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Date
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2019-10-11
157.7.107.174
(
ClassC
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2025-01-01
157.7.107.70
(
ClassC
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Port 80
HTTP/1.1 301 Moved PermanentlyDate: Wed, 01 Jan 2025 13:52:48 GMTContent-Type: text/html; charsetiso-8859-1Content-Length: 234Connection: keep-aliveServer: ApacheLocation: https://chiekoschmitz.com/ !DOCTYPE HTML PUBLIC -//IETF//DTD HTML 2.0//EN>html>head>title>301 Moved Permanently/title>/head>body>h1>Moved Permanently/h1>p>The document has moved a hrefhttps://chiekoschmitz.com/>here/a>./p>/body>/html>
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HTTP/1.1 200 OKDate: Wed, 01 Jan 2025 13:52:49 GMTContent-Type: text/html; charsetUTF-8Transfer-Encoding: chunkedConnection: keep-aliveServer: ApacheX-Powered-By: PHP/8.3.15Vary: User-Agent,Range,Accept-EncodingLink: https://chiekoschmitz.com/wp-json/>; relhttps://api.w.org/Link: https://chiekoschmitz.com/wp-json/wp/v2/pages/26>; relalternate; typeapplication/jsonLink: https://chiekoschmitz.com/>; relshortlinkAccept-Ranges: none !DOCTYPE html>html langja data-loadedfalse data-scrolledfalse data-spmenuclosed>head>meta charsetutf-8>meta nameformat-detection contenttelephoneno>meta http-equivX-UA-Compatible contentIEedge>meta nameviewport contentwidthdevice-width, viewport-fitcover>meta namerobots contentindex, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1 /> !-- This site is optimized with the Yoast SEO plugin v22.9 - https://yoast.com/wordpress/plugins/seo/ --> title>東京調布のヨガスタジオ｜シュミッツの森 by raftel/title> meta namedescription contentシュミッツの森 by raftelは東京都調布市にあるヨガスタジオです。ベーシックなハタヨガからマタニティヨガや、体幹トレーニングヨガなど様々なヨガのジャンルをご用意しておりますので、あなたに合ったお好きなヨガクラスに参加可能です。プライベートレッスンでは、おひとりづつのお体にあわせたヨガやストレッチ、マッサージをご案内いたします。 /> link relcanonical hrefhttps://chiekoschmitz.com/ /> meta propertyog:locale contentja_JP /> meta propertyog:type contentwebsite /> meta propertyog:title content東京調布のヨガスタジオ｜シュミッツの森 by raftel /> meta propertyog:description contentシュミッツの森 by raftelは東京都調布市にあるヨガスタジオです。ベーシックなハタヨガからマタニティヨガや、体幹トレーニングヨガなど様々なヨガのジャンルをご用意しておりますので、あなたに合ったお好きなヨガクラスに参加可能です。プライベートレッスンでは、おひとりづつのお体にあわせたヨガやストレッチ、マッサージをご案内いたします。 /> meta propertyog:url contenthttps://chiekoschmitz.com/ /> meta propertyog:site_name contentヨガスタジオ シュミッツの森 by raftel /> meta propertyarticle:modified_time content2024-08-19T04:49:15+00:00 /> meta propertyog:image contenthttps://chiekoschmitz.com/wp-content/uploads/2023/06/top_logo-1024x765.jpg /> meta nametwitter:card contentsummary_large_image /> script typeapplication/ld+json 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srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw alt classp-mainVisual__img u-obf-cover lazyload sizes(max-width: 2016px) 100vw, 2016px decodingasync data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio.jpg data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio.jpg 2016w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-1024x768.jpg 1024w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-768x576.jpg 768w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-1536x1152.jpg 1536w data-aspectratio2016/1512 >noscript>img srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio.jpg classp-mainVisual__img u-obf-cover alt>/noscript> /picture> div classp-mainVisual__textLayer l-parent l-parent l-container u-ta-c stylecolor:#ffffff;text-shadow:1px 1px 0px rgba(255, 255, 255, 0.2 )> div classp-mainVisual__slideTitle>div classmain-text>今の自分が好きになる！br>通いやすいヨガスタジオ/div>/div> /div> /div>!-- / swiper-slide --> div classp-mainVisual__slide swiper-slide c-filterLayer -texture-brushed> picture classp-mainVisual__imgLayer c-filterLayer__img> img width2016 height1512 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw alt classp-mainVisual__img u-obf-cover lazyload sizes(max-width: 2016px) 100vw, 2016px decodingasync data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga.jpg data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga.jpg 2016w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga-1024x768.jpg 1024w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga-768x576.jpg 768w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga-1536x1152.jpg 1536w data-aspectratio2016/1512 >noscript>img srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga.jpg classp-mainVisual__img u-obf-cover alt>/noscript> /picture> div classp-mainVisual__textLayer l-parent l-parent l-container u-ta-c stylecolor:#ffffff;text-shadow:1px 1px 0px rgba(255, 255, 255, 0.2 )> div classp-mainVisual__slideTitle>div classmain-text>今の自分が好きになる！br>通いやすいヨガスタジオ/div>/div> /div> /div>!-- / swiper-slide --> /div>!-- / swiper-wrapper --> div classswiper-pagination>/div> /div>/div>div idcontent classl-content l-container data-postid26>main idmain_content classl-mainContent l-article> div classl-mainContent__inner> div classpost_content> div classswell-block-fullWide pc-py-60 sp-py-40 alignfull stylebackground-color:#ffffff>div classswell-block-fullWide__inner l-container>div classswell-block-columns>div classswell-block-columns__inner>div classswell-block-column swl-has-mb--s>div classswell-block-button -size-l is-style-btn_line style--the-fz:1.2em>a href/beginner/ classswell-block-button__link>span>はじめての方へ（体験予約）/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>div classswell-block-button -size-l is-style-btn_line style--the-fz:1.2em>a href/schedule/ classswell-block-button__link>span>予約（スケジュール）/span>/a>/div>/div>/div>/div>/div>/div>div classswell-block-fullWide pc-py-60 sp-py-40 has-bg-img -fixbg alignfull lazyload stylebackground-color:rgba(247, 250, 241, 0.83) data-bghttps://chiekoschmitz.com/wp-content/uploads/2023/05/top_mv-scaled.jpg>div classswell-block-fullWide__inner l-article>h2 classwp-block-heading is-style-section_ttl top-message has-text-color has-background stylecolor:#00a181;background-color:#ffffff00>span classswl-fz u-fz-l>シュミッツの森 by raftel はbr classsp>調布にあるヨガスタジオです。/span>/h2>p classhas-text-align-center has-background stylebackground-color:#ffffff00>ベーシックなハタヨガからマタニティヨガや、体幹トレーニングヨガなどbr>様々なヨガのジャンルをbr classsp_>ご用意しておりますので、br>あなたに合ったお好きなヨガクラスにbr classsp_>参加可能です！br>br>プライベートレッスンでは、br>おひとりづつのお体にあわせたヨガやbr classsp_>ストレッチ、マッサージをbr>ご案内いたします。/p>/div>/div>div classswell-block-fullWide pc-py-60 sp-py-40 alignfull stylebackground-color:#ffffff>div classswell-block-fullWide__inner l-article>h2 classwp-block-heading is-style-section_ttl>span classswl-fz u-fz-l>シュミッツの森 by raftel について/span>/h2>div classswell-block-columns>div classswell-block-columns__inner>div classswell-block-column swl-has-mb--s data-valigncenter>figure classwp-block-image size-large is-style-default>img decodingasync width1024 height765 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/top_logo-1024x765.jpg alt classwp-image-24574 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/top_logo-1024x765.jpg 1024w, https://chiekoschmitz.com/wp-content/uploads/2023/06/top_logo-300x224.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/top_logo-768x574.jpg 768w, https://chiekoschmitz.com/wp-content/uploads/2023/06/top_logo.jpg 1068w sizes(max-width: 1024px) 100vw, 1024px data-aspectratio1024/765>noscript>img decodingasync width1024 height765 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/top_logo-1024x765.jpg alt classwp-image-24574 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/top_logo-1024x765.jpg 1024w, https://chiekoschmitz.com/wp-content/uploads/2023/06/top_logo-300x224.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/top_logo-768x574.jpg 768w, https://chiekoschmitz.com/wp-content/uploads/2023/06/top_logo.jpg 1068w sizes(max-width: 1024px) 100vw, 1024px >/noscript>/figure>div styleheight:30px aria-hiddentrue classwp-block-spacer>/div>/div>div classswell-block-column swl-has-mb--s>p classhas-large-font-size>strong>ロゴの意味/strong>/p>p>エネルギーの象徴である酸素原子の１６と同じ １６枚の葉を持つこの大樹の葉にはひとつひとつ意味がありますbr>br>kṛpā：慈悲br>myduta：優しさbr>dhairya ：忍耐・落ち着きbr>vairāgya ：平静br>dhṛti：恒常性br>sampat：繁栄br>asya：陽気さbr>romānca：歓喜br>vinaya：妥当性・謙虚さbr>dhyāna：瞑想br>susthiratā：静けさ・安らぎbr>gambhirya：重力br>udyama：努力br>akṣobha ：無感情br>audarya：寛大さbr>ekāgratā：集中br>br>そして、７色の丸い実はチャクラをあらわし、 三角形の幹はハタヨガになじみの深いシヴァ神の象徴として描いています。br> 調布を照らす木漏れ日の温かさとエネルギーを感じてください。/p>/div>/div>/div>div styleheight:5px aria-hiddentrue classwp-block-spacer>/div>div classswell-block-columns>div classswell-block-columns__inner>div classswell-block-column swl-has-mb--s>p>strong>span classswl-fz u-fz-l>raftelのヨガ/span>/strong>/p>p>ヨガはあなたらしく生きていくための方法のひとつ。同じ天気の日がないように心も体も毎日違うので、今この瞬間をどんなマインドでどう過ごしたいのか。/p>p>ヨガの時間を今の心と体の声を聴く時間にして、エネルギーをコントロールできる力をつけて、マットの外の暮らしでも生かしていただけますように。/p>p>心と体を呼吸でつなぐ､スッキリするだけのヨガではなく、ずっと自分の足で歩き、自分の手で愛する人を抱きしめ、自分で美味しいものを食べられるようになる。/p>p>心身ともに健やかに康らかに生きていくあなたのためのヨガ、よりよく生きるためのウェルエイジングヨガなのです。/p>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-large is-style-default>img decodingasync width1024 height768 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga-1024x768.jpg alt classwp-image-23688 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga-1024x768.jpg 1024w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga-768x576.jpg 768w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga-1536x1152.jpg 1536w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga.jpg 2016w sizes(max-width: 1024px) 100vw, 1024px data-aspectratio1024/768>noscript>img decodingasync width1024 height768 srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga-1024x768.jpg alt classwp-image-23688 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga-1024x768.jpg 1024w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga-768x576.jpg 768w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga-1536x1152.jpg 1536w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_private-yoga.jpg 2016w sizes(max-width: 1024px) 100vw, 1024px >/noscript>/figure>/div>/div>/div>/div>/div>div classswell-block-fullWide pc-py-60 sp-py-40 has-bg-img -fixbg alignfull lazyload stylebackground-color:rgba(255, 255, 255, 0.7) data-bghttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio.jpg>div classswell-block-fullWide__inner l-article>h2 classwp-block-heading is-style-section_ttl has-background stylebackground-color:#ffffff00>span classswl-fz u-fz-l>ヨガスタジオの特徴/span>/h2>p classhas-text-align-center>全国に、ヨガスタジオ（ヨガ教室）は沢山ありますが、『シュミッツの森』はここが違います。