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DNS Resolutions
Date
IP Address
2014-07-10
184.168.27.42
(
ClassC
)
2020-07-23
50.63.92.48
(
ClassC
)
2024-08-12
50.63.8.141
(
ClassC
)
Port 80
HTTP/1.1 301 Moved PermanentlyContent-Type: text/html; charsetUTF-8Location: https://burdenko.com/Server: Microsoft-IIS/10.0X-Powered-By: ASP.NETX-Powered-By-Plesk: PleskWinDate: Mon, 12 Aug 2024 01:42:49 GMTContent-Length: 144 head>title>Document Moved/title>/head>body>h1>Object Moved/h1>This document may be found a HREFhttps://burdenko.com/>here/a>/body>
Port 443
HTTP/1.1 200 OKCache-Control: no-store, no-cache, must-revalidate, post-check0, pre-check0Pragma: no-cacheContent-Type: text/html; charsetutf-8Expires: Thu, 19 Nov 1981 08:52:00 GMTServer: Microsoft-IIS/10.0Set-Cookie: PHPSESSIDa5prel69iqbg0c90bcbhdpg4o5; path/X-Powered-By: ASP.NETX-Powered-By-Plesk: PleskWinDate: Mon, 12 Aug 2024 01:42:49 GMTContent-Length: 33508 !DOCTYPE html>html>head>meta http-equivcontent-type contenttext/html; charsetutf-8 />meta namedescription content />meta namekeywords content />meta nameviewport contentinitial-scale1.0, user-scalableno /> meta nameformat-detection contenttelephoneno>title>The Burdenko Method Website/title> !--if IE 7>base hrefhttp://burdenko.com/ />!endif--> base href/ /> !--if IE 6>base hrefhttp://burdenko.com/ />!endif--> !--if (lte IE 9) & (gte IE 8)>script typetext/javascript>(function(){var baseTagdocument.getElementsByTagName(base)0;baseTag.hrefbaseTag.href;})();/script>!endif--> link relstylesheet typetext/css hrefsite/css/null.css?v3 /> link relstylesheet typetext/css hrefsite/css/jquery.dataTables.css?v3 /> link relstylesheet typetext/css hrefsite/css/jquery-ui.css?v3 /> link relicon href/site/images/favicon.ico typeimage/x-icon /> link relstylesheet typetext/css hrefsite/css/main.css?v3 /> link relstylesheet typetext/css hrefsite/css/cke.css?v3 /> link relstylesheet typetext/css hrefsite/css/bbcode.css?v3 /> !--script typetext/javascript srchttp://ajax.googleapis.com/ajax/libs/jquery/1.10.1/jquery.min.js>/script>--> script typetext/javascript>if(window.jQueryundefined){document.write(unescape(%3Cscript srcengine/libs/jQuery/jquery.js typetext/javascript%3E%3C/script%3E));}/script> script typetext/javascript src/engine/libs/jQuery/jquery-ui-1.9.2.custom.min.js>/script> script typetext/javascript src/engine/libs/jQuery/jquery.iframe-transport.js>/script> script typetext/javascript src/engine/libs/jQuery/jquery.fileupload.js>/script> script typetext/javascript src/engine/libs/jQuery/jquery.nivo.slider.pack.js>/script> script typetext/javascript src/engine/libs/jQuery/jquery.formstyler.min.js>/script> script typetext/javascript src/engine/libs/jQuery/jquery.dataTables.min.js>/script> script typetext/javascript src/engine/libs/jQuery/dataTables.fixedColumns.min.js>/script> script typetext/javascript src/engine/libs/JsHttpRequest/JsHttpRequest.js>/script> script typetext/javascript src/site/js/main.js?v3>/script> !--if lt IE 9>script typetext/javascript srcengine/libs/html5_ie.js>/script>!endif--> !--if IE 6>link relstylesheet typetext/css hrefsite/css/ie6.css />!endif--> !--if IE 7>link relstylesheet typetext/css hrefsite/css/ie7.css />!endif--> !--if IE 8>link relstylesheet typetext/css hrefsite/css/ie8.css />!endif--> !--if IE 9>link relstylesheet typetext/css hrefsite/css/ie9.css />!endif--> link relstylesheet typetext/css hrefsite/css/lng_en.css />/head>body> div classwhiteBox> div classwhiteBox> div classmainMenuFlagBoxWrapper> div idsmall_menu_icon classsmall_menu_icon onclickshow_hide(small_menu_box);>/div> div classmainMenuFlagBox> input idmenu_items_total typehidden value7 /> input idopened_page_id typehidden value0 /> div classmainMenuBox> div classmenuItemWrapper> div idborder01 classlOrange>/div> div idmenu0 classcOrange onclickwindow.location/en/;>Home/div> div idborder02 classrOrange>/div> /div> div classmenuItemWrapper> div idborder11 classlWhite>/div> div idmenu1 classcWhite onclickwindow.location/en/programs/;>Programs/div> div idborder12 classrWhite>/div> /div> div classmenuItemWrapper> div idborder21 classlWhite>/div> div idmenu2 classcWhite onclickwindow.location/en/providers/;>Providers/div> div idborder22 classrWhite>/div> /div> div classmenuItemWrapper> div