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whitespace-nowrap>img altArdent Method logo width32 height32 decodingasync data-nimg1 classh-8 w-8 stylecolor:transparent srcSet/_next/image?url%2F_next%2Fstatic%2Fmedia%2Ffavicon-ember-48.3d0a9dbd.png&w32&q75 1x, /_next/image?url%2F_next%2Fstatic%2Fmedia%2Ffavicon-ember-48.3d0a9dbd.png&w64&q75 2x src/_next/image?url%2F_next%2Fstatic%2Fmedia%2Ffavicon-ember-48.3d0a9dbd.png&w64&q75/>span>span classtext-ember-600 dark:text-ember-400>Ardent/span> Method/span>/span>/a>div classflex items-center gap-2 md:order-2>button typebutton aria-labelToggle dark mode data-testiddark-theme-toggle classrounded-lg p-2.5 text-sm text-gray-500 hover:bg-gray-100 focus:outline-none focus:ring-4 focus:ring-gray-200 dark:text-gray-400 dark:hover:bg-gray-700 dark:focus:ring-gray-700>svg xmlnshttp://www.w3.org/2000/svg width1em height1em fillcurrentColor strokecurrentColor stroke-width0 viewBox0 0 20 20 aria-labelCurrently dark mode classh-5 w-5 hidden dark:block>path fill-ruleevenodd strokenone dM10 2a1 1 0 0 1 1 1v1a1 1 0 1 1-2 0V3a1 1 0 0 1 1-1zm4 8a4 4 0 1 1-8 0 4 4 0 0 1 8 0zm-.464 4.95.707.707a1 1 0 0 0 1.414-1.414l-.707-.707a1 1 0 0 0-1.414 1.414zm2.12-10.607a1 1 0 0 1 0 1.414l-.706.707a1 1 0 1 1-1.414-1.414l.707-.707a1 1 0 0 1 1.414 0zM17 11a1 1 0 1 0 0-2h-1a1 1 0 1 0 0 2h1zm-7 4a1 1 0 0 1 1 1v1a1 1 0 1 1-2 0v-1a1 1 0 0 1 1-1zM5.05 6.464A1 1 0 1 0 6.465 5.05l-.708-.707a1 1 0 0 0-1.414 1.414l.707.707zm1.414 8.486-.707.707a1 1 0 0 1-1.414-1.414l.707-.707a1 1 0 0 1 1.414 1.414zM4 11a1 1 0 1 0 0-2H3a1 1 0 0 0 0 2h1z clip-ruleevenodd>/path>/svg>svg xmlnshttp://www.w3.org/2000/svg width1em height1em fillcurrentColor strokecurrentColor stroke-width0 viewBox0 0 20 20 aria-labelCurrently light mode classh-5 w-5 dark:hidden>path strokenone dM17.293 13.293A8 8 0 0 1 6.707 2.707a8.001 8.001 0 1 0 10.586 10.586z>/path>/svg>/button>a classhidden md:inline-block href/quiz>span classbrand-btn>Take the Quiz/span>/a>button data-testidflowbite-navbar-toggle classinline-flex items-center rounded-lg p-2 text-sm text-gray-500 hover:bg-gray-100 focus:outline-none focus:ring-2 focus:ring-gray-200 md:hidden dark:text-gray-400 dark:hover:bg-gray-700 dark:focus:ring-gray-600>span classsr-only>Open main menu/span>svg xmlnshttp://www.w3.org/2000/svg width1em height1em fillcurrentColor strokecurrentColor stroke-width0 viewBox0 0 448 512 aria-hiddentrue classh-6 w-6 shrink-0>path strokenone dM16 132h416c8.837 0 16-7.163 16-16V76c0-8.837-7.163-16-16-16H16C7.163 60 0 67.163 0 76v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16zm0 160h416c8.837 0 16-7.163 16-16v-40c0-8.837-7.163-16-16-16H16c-8.837 0-16 7.163-16 16v40c0 8.837 7.163 16 16 16z>/path>/svg>/button>/div>div data-testidflowbite-navbar-collapse classw-full md:block md:w-auto bg-(--surface) hidden>ul classmt-4 flex flex-col md:mt-0 md:flex-row md:text-sm md:font-medium md:space-x-6>li>a classblock py-2 md:p-0 px-3 border-b border-gray-100 text-gray-700 hover:bg-gray-50 md:border-0 md:hover:bg-transparent md:hover:text-primary-700 dark:border-gray-700 dark:text-gray-400 dark:hover:bg-gray-700 md:dark:hover:bg-transparent md:dark:hover:text-white opacity-80 hover:opacity-100 hover:text-ember-600 dark:hover:text-ember-400 href/#how>How it Works/a>/li>li>a classblock py-2 md:p-0 px-3 border-b border-gray-100 text-gray-700 hover:bg-gray-50 md:border-0 md:hover:bg-transparent md:hover:text-primary-700 dark:border-gray-700 dark:text-gray-400 dark:hover:bg-gray-700 md:dark:hover:bg-transparent md:dark:hover:text-white opacity-80 hover:opacity-100 hover:text-ember-600 dark:hover:text-ember-400 href/#proof>Why it Works/a>/li>li>a classblock py-2 md:p-0 px-3 border-b border-gray-100 text-gray-700 hover:bg-gray-50 md:border-0 md:hover:bg-transparent md:hover:text-primary-700 dark:border-gray-700 dark:text-gray-400 dark:hover:bg-gray-700 md:dark:hover:bg-transparent md:dark:hover:text-white opacity-80 hover:opacity-100 hover:text-ember-600 dark:hover:text-ember-400 href/#faq>FAQ/a>/li>li>a classblock py-2 md:p-0 px-3 border-b border-gray-100 text-gray-700 hover:bg-gray-50 md:border-0 md:hover:bg-transparent md:hover:text-primary-700 dark:border-gray-700 dark:text-gray-400 dark:hover:bg-gray-700 md:dark:hover:bg-transparent md:dark:hover:text-white opacity-80 hover:opacity-100 hover:text-ember-600 dark:hover:text-ember-400 href/about>About/a>/li>a classmd:hidden mt-2 href/quiz>span classbrand-btn w-full>Take the Quiz/span>/a>/ul>/div>/div>/nav>main classflex-1>main classbg-(--bg) text-(--fg)>section classsection px-4 text-center bg-(--surface-2)>div classmx-auto max-w-3xl>h1 classtext-4xl md:text-5xl font-extrabold tracking-tight mb-4>The Ardent Method/h1>h2 classtext-2xl md:text-3xl font-semibold mb-6 opacity-90>Clear the obstacles. Unlock your path./h2>p classtext-lg md:text-xl mb-8 opacity-85>Get a personalized Growth Plan that turns self-discovery into simple habits, clear goals, and b classtext-ember-600 dark:text-ember-400>actionable growth/b>./p>div classmx-auto max-w-xl text-left mb-6>h3 classtext-xl font-bold uppercase tracking-wide opacity-75 mb-2>The Ardent Method Growth Plan is for you if…/h3>ul classspace-y-2 text-base md:text-lg opacity-85>li classflex items-start gap-2>span aria-hiddentrue classtext-emerald-600 dark:text-emerald-400>✓/span>span>You want habits that match your goals i>and/i> your personality./span>/li>li classflex items-start gap-2>span aria-hiddentrue classtext-emerald-600 dark:text-emerald-400>✓/span>span>You’re done with vague tips—you want clear steps for your real blockers./span>/li>li classflex items-start gap-2>span aria-hiddentrue classtext-emerald-600 dark:text-emerald-400>✓/span>span>You believe steady, weekly wins beat quick fixes./span>/li>/ul>/div>div classflex flex-col sm:flex-row sm:justify-center items-center gap-3>a classw-full sm:w-auto href/quiz>span classbrand-btn w-full sm:w-auto>Start Your Growth Plan/span>/a>a classw-full sm:w-auto href#why-different>span classghost-btn w-full sm:w-auto>See How It Works/span>/a>/div>p classmt-3 text-sm opacity-70>Free, personalized insights and a plan you can use b>today/b>/p>p classmt-1 text-sm opacity-70>~10 minutes · no email required/p>/div>/section>section classpy-6 md:py-8 bg-(--surface) border-y border---border>div classmx-auto max-w-6xl grid grid-cols-2 md:grid-cols-4 gap-3 md:gap-4 text-center>div classtext-sm md:text-base text---fg opacity-80>Evidence-based/div>div classtext-sm md:text-base text---fg opacity-80>Action-first/div>div