/p>div classswell-block-columns style--clmn-w--pc:33.33%;--swl-clmn-mrgn--x:2.25rem;--swl-clmn-mrgn--y:2.75rem>div classswell-block-columns__inner>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full u-lb-off>img decodingasync width550 height680 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_01.png alt classwp-image-24710 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_01.png 550w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_01-243x300.png 243w sizes(max-width: 550px) 100vw, 550px data-aspectratio550/680>noscript>img decodingasync width550 height680 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_01.png alt classwp-image-24710 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_01.png 550w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_01-243x300.png 243w sizes(max-width: 550px) 100vw, 550px >/noscript>/figure>p classhas-text-align-center>少人数制でひとりひとりにbr>きちんとフォーカス/p>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full u-lb-off>img decodingasync width550 height680 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_02-1.png alt classwp-image-25053 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_02-1.png 550w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_02-1-243x300.png 243w sizes(max-width: 550px) 100vw, 550px data-aspectratio550/680>noscript>img decodingasync width550 height680 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_02-1.png alt classwp-image-25053 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_02-1.png 550w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_02-1-243x300.png 243w sizes(max-width: 550px) 100vw, 550px >/noscript>/figure>p classhas-text-align-center>通いやすい価格・1ヶ月通い放題がbr>税込15，000円！/p>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full u-lb-off>img decodingasync width550 height680 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_03.png alt classwp-image-24432 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_03.png 550w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_03-243x300.png 243w sizes(max-width: 550px) 100vw, 550px data-aspectratio550/680>noscript>img decodingasync width550 height680 srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_03.png alt classwp-image-24432 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_03.png 550w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_03-243x300.png 243w sizes(max-width: 550px) 100vw, 550px >/noscript>/figure>p classhas-text-align-center>カラダにやさしい環境br>光がさす心地良い空間で行うbr>常温ヨガ/p>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full u-lb-off>img decodingasync width550 height680 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_04.png alt classwp-image-24433 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_04.png 550w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_04-243x300.png 243w sizes(max-width: 550px) 100vw, 550px data-aspectratio550/680>noscript>img decodingasync width550 height680 srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_04.png alt classwp-image-24433 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_04.png 550w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_04-243x300.png 243w sizes(max-width: 550px) 100vw, 550px >/noscript>/figure>p classhas-text-align-center>調布駅から徒歩２分。あなたのためのヨガの森で、自分のカラダと心に向きあいましょう。/p>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full u-lb-off>img decodingasync width550 height680 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_05.png alt classwp-image-24711 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_05.png 550w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_05-243x300.png 243w sizes(max-width: 550px) 100vw, 550px data-aspectratio550/680>noscript>img decodingasync width550 height680 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_05.png alt classwp-image-24711 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_05.png 550w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio-feature_05-243x300.png 243w sizes(max-width: 550px) 100vw, 550px >/noscript>/figure>p classhas-text-align-center>お客さまとのコミュニケーションを大切にし一人一人丁寧な指導を行なうインストラクター/p>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full u-lb-off>img decodingasync width550 height680 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_06.png alt classwp-image-24435 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_06.png 550w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_06-243x300.png 243w sizes(max-width: 550px) 100vw, 550px data-aspectratio550/680>noscript>img decodingasync width550 height680 srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_06.png alt classwp-image-24435 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_06.png 550w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_studio-feature_06-243x300.png 243w sizes(max-width: 550px) 100vw, 550px >/noscript>/figure>p classhas-text-align-center>シニアの方でも安心のクラスを多く実施/p>/div>/div>/div>h2 classwp-block-heading is-style-section_ttl>span classswl-fz u-fz-s>その他にも…/span>/h2>p classhas-text-align-center>strong>span classswl-fz u-fz-l>妊娠中の方にもオススメ/span>/strong>/p>p classhas-text-align-center>妊娠中の方にも出来るマタニティヨガ、産後ヨガなどクラスが豊富/p>p classhas-text-align-center>span style classswl-fz u-fz-l>b>多彩なインストラクターによる指導/b>/span>/p>p classhas-text-align-center>現役ダンサーや有名ヨガイベント出演のインストラクターによるレッスン指導！/p>/div>/div>div classswell-block-fullWide pc-py-60 sp-py-40 alignfull stylebackground-color:#ffffff>div classswell-block-fullWide__inner l-article>h3 classwp-block-heading is-style-section_ttl>span classswl-fz u-fz-l>スタジオの風景/span>/h3>figure classwp-block-gallery has-nested-images columns-default is-cropped u-lb-on wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex>figure classwp-block-image size-large>img decodingasync width600 height800 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio_01.jpg alt classwp-image-24899 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio_01.jpg 600w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio_01-225x300.jpg 225w sizes(max-width: 600px) 100vw, 600px data-aspectratio600/800>noscript>img decodingasync width600 height800 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio_01.jpg alt classwp-image-24899 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio_01.jpg 600w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio_01-225x300.jpg 225w sizes(max-width: 600px) 100vw, 600px >/noscript>/figure>figure classwp-block-image size-large>img decodingasync width600 height800 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_group-lesson_02.jpg alt classwp-image-24922 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_group-lesson_02.jpg 600w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_group-lesson_02-225x300.jpg 225w sizes(max-width: 600px) 100vw, 600px data-aspectratio600/800>noscript>img decodingasync width600 height800 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_group-lesson_02.jpg alt classwp-image-24922 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_group-lesson_02.jpg 600w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_group-lesson_02-225x300.jpg 225w sizes(max-width: 600px) 100vw, 600px >/noscript>/figure>figure classwp-block-image size-large>img decodingasync width600 height800 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio_14.jpg alt classwp-image-24912 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio_14.jpg 600w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio_14-225x300.jpg 225w sizes(max-width: 600px) 100vw, 600px data-aspectratio600/800>noscript>img decodingasync width600 height800 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio_14.jpg alt classwp-image-24912 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio_14.jpg 600w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_studio_14-225x300.jpg 225w sizes(max-width: 600px) 100vw, 600px >/noscript>/figure>/figure>div classswell-block-button is-style-btn_line style--the-fz:1.2em>a href/studio/ classswell-block-button__link>span>スタジオ紹介はこちら/span>/a>/div>/div>/div>div classswell-block-fullWide pc-py-60 sp-py-40 has-bg-img -fixbg alignfull lazyload stylebackground-color:rgba(247, 250, 241, 0.8) data-bghttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_bk_02.jpg>div classswell-block-fullWide__inner l-article>h2 classwp-block-heading is-style-section_ttl has-background stylebackground-color:#ffffff00>SterilizAir span classswl-fz u-fz-l>について/span>/h2>p classhas-text-align-center has-background stylebackground-color:#ffffff00>シュミッツの森では、最新の空気浄化装置SterilizAirを導入しています。br>br>病院や介護施設でも使用されている設備で環境と人にやさしく、NOマスクでも安全な空気を保っています。br>br>SterilizAirについては以下公式HPをご覧ください。/p>div classswell-block-button is-style-btn_line bk_white style--the-fz:1.2em>a hrefhttps://g-and-l.co.jp/sterilizair/ target_blank relnoopener noreferrer classswell-block-button__link data-has-icon1>svg class__icon height1em width1em xmlnshttp://www.w3.org/2000/svg aria-hiddentrue viewBox0 0 48 48>path dM44 2H30c-1.1 0-2 .9-2 2s.9 2 2 2h9.2L24 21.2c-.8.8-.8 2 0 2.8s2 .8 2.8 0L42 8.8V18c0 1.1.9 2 2 2s2-.9 2-2V4c0-1.1-.9-2-2-2z>/path>path dM41 27c-1.1 0-2 .9-2 2v10c0 1.1-.9 2-2 2H9c-1.1 0-2-.9-2-2V11c0-1.1.9-2 2-2h10c1.1 0 2-.9 2-2s-.9-2-2-2H9c-3.3 0-6 2.7-6 6v28c0 3.3 2.7 6 6 6h28c3.3 0 6-2.7 6-6V29c0-1.1-.9-2-2-2z>/path>/svg>span>SterilizAir 公式HP/span>/a>/div>/div>/div>div classswell-block-fullWide pc-py-60 sp-py-40 alignfull stylebackground-color:#ffffff>div classswell-block-fullWide__inner l-container>h2 classwp-block-heading is-style-section_ttl>span classswl-fz u-fz-l>クラス紹介/span>/h2>div classswell-block-columns is-style-clmn-shadow style--clmn-w--pc:33.33%>div classswell-block-columns__inner>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full is-style-shadow u-lb-off>img decodingasync width400 height300 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/top_img_private.jpg alt classwp-image-23772 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/top_img_private.jpg 400w, https://chiekoschmitz.com/wp-content/uploads/2023/05/top_img_private-300x225.jpg 300w sizes(max-width: 400px) 100vw, 400px data-aspectratio400/300>noscript>img decodingasync width400 height300 srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/top_img_private.jpg alt classwp-image-23772 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/top_img_private.jpg 400w, https://chiekoschmitz.com/wp-content/uploads/2023/05/top_img_private-300x225.jpg 300w sizes(max-width: 400px) 100vw, 400px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>プライベートヨガ/strong>/p>p classhas-border -border02>ご希望に合わせて筋力アップ、病後の体力回復や呼吸機能を高めるなどオーダーメイドのヨガをお伝えします。/p>div classswell-block-button is-style-btn_normal>a href/class/private-yoga/ classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full is-style-shadow u-lb-off>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_maternity-yoga_05-2.jpg alt classwp-image-25548 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_maternity-yoga_05-2.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_maternity-yoga_05-2-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_maternity-yoga_05-2-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px data-aspectratio800/600>noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_maternity-yoga_05-2.jpg alt classwp-image-25548 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_maternity-yoga_05-2.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_maternity-yoga_05-2-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_maternity-yoga_05-2-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>マタニティヨガ/strong>/p>p classhas-border -border02>妊娠中の体力維持やゆらぐホルモンバラスをサポートしていくクラス。