Help
RSS
API
Feed
Maltego
Contact
Domain > brutalirongym.com
×
More information on this domain is in
AlienVault OTX
Is this malicious?
Yes
No
DNS Resolutions
Date
IP Address
2016-08-28
185.53.177.15
(
ClassC
)
2024-09-09
192.0.78.194
(
ClassC
)
Port 80
HTTP/1.1 301 Moved PermanentlyServer: nginxDate: Mon, 09 Sep 2024 18:11:11 GMTContent-Type: text/htmlContent-Length: 162Connection: keep-aliveLocation: https://brutalirongym.com/X-ac: 3.sea _atomic_bur BYPASSAlt-Svc: h3:443; ma86400 html>head>title>301 Moved Permanently/title>/head>body>center>h1>301 Moved Permanently/h1>/center>hr>center>nginx/center>/body>/html>
Port 443
HTTP/1.1 200 OKServer: nginxDate: Mon, 09 Sep 2024 18:11:11 GMTContent-Type: text/html; charsetUTF-8Transfer-Encoding: chunkedConnection: keep-aliveStrict-Transport-Security: max-age31536000Vary: Accept-EncodingX-hacker: Want root? Visit join.a8c.com and mention this header.Host-Header: WordPress.comSet-Cookie: mailchimp_landing_sitehttps%3A%2F%2Fbrutalirongym.com%2F; expiresMon, 07-Oct-2024 18:11:11 GMT; Max-Age2419200; path/; secure; SameSiteStrictLink: https://brutalirongym.com/wp-json/>; relhttps://api.w.org/Link: https://brutalirongym.com/wp-json/wp/v2/pages/5>; relalternate; titleJSON; typeapplication/jsonLink: https://wp.me/PbAGTg-5>; relshortlinkVary: accept, content-type, cookieX-ac: 3.sea _atomic_bur MISSAlt-Svc: h3:443; ma86400 !DOCTYPE html>html langen-US>head> meta charsetUTF-8 /> meta nameviewport contentwidthdevice-width, initial-scale1 />meta namerobots contentmax-image-preview:large />script>window._wca window._wca || ;/script>title>Brutal Iron Gym – Helping you live your best life/title>link reldns-prefetch href//stats.wp.com />link reldns-prefetch href//secure.gravatar.com />link reldns-prefetch href//widgets.wp.com />link reldns-prefetch href//jetpack.wordpress.com />link reldns-prefetch href//s0.wp.com />link reldns-prefetch href//public-api.wordpress.com />link reldns-prefetch href//0.gravatar.com />link reldns-prefetch href//1.gravatar.com />link reldns-prefetch href//2.gravatar.com />link reldns-prefetch href//i0.wp.com />link reldns-prefetch href//c0.wp.com />link relalternate typeapplication/rss+xml titleBrutal Iron Gym » Feed hrefhttps://brutalirongym.com/feed/ />link relalternate typeapplication/rss+xml titleBrutal Iron Gym » Comments Feed hrefhttps://brutalirongym.com/comments/feed/ />script>window._wpemojiSettings {baseUrl:https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/,ext:.png,svgUrl:https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/,svgExt:.svg,source:{concatemoji:https:\/\/brutalirongym.com\/wp-includes\/js\/wp-emoji-release.min.js?ver6.6.1}};/*! This file is auto-generated */!function(i,n){var o,s,e;function c(e){try{var t{supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var tnew Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return ert})}function u(e,t,n){switch(t){caseflag:return n(e,\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f,\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f)?!1:!n(e,\ud83c\uddfa\ud83c\uddf3,\ud83c\uddfa\u200b\ud83c\uddf3)&&!n(e,\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f,\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f);caseemoji:return!n(e,\ud83d\udc26\u200d\u2b1b,\ud83d\udc26\u200b\u2b1b)}return!1}function f(e,t,n){var rundefined!typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement(canvas),ar.getContext(2d,{willReadFrequently:!0}),o(a.textBaselinetop,a.font600 32px Arial,{});return e.forEach(function(e){oet(a,e,n)}),o}function t(e){var ti.createElement(script);t.srce,t.defer!0,i.head.appendChild(t)}undefined!typeof Promise&&(owpEmojiSettingsSupports,sflag,emoji,n.supports{everything:!0,everythingExceptFlag:!0},enew Promise(function(e){i.addEventListener(DOMContentLoaded,e,{once:!0})}),new Promise(function(t){var nfunction(){try{var eJSON.parse(sessionStorage.getItem(o));if(objecttypeof e&&numbertypeof e.timestamp&&(new Date).valueOf()e.timestamp+604800&&objecttypeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if(undefined!typeof Worker&&undefined!typeof OffscreenCanvas&&undefined!typeof URL&&URL.createObjectURL&&undefined!typeof Blob)try{var epostMessage(+f.toString()+(+JSON.stringify(s),u.toString(),p.toString().join(,)+));,rnew Blob(e,{type:text/javascript}),anew Worker(URL.createObjectURL(r),{name:wpTestEmojiSupports});return void(a.onmessagefunction(e){c(ne.data),a.terminate(),t(n)})}catch(e){}c(nf(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supportstet,n.supports.everythingn.supports.everything&&n.supportst,flag!t&&(n.supports.everythingExceptFlagn.supports.everythingExceptFlag&&n.supportst);n.supports.everythingExceptFlagn.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady!1,n.readyCallbackfunction(){n.DOMReady!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(en.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);/script>style idwp-block-site-logo-inline-css>.wp-block-site-logo{box-sizing:border-box;line-height:0}.wp-block-site-logo a{display:inline-block;line-height:0}.wp-block-site-logo.is-default-size img{height:auto;width:120px}.wp-block-site-logo img{height:auto;max-width:100%}.wp-block-site-logo a,.wp-block-site-logo img{border-radius:inherit}.wp-block-site-logo.aligncenter{margin-left:auto;margin-right:auto;text-align:center}:root :where(.wp-block-site-logo.is-style-rounded){border-radius:9999px}/style>style idwp-block-navigation-link-inline-css>.wp-block-navigation .wp-block-navigation-item__label{overflow-wrap:break-word}.wp-block-navigation .wp-block-navigation-item__description{display:none}.link-ui-tools{border-top:1px solid #f0f0f0;padding:8px}.link-ui-block-inserter{padding-top:8px}.link-ui-block-inserter__back{margin-left:8px;text-transform:uppercase}/style>link relstylesheet idwp-block-navigation-css hrefhttps://brutalirongym.com/wp-content/plugins/gutenberg/build/block-library/blocks/navigation/style.css?ver19.1.0 mediaall />style idwp-block-group-inline-css>.wp-block-group{box-sizing:border-box}:where(.wp-block-group.wp-block-group-is-layout-constrained){position:relative}/style>style idwp-block-columns-inline-css>.wp-block-columns{align-items:normal!important;box-sizing:border-box;display:flex;flex-wrap:wrap!important}@media (min-width:782px){.wp-block-columns{flex-wrap:nowrap!important}}.wp-block-columns.are-vertically-aligned-top{align-items:flex-start}.wp-block-columns.are-vertically-aligned-center{align-items:center}.wp-block-columns.are-vertically-aligned-bottom{align-items:flex-end}@media (max-width:781px){.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:100%!important}}@media (min-width:782px){.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:0;flex-grow:1}.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-columnstyle*flex-basis{flex-grow:0}}.wp-block-columns.is-not-stacked-on-mobile{flex-wrap:nowrap!important}.wp-block-columns.is-not-stacked-on-mobile>.wp-block-column{flex-basis:0;flex-grow:1}.wp-block-columns.is-not-stacked-on-mobile>.wp-block-columnstyle*flex-basis{flex-grow:0}:where(.wp-block-columns){margin-bottom:1.75em}:where(.wp-block-columns.has-background){padding:1.25em 2.375em}.wp-block-column{flex-grow:1;min-width:0;overflow-wrap:break-word;word-break:break-word}.wp-block-column.is-vertically-aligned-top{align-self:flex-start}.wp-block-column.is-vertically-aligned-center{align-self:center}.wp-block-column.is-vertically-aligned-bottom{align-self:flex-end}.wp-block-column.is-vertically-aligned-stretch{align-self:stretch}.wp-block-column.is-vertically-aligned-bottom,.wp-block-column.is-vertically-aligned-center,.wp-block-column.is-vertically-aligned-top{width:100%}/style>link relstylesheet idwp-block-cover-css hrefhttps://brutalirongym.com/wp-content/plugins/gutenberg/build/block-library/blocks/cover/style.css?ver19.1.0 mediaall />style idwp-block-image-inline-css>.wp-block-image a{display:inline-block}.wp-block-image img{box-sizing:border-box;height:auto;max-width:100%;vertical-align:bottom}@media (prefers-reduced-motion:no-preference){.wp-block-image img.hide{visibility:hidden}.wp-block-image img.show{animation:show-content-image .4s}}.wp-block-imagestyle*border-radius img,.wp-block-imagestyle*border-radius>a{border-radius:inherit}.wp-block-image.has-custom-border img{box-sizing:border-box}.wp-block-image.aligncenter{text-align:center}.wp-block-image.alignfull a,.wp-block-image.alignwide a{width:100%}.wp-block-image.alignfull img,.wp-block-image.alignwide img{height:auto;width:100%}.wp-block-image .aligncenter,.wp-block-image .alignleft,.wp-block-image .alignright,.wp-block-image.aligncenter,.wp-block-image.alignleft,.wp-block-image.alignright{display:table}.wp-block-image .aligncenter>figcaption,.wp-block-image .alignleft>figcaption,.wp-block-image .alignright>figcaption,.wp-block-image.aligncenter>figcaption,.wp-block-image.alignleft>figcaption,.wp-block-image.alignright>figcaption{caption-side:bottom;display:table-caption}.wp-block-image .alignleft{float:left;margin:.5em 1em .5em 0}.wp-block-image .alignright{float:right;margin:.5em 0 .5em 1em}.wp-block-image .aligncenter{margin-left:auto;margin-right:auto}.wp-block-image :where(figcaption){margin-bottom:1em;margin-top:.5em}.wp-block-image.is-style-circle-mask img{border-radius:9999px}@supports ((-webkit-mask-image:none) or (mask-image:none)) or (-webkit-mask-image:none){.wp-block-image.is-style-circle-mask img{border-radius:0;-webkit-mask-image:url(data:image/svg+xml;utf8,svg viewBox0 0 100 100 xmlnshttp://www.w3.org/2000/svg>circle cx50 cy50 r50/>/svg>);mask-image:url(data:image/svg+xml;utf8,svg viewBox0 0 100 100 xmlnshttp://www.w3.org/2000/svg>circle cx50 cy50 r50/>/svg>);mask-mode:alpha;-webkit-mask-position:center;mask-position:center;-webkit-mask-repeat:no-repeat;mask-repeat:no-repeat;-webkit-mask-size:contain;mask-size:contain}}:root :where(.wp-block-image.is-style-rounded img,.wp-block-image .is-style-rounded img){border-radius:9999px}.wp-block-image figure{margin:0}.wp-lightbox-container{display:flex;flex-direction:column;position:relative}.wp-lightbox-container img{cursor:zoom-in}.wp-lightbox-container img:hover+button{opacity:1}.wp-lightbox-container button{align-items:center;-webkit-backdrop-filter:blur(16px) saturate(180%);backdrop-filter:blur(16px) saturate(180%);background-color:#5a5a5a40;border:none;border-radius:4px;cursor:zoom-in;display:flex;height:20px;justify-content:center;opacity:0;padding:0;position:absolute;right:16px;text-align:center;top:16px;transition:opacity .2s ease;width:20px;z-index:100}.wp-lightbox-container button:focus-visible{outline:3px auto #5a5a5a40;outline:3px auto -webkit-focus-ring-color;outline-offset:3px}.wp-lightbox-container button:hover{cursor:pointer;opacity:1}.wp-lightbox-container button:focus{opacity:1}.wp-lightbox-container button:focus,.wp-lightbox-container button:hover,.wp-lightbox-container button:not(:hover):not(:active):not(.has-background){background-color:#5a5a5a40;border:none}.wp-lightbox-overlay{box-sizing:border-box;cursor:zoom-out;height:100vh;left:0;overflow:hidden;position:fixed;top:0;visibility:hidden;width:100%;z-index:100000}.wp-lightbox-overlay .close-button{align-items:center;cursor:pointer;display:flex;justify-content:center;min-height:40px;min-width:40px;padding:0;position:absolute;right:calc(env(safe-area-inset-right) + 16px);top:calc(env(safe-area-inset-top) + 16px);z-index:5000000}.wp-lightbox-overlay .close-button:focus,.wp-lightbox-overlay .close-button:hover,.wp-lightbox-overlay .close-button:not(:hover):not(:active):not(.has-background){background:none;border:none}.wp-lightbox-overlay .lightbox-image-container{height:var(--wp--lightbox-container-height);left:50%;overflow:hidden;position:absolute;top:50%;transform:translate(-50%,-50%);transform-origin:top left;width:var(--wp--lightbox-container-width);z-index:9999999999}.wp-lightbox-overlay .wp-block-image{align-items:center;box-sizing:border-box;display:flex;height:100%;justify-content:center;margin:0;position:relative;transform-origin:0 0;width:100%;z-index:3000000}.wp-lightbox-overlay .wp-block-image img{height:var(--wp--lightbox-image-height);min-height:var(--wp--lightbox-image-height);min-width:var(--wp--lightbox-image-width);width:var(--wp--lightbox-image-width)}.wp-lightbox-overlay .wp-block-image figcaption{display:none}.wp-lightbox-overlay button{background:none;border:none}.wp-lightbox-overlay .scrim{background-color:#fff;height:100%;opacity:.9;position:absolute;width:100%;z-index:2000000}.wp-lightbox-overlay.active{animation:turn-on-visibility .25s both;visibility:visible}.wp-lightbox-overlay.active img{animation:turn-on-visibility .35s both}.wp-lightbox-overlay.show-closing-animation:not(.active){animation:turn-off-visibility .35s both}.wp-lightbox-overlay.show-closing-animation:not(.active) img{animation:turn-off-visibility .25s both}@media (prefers-reduced-motion:no-preference){.wp-lightbox-overlay.zoom.active{animation:none;opacity:1;visibility:visible}.wp-lightbox-overlay.zoom.active .lightbox-image-container{animation:lightbox-zoom-in .4s}.wp-lightbox-overlay.zoom.active .lightbox-image-container img{animation:none}.wp-lightbox-overlay.zoom.active .scrim{animation:turn-on-visibility .4s forwards}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active){animation:none}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .lightbox-image-container{animation:lightbox-zoom-out .4s}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .lightbox-image-container img{animation:none}.wp-lightbox-overlay.zoom.show-closing-animation:not(.active) .scrim{animation:turn-off-visibility .4s forwards}}@keyframes show-content-image{0%{visibility:hidden}99%{visibility:hidden}to{visibility:visible}}@keyframes turn-on-visibility{0%{opacity:0}to{opacity:1}}@keyframes turn-off-visibility{0%{opacity:1;visibility:visible}99%{opacity:0;visibility:visible}to{opacity:0;visibility:hidden}}@keyframes lightbox-zoom-in{0%{transform:translate(calc((-100vw + var(--wp--lightbox-scrollbar-width))/2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale))}to{transform:translate(-50%,-50%) scale(1)}}@keyframes lightbox-zoom-out{0%{transform:translate(-50%,-50%) scale(1);visibility:visible}99%{visibility:visible}to{transform:translate(calc((-100vw + var(--wp--lightbox-scrollbar-width))/2 + var(--wp--lightbox-initial-left-position)),calc(-50vh + var(--wp--lightbox-initial-top-position))) scale(var(--wp--lightbox-scale));visibility:hidden}}/style>style idwp-block-paragraph-inline-css>.is-small-text{font-size:.875em}.is-regular-text{font-size:1em}.is-large-text{font-size:2.25em}.is-larger-text{font-size:3em}.