idborder31 classlWhite>/div> div idmenu3 classcWhite onclickwindow.location/en/certification/;>Certification/div> div idborder32 classrWhite>/div> /div> div classmenuItemWrapper> div idborder41 classlWhite>/div> div idmenu4 classcWhite onclickwindow.location/en/products/;>Products/div> div idborder42 classrWhite>/div> /div> div classmenuItemWrapper> div idborder51 classlWhite>/div> div idmenu5 classcWhite onclickwindow.location/en/about/;>About/div> div idborder52 classrWhite>/div> /div> div classmenuItemWrapper> div idborder61 classlWhite>/div> div idmenu6 classcWhite onclickwindow.location/en/contacts/;>Contact Us/div> div idborder62 classrWhite>/div> /div> div classclear>/div> /div> /div> /div> div idsmall_menu_box styledisplay:none;> span classsmall_menu titleMain page>Home/span> a href/en/programs/ classsmall_menu titlePrograms>Programs/a>div classsmall_menu_divider>/div>a href/en/providers/ classsmall_menu titleProviders>Providers/a>div classsmall_menu_divider>/div>a href/en/certification/ classsmall_menu titleCertification>Certification/a>div classsmall_menu_divider>/div>a href/en/products/ classsmall_menu titleProducts>Products/a>div classsmall_menu_divider>/div>a href/en/about/ classsmall_menu titleAbout>About/a>div classsmall_menu_divider>/div>a href/en/contacts/ classsmall_menu titleContact Us>Contact Us/a> /div> /div> div classheader Goth-italic > table classheader> tr> td classheader_logo> a classlogo href/en/>div classlogo>/div>/a> /td> td classheader_slogan>“Unique methodology of injury prevention, pain management, rehabilitation, conditioning & peak performance training based on balanced water and land exercises.”/td> td classheader_form > div styledisplay: none;> table classlogout> tbody> tr> td classloglink> a hrefprofile.php classlogout titleEdit Profile>Edit Profile/a> /td> td classloglink> a hrefchangepass.php classlogout titleChange Password>Change Password/a> /td> td classlogbut> button idlog_out classabove above_size logsize fright typesubmit disabled>Log out/button> /td> /tr> /tbody> /table> /div> /td> /tr> /table> /div> div classsliderBack> div classbox_center> table classslider_box> tbody> tr> td classslider_back_td> div classslider_back_wrapper> img classinvis_slide srcsite/textures/slide0.gif /> input idtotalSlides typehidden value6 /> span idslide0 classslide styledisplay:block;> span classslide_wrapper> img classslide_img srcsite/files/mainslider/img_image_1_opt.jpg/> span idsliderTitle0 classsliderTitle> span classsliderTitleTop>No Limits/span> span classsliderTitleText>The Burdenko Method has NO LIMITS. Its principles are applicable to anyone from a senior citizen with arthritis to an Olympic athlete./span> span classclear>/span> a href/en/programs/ target_blank classmore_info titleMore Info>More Info/a> /span> /span> /span> span idslide1 classslide styledisplay:none;> span classslide_wrapper> img classslide_img srcsite/files/mainslider/img_image_2_opt.jpg/> span idsliderTitle1 classsliderTitle> span classsliderTitleTop>Water & Land Philosophy/span> span classsliderTitleText>Methods philosophy is pain free, safe, efficient and graceful body movement accompanied by Fitness Intelligence™ and dynamic Progression Process™/span> span classclear>/span> a href/en/programs/ target_blank classmore_info titleMore Info>More Info/a> /span> /span> /span> span idslide2 classslide styledisplay:none;> span classslide_wrapper> img classslide_img srcsite/files/mainslider/img_image_3_opt.jpg/> span idsliderTitle2 classsliderTitle> span classsliderTitleTop>The foundation of the Burdenko Method/span> span classsliderTitleText>Focused on the 6 essential qualities of life – balance, coordination, flexibility, endurance, speed and strength./span> span classclear>/span> a href/en/programs/ target_blank classmore_info titleMore Info>More Info/a> /span> /span> /span> span idslide3 classslide styledisplay:none;> span classslide_wrapper> img classslide_img srcsite/files/mainslider/img_image_4_opt.jpg/> span idsliderTitle3 classsliderTitle> span classsliderTitleTop>Exercise is Medicine/span> span classsliderTitleText>It transforms lives, the Burdenko Method is a life style and once you adopt it is guaranteed to change your life for the better!