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Domain > aftertheheartbreak.com
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2024-09-22
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classugb-inner-block ugb-inner-block--wide>h1 classugb-block-title ugb-block-title--with-subtitle>span stylecolor: #000000; classugb-highlight>My personal stories about surviving grief and loss/span>/h1>p classugb-block-description>Everyone’s experience of grief and loss is different. My name is Marlene Manto. I am not a professional, and this is simply about my own experience of grief after losing my br>husband suddenly, in an accident. I have chosen to share my thoughts and feelings here, because maybe it might help someone else. I hope so./p>div classugb-block-content>div classugb-feature-grid__item ugb-feature-grid__item1 ugb--shadow-3>div classugb-feature-grid__image>img fetchpriorityhigh decodingasync width800 height388 classugb-img wp-image-7366 ugb--shadow-5 srchttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-03-20-13.56.57.jpg altTitle srcsethttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-03-20-13.56.57.jpg 800w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-03-20-13.56.57-300x146.jpg 300w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-03-20-13.56.57-768x372.jpg 768w sizes(max-width: 800px) 100vw, 800px />/div>div classugb-feature-grid__content>h3 classugb-feature-grid__title>strong>span stylecolor: #000000; classugb-highlight>Navigating the early days…/span>/strong>/h3>p classugb-feature-grid__description>About funerals, coffins, strange happenings, anger, despair, medication and thinking you’re going insane./p>div classugb-button-container>a classugb-button ugb-button--size-small ugb--hover-effect-lift tile-inner hrefhttps://aftertheheartbreak.com/navigating-the-early-days/ rel title>span classugb-button--inner>Read my stories…/span>/a>/div>/div>/div>div classugb-feature-grid__item ugb-feature-grid__item2 ugb--shadow-3>div classugb-feature-grid__image>img decodingasync width800 height390 classugb-img wp-image-7368 ugb--shadow-5 lazyload data-srchttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-11-10.58.50.jpg altTitle data-srcsethttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-11-10.58.50.jpg 800w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-11-10.58.50-300x146.jpg 300w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-11-10.58.50-768x374.jpg 768w data-sizes(max-width: 800px) 100vw, 800px srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw style--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800/390; />noscript>img decodingasync width800 height390 classugb-img wp-image-7368 ugb--shadow-5 srchttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-11-10.58.50.jpg altTitle srcsethttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-11-10.58.50.jpg 800w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-11-10.58.50-300x146.jpg 300w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-11-10.58.50-768x374.jpg 768w sizes(max-width: 800px) 100vw, 800px />/noscript>/div>div classugb-feature-grid__content>h3 classugb-feature-grid__title>strong>span stylecolor: #000000; classugb-highlight>Questions I asked myself…/span>/strong>/h3>p classugb-feature-grid__description>What about the ashes? What do I do with his ‘stuff’? Am I normal? Will this get easier? And… who am I now?/p>div classugb-button-container>a classugb-button ugb-button--size-small ugb--hover-effect-lift tile-inner hrefhttps://aftertheheartbreak.com/questions-i-asked-myself/\ rel title>span classugb-button--inner>Read my stories…/span>/a>/div>/div>/div>div classugb-feature-grid__item ugb-feature-grid__item3 ugb--shadow-3>div classugb-feature-grid__image>img decodingasync width799 height390 classugb-img wp-image-7367 ugb--shadow-5 lazyload data-srchttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-02-29-11.03.52.jpg altTitle data-srcsethttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-02-29-11.03.52.jpg 799w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-02-29-11.03.52-300x146.jpg 300w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-02-29-11.03.52-768x375.jpg 768w data-sizes(max-width: 799px) 100vw, 799px srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw style--smush-placeholder-width: 799px; --smush-placeholder-aspect-ratio: 799/390; />noscript>img