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;font-style:normal;font-weight:100;line-height:.68;margin:.05em .1em 0 0;text-transform:uppercase}body.rtl .has-drop-cap:not(:focus):first-letter{float:none;margin-left:.1em}p.has-drop-cap.has-background{overflow:hidden}:root :where(p.has-background){padding:1.25em 2.375em}:where(p.has-text-color:not(.has-link-color)) a{color:inherit}p.has-text-align-leftstyle*writing-mode:vertical-lr,p.has-text-align-rightstyle*writing-mode:vertical-rl{rotate:180deg}/style>link relstylesheet idjetpack-block-slideshow-css hrefhttps://brutalirongym.com/wp-content/plugins/jetpack/_inc/blocks/slideshow/view.css?minifyfalse&ver13.8 mediaall />style idwp-block-heading-inline-css>h1.has-background,h2.has-background,h3.has-background,h4.has-background,h5.has-background,h6.has-background{padding:1.25em 2.375em}h1.has-text-align-leftstyle*writing-mode:where(style*vertical-lr),h1.has-text-align-rightstyle*writing-mode:where(style*vertical-rl),h2.has-text-align-leftstyle*writing-mode:where(style*vertical-lr),h2.has-text-align-rightstyle*writing-mode:where(style*vertical-rl),h3.has-text-align-leftstyle*writing-mode:where(style*vertical-lr),h3.has-text-align-rightstyle*writing-mode:where(style*vertical-rl),h4.has-text-align-leftstyle*writing-mode:where(style*vertical-lr),h4.has-text-align-rightstyle*writing-mode:where(style*vertical-rl),h5.has-text-align-leftstyle*writing-mode:where(style*vertical-lr),h5.has-text-align-rightstyle*writing-mode:where(style*vertical-rl),h6.has-text-align-leftstyle*writing-mode:where(style*vertical-lr),h6.has-text-align-rightstyle*writing-mode:where(style*vertical-rl){rotate:180deg}/style>style idwp-block-button-inline-css>.wp-block-button__link{box-sizing:border-box;cursor:pointer;display:inline-block;text-align:center;word-break:break-word}.wp-block-button__link.aligncenter{text-align:center}.wp-block-button__link.alignright{text-align:right}:where(.wp-block-button__link){border-radius:9999px;box-shadow:none;padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none}.wp-block-buttonstyle*text-decoration .wp-block-button__link{text-decoration:inherit}.wp-block-buttons>.wp-block-button.has-custom-width{max-width:none}.wp-block-buttons>.wp-block-button.has-custom-width .wp-block-button__link{width:100%}.wp-block-buttons>.wp-block-button.has-custom-font-size .wp-block-button__link{font-size:inherit}.wp-block-buttons>.wp-block-button.wp-block-button__width-25{width:calc(25% - var(--wp--style--block-gap, .5em)*.75)}.wp-block-buttons>.wp-block-button.wp-block-button__width-50{width:calc(50% - var(--wp--style--block-gap, .5em)*.5)}.wp-block-buttons>.wp-block-button.wp-block-button__width-75{width:calc(75% - var(--wp--style--block-gap, .5em)*.25)}.wp-block-buttons>.wp-block-button.wp-block-button__width-100{flex-basis:100%;width:100%}.wp-block-buttons.is-vertical>.wp-block-button.wp-block-button__width-25{width:25%}.wp-block-buttons.is-vertical>.wp-block-button.wp-block-button__width-50{width:50%}.wp-block-buttons.is-vertical>.wp-block-button.wp-block-button__width-75{width:75%}.wp-block-button.is-style-squared,.wp-block-button__link.wp-block-button.is-style-squared{border-radius:0}.wp-block-button.no-border-radius,.wp-block-button__link.no-border-radius{border-radius:0!important}:root :where(.wp-block-button .wp-block-button__link.is-style-outline),:root :where(.wp-block-button.is-style-outline>.wp-block-button__link){border:2px solid;padding:.667em 1.333em}:root :where(.wp-block-button .wp-block-button__link.is-style-outline:not(.has-text-color)),:root :where(.wp-block-button.is-style-outline>.wp-block-button__link:not(.has-text-color)){color:currentColor}:root :where(.wp-block-button .wp-block-button__link.is-style-outline:not(.has-background)),:root :where(.wp-block-button.is-style-outline>.wp-block-button__link:not(.has-background)){background-color:initial;background-image:none}/style>style idwp-block-buttons-inline-css>.wp-block-buttons.is-vertical{flex-direction:column}.wp-block-buttons.is-vertical>.wp-block-button:last-child{margin-bottom:0}.wp-block-buttons>.wp-block-button{display:inline-block;margin:0}.wp-block-buttons.is-content-justification-left{justify-content:flex-start}.wp-block-buttons.is-content-justification-left.is-vertical{align-items:flex-start}.wp-block-buttons.is-content-justification-center{justify-content:center}.wp-block-buttons.is-content-justification-center.is-vertical{align-items:center}.wp-block-buttons.is-content-justification-right{justify-content:flex-end}.wp-block-buttons.is-content-justification-right.is-vertical{align-items:flex-end}.wp-block-buttons.is-content-justification-space-between{justify-content:space-between}.wp-block-buttons.aligncenter{text-align:center}.wp-block-buttons:not(.is-content-justification-space-between,.is-content-justification-right,.is-content-justification-left,.is-content-justification-center) .wp-block-button.aligncenter{margin-left:auto;margin-right:auto;width:100%}.wp-block-buttonsstyle*text-decoration .wp-block-button,.wp-block-buttonsstyle*text-decoration .wp-block-button__link{text-decoration:inherit}.wp-block-buttons.has-custom-font-size .wp-block-button__link{font-size:inherit}.wp-block-button.aligncenter{text-align:center}/style>style idjetpack-block-button-inline-css>.amp-wp-article .wp-block-jetpack-button{color:#fff}.wp-block-jetpack-button:not(.is-style-outline) button{border:none}/style>style idwp-block-site-title-inline-css>.wp-block-site-title{box-sizing:border-box}.wp-block-site-title :where(a){color:inherit}/style>link relstylesheet idsbi_styles-css hrefhttps://brutalirongym.com/wp-content/plugins/instagram-feed/css/sbi-styles.min.css?ver6.5.0 mediaall />style idwp-emoji-styles-inline-css> img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 0.07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important; }/style>style idwp-block-library-inline-css>:root{--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,161;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px;--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color)}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{clip:rect(1px,1px,1px,1px);word-wrap:normal!important;border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}.screen-reader-text:focus{clip:auto!important;background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where(style*border-top-color){border-top-style:solid}html :where(style*border-right-color){border-right-style:solid}html :where(style*border-bottom-color){border-bottom-style:solid}html :where(style*border-left-color){border-left-style:solid}html :where(style*border-width){border-style:solid}html :where(style*border-top-width){border-top-style:solid}html :where(style*border-right-width){border-right-style:solid}html :where(style*border-bottom-width){border-bottom-style:solid}html :where(style*border-left-width){border-left-style:solid}html :where(imgclass*wp-image-){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}.has-text-align-justify{text-align:justify;}/style>link relstylesheet idcoblocks-frontend-css hrefhttps://brutalirongym.com/wp-content/plugins/coblocks/dist/style-coblocks-1.css?ver3.1.13 mediaall />link relstylesheet idcoblocks-extensions-css hrefhttps://brutalirongym.com/wp-content/plugins/coblocks/dist/style-coblocks-extensions.css?ver3.1.13 mediaall />link relstylesheet idcoblocks-animation-css hrefhttps://brutalirongym.com/wp-content/plugins/coblocks/dist/style-coblocks-animation.css?ver2677611078ee87eb3b1c mediaall />style idwp-block-template-skip-link-inline-css> .skip-link.screen-reader-text { border: 0; clip: rect(1px,1px,1px,1px); clip-path: inset(50%); height: 1px; margin: -1px; overflow: hidden; padding: 0; position: absolute !important; width: 1px; word-wrap: normal !important; } .skip-link.screen-reader-text:focus { background-color: #eee; clip: auto !important; clip-path: none; color: #444; display: block; font-size: 1em; height: auto; left: 5px; line-height: normal; padding: 15px 23px 14px; text-decoration: none; top: 5px; width: auto; z-index: 100000; }/style>style idglobal-styles-inline-css>:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--primary: #000000;--wp--preset--color--secondary: #000000;--wp--preset--color--foreground: #333333;--wp--preset--color--background: #ffffff;--wp--preset--color--tertiary: #F0F0F0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 1rem;--wp--preset--font-size--medium: 1.5rem;--wp--preset--font-size--large: 1.75rem;--wp--preset--font-size--x-large: 2rem;--wp--preset--font-family--albert-sans: Albert Sans, sans-serif;--wp--preset--font-family--alegreya: Alegreya, serif;--wp--preset--font-family--bricolage-grotesque: Bricolage Grotesque, sans-serif;--wp--preset--font-family--commissioner: Commissioner, sans-serif;--wp--preset--font-family--cormorant: Cormorant, serif;--wp--preset--font-family--crimson-pro: Crimson Pro, serif;--wp--preset--font-family--dm-mono: DM Mono, monospace;--wp--preset--font-family--dm-serif-display: DM Serif Display, serif;--wp--preset--font-family--epilogue: Epilogue, sans-serif;--wp--preset--font-family--fahkwang: Fahkwang, sans-serif;--wp--preset--font-family--figtree: Figtree, sans-serif;--wp--preset--font-family--fjalla-one: Fjalla One, sans-serif;--wp--preset--font-family--fraunces: Fraunces, serif;--wp--preset--font-family--gabarito: Gabarito, system-ui;--wp--preset--font-family--ibm-plex-sans: IBM Plex Sans, sans-serif;--wp--preset--font-family--ibarra-real-nova: Ibarra Real Nova, serif;--wp--preset--font-family--instrument-serif: Instrument Serif, serif;--wp--preset--font-family--jost: Jost, sans-serif;--wp--preset--font-family--literata: Literata, serif;--wp--preset--font-family--newsreader: Newsreader, serif;--wp--preset--font-family--noto-sans-mono: Noto Sans Mono, sans-serif;--wp--preset--font-family--pt-serif: PT Serif, serif;--wp--preset--font-family--petrona: Petrona, serif;--wp--preset--font-family--piazzolla: Piazzolla, serif;--wp--preset--font-family--plus-jakarta-sans: Plus Jakarta Sans, sans-serif;--wp--preset--font-family--rufina: Rufina, serif;--wp--preset--font-family--sora: Sora, sans-serif;--wp--preset--font-family--source-sans-3: Source Sans 3, sans-serif;--wp--preset--font-family--source-serif-4: Source Serif 4, serif;--wp--preset--font-family--syne: Syne, sans-serif;--wp--preset--font-family--texturina: Texturina, serif;--wp--preset--font-family--urbanist: Urbanist, sans-serif;--wp--preset--font-family--system-font: -apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Oxygen-Sans, Ubuntu, Cantarell, Helvetica Neue, sans-serif;--wp--preset--font-family--arvo: Arvo, serif;--wp--preset--font-family--bodoni-moda: Bodoni Moda, serif;--wp--preset--font-family--cabin: Cabin, sans-serif;--wp--preset--font-family--chivo: Chivo, sans-serif;--wp--preset--font-family--courier-prime: Courier Prime, serif;--wp--preset--font-family--dm-sans: DM Sans, sans-serif;--wp--preset--font-family--domine: Domine, serif;--wp--preset--font-family--eb-garamond: EB Garamond, serif;--wp--preset--font-family--fira-sans: Fira Sans, sans-serif;--wp--preset--font-family--helvetica-neue: Helvetica Neue,Helvetica, Arial, sans-serif;--wp--preset--font-family--ibm-plex-mono: IBM Plex Mono, monospace;--wp--preset--font-family--inter: Inter, sans-serif;--wp--preset--font-family--josefin-sans: