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wp-child-theme-affinger-child st-af front-page aa-prefix-trivi- > div idst-ami> div idwrapper class ontouchstart> div idwrapper-in> header idst-headwide> div idheader-full> div idheadbox-bg-fixed> div idheadbox-bg> div idheadbox> nav ids-navi classpcnone data-st-nav data-st-nav-typenormal> dl classacordion is-active data-st-nav-primary> dt classtrigger> p classacordion_button>span classop op-menu>i classst-fa st-svg-menu_thin>/i>/span>/p> p classacordion_button acordion_button_search>span classop op-search>i classst-fa st-svg-search_s op-search-close_thin>/i>/span>/p> div idst-mobile-logo>/div> !-- 追加メニュー --> !-- 追加メニュー2 --> /dt> dd classacordion_tree> div classacordion_tree_content> div classclear>/div> /div> /dd> dd classacordion_search> div classacordion_search_content> div idsearch classsearch-custom-d> form methodget idsearchform actionhttps://trivia-and-know-how-notes.com/budou/> label classhidden fors> /label> input typetext placeholder value names ids /> input typesubmit value classst-fa idsearchsubmit /> /form>/div>!-- /stinger --> /div> /dd> /dl> /nav> div idheader-l> div idst-text-logo> !-- ロゴ又はブログ名 --> h1 classsitename sitename-only>a hrefhttps://trivia-and-know-how-notes.com/budou/> 武道・格闘技の研究 /a>/h1> /div> /div>!-- /#header-l --> div idheader-r classsmanone> /div>!-- /#header-r --> /div>!-- /#headbox --> /div>!-- /#headbox-bg clearfix --> /div>!-- /#headbox-bg-fixed --> div idgazou-wide> div idst-headerbox> div idst-header> /div> /div> /div> /div>!-- #header-full --> /header> div idcontent-w> div idcontent classclearfix> div idcontentInner> main > article> div classhome-post post> div classentry-content st-empty> /div> /div> aside> div classkanren> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/what-are-the-benefits-of-moving-the-sacrum/> img width640 height427 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9c46202ba129bdc89006da188111f2ec.jpg classattachment-full size-full wp-post-image alt decodingasync fetchpriorityhigh srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9c46202ba129bdc89006da188111f2ec.jpg 640w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9c46202ba129bdc89006da188111f2ec-300x200.jpg 300w sizes(max-width: 640px) 100vw, 640px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/what-are-the-benefits-of-moving-the-sacrum/> 仙骨の動かすメリットとは？実際に動かすための練習方法とは？ /a>/h3> div classblog_info> p> i classst-fa st-svg-clock-o>/i>2025/8/20 span classpcone> i classst-fa st-svg-tags>/i> a hrefhttps://trivia-and-know-how-notes.com/budou/tag/%e9%aa%a8/ reltag>骨/a> /span> /p> /div> div classst-excerpt smanone> p>武道において仙骨をいれるなんて表現がありますが 実際に動かせるようになるとかなり恩恵が大きいと思われます。 ここからの話は私の実体験を基に話しています 科学的なソースがある ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e6%ad%a6%e9%81%93%e5%85%a8%e8%88%ac/ titleView all posts in 武道全般 relcategory tag>span classcatname st-catid4>武道全般/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/punching-power-is-grip-strength/> img width480 height640 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9f4b815cda133249731fe3d839b69ee7.jpg classattachment-full size-full wp-post-image alt decodingasync srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9f4b815cda133249731fe3d839b69ee7.jpg 480w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9f4b815cda133249731fe3d839b69ee7-225x300.jpg 225w sizes(max-width: 480px) 100vw, 480px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/punching-power-is-grip-strength/> パンチ力は握力と関係あるの？