decodingasync width799 height390 classugb-img wp-image-7367 ugb--shadow-5 srchttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-02-29-11.03.52.jpg altTitle srcsethttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-02-29-11.03.52.jpg 799w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-02-29-11.03.52-300x146.jpg 300w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-02-29-11.03.52-768x375.jpg 768w sizes(max-width: 799px) 100vw, 799px />/noscript>/div>div classugb-feature-grid__content>h3 classugb-feature-grid__title>strong>span stylecolor: #000000; classugb-highlight>Discovering what helped me…/span>/strong>/h3>p classugb-feature-grid__description>Learning to cope, anger, meditation, looking after myself and helping others to help me./p>div classugb-button-container>a classugb-button ugb-button--size-small ugb--hover-effect-lift hrefhttps://aftertheheartbreak.com/discovering-what-helped-me/ rel title>span classugb-button--inner>Read my stories…/span>/a>/div>/div>/div>/div>/div>/div>div classalignfull wp-block-ugb-feature-grid ugb-feature-grid ugb-7dbc66b ugb-feature-grid--v2 ugb-feature-grid--columns-3 ugb-feature-grid--design-basic ugb-main-block ugb-main-block--inner-wide ugb--has-block-background>style>.ugb-7dbc66b .ugb-feature-grid__item{border-radius:16px !important}.ugb-7dbc66b .ugb-img{border-radius:18px}.ugb-7dbc66b .ugb-img,.ugb-7dbc66b .ugb-feature-grid__image{margin-left:auto !important;margin-right:auto !important}.ugb-7dbc66b .ugb-feature-grid__title{color:#7aa686;font-weight:500 !important;text-align:center;margin-bottom:13px !important}.ugb-7dbc66b .ugb-feature-grid__description{font-size:14px !important;text-align:center;margin-bottom:18px !important}.ugb-7dbc66b .ugb-button .ugb-button--inner{font-family:-apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica,Arial,sans-serif,Apple Color Emoji,Segoe UI Emoji,Segoe UI Symbol !important;font-size:16px !important}.ugb-7dbc66b .ugb-button{background-color:#97cea7;border-radius:23px !important}.ugb-7dbc66b .ugb-button .ugb-button--inner,.ugb-7dbc66b .ugb-button svg:not(.ugb-custom-icon){color:#222222 !important}.ugb-7dbc66b .ugb-button:before{border-radius:23px !important}.ugb-7dbc66b .ugb-button-container{text-align:center !important;margin-bottom:16px !important}.ugb-7dbc66b .ugb-feature-grid__image{margin-bottom:16px !important}.ugb-7dbc66b .ugb-inner-block{text-align:center}.ugb-7dbc66b .ugb-block-title{margin-bottom:-50px !important}.ugb-7dbc66b .ugb-block-description{margin-bottom:-50px !important}@media screen and (min-width:768px){.ugb-7dbc66b.ugb-feature-grid{padding-right:35px !important}}@media screen and (min-width:768px){.ugb-7dbc66b > .ugb-inner-block > .ugb-block-content > *{padding-top:18px !important;padding-bottom:18px !important;padding-right:18px !important;padding-left:18px !important}}/style>div classugb-inner-block ugb-inner-block--wide>div classugb-block-content>div classugb-feature-grid__item ugb-feature-grid__item1 ugb--shadow-3>div classugb-feature-grid__image>img loadinglazy decodingasync width798 height389 classugb-img wp-image-7371 ugb--shadow-5 lazyload data-srchttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-05-14-08.31.57.jpg altTitle data-srcsethttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-05-14-08.31.57.jpg 798w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-05-14-08.31.57-300x146.jpg 300w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-05-14-08.31.57-768x374.jpg 768w data-sizes(max-width: 798px) 100vw, 798px srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw style--smush-placeholder-width: 798px; --smush-placeholder-aspect-ratio: 798/389; />noscript>img loadinglazy decodingasync width798 height389 classugb-img wp-image-7371 ugb--shadow-5 srchttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-05-14-08.31.57.jpg altTitle srcsethttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-05-14-08.31.57.jpg 798w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-05-14-08.31.57-300x146.jpg 300w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2020-05-14-08.31.57-768x374.jpg 768w sizes(max-width: 798px) 100vw, 798px />/noscript>/div>div classugb-feature-grid__content>h3 classugb-feature-grid__title>strong>span stylecolor: #000000; classugb-highlight>Facing my new future…/span>/strong>/h3>p classugb-feature-grid__description>Finding some positives, big decisions (like