classtext-sm md:text-base text---fg opacity-80>Private by default/div>div classtext-sm md:text-base text---fg opacity-80>Built for real life/div>/div>/section>section idwhy-different classsection px-4 bg-(--surface)>div classmx-auto max-w-6xl>div classtext-center max-w-3xl mx-auto>h2 classtext-3xl font-bold mb-2>Why Ardent Method Is Different/h2>p classtext-sm text-(--fg)/70 mb-4>Built from your goals, constraints, and personality type — turned into a concrete 30-day plan./p>div classflex items-center justify-center gap-2 flex-wrap mb-5>span classchip>Enneagram-style insight/span>span classchip>Goals & priorities/span>span classchip>Life stage & constraints/span>/div>h3 classtext-xl font-semibold mb-3 opacity-90>Action-Focused, Not Just Interesting/h3>p classopacity-80>We combine an b>Enneagram-style personality quiz/b> with your b>life goals and situation/b> to generate a personalized Growth Plan—clear steps you can start today and follow for the next month./p>/div>div classmt-12 grid md:grid-cols-3 gap-6>div classcard p-6>div classflex items-center gap-2 mb-3>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-brain h-5 w-5 text-ember-600 dark:text-ember-400 aria-hiddentrue>path dM12 18V5>/path>path dM15 13a4.17 4.17 0 0 1-3-4 4.17 4.17 0 0 1-3 4>/path>path dM17.598 6.5A3 3 0 1 0 12 5a3 3 0 1 0-5.598 1.5>/path>path dM17.997 5.125a4 4 0 0 1 2.526 5.77>/path>path dM18 18a4 4 0 0 0 2-7.464>/path>path dM19.967 17.483A4 4 0 1 1 12 18a4 4 0 1 1-7.967-.517>/path>path dM6 18a4 4 0 0 1-2-7.464>/path>path dM6.003 5.125a4 4 0 0 0-2.526 5.77>/path>/svg>h3 classfont-semibold>Type + Context, Not Labels/h3>/div>p classopacity-80>Your dominant type guides strategy; your goals and constraints shape tactics. Practical direction—not a label./p>ul classmt-3 space-y-1 text-sm opacity-80 list-disc list-inside>li>b>Enneagram-style insight:/b> strengths, watchouts, leverage points./li>li>b>Context inputs:/b> life stage, priorities, time budget, preferences./li>/ul>/div>div classcard p-6>div classflex items-center gap-2 mb-3>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-target h-5 w-5 text-ember-600 dark:text-ember-400 aria-hiddentrue>circle cx12 cy12 r10>/circle>circle cx12 cy12 r6>/circle>circle cx12 cy12 r2>/circle>/svg>h3 classfont-semibold>Awareness → Action/h3>/div>p classopacity-80>Sequenced steps for Day 1, Days 1–7, and Days 7–30—with time estimates and calendar exports./p>ul classmt-3 space-y-1 text-sm opacity-80 list-disc list-inside>li>b>Tailored to you:/b> 3–5 specific actions per window that fit your time and readiness./li>/ul>/div>div classcard p-6>div classflex items-center gap-2 mb-3>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-sparkles h-5 w-5 text-ember-600 dark:text-ember-400 aria-hiddentrue>path dM11.017 2.814a1 1 0 0 1 1.966 0l1.051 5.558a2 2 0 0 0 1.594 1.594l5.558 1.051a1 1 0 0 1 0 1.966l-5.558 1.051a2 2 0 0 0-1.594 1.594l-1.051 5.558a1 1 0 0 1-1.966 0l-1.051-5.558a2 2 0 0 0-1.594-1.594l-5.558-1.051a1 1 0 0 1 0-1.966l5.558-1.051a2 2 0 0 0 1.594-1.594z>/path>path dM20 2v4>/path>path dM22 4h-4>/path>circle cx4 cy20 r2>/circle>/svg>h3 classfont-semibold>Designed for Your Reality/h3>/div>p classopacity-80>Your plan adapts to what you already do—and what you’re open to trying next./p>ul classmt-3 space-y-1 text-sm opacity-80 list-disc list-inside>li>b>Respects constraints:/b> the plan fits your life, not the other way around./li>li>b>Leverages strengths:/b> build on what already works./li>li>b>Adapts to pace:/b> tone and difficulty match where you are./li>/ul>/div>div classcard p-6 md:col-span-3>div classflex items-center gap-2 mb-3>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-shield-check h-5 w-5 text-ember-600 dark:text-ember-400 aria-hiddentrue>path dM20 13c0 5-3.5 7.5-7.66 8.95a1 1 0 0 1-.67-.01C7.5 20.5 4 18 4 13V6a1 1 0 0 1 1-1c2 0 4.5-1.2 6.24-2.72a1.17 1.17 0 0 1 1.52 0C14.51 3.81 17 5 19 5a1 1 0 0 1 1 1z>/path>path dm9 12 2 2 4-4>/path>/svg>h3 classfont-semibold>Respectfully Private/h3>/div>p classopacity-80>No boxes to shove you into. No forced disclosures. Just clear direction, delivered with respect./p>ul classmt-3 space-y-1 text-sm opacity-80 list-disc list-inside>li>b>Private by default:/b> your data stays yours./li>li>b>Clear over clever:/b> straightforward, effective language./li>li>b>Opt-in depth:/b> choose free snapshot or premium full report./li>/ul>/div>div classmd:col-span-3 text-center>h2 classmt-4 font-semibold>Don’t Settle for Generic Insights/h2>/div>/div>div classmt-12 grid md:grid-cols-2 gap-6>div classcard-muted p-6>div classflex items-center gap-2 mb-3>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-circle-x h-5 w-5 opacity-70 aria-hiddentrue>circle cx12 cy12 r10>/circle>path dm15 9-6 6>/path>path dm9 9 6 6>/path>/svg>h3 classfont-semibold>Other personality test sites/h3>/div>ul classspace-y-2 opacity-85>li>🔸 Interesting labels—then “Now what?”/li>li>🔸 Generic tips that ignore your reality/li>li>🔸 No roadmap for today, this week, and this month/li>/ul>/div>div classrounded-2xl border bg-ember-50/70 dark:bg-ember-900/20 border-ember-200 dark:border-ember-700 p-6>div classflex items-center gap-2 mb-3>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-circle-check h-5 w-5 text-ember-600 dark:text-ember-400 aria-hiddentrue>circle cx12 cy12 r10>/circle>path dm9 12 2 2 4-4>/path>/svg>h3 classfont-semibold>Ardent Method/h3>/div>ul classspace-y-2 text---fg>li>✅ Enneagram-style insight + your goals & situation/li>li>✅ Personalized plan for 1 / 7 / 30 days/li>li>✅ Practical tools like calendar exports and next steps/li>/ul>div classmt-4>a classinline-block href/quiz>span classbrand-btn>Start Your Growth Plan/span>/a>/div>/div>/div>div classmt-10 max-w-3xl mx-auto card p-6>div classflex items-start gap-3>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-quote h-5 w-5 text-ember-600 dark:text-ember-400 mt-1 aria-hiddentrue>path dM16 3a2 2 0 0 0-2 2v6a2 2 0 0 0 2 2 1 1 0 0 1 1 1v1a2 2 0 0 1-2 2 1 1 0 0 0-1 1v2a1 1 0 0 0 1 1 6 6 0 0 0 6-6V5a2 2 0 0 0-2-2z>/path>path dM5 3a2 2 0 0 0-2 2v6a2 2 0 0 0 2 2 1 1 0 0 1 1 1v1a2 2 0 0 1-2 2 1 1 0 0 0-1 1v2a1 1 0 0 0 1 1 6 6 0 0 0 6-6V5a2 2 0 0 0-2-2z>/path>/svg>p classitalic opacity-85>“I’ve taken personality quizzes before, but they never told me what to do next. My Growth Plan did—and it made things feel clear right away.”