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AlienVault OTX
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Date
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2025-01-03
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classet_pb_menu_page_id-113 menu-item menu-item-type-custom menu-item-object-custom menu-item-113>a href#contactos>Contactos/a>/li>/ul>/nav> /div> button typebutton classet_pb_menu__icon et_pb_menu__search-button>/button> div classet_mobile_nav_menu> div classmobile_nav closed> span classmobile_menu_bar>/span> /div> /div> /div> div classet_pb_menu__search-container et_pb_menu__search-container--disabled> div classet_pb_menu__search> form rolesearch methodget classet_pb_menu__search-form actionhttps://anitasilva.pt/> input typesearch classet_pb_menu__search-input placeholderPesquisar names titlePesquisar /> /form> button typebutton classet_pb_menu__icon et_pb_menu__close-search-button>/button> /div> /div> /div> /div> /div> /div> /header> div idet-main-area> div idmain-content> article idpost-10 classpost-10 page type-page status-publish hentry> div classentry-content> div classet-l et-l--post> div classet_builder_inner_content et_pb_gutters3> div classet_pb_section et_pb_section_0 et_pb_with_background et_section_regular section_has_divider et_pb_bottom_divider > span classet_pb_background_pattern>/span> div classet_pb_row et_pb_row_0> div classet_pb_column et_pb_column_4_4 et_pb_column_0 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_image et_pb_image_0> span classet_pb_image_wrap >img decodingasync width220 height361 srchttps://anitasilva.pt/wp-content/uploads/2022/03/herbal-remedy_36.png alt titleherbal-remedy_36 srcsethttps://anitasilva.pt/wp-content/uploads/2022/03/herbal-remedy_36.png 220w, https://anitasilva.pt/wp-content/uploads/2022/03/herbal-remedy_36-183x300.png 183w sizes(max-width: 220px) 100vw, 220px classwp-image-42 />/span> /div>div classet_pb_module et_pb_text et_pb_text_0 et_pb_text_align_center et_pb_bg_layout_light> div classet_pb_text_inner>h2>Eu acredito num mundo melhor/h2>h1>Anita Silva/h1>/div> /div>div classet_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_center et_pb_module > a classet_pb_button et_pb_button_0 et_pb_bg_layout_light href#podcast>Podcast/a> /div>div classet_pb_module et_pb_image et_pb_image_1> span classet_pb_image_wrap >img decodingasync srchttps://anitasilva.pt/wp-content/uploads/2022/03/—Pngtree—sunflower-landscape-yellow-flower-flower_6342830.png alt title—Pngtree—sunflower landscape yellow flower flower_6342830 />/span> /div> /div> /div>div classet_pb_row et_pb_row_1> div classet_pb_column et_pb_column_1_2 et_pb_column_1 et_pb_css_mix_blend_mode_passthrough> div classet_pb_module et_pb_image et_pb_image_2> span classet_pb_image_wrap >img decodingasync width694 height514 srchttps://anitasilva.pt/wp-content/uploads/2022/03/herbal-remedy_61.png alt titleherbal-remedy_61 srcsethttps://anitasilva.pt/wp-content/uploads/2022/03/herbal-remedy_61.png 694w, https://anitasilva.pt/wp-content/uploads/2022/03/herbal-remedy_61-480x356.png 480w sizes(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 694px, 100vw classwp-image-39 />/span> /div> /div>div classet_pb_column et_pb_column_1_2 et_pb_column_2 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_image et_pb_image_3> span classet_pb_image_wrap >img decodingasync width800 height1962 srchttps://anitasilva.pt/wp-content/uploads/2022/03/herbal-remedy_13.png alt titleherbal-remedy_13 srcsethttps://anitasilva.pt/wp-content/uploads/2022/03/herbal-remedy_13.png 800w, https://anitasilva.pt/wp-content/uploads/2022/03/herbal-remedy_13-480x1177.png 480w sizes(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw classwp-image-40 />/span> /div> /div> /div> div classet_pb_bottom_inside_divider et-no-transition>/div> /div>div idquem-somos classet_pb_section et_pb_section_1 et_section_specialty > div classet_pb_row> div classet_pb_column et_pb_column_1_2 et_pb_column_3 et_pb_specialty_column et_pb_css_mix_blend_mode_passthrough> div classet_pb_with_border et_pb_row_inner et_pb_row_inner_0> div classet_pb_column et_pb_column_4_4 et_pb_column_inner et_pb_column_inner_0 et-last-child> div classet_pb_module et_pb_text et_pb_text_1 et_pb_text_align_center et_pb_bg_layout_light> div classet_pb_text_inner>h2>A Minha História/h2>/div> /div> /div> /div>div classet_pb_with_border et_pb_row_inner et_pb_row_inner_1> div classet_pb_column et_pb_column_4_4 et_pb_column_inner et_pb_column_inner_1 et-last-child> div classet_pb_module et_pb_text et_pb_text_2 et_pb_text_align_justified et_pb_bg_layout_light> div classet_pb_text_inner>p>O meu nome é Ana Silva, mas a minha avó chamava-me Anita, e por esse motivo, neste mundo empreendedor e digital resolvi usar Anita Silva. Sou natural de Lisboa, mas completamente apaixonada pelo litoral alentejano, talvez porque em criança as férias de verão eram sempre passadas em Porto-Covo./p>/div> /div> /div> /div> /div>div classet_pb_column et_pb_column_1_2 et_pb_column_4 et_pb_css_mix_blend_mode_passthrough> div classet_pb_with_border et_pb_module et_pb_image et_pb_image_4> span classet_pb_image_wrap has-box-shadow-overlay>div classbox-shadow-overlay>/div>img decodingasync width1024 height1024 srchttps://anitasilva.pt/wp-content/uploads/2022/03/Anita-Silva.jpeg alt titleAnita Silva srcsethttps://anitasilva.pt/wp-content/uploads/2022/03/Anita-Silva.jpeg 1024w, https://anitasilva.pt/wp-content/uploads/2022/03/Anita-Silva-980x980.jpeg 980w, https://anitasilva.pt/wp-content/uploads/2022/03/Anita-Silva-480x480.jpeg 480w sizes(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw classwp-image-23 />/span> /div>div classet_pb_module et_pb_image et_pb_image_5> span classet_pb_image_wrap >img decodingasync srchttps://anitasilva.pt/wp-content/uploads/2022/03/—Pngtree—sunflower-landscape-yellow-flower-flower_6342830.png alt title—Pngtree—sunflower landscape yellow flower flower_6342830 />/span> /div> /div> /div> /div>div classet_pb_section et_pb_section_2 et_section_regular > div classet_pb_with_border et_pb_row et_pb_row_2> div classet_pb_column et_pb_column_1_2 et_pb_column_5 et_pb_css_mix_blend_mode_passthrough> div classet_pb_module et_pb_text et_pb_text_3 et_pb_text_align_justified et_pb_bg_layout_light> div classet_pb_text_inner>p>Sou licenciada em Gestão de Empresas, e tenho uma pós-graduação em Gestão e Controlo dos Negócios./p>p>Nos tempos livres gosto de estar com a família, com a minha gata Mel, com os meus amigos e de ir ao cinema ou ler um bom livro, de conhecer pessoas , de conversar, de aprender e acima de tudo gosto de partilhar./p>p>Com a chegada da pandemia – COVID-19 (Março de 2020), obrigada a ficar mais tempo em casa, ao navegar nas redes sociais, vi uma publicação de um workshop sobre os benefícios dos óleos essenciais. Resolvi assistir ao workshop e identifiquei-me de imediato com os produtos e seus benefícios, com a equipa, e com a empresa./p>/div> /div> /div>div classet_pb_column et_pb_column_1_2 et_pb_column_6 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_text et_pb_text_4 et_pb_text_align_justified et_pb_bg_layout_light> div classet_pb_text_inner>p>O meu objectivo é ter uma vida mais saudável evitando ao máximo os produtos químicos e tóxicos. Aos poucos consegui o que procurava./p>p>Durante este percurso, percebi que queria muito partilhar com os outros as minhas vivências e experiências com os óleos. Por este motivo, criei um Podcast que se chama Anita dá Voz às suas Aventuras no Mundo dos Aromas, e criação desta casa digital./p>p>Sempre parti do princípio de que aquilo que nos faz bem, é para partilhar, tenho assim a expectativa de ajudar mais pessoas a terem uma vida melhor. Acredito num mundo mais saudável./p>/div> /div> /div> /div>div classet_pb_row et_pb_row_3 et_pb_equal_columns> div classet_pb_column et_pb_column_1_2 et_pb_column_7 et_pb_css_mix_blend_mode_passthrough> div classet_pb_module et_pb_video et_pb_video_0> div classet_pb_video_box>iframe title11112023 Palestrante no Evento doTERRA em Lisboa width1080 height608 srchttps://www.youtube.com/embed/VAueJGL3w_8?featureoembed allowaccelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share referrerpolicystrict-origin-when-cross-origin allowfullscreen>/iframe>/div> /div> /div>div classet_pb_column et_pb_column_1_2 et_pb_column_8 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_cta_0 et_animated et_pb_promo et_pb_text_align_center et_pb_bg_layout_dark> div