moving house), dating (!) and managing life as a ‘solo’. /p>div classugb-button-container>a classugb-button ugb-button--size-small ugb--hover-effect-lift tile-inner hrefhttps://aftertheheartbreak.com/facing-my-new-future/ rel title>span classugb-button--inner>Read my stories…/span>/a>/div>/div>/div>div classugb-feature-grid__item ugb-feature-grid__item2 ugb--shadow-3>div classugb-feature-grid__image>img loadinglazy decodingasync width800 height390 classugb-img wp-image-7415 ugb--shadow-5 lazyload data-srchttps://aftertheheartbreak.com/wp-content/uploads/2021/08/2020-01-12-12.09.22.jpg altSome thoughts & opinions... data-srcsethttps://aftertheheartbreak.com/wp-content/uploads/2021/08/2020-01-12-12.09.22.jpg 800w, https://aftertheheartbreak.com/wp-content/uploads/2021/08/2020-01-12-12.09.22-300x146.jpg 300w, https://aftertheheartbreak.com/wp-content/uploads/2021/08/2020-01-12-12.09.22-768x374.jpg 768w data-sizes(max-width: 800px) 100vw, 800px srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw style--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800/390; />noscript>img loadinglazy decodingasync width800 height390 classugb-img wp-image-7415 ugb--shadow-5 srchttps://aftertheheartbreak.com/wp-content/uploads/2021/08/2020-01-12-12.09.22.jpg altSome thoughts & opinions... srcsethttps://aftertheheartbreak.com/wp-content/uploads/2021/08/2020-01-12-12.09.22.jpg 800w, https://aftertheheartbreak.com/wp-content/uploads/2021/08/2020-01-12-12.09.22-300x146.jpg 300w, https://aftertheheartbreak.com/wp-content/uploads/2021/08/2020-01-12-12.09.22-768x374.jpg 768w sizes(max-width: 800px) 100vw, 800px />/noscript>/div>div classugb-feature-grid__content>h3 classugb-feature-grid__title>strong>span stylecolor: #000000; classugb-highlight>strong>Some thoughts & opinions…/strong>/span>/strong>/h3>p classugb-feature-grid__description>Navigating the bumps, learning self-care, is it all about losing control? And em>forget /em>the 5 stages of grief!/p>div classugb-button-container>a classugb-button ugb-button--size-small ugb--hover-effect-lift tile-inner hrefhttps://aftertheheartbreak.com/thoughts-and-opinions/ rel title>span classugb-button--inner>Read my stories…/span>/a>/div>/div>/div>div classugb-feature-grid__item ugb-feature-grid__item3 ugb--shadow-3>div classugb-feature-grid__image>img loadinglazy decodingasync width798 height390 classugb-img wp-image-7369 ugb--shadow-5 lazyload data-srchttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-18-16.27.13.jpg altTitle data-srcsethttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-18-16.27.13.jpg 798w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-18-16.27.13-300x147.jpg 300w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-18-16.27.13-768x375.jpg 768w data-sizes(max-width: 798px) 100vw, 798px srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw style--smush-placeholder-width: 798px; --smush-placeholder-aspect-ratio: 798/390; />noscript>img loadinglazy decodingasync width798 height390 classugb-img wp-image-7369 ugb--shadow-5 srchttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-18-16.27.13.jpg altTitle srcsethttps://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-18-16.27.13.jpg 798w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-18-16.27.13-300x147.jpg 300w, https://aftertheheartbreak.com/wp-content/uploads/2021/06/2019-04-18-16.27.13-768x375.jpg 768w sizes(max-width: 798px) 100vw, 798px />/noscript>/div>div classugb-feature-grid__content>h3 classugb-feature-grid__title>strong>span stylecolor: #000000; classugb-highlight>Small steps to solo travel…/span>/strong>/h3>p classugb-feature-grid__description>Learning to travel alone – baby steps, strategies, and travel stories. Essentially how to do scary stuff./p>div classugb-button-container>a classugb-button ugb-button--size-small ugb--hover-effect-lift hrefhttps://aftertheheartbreak.com/small-steps-to-solo-travel/ rel title>span classugb-button--inner>Read my stories…/span>/a>/div>/div>/div>/div>/div>/div> img data-srchttps://aftertheheartbreak.com/wp-content/themes/bloggergb/images/full-size.png alt srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw classlazyload />noscript>img data-srchttps://aftertheheartbreak.com/wp-content/themes/bloggergb/images/full-size.png alt srcdata:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw classlazyload />noscript>img srchttps://aftertheheartbreak.com/wp-content/themes/bloggergb/images/full-size.png alt />/noscript>/noscript> div classclearfix>/div> /div> /div>!