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vc_custom_1634093924296   text-center>Welcome/h2>div classvc_row wpb_row vc_inner vc_row-fluid>div classwpb_column vc_column_container vc_col-sm-12 pearl_column_inner_9b1bf60a2e9974e7386addfef315d2e2>div classvc_column-inner >div classwpb_wrapper>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			p styletext-align: center; font-family: Poppins; font-weight: 600; font-size: 18px;>I am Anna Mortimer, certified Life Coach with The Life Coach School with over 3000 hours of coaching experience./p>p styletext-align: center; font-family: Poppins; font-weight: 600; font-size: 18px;>I help mum entrepreneurs to balance work and family with joy, ease and confidence – be present, make memories, and inspire your kids to dream big!/p>p styletext-align: center; font-family: Poppins; font-weight: 600; font-size: 18px;>I am French, living in the UK, mother of three and passionate about helping working mums who feel like they are drowning to enjoy their lives, work and motherhood again./p>		/div>	/div>/div>/div>/div>/div>	div classwpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio-169 vc_video-el-width-100 vc_video-align-center >		div classwpb_wrapper>						div classwpb_video_wrapper>iframe loadinglazy titleWelcome width1170 height658 srchttps://www.youtube.com/embed/OnjYlYKAtd0?featureoembed frameborder0 allowaccelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share referrerpolicystrict-origin-when-cross-origin allowfullscreen>/iframe>/div>		/div>	/div>div classstm_spacer >    div classvisible-lg visible-md styleheight: 92px;>/div>    div classvisible-sm_landscape styleheight: 92px;>/div>    div classvisible-sm styleheight: 30px;>/div>    div classvisible-xs styleheight: 30px;>/div>/div>		/div>	/div>/div>/div>/div>div classcontainer vc_container    >div classvc_row wpb_row vc_row-fluid>div classwpb_column vc_column_container vc_col-sm-12>	div classvc_column-inner >		div classwpb_wrapper>			div classvc_row wpb_row vc_inner vc_row-fluid>div classwpb_column vc_column_container vc_col-sm-12 pearl_column_inner_9b1bf60a2e9974e7386addfef315d2e2>div classvc_column-inner >div classwpb_wrapper>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			h5 styletext-align: center;>strong>You’re trying to give your all—to your business, your family, and your dreams—but it feels like no matter what you do, something gets left behind./strong>/h5>h5 styletext-align: center;>strong>Time feels like it’s slipping away, and you’re stuck in a cycle of :/strong>/h5>		/div>	/div>/div>/div>/div>/div>div classvc_row wpb_row vc_inner vc_row-fluid>div classwpb_column vc_column_container vc_col-sm-4 pearl_column_inner_6d26c9117e3bfde17d3dcabe87a07e45>div classvc_column-inner >div classwpb_wrapper>div classvc_icon_element vc_icon_element-outer vc_icon_element-align-center>div classvc_icon_element-inner vc_icon_element-color-custom vc_icon_element-size-md vc_icon_element-style- vc_icon_element-background-color-grey >span classvc_icon_element-icon fas fa-heart-broken stylecolor:#de645f !important>/span>/div>/div>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			h5 styletext-align: center;>strong>Frustration and overwhelm: juggling your business and home life and personal self-care./strong>/h5>		/div>	/div>/div>/div>/div>div classwpb_column vc_column_container vc_col-sm-4 pearl_column_inner_6d26c9117e3bfde17d3dcabe87a07e45>div classvc_column-inner >div classwpb_wrapper>div classvc_icon_element vc_icon_element-outer vc_icon_element-align-center>div classvc_icon_element-inner vc_icon_element-color-custom vc_icon_element-size-md vc_icon_element-style- vc_icon_element-background-color-grey >span classvc_icon_element-icon fas fa-heart-broken stylecolor:#de645f !important>/span>/div>/div>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			h5 styletext-align: center;>strong>Guilt and self-doubt: feeling torn between your business success and family commitments./strong>/h5>		/div>	/div>/div>/div>/div>div classwpb_column vc_column_container vc_col-sm-4 pearl_column_inner_6d26c9117e3bfde17d3dcabe87a07e45>div classvc_column-inner >div classwpb_wrapper>div classvc_icon_element vc_icon_element-outer vc_icon_element-align-center>div classvc_icon_element-inner vc_icon_element-color-custom vc_icon_element-size-md vc_icon_element-style- vc_icon_element-background-color-grey >span classvc_icon_element-icon fas fa-heart-broken stylecolor:#de645f !important>/span>/div>/div>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			h5 styletext-align: center;>strong>Burn out: struggling with constant demands and lack of time for self-care./strong>/h5>		/div>	/div>/div>/div>/div>/div>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			h5 styletext-align: center;>strong>Deep down, you wonder if there’s a way to have it all—or if you’re doomed to always feel torn./strong>/h5>		/div>	/div>div classstm_spacer >    div classvisible-lg visible-md styleheight: 32px;>/div>    div classvisible-sm_landscape styleheight: 32px;>/div>    div classvisible-sm styleheight: 22px;>/div>    div