ポーズや呼吸法を行うことで、安心して出産にのぞめます。/p>div classswell-block-button is-style-btn_normal>a href/class/maternity-yoga/ classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full u-lb-off is-style-shadow>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/top_img_groupresson.jpg alt classwp-image-24713 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/top_img_groupresson.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/top_img_groupresson-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/top_img_groupresson-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px data-aspectratio800/600>noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/top_img_groupresson.jpg alt classwp-image-24713 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/top_img_groupresson.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/top_img_groupresson-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/top_img_groupresson-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>グループレッスン/strong>/p>p classhas-border -border02>6人までの少人数制で、レベルが違う方々でも安心して受けられます。クラスは毎日開催しています。/p>div classswell-block-button is-style-btn_normal>a href/class/group-lesson/ classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full is-style-shadow u-lb-off>img decodingasync width400 height300 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/top_img_companyyoga.jpg alt classwp-image-23840 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/top_img_companyyoga.jpg 400w, https://chiekoschmitz.com/wp-content/uploads/2023/05/top_img_companyyoga-300x225.jpg 300w sizes(max-width: 400px) 100vw, 400px data-aspectratio400/300>noscript>img decodingasync width400 height300 srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/top_img_companyyoga.jpg alt classwp-image-23840 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/top_img_companyyoga.jpg 400w, https://chiekoschmitz.com/wp-content/uploads/2023/05/top_img_companyyoga-300x225.jpg 300w sizes(max-width: 400px) 100vw, 400px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>企業向けヨガ（オフィスヨガ）/strong>/p>p classhas-border -border02>法人様や健康保健組合様向けの講師派遣、健康促進プログラムなど。健康経営優良法人認定申請サポートもご相談ください。/p>div classswell-block-button is-style-btn_normal>a href/class/corporate-yoga/ classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full is-style-shadow u-lb-off>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_oyakoyoga_01.jpg alt classwp-image-25215 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_oyakoyoga_01.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_oyakoyoga_01-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_oyakoyoga_01-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px data-aspectratio800/600>noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_oyakoyoga_01.jpg alt classwp-image-25215 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_oyakoyoga_01.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_oyakoyoga_01-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_oyakoyoga_01-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>親子ヨガ/strong>/p>p classhas-border -border02>5歳から小学生まで。家族でなら難しいポーズもできるかも？お家での運動サポートも。ご家族で1枚の回数券がご利用可。br>br>/p>div classswell-block-button is-style-btn_normal>a href/class/oyako-yoga/ classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full is-style-shadow u-lb-off>img decodingasync width400 height300 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2024/04/top_img_yoga-instructor.jpg alt classwp-image-25760 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2024/04/top_img_yoga-instructor.jpg 400w, https://chiekoschmitz.com/wp-content/uploads/2024/04/top_img_yoga-instructor-300x225.jpg 300w sizes(max-width: 400px) 100vw, 400px data-aspectratio400/300>noscript>img decodingasync width400 height300 srchttps://chiekoschmitz.com/wp-content/uploads/2024/04/top_img_yoga-instructor.jpg alt classwp-image-25760 srcsethttps://chiekoschmitz.com/wp-content/uploads/2024/04/top_img_yoga-instructor.jpg 400w, https://chiekoschmitz.com/wp-content/uploads/2024/04/top_img_yoga-instructor-300x225.jpg 300w sizes(max-width: 400px) 100vw, 400px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>インストラクター養成講座/strong>/p>p classhas-border -border02>日本にいながら海外ヨガスクールの修了証＋RYT200（全米ヨガアライアンス）国際ライセンスが取得できます！br>br>/p>div classswell-block-button is-style-btn_normal>a href/class/yoga-instructor/ classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>/div>/div>div styleheight:5px aria-hiddentrue classwp-block-spacer>/div>div classswell-block-button is-style-btn_line style--the-fz:1.2em;--the-icon-size:1.25em>a href/class/ classswell-block-button__link>span>クラス一覧はこちら/span>/a>/div>/div>/div>div classswell-block-fullWide pc-py-60 sp-py-40 alignfull stylebackground-color:rgba(236, 222, 204, 0.27)>div classswell-block-fullWide__inner l-article>h2 classwp-block-heading is-style-section_ttl>おすすめレッスン（一例）/h2>div classswell-block-tab has-background is-style-balloon data-width-pcflex-50 data-width-spauto stylebackground-color:#ffffff>ul classc-tabList roletablist>li classc-tabList__item rolepresentation>button roletab classc-tabList__button aria-selectedtrue aria-controlstab-ddd33b59-0 data-onclicktabControl>昼間はお仕事ＯＬのＡさん/button>/li>li classc-tabList__item rolepresentation>button roletab classc-tabList__button aria-selectedfalse aria-controlstab-ddd33b59-1 data-onclicktabControl>平日昼間に自由時間があるＢさん/button>/li>li classc-tabList__item rolepresentation>button roletab classc-tabList__button aria-selectedfalse aria-controlstab-ddd33b59-2 data-onclicktabControl>自由時間が不規則なCさん/button>/li>li classc-tabList__item rolepresentation>button roletab classc-tabList__button aria-selectedfalse aria-controlstab-ddd33b59-3 data-onclicktabControl>病後の体力回復のためにのんびり運動したいDさん/button>/li>/ul>div classc-tabBody>div idtab-ddd33b59-0 classc-tabBody__item aria-hiddenfalse>div classwp-block-group has-border -border01 is-style-emboss_box>div classwp-block-group__inner-container>div classswell-block-columns>div classswell-block-columns__inner>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-medium is-style-shadow>img decodingasync width300 height225 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_01-300x225.jpg alt classwp-image-24373 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_01-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_01-1024x768.jpg 1024w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_01-768x576.jpg 768w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_01-1536x1152.jpg 1536w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_01.jpg 1600w sizes(max-width: 300px) 100vw, 300px data-aspectratio300/225>noscript>img decodingasync width300 height225 srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_01-300x225.jpg alt classwp-image-24373 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_01-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_01-1024x768.jpg 1024w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_01-768x576.jpg 768w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_01-1536x1152.jpg 1536w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_01.jpg 1600w sizes(max-width: 300px) 100vw, 300px >/noscript>/figure>/div>div classswell-block-column swl-has-mb--s>p>平日はお仕事あと、月曜日から「Yoga for 美尻」でリフレッシュ！代謝をアップして一週間のスタート。br>週末は予定に合わせて朝のクラスや、夕方のクラスなど予定や気分に合わせてチョイス。br>土曜日14時の「腸内環境ととのうヨガ」をすると肌の調子も良くなる気がする♪/p>/div>/div>/div>div classswell-block-accordion>details classswell-block-accordion__item data-swl-accwrapper>summary classswell-block-accordion__title data-swl-accheader>span classswell-block-accordion__label>Yoga for 美尻（月曜１９：００～２０：００）/span>span classswell-block-accordion__icon c-switchIconBtn data-swl-accicon aria-hiddentrue data-openedfalse>i class__icon--closed icon-caret-down>/i>i class__icon--opened icon-caret-up>/i>/span>/summary>div classswell-block-accordion__body data-swl-accbody>p>立ちポーズを中心にしっかり汗をかく動きでお尻まわりの筋肉にフォーカスしていきます。きゅきゅっとあがった美尻をめざしつつ、インナーマッスルの強化、体力アップや腰痛予防にもつながります。しっかり動いたあとは、ヨガの眠りでメリハリをつけてお休みします。/p>/div>/details>details classswell-block-accordion__item data-swl-accwrapper>summary classswell-block-accordion__title data-swl-accheader>span classswell-block-accordion__label>腸内環境ととのうヨガ（土曜１４：００～１５：００）/span>span classswell-block-accordion__icon c-switchIconBtn data-swl-accicon aria-hiddentrue data-openedfalse>i class__icon--closed icon-caret-down>/i>i class__icon--opened icon-caret-up>/i>/span>/summary>div classswell-block-accordion__body data-swl-accbody>p>腸は身体と心を写す鏡。生活習慣やストレスなどから腸が硬く なり、機能が低下し、様々な不調の原因となります。呼吸とともに、お腹まわりをたくさん動かし、腸や内臓を活性化させ、一緒に腸内環境を整えましょう！/p>/div>/details>/div>/div>/div>/div>div idtab-ddd33b59-1 classc-tabBody__item aria-hiddentrue>div classwp-block-group has-border -border01 is-style-emboss_box>div classwp-block-group__inner-container>div classswell-block-columns>div classswell-block-columns__inner>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-medium is-style-shadow>img decodingasync width300 height225 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_02-300x225.jpg alt classwp-image-24374 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_02-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_02-1024x768.jpg 1024w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_02-768x576.jpg 768w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_02-1536x1152.jpg 1536w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_02.jpg 1600w sizes(max-width: 300px) 100vw, 300px data-aspectratio300/225>noscript>img decodingasync width300 height225 srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_02-300x225.jpg alt classwp-image-24374 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_02-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_02-1024x768.jpg 1024w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_02-768x576.jpg 768w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_02-1536x1152.jpg 1536w, https://chiekoschmitz.com/wp-content/uploads/2023/05/img_osusume_02.jpg 1600w sizes(max-width: 300px) 100vw, 300px >/noscript>/figure>/div>div classswell-block-column swl-has-mb--s>p>月曜10時の「アロマヨガ」で全身を使って心も体もスッキリ！br>そして金曜10時の「ピラティス」はじわじわ汗かくプログラムで欠かせません。br>体の使い方にしっかりフォーカスするのは大切だなぁと毎回思います。/p>/div>/div>/div>div classswell-block-accordion>details classswell-block-accordion__item data-swl-accwrapper>summary classswell-block-accordion__title data-swl-accheader>span classswell-block-accordion__label>アロマヨガ（第２、第４月曜１０：００〜）/span>span classswell-block-accordion__icon c-switchIconBtn data-swl-accicon aria-hiddentrue data-openedfalse>i class__icon--closed icon-caret-down>/i>i class__icon--opened icon-caret-up>/i>/span>/summary>div classswell-block-accordion__body data-swl-accbody>p>アロマの香り漂う中体もしっかり動かしながら、リラックス効果も得られます/p>/div>/details>details classswell-block-accordion__item data-swl-accwrapper>summary classswell-block-accordion__title data-swl-accheader>span classswell-block-accordion__label>ピラティス（木曜１０：００～１１：００）/span>span classswell-block-accordion__icon c-switchIconBtn data-swl-accicon aria-hiddentrue data-openedfalse>i class__icon--closed icon-caret-down>/i>i class__icon--opened icon-caret-up>/i>/span>/summary>div classswell-block-accordion__body data-swl-accbody>p>リハビリから始まったピラティスは、ご自身の機能改善に役立ちます。