-- Row page --> /div> !-- Content sticky --> /div>!-- Content page -->/section>!-- Wrap page -->/div> /div>!--/div>-->/div>div classinstagram-feed>div idblock-2 classwidget widget_block widget_search>form rolesearch methodget actionhttps://aftertheheartbreak.com/ classwp-block-search__button-outside wp-block-search__text-button aligncenter wp-block-search >label classwp-block-search__label forwp-block-search__input-1 >Search this site/label>div classwp-block-search__inside-wrapper stylewidth: 50%>input classwp-block-search__input idwp-block-search__input-1 placeholder value typesearch names required />button aria-labelSearch classwp-block-search__button wp-element-button typesubmit >Search/button>/div>/form>/div>/div>div classclearfix>/div>div stylemargin-left:auto; margin-right:auto; width:100%; text-align:center;> div classclearfix>/div> /div>!-- Begin page Footer -->footer>!-- Begin page Sub Footer -->div idsub_footer> section classwrap-footer> div classrow-fluid> div classleft-side-footer-text>p styletext-align: center>© Copyright - 2023 - After the Heartbreak - Marlene Manto/p>div classclearfix>/div>/div> /div> /section>/div>/footer>/div>!-- Placed at the end of the document so the pages load faster -->script>requestAnimationFrame(() > document.body.classList.add( stk--anim-init ))/script>script typetext/javascript srchttps://aftertheheartbreak.com/wp-includes/js/dist/hooks.min.js?ver2810c76e705dd1a53b18 idwp-hooks-js>/script>script typetext/javascript srchttps://aftertheheartbreak.com/wp-includes/js/dist/i18n.min.js?ver5e580eb46a90c2b997e6 idwp-i18n-js>/script>script typetext/javascript idwp-i18n-js-after>/* !CDATA */wp.i18n.setLocaleData( { text direction\u0004ltr: ltr } );/* > *//script>script typetext/javascript srchttps://aftertheheartbreak.com/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver5.9.8 idswv-js>/script>script typetext/javascript idcontact-form-7-js-extra>/* !CDATA */var wpcf7 {api:{root:https:\/\/aftertheheartbreak.com\/wp-json\/,namespace:contact-form-7\/v1},cached:1};/* > *//script>script typetext/javascript srchttps://aftertheheartbreak.com/wp-content/plugins/contact-form-7/includes/js/index.js?ver5.9.8 idcontact-form-7-js>/script>script typetext/javascript srchttps://aftertheheartbreak.com/wp-content/plugins/symple-shortcodes/shortcodes/js/flexslider.js?ver2.2.0 idflexslider-js>/script>script typetext/javascript srchttps://aftertheheartbreak.com/wp-content/themes/bloggergb/js/jquery.finalTilesGallery.js idtiledgallery-js>/script>script typetext/javascript srchttps://aftertheheartbreak.com/wp-content/themes/bloggergb/js/jflickrfeed.min.js?ver1.0.2 idjflickrfeed-js>/script>script typetext/javascript srchttps://aftertheheartbreak.com/wp-content/themes/bloggergb/js/bootstrap.min.js idbootstrap-js>/script>script typetext/javascript srchttps://aftertheheartbreak.com/wp-content/themes/bloggergb/parts/bxslider/jquery.bxslider.min.js idbxslider-js>/script>script typetext/javascript srchttps://aftertheheartbreak.com/wp-content/themes/bloggergb/parts/nivo-lightbox/nivo-lightbox.min.js idnivolightbox-js>/script>script typetext/javascript srchttps://aftertheheartbreak.com/wp-content/themes/bloggergb/js/jquery.meanmenu.js idmeanmenu-js>/script>script typetext/javascript srchttps://aftertheheartbreak.com/wp-content/plugins/wp-smushit/app/assets/js/smush-lazy-load.min.js?ver3.16.6 idsmush-lazy-load-js>/script>script>//BxSiderjQuery(document).ready(function(){jQuery(.imgslide).bxSlider({ infiniteLoop: false, hideControlOnEnd: true, pager: true, autoStart: false, auto: true, pause: 10000, speed: 500, adaptiveHeight: true, captions: false, easing: null});jQuery(#bxslidertest).bxSlider({ mode: vertical, slideMargin: 3, auto:true, controls: false, adaptiveHeight: true, pager: true});});//NivoLightBoxjQuery(document).ready(function(){ jQuery(.gallS).nivoLightbox();});//MeanMenujQuery(document).ready(function () { jQuery(.menu-header nav).meanmenu();});//Tiles GalleryjQuery(.galleryTiles).finalTilesGallery({ gridCellSize: 10, minTileWidth: 200, enableFacebook: true, enableGplus: true, enableTwitter: true, enablePinterest: true, imageSizeFactor: .3});/script> /body>/html>!-- Page cached by LiteSpeed Cache 6.3.0.1 on 2024-09-21 04:39:00 -->
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