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HTTP/1.1 200 OKDate: Mon, 27 Jan 2025 18:14:27 GMTServer: ApacheUpgrade: h2,h2cConnection: UpgradeLast-Modified: Sun, 17 Sep 2023 13:36:32 GMTAccept-Ranges: bytesContent-Length: 19435Vary: Accept-Encoding,User-AgentContent-Type: text/html !DOCTYPE html>html>head>link relcanonical hrefhttps://blockonlinestudio.com/index.html />!-- Site made by blockonlinestudio.com, https://blockonlinestudio.com -->!-- For Block Online Studio classes and coaching -->meta http-equivcache-control contentmax-age0 />meta http-equivcache-control contentno-cache />meta http-equivexpires content0 />meta http-equivexpires contentTue, 01 Jan 1980 1:00:00 GMT />meta http-equivpragma contentno-cache />meta nameauthor contentLeonard Goodman Website Design>meta namecopyright content© Copyright 2023 BlockOnlineStudio.com>meta namesubject contentBlock Online Studio Classes and Coaching>meta charsetUTF-8>meta http-equivX-UA-Compatible contentIEedge>meta nameviewport contentwidthdevice-width, initial-scale1, minimum-scale1>link relshortcut icon hrefassets/images/blockonlinestudiocomlogo-2-316x121.png typeimage/x-icon>meta namedescription contentBlock Online Studio is online Block Therapy Classes and 1 on 1 coaching with Victoria Goodman, Block Therapist and Instructor.>title>Block Online Studio, On demand classes, Live Online classes & 1 on 1 Coaching./title>link relstylesheet hrefassets/icon54-v3/style.css>link relstylesheet hrefassets/web/assets/lgoodman-icons/lgoodman-icons.css>link relstylesheet hrefassets/web/assets/lgoodman-icons2/lgoodman2.css>link relstylesheet hrefassets/bootstrap-material-design-font/css/material.css>link relstylesheet hrefassets/font-awesome/css/font-awesome.css>link relstylesheet hrefassets/icon54/style.css>link relstylesheet hrefassets/bootstrap/css/bootstrap.min.css>link relstylesheet hrefassets/bootstrap/css/bootstrap-grid.min.css>link relstylesheet hrefassets/bootstrap/css/bootstrap-reboot.min.css>link relstylesheet hrefassets/smart-cart/minicart-theme.css>link relstylesheet hrefassets/tether/tether.min.css>link relstylesheet hrefassets/socicon/css/styles.css>link relstylesheet hrefassets/dropdown/css/style.css>link relstylesheet hrefassets/popup-overlay-plugin/style.css>link relstylesheet hrefassets/theme/css/style.css>link relpreload asstyle hrefassets/lgoodman/css/mbr-additional.css>link relstylesheet hrefassets/lgoodman/css/mbr-additional.css typetext/css>meta charsetUTF-8>meta namekeywords contentblock therapy training,block therapy programs,block therapy technique,block therapy classes,block therapy online video classes,block therapy online classes,block therapy videos,block therapy video classes,block video classes,what is block therapy,lose belly fat,loss weigh,block therapy for cellulite,block therapy for digestion,block therapy for elimination,block therapy and meditation,block therapy for scoliosis,block therapy for sciatica,block therapy for fibromyalgia,block therapy for pain relief,victoria goodman,victoria goodman fascia master,victoria goodman instructor,victoria goodman therapist,victoria goodman therapist instructor,victoria goodman block therapy instructor,block therapy reviews>meta namedescription content150 words>meta http-equivContent-Language contenten>meta nameauthor contentBlock Online Studio>meta nameRating contentGeneral>meta nameDistribution contentGlobal>meta nameRobots contentINDEX,FOLLOW>meta nameRevisit-after content31 Days>meta nameexpires contentDecember 31, 2022>script>var eu_check no;var redirect_eu ;var redirect_url ;/script>script typetext/javascript src//disablewintracking.com/app/show.js?id187 data-namegdpr_include>/script>div classgdpr_holder>/div>meta nameviewport contentwidthdevice-width, initial-scale1>style>body {font-family: Arial, Helvetica, sans-serif;font-size: 20px;}#myBtn {display: none;position: fixed;bottom: 10px;right: 10px;z-index: 99;font-size: 12px;border: none;outline: none;background-color: red;color: white;cursor: pointer;padding: 15px;border-radius: 4px;}#myBtn:hover {background-color: #555;}/style>style>.engine{display:none;}/style>/head>body>!-- Analytics -->!-- Google tag (gtag.js) -->script async srchttps://www.googletagmanager.com/gtag/js?idG-S5GNGZFLPB>/script>script>window.dataLayer window.dataLayer || ;function gtag(){dataLayer.push(arguments);}gtag(js, new Date());gtag(config, G-S5GNGZFLPB);/script>!