/span> span classclear>/span> a href/en/programs/ target_blank classmore_info titleMore Info>More Info/a> /span> /span> /span> span idslide4 classslide styledisplay:none;> span classslide_wrapper> img classslide_img srcsite/files/mainslider/img_image_6_opt.jpg/> span idsliderTitle4 classsliderTitle> span classsliderTitleTop>Universal, Customizable & Challenging/span> span classsliderTitleText>Understanding of the principles and the philosophy of The Burdenko Method makes it possible for a trainer of any sport to develop customized programs for athletes at all levels/span> span classclear>/span> a href/en/programs/ target_blank classmore_info titleMore Info>More Info/a> /span> /span> /span> span idslide5 classslide styledisplay:none;> span classslide_wrapper> img classslide_img srcsite/files/mainslider/img_image_7_opt.jpg/> span idsliderTitle5 classsliderTitle> span classsliderTitleTop>Decades of proven results/span> span classsliderTitleText>The Burdenko Method has rehabilitated thousands of clients, trained hundreds of pro athletes and olympians in over 20 sports/span> span classclear>/span> a href/en/programs/ target_blank classmore_info titleMore Info>More Info/a> /span> /span> /span> div classbullets_box> div idbullet0 classbullet_act onclickchangeSlide(0);>/div> div idbullet1 classbullet onclickchangeSlide(1);>/div> div idbullet2 classbullet onclickchangeSlide(2);>/div> div idbullet3 classbullet onclickchangeSlide(3);>/div> div idbullet4 classbullet onclickchangeSlide(4);>/div> div idbullet5 classbullet onclickchangeSlide(5);>/div> div classclear>/div> /div> script typetext/javascript>window.change_slides setInterval(function(){autoChangeSlide();},13000);/script> /div> /td> td classsuccess_story_td> input idss_total typehidden value4/> div idss_slide0 classss_slide styledisplay:block;> div classss_limit_height> h2 classss_title>Charles Laquidara, WBCN Radio Host/h2> div classss_info> img classss_img srcsite/files/testimonials/img_image_23.jpg />Igor and Irina:br/>A good thing for me to have met you both!br/>br/>Thank you,br/>Charles Laquidarabr/>br/>Charles’ personality is well known in the Boston area, because he was of one of the best DJs in the country and a prominent TV personality in the 1970s, 1980s, and 1990s. div classclear>/div> /div> /div> a href/en/testimonial/23/ classss_more titlemore info>more info/a> div classclear>/div> a href/en/testimonials/ classss_more titleall stories>all stories/a> /div> div idss_slide1 classss_slide styledisplay:none;> div classss_limit_height> h2 classss_title>Nancy Kerrigan, Olympic Figure Skater/h2> div classss_info> img classss_img srcsite/files/testimonials/img_image_15.jpg />Igor, Thank you for your faith in me and for the help you have given me. I wish much happiness, good health and all good things to you and people you love. Allmybest! div classclear>/div> /div> /div> a href/en/testimonial/15/ classss_more titlemore info>more info/a> div classclear>/div> a href/en/testimonials/ classss_more titleall stories>all stories/a> /div> div idss_slide2 classss_slide styledisplay:none;> div classss_limit_height> h2 classss_title>Bill Stern, Engineer/h2> div classss_info> img classss_img srcsite/files/testimonials/img_image_16.jpg />I am an old runner. I mean really old. Igor Burdenko’s wonderful fitness training enabled me to keep moving into my 90’s, taking gold, silver, and bronze in the 2009 US National Senior Games in 90-94 age grouping. Thank you Igor. div classclear>/div> /div> /div> a href/en/testimonial/16/ classss_more titlemore info>more info/a> div classclear>/div> a href/en/testimonials/ classss_more titleall stories>all stories/a> /div> div idss_slide3 classss_slide styledisplay:none;> div classss_limit_height> h2 classss_title>Rick Burns, Founder and General Partner, Charles River Ventures/h2> div classss_info> img classss_img srcsite/files/testimonials/img_image_10.jpg />I have always been an active person playing organized sports in high school and college and skiing, sailing and racquet sports after college, but in my late 20 while working and raising a family I had herniated disk in my lower back. Surgery, the accepted practice at the time, followed with very little emphasis on rest or physical therapy. div classclear>/div> /div> /div> a