弱いところを見つけて鍛えることでととのえていきましょう。体の使い方をしることで、ヨガのポーズも一段と深まります。/p>/div>/details>/div>/div>/div>/div>div idtab-ddd33b59-2 classc-tabBody__item aria-hiddentrue>div classwp-block-group has-border -border01 is-style-emboss_box>div classwp-block-group__inner-container>div classswell-block-columns>div classswell-block-columns__inner>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-medium is-style-shadow>img decodingasync width300 height225 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_06-300x225.jpg alt classwp-image-25163 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_06-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_06-1024x768.jpg 1024w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_06-768x576.jpg 768w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_06-1536x1152.jpg 1536w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_06.jpg 1600w sizes(max-width: 300px) 100vw, 300px data-aspectratio300/225>noscript>img decodingasync width300 height225 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_06-300x225.jpg alt classwp-image-25163 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_06-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_06-1024x768.jpg 1024w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_06-768x576.jpg 768w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_06-1536x1152.jpg 1536w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_06.jpg 1600w sizes(max-width: 300px) 100vw, 300px >/noscript>/figure>/div>div classswell-block-column swl-has-mb--s>p>今週は水曜19時の「背中スッキリヨガ」、来週は金曜19時の「ストレッチヨガ」週末は日曜10時の「腰痛予防のためのヨガ」で体ケア。br>毎日クラスがあるから、予定が変わっても週に2回は受けられて便利！/p>/div>/div>/div>div classswell-block-accordion>details classswell-block-accordion__item data-swl-accwrapper>summary classswell-block-accordion__title data-swl-accheader>span classswell-block-accordion__label>背中スッキリヨガ（水曜１９：００～２０：００）/span>span classswell-block-accordion__icon c-switchIconBtn data-swl-accicon aria-hiddentrue data-openedfalse>i class__icon--closed icon-caret-down>/i>i class__icon--opened icon-caret-up>/i>/span>/summary>div classswell-block-accordion__body data-swl-accbody>p>毎回ストレッチポールを使った背中と肩のほぐしから始めます。姿勢を意識しながら丁寧にアーサナをとる練習をして、疲労回復とともに姿勢の改善を目指しましょう。/p>/div>/details>details classswell-block-accordion__item data-swl-accwrapper>summary classswell-block-accordion__title data-swl-accheader>span classswell-block-accordion__label>ストレッチヨガ（金曜１９：００～２０：００）/span>span classswell-block-accordion__icon c-switchIconBtn data-swl-accicon aria-hiddentrue data-openedfalse>i class__icon--closed icon-caret-down>/i>i class__icon--opened icon-caret-up>/i>/span>/summary>div classswell-block-accordion__body data-swl-accbody>p>お体のさまざまところをすこしずつ伸ばしていきます。自分に集中して、今の自分の体の動かし方の特徴やバランスを知っていきましょう。体力維持やご自分のペースで行いたい方へもオススメです。/p>/div>/details>details classswell-block-accordion__item data-swl-accwrapper>summary classswell-block-accordion__title data-swl-accheader>span classswell-block-accordion__label>腰痛予防のためのヨガ（第１、３、５日曜１０：００～１１：００）/span>span classswell-block-accordion__icon c-switchIconBtn data-swl-accicon aria-hiddentrue data-openedfalse>i class__icon--closed icon-caret-down>/i>i class__icon--opened icon-caret-up>/i>/span>/summary>div classswell-block-accordion__body data-swl-accbody>p>筋肉や骨格の特性を意識したカラダを調整するヨガ。大きな動きでしっかり汗をかいたり、少し長めにキープしてみたり。いろいろな動きで日々動いてくれている体をサポートします。/p>/div>/details>/div>/div>/div>/div>div idtab-ddd33b59-3 classc-tabBody__item aria-hiddentrue>div classwp-block-group has-border -border01 is-style-emboss_box>div classwp-block-group__inner-container>div classswell-block-columns>div classswell-block-columns__inner>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-medium is-style-shadow>img decodingasync width300 height225 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_05-300x225.jpg alt classwp-image-24544 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_05-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_05-1024x768.jpg 1024w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_05-768x576.jpg 768w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_05-1536x1152.jpg 1536w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_05.jpg 1600w sizes(max-width: 300px) 100vw, 300px data-aspectratio300/225>noscript>img decodingasync width300 height225 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_05-300x225.jpg alt classwp-image-24544 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_05-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_05-1024x768.jpg 1024w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_05-768x576.jpg 768w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_05-1536x1152.jpg 1536w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_osusume_05.jpg 1600w sizes(max-width: 300px) 100vw, 300px >/noscript>/figure>/div>div classswell-block-column swl-has-mb--s>p>月4回のプライベートヨガで無理なく自分のペースで体の声を聴きながら、ストレッチ要素が多めの日、体幹を意識して少しチャレンジして見る日等毎回オーダーメイドのプログラム。br>ヒーリングマッサージがメインの日も。br> 基本は毎週水曜日の夕方に。br>自分の都合にあわせて月内自由に変えられるから、習慣にしやすい！/p>/div>/div>/div>div classswell-block-accordion>details classswell-block-accordion__item data-swl-accwrapper>summary classswell-block-accordion__title data-swl-accheader>span classswell-block-accordion__label>プライベートヨガ/span>span classswell-block-accordion__icon c-switchIconBtn data-swl-accicon aria-hiddentrue data-openedfalse>i class__icon--closed icon-caret-down>/i>i class__icon--opened icon-caret-up>/i>/span>/summary>div classswell-block-accordion__body data-swl-accbody>p>ご希望に合わせて筋力アップ、病後の体力回復や呼吸機能を高めるなどオーダーメイドのヨガをお伝えします。/p>div classswell-block-button is-style-more_btn>a href/class/private-yoga/ classswell-block-button__link>span>詳しくはこちら/span>/a>/div>/div>/details>/div>/div>/div>/div>/div>/div>/div>/div>div classswell-block-fullWide pc-py-60 sp-py-40 has-bg-img alignfull lazyload stylebackground-color:rgba(247, 250, 241, 0.5) data-bghttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_bak_06.jpg>div classswell-block-fullWide__inner l-container>h2 classwp-block-heading is-style-section_ttl>span classswl-fz u-fz-l>講師紹介/span>/h2>div classswell-block-columns is-style-clmn-shadow style--clmn-w--pc:400px;--clmn-w--tab:400px;--clmn-w--mobile:300px data-scrollable1>div classc-scrollHint>span>スクロールできます i classicon-more_arrow>/i>/span>/div>div classswell-block-columns__inner>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_numata.jpg alt classwp-image-25170 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_numata.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_numata-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_numata-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px data-aspectratio800/600>noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_numata.jpg alt classwp-image-25170 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_numata.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_numata-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_numata-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>沼田 希代子（KIYO）/strong>/p>p classhas-text-align-center>raftel代表（シュミッツの森 by raftel 運営）/p>div styleheight:13px aria-hiddentrue classwp-block-spacer>/div>p classis-style-emboss_box>YOGA for 美尻、月のサイクルヨガ、やさしいハタヨガ、呼吸でおこなうアナパナサティ瞑想、マタニティーヨガ、産後ヨガ、プライベートヨガ、企業向けヨガ（オフィスヨガ）を担当。br>心と体のエネルギーバランスを整えるヨガ、健康リズムカウンセラー、ヒーリングセラピストとしても活動中。/p>div classswell-block-button is-style-btn_normal>a href/staff#kiyo classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_imada.jpg alt classwp-image-24719 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_imada.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_imada-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_imada-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px data-aspectratio800/600>noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_imada.jpg alt classwp-image-24719 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_imada.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_imada-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_imada-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>今田 直樹/strong>/p>p classhas-text-align-center>体幹トレーニングヨガ・プライベートヨガ・企業向けヨガ（オフィスヨガ）担当/p>p classhas-text-align-left is-style-emboss_box>東京オリンピック開会式にも出演の現役ダンサー。br>体が硬い人もしっかり体幹を意識しながら丁寧に指導することで、難易度の高いポーズにもトライできてしまいます。br>爽やかな笑顔としっかり高度な指導力に定評があります。br>br>/p>div classswell-block-button is-style-btn_normal>a href/staff#imada classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_suzuki.jpg alt classwp-image-24724 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_suzuki.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_suzuki-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_suzuki-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px data-aspectratio800/600>noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_suzuki.jpg alt classwp-image-24724 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_suzuki.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_suzuki-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_suzuki-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>YU/strong>/p>p classhas-text-align-center>しっかりハタヨガ・ピラティス・ピラヨガ・プライベートヨガ・企業向けヨガ（オフィスヨガ）担当/p>p classhas-text-align-left is-style-emboss_box>ヨガのみならずピラティスの知識も併せ持ち、使用する筋肉や解剖学の知識からわかりやすく動かし方をお伝えします。br>美しいアーサナに定評あり。br>br>br>br>br>/p>div classswell-block-button is-style-btn_normal>a href/staff#yu classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_osumi.jpg alt classwp-image-24722 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_osumi.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_osumi-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_osumi-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px data-aspectratio800/600>noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_osumi.jpg alt classwp-image-24722 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_osumi.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_osumi-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_osumi-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>大角 梓/strong>/p>p classhas-text-align-center>腸内環境ととのうヨガ担当/p>div styleheight:13px aria-hiddentrue classwp-block-spacer>/div>p classhas-text-align-left is-style-emboss_box>管理栄養士でもある食とヨガのプロ。br>腸内環境を意識しながらもその日のメンバーにより考えながらクラス作りをしています。 br>ワークショップではランチ付の栄養講座も開催します。br>br>br>br>/p>div classswell-block-button is-style-btn_normal>a href/staff#osumi classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_fumiko.jpg alt classwp-image-24717 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_fumiko.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_fumiko-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_fumiko-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px data-aspectratio800/600>noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_fumiko.jpg alt classwp-image-24717 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_fumiko.