Josefin Sans, sans-serif;--wp--preset--font-family--libre-baskerville: Libre Baskerville, serif;--wp--preset--font-family--libre-franklin: Libre Franklin, sans-serif;--wp--preset--font-family--lora: Lora, serif;--wp--preset--font-family--merriweather: Merriweather, serif;--wp--preset--font-family--montserrat: Montserrat, sans-serif;--wp--preset--font-family--nunito: Nunito, sans-serif;--wp--preset--font-family--open-sans: Open Sans, sans-serif;--wp--preset--font-family--overpass: Overpass, sans-serif;--wp--preset--font-family--playfair-display: Playfair Display, serif;--wp--preset--font-family--poppins: Poppins, sans-serif;--wp--preset--font-family--raleway: Raleway, sans-serif;--wp--preset--font-family--red-hat-display: Red Hat Display, sans-serif;--wp--preset--font-family--roboto: Roboto, sans-serif;--wp--preset--font-family--roboto-slab: Roboto Slab, sans-serif;--wp--preset--font-family--rubik: Rubik, sans-serif;--wp--preset--font-family--source-sans-pro: Source Sans Pro, sans-serif;--wp--preset--font-family--source-serif-pro: Source Serif Pro, sans-serif;--wp--preset--font-family--space-mono: Space Mono, sans-serif;--wp--preset--font-family--work-sans: Work Sans, sans-serif;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);--wp--custom--opt-out-of-parent-style-variations: ;--wp--custom--alignment--aligned-max-width: 50%;--wp--custom--button--border--color: var(--wp--custom--color--primary);--wp--custom--button--border--radius: 4px;--wp--custom--button--border--style: solid;--wp--custom--button--border--width: 2px;--wp--custom--button--color--background: var(--wp--custom--color--primary);--wp--custom--button--color--text: var(--wp--custom--color--background);--wp--custom--button--hover--color--text: var(--wp--custom--color--background);--wp--custom--button--hover--color--background: var(--wp--custom--color--secondary);--wp--custom--button--hover--border--color: var(--wp--custom--color--secondary);--wp--custom--button--spacing--padding--top: 0.667em;--wp--custom--button--spacing--padding--bottom: 0.667em;--wp--custom--button--spacing--padding--left: 1.333em;--wp--custom--button--spacing--padding--right: 1.333em;--wp--custom--button--typography--font-size: var(--wp--custom--font-sizes--normal);--wp--custom--button--typography--font-weight: normal;--wp--custom--button--typography--line-height: 2;--wp--custom--button--outline--color--text: var(--wp--custom--color--primary);--wp--custom--button--outline--color--background: var(--wp--custom--color--background);--wp--custom--button--outline--border--color: var(--wp--custom--color--primary);--wp--custom--button--outline--hover--color--text: var(--wp--custom--color--background);--wp--custom--button--outline--hover--color--background: var(--wp--custom--color--secondary);--wp--custom--button--outline--hover--border--color: var(--wp--custom--color--primary);--wp--custom--color--foreground: var(--wp--preset--color--foreground);--wp--custom--color--background: var(--wp--preset--color--background);--wp--custom--color--primary: var(--wp--preset--color--primary);--wp--custom--color--secondary: var(--wp--preset--color--secondary);--wp--custom--color--tertiary: var(--wp--preset--color--tertiary);--wp--custom--font-sizes--x-small: 0.875rem;--wp--custom--font-sizes--normal: 1.125rem;--wp--custom--font-sizes--huge: 3rem;--wp--custom--form--padding: calc( 0.5 * var(--wp--custom--gap--horizontal) );--wp--custom--form--border--color: #EFEFEF;--wp--custom--form--border--radius: 0;--wp--custom--form--border--style: solid;--wp--custom--form--border--width: 2px;--wp--custom--form--checkbox--checked--content: \2715;--wp--custom--form--checkbox--checked--font-size: var(--wp--custom--font-sizes--x-small);--wp--custom--form--checkbox--checked--position--left: 3px;--wp--custom--form--checkbox--checked--position--top: 3px;--wp--custom--form--checkbox--checked--sizing--height: 12px;--wp--custom--form--checkbox--checked--sizing--width: 12px;--wp--custom--form--checkbox--unchecked--content: ;--wp--custom--form--checkbox--unchecked--position--left: 0;--wp--custom--form--checkbox--unchecked--position--top: 0.2em;--wp--custom--form--checkbox--unchecked--sizing--height: 16px;--wp--custom--form--checkbox--unchecked--sizing--width: 16px;--wp--custom--form--color--background: transparent;--wp--custom--form--color--box-shadow: none;--wp--custom--form--color--text: inherit;--wp--custom--form--label--spacing--margin--bottom: var(--wp--custom--gap--baseline);--wp--custom--form--label--typography--font-size: var(--wp--custom--font-sizes--x-small);--wp--custom--form--label--typography--font-weight: normal;--wp--custom--form--label--typography--letter-spacing: normal;--wp--custom--form--label--typography--text-transform: none;--wp--custom--form--typography--font-size: var(--wp--custom--font-sizes--normal);--wp--custom--gallery--caption--font-size: var(--wp--preset--font-size--small);--wp--custom--body--typography--line-height: 1.6;--wp--custom--heading--typography--font-weight: 400;--wp--custom--heading--typography--line-height: 1.125;--wp--custom--latest-posts--meta--color--text: var(--wp--custom--color--primary);--wp--custom--layout--content-size: 620px;--wp--custom--gap--baseline: 15px;--wp--custom--gap--horizontal: min(30px, 5vw);--wp--custom--gap--vertical: min(30px, 5vw);--wp--custom--navigation--submenu--border--color: var(--wp--custom--color--primary);--wp--custom--navigation--submenu--border--radius: var(--wp--custom--form--border--radius);--wp--custom--navigation--submenu--border--style: var(--wp--custom--form--border--style);--wp--custom--navigation--submenu--border--width: var(--wp--custom--form--border--width);--wp--custom--navigation--submenu--color--background: var(--wp--custom--color--background);--wp--custom--navigation--submenu--color--text: var(--wp--custom--color--foreground);--wp--custom--paragraph--dropcap--margin: .1em .1em 0 0;--wp--custom--paragraph--dropcap--typography--font-size: 110px;--wp--custom--paragraph--dropcap--typography--font-weight: 400;--wp--custom--post-author--typography--font-weight: normal;--wp--custom--post-comment--typography--font-size: var(--wp--custom--font-sizes--normal);--wp--custom--post-comment--typography--line-height: var(--wp--custom--body--typography--line-height);--wp--custom--pullquote--citation--typography--font-size: var(--wp--custom--font-sizes--x-small);--wp--custom--pullquote--citation--typography--font-family: inherit;--wp--custom--pullquote--citation--typography--font-style: italic;--wp--custom--pullquote--citation--spacing--margin--top: var(--wp--custom--gap--vertical);--wp--custom--pullquote--typography--text-align: left;--wp--custom--quote--citation--typography--font-size: var(--wp--custom--font-sizes--x-small);--wp--custom--quote--citation--typography--font-style: italic;--wp--custom--quote--citation--typography--font-weight: 400;--wp--custom--quote--typography--text-align: left;--wp--custom--separator--opacity: 1;--wp--custom--separator--width: 150px;--wp--custom--table--figcaption--typography--font-size: var(--wp--custom--font-sizes--x-small);--wp--custom--video--caption--text-align: center;--wp--custom--video--caption--margin: var(--wp--custom--gap--vertical) auto;}:root { --wp--style--global--content-size: 620px;--wp--style--global--wide-size: 1000px; }:where(body) { margin: 0; }.wp-site-blocks > .alignleft { float: left; margin-right: 2em; }.wp-site-blocks > .alignright { float: right; margin-left: 2em; }.wp-site-blocks > .aligncenter { justify-content: center; margin-left: auto; margin-right: auto; }:where(.wp-site-blocks) > * { margin-block-start: calc(2 * var(--wp--custom--gap--baseline)); margin-block-end: 0; }:where(.wp-site-blocks) > :first-child { margin-block-start: 0; }:where(.wp-site-blocks) > :last-child { margin-block-end: 0; }:root { --wp--style--block-gap: calc(2 * var(--wp--custom--gap--baseline)); }:root :where(.is-layout-flow) > :first-child{margin-block-start: 0;}:root :where(.is-layout-flow) > :last-child{margin-block-end: 0;}:root :where(.is-layout-flow) > *{margin-block-start: calc(2 * var(--wp--custom--gap--baseline));margin-block-end: 0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start: 0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end: 0;}:root :where(.is-layout-constrained) > *{margin-block-start: calc(2 * var(--wp--custom--gap--baseline));margin-block-end: 0;}:root :where(.is-layout-flex){gap: calc(2 * var(--wp--custom--gap--baseline));}:root :where(.is-layout-grid){gap: calc(2 * var(--wp--custom--gap--baseline));}.is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}.is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}.is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}.is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{background-color: var(--wp--preset--color--primary);color: var(--wp--preset--color--background);font-family: var(--wp--preset--font-family--system-font);font-size: var(--wp--custom--font-sizes--normal);line-height: var(--wp--custom--body--typography--line-height);padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}a:where(:not(.wp-element-button)){color: var(--wp--preset--color--background);text-decoration: underline;}:root :where(a:where(:not(.wp-element-button)):hover){text-decoration: none;}:root :where(a:where(:not(.wp-element-button)):focus){text-decoration: none;}:root :where(a:where(:not(.wp-element-button)):active){text-decoration: none;}h1{font-size: var(--wp--custom--font-sizes--huge);font-weight: var(--wp--custom--heading--typography--font-weight);line-height: var(--wp--custom--heading--typography--line-height);margin-top: var(--wp--custom--gap--vertical);margin-bottom: var(--wp--custom--gap--vertical);}h2{font-size: var(--wp--preset--font-size--x-large);font-weight: var(--wp--custom--heading--typography--font-weight);line-height: var(--wp--custom--heading--typography--line-height);margin-top: var(--wp--custom--gap--vertical);margin-bottom: var(--wp--custom--gap--vertical);}h3{font-size: var(--wp--preset--font-size--large);font-weight: var(--wp--custom--heading--typography--font-weight);line-height: var(--wp--custom--heading--typography--line-height);margin-top: var(--wp--custom--gap--vertical);margin-bottom: var(--wp--custom--gap--vertical);}h4{font-size: var(--wp--preset--font-size--medium);font-weight: var(--wp--custom--heading--typography--font-weight);line-height: var(--wp--custom--heading--typography--line-height);margin-top: var(--wp--custom--gap--vertical);margin-bottom: var(--wp--custom--gap--vertical);}h5{font-size: var(--wp--custom--font-sizes--normal);font-weight: var(--wp--custom--heading--typography--font-weight);line-height: var(--wp--custom--heading--typography--line-height);margin-top: var(--wp--custom--gap--vertical);margin-bottom: var(--wp--custom--gap--vertical);}h6{font-size: var(--wp--preset--font-size--small);font-weight: var(--wp--custom--heading--typography--font-weight);line-height: var(--wp--custom--heading--typography--line-height);margin-top: var(--wp--custom--gap--vertical);margin-bottom: var(--wp--custom--gap--vertical);}:root :where(.wp-element-button, .wp-block-button__link){background-color: var(--wp--custom--button--color--background);border-radius: var(--wp--custom--button--border--radius);border-width: 0;color: var(--wp--custom--button--color--text);font-family: var(--wp--preset--font-family--body-font);font-size: var(--wp--custom--button--typography--font-size);font-weight: var(--wp--custom--button--typography--font-weight);line-height: var(--wp--custom--button--typography--line-height);padding-top: calc( var(--wp--custom--button--spacing--padding--top) + var(--wp--custom--button--border--width) );padding-right: calc( var(--wp--custom--button--spacing--padding--right) + var(--wp--custom--button--border--width) );padding-bottom: calc( var(--wp--custom--button--spacing--padding--bottom) + var(--wp--custom--button--border--width) );padding-left: calc( var(--wp--custom--button--spacing--padding--left) + var(--wp--custom--button--border--width) );text-decoration: none;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-primary-color{color: var(--wp--preset--color--primary) !important;}.has-secondary-color{color: var(--wp--preset--color--secondary) !important;}.has-foreground-color{color: var(--wp--preset--color--foreground) !important;}.has-background-color{color: var(--wp--preset--color--background) !important;}.has-tertiary-color{color: var(--wp--preset--color--tertiary) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-primary-background-color{background-color: var(--wp--preset--color--primary) !important;}.has-secondary-background-color{background-color: var(--wp--preset--color--secondary) !important;}.has-foreground-background-color{background-color: var(--wp--preset--color--foreground) !important;}.has-background-background-color{background-color: var(--wp--preset--color--background) !important;}.has-tertiary-background-color{background-color: