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Date
IP Address
2012-07-14
72.167.183.31
(
ClassC
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2024-10-09
45.76.239.99
(
ClassC
)
Port 80
HTTP/1.1 301 Moved PermanentlyDate: Wed, 09 Oct 2024 02:19:50 GMTContent-Type: text/htmlContent-Length: 162Connection: keep-aliveLocation: https://bodybydouglas.com/X-Frame-Options: SAMEORIGINX-Content-Type-Options: nosniffX-XSS-Protection: 1; modeblockServer: PrometheusPre-Cognitive-Push: EnabledQuantum-Flux-Capacity: Omega html>head>title>301 Moved Permanently/title>/head>body>center>h1>301 Moved Permanently/h1>/center>hr>center>nginx/center>/body>/html>
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.elementor-nav-menu--dropdown{border-radius:4px 4px 4px 4px;}.elementor-810 .elementor-element.elementor-element-79af765 .elementor-nav-menu--dropdown li:first-child a{border-top-left-radius:4px;border-top-right-radius:4px;}.elementor-810 .elementor-element.elementor-element-79af765 .elementor-nav-menu--dropdown li:last-child a{border-bottom-right-radius:4px;border-bottom-left-radius:4px;}.elementor-810 .elementor-element.elementor-element-79af765 .elementor-nav-menu--main .elementor-nav-menu--dropdown, .elementor-810 .elementor-element.elementor-element-79af765 .elementor-nav-menu__container.elementor-nav-menu--dropdown{box-shadow:0px 0px 10px 0px rgba(0, 0, 0, 0.1);}.elementor-810 .elementor-element.elementor-element-79af765 .elementor-nav-menu--dropdown li:not(:last-child){border-style:solid;border-color:#EEEEEE;border-bottom-width:1px;}.elementor-810 .elementor-element.elementor-element-79af765 .elementor-nav-menu--main > .elementor-nav-menu > li > .elementor-nav-menu--dropdown, .elementor-810 .elementor-element.elementor-element-79af765 .elementor-nav-menu__container.elementor-nav-menu--dropdown{margin-top:10px !important;}@media(max-width:1279px){.elementor-810 .elementor-element.elementor-element-044dcef{--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-810 .elementor-element.elementor-element-bd5db2c{--padding-top:13px;--padding-bottom:13px;--padding-left:0px;--padding-right:0px;}.elementor-810 .elementor-element.elementor-element-7c44cad img{width:150px;}.elementor-810 .elementor-element.elementor-element-a2546df .aura-hamburger{width:25px;height:25px;padding:25px 25px 25px 25px;border-width:1px 1px 1px 1px;border-radius:50px 50px 50px 50px;}.elementor-810 .elementor-element.elementor-element-79af765{--e-nav-menu-horizontal-menu-item-margin:calc( 17px / 2 );}.elementor-810 .elementor-element.elementor-element-79af765 .elementor-nav-menu--main:not(.elementor-nav-menu--layout-horizontal) .elementor-nav-menu > 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.elementor-motion-effects-layer{background-color:var( --e-global-color-3999f11 );}.elementor-868 .elementor-element.elementor-element-49e9ada, .elementor-868 .elementor-element.elementor-element-49e9ada::before{--border-transition:0.3s;}.elementor-868 .elementor-element.elementor-element-0088aab{text-align:left;}.elementor-868 .elementor-element.elementor-element-0088aab img{width:150px;}.elementor-868 .elementor-element.elementor-element-24ad7da .elementor-icon-list-icon i{color:var( --e-global-color-e675707 );transition:color 0.3s;}.elementor-868 .elementor-element.elementor-element-24ad7da .elementor-icon-list-icon svg{fill:var( --e-global-color-e675707 );transition:fill 0.3s;}.elementor-868 .elementor-element.elementor-element-24ad7da{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-868 .elementor-element.elementor-element-24ad7da .elementor-icon-list-text{transition:color 0.3s;}.elementor-868 .elementor-element.elementor-element-3602a55 .elementor-icon-list-icon i{color:var( --e-global-color-e675707 );transition:color 0.3s;}.elementor-868 .elementor-element.elementor-element-3602a55 .elementor-icon-list-icon svg{fill:var( --e-global-color-e675707 );transition:fill 0.3s;}.elementor-868 .elementor-element.elementor-element-3602a55{--e-icon-list-icon-size:14px;--icon-vertical-offset:0px;}.elementor-868 .elementor-element.elementor-element-3602a55 .elementor-icon-list-text{color:var( --e-global-color-e4989ec );transition:color 0.3s;}.elementor-868 .elementor-element.elementor-element-3602a55 .elementor-icon-list-item:hover .elementor-icon-list-text{color:var( --e-global-color-e675707 );}.elementor-868 .elementor-element.elementor-element-1a7e433{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:center;--background-transition:0.3s;--margin-top:-35px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:55px;--padding-bottom:40px;--padding-left:var(--aura-g-container-gap);--padding-right:var(--aura-g-container-gap);}.elementor-868 .elementor-element.elementor-element-1a7e433:not(.elementor-motion-effects-element-type-background), .elementor-868 .elementor-element.elementor-element-1a7e433 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-9dcf6a8 );}.elementor-868 .elementor-element.elementor-element-1a7e433, .elementor-868 .elementor-element.elementor-element-1a7e433::before{--border-transition:0.3s;}.elementor-868 .elementor-element.elementor-element-4bbf0d6{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow 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.elementor-element.elementor-element-cba21a5 .elementor-nav-menu--main .elementor-item.elementor-item-active, .elementor-868 .elementor-element.elementor-element-cba21a5 .elementor-nav-menu--main .elementor-item.highlighted, .elementor-868 .elementor-element.elementor-element-cba21a5 .elementor-nav-menu--main .elementor-item:focus{color:#AAAAAA;fill:#AAAAAA;}.elementor-868 .elementor-element.elementor-element-cba21a5{--e-nav-menu-horizontal-menu-item-margin:calc( 8px / 2 );}.elementor-868 .elementor-element.elementor-element-cba21a5 .elementor-nav-menu--main:not(.elementor-nav-menu--layout-horizontal) .elementor-nav-menu > li:not(:last-child){margin-bottom:8px;}.elementor-868 .elementor-element.elementor-element-18b23eb{--display:flex;--background-transition:0.3s;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-868 .elementor-element.elementor-element-0c700d2 .elementor-heading-title{font-size:14px;line-height:1.6em;}.elementor-868 .elementor-element.elementor-element-0c700d2.elementor-element{--align-self:flex-end;}@media(min-width:368px){.elementor-868 .elementor-element.elementor-element-4bbf0d6{--width:80%;}.elementor-868 .elementor-element.elementor-element-18b23eb{--width:20%;}}@media(max-width:1279px) and (min-width:368px){.elementor-868 .elementor-element.elementor-element-4bbf0d6{--width:100%;}}@media(max-width:767px) and (min-width:368px){.elementor-868 .elementor-element.elementor-element-4bbf0d6{--width:100%;}.elementor-868 .elementor-element.elementor-element-18b23eb{--width:100%;}}@media(max-width:1279px){.elementor-868 .elementor-element.elementor-element-8516c2d{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:space-between;}.elementor-868 .elementor-element.elementor-element-8516c2d:not(.elementor-motion-effects-element-type-background), .elementor-868 .elementor-element.elementor-element-8516c2d > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;background-size:cover;}.elementor-868 .elementor-element.elementor-element-49e9ada{--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:flex-start;--gap:20px 20px;--margin-top:70px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:25px;--padding-bottom:25px;--padding-left:32px;--padding-right:32px;}.elementor-868 .elementor-element.elementor-element-24ad7da > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-868 .elementor-element.elementor-element-3602a55 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-868 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swap; src: url(https://bodybydouglas.com/wp-content/fonts/inter/UcCO3FwrK3iLTeHuS_nVMrMxCp50SjIw2boKoduKmMEVuLyfAZFhiI2B.woff2) format(woff2); unicode-range: U+0100-02AF, U+0304, U+0308, U+0329, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C0, U+2113, U+2C60-2C7F, U+A720-A7FF;}/* latin */@font-face { font-family: Inter; font-style: normal; font-weight: 400; font-display: swap; src: url(https://bodybydouglas.com/wp-content/fonts/inter/UcCO3FwrK3iLTeHuS_nVMrMxCp50SjIw2boKoduKmMEVuLyfAZ9hiA.woff2) format(woff2); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+2074, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD;}/style>/head>body classhome page-template page-template-elementor_header_footer page page-id-5 aura-g-sidebar-enabled aura-g-right-sidebar elementor-default elementor-template-full-width elementor-kit-789 elementor-page elementor-page-5> div classaura-site> header data-elementor-typeheader data-elementor-id810 classelementor elementor-810 elementor-location-header data-elementor-post-typeelementor_library> div classelementor-element elementor-element-95f5a6c elementor-hidden-tablet elementor-hidden-mobile elementor-hidden-mobile_extra e-flex e-con-boxed e-con e-parent data-id95f5a6c data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-40bdb90 elementor-widget elementor-widget-heading data-id40bdb90 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> p classelementor-heading-title elementor-size-default>World’s Best Celebrity Fitness Trainer/p> /div> /div> div classelementor-element elementor-element-adbfdfd elementor-widget elementor-widget-heading data-idadbfdfd data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> p classelementor-heading-title 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menu-item-395>a hrefhttps://bodybydouglas.com/corporate-wellness-tampa-fl/ classelementor-item tabindex-1>Corporate Wellness/a>/li>li classmenu-item menu-item-type-post_type menu-item-object-page menu-item-98>a hrefhttps://bodybydouglas.com/life-coaching/ classelementor-item tabindex-1>Life Coaching/a>/li>li classmenu-item menu-item-type-post_type menu-item-object-page menu-item-1966>a hrefhttps://bodybydouglas.com/ask-douglas/ classelementor-item tabindex-1>Ask Douglas/a>/li>li classmenu-item menu-item-type-post_type menu-item-object-page menu-item-38>a hrefhttps://bodybydouglas.com/in-the-news/ classelementor-item tabindex-1>In The News/a>/li>/ul> /nav> /div> /div> /div> /div> /div> /section> /header> div data-elementor-typewp-page data-elementor-id5 classelementor elementor-5 data-elementor-post-typepage> section classelementor-element elementor-element-7331469 e-flex e-con-boxed e-con e-parent data-id7331469 data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-91caea0 e-con-full e-flex e-con e-parent data-id91caea0 data-element_typecontainer> div classelementor-element elementor-element-b407afb elementor-widget__width-initial elementor-widget elementor-widget-heading data-idb407afb data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h1 classelementor-heading-title elementor-size-default>Advancing Human Performance/h1> /div> /div> div classelementor-element elementor-element-56ffd62 elementor-widget elementor-widget-heading data-id56ffd62 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> p classelementor-heading-title elementor-size-default>Create daily habits that willbr>change your life forever/p> /div> /div> /div> div classelementor-element elementor-element-1f591df elementor-widget elementor-widget-image data-id1f591df data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img decodingasync width438 height650 srchttps://bodybydouglas.com/wp-content/uploads/2023/03/banner-image.png classattachment-full size-full wp-image-1018 alt srcsethttps://bodybydouglas.com/wp-content/uploads/2023/03/banner-image.png 438w, https://bodybydouglas.com/wp-content/uploads/2023/03/banner-image-202x300.png 202w sizes(max-width: 438px) 100vw, 438px /> /div> /div> /div> /section> section classelementor-element elementor-element-054b817 e-flex e-con-boxed e-con e-parent data-id054b817 data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-6ae8dff