back not to be killed and rise again, but to rule and reign./span>/strong>/p>p> /p>p>strong>span stylefont-size:20px;>But there is hope./span>/strong>/p>p> /p>p>strong>span stylefont-size:20px;>Friend, if you do not know Jesus as your personal savior I invite you to trust him today. It seems as though the second coming of Christ is right around the corner and then it will be too late./span>/strong>/p>p> /p>p>strong>span stylefont-size:20px;>When I was 21 years old, I received eternal life by trusting in the truth of these words:/span>/strong>/p>p>strong>span stylefont-size:20px;>em>For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him. Whoever believes in him is not condemned, but whoever does not believe stands condemned already because they have not believed in the name of God’s one and only Son. (John 3:16-18)/em>/span>/strong>/p>p> /p>p>strong>span stylefont-size:20px;>You can trust that Jesus died for your sins right now while there is still time. When you do God promises to give you eternal life. I pray you make this decision for real hope in perilous times./span>/strong>/p>p>strong>span stylefont-size:20px;>***I welcome your comments. /span>/strong>/p>p>strong>span stylefont-size:20px;>***You can sign-up on the home page to receive future blog posts./span>/strong>/p>p>strong>span stylefont-size:20px;>#hopeinperiloustimes #gospel #counseling #coronavirus #endtimes/span>/strong>/p>p>br />span stylefont-size:20px;>/span>/p> /div> /div> script languagejavascript type2f2e98be3bf5144313cabd59-text/javascript> $(document).ready(function() { $(.comment1).shorten({showChars: 400, MoreL:/blog/79-Real-hope-in-perilous-times, moreText:read more}); }); /script> div classpost-item col-sm-4 > h3 stylemargin-top:0px;>a href/blog/52-The-Craziness-of-Grief>The Craziness of Grief /a>br> small>9/14/2019 4:00:00 PM BY Dee Lundgren MA LPC /small>/h3> div classcomment2 hidden-xs post-comm> p>/p>p>span stylefont-size:20px;>Christians typically give casseroles when someone dies. Books are a close second./span>/p>p> /p>p>span stylefont-size:20px;>After I lost my son to suicide, friends brought lots of food; more food than my refrigerator could hold. We appreciated their thoughtfulness. The problem was that Bob and I weren’t eating. Food didn’t taste good. Grief numbed our taste buds./span>/p>p> /p>p>span stylefont-size:20px;>The books we received we were able to savor in the days that followed. My favorite book arrived at my doorstep, via UPS, strong>em>Grieving the Loss of Someone You Love/em>/strong> by Raymond Mitsch and Lynn Brookside./span>/p>p> /p>p> /p>p>span stylefont-size:20px;>The back cover has the following quote:/span>/p>p> /p>p>span stylefont-size:20px;>strong>em>“Few losses are as painful as the death of someone close. No valley is as vast as grief, no journey as personal and life changing.”/em>/strong>/span>/p>p> /p>p>span stylefont-size:20px;>In this short book are daily meditations of encouragement and practical biblical help. It’s a collection of devotionals dealing with 70 issues related to the grief process—ministering to both the head and the heart./span>/p>p> /p>p>span stylefont-size:20px;>strong>The best thing about this devotional is that it helped me realize that what I was feeling was normal, even though I felt crazy. Renewed hope that my peace of mind would return./strong>/span>/p>p> /p>p>span stylefont-size:20px;>/span>/p>p>span stylefont-size:20px;>I felt inspired to keep slowly moving forward through what C.S. Lewis called, “the laziness of grief.” The apathy that sets in right about the time when others stop asking how you are doing./span>/p>p> /p>p>span stylefont-size:20px;>I found comfort in knowing that my enormous fatigue after John’s death was to be expected. During the months and even years that followed, I felt tired all the time. Routine day to day responsibilities seemed overwhelming./span>/p>p> /p>p>span stylefont-size:20px;>strong>Concentration was gone, replaced by confusion and forgetfulness./strong> Not remembering what I was doing, where I put something, or even the name of someone I worked with. It was reassuring to realize that I was experiencing grief rather than early