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_fumiko-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_fumiko-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>田守 芙美子（フミコ）/strong>/p>p classhas-text-align-center>ストレッチヨガ・朝のスッキリヨガ・ビーバルーンヨガ・もっとやさしいハタヨガ担当/p>p classhas-text-align-left is-style-emboss_box>テーマに基づくシークエンスで体にむきあう時間に寄り添います。br>長いOL経験から得られた、ストレス解消法、仕事人のための体の緩め方などをしっかりお伝えします。br>br>br>br>/p>div classswell-block-button is-style-btn_normal>a href/staff#fumiko classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_aira.jpg alt classwp-image-24715 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_aira.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_aira-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_aira-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px data-aspectratio800/600>noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_aira.jpg alt classwp-image-24715 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_aira.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_aira-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_aira-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>宮脇 愛良（あいら）/strong>/p>p classhas-text-align-center>背中スッキリヨガ・リラックスヨガ担当/p>div styleheight:13px aria-hiddentrue classwp-block-spacer>/div>p classhas-text-align-left is-style-emboss_box>長めのアーサナ＆演出のあるクラスで大人気！美しいスタイルは生徒さんの憧れ。br>美声の響くクラスは独特の雰囲気があります。br>br>br>br>br>/p>div classswell-block-button is-style-btn_normal>a href/staff#aira classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full>img decodingasync width830 height622 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/09/img_staff_yoshiko.jpg alt classwp-image-25734 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/09/img_staff_yoshiko.jpg 830w, https://chiekoschmitz.com/wp-content/uploads/2023/09/img_staff_yoshiko-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/09/img_staff_yoshiko-768x576.jpg 768w sizes(max-width: 830px) 100vw, 830px data-aspectratio830/622>noscript>img decodingasync width830 height622 srchttps://chiekoschmitz.com/wp-content/uploads/2023/09/img_staff_yoshiko.jpg alt classwp-image-25734 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/09/img_staff_yoshiko.jpg 830w, https://chiekoschmitz.com/wp-content/uploads/2023/09/img_staff_yoshiko-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/09/img_staff_yoshiko-768x576.jpg 768w sizes(max-width: 830px) 100vw, 830px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>strong>恩田 よしこ/strong>/strong>/p>p classhas-text-align-center>ヴィンヤサフローヨガ担当/p>div styleheight:13px aria-hiddentrue classwp-block-spacer>/div>p classhas-text-align-left is-style-emboss_box>私はヨガを始めてから身体も心も強くしなやかになりとても良い影響を受けています。br>生活の中で、充実した気持ちや楽しさも増えました。br>クラスでは始めての方にもわかりやすく楽しさを持ってお伝えしています！br>br>br>/p>div classswell-block-button is-style-btn_normal>a href/staff#yoshiko classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_toida.jpg alt classwp-image-24725 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_toida.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_toida-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_toida-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px data-aspectratio800/600>noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_toida.jpg alt classwp-image-24725 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_toida.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_toida-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_toida-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>戸井田 ノリシゲ/strong>/p>p classhas-text-align-center>腰痛予防のためのヨガ担当/p>div styleheight:13px aria-hiddentrue classwp-block-spacer>/div>p classhas-text-align-left is-style-emboss_box>カラダの上手な使い方を丁寧に笑顔で伝えてくださいます。br>ボルスターを使って、深いリラックスの世界へに導くことも得意です。br>br>br>br>br>/p>div classswell-block-button is-style-btn_normal>a href/staff#toida classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_mayumi.jpg alt classwp-image-24720 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_mayumi.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_mayumi-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_mayumi-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px data-aspectratio800/600>noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_mayumi.jpg alt classwp-image-24720 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_mayumi.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_mayumi-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_mayumi-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>佐藤 真由美（Mayumi）/strong>/p>p classhas-text-align-center>アロマヨガ担当/p>div styleheight:13px aria-hiddentrue classwp-block-spacer>/div>p classhas-text-align-left is-style-emboss_box>変化の激しい現代社会の中では、多くの人々が精神的ストレスや体の不調に直面していると言われています。br>この素晴らしいヨガを少しでも多くの方に伝え、心も体も健康で、そしていつまでも若々しくHAPPYな生活を送ることができるお手伝いをさせていただきたいと思っています。br>br>/p>div classswell-block-button is-style-btn_normal>a href/staff#mayumi classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_ikuko.jpg alt classwp-image-24718 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_ikuko.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_ikuko-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_ikuko-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px data-aspectratio800/600>noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_ikuko.jpg alt classwp-image-24718 srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_ikuko.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_ikuko-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_staff_ikuko-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>西山 育子（IKUKO）/strong>/p>p classhas-text-align-center>法人向けプログラム、企業向けヨガ（オフィスヨガ）担当/p>p classis-style-emboss_box>ヨガとピラティスの両方のメソッドを熟知した、IKUKOならではのクラスを数々展開。都内有名スタジオにて広く活躍中。br>br>br>br>br>br>/p>div classswell-block-button is-style-btn_normal>a href/staff#ikuko classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2024/05/img_staff_yuu.jpg alt classwp-image-25809 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2024/05/img_staff_yuu.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2024/05/img_staff_yuu-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2024/05/img_staff_yuu-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px data-aspectratio800/600>noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2024/05/img_staff_yuu.jpg alt classwp-image-25809 srcsethttps://chiekoschmitz.com/wp-content/uploads/2024/05/img_staff_yuu.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2024/05/img_staff_yuu-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2024/05/img_staff_yuu-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>YUU/strong>/p>p classhas-text-align-center>マタニティヨガ養成講座、ワークショップ(ヨガワークススタイル、マタニティ) 担当/p>p classis-style-emboss_box>指導において、一人一人の身体や心の違いからその人にあったティーチングを行い、その人がしっかりと身体を使えているか最後まで見届けることを心がけています。br>ヨガで日々、自身の心と身体の状態に気付きを持って、生き生きとした生活を送れるようにサポートしていきたいです。br>br>/p>div classswell-block-button is-style-btn_normal>a href/staff#yuu classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2024/07/img_staff_aco.jpg alt classwp-image-25844 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2024/07/img_staff_aco.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2024/07/img_staff_aco-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2024/07/img_staff_aco-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px data-aspectratio800/600>noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2024/07/img_staff_aco.jpg alt classwp-image-25844 srcsethttps://chiekoschmitz.com/wp-content/uploads/2024/07/img_staff_aco.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2024/07/img_staff_aco-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2024/07/img_staff_aco-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>松田 亜瑚（aco）/strong>/p>p classhas-text-align-center>ハートも癒すヨガ、モーニングフローヨガ、子宮バランスヨガ担当/p>p classis-style-emboss_box>波のある毎日を愛しく想いたい…br>心に蓋をしてがんばりすぎちゃうあなたのbr>ほっとできる居場所になりたいです。br>完璧じゃない毎日に大丈夫を。br>少しだけ息がしやすくなりますように。br>かるーい気持ちで会いにきてくださいな。br>br>br>/p>div classswell-block-button is-style-btn_normal>a href/staff#aco classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>div classswell-block-column swl-has-mb--s>figure classwp-block-image size-full>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2024/08/img_staff_yuutamen.jpg alt classwp-image-25871 lazyload data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2024/08/img_staff_yuutamen.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2024/08/img_staff_yuutamen-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2024/08/img_staff_yuutamen-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px data-aspectratio800/600>noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2024/08/img_staff_yuutamen.jpg alt classwp-image-25871 srcsethttps://chiekoschmitz.com/wp-content/uploads/2024/08/img_staff_yuutamen.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2024/08/img_staff_yuutamen-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2024/08/img_staff_yuutamen-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>p classhas-text-align-center has-medium-font-size>strong>吉弘 雄太（ゆうたメン）/strong>/p>p classhas-text-align-center>カラダ機能UPヨガ、アシュタンガヨガ担当/p>div styleheight:13px aria-hiddentrue classwp-block-spacer>/div>p classis-style-emboss_box>生徒さんが心身ともにバランスを取りながら成長できるように、安全かつ効果的な指導をいたします！お悩みやご体調に合わせたパーソナルヨガを得意としておりますので、ご相談ください。br>br>br>br>/p>div classswell-block-button is-style-btn_normal>a href/staff#yuutamen classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>/div>/div>div styleheight:5px aria-hiddentrue classwp-block-spacer>/div>div classswell-block-button is-style-btn_line bk_white style--the-fz:1.2em>a href/staff/ classswell-block-button__link>span>講師一覧はこちら/span>/a>/div>/div>/div>div classswell-block-fullWide pc-py-60 sp-py-40 alignfull stylebackground-color:#ffffff>div classswell-block-fullWide__inner>h2 classwp-block-heading is-style-section_ttl>span classswl-fz u-fz-l>お客さまの声/span>/h2>div idsp-testimonial-free-wrapper-22831 classsp-testimonial-free-wrapper>div idsp-testimonial-free-22831 classsp-testimonial-free-section tfree-style-theme-one dirltr data-preloader data-swiper{"dots": 1, "spaceBetween": 20, "adaptiveHeight": false, "pauseOnHover": true, "slidesToShow": 3, "speed": 600, "arrows": "1", "autoplay": true, "autoplaySpeed": 3000, "swipe": true, "swipeToSlide": false, "draggable": true, "freeMode": false, "rtl": false, "infinite": true,"slidesPerView": {"lg_desktop":3 , "desktop": 1, "laptop":1 , "tablet": 1, "mobile": 1},"navigation_mobile": true, "pagination_mobile":true, "autoplay_mobile":true} >div classswiper-wrapper>div classsp-testimonial-item swiper-slide>div classsp-testimonial-free>div classsp-testimonial-client-image>img decodingasync width120 height120 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_voice_man_02-120x120.jpg classtfree-client-image wp-post-image lazyload alt data-aspectratio120/120>noscript>img decodingasync width120 height120 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_voice_man_02-120x120.jpg classtfree-client-image wp-post-image alt >/noscript>/div>div classsp-testimonial-title>h3 classsp-testimonial-post-title>柔軟にスケジュールが組めて助かっています！