e-con-full e-flex e-con e-parent data-id6ae8dff data-element_typecontainer> div classelementor-element elementor-element-f470475 elementor-widget elementor-widget-heading data-idf470475 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>Custom Fitness Strategies/h3> /div> /div> div classelementor-element elementor-element-b68b95d elementor-widget elementor-widget-text-editor data-idb68b95d data-element_typewidget data-widget_typetext-editor.default> div classelementor-widget-container> Fat Loss Regimens, Flexibility Programs, Muscle Enhancement Templates. /div> /div> div classelementor-element elementor-element-5dbc520 elementor-widget elementor-widget-aura-theme-button data-id5dbc520 data-element_typewidget data-widget_typeaura-theme-button.default> div classelementor-widget-container> a classaura-button aura-button--1 aura-button--has-icon aura-button--icon-after-text aura-button--icon-mask-image hrefhttps://bodybydouglas.com/ask-douglas/ > Learn more/a> /div> /div> /div> div classelementor-element elementor-element-0b2f64c e-con-full e-flex e-con e-parent data-id0b2f64c data-element_typecontainer> div classelementor-element elementor-element-efd2438 elementor-widget elementor-widget-heading data-idefd2438 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>Personalized Nutrition Program/h3> /div> /div> div classelementor-element elementor-element-bfddd0b elementor-widget elementor-widget-text-editor data-idbfddd0b data-element_typewidget data-widget_typetext-editor.default> div classelementor-widget-container> Discover the power of low glycemic methodology. /div> /div> div classelementor-element elementor-element-c44b312 elementor-widget elementor-widget-aura-theme-button data-idc44b312 data-element_typewidget data-widget_typeaura-theme-button.default> div classelementor-widget-container> a classaura-button aura-button--1 aura-button--has-icon aura-button--icon-after-text aura-button--icon-mask-image hrefhttps://bodybydouglas.com/ask-douglas/ > Learn more/a> /div> /div> /div> div classelementor-element elementor-element-aab2f2f e-con-full e-flex e-con e-parent data-idaab2f2f data-element_typecontainer> div classelementor-element elementor-element-c31bb71 elementor-widget elementor-widget-heading data-idc31bb71 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>Life Coaching/h3> /div> /div> div classelementor-element elementor-element-3ae80ca elementor-widget elementor-widget-text-editor data-id3ae80ca data-element_typewidget data-widget_typetext-editor.default> div classelementor-widget-container> Create daily habits that will literally shift your paradigm. /div> /div> div classelementor-element elementor-element-4f042d6 elementor-widget elementor-widget-aura-theme-button data-id4f042d6 data-element_typewidget data-widget_typeaura-theme-button.default> div classelementor-widget-container> a classaura-button aura-button--1 aura-button--has-icon aura-button--icon-after-text aura-button--icon-mask-image hrefhttps://bodybydouglas.com/life-coaching/ > Learn more/a> /div> /div> /div> /div> /section> section classelementor-element elementor-element-5b3a583 e-flex e-con-boxed e-con e-parent data-id5b3a583 data-element_typecontainer> div classe-con-inner> div classelementor-element elementor-element-c6df55f elementor-widget elementor-widget-heading data-idc6df55f data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h2 classelementor-heading-title elementor-size-default>Meet Douglas/h2> /div> /div> div classelementor-element elementor-element-d8f77a8 e-con-full e-flex e-con e-parent data-idd8f77a8 data-element_typecontainer> div classelementor-element elementor-element-9fdf372 e-con-full e-flex e-con e-parent data-id9fdf372 data-element_typecontainer> div classelementor-element elementor-element-e40f815 e-con-full e-flex e-con e-parent data-ide40f815 data-element_typecontainer> div classelementor-element elementor-element-81e209f e-con-full e-flex e-con e-parent data-id81e209f data-element_typecontainer> div classelementor-element elementor-element-c8a98b5 elementor-widget elementor-widget-heading data-idc8a98b5 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>Worlds Best Celebrity Trainer/h3> /div> /div> div classelementor-element elementor-element-7a54ea6 elementor-widget elementor-widget-text-editor data-id7a54ea6 data-element_typewidget data-widget_typetext-editor.default> div classelementor-widget-container> Dougles travels around the world to teach, educate and inspire people to live out the healthiest version of themselves. /div> /div> div classelementor-element elementor-element-147e0f4 elementor-widget elementor-widget-aura-theme-button data-id147e0f4 data-element_typewidget data-widget_typeaura-theme-button.default> div classelementor-widget-container> a classaura-button aura-button--1 aura-button--has-icon aura-button--icon-after-text aura-button--icon-mask-image hrefhttps://bodybydouglas.com/about/ > Find out more/a> /div> /div> /div> div classelementor-element elementor-element-49d9264 elementor-hidden-tablet elementor-hidden-mobile elementor-hidden-mobile_extra elementor-widget elementor-widget-image data-id49d9264 data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img decodingasync width270 height290 srchttps://bodybydouglas.com/wp-content/uploads/2015/06/meet-douglas-small-1.png classattachment-full size-full wp-image-148 alt /> /div> /div> /div> div classelementor-element elementor-element-08de90a e-con-full e-flex e-con e-parent data-id08de90a data-element_typecontainer> div classelementor-element elementor-element-50add7c elementor-widget elementor-widget-image data-id50add7c data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img loadinglazy decodingasync width570 height610 srchttps://bodybydouglas.com/wp-content/uploads/2015/06/meet-douglas-big.png classattachment-full size-full wp-image-149 alt srcsethttps://bodybydouglas.com/wp-content/uploads/2015/06/meet-douglas-big.png 