var(--wp--preset--color--tertiary) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-primary-border-color{border-color: var(--wp--preset--color--primary) !important;}.has-secondary-border-color{border-color: var(--wp--preset--color--secondary) !important;}.has-foreground-border-color{border-color: var(--wp--preset--color--foreground) !important;}.has-background-border-color{border-color: var(--wp--preset--color--background) !important;}.has-tertiary-border-color{border-color: var(--wp--preset--color--tertiary) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}.has-albert-sans-font-family{font-family: var(--wp--preset--font-family--albert-sans) !important;}.has-alegreya-font-family{font-family: var(--wp--preset--font-family--alegreya) !important;}.has-bricolage-grotesque-font-family{font-family: var(--wp--preset--font-family--bricolage-grotesque) !important;}.has-commissioner-font-family{font-family: var(--wp--preset--font-family--commissioner) !important;}.has-cormorant-font-family{font-family: var(--wp--preset--font-family--cormorant) !important;}.has-crimson-pro-font-family{font-family: var(--wp--preset--font-family--crimson-pro) !important;}.has-dm-mono-font-family{font-family: var(--wp--preset--font-family--dm-mono) !important;}.has-dm-serif-display-font-family{font-family: var(--wp--preset--font-family--dm-serif-display) !important;}.has-epilogue-font-family{font-family: var(--wp--preset--font-family--epilogue) !important;}.has-fahkwang-font-family{font-family: var(--wp--preset--font-family--fahkwang) !important;}.has-figtree-font-family{font-family: var(--wp--preset--font-family--figtree) !important;}.has-fjalla-one-font-family{font-family: var(--wp--preset--font-family--fjalla-one) !important;}.has-fraunces-font-family{font-family: var(--wp--preset--font-family--fraunces) !important;}.has-gabarito-font-family{font-family: var(--wp--preset--font-family--gabarito) !important;}.has-ibm-plex-sans-font-family{font-family: var(--wp--preset--font-family--ibm-plex-sans) !important;}.has-ibarra-real-nova-font-family{font-family: var(--wp--preset--font-family--ibarra-real-nova) !important;}.has-instrument-serif-font-family{font-family: var(--wp--preset--font-family--instrument-serif) !important;}.has-jost-font-family{font-family: var(--wp--preset--font-family--jost) !important;}.has-literata-font-family{font-family: var(--wp--preset--font-family--literata) !important;}.has-newsreader-font-family{font-family: var(--wp--preset--font-family--newsreader) !important;}.has-noto-sans-mono-font-family{font-family: var(--wp--preset--font-family--noto-sans-mono) !important;}.has-pt-serif-font-family{font-family: var(--wp--preset--font-family--pt-serif) !important;}.has-petrona-font-family{font-family: var(--wp--preset--font-family--petrona) !important;}.has-piazzolla-font-family{font-family: var(--wp--preset--font-family--piazzolla) !important;}.has-plus-jakarta-sans-font-family{font-family: var(--wp--preset--font-family--plus-jakarta-sans) !important;}.has-rufina-font-family{font-family: var(--wp--preset--font-family--rufina) !important;}.has-sora-font-family{font-family: var(--wp--preset--font-family--sora) !important;}.has-source-sans-3-font-family{font-family: var(--wp--preset--font-family--source-sans-3) !important;}.has-source-serif-4-font-family{font-family: var(--wp--preset--font-family--source-serif-4) !important;}.has-syne-font-family{font-family: var(--wp--preset--font-family--syne) !important;}.has-texturina-font-family{font-family: var(--wp--preset--font-family--texturina) !important;}.has-urbanist-font-family{font-family: var(--wp--preset--font-family--urbanist) !important;}.has-system-font-font-family{font-family: var(--wp--preset--font-family--system-font) !important;}.has-arvo-font-family{font-family: var(--wp--preset--font-family--arvo) !important;}.has-bodoni-moda-font-family{font-family: var(--wp--preset--font-family--bodoni-moda) !important;}.has-cabin-font-family{font-family: var(--wp--preset--font-family--cabin) !important;}.has-chivo-font-family{font-family: var(--wp--preset--font-family--chivo) !important;}.has-courier-prime-font-family{font-family: var(--wp--preset--font-family--courier-prime) !important;}.has-dm-sans-font-family{font-family: var(--wp--preset--font-family--dm-sans) !important;}.has-domine-font-family{font-family: var(--wp--preset--font-family--domine) !important;}.has-eb-garamond-font-family{font-family: var(--wp--preset--font-family--eb-garamond) !important;}.has-fira-sans-font-family{font-family: var(--wp--preset--font-family--fira-sans) !important;}.has-helvetica-neue-font-family{font-family: var(--wp--preset--font-family--helvetica-neue) !important;}.has-ibm-plex-mono-font-family{font-family: var(--wp--preset--font-family--ibm-plex-mono) !important;}.has-inter-font-family{font-family: var(--wp--preset--font-family--inter) !important;}.has-josefin-sans-font-family{font-family: var(--wp--preset--font-family--josefin-sans) !important;}.has-libre-baskerville-font-family{font-family: var(--wp--preset--font-family--libre-baskerville) !important;}.has-libre-franklin-font-family{font-family: var(--wp--preset--font-family--libre-franklin) !important;}.has-lora-font-family{font-family: var(--wp--preset--font-family--lora) !important;}.has-merriweather-font-family{font-family: var(--wp--preset--font-family--merriweather) !important;}.has-montserrat-font-family{font-family: var(--wp--preset--font-family--montserrat) !important;}.has-nunito-font-family{font-family: var(--wp--preset--font-family--nunito) !important;}.has-open-sans-font-family{font-family: var(--wp--preset--font-family--open-sans) !important;}.has-overpass-font-family{font-family: var(--wp--preset--font-family--overpass) !important;}.has-playfair-display-font-family{font-family: var(--wp--preset--font-family--playfair-display) !important;}.has-poppins-font-family{font-family: var(--wp--preset--font-family--poppins) !important;}.has-raleway-font-family{font-family: var(--wp--preset--font-family--raleway) !important;}.has-red-hat-display-font-family{font-family: var(--wp--preset--font-family--red-hat-display) !important;}.has-roboto-font-family{font-family: var(--wp--preset--font-family--roboto) !important;}.has-roboto-slab-font-family{font-family: var(--wp--preset--font-family--roboto-slab) !important;}.has-rubik-font-family{font-family: var(--wp--preset--font-family--rubik) !important;}.has-source-sans-pro-font-family{font-family: var(--wp--preset--font-family--source-sans-pro) !important;}.has-source-serif-pro-font-family{font-family: var(--wp--preset--font-family--source-serif-pro) !important;}.has-space-mono-font-family{font-family: var(--wp--preset--font-family--space-mono) !important;}.has-work-sans-font-family{font-family: var(--wp--preset--font-family--work-sans) !important;}/* Change donations button color | 5278323-zen NR */.donations__donate-button { background-color: #32373c;}/* Justify button text on podcasts page | 37546768-hc (DR) */.page-id-828 .wp-block-button__link {text-align: justify; padding-left: 12px !important; padding-right: 12px !important;}.wp-block-navigation .wp-block-navigation-item__content { text-align: center;}/* Put banner behind navigation on smaller screens | 5681458-zen GH */ @media (max-width: 600px){ .wp-site-blocks .entry-content .wp-block-cover:first-of-type { z-index:-10; } } /* End | 5681458-zen *//* Header z-index adjust | ( 5867054-zen ) MT */@media ( max-width: 600px ) { header.wp-block-template-part { z-index: 3; }}:root :where(.wp-block-button .wp-block-button__link){background-color: var(--wp--custom--button--color--background);border-radius: var(--wp--custom--button--border--radius);border-color: var(--wp--custom--button--border--color);border-width: var(--wp--custom--button--border--width);border-style: var(--wp--custom--button--border--style);color: var(--wp--custom--button--color--text);font-size: var(--wp--custom--button--typography--font-size);font-weight: var(--wp--custom--button--typography--font-weight);line-height: var(--wp--custom--button--typography--line-height);padding-top: var(--wp--custom--button--spacing--padding--top);padding-right: var(--wp--custom--button--spacing--padding--right);padding-bottom: var(--wp--custom--button--spacing--padding--bottom);padding-left: var(--wp--custom--button--spacing--padding--left);}:root :where(.wp-block-navigation){font-size: var(--wp--custom--font-sizes--normal);text-decoration: none;}:root :where(.wp-block-site-title){font-size: var(--wp--custom--font-sizes--normal);font-weight: 700;}:root :where(.wp-block-site-title a:where(:not(.wp-element-button))){text-decoration: none;}:root :where(.wp-block-site-title a:where(:not(.wp-element-button)):hover){text-decoration: underline;}:root :where(.wp-block-heading){font-family: var(--wp--preset--font-family--system-font);}/style>style idcore-block-supports-inline-css>.wp-container-core-navigation-is-layout-1{gap:30px;justify-content:center;}.wp-container-core-group-is-layout-1{flex-wrap:nowrap;justify-content:center;}.wp-container-core-columns-is-layout-1{flex-wrap:nowrap;}.wp-container-core-columns-is-layout-2{flex-wrap:nowrap;}.wp-container-core-columns-is-layout-3{flex-wrap:nowrap;}.wp-elements-8cf5128aa5e17048c5ae26223f656b27 a:where(:not(.wp-element-button)){color:var(--wp--preset--color--primary);}.wp-container-core-group-is-layout-2{justify-content:center;}.wp-container-core-group-is-layout-3{flex-wrap:nowrap;justify-content:center;}.wp-duotone-unset-2.wp-block-cover > .wp-block-cover__image-background, .wp-duotone-unset-2.wp-block-cover > .wp-block-cover__video-background{filter:unset;}/style>link relstylesheet idwoocommerce-layout-css hrefhttps://c0.wp.com/p/woocommerce/9.2.3/assets/css/woocommerce-layout.css mediaall />style idwoocommerce-layout-inline-css> .infinite-scroll .woocommerce-pagination { display: none; }/style>link relstylesheet idwoocommerce-smallscreen-css hrefhttps://c0.wp.com/p/woocommerce/9.2.3/assets/css/woocommerce-smallscreen.css mediaonly screen and (max-width: 768px) />link relstylesheet idwoocommerce-general-css hrefhttps://c0.wp.com/p/woocommerce/9.2.3/assets/css/woocommerce.css mediaall />link relstylesheet idwoocommerce-blocktheme-css hrefhttps://c0.wp.com/p/woocommerce/9.2.3/assets/css/woocommerce-blocktheme.css mediaall />style idwoocommerce-inline-inline-css>.woocommerce form .form-row .required { visibility: visible; }/style>link relstylesheet iddashicons-css hrefhttps://c0.wp.com/c/6.6.1/wp-includes/css/dashicons.min.css mediaall />link relstylesheet idwp-components-css hrefhttps://brutalirongym.com/wp-content/plugins/gutenberg/build/components/style.css?ver19.1.0 mediaall />link relstylesheet idgodaddy-styles-css hrefhttps://brutalirongym.com/wp-content/plugins/coblocks/includes/Dependencies/GoDaddy/Styles/build/latest.css?ver2.0.2 mediaall />link relstylesheet idblockbase-ponyfill-css hrefhttps://brutalirongym.com/wp-content/themes/blockbase/assets/ponyfill.css?ver0.0.9 mediaall />style idjetpack-global-styles-frontend-style-inline-css>@import url(https://fonts-api.wp.com/css?familyMontserrat:thin,extralight,light,regular,medium,semibold,bold,italic,bolditalic,extrabold,black|Source Serif Pro:thin,extralight,light,regular,medium,semibold,bold,italic,bolditalic,extrabold,black|);:root { --font-headings: Source Serif Pro; --font-base: Montserrat; --font-headings-default: -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif; --font-base-default: -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Oxygen-Sans,Ubuntu,Cantarell,Helvetica Neue,sans-serif;}/style>link relstylesheet idsocial-logos-css hrefhttps://c0.wp.com/p/jetpack/13.8/_inc/social-logos/social-logos.min.css mediaall />link relstylesheet idjetpack_css-css hrefhttps://c0.wp.com/p/jetpack/13.8/css/jetpack.css mediaall />script typetext/template idtmpl-variation-template> div classwoocommerce-variation-description>{{{ data.variation.variation_description }}}/div> div classwoocommerce-variation-price>{{{ data.variation.price_html }}}/div> div classwoocommerce-variation-availability>{{{ data.variation.availability_html }}}/div>/script>script typetext/template idtmpl-unavailable-variation-template> p>Sorry, this product is unavailable. Please choose a different combination./p>/script>script srchttps://c0.wp.com/c/6.6.1/wp-includes/js/dist/vendor/wp-polyfill.min.js idwp-polyfill-js>/script>script idjetpack-blocks-assets-base-url-js-before>var Jetpack_Block_Assets_Base_Urlhttps://brutalirongym.com/wp-content/plugins/jetpack/_inc/blocks/;/script>script srchttps://brutalirongym.com/wp-content/plugins/gutenberg/build/dom-ready/index.min.js?ver222ad38e3e5e302c8bbf idwp-dom-ready-js>/script>script srchttps://brutalirongym.com/wp-content/plugins/gutenberg/build/escape-html/index.min.js?verfbad781820bda8333f76 idwp-escape-html-js>/script>script srchttps://brutalirongym.com/wp-content/plugins/gutenberg/build/hooks/index.min.js?ver3aee234ea7807d8d70bc idwp-hooks-js>/script>script