classet_pb_promo_description>h2 classet_pb_module_header>Inscreva-se no meu canal no Telegram/h2>div>p>Partilhas sobre óleos essenciais doTERRA/p>/div>/div> div classet_pb_button_wrapper>a classet_pb_button et_pb_promo_button hrefhttps://t.me/AnitaSilvaoseubemestar data-icon>Inscreva-se/a>/div> /div> /div> /div> /div>div idaudiobook classet_pb_section et_pb_section_3 et_section_regular > div classet_pb_row et_pb_row_4> div classet_pb_column et_pb_column_1_2 et_pb_column_9 et_pb_css_mix_blend_mode_passthrough> div classet_pb_with_border et_pb_module et_pb_image et_pb_image_6> span classet_pb_image_wrap has-box-shadow-overlay>div classbox-shadow-overlay>/div>img decodingasync width1400 height1400 srchttps://anitasilva.pt/wp-content/uploads/2022/04/Capa-3.png alt titleCapa 3 srcsethttps://anitasilva.pt/wp-content/uploads/2022/04/Capa-3.png 1400w, https://anitasilva.pt/wp-content/uploads/2022/04/Capa-3-1280x1280.png 1280w, https://anitasilva.pt/wp-content/uploads/2022/04/Capa-3-980x980.png 980w, https://anitasilva.pt/wp-content/uploads/2022/04/Capa-3-480x480.png 480w sizes(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1400px, 100vw classwp-image-196 />/span> /div> /div>div classet_pb_column et_pb_column_1_2 et_pb_column_10 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_text et_pb_text_5 et_pb_text_align_left et_pb_bg_layout_light> div classet_pb_text_inner>h2>Queres saber mais sobre óleos essenciais?/h2>p>Deixa o teu email e recebe o Audiobook gratuito!/p>/div> /div>div classet_pb_module et_pb_code et_pb_code_0> div classet_pb_code_inner>style typetext/css>@import url(https://groot.mailerlite.com/assets/plugins/groot/modules/includes/groot_fonts/import.css?version1649339);/style> style typetext/css> /* LOADER */ .ml-form-embedSubmitLoad { display: inline-block; 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height: auto; line-height: 21px !important; margin-bottom: 0; margin-top: 0; padding: 10px 10px !important; width: 100% !important; box-sizing: border-box !important; max-width: 100% !important; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before { border-color: #8e3a59!important; background-color: #ffffff!important; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow input.custom-control-inputtypecheckbox{ box-sizing: border-box; padding: 0; position: absolute; z-index: -1; opacity: 0; margin-top: 5px; margin-left: -1.5rem; overflow: visible; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before { border-radius: 4px!important; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow inputtypecheckbox:checked~.label-description::after, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox inputtypecheckbox:checked~.label-description::after, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input:checked~.custom-control-label::after, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input:checked~.custom-control-label::after, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox inputtypecheckbox:checked~.label-description::after { background-image: url(data:image/svg+xml,%3csvg xmlnshttp://www.w3.org/2000/svg viewBox0 0 8 8%3e%3cpath fill%23fff dM6.564.75l-3.59 3.612-1.538-1.55L0 4.26 2.974 7.25 8 2.193z/%3e%3c/svg%3e); } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::after, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::after { background-image: url(data:image/svg+xml,%3csvg xmlnshttp://www.w3.org/2000/svg viewBox-4 -4 8 8%3e%3ccircle r3 fill%23fff/%3e%3c/svg%3e); } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input:checked~.custom-control-label::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-input:checked~.custom-control-label::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input:checked~.custom-control-label::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input:checked~.custom-control-label::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox inputtypecheckbox:checked~.label-description::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox inputtypecheckbox:checked~.label-description::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow inputtypecheckbox:checked~.label-description::before { border-color: #8e3a59!important; background-color: #8e3a59!important; color: #ffffff!important; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label::after, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label::after, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label::after, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label::after { top: 6px; box-sizing: border-box; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after { top: 4px!important; box-sizing: border-box!important; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after { top: 3px!important; box-sizing: border-box!important; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::after { top: 0px!important; box-sizing: border-box!important; position: absolute; left: -1.5rem; display: block; width: 1rem; height: 1rem; content: ; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before { top: 0px!important; box-sizing: border-box!important; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-control-label::before { position: absolute; top: 4px; left: -1.5rem; display: block; width: 16px; height: 16px; pointer-events: none; content: ; background-color: #ffffff; border: #adb5bd solid 1px; border-radius: 50%; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-control-label::after { position: absolute; top: 6px!important; left: -1.5rem; display: block; width: 1rem; height: 1rem; content: ; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::before, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::before { position: absolute; top: 4px; left: -1.5rem; display: block; width: 16px; height: 16px; pointer-events: none; content: ; background-color: #ffffff; border: #adb5bd solid 1px; border-radius: 50%; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after { position: absolute; top: 4px!important; left: -1.5rem; display: block; width: 1rem; height: 1rem; content: ; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after { position: absolute; top: 3px!important; left: -1.5rem; display: block; width: 1rem; height: 1rem; content: ; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-radio .custom-control-label::after { background: no-repeat 50%/50% 50%; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-checkbox .custom-control-label::after, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::after, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after { background: no-repeat 50%/50% 50%; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-control, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-control { position: relative; display: block; min-height: 1.5rem; padding-left: 1.5rem; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-input, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input { position: absolute; z-index: -1; opacity: 0; box-sizing: border-box; padding: 0; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label { color: #000000; font-size: 16px!important; font-family: Open Sans, Arial, Helvetica, sans-serif; line-height: 26px; margin-bottom: 0; position: relative; vertical-align: top; font-style: normal; font-weight: 700; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-select, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-select { background-color: #ffffff !important; color: #333333 !important; border-color: #8e3a59; border-radius: 0px !important; border-style: solid !important; border-width: 2px !important; font-family: Open Sans, Arial, Helvetica, sans-serif; font-size: 16px !important; line-height: 20px !important; margin-bottom: 0; margin-top: 0; padding: 10px 28px 10px 12px !important; width: 100% !important; box-sizing: border-box !important; max-width: 100% !important; height: auto; display: inline-block; vertical-align: middle; background: url(https://cdn.mailerlite.com/images/default/dropdown.svg) no-repeat right .75rem center/8px 10px; -webkit-appearance: none; -moz-appearance: none; appearance: none; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow { height: auto; width: 100%; float: left; } .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal { width: 70%; float: left; } .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-button-horizontal { width: 30%; float: left; } .