570w, https://bodybydouglas.com/wp-content/uploads/2015/06/meet-douglas-big-280x300.png 280w sizes(max-width: 570px) 100vw, 570px /> /div> /div> /div> /div> div classelementor-element elementor-element-c40b924 e-con-full e-flex e-con e-parent data-idc40b924 data-element_typecontainer> div classelementor-element elementor-element-58fa1b4 e-con-full e-flex e-con e-parent data-id58fa1b4 data-element_typecontainer data-settings{"background_background":"classic"}> div classelementor-element elementor-element-2f59936 elementor-widget elementor-widget-text-editor data-id2f59936 data-element_typewidget data-widget_typetext-editor.default> div classelementor-widget-container> “My main objective is a simple one, to provide a better quality of life for each individual that I come into contact with. I want to inspire clients and friends alike to return to their Divine roots. With the acceptance of our innate heritage we begin to realize our ability to create miracles.” /div> /div> /div> div classelementor-element elementor-element-b62c3f8 elementor-hidden-tablet elementor-hidden-mobile elementor-hidden-mobile_extra elementor-widget elementor-widget-image data-idb62c3f8 data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img loadinglazy decodingasync width270 height290 srchttps://bodybydouglas.com/wp-content/uploads/2015/06/meet-douglas-small-2.png classattachment-full size-full wp-image-150 alt /> /div> /div> /div> /div> /div> /section> section classelementor-element elementor-element-2624a72 e-flex e-con-boxed e-con e-parent data-id2624a72 data-element_typecontainer> div classe-con-inner> div classelementor-element elementor-element-4fb8a3f e-con-full e-flex e-con e-parent data-id4fb8a3f data-element_typecontainer data-settings{"background_background":"classic"}> div classelementor-element elementor-element-83a012e elementor-widget elementor-widget-heading data-id83a012e data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h2 classelementor-heading-title elementor-size-default>Training Locations/h2> /div> /div> /div> div classelementor-element elementor-element-fe0b61e e-con-full e-flex e-con e-parent data-idfe0b61e data-element_typecontainer data-settings{"background_background":"classic"}> div classelementor-element elementor-element-fe38a8d elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list data-idfe38a8d data-element_typewidget data-widget_typeicon-list.default> div classelementor-widget-container> ul classelementor-icon-list-items elementor-inline-items> li classelementor-icon-list-item elementor-inline-item> span classelementor-icon-list-icon> svg aria-hiddentrue classe-font-icon-svg e-fas-circle viewBox0 0 512 512 xmlnshttp://www.w3.org/2000/svg>path dM256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z>/path>/svg> /span> span classelementor-icon-list-text>Paris/span> /li> li classelementor-icon-list-item elementor-inline-item> span classelementor-icon-list-icon> svg aria-hiddentrue classe-font-icon-svg e-fas-circle viewBox0 0 512 512 xmlnshttp://www.w3.org/2000/svg>path dM256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z>/path>/svg> /span> span classelementor-icon-list-text>Zurich/span> /li> li classelementor-icon-list-item elementor-inline-item> span classelementor-icon-list-icon> svg aria-hiddentrue classe-font-icon-svg e-fas-circle viewBox0 0 512 512 xmlnshttp://www.w3.org/2000/svg>path dM256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z>/path>/svg> /span> span classelementor-icon-list-text>London/span> /li> li classelementor-icon-list-item elementor-inline-item> span classelementor-icon-list-icon> svg aria-hiddentrue classe-font-icon-svg e-fas-circle viewBox0 0 512 512 xmlnshttp://www.w3.org/2000/svg>path dM256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z>/path>/svg> /span> span classelementor-icon-list-text>Tokyo/span> /li> li classelementor-icon-list-item elementor-inline-item> span classelementor-icon-list-icon> svg aria-hiddentrue classe-font-icon-svg e-fas-circle viewBox0 0 512 512 xmlnshttp://www.w3.org/2000/svg>path dM256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z>/path>/svg> /span> span classelementor-icon-list-text>New York/span> /li> li classelementor-icon-list-item elementor-inline-item> span classelementor-icon-list-icon> svg aria-hiddentrue classe-font-icon-svg e-fas-circle viewBox0 0 512 512 xmlnshttp://www.w3.org/2000/svg>path dM256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z>/path>/svg> /span> span classelementor-icon-list-text>Rio de Janeiro/span> /li> li classelementor-icon-list-item elementor-inline-item> span classelementor-icon-list-icon> svg aria-hiddentrue classe-font-icon-svg e-fas-circle viewBox0 0 512 512 xmlnshttp://www.w3.org/2000/svg>path dM256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z>/path>/svg> /span> span classelementor-icon-list-text>Moscow/span> /li> li classelementor-icon-list-item elementor-inline-item> span classelementor-icon-list-icon> svg aria-hiddentrue classe-font-icon-svg e-fas-circle viewBox0 0 512 512 xmlnshttp://www.w3.org/2000/svg>path dM256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z>/path>/svg> /span> span classelementor-icon-list-text>Amsterdam/span> /li> li classelementor-icon-list-item elementor-inline-item> span classelementor-icon-list-icon> svg aria-hiddentrue classe-font-icon-svg e-fas-circle viewBox0 0 512 512 xmlnshttp://www.w3.org/2000/svg>path dM256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z>/path>/svg> /span> span classelementor-icon-list-text>Stockholm/span> /li> li classelementor-icon-list-item elementor-inline-item> span classelementor-icon-list-icon> svg aria-hiddentrue classe-font-icon-svg e-fas-circle viewBox0 0 512 512 xmlnshttp://www.w3.org/2000/svg>path dM256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z>/path>/svg> /span> span classelementor-icon-list-text>USA/span> /li> /ul> /div> /div> /div> /div> /section> section classelementor-element elementor-element-253be2f