刃牙だと握力×体重×スピードとか言ってるけど /a>/h3> div classblog_info> p> i classst-fa st-svg-refresh>/i>2025/6/6 span classpcone> /span> /p> /div> div classst-excerpt smanone> p>パンチ力と握力には関係があると思いますか？ 漫画、刃牙の世界だと花山薫が【握力×体重×スピード＝破壊力】なんて言っていますが 現実的に握力って関係あるのかい？と疑問をもったわけです &n ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e6%ad%a6%e9%81%93%e5%85%a8%e8%88%ac/ titleView all posts in 武道全般 relcategory tag>span classcatname st-catid4>武道全般/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/what-does-it-mean-to-be-strong-in-actual-combat/> img width640 height427 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/09678fc539db2251b0fbf40c1796d3cd.jpg classattachment-full size-full wp-post-image alt decodingasync srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/09678fc539db2251b0fbf40c1796d3cd.jpg 640w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/09678fc539db2251b0fbf40c1796d3cd-300x200.jpg 300w sizes(max-width: 640px) 100vw, 640px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/what-does-it-mean-to-be-strong-in-actual-combat/> 実戦に強いとはどういう事？路上のケンカから戦争まで共通する事とは？ /a>/h3> div classblog_info> p> i classst-fa st-svg-refresh>/i>2025/5/28 span classpcone> /span> /p> /div> div classst-excerpt smanone> p>実戦に強いというのはどう言う事か？ 格闘技や武道の試合が強いのと実戦、路上のケンカが強いというのは別物であると言えます。 実戦では肉体的な強さ、技術的な強さ以外の能力が必要になる。 &n ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e6%ad%a6%e9%81%93%e5%85%a8%e8%88%ac/ titleView all posts in 武道全般 relcategory tag>span classcatname st-catid4>武道全般/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/the-pectoralis-major-gets-in-the-way-when-punching/> img srchttp://trivia-and-know-how-notes.com/budou/wp-content/themes/affinger/images/no-img.png altno image titleno image width100 height100 /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/the-pectoralis-major-gets-in-the-way-when-punching/> 大胸筋は突きを打つ時に邪魔？根本的な勘違いをしているかもしれない /a>/h3> div classblog_info> p> i classst-fa st-svg-clock-o>/i>2025/2/14 span classpcone> /span> /p> /div> div classst-excerpt smanone> p>大胸筋を鍛えすぎるとパンチが遅くなるという話がまことしやかに語られるけれど それはどれくらい鍛えたたらだろうか？ 例えばヘヴィー級のプロボクサーは大胸筋がデカい印象があります。 もちろん ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e6%ad%a6%e9%81%93%e5%85%a8%e8%88%ac/ titleView all posts in 武道全般 relcategory tag>span classcatname st-catid4>武道全般/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/how-to-move-to-wake-up-your-shoulder-blades/> img width640 height427 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9c46202ba129bdc89006da188111f2ec.jpg classattachment-full size-full wp-post-image alt decodingasync srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9c46202ba129bdc89006da188111f2ec.jpg 640w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9c46202ba129bdc89006da188111f2ec-300x200.jpg 300w sizes(max-width: 640px) 100vw, 640px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/how-to-move-to-wake-up-your-shoulder-blades/> 肩甲骨が目覚める動かし方！簡単なトレーニングだが続ければ確実に効果あり。 /a>/h3> div classblog_info> p> i classst-fa st-svg-refresh>/i>2025/2/20 span classpcone> i classst-fa st-svg-tags>/i> a hrefhttps://trivia-and-know-how-notes.com/budou/tag/%e8%ba%ab%e4%bd%93%e6%93%8d%e4%bd%9c/ reltag>身体操作/a> /span> /p> /div> div classst-excerpt smanone> p>肩甲骨は武道において非常に重要な部位だと思っています。 肩に力をいれるな、肩を上に上げるな！