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-button-horizontal.labelsOn { padding-top: 25px; } .ml-form-formContent.horozintalForm .ml-form-horizontalRow .horizontal-fields { box-sizing: border-box; float: left; padding-right: 10px; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input { background-color: #ffffff; color: #333333; border-color: #8e3a59; border-radius: 0px; border-style: solid; border-width: 2px; font-family: Open Sans, Arial, Helvetica, sans-serif; font-size: 16px; line-height: 20px; margin-bottom: 0; margin-top: 0; padding: 10px 10px; width: 100%; box-sizing: border-box; overflow-y: initial; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow button { background-color: #8e3a59 !important; border-color: #8e3a59; border-style: solid; border-width: 2px; border-radius: 0px; box-shadow: none; color: #ffffff !important; cursor: pointer; font-family: Open Sans, Arial, Helvetica, sans-serif; font-size: 18px !important; font-weight: 400; line-height: 20px; margin: 0 !important; padding: 10px !important; width: 100%; height: auto; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow button:hover { background-color: #333333 !important; border-color: #333333 !important; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow inputtypecheckbox { box-sizing: border-box; padding: 0; position: absolute; z-index: -1; opacity: 0; margin-top: 5px; margin-left: -1.5rem; overflow: visible; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description { color: #000000; display: block; font-family: Open Sans, Arial, Helvetica, sans-serif; font-size: 15px; text-align: left; margin-bottom: 0; position: relative; vertical-align: top; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label { font-weight: normal; margin: 0; padding: 0; position: relative; display: block; min-height: 24px; padding-left: 24px; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label a { color: #000000; text-decoration: underline; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label p { color: #000000 !important; font-family: Open Sans, Arial, Helvetica, sans-serif !important; font-size: 15px !important; font-weight: normal !important; line-height: 21px !important; padding: 0 !important; margin: 0 5px 0 0 !important; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label p:last-child { margin: 0; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit { margin: 0 0 20px 0; float: left; width: 100%; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button { background-color: #8e3a59 !important; border: none !important; border-radius: 0px !important; box-shadow: none !important; color: #ffffff !important; cursor: pointer; font-family: Open Sans, Arial, Helvetica, sans-serif !important; font-size: 18px !important; font-weight: 400 !important; line-height: 21px !important; height: auto; padding: 10px !important; width: 100% !important; box-sizing: border-box !important; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button.loading { display: none; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button:hover { background-color: #333333 !important; } .ml-subscribe-close { width: 30px; height: 30px; background: url(https://cdn.mailerlite.com/images/default/modal_close.png) no-repeat; background-size: 30px; cursor: pointer; margin-top: -10px; margin-right: -10px; position: absolute; top: 0; right: 0; } .ml-error input, .ml-error textarea, .ml-error select { border-color: red!important; } .ml-error .custom-checkbox-radio-list { border: 1px solid red !important; border-radius: 0px; padding: 10px; } .ml-error .label-description, .ml-error .label-description p, .ml-error .label-description p a, .ml-error label:first-child { color: #ff0000 !important; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow.ml-error .label-description p, #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow.ml-error .label-description p:first-letter { color: #ff0000 !important; } @media only screen and (max-width: 400px){ .ml-form-embedWrapper.embedDefault, .ml-form-embedWrapper.embedPopup { width: 100%!important; } .ml-form-formContent.horozintalForm { float: left!important; } .ml-form-formContent.horozintalForm .ml-form-horizontalRow { height: auto!important; width: 100%!important; float: left!important; } .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal { width: 100%!important; } .ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal > div { padding-right: 0px!important; padding-bottom: 10px; } .ml-form-formContent.horozintalForm .ml-button-horizontal { width: 100%!important; } .ml-form-formContent.horozintalForm .ml-button-horizontal.labelsOn { padding-top: 0px!important; } } /style> style typetext/css> #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions { text-align: left; float: left; width: 100%; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsContent { margin: 0 0 15px 0; text-align: left; } #mlb2-257979.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsContent.horizontal { margin: 0 0 15px 0; 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line-height: 14px !important; } } /style> div idmlb2-257979 classml-form-embedContainer ml-subscribe-form ml-subscribe-form-257979> div classml-form-align-center > div classml-form-embedWrapper embedForm> div classml-form-embedBody ml-form-embedBodyDefault row-form> div classml-form-embedContent stylemargin-bottom: 0px; > /div> form classml-block-form actionhttps://assets.mailerlite.com/jsonp/6525/forms/51743811318056035/subscribe data-code methodpost target_blank> div classml-form-formContent> div classml-form-fieldRow > div classml-field-group ml-field-name ml-validate-required> !-- input --> input aria-labelname aria-requiredtrue typetext classform-control data-inputmask namefieldsname placeholderNome autocompletename> !-- /input --> !-- textarea --> !-- /textarea --> !-- select --> !-- /select --> !-- checkboxes --> !-- /checkboxes --> !-- radio --> !-- /radio --> !-- countries --> !-- /countries --> /div> /div>div classml-form-fieldRow ml-last-item> div classml-field-group ml-field-email ml-validate-email ml-validate-required> !-- input --> input aria-labelemail aria-requiredtrue typeemail classform-control data-inputmask namefieldsemail placeholderEmail autocompleteemail> !-- /input --> !-- textarea --> !-- /textarea --> !-- select --> !-- /select --> !-- checkboxes --> !-- /checkboxes --> !-- radio --> !-- /radio --> !-- countries --> !-- /countries --> /div> /div> /div> !-- Privacy policy --> div classml-form-embedPermissions style> div classml-form-embedPermissionsContent default privacy-policy> p>A informação neste formulário será somente usada para lhe enviar informações, dicas e ofertas do teu interesse. A tua privacidade é importante para mim./p> /div> /div> !-- /Privacy policy --> div classml-form-checkboxRow ml-validate-required> label classcheckbox> input typecheckbox> div classlabel-description> p>/p> p>Quero receber dicas e ofertas da Anita Silva/p> p>/p> /div> /label> /div> input typehidden nameml-submit value1> div classml-form-embedSubmit> button typesubmit classprimary>QUERO RECEBER A MINHA OFERTA/button> button disableddisabled styledisplay: none; typebutton classloading> div classml-form-embedSubmitLoad>/div> span classsr-only>Loading.../span> /button> /div> input typehidden nameanticsrf valuetrue> /form> /div> div classml-form-successBody row-success styledisplay: none> div classml-form-successContent> h4>Completado com sucesso/h4> p>Obrigado por dedicar um tempo para preencher este formulário./p> /div> /div> /div> /div> /div> script> function ml_webform_success_257979() { var $ ml_jQuery || jQuery; $(.ml-subscribe-form-257979 .row-success).show(); $(.ml-subscribe-form-257979 .row-form).hide(); } /script> script srchttps://groot.mailerlite.com/js/w/webforms.min.js?ve398743b733fc0b40dcbf5777b0b4406 typetext/javascript>/script>/div> /div> /div> /div> /div>div idtestemunhos classet_pb_section et_pb_section_4 et_pb_with_background et_section_regular section_has_divider et_pb_bottom_divider et_pb_top_divider > div classet_pb_top_inside_divider et-no-transition>/div> span classet_pb_background_pattern>/span> div classet_pb_row et_pb_row_5> div classet_pb_column et_pb_column_4_4 et_pb_column_11 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_text et_pb_text_6 et_pb_text_align_center et_pb_bg_layout_light> div classet_pb_text_inner>h2>Testemunhos/h2>/div> /div> /div> /div>div classet_pb_row et_pb_row_6> div classet_pb_column et_pb_column_4_4 et_pb_column_12 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_slider et_pb_slider_0 et_pb_slider_fullwidth_off> div classet_pb_slides> div classet_pb_slide et_pb_slide_0 et_pb_bg_layout_light et_pb_media_alignment_center et-pb-active-slide data-slide-idet_pb_slide_0> div classet_pb_container clearfix> div classet_pb_slider_container_inner> div classet_pb_slide_description> div classet_pb_slide_content>p>“Conheço a Anita Silva já alguns anos e desde essa altura tenho constatado que ela é uma preocupada com o seu bem-estar e com o bem-estar dos que a rodeiam. Foi devido ao gosto de partilhar e de ajudar que a Anita tem, que tive conhecimento dos Óleos Essenciais e do seu potencial. A Anita falava (e fala) com paixão dos benefícios que os óleos podem trazer para a nossa vida, da forma como nos podemos tornar mais saudáveis e reduzir assim o consumo de fármacos./p>p>O testemunho da Anita fazia (e faz) tanto sentido, que conversa atrás de conversa, um dia deu-me a experimentar uns óleos; ao princípio tive algumas dúvidas, mas como fazia sentido o que ela me dizia, experimentei, fiquei fascinado com o mundo da aromaterapia e dos seus benefícios, da forma como podemos melhorar a nossa vida (física e emocional) e a dos que nos rodeiam através do uso de umas simples gotas de óleo.”