srchttps://brutalirongym.com/wp-content/plugins/gutenberg/build/i18n/index.min.js?ver5baa98e4345eccc97e24 idwp-i18n-js>/script>script idwp-i18n-js-after>wp.i18n.setLocaleData( { text direction\u0004ltr: ltr } );/script>script srchttps://brutalirongym.com/wp-content/plugins/jetpack/_inc/blocks/slideshow/view.js?minifyfalse&ver13.8 idjetpack-block-slideshow-js>/script>script srchttps://brutalirongym.com/wp-content/plugins/jetpack/jetpack_vendor/automattic/jetpack-forms/dist/contact-form/js/accessible-form.js?minifyfalse&ver13.8 idaccessible-form-js defer data-wp-strategydefer>/script>script srchttps://c0.wp.com/c/6.6.1/wp-includes/js/jquery/jquery.min.js idjquery-core-js>/script>script srchttps://c0.wp.com/c/6.6.1/wp-includes/js/jquery/jquery-migrate.min.js idjquery-migrate-js>/script>script srchttps://c0.wp.com/c/6.6.1/wp-includes/js/underscore.min.js idunderscore-js>/script>script idwp-util-js-extra>var _wpUtilSettings {ajax:{url:\/wp-admin\/admin-ajax.php}};/script>script srchttps://c0.wp.com/c/6.6.1/wp-includes/js/wp-util.min.js idwp-util-js>/script>script srchttps://c0.wp.com/p/woocommerce/9.2.3/assets/js/jquery-blockui/jquery.blockUI.min.js idjquery-blockui-js data-wp-strategydefer>/script>script idjetpack-mu-wpcom-settings-js-before>var JETPACK_MU_WPCOM_SETTINGS {assetsUrl:https:\/\/brutalirongym.com\/wp-content\/mu-plugins\/wpcomsh\/vendor\/automattic\/jetpack-mu-wpcom\/src\/build\/};/script>script srchttps://brutalirongym.com/wp-content/plugins/sticky-menu-or-anything-on-scroll/assets/js/jq-sticky-anything.min.js?ver2.1.1 idstickyAnythingLib-js>/script>script idwc-add-to-cart-js-extra>var wc_add_to_cart_params {ajax_url:\/wp-admin\/admin-ajax.php,wc_ajax_url:\/?wc-ajax%%endpoint%%,i18n_view_cart:View cart,cart_url:https:\/\/brutalirongym.com\/cart\/,is_cart:,cart_redirect_after_add:no};/script>script srchttps://c0.wp.com/p/woocommerce/9.2.3/assets/js/frontend/add-to-cart.min.js idwc-add-to-cart-js defer data-wp-strategydefer>/script>script srchttps://c0.wp.com/p/woocommerce/9.2.3/assets/js/js-cookie/js.cookie.min.js idjs-cookie-js defer data-wp-strategydefer>/script>script idwoocommerce-js-extra>var woocommerce_params {ajax_url:\/wp-admin\/admin-ajax.php,wc_ajax_url:\/?wc-ajax%%endpoint%%};/script>script srchttps://c0.wp.com/p/woocommerce/9.2.3/assets/js/frontend/woocommerce.min.js idwoocommerce-js defer data-wp-strategydefer>/script>script srchttps://stats.wp.com/s-202437.js idwoocommerce-analytics-js defer data-wp-strategydefer>/script>link relhttps://api.w.org/ hrefhttps://brutalirongym.com/wp-json/ />link relalternate titleJSON typeapplication/json hrefhttps://brutalirongym.com/wp-json/wp/v2/pages/5 />link relEditURI typeapplication/rsd+xml titleRSD hrefhttps://brutalirongym.com/xmlrpc.php?rsd />link relcanonical hrefhttps://brutalirongym.com/ />link relshortlink hrefhttps://wp.me/PbAGTg-5 />link relalternate titleoEmbed (JSON) typeapplication/json+oembed hrefhttps://brutalirongym.com/wp-json/oembed/1.0/embed?urlhttps%3A%2F%2Fbrutalirongym.com%2F />link relalternate titleoEmbed (XML) typetext/xml+oembed hrefhttps://brutalirongym.com/wp-json/oembed/1.0/embed?urlhttps%3A%2F%2Fbrutalirongym.com%2F&formatxml /> style>img#wpstats{display:none}/style> script idwp-load-polyfill-importmap>( HTMLScriptElement.supports && HTMLScriptElement.supports(importmap) ) || document.write( script srchttps://c0.wp.com/c/6.6.1/wp-includes/js/dist/vendor/wp-polyfill-importmap.min.js>/scr + ipt> );/script>script typeimportmap idwp-importmap>{imports:{@wordpress\/interactivity:https:\/\/brutalirongym.com\/wp-content\/plugins\/gutenberg\/build\/interactivity\/index.min.js?ver19.1.0}}/script>script typemodule srchttps://brutalirongym.com/wp-content/plugins/gutenberg/build/interactivity/navigation.min.js?ver19.1.0 id@wordpress/block-library/navigation-js-module>/script>link relmodulepreload hrefhttps://brutalirongym.com/wp-content/plugins/gutenberg/build/interactivity/index.min.js?ver19.1.0 id@wordpress/interactivity-js-modulepreload> noscript>style>.woocommerce-product-gallery{ opacity: 1 !important; }/style>/noscript> meta namedescription contentClients Worldwide | 20+ Years Experience | 3,000+ Clients | 230,000+ Podcast DownloadsClients: IFBB & Natural Pros | Elite & Top 50 Powerlifters | Professional & Olympic Athletes />!-- Jetpack Open Graph Tags -->meta propertyog:type contentwebsite />meta propertyog:title contentBrutal Iron Gym />meta propertyog:description contentHelping you live your best life />meta propertyog:url contenthttps://brutalirongym.com/ />meta propertyog:site_name contentBrutal Iron Gym />meta propertyog:image contenthttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2020/01/brutal-iron-gym-fancy-resize.png?resize1200%2C1200&ssl1 />meta propertyog:image:width content1200 />meta propertyog:image:height content1200 />meta propertyog:image:alt content />meta propertyog:locale contenten_US />meta nametwitter:text:title contentBrutal Iron Gym />meta nametwitter:image contenthttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2020/01/brutal-iron-gym-fancy-resize.png?resize1200%2C1200&ssl1&w640 />meta nametwitter:card contentsummary_large_image />!-- End Jetpack Open Graph Tags -->link relicon hrefhttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?fit32%2C24&ssl1 sizes32x32 />link relicon hrefhttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?fit192%2C144&ssl1 sizes192x192 />link relapple-touch-icon hrefhttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?fit180%2C135&ssl1 />meta namemsapplication-TileImage contenthttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?fit270%2C203&ssl1 />style typetext/css idwp-custom-css>/* Change donations button color | 5278323-zen NR */.donations__donate-button { background-color: #32373c;}/* Justify button text on podcasts page | 37546768-hc (DR) */.page-id-828 .wp-block-button__link {text-align: justify; padding-left: 12px !important; padding-right: 12px !important;}.wp-block-navigation .wp-block-navigation-item__content { text-align: center;}/* Put banner behind navigation on smaller screens | 5681458-zen GH */ @media (max-width: 600px){ .wp-site-blocks .entry-content .wp-block-cover:first-of-type { z-index:-10; } } /* End | 5681458-zen *//* Header z-index adjust | ( 5867054-zen ) MT */@media ( max-width: 600px ) { header.wp-block-template-part { z-index: 3; }}/style>style typetext/css>.paypal-donations { text-align: center !important }/style>/head>body classhome page-template-default page page-id-5 wp-custom-logo wp-embed-responsive theme-blockbase woocommerce-uses-block-theme woocommerce-block-theme-has-button-styles woocommerce-no-js>div classwp-site-blocks>header classwp-block-template-part>div classwp-block-cover wp-duotone-unset-2 stylepadding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30);min-height:201px;aspect-ratio:unset;aspect-ratio:unset; idhomepagebanner>span aria-hiddentrue classwp-block-cover__background has-background-dim-0 has-background-dim stylebackground-color:#1b1b1b>/span>img fetchpriorityhigh decodingasync width1024 height1024 classwp-block-cover__image-background wp-image-4929 alt srchttps://brutalirongym.com/wp-content/uploads/2024/03/ZomboMeme-13112023040902.jpg data-object-fitcover srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/ZomboMeme-13112023040902.jpg?w1024&ssl1 1024w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/ZomboMeme-13112023040902.jpg?resize300%2C300&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/ZomboMeme-13112023040902.jpg?resize150%2C150&ssl1 150w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/ZomboMeme-13112023040902.jpg?resize768%2C768&ssl1 768w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/ZomboMeme-13112023040902.jpg?resize800%2C800&ssl1 800w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/ZomboMeme-13112023040902.jpg?resize600%2C600&ssl1 600w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/ZomboMeme-13112023040902.jpg?resize400%2C400&ssl1 400w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/ZomboMeme-13112023040902.jpg?resize200%2C200&ssl1 200w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/ZomboMeme-13112023040902.jpg?resize100%2C100&ssl1 100w sizes(max-width: 1024px) 100vw, 1024px />div classwp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow>div classwp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow styleflex-basis:33.33%>div classaligncenter is-style-default wp-block-site-logo>a hrefhttps://brutalirongym.com/ classcustom-logo-link relhome aria-currentpage>img width200 height150 srchttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?fit2160%2C1620&ssl1 classcustom-logo altBrutal Iron Gym decodingasync srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?w2160&ssl1 2160w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?resize300%2C225&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?resize1024%2C768&ssl1 1024w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?resize768%2C576&ssl1 768w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?resize1536%2C1152&ssl1 1536w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?resize2048%2C1536&ssl1 2048w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?resize1200%2C900&ssl1 1200w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?resize800%2C600&ssl1 800w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?resize600%2C450&ssl1 600w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?resize400%2C300&ssl1 400w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?resize200%2C150&ssl1 200w sizes(max-width: 200px) 100vw, 200px data-attachment-id4918 data-permalinkhttps://brutalirongym.com/20240328_111147-1-2/ data-orig-filehttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?fit2160%2C1620&ssl1 data-orig-size2160,1620 data-comments-opened1 data-image-meta{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"} data-image-title20240328_111147-1 data-image-description data-image-caption data-medium-filehttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?fit300%2C225&ssl1 data-large-filehttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/03/20240328_111147-1-edited.jpg?fit1024%2C768&ssl1 tabindex0 rolebutton />/a>/div>/div>div classwp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow styleflex-basis:66.66%>div classwp-block-group mb-0 mt-0 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-1 wp-block-group-is-layout-flex stylefont-size:1.25rem>nav stylefont-size:1.25rem;font-style:normal;font-weight:300;line-height:1; classhas-text-color has-background-color is-responsive items-justified-center wp-block-navigation has-source-serif-pro-font-family is-horizontal is-content-justification-center is-layout-flex wp-container-core-navigation-is-layout-1 wp-block-navigation-is-layout-flex aria-labelHeader navigation 2 data-wp-interactivecore/navigation data-wp-context{overlayOpenedBy:{click:false,hover:false,focus:false},type:overlay,roleAttribute:,ariaLabel:Menu}>button aria-haspopupdialog aria-labelOpen menu classwp-block-navigation__responsive-container-open data-wp-on-async--clickactions.openMenuOnClick data-wp-on--keydownactions.handleMenuKeydown >svg width24 height24 xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24>path dM5 5v1.5h14V5H5zm0 7.8h14v-1.5H5v1.5zM5 19h14v-1.5H5V19z />/svg>/button> div classwp-block-navigation__responsive-container has-text-color has-background-color has-background has-primary-background-color idmodal-1 data-wp-class--has-modal-openstate.isMenuOpen data-wp-class--is-menu-openstate.isMenuOpen data-wp-watchcallbacks.initMenu data-wp-on--keydownactions.handleMenuKeydown data-wp-on-async--focusoutactions.handleMenuFocusout tabindex-1 > div classwp-block-navigation__responsive-close tabindex-1> div classwp-block-navigation__responsive-dialog data-wp-bind--aria-modalstate.ariaModal data-wp-bind--aria-labelstate.ariaLabel data-wp-bind--rolestate.roleAttribute > button aria-labelClose menu classwp-block-navigation__responsive-container-close data-wp-on-async--clickactions.closeMenuOnClick >svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 width24 height24 aria-hiddentrue focusablefalse>path dm13.06 12 6.47-6.47-1.06-1.06L12 10.94 5.53 4.47 4.47 5.53 10.94 12l-6.47 6.47 1.06 1.06L12 13.06l6.47 6.47 1.06-1.06L13.06 12Z>/path>/svg>/button> div classwp-block-navigation__responsive-container-content data-wp-watchcallbacks.focusFirstElement idmodal-1-content> ul stylefont-size:1.25rem;font-style:normal;font-weight:300;line-height:1; classwp-block-navigation__container has-text-color has-background-color is-responsive items-justified-center wp-block-navigation has-source-serif-pro-font-family>li stylefont-size: 1.25rem; font-size:1.25rem;font-style:normal;font-weight:300; class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content hrefhttps://brutalirongym.com/services/>span classwp-block-navigation-item__label>strong>One-on-One Services/strong>/span>/a>/li>li stylefont-size: 1.25rem; class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content