/p>/div>/div>/div>/section>section iddisciplines classsection px-4 bg-(--surface-2)>div classmx-auto max-w-6xl text-center>h2 classtext-3xl md:text-4xl font-bold mb-3>The 5 Disciplines of Progress/h2>p classtext-lg opacity-85 max-w-3xl mx-auto mb-10>A practical framework for steady, measurable growth — guiding how the Ardent Method turns insight into action./p>div classgrid gap-6 sm:grid-cols-2 md:grid-cols-3 lg:grid-cols-5>div classcard p-5 flex flex-col items-center text-center>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-circle-check h-6 w-6 text-ember-600 dark:text-ember-400 mb-3 aria-hiddentrue>circle cx12 cy12 r10>/circle>path dm9 12 2 2 4-4>/path>/svg>h3 classfont-semibold mb-2 text-(--fg)>Embrace Responsibility/h3>p classtext-sm opacity-80>Taking ownership of your actions and choices./p>/div>div classcard p-5 flex flex-col items-center text-center>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-target h-6 w-6 text-ember-600 dark:text-ember-400 mb-3 aria-hiddentrue>circle cx12 cy12 r10>/circle>circle cx12 cy12 r6>/circle>circle cx12 cy12 r2>/circle>/svg>h3 classfont-semibold mb-2 text-(--fg)>Set Specific Goals/h3>p classtext-sm opacity-80>Turning vision into clear, measurable steps./p>/div>div classcard p-5 flex flex-col items-center text-center>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-repeat h-6 w-6 text-ember-600 dark:text-ember-400 mb-3 aria-hiddentrue>path dm17 2 4 4-4 4>/path>path dM3 11v-1a4 4 0 0 1 4-4h14>/path>path dm7 22-4-4 4-4>/path>path dM21 13v1a4 4 0 0 1-4 4H3>/path>/svg>h3 classfont-semibold mb-2 text-(--fg)>Build Small Habits/h3>p classtext-sm opacity-80>Stacking consistent wins that compound over time./p>/div>div classcard p-5 flex flex-col items-center text-center>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-step-forward h-6 w-6 text-ember-600 dark:text-ember-400 mb-3 aria-hiddentrue>path dM10.029 4.285A2 2 0 0 0 7 6v12a2 2 0 0 0 3.029 1.715l9.997-5.998a2 2 0 0 0 .003-3.432z>/path>path dM3 4v16>/path>/svg>h3 classfont-semibold mb-2 text-(--fg)>Focus on the Process/h3>p classtext-sm opacity-80>Finding satisfaction in steady effort — not just outcomes./p>/div>div classcard p-5 flex flex-col items-center text-center>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-shield-check h-6 w-6 text-ember-600 dark:text-ember-400 mb-3 aria-hiddentrue>path dM20 13c0 5-3.5 7.5-7.66 8.95a1 1 0 0 1-.67-.01C7.5 20.5 4 18 4 13V6a1 1 0 0 1 1-1c2 0 4.5-1.2 6.24-2.72a1.17 1.17 0 0 1 1.52 0C14.51 3.81 17 5 19 5a1 1 0 0 1 1 1z>/path>path dm9 12 2 2 4-4>/path>/svg>h3 classfont-semibold mb-2 text-(--fg)>Cultivate Resilience/h3>p classtext-sm opacity-80>Learning and adapting through challenge and recovery./p>/div>/div>p classtext-sm opacity-70 mt-10 max-w-3xl mx-auto>Every Growth Plan builds on these five disciplines — the foundation of clarity, consistency, and resilience in your personal progress./p>/div>/section>section idhow classsection px-4 bg-(--surface-2)>div classmx-auto max-w-5xl text-center>h2 classtext-3xl font-bold mb-8>How Ardent Method Works/h2>h3 classtext-xl font-semibold mb-4>From Insight to Action in Three Steps/h3>p classtext-lg max-w-xl mx-auto opacity-85>We combine straightforward questions with a proven personality-type framework to uncover your unique strengths, challenges, and goals. The result is a personalized Growth Plan withspan classfont-semibold text-ember-700 dark:text-ember-300> SMART actions you can start today./span>/p>div classmt-12 grid gap-6 md:grid-cols-3 text-left>div classcard p-6>div classflex items-center gap-3 mb-3>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-clipboard-list h-6 w-6 text-ember-600 dark:text-ember-400 aria-hiddentrue>rect width8 height4 x8 y2 rx1 ry1>/rect>path dM16 4h2a2 2 0 0 1 2 2v14a2 2 0 0 1-2 2H6a2 2 0 0 1-2-2V6a2 2 0 0 1 2-2h2>/path>path dM12 11h4>/path>path dM12 16h4>/path>path dM8 11h.01>/path>path dM8 16h.01>/path>/svg>h3 classfont-semibold text-lg>1: Fast-Track Your Assessment/h3>/div>p classopacity-80>Answer clear, honest questions about your goals, habits, and mindset—no fluff./p>/div>div classrounded-2xl border border-ember-200 dark:border-ember-700 bg-ember-50/70 dark:bg-ember-900/20 p-6 shadow-md>div classflex items-center gap-3 mb-3>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-chart-column h-6 w-6 text-ember-600 dark:text-ember-400 aria-hiddentrue>path dM3 3v16a2 2 0 0 0 2 2h16>/path>path dM18 17V9>/path>path dM13 17V5>/path>path dM8 17v-3>/path>/svg>h3 classfont-semibold text-lg>2: Unlock Your Snapshot/h3>/div>p classopacity-90>Get an instant overview of your strengths and a FREE, practical 7-day starter plan delivered to your inbox./p>/div>div classcard p-6>div classflex items-center gap-3 mb-3>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-book-open h-6 w-6 text-ember-600 dark:text-ember-400 aria-hiddentrue>path dM12 7v14>/path>path dM3 18a1 1 0 0 1-1-1V4a1 1 0 0 1 1-1h5a4 4 0 0 1 4 4 4 4 0 0 1 4-4h5a1 1 0 0 1 1 1v13a1 1 0 0 1-1 1h-6a3 3 0 0 0-3 3 3 3 0 0 0-3-3z>/path>/svg>h3 classfont-semibold text-lg>3: Go Deeper with your Growth Plan/h3>/div>p classopacity-80>Upgrade to your full, personalized report to get deeper insights, understand blind spots, and receive scripts for real-world conversations./p>/div>/div>div classmt-10 flex justify-center>a classw-full sm:w-auto href/quiz>span classbrand-btn w-full sm:w-auto>Start Free Quiz/span>/a>/div>/div>/section>section classpy-6 md:py-8 bg-(--surface) border-y border---border>div classmx-auto max-w-6xl grid grid-cols-2 md:grid-cols-4 gap-3 md:gap-4 text-center>div classtext-sm md:text-base text---fg opacity-80>Evidence-based/div>div classtext-sm md:text-base text---fg opacity-80>Action-first/div>div classtext-sm md:text-base text---fg opacity-80>Private by default/div>div classtext-sm md:text-base text---fg opacity-80>Built for real life/div>/div>/section>section classsection py-8 bg-(--muted) border-y border-(--border)>div classtext-center max-w-3xl mx-auto>h2 classtext-3xl font-bold mb-4>The Realities That Hold Men Back/h2>/div>div classtext-center max-w-3xl mx-auto px-4>p classtext-lg font-semibold opacity-85 mb-4 px-4>You feel stuck. You know what you want to achieve, but there are invisible barriers standing in your way. This isn't about weakness—it's about the patterns many men face./p>/div>div classmax-w-6xl mx-auto px-4>div classmb-4 flex items-center justify-end md:hidden>div classflex gap-2>button typebutton classrounded-full border border-(--border) bg-transparent p-1 hover:bg-(--muted) focus-visible:ring-2 focus-visible:ring-(--ring) transition aria-labelPrevious titlePrevious>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-chevron-left h-4 