classvisible-xs styleheight: 22px;>/div>/div>div classstm_separator_wrapper stm_separator_style_1 >	div classstm_separator mbc 		 stylemax-width: 100% !important;margin: 0 auto 21px>/div>/div>div classstm_spacer >    div classvisible-lg visible-md styleheight: 32px;>/div>    div classvisible-sm_landscape styleheight: 32px;>/div>    div classvisible-sm styleheight: 22px;>/div>    div classvisible-xs styleheight: 22px;>/div>/div>		/div>	/div>/div>div classwpb_column vc_column_container vc_col-sm-12>	div classvc_column-inner >		div classwpb_wrapper>			div classvc_row wpb_row vc_inner vc_row-fluid>div classwpb_column vc_column_container vc_col-sm-12 pearl_column_inner_9b1bf60a2e9974e7386addfef315d2e2>div classvc_column-inner >div classwpb_wrapper>h2 stylefont-size: 60px;line-height: 60px;text-align: center classvc_custom_heading   text-center>The solution?/h2>div classstm_spacer >    div classvisible-lg visible-md styleheight: 32px;>/div>    div classvisible-sm_landscape styleheight: 1px;>/div>    div classvisible-sm styleheight: 1px;>/div>    div classvisible-xs styleheight: 1px;>/div>/div>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			p styletext-align: center; font-family: Poppins; font-weight: 600; font-size: 18px;>Imagine waking up each day with confidence and clarity, knowing your time is spent exactly where it matters most—to you. With my customised coaching, we’ll create a plan to harmonize your work, family, and personal time./p>p styletext-align: center; font-family: Poppins; font-weight: 600; font-size: 18px;>We’ll shift your mindset to replace guilt and fear with confidence and control. Together, we’ll design a sustainable routine tailored to your unique schedule, while addressing the root causes of your overwhelm and self-comparison. You’ll finally feel empowered to show up fully for your family and your business./p>		/div>	/div>div classstm_spacer >    div classvisible-lg visible-md styleheight: 32px;>/div>    div classvisible-sm_landscape styleheight: 32px;>/div>    div classvisible-sm styleheight: 22px;>/div>    div classvisible-xs styleheight: 22px;>/div>/div>/div>/div>/div>/div>div classvc_row wpb_row vc_inner vc_row-fluid>div classwpb_column vc_column_container vc_col-sm-6 pearl_column_inner_62c8351f95571488b29372ad6341466d>div classvc_column-inner >div classwpb_wrapper>	div  classwpb_single_image wpb_content_element vc_align_center>				figure classwpb_wrapper vc_figure stm_lightgallery>			div classvc_single_image-wrapper   vc_box_border_grey>img loadinglazy decodingasync width867 height822 srchttps://annamortimercoach.com/wp-content/uploads/2025/02/The-MOM-Framework-2.png classvc_single_image-img attachment-full alt srcsethttps://annamortimercoach.com/wp-content/uploads/2025/02/The-MOM-Framework-2.png 867w, https://annamortimercoach.com/wp-content/uploads/2025/02/The-MOM-Framework-2-300x284.png 300w, https://annamortimercoach.com/wp-content/uploads/2025/02/The-MOM-Framework-2-768x728.png 768w sizesauto, (max-width: 867px) 100vw, 867px />/div>		/figure>	/div>/div>/div>/div>div classwpb_column vc_column_container vc_col-sm-6 pearl_column_inner_d0dcc17c15145f621e18625c98b76a87>div classvc_column-inner >div classwpb_wrapper>div classstm_spacer >    div classvisible-lg visible-md styleheight: 64px;>/div>    div classvisible-sm_landscape styleheight: 64px;>/div>    div classvisible-sm styleheight: 0px;>/div>    div classvisible-xs styleheight: 0px;>/div>/div>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			p>strong>What would it feel like to go to bed each night knowing you were fully present with your family and made meaningful progress in your business? My MOM framework helps you:/strong>/p>p stylefont-weight: 400;>The MOM Framework: Mindset, Organization, Momentum/p>ol>li>Mindset: Replacing guilt with Empowerment and Confidence./li>li>Organization: Creating Structure that Reduces Stress and Overwhelm./li>li>Momentum: Building a Thriving Business that Honors Priorities./li>/ol>p>This is your chance to create a life where work and family not only coexist but thrive together./p>		/div>	/div>/div>/div>/div>/div>div classstm_spacer >    div classvisible-lg visible-md styleheight: 54px;>/div>    div classvisible-sm_landscape styleheight: 54px;>/div>    div classvisible-sm styleheight: 54px;>/div>    div classvisible-xs styleheight: 24px;>/div>/div>		/div>	/div>/div>/div>/div>div classcontainer-fluid vc_container-fluid  vc_custom_1741149158583  >div classvc_row wpb_row vc_row-fluid vc_row-has-fill>div classcontainer>div classrow>div classwpb_column vc_column_container vc_col-sm-12>	div classvc_column-inner >		div classwpb_wrapper>			div classstm_spacer >    div classvisible-lg visible-md styleheight: 174px;>/div>    div classvisible-sm_landscape styleheight: 174px;>/div>    div classvisible-sm styleheight: 100px;>/div>    div classvisible-xs styleheight: 90px;>/div>/div>div classvc_row wpb_row vc_inner vc_row-fluid vc_row-o-equal-height vc_row-o-content-top vc_row-flex>div classwpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 pearl_column_inner_e7eaeea68ec36fea70c81ec72f1a9ea3>div