/p>p>strong>– Bruno Correia –/strong>/p>/div> /div> /div> /div> /div> div classet_pb_slide et_pb_slide_1 et_pb_bg_layout_light et_pb_media_alignment_center data-slide-idet_pb_slide_1> div classet_pb_container clearfix> div classet_pb_slider_container_inner> div classet_pb_slide_description> div classet_pb_slide_content>p>“A Anita está sempre disposta e preocupada em nos ajudar com o poder dos óleos essenciais. Quando tenho alguma dúvida, recorro sempre á ajuda dela.br /> Gosto muito de ouvir o podcast, Anita dá voz às suas aventuras no mundo dos aromas, têm sempre temas muito interessantes sobre em que situações podemos usar os óleos essenciais.”/p>p>strong>– Sónia Galvão –/strong>/p>/div> /div> /div> /div> /div> div classet_pb_slide et_pb_slide_2 et_pb_bg_layout_light et_pb_media_alignment_center data-slide-idet_pb_slide_2> div classet_pb_container clearfix> div classet_pb_slider_container_inner> div classet_pb_slide_description> div classet_pb_slide_content>p>“Conheci os óleos essenciais através de uma grande amiga (Sónia) . Ela dizia-me que os óleos essenciais podiam mudar a minha vida, mas nunca acreditei muito nisso! Pediu-me para lhe fazer companhia num evento sobre os óleos e aí ouvi testemunhos fantásticos sobre a forma como os óleos podem mesmo mudar a nossa vida e ajudar-nos em muitas questões do dia a dia./p>p>Resolvi experimentar, mas sempre com muitas dúvidas sobre os óleos, até porque o investimento é algum e não estava assim tão convencida quanto isso. Comprei o kit família (por causa do Frankincense) e foi o melhor que fiz! Agora tomo todos os dias de manhã uma gota de Lemon e o meu intestino passou a ser regular, começo o dia com o difusor a funcionar com Wild Orange e Peppermint para começar o dia bem-disposta e com energia!/p>p>À noite faço uma massagem aos pés da malta cá de casa com Onguard. Isto para dizer que me iniciei sem acreditar muito no poder dos óleos essenciais e neste momento eles são uma ferramenta muito importante no dia a dia e de todos cá em casa. Se podia viver sem eles? Podia, vivia… Mas não é, de todo, a mesma coisa! É um investimento para a qualidade de vida!”/p>p>strong>– Gisela Pinheiro –/strong>/p>/div> /div> /div> /div> /div> div classet_pb_slide et_pb_slide_3 et_pb_bg_layout_light et_pb_media_alignment_center data-slide-idet_pb_slide_3> div classet_pb_container clearfix> div classet_pb_slider_container_inner> div classet_pb_slide_description> div classet_pb_slide_content>p>“Há quase dois anos a minha amiga Anita deu-me a conhecer os óleos essenciais e comecei por experimentar o trio lavanda, limão e peppermint. Sempre com o seu acompanhamento próximo e cuidado, fui adquirindo mais óleos ao longo do tempo, inclusive o Kit das Crianças, que tenho usado bastante no meu filhote. O meu filho já ligou para a Anita para lhe perguntar que óleo usar numa necessidade específica./p>p>Nem sempre me lembro a que óleo posso recorrer, consulto a Anita, ela está sempre disponível para dar alguma dica, ou para me responder quando sou eu a questionar se é o óleo indicado para a situação. Hoje os óleos fazem parte do meu dia-a-dia e tenho na Anita a pessoa que está sempre pronta para me orientar.”/p>p>strong>– Vanda Costa –/strong>/p>/div> /div> /div> /div> /div> /div> /div> div classet_pb_module et_pb_image et_pb_image_7> span classet_pb_image_wrap >img decodingasync srchttps://anitasilva.pt/wp-content/uploads/2022/03/—Pngtree—sunflower-landscape-yellow-flower-flower_6342830.png alt title—Pngtree—sunflower landscape yellow flower flower_6342830 />/span> /div> /div> /div> div classet_pb_bottom_inside_divider et-no-transition>/div> /div>div idpodcast classet_pb_section et_pb_section_5 et_section_regular > div classet_pb_row et_pb_row_7> div classet_pb_column et_pb_column_4_4 et_pb_column_13 et_pb_css_mix_blend_mode_passthrough et-last-child> div classet_pb_module et_pb_text et_pb_text_7 et_pb_text_align_center et_pb_bg_layout_light> div classet_pb_text_inner>h2>Podcast/h2>/div> /div>div classet_pb_module et_pb_code et_pb_code_1> div classet_pb_code_inner>div idpp-podcast-9070 classpp-podcast has-header header-hidden has-featured playerview media-audio data-teaser data-elength25 data-eunit>div classpp-podcast__wrapper>div classpp-podcast__info pod-info>div classpod-info__header pod-header>div classpod-header__image>div classpod-header__image-wrapper>img decodingasync classpodcast-cover-image srchttps://anitasilva.pt/wp-content/uploads/2022/03/67686834a46979f9fc9b7ec629afa77f-768x768.jpg srcset sizes(max-width: 640px) 100vw, 25vw altAnita dá Voz às suas Aventuras>/div>span classpod-header__image-style styledisplay: block; width: 100%; padding-top: 100%>/div>div classpod-header__items pod-items>div classpod-items__title>Anita dá Voz às suas Aventuras/div>div classpod-items__desc>p>Anita dá Voz às suas Aventuras, no Mundo dos Aromas. br />A Ana Silva, vai dar voz a este Podcast. br />Onde semanalmente haverá partilhas de dicas práticas de utilização dos óleos essenciais, eles mudaram a sua vida e a vida da sua família, podem também mudar a tua vida.br />Este Podcast é para ti que procuras produtos naturais, para ti que procuras bem-estar, para ti que procuras equilíbrio físico, mental e emocional.br />Vem conhecer melhor o Mundo dos Aromas com as Aventuras da Anita!/p>/div>div classpod-items__navi-menu>a hrefhttps://podcasts.apple.com/us/podcast/anita-d%C3%A1-voz-%C3%A0s-suas-aventuras/id1595075528?uo4 classsubscribe-item pp-badge apple-sub target_blank>svg classicon icon-pp-apple aria-hiddentrue roleimg focusablefalse>use href#icon-pp-apple xlink:href#icon-pp-apple>/use>/svg>span classsub-text>span classsub-listen-text>Listen On/span>span classsub-item-text>Apple Podcasts/span>/span>/a>a hrefhttps://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTIzNDgwNS9lcGlzb2Rlcy9mZWVk classsubscribe-item pp-badge google-sub target_blank>svg classicon icon-pp-google aria-hiddentrue roleimg focusablefalse>use href#icon-pp-google xlink:href#icon-pp-google>/use>/svg>span classsub-text>span classsub-listen-text>Listen 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classbtn-icon-wrap>svg classicon icon-pp-x aria-hiddentrue roleimg focusablefalse>use href#icon-pp-x xlink:href#icon-pp-x>/use>/svg>/span>/button>div classepisode-single__wrapper>div classepisode-single__header>div classepisode-single__title>🌻66_Há momentos difíceis, momento de tomada de decisão/div>div classepisode-single__author>span classbyname>by/span>span classsingle-author>Anita Silva/span>/div>/div>div classepisode-single__description>p>2ª Temporada /p>p>Anita, vai fazer uma pausa nas gravações dos episódios, mas todos os episódios vão ficar disponível para voltares a ouvir, e para partilhar com os teus amigos e familiares, /p>p>Podes acompanhar o trabalho da Anita através, Facebook, Instagram,Telegram e Youtube em @ AnitaSilva e o seu bem-estar e no site: www.AnitaSilva.pt/p>/div>/div>div classppjs__img-wrapper >div classppjs__img-btn-cover>img decodingasync classppjs__img-btn srchttps://anitasilva.pt/wp-content/uploads/2022/03/67686834a46979f9fc9b7ec629afa77f-768x768.jpg srcset sizes(max-width: 640px) 100vw, 300px alt🌻66_Há momentos difíceis, momento de tomada de decisão>/div>span classppjs__img-btn-style styledisplay: block; width: 