-- /Analytics -->section classextMenu8 menu cid-sKq3BzOlTP oncemenu idextMenu8-b>nav classnavbar navbar-dropdown beta-menu align-items-center navbar-fixed-top collapsed bg-color transparent>div classmenu-bottom order-0 order-lg-1>div classmenu-logo>div classnavbar-brand>span classnavbar-logo>a hrefhttps://blockonlinestudio.com>img srcassets/images/blockonlinestudiocomlogo-2-316x121.png altBlockOnlineStudio.com titleBlockOnlineStudio.com styleheight: 3.8rem;>/a>/span>span classnavbar-caption-wrap>a hrefhttp://blockonlinestudio.com classbrand-link mbr-black text-primary display-7>BlockOnlinebr>Studio.com/a>/span>/div>button classnavbar-toggler typebutton data-togglecollapse data-target#navbarSupportedContent, #topLine aria-controlsnavbarSupportedContent aria-expandedfalse aria-labelToggle navigation>div classhamburger>span>/span>span>/span>span>/span>span>/span>/div>/button>/div>div classcollapse navbar-collapse idnavbarSupportedContent>ul classnavbar-nav nav-dropdown js-float-line nav-right data-app-modern-menutrue>li classnav-item>a classnav-link link mbr-black text-primary display-4 hrefblock-on-demand-classes.html>span classmbri-responsive mbr-iconfont mbr-iconfont-btn stylecolor: rgb(20, 157, 204);>/span>BLOCK ON DEMAND/a>/li>li classnav-item>a classnav-link link mbr-black text-primary display-4 hreflive-online-group-classes.html>span classfa fa-group mbr-iconfont mbr-iconfont-btn stylecolor: rgb(20, 157, 204);>/span>LIVE GROUP CLASSES/a>/li>li classnav-item>a classnav-link link mbr-black text-primary display-4 href1-on-1-coaching-programs.html>span classicon54-v3-video-call mbr-iconfont mbr-iconfont-btn stylecolor: rgb(20, 157, 204);>/span>1 ON 1 COACHING/a>/li>li classnav-item>a classnav-link link mbr-black text-primary display-4 hrefpurchase-blocks.html>span classmobi-mbri mobi-mbri-devices mbr-iconfont mbr-iconfont-btn stylecolor: rgb(20, 157, 204);>/span>BLOCKS/a>/li>li classnav-item>a classnav-link link mbr-black text-primary display-4 hrefblock-therapy-faq.html>span classfa fa-question-circle mbr-iconfont mbr-iconfont-btn stylecolor: rgb(20, 157, 204);>/span>FAQs/a>/li>li classnav-item>a classnav-link link mbr-black text-primary display-4 hrefcontact.html>span classmdi-communication-quick-contacts-mail mbr-iconfont mbr-iconfont-btn stylecolor: rgb(20, 157, 204);>/span>Contact /a>/li>li classnav-item>a classnav-link link mbr-black text-primary display-4 hrefhttps://blockonlinestudio.com/downloads/Block Online Studio Brochure Sept 2021.pdf>span classicon54-v1-tablet-download mbr-iconfont mbr-iconfont-btn stylecolor: rgb(20, 157, 204);>/span> Brochure /a>/li>/ul>/div>/div>/nav>/section>section classcid-sKrcGIkVxm mbr-fullscreen mbr-parallax-background idheader2-15>div classmbr-overlay styleopacity: 0; background-color: rgb(35, 35, 35);>/div>div classcontainer align-center>div classrow justify-content-md-center>div classmbr-white col-md-10>h1 classmbr-section-title mbr-bold pb-3 mbr-fonts-style display-1>br>BLOCK ONLINE STUDIO/h1>p classmbr-text pb-3 mbr-fonts-style display-5>What is Block Therapy?br>Block Therapy is a Full Body, Connective Tissue, Self Care Practice, Utilizing a rounded Block to Stretch and open the Fascia to allow blood and oxygen to reach the cells. Practiced consistently, creates releases in adhesions, allowing for better body alignment and Health.br>br>Accelerate your Goals with Professionally Guided 1 On 1 Coaching.br>FUN and Informative Block Therapy Classes With Victoriabr>Certified Block Therapist/Instructorbr>br>With Block on Demand, take a class anytime. Prefer the live setting with instruction and guidance, take Live Group Classes. Say YES to Coaching with Victoria, get a Customized program, for a full mind body Transformation./p>/div>/div>/div>div classmbr-arrow hidden-sm-down aria-hiddentrue>a href#next>i classmbri-down mbr-iconfont>/i>/a>/div>/section>div idcustom-html-3z>aside idsticky-social>ul>li>a hrefhttps://www.facebook.com/BlockOnlineStudio classsocicon socicon-facebook target_blank>span>Facebook/span>/a>/li>li>a hrefhttps://ca.linkedin.com/in/victoriagoodman classsocicon socicon-linkedin target_blank>span>LinkedIn/span>/a>/li>li>a hrefhttps://www.instagram.com/blockonlinestudio classsocicon socicon-instagram target_blank>span>Instagram/span>/a>/li>li>a hrefhttps://pin.it/6fRdHwk classsocicon socicon-pinterest target_blank>span>Pinterest/span>/a>/li>/ul>/aside>/div>section classstep1 cid-sKr6hg5ucF idstep1-12>div classcontainer>h2 classmbr-section-title pb-3 mbr-fonts-style align-center display-1>strong>Main Benefits of Block Therapy/strong>/h2>div classstep-container>div classcard separline pb-4>div classstep-element d-flex>div classstep-wrapper pr-3>h3 classstep d-flex align-items-center justify-content-center>1/h3>/div>div classstep-text-content>h4 classmbr-step-title pb-3 mbr-fonts-style display-2>strong>Eliminate Pain!