classvc_column-inner >div classwpb_wrapper>	div  classwpb_single_image wpb_content_element vc_align_center>				figure classwpb_wrapper vc_figure stm_lightgallery>			div classvc_single_image-wrapper   vc_box_border_grey>img loadinglazy decodingasync width6773 height5496 srchttps://annamortimercoach.com/wp-content/uploads/2021/10/selfconfident_mum_illustration_2-01-1.png classvc_single_image-img attachment-full alt srcsethttps://annamortimercoach.com/wp-content/uploads/2021/10/selfconfident_mum_illustration_2-01-1.png 6773w, https://annamortimercoach.com/wp-content/uploads/2021/10/selfconfident_mum_illustration_2-01-1-300x243.png 300w, https://annamortimercoach.com/wp-content/uploads/2021/10/selfconfident_mum_illustration_2-01-1-1024x831.png 1024w, https://annamortimercoach.com/wp-content/uploads/2021/10/selfconfident_mum_illustration_2-01-1-768x623.png 768w, https://annamortimercoach.com/wp-content/uploads/2021/10/selfconfident_mum_illustration_2-01-1-1536x1246.png 1536w, https://annamortimercoach.com/wp-content/uploads/2021/10/selfconfident_mum_illustration_2-01-1-2048x1662.png 2048w sizesauto, (max-width: 6773px) 100vw, 6773px />/div>		/figure>	/div>/div>/div>/div>div classwpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 pearl_column_inner_e7eaeea68ec36fea70c81ec72f1a9ea3>div classvc_column-inner >div classwpb_wrapper>h2 styletext-align: left classvc_custom_heading   text-left>Don’t wait—your future self will thank you./h2>div classstm_spacer >    div classvisible-lg visible-md styleheight: 32px;>/div>    div classvisible-sm_landscape styleheight: 32px;>/div>    div classvisible-sm styleheight: 22px;>/div>    div classvisible-xs styleheight: 22px;>/div>/div>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			p>Feel confident and at peace in your role as a mother and a professional. Book your free mini coaching session with me to see how I can help you to take the first step towards a life where you feel more in control. I will take you from drowning to thriving./p>		/div>	/div>div classvc_btn3-container vc_btn3-left >a stylebackground-color:#de6460; color:#ffffff; classvc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-round vc_btn3-style-custom hrefhttps://calendly.com/annamortimercoaching/coaching-introductory-session title target_blank>Book A Free Drowning to Thriving Call/a>/div>/div>/div>/div>/div>div classstm_spacer >    div classvisible-lg visible-md styleheight: 54px;>/div>    div classvisible-sm_landscape styleheight: 54px;>/div>    div classvisible-sm styleheight: 54px;>/div>    div classvisible-xs styleheight: 54px;>/div>/div>		/div>	/div>/div>/div>/div>/div>/div>div classcontainer-fluid vc_container-fluid  overlap_box   >div classvc_row wpb_row vc_row-fluid>div classcontainer-fluid stm_no_side_pd>div classrow>div classwpb_column vc_column_container vc_col-sm-12>	div classvc_column-inner >		div classwpb_wrapper>				div  classwpb_single_image wpb_content_element vc_align_center  vc_custom_1633069154987>				figure classwpb_wrapper vc_figure stm_lightgallery>			div classvc_single_image-wrapper   vc_box_border_grey>img decodingasync width8000 height396 srchttps://annamortimercoach.com/wp-content/uploads/2021/10/wave-light-pink.png classvc_single_image-img attachment-full alt srcsethttps://annamortimercoach.com/wp-content/uploads/2021/10/wave-light-pink.png 8000w, https://annamortimercoach.com/wp-content/uploads/2021/10/wave-light-pink-300x15.png 300w, https://annamortimercoach.com/wp-content/uploads/2021/10/wave-light-pink-1024x51.png 1024w, https://annamortimercoach.com/wp-content/uploads/2021/10/wave-light-pink-768x38.png 768w, https://annamortimercoach.com/wp-content/uploads/2021/10/wave-light-pink-1536x76.png 1536w, https://annamortimercoach.com/wp-content/uploads/2021/10/wave-light-pink-2048x101.png 2048w sizes(max-width: 8000px) 100vw, 8000px />/div>		/figure>	/div>		/div>	/div>/div>/div>/div>/div>/div>div classcontainer vc_container  overlap_box   >div classvc_row wpb_row vc_row-fluid>div classwpb_column vc_column_container vc_col-sm-12>	div classvc_column-inner >		div classwpb_wrapper>			div classstm_spacer >    div classvisible-lg visible-md styleheight: 54px;>/div>    div classvisible-sm_landscape styleheight: 54px;>/div>    div classvisible-sm styleheight: 54px;>/div>    div classvisible-xs styleheight: 54px;>/div>/div>h2 stylefont-size: 60px;line-height: 60px;text-align: center classvc_custom_heading   text-center>In case you are thinking.../h2>div classstm_spacer >    div classvisible-lg visible-md styleheight: 54px;>/div>    div classvisible-sm_landscape styleheight: 54px;>/div>    div classvisible-sm styleheight: 54px;>/div>    div classvisible-xs styleheight: 24px;>/div>/div>div classvc_row wpb_row vc_inner vc_row-fluid>div classwpb_column vc_column_container vc_col-sm-6 pearl_column_inner_62c8351f95571488b29372ad6341466d>div classvc_column-inner >div classwpb_wrapper>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			h4 styletext-align: center;>em>“I don’t have time for a discovery call.”