100%; padding-top: 100%>/div>/div>/div>div classpod-content__list episode-list>div classepisode-list__filters>div classepisode-list__search>label classlabel-episode-search>span classppjs__offscreen>Search Episodes/span>input typetext placeholderSearch Episodes titleSearch Podcast Episodes/>/label>span classepisode-list__search-icon>svg classicon icon-pp-search aria-hiddentrue roleimg focusablefalse>use href#icon-pp-search xlink:href#icon-pp-search>/use>/svg>/span>/div>button classepisode-list__clear-search pod-button>svg classicon icon-pp-x aria-hiddentrue roleimg focusablefalse>use href#icon-pp-x xlink:href#icon-pp-x>/use>/svg>span classppjs__offscreen>Clear Search/span>/button>/div>div classepisode-list__wrapper>div idppe-9070-1 classepisode-list__entry pod-entry data-search-term🌻66_há momentos difíceis, momento de tomada de decisão data-cats> div classpod-entry__wrapper> div classpod-entry__content> div classpod-entry__title> a hrefhttps://www.spreaker.com/episode/66-ha-momentos-dificeis-momento-de-tomada-de-decisao--57563480>🌻66_Há momentos difíceis, momento de tomada de decisão/a> /div> div classpod-entry__date>Novembro 19, 2023/div> div classpod-entry__author>Anita Silva/div> /div> /div>/div>div idppe-9070-2 classepisode-list__entry pod-entry data-search-term🌻65_conversa aromática entre anita e a teresa carreiro data-cats> div classpod-entry__wrapper> div classpod-entry__content> div classpod-entry__title> a hrefhttps://www.spreaker.com/episode/65-conversa-aromatica-entre-anita-e-a-teresa-carreiro--57563655>🌻65_Conversa aromática entre Anita e a Teresa Carreiro/a> /div> div classpod-entry__date>Novembro 12, 2023/div> div classpod-entry__author>Anita Silva/div> /div> /div>/div>div idppe-9070-3 classepisode-list__entry pod-entry data-search-term🌻64_anita e sara santos procuram encontrar o equilíbrio necessário para um bem-estar permanente, acreditam num mundo melhor data-cats> div classpod-entry__wrapper> div classpod-entry__content> div classpod-entry__title> a hrefhttps://www.spreaker.com/episode/64-anita-e-sara-santos-procuram-encontrar-o-equilibrio-necessario-para-um-bem-estar-permanente-acreditam-num-mundo-melhor--57519144>🌻64_Anita e Sara Santos procuram encontrar o equilíbrio necessário para um bem-estar permanente, acreditam num mundo melhor/a> /div> div classpod-entry__date>Novembro 5, 2023/div> div classpod-entry__author>Anita Silva/div> /div> /div>/div>div idppe-9070-4 classepisode-list__entry pod-entry data-search-term🌻63 _anita e carla barroso gravaram a conversa aromática, para dar a conhecer os Óleos essenciais data-cats> div classpod-entry__wrapper> div classpod-entry__content> div classpod-entry__title> a hrefhttps://www.spreaker.com/episode/63-anita-e-carla-barroso-gravaram-a-conversa-aromatica-para-dar-a-conhecer-os-oleos-essenciais--57240106>🌻63 _Anita e Carla Barroso gravaram a conversa aromática, para dar a conhecer os Óleos Essenciais/a> /div> div classpod-entry__date>Outubro 15, 2023/div> div classpod-entry__author>Anita Silva/div> /div> /div>/div>div idppe-9070-5 classepisode-list__entry pod-entry data-search-term🌻62_ conversa animada entre anita e amiga ana correia data-cats> div classpod-entry__wrapper> div classpod-entry__content> div classpod-entry__title> a hrefhttps://www.spreaker.com/episode/62-conversa-animada-entre-anita-e-amiga-ana-correia--57015301>🌻62_ Conversa animada entre Anita e amiga Ana Correia/a> /div> div classpod-entry__date>Outubro 1, 2023/div> div classpod-entry__author>Anita Silva/div> /div> /div>/div>div idppe-9070-6 classepisode-list__entry pod-entry data-search-term🌻 61_doterra a transformar vidas, anita e sónia são amigas com o mesmo propósito de vida data-cats> div classpod-entry__wrapper> div classpod-entry__content> div classpod-entry__title> a hrefhttps://www.spreaker.com/episode/61-doterra-a-transformar-vidas-anita-e-sonia-sao-amigas-com-o-mesmo-proposito-de-vida--56744592>🌻 61_doTERRA a transformar vidas, Anita e Sónia são amigas com o mesmo propósito de vida/a> /div> div classpod-entry__date>Setembro 9, 2023/div> div classpod-entry__author>Anita Silva/div> /div> /div>/div>div idppe-9070-7 classepisode-list__entry pod-entry data-search-term🌻60_conversa animada anita e helena araújo data-cats> div classpod-entry__wrapper> div classpod-entry__content> div classpod-entry__title> a hrefhttps://www.spreaker.com/episode/60-conversa-animada-anita-e-helena-araujo--56603362>🌻60_Conversa animada Anita e Helena Araújo/a> /div> div classpod-entry__date>Agosto 27, 2023/div> div classpod-entry__author>Anita Silva/div> /div> /div>/div>div idppe-9070-8 classepisode-list__entry pod-entry data-search-term🌻59_Óleos essenciais que ajudam a combater ansiedade data-cats> div classpod-entry__wrapper> div classpod-entry__content> div 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embora não seja uma prática recente, tem ganho algum protagonismos nos últimos tempos, devido a uma maior consciencialização e à crescente procura de produtos naturais. O que é Técnica de Aromatouch? A técnica Aromatouch foi.../div> /div> div classet_pb_button_wrapper>a classet_pb_button et_pb_more_button hrefhttps://anitasilva.pt/tecnica-de-aromatouch/>Ler Mais/a>/div> /div> /div> /div> /div> div classet_pb_slide et_pb_bg_layout_light et_pb_post_slide-323 stylebackground-image: url(https://anitasilva.pt/wp-content/uploads/2023/11/Cristais-reiki-OE.jpg);> div classet_pb_slide_overlay_container>/div> div classet_pb_container clearfix> div classet_pb_slider_container_inner> div classet_pb_slide_description> h2 classet_pb_slide_title>a hrefhttps://anitasilva.pt/alinhar-os-chakras-atraves-do-reiki-dos-cristais-e-dos-oleos-essenciais/>Alinhar os Chakras através do Reiki, dos Cristais e dos Óleos Essenciais /a>/h2> div classet_pb_slide_content > div>Os Chakras podem ser equilibrados através de vários métodos, por exemplo usando o Reiki, os Cristiais, os Óleos Essenciais, o Yoga, a Meditação, a Massagem de som usando taças. A palavra Chakra significa roda” ou “disco”, trata-se de uma roda giratória de energia no.../div> /div> div classet_pb_button_wrapper>a classet_pb_button et_pb_more_button hrefhttps://anitasilva.pt/alinhar-os-chakras-atraves-do-reiki-dos-cristais-e-dos-oleos-essenciais/>Ler Mais/a>/div> /div> /div> /div> /div> div classet_pb_slide et_pb_bg_layout_light et_pb_post_slide-321 stylebackground-image: url(https://anitasilva.pt/wp-content/uploads/2023/11/Astrologia-do-KI.jpg);> div classet_pb_slide_overlay_container>/div> div classet_pb_container clearfix> div classet_pb_slider_container_inner> div classet_pb_slide_description> h2 classet_pb_slide_title>a hrefhttps://anitasilva.pt/astrologia-do-ki/>Astrologia do KI/a>/h2> div classet_pb_slide_content > div>Uma ferramenta ótima de autoconhecimento, através dele consegues conhecer-te melhor e conheceres melhor quem te rodeia, porque através dela percebe-se o perfil energético da pessoa, e como esse perfil lidará com a energia do ano e do mês, e com os outros. Eu uso a.../div> /div> div classet_pb_button_wrapper>a classet_pb_button et_pb_more_button hrefhttps://anitasilva.pt/astrologia-do-ki/>Ler Mais/a>/div> /div> /div> /div> /div> div classet_pb_slide et_pb_bg_layout_light et_pb_post_slide-319 stylebackground-image: url(https://anitasilva.pt/wp-content/uploads/2023/11/Feng-Shui.jpg);> div classet_pb_slide_overlay_container>/div> div classet_pb_container clearfix> div classet_pb_slider_container_inner> div classet_pb_slide_description> h2 classet_pb_slide_title>a hrefhttps://anitasilva.pt/feng-shui/>Feng Shui/a>/h2> div classet_pb_slide_content > div>O Feng Shui é uma arte milenar que surgiu na china, com o objetivo de criar harmonia e equilíbrio nos espaços, trabalhado as energias dos espaços e de quem lá habita. Os orientais acreditam que escolher o lugar certo para viver é sinónimo de uma vida amena e.../div> /div> div classet_pb_button_wrapper>a classet_pb_button et_pb_more_button hrefhttps://anitasilva.pt/feng-shui/>Ler Mais/a>/div> /div> /div> /div> /div> div classet_pb_slide et_pb_bg_layout_light et_pb_post_slide-317 stylebackground-image: url(https://anitasilva.pt/wp-content/uploads/2023/11/Constelacoes-Familiares.jpg);> div classet_pb_slide_overlay_container>/div> div classet_pb_container clearfix> div classet_pb_slider_container_inner> div classet_pb_slide_description> h2 classet_pb_slide_title>a hrefhttps://anitasilva.pt/constelacoes-familiares/>Constelações Familiares/a>/h2> div classet_pb_slide_content > div>As