e-flex e-con-boxed e-con e-parent data-id253be2f data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-0789a25 e-con-full e-flex e-con e-parent data-id0789a25 data-element_typecontainer> div classelementor-element elementor-element-64d66dc elementor-widget elementor-widget-heading data-id64d66dc data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h2 classelementor-heading-title elementor-size-default>Douglas Transformations /h2> /div> /div> div classelementor-element elementor-element-88bd20a elementor-hidden-mobile elementor-hidden-mobile_extra elementor-widget elementor-widget-aura-theme-button data-id88bd20a data-element_typewidget data-widget_typeaura-theme-button.default> div classelementor-widget-container> a classaura-button aura-button--1 aura-button--has-icon aura-button--icon-after-text aura-button--icon-mask-image hrefhttps://bodybydouglas.com/douglas-transformations/ > More transformations/a> /div> /div> /div> div classelementor-element elementor-element-7b4abc2 e-con-full e-flex e-con e-parent data-id7b4abc2 data-element_typecontainer> div classelementor-element elementor-element-57a4e74 elementor-grid-3 elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid data-id57a4e74 data-element_typewidget data-settings{"template_id":"1849","columns":3,"columns_tablet":1,"_skin":"post","columns_mobile":"1","edit_handle_selector":"data-elementor-type\"loop-item\"","row_gap":{"unit":"px","size":"","sizes":},"row_gap_laptop":{"unit":"px","size":"","sizes":},"row_gap_tablet":{"unit":"px","size":"","sizes":},"row_gap_mobile_extra":{"unit":"px","size":"","sizes":},"row_gap_mobile":{"unit":"px","size":"","sizes":}} data-widget_typeloop-grid.post> div classelementor-widget-container> div classelementor-loop-container elementor-grid> style idloop-1849>.elementor-1849 .elementor-element.elementor-element-66ca2cc{--display:flex;--gap:25px 25px;--background-transition:0.3s;}.elementor-1849 .elementor-element.elementor-element-9382235 .elementor-heading-title{font-size:16px;line-height:1.2em;}.elementor-1849 .elementor-element.elementor-element-9382235 > .elementor-widget-container{padding:5px 0px 5px 0px;border-style:solid;border-width:1px 0px 1px 0px;border-color:var( --e-global-color-108c725 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.elementor-element.elementor-element-66ca2cc{--display:flex;--gap:25px 25px;--background-transition:0.3s;}.elementor-1849 .elementor-element.elementor-element-9382235 .elementor-heading-title{font-size:16px;line-height:1.2em;}.elementor-1849 .elementor-element.elementor-element-9382235 > .elementor-widget-container{padding:5px 0px 5px 0px;border-style:solid;border-width:1px 0px 1px 0px;border-color:var( --e-global-color-108c725 );}.elementor-1849 .elementor-element.elementor-element-117af9c{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:10px 10px;--background-transition:0.3s;--padding-top:10px;--padding-bottom:10px;--padding-left:10px;--padding-right:10px;}.elementor-1849 .elementor-element.elementor-element-117af9c:not(.elementor-motion-effects-element-type-background), .elementor-1849 .elementor-element.elementor-element-117af9c > 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.elementor-element.elementor-element-fa6cbc8, .elementor-1849 .elementor-element.elementor-element-fa6cbc8::before{--border-transition:0.3s;}.elementor-1849 .elementor-element.elementor-element-20d356e img{width:100%;}.elementor-1849 .elementor-element.elementor-element-e7fb7a7 .elementor-heading-title{font-size:16px;line-height:1.2em;}.elementor-1849 .elementor-element.elementor-element-845fa08{--display:flex;--align-items:center;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--gap:10px 10px;--background-transition:0.3s;}.elementor-1849 .elementor-element.elementor-element-75254e2 img{width:100%;}.elementor-1849 .elementor-element.elementor-element-2474b7a .elementor-heading-title{font-size:16px;line-height:1.2em;}@media(max-width:767px){.elementor-1849 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.elementor-element.elementor-element-ac92f25{--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--flex-wrap:nowrap;}.elementor-1849 .elementor-element.elementor-element-20d356e img{width:230px;}.elementor-1849 .elementor-element.elementor-element-75254e2 img{width:230px;}}/style> div data-elementor-typeloop-item data-elementor-id1849 classelementor elementor-1849 e-loop-item e-loop-item-2477 post-2477 aura_reviews type-aura_reviews status-publish hentry data-elementor-post-typeelementor_library data-custom-edit-handle1> section classelementor-element elementor-element-66ca2cc e-flex e-con-boxed e-con e-parent data-id66ca2cc data-element_typecontainer> div classe-con-inner> div classelementor-element elementor-element-9382235 elementor-widget elementor-widget-heading data-id9382235 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>Success Story #1/h3> /div> /div> div classelementor-element elementor-element-117af9c e-flex e-con-boxed e-con e-parent data-id117af9c data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-ac92f25 e-flex e-con-boxed e-con e-parent data-idac92f25 data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-fa6cbc8 e-flex e-con-boxed e-con e-parent data-idfa6cbc8 data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-20d356e elementor-widget elementor-widget-image data-id20d356e data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img loadinglazy decodingasync width340 height420 srchttps://bodybydouglas.com/wp-content/uploads/2023/03/brit-before-340x420-1.png classattachment-full size-full wp-image-1434 alt srcsethttps://bodybydouglas.com/wp-content/uploads/2023/03/brit-before-340x420-1.png 340w, https://bodybydouglas.com/wp-content/uploads/2023/03/brit-before-340x420-1-243x300.png 243w sizes(max-width: 340px) 100vw, 340px /> /div> /div> div classelementor-element elementor-element-e7fb7a7 elementor-widget elementor-widget-heading data-ide7fb7a7 