w-4 text-(--fg)/80 aria-hiddentrue>path dm15 18-6-6 6-6>/path>/svg>/button>button typebutton classrounded-full border border-(--border) bg-transparent p-1 hover:bg-(--muted) focus-visible:ring-2 focus-visible:ring-(--ring) transition aria-labelNext titleNext>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-chevron-right h-4 w-4 text-(--fg)/80 aria-hiddentrue>path dm9 18 6-6-6-6>/path>/svg>/button>/div>/div>div class md:hidden flex gap-4 overflow-x-auto scroll-smooth snap-x snap-mandatory -ms-overflow-style:none scrollbar-width:none style-webkit-overflow-scrolling:touch>style> section::-webkit-scrollbar, div::-webkit-scrollbar { display: none; height: 0; width: 0; } /style>article data-fact-cardtrue class snap-center shrink-0 w-85% max-w-22rem card p-4 >div classtext-sm font-semibold text-(--fg)>Stigma and Traditional Masculinity/div>p classmt-1 text-sm opacity-80>Social norms that equate masculinity with toughness and self-reliance make it harder for men to admit struggles and seek support./p>a hrefhttps://www.counseling.org/publications/counseling-today-magazine/article-archive/article/counseling-today-september-2024/rethinking-masculinity target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>American Counseling Association/a>/article>article data-fact-cardtrue class snap-center shrink-0 w-85% max-w-22rem card p-4 >div classtext-sm font-semibold text-(--fg)>Distrust of Talk Therapy/div>p classmt-1 text-sm opacity-80>Many men feel that traditional talk therapy, focused on emotional expression, doesn't align with their action-oriented, problem-solving mindset./p>a hrefhttps://www.psychologytoday.com/us/blog/pop-culture-mental-health/202503/why-do-so-many-men-avoid-mental-healthcare target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>Psychology Today/a>/article>article data-fact-cardtrue class snap-center shrink-0 w-85% max-w-22rem card p-4 >div classtext-sm font-semibold text-(--fg)>Fear of Weakness/div>p classmt-1 text-sm opacity-80>Concerns about being perceived as inadequate or weak prevent many men from seeking help, often leading them to suffer in silence./p>a hrefhttps://www.heritagecounseling.net/blogs/addressing-the-stigma-of-men-seeking-therapy target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>Heritage Counseling/a>/article>article data-fact-cardtrue class snap-center shrink-0 w-85% max-w-22rem card p-4 >div classtext-sm font-semibold text-(--fg)>Preference for Physical Care/div>p classmt-1 text-sm opacity-80>Men are less likely than women to seek psychological care and may wait until symptoms are more severe or manifest as physical complaints./p>a hrefhttps://www.ebsco.com/research-starters/psychology/gender-differences-mental-health target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>EBSCO/a>/article>article data-fact-cardtrue class snap-center shrink-0 w-85% max-w-22rem card p-4 >div classtext-sm font-semibold text-(--fg)>The Vulnerability Barrier/div>p classmt-1 text-sm opacity-80>The fear of disclosing too much and risking judgment keeps many from getting the personal insights needed to truly move forward./p>a hrefhttps://www.heritagecounseling.net/blogs/addressing-the-stigma-of-men-seeking-therapy target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>Heritage Counseling/a>/article>article data-fact-cardtrue class snap-center shrink-0 w-85% max-w-22rem card p-4 >div classtext-sm font-semibold text-(--fg)>Stoicism and Social Stigma/div>p classmt-1 text-sm opacity-80>Traditional masculinity norms often teach men to be stoic and self-reliant, making it harder to admit struggles or ask for support./p>a hrefhttps://familyfirstcenter.org/blog/f/barriers-that-keep-men-from-seeking-mental-health-help target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>Family First Center of Lake County/a>/article>article data-fact-cardtrue class snap-center shrink-0 w-85% max-w-22rem card p-4 >div classtext-sm font-semibold text-(--fg)>The Fear of Getting It Wrong/div>p classmt-1 text-sm opacity-80>Concerns about showing inadequacy or making a mistake can be a major hurdle, preventing many men from taking the first step toward personal growth./p>a hrefhttps://www.momentumconsulting.com/blog/breaking-barriers-why-personal-growth-lies-beyond-comfort target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>Momentum Consulting/a>/article>article data-fact-cardtrue class snap-center shrink-0 w-85% max-w-22rem card p-4 >div classtext-sm font-semibold text-(--fg)>Lack of Emotional Fluency/div>p classmt-1 text-sm opacity-80>Many men struggle to identify and express emotions beyond anger and frustration, which limits their emotional intelligence and ability to connect./p>a hrefhttps://restorationwellnesscenter.com/the-new-alpha-why-emotionally-intelligent-men-win-in-life-and-love/ target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>Restoration & Wellness Center/a>/article>/div>div classhidden md:grid md:grid-cols-3 gap-6>article classcard p-5>div classtext-sm font-semibold text-(--fg)>Stigma and Traditional Masculinity/div>p classmt-1 text-sm opacity-80>Social norms that equate masculinity with toughness and self-reliance make it harder for men to admit struggles and seek support./p>a hrefhttps://www.counseling.org/publications/counseling-today-magazine/article-archive/article/counseling-today-september-2024/rethinking-masculinity target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>American Counseling Association/a>/article>article classcard p-5>div classtext-sm font-semibold text-(--fg)>Distrust of Talk Therapy/div>p classmt-1 text-sm opacity-80>Many men feel that traditional talk therapy, focused on emotional expression, doesn't align with their action-oriented, problem-solving mindset./p>a hrefhttps://www.psychologytoday.com/us/blog/pop-culture-mental-health/202503/why-do-so-many-men-avoid-mental-healthcare target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>Psychology Today/a>/article>article classcard p-5>div classtext-sm font-semibold text-(--fg)>Fear of Weakness/div>p classmt-1 text-sm opacity-80>Concerns about being perceived as inadequate or weak prevent many men from seeking help, often leading them to suffer in silence./p>a hrefhttps://www.heritagecounseling.net/blogs/addressing-the-stigma-of-men-seeking-therapy target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>Heritage Counseling/a>/article>article classcard p-5>div classtext-sm font-semibold text-(--fg)>Preference for Physical Care/div>p classmt-1 text-sm