constelações familiares são uma terapia alternativa cada vez mais utilizada, é uma ferramenta de autoconhecimento, que ajuda as pessoas a conhecerem-se melhor, através da observação da história dos seus antecedentes, podem descobrir o porquê do fracasso, da doença,.../div> /div> div classet_pb_button_wrapper>a classet_pb_button et_pb_more_button hrefhttps://anitasilva.pt/constelacoes-familiares/>Ler Mais/a>/div> /div> /div> /div> /div> div classet_pb_slide et_pb_bg_layout_light et_pb_post_slide-299 stylebackground-image: url(https://anitasilva.pt/wp-content/uploads/2023/11/Novas-ferramentas-consultas.jpg);> div classet_pb_slide_overlay_container>/div> div classet_pb_container clearfix> div classet_pb_slider_container_inner> div classet_pb_slide_description> h2 classet_pb_slide_title>a hrefhttps://anitasilva.pt/novas-ferramentas-consultas-de-bem-estar-mais-completas/>Novas ferramentas, consultas de bem-estar mais completas/a>/h2> div classet_pb_slide_content > div>Nos últimos meses tenho investido em formação, adquirindo assim novas ferramentas de trabalho, com dois grandes propósitos. O primeiro, o de conhecer-me cada vez melhor, e o segundo, não menos importante do que o primeiro, o de utilizar essas ferramentas para ajudar.../div> /div> div classet_pb_button_wrapper>a classet_pb_button et_pb_more_button hrefhttps://anitasilva.pt/novas-ferramentas-consultas-de-bem-estar-mais-completas/>Ler Mais/a>/div> /div> /div> /div> /div> div classet_pb_slide et_pb_bg_layout_light et_pb_post_slide-205 stylebackground-image: url(https://anitasilva.pt/wp-content/uploads/2022/04/Métodos-utilização.png);> div classet_pb_slide_overlay_container>/div> div classet_pb_container clearfix> div classet_pb_slider_container_inner> div classet_pb_slide_description> h2 classet_pb_slide_title>a hrefhttps://anitasilva.pt/sao-3-os-metodos-de-utilizacao-dos-oleos-essenciais/>São 3 os métodos de utilização dos óleos essenciais/a>/h2> div classet_pb_slide_content > div>Aromaticamente, Topicamente e Internamente. Independentemente do método de utilização, há uma coisa que quero que tenhas sempre presente, os óleos são puros, portanto uma gota é mais benéfica do que duas ou três. Aqui neste mundo podemos dizer que o menos é mais. 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São extraídos das folhas, das pétalas, raízes de.../div> /div> div classet_pb_button_wrapper>a classet_pb_button et_pb_more_button hrefhttps://anitasilva.pt/o-que-sao-oleos-essenciais/>Ler Mais/a>/div> /div> /div> /div> /div> div classet_pb_slide et_pb_bg_layout_light et_pb_post_slide-17 stylebackground-image: url(https://anitasilva.pt/wp-content/uploads/2022/03/Anita-Silva-Profile-Photo.jpeg);> div classet_pb_slide_overlay_container>/div> div classet_pb_container clearfix> div classet_pb_slider_container_inner> div classet_pb_slide_description> h2 classet_pb_slide_title>a hrefhttps://anitasilva.pt/as-fotos-nem-sempre-transmitem-a-verdade/>As fotos nem sempre transmitem a verdade/a>/h2> div classet_pb_slide_content > div>Este é o meu primeiro artigo de blog, se ainda não me conheces, eu sou a Anita Silva, Sou licenciada em Gestão de Empresas, e tenho uma pós-graduação em Gestão e Controlo dos Negócios. Sou comercial de profissão. 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2023,link:https:\/\/www.spreaker.com\/episode\/66-ha-momentos-dificeis-momento-de-tomada-de-decisao--57563480,src:https:\/\/api.spreaker.com\/download\/episode\/57563480\/episo_dio_66.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:05:51,episodetype:full,timestamp:1700352902,key:bc4c7e955e7af4094932c4709d249758,fset:,fratio:1},ppe-9070-2:{title:\ud83c\udf3b65_Conversa arom\u00e1tica entre Anita e a Teresa Carreiro,description:p>2\u00aa temporada das aventuras da Anita!\/p>\np>A Anita e a Teresa Carreiro, partilham a mesma paix\u00e3o, divulgar doTERRA. \/p>\np>Podes acompanhar o trabalho da Anita atrav\u00e9s, Facebook, Instagram,Telegram e Youtube em @ AnitaSilva e o seu bem-estar e no site: www.AnitaSilva.pt\/p>\np>Encontras a Teresabr \/>Instagram: a href\https:\/\/www.instagram.com\/bemestareoleosessenciais\/\ target\_blank\ rel\noreferrer noopener\>@bemestareoleosessenciais\/a>br \/>Facebook: a href\https:\/\/www.facebook.com\/bemestarexcelenciaOleosEssenciais?localept_PT\ target\_blank\ rel\noreferrer noopener\>@bemestarexcelenciaOleosEssenciais\/a>\/p>\np>A Ainta adora receber mensagens dos seus seguidores, podes entrar contacto por email para info@anitasilva.pt, ou atrav\u00e9s das redes sociais, passa-lhe o teu feedback ou se precisares de ver alguma quest\u00e3o relacionada com os \u00f3leos essenciais, ela ter\u00e1 todo o gosto em ajudar-te .\/p>\n,author:Anita Silva,date:Novembro 12, 2023,link:https:\/\/www.spreaker.com\/episode\/65-conversa-aromatica-entre-anita-e-a-teresa-carreiro--57563655,src:https:\/\/api.spreaker.com\/download\/episode\/57563655\/episo_dio_65.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:39:47,episodetype:full,timestamp:1699749002,key:d2b74eab93ff0eae112af40e0dd2bd11,fset:,fratio:1},ppe-9070-3:{title:\ud83c\udf3b64_Anita e Sara Santos procuram encontrar o equil\u00edbrio necess\u00e1rio para um bem-estar permanente, acreditam num mundo melhor,description:p>2\u00aa temporada das aventuras da Anita!\/p>\np>A Anita e a Sara Santos, conheceram-se na doTERRA, ainda se est\u00e3o a conhecer, mas tem ambas o mesmo prop\u00f3sito de vida, o equil\u00edbrio. \/p>\np>Podes acompanhar o trabalho da Anita atrav\u00e9s, Facebook, Instagram,Telegram e Youtube em @ AnitaSilva e o seu bem-estar e no site: www.AnitaSilva.pt\/p>\np>Encontras a Sarabr \/>Instagram : a href\https:\/\/www.instagram.com\/sarasantos.wingss\/\ target\_blank\ rel\noreferrer noopener\>@sarasantos.wingss\/a> e a href\https:\/\/www.instagram.com\/wingsstudio\/\ target\_blank\ rel\noreferrer noopener\>@wingsstudio\/a>a href\https:\/\/www.instagram.com\/sarasantos.wingss\/\ target\_blank\ rel\noreferrer noopener\>\/a>br \/>Canal Telegam : a href\https:\/\/t.me\/+wa0dBcnWOw1jYjE0\ target\_blank\ rel\noreferrer noopener\>Sara Santos\/a>br \/>Youtube: a href\https:\/\/www.youtube.com\/@sarasantos.wingss\ target\_blank\ rel\noreferrer noopener\>@sarasantos.wingss\/a>\/p>\np>A Ainta adora receber mensagens dos seus seguidores, podes entrar contacto por email para info@anitasilva.pt, ou atrav\u00e9s das redes sociais, passa-lhe o teu feedback ou se precisares de ver alguma quest\u00e3o relacionada com os \u00f3leos essenciais, ela ter\u00e1 todo o gosto em ajudar-te .\/p>\n,author:Anita Silva,date:Novembro 5, 2023,link:https:\/\/www.spreaker.com\/episode\/64-anita-e-sara-santos-procuram-encontrar-o-equilibrio-necessario-para-um-bem-estar-permanente-acreditam-num-mundo-melhor--57519144,src:https:\/\/api.spreaker.com\/download\/episode\/57519144\/episo_dio_64.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:34:22,episodetype:full,timestamp:1699178786,key:f885f0389bc7d90dcd9afc0809b2fe52,fset:,fratio:1},ppe-9070-4:{title:\ud83c\udf3b63 _Anita e Carla Barroso gravaram a conversa arom\u00e1tica, para dar a conhecer os \u00d3leos Essenciais,description:p>2\u00aa temporada das aventuras da Anita!\/p>\np>A Anita e a Carla Barroso, adoram conversar uma com a outra, desta vez resolveram gravar em podcast uma conversa sobre os \u00f3leos da doTERRA.\/p>\np>Podes acompanhar o trabalho da Anita atrav\u00e9s, Facebook, Instagram,Telegram e Youtube em @ AnitaSilva e o seu bem-estar e no site: www.AnitaSilva.pt\/p>\np>Encontras a Carla – https:\/\/www.carlabarroso.com\/br \/>Instagram : a href\https:\/\/www.instagram.com\/carlabarroso_adilua\/\ target\_blank\ rel\noreferrer noopener\>carlabarroso_adilua\/a>br \/>Facebook : a href\https:\/\/www.facebook.com\/search\/top?qcarla%20barroso%20-%20adilua&localept_PT\ target\_blank\ rel\noreferrer noopener\>Carla Barroso – Adilua\/a>\/p>\np>A Ainta adora receber mensagens dos seus seguidores, podes entrar contacto por email para info@anitasilva.pt, ou atrav\u00e9s das redes sociais, passa-lhe o teu feedback ou se precisares de ver alguma quest\u00e3o relacionada com os \u00f3leos essenciais, ela ter\u00e1 todo o gosto em ajudar-te .\/p>\n,author:Anita Silva,date:Outubro 15, 2023,link:https:\/\/www.spreaker.com\/episode\/63-anita-e-carla-barroso-gravaram-a-conversa-aromatica-para-dar-a-conhecer-os-oleos-essenciais--57240106,src:https:\/\/api.spreaker.com\/download\/episode\/57240106\/episo_dio_63.