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>Before/h3> /div> /div> /div> /div> div classelementor-element elementor-element-845fa08 e-flex e-con-boxed e-con e-parent data-id845fa08 data-element_typecontainer> div classe-con-inner> div classelementor-element elementor-element-75254e2 elementor-widget elementor-widget-image data-id75254e2 data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img loadinglazy decodingasync width340 height420 srchttps://bodybydouglas.com/wp-content/uploads/2023/03/brit-after-340x420-1.png classattachment-full size-full wp-image-1435 alt srcsethttps://bodybydouglas.com/wp-content/uploads/2023/03/brit-after-340x420-1.png 340w, https://bodybydouglas.com/wp-content/uploads/2023/03/brit-after-340x420-1-243x300.png 243w sizes(max-width: 340px) 100vw, 340px /> /div> /div> div classelementor-element elementor-element-2474b7a elementor-widget elementor-widget-heading data-id2474b7a data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>After/h3> /div> /div> /div> /div> /div> /div> /div> /div> /div> /section> /div> div data-elementor-typeloop-item data-elementor-id1849 classelementor elementor-1849 e-loop-item e-loop-item-2475 post-2475 aura_reviews type-aura_reviews status-publish hentry data-elementor-post-typeelementor_library data-custom-edit-handle1> section classelementor-element elementor-element-66ca2cc e-flex e-con-boxed e-con e-parent data-id66ca2cc data-element_typecontainer> div classe-con-inner> div classelementor-element elementor-element-9382235 elementor-widget elementor-widget-heading data-id9382235 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>Success Story #2/h3> /div> /div> div classelementor-element elementor-element-117af9c e-flex e-con-boxed e-con e-parent data-id117af9c data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-ac92f25 e-flex e-con-boxed e-con e-parent data-idac92f25 data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-fa6cbc8 e-flex e-con-boxed e-con e-parent data-idfa6cbc8 data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-20d356e elementor-widget elementor-widget-image data-id20d356e data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img loadinglazy decodingasync width340 height420 srchttps://bodybydouglas.com/wp-content/uploads/2015/06/2-before.jpg classattachment-full size-full wp-image-168 alt srcsethttps://bodybydouglas.com/wp-content/uploads/2015/06/2-before.jpg 340w, https://bodybydouglas.com/wp-content/uploads/2015/06/2-before-243x300.jpg 243w sizes(max-width: 340px) 100vw, 340px /> /div> /div> div classelementor-element elementor-element-e7fb7a7 elementor-widget elementor-widget-heading data-ide7fb7a7 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>Before/h3> /div> /div> /div> /div> div classelementor-element elementor-element-845fa08 e-flex e-con-boxed e-con e-parent data-id845fa08 data-element_typecontainer> div classe-con-inner> div classelementor-element elementor-element-75254e2 elementor-widget elementor-widget-image data-id75254e2 data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img loadinglazy decodingasync width340 height420 srchttps://bodybydouglas.com/wp-content/uploads/2015/06/2-after.jpg classattachment-full size-full wp-image-167 alt srcsethttps://bodybydouglas.com/wp-content/uploads/2015/06/2-after.jpg 340w, https://bodybydouglas.com/wp-content/uploads/2015/06/2-after-243x300.jpg 243w sizes(max-width: 340px) 100vw, 340px /> /div> /div> div classelementor-element elementor-element-2474b7a elementor-widget elementor-widget-heading data-id2474b7a data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>After/h3> /div> /div> /div> /div> /div> /div> /div> /div> /div> /section> /div> div data-elementor-typeloop-item data-elementor-id1849 classelementor elementor-1849 e-loop-item e-loop-item-2473 post-2473 aura_reviews type-aura_reviews status-publish hentry data-elementor-post-typeelementor_library data-custom-edit-handle1> section classelementor-element elementor-element-66ca2cc e-flex e-con-boxed e-con e-parent data-id66ca2cc data-element_typecontainer> div classe-con-inner> div classelementor-element elementor-element-9382235 elementor-widget elementor-widget-heading data-id9382235 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>Success Story #3/h3> /div> /div> div classelementor-element elementor-element-117af9c e-flex e-con-boxed e-con e-parent data-id117af9c data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-ac92f25 e-flex e-con-boxed e-con e-parent data-idac92f25 data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-fa6cbc8 e-flex e-con-boxed e-con e-parent data-idfa6cbc8 data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-20d356e elementor-widget elementor-widget-image data-id20d356e data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img loadinglazy decodingasync width340 height420 srchttps://bodybydouglas.com/wp-content/uploads/2023/03/image-before1-340x420-1.jpg classattachment-full size-full wp-image-1471 alt srcsethttps://bodybydouglas.com/wp-content/uploads/2023/03/image-before1-340x420-1.jpg 340w, https://bodybydouglas.com/wp-content/uploads/2023/03/image-before1-340x420-1-243x300.jpg 243w sizes(max-width: 340px) 100vw, 340px /> /div> /div> div classelementor-element elementor-element-e7fb7a7 elementor-widget elementor-widget-heading data-ide7fb7a7 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>Before/h3> /div> /div> /div> /div> div classelementor-element elementor-element-845fa08 e-flex e-con-boxed e-con e-parent data-id845fa08 data-element_typecontainer> div classe-con-inner> div classelementor-element elementor-element-75254e2 elementor-widget elementor-widget-image data-id75254e2 data-element_typewidget data-widget_typeimage.default> div classelementor-widget-container> img loadinglazy decodingasync width340 height420 srchttps://bodybydouglas.com/wp-content/uploads/2023/03/image-after2-340x420-1.jpg classattachment-full size-full wp-image-1470 