opacity-80>Men are less likely than women to seek psychological care and may wait until symptoms are more severe or manifest as physical complaints./p>a hrefhttps://www.ebsco.com/research-starters/psychology/gender-differences-mental-health target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>EBSCO/a>/article>article classcard p-5>div classtext-sm font-semibold text-(--fg)>The Vulnerability Barrier/div>p classmt-1 text-sm opacity-80>The fear of disclosing too much and risking judgment keeps many from getting the personal insights needed to truly move forward./p>a hrefhttps://www.heritagecounseling.net/blogs/addressing-the-stigma-of-men-seeking-therapy target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>Heritage Counseling/a>/article>article classcard p-5>div classtext-sm font-semibold text-(--fg)>Stoicism and Social Stigma/div>p classmt-1 text-sm opacity-80>Traditional masculinity norms often teach men to be stoic and self-reliant, making it harder to admit struggles or ask for support./p>a hrefhttps://familyfirstcenter.org/blog/f/barriers-that-keep-men-from-seeking-mental-health-help target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>Family First Center of Lake County/a>/article>article classcard p-5>div classtext-sm font-semibold text-(--fg)>The Fear of Getting It Wrong/div>p classmt-1 text-sm opacity-80>Concerns about showing inadequacy or making a mistake can be a major hurdle, preventing many men from taking the first step toward personal growth./p>a hrefhttps://www.momentumconsulting.com/blog/breaking-barriers-why-personal-growth-lies-beyond-comfort target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>Momentum Consulting/a>/article>article classcard p-5>div classtext-sm font-semibold text-(--fg)>Lack of Emotional Fluency/div>p classmt-1 text-sm opacity-80>Many men struggle to identify and express emotions beyond anger and frustration, which limits their emotional intelligence and ability to connect./p>a hrefhttps://restorationwellnesscenter.com/the-new-alpha-why-emotionally-intelligent-men-win-in-life-and-love/ target_blank relnoopener noreferrer classmt-2 inline-block text-xs underline text-(--link) hover:text-(--link-hover)>Restoration & Wellness Center/a>/article>/div>/div>/section>section idproof classsection px-4 bg-(--surface-2)>div classmx-auto max-w-5xl grid md:grid-cols-2 gap-10>div>h3 classtext-2xl font-bold mb-4 text-center px-4>The Ardent Method Works Because It's Built For Action./h3>p>We combine a proven personality framework with a direct, no-nonsense approach. This isn't abstract self-reflection; it's a strategic translation of self-knowledge into clear, actionable steps you can execute today./p>ul classspace-y-3 opacity-85 list-disc list-inside px-4>li>b>A Personalized Growth Plan:/b> Blends an Enneagram-style personality lens with practical, actionable steps that fit your style, not a generic mold./li>li>b>Clear, Sequenced Goals:/b> Focuses on em>SMART/em> actions that build momentum over 1, 7, and 30 days. No more spinning your wheels—just purposeful doing./li>li>b>Respectful and Direct Language:/b> Our tone is straightforward, not airy. It respects your time and intelligence by cutting the jargon and getting straight to the point./li>/ul>/div>div classcard p-6>h4 classfont-semibold mb-3>What guys are saying/h4>p classitalic opacity-80 mb-2>“Felt seen without being boxed in. The action steps were simple and actually useful.”/p>p classitalic opacity-80>“Clear targets for the week. Less spinning, more doing.”/p>/div>/div>/section>section idfaq classsection px-4 bg-(--surface-2) border-y border-(--border)>div classmx-auto max-w-3xl>h3 classtext-2xl font-bold mb-6 text-center>FAQ/h3>div classdivide-y divide-gray-200 border-gray-200 dark:divide-gray-700 dark:border-gray-700 rounded-lg border data-testidflowbite-accordion>button classflex w-full items-center justify-between p-5 text-left font-medium text-gray-500 first:rounded-t-lg last:rounded-b-lg dark:text-gray-400 hover:bg-gray-100 focus:ring-4 focus:ring-gray-200 dark:hover:bg-gray-800 dark:focus:ring-gray-800 typebutton>h2 class data-testidflowbite-accordion-heading>Is email required?/h2>svg xmlnshttp://www.w3.org/2000/svg width1em height1em fillcurrentColor strokecurrentColor stroke-width0 viewBox0 0 20 20 aria-hiddentrue classh-6 w-6 shrink-0 data-testidflowbite-accordion-arrow>path fill-ruleevenodd strokenone dM5.293 7.293a1 1 0 0 1 1.414 0L10 10.586l3.293-3.293a1 1 0 1 1 1.414 1.414l-4 4a1 1 0 0 1-1.414 0l-4-4a1 1 0 0 1 0-1.414z clip-ruleevenodd>/path>/svg>/button>div classp-5 first:rounded-t-lg last:rounded-b-lg dark:bg-gray-900 data-testidflowbite-accordion-content hidden>p classmb-2 opacity-80>**No.** You get your basic snapshot and starter actions instantly, no email needed. You only share your email if you want the full report, progress check-ins, and future updates./p>/div>button classflex w-full items-center justify-between p-5 text-left font-medium text-gray-500 first:rounded-t-lg last:rounded-b-lg dark:text-gray-400 hover:bg-gray-100 focus:ring-4 focus:ring-gray-200 dark:hover:bg-gray-800 dark:focus:ring-gray-800 typebutton>h2 class data-testidflowbite-accordion-heading>How long is the quiz?/h2>svg xmlnshttp://www.w3.org/2000/svg width1em height1em fillcurrentColor strokecurrentColor stroke-width0 viewBox0 0 20 20 aria-hiddentrue classh-6 w-6 shrink-0 data-testidflowbite-accordion-arrow>path fill-ruleevenodd strokenone dM5.293 7.293a1 1 0 0 1 1.414 0L10 10.586l3.293-3.293a1 1 0 1 1 1.414 1.414l-4 4a1 1 0 0 1-1.414 0l-4-4a1 1 0 0 1 0-1.414z clip-ruleevenodd>/path>/svg>/button>div classp-5 first:rounded-t-lg last:rounded-b-lg dark:bg-gray-900 data-testidflowbite-accordion-content hidden>p classmb-2 opacity-80>**About 10 minutes.** It's a focused assessment designed to get you a result quickly. A progress bar keeps you on track, and some questions are optional./p>/div>button classflex w-full items-center justify-between p-5 text-left font-medium text-gray-500 first:rounded-t-lg last:rounded-b-lg dark:text-gray-400 hover:bg-gray-100 focus:ring-4 focus:ring-gray-200 dark:hover:bg-gray-800 dark:focus:ring-gray-800 typebutton>h2 class data-testidflowbite-accordion-heading>How do you use the Enneagram?