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:33:35,episodetype:full,timestamp:1697379321,key:494c8a6c9b34b6efea499b9308f125b9,fset:,fratio:1},ppe-9070-5:{title:\ud83c\udf3b62_ Conversa animada entre Anita e amiga Ana Correia,description:p>2\u00aa temporada das aventuras da Anita!\/p>\np>Conversa entre Anita e a Ana Correia, amigas desde adolesc\u00eancia, hoje juntas divulgam dos \u00f3leos essenciais. \/p>\np>Podes acompanhar o trabalho da Anita atrav\u00e9s, Facebook, Instagram,Telegram e Youtube em @ AnitaSilva e o seu bem-estar e no site: www.AnitaSilva.pt\/p>\np>Encontras a Ana Correia br \/>Instagram : a href\https:\/\/www.instagram.com\/bruno_e_ana_oleos_essenciais\/\ target\_blank\ rel\noreferrer noopener\>@bruno_e_ana_oleos_essenciais\/a> e a href\https:\/\/www.instagram.com\/artesanices.da.ana\/\ target\_blank\ rel\noreferrer noopener\>@artesanices.da.ana\/a>\/p>\np>A Ainta adora receber mensagens dos seus seguidores, podes entrar contacto por email para info@anitasilva.pt, ou atrav\u00e9s das redes sociais, passa-lhe o teu feedback ou se precisares de ver alguma quest\u00e3o relacionada com os \u00f3leos essenciais, ela ter\u00e1 todo o gosto em ajudar-te .\/p>\n,author:Anita Silva,date:Outubro 1, 2023,link:https:\/\/www.spreaker.com\/episode\/62-conversa-animada-entre-anita-e-amiga-ana-correia--57015301,src:https:\/\/api.spreaker.com\/download\/episode\/57015301\/episo_dio_62.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:28:12,episodetype:full,timestamp:1696169298,key:f81784b6708bd72a29119d14ec9bbdc4,fset:,fratio:1},ppe-9070-6:{title:\ud83c\udf3b 61_doTERRA a transformar vidas, Anita e S\u00f3nia s\u00e3o amigas com o mesmo prop\u00f3sito de vida,description:p>2\u00aa temporada das aventuras da Anita!\/p>\np>Conversa entre Anita e a S\u00f3nia Galv\u00e3o, ambas com o mesmo prop\u00f3sito de vida, est\u00e3o juntas na divulga\u00e7\u00e3o dos \u00f3leos essenciais, trabalham e estudam todos os dias para ajudarem familias a encontrar o seu bem estar\/p>\np>Podes acompanhar o trabalho da Anita atrav\u00e9s, Facebook, Instagram,Telegram e Youtube em @ AnitaSilva e o seu bem-estar e no site: www.AnitaSilva.pt\/p>\np>Encontras a S\u00f3nia Galv\u00e3obr \/>Instagram : a href\https:\/\/instagram.com\/soniagalvao2001?igshidMzRlODBiNWFlZA\ target\_blank\ rel\noreferrer noopener\>@soniagalvao2001\/a>\/p>\np>A Ainta adora receber mensagens dos seus seguidores, podes entrar contacto por email para info@anitasilva.pt, ou atrav\u00e9s das redes sociais, passa-lhe o teu feedback ou se precisares de ver alguma quest\u00e3o relacionada com os \u00f3leos essenciais, ela ter\u00e1 todo o gosto em ajudar-te .\/p>\n,author:Anita Silva,date:Setembro 9, 2023,link:https:\/\/www.spreaker.com\/episode\/61-doterra-a-transformar-vidas-anita-e-sonia-sao-amigas-com-o-mesmo-proposito-de-vida--56744592,src:https:\/\/api.spreaker.com\/download\/episode\/56744592\/episo_dio_61.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:32:28,episodetype:full,timestamp:1694252694,key:ba7e3022a585b74477da2d0e4aee2218,fset:,fratio:1},ppe-9070-7:{title:\ud83c\udf3b60_Conversa animada Anita e Helena Ara\u00fajo,description:p>Chegou a 2\u00aa temporada das aventuras da Anita!\/p>\np>Este epis\u00f3dio foi gravado durante as f\u00e9rias da Anita, uma conversa maravilhosa entre Anita e Helena Ara\u00fajo, ambas apaixonadas pelos \u00f3loes e pela doTERRA como empresa. \/p>\np>Podes acompanhar o trabalho da Anita atrav\u00e9s, Facebook, Instagram,Telegram e Youtube em @ AnitaSilva e o seu bem-estar e no site: www.AnitaSilva.pt\/p>\np>Encontras a Helena Ara\u00fajo: br \/>Pagina Facebook – Corpo e Alma – Terapias: a href\https:\/\/www.facebook.com\/terapias.shiatsu.som\ target\_blank\ rel\noreferrer noopener\>https:\/\/www.facebook.com\/terapias.shiatsu.som\/a>br \/>Instagram : Helenacaracolaraujo.terapias: a href\https:\/\/www.instagram.com\/helenacaracolaraujo.terapeuta\/?igshidMzRlODBiNWFlZA%3D%3D\ target\_blank\ rel\noreferrer noopener\>https:\/\/www.instagram.com\/helenacaracolaraujo.terapeuta\/?igshidMzRlODBiNWFlZA%3D%3D\/a>\/p>\np>A Ainta adora receber mensagens dos seus seguidores, podes entrar contacto por email info@anitasilva.pt, ou atrav\u00e9s das redes sociais, passa-lhe o teu feedback ou se precisares de ver alguma quest\u00e3o relacionada com os \u00f3leos essenciais, ela ter\u00e1 todo o gosto em ajudar-te .\/p>\n,author:Anita Silva,date:Agosto 27, 2023,link:https:\/\/www.spreaker.com\/episode\/60-conversa-animada-anita-e-helena-araujo--56603362,src:https:\/\/api.spreaker.com\/download\/episode\/56603362\/episo_dio_60.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:52:04,episodetype:full,timestamp:1693131037,key:e38c021a2475772ab11d062637dfce35,fset:,fratio:1},ppe-9070-8:{title:\ud83c\udf3b59_\u00d3leos essenciais que ajudam a combater ansiedade,description:p>Neste epis\u00f3dio indico que \u00f3leos te podem ajudar a combater a ansiedade br \/>Podes acompanhar o meu trabalho atrav\u00e9s, Facebook, Instagram e Youtube em @ AnitaSilva e o seu bem-estarbr \/>Convido-te a visitar a minha casa digital, estou a falar-te do meu site: www.AnitaSilva.ptbr \/>Podes tamb\u00e9m enviar-me um email para info@anitasilva.pt, com o teu feedback ou com alguma quest\u00e3o que queiras ver respondida.\/p>\n,author:Anita Silva,date:Mar\u00e7o 19, 2023,link:https:\/\/www.spreaker.com\/episode\/59-oleos-essenciais-que-ajudam-a-combater-ansiedade--52855703,src:https:\/\/api.spreaker.com\/download\/episode\/52855703\/episo_dio_59.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:04:18,episodetype:full,timestamp:1679186101,key:52d6c3c0ce26d24b4e7239d23e4fc21a,fset:,fratio:1},ppe-9070-9:{title:\ud83c\udf3b58_\u00d3leo essencial Arise,description:p>O \u00f3leo essencial Arise sinta alegria e coragem \u00e0 medida que procura concretizar os seus objectivos.br \/>Podes acompanhar o meu trabalho atrav\u00e9s, Facebook, Instagram e Youtube em @ AnitaSilva e o seu bem-estarbr \/>Convido-te a visitar a minha casa digital, estou a falar-te do meu site: www.AnitaSilva.ptbr \/>Podes tamb\u00e9m enviar-me um email para info@anitasilva.pt, com o teu feedback ou com alguma quest\u00e3o que queiras ver respondida.\/p>\n,author:Anita Silva,date:Mar\u00e7o 12, 2023,link:https:\/\/www.spreaker.com\/episode\/58-oleo-essencial-arise--52855515,src:https:\/\/api.spreaker.com\/download\/episode\/52855515\/episo_dio_58.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:02:07,episodetype:full,timestamp:1678579501,key:73475fa789eeabd4c3da92676f107c16,fset:,fratio:1},ppe-9070-10:{title:\ud83c\udf3b57_ \u00d3leo essencial Anchor,description:p>O \u00f3leo essencial Anchor um dos \u00f3leos do kit yoga, ajuda-te ancorar, a autoconfian\u00e7a, a falta de motiva\u00e7\u00e3o, a conbater o Stress. br \/>Podes acompanhar o meu trabalho atrav\u00e9s, Facebook, Instagram e Youtube em @ AnitaSilva e o seu bem-estarbr \/>Convido-te a visitar a minha casa digital, estou a falar-te do meu site: www.AnitaSilva.ptbr \/>Podes tamb\u00e9m enviar-me um email para info@anitasilva.pt, com o teu feedback ou com alguma quest\u00e3o que queiras ver respondida.\/p>\n,author:Anita Silva,date:Mar\u00e7o 5, 2023,link:https:\/\/www.spreaker.com\/episode\/57-oleo-essencial-anchor--52855413,src:https:\/\/api.spreaker.com\/download\/episode\/52855413\/episo_dio_57.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:03:04,episodetype:full,timestamp:1677976802,key:5affc26f83ce2c5bb0d32f221adf7960,fset:,fratio:1},ppe-9070-11:{title:\ud83c\udf3b56_ \u00d3leo essencial Align,description:p>O \u00f3leo essencial Align muito conhecindo pela sua utiliza\u00e7\u00e3o na pr\u00e1tica do Yoga e tamb\u00e9m na medita\u00e7\u00e3o, craido para alinhar, centrar.br \/>Podes acompanhar o meu trabalho atrav\u00e9s, Facebook, Instagram e Youtube em @ AnitaSilva e o seu bem-estarbr \/>Convido-te a visitar a minha casa digital, estou a falar-te do meu site: www.AnitaSilva.ptbr \/>Podes tamb\u00e9m enviar-me um email para info@anitasilva.pt, com o teu feedback ou com alguma quest\u00e3o que queiras ver respondida.\/p>\n,author:Anita Silva,date:Fevereiro 26, 2023,link:https:\/\/www.spreaker.com\/episode\/56-oleo-essencial-align--52854984,src:https:\/\/api.spreaker.com\/download\/episode\/52854984\/episo_dio_56.