など 肩を力ませる事を禁じる教えが多いのは肩甲骨など大きな筋肉を使って動いた方がお手軽に大きな力が出せるから ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e6%ad%a6%e9%81%93%e5%85%a8%e8%88%ac/ titleView all posts in 武道全般 relcategory tag>span classcatname st-catid4>武道全般/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/isnt-cutting-makiwara-in-half-a-sword-technique/> img width640 height427 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/5811828a9421eb9d5b7df9f877da7c5b.jpg classattachment-full size-full wp-post-image alt decodingasync srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/5811828a9421eb9d5b7df9f877da7c5b.jpg 640w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/5811828a9421eb9d5b7df9f877da7c5b-300x200.jpg 300w sizes(max-width: 640px) 100vw, 640px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/isnt-cutting-makiwara-in-half-a-sword-technique/> 巻藁を真っ二つにするのは剣術ではない？ /a>/h3> div classblog_info> p> i classst-fa st-svg-clock-o>/i>2025/2/4 span classpcone> /span> /p> /div> div classst-excerpt smanone> p>YouTubeの動画で巻藁を真っ二つにする動画が流れてきますが これは日本刀の扱い方が上手いだけで剣術ではありません。 巻藁を斬る事は剣術の稽古になるけれど剣術の術理を知ら ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e5%89%a3%e8%a1%93/ titleView all posts in 剣術 relcategory tag>span classcatname st-catid13>剣術/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/how-to-train-your-hands/> img width1200 height1600 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2025/01/962d973513a66cba1ec2fc1493546fc4.jpg classattachment-full size-full wp-post-image alt decodingasync srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2025/01/962d973513a66cba1ec2fc1493546fc4.jpg 1200w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2025/01/962d973513a66cba1ec2fc1493546fc4-225x300.jpg 225w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2025/01/962d973513a66cba1ec2fc1493546fc4-768x1024.jpg 768w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2025/01/962d973513a66cba1ec2fc1493546fc4-1152x1536.jpg 1152w sizes(max-width: 1200px) 100vw, 1200px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/how-to-train-your-hands/> 手の内の鍛え方とは？握力を鍛えるの？それとも？ /a>/h3> div classblog_info> p> i classst-fa st-svg-clock-o>/i>2025/1/29 span classpcone> /span> /p> /div> div classst-excerpt smanone> p>手の内の鍛え方について研究してきました。 手の内というと剣道や弓道で重要なものとして教えられますね 剣道で言えば鋭いスナップを生むのは手の内の冴えと言われています。 &nb ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e6%ad%a6%e9%81%93%e5%85%a8%e8%88%ac/ titleView all posts in 武道全般 relcategory tag>span classcatname st-catid4>武道全般/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/how-to-use-your-body-in-ancient-martial-arts/> img width1299 height1299 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/07/8857a54ac02a768fa12f06c5d5d15fb7.jpg classattachment-full size-full wp-post-image alt decodingasync srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/07/8857a54ac02a768fa12f06c5d5d15fb7.jpg 1299w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/07/8857a54ac02a768fa12f06c5d5d15fb7-300x300.jpg 300w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/07/8857a54ac02a768fa12f06c5d5d15fb7-1024x1024.jpg 1024w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/07/8857a54ac02a768fa12f06c5d5d15fb7-150x150.jpg 150w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/07/8857a54ac02a768fa12f06c5d5d15fb7-768x768.jpg 768w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/07/8857a54ac02a768fa12f06c5d5d15fb7-100x100.jpg 100w sizes(max-width: 1299px) 100vw, 1299px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/how-to-use-your-body-in-ancient-martial-arts/> 古武術で体の使い方が注目されるが体の作り方が重要では？ /a>/h3> div classblog_info> p> i classst-fa st-svg-clock-o>/i>2025/1/8 span classpcone> /span> /p> /div> div classst-excerpt smanone> p>よく昔から伝わる古武術の体捌き 日本古来の動き方を体得しようなんて謳い文句があったりします。 ですが体の使い方と言ってる時点でそれは技であり技術です。 技術という事は心技体の体ではない。 ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e6%ad%a6%e9%81%93%e5%85%a8%e8%88%ac/ titleView all posts in 武道全般 relcategory tag>span classcatname st-catid4>武道全般/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/a-true-fist-thrust-is-a-pull/> img width480 height640 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9f4b815cda133249731fe3d839b69ee7.jpg classattachment-full size-full wp-post-image alt decodingasync srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9f4b815cda133249731fe3d839b69ee7.jpg 480w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9f4b815cda133249731fe3d839b69ee7-225x300.jpg 225w sizes(max-width: 480px) 100vw, 480px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/a-true-fist-thrust-is-a-pull/> 【考察】正拳突きは引き手が重要視されるけど試合では使われないのはなぜ？ /a>/h3> div classblog_info> p> i classst-fa st-svg-clock-o>/i>2025/1/1 span classpcone> i classst-fa st-svg-tags>/i> a hrefhttps://trivia-and-know-how-notes.com/budou/tag/%e5%9f%ba%e7%a4%8e/ reltag>基礎/a>, a hrefhttps://trivia-and-know-how-notes.com/budou/tag/%e7%a8%bd%e5%8f%a4/ reltag>稽古/a>, a hrefhttps://trivia-and-know-how-notes.com/budou/tag/%e7%a9%ba%e6%89%8b/ reltag>空手/a> /span> /p> /div> div classst-excerpt smanone> p>正拳突きと言えば拳を前に突き出すと同時に反対の手を後ろに思い切り引く動作になります。 腕を捻りながら突き出すのも特徴ですね。 ボクシングのように腰を回さず肩を出さずに手を動かす それは元 ... /p> /div> div classst-catgroup-under> p classst-catgroup 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wp-child-theme-affinger-child st-af front-page aa-prefix-trivi- > div idst-ami> div idwrapper class ontouchstart> div idwrapper-in> header idst-headwide> div idheader-full> div idheadbox-bg-fixed> div idheadbox-bg> div idheadbox> nav ids-navi classpcnone data-st-nav data-st-nav-typenormal> dl classacordion is-active data-st-nav-primary> dt classtrigger> p classacordion_button>span classop op-menu>i classst-fa st-svg-menu_thin>/i>/span>/p> p classacordion_button acordion_button_search>span classop op-search>i classst-fa st-svg-search_s op-search-close_thin>/i>/span>/p> div idst-mobile-logo>/div> !-- 追加メニュー --> !-- 追加メニュー2 --> /dt> dd classacordion_tree> div classacordion_tree_content> div classclear>/div> /div> /dd> dd classacordion_search> div classacordion_search_content> div idsearch classsearch-custom-d> form methodget idsearchform actionhttps://trivia-and-know-how-notes.com/budou/> label classhidden fors> /label> input typetext placeholder value names ids /> input typesubmit value classst-fa idsearchsubmit /> /form>/div>!-- /stinger --> /div> /dd> /dl> /nav> div idheader-l> div idst-text-logo> !-- ロゴ又はブログ名 --> h1 classsitename sitename-only>a hrefhttps://trivia-and-know-how-notes.com/budou/> 武道・格闘技の研究 /a>/h1> /div> /div>!-- /#header-l --> div idheader-r classsmanone> /div>!-- /#header-r --> /div>!-- /#headbox --> /div>!-- /#headbox-bg clearfix --> /div>!-- /#headbox-bg-fixed --> div idgazou-wide> div idst-headerbox> div idst-header> /div> /div> /div> /div>!-- #header-full --> /header> div idcontent-w> div idcontent classclearfix> div idcontentInner> main > article> div classhome-post post> div classentry-content st-empty> /div> /div> aside> div classkanren> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/what-are-the-benefits-of-moving-the-sacrum/> img width640 height427 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9c46202ba129bdc89006da188111f2ec.jpg classattachment-full size-full wp-post-image alt decodingasync fetchpriorityhigh srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9c46202ba129bdc89006da188111f2ec.jpg 640w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9c46202ba129bdc89006da188111f2ec-300x200.jpg 300w sizes(max-width: 640px) 100vw, 640px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/what-are-the-benefits-of-moving-the-sacrum/> 仙骨の動かすメリットとは？