hrefhttps://brutalirongym.com/live-monthly-programming/>span classwp-block-navigation-item__label>strong>Live Monthly Programming/strong>/span>/a>/li>li stylefont-size: 1.25rem; class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content hrefhttps://brutalirongym.com/posing-choreography/>span classwp-block-navigation-item__label>strong>Posing Choreography/strong>/span>/a>/li>li stylefont-size: 1.25rem; class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content hrefhttps://brutalirongym.com/free-training-education//>span classwp-block-navigation-item__label>strong>Training Education/strong>/span>/a>/li>li stylefont-size: 1.25rem; class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content hrefhttps://brutalirongym.com/free-nutrition-education/>span classwp-block-navigation-item__label>strong>Nutrition Education/strong>/span>/a>/li>li stylefont-size: 1.25rem; font-size:1.25rem;font-style:normal;font-weight:300; class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content hrefhttps://brutalirongym.com/program-examples/>span classwp-block-navigation-item__label>strong>Program Examples/strong>/span>/a>/li>li stylefont-size: 1.25rem; font-size:1.25rem;font-style:normal;font-weight:300; class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content hrefhttps://brutalirongym.com/podcast-donation-request>span classwp-block-navigation-item__label>strong>Podcast – Donation | Topic Request/strong>/span>/a>/li>li stylefont-size: 1.25rem; class wp-block-navigation-item wp-block-navigation-link>a classwp-block-navigation-item__content hrefhttps://brutalirongym.com/contact-us/>span classwp-block-navigation-item__label>strong>Contact Us/strong>/span>/a>/li>/ul> /div> /div> /div> /div>/nav>/div>/div>/div>/div>/div>/header>div classwp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex>div classwp-block-column is-vertically-aligned-center is-layout-constrained wp-block-column-is-layout-constrained styleflex-basis:66.66%>figure classwp-block-image alignwide size-full has-custom-border>img width1706 height1138 srchttps://brutalirongym.com/wp-content/uploads/2024/07/IMG-20240709-WA0009-1-edited.jpg alt classwp-image-5563 styleborder-style:none;border-width:0px;border-radius:0px srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/07/IMG-20240709-WA0009-1-edited.jpg?w1706&ssl1 1706w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/07/IMG-20240709-WA0009-1-edited.jpg?resize300%2C200&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/07/IMG-20240709-WA0009-1-edited.jpg?resize1024%2C683&ssl1 1024w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/07/IMG-20240709-WA0009-1-edited.jpg?resize768%2C512&ssl1 768w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/07/IMG-20240709-WA0009-1-edited.jpg?resize1536%2C1025&ssl1 1536w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/07/IMG-20240709-WA0009-1-edited.jpg?resize1200%2C800&ssl1 1200w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/07/IMG-20240709-WA0009-1-edited.jpg?resize600%2C400&ssl1 600w sizes(max-width: 1706px) 100vw, 1706px />/figure>/div>div classwp-block-column is-vertically-aligned-stretch is-layout-constrained wp-block-column-is-layout-constrained styleflex-basis:33.33%>p classhas-text-align-left has-source-serif-pro-font-family has-small-font-size has-custom-font stylemargin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0;font-family:source-serif-pro>strong>span styletext-decoration: underline;>Client Categories:/span>/strong>br>br>– Aesthetic Sports – Pro Cards – tested & non-testedbr>– Aging Population – bone density, mobility, strengthbr>– Athlete Rehab – multiple sports, multiple injuriesbr>– College Scholarships – multiple sportsbr>– CrossFit Games Athletes – nutrition, strength, rehabbr>– Dancers – nutrition, strength, corrective therapybr>– Endurance Athletes – Marathons, Ultras, Iron Manbr>– Firefighters & First Responders – nutrition, strengthbr>– Hormones – menopause, low testosterone, etcbr>– Martial Arts – nutrition, strength, weight cutsbr>– Medication Reduction – arthritis, cholesterol, etcbr>– Military – nutrition, tactical fitness, rehabbr>– Modeling – fat loss & body shapingbr>– Musicians – posture, finger strength, rehabbr>– Nutrition Therapy – Celiac, Diabetes, PCOS, etcbr>– Olympic Athletes – multiple sportsbr>– Powerlifting – World Records, Elite Totals, Top 50br>– Pregnancy – pre & post – nutrition, training, rehabbr>– Professional Athletes – multiple sportsbr>– Special Needs – nutrition, training, mobilitybr>– Strongman – nutrition, strength, rehabbr>– Wrestling – weight management, strength, rehab/p>/div>/div>div classwp-block-cover aligncenter stylemin-height:282px;aspect-ratio:unset;aspect-ratio:unset;>span aria-hiddentrue classwp-block-cover__background has-background-dim>/span>img width1080 height1076 classwp-block-cover__image-background wp-image-3753 alt srchttps://brutalirongym.com/wp-content/uploads/2023/10/Screenshot_20231006-1052072.png data-object-fitcover srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/10/Screenshot_20231006-1052072.png?w1080&ssl1 1080w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/10/Screenshot_20231006-1052072.png?resize300%2C300&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/10/Screenshot_20231006-1052072.png?resize1024%2C1020&ssl1 1024w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/10/Screenshot_20231006-1052072.png?resize150%2C150&ssl1 150w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/10/Screenshot_20231006-1052072.png?resize768%2C765&ssl1 768w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/10/Screenshot_20231006-1052072.png?resize400%2C400&ssl1 400w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/10/Screenshot_20231006-1052072.png?resize200%2C200&ssl1 200w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/10/Screenshot_20231006-1052072.png?resize600%2C598&ssl1 600w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/10/Screenshot_20231006-1052072.png?resize100%2C100&ssl1 100w sizes(max-width: 1080px) 100vw, 1080px />div classwp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained>div classwp-block-columns alignwide are-vertically-aligned-top is-layout-flex wp-container-core-columns-is-layout-3 wp-block-columns-is-layout-flex>div classwp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow>p classhas-text-align-left has-source-serif-pro-font-family has-small-font-size has-custom-font stylemargin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0;font-family:source-serif-pro>strong>span styletext-decoration: underline;>Rob’s Experience/span>/strong>br>– Personal Trainer since 2002br>– 3,000+ Client Historybr>– Clients in 7 Countriesbr>– 50+% of clients are Personal Trainersbr>– 7 yrs University Teachingbr>– 10+ Facilities Developed/p>/div>div classwp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow>p classhas-text-align-left has-source-serif-pro-font-family has-small-font-size has-custom-font stylemargin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0;font-family:source-serif-pro>strong>span styletext-decoration: underline;>Rob’s Education/span>/strong>br>– MS Human Nutritionbr>– BS Health and Physical Educationbr>– ACSM Certified Personal Trainerbr>– NASM Corrective Exercise Specialistbr>– ASFA Tactical Instructorbr>– ASFA Fitness Running Coach/p>/div>div classwp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow>p classhas-text-align-left has-source-serif-pro-font-family has-small-font-size has-custom-font stylemargin-top:var(--wp--preset--spacing--20);margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0;font-family:source-serif-pro>strong>span styletext-decoration: underline;>Rob’s Stats/span>/strong>br>– 100+ Client Competitionsbr>*** IFBB & Natural Pro Cardsbr>*** Top 10 World-ranked Powerliftersbr>*** Professional Sport & Olympic Athletesbr>– 100+lb lean mass gained since 18 yrs oldbr>– 1700+lb Raw Powerlifting Total (top 4%)/p>/div>/div>/div>/div>hr classwp-block-coblocks-dynamic-separator has-background has-background-color is-style-fullwidth styleheight:20px/>div classwp-block-jetpack-slideshow aligncenter data-autoplaytrue data-delay5 data-effectslide>div classwp-block-jetpack-slideshow_container swiper-container>ul classwp-block-jetpack-slideshow_swiper-wrapper swiper-wrapper>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width819 height1024 alt classwp-block-jetpack-slideshow_image wp-image-2533 data-id2533 srchttps://brutalirongym.com/wp-content/uploads/2023/01/a5c8d669c566468a9d40706668e02d8d_320441870_1998821490449934_3233756459709953176_n-819x1024.jpg srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/01/a5c8d669c566468a9d40706668e02d8d_320441870_1998821490449934_3233756459709953176_n.jpg?resize819%2C1024&ssl1 819w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/01/a5c8d669c566468a9d40706668e02d8d_320441870_1998821490449934_3233756459709953176_n.jpg?resize240%2C300&ssl1 240w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/01/a5c8d669c566468a9d40706668e02d8d_320441870_1998821490449934_3233756459709953176_n.jpg?resize768%2C960&ssl1 768w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/01/a5c8d669c566468a9d40706668e02d8d_320441870_1998821490449934_3233756459709953176_n.jpg?resize1229%2C1536&ssl1 1229w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/01/a5c8d669c566468a9d40706668e02d8d_320441870_1998821490449934_3233756459709953176_n.jpg?resize1200%2C1500&ssl1 1200w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/01/a5c8d669c566468a9d40706668e02d8d_320441870_1998821490449934_3233756459709953176_n.jpg?resize600%2C750&ssl1 600w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/01/a5c8d669c566468a9d40706668e02d8d_320441870_1998821490449934_3233756459709953176_n.jpg?w1440&ssl1 1440w sizes(max-width: 819px) 100vw, 819px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Jared – International Elite Powerlifter with 500+ DOTS/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width573 height561 alt classwp-block-jetpack-slideshow_image wp-image-1638 data-id1638 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185339-1.webp srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185339-1.webp?w573&ssl1 573w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185339-1.webp?resize300%2C294&ssl1 300w sizes(max-width: 573px) 100vw, 573px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Jonathan – NGA Pro – Men’s Physique/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height940 alt classwp-block-jetpack-slideshow_image wp-image-1644 data-id1644 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044239-1.png srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044239-1.png?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044239-1.png?resize243%2C300&ssl1 243w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044239-1.png?resize600%2C742&ssl1 600w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>My Mom – Elite Powerlifter in 2 weight classes/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height1004 alt classwp-block-jetpack-slideshow_image wp-image-1640 data-id1640 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185544-1.png srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185544-1.png?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185544-1.png?resize227%2C300&ssl1 227w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185544-1.png?resize600%2C793&ssl1 600w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>My Mom – 3rd bodybuilding show (all after 50 years old)/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height759 alt classwp-block-jetpack-slideshow_image wp-image-2534 data-id2534 srchttps://brutalirongym.com/wp-content/uploads/2023/01/Screenshot_20230110-221617.png srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/01/Screenshot_20230110-221617.png?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/01/Screenshot_20230110-221617.png?resize300%2C300&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/01/Screenshot_20230110-221617.png?resize150%2C150&ssl1 150w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/01/Screenshot_20230110-221617.png?resize400%2C400&ssl1 400w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/01/Screenshot_20230110-221617.png?resize200%2C200&ssl1 200w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/01/Screenshot_20230110-221617.png?resize600%2C599&ssl1 600w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2023/01/Screenshot_20230110-221617.png?resize100%2C100&ssl1 100w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Heidi – World Firefighter Champion & Elite Powerlifter/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height589 alt classwp-block-jetpack-slideshow_image wp-image-1652 data-id1652 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044943-1.png srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044943-1.png?