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:03:49,episodetype:full,timestamp:1677417569,key:46c4c138f82468ef99b61d4ed90c24f2,fset:,fratio:1},ppe-9070-12:{title:\ud83c\udf3b 55_S\u00e3o 3 as dicas para teres unhas divinais,description:p>Neste epis\u00f3dio vou dar-te 3 dicas para teres umas unhas divinas.br \/>Podes acompanhar o meu trabalho atrav\u00e9s, Facebook, Instagram e Youtube em @ AnitaSilva e o seu bem-estarbr \/>Convido-te a visitar a minha casa digital, estou a falar-te do meu site: www.AnitaSilva.ptbr \/>Podes tamb\u00e9m enviar-me um email para info@anitasilva.pt, com o teu feedback ou com alguma quest\u00e3o que queiras ver respondida.\/p>\n,author:Anita Silva,date:Fevereiro 12, 2023,link:https:\/\/www.spreaker.com\/episode\/55-sao-3-as-dicas-para-teres-unhas-divinais--52707584,src:https:\/\/api.spreaker.com\/download\/episode\/52707584\/episo_dio_55.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:02:58,episodetype:full,timestamp:1676200840,key:590711d45be89cff874eb3dc9e9a0ab6,fset:,fratio:1},ppe-9070-13:{title:\ud83c\udf3b54_ Hipotermia, como os \u00f3leos essenciais podem ajudar,description:p>Aveturas com o frio, e como tirar partido dos \u00f3leos essenciais, \u00e9 o tema deste epis\u00f3dio.br \/>Podes acompanhar o meu trabalho atrav\u00e9s, Facebook, Instagram e Youtube em @ AnitaSilva e o seu bem-estarbr \/>Convido-te a visitar a minha casa digital, estou a falar-te do meu site: www.AnitaSilva.ptbr \/>Podes tamb\u00e9m enviar-me um email para info@anitasilva.pt, com o teu feedback ou com alguma quest\u00e3o que queiras ver respondida.\/p>\n,author:Anita Silva,date:Fevereiro 5, 2023,link:https:\/\/www.spreaker.com\/episode\/54-hipotermia-como-os-oleos-essenciais-podem-ajudar--52642317,src:https:\/\/api.spreaker.com\/download\/episode\/52642317\/episo_dio_54.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:05:13,episodetype:full,timestamp:1675615578,key:3a083e97d9d372d1e06c56ee73f03829,fset:,fratio:1},ppe-9070-14:{title:\ud83c\udf3b53_ Os benef\u00edcios da utiliza\u00e7\u00e3o do \u00f3leo essencial Grapefruit,description:p>O epis\u00f3dio de hoje \u00e9 dedicado ao \u00f3leos essencial Grapefruit.br \/>Podes acompanhar o meu trabalho atrav\u00e9s, Facebook, Instagram e Youtube em @ AnitaSilva e o seu bem-estarbr \/>Convido-te a visitar a minha casa digital, estou a falar-te do meu site: www.AnitaSilva.ptbr \/>Podes tamb\u00e9m enviar-me um email para info@anitasilva.pt, com o teu feedback ou com alguma quest\u00e3o que queiras ver respondida.\/p>\n,author:Anita Silva,date:Janeiro 29, 2023,link:https:\/\/www.spreaker.com\/episode\/53-os-beneficios-da-utilizacao-do-oleo-essencial-grapefruit--52574513,src:https:\/\/api.spreaker.com\/download\/episode\/52574513\/episo_dio_53.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:06:42,episodetype:full,timestamp:1674988992,key:7da6ce4a7712dbefca258ce512d46af9,fset:,fratio:1},ppe-9070-15:{title:\ud83c\udf3b52_Metabolismo,description:p>Neste epis\u00f3dio vou falar-te do \u00f3leo essencial Fennel – funcho doce, muito utilizado para acelerar o metabolismo. br \/>Podes acompanhar o meu trabalho atrav\u00e9s, Facebook, Instagram e Youtube em @ AnitaSilva e o seu bem-estarbr \/>Convido-te a visitar a minha casa digital, estou a falar-te do meu site: www.AnitaSilva.ptbr \/>Podes tamb\u00e9m enviar-me um email para info@anitasilva.pt, com o teu feedback ou com alguma quest\u00e3o que queiras ver respondida.\/p>\n,author:Anita Silva,date:Janeiro 22, 2023,link:https:\/\/www.spreaker.com\/episode\/52-metabolismo--52503382,src:https:\/\/api.spreaker.com\/download\/episode\/52503382\/episo_dio_52.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:06:23,episodetype:full,timestamp:1674345901,key:a0c16366c60cfc0ce0862a877572f952,fset:,fratio:1},ppe-9070-16:{title:\ud83c\udf3b 51_Mudar as rotinas para iniciar o desafio,description:p>Neste epis\u00f3dio partilho contigo algumas altera\u00e7\u00f5es a minha rotina com o foco no desafio eleg\u00e2ncia, vai ser 3 meses de transforma\u00e7\u00e3o, para chegar ao ver\u00e3o mais elegantes.br \/>Podes acompanhar o meu trabalho atrav\u00e9s, Facebook, Instagram e Youtube em @ AnitaSilva e o seu bem-estarbr \/>Convido-te a visitar a minha casa digital, estou a falar-te do meu site: www.AnitaSilva.ptbr \/>Podes tamb\u00e9m enviar-me um email para info@anitasilva.pt, com o teu feedback ou com alguma quest\u00e3o que queiras ver respondida.\/p>\n,author:Anita Silva,date:Janeiro 15, 2023,link:https:\/\/www.spreaker.com\/episode\/51-mudar-as-rotinas-para-iniciar-o-desafio--52444914,src:https:\/\/api.spreaker.com\/download\/episode\/52444914\/episo_dio_51.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:08:06,episodetype:full,timestamp:1673777146,key:1b76141a71912fb8c87e366b8a7e702f,fset:,fratio:1},ppe-9070-17:{title:\ud83c\udf3b 50_Resolu\u00e7\u00e3o para Janeiro,description:p>Resolu\u00e7\u00e3o de Janeiro, \u00e9 emagrecer, para isso criei um desafio de acompanhamento, eu e a minha equipa vamos partilhar dicas e ferramentas a todas as pessoas que se inscreveram no desafio eleg\u00e2ncia 2023. Um desafio de 3 meses, para chegarmos ao ver\u00e3o mais elegantes.br \/>Podes acompanhar o meu trabalho atrav\u00e9s, Facebook, Instagram e Youtube em @ AnitaSilva e o seu bem-estarbr \/>Convido-te a visitar a minha casa digital, estou a falar-te do meu site: www.AnitaSilva.ptbr \/>Podes tamb\u00e9m enviar-me um email para info@anitasilva.pt, com o teu feedback ou com alguma quest\u00e3o que queiras ver respondida.\/p>\n,author:Anita Silva,date:Janeiro 8, 2023,link:https:\/\/www.spreaker.com\/episode\/50-resolucao-para-janeiro--52382956,src:https:\/\/api.spreaker.com\/download\/episode\/52382956\/episo_dio_50.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:06:19,episodetype:full,timestamp:1673180870,key:ff1e28685a62fee082f62459ac388642,fset:,fratio:1},ppe-9070-18:{title:\ud83c\udf3b 49_precisas de concentra\u00e7\u00e3o, chamam-te cabe\u00e7a no ar?,description:p>Neste epis\u00f3dio vou dar-te a conhecer o \u00f3leo essencial que te pode ajudar, a estares mais concentrado mais presente no aqui e no agora. br \/>Podes acompanhar o meu trabalho atrav\u00e9s, Facebook, Instagram e Youtube em @ AnitaSilva e o seu bem-estarbr \/>Convido-te a visitar a minha casa digital, estou a falar-te do meu site: www.AnitaSilva.ptbr \/>Podes tamb\u00e9m enviar-me um email para info@anitasilva.pt, com o teu feedback ou com alguma quest\u00e3o que queiras ver respondida.\/p>\n,author:Anita Silva,date:Dezembro 11, 2022,link:https:\/\/www.spreaker.com\/episode\/49-precisas-de-concentracao-chamam-te-cabeca-no-ar--52153526,src:https:\/\/api.spreaker.com\/download\/episode\/52153526\/episo_dio_49.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:04:03,episodetype:full,timestamp:1670770528,key:732751fc83806ce04f7f24203e83fe05,fset:,fratio:1},ppe-9070-19:{title:\ud83c\udf3b 48_Combina\u00e7\u00f5es prefeitas com a Lavanda,description:p>Neste epis\u00f3dio falo em v\u00e1rias combina\u00e7\u00f5es poss\u00edveis com \u00f3leo essencial de Lavada, a ideia \u00e9 aproveitares ao m\u00e1ximo os seus benef\u00edcios.br \/>Podes acompanhar o meu trabalho atrav\u00e9s, Facebook, Instagram e Youtube em @ Anita Silva e o seu bem-estarbr \/>Convido-te a visitar a minha casa digital que est\u00e1 ainda em obras de restaura\u00e7\u00e3o, estou a falar-te do meu site: www.AnitaSilva.ptbr \/>Podes tamb\u00e9m enviar-me um email para info@anitasilva.pt, com o teu feedback ou com alguma quest\u00e3o que queiras ver respondida.\/p>\n,author:Anita Silva,date:Dezembro 4, 2022,link:https:\/\/www.spreaker.com\/episode\/48-combinacoes-prefeitas-com-a-lavanda--52078232,src:https:\/\/api.spreaker.com\/download\/episode\/52078232\/episo_dio_48.mp3,featured:https:\/\/anitasilva.pt\/wp-content\/uploads\/2022\/03\/67686834a46979f9fc9b7ec629afa77f-768x768.jpg,featured_id:0,mediatype:audio,categories:,duration:04:31,episodetype:full,timestamp:1670113802,key:a6b3ee272b123581b764150b2735048c,fset:,fratio:1},ppe-9070-20:{title:\ud83c\udf3b47_Cuidas do teu rosto?,description:p>Neste epis\u00f3dio vou falar sobre cuidados que deves ter para cuidar do teu rosto. br \/>Podes acompanhar o meu trabalho atrav\u00e9s, Facebook, Instagram e Youtube em @ AnitaSilva e o seu bem-estarbr \/>Convido-te a visitar a minha casa digital, estou a falar-te do meu site: a href\http:\/\/www.AnitaSilva.pt\ rel\noopener\>www.AnitaSilva.pt\/a>br \/>Podes tamb\u00e9m enviar-me um email para a href\mailto:info@anitasilva.pt\>info@anitasilva.pt\/a>, com o teu feedback ou com alguma quest\u00e3o que queiras ver respondida.\/p>\n,author:Anita Silva,date:Novembro 20, 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