実際に動かすための練習方法とは？ /a>/h3> div classblog_info> p> i classst-fa st-svg-clock-o>/i>2025/8/20 span classpcone> i classst-fa st-svg-tags>/i> a hrefhttps://trivia-and-know-how-notes.com/budou/tag/%e9%aa%a8/ reltag>骨/a> /span> /p> /div> div classst-excerpt smanone> p>武道において仙骨をいれるなんて表現がありますが 実際に動かせるようになるとかなり恩恵が大きいと思われます。 ここからの話は私の実体験を基に話しています 科学的なソースがある ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e6%ad%a6%e9%81%93%e5%85%a8%e8%88%ac/ titleView all posts in 武道全般 relcategory tag>span classcatname st-catid4>武道全般/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/punching-power-is-grip-strength/> img width480 height640 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9f4b815cda133249731fe3d839b69ee7.jpg classattachment-full size-full wp-post-image alt decodingasync srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9f4b815cda133249731fe3d839b69ee7.jpg 480w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9f4b815cda133249731fe3d839b69ee7-225x300.jpg 225w sizes(max-width: 480px) 100vw, 480px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/punching-power-is-grip-strength/> パンチ力は握力と関係あるの？刃牙だと握力×体重×スピードとか言ってるけど /a>/h3> div classblog_info> p> i classst-fa st-svg-refresh>/i>2025/6/6 span classpcone> /span> /p> /div> div classst-excerpt smanone> p>パンチ力と握力には関係があると思いますか？ 漫画、刃牙の世界だと花山薫が【握力×体重×スピード＝破壊力】なんて言っていますが 現実的に握力って関係あるのかい？と疑問をもったわけです &n ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e6%ad%a6%e9%81%93%e5%85%a8%e8%88%ac/ titleView all posts in 武道全般 relcategory tag>span classcatname st-catid4>武道全般/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/what-does-it-mean-to-be-strong-in-actual-combat/> img width640 height427 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/09678fc539db2251b0fbf40c1796d3cd.jpg classattachment-full size-full wp-post-image alt decodingasync srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/09678fc539db2251b0fbf40c1796d3cd.jpg 640w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/09678fc539db2251b0fbf40c1796d3cd-300x200.jpg 300w sizes(max-width: 640px) 100vw, 640px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/what-does-it-mean-to-be-strong-in-actual-combat/> 実戦に強いとはどういう事？路上のケンカから戦争まで共通する事とは？ /a>/h3> div classblog_info> p> i classst-fa st-svg-refresh>/i>2025/5/28 span classpcone> /span> /p> /div> div classst-excerpt smanone> p>実戦に強いというのはどう言う事か？ 格闘技や武道の試合が強いのと実戦、路上のケンカが強いというのは別物であると言えます。 実戦では肉体的な強さ、技術的な強さ以外の能力が必要になる。 &n ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e6%ad%a6%e9%81%93%e5%85%a8%e8%88%ac/ titleView all posts in 武道全般 relcategory tag>span classcatname st-catid4>武道全般/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/the-pectoralis-major-gets-in-the-way-when-punching/> img srchttps://trivia-and-know-how-notes.com/budou/wp-content/themes/affinger/images/no-img.png altno image titleno image width100 height100 /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/the-pectoralis-major-gets-in-the-way-when-punching/> 大胸筋は突きを打つ時に邪魔？根本的な勘違いをしているかもしれない /a>/h3> div classblog_info> p> i classst-fa st-svg-clock-o>/i>2025/2/14 span classpcone> /span> /p> /div> div classst-excerpt smanone> p>大胸筋を鍛えすぎるとパンチが遅くなるという話がまことしやかに語られるけれど それはどれくらい鍛えたたらだろうか？ 例えばヘヴィー級のプロボクサーは大胸筋がデカい印象があります。 