/em>/h4>p styletext-align: center;>That’s exactly why you need this. In just 30 minutes, you’ll walk away with clarity and a plan to take back control of your time./p>		/div>	/div>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			h4 styletext-align: center;>em>“I don’t think I can afford coaching.”/em>/h4>p styletext-align: center;>The real question is—can you afford to keep going like this? Investing in yourself now will save you time, energy, and money in the long run./p>		/div>	/div>/div>/div>/div>div classwpb_column vc_column_container vc_col-sm-6 pearl_column_inner_62c8351f95571488b29372ad6341466d>div classvc_column-inner >div classwpb_wrapper>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			h4 styletext-align: center;>em>“What if coaching doesn’t work for me?”/em>/h4>p styletext-align: center;>This program is tailored to your unique situation, with proven strategies and personalised support to ensure your success./p>		/div>	/div>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			h4 styletext-align: center;>em>“I should figure this out on my own.”/em>/h4>p styletext-align: center;>You don’t have to do this alone. Let me help you fast-track your results with expert guidance and a system that works./p>		/div>	/div>/div>/div>/div>div classwpb_column vc_column_container vc_col-sm-12 pearl_column_inner_9b1bf60a2e9974e7386addfef315d2e2>div classvc_column-inner >div classwpb_wrapper>div classstm_spacer >    div classvisible-lg visible-md styleheight: 54px;>/div>    div classvisible-sm_landscape styleheight: 54px;>/div>    div classvisible-sm styleheight: 54px;>/div>    div classvisible-xs styleheight: 24px;>/div>/div>	div  classwpb_single_image wpb_content_element vc_align_center>				figure classwpb_wrapper vc_figure stm_lightgallery>			div classvc_single_image-wrapper   vc_box_border_grey>img loadinglazy decodingasync classvc_single_image-img  srchttps://annamortimercoach.com/wp-content/uploads/2021/10/anna_mortimer_header_banner_4-400x400.png width400 height400 altanna_mortimer_header_banner_4 titleanna_mortimer_header_banner_4 />/div>		/figure>	/div>div classstm_spacer >    div classvisible-lg visible-md styleheight: 54px;>/div>    div classvisible-sm_landscape styleheight: 54px;>/div>    div classvisible-sm styleheight: 54px;>/div>    div classvisible-xs styleheight: 24px;>/div>/div>/div>/div>/div>/div>div classvc_row wpb_row vc_inner vc_row-fluid>div classwpb_column vc_column_container vc_col-sm-6 pearl_column_inner_62c8351f95571488b29372ad6341466d>div classvc_column-inner >div classwpb_wrapper>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			div>h4 styletext-align: center;>em>“What is life coaching?”/em>/h4>p styletext-align: center;>Life coaching is a supportive partnership that helps you to clarify your goals, overcome the challenges you are facing, and create lasting change in all areas of your life./p>/div>		/div>	/div>/div>/div>/div>div classwpb_column vc_column_container vc_col-sm-6 pearl_column_inner_62c8351f95571488b29372ad6341466d>div classvc_column-inner >div classwpb_wrapper>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			h4 styletext-align: center;>em>“How does it work?”/em>/h4>p styletext-align: center;>We meet one-on-one via Zoom at days and times that work best for you, with additional support available through messages between sessions./p>		/div>	/div>/div>/div>/div>div classwpb_column vc_column_container vc_col-sm-12 pearl_column_inner_9b1bf60a2e9974e7386addfef315d2e2>div classvc_column-inner >div classwpb_wrapper>div classstm_spacer >    div classvisible-lg visible-md styleheight: 54px;>/div>    div classvisible-sm_landscape styleheight: 54px;>/div>    div classvisible-sm styleheight: 54px;>/div>    div classvisible-xs styleheight: 24px;>/div>/div>/div>/div>/div>/div>		/div>	/div>/div>/div>/div>div classcontainer-fluid vc_container-fluid  vc_custom_1741058222332  >div classvc_row wpb_row vc_row-fluid vc_row-has-fill>div classcontainer>div classrow>div classwpb_column vc_column_container vc_col-sm-12>	div classvc_column-inner >		div classwpb_wrapper>			div classstm_spacer >    div classvisible-lg visible-md styleheight: 174px;>/div>    div classvisible-sm_landscape styleheight: 174px;>/div>    div classvisible-sm styleheight: 100px;>/div>    div classvisible-xs styleheight: 90px;>/div>/div>h2 stylefont-size: 60px;line-height: 60px;text-align: center classvc_custom_heading   text-center>Reviews/h2>div classstm_spacer >    div classvisible-lg visible-md styleheight: 32px;>/div>    div classvisible-sm_landscape styleheight: 1px;>/div>    div classvisible-sm styleheight: 1px;>/div>    div classvisible-xs styleheight: 1px;>/div>/div>	div classwpb_text_column wpb_content_element  >		div classwpb_wrapper>			p styletext-align: center; font-family: Poppins; font-weight: 600; font-size: 18px;>Certified Life Coach with The Life Coach School with over 3000 hours of coaching and mentoring (coaching and mentoring available in English and French). What my clients say about my coaching program:/p>		/div>	/div>div classstm_spacer >    div classvisible-lg visible-md styleheight: 32px;>/div>    div classvisible-sm_landscape styleheight: 1px;>/div>    div classvisible-sm styleheight: 1px;>/div>    div classvisible-xs styleheight: 1px;>/div>/div>div classvc_icon_element vc_icon_element-outer vc_icon_element-align-center>div classvc_icon_element-inner vc_icon_element-color-custom vc_icon_element-size-lg vc_icon_element-style- vc_icon_element-background-color-grey >span classvc_icon_element-icon stmicon-quote4 stylecolor:#de645f !important>/span>/div>/div>    div classstm_testimonials   stm_testimonials_style_21 >        !