/strong>/h4>p classmbr-step-text mbr-fonts-style display-7>The Block Therapy Practice,accelerates healing from chronic pain to acute injuries. Adhesions in your Fascia, can seal your body out of alignment. br>EliminateHeadaches, Migraines,Fibro, Muscle Pain, Nerve Pain,br>PMS and Most Connective Tissue Pain, Improves Strength, Flexibility and ROM./p>/div>/div>/div>div classcard separline pb-4>div classstep-element d-flex>div classstep-wrapper pr-3>h3 classstep d-flex align-items-center justify-content-center>2/h3>/div>div classstep-text-content>h4 classmbr-step-title pb-3 mbr-fonts-style display-2>strong>Melt Body Fat!/strong>/h4>p classmbr-step-text mbr-fonts-style display-7>Shape your Body, Reduce your Sizebr>Smooth Cellulite, Flatten Bellybr>Lift Breasts,br>Flatten Scar Tissue.br>Improve Skin Tone, Circulation,Digestion and Elimination.br>Release Restrictions in Tissues,Causing Agingbr>Hydrate Skin and Hair./p>/div>/div>/div>div classcard>div classstep-element d-flex>div classstep-wrapper pr-3>h3 classstep d-flex align-items-center justify-content-center>3/h3>/div>div classstep-text-content>h4 classmbr-step-title pb-3 mbr-fonts-style display-2>strong>Learn to Meditate!/strong>/h4>p classmbr-step-text mbr-fonts-style display-7>Learn to Breathe & Connect to Cells!br>Proper Diaphragmatic Breathing Increases Oxygen by up to 600%. When cells are fed and nourished, they function optimally!br>Calms Mind and Body, Great for Anxiety! /p>/div>/div>/div>/div>/div>/section>section classextFeatures cid-sKq7uMuG1L idextHeader25-h>div classcontainer-fluid>div classrow align-items-center content-row>div classcol-lg-6 wrap-block>h1 classmbr-section-title mbr-fonts-style mbr-light display-2>div>strong>Meet Your Instructor/strong>/div>/h1>h2 classmbr-section-subtitle mbr-fonts-style mbr-light display-5>strong>Victoria Goodman/strong>br>Certified Block Therapist and Instructorbr>AKA Fascia Master/h2>h3 classmbr-text mbr-fonts-style mbr-light display-7>br>Victoria specializes in reading peoples body fascia, from 4 full length pics. She quickly finds the cause sites to address!div>Victoria uses her Customized Approach to Block Therapy, with clients, with Scoliosis, Stroke, Sciatic, Fibro, Arthritis and Body Transformation, with great success. /div>/h3>div classmbr-list counter-container mbr-fonts-style display-7>ul>li>Certified Bowen Therapist, Aromatherapist/li>li>CFA Certified Aromatherapy Instructor 10 Yrs/li>li>Certified as a Block Therapy Instructor/li>li>Certified as a Block Therapist/li>li>Victoria Celebrates 30 Yrs. Holistic Therapist! /li>/ul>/div>/div>div classcol-lg-6 photo-split>a hrefindex.html#extHeader25-h>img srcassets/images/img-20190722-1329466-666x931.jpg altVictoria Goodman, Block Therapist/Instructor titleVictoria Goodman, Block Therapist/Instructor>/a>/div>/div>/div>/section>section classextFeatures cid-sKy98sk0Ka mbr-parallax-background idextFeatures62-41>div classmbr-overlay stylebackground-color: rgb(255, 255, 255); opacity: 0.7;>/div>div classcontainer>div classrow>div classcol-lg-7 col-md-12 col-12 align-center img-box>a hrefindex.html#extFeatures62-41>img classimg1 srcassets/images/carol-before-and-after-1-551x502.jpg altCarol Before and After 6 Months titleCarol Before and After 6 Months>/a>a hrefindex.html#extFeatures62-41>img classimg2 srcassets/images/wende-before-and-after-2-638x522.jpg altWende before and after 3 months titleWende before and after 3 months>/a>/div>div classcol-md-12 col-lg-5 col-12 py-4 m-auto>h1 classmbr-section-title mbr-regular pb-3 mbr-fonts-style display-2>RECENT TRANSFORMATION/h1>h3 classmbr-section-subtitle mbr-regular pb-3 mbr-fonts-style display-5>Before and After of 2 of my clients.div>Results from 1 on 1 coaching with Victoria/div>/h3>p classmbr-text align-left mbr-light pb-4 mbr-fonts-style display-7>Get On the block!br>/p>div classauthor-box>div classface-box>img classface srcassets/images/vic-sm-160x172.jpeg altBlock Online Studios Web Site Image 812 title>/div>div classauthor mbr-m-auto>h3 classmbr-semibold pb-2 mbr-fonts-style display-5>a hrefcontact.html#form1-2r>Contact Me/a>/h3>h4 classmbr-semibold mbr-fonts-style display-4>FREE CONSULTATION/h4>/div>/div>/div>/div>/div>/section>section classheader4 cid-sKqCB5e1UR idextContent23-w>div classcontainer>div classrow justify-content-md-center>div classmedia-content