href/en/testimonial/10/ classss_more titlemore info>more info/a> div classclear>/div> a href/en/testimonials/ classss_more titleall stories>all stories/a> /div> div classss_bullet_box> div idss_bullet0 classss_bullet_act onclickss_change_slide(0);>1/div> div idss_bullet1 classss_bullet onclickss_change_slide(1);>2/div> div idss_bullet2 classss_bullet onclickss_change_slide(2);>3/div> div idss_bullet3 classss_bullet onclickss_change_slide(3); stylemargin-right:0;>4/div> div classclear>/div> /div> div classss_bootom_grad>/div> div classss_bottom_arrow>/div> /td> td classsuccess_border_td>/td> td classright_padding_td>/td> /tr> /tbody> /table> /div> /div> div classouter> div classunder_slider_center> div classmain-video-section> div classmain-video-wrap> div classmain-video-container> iframe width560 height315 srchttps://www.youtube.com/embed/1VNcxILevHM frameborder0 allowautoplay; encrypted-media allowfullscreen>/iframe> /div> /div> div classmain-video-text-wrap> h2 classmain-video-title>The Burdenko method/h2> div classmain-cke-wrap> div classcke cke-main>p>The Burdenko Method is an integration of the Six Essential Qualities of human movement for everyday life, fitness, and sport. This is based on the principles of Fitness Intelligence utilizing Water and Land Exercises in order to achieve optimum results in Rehabilitation, Conditioning and Training. We firmly believe this combination of the Water and Land exercise is medicine and can lead people to achieve their goals./p>/div> /div> /div> /div> div classmain-info> div classmain-info-col divider> div classmain-info-lyrics> h2 classmain-info-title>Programs/h2> div classmain-cke-wrap> div classcke cke-about>p>The Burdenko Method offers comprehensive programs to develop and maintain the human body’s capacity to perform while preserving muscle mass and mobility. Utilizing the Six Essential Qualities for everyday life and sport.br />We have 15 unique and special instructional a hrefen/products#dvd>DVD programs/a> for home use. Eight in the water and seven on land products utilizing many of the Burdenko Method’s equipment and techniques used in Rehabilitation, Conditioning, and Training./p>/div> /div> a href/en/programs/ classmain-info-link>more info/a> /div> div classmain-info-lyrics> pre>11/pre> h2 classmain-info-title>Certification/h2> div classmain-cke-wrap> div classcke cke-about>p>Our experiences and firm belief that Exercise Is Medicine has helped us create the Certification Programs for healthcare providers, trainers, coaches, teachers and sport enthusiasts who are looking for the most comprehensive Water and Land activities and training. Upcoming Fall Certification can be found a hrefhttp://www.burdenko.com/en/news/>here/a>/p>/div> /div> a href/en/certification/ classmain-info-link>more info/a> /div> /div> div classmain-info-col> div classmain-info-lyrics> h2 classmain-info-title>Products/h2> div classmain-cke-wrap> div classcke cke-about>p>The Burdenko Method uses unique, simple, effective and user friendly products that are reliable and true. Most of the products have been designed and developed by Dr. Igor Burdenko with the expressed purpose of having them utilized in the development of the Six Essential Qualities for everyday life and sport./p>/div> /div> a href/en/products/ classmain-info-link>more info/a> /div> div classmain-info-lyrics> h2 classmain-info-title>Providers/h2> div classmain-cke-wrap> div classcke cke-about>p>The Burdenko Water and Sports Therapy Institute offers the ability to contact a Master Certified Practitioner in your area. These individuals have undergone years of training the Burdenko Method and have extensive experience and achievement utilizing its unique water and land exercises./p>/div> /div> a href/en/providers/ classmain-info-link>more info/a> /div> /div> /div> div classmain-pics> h2 classmain-info-title>Burdenko method in motion/h2> div classmain-pics-container> div classmain-pic-item> div classmain-pic-container> div classmain-pic-gif stylebackground-image: url(site/files/gifs/img_image_1.gif);>/div> div classmain-pic-cover stylebackground-image: url(site/files/gifs/cover_img_image_1.jpg);>/div> /div> h4 classmain-pic-title> Rings Above the Water for Upper Body