-- title -->                        !-- partners logo -->                !-- carousel -->        div classstm_testimonial__carousel stm_owl_dots owl-carousel idstm_testimonial__carousel_naljIJZbpg>                                            div classstm_testimonials__item stm_owl__glitches stc_b post-6313 stm_testimonials type-stm_testimonials status-publish hentry>                                        !-- image -->                                        div classstm_testimonials__meta stm_testimonials__meta_left stm_testimonials__meta_align-center>                        div classstm_testimonials__info>                            !-- name -->                                                            h6>Jeanne - Coach de vie certifiée/h6>                                                        !-- stars -->                            div classstm_testimonials__stars>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                            /div>                        /div>                        !-- review -->                        div classstm_testimonials__review mtc_b>L’accompagnement d’Anna m’apporte le soutien inconditionnel et professionnel dont j’ai besoin dans mon travail de coach. Avec elle, je peux partager mes expériences et transformer mes difficultés en enjeux de croissance et en nouvelles compétences. Sa bienveillance, la finesse de sa pratique et sa grande expérience de coaching et de mentoring et sa grande disponibilité me permettent de me sentir en totale confiance avec Anna et au meilleur endroit pour grandir professionnellement. Je suis vraiment reconnaissante d’être guidée par Anna dans ma vie professionnelle !/div>                    /div>                /div>                                                            div classstm_testimonials__item stm_owl__glitches stc_b post-2718 stm_testimonials type-stm_testimonials status-publish has-post-thumbnail hentry>                                        !-- image -->                                        div classstm_testimonials__meta stm_testimonials__meta_left stm_testimonials__meta_align-center>                        div classstm_testimonials__info>                            !-- name -->                                                            h6>Hillary - Acupuncturist, Herbalist and Meditation Teacher/h6>                                                        !-- stars -->                            div classstm_testimonials__stars>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                            /div>                        /div>                        !-- review -->                        div classstm_testimonials__review mtc_b>Anna is a whiz at helping you see where you are piling on the mum guilt that is keeping you stuck in the same patterns as a parent. She has an incredible warmth that makes you feel held as she guides you through the tunnel of your own shadow until you come out on the other side ready to focus on all that makes you great as a mum while continuing to grow. Every mum needs a mum coach like Anna. She will help you not just to survive, but to thrive and be an example to your kids of what is possible when we learn to model the management of our own emotions for them./div>                    /div>                /div>                                                            div classstm_testimonials__item stm_owl__glitches stc_b post-2719 stm_testimonials type-stm_testimonials status-publish hentry>                                        !-- image -->                                        div classstm_testimonials__meta stm_testimonials__meta_left stm_testimonials__meta_align-center>                        div classstm_testimonials__info>                            !-- name -->                                                            h6>Nicky - Business Owner/h6>                                                        !-- stars -->                            div classstm_testimonials__stars>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                            /div>                        /div>                        !-- review -->                        div classstm_testimonials__review mtc_b>Before working with Anna, I thought that if my children did something wrong or were upset it was because I was not a good mum. Anna has helped me to understand that my job was actually not to make my children happy or do the right thing all the time. It was so liberating!