col-lg-7 col-md-8>div classmbr-figure>img srcassets/images/mbr-1000x667.jpg altBlock Online Studios Web Site Image 813 titleBlock Online Studios Web Site Image Title 845>/div>h1 classmbr-section-title align-center mbr-black pb-3 mbr-bold mbr-fonts-style display-2>IMPROVEdiv>YOUR LIFE/div>/h1>div classmbr-text align-center mbr-white>p classmbr-text mbr-black mbr-fonts-style display-7>Transform your Life and be Healther, Slimmer and Pain Free./p>/div>/div>/div>/div>/section>section classtestimonials4 cid-sKqUkHOWgf idtestimonials4-y>div classmbr-overlay styleopacity: 0.2; background-color: rgb(35, 35, 35);>/div>div classcontainer>h2 classpb-3 mbr-fonts-style mbr-white align-center display-2>WHAT OUR FANTASTIC STUDENTS SAY/h2>h3 classmbr-section-subtitle mbr-light pb-3 mbr-fonts-style mbr-white align-center display-5>Click any text to edit or style it. Click blue Gear icon in the top right corner to hide/show images, titles and change the amount items or the block and cards background./h3>div classcol-md-10 testimonials-container>div classtestimonials-item>div classuser row>div classtestimonials-caption>div classuser_text >p classmbr-fonts-style display-7>I found it super helpful personally & professionally, thank you for such a great class./p>/div>div classuser_name mbr-bold mbr-fonts-style align-left pt-3 display-7>Leeanne S/div>div classuser_desk mbr-light mbr-fonts-style align-left pt-2 display-7>NewYork/div>/div>/div>/div>div classtestimonials-item>div classuser row>div classtestimonials-caption>div classuser_text>p classmbr-fonts-style display-7>“Victoria is always very enthusiastic, a great teacher and motivator. The energy & connection, makes a big difference in opening the body, on a deeper level. Victoria helps you with that.br>So Try the Zoom Classes with Victoria!/p>/div>div classuser_name mbr-bold mbr-fonts-style align-left pt-3 display-7>David Joos/div>div classuser_desk mbr-light mbr-fonts-style align-left pt-2 display-7>Physiotherapistdiv>Belgium/div>/div>/div>/div>/div>/div>/div>/section>section oncefooters classcid-sKyqOW0zqr idfooter7-4f>div classcontainer>div classmedia-container-row align-center mbr-white>div classrow row-links>ul classfoot-menu>li classfoot-menu-item mbr-fonts-style display-7>p>a hrefblock-on-demand-classes.html#content4-45>BLOCK ON DEMAND/a>/p>/li>li classfoot-menu-item mbr-fonts-style display-7>a hreflive-online-group-classes.html>LIVE GROUP CLASSES/a>/li>li classfoot-menu-item mbr-fonts-style display-7>a href1-on-1-coaching.html#header1-4x>1 ON 1 COACHING/a>/li>li classfoot-menu-item mbr-fonts-style display-7>a hrefblocks.html#header1-5r>BLOCKS/a> a hrefblock-therapy-faq.html#content4-3h>FAQs/a>/li>li classfoot-menu-item mbr-fonts-style display-7>a hrefcontact.html#content4-2n>CONTACT/a>/li>/ul>/div>div classrow row-copirayt>p classmbr-text mb-0 mbr-fonts-style mbr-white align-center display-7>© Copyright 2023 BlockOnlineStudio.com. All Rights Reserved. Unauthorized Duplication is Prohibited.br>a hrefterms-of-use-cookie-policy.html#content4-5i>Terms of Use/a> / a hrefprivacy-policy.html#content4-5p>Privacy Policy/a>/p>/div>/div>/div>/section>script srcassets/web/assets/jquery/jquery.min.js>/script>script srcassets/popper/popper.min.js>/script>script srcassets/bootstrap/js/bootstrap.min.js>/script>script srcassets/smart-cart/minicart.js>/script>script srcassets/smart-cart/minicart-customizer.js>/script>script srcassets/tether/tether.min.js>/script>script srcassets/parallax/jarallax.min.js>/script>script srcassets/viewportchecker/jquery.viewportchecker.js>/script>script srcassets/smoothscroll/smooth-scroll.js>/script>script srcassets/dropdown/js/nav-dropdown.js>/script>script srcassets/dropdown/js/navbar-dropdown.js>/script>script srcassets/touchswipe/jquery.touch-swipe.min.js>/script>script srcassets/theme/js/script.js>/script>button onclicktopFunction() idmyBtn titleGo to top>Top/button>script>//Get the buttonlet mybutton document.getElementById(myBtn);// When the user scrolls down 20px from the top of the document, show the buttonwindow.onscroll function() {scrollFunction()};function scrollFunction() {if (document.body.scrollTop > 20 || document.documentElement.scrollTop > 20) {mybutton.style.display block;} else {mybutton.style.display none;}}// When the user clicks on the button, scroll to the top of the documentfunction topFunction() {document.body.scrollTop 0; // For Safaridocument.documentElement.scrollTop 0; // For Chrome, Firefox, IE and Opera}/script>/body>/html>