/h2>svg xmlnshttp://www.w3.org/2000/svg width1em height1em fillcurrentColor strokecurrentColor stroke-width0 viewBox0 0 20 20 aria-hiddentrue classh-6 w-6 shrink-0 data-testidflowbite-accordion-arrow>path fill-ruleevenodd strokenone dM5.293 7.293a1 1 0 0 1 1.414 0L10 10.586l3.293-3.293a1 1 0 1 1 1.414 1.414l-4 4a1 1 0 0 1-1.414 0l-4-4a1 1 0 0 1 0-1.414z clip-ruleevenodd>/path>/svg>/button>div classp-5 first:rounded-t-lg last:rounded-b-lg dark:bg-gray-900 data-testidflowbite-accordion-content hidden>p classmb-2 opacity-80>We use an **Enneagram-style** lens as one input among many—including your life stage, goals, and habits—to suggest actions that truly fit you. We focus on practical application, not just a label./p>/div>button classflex w-full items-center justify-between p-5 text-left font-medium text-gray-500 first:rounded-t-lg last:rounded-b-lg dark:text-gray-400 hover:bg-gray-100 focus:ring-4 focus:ring-gray-200 dark:hover:bg-gray-800 dark:focus:ring-gray-800 typebutton>h2 class data-testidflowbite-accordion-heading>What are SMART actions?/h2>svg xmlnshttp://www.w3.org/2000/svg width1em height1em fillcurrentColor strokecurrentColor stroke-width0 viewBox0 0 20 20 aria-hiddentrue classh-6 w-6 shrink-0 data-testidflowbite-accordion-arrow>path fill-ruleevenodd strokenone dM5.293 7.293a1 1 0 0 1 1.414 0L10 10.586l3.293-3.293a1 1 0 1 1 1.414 1.414l-4 4a1 1 0 0 1-1.414 0l-4-4a1 1 0 0 1 0-1.414z clip-ruleevenodd>/path>/svg>/button>div classp-5 first:rounded-t-lg last:rounded-b-lg dark:bg-gray-900 data-testidflowbite-accordion-content hidden>p classmb-2 opacity-80>SMART stands for **Specific, Measurable, Achievable, Relevant, and Time-bound.** Your plan provides focused steps for your first day, week, and month, complete with time estimates and calendar exports./p>/div>button classflex w-full items-center justify-between p-5 text-left font-medium text-gray-500 first:rounded-t-lg last:rounded-b-lg dark:text-gray-400 hover:bg-gray-100 focus:ring-4 focus:ring-gray-200 dark:hover:bg-gray-800 dark:focus:ring-gray-800 typebutton>h2 class data-testidflowbite-accordion-heading>How personalized are the results?/h2>svg xmlnshttp://www.w3.org/2000/svg width1em height1em fillcurrentColor strokecurrentColor stroke-width0 viewBox0 0 20 20 aria-hiddentrue classh-6 w-6 shrink-0 data-testidflowbite-accordion-arrow>path fill-ruleevenodd strokenone dM5.293 7.293a1 1 0 0 1 1.414 0L10 10.586l3.293-3.293a1 1 0 1 1 1.414 1.414l-4 4a1 1 0 0 1-1.414 0l-4-4a1 1 0 0 1 0-1.414z clip-ruleevenodd>/path>/svg>/button>div classp-5 first:rounded-t-lg last:rounded-b-lg dark:bg-gray-900 data-testidflowbite-accordion-content hidden>p classmb-2 opacity-80>**Highly personalized.** We blend your goals, habits, constraints, and personality data to deliver an action plan that works for you. Hate journaling? We won’t push it. Short on time? We'll provide a 15-minute routine./p>/div>button classflex w-full items-center justify-between p-5 text-left font-medium text-gray-500 first:rounded-t-lg last:rounded-b-lg dark:text-gray-400 hover:bg-gray-100 focus:ring-4 focus:ring-gray-200 dark:hover:bg-gray-800 dark:focus:ring-gray-800 typebutton>h2 class data-testidflowbite-accordion-heading>Is my information private?/h2>svg xmlnshttp://www.w3.org/2000/svg width1em height1em fillcurrentColor strokecurrentColor stroke-width0 viewBox0 0 20 20 aria-hiddentrue classh-6 w-6 shrink-0 data-testidflowbite-accordion-arrow>path fill-ruleevenodd strokenone dM5.293 7.293a1 1 0 0 1 1.414 0L10 10.586l3.293-3.293a1 1 0 1 1 1.414 1.414l-4 4a1 1 0 0 1-1.414 0l-4-4a1 1 0 0 1 0-1.414z clip-ruleevenodd>/path>/svg>/button>div classp-5 first:rounded-t-lg last:rounded-b-lg dark:bg-gray-900 data-testidflowbite-accordion-content hidden>p classmb-2 opacity-80>**Completely.** Your data is private by default. We only use your inputs to generate your plan. Your email is optional, and we'll never sell your data./p>/div>button classflex w-full items-center justify-between p-5 text-left font-medium text-gray-500 first:rounded-t-lg last:rounded-b-lg dark:text-gray-400 hover:bg-gray-100 focus:ring-4 focus:ring-gray-200 dark:hover:bg-gray-800 dark:focus:ring-gray-800 typebutton>h2 class data-testidflowbite-accordion-heading>Is this therapy or coaching?/h2>svg xmlnshttp://www.w3.org/2000/svg width1em height1em fillcurrentColor strokecurrentColor stroke-width0 viewBox0 0 20 20 aria-hiddentrue classh-6 w-6 shrink-0 data-testidflowbite-accordion-arrow>path fill-ruleevenodd strokenone dM5.293 7.293a1 1 0 0 1 1.414 0L10 10.586l3.293-3.293a1 1 0 1 1 1.414 1.414l-4 4a1 1 0 0 1-1.414 0l-4-4a1 1 0 0 1 0-1.414z clip-ruleevenodd>/path>/svg>/button>div classp-5 first:rounded-t-lg last:rounded-b-lg dark:bg-gray-900 data-testidflowbite-accordion-content hidden>p classmb-2 opacity-80>**No.** Ardent Method's approach is a practical and tactical starting point. It's a powerful tool to use alongside therapy or coaching, but it is not a medical or mental health service./p>/div>button classflex w-full items-center justify-between p-5 text-left font-medium text-gray-500 first:rounded-t-lg last:rounded-b-lg dark:text-gray-400 hover:bg-gray-100 focus:ring-4 focus:ring-gray-200 dark:hover:bg-gray-800 dark:focus:ring-gray-800 typebutton>h2 class data-testidflowbite-accordion-heading>Is Ardent Method only for men?/h2>svg xmlnshttp://www.w3.org/2000/svg width1em height1em fillcurrentColor strokecurrentColor stroke-width0 viewBox0 0 20 20 aria-hiddentrue classh-6 w-6 shrink-0 data-testidflowbite-accordion-arrow>path fill-ruleevenodd strokenone dM5.293 7.293a1 1 0 0 1 1.414 0L10 10.586l3.293-3.293a1 1 0 1 1 1.414 1.414l-4 4a1 1 0 0 1-1.414 0l-4-4a1 1 0 0 1 0-1.414z clip-ruleevenodd>/path>/svg>/button>div classp-5 first:rounded-t-lg last:rounded-b-lg dark:bg-gray-900 data-testidflowbite-accordion-content hidden>p classmb-2 opacity-80>We know many men feel stuck when it comes to personal growth, and we built the Ardent Method specifically to address that need. Our actionable steps and direct tone are designed to meet you where you are, no fluff or jargon. While designed with men in mind, our approach is for anyone who appreciates a practical guide to making progress. /p>/div>button classflex w-full items-center justify-between p-5 text-left font-medium text-gray-500 first:rounded-t-lg last:rounded-b-lg dark:text-gray-400 hover:bg-gray-100 focus:ring-4 focus:ring-gray-200 dark:hover:bg-gray-800 dark:focus:ring-gray-800 typebutton>h2 class data-testidflowbite-accordion-heading>Will you tell me my exact Enneagram type?