dementia./span>/p>p> /p>p>span stylefont-size:20px;>I recommend this book as one of the first reads after the death of someone close and a great gift to give to a friend in mourning./span>/p>p>span stylefont-size:20px;>I’m grateful for the thoughtful person that sent this to me when I was at the beginning in my journey through grief./span>/p>p> /p>p>span stylefont-size:20px;>strong>em>May your unfailing love be my comfort, according to the promise to your servant. /em>/strong>strong>Psalm 119:76/strong>/span>/p> /div> /div> script languagejavascript type2f2e98be3bf5144313cabd59-text/javascript> $(document).ready(function() { $(.comment2).shorten({showChars: 400, MoreL:/blog/52-The-Craziness-of-Grief, moreText:read more}); }); /script> /div> br> br>/div> div classback2> /div> div classcontainer-fluid agecon idMain > div classrow > div classcol-sm-4 agecol > div classagecat stylebackground-image:url(/tempimg/Coun.jpeg);> a href/coachingcounseling classagecell > p>Coachingbr>Counseling/p> /a> /div> /div> div classcol-sm-4 agecol> div classagecat stylebackground-image:url(/tempimg/about.jpg);> a classagecell href/about classagecat> p>About/p> /a> /div> /div> div classcol-sm-4 agecol> div classagecat stylebackground-image:url(/tempimg/speak.jpg)> a classagecell href/speaking classagecat> p>Speaking/p> /a> /div> /div> /div> /div> div idfooter> div classcontainer> div classrow> div classcol-md-9 fp> !--div classfItem>a href#login data-togglemodal >i classfa fa-cog>/i>Admin/a>/div>--> div classfItem>a href/login >i classfa fa-cog>/i>Admin/a>/div> div classfItem>a href/contact>i classfa fa-mobile>/i>Contact Info/a>/div> div classfItem>a href#docbody>i classfa fa-arrow-circle-up>/i>Top of Page /a>/div> /div> div classcol-md-3 fp fpLast> !-- a hrefhttps://www.facebook.com/ target_blank>span classfa fa-facebook data-srenter top over 3s wait .3s, vFactor 0.3>/span>/a>--> !--a hrefhttp://www.twitter.com/@LBCWebster target_blank>span classfa fa-twitter data-srenter top over 3s wait .6s, vFactor 0.3>/span>/a>--> a hrefhttps://www.facebook.com/pg/DeeLundgrenCounselingCoachingSpeaking target_blank>span classfa fa-facebook data-srenter top over 3s wait .9s, vFactor 0.3>/span>/a> a href/rss.asp>span classfa fa-rss data-srenter top over 3s wait .9s, vFactor 0.3>/span>/a> a hrefhttp://www.celebrationwebdesign.com data-srenter top over 3s wait 1.2s, vFactor 0.3>span classfa data-toggletooltip titleCreated By: Celebration Web Design data-placementtop >img src/images/CWDLOGOWHT.png>/span>/a> /div> /div> /div> /div>!--Modal Section--> !-- Modal --> !-- Modal -->!--div classmodal fade idlogin tabindex-1 roledialog aria-labelledbymyModalLabel aria-hiddentrue > div classmodal-dialog stylewidth:500px;> div classmodal-content> div classmodal-header> button typebutton classclose data-dismissmodal aria-hiddentrue>×/button> h4 classmodal-title idmyModalLabel>Login/h4> /div> div classmodal-body> iframe src/displaycode/login.asp scrollingno frameborder0 stylewidth:470px; height:200px;>/iframe> /div> /div> /div>/div> --> !--foottag-->script src/bootstrap/js/jquery.shorten.js type2f2e98be3bf5144313cabd59-text/javascript>/script>script src/bootstrap/js/scrollReveal.min.3.3.2.js type2f2e98be3bf5144313cabd59-text/javascript>/script> script type2f2e98be3bf5144313cabd59-text/javascript> // Sticky Plugin// // Author: Anthony Garand// Improvements by German M. 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Daronco (daronco)// Created: 2/14/2011// Date: 2/12/2012// Website: http://labs.anthonygarand.com/sticky// Description: Makes an element on the page stick on the screen as you scroll// It will only set the top and position of your element, you// might need to adjust the width in some cases.