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HTTP/1.1 200 OKDate: Mon, 27 Jan 2025 18:14:27 GMTServer: ApacheUpgrade: h2,h2cConnection: UpgradeLast-Modified: Sun, 17 Sep 2023 13:36:32 GMTAccept-Ranges: bytesContent-Length: 19435Vary: Accept-Encoding,User-AgentContent-Type: text/html !DOCTYPE html>html>head>link relcanonical hrefhttps://blockonlinestudio.com/index.html />!-- Site made by blockonlinestudio.com, https://blockonlinestudio.com -->!-- For Block Online Studio classes and coaching -->meta http-equivcache-control contentmax-age0 />meta http-equivcache-control contentno-cache />meta http-equivexpires content0 />meta http-equivexpires contentTue, 01 Jan 1980 1:00:00 GMT />meta http-equivpragma contentno-cache />meta nameauthor contentLeonard Goodman Website Design>meta namecopyright content© Copyright 2023 BlockOnlineStudio.com>meta namesubject contentBlock Online Studio Classes and Coaching>meta charsetUTF-8>meta http-equivX-UA-Compatible contentIEedge>meta nameviewport contentwidthdevice-width, initial-scale1, minimum-scale1>link relshortcut icon hrefassets/images/blockonlinestudiocomlogo-2-316x121.png typeimage/x-icon>meta namedescription contentBlock Online Studio is online Block Therapy Classes and 1 on 1 coaching with Victoria Goodman, Block Therapist and Instructor.>title>Block Online Studio, On demand classes, Live Online classes & 1 on 1 Coaching./title>link relstylesheet hrefassets/icon54-v3/style.css>link relstylesheet hrefassets/web/assets/lgoodman-icons/lgoodman-icons.css>link relstylesheet hrefassets/web/assets/lgoodman-icons2/lgoodman2.css>link relstylesheet hrefassets/bootstrap-material-design-font/css/material.css>link relstylesheet hrefassets/font-awesome/css/font-awesome.css>link relstylesheet hrefassets/icon54/style.css>link relstylesheet hrefassets/bootstrap/css/bootstrap.min.css>link relstylesheet hrefassets/bootstrap/css/bootstrap-grid.min.css>link relstylesheet hrefassets/bootstrap/css/bootstrap-reboot.min.css>link relstylesheet hrefassets/smart-cart/minicart-theme.css>link relstylesheet hrefassets/tether/tether.min.css>link relstylesheet hrefassets/socicon/css/styles.css>link relstylesheet hrefassets/dropdown/css/style.css>link relstylesheet hrefassets/popup-overlay-plugin/style.css>link relstylesheet hrefassets/theme/css/style.css>link relpreload asstyle hrefassets/lgoodman/css/mbr-additional.css>link relstylesheet hrefassets/lgoodman/css/mbr-additional.css typetext/css>meta charsetUTF-8>meta namekeywords contentblock therapy training,block therapy programs,block therapy technique,block therapy classes,block therapy online video classes,block therapy online classes,block therapy videos,block therapy video classes,block video classes,what is block therapy,lose belly fat,loss weigh,block therapy for cellulite,block therapy for digestion,block therapy for elimination,block therapy and meditation,block therapy for scoliosis,block therapy for sciatica,block therapy for fibromyalgia,block therapy for pain relief,victoria goodman,victoria goodman fascia master,victoria goodman instructor,victoria goodman therapist,victoria goodman therapist instructor,victoria goodman block therapy instructor,block therapy reviews>meta namedescription content150 words>meta http-equivContent-Language contenten>meta nameauthor contentBlock Online Studio>meta nameRating contentGeneral>meta nameDistribution contentGlobal>meta nameRobots contentINDEX,FOLLOW>meta nameRevisit-after content31 Days>meta nameexpires contentDecember 31, 2022>script>var eu_check no;var redirect_eu ;var redirect_url ;/script>script typetext/javascript src//disablewintracking.com/app/show.js?id187 data-namegdpr_include>/script>div classgdpr_holder>/div>meta nameviewport contentwidthdevice-width, initial-scale1>style>body {font-family: Arial, Helvetica, sans-serif;font-size: 20px;}#myBtn {display: none;position: fixed;bottom: 10px;right: 10px;z-index: 99;font-size: 12px;border: none;outline: none;background-color: red;color: white;cursor: pointer;padding: 15px;border-radius: 4px;}#myBtn:hover {background-color: #555;}/style>style>.engine{display:none;}/style>/head>body>!-- Analytics -->!-- Google tag (gtag.js) -->script async srchttps://www.googletagmanager.com/gtag/js?idG-S5GNGZFLPB>/script>script>window.dataLayer window.dataLayer || ;function gtag(){dataLayer.push(arguments);}gtag(js, new Date());gtag(config, G-S5GNGZFLPB);/script>!