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044943-1.png?resize300%2C233&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044943-1.png?resize600%2C465&ssl1 600w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Hannah – WNBF Pro – Figure/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height603 alt classwp-block-jetpack-slideshow_image wp-image-1648 data-id1648 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044624-1.png srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044624-1.png?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044624-1.png?resize300%2C238&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044624-1.png?resize600%2C476&ssl1 600w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Lauren – Elite & Top 10 Powerlifter/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height917 alt classwp-block-jetpack-slideshow_image wp-image-1650 data-id1650 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044823-1-1.webp srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044823-1-1.webp?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044823-1-1.webp?resize249%2C300&ssl1 249w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044823-1-1.webp?resize600%2C724&ssl1 600w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Lauren – IFBB Pro – Women’s Physique/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height562 alt classwp-block-jetpack-slideshow_image wp-image-1655 data-id1655 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-124112-1.png srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-124112-1.png?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-124112-1.png?resize300%2C222&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-124112-1.png?resize600%2C444&ssl1 600w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Melody & Gabriel – State Record Holding Powerlifters/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height401 alt classwp-block-jetpack-slideshow_image wp-image-1639 data-id1639 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185523-1.png srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185523-1.png?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185523-1.png?resize300%2C158&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185523-1.png?resize600%2C317&ssl1 600w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Rochelle, Paul, & Lisa – Women’s Figure / Physique & Men’s Physique/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width721 height915 alt classwp-block-jetpack-slideshow_image wp-image-1641 data-id1641 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185604-1.png srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185604-1.png?w721&ssl1 721w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185604-1.png?resize236%2C300&ssl1 236w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185604-1.png?resize600%2C761&ssl1 600w sizes(max-width: 721px) 100vw, 721px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Naamah & Randy – State Record Holding Powerlifters/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width678 height854 alt classwp-block-jetpack-slideshow_image wp-image-1637 data-id1637 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185312-1.png srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185312-1.png?w678&ssl1 678w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185312-1.png?resize238%2C300&ssl1 238w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185312-1.png?resize600%2C756&ssl1 600w sizes(max-width: 678px) 100vw, 678px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Jamie & Taylor – Women’s Bikini/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height793 alt classwp-block-jetpack-slideshow_image wp-image-1642 data-id1642 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185624-1.png srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185624-1.png?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185624-1.png?resize288%2C300&ssl1 288w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185624-1.png?resize600%2C626&ssl1 600w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Paul & Ben – Men’s Physique/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height740 alt classwp-block-jetpack-slideshow_image wp-image-1647 data-id1647 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044554-1.png srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044554-1.png?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044554-1.png?resize300%2C292&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044554-1.png?resize600%2C584&ssl1 600w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Raquel & Kelsie – Powerlifting/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height749 alt classwp-block-jetpack-slideshow_image wp-image-1636 data-id1636 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185250-1.png srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185250-1.png?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185250-1.png?resize300%2C296&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185250-1.png?resize600%2C591&ssl1 600w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200218-185250-1.png?resize100%2C100&ssl1 100w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Kelsey – Women’s Figure (1st Show)/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height732 alt classwp-block-jetpack-slideshow_image wp-image-1654 data-id1654 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-053101-1-1.png srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-053101-1-1.png?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-053101-1-1.png?resize300%2C289&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-053101-1-1.png?resize600%2C578&ssl1 600w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Amy – Women’s Physique/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width1024 height454 alt classwp-block-jetpack-slideshow_image wp-image-1634 data-id1634 srchttps://brutalirongym.com/wp-content/uploads/2022/10/20087_3-1-1024x454.jpeg srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/20087_3-1.jpeg?resize1024%2C454&ssl1 1024w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/20087_3-1.jpeg?resize300%2C133&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/20087_3-1.jpeg?resize768%2C341&ssl1 768w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/20087_3-1.jpeg?resize600%2C266&ssl1 600w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/20087_3-1.jpeg?w1138&ssl1 1138w sizes(max-width: 1024px) 100vw, 1024px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Olympic Athletes/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width1024 height658 alt classwp-block-jetpack-slideshow_image wp-image-1635 data-id1635 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20190903-133528_2-1-1024x658.png srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20190903-133528_2-1.png?resize1024%2C658&ssl1 1024w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20190903-133528_2-1.png?resize300%2C193&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20190903-133528_2-1.png?resize768%2C494&ssl1 768w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20190903-133528_2-1.png?resize600%2C386&ssl1 600w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20190903-133528_2-1.png?w1080&ssl1 1080w sizes(max-width: 1024px) 100vw, 1024px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Olympic Athletes/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height424 alt classwp-block-jetpack-slideshow_image wp-image-1646 data-id1646 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044528-1.webp srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044528-1.webp?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044528-1.webp?resize300%2C167&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044528-1.webp?resize600%2C335&ssl1 600w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Teaching Trainers at D1 Sports/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height756 alt classwp-block-jetpack-slideshow_image wp-image-1651 data-id1651 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044854-1.webp srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044854-1.webp?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044854-1.webp?resize300%2C298&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044854-1.webp?resize150%2C150&ssl1 150w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044854-1.webp?resize200%2C200&ssl1 200w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044854-1.webp?resize600%2C597&ssl1 600w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044854-1.webp?resize100%2C100&ssl1 100w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Mobility & Rehab Clinic/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height433 alt classwp-block-jetpack-slideshow_image wp-image-1645 data-id1645 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044343-1.webp srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044343-1.webp?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044343-1.webp?resize300%2C171&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044343-1.webp?resize600%2C342&ssl1 600w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Public Speaking/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width624 height391 alt classwp-block-jetpack-slideshow_image wp-image-1653 data-id1653 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-052742_2-1.webp srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-052742_2-1.webp?w624&ssl1 624w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-052742_2-1.webp?resize300%2C188&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-052742_2-1.webp?resize600%2C376&ssl1 600w sizes(max-width: 624px) 100vw, 624px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Community Nutrition Course/figcaption>/figure>/li>li classwp-block-jetpack-slideshow_slide swiper-slide>figure>img width760 height747 alt classwp-block-jetpack-slideshow_image wp-image-1649 data-id1649 srchttps://brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044806-1.webp srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044806-1.webp?w760&ssl1 760w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044806-1.webp?resize300%2C295&ssl1 300w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2022/10/screenshot_20200219-044806-1.webp?resize600%2C590&ssl1 600w sizes(max-width: 760px) 100vw, 760px />figcaption classwp-block-jetpack-slideshow_caption gallery-caption>Corrective Exercise Therapy at Powerlifting Meet/figcaption>/figure>/li>/ul>a classwp-block-jetpack-slideshow_button-prev swiper-button-prev swiper-button-white rolebutton>/a>a classwp-block-jetpack-slideshow_button-next swiper-button-next swiper-button-white rolebutton>/a>a aria-labelPause Slideshow classwp-block-jetpack-slideshow_button-pause rolebutton>/a>div classwp-block-jetpack-slideshow_pagination swiper-pagination swiper-pagination-white>/div>/div>/div>hr classwp-block-coblocks-dynamic-separator has-background has-background-color is-style-fullwidth styleheight:20px/>h2 classwp-block-heading has-text-align-center has-source-serif-pro-font-family has-x-large-font-size has-custom-font stylefont-style:normal;font-weight:900;text-transform:uppercase;font-family:source-serif-pro>strong>Brutal Iron Gym Podcast/strong>/h2>p classhas-text-align-center has-small-font-size>strong>300,000+ downloads across 100+ countries!!!/strong>br>br>Listener Requests – Submit a question or topic and we’ll make a podcast for you! Use the form below!