/div>                    /div>                /div>                                                            div classstm_testimonials__item stm_owl__glitches stc_b post-6241 stm_testimonials type-stm_testimonials status-publish hentry>                                        !-- image -->                                        div classstm_testimonials__meta stm_testimonials__meta_left stm_testimonials__meta_align-center>                        div classstm_testimonials__info>                            !-- name -->                                                            h6>Ally - Homeopath/h6>                                                        !-- stars -->                            div classstm_testimonials__stars>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                            /div>                        /div>                        !-- review -->                        div classstm_testimonials__review mtc_b>I am really enjoying the programme and have learnt so much already. The modelling process is really insightful and is helping me to get to a deeper understanding of why I do what I do./div>                    /div>                /div>                                                            div classstm_testimonials__item stm_owl__glitches stc_b post-6243 stm_testimonials type-stm_testimonials status-publish hentry>                                        !-- image -->                                        div classstm_testimonials__meta stm_testimonials__meta_left stm_testimonials__meta_align-center>                        div classstm_testimonials__info>                            !-- name -->                                                            h6>Angela - Life Coach/h6>                                                        !-- stars -->                            div classstm_testimonials__stars>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                            /div>                        /div>                        !-- review -->                        div classstm_testimonials__review mtc_b>Finding Anna has been such a blessing in my life. Her masterful coaching has helped me to understand myself much better. She has a keen understanding of the struggles mothers face and teaches tools that give mothers the confidence in their roles. Anna has such a bright and cheery disposition and puts you at ease straight away. I recommend Anna to any mother who is looking for someone who understands how to navigate the various roles of motherhood./div>                    /div>                /div>                                                            div classstm_testimonials__item stm_owl__glitches stc_b post-6245 stm_testimonials type-stm_testimonials status-publish hentry>                                        !-- image -->                                        div classstm_testimonials__meta stm_testimonials__meta_left stm_testimonials__meta_align-center>                        div classstm_testimonials__info>                            !-- name -->                                                            h6>Jane - Teacher/h6>                                                        !-- stars -->                            div classstm_testimonials__stars>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                                i classstmicon-star2>/i>                            /div>                        /div>                        !-- review -->                        div classstm_testimonials__review mtc_b>Anna has been a gem for me to get much more self-confidence and enjoy my family life with more serenity as a mum and as a woman. She always takes time to listen to me, understand the situations and issues. Her questioning helps me to focus on where I could evolve and how I could see from another point of view. Anna always gives me practical tools that I can try in my everyday life. She is full of positive attitude and her coaching has turned out to be life changing for me. 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classsbi_feedtheme_header_text>				h3 stylecolor: rgb(0,0,0);>annamortimer_coach/h3>									p classsbi_bio stylecolor: rgb(0,0,0);>Helping mums go from drowning to thriving -br>balance business and family with ease, confidence and guilt-free! br>Coach | Mentor | Speakerbr>👇Free Planner/p>							/div>		/div>	/a>/div>	div idsbi_images  stylegap: 10px;>		div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_18364179691194467 data-date1751283038>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/DLhfjGDt7oD/ target_blank relnoopener 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classsbi-screenreader>✨ To all the incredible working moms this holida/span>									img decodingasync srchttps://annamortimercoach.com/wp-content/plugins/instagram-feed/img/placeholder.png alt✨ To all the incredible working moms this holiday season… ✨The pressure to create a perfect holiday while also craving rest can feel overwhelming. 