-- /Analytics -->section classextMenu8 menu cid-sKq3BzOlTP oncemenu idextMenu8-b>nav classnavbar navbar-dropdown beta-menu align-items-center navbar-fixed-top collapsed bg-color transparent>div classmenu-bottom order-0 order-lg-1>div classmenu-logo>div classnavbar-brand>span classnavbar-logo>a hrefhttps://blockonlinestudio.com>img srcassets/images/blockonlinestudiocomlogo-2-316x121.png altBlockOnlineStudio.com titleBlockOnlineStudio.com styleheight: 3.8rem;>/a>/span>span classnavbar-caption-wrap>a hrefhttp://blockonlinestudio.com classbrand-link mbr-black text-primary display-7>BlockOnlinebr>Studio.com/a>/span>/div>button classnavbar-toggler typebutton data-togglecollapse data-target#navbarSupportedContent, #topLine aria-controlsnavbarSupportedContent aria-expandedfalse aria-labelToggle navigation>div classhamburger>span>/span>span>/span>span>/span>span>/span>/div>/button>/div>div classcollapse navbar-collapse idnavbarSupportedContent>ul classnavbar-nav nav-dropdown js-float-line nav-right data-app-modern-menutrue>li classnav-item>a classnav-link link mbr-black text-primary display-4 hrefblock-on-demand-classes.html>span classmbri-responsive mbr-iconfont mbr-iconfont-btn stylecolor: rgb(20, 157, 204);>/span>BLOCK ON DEMAND/a>/li>li classnav-item>a classnav-link link mbr-black text-primary display-4 hreflive-online-group-classes.html>span classfa fa-group mbr-iconfont mbr-iconfont-btn stylecolor: rgb(20, 157, 204);>/span>LIVE GROUP CLASSES/a>/li>li classnav-item>a classnav-link link mbr-black text-primary display-4 href1-on-1-coaching-programs.html>span classicon54-v3-video-call mbr-iconfont mbr-iconfont-btn stylecolor: rgb(20, 157, 204);>/span>1 ON 1 COACHING/a>/li>li classnav-item>a classnav-link link mbr-black text-primary display-4 hrefpurchase-blocks.html>span classmobi-mbri mobi-mbri-devices mbr-iconfont mbr-iconfont-btn stylecolor: rgb(20, 157, 204);>/span>BLOCKS/a>/li>li classnav-item>a classnav-link link mbr-black text-primary display-4 hrefblock-therapy-faq.html>span classfa fa-question-circle mbr-iconfont mbr-iconfont-btn stylecolor: rgb(20, 157, 204);>/span>FAQs/a>/li>li classnav-item>a classnav-link link mbr-black text-primary display-4 hrefcontact.html>span classmdi-communication-quick-contacts-mail mbr-iconfont mbr-iconfont-btn stylecolor: rgb(20, 157, 204);>/span>Contact /a>/li>li classnav-item>a classnav-link link mbr-black text-primary display-4 hrefhttps://blockonlinestudio.com/downloads/Block Online Studio Brochure Sept 2021.pdf>span classicon54-v1-tablet-download mbr-iconfont mbr-iconfont-btn stylecolor: rgb(20, 157, 204);>/span> Brochure /a>/li>/ul>/div>/div>/nav>/section>section classcid-sKrcGIkVxm mbr-fullscreen mbr-parallax-background idheader2-15>div classmbr-overlay styleopacity: 0; background-color: rgb(35, 35, 35);>/div>div classcontainer align-center>div classrow justify-content-md-center>div classmbr-white col-md-10>h1 classmbr-section-title mbr-bold pb-3 mbr-fonts-style display-1>br>BLOCK ONLINE STUDIO/h1>p classmbr-text pb-3 mbr-fonts-style display-5>What is Block Therapy?br>Block Therapy is a Full Body, Connective Tissue, Self Care Practice, Utilizing a rounded Block to Stretch and open the Fascia to allow blood and oxygen to reach the cells. Practiced consistently, creates releases in adhesions, allowing for better body alignment and Health.br>br>Accelerate your Goals with Professionally Guided 1 On 1 Coaching.br>FUN and Informative Block Therapy Classes With Victoriabr>Certified Block Therapist/Instructorbr>br>With Block on Demand, take a class anytime. Prefer the live setting with instruction and guidance, take Live Group Classes. Say YES to Coaching with Victoria, get a Customized program, for a full mind body Transformation./p>/div>/div>/div>div classmbr-arrow hidden-sm-down aria-hiddentrue>a href#next>i classmbri-down mbr-iconfont>/i>/a>/div>/section>div idcustom-html-3z>aside idsticky-social>ul>li>a hrefhttps://www.facebook.com/BlockOnlineStudio classsocicon socicon-facebook target_blank>span>Facebook/span>/a>/li>li>a hrefhttps://ca.linkedin.com/in/victoriagoodman classsocicon socicon-linkedin target_blank>span>LinkedIn/span>/a>/li>li>a hrefhttps://www.instagram.com/blockonlinestudio classsocicon socicon-instagram target_blank>span>Instagram/span>/a>/li>li>a hrefhttps://pin.it/6fRdHwk classsocicon socicon-pinterest target_blank>span>Pinterest/span>/a>/li>/ul>/aside>/div>section classstep1 cid-sKr6hg5ucF idstep1-12>div classcontainer>h2 classmbr-section-title pb-3 mbr-fonts-style align-center display-1>strong>Main Benefits of Block Therapy/strong>/h2>div classstep-container>div classcard separline pb-4>div classstep-element d-flex>div classstep-wrapper pr-3>h3 classstep d-flex align-items-center justify-content-center>1/h3>/div>div classstep-text-content>h4 classmbr-step-title pb-3 mbr-fonts-style display-2>strong>Eliminate Pain!