(function($) { var defaults { topSpacing: 0, bottomSpacing: 0, className: is-sticky, wrapperClassName: sticky-wrapper }, $window $(window), $document $(document), sticked , windowHeight $window.height(), scroller function() { var scrollTop $window.scrollTop(), documentHeight $document.height(), dwh documentHeight - windowHeight, extra (scrollTop > dwh) ? dwh - scrollTop : 0; for (var i 0; i sticked.length; i++) { var s stickedi, elementTop s.stickyWrapper.offset().top, etse elementTop - s.topSpacing - extra; if (scrollTop etse) { if (s.currentTop ! null) { s.stickyElement .css(position, ) .css(top, ) .removeClass(s.className); s.stickyElement.parent().removeClass(s.className); s.currentTop null; } } else { var newTop documentHeight - s.stickyElement.outerHeight() - s.topSpacing - s.bottomSpacing - scrollTop - extra; if (newTop 0) { newTop newTop + s.topSpacing; } else { newTop s.topSpacing; } if (s.currentTop ! newTop) { s.stickyElement .css(position, fixed) .css(top, newTop) .addClass(s.className); s.stickyElement.parent().addClass(s.className); s.currentTop newTop; } } } }, resizer function() { windowHeight $window.height(); }, methods { init: function(options) { var o $.extend(defaults, options); return this.each(function() { var stickyElement $(this); stickyId stickyElement.attr(id); wrapper $(div>/div>) .attr(id, stickyId + -sticky-wrapper) .addClass(o.wrapperClassName); stickyElement.wrapAll(wrapper); var stickyWrapper stickyElement.parent(); stickyWrapper.css(height, stickyElement.outerHeight()); sticked.push({ topSpacing: o.topSpacing, bottomSpacing: o.bottomSpacing, stickyElement: stickyElement, currentTop: null, stickyWrapper: stickyWrapper, className: o.className }); }); }, update: scroller }; // should be more efficient than using $window.scroll(scroller) and $window.resize(resizer): if (window.addEventListener) { window.addEventListener(scroll, scroller, false); window.addEventListener(resize, resizer, false); } else if (window.attachEvent) { window.attachEvent(onscroll, scroller); window.attachEvent(onresize, resizer); } $.fn.sticky function(method) { if (methodsmethod) { return methodsmethod.apply(this, Array.prototype.slice.call(arguments, 1)); } else if (typeof method object || !method ) { return methods.init.apply( this, arguments ); } else { $.error(Method + method + does not exist on jQuery.sticky); } }; $(function() { setTimeout(scroller, 0); });})(jQuery); $(document).ready(function(){ $(#box).sticky({topSpacing: 0, className: sticky, wrapperClassName: wrapper, responsiveWidth: true}); }); // if(!$(html).hasClass(ie8) ) { var cbpAnimatedHeader (function() { var docElem document.documentElement, didScroll false, didFade false; changeHeaderOn 30; function init() { window.addEventListener( scroll, function( event ) { if( !didScroll ) { didScroll true; setTimeout( scrollPage, 500 ); } }, false ); } function scrollPage() { var sy scrollY(); if ( sy > changeHeaderOn ) { $( .navbar-table ).addClass( navbar-table-shrink ); $( .navlogo ).addClass( navlogo-shrink ); $( .navbar-custom ).addClass( navbar-custom-shrink ); $( .box ).addClass( box-shrink ); } else { $( .navbar-table ).removeClass( navbar-table-shrink ); setTimeout(function(){ var result2 $(#box).height(); $(.wrapper).height( result2 + px); }, 1000); $( .navlogo ).removeClass( navlogo-shrink ); $( .navbar-custom ).removeClass( navbar-custom-shrink ); $( .box ).removeClass( box-shrink ); } didScroll false; } function scrollY() { return window.pageYOffset || docElem.scrollTop; } init();})(); // }; window.sr ScrollReveal(); if (sr.isSupported()) { document.documentElement.classList.add(sr); } sr.reveal(h1); sr.reveal(p); sr.reveal(#Main li); sr.reveal(.fa, { duration: 2000 }, 50); sr.reveal(.eventRev); sr.reveal(.agecol, { duration: 2000 }, 50); sr.reveal(#Main .divider); sr.reveal(#Main hr); function resizeIframe() { setTimeout(function(){ $(.pad-date).height(auto); var elementHeights $(.pad-date).map(function() { return $(this).height(); }).get(); var maxHeight Math.max.apply(null, elementHeights); $(.pad-date).height(maxHeight);}, 100); var result $(#footer).height(); document.getElementById(docbody).style.marginBottom result + 60 + px;var result2 $(#box).height(); $(.wrapper).height( result2 + px); setTimeout(function(){ var result2 $(#box).height(); $(.wrapper).height( result2 + px); }, 1000); }; document.getElementById(docbody).onload resizeIframe; window.onresize resizeIframe; /script> script src/cdn-cgi/scripts/7d0fa10a/cloudflare-static/rocket-loader.min.js data-cf-settings2f2e98be3bf5144313cabd59-|49 defer>/script>/body>/html>
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