/h3>/div>div classsp-testimonial-client-testimonial>div classsp-testimonial-content>p>span>プライベートレッスンをお願いしていますが、仕事の予定に合わせて柔軟にスケジュールを組み立てていただけて、とても通いやすく助かっています！/span>/p>/div>/div>h4 classsp-testimonial-client-name>Y.Iさん/h4>div classsp-testimonial-client-rating>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>/div> div classsp-testimonial-client-designation>40代・男性/div>/div> /div> div classsp-testimonial-item swiper-slide>div classsp-testimonial-free>div classsp-testimonial-client-image>img decodingasync width120 height120 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/04/img_voice_ranktrust-120x120.jpg classtfree-client-image wp-post-image lazyload alt data-aspectratio120/120>noscript>img decodingasync width120 height120 srchttps://chiekoschmitz.com/wp-content/uploads/2023/04/img_voice_ranktrust-120x120.jpg classtfree-client-image wp-post-image alt >/noscript>/div>div classsp-testimonial-title>h3 classsp-testimonial-post-title>59歳にして思い切って始めてみました/h3>/div>div classsp-testimonial-client-testimonial>div classsp-testimonial-content>p>span>体が硬いから絶対無理とあきらめてたヨガを59歳にして思い切って始めてみました。少人数で、それぞれにあつた補助具を使いながら教えてもらえるので、気後れすること続けられています！今ではすつかり生活の一部です。/span>/p>/div>/div>h4 classsp-testimonial-client-name>M.Kさん/h4>div classsp-testimonial-client-rating>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>/div> div classsp-testimonial-client-designation>60代/div>/div> /div> div classsp-testimonial-item swiper-slide>div classsp-testimonial-free>div classsp-testimonial-client-image>img decodingasync width120 height120 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_voice_woman-_02-120x120.jpg classtfree-client-image wp-post-image lazyload alt data-aspectratio120/120>noscript>img decodingasync width120 height120 srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_voice_woman-_02-120x120.jpg classtfree-client-image wp-post-image alt >/noscript>/div>div classsp-testimonial-title>h3 classsp-testimonial-post-title>マタニティヨガおすすめです！/h3>/div>div classsp-testimonial-client-testimonial>div classsp-testimonial-content>p classp1>span>妊娠６ヶ月目から通ってますが、マタニティヨガはとてもおすすめです。/span>span>まだ出産はしてませんが、マタニティヨガをしてみて改めて身体が軽くなったり使っていない筋肉や赤ちゃんに良い呼吸法を学べるいいマタニティライフになりました！！！/span>/p>/div>/div>h4 classsp-testimonial-client-name>Kさん/h4>div classsp-testimonial-client-rating>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>/div>/div> /div> div classsp-testimonial-item swiper-slide>div classsp-testimonial-free>div classsp-testimonial-client-image>img decodingasync width120 height120 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_voice_woman_03-120x120.jpg classtfree-client-image wp-post-image lazyload alt data-aspectratio120/120>noscript>img decodingasync width120 height120 srchttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_voice_woman_03-120x120.jpg classtfree-client-image wp-post-image alt >/noscript>/div>div classsp-testimonial-title>h3 classsp-testimonial-post-title>アットホームなスタジオです/h3>/div>div classsp-testimonial-client-testimonial>div classsp-testimonial-content>p classp1>アットホームな雰囲気でリラックスしてヨガを行えるスタジオです/p>/div>/div>h4 classsp-testimonial-client-name>Iさん/h4>div classsp-testimonial-client-rating>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>/div>/div> /div> div classsp-testimonial-item swiper-slide>div classsp-testimonial-free>div classsp-testimonial-client-image>img decodingasync width120 height120 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/04/img_voice_ranktrust-120x120.jpg classtfree-client-image wp-post-image lazyload alt data-aspectratio120/120>noscript>img decodingasync width120 height120 srchttps://chiekoschmitz.com/wp-content/uploads/2023/04/img_voice_ranktrust-120x120.jpg classtfree-client-image wp-post-image alt >/noscript>/div>div classsp-testimonial-title>h3 classsp-testimonial-post-title>居心地いい空間でリラックス/h3>/div>div classsp-testimonial-client-testimonial>div classsp-testimonial-content>p>日の光がたっぷり入る居心地いい空間でリラックス出来ました。br />先生も通ってる生徒さんもとても気さくで、始めてでも自然と馴染める親しみやすさが心地良かったです。/p>/div>/div>h4 classsp-testimonial-client-name>Yさん/h4>div classsp-testimonial-client-rating>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>i classfa fa-star aria-hiddentrue>/i>/div>/div> /div> /div>div classswiper-pagination testimonial-pagination>/div>div classswiper-button-prev testimonial-nav-arrow>i classfa fa-angle-left>/i>/div>div classswiper-button-next testimonial-nav-arrow>i classfa fa-angle-right>/i>/div>/div>/div>/div>/div>div classswell-block-fullWide pc-py-60 sp-py-40 has-bg-img -fixbg alignfull lazyload stylebackground-color:rgba(247, 250, 241, 0.8) data-bghttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_bk_01.jpg>div classswell-block-fullWide__inner l-article>h2 classwp-block-heading is-style-section_ttl>span classswl-fz u-fz-l>NEWS/span>/h2>div 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span classsbi-screenreader>/span> svg classsvg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon aria-hiddentrue aria-labelClone data-fa-proƒcessed data-prefixfar data-iconclone roleimg xmlnshttp://www.w3.org/2000/svg viewBox0 0 512 512> path fillcurrentColor dM464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z>/path> /svg> img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png alt今日も様々な曼荼羅が生まれました😳🫶🫶@kana.chiffon ありがとうございました💛 classlazyload >noscript>img decodingasync srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png 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data-img-src-set{"d":"https:\/\/scontent-nrt1-1.cdninstagram.com\/v\/t51.29350-15\/456807011_516889997405705_783696059666386517_n.jpg?_nc_cat106&ccb1-7&_nc_sid18de74&_nc_ohcgAQ8AkGw2e8Q7kNvgEJiEnk&_nc_zt23&_nc_htscontent-nrt1-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYDItciwfZR9CKio4LIWaMwb3ks8qbVhYXkW1GUGnRtD8A&oe67565BEE","150":"https:\/\/scontent-nrt1-1.cdninstagram.com\/v\/t51.29350-15\/456807011_516889997405705_783696059666386517_n.jpg?_nc_cat106&ccb1-7&_nc_sid18de74&_nc_ohcgAQ8AkGw2e8Q7kNvgEJiEnk&_nc_zt23&_nc_htscontent-nrt1-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYDItciwfZR9CKio4LIWaMwb3ks8qbVhYXkW1GUGnRtD8A&oe67565BEE","320":"https:\/\/scontent-nrt1-1.cdninstagram.com\/v\/t51.29350-15\/456807011_516889997405705_783696059666386517_n.jpg?_nc_cat106&ccb1-7&_nc_sid18de74&_nc_ohcgAQ8AkGw2e8Q7kNvgEJiEnk&_nc_zt23&_nc_htscontent-nrt1-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYDItciwfZR9CKio4LIWaMwb3ks8qbVhYXkW1GUGnRtD8A&oe67565BEE","640":"https:\/\/scontent-nrt1-1.cdninstagram.com\/v\/t51.29350-15\/456807011_516889997405705_783696059666386517_n.jpg?_nc_cat106&ccb1-7&_nc_sid18de74&_nc_ohcgAQ8AkGw2e8Q7kNvgEJiEnk&_nc_zt23&_nc_htscontent-nrt1-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYDItciwfZR9CKio4LIWaMwb3ks8qbVhYXkW1GUGnRtD8A&oe67565BEE"}> span classsbi-screenreader>/span> svg stylecolor: rgba(255,255,255,1) classsvg-inline--fa fa-play fa-w-14 sbi_playbtn aria-labelPlay aria-hiddentrue data-fa-processed data-prefixfa data-iconplay rolepresentation xmlnshttp://www.w3.org/2000/svg viewBox0 0 448 512>path fillcurrentColor dM424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z>/path>/svg> img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png altシュミッツ千栄子先生より受け継いだ呼吸法講師養成講座を桑名恵(@megracia01 )先生とともに開催し、はじめて修了生を輩出できました🤩とてもひとりではできなかった。師の遺した言葉の数々と、力を貸してくださった調布の仲間や先生方、遠方より受講してくれた生徒さまよりたくさんの愛をいただきました❤️ありがとうございます✨#調布ヨガ#呼吸法講師養成講座 classlazyload >noscript>img decodingasync srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png altシュミッツ千栄子先生より受け継いだ呼吸法講師養成講座を桑名恵(@megracia01 )先生とともに開催し、はじめて修了生を輩出できました🤩とてもひとりではできなかった。師の遺した言葉の数々と、力を貸してくださった調布の仲間や先生方、遠方より受講してくれた生徒さまよりたくさんの愛をいただきました❤️ありがとうございます✨#調布ヨガ#呼吸法講師養成講座>/noscript> /a> /div>/div>div classsbi_item sbi_type_carousel sbi_new sbi_transition idsbi_17892356283061849 data-date1723926622> div classsbi_photo_wrap> a classsbi_photo hrefhttps://www.instagram.com/p/C-yNUwxzPAi/ target_blank relnoopener nofollow data-full-reshttps://scontent-nrt1-1.cdninstagram.com/v/t39.30808-6/456040081_18276074341233929_2575022389373183513_n.jpg?_nc_cat103&ccb1-7&_nc_sid18de74&_nc_ohcAJbmdsfIDy8Q7kNvgHSUVXW&_nc_zt23&_nc_htscontent-nrt1-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYC1Vu81ocwQukmCPd2cq8Q552TIi7PPGVl61MLTCsVARg&oe67563412 data-img-src-set{"d":"https:\/\/scontent-nrt1-1.cdninstagram.com\/v\/t39.30808-6\/456040081_18276074341233929_2575022389373183513_n.jpg?_nc_cat103&ccb1-7&_nc_sid18de74&_nc_ohcAJbmdsfIDy8Q7kNvgHSUVXW&_nc_zt23&_nc_htscontent-nrt1-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYC1Vu81ocwQukmCPd2cq8Q552TIi7PPGVl61MLTCsVARg&oe67563412","150":"https:\/\/scontent-nrt1-1.cdninstagram.com\/v\/t39.30808-6\/456040081_18276074341233929_2575022389373183513_n.jpg?_nc_cat103&ccb1-7&_nc_sid18de74&_nc_ohcAJbmdsfIDy8Q7kNvgHSUVXW&_nc_zt23&_nc_htscontent-nrt1-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYC1Vu81ocwQukmCPd2cq8Q552TIi7PPGVl61MLTCsVARg&oe67563412","320":"https:\/\/scontent-nrt1-1.cdninstagram.com\/v\/t39.30808-6\/456040081_18276074341233929_2575022389373183513_n.jpg?_nc_cat103&ccb1-7&_nc_sid18de74&_nc_ohcAJbmdsfIDy8Q7kNvgHSUVXW&_nc_zt23&_nc_htscontent-nrt1-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYC1Vu81ocwQukmCPd2cq8Q552TIi7PPGVl61MLTCsVARg&oe67563412","640":"https:\/\/scontent-nrt1-1.cdninstagram.com\/v\/t39.30808-6\/456040081_18276074341233929_2575022389373183513_n.jpg?_nc_cat103&ccb1-7&_nc_sid18de74&_nc_ohcAJbmdsfIDy8Q7kNvgHSUVXW&_nc_zt23&_nc_htscontent-nrt1-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYC1Vu81ocwQukmCPd2cq8Q552TIi7PPGVl61MLTCsVARg&oe67563412"}> span classsbi-screenreader>夏休み企画🌻【GiFT】カードゲームワ/span> svg classsvg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon aria-hiddentrue aria-labelClone data-fa-proƒcessed data-prefixfar data-iconclone roleimg xmlnshttp://www.w3.org/2000/svg viewBox0 0 512 512> path fillcurrentColor dM464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z>/path> /svg> img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png alt夏休み企画🌻【GiFT】カードゲームワークショップを行いました✨チーム、グループ、仲間づくりをするうえであり方を見つめるうえで大切なことが詰まってる‼️自分をみつめながら、周りを大切にする方法が自然と身につく感じ‥☺️すごいなぁ✨#みんなで勝つ#giftカードゲーム #調布イベント classlazyload >noscript>img decodingasync srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png alt夏休み企画🌻【GiFT】カードゲームワークショップを行いました✨チーム、グループ、仲間づくりをするうえであり方を見つめるうえで大切なことが詰まってる‼️自分をみつめながら、周りを大切にする方法が自然と身につく感じ‥☺️すごいなぁ✨#みんなで勝つ#giftカードゲーム #調布イベント>/noscript> /a> /div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition idsbi_18015587822260401 data-date1723800264> div classsbi_photo_wrap> a classsbi_photo hrefhttps://www.instagram.com/p/C-ucUQ_yCTo/ target_blank relnoopener nofollow data-full-reshttps://scontent-nrt1-2.cdninstagram.com/v/t39.30808-6/455805755_18275882974233929_6383938614582698218_n.jpg?