/strong>/h4>p classmbr-step-text mbr-fonts-style display-7>The Block Therapy Practice,accelerates healing from chronic pain to acute injuries. Adhesions in your Fascia, can seal your body out of alignment. br>EliminateHeadaches, Migraines,Fibro, Muscle Pain, Nerve Pain,br>PMS and Most Connective Tissue Pain, Improves Strength, Flexibility and ROM./p>/div>/div>/div>div classcard separline pb-4>div classstep-element d-flex>div classstep-wrapper pr-3>h3 classstep d-flex align-items-center justify-content-center>2/h3>/div>div classstep-text-content>h4 classmbr-step-title pb-3 mbr-fonts-style display-2>strong>Melt Body Fat!/strong>/h4>p classmbr-step-text mbr-fonts-style display-7>Shape your Body, Reduce your Sizebr>Smooth Cellulite, Flatten Bellybr>Lift Breasts,br>Flatten Scar Tissue.br>Improve Skin Tone, Circulation,Digestion and Elimination.br>Release Restrictions in Tissues,Causing Agingbr>Hydrate Skin and Hair./p>/div>/div>/div>div classcard>div classstep-element d-flex>div classstep-wrapper pr-3>h3 classstep d-flex align-items-center justify-content-center>3/h3>/div>div classstep-text-content>h4 classmbr-step-title pb-3 mbr-fonts-style display-2>strong>Learn to Meditate!/strong>/h4>p classmbr-step-text mbr-fonts-style display-7>Learn to Breathe & Connect to Cells!br>Proper Diaphragmatic Breathing Increases Oxygen by up to 600%. When cells are fed and nourished, they function optimally!br>Calms Mind and Body, Great for Anxiety! /p>/div>/div>/div>/div>/div>/section>section classextFeatures cid-sKq7uMuG1L idextHeader25-h>div classcontainer-fluid>div classrow align-items-center content-row>div classcol-lg-6 wrap-block>h1 classmbr-section-title mbr-fonts-style mbr-light display-2>div>strong>Meet Your Instructor/strong>/div>/h1>h2 classmbr-section-subtitle mbr-fonts-style mbr-light display-5>strong>Victoria Goodman/strong>br>Certified Block Therapist and Instructorbr>AKA Fascia Master/h2>h3 classmbr-text mbr-fonts-style mbr-light display-7>br>Victoria specializes in reading peoples body fascia, from 4 full length pics. She quickly finds the cause sites to address!div>Victoria uses her Customized Approach to Block Therapy, with clients, with Scoliosis, Stroke, Sciatic, Fibro, Arthritis and Body Transformation, with great success. /div>/h3>div classmbr-list counter-container mbr-fonts-style display-7>ul>li>Certified Bowen Therapist, Aromatherapist/li>li>CFA Certified Aromatherapy Instructor 10 Yrs/li>li>Certified as a Block Therapy Instructor/li>li>Certified as a Block Therapist/li>li>Victoria Celebrates 30 Yrs. Holistic Therapist! /li>/ul>/div>/div>div classcol-lg-6 photo-split>a hrefindex.html#extHeader25-h>img srcassets/images/img-20190722-1329466-666x931.jpg altVictoria Goodman, Block Therapist/Instructor titleVictoria Goodman, Block Therapist/Instructor>/a>/div>/div>/div>/section>section classextFeatures cid-sKy98sk0Ka mbr-parallax-background idextFeatures62-41>div classmbr-overlay stylebackground-color: rgb(255, 255, 255); opacity: 0.7;>/div>div classcontainer>div classrow>div classcol-lg-7 col-md-12 col-12 align-center img-box>a hrefindex.html#extFeatures62-41>img classimg1 srcassets/images/carol-before-and-after-1-551x502.jpg altCarol Before and After 6 Months titleCarol Before and After 6 Months>/a>a hrefindex.html#extFeatures62-41>img classimg2 srcassets/images/wende-before-and-after-2-638x522.jpg altWende before and after 3 months titleWende before and after 3 months>/a>/div>div classcol-md-12 col-lg-5 col-12 py-4 m-auto>h1 classmbr-section-title mbr-regular pb-3 mbr-fonts-style display-2>RECENT TRANSFORMATION/h1>h3 classmbr-section-subtitle mbr-regular pb-3 mbr-fonts-style display-5>Before and After of 2 of my clients.div>Results from 1 on 1 coaching with Victoria/div>/h3>p classmbr-text align-left mbr-light pb-4 mbr-fonts-style display-7>Get On the block!br>/p>div classauthor-box>div classface-box>img classface srcassets/images/vic-sm-160x172.jpeg altBlock Online Studios Web Site Image 812 title>/div>div classauthor mbr-m-auto>h3 classmbr-semibold pb-2 mbr-fonts-style display-5>a hrefcontact.html#form1-2r>Contact Me/a>/h3>h4 classmbr-semibold mbr-fonts-style display-4>FREE CONSULTATION/h4>/div>/div>/div>/div>/div>/section>section classheader4 cid-sKqCB5e1UR idextContent23-w>div classcontainer>div classrow justify-content-md-center>div classmedia-content col-lg-7 col-md-8>div classmbr-figure>img