Strength/h4> /div> div classmain-pic-item> div classmain-pic-container> div classmain-pic-gif stylebackground-image: url(site/files/gifs/img_image_3.gif);>/div> div classmain-pic-cover stylebackground-image: url(site/files/gifs/cover_img_image_3.jpg);>/div> /div> h4 classmain-pic-title>Basketball Training in the Water/h4> /div> div classmain-pic-item> div classmain-pic-container> div classmain-pic-gif stylebackground-image: url(site/files/gifs/img_image_4.gif);>/div> div classmain-pic-cover stylebackground-image: url(site/files/gifs/cover_img_image_4.jpg);>/div> /div> h4 classmain-pic-title> Sport-Specific Training for Baseball/h4> /div> div classmain-pic-item> div classmain-pic-container> div classmain-pic-gif stylebackground-image: url(site/files/gifs/img_image_5.gif);>/div> div classmain-pic-cover stylebackground-image: url(site/files/gifs/cover_img_image_5.jpg);>/div> /div> h4 classmain-pic-title>Sport-Specific Training for Swimmers/h4> /div> div classmain-pic-item> div classmain-pic-container> div classmain-pic-gif stylebackground-image: url(site/files/gifs/img_image_6.gif);>/div> div classmain-pic-cover stylebackground-image: url(site/files/gifs/cover_img_image_6.jpg);>/div> /div> h4 classmain-pic-title>Burdenko Belt for Training for All Sports in the Water and on Land/h4> /div> div classmain-pic-item> div classmain-pic-container> div classmain-pic-gif stylebackground-image: url(site/files/gifs/img_image_7.gif);>/div> div classmain-pic-cover stylebackground-image: url(site/files/gifs/cover_img_image_7.jpg);>/div> /div> h4 classmain-pic-title>Sport-Specific Training for Gymnasts/h4> /div> /div> /div> /div> /div> div idbackground styledisplay:none; onclickclose_video();>/div> div classmodal_window modal-slider-video styledisplay: none;> div classmodal-cross onclickclose_all_modal(); close_video();>/div> h1 classtestim modal_contact idtitle_video>/h1> div classmodal-slider-video-wrap> iframe idvideo__iframe src frameborder0 allowfullscreen>/iframe> /div> /div> div classfooter_outer> footer> div classfoot_half_wrap> div classfoot_half> div classfoot_menu_box border_color_1> h1 classfoot>The Burdenko Method/h1> div classfoot_menu_wrapper>a href/en/about/ classfoot_menu>About/a>/div> div classfoot_menu_wrapper>a href/en/story/ classfoot_menu>Igors Life Story/a>/div> div classfoot_menu_wrapper>a href/en/news/ classfoot_menu>In The News/a>/div> /div> div classfoot_menu_box border_color_2> h1 classfoot foot_title_hidden>Community/h1> div classfoot_menu_wrapper>a href/en/programs/ classfoot_menu>Programs/a>/div> div classfoot_menu_wrapper>a href/en/products/ classfoot_menu>Products/a>/div> div classfoot_menu_wrapper>a href/en/contacts/ classfoot_menu>Contact Us/a>/div> /div> /div> div classfoot_half> div classfoot_menu_box border_color_3> h1 classfoot>Community/h1> div classfoot_menu_wrapper>a href/en/providers/ classfoot_menu>Burdenko Method Providers/a>/div> div classfoot_menu_wrapper>a href/en/certification/ classfoot_menu>Become Certified Provider/a>/div> /div> div classfoot_menu_box border_color_4> h1 classfoot foot_title_hidden>Get in touch/h1> div classfleft> div classfoot_menu_wrapper>a href/en/faculty/ classfoot_menu>Faculty/a>/div> div classfoot_menu_wrapper>a href/en/testimonials/ classfoot_menu>Testimonials/a>/div> /div> div classclear>/div> /div> /div> /div> div classclear>/div> div classfooter_devider>/div> div classbottom_footer left_bottom_footer> div classcke-copy-dev>div classbb_creator>© 1964-2024, The Burdenko Method. All rights reserved.br />/div>/div> /div> div classbottom_footer right_bottom_footer> div classcke-copy-dev> div classbb_creator>Designed and developed by «a hrefhttp://quintegro.com>Quintegro/a>» studio.br />/div> /div> /div> div classclear>/div> /footer> /div> /div> !--script> (function(i,s,o,g,r,a,m){iGoogleAnalyticsObjectr;irir||function(){ (ir.qir.q||).push(arguments)},ir.l1*new Date();as.createElement(o), ms.getElementsByTagName(o)0;a.async1;a.srcg;m.parentNode.insertBefore(a,m) })(window,document,script,//www.google-analytics.com/analytics.js,ga); ga(create, UA-54087493-6, auto); ga(send, pageview); /script>--> /body>/html>
Subdomains
Date
Domain
IP
www.burdenko.com
2015-06-23
184.168.27.42
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