/p>p>center>iframe titleBrutal Iron Gym allowtransparencytrue height315 width100% styleborder: none; min-width: min(100%, 430px); scrollingno data-namepb-iframe-player srchttps://www.podbean.com/player-v2/?i6yhu5-1c8dcb-pbblog-playlist&share1&download1&rtl0&fontsArial&skin1&font-color&logo_linkepisode_page&orderepisodic&limit300&filterall&ssd59251cf02af6edc808aec73a2da0a99&btn-skin7&size315 allowfullscreen>/iframe>/center>/p>p classhas-text-align-center has-source-serif-pro-font-family has-custom-font stylefont-size:1rem;font-family:source-serif-pro>strong>Podcast History Search/strong>/p>p classhas-text-align-center has-source-serif-pro-font-family has-custom-font stylemargin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0;font-size:0.75rem;font-family:source-serif-pro>a hrefhttps://brutalirongym.podbean.com/ target_blank relnoreferrer noopener>Click Here/a> (search by a specific word or podcast number)br>– Laptop – use the search function on the top of the linked pagebr>– Mobile – search function is below the podcasts shown on linked page/p>hr classwp-block-coblocks-dynamic-separator has-background has-background-color is-style-fullwidth styleheight:20px/>p>strong>Contact Form/strong>/p>div data-testcontact-form idcontact-form-block-template-canvas classwp-block-jetpack-contact-form-container >form action/#contact-form-block-template-canvas methodpost classcontact-form commentsblock wp-block-jetpack-contact-form aria-label<strong>Brutal Iron Gym Podcast</strong> novalidate>div classwp-block-jetpack-contact-form stylepadding-top:16px;padding-right:16px;padding-bottom:16px;padding-left:16px>div style classgrunion-field-name-wrap grunion-field-wrap >label forgblock-template-canvas-name classgrunion-field-label name>Namespan classgrunion-label-required aria-hiddentrue>(required)/span>/label>input typetext namegblock-template-canvas-name idgblock-template-canvas-name value classname grunion-field required aria-requiredtrue /> /div>div style classgrunion-field-email-wrap grunion-field-wrap >label forgblock-template-canvas-email classgrunion-field-label email>Emailspan classgrunion-label-required aria-hiddentrue>(required)/span>/label>input typeemail namegblock-template-canvas-email idgblock-template-canvas-email value classemail grunion-field required aria-requiredtrue /> /div>div style classgrunion-field-textarea-wrap grunion-field-wrap >label forcontact-form-comment-gblock-template-canvas-message classgrunion-field-label textarea>Messagespan classgrunion-label-required aria-hiddentrue>(required)/span>/label>textarea style namegblock-template-canvas-message idcontact-form-comment-gblock-template-canvas-message rows20 classtextarea grunion-field required aria-requiredtrue>/textarea> /div>div classwp-block-jetpack-button is-style-outline wp-block-button style>button classwp-block-button__link is-style-outline has-text-color has-background-color has-background has-primary-background-color style data-id-attrplaceholder typesubmit>Send/button>/div>/div> input typehidden namecontact-form-id valueblock-template-canvas /> input typehidden nameaction valuegrunion-contact-form /> input typehidden namecontact-form-hash value0c563dfd37c4bb661036599e93ff616c52465868 />p styledisplay: none !important; classakismet-fields-container data-prefixak_>label>Δtextarea nameak_hp_textarea cols45 rows8 maxlength100>/textarea>/label>input typehidden idak_js_1 nameak_js value158/>script>document.getElementById( ak_js_1 ).setAttribute( value, ( new Date() ).getTime() );/script>/p>/form>/div>figure classwp-block-image aligncenter size-full is-resized has-lightbox>a hrefhttps://www.youtube.com/channel/UCftjdC3ZPTgXR2wej-LmqBQ>img width576 height207 srchttps://brutalirongym.com/wp-content/uploads/2024/06/YouTube-icon.png alt classwp-image-5364 stylewidth:162px;height:auto srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/06/YouTube-icon.png?w576&ssl1 576w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/06/YouTube-icon.png?resize300%2C108&ssl1 300w sizes(max-width: 576px) 100vw, 576px />/a>/figure>figure classwp-block-image aligncenter size-full is-resized has-lightbox>a hrefhttps://www.instagram.com/brutalirongym/?hlen>img width475 height147 srchttps://brutalirongym.com/wp-content/uploads/2024/06/instagram-logo.png alt classwp-image-5365 stylewidth:150px;height:auto srcsethttps://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/06/instagram-logo.png?w475&ssl1 475w, https://i0.wp.com/brutalirongym.com/wp-content/uploads/2024/06/instagram-logo.png?resize300%2C93&ssl1 300w sizes(max-width: 475px) 100vw, 475px />/a>/figure>footer classsite-footer-container wp-block-template-part>div classwp-block-group has-small-font-size mb-0 mt-0 is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-3 wp-block-group-is-layout-flex stylepadding-top:0;padding-right:0;padding-bottom:0;padding-left:0>div classwp-block-group is-content-justification-center is-layout-flex wp-container-core-group-is-layout-2 wp-block-group-is-layout-flex stylepadding-top:80px;padding-bottom:30px>h1 styletext-transform:uppercase; classhas-link-color wp-elements-8cf5128aa5e17048c5ae26223f656b27 wp-block-site-title has-text-color has-primary-color has-small-font-size>a hrefhttps://brutalirongym.com target_self relhome aria-currentpage>Brutal Iron Gym/a>/h1>p classhas-text-align-center has-small-font-size>Proudly Powered by a hrefhttps://wordpress.org relnofollow>WordPress/a>/p>/div>/div>/footer>/div>!-- wpcom_wp_footer -->style> .sd-social-icon .sd-content ul li a.sd-button>span { margin-left: 0; } /style>script defer idbilmur data-customproperties{"woo_active":"1"} data-providerwordpress.com data-serviceatomic srchttps://s0.wp.com/wp-content/js/bilmur.min.js?m202437>/script>!-- YouTube Feeds JS -->script typetext/javascript>/script>!-- Instagram Feed JS -->script typetext/javascript>var sbiajaxurl https://brutalirongym.com/wp-admin/admin-ajax.php;/script>script idmcjs>!function(c,h,i,m,p){mc.createElement(h),pc.getElementsByTagName(h)0,m.async1,m.srci,p.parentNode.insertBefore(m,p)}(document,script,https://chimpstatic.com/mcjs-connected/js/users/0f23c0bfe76a195a3989b13b0/1e361cf81ff26e5ad42a02e43.js);/script> script> (function () { var c document.body.className; c c.replace(/woocommerce-no-js/, woocommerce-js); document.body.className c; })(); /script> link relstylesheet idwc-blocks-style-css hrefhttps://c0.wp.com/p/woocommerce/9.2.3/assets/client/blocks/wc-blocks.css mediaall />script srchttps://brutalirongym.com/wp-content/plugins/jetpack/jetpack_vendor/automattic/jetpack-forms/dist/blocks/view.js?minifyfalse&ver022aaec70344f1bee00a idjp-forms-blocks-js>/script>script srchttps://c0.wp.com/p/woocommerce/9.2.3/assets/js/accounting/accounting.min.js idaccounting-js>/script>script idwc-add-to-cart-variation-js-extra>var wc_add_to_cart_variation_params {wc_ajax_url:\/?wc-ajax%%endpoint%%,i18n_no_matching_variations_text:Sorry, no products matched your selection. Please choose a different combination.,i18n_make_a_selection_text:Please select some product options before adding this product to your cart.,i18n_unavailable_text:Sorry, this product is unavailable. Please choose a different combination.};/script>script srchttps://c0.wp.com/p/woocommerce/9.2.3/assets/js/frontend/add-to-cart-variation.min.js idwc-add-to-cart-variation-js data-wp-strategydefer>/script>script srchttps://c0.wp.com/c/6.6.1/wp-includes/js/jquery/ui/core.min.js idjquery-ui-core-js>/script>script srchttps://c0.wp.com/c/6.6.1/wp-includes/js/jquery/ui/datepicker.min.js idjquery-ui-datepicker-js>/script>script idjquery-ui-datepicker-js-after>jQuery(function(jQuery){jQuery.datepicker.setDefaults({closeText:Close,currentText:Today,monthNames:January,February,March,April,May,June,July,August,September,October,November,December,monthNamesShort:Jan,Feb,Mar,Apr,May,Jun,Jul,Aug,Sep,Oct,Nov,Dec,nextText:Next,prevText:Previous,dayNames:Sunday,Monday,Tuesday,Wednesday,Thursday,Friday,Saturday,dayNamesShort:Sun,Mon,Tue,Wed,Thu,Fri,Sat,dayNamesMin:S,M,T,W,T,F,S,dateFormat:MM d, yy,firstDay:1,isRTL:false});});/script>script idwoocommerce-addons-validation-js-extra>var woocommerce_addons_params {price_display_suffix:,tax_enabled:,price_include_tax:,display_include_tax:,ajax_url:\/wp-admin\/admin-ajax.php,i18n_validation_required_select:Please choose an option.,i18n_validation_required_input:Please enter some text in this field.,i18n_validation_required_number:Please enter a number in this field.,i18n_validation_required_file:Please upload a file.,i18n_validation_letters_only:Please enter letters only.,i18n_validation_numbers_only:Please enter numbers only.,i18n_validation_letters_and_numbers_only:Please enter letters and numbers only.,i18n_validation_email_only:Please enter a valid email address.,i18n_validation_min_characters:Please enter at least %c characters.,i18n_validation_max_characters:Please enter up to %c characters.,i18n_validation_min_number:Please enter %c or more.,i18n_validation_max_number:Please enter %c or less.,i18n_sub_total:Subtotal,i18n_remaining:span>\/span> characters remaining,currency_format_num_decimals:2,currency_format_symbol:$,currency_format_decimal_sep:.,currency_format_thousand_sep:,,trim_trailing_zeros:,is_bookings:,trim_user_input_characters:1000,quantity_symbol:x ,datepicker_class:wc_pao_datepicker,datepicker_date_format:MM d, yy,gmt_offset:-0,date_input_timezone_reference:default,currency_format:%s%v};/script>script srchttps://brutalirongym.com/wp-content/plugins/woocommerce-product-addons/assets/js/lib/pao-validation.min.js?ver7.0.3 idwoocommerce-addons-validation-js>/script>script idwoocommerce-addons-js-extra>var woocommerce_addons_params {price_display_suffix:,tax_enabled:,price_include_tax:,display_include_tax:,ajax_url:\/wp-admin\/admin-ajax.php,i18n_validation_required_select:Please choose an option.,i18n_validation_required_input:Please enter some text in this field.,i18n_validation_required_number:Please enter a number in this field.,i18n_validation_required_file:Please upload a file.,i18n_validation_letters_only:Please enter letters only.,i18n_validation_numbers_only:Please enter numbers only.,i18n_validation_letters_and_numbers_only:Please enter letters and numbers only.,i18n_validation_email_only:Please enter a valid email address.,i18n_validation_min_characters:Please enter at least %c characters.,i18n_validation_max_characters:Please enter up to %c characters.,i18n_validation_min_number:Please enter %c or more.,i18n_validation_max_number:Please enter %c or less.,i18n_sub_total:Subtotal,i18n_remaining:span>\/span> characters remaining,currency_format_num_decimals:2,currency_format_symbol:$,currency_format_decimal_sep:.,currency_format_thousand_sep:,,trim_trailing_zeros:,is_bookings:,trim_user_input_characters:1000,quantity_symbol:x ,datepicker_class:wc_pao_datepicker,datepicker_date_format:MM d, yy,gmt_offset:-0,date_input_timezone_reference:default,currency_format:%s%v};/script>script srchttps://brutalirongym.com/wp-content/plugins/woocommerce-product-addons/assets/js/frontend/addons.min.js?ver7.0.3 idwoocommerce-addons-js defer data-wp-strategydefer>/script>script idwp-block-template-skip-link-js-after> ( function() { var skipLinkTarget document.querySelector( main ), sibling, skipLinkTargetID, skipLink; // Early exit if a skip-link target cant be located. if ( ! skipLinkTarget ) { return; } /* * Get the site wrapper. * The skip-link will be injected in the beginning of it. */ sibling document.querySelector( .wp-site-blocks ); // Early exit if the root element was not found. if ( ! sibling ) { return; } // Get the skip-link targets ID, and generate one if it doesnt exist. skipLinkTargetID skipLinkTarget.id; if ( ! skipLinkTargetID ) { skipLinkTargetID wp--skip-link--target; skipLinkTarget.id skipLinkTargetID; } // Create the skip link. skipLink document.createElement( a ); skipLink.classList.add( skip-link, screen-reader-text ); skipLink.href # + skipLinkTargetID; skipLink.innerHTML Skip to content; // Inject the skip link. sibling.parentElement.insertBefore( skipLink, sibling ); }() ); /script>script srchttps://brutalirongym.com/wp-content/plugins/coblocks/dist/js/coblocks-animation.js?ver3.1.13 idcoblocks-animation-js>/script>script idstickThis-js-extra>var sticky_anything_engage {element:,topspace:0,minscreenwidth:0,maxscreenwidth:999999,zindex:1,legacymode:,dynamicmode:,debugmode:,pushup:,adminbar:1};/script>script srchttps://brutalirongym.com/wp-content/plugins/sticky-menu-or-anything-on-scroll/assets/js/stickThis.js?ver2.1.1 idstickThis-js>/script>script idmailchimp-woocommerce-js-extra>var mailchimp_public_data {site_url:https:\/\/brutalirongym.com,ajax_url:https:\/\/brutalirongym.com\/wp-admin\/admin-ajax.php,disable_carts:,subscribers_only:,language:en,allowed_to_set_cookies:1};/script>script srchttps://brutalirongym.com/wp-content/plugins/mailchimp-for-woocommerce/public/js/mailchimp-woocommerce-public.min.js?ver4.3.1.07 idmailchimp-woocommerce-js>/script>script srchttps://c0.wp.com/p/woocommerce/9.2.3/assets/js/sourcebuster/sourcebuster.min.js idsourcebuster-js-js>/script>script idwc-order-attribution-js-extra>var wc_order_attribution {params:{lifetime:1.0e-5,session:30,base64:false,ajaxurl:https:\/\/brutalirongym.com\/wp-admin\/admin-ajax.php,prefix:wc_order_attribution_,allowTracking:true},fields:{source_type:current.typ,referrer:current_add.rf,utm_campaign:current.cmp,utm_source:current.src,utm_medium:current.mdm,utm_content:current.cnt,utm_id:current.id,utm_term:current.trm,utm_source_platform:current.plt,utm_creative_format:current.fmt,utm_marketing_tactic:current.tct,session_entry:current_add.ep,session_start_time:current_add.fd,session_pages:session.pgs,session_count:udata.vst,user_agent:udata.uag}};/script>script srchttps://c0.wp.com/p/woocommerce/9.2.3/assets/js/frontend/order-attribution.min.js idwc-order-attribution-js>/script>script srchttps://stats.wp.com/e-202437.js idjetpack-stats-js data-wp-strategydefer>/script>script idjetpack-stats-js-after>_stq window._stq || ;_stq.push( view, JSON.parse({\v\:\ext\,\blog\:\171284378\,\post\:\5\,\tz\:\0\,\srv\:\brutalirongym.com\,\hp\:\atomic\,\ac\:\2\,\amp\:\0\,\j\:\1:13.8\}) );_stq.push( clickTrackerInit, 171284378, 5 );/script>/body>/html>
View on OTX
|
View on ThreatMiner
Please enable JavaScript to view the
comments powered by Disqus.
Data with thanks to
AlienVault OTX
,
VirusTotal
,
Malwr
and
others
. [
Sitemap
]