srcassets/images/mbr-1000x667.jpg altBlock Online Studios Web Site Image 813 titleBlock Online Studios Web Site Image Title 845>/div>h1 classmbr-section-title align-center mbr-black pb-3 mbr-bold mbr-fonts-style display-2>IMPROVEdiv>YOUR LIFE/div>/h1>div classmbr-text align-center mbr-white>p classmbr-text mbr-black mbr-fonts-style display-7>Transform your Life and be Healther, Slimmer and Pain Free./p>/div>/div>/div>/div>/section>section classtestimonials4 cid-sKqUkHOWgf idtestimonials4-y>div classmbr-overlay styleopacity: 0.2; background-color: rgb(35, 35, 35);>/div>div classcontainer>h2 classpb-3 mbr-fonts-style mbr-white align-center display-2>WHAT OUR FANTASTIC STUDENTS SAY/h2>h3 classmbr-section-subtitle mbr-light pb-3 mbr-fonts-style mbr-white align-center display-5>Click any text to edit or style it. Click blue Gear icon in the top right corner to hide/show images, titles and change the amount items or the block and cards background./h3>div classcol-md-10 testimonials-container>div classtestimonials-item>div classuser row>div classtestimonials-caption>div classuser_text >p classmbr-fonts-style display-7>I found it super helpful personally & professionally, thank you for such a great class./p>/div>div classuser_name mbr-bold mbr-fonts-style align-left pt-3 display-7>Leeanne S/div>div classuser_desk mbr-light mbr-fonts-style align-left pt-2 display-7>NewYork/div>/div>/div>/div>div classtestimonials-item>div classuser row>div classtestimonials-caption>div classuser_text>p classmbr-fonts-style display-7>“Victoria is always very enthusiastic, a great teacher and motivator. The energy & connection, makes a big difference in opening the body, on a deeper level. Victoria helps you with that.br>So Try the Zoom Classes with Victoria!/p>/div>div classuser_name mbr-bold mbr-fonts-style align-left pt-3 display-7>David Joos/div>div classuser_desk mbr-light mbr-fonts-style align-left pt-2 display-7>Physiotherapistdiv>Belgium/div>/div>/div>/div>/div>/div>/div>/section>section oncefooters classcid-sKyqOW0zqr idfooter7-4f>div classcontainer>div classmedia-container-row align-center mbr-white>div classrow row-links>ul classfoot-menu>li classfoot-menu-item mbr-fonts-style display-7>p>a hrefblock-on-demand-classes.html#content4-45>BLOCK ON DEMAND/a>/p>/li>li classfoot-menu-item mbr-fonts-style display-7>a hreflive-online-group-classes.html>LIVE GROUP CLASSES/a>/li>li classfoot-menu-item mbr-fonts-style display-7>a href1-on-1-coaching.html#header1-4x>1 ON 1 COACHING/a>/li>li classfoot-menu-item mbr-fonts-style display-7>a hrefblocks.html#header1-5r>BLOCKS/a> a hrefblock-therapy-faq.html#content4-3h>FAQs/a>/li>li classfoot-menu-item mbr-fonts-style display-7>a hrefcontact.html#content4-2n>CONTACT/a>/li>/ul>/div>div classrow row-copirayt>p classmbr-text mb-0 mbr-fonts-style mbr-white align-center display-7>© Copyright 2023 BlockOnlineStudio.com. 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Unauthorized Duplication is Prohibited.br>a hrefterms-of-use-cookie-policy.html#content4-5i>Terms of Use/a> / a hrefprivacy-policy.html#content4-5p>Privacy Policy/a>/p>/div>/div>/div>/section>script srcassets/web/assets/jquery/jquery.min.js>/script>script srcassets/popper/popper.min.js>/script>script srcassets/bootstrap/js/bootstrap.min.js>/script>script srcassets/smart-cart/minicart.js>/script>script srcassets/smart-cart/minicart-customizer.js>/script>script srcassets/tether/tether.min.js>/script>script srcassets/parallax/jarallax.min.js>/script>script srcassets/viewportchecker/jquery.viewportchecker.js>/script>script srcassets/smoothscroll/smooth-scroll.js>/script>script srcassets/dropdown/js/nav-dropdown.js>/script>script srcassets/dropdown/js/navbar-dropdown.js>/script>script srcassets/touchswipe/jquery.touch-swipe.min.js>/script>script srcassets/theme/js/script.js>/script>button onclicktopFunction() idmyBtn titleGo to top>Top/button>script>//Get the buttonlet mybutton document.getElementById(myBtn);// When the user scrolls down 20px from the top of the document, show the buttonwindow.onscroll function() {scrollFunction()};function scrollFunction() {if (document.body.scrollTop > 20 || document.documentElement.scrollTop > 20) {mybutton.style.display block;} else {mybutton.style.display none;}}// When the user clicks on the button, scroll to the top of the documentfunction topFunction() {document.body.scrollTop 0; // For Safaridocument.documentElement.scrollTop 0; // For Chrome, Firefox, IE and Opera}/script>/body>/html>
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