alt srcsethttps://bodybydouglas.com/wp-content/uploads/2023/03/image-after2-340x420-1.jpg 340w, https://bodybydouglas.com/wp-content/uploads/2023/03/image-after2-340x420-1-243x300.jpg 243w sizes(max-width: 340px) 100vw, 340px /> /div> /div> div classelementor-element elementor-element-2474b7a elementor-widget elementor-widget-heading data-id2474b7a data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h3 classelementor-heading-title elementor-size-default>After/h3> /div> /div> /div> /div> /div> /div> /div> /div> /div> /section> /div> /div> /div> /div> div classelementor-element elementor-element-a34f302 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-laptop elementor-widget elementor-widget-aura-theme-button data-ida34f302 data-element_typewidget data-widget_typeaura-theme-button.default> div classelementor-widget-container> a classaura-button aura-button--1 aura-button--has-icon aura-button--icon-after-text aura-button--icon-mask-image hrefhttps://bodybydouglas.com/douglas-transformations/ > More transformations/a> /div> /div> /div> /div> /section> section classelementor-element elementor-element-3be1a15 e-flex e-con-boxed e-con e-parent data-id3be1a15 data-element_typecontainer> div classe-con-inner> div classelementor-element elementor-element-1eaf92a e-con-full e-flex e-con e-parent data-id1eaf92a data-element_typecontainer> div classelementor-element elementor-element-d3a9161 elementor-widget elementor-widget-heading data-idd3a9161 data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> h2 classelementor-heading-title elementor-size-default>Ask Douglas/h2> /div> /div> div classelementor-element elementor-element-0a6e1d8 elementor-hidden-mobile elementor-hidden-mobile_extra elementor-widget elementor-widget-aura-theme-button data-id0a6e1d8 data-element_typewidget data-widget_typeaura-theme-button.default> div classelementor-widget-container> a classaura-button aura-button--1 aura-button--has-icon aura-button--icon-after-text aura-button--icon-mask-image hrefhttps://bodybydouglas.com/ask-douglas/ > View all questions/a> /div> /div> /div> div classelementor-element elementor-element-bf3296e e-con-full e-flex e-con e-parent data-idbf3296e data-element_typecontainer> div classelementor-element elementor-element-39a4ad9 e-con-full e-flex e-con e-parent data-id39a4ad9 data-element_typecontainer data-settings{"background_background":"classic"}> div classelementor-element elementor-element-a0f820e elementor-widget elementor-widget-text-editor data-ida0f820e data-element_typewidget data-widget_typetext-editor.default> div classelementor-widget-container> There is a special joy associated with playing a major role in helping others improve their quality of life.br>br>Douglas has been fortunate enough to travel around the world and work with a variety of individuals and help them to create a clear path to their and wellness goals. /div> /div> /div> div classelementor-element elementor-element-cab129a elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile_extra-1 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid data-idcab129a data-element_typewidget data-settings{"template_id":"1628","columns":3,"columns_tablet":2,"columns_mobile_extra":1,"_skin":"post","columns_mobile":"1","edit_handle_selector":"data-elementor-type\"loop-item\"","row_gap":{"unit":"px","size":"","sizes":},"row_gap_laptop":{"unit":"px","size":"","sizes":},"row_gap_tablet":{"unit":"px","size":"","sizes":},"row_gap_mobile_extra":{"unit":"px","size":"","sizes":},"row_gap_mobile":{"unit":"px","size":"","sizes":}} data-widget_typeloop-grid.post> div classelementor-widget-container> div classelementor-loop-container elementor-grid> style idloop-1628>.elementor-1628 .elementor-element.elementor-element-5c14cb0{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:20px 20px;--background-transition:0.3s;border-style:solid;--border-style:solid;border-width:1px 1px 1px 1px;--border-top-width:1px;--border-right-width:1px;--border-bottom-width:1px;--border-left-width:1px;border-color:var( --e-global-color-108c725 );--border-color:var( --e-global-color-108c725 );--padding-top:30px;--padding-bottom:30px;--padding-left:30px;--padding-right:30px;}.elementor-1628 .elementor-element.elementor-element-5c14cb0:not(.elementor-motion-effects-element-type-background), .elementor-1628 .elementor-element.elementor-element-5c14cb0 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-8f1cdad );}.elementor-1628 .elementor-element.elementor-element-5c14cb0, .elementor-1628 .elementor-element.elementor-element-5c14cb0::before{--border-transition:0.3s;}.elementor-1628 .elementor-element.elementor-element-0fafec3 .elementor-heading-title{font-size:21px;font-weight:700;line-height:1.2em;}.elementor-1628 .elementor-element.elementor-element-2d8928c .elementor-heading-title{line-height:1.6em;}@media(max-width:767px){.elementor-1628 .elementor-element.elementor-element-5c14cb0{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}}/* Start custom CSS for theme-post-title, class: .elementor-element-0fafec3 */.elementor-1628 .elementor-element.elementor-element-0fafec3 a:hover{ color: #25aae2;}/* End custom CSS *//* Start custom CSS for aura-theme-button, class: .elementor-element-89b5e7c */.elementor-1628 .elementor-element.elementor-element-89b5e7c { margin-top: auto;}/* End custom CSS *//style>style idelementor-post-1628>.elementor-1628 .elementor-element.elementor-element-5c14cb0{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:20px 20px;--background-transition:0.3s;border-style:solid;--border-style:solid;border-width:1px 1px 1px 1px;--border-top-width:1px;--border-right-width:1px;--border-bottom-width:1px;--border-left-width:1px;border-color:var( --e-global-color-108c725 );--border-color:var( --e-global-color-108c725 );--padding-top:30px;--padding-bottom:30px;--padding-left:30px;--padding-right:30px;}.elementor-1628 .elementor-element.elementor-element-5c14cb0:not(.elementor-motion-effects-element-type-background), .elementor-1628 .elementor-element.elementor-element-5c14cb0 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-8f1cdad );}.elementor-1628 .elementor-element.elementor-element-5c14cb0, .elementor-1628 .elementor-element.elementor-element-5c14cb0::before{--border-transition:0.3s;}.elementor-1628 .elementor-element.elementor-element-0fafec3 .elementor-heading-title{font-size:21px;font-weight:700;line-height:1.2em;}.elementor-1628 .elementor-element.elementor-element-2d8928c .elementor-heading-title{line-height:1.6em;}@media(max-width:767px){.elementor-1628 .elementor-element.elementor-element-5c14cb0{--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}}/* Start custom CSS for theme-post-title, class: .elementor-element-0fafec3 */.elementor-1628 .elementor-element.elementor-element-0fafec3 a:hover{ color: #25aae2;}/* End custom CSS *//* Start custom CSS for aura-theme-button, class: .elementor-element-89b5e7c */.elementor-1628 .elementor-element.elementor-element-89b5e7c { margin-top: auto;}/* End custom CSS *//style> div data-elementor-typeloop-item data-elementor-id1628 classelementor elementor-1628 e-loop-item e-loop-item-283 post-283 aura_questions type-aura_questions status-publish hentry data-elementor-post-typeelementor_library data-custom-edit-handle1> div classelementor-element elementor-element-5c14cb0 e-flex e-con-boxed e-con e-parent data-id5c14cb0 data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-0fafec3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading data-id0fafec3 data-element_typewidget data-widget_typetheme-post-title.default> div classelementor-widget-container> h2 classelementor-heading-title elementor-size-default>a hrefhttps://bodybydouglas.com/question/best-body-fat-percentage/>What is ideally the best percent of fat to have on the body?/a>/h2> /div> /div> div classelementor-element elementor-element-2d8928c elementor-widget elementor-widget-heading data-id2d8928c data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> p classelementor-heading-title elementor-size-default>What is ideally the best % of fat to have on the body? For a male? For a female?/p> /div> /div> div classelementor-element elementor-element-89b5e7c elementor-widget elementor-widget-aura-theme-button data-id89b5e7c data-element_typewidget data-widget_typeaura-theme-button.default> div classelementor-widget-container> a classaura-button aura-button--1 aura-button--has-icon aura-button--icon-after-text aura-button--icon-mask-image hrefhttps://bodybydouglas.com/question/best-body-fat-percentage/ > Read on/a> /div> /div> /div> /div> /div> div data-elementor-typeloop-item data-elementor-id1628 classelementor elementor-1628 e-loop-item e-loop-item-282 post-282 aura_questions type-aura_questions status-publish hentry data-elementor-post-typeelementor_library data-custom-edit-handle1> div classelementor-element elementor-element-5c14cb0 e-flex e-con-boxed e-con e-parent data-id5c14cb0 data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-0fafec3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading data-id0fafec3 data-element_typewidget data-widget_typetheme-post-title.default> div classelementor-widget-container> h2 classelementor-heading-title elementor-size-default>a hrefhttps://bodybydouglas.com/question/why-do-some-people-seem-to-lose-weight-faster/>Why do some people seem to lose weight faster?/a>/h2> /div> /div> div classelementor-element elementor-element-2d8928c elementor-widget elementor-widget-heading data-id2d8928c data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> p classelementor-heading-title elementor-size-default>Are some people just born with the gift of losing weight rapidly and some are not or is it really just a difference in diet and daily activity levels?/p> /div> /div> div classelementor-element elementor-element-89b5e7c elementor-widget elementor-widget-aura-theme-button data-id89b5e7c data-element_typewidget data-widget_typeaura-theme-button.default> div classelementor-widget-container> a classaura-button aura-button--1 aura-button--has-icon aura-button--icon-after-text aura-button--icon-mask-image hrefhttps://bodybydouglas.com/question/why-do-some-people-seem-to-lose-weight-faster/ > Read on/a> /div> /div> /div> /div> /div> div data-elementor-typeloop-item data-elementor-id1628 classelementor elementor-1628 e-loop-item e-loop-item-281 post-281 aura_questions type-aura_questions status-publish hentry data-elementor-post-typeelementor_library data-custom-edit-handle1> div classelementor-element elementor-element-5c14cb0 e-flex e-con-boxed e-con e-parent data-id5c14cb0 data-element_typecontainer data-settings{"background_background":"classic"}> div classe-con-inner> div classelementor-element elementor-element-0fafec3 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading data-id0fafec3 data-element_typewidget data-widget_typetheme-post-title.default> div classelementor-widget-container> h2 classelementor-heading-title elementor-size-default>a hrefhttps://bodybydouglas.com/question/does-working-out-one-area-lose-weight-in-that-area/>Does working out one area lose weight in that area?/a>/h2> /div> /div> div classelementor-element elementor-element-2d8928c elementor-widget elementor-widget-heading data-id2d8928c data-element_typewidget data-widget_typeheading.default> div classelementor-widget-container> p classelementor-heading-title elementor-size-default>Is it true that if you work out an area of the body, you’ll lose more fat in that area?/p> /div> /div> div classelementor-element elementor-element-89b5e7c elementor-widget elementor-widget-aura-theme-button data-id89b5e7c data-element_typewidget data-widget_typeaura-theme-button.default> div classelementor-widget-container> a classaura-button aura-button--1 aura-button--has-icon aura-button--icon-after-text aura-button--icon-mask-image 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