/h2>svg xmlnshttp://www.w3.org/2000/svg width1em height1em fillcurrentColor strokecurrentColor stroke-width0 viewBox0 0 20 20 aria-hiddentrue classh-6 w-6 shrink-0 data-testidflowbite-accordion-arrow>path fill-ruleevenodd strokenone dM5.293 7.293a1 1 0 0 1 1.414 0L10 10.586l3.293-3.293a1 1 0 1 1 1.414 1.414l-4 4a1 1 0 0 1-1.414 0l-4-4a1 1 0 0 1 0-1.414z clip-ruleevenodd>/path>/svg>/button>div classp-5 first:rounded-t-lg last:rounded-b-lg dark:bg-gray-900 data-testidflowbite-accordion-content hidden>p classmb-2 opacity-80>**No.** We focus on your behavioral patterns and what actions will serve you best. For a deeper dive into type nuances, the optional full report provides more detail./p>/div>button classflex w-full items-center justify-between p-5 text-left font-medium text-gray-500 first:rounded-t-lg last:rounded-b-lg dark:text-gray-400 hover:bg-gray-100 focus:ring-4 focus:ring-gray-200 dark:hover:bg-gray-800 dark:focus:ring-gray-800 typebutton>h2 class data-testidflowbite-accordion-heading>What does it cost?/h2>svg xmlnshttp://www.w3.org/2000/svg width1em height1em fillcurrentColor strokecurrentColor stroke-width0 viewBox0 0 20 20 aria-hiddentrue classh-6 w-6 shrink-0 data-testidflowbite-accordion-arrow>path fill-ruleevenodd strokenone dM5.293 7.293a1 1 0 0 1 1.414 0L10 10.586l3.293-3.293a1 1 0 1 1 1.414 1.414l-4 4a1 1 0 0 1-1.414 0l-4-4a1 1 0 0 1 0-1.414z clip-ruleevenodd>/path>/svg>/button>div classp-5 first:rounded-t-lg last:rounded-b-lg dark:bg-gray-900 data-testidflowbite-accordion-content hidden>p classmb-2 opacity-80>**The quick assessment and snapshot are free.** For deeper insights, personalized scripts, and expanded action plans, the optional full report is available for purchase./p>/div>button classflex w-full items-center justify-between p-5 text-left font-medium text-gray-500 first:rounded-t-lg last:rounded-b-lg dark:text-gray-400 hover:bg-gray-100 focus:ring-4 focus:ring-gray-200 dark:hover:bg-gray-800 dark:focus:ring-gray-800 typebutton>h2 class data-testidflowbite-accordion-heading>Can I export actions to my calendar?/h2>svg xmlnshttp://www.w3.org/2000/svg width1em height1em fillcurrentColor strokecurrentColor stroke-width0 viewBox0 0 20 20 aria-hiddentrue classh-6 w-6 shrink-0 data-testidflowbite-accordion-arrow>path fill-ruleevenodd strokenone dM5.293 7.293a1 1 0 0 1 1.414 0L10 10.586l3.293-3.293a1 1 0 1 1 1.414 1.414l-4 4a1 1 0 0 1-1.414 0l-4-4a1 1 0 0 1 0-1.414z clip-ruleevenodd>/path>/svg>/button>div classp-5 first:rounded-t-lg last:rounded-b-lg dark:bg-gray-900 data-testidflowbite-accordion-content hidden>p classmb-2 opacity-80>**Yes.** You can export actions to your calendar via an `.ics` file. We plan to add more integrations based on user feedback./p>/div>/div>div classmt-8 flex justify-center>a classw-full sm:w-auto href/quiz>span classbrand-btn w-full sm:w-auto>Take the Quiz/span>/a>/div>/div>/section>/main>!--$-->!--/$-->/main>footer classbg-(--surface) border-t border-(--border)>div classmax-w-6xl mx-auto px-4 py-8 flex flex-col md:flex-row items-center justify-between text-(--fg)>p classtext-sm opacity-70>© !-- -->2025!-- --> Ardent Method. 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All rights reserved.\},\$\,\nav\,null,{\className\:\flex gap-4 mt-3 md:mt-0\,\children\:\$\,\$Le\,null,{\href\:\/privacy-policy\,\className\:\text-sm text-(--link) hover:text-ember-600 dark:text-(--link) dark:hover:text-ember-400 underline-offset-2 hover:underline\,\children\:\Privacy\},\$\,\$Le\,null,{\href\:\/terms\,\className\:\text-sm text-(--link) hover:text-ember-600 dark:text-(--link) dark:hover:text-ember-400 underline-offset-2 hover:underline\,\children\:\Terms\},\$\,\$Le\,null,{\href\:\/contact\,\className\:\text-sm text-(--link) hover:text-ember-600 dark:text-(--link) dark:hover:text-ember-400 underline-offset-2 hover:underline\,\children\:\Contact\}}}}}},\$\,\$Lf\,null,{},\$\,\$L10\,null,{},\$\,\$11\,null,{\fallback\:null,\children\:\$\,\$L12\,null,{},\$\,\$L13\,null,{}}}\n)/script>script>self.__next_f.push(1,7:\$\,\$1\,\c\,{\children\:\$\,\main\,null,{\className\:\bg-(--bg) text-(--fg)\,\children\:\$\,\section\,null,{\className\:\section px-4 text-center bg-(--surface-2)\,\children\:\$\,\div\,null,{\className\:\mx-auto max-w-3xl\,\children\:\$\,\h1\,null,{\className\:\text-4xl md:text-5xl font-extrabold tracking-tight mb-4\,\children\:\The Ardent Method\},\$\,\h2\,null,{\className\:\text-2xl md:text-3xl font-semibold mb-6 opacity-90\,\children\:\Clear the obstacles. Unlock your path.\},\$\,\p\,null,{\className\:\text-lg md:text-xl mb-8 opacity-85\,\children\:\Get a personalized Growth Plan that turns self-discovery into simple habits, clear goals, and \,\$\,\b\,null,{\className\:\text-ember-600 dark:text-ember-400\,\children\:\actionable growth\},\.\},\$\,\div\,null,{\className\:\mx-auto max-w-xl text-left mb-6\,\children\:\$\,\h3\,null,{\className\:\text-xl font-bold uppercase tracking-wide opacity-75 mb-2\,\children\:\The Ardent Method Growth Plan is for you if…\},\$\,\ul\,null,{\className\:\space-y-2 text-base md:text-lg opacity-85\,\children\:\$\,\li\,null,{\className\:\flex items-start gap-2\,\children\:\$\,\span\,null,{\aria-hidden\:true,\className\:\text-emerald-600 dark:text-emerald-400\,\children\:\✓\},\$\,\span\,null,{\children\:\You want habits that match your goals \,\$\,\i\,null,{\children\:\and\},\ your personality.\}},\$\,\li\,null,{\className\:\flex items-start gap-2\,\children\:\$\,\span\,null,{\aria-hidden\:true,\className\:\text-emerald-600 dark:text-emerald-400\,\children\:\✓\},\$\,\span\,null,{\children\:\You’re done with vague tips—you want clear steps for your real blockers.\}},\$\,\li\,null,{\className\:\flex items-start gap-2\,\children\:\$\,\span\,null,{\aria-hidden\:true,\className\:\text-emerald-600 dark:text-emerald-400\,\children\:\✓\},\$\,\span\,null,{\children\:\You believe steady, weekly wins beat quick fixes.