👉Here are 3 simple tips to help you find more joy and ease:1️⃣ Lower the perfection barGive yourself permission to let go of unrealistic expectations — memories are made in the messy, real moments, not in perfect plans.2️⃣ Prioritize your peaceCarve out even 10 minutes a day just for you — a cup of tea, a short walk, or quiet journaling can restore your energy.3️⃣ Simplify where you canChoose traditions and activities that truly bring joy to you and your family, and don’t be afraid to say no to the rest.🌟 This holiday season, you deserve rest, joy, and grace. Save this post as your gentle reminder. 💛📩Send me a DM if you’re feeling overwhelmed — you’re not alone!#WorkingMoms #MomLife #HolidayStress #SelfCareForMoms #MindfulParenting #MomSupport #BusyMoms #MomWellness #HolidaySelfCare #LifeCoachTips aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_17912894463027723 data-date1751011194>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/DLZZC9QN57G/ target_blank relnoopener nofollow			data-full-reshttps://scontent-fra5-2.cdninstagram.com/v/t51.75761-15/511485170_18069972416474254_3106288685746594319_n.jpg?stpdst-jpg_e35_tt6&_nc_cat107&ccb1-7&_nc_sid18de74&_nc_ohcblqlYJ5W0sAQ7kNvwEJWFMT&_nc_ocAdnxFj3Q8nXiVnXujHV5PVXkaJz3YO2sFCiMvdg4utRXU9FgHXjaUDJq4cawjwuJVNs&_nc_zt23&_nc_htscontent-fra5-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gid6I1YiAA68I3MDhnvuWLujw&oh00_AfOvJLlwk27xApZ8XxItiVGKVchom6X5QbZFmw9fHXFxhw&oe68697710			data-img-src-set{"d":"https:\/\/scontent-fra5-2.cdninstagram.com\/v\/t51.75761-15\/511485170_18069972416474254_3106288685746594319_n.jpg?stpdst-jpg_e35_tt6&_nc_cat107&ccb1-7&_nc_sid18de74&_nc_ohcblqlYJ5W0sAQ7kNvwEJWFMT&_nc_ocAdnxFj3Q8nXiVnXujHV5PVXkaJz3YO2sFCiMvdg4utRXU9FgHXjaUDJq4cawjwuJVNs&_nc_zt23&_nc_htscontent-fra5-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gid6I1YiAA68I3MDhnvuWLujw&oh00_AfOvJLlwk27xApZ8XxItiVGKVchom6X5QbZFmw9fHXFxhw&oe68697710","150":"https:\/\/scontent-fra5-2.cdninstagram.com\/v\/t51.75761-15\/511485170_18069972416474254_3106288685746594319_n.jpg?stpdst-jpg_e35_tt6&_nc_cat107&ccb1-7&_nc_sid18de74&_nc_ohcblqlYJ5W0sAQ7kNvwEJWFMT&_nc_ocAdnxFj3Q8nXiVnXujHV5PVXkaJz3YO2sFCiMvdg4utRXU9FgHXjaUDJq4cawjwuJVNs&_nc_zt23&_nc_htscontent-fra5-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gid6I1YiAA68I3MDhnvuWLujw&oh00_AfOvJLlwk27xApZ8XxItiVGKVchom6X5QbZFmw9fHXFxhw&oe68697710","320":"https:\/\/scontent-fra5-2.cdninstagram.com\/v\/t51.75761-15\/511485170_18069972416474254_3106288685746594319_n.jpg?stpdst-jpg_e35_tt6&_nc_cat107&ccb1-7&_nc_sid18de74&_nc_ohcblqlYJ5W0sAQ7kNvwEJWFMT&_nc_ocAdnxFj3Q8nXiVnXujHV5PVXkaJz3YO2sFCiMvdg4utRXU9FgHXjaUDJq4cawjwuJVNs&_nc_zt23&_nc_htscontent-fra5-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gid6I1YiAA68I3MDhnvuWLujw&oh00_AfOvJLlwk27xApZ8XxItiVGKVchom6X5QbZFmw9fHXFxhw&oe68697710","640":"https:\/\/scontent-fra5-2.cdninstagram.com\/v\/t51.75761-15\/511485170_18069972416474254_3106288685746594319_n.jpg?stpdst-jpg_e35_tt6&_nc_cat107&ccb1-7&_nc_sid18de74&_nc_ohcblqlYJ5W0sAQ7kNvwEJWFMT&_nc_ocAdnxFj3Q8nXiVnXujHV5PVXkaJz3YO2sFCiMvdg4utRXU9FgHXjaUDJq4cawjwuJVNs&_nc_zt23&_nc_htscontent-fra5-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gid6I1YiAA68I3MDhnvuWLujw&oh00_AfOvJLlwk27xApZ8XxItiVGKVchom6X5QbZFmw9fHXFxhw&oe68697710"}>			span classsbi-screenreader>🌿 To the Working Mums Facing Tough Days Hey a/span>									img decodingasync srchttps://annamortimercoach.com/wp-content/plugins/instagram-feed/img/placeholder.png alt🌿 To the Working Mums Facing Tough Days Hey amazing mums — I see you, and I know how overwhelming it can be when life feels heavy. As a life coach for working mothers (and going through hard times myself right now ❤️‍🩹) I want to share the gentle but powerful 🌟 5-step C.A.R.E.S. process I use for myself and my clients, to help you navigate hard times with compassion and resilience:✨ C — CalmPause. Breathe. Place your hand on your chest. Feel the sensations in your body and let yourself ride the wave of the emotion without resistance.✨ A — AcknowledgeName the feeling. Remind yourself: Nothing has gone wrong. Your feelings make sense and don’t mean anything negative about you. This keeps you from adding unnecessary self-judgment. ✨ R — ReframeStay in your own thoughts. Choose what you want to believe about the situation and about yourself, on purpose. Gently stop yourself from imagining what others might be thinking — protect your mind from stories that don’t serve you.✨ E — EmpowerCall on your courage: I can handle this. Find pockets of relief, gratitude, small joys, and connect with routines and your supportive circle. Anchor yourself in the present moment.✨ S — See ForwardImagine the best-case scenario. Picture your future self — wiser and stronger — reassuring you that you’ll get through this and guiding you toward hope.💛 You are more resilient than you know, and you don’t have to face this alone.✨ What helps you stay grounded during hard days? Share below so we can inspire and support each other! 