もちろん ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e6%ad%a6%e9%81%93%e5%85%a8%e8%88%ac/ titleView all posts in 武道全般 relcategory tag>span classcatname st-catid4>武道全般/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/how-to-move-to-wake-up-your-shoulder-blades/> img width640 height427 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9c46202ba129bdc89006da188111f2ec.jpg classattachment-full size-full wp-post-image alt decodingasync srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9c46202ba129bdc89006da188111f2ec.jpg 640w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9c46202ba129bdc89006da188111f2ec-300x200.jpg 300w sizes(max-width: 640px) 100vw, 640px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/how-to-move-to-wake-up-your-shoulder-blades/> 肩甲骨が目覚める動かし方！簡単なトレーニングだが続ければ確実に効果あり。 /a>/h3> div classblog_info> p> i classst-fa st-svg-refresh>/i>2025/2/20 span classpcone> i classst-fa st-svg-tags>/i> a hrefhttps://trivia-and-know-how-notes.com/budou/tag/%e8%ba%ab%e4%bd%93%e6%93%8d%e4%bd%9c/ reltag>身体操作/a> /span> /p> /div> div classst-excerpt smanone> p>肩甲骨は武道において非常に重要な部位だと思っています。 肩に力をいれるな、肩を上に上げるな！など 肩を力ませる事を禁じる教えが多いのは肩甲骨など大きな筋肉を使って動いた方がお手軽に大きな力が出せるから ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e6%ad%a6%e9%81%93%e5%85%a8%e8%88%ac/ titleView all posts in 武道全般 relcategory tag>span classcatname st-catid4>武道全般/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/isnt-cutting-makiwara-in-half-a-sword-technique/> img width640 height427 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/5811828a9421eb9d5b7df9f877da7c5b.jpg classattachment-full size-full wp-post-image alt decodingasync srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/5811828a9421eb9d5b7df9f877da7c5b.jpg 640w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/5811828a9421eb9d5b7df9f877da7c5b-300x200.jpg 300w sizes(max-width: 640px) 100vw, 640px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/isnt-cutting-makiwara-in-half-a-sword-technique/> 巻藁を真っ二つにするのは剣術ではない？ /a>/h3> div classblog_info> p> i classst-fa st-svg-clock-o>/i>2025/2/4 span classpcone> /span> /p> /div> div classst-excerpt smanone> p>YouTubeの動画で巻藁を真っ二つにする動画が流れてきますが これは日本刀の扱い方が上手いだけで剣術ではありません。 巻藁を斬る事は剣術の稽古になるけれど剣術の術理を知ら ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e5%89%a3%e8%a1%93/ titleView all posts in 剣術 relcategory tag>span classcatname st-catid13>剣術/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/how-to-train-your-hands/> img width1200 height1600 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2025/01/962d973513a66cba1ec2fc1493546fc4.jpg classattachment-full size-full wp-post-image alt decodingasync srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2025/01/962d973513a66cba1ec2fc1493546fc4.jpg 1200w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2025/01/962d973513a66cba1ec2fc1493546fc4-225x300.jpg 225w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2025/01/962d973513a66cba1ec2fc1493546fc4-768x1024.jpg 768w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2025/01/962d973513a66cba1ec2fc1493546fc4-1152x1536.jpg 1152w sizes(max-width: 1200px) 100vw, 1200px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/how-to-train-your-hands/> 手の内の鍛え方とは？握力を鍛えるの？それとも？ /a>/h3> div classblog_info> p> i classst-fa st-svg-clock-o>/i>2025/1/29 span classpcone> /span> /p> /div> div classst-excerpt smanone> p>手の内の鍛え方について研究してきました。 手の内というと剣道や弓道で重要なものとして教えられますね 剣道で言えば鋭いスナップを生むのは手の内の冴えと言われています。 &nb ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e6%ad%a6%e9%81%93%e5%85%a8%e8%88%ac/ titleView all posts in 武道全般 relcategory tag>span classcatname st-catid4>武道全般/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/how-to-use-your-body-in-ancient-martial-arts/> img width1299 height1299 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/07/8857a54ac02a768fa12f06c5d5d15fb7.jpg classattachment-full size-full wp-post-image alt decodingasync srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/07/8857a54ac02a768fa12f06c5d5d15fb7.jpg 1299w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/07/8857a54ac02a768fa12f06c5d5d15fb7-300x300.jpg 300w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/07/8857a54ac02a768fa12f06c5d5d15fb7-1024x1024.jpg 1024w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/07/8857a54ac02a768fa12f06c5d5d15fb7-150x150.jpg 150w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/07/8857a54ac02a768fa12f06c5d5d15fb7-768x768.jpg 768w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/07/8857a54ac02a768fa12f06c5d5d15fb7-100x100.jpg 100w sizes(max-width: 1299px) 100vw, 1299px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/how-to-use-your-body-in-ancient-martial-arts/> 古武術で体の使い方が注目されるが体の作り方が重要では？ /a>/h3> div classblog_info> p> i classst-fa st-svg-clock-o>/i>2025/1/8 span classpcone> /span> /p> /div> div classst-excerpt smanone> p>よく昔から伝わる古武術の体捌き 日本古来の動き方を体得しようなんて謳い文句があったりします。 ですが体の使い方と言ってる時点でそれは技であり技術です。 技術という事は心技体の体ではない。 ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e6%ad%a6%e9%81%93%e5%85%a8%e8%88%ac/ titleView all posts in 武道全般 relcategory tag>span classcatname st-catid4>武道全般/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/a-true-fist-thrust-is-a-pull/> img width480 height640 srchttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9f4b815cda133249731fe3d839b69ee7.jpg classattachment-full size-full wp-post-image alt decodingasync srcsethttps://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9f4b815cda133249731fe3d839b69ee7.jpg 480w, https://trivia-and-know-how-notes.com/budou/wp-content/uploads/2024/06/9f4b815cda133249731fe3d839b69ee7-225x300.jpg 225w sizes(max-width: 480px) 100vw, 480px /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/a-true-fist-thrust-is-a-pull/> 【考察】正拳突きは引き手が重要視されるけど試合では使われないのはなぜ？ /a>/h3> div classblog_info> p> i classst-fa st-svg-clock-o>/i>2025/1/1 span classpcone> i classst-fa st-svg-tags>/i> a hrefhttps://trivia-and-know-how-notes.com/budou/tag/%e5%9f%ba%e7%a4%8e/ reltag>基礎/a>, a hrefhttps://trivia-and-know-how-notes.com/budou/tag/%e7%a8%bd%e5%8f%a4/ reltag>稽古/a>, a hrefhttps://trivia-and-know-how-notes.com/budou/tag/%e7%a9%ba%e6%89%8b/ reltag>空手/a> /span> /p> /div> div classst-excerpt smanone> p>正拳突きと言えば拳を前に突き出すと同時に反対の手を後ろに思い切り引く動作になります。 腕を捻りながら突き出すのも特徴ですね。 ボクシングのように腰を回さず肩を出さずに手を動かす それは元 ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e7%a9%ba%e6%89%8b/ titleView all posts in 空手 relcategory tag>span classcatname st-catid9>空手/span>/a> /p>/div> /dd> /dl> dl classclearfix> dt> a hrefhttps://trivia-and-know-how-notes.com/budou/crash%ef%bc%86core/> img srchttps://trivia-and-know-how-notes.com/budou/wp-content/themes/affinger/images/no-img.png altno image titleno image width100 height100 /> /a> /dt> dd> h3>a hrefhttps://trivia-and-know-how-notes.com/budou/crash%ef%bc%86core/> crash＆coreについて詳しく考察 /a>/h3> div classblog_info> p> i classst-fa st-svg-clock-o>/i>2024/11/11 span classpcone> /span> /p> /div> div classst-excerpt smanone> p>crash＆coreというのは姿勢によって強さを生み出すボディーワークと言われています。 crash＆coreボディワークの俵清志郎先生が作ったボディーワークです。 YouTubeの動画 ... /p> /div> div classst-catgroup-under> p classst-catgroup itiran-category> a hrefhttps://trivia-and-know-how-notes.com/budou/category/%e6%ad%a6%e9%81%93%e5%85%a8%e8%88%ac/ titleView all posts in 武道全般 relcategory tag>span 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