\}}}},\$\,\div\,null,{\className\:\flex flex-col sm:flex-row sm:justify-center items-center gap-3\,\children\:\$\,\$L14\,null,{\location\:\home_hero\,\children\:\Start Your Growth Plan\},\$\,\$Le\,null,{\href\:\#why-different\,\className\:\w-full sm:w-auto\,\children\:\$\,\span\,null,{\className\:\ghost-btn w-full sm:w-auto\,\children\:\See How It Works\}}},\$\,\p\,null,{\className\:\mt-3 text-sm opacity-70\,\children\:\Free, personalized insights and a plan you can use \,\$\,\b\,null,{\children\:\today\}},\$\,\p\,null,{\className\:\mt-1 text-sm opacity-70\,\children\:\~10 minutes · no email required\}}},\$\,\section\,null,{\className\:\py-6 md:py-8 bg-(--surface) border-y border---border\,\children\:\$\,\div\,null,{\className\:\mx-auto max-w-6xl grid grid-cols-2 md:grid-cols-4 gap-3 md:gap-4 text-center\,\children\:\$\,\div\,null,{\className\:\text-sm md:text-base text---fg opacity-80\,\children\:\Evidence-based\},\$\,\div\,null,{\className\:\text-sm md:text-base text---fg opacity-80\,\children\:\Action-first\},\$\,\div\,null,{\className\:\text-sm md:text-base text---fg opacity-80\,\children\:\Private by default\},\$\,\div\,null,{\className\:\text-sm md:text-base text---fg opacity-80\,\children\:\Built for real life\}}},\$\,\$L15\,null,{},\$\,\$L16\,null,{},\$\,\section\,null,{\id\:\how\,\className\:\section px-4 bg-(--surface-2)\,\children\:\$\,\div\,null,{\className\:\mx-auto max-w-5xl text-center\,\children\:\$\,\h2\,null,{\className\:\text-3xl font-bold mb-8\,\children\:\How Ardent Method Works\},\$\,\h3\,null,{\className\:\text-xl font-semibold mb-4\,\children\:\From Insight to Action in Three Steps\},\$\,\p\,null,{\className\:\text-lg max-w-xl mx-auto opacity-85\,\children\:\We combine straightforward questions with a proven personality-type framework to uncover your unique strengths, challenges, and goals. 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first step toward personal growth.\,\sourceName\:\Momentum Consulting\,\href\:\https://www.momentumconsulting.com/blog/breaking-barriers-why-personal-growth-lies-beyond-comfort\},{\headline\:\Lack of Emotional Fluency\,\detail\:\Many men struggle to identify and express emotions beyond anger and frustration, which limits their emotional intelligence and ability to connect.\,\sourceName\:\Restoration \u0026 Wellness Center\,\href\:\https://restorationwellnesscenter.com/the-new-alpha-why-emotionally-intelligent-men-win-in-life-and-love/\}}\n)/script>script>self.__next_f.push(1,1f:\$\,\section\,null,{\id\:\proof\,\className\:\section px-4 bg-(--surface-2)\,\children\:\$\,\div\,null,{\className\:\mx-auto max-w-5xl grid md:grid-cols-2 gap-10\,\children\:\$\,\div\,null,{\children\:\$\,\h3\,null,{\className\:\text-2xl font-bold mb-4 text-center px-4\,\children\:\The Ardent Method Works Because Its Built For Action.\},\$\,\p\,null,{\children\:\We combine a proven personality framework with a 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This isnt abstract self-reflection; its a strategic translation of self-knowledge into clear, actionable steps you can execute today.\},\$\,\ul\,null,{\className\:\space-y-3 opacity-85 list-disc list-inside px-4\,\children\:\$\,\li\,null,{\children\:\$\,\b\,null,{\children\:\A Personalized Growth Plan:\},\ Blends an Enneagram-style personality lens with practical, actionable steps that fit your style, not a generic mold.\},\$\,\li\,null,{\children\:\$\,\b\,null,{\children\:\Clear, Sequenced Goals:\},\ Focuses on \,\$\,\em\,null,{\children\:\SMART\},\ actions that build momentum over 1, 7, and 30 days. No more spinning your wheels—just purposeful doing.\},\$\,\li\,null,{\children\:\$\,\b\,null,{\children\:\Respectful and Direct Language:\},\ Our tone is straightforward, not airy. 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A progress bar keeps you on track, and some questions are optional.\}}},\$\,\$L28\,null,{\children\:\$\,\$L29\,null,{\children\:\How do you use the Enneagram?\},\$\,\$L2a\,null,{\children\:\$\,\p\,null,{\className\:\mb-2 opacity-80\,\children\:\We use an **Enneagram-style** lens as one input among many—including your life stage, goals, and habits—to suggest actions that truly fit you. We focus on practical application, not just a label.\}}},\$\,\$L28\,null,{\children\:\$\,\$L29\,null,{\children\:\What are SMART actions?\},\$\,\$L2a\,null,{\children\:\$\,\p\,null,{\className\:\mb-2 opacity-80\,\children\:\SMART stands for **Specific, Measurable, Achievable, Relevant, and Time-bound.** Your plan provides focused steps for your first day, week, and month, complete with time estimates and calendar exports.\}}},\$\,\$L28\,null,{\children\:\$\,\$L29\,null,{\children\:\How personalized are the results?\},\$\,\$L2a\,null,{\children\:\$\,\p\,null,{\className\:\mb-2 opacity-80\,\children\:\**Highly personalized.** We blend your goals, habits, constraints, and personality data to deliver an action plan that works for you. Hate journaling? We won’t push it. Short on time? Well provide a 15-minute routine.\}}},\$\,\$L28\,null,{\children\:\$\,\$L29\,null,{\children\:\Is my information private?\},\$\,\$L2a\,null,{\children\:\$\,\p\,null,{\className\:\mb-2 opacity-80\,\children\:\**Completely.** Your data is private by default. We only use your inputs to generate your plan. Your email is optional, and well never sell your data.\}}},\$\,\$L28\,null,{\children\:\$\,\$L29\,null,{\children\:\Is this therapy or coaching?\},\$\,\$L2a\,null,{\children\:\$\,\p\,null,{\className\:\mb-2 opacity-80\,\children\:\**No.** Ardent Methods approach is a practical and tactical starting point. Its a powerful tool to use alongside therapy or coaching, but it is not a medical or mental health service.\}}},\$\,\$L28\,null,{\children\:\$\,\$L29\,null,{\children\:\Is Ardent Method only for men?\},\$\,\$L2a\,null,{\children\:\$\,\p\,null,{\className\:\mb-2 opacity-80\,\children\:\We know many men feel stuck when it comes to personal growth, and we built the Ardent Method specifically to address that need. Our actionable steps and direct tone are designed to meet you where you are, no fluff or jargon. While designed with men in mind, our approach is for anyone who appreciates a practical guide to making progress. \}}},\$\,\$L28\,null,{\children\:\$\,\$L29\,null,{\children\:\Will you tell me my exact Enneagram type?\},\$\,\$L2a\,null,{\children\:\$\,\p\,null,{\className\:\mb-2 opacity-80\,\children\:\**No.** We focus on your behavioral patterns and what actions will serve you best. For a deeper dive into type nuances, the optional full report provides more detail.\}}},\$\,\$L28\,null,{\children\:\$\,\$L29\,null,{\children\:\What does it cost?\},\$\,\$L2a\,null,{\children\:\$\,\p\,null,{\className\:\mb-2 opacity-80\,\children\:\**The quick assessment and snapshot are free.** For deeper insights, personalized scripts, and expanded action plans, the optional full report is available for purchase.\}}},\$L2b\},\$L2c\}}\n)/script>script>self.__next_f.push(1,21:\$\,\$L2d\,null,{\children\:\$L2e\,\$\,\$L2f\,null,{\promise\:\$@30\}}\n)/script>script>self.__next_f.push(1,2b:\$\,\$L28\,null,{\children\:\$\,\$L29\,null,{\children\:\Can I export actions to my calendar?\},\$\,\$L2a\,null,{\children\:\$\,\p\,null,{\className\:\mb-2 opacity-80\,\children\:\**Yes.** You can export actions to your calendar via an `.ics` file. 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