💬#workingmums #mindfulmotherhood #lifecoachformums #emotionalwellbeingcoach #mumlife #youvegotthismama #hardtimes aria-hiddentrue>		/a>	/div>/div>div classsbi_item sbi_type_image sbi_new sbi_transition	idsbi_18511038889016184 data-date1750856282>	div classsbi_photo_wrap>		a classsbi_photo hrefhttps://www.instagram.com/p/DLUxkxutQqE/ target_blank relnoopener nofollow			data-full-reshttps://scontent-fra3-2.cdninstagram.com/v/t51.75761-15/511596302_18069788156474254_6091696002973092501_n.jpg?stpdst-jpg_e35_tt6&_nc_cat104&ccb1-7&_nc_sid18de74&_nc_ohc58EH1iLVUaUQ7kNvwG2NhIC&_nc_ocAdkGZTPbwuV2CUNxEZA7qVEjh31eZitsvw8h6WpRmkcKkQHOSny1Dc1NjfY3XZgl_ZI&_nc_zt23&_nc_htscontent-fra3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gid6I1YiAA68I3MDhnvuWLujw&oh00_AfPbp0fV6hJ1Ow7cF2UxGFCZisodStruNvWL7OV-lnki1g&oe68695351			data-img-src-set{"d":"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.75761-15\/511596302_18069788156474254_6091696002973092501_n.jpg?stpdst-jpg_e35_tt6&_nc_cat104&ccb1-7&_nc_sid18de74&_nc_ohc58EH1iLVUaUQ7kNvwG2NhIC&_nc_ocAdkGZTPbwuV2CUNxEZA7qVEjh31eZitsvw8h6WpRmkcKkQHOSny1Dc1NjfY3XZgl_ZI&_nc_zt23&_nc_htscontent-fra3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gid6I1YiAA68I3MDhnvuWLujw&oh00_AfPbp0fV6hJ1Ow7cF2UxGFCZisodStruNvWL7OV-lnki1g&oe68695351","150":"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.75761-15\/511596302_18069788156474254_6091696002973092501_n.jpg?stpdst-jpg_e35_tt6&_nc_cat104&ccb1-7&_nc_sid18de74&_nc_ohc58EH1iLVUaUQ7kNvwG2NhIC&_nc_ocAdkGZTPbwuV2CUNxEZA7qVEjh31eZitsvw8h6WpRmkcKkQHOSny1Dc1NjfY3XZgl_ZI&_nc_zt23&_nc_htscontent-fra3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gid6I1YiAA68I3MDhnvuWLujw&oh00_AfPbp0fV6hJ1Ow7cF2UxGFCZisodStruNvWL7OV-lnki1g&oe68695351","320":"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.75761-15\/511596302_18069788156474254_6091696002973092501_n.jpg?stpdst-jpg_e35_tt6&_nc_cat104&ccb1-7&_nc_sid18de74&_nc_ohc58EH1iLVUaUQ7kNvwG2NhIC&_nc_ocAdkGZTPbwuV2CUNxEZA7qVEjh31eZitsvw8h6WpRmkcKkQHOSny1Dc1NjfY3XZgl_ZI&_nc_zt23&_nc_htscontent-fra3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gid6I1YiAA68I3MDhnvuWLujw&oh00_AfPbp0fV6hJ1Ow7cF2UxGFCZisodStruNvWL7OV-lnki1g&oe68695351","640":"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.75761-15\/511596302_18069788156474254_6091696002973092501_n.jpg?stpdst-jpg_e35_tt6&_nc_cat104&ccb1-7&_nc_sid18de74&_nc_ohc58EH1iLVUaUQ7kNvwG2NhIC&_nc_ocAdkGZTPbwuV2CUNxEZA7qVEjh31eZitsvw8h6WpRmkcKkQHOSny1Dc1NjfY3XZgl_ZI&_nc_zt23&_nc_htscontent-fra3-2.cdninstagram.com&edmANo9K5cEAAAA&_nc_gid6I1YiAA68I3MDhnvuWLujw&oh00_AfPbp0fV6hJ1Ow7cF2UxGFCZisodStruNvWL7OV-lnki1g&oe68695351"}>			span classsbi-screenreader>✋ Confidence does NOT mean you have everything u/span>									img decodingasync srchttps://annamortimercoach.com/wp-content/plugins/instagram-feed/img/placeholder.png alt✋ Confidence does NOT mean you have everything under control. As working mums, we’re often juggling more roles than we can count: employee, mum, partner, daughter, friend, planner, fixer, cleaner… and somehow we’re still expected to smile through it all.👉Real confidence means knowing how to move forward even when things feel messy.It’s about trusting that you can figure it out, not having it figured out already.✋ Confidence Is Something You Either Have or You Don’t This one’s sneaky. Many women believe they just “aren’t confident people.”But confidence is not a personality trait — it’s a skill.It’s something you build. And like any skill, it takes practice, intention, and yes—support.  👉Confidence is not loud. It’s not bossy.It looks like:Saying “no” without apologizingAsking for help without guiltShowing up to work without feeling like a fraudLetting go of perfect parenting standardsTrusting yourself even when others don’t understand your choices🛠️ Confidence Reset Tool #1 – The Self-Talk Filter We all have an inner voice — and often, it’s a bit of a bully. Catch it: Notice negative self-talk (e.g., “I’m such a bad mum today.”)Challenge it: Ask, “Would I say this to my best friend?”Change it: Replace it with truth. (“Today was hard, but I showed up. That matters.”) Try this for just one week and watch what shifts🛠️ Confidence Reset Tool #2 – The Power Pause Take 90 seconds at least twice a day to:Put your hand on your heartTake 3 deep breathsSay: “I am doing enough. I am enough. I am safe to slow down.” This resets your nervous system and reconnects you with yourself.Try doing it after school drop-off, or before logging into work.🛠️ Confidence Reset Tool #3 – The Done List To reset your confidence, stop obsessing over your to-do list and start celebrating your done list.Each evening, write down 3 things you DID do today—big or small.Examples:Fed the children Replied to a tough emailDidn’t lose it when things got chaotic. 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idjquery-ui-datepicker-js>/script>script typetext/javascript srchttps://annamortimercoach.com/wp-content/themes/pearl/assets/vendor/jquery.timepicker.js?ver3.4.8 idjquery.timepicker-js>/script>    /body>/html>

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Data with thanks to AlienVault OTX, VirusTotal, Malwr and others. [Sitemap]

Domain > annamortimercoach.com

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DNS Resolutions

Port 80

Port 443