_nc_cat100&ccb1-7&_nc_sid18de74&_nc_ohclHNPtUsto88Q7kNvgEoVGft&_nc_zt23&_nc_htscontent-nrt1-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYDMhEbFv3qqInJ7mIFbgQ5Y8ksLJyNn_wpFWgIvpw21Ug&oe67564415 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span classsbi-screenreader>『与えて与えてみんなで勝つ❗️』/span> img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png alt『与えて与えてみんなで勝つ❗️』GIFTはチームワークやコミュニケーションの企業研修などにも採用されているカードゲームです👍涼しいスタジオで、みんなで遊ぼう❣️ゲームの多くは誰が勝つかを競うモノで、相手がいて、自分(もしくは自分のチーム)がどうしたら勝てるかを考えています。GIFTは参加者全員が同時に上がる、ということを目的にできるゲームです✨同じルールなのに、目的が変わると、思考が、行動が、まったく変わります☺️この世界も、人間関係も一緒。皆んな同じ地球上で、ある種の法則のうえで生活してるけど、目的が変われば、見える世界も行動も変わる。そしてこのゲームに組み込まれたルールや行為が、現実に起きてる普段の生活やコミュニケーションに紐づくことが盛り沢山‼️わかってはいるけど、なかなかできない。本で読んだり誰かに聞いたような気はするのに。そんな考え方が、遊びの中で自然とできるようになっちゃうカードゲームです🌈『UNO』や『7並べ』などのルールが分かるお子さんであれば一緒にプレイできて、子どもの頃からGIFTマインドの考えが遊びを通して習慣的に身についていきます🌟大人がやってもオールサクセスしたときの達成感と楽しさにハマっちゃいます😄ご興味ある方、一緒にやりましょう✨＊1ゲーム10〜15分目安状況によって4〜5ゲーム程度やっていきます♠️♥️♣️♦️ classlazyload >noscript>img decodingasync srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png alt『与えて与えてみんなで勝つ❗️』GIFTはチームワークやコミュニケーションの企業研修などにも採用されているカードゲームです👍涼しいスタジオで、みんなで遊ぼう❣️ゲームの多くは誰が勝つかを競うモノで、相手がいて、自分(もしくは自分のチーム)がどうしたら勝てるかを考えています。GIFTは参加者全員が同時に上がる、ということを目的にできるゲームです✨同じルールなのに、目的が変わると、思考が、行動が、まったく変わります☺️この世界も、人間関係も一緒。皆んな同じ地球上で、ある種の法則のうえで生活してるけど、目的が変われば、見える世界も行動も変わる。そしてこのゲームに組み込まれたルールや行為が、現実に起きてる普段の生活やコミュニケーションに紐づくことが盛り沢山‼️わかってはいるけど、なかなかできない。本で読んだり誰かに聞いたような気はするのに。そんな考え方が、遊びの中で自然とできるようになっちゃうカードゲームです🌈『UNO』や『7並べ』などのルールが分かるお子さんであれば一緒にプレイできて、子どもの頃からGIFTマインドの考えが遊びを通して習慣的に身についていきます🌟大人がやってもオールサクセスしたときの達成感と楽しさにハマっちゃいます😄ご興味ある方、一緒にやりましょう✨＊1ゲーム10〜15分目安状況によって4〜5ゲーム程度やっていきます♠️♥️♣️♦️>/noscript> /a> /div>/div>div classsbi_item sbi_type_video sbi_new sbi_transition idsbi_17936176565779328 data-date1722871808> div classsbi_photo_wrap> a classsbi_photo hrefhttps://www.instagram.com/reel/C-SxIIYyxZC/ target_blank relnoopener nofollow 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span classsbi-screenreader>/span> svg stylecolor: rgba(255,255,255,1) classsvg-inline--fa fa-play fa-w-14 sbi_playbtn aria-labelPlay aria-hiddentrue data-fa-processed data-prefixfa data-iconplay rolepresentation xmlnshttp://www.w3.org/2000/svg viewBox0 0 448 512>path fillcurrentColor dM424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z>/path>/svg> img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png alt朝イチの日課✨🌿✨#ヨガスタジオ調布raftel classlazyload >noscript>img decodingasync srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png alt朝イチの日課✨🌿✨#ヨガスタジオ調布raftel>/noscript> /a> /div>/div>div classsbi_item sbi_type_carousel sbi_new sbi_transition idsbi_18026070320244838 data-date1722230516> div classsbi_photo_wrap> a classsbi_photo hrefhttps://www.instagram.com/p/C9_qQi4yAzA/ 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span classsbi-screenreader>/span> svg classsvg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon aria-hiddentrue aria-labelClone data-fa-proƒcessed data-prefixfar data-iconclone roleimg xmlnshttp://www.w3.org/2000/svg viewBox0 0 512 512> path fillcurrentColor dM464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z>/path> /svg> img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png altシュミッツ式ヨガ呼吸法講師養成講座をオンライン開催。理学療法士の高本 タク先生、呼吸法講師の桑名 恵先生とともに呼吸の解剖学、伝統的ヨガの呼吸法、ミラクル呼吸をお伝えしています。関西からの生徒さんもシュミッツ先生にご縁のある方に来ていただけました。連なりつづける呼吸のように巡るご縁を感じる時間。そして私たち講師の学びも続きます…#調布ヨガ#呼吸法講座@megracia01 @kiyo_raftel classlazyload >noscript>img decodingasync srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png altシュミッツ式ヨガ呼吸法講師養成講座をオンライン開催。理学療法士の高本 タク先生、呼吸法講師の桑名 恵先生とともに呼吸の解剖学、伝統的ヨガの呼吸法、ミラクル呼吸をお伝えしています。関西からの生徒さんもシュミッツ先生にご縁のある方に来ていただけました。連なりつづける呼吸のように巡るご縁を感じる時間。そして私たち講師の学びも続きます…#調布ヨガ#呼吸法講座@megracia01 @kiyo_raftel>/noscript> /a> /div>/div>div classsbi_item sbi_type_carousel sbi_new sbi_transition idsbi_18011590508529577 data-date1721556350> div classsbi_photo_wrap> a classsbi_photo hrefhttps://www.instagram.com/p/C9rkY_9SvBO/ target_blank relnoopener nofollow data-full-reshttps://scontent-nrt1-2.cdninstagram.com/v/t39.30808-6/452329661_18272655205233929_3178620077654626534_n.jpg?_nc_cat107&ccb1-7&_nc_sid18de74&_nc_ohc7RzAxd5q3iwQ7kNvgFkc_Im&_nc_zt23&_nc_htscontent-nrt1-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYB_IAfmR03cZJEoEOy9GNnrWF7EdT5k2QE5GL9p6HjTkQ&oe67564554 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span classsbi-screenreader>/span> svg classsvg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon aria-hiddentrue aria-labelClone data-fa-proƒcessed data-prefixfar data-iconclone roleimg xmlnshttp://www.w3.org/2000/svg viewBox0 0 512 512> path fillcurrentColor dM464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z>/path> /svg> img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png alt7/20 糸かけ曼荼羅ワークショップ🧵⭐️無心で糸をかけ、結び、次の色を撰ぶその一連の動きの中今の自分があらわれるような！集中することは大いなる何かを感じながらゆだねること瞑想の中にいるような不思議な感覚でできた作品は、優しく強い雌のライオンのイメージ✨スタジオオーナー @kiyo_raftel がやってみたいその一心で紡いだご縁が繋がり💚💚 💛💛阿部佳奈さん(@kana.chiffon )さんの万端なご準備とサポートのおかげで、参加者全員100〜120分で作ることができました☺️ありがとうございました✨また9月下旬に開催いたします✨ classlazyload >noscript>img decodingasync srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png alt7/20 糸かけ曼荼羅ワークショップ🧵⭐️無心で糸をかけ、結び、次の色を撰ぶその一連の動きの中今の自分があらわれるような！集中することは大いなる何かを感じながらゆだねること瞑想の中にいるような不思議な感覚でできた作品は、優しく強い雌のライオンのイメージ✨スタジオオーナー @kiyo_raftel がやってみたいその一心で紡いだご縁が繋がり💚💚 💛💛阿部佳奈さん(@kana.chiffon )さんの万端なご準備とサポートのおかげで、参加者全員100〜120分で作ることができました☺️ありがとうございました✨また9月下旬に開催いたします✨>/noscript> /a> /div>/div>div classsbi_item sbi_type_video sbi_new sbi_transition idsbi_17842515432272019 data-date1721136003> div classsbi_photo_wrap> a classsbi_photo hrefhttps://www.instagram.com/reel/C9fBr1eyLo2/ target_blank relnoopener nofollow 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data-img-src-set{"d":"https:\/\/scontent-nrt1-2.cdninstagram.com\/v\/t51.29350-15\/451224630_2260432107643531_737143766182380507_n.jpg?_nc_cat105&ccb1-7&_nc_sid18de74&_nc_ohciG2wHVV8hUcQ7kNvgEYYJTY&_nc_zt23&_nc_htscontent-nrt1-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYDslW0aWOFPKzdcBIHn_n11MsxLQDHyENd_aZk6MWnF5g&oe67563658","150":"https:\/\/scontent-nrt1-2.cdninstagram.com\/v\/t51.29350-15\/451224630_2260432107643531_737143766182380507_n.jpg?_nc_cat105&ccb1-7&_nc_sid18de74&_nc_ohciG2wHVV8hUcQ7kNvgEYYJTY&_nc_zt23&_nc_htscontent-nrt1-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYDslW0aWOFPKzdcBIHn_n11MsxLQDHyENd_aZk6MWnF5g&oe67563658","320":"https:\/\/scontent-nrt1-2.cdninstagram.com\/v\/t51.29350-15\/451224630_2260432107643531_737143766182380507_n.jpg?_nc_cat105&ccb1-7&_nc_sid18de74&_nc_ohciG2wHVV8hUcQ7kNvgEYYJTY&_nc_zt23&_nc_htscontent-nrt1-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYDslW0aWOFPKzdcBIHn_n11MsxLQDHyENd_aZk6MWnF5g&oe67563658","640":"https:\/\/scontent-nrt1-2.cdninstagram.com\/v\/t51.29350-15\/451224630_2260432107643531_737143766182380507_n.jpg?_nc_cat105&ccb1-7&_nc_sid18de74&_nc_ohciG2wHVV8hUcQ7kNvgEYYJTY&_nc_zt23&_nc_htscontent-nrt1-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYDslW0aWOFPKzdcBIHn_n11MsxLQDHyENd_aZk6MWnF5g&oe67563658"}> span classsbi-screenreader>⭐️9/1スタート生募集スタート⭐️/span> svg stylecolor: rgba(255,255,255,1) classsvg-inline--fa fa-play fa-w-14 sbi_playbtn aria-labelPlay aria-hiddentrue data-fa-processed data-prefixfa data-iconplay rolepresentation xmlnshttp://www.w3.org/2000/svg viewBox0 0 448 512>path fillcurrentColor dM424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z>/path>/svg> img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png alt⭐️9/1スタート生募集スタート⭐️【8/14まで早期割引】 【お月謝プランもあり‼️】インド人講師の動画視聴＋リアル講座20時間(5時間×4回)日本にいながらタイ🇹🇭人気ヨガスクールを修了とヨガの国際資格RYT200が取得可能✨✨トップリンクまたはDMにてお問い合わせください✨#ryt200 #調布RYT #ハイブリッド受講 classlazyload >noscript>img decodingasync srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png alt⭐️9/1スタート生募集スタート⭐️【8/14まで早期割引】 【お月謝プランもあり‼️】インド人講師の動画視聴＋リアル講座20時間(5時間×4回)日本にいながらタイ🇹🇭人気ヨガスクールを修了とヨガの国際資格RYT200が取得可能✨✨トップリンクまたはDMにてお問い合わせください✨#ryt200 #調布RYT #ハイブリッド受講>/noscript> /a> /div>/div>div classsbi_item sbi_type_carousel sbi_new sbi_transition idsbi_17995029641640711 data-date1719895765> div classsbi_photo_wrap> a classsbi_photo hrefhttps://www.instagram.com/p/C86FE2ySbn2/ target_blank relnoopener nofollow data-full-reshttps://scontent-nrt1-1.cdninstagram.com/v/t39.30808-6/449739827_18270271168233929_4141233531179720728_n.jpg?_nc_cat108&ccb1-7&_nc_sid18de74&_nc_ohcxurGrD8wN5kQ7kNvgHdCBie&_nc_zt23&_nc_htscontent-nrt1-1.cdninstagram.com&edmANo9K5cEAAAA&_nc_gidAQ1-NOgakVsHXGg02nxNSZJ&oh00_AYA6ymLqXGcAfYVSbY4Af1v6TGwsV4LYp9Gae2EA5DusSg&oe6756640C 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span classsbi-screenreader>/span> svg classsvg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon aria-hiddentrue aria-labelClone data-fa-proƒcessed data-prefixfar data-iconclone roleimg xmlnshttp://www.w3.org/2000/svg viewBox0 0 512 512> path fillcurrentColor dM464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z>/path> /svg> img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png altご自分の感性でお好きな糸を選び、数字の規則に沿って糸をかけていきます。数が数えられれば誰でもでき、特別なテクニックはいりません。今回は板にあらかじめ釘をうった状態でご用意しますので、 あとは好きな糸をかけるだけ。糸掛け中は自然と集中することができ、まるで瞑想のようと感じる方も多くいます。自分に向き合う、自分だけの時間を過ごしてみませんか？ ◇日時： 2024年7月20日（土）16：00～ 募集人数：8名 所要時間：2時間程度場所:ヨガスタジオシュミッツの森by raftel(京王線調布駅より徒歩2分)https://chiekoschmitz.com/access/ ◇参加費：会員￥4,000／非会員￥5,000 ◇作品サイズ(タテ✕ヨコ)：15×15cm◇持ち物： ・持ち帰り用のバッグ ・メガネ（細かい作業がありますので必要な方） ・糸かけに必要な道具は、全て会場でご用意しております。◇ワークショップ概要： 釘打ち済みの板に7色程度の糸を掛けていき、自分だけの「糸掛け曼荼羅」を作成します。 【講師プロフィール】阿部 佳奈川崎市在住の糸掛けアート作家。独自の理論が反映された直線が生み出す柔らかな曲線と糸の層が生み出す揺らぎは、宇宙的作品世界へと観る者を誘う。『布と糸で織りなす母娘展 ～パッチワークと糸掛けアート～（酒田市松山文化伝承館）』『21世紀アートボーダレス展(国立新美術館)』などをはじめ、展示会出展および受賞歴多数。2018年より糸掛けアート作家活動及びワークショップ活動開始。全米ヨガアライアンスRYT200、国家資格キャリアコンサルタント。ご予約の方は💁♀️DMにておねがいします✨#調布ワークショップ#糸かけ曼荼羅#瞑想のようなひととき classlazyload >noscript>img decodingasync srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png altご自分の感性でお好きな糸を選び、数字の規則に沿って糸をかけていきます。数が数えられれば誰でもでき、特別なテクニックはいりません。今回は板にあらかじめ釘をうった状態でご用意しますので、 あとは好きな糸をかけるだけ。糸掛け中は自然と集中することができ、まるで瞑想のようと感じる方も多くいます。自分に向き合う、自分だけの時間を過ごしてみませんか？ ◇日時： 2024年7月20日（土）16：00～ 募集人数：8名 所要時間：2時間程度場所:ヨガスタジオシュミッツの森by raftel(京王線調布駅より徒歩2分)https://chiekoschmitz.com/access/ ◇参加費：会員￥4,000／非会員￥5,000 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span classsbi-screenreader>/span> svg stylecolor: rgba(255,255,255,1) classsvg-inline--fa fa-play fa-w-14 sbi_playbtn aria-labelPlay aria-hiddentrue data-fa-processed data-prefixfa data-iconplay rolepresentation xmlnshttp://www.w3.org/2000/svg viewBox0 0 448 512>path fillcurrentColor dM424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z>/path>/svg> img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png alt6/30(日) RYT200ヨガインストラクター養成講座🤸♀️リアル講座(陰ヨガ)のDAY2❗️ただいま4名の生徒さま達が、動画と課題とリアル講座で学んでいます✨随時スタート可能です❗️#調布RYT200#インド人講師スクールと提携#ヨガインストラクター養成講座東京 classlazyload >noscript>img decodingasync srchttps://chiekoschmitz.com/wp-content/plugins/instagram-feed/img/placeholder.png alt6/30(日) RYT200ヨガインストラクター養成講座🤸♀️リアル講座(陰ヨガ)のDAY2❗️ただいま4名の生徒さま達が、動画と課題とリアル講座で学んでいます✨随時スタート可能です❗️#調布RYT200#インド人講師スクールと提携#ヨガインストラクター養成講座東京>/noscript> /a> /div>/div> /div> div idsbi_load > a classsbi_load_btn hrefjavascript:void(0);> span classsbi_btn_text>さらに読み込む/span> span classsbi_loader sbi_hidden stylebackground-color: rgb(255, 255, 255); aria-hiddentrue>/span> /a> span classsbi_follow_btn sbi_custom> a hrefhttps://www.instagram.com/schmitzforest_yoga/ stylebackground: rgb(64,139,209); target_blank relnofollow noopener> svg classsvg-inline--fa fa-instagram fa-w-14 aria-hiddentrue data-fa-processed aria-labelInstagram data-prefixfab data-iconinstagram roleimg viewBox0 0 448 512> path fillcurrentColor dM224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 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/span> /div>/div>/div>div classswell-block-fullWide pc-py-60 sp-py-40 has-bg-img alignfull lazyload stylebackground-color:rgba(247, 250, 241, 0.5) data-bghttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_bak_06.jpg>div classswell-block-fullWide__inner l-container>h3 classwp-block-heading is-style-section_ttl>span classswl-fz u-fz-l>料金システム/span>/h3>p classhas-text-align-center>表記は全て込みの価格です。/p>figure classwp-block-flexible-table-block-table is-content-justification-center is-style-default>table classhas-swl-gray-background-color has-background has-fixed-layout>tbody>tr>td colspan3 styletext-align:center;background-color:var(--color_main_thin);border-color:#cccccc>入会金/td>/tr>tr>td colspan3 styleborder-color:#cccccc;text-align:center>span classswl-fz u-fz-l>11,000円/span>br>体験当日入会、紹介は50%OFF/td>/tr>tr>td colspan3 styletext-align:center;border-color:#cccccc;background-color:var(--color_main_thin)>ドロップイン/td>/tr>tr>td colspan3 styleborder-color:#cccccc;text-align:center>span classswl-fz u-fz-l>3,500円/span>/td>/tr>tr>td colspan3 styletext-align:center;border-color:#cccccc;background-color:var(--color_main_thin)>回数券/td>/tr>tr>td styleborder-color:#cccccc>4回券/td>td styleborder-color:#cccccc>span classswl-fz u-fz-l>12,000円/span>/td>td styleborder-color:#cccccc>１カ月有効（毎月１日～月末まで）/td>/tr>tr>td styleborder-color:#cccccc>6回券/td>td styleborder-color:#cccccc>span classswl-fz u-fz-l>17,000円/span>/td>td styleborder-color:#cccccc>2カ月有効（毎月１日～翌月末まで）/td>/tr>tr>td colspan3 styletext-align:center;border-color:#cccccc>小学生（12歳未満）は2レッスンで1回消化になります。/td>/tr>tr>td colspan3 styletext-align:center;border-color:#cccccc;background-color:var(--color_main_thin)>フリーパス/td>/tr>tr>td colspan3 styleborder-color:#cccccc;text-align:center>span classswl-fz u-fz-l>15,000円/span>br>毎月1日～月末まで１ヶ月通い放題/td>/tr>tr>td colspan3 styletext-align:center;border-color:#cccccc;background-color:var(--color_main_thin)>マタニティーヨガ/td>/tr>tr>td styleborder-color:#cccccc>1回券/td>td styleborder-color:#cccccc>span classswl-fz u-fz-l>3,300円/span>/td>td rowspan3 styleborder-color:#cccccc>✳︎ご予約制 回数券はパパ・パートナーさんやご家族とシェア可能です/td>/tr>tr>td styleborder-color:#cccccc>6回券/td>td styleborder-color:#cccccc>span classswl-fz u-fz-l>16,500円/span>/td>/tr>tr>td styleborder-color:#cccccc>3回券/td>td styleborder-color:#cccccc>span classswl-fz u-fz-l>9,350円/span>/td>/tr>tr>td colspan3 styletext-align:center;border-color:#cccccc;background-color:var(--color_main_thin)>プライベートヨガ/td>/tr>tr>td styleborder-color:#cccccc>月2回/td>td styleborder-color:#cccccc>span classswl-fz u-fz-l>19,800円/span>/td>td rowspan2 styleborder-color:#cccccc>※ご予約制 １回90分 ネオヒーラのヒーリングマッサージも組み込み可能です。/td>/tr>tr>td styleborder-color:#cccccc>月4回/td>td styleborder-color:#cccccc>span classswl-fz u-fz-l>29,800円/span>/td>/tr>tr>td colspan3 styletext-align:center;border-color:#cccccc;background-color:var(--color_main_thin)>ペア割引/月２回/td>/tr>tr>td styleborder-color:#cccccc>/td>td styleborder-color:#cccccc>span classswl-fz u-fz-l>29,800円/span>/td>td styleborder-color:#cccccc>２名様分/td>/tr>tr>td colspan3 styleborder-color:#cccccc;background-color:var(--color_main_thin);text-align:center>瞑想クラス/td>/tr>tr>td styleborder-color:#cccccc>5回券/td>td styleborder-color:#cccccc>span classswl-fz u-fz-l>11,000円/span>/td>td styleborder-color:#cccccc>２カ月有効/td>/tr>tr>td styleborder-color:#cccccc>1回/td>td styleborder-color:#cccccc>span classswl-fz u-fz-l>3,300円/span>/td>td styleborder-color:#cccccc>/td>/tr>tr>td colspan3 styletext-align:center;border-color:#cccccc;background-color:var(--color_main_thin)>初回体験/td>/tr>tr>td colspan3 styleborder-color:#cccccc;text-align:center>span classswl-fz u-fz-l>s>3,500円/s> span classswl-inline-color has-swl-deep-01-color>1,500円/span>/span>br>初回体験当日にかぎり「≪体験≫あと２回券」3300円をご購入可能！（３週間有効）/td>/tr>/tbody>/table>/figure>div styleheight:5px aria-hiddentrue classwp-block-spacer>/div>div classswell-block-button bk_white is-style-btn_line style--the-fz:1.2em>a href/price/ classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>/div>div classswell-block-fullWide pc-py-60 sp-py-40 alignfull stylebackground-color:#ffffff>div classswell-block-fullWide__inner l-article>h2 classwp-block-heading is-style-section_ttl>span classswl-fz u-fz-l>よくある質問/span>/h2>dl classswell-block-faq data-qcol-text data-acol-text>div classswell-block-faq__item>dt classfaq_q>ヨガをするのは初めてです。どのような服装、持ち物が必要ですか？/dt>dd classfaq_a>p>動きやすい服装とお飲み物でOKです。水などは販売もしております。/p>/dd>/div>div classswell-block-faq__item>dt classfaq_q>ヨガマットはありますか？持参した方が良いですか？/dt>dd classfaq_a>p>メンバー様のマットは全て個人専用の無料置きマットをご入会時にご用意いたします。（回数券ご利用のお客様も含む）/p>/dd>/div>div classswell-block-faq__item>dt classfaq_q>予約は必要ですか？/dt>dd classfaq_a>p>完全予約制です。2時間前までにご予約がないクラスは開催されませんので、ご注意ください。キャンセルは前日までにお願いいたします。/p>/dd>/div>/dl>div styleheight:5px aria-hiddentrue classwp-block-spacer>/div>div classswell-block-button is-style-btn_line bk_white style--the-fz:1.2em>a href/beginner#qa classswell-block-button__link>span>さらに詳しく/span>/a>/div>/div>/div>div classswell-block-fullWide pc-py-60 sp-py-40 has-bg-img alignfull lazyload stylebackground-color:rgba(247, 250, 241, 0.5) data-bghttps://chiekoschmitz.com/wp-content/uploads/2023/05/img_bak_06.jpg>div classswell-block-fullWide__inner l-article>h2 classwp-block-heading is-style-section_ttl>span classswl-fz u-fz-l>ご利用の流れ/span>/h2>div classswell-block-step is-style-big data-num-stylevertical>div classswell-block-step__item>div classswell-block-step__number stylecolor:#00a181>span class__label>STEP/span>/div>div classswell-block-step__title u-fz-l>span classswl-fz u-fz-l>ご来店/span>/div>div classswell-block-step__body>div styleheight:10px aria-hiddentrue classwp-block-spacer>/div>figure classwp-block-image size-full is-resized is-style-default>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_01.jpg alt classwp-image-24692 lazyload stylewidth:400px;height:300px data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_01.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_01-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_01-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_01.jpg alt classwp-image-24692 stylewidth:400px;height:300px srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_01.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_01-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_01-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>div styleheight:10px aria-hiddentrue classwp-block-spacer>/div>p classhas-text-align-center>靴を脱いでいただき、入店。/p>p classhas-text-align-center>受付でメンバーカードをお渡しください。/p>/div>/div>div classswell-block-step__item>div classswell-block-step__number stylecolor:#00a181>span class__label>STEP/span>/div>div classswell-block-step__title u-fz-l>span classswl-fz u-fz-l>レッスン前/span>/div>div classswell-block-step__body>div styleheight:10px aria-hiddentrue classwp-block-spacer>/div>figure classwp-block-image size-full is-resized is-style-default>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_02.jpg alt classwp-image-24693 lazyload stylewidth:400px;height:300px data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_02.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_02-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_02-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_02.jpg alt classwp-image-24693 stylewidth:400px;height:300px srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_02.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_02-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_02-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>div styleheight:10px aria-hiddentrue classwp-block-spacer>/div>p classhas-text-align-center>お着替えはカーテンの内側でどうぞ。/p>p classhas-text-align-center>お荷物は棚の中のBOXへお入れください。/p>/div>/div>div classswell-block-step__item>div classswell-block-step__number stylecolor:#00a181>span class__label>STEP/span>/div>div classswell-block-step__title u-fz-l>span classswl-fz u-fz-l>レッスン/span>/div>div classswell-block-step__body>div styleheight:10px aria-hiddentrue classwp-block-spacer>/div>figure classwp-block-image size-full is-resized is-style-default>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_03.jpg alt classwp-image-24694 lazyload stylewidth:400px;height:300px data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_03.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_03-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_03-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_03.jpg alt classwp-image-24694 stylewidth:400px;height:300px srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_03.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_03-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_03-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>div styleheight:10px aria-hiddentrue classwp-block-spacer>/div>p classhas-text-align-center>ご自分の専用のマットをひいて、クラスのスタートです！/p>/div>/div>div classswell-block-step__item>div classswell-block-step__number stylecolor:#00a181>span class__label>STEP/span>/div>div classswell-block-step__title u-fz-l>span classswl-fz u-fz-l>レッスン後/span>/div>div classswell-block-step__body>div styleheight:9px aria-hiddentrue classwp-block-spacer>/div>figure classwp-block-image size-full is-resized is-style-default>img decodingasync width800 height600 srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw data-srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_04.jpg alt classwp-image-24695 lazyload stylewidth:400px;height:300px data-srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_04.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_04-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_04-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >noscript>img decodingasync width800 height600 srchttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_04.jpg alt classwp-image-24695 stylewidth:400px;height:300px srcsethttps://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_04.jpg 800w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_04-300x225.jpg 300w, https://chiekoschmitz.com/wp-content/uploads/2023/06/img_lesson_04-768x576.jpg 768w sizes(max-width: 800px) 100vw, 800px >/noscript>/figure>div styleheight:9px aria-hiddentrue classwp-block-spacer>/div>p classhas-text-align-center>終了後はお着替えの後、メンバーカードを受け取ってお帰りください。/p>/div>/div>/div>/div>/div>div classswell-block-fullWide pc-py-60 sp-py-40 alignfull stylebackground-color:#ffffff>div classswell-block-fullWide__inner l-article>h2